Get new posts by email:

Archives

Currently Reading

Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

– – – – – – – – – – – – – – – – – – – – – –

BOOK READING (from Carolyn):

Music of Bees, Eileen Garvin. Absolutely charming book about a woman in midlife, lonely, who raises bees, also makes unlikely friends. Heart-warming and very interesting about beekeeping.

A Postcard from Paris, Alex Brown. Really cute story. Dual time line, 1940s and present day about renovating an old apartment in Paris, things discovered.

Time of the Child, Niall Williams. Oh such a good book. Very small village in Ireland, 1960s. A baby is left on the doorstep. The town all whispers and helps. I listened to an interview of the author, which made me like him and his books even more.

Sipsworth, Simon Van Booy. If you like animals you’ll swoon. An old woman who really wants to die finds a tiny mouse in her house and befriends it and finds a reason to live. Utterly charming book.

The Forger’s Spell, Edward Dolnick. True story. For seven years a no-account painter named Han van Meegeren managed to pass off his paintings as those of Johannes Vermeer.

If You Lived Here, You’d be Home by Now, Christopher Ingraham. Could hardly put it down – about a journalist who takes on a challenge to move to small town in Minnesota and write about it. He expects to hate it and the people and place, but he doesn’t. Absolutely wonderful true story.

The River We Remember, William Kent Kreuger. 1950s, Minnesota. A murder and the aftermath. Could hardly put it down. Kreuger has such a vivid imagination and writing style.

How the Lights Gets In, Joyce Maynard. An older woman returns to New Hampshire to help care for her brain-injured son. Siblings and family, lots of angst and resentments.

The Filling Station, Vanessa Miller. Every American should read this book. A novelized retelling of the Tulsa massacre in 1921. Absolutely riveting.

The Story She Left Behind, Patti Callahan Henry. Love this author. Based on a true story. A famous author simply vanishes, leaving her husband and daughter behind. She had invented a mystical language no one could translate. Present day, someone thinks he’s solved the riddle, contacts the family. Really interesting read.

The Girl from Berlin, Ronald Balson. Love anything about Tuscany. An elderly woman is being evicted from a villa there, with odd deed provenance. Two young folks go there to help unravel the mystery. Loved it.

The Island of the Colorblind, Oliver Sacks, M.D. Nonfiction. The dr is intrigued by a remote Pacific island where most of the inhabitants are colorblind. He also unravels a mystery on Guam of people born with a strange neurological problem. Medical mysteries unveiled. Very interesting.

The Bookbinder, Pip Williams. Post 1914 London. Two sisters work at a bookbindery. They’re told to not read the books. One does and one doesn’t. One has visions beyond her narrow world; the other does not. Eventually the one gets into Oxford. Lovely story.

The Paris Express, Emma Donoghue. 1895 on a train to Paris, a disaster happens. You’ll delve into the lives of many people who survived and died in the crash.

A Race to the Bottom of Crazy, Richard Grant. This is about Arizona. Author, wife and child move back to Arizona where they once lived. Part memoir, research, and reporting in a quest to understand what makes Arizona such a confounding and irresistible place.

The Scarlet Thread, Francine Rivers. A woman’s life turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh frontier conditions on the Oregon Trail.

A Place to Hide, Ronald Balson. 1939 Amsterdam, an ambassador has the ability to save the lives of many Jewish children. Heartwarming.

Homeseeking, Karissa Chen. Two young Chinese teens are deeply in love, but in China. Then their families are separated. Jump to current day and the two meet again in Los Angeles.

North River, Pete Hammill. He always writes such a good story. A doctor works diligently healing people from all walks of life. His wife and daughter left him years before. One day his 3-yr old grandson arrives on his doorstep.

A Very Typical Family, Sierra Godfrey. A very messed-up family. Three adult children are given a home in Santa Cruz, Calif, but only if the siblings meet up and live in the house together. A very untypical scenario but makes for lots of messes.

Three Days in June, Anne Tyler. The usual Anne Tyler grit. Family angst. This wasn’t one of my favorites, but it was entertaining and very short.

Saved, Benjamin Hall. Author is a veteran war reporter. Ukraine, 2022, he nearly loses his life to a Russian strike. Riveting story – he survives, barely.

Grey Wolf, Louise Penny. Another Inspector Gamache mystery in Quebec. She is such an incredible mystery writer.

All the Colors of the Dark, Chris Whitaker. A missing person mystery, a serial killer thriller, a love story, a unique twist on each. Could hardly put it down.

Orbital, Samantha Harvey. Winner of 2024 Booker Prize. I don’t usually like those, but I heard the author interviewed and she hooked me. This is not a normal book with a beginning, a story and an end. It’s several chapters of the day in the life of various astronauts at the ISS (Int’l Space Station). All fictional. She’s been praised by several real astronauts for “getting it” about space station everyday life.

The Blue Hour, Paula Hawkins. An island off Scotland. Inaccessible except when the tide is out. Weird goings on. An artist. A present day mystery too.

Iron Lake, William Kent Krueger. A judge is murdered and a boy is missing. Riveting mystery.

Tell the Wolves I’m Home, Carol Ricks Brunt. 1980s. A 14-yr old girl loses her beloved uncle. Yet a new friendship arises, someone she never knew about.

Four Treasures of the Sky, Jenny Zhang. 1880s, a young girl is kidnapped in China and brought to the United States. She survives with many hurdles in the path.

The Boy Who Fell out of the Sky, Ken Dornstein. Memoir, 1988. The author’s brother died in the PanAm flight that went down in Lockerbie, Scotland. A decade later he tries to solve “the riddle of his older brother’s life.”

Worse Care Scenario, T.J. Newman. Oh my. Interesting analysis of what could/might happen if a jet crashed into a nuclear plant. Un-put-downable.

Song of the Lark, Willa Cather. Complicated weave of a story about a young woman in about 1900, who has a gifted voice (singing) and about her journey to success, not without its ups and downs.

