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Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

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BOOK READING (from Carolyn):

Music of Bees, Eileen Garvin. Absolutely charming book about a woman in midlife, lonely, who raises bees, also makes unlikely friends. Heart-warming and very interesting about beekeeping.

A Postcard from Paris, Alex Brown. Really cute story. Dual time line, 1940s and present day about renovating an old apartment in Paris, things discovered.

Time of the Child, Niall Williams. Oh such a good book. Very small village in Ireland, 1960s. A baby is left on the doorstep. The town all whispers and helps. I listened to an interview of the author, which made me like him and his books even more.

Sipsworth, Simon Van Booy. If you like animals you’ll swoon. An old woman who really wants to die finds a tiny mouse in her house and befriends it and finds a reason to live. Utterly charming book.

The Forger’s Spell, Edward Dolnick. True story. For seven years a no-account painter named Han van Meegeren managed to pass off his paintings as those of Johannes Vermeer.

If You Lived Here, You’d be Home by Now, Christopher Ingraham. Could hardly put it down – about a journalist who takes on a challenge to move to small town in Minnesota and write about it. He expects to hate it and the people and place, but he doesn’t. Absolutely wonderful true story.

The River We Remember, William Kent Kreuger. 1950s, Minnesota. A murder and the aftermath. Could hardly put it down. Kreuger has such a vivid imagination and writing style.

How the Lights Gets In, Joyce Maynard. An older woman returns to New Hampshire to help care for her brain-injured son. Siblings and family, lots of angst and resentments.

The Filling Station, Vanessa Miller. Every American should read this book. A novelized retelling of the Tulsa massacre in 1921. Absolutely riveting.

The Story She Left Behind, Patti Callahan Henry. Love this author. Based on a true story. A famous author simply vanishes, leaving her husband and daughter behind. She had invented a mystical language no one could translate. Present day, someone thinks he’s solved the riddle, contacts the family. Really interesting read.

The Girl from Berlin, Ronald Balson. Love anything about Tuscany. An elderly woman is being evicted from a villa there, with odd deed provenance. Two young folks go there to help unravel the mystery. Loved it.

The Island of the Colorblind, Oliver Sacks, M.D. Nonfiction. The dr is intrigued by a remote Pacific island where most of the inhabitants are colorblind. He also unravels a mystery on Guam of people born with a strange neurological problem. Medical mysteries unveiled. Very interesting.

The Bookbinder, Pip Williams. Post 1914 London. Two sisters work at a bookbindery. They’re told to not read the books. One does and one doesn’t. One has visions beyond her narrow world; the other does not. Eventually the one gets into Oxford. Lovely story.

The Paris Express, Emma Donoghue. 1895 on a train to Paris, a disaster happens. You’ll delve into the lives of many people who survived and died in the crash.

A Race to the Bottom of Crazy, Richard Grant. This is about Arizona. Author, wife and child move back to Arizona where they once lived. Part memoir, research, and reporting in a quest to understand what makes Arizona such a confounding and irresistible place.

The Scarlet Thread, Francine Rivers. A woman’s life turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh frontier conditions on the Oregon Trail.

A Place to Hide, Ronald Balson. 1939 Amsterdam, an ambassador has the ability to save the lives of many Jewish children. Heartwarming.

Homeseeking, Karissa Chen. Two young Chinese teens are deeply in love, but in China. Then their families are separated. Jump to current day and the two meet again in Los Angeles.

North River, Pete Hammill. He always writes such a good story. A doctor works diligently healing people from all walks of life. His wife and daughter left him years before. One day his 3-yr old grandson arrives on his doorstep.

A Very Typical Family, Sierra Godfrey. A very messed-up family. Three adult children are given a home in Santa Cruz, Calif, but only if the siblings meet up and live in the house together. A very untypical scenario but makes for lots of messes.

Three Days in June, Anne Tyler. The usual Anne Tyler grit. Family angst. This wasn’t one of my favorites, but it was entertaining and very short.

Saved, Benjamin Hall. Author is a veteran war reporter. Ukraine, 2022, he nearly loses his life to a Russian strike. Riveting story – he survives, barely.

Grey Wolf, Louise Penny. Another Inspector Gamache mystery in Quebec. She is such an incredible mystery writer.

All the Colors of the Dark, Chris Whitaker. A missing person mystery, a serial killer thriller, a love story, a unique twist on each. Could hardly put it down.

Orbital, Samantha Harvey. Winner of 2024 Booker Prize. I don’t usually like those, but I heard the author interviewed and she hooked me. This is not a normal book with a beginning, a story and an end. It’s several chapters of the day in the life of various astronauts at the ISS (Int’l Space Station). All fictional. She’s been praised by several real astronauts for “getting it” about space station everyday life.

The Blue Hour, Paula Hawkins. An island off Scotland. Inaccessible except when the tide is out. Weird goings on. An artist. A present day mystery too.

Iron Lake, William Kent Krueger. A judge is murdered and a boy is missing. Riveting mystery.

Tell the Wolves I’m Home, Carol Ricks Brunt. 1980s. A 14-yr old girl loses her beloved uncle. Yet a new friendship arises, someone she never knew about.

Four Treasures of the Sky, Jenny Zhang. 1880s, a young girl is kidnapped in China and brought to the United States. She survives with many hurdles in the path.

The Boy Who Fell out of the Sky, Ken Dornstein. Memoir, 1988. The author’s brother died in the PanAm flight that went down in Lockerbie, Scotland. A decade later he tries to solve “the riddle of his older brother’s life.”

Worse Care Scenario, T.J. Newman. Oh my. Interesting analysis of what could/might happen if a jet crashed into a nuclear plant. Un-put-downable.

Song of the Lark, Willa Cather. Complicated weave of a story about a young woman in about 1900, who has a gifted voice (singing) and about her journey to success, not without its ups and downs.

Crow Talk, Eileen Garvin. Charming story which takes place at a remote lake in Washington State, about a few people who inhabit it, the friendships made, but also revolving around the rescue of a baby crow.

The Story Collector, Evie Woods. Sweet story about some dark secrets from an area in Ireland, a bit magical, faerie life, but solving a mystery too.

A Sea of Unspoken Things, Adrienne Young. A woman investigates her twin brother’s mysterious death. She goes to a small town in California to figure it out, to figure HIM out.

