There’s the finished product, a green salad with this unusual sauce on it, standing in as a salad dressing.
This post has a back story – but before you dismiss this recipe without knowing, this ubiquitous Italian sauce traditionally is lapped over thin slices of a veal roast, and contains canned (jarred) tuna. Don’t ewww over it. It’s quite amazing.
Salty
Since mayo, anchovies, capers
and tuna all have salt, don’t add any until you’ve tasted this.
Suffer along with me as I jump back in time to the late 1980s, I think. My DH (dear husband Dave) and I were on a wonderful vacation in Europe. He’d gotten acquainted with Simone, his sales counterpart in Paris. She had stayed with us when she was here in California, and on more than one occasion she issued us an invitation for us to stay with her if we wanted to visit Paris for a few days. Well, sure we would!
A year or so later, after taking a lovely, long weekend driving trip visiting wineries and castles SW of Paris with her as our tour guide, we returned to her apartment (which had a lovely view of the Eiffel Tower, by the way) and I offered to prepare a meal the following evening. She begged me to make vitello tonnato, and she wanted to invite some American friends of hers who were living for a year in Paris. I hadn’t a clue what the dish was, but she had a recipe.
She went off to work and Dave and I went out to buy all the ingredients. One of her caveats was to be sure to use the leaves of her basil plant, a pitiful dried-up thing she had in a window in her rather bleak kitchen. Bear with me, here, but back in the late 80s I don’t think we Americans knew much about live basil. It wasn’t available except in dried form. Vitello Tonnato, as I mentioned above, is a very classic Italian dish of a veal roast, roasted ahead, cooled, then sliced thinly, plated decoratively on a platter, then this tuna sauce is poured over it. In her recipe, she wanted the sauce poured over whole room temp roast, and then garnished with basil. It all went well – except I forgot the basil. Let’s just say, she was upset. Such an important aspect of the recipe, she felt, and I’d forgotten to garnish the dish correctly. Lesson learned.
I vaguely remembered this sauce, but because we abhor eating veal here in the U.S., it never occurred to me it would be just as tasty served on a turkey breast, or even pork tenderloin, perhaps. Or to be used as a dip for raw veggies. A week or so ago I was reading a blog post from a foodie someone who has a pretty good following, and was quite unhappy when she said in order to see the recipe, I’d need to upgrade my subscription to paid. Nope, not doing that. So I researched, and found several recipes, and utilized the few clues that blogger had mentioned.
So there is the sauce, whizzled up in a food processor. Obviously, it’s messy. It takes awhile to puree this as the tuna is a meat. You do want it to be a sauce that is smooth.
Since I eat salad a LOT, it was the sauce used as a salad dressing that intrigued me. As I write this, I’ve just about finished the jar (above), having mixed it with a variety of salad greens and raw veggies.
Some of the recipes do use canned (not imported Italian) tuna, but I had one of those jars on my pantry shelf (picture above). Perhaps you don’t have to use the Italian, but for sure use oil-packed. Tuna here that’s dry packed, is so very dry.
Interestingly enough, none of the recipes I perused contained basil. Simone had insisted it was an important aspect. After that trip, we lost touch with Simone as she retired and moved to her home in Belgium. I’m glad I remembered about tonnato, however!
What’s GOOD: I just love this sauce. For me, it became the protein and dressing for my salad. It is reminiscent of a Caesar dressing. It has tons of flavor – and unless you know it’s tuna, you might not be able to figure it out.
What’s NOT: only if you don’t have some of that good jarred tuna (it’s available on amazon, BTW). I’ll be making this again, for sure.
printer-friendly PDF and MasterCook file (click link to open recipe)
* Exported from MasterCook *
Tonnato Sauce
Recipe: a combo of several online recipes
Servings: 6
7 ounces canned tuna — packed in oil, drained and flaked, preferably Italian
1 tablespoon anchovy paste
1 tablespoon capers
1 small garlic clove — chopped
3 tablespoons lemon juice
3 tablespoons mayonnaise
1/4 cup EVOO — or more if needed
Freshly ground black pepper — (to taste)
NOTE: Don’t add salt to this until you taste it. Mayo is salty, so are the capers and the anchovies.
1. In the bowl of a food processor fitted with an S blade, add the tuna, anchovy paste, capers, garlic, mayo and lemon juice. Close the lid and blend on low speed until the mixture has been ground into a paste, 1 to 2 minutes. Pause and scrape the bottom and sides as needed.
2. With the food processor running, drizzle in the olive oil through the top opening until you have a rich sauce to your preferred consistency. Continue blending until smooth, 1 to 2 minutes. Add freshly ground black pepper to taste. Taste the sauce for seasonings (more lemon juice? more capers?) and for smoothness. Add salt if needed.
3. Serve as a sauce or a dip on roasted meat – sliced turkey breast, grilled pork tenderloin (also sliced), steamed or roasted veggies, crudités, or bread. Or serve as a salad dressing with pine nuts as garnish.
Per Serving: 129 Calories; 11g Fat (74.5% calories from fat); 7g Protein; 2g Carbohydrate; trace Dietary Fiber; 13mg Cholesterol; 164mg Sodium; 1g Total Sugars; trace Vitamin D; 8mg Calcium; 1mg Iron; 72mg Potassium; 48mg Phosphorus.
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