Crow Talk, Eileen Garvin. Charming story which takes place at a remote lake in Washington State, about a few people who inhabit it, the friendships made, but also revolving around the rescue of a baby crow.

The Story Collector, Evie Woods. Sweet story about some dark secrets from an area in Ireland, a bit magical, faerie life, but solving a mystery too.

A Sea of Unspoken Things, Adrienne Young. A woman investigates her twin brother’s mysterious death. She goes to a small town in California to figure it out, to figure HIM out.

The King’s Messenger, Susanna Kearsley. 1600s England, King James. About one of his trusted “messengers,” and his relationship with a young woman also of “the court.” Lots of intrigue.

In the Shadow of the Greenbrier, Emily Matchar. Interesting mystery in/around the area of the famous resort in White Sulphur Springs, West Virginia.

Isola, Allegra Goodman. Hard to describe, survival story on an island in the 1600s.

Save the Date, Allison Raskin. Rom-com, witty, LOL funny. Clever.

The Sirens, Emilia Hart. Numerous time-lines, Australia. Mysteries abound, nightmares, abandoned baby, weird allergies.

Red Clay, Charles Fancher. LOVED this book. Mostly post-Civil War story about the lives of slaves in Alabama during Reconstruction.

Stars in an Italian Sky, Jill Santopolo. Dual time line, 1946 and recent time. Love stories and a mystery.

Battle Mountain, C.J. Box. Another one of Box’s riveting mysteries. Love his descriptions of the land.

Something Beautiful Happened, Yvette Corporon. A memoir of sorts in Greece, tiny island of Erikousa, where the locals hid Jews during WWII. All elusive stories told by the author’s grandmother.

The Jackal’s Mistress, Chris Bohjalian. 1860s Virginia, about a woman who saves the life of a Union soldier. Really good story.

Song of the Magpie, Louise Mayberry. Really interesting story about Australia back in the days when it was mostly a penal colony. Gritty strength of a woman trying to thrive with her farm.

The Boomerang, Robert Bailey. A thriller that will have you gripping the book. About a lot of secrets surrounding the president (fictional novel, remember) and his chief of staff and about cancer. A cure. Such a good story.

Care and Feeding, Laurie Woolever. Really interesting memoir of a woman driven to succeed in the restaurant business. She worked for Mario Batali and then Anthony Bourdain. Gritty stories.

Everything is Tuberculosis, John Green. Maybe not a book for everyone. A real deep dive into the deadly tuberculosis infection, its history. I heard the author interviewed and found the book very interesting.

The Book Lovers Library, Madeline Martin. Fascinating read about Boots’ drug stores’ lending library. And the people who worked in them.

The Arrivals, Meg Mitchell Moore. LOL funny, about a middle-aged couple whose children (and their various family members) return to the family home and the chaos that ensues.

My Life as a Silent Movie, Jesse Lee Kercheval. About grief. A big move to Paris, finding herself a new life with a new set of real blood family.

Escape, Carolyn Jessop. Another memoir about a woman really in bondage in Utah, Mormon plural marriage.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

Scroll down to the bottom to view my Blogroll

Posted in Appetizers, Salad Dressings, Salads, on August 15th, 2025.

There’s the finished product, a green salad with this unusual sauce on it, standing in as a salad dressing.

This post has a back story – but before you dismiss this recipe without knowing, this ubiquitous Italian sauce traditionally is lapped over thin slices of a veal roast, and contains canned (jarred) tuna. Don’t ewww over it. It’s quite amazing.

Salty

Since mayo, anchovies, capers
and tuna all have salt, don’t add any until you’ve tasted this.

Suffer along with me as I jump back in time to the late 1980s, I think. My DH (dear husband Dave) and I were on a wonderful vacation in Europe. He’d gotten acquainted with Simone, his sales counterpart in Paris. She had stayed with us when she was here in California, and on more than one occasion she issued us an invitation for us to stay with her if we wanted to visit Paris for a few days. Well, sure we would!

A year or so later, after taking a lovely, long weekend driving trip visiting wineries and castles SW of Paris with her as our tour guide, we returned to her apartment (which had a lovely view of the Eiffel Tower, by the way) and I offered to prepare a meal the following evening. She begged me to make vitello tonnato, and she wanted to invite some American friends of hers who were living for a year in Paris. I hadn’t a clue what the dish was, but she had a recipe.

It’s available at amazon.

She went off to work and Dave and I went out to buy all the ingredients. One of her caveats was to be sure to use the leaves of her basil plant, a pitiful dried-up thing she had in a window in her rather bleak kitchen. Bear with me, here, but back in the late 80s I don’t think we Americans knew much about live basil. It wasn’t available except in dried form. Vitello Tonnato, as I mentioned above, is a very classic Italian dish of a veal roast, roasted ahead, cooled, then sliced thinly, plated decoratively on a platter, then this tuna sauce is poured over it. In her recipe, she wanted the sauce poured over whole room temp roast, and then garnished with basil. It all went well – except I forgot the basil. Let’s just say, she was upset. Such an important aspect of the recipe, she felt, and I’d forgotten to garnish the dish correctly. Lesson learned.

I vaguely remembered this sauce, but because we abhor eating veal here in the U.S., it never occurred to me it would be just as tasty served on a turkey breast, or even pork tenderloin, perhaps. Or to be used as a dip for raw veggies. A week or so ago I was reading a blog post from a foodie someone who has a pretty good following, and was quite unhappy when she said in order to see the recipe, I’d need to upgrade my subscription to paid. Nope, not doing that. So I researched, and found several recipes, and utilized the few clues that blogger had mentioned.

So there is the sauce, whizzled up in a food processor. Obviously, it’s messy. It takes awhile to puree this as the tuna is a meat. You do want it to be a sauce that is smooth.

Since I eat salad a LOT, it was the sauce used as a salad dressing that intrigued me. As I write this, I’ve just about finished the jar (above), having mixed it with a variety of salad greens and raw veggies.