The King’s Messenger, Susanna Kearsley. 1600s England, King James. About one of his trusted “messengers,” and his relationship with a young woman also of “the court.” Lots of intrigue.

In the Shadow of the Greenbrier, Emily Matchar. Interesting mystery in/around the area of the famous resort in White Sulphur Springs, West Virginia.

Isola, Allegra Goodman. Hard to describe, survival story on an island in the 1600s.

Save the Date, Allison Raskin. Rom-com, witty, LOL funny. Clever.

The Sirens, Emilia Hart. Numerous time-lines, Australia. Mysteries abound, nightmares, abandoned baby, weird allergies.

Red Clay, Charles Fancher. LOVED this book. Mostly post-Civil War story about the lives of slaves in Alabama during Reconstruction.

Stars in an Italian Sky, Jill Santopolo. Dual time line, 1946 and recent time. Love stories and a mystery.

Battle Mountain, C.J. Box. Another one of Box’s riveting mysteries. Love his descriptions of the land.

Something Beautiful Happened, Yvette Corporon. A memoir of sorts in Greece, tiny island of Erikousa, where the locals hid Jews during WWII. All elusive stories told by the author’s grandmother.

The Jackal’s Mistress, Chris Bohjalian. 1860s Virginia, about a woman who saves the life of a Union soldier. Really good story.

Song of the Magpie, Louise Mayberry. Really interesting story about Australia back in the days when it was mostly a penal colony. Gritty strength of a woman trying to thrive with her farm.

The Boomerang, Robert Bailey. A thriller that will have you gripping the book. About a lot of secrets surrounding the president (fictional novel, remember) and his chief of staff and about cancer. A cure. Such a good story.

Care and Feeding, Laurie Woolever. Really interesting memoir of a woman driven to succeed in the restaurant business. She worked for Mario Batali and then Anthony Bourdain. Gritty stories.

Everything is Tuberculosis, John Green. Maybe not a book for everyone. A real deep dive into the deadly tuberculosis infection, its history. I heard the author interviewed and found the book very interesting.

The Book Lovers Library, Madeline Martin. Fascinating read about Boots’ drug stores’ lending library. And the people who worked in them.

The Arrivals, Meg Mitchell Moore. LOL funny, about a middle-aged couple whose children (and their various family members) return to the family home and the chaos that ensues.

My Life as a Silent Movie, Jesse Lee Kercheval. About grief. A big move to Paris, finding herself a new life with a new set of real blood family.

Escape, Carolyn Jessop. Another memoir about a woman really in bondage in Utah, Mormon plural marriage.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in Chicken, on August 22nd, 2025.

Ever get a craving? This was what I wanted – chicken with rice and lots of lemon. Yum.

So, the news from my end of the world is that I’ve been down with Covid-19 for almost 3 weeks. I thought all I had was a cold (odd, to get one in the middle of the summer . . . ) but days went by, with the worst sore throat I think I’ve ever had. Now I hear, in Covid terms, it’s called razor-blade sore throat. Yup, that’s what I had. The first week was just awful with the cold symptoms. Once I realized that after 7 days I still couldn’t taste or smell, that’s when I had an ah-ha moment – oh, maybe I’d better test for Covid. Positive. I still have laryngitis, a cough, and the worst part is fatigue. And no taste or smell. I didn’t test myself early enough to get Paxlovid for it – I had no idea I had Covid! Anyway, I’m better, but I’m not back to normal, by any stretch. This was my first episode of having Covid.

Meanwhile, I needed to eat, so I made two soups in the early days, still eating one of them, chicken Harira, a hearty soup with plenty of zip and healthy ingredients. Finding the energy to even make soup was a challenge – I merely went from bed to recliner, to the kitchen, to recliner and back to bed at night. I’m so tired of daytime TV! But on one of my better days I made the soup and have been eating it ever since. Several soup pouches from the freezer got me through the first days.

As the more recent days went by, I got a craving for chicken with kind of soupy lemony rice. I try not to eat rice, but I couldn’t get that out of my head, so decided I’d make it anyway. I placed an order at a local grocery store and they put everything I needed in my trunk, so I wasn’t around people. Even a few days ago I was still testing positive for Covid. Anyway, I researched a bunch of different recipes and finally settled on one, but with some changes.

Knowing that chicken has better flavor if you use the bones, I bought chicken breasts. You could use chicken thighs – I just wanted the extra flavor boost from using bone-in chicken, and I wanted the nice color of the browned skin. I used my big Dutch oven (Le Creuset). After browning the chicken (I cut the large breasts in half crosswise) I sauteed the onion, then added the garlic at the last minute.  Chicken broth, rice, lemon zest and juice, oregano AND some lemon juice powder were added, with a bit of crumbled Feta cheese, then I nestled the chicken into the simmering liquid (see photo). Then it went into the oven, covered.

You don’t want the chicken to get dry and over-done, so test it – but you do want the rice to be cooked through. There’s a fine line there. If the chicken is done and the rice isn’t, remove the chicken and tent the platter and continue cooking the rice. You could do all of this dish on the stovetop – it’s just that baking gives a gentler heat source to the rice. Sometimes on the stovetop it’s hard to find that just-right temp to keep the liquid barely bubbling.

Test after 20 minutes. Ideally the chicken is perfectly done, the rice is just right, and there’s just a bit of liquid in the pot. When serving, add chopped Italian parsley, more Feta cheese, lemon slices and capers.  Serve in a wide bowl if possible to contain the soupy rice, if it is soupy!

What’s GOOD: even though my sense of taste and smell isn’t working right, I could tell it was lemony – that’s what I was looking for and craving. My roommate Liv (have I mentioned a bestie of one of my granddaughters is living with me while she attends nursing school?) had some and thought it was wonderful. Loved the capers – somehow I could taste them, although perhaps it was sourness that I could taste!

What’s NOT: nothing that I can think of – it does take about an hour of time to fix this, including the baking time.

