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Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

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BOOK READING (from Carolyn):

Music of Bees, Eileen Garvin. Absolutely charming book about a woman in midlife, lonely, who raises bees, also makes unlikely friends. Heart-warming and very interesting about beekeeping.

A Postcard from Paris, Alex Brown. Really cute story. Dual time line, 1940s and present day about renovating an old apartment in Paris, things discovered.

Time of the Child, Niall Williams. Oh such a good book. Very small village in Ireland, 1960s. A baby is left on the doorstep. The town all whispers and helps. I listened to an interview of the author, which made me like him and his books even more.

Sipsworth, Simon Van Booy. If you like animals you’ll swoon. An old woman who really wants to die finds a tiny mouse in her house and befriends it and finds a reason to live. Utterly charming book.

The Forger’s Spell, Edward Dolnick. True story. For seven years a no-account painter named Han van Meegeren managed to pass off his paintings as those of Johannes Vermeer.

If You Lived Here, You’d be Home by Now, Christopher Ingraham. Could hardly put it down – about a journalist who takes on a challenge to move to small town in Minnesota and write about it. He expects to hate it and the people and place, but he doesn’t. Absolutely wonderful true story.

The River We Remember, William Kent Kreuger. 1950s, Minnesota. A murder and the aftermath. Could hardly put it down. Kreuger has such a vivid imagination and writing style.

How the Lights Gets In, Joyce Maynard. An older woman returns to New Hampshire to help care for her brain-injured son. Siblings and family, lots of angst and resentments.

The Filling Station, Vanessa Miller. Every American should read this book. A novelized retelling of the Tulsa massacre in 1921. Absolutely riveting.

The Story She Left Behind, Patti Callahan Henry. Love this author. Based on a true story. A famous author simply vanishes, leaving her husband and daughter behind. She had invented a mystical language no one could translate. Present day, someone thinks he’s solved the riddle, contacts the family. Really interesting read.

The Girl from Berlin, Ronald Balson. Love anything about Tuscany. An elderly woman is being evicted from a villa there, with odd deed provenance. Two young folks go there to help unravel the mystery. Loved it.

The Island of the Colorblind, Oliver Sacks, M.D. Nonfiction. The dr is intrigued by a remote Pacific island where most of the inhabitants are colorblind. He also unravels a mystery on Guam of people born with a strange neurological problem. Medical mysteries unveiled. Very interesting.

The Bookbinder, Pip Williams. Post 1914 London. Two sisters work at a bookbindery. They’re told to not read the books. One does and one doesn’t. One has visions beyond her narrow world; the other does not. Eventually the one gets into Oxford. Lovely story.

The Paris Express, Emma Donoghue. 1895 on a train to Paris, a disaster happens. You’ll delve into the lives of many people who survived and died in the crash.

A Race to the Bottom of Crazy, Richard Grant. This is about Arizona. Author, wife and child move back to Arizona where they once lived. Part memoir, research, and reporting in a quest to understand what makes Arizona such a confounding and irresistible place.

The Scarlet Thread, Francine Rivers. A woman’s life turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh frontier conditions on the Oregon Trail.

A Place to Hide, Ronald Balson. 1939 Amsterdam, an ambassador has the ability to save the lives of many Jewish children. Heartwarming.

Homeseeking, Karissa Chen. Two young Chinese teens are deeply in love, but in China. Then their families are separated. Jump to current day and the two meet again in Los Angeles.

North River, Pete Hammill. He always writes such a good story. A doctor works diligently healing people from all walks of life. His wife and daughter left him years before. One day his 3-yr old grandson arrives on his doorstep.

A Very Typical Family, Sierra Godfrey. A very messed-up family. Three adult children are given a home in Santa Cruz, Calif, but only if the siblings meet up and live in the house together. A very untypical scenario but makes for lots of messes.

Three Days in June, Anne Tyler. The usual Anne Tyler grit. Family angst. This wasn’t one of my favorites, but it was entertaining and very short.

Saved, Benjamin Hall. Author is a veteran war reporter. Ukraine, 2022, he nearly loses his life to a Russian strike. Riveting story – he survives, barely.

Grey Wolf, Louise Penny. Another Inspector Gamache mystery in Quebec. She is such an incredible mystery writer.

All the Colors of the Dark, Chris Whitaker. A missing person mystery, a serial killer thriller, a love story, a unique twist on each. Could hardly put it down.