Some of the recipes do use canned (not imported Italian) tuna, but I had one of those jars on my pantry shelf (picture above). Perhaps you don’t have to use the Italian, but for sure use oil-packed. Tuna here that’s dry packed, is so very dry.

Interestingly enough, none of the recipes I perused contained basil. Simone had insisted it was an important aspect. After that trip, we lost touch with Simone as she retired and moved to her home in Belgium. I’m glad I remembered about tonnato, however!

What’s GOOD: I just love this sauce. For me, it became the protein and dressing for my salad. It is reminiscent of a Caesar dressing. It has tons of flavor – and unless you know it’s tuna, you might not be able to figure it out.

What’s NOT: only if you don’t have some of that good jarred tuna (it’s available on amazon, BTW). I’ll be making this again, for sure.

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Tonnato Sauce

Recipe: a combo of several online recipes
Servings: 6

7 ounces canned tuna — packed in oil, drained and flaked, preferably Italian
1 tablespoon anchovy paste
1 tablespoon capers
1 small garlic clove — chopped
3 tablespoons lemon juice
3 tablespoons mayonnaise
1/4 cup EVOO — or more if needed
Freshly ground black pepper — (to taste)

NOTE: Don’t add salt to this until you taste it. Mayo is salty, so are the capers and the anchovies.
1. In the bowl of a food processor fitted with an S blade, add the tuna, anchovy paste, capers, garlic, mayo and lemon juice. Close the lid and blend on low speed until the mixture has been ground into a paste, 1 to 2 minutes. Pause and scrape the bottom and sides as needed.
2. With the food processor running, drizzle in the olive oil through the top opening until you have a rich sauce to your preferred consistency. Continue blending until smooth, 1 to 2 minutes. Add freshly ground black pepper to taste. Taste the sauce for seasonings (more lemon juice? more capers?) and for smoothness. Add salt if needed.
3. Serve as a sauce or a dip on roasted meat – sliced turkey breast, grilled pork tenderloin (also sliced), steamed or roasted veggies, crudités, or bread. Or serve as a salad dressing with pine nuts as garnish.
Per Serving: 129 Calories; 11g Fat (74.5% calories from fat); 7g Protein; 2g Carbohydrate; trace Dietary Fiber; 13mg Cholesterol; 164mg Sodium; 1g Total Sugars; trace Vitamin D; 8mg Calcium; 1mg Iron; 72mg Potassium; 48mg Phosphorus.

Posted in Miscellaneous, Salad Dressings, Salads, on June 2nd, 2025.

Lovely, lovely salad dressing. This one with basil.

With a prolific lemon tree (Meyer) and a small yellow lime tree in my garden, I’m always on the lookout for ways to use the fruit. When I saw this recipe in a recent Food & Wine issue, I saved it right away.

It was so easy to make – my lemon was very large, so I didn’t use all of it. You DO want to remove the seeds, but what fun to utilize the lemon rind in the dressing. I thought it would be bitter. Nope.

There is a balance, however, between the EVOO and the acidity of the lemon – hence I included wording in the recipe to make sure you get the right ratio. Every lemon yields a different amount of skin and juice. And I didn’t know with the inclusion of the rind whether it would throw off that balance. Just taste yours and add more lemon juice or more oil to make it right. I also thought the dressing would be quite puckery. Nope!  A nicely balanced dressing. With the basil in it, it’s almost more like a sauce. It would be nice on a piece of fish or chicken.

What’s GOOD: everything about it was good. Loved that I could use most of an entire lemon. I had fresh basil, so that’s the herb I added. The recipe suggests dill, chives or basil. Yes, I’ll be making this dressing again.

What’s NOT: nothing – other than it doesn’t keep for long. With the fresh basil, the dressing starts to deteriorate, even though it’s suspended in the oil/lemon juice, it still begins decaying, I suppose you could say. Use it up within a few days, no longer.

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Whole Lemon Vinaigrette

Recipe: Anna Theoktisto, Food & Wine
Servings: 12

1 medium lemon — scrubbed
3/4 cup extra-virgin olive oil
1/4 cup mixed fresh tender herbs — (such as chives dill, and basil)
2 tablespoons rice vinegar — not sweetened type
1 teaspoon Dijon mustard
1 small garlic clove — smashed
2 teaspoons kosher salt
1/4 teaspoon black pepper

1. Cut off and discard ends of lemon. Cut lemon into quarters and DISCARD THE SEEDS. Transfer lemon to a blender, and process until finely chopped, about 1 minute.
2. Add oil, herbs, vinegar, mustard, and garlic; process until mostly smooth and well combined, 30 seconds to 1 minute. Taste vinaigrette for proper acidity – add more lemon juice or oil to suit your taste. Transfer vinaigrette to a small bowl, and whisk in salt and pepper. Because of the fresh basil, this dressing won’t keep very long – at best a couple of days. Store extra vinaigrette in the refrigerator.
Per Serving: 121 Calories; 14g Fat (97.8% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 391mg Sodium; trace Total Sugars; 0mcg Vitamin D; 3mg Calcium; trace Iron; 9mg Potassium; 2mg Phosphorus.

Posted in Salad Dressings, Salads, on June 7th, 2024.

A recipe from Sara . . . this is now on regular rotation at her home. Really tasty, slightly sweet dressing that’s ideal for serving on a salad with beets.

Sara made this salad one weekend when we were at the desert house – so refreshing. The little package of beets from Trader Joe’s, the ones that are already cooked and vacuum sealed – just buy one or two and keep them refrigerated until you need them.

This salad above was composed of arugula, fresh goat cheese (crumbled from a log of it), Persian cucumbers, fresh avocado, walnuts, beets, and some orange segments. And then the dressing.