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Chicken with Lemon Rice, Oregano and Capers

Recipe: A combo of several online recipes
Servings: 4

1 tablespoon olive oil
1 pound chicken breast halves — skin on, with bones, or halved if large, or use chicken thighs
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
4 whole garlic cloves — minced
1 medium onion — chopped
1 cup long grain white rice
2 1/3 cups low-sodium chicken broth
2 lemons — zested and juiced
1 tablespoon lemon juice powder — optional
2 tablespoons dried oregano
1/4 cup crumbled feta cheese
GARNISH:
2 tablespoons Italian parsley — chopped
2 tablespoons Feta cheese — crumbled
6 lemon slices — halved
2 tablespoons capers — drained

1. Preheat the oven to 325°F. Prep all the ingredients.
2. In a large Dutch oven heat the olive oil. Salt and pepper both sides of the chicken. If the chicken pieces are particularly large, cut them in half. Add the chicken, skin side down and brown well, then turn and brown the other side. Remove chicken and set aside.
3. To the pan add onion and cook until the onion is translucent, about 5 minutes. Add garlic and stir well for one minute; do not let garlic burn. Add rice, broth, lemon juice, lemon zest, lemon juice powder, oregano, and feta. Stir and bring the mixture to a simmer.
4. Add the chicken pieces, skin side up and nestle into the rice/broth mixture. Cover the pot and place in the oven.
5. Bake for 20-30 minutes until chicken is cooked through and rice is fluffy. Check the chicken and the rice at 20 minutes – if the chicken is done, remove the pieces to a platter (and tent it to keep warm), then continue cooking the rice until it’s just the right texture. You want it to have a slight amount of moisture at the bottom, almost like risotto, but the rice should be tender.
6. Remove to a serving platter and garnish with parsley, Feta, capers and lemon slices.
Per Serving: 375 Calories; 19g Fat (44.0% calories from fat); 31g Protein; 22g Carbohydrate; 3g Dietary Fiber; 88mg Cholesterol; 990mg Sodium; 2g Total Sugars; 1mcg Vitamin D; 154mg Calcium; 3mg Iron; 529mg Potassium; 330mg Phosphorus.

Posted in Appetizers, Salad Dressings, Salads, on August 15th, 2025.

There’s the finished product, a green salad with this unusual sauce on it, standing in as a salad dressing.

This post has a back story – but before you dismiss this recipe without knowing, this ubiquitous Italian sauce traditionally is lapped over thin slices of a veal roast, and contains canned (jarred) tuna. Don’t ewww over it. It’s quite amazing.

Salty

Since mayo, anchovies, capers
and tuna all have salt, don’t add any until you’ve tasted this.

Suffer along with me as I jump back in time to the late 1980s, I think. My DH (dear husband Dave) and I were on a wonderful vacation in Europe. He’d gotten acquainted with Simone, his sales counterpart in Paris. She had stayed with us when she was here in California, and on more than one occasion she issued us an invitation for us to stay with her if we wanted to visit Paris for a few days. Well, sure we would!

A year or so later, after taking a lovely, long weekend driving trip visiting wineries and castles SW of Paris with her as our tour guide, we returned to her apartment (which had a lovely view of the Eiffel Tower, by the way) and I offered to prepare a meal the following evening. She begged me to make vitello tonnato, and she wanted to invite some American friends of hers who were living for a year in Paris. I hadn’t a clue what the dish was, but she had a recipe.

It’s available at amazon.

She went off to work and Dave and I went out to buy all the ingredients. One of her caveats was to be sure to use the leaves of her basil plant, a pitiful dried-up thing she had in a window in her rather bleak kitchen. Bear with me, here, but back in the late 80s I don’t think we Americans knew much about live basil. It wasn’t available except in dried form. Vitello Tonnato, as I mentioned above, is a very classic Italian dish of a veal roast, roasted ahead, cooled, then sliced thinly, plated decoratively on a platter, then this tuna sauce is poured over it. In her recipe, she wanted the sauce poured over whole room temp roast, and then garnished with basil. It all went well – except I forgot the basil. Let’s just say, she was upset. Such an important aspect of the recipe, she felt, and I’d forgotten to garnish the dish correctly. Lesson learned.

I vaguely remembered this sauce, but because we abhor eating veal here in the U.S., it never occurred to me it would be just as tasty served on a turkey breast, or even pork tenderloin, perhaps. Or to be used as a dip for raw veggies. A week or so ago I was reading a blog post from a foodie someone who has a pretty good following, and was quite unhappy when she said in order to see the recipe, I’d need to upgrade my subscription to paid. Nope, not doing that. So I researched, and found several recipes, and utilized the few clues that blogger had mentioned.

So there is the sauce, whizzled up in a food processor. Obviously, it’s messy. It takes awhile to puree this as the tuna is a meat. You do want it to be a sauce that is smooth.

Since I eat salad a LOT, it was the sauce used as a salad dressing that intrigued me. As I write this, I’ve just about finished the jar (above), having mixed it with a variety of salad greens and raw veggies.

Some of the recipes do use canned (not imported Italian) tuna, but I had one of those jars on my pantry shelf (picture above). Perhaps you don’t have to use the Italian, but for sure use oil-packed. Tuna here that’s dry packed, is so very dry.

Interestingly enough, none of the recipes I perused contained basil. Simone had insisted it was an important aspect. After that trip, we lost touch with Simone as she retired and moved to her home in Belgium. I’m glad I remembered about tonnato, however!

What’s GOOD: I just love this sauce. For me, it became the protein and dressing for my salad. It is reminiscent of a Caesar dressing. It has tons of flavor – and unless you know it’s tuna, you might not be able to figure it out.

What’s NOT: only if you don’t have some of that good jarred tuna (it’s available on amazon, BTW). I’ll be making this again, for sure.

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Tonnato Sauce

Recipe: a combo of several online recipes
Servings: 6

7 ounces canned tuna — packed in oil, drained and flaked, preferably Italian
1 tablespoon anchovy paste
1 tablespoon capers
1 small garlic clove — chopped
3 tablespoons lemon juice
3 tablespoons mayonnaise
1/4 cup EVOO — or more if needed
Freshly ground black pepper — (to taste)

NOTE: Don’t add salt to this until you taste it. Mayo is salty, so are the capers and the anchovies.
1. In the bowl of a food processor fitted with an S blade, add the tuna, anchovy paste, capers, garlic, mayo and lemon juice. Close the lid and blend on low speed until the mixture has been ground into a paste, 1 to 2 minutes. Pause and scrape the bottom and sides as needed.
2. With the food processor running, drizzle in the olive oil through the top opening until you have a rich sauce to your preferred consistency. Continue blending until smooth, 1 to 2 minutes. Add freshly ground black pepper to taste. Taste the sauce for seasonings (more lemon juice? more capers?) and for smoothness. Add salt if needed.
3. Serve as a sauce or a dip on roasted meat – sliced turkey breast, grilled pork tenderloin (also sliced), steamed or roasted veggies, crudités, or bread. Or serve as a salad dressing with pine nuts as garnish.
Per Serving: 129 Calories; 11g Fat (74.5% calories from fat); 7g Protein; 2g Carbohydrate; trace Dietary Fiber; 13mg Cholesterol; 164mg Sodium; 1g Total Sugars; trace Vitamin D; 8mg Calcium; 1mg Iron; 72mg Potassium; 48mg Phosphorus.

Posted in Vegetarian, Veggies/sides, on August 6th, 2025.

I know, I know, that doesn’t look like risotto. But it – sort of – is.

One of the benefits of having your own food blog is that when you’re not at your computer, or at grocery store, or in this case, reading a magazine, your memory is jogged – hmmm – have I made this before? Reading a recipe for mushroom and cauliflower (rice) risotto made me go to the blog and sure enough, I posted this recipe about 9 years ago. I hadn’t made it in the interim. It was good then, and it’s still good! I bought a whole cauliflower and a bunch of mushrooms and decided I’d make this for myself.

What I remembered was the delicious umami flavors (in this case it’s the low-sodium soy sauce – and the mushrooms also – which give it that unctuous flavor). I made it just a bit differently this time – all of the flavor profiles are the same – it’s just that I chopped up the mushrooms (whole, fresh) and the cauliflower (whole, fresh) in the food processor. I did that separately because you cook the mushrooms longer than the cauliflower. The shallot and garlic enhanced the flavors as they’re added in with the mushrooms, plus a bunch of dried thyme. I love thyme. My favorite herb, I do believe.

There’s the pot-full of the mixture in the photo at right. Since it had been awhile since I made it, I couldn’t remember if I needed to stir it all the time (like you do with risotto). I didn’t, but I did stir it frequently as it gently simmered. I kept a spoon handy because I had to taste it frequently so I took it off the heat when it was JUST done, not over-done. You still want some texture. Of course, cauliflower doesn’t have the texture of rice, but it was close enough. Mushrooms have tons of flavor. As I added the soy sauce I thought – 4 tablespoons – wow, that might be too much. Looking at the recipe again, nope, it’s correct. Poured it in. Cream is added and some broth toward the end. When done, you need to be ready to serve it immediately. This takes about half the time as real rice risotto. Have all the ingredients ready and it goes together very quickly.

For myself, I ate it as my lunch. My complete lunch, and surprisingly, with looking at the low calorie count, it was quite satisfying. The recipe says it serves 6, but that’s as a side dish. As a main event, probably 3 servings. Nuts aren’t commonly on risotto, but you could easily add some pine nuts, perhaps. That would give the risotto some added texture.

What’s GOOD: the overall taste is really fabulous. Hard to believe the mushrooms – and the soy sauce – can make the dish so very tasty. Easy and quick to make. Leftovers need just a jot more liquid (broth, water or cream).

What’s NOT: a bit of prep with the mushrooms and cauliflower in the food processor, but once that’s done it’s easy. No other challenges.

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Mushroom Cauliflower Risotto

Recipe: Adapted slightly from Caroline Cayaumazou, chef, Antoine’s, San Clemente
Servings: 6 (3 as main course)

2 tablespoons EVOO
10 ounces Crimini mushrooms — sliced
3 1/2 ounces shiitake mushroom — sliced (discard stems)
1 1/2 teaspoons dried thyme
1/2 teaspoon kosher salt
1 large shallot — sliced
1 large garlic clove — chopped
1 pound cauliflower — cored, divided into florets
4 tablespoons low-sodium soy sauce
4 tablespoons heavy cream
1/3 cup low-sodium chicken broth
Truffle salt (optional) and freshly ground black pepper to taste
3 tablespoons fresh parsley — chopped
2 tablespoons pine nuts — toasted, for garnish

1. In a food processor add the mushrooms and pulse until they’re chopped (not to mush). Pour out into a bowl. Do the same for the cauliflower, pulsing until all the cauliflower is in small minced pieces. Remove any larger pieces and mince with a knife rather than continuing to pulse as it will make the cauliflower too small.
2. In a large skillet heat oil over medium heat. Add mushrooms, thyme, salt and shallot. Cook, stirring often, about 5 minutes, or until mushrooms are soft. Add garlic and cook for another minute only.
3. Add the cauliflower “rice” and stir well. Add soy sauce, cream, low-sodium chicken broth, truffle salt (if using) and pepper to taste. Stir well and cook for a minute or two until the cauliflower is cooked through, most of the liquid has evaporated, but not cooked so long that it becomes mushy. Taste the mixture frequently so you remove it from the heat before it’s become too soft. Add more broth or cream to keep the almost creamy consistency. Serve immediately with parsley sprinkled on top and add pine nuts if you’re using them.
Per Serving: 138 Calories; 11g Fat (63.5% calories from fat); 5g Protein; 8g Carbohydrate; 3g Dietary Fiber; 11mg Cholesterol; 568mg Sodium; 3g Total Sugars; trace Vitamin D; 38mg Calcium; 1mg Iron; 518mg Potassium; 137mg Phosphorus.

Posted in Books, Cookbooks, on July 31st, 2025.

Surely what you’re thinking is that this is a beach read, a summer read, something light and romancy, or just plain “light.” Nope. Altogether different. If you read the Mediterranean Summer cover’s fine print, it indicates a story about the Med’s coastal destinations. Travel book, maybe? Nope. It’s a memoir and a fascinating one. About David Shalleck, an accomplished chef already, after doing a bunch of stages in Europe (where chefs work for short stints in well known restaurants, to gain experience), decides to accept a job working as the chef on a mega-yacht, cruising around the Med for a summer.

Not wanting to give away the story, I’m just going to say that IF you’re interested in food, cooking (sometimes very difficult under sail), a bit of coastal travel thrown in, and enjoy reading about the interior running of a mega-yacht, you might be interested to read this book. Once on board, the owners (wealthy couple from Italy, but the wife did all the talking) gave him direction. Always the best quality. Always fresh food. Almost everything fish and shellfish, maybe a bit of poultry. No red meat. Use inspiration from whatever seaport we’re in. Make the meals different – i.e., never serve the same thing twice. That last one would have slayed me! And to be prepared to serve a large crowd at a moment’s notice. At one of their ports he had to prepare lavish food for 100 people. That took some creativity and planning including storing some of the food in the anchor well. I laughed a bit over that!