Sara had a similar dressing at a restaurant and knew it contained maple syrup, so she devised the recipe herself – white wine vinegar, EVOO, the maple syrup and some Dijon mustard. Oh, and a dash of salt and pepper too. You can pour the dressing and toss the salad, but it’s so pretty when it’s composed as you see above in the salad bowl – the arugula peeking out from the edges, and then all the other ingredients piled up here and there. Drizzle the dressing over it all and then people can scoop what they’d like to have. Or mix it all up . . . your choice.

What’s GOOD: the combo of the salad ingredients (beets, walnuts, goat cheese, avocado, cucumbers, orange segments on a bed of arugula) is just perfect. The dressing is just slightly sweet – a perfect complement to the salad. My advice: double the recipe so you have some dressing leftover for another salad.

What’s NOT: only if you don’t have that package of Trader Joe’s beets on hand!

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Maple Vinaigrette

Recipe: Sara’s recipe she devised after tasting a similar one at a restaurant
Servings: 6

1/3 cup EVOO
1/4 cup white wine vinegar
1/4 cup maple syrup
1 tablespoon Dijon mustard — heaping
salt and pepper to taste

1. Combine ingredients in a small jar; shake well before serving on salad.
2. Ideally serve this on a green salad that also contains sliced beets (not pickled), goat cheese, walnuts and avocado.
Per Serving: 38 Calories; trace Fat (0.2% calories from fat); trace Protein; 9g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 2mg Sodium; 8g Total Sugars; 0mcg Vitamin D; 15mg Calcium; trace Iron; 33mg Potassium; 1mg Phosphorus.

Posted in Salad Dressings, Salads, on March 1st, 2024.

Such a nice salad. Love the lightly sweetened cranberry juice salad dressing.

This recipe I’ve made a couple of times since Diane Phillips demonstrated it and served it at the December class she and Phillis Carey gave in early December. I made it the other day but decided not to do the fancy stuff with the pecans. Rather than coat them in a sweetened egg white mixture and roast them, I just toasted the pecans without. There are dried cranberries there (hard to see), and some nice chunks of goat cheese. And then the really delightful dressing.

I’d say the only down side to this salad is that you have to buy a bottle of cranberry juice cocktail. (Don’t use the diet type.) Didn’t they used to sell them in small cans? All I could get was as huge bottle of it. I’m glad I have family coming with little kids (my two great-grands) who will drink it up, I hope.

The dressing is easy-peasy to make. Just combine cranberry juice cocktail (not the diet type), sugar (I used part artificial sugar when I made it), rice vinegar (don’t use the seasoned type as that contains sugar), Dijon, salt, pepper and vegetable oil in a jar and shake. I used a mixture of field greens and arugula in the salad above. Ideally toss the salad with the dressing. If you’d like to, I think you could reduce the sugar just a little bit, to make it slightly less sweet. But not by much.

My friend Dianne and I were doing a fund-raising event for 10 people, so when I made it on this occasion, to save time about 10-15 minutes ahead we plated the greens, added the cranberries, pecans and goat cheese, then just before serving I drizzled the dressing on each plate of salad. The dressing should keep for a few weeks in the refrigerator.

What’s GOOD: love the dressing, slightly sweet. Make ahead. Very easy salad to put together. Easy to take to a party. Dressing will keep for a week or two.

What’s NOT: only that you’ll have to buy a bottle of cranberry juice cocktail. I don’t drink fruit juice anymore. Maybe around Thanksgiving or Christmas time they have it frozen in concentrate? Might have to look next fall. I’ll freeze a bit of the juice for the next time I want to make this.

SALAD (both dressing and salad): printer-friendly PDF and MasterCook file (click link to open recipe)

DRESSING ONLY: printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Field Green Salad with Cranberry Vinaigrette and Goat Cheese

Recipe: Diane Phillips, cooking class 12/2023
Servings: 6

PECANS:
1 large egg white — about 2 T
1 teaspoon Tabasco sauce
6 tablespoons raw sugar
1 teaspoon garlic salt
1 teaspoon seasoning salt — like Lawry’s
2 cups pecans — or walnuts, raw, or use combination
SALAD:
8 cups salad greens — (field or combination)
1/2 cup dried cranberries
1 cup goat cheese — crumbled
DRESSING:
1/4 cup cranberry juice cocktail — (do not use diet juice)
1/4 cup rice vinegar — (do not use “seasoned” style)
1/4 cup sugar
2 tablespoons Dijon mustard
1/2 cup vegetable oil — might need up to 2/3 cup
salt and pepper to taste

1. NUTS: Preheat oven to 350°F. Line a baking sheet with a silpat or parchment paper.
2. Whisk together egg white, Tabasco, sugar, garlic salt and seasoning salt.
3. Add nuts and stir to coat well.
4. Spread pecans onto prepared baking sheet and bake for 25-30 minutes, shaking the pan every 10 minutes for even toasting. Remove pan from oven and cool completely. Break up the pecans and store in airtight container. The pecans can be made ahead and frozen for up to 3 months.
5. SALAD: Place greens in a large salad bowl.
6. In a small jar, combine cranberry juice, rice wine vinegar, sugar, mustard and oil. Season with salt and pepper. Taste for acidity and add more oil if needed.
7. Pour dressing over salad, plate the salads individually and garnish with dried cranberries, pecans and goat cheese.
Per Serving (this is a bit high because there is more dressing here than you will use): 616 Calories; 54g Fat (76.1% calories from fat); 12g Protein; 26g Carbohydrate; 4g Dietary Fiber; 31mg Cholesterol; 234mg Sodium; 21g Total Sugars; trace Vitamin D; 146mg Calcium; 2mg Iron; 224mg Potassium; 247mg Phosphorus.

. . .