This isn’t a cookbook, although there are a few recipes at the end – including one chocolate cake that the owner (the wife) said yes, he could make that again – but I’ll just say I didn’t copy out the recipe because it looks to be an enormous amount of work! There are recipes for some varieties of fish not available in the U.S., although I suppose you could substitute.

It’s a charming story. Zero romance. But a very interesting read. As many of you readers know, my DH (dear husband, who passed away 11 years ago) was a sailor at heart and he hoped when we got together in 1961, that we’d sail around the world together someday. I get very seasick, so that never happened. But having spent many an hour trying to cook in the tiny galley aboard our 37-foot sailboat, always on inland waters and bays, I can certainly identify with the author about the issues regarding cooking on board a boat. After Shalleck’s stint on the yacht, he returned to the U.S. and worked with Jacque Pepin for years, and with Joanne Weir, for both, though, in the background. And I was pleased to read that he’s married, with two children, and lives in the Bay Area.

Posted in Lamb, on July 27th, 2025.

So flavorful with lamb chunks, onions and tomato in a coconut milk based “gravy” or sauce or “curry.” 

Scrolling through my to-try soup recipes I was bored with chicken, chicken, and more chicken. I just made a fish soup a week or two ago. I’d made a ground beef soup as well. And more than one chicken rendition of some kind of soup. I’d defrosted half a dozen different ziploc bags of various soups with vegetables. The soups were good, but I wanted something different. Then I saw this recipe with lamb. I don’t cook lamb very often. When my DH (dear husband) was alive, he grilled a leg of lamb every so often; occasionally I’ll fix those tiny little lamb chops for myself. I decided to give this one a go.

Want Carbs in the soup?

Add 1/2 cup of white rice, brown rice, lentils, 1-2 diced potatoes. or add a can of garbanzo beans.

The recipe came from James Peterson, from his cookbook called Splendid Soups. I think I’d borrowed the book from the library some years ago. There’s no turmeric in this soup – so really, it’s not a curry flavored soup at all. There are a myriad of spices, however, many of which go into a curry powder mix. In India, a curry just means meat (or even a vegetable) fixed in a sauce. Curry = Sauce. So this recipe is a lovely, flavorful lamb with a ton of onions and some canned tomatoes, pulled together in a gravy type soup. I made it slightly differently than James Peterson did, with only one significant change – I used coconut milk instead of heavy cream at the end. I also used less cayenne as I guessed it would be too hot, even for me with double the amount you’ll see listed below.

When I made it, I used a 2 1/4-lb leg of lamb, so I approximately doubled the recipe. It took about 1-1/4 hours for the lamb to get tender. Just remember, if you use lamb shoulder, it’ll take longer to get it to a tender state. After I’ve had 3-4 servings of this soup, I will likely freeze the rest for another day.

What’s GOOD: lovely, flavorful soup, good lamb-y notes, kind of a thickened gravy because of all the onions in it. Filling, delicious. Loved the spice flavorings in it.

What’s NOT: there is a bit of chopping here, and cutting up the lamb, made a bunch of dirty dishes, but that’s part of the deal if you want to make a soup with lots of flavor.

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Indian Curried (but not curry) Lamb Soup

Recipe: Adapted a bit from James Peterson, Splendid Soups
Servings: 10

1 1/4 pounds lamb shoulder — or leg of lamb, visible fat removed, cut into 1/2″ cubes
3 tablespoons vegetable oil
1 quart low-sodium beef broth — or water
8 whole garlic cloves — peeled only, left whole
2 tablespoons unsalted butter — or ghee
2 medium onions — finely chopped
2 tablespoons fresh ginger — peeled, finely chopped
1 teaspoon ground cumin
1 teaspoon ground mace
1/2 teaspoon cinnamon
2 teaspoons ground coriander
1 teaspoon ground cardamom
1/4 teaspoon cayenne
1 1/2 cups canned tomatoes
1 cup coconut milk — or heavy cream
GARNISHES:
1 cup yogurt
2 tablespoons cilantro — finely chopped
salt to taste
2 limes — juiced

NOTE: If you’re using lamb shoulder it may take longer to get tender. Leg of lamb will become tender in a bit over an hour.
1. In a 4-quart pot over medium-high heat brown the lamb in oil. You’ll likely need to do this in more than one batch. Don’t crowd the meat or the lamb will steam rather than caramelize. Remove lamb to a bowl and set aside. Drain off burned fat but leave all the browned fond in the bottom.
2. Turn down heat to medium, add onions and butter and saute (without burning) the onions for about 5-7 minutes. Add whole garlic cloves and stir a bit. When the onions are nearly soft, add the seasonings – ginger, cumin, mace, cinnamon, coriander cardamom and cayenne. Stir for about 1 minute or two to bloom the spices. Add the beef broth and bring to a slow simmer; add the meat into the soup, cover and simmer for about 1-1/2 hours, or until the lamb is tender. Use a ladle to skim off any fat or froth that floats to the top. Add more broth if needed to cover the meat and onion mixture.
3. Remove the garlic cloves to a small bowl and mash them with a fork then return them to the pot.
4. Add tomatoes and coconut milk. Taste for seasoning and add salt to taste. If you prefer a thicker soup, remove some of the broth and onion part, puree in a blender then return to the pot.
5. Ideally make this one day ahead so the flavors will meld overnight. Bring soup back to a simmer, add lime juice and season with salt. Add more cayenne if you like it hotter. Serve in bowls with a dollop of yogurt and garnish with fresh chopped cilantro.
Per Serving: 301 Calories; 24g Fat (69.9% calories from fat); 13g Protein; 10g Carbohydrate; 2g Dietary Fiber; 49mg Cholesterol; 334mg Sodium; 5g Total Sugars; trace Vitamin D; 79mg Calcium; 2mg Iron; 411mg Potassium; 172mg Phosphorus.

Posted in Fish, on July 20th, 2025.

Oh my – this is so gosh-darned delicious. No leftovers, so will have to make it again really soon.

Love those sheetpan dinners. This one is no exception. This one came from America’s Test Kitchen. First, the sweet potatoes are cut in 3/4″ chunks (rounds) and roasted at a high oven temp for about 20 minutes with oil, salt and pepper. Meanwhile,  gather all the other ingredients (fish sauce, red curry paste, coconut milk, lime juice and sugar – if using). Do buy thick salmon if at all possible. I used Costco’s farm raised here – the piece I bought was $48 (wow) but I cut it into a lot of servings and vacuum sealed more than half of it and froze it. The salmon is coated with a little slurry of red curry paste and coconut milk. Once the potatoes are mostly cooked, you move them to one side of the sheetpan and place the salmon fillets on the pan. Back into that hot oven to finish cooking.

Remember: 125°F

That’s the magic number for
cooking salmon. Forget any other higher temp you’ve been told.

The sauce is made in a skillet by mixing more of that red curry paste and a little oil, cooking that just a little, then adding in fish sauce and the remainder of the can of coconut milk. The original recipe calls for adding a tablespoon of sugar. I tasted the sauce and didn’t think it needed it, but it might have something to do with the sweetness of the coconut milk (what I used was quite sweet already). Let it simmer a bit to reduce down and get thick. This can be made ahead – the sauce – and let sit. Just reheat when you’re finishing up the pan roasting. At right is the red curry paste I use – it’s on amazon. It does need refrigeration after opening. I’ve had that container for at least 2 years or more and it’s still fine. Tasted great, even though it was past the expiration date.Mae Ploy Red Curry Paste, Authentic Thai Red Curry Paste For Thai Curries And Other Dishes, Aromatic Blend Of Herbs, Spice...

Use an instant read thermometer to verify the temp, then remove the salmon when it reaches that magic 125°F number. Let the pan rest a couple of minutes, then plate and pour the red curry sauce over the top of each serving of salmon.

What’s GOOD: Oh my goodness! So amazing. This recipe is going into my regular rotation of salmon. It’s not hard to make, although there are a couple of steps to making it all come together. The sweet potatoes are a nice complement. I served it with a watermelon salad (with feta cheese and fresh mint). The sauce is mildly spicy and hot, just so you know. Not into burning lips territory, however. And serve with some naan if you’d like (and not forget it in the oven like I did until we smelled something burning).

What’s NOT: only that there are a few sous cheffy duties, cutting and mixing. But really, it’s easy. So worth it.

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Red Curry-Roasted Salmon with Sweet Potatoes

Recipe: America’s Test Kitchen
Servings: 4

SWEET POTATOES:
1 1/2 pounds sweet potatoes — peeled, cut into 3/4-inch-thick rounds, about 3 large sweet potatoes
2 tablespoons vegetable oil — divided
3/4 teaspoon table salt
1/4 teaspoon pepper — divided
SALMON:
24 ounces salmon fillets — (6- to 8-ounce each) 1 to 1 1/2 inches thick
Salt and pepper
1 tablespoon coconut milk
1 tablespoon red curry paste
RED CURRY SAUCE:
2 tablespoons red curry paste — divided
1 tablespoon olive oil — or other neutral oil
13 ounces coconut milk — (the rest of the can), use Thai Kitchen, preferably
1 tablespoon sugar
1 tablespoon fish sauce
1 1/2 tablespoons lime juice — plus lime wedges for serving
1/2 cup cilantro leaves — basil leaves, and/or thinly sliced scallions

1. SWEET POTATOES: Adjust oven rack to lower-middle position and heat oven to 450°F. Toss potatoes, oil, salt, and pepper together on rimmed sheetpan. Roast for 20 minutes.
2. SALMON: Sprinkle salmon with about ¾ teaspoon salt and ½ teaspoon pepper. Whisk 1 tablespoon coconut milk and 1 tablespoon curry paste together in large bowl. Add salmon and turn to coat; set aside.
2. SAUCE: Meanwhile, cook 1 tablespoon oil and 2 tablespoons curry paste in large saucepan over medium-high heat, stirring, until fragrant, about 2 minutes. Whisk in fish sauce, and remaining coconut milk. Taste the sauce and add sugar if desired. Simmer sauce until thickened and reduced to about 1 cup, about 10 minutes. Remove from heat and stir in lime juice. Cover to keep warm.
3. SALMON: Remove sheetpan from oven. Push potatoes to one side of pan. Place salmon fillets on empty side of sheet. Roast until potatoes are tender and centers of fillets register 125°F, 8 to 10 minutes. Serve salmon and potatoes with sauce and lime wedges, sprinkled with herbs.
Per Serving: 676 Calories; 39g Fat (51.8% calories from fat); 39g Protein; 43g Carbohydrate; 7g Dietary Fiber; 126mg Cholesterol; 980mg Sodium; 14g Total Sugars; 0mcg Vitamin D; 89mg Calcium; 4mg Iron; 1577mg Potassium; 659mg Phosphorus.

Posted in Desserts, on July 16th, 2025.

Have  you had peaches yet this year? They’re magnificent!

Both peaches and nectarines are just the best fruit this year. Not so much apricots (the ones I’ve purchased were flavorless, even from a high-end grocery store), so I’ve been sticking to peaches and nectarines to add to my morning yogurt. I needed a dessert to take to dinner with friends. And it happened they made a recipe from my blog for the entree – I gave the recipe to them a couple of years ago and they just love it. Not my own recipe, but one I posted here from Smitten Kitchen. Schmaltzy Chicken; They made it with just cabbage and onions (no Brussels Sprouts). So good. I haven’t made it in a long time. Such an easy recipe.

Anyway, I had some peaches on hand, so I made this cobbler. I adjusted the recipe from 101 Cookbooks just a little bit. Very little  – I added some vanilla. Next time I will try it with a bit of almond extract.

The peaches are tossed with just a bit of sugar, cornstarch and lemon juice – to which I added the vanilla. A lemon is zested (the kind that makes little strings) and that’s put into the bottom of a buttered 9×9 glass Pyrex. Don’t use a smaller size as the topping won’t get done.

It’s always perplexed me that when I try to use my old tried-and-true apple crisp recipe, adapted for peaches, it doesn’t work. Now that I see this recipe I realize why. Peaches are too tender for long cooking, and you need to adjust the heat up a lot to get the topping to cook through quickly and not to turn the peaches to mush. So, a thick layer of peaches, then the topping is added on top. It’s a bit different – the dry ingredients are mixed up with nuts – then you add a slurry of yogurt and egg, then butter, and mix that into the flour just until it’s mixed through, not any further. Then you have to use your fingers to drop little nuggets of this dough on top of the peaches. Big pieces won’t cook through, hence small little drops all over. That does take a few extra minutes to manipulate the little nuggets. Into a 425 oven it goes – it took 20 minutes. I served it at room temp with vanilla ice cream, but you could also pour heavy cream on top, or whipped cream.