* Exported from MasterCook *

Cranberry Juice Vinaigrette

Recipe: Diane Phillips, cooking instructor, from a class, 12/2023
Servings: 8

1/4 cup cranberry juice — do not use diet
1/4 cup rice vinegar — do not use “seasoned”
1/4 cup sugar
2 tablespoons Dijon mustard
1/2 cup vegetable oil — or a smidge more if needed
salt and pepper to taste

NOTE: This goes well with a field green salad (field greens mixed with some other lettuces, or arugula), then add some dried cranberries, toasted pecans and some little torn chunks of soft goat cheese (from the log).
1. In a jar, combine the cranberry juice, rice vinegar, sugar, Dijon mustard and oil. Season with salt and pepper. Taste for acidity and add more oil if needed.
2. Use immediately or store in the refrigerator for up to two weeks. Shake well before using.
Yield: 1 cup
Per Serving: 149 Calories; 14g Fat (80.1% calories from fat); trace Protein; 7g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 42mg Sodium; 7g Total Sugars; 0mcg Vitamin D; 3mg Calcium; trace Iron; 12mg Potassium; 5mg Phosphorus.

Posted in Salad Dressings, Vegetarian, Veggies/sides, on February 9th, 2024.

Lovely roasted veggies enhanced with lemon juice in a vinaigrette.

Having shopped that morning and with numerous vegetables to choose from, I decided a sheetpan of roasted veggies sounded good for dinner. My complete dinner. But adding some kind of dressing would be even better, so I kind of made up a dressing with EVOO, a tad of red wine vinegar and fresh lemon juice (my Meyer lemon tree is loaded, absolutely loaded with them), Dijon, a tiny bit of sugar, salt and pepper and some minced shallot.

After cutting up the veggies (one sweet potato, chunked large, 1 large sweet onion cut in wedges, about 12 Brussels sprouts, halved, one baby bok choy, cut into wedge thirds), I piled them onto a sheet pan lined with parchment. EVOO was drizzled over it and I used my hands to make sure every surface had been kissed by the oil. Then I added some salt and freshly ground black pepper, and it was ready. Into a 400°F oven it went for 35 minutes. If I’d wanted more caramelization I wouldn’t have used the parchment, but they were just done in that time frame (and the sheetpan was mostly clean). Meanwhile, I’d mixed up the vinaigrette, tasted it, and added a bit more oil. Once the veggies came out of the oven I put them onto my plate and drizzled (using a teaspoon) some of it over each piece of vegetable. That way, I hoped, I’d use less of the dressing (therefore fewer calories). So delicious. As I write this, I made the veggies last night, and at lunchtime today I couldn’t wait to have more of them. I reheated them in the microwave for a quick meal.

The recipe below makes more than you’ll need of the dressing – use what’s left on a green salad. Therefore, the calorie count in the actual recipe is way off. This is a mix-and-match kind of dish – don’t like sweet potatoes? Add white potatoes. Don’t like Brussels, add red, yellow and green bell peppers, cauliflower or eggplant. Don’t have sweet onion? No problem. Regular onions should work just fine. Add carrots to this – they’d be great – they become very sweet when roasted. I was trying to stick with low carb. Sweet potatoes are a resistant starch, so they don’t get absorbed by the body like most starches/carbohydrate. I have some portobello mushrooms and if I make this again in the next few days, I’ll add those, although they’d need the dark gills cleaned out  (otherwise the resulting dark fluid would spread over the other veggies – wouldn’t look pretty). I’m not a fan of cooked celery, but it probably would work here too. Regular cabbage would work too if cut into smaller wedges.

What’s GOOD: oh gosh, every veggie was wonderful. The vinaigrette just “made” it – it was the lemon juice that was the key to that. If you cut the veggies in somewhat even thickness they’ll all be done at the same time. Using parchment made for easy clean-up. The leftover vinaigrette I’ll use on a salad in the next few days. Absolutely wonderful dinner. If you wanted to serve it with a side of protein – a grilled chicken breast, or some rotisserie chicken, easy. A grilled pork chop maybe, or even a piece of fish. All good with the vegetables.

What’s NOT: only that you need to have the right combo of vegetables. Use what you have. No complaints here!

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Roasted Vegetables with Lemon Vinaigrette

Recipe: My own recipe, made it up on the fly
Servings: 2

1 medium sweet potato — peeled
1 large sweet onion — peeled, cut in wedges
2 whole bok choy — cut in thirds, through the core
10 whole Brussels sprouts — ends sliced off, halved
1 1/2 tablespoons EVOO
Salt and freshly ground black pepper
VINAIGRETTE: (this makes more than needed for the vegetables)
1/3 cup EVOO
1 tablespoon red wine vinegar
1 tablespoon lemon juice
2 teaspoons Dijon mustard
1/2 teaspoon sugar
1/2 small shallot — peeled, finely minced

1. Preheat oven to 400°F. Line a large sheetpan with parchment paper.
2. Prep vegetables and combine on the sheetpan. Drizzle EVOO over all and toss the vegetables to coat them. Sprinkle salt and pepper over all.
3. Bake for 35 minutes, or until vegetables are tender.
4. Meanwhile, prepare vinaigrette and shake well to combine. Taste for acid balance – add more oil or lemon juice as needed.
5. Drizzle the vinaigrette over the hot, roasted vegetables and serve immediately.
Per Serving (makes more dressing than needed, so calories are way high): 578 Calories; 47g Fat (70.2% calories from fat); 7g Protein; 38g Carbohydrate; 8g Dietary Fiber; 0mg Cholesterol; 175mg Sodium; 15g Total Sugars; 0mcg Vitamin D; 171mg Calcium; 3mg Iron; 989mg Potassium; 175mg Phosphorus.

Posted in Salad Dressings, Salads, on September 29th, 2023.

A post from Karen: While a Honey Chipotle Chicken I can’t take credit for (thank you “Marinated” for making my life easy! –[a farmer’s market near where Karen lives]) was roasting in the oven I considered what sides I was going to serve with it. I wanted a salad or slaw to complement it and was reminded of El Torito Restaurant’s dressing with cilantro and pepitas. Alas, I was out of pepitas, but I did have pistachios on hand. Why not?! I continued rummaging through pantry and refrigerator for what would complete my dressing. I often pickle or freeze what I can’t use right away, and in this case I had some onion and red jalapeno pickles on hand. I also had some Yuzu hot sauce which would add a nice citrus component.