What’s GOOD: it was just delicious. Loved the crunchy topping. I had a hard time deciding between calling it a crust or crisp. It’s both. I prefer a flour-based crust rather than oat-centric one. This is a keeper.

What’s NOT: well, you do have to cut the juicy peaches or nectarines, and there is a bit of mixing, but overall it’s pretty easy. Nothing wrong with it at all; as I said, it’s a keeper.

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Fresh Peach Cobbler with Walnut Crust Topping

Recipe By: Adapted slightly from 101 Cookbooks blog
Servings: 9

Butter for greasing the baking dish
FRUIT:
1 small lemon — zest and juice
5 cups fresh peaches — ripe, cut into about 3/4″ chunks, unpeeled, or nectarines
1 tablespoon cornstarch
1 teaspoon vanilla — or almond extract
1/4 cup granulated sugar
TOPPING:
1 1/4 cup all-purpose flour
2 teaspoons baking powder
1/3 cup granulated sugar
1/4 teaspoon sea salt
1/2 cup toasted walnuts — chopped, or pecans
1 large egg
1/2 cup yogurt — or buttermilk
3 tablespoons butter — melted and cooled
Vanilla ice cream or whipped cream, or pouring cream

1. Preheat oven to 425°F, rack in the middle or top third. Butter a 9×9-inch baking dish. Use the kind of zester that produces little strings and drop those all over the bottom of the greased baking dish.
2. FRUIT: combine the peaches, cornstarch, vanilla and sugar in a medium bowl and gently toss. Juice the lemon and sprinkle over the fruit and mix lightly. Set aside.
3. TOPPING: combine flour, baking powder, sugar, salt, and nuts in a large bowl. In another separate bowl whisk together the egg and yogurt (or buttermilk), then whisk in the butter. Fold the eggy liquid mixture into the flour mixture until it’s barely combined.
4. Pour fruit into the prepared pan without disturbing the lemon zest. Add the topping by dropping small dollops into the pan a SCANT tablespoon each – if they’re too big they won’t bake through. Push the batter around (fingers work best here) to the edges. You’ll want very few peek-holes of fruit visible, if any.
5. Bake for 15-20 minutes or until the top is golden and cooked through completely. Cool slightly and serve warm or at room temperature. Can be served with ice cream, pouring heavy cream or whipped cream.
Per Serving: 306 Calories; 13g Fat (37.6% calories from fat); 6g Protein; 43g Carbohydrate; 4g Dietary Fiber; 33mg Cholesterol; 275mg Sodium; 25g Total Sugars; trace Vitamin D; 118mg Calcium; 2mg Iron; 368mg Potassium; 216mg Phosphorus.

Posted in Chicken, on July 10th, 2025.

Such a colorful and tasty recipe. But then, all of Ina Garten’s usually are.

Another one of Ina’s fabulous recipes. This is so very umami-good. It was a warm summer evening, but outside on the patio it was about 73° so very comfortable/cool enough to enjoy a hearty chicken dish.

Ina’s recipe starts with a whole chicken. I did have one in the freezer, but decided to use chicken pieces – so I bought a package of 4 chicken legs and two very large chicken breast halves. I cut those latter ones in half just because they were so large.

Pasta cooks itselfRemember way back when –
there were special plastic containers sold just for this purpose – put the dried pasta in it, add boiling water, cover and let sit for 20 minutes. Like magic: the pasta is cooked perfectly. This recipe uses that technique.

First, the chicken needs to be browned, to get that fond flavoring so necessary to this kind of dish. Once that was done I added in all the veggies – fennel, carrots, celery and leeks. Garlic, thyme, parsley, saffron (yum) and dill were added, some fresh some dried. That’s where I veered off Ina’s recipe just a bit. The chicken was nestled back into the pot (I used my large Le Creuset Dutch oven), with the already-simmering chicken broth, pot was covered and put into the oven. Ina’s recipe calls for 1 1/4 hours in the oven, using a whole chicken. For mine, I used chicken pieces, so if you’re starting with a simmering pot already, 45 minutes should be time to cook the chicken through.

I love this next part – once out of the oven you add 3/4 cup of dried orzo. Stir it around so there won’t be any clumps of pasta (I had a couple, hence I add in that little tip), put the lid back on and set it off heat for 25 minutes. The orzo I used was larger than some, so it took the full 25 minutes. Smaller orzo might take 20.

Scoop everything out onto a large rimmed platter or bowl and serve with some dill fronds on top. So very pretty. After dinner I scooped some to give to my friend Liv to take home, saved another serving or two for myself and even then I ended up with about 2 cups of very flavorful veggie-laden broth at the bottom of the pot. I think it will make a great base for some added vegetables and maybe a few bite-sized pieces of that chicken to make a serving or two of soup.

What’s GOOD: I loved the flavors here. The broth turns a lovely dark golden color from the saffron and I added a bit more than Ina suggested. I could taste the subtle saffron flavor. So good. It’s a complete meal as is, but I served it with a small green salad. If you’re into bread, this would be a perfect complement to use to soak up some of the liquid-y sauce. You could almost say this dish is a soup as there is plenty of chunky liquid to go with the chicken. But Ina doesn’t call it a soup.

What’s NOT: nothing really, but it does take some prep (all that chopping) and baking time too. Altogether worth the trouble, though. A keeper.

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Chicken in a Pot with Orzo

Recipe: Adapted slightly from Ina Garten’s recipe
Servings: 5

Good olive oil
1 whole chicken — (3 1/2 to 4-pound) or use chicken pieces
2 cups carrots — ( 3/4-inch diced)
2 cups celery — diced ( 3/4-inch)
2 cups chopped leeks — white and light green parts (3 leeks)
2 cups fennel — chopped, stalks and core removed (1 large bulb)
2 teaspoons minced garlic
4 cups low-sodium chicken broth
3/4 teaspoon saffron threads
1 teaspoon dried thyme
8 sprigs fresh parsley
10 sprigs fresh dill — plus extra for serving
Kosher salt and freshly ground black pepper
3/4 cup orzo pasta

NOTE: If using cut-up chicken pieces, reduce baking time to 45 minutes.
1. Preheat the oven to 350°F.
2. Heat 3 tablespoons of olive oil in a medium (11-inch) Dutch oven, such as Le Creuset, over medium to medium-high heat. Dry the chicken all over, place it in the pot skin side or breast side down, and sear it for 5 to 7 minutes without moving, until the skin is nicely browned. Turn the chicken over and sear for another 4 to 5 minutes, until browned on the bottom. Transfer the chicken to a plate.
3. Add the carrots, celery, leeks, and fennel to the pot and sauté for 10 to 15 minutes, stirring occasionally, until the vegetables start to brown. Add the garlic and cook for one minute. Return the chicken to the pot, spreading the vegetables around the chicken. Add the chicken broth, saffron, dried thyme and fresh parsley with enough water to almost cover the chicken (for chicken pieces it did use just 4 cups broth). Add 1 tablespoon salt and 1 1/2 teaspoons pepper. Bring to a boil, cover, and bake for 45 minutes (chicken pieces) or 1 hour and 15 minutes (whole chicken), checking to be sure the liquid is simmering.
4. Remove pot from the oven, remove lid and stir the orzo into the broth, making sure it’s equally distributed around the pot, cover, and allow to sit off the heat for 20 to 25 minutes, until the orzo is tender. Test the orzo to make sure it’s done. If you’ve used a whole chicken, use forks to separate the chicken into quarters, carefully pull the breast meat away from the bones and reheat, if necessary. Spoon some of the chicken, broth, and pasta into large shallow bowls, and serve hot sprinkled generously with minced dill and salt.
Per Serving: 638 Calories; 30g Fat (42.2% calories from fat); 45g Protein; 47g Carbohydrate; 6g Dietary Fiber; 138mg Cholesterol; 313mg Sodium; 9g Total Sugars; trace Vitamin D; 130mg Calcium; 5mg Iron; 1228mg Potassium; 471mg Phosphorus. 

Posted in Uncategorized, on July 9th, 2025.

As I mentioned recently, there are all kinds of things, code and such, that run the background of a blog. One of them is a forwarding service, meaning once I press the button to “publish,” the system sees it and grabs it and sends it via email to everyone on the subscriber list. I ran into a problem with FollowIt, the service I’d been using – they began showing advertising that implied I was endorsing their [advertised] products. You probably got one or more of those. I had some “words” with the people at that webmail forwarding customer service! Not okay in my book!

So now I have paid for a different service. Probably this post will come via that new forwarder – I’m not sure exactly how it will show up at your end, but it might say DadaMail. I’m hoping it will go smoothly. Thanks for all of  you, the subscribers to TastingSpoons all these years. .  . Because of this problem I haven’t been sending any posts, but I do have about 5 posts in the queue to send in the next week or so, so stay tuned. . . . Carolyn T

Posted in Desserts, on July 9th, 2025.


Such an easy way to cook rhubarb and with tons of lovely flavors.

There are a couple of rhubarb recipes here on the blog. I love rhubarb. As I’m sure I mentioned before, my mom cooked rhubarb as we grew it in our backyard. My mother never did anything fancy with it – just stewed it with water, sugar and cinnamon, I think. If you’re lucky enough to have rhubarb growing, count yourself lucky. This is rhubarb season, and I went to a more high-end grocery store to find it, to the tune of $8.99/pound. Yikes. I bought almost 2 pounds. Valuable stuff!

Anyway, I had found this recipe from Southern Living and knew I wanted to try it. This recipe has you use the peel of an orange, star anise and cinnamon sticks – in addition to sugar. It went into a glass Pyrex dish (about 10×12), covered with foil, roasted at 400°F for about 15 minutes, then you remove the foil and roast a bit longer until the rhubarb is tender. Let it cool in the dish then serve or put into a container (not metal) and refrigerate.

Use Glass:

Use only glass pans for rhubarb. Metal pans or containers will react with the rhubarb, turning it brown and possibly staining the pan.

What’s GOOD: loved the subtle flavors of the star anise and orange peel. Altogether loved it all. Can’t wait to make more. As I write this I’ve found rhubarb at my local grocery for half the price I paid last week. More of this coming up for me! A keeper of a recipe.
What’s NOT: nothing really, easy, very tasty.
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Roasted Rhubarb

Recipe: Alana Al-Hatlani, Southern Living
Servings: 6

1 medium orange
2/3 cup granulated sugar
3 star anise
1 cinnamon stick — (2 1/2-in.)
1 pound rhubarb — fresh stalks, trimmed and cut diagonally into 1 1/2-in. pieces

NOTE: If the rhubarb you have is wide and thick, cut in half lengthwise before slicing, to make the cut rhubarb pieces more uniform size. Do not use a metal pan for rhubarb – use glass or ceramic only. Metals will react with the rhubarb, turning it brown and possibly staining the pan.
1. Gather all ingredients. Preheat oven to 400°F.
2. Using a Y-shaped vegetable peeler, peel orange into wide strips. Place sugar in a medium bowl. Using your fingers, rub orange peel strips, star anise, and cinnamon into sugar until fragrant and sugar feels moist. Arrange rhubarb snugly in a single layer in a 13- x 9-inch baking dish. Sprinkle sugar mixture evenly over top.
3. Cover tightly with aluminum foil, ensuring that foil does not touch rhubarb.
4. Bake, covered, in preheated oven until sugar is partially dissolved, 12 to 15 minutes. Uncover and stir mixture gently; return baking dish to oven, and continue baking at 400°F until rhubarb is tender but still holds its shape, about 5-10 more minutes. If the rhubarb you bought is particularly thick it might take a longer time. Use a sharp knife to insert into the rhubarb to determine if it’s tender.
5. Let cool slightly in baking dish, about 30 minutes. Serve warm, or transfer rhubarb and juices to an airtight container, and let cool completely in refrigerator, at least 2 hours or up to 3 days.
Per Serving (not accurate as this includes the orange itself, not just the peel): 117 Calories; trace Fat (2.5% calories from fat); 1g Protein; 29g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 3mg Sodium; 25g Total Sugars; 0mcg Vitamin D; 85mg Calcium; 1mg Iron; 275mg Potassium; 19mg Phosphorus.

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