What’s good: – this came together very easily. I think the pickled elements of the onion and jalepeno really lended a wonderful layer of flavor to the dressing and negated the need for added salt or pepper. It was also a great use of the vinegar my onions were pickling in. The pistachio added a nice little crunch. I didn’t toast them, and would be curious to hear if you try it that way. The feta was a nice add as well, simply sprinkled on the top instead of incorporated in. I haven’t tried cotija cheese, but seems like it would work well, so let me know if you try that too!

What wasn’t – well, if you are trying to watch your calories, you may not like that I used heavy cream and mayonnaise. I did use light mayo for the second batch and that worked fine.
Bottom line – Hubby declared it the “best ever” slaw he’s ever tasted. It’s gotten rave reviews from everyone who has tried it so far and I find myself craving it now! Hope you enjoy it too!

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Pistachio and Cilantro Slaw

Recipe By: Karen’s original recipe
Servings: 6

DRESSING:
1/2 cup cilantro — roughly chopped, including stems
1 whole jalapeno pepper — seeded, diced
1/4 cup pistachio nuts
1/4 cup mayonnaise — regular or light
2 tablespoons onion vinegar — from a jar of pickled onions
2 tablespoons heavy cream
6 dashes yuzu hot sauce
2 strips pickled red jalapenos
2 tablespoons onion — roughly chopped
1 tablespoon pickled onion
SLAW:
3 cups cabbage — thinly sliced
1/3 cup feta cheese — crumbled, or cotija, for garnish
2 slices pickled red jalapeno — for garnish

1. Add all dressing ingredients to a blender container and puree until smooth. Taste for seasonings and adjust for thickness by adding more cream. Dressing will be thick, almost a paste.
2. Toss dressing with 2-3 cups sliced cabbage and top with crumbled feta cheese or cotija, if desired. May add some slices of pickled jalapeno on top.
Per Serving: 120 Calories; 9g Fat (66.1% calories from fat); 4g Protein; 7g Carbohydrate; 2g Dietary Fiber; 19mg Cholesterol; 240mg Sodium; 3g Total Sugars; trace Vitamin D; 94mg Calcium; 1mg Iron; 165mg Potassium; 88mg Phosphorus.

Posted in Salad Dressings, Salads, on August 11th, 2023.

Can you tell I made this on the 4th of July?

I think I bought those salad servers for Sara about 10 years or so ago. They were perfect for this family gathering. See that lovely wedge of caramelized fennel in the center? THAT is the star of this dish, by far. If you’re not familiar with fennel, you should be. In its raw form I chop it up finely (or shave it with the peeler) in my regular green salads I have many nights of the week. Fennel has a kind of licorice taste – but it’s faint – don’t think licorice sticks at all. Once roasted, the fennel becomes smooth and satiny in flavor. Me-loves-fennel either raw or roasted!

Here’s the sheetpan of fennel, bacon and pancetta:

Salad: In this case I had baby spinach, arugula and some Romaine for the salad. The fennel, bacon (and pancetta, as I had both), garlic, brown sugar (I used Monkfruit), olive oil, salt and pepper are tossed together, then roasted on a sheetpan for about 30-40 minutes. You want the bacon to be crispy. After roasting let the pan sit out until you’re ready to dress the salad.

Meanwhile, make the simple red wine vinegar-lemon juice-honey and oil dressing. SOOO good all on its own, but it’s the perfect counterpoint to the salad. When you’re ready to serve, combine all the salad greens in the bowl, toss with some of the dressing, then add in the fennel and bacon (and pancetta), and add more dressing until just the right balance. Taste for salt and pepper (I don’t think it needed either). Serve immediately. My notes say that Phillis Carey made this at a cooking class. I don’t know why I never told you about this recipe before – since it’s so good! I found the recipe online (Giada) although she used only pancetta in her salad. Hence, since I had both bacon and pancetta, I used some of both.

What’s GOOD: oh, this salad was so unctuous. The fennel is the star, as I mentioned above. You’ll wish you had 3 or 4 wedges of it on your salad portion, it’s that good. The sturdy greens were perfect for the salad and the red wine vinegar dressing was just right to cut the richness of the bacon. Must of salad can be readied ahead of time.

What’s NOT: nothing, really. You do have to prep the fennel and roast the bacon and fennel together – that takes a bit of time, but it’s time well spent when you taste the finished salad.

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Caramelized Bacon and Fennel Salad

Recipe By: Adapted slightly from a Phillis Carey cooking class, 2019
Servings: 4

1 bulb fennel bulb — halved and cut into 1/2-inch wedges
5 slices thick-sliced bacon — cut into thin narrow strips, or pancetta, or a mix of both
2 cloves garlic — minced
1 tablespoon brown sugar — (or Monkfruit Brown)
1 tablespoon EVOO
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
5 ounces mixed salad greens — about 6 to 7 cups to serve 4 (I used baby spinach, arugula and Romaine)
VINAIGRETTE:
2 tablespoons red wine vinegar
1 tablespoon lemon juice
1/2 teaspoon honey
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper
1/4 cup EVOO

1. Preheat the oven to 400° F. Line a baking sheet with parchment paper.
2. In a medium bowl, toss together fennel, bacon (and/or pancetta), garlic, brown sugar, olive oil, salt, and pepper. Place the ingredients on the baking sheet in a single layer. Cook until the bacon is crisp and the fennel is caramelized, about 25-40 minutes. Remove from the oven and let cool for 5 minutes. Can be made ahead an hour or so – allow to sit at room temp until ready to prepare the salad.
3. In a large bowl, place the salad greens, crumbled bacon and caramelized fennel. Toss the salad with the Red Wine Vinaigrette and serve immediately.
4. VINAIGRETTE: Mix the vinegar, lemon juice, honey, salt, and pepper in a jar with a tight lid. Add oil, screw the lid tight and shake to mix well. Refrigerate unless you’re using it right away. Season the vinaigrette, to taste, with more salt and pepper, if desired. Don’t overdo the acid (red wine vinegar and lemon juice) as you want the dressing to have a good balance. Dip a spinach leaf into the dressing and taste it to see if the dressing needs more oil or acid.
Per Serving: 331 Calories; 30g Fat (80.6% calories from fat); 6g Protein; 10g Carbohydrate; 2g Dietary Fiber; 23mg Cholesterol; 739mg Sodium; 7g Total Sugars; trace Vitamin D; 51mg Calcium; 1mg Iron; 400mg Potassium; 101mg Phosphorus.

Posted in Salad Dressings, on February 17th, 2023.

A tart, but not overly so red wine vinegar and lemon juice type, with a tiny bit of honey. And Dijon. And red chile flakes.

Over the years I’ve certainly had my fair share of very tart, puckery Italian and Greek salad dressings – at restaurants always. And haven’t always been a fan. One Italian place I frequented in years past served such a tart red wine vinegar dressing that I couldn’t eat it. Just couldn’t. Literally, I would choke and cough because it had too much vinegar. Ever had that problem? So when I volunteered to make Greek salad dressing for a potluck luncheon recently I was determined no one would erupt in a choking fit. I perused lots of recipes, and settled on one at Simply Recipes. Why that one? Because it had a tiny little bit of honey in it. And I felt that the ratio of acid (red wine vinegar and lemon juice) to oil (EVOO) was better than some.

The other nice thing about this dressing is that you can mix it up in a screw-top jar – no blender required. I minced up the garlic (lots) really well. I used fresh lemon juice (a must) and I used a good EVOO. This recipe has both red wine vinegar AND lemon juice. I liked that also. It had a little jot of Dijon in it, some red pepper flakes too (not necessarily standard). The ONLY thing I did differently was to add more dried oregano. And I doubled the recipe because I was serving a bunch of people. Other people were bringing the Romaine, the Kalamata olives, the cucumbers, Feta, and halved cherry tomatoes.

What’s GOOD: good, garlicky and not too stringent because of the ratio of acid to EVOO, and because of the tiny bit of honey. Love the flavors from the oregano and red chile flakes. Altogether delicious dressing. A keeper.

What’s NOT: nothing at all.

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Greek Salad Dressing

Recipe By: Adapted slightly from Simply Recipes (blog)
Serving Size: 6

3 cloves garlic — very finely minced or grated
3/4 cup EVOO
4 1/2 tablespoons red wine vinegar
3 tablespoons fresh lemon juice — freshly squeezed
2 teaspoons dried oregano
3/4 teaspoon kosher salt — see NOTE in directions
3/8 teaspoon red pepper flakes
3/4 teaspoon Dijon mustard
1 1/2 teaspoons honey

NOTE: if you’re using any salty ingredients in the salad (like Feta cheese) go easy on the salt. You can always add more at the end.
1. Combine the ingredients: In a pint or larger screw-top jar. Add the garlic, olive oil, red wine vinegar, lemon juice, oregano, salt, red pepper flakes, Dijon mustard, and honey. Screw on the lid tightly. Shake well. Make sure the honey has dissolved in the dressing. Alternately you could use an immersion blender, but make sure the blade part will fit into your container. Taste for seasonings. Note that there is no ground black pepper in this recipe – you may add it if desired.
3. If using within a few hours, allow it to sit at room temperature. For longer storage, refrigerate. Before using, allow dressing to warm to room temp for about an hour. Shake the dressing thoroughly before using. The dressing will keep for about a week.
4. For serving, use a sturdy green like Romaine, then add Kalamata olives (pitted), sliced cucumbers, cherry tomatoes (halved), Feta cheese (crumbled). When adding the dressing, toss the salad and sample a lettuce leaf to see if there is enough dressing. This is when you need to determine the salt level – add more if needed. You can pass additional dressing at the table, if desired.
Per Serving: 251 Calories; 27g Fat (95.3% calories from fat); trace Protein; 3g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 298mg Sodium; 2g Total Sugars; 0mcg Vitamin D; 10mg Calcium; trace Iron; 26mg Potassium; 5mg Phosphorus.

Posted in Salad Dressings, on July 5th, 2022.

This may not look like much. Is a vinaigrette just a vinaigrette? For sure, no. This one is a stand-out.

A post from Carolyn. It’s been awhile now that I’ve been a fan of Erin French, the not-classically-trained chef from Freedom, Maine. Have I been to her restaurant, The Lost Kitchen? Uh, no. It’s a bit of a fur piece for me to get there, so I haven’t tried. Would I like to – oh yes. I wish my DH Dave were still alive – he’d be “all in” to fly across the country to go to dinner there, then we’d visit some other Maine sites we’ve not been to. The website says there are still reservations available for this summer season. But you don’t just call to get a reservation – you have to send a postcard to the restaurant in order to eat there – and the staff picks postcards. They receive thousands of postcards – in fact they get so many it’s kept the Freedom, Maine post office open when it was about to be closed for lack of business. All of her employees are ordinary folk, none of them experienced in the restaurant trade. She trained them and they’re a really good team. She’s married again – to a wonderful guy, I think.

I believe a couple of her TV segments appeared on Magnolia, but I could be mistaken. I subscribe to Discovery+, and that’s where her seasons of shows appear. I believe I’ve watched them all. She’s so very creative, using lots of local ingredients. She has quite a story to tell. A few months ago I was gifted her cookbook, The Lost Kitchen, and I’ve read the book, cover to cover. Then I ordered her memoir, Finding Freedom – that one’s the story of her life, working in the family diner, learning how to flip burgers and fries at a very young age; about some of her disastrous decisions, having a son out of wedlock, marrying the wrong man, conquering her addiction to pills. There’s a section about outfitting a derelict Airstream trailer which became her re-start to this new restaurant – and her phenomenal success. My guess is it’s very expensive to eat there. And by the way, they now have a few tiny cottages for people to stay in for one night, if you’re fortunate enough to get a phone call from them saying it’s your lucky day. The cottages were private dining rooms during a part of Covid, then they were converted to cottages. The Lost Kitchen is open in the late spring to mid-autumn only. The tv show chronicles the restaurant’s bare survival during Covid. But above all, Erin French is a genius in the kitchen. I have about a dozen recipes flagged in the cookbook, to try. Beyond this one, of course.

Her shallot vinaigrette comes up often in her food presentations – as a drizzle on roasted vegetables, or featured in some kind of salad. And this dressing is so terrifically simple. I prefer it once it’s allowed to sit for awhile – so the shallot mellows a little bit – they (shallots) aren’t quite so stringent if you let them bathe in the vinegar for half an hour. The seasoned rice wine vinegar adds just a touch of sweetness (it does have sugar in it, but not much). And that’s where I veered off just a tiny bit – I added a little bit more sugar. Like a half a teaspoon, or even less. Use your own judgment about this. Or if you’d prefer, make it her way before you add more sugar. Picture above showing one of my frequent green salads (dinner) with carrots, celery, sugar snaps, radicchio, Romaine, tomatoes, radishes. My salads are about equal part vegetables to Romaine.

What’s GOOD: so easy and very tasty dressing. So easy, in fact, that once you make it you’ll not have to use a recipe – just drizzle and pour in the rice vinegar over the shallots, and then oil.

What’s NOT: nothing I suppose, except that you need to have a shallot on hand – I always do. They keep on my kitchen counter for weeks.

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Erin French’s Shallot Vinaigrette

Recipe By: Adapted very slightly from Erin French’s cookbook, The Lost Kitchen
Servings: 4

1 medium shallot — finely diced, then chopped further
2 tablespoons seasoned rice wine vinegar — approximate
1/4 cup olive oil — approximate (I use EVOO)
salt and pepper to taste
1/2 teaspoon sugar — or less (optional)

1. Mince the shallot into the tiniest of little pieces. Once you do the original mincing, continue to mince using a large chef’s knife until it’s almost mushy.
2. Place shallot in a glass jar. Add seasoned rice wine vinegar just until the shallots are covered. If you’ve used a large shallot you’ll need more vinegar (and therefore, more oil also). You will use twice as much oil as you use vinegar, a different proportion to most salad dressings. Allow to rest for 30 minutes if time permits. Add sugar and salt and pepper to taste and shake. Add olive oil or EVOO and shake well, then taste for balance.
3. Pour onto greens (or over roasted vegetables) and make sure you serve some of the shallots also – they sink to the bottom of the jar, so you’ll need to spoon them out.
Per Serving: 126 Calories; 14g Fat (95.3% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 30mg Sodium; 1g Total Sugars; 0mcg Vitamin D; 1mg Calcium; trace Iron; 8mg Potassium; 2mg Phosphorus.

Posted in Salad Dressings, Salads, on June 22nd, 2022.

So simple and easy to make at the last minute. Love serving anything on that tomato plate I bought in Cortona, Italy about 10 years ago, which I wedged carefully into my suitcase to bring home.

A post from Carolyn.  A week or so ago I’d bought a container of burrata cheese, with no particular plans for it. As it sat in the frig for several days, I decided one day at lunchtime that I should make a salad with part of it.

Here at left is the salad I made for lunch. I knew I wouldn’t eat all of the burrata (it was 8 ounces) but it looked so pretty on the plate. For myself I added one Roma tomato, one egg, quartered, and I opened a package of the vacuum-sealed cooked beets (from Trader Joe’s). Then I went out into my garden and cut some fresh basil, which I sliced up and sprinkled on top, then I drizzled some lemon white balsamic vinegar and EVOO on top. Finally, I added freshly ground black pepper and Maldon flake salt.

Oh my. It was SO delicious. It was so good, in fact, that I made it as a side salad (the picture at top) for dinner. I cut up the half of the burrata that was remaining, added avocado to the plate too (didn’t use the egg as we were already having a protein for dinner) and drizzled again with the same dressing. For dinner I also gathered some mint and added it to the basil.

There at right you can see the same lunch plate with the oozy burrata after I’d cut into it. Oh so good.

For dinner I’d made a ground beef casserole and it was just ho-hum, so I won’t be posting that recipe. But this salad was a hit – with me, of course, with granddaughter Taylor and with my friend Judy who came to share it with us.

What’s GOOD: everything about this was sensational. So seasonally good, the fresh oozy, gooey cheese, the tomatoes, even the beets.

What’s NOT: nothing whatsoever.

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Burrata Salad Platter

Serving Size: 6

8 ounces burrata cheese
3 Roma tomatoes — cored, sliced
3 small beets — cooked, peeled, sliced
1 medium avocado — sliced
2 eggs — hard boiled, quartered (optional)
3 tablespoons fresh basil — sliced
1 tablespoon fresh mint — sliced
DRESSING:
2 tablespoons lemon white balsamic vinegar
5 tablespoons EVOO
Freshly ground black pepper and flake salt

1. Mix up salad dressing (using white balsamic vinegar if possible) and EVOO in a small jar with a lid.
2. Arrange cheese as the centerpiece on platter. Place rows of tomatoes, beets, avocado, eggs (if using) around the cheese.
3. Shake dressing, then drizzle over the top of the salad; add freshly ground pepper and flake salt on top, then scatter with herbs. Serve immediately.
Per Serving: 320 Calories; 26g Fat (74.4% calories from fat); 11g Protein; 10g Carbohydrate; 4g Dietary Fiber; 92mg Cholesterol; 302mg Sodium; 5g Total Sugars; trace Vitamin D; 28mg Calcium; 1mg Iron; 405mg Potassium; 76mg Phosphorus.

Related Posts Plugin for WordPress, Blogger...