Orbital, Samantha Harvey. Winner of 2024 Booker Prize. I don’t usually like those, but I heard the author interviewed and she hooked me. This is not a normal book with a beginning, a story and an end. It’s several chapters of the day in the life of various astronauts at the ISS (Int’l Space Station). All fictional. She’s been praised by several real astronauts for “getting it” about space station everyday life.

The Blue Hour, Paula Hawkins. An island off Scotland. Inaccessible except when the tide is out. Weird goings on. An artist. A present day mystery too.

Iron Lake, William Kent Krueger. A judge is murdered and a boy is missing. Riveting mystery.

Tell the Wolves I’m Home, Carol Ricks Brunt. 1980s. A 14-yr old girl loses her beloved uncle. Yet a new friendship arises, someone she never knew about.

Four Treasures of the Sky, Jenny Zhang. 1880s, a young girl is kidnapped in China and brought to the United States. She survives with many hurdles in the path.

The Boy Who Fell out of the Sky, Ken Dornstein. Memoir, 1988. The author’s brother died in the PanAm flight that went down in Lockerbie, Scotland. A decade later he tries to solve “the riddle of his older brother’s life.”

Worse Care Scenario, T.J. Newman. Oh my. Interesting analysis of what could/might happen if a jet crashed into a nuclear plant. Un-put-downable.

Song of the Lark, Willa Cather. Complicated weave of a story about a young woman in about 1900, who has a gifted voice (singing) and about her journey to success, not without its ups and downs.

Crow Talk, Eileen Garvin. Charming story which takes place at a remote lake in Washington State, about a few people who inhabit it, the friendships made, but also revolving around the rescue of a baby crow.

The Story Collector, Evie Woods. Sweet story about some dark secrets from an area in Ireland, a bit magical, faerie life, but solving a mystery too.

A Sea of Unspoken Things, Adrienne Young. A woman investigates her twin brother’s mysterious death. She goes to a small town in California to figure it out, to figure HIM out.

The King’s Messenger, Susanna Kearsley. 1600s England, King James. About one of his trusted “messengers,” and his relationship with a young woman also of “the court.” Lots of intrigue.

In the Shadow of the Greenbrier, Emily Matchar. Interesting mystery in/around the area of the famous resort in White Sulphur Springs, West Virginia.

Isola, Allegra Goodman. Hard to describe, survival story on an island in the 1600s.

Save the Date, Allison Raskin. Rom-com, witty, LOL funny. Clever.

The Sirens, Emilia Hart. Numerous time-lines, Australia. Mysteries abound, nightmares, abandoned baby, weird allergies.

Red Clay, Charles Fancher. LOVED this book. Mostly post-Civil War story about the lives of slaves in Alabama during Reconstruction.

Stars in an Italian Sky, Jill Santopolo. Dual time line, 1946 and recent time. Love stories and a mystery.

Battle Mountain, C.J. Box. Another one of Box’s riveting mysteries. Love his descriptions of the land.

Something Beautiful Happened, Yvette Corporon. A memoir of sorts in Greece, tiny island of Erikousa, where the locals hid Jews during WWII. All elusive stories told by the author’s grandmother.

The Jackal’s Mistress, Chris Bohjalian. 1860s Virginia, about a woman who saves the life of a Union soldier. Really good story.

Song of the Magpie, Louise Mayberry. Really interesting story about Australia back in the days when it was mostly a penal colony. Gritty strength of a woman trying to thrive with her farm.

The Boomerang, Robert Bailey. A thriller that will have you gripping the book. About a lot of secrets surrounding the president (fictional novel, remember) and his chief of staff and about cancer. A cure. Such a good story.

Care and Feeding, Laurie Woolever. Really interesting memoir of a woman driven to succeed in the restaurant business. She worked for Mario Batali and then Anthony Bourdain. Gritty stories.

Everything is Tuberculosis, John Green. Maybe not a book for everyone. A real deep dive into the deadly tuberculosis infection, its history. I heard the author interviewed and found the book very interesting.

The Book Lovers Library, Madeline Martin. Fascinating read about Boots’ drug stores’ lending library. And the people who worked in them.

The Arrivals, Meg Mitchell Moore. LOL funny, about a middle-aged couple whose children (and their various family members) return to the family home and the chaos that ensues.

My Life as a Silent Movie, Jesse Lee Kercheval. About grief. A big move to Paris, finding herself a new life with a new set of real blood family.

Escape, Carolyn Jessop. Another memoir about a woman really in bondage in Utah, Mormon plural marriage.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in Vegetarian, Veggies/sides, on August 6th, 2025.

I know, I know, that doesn’t look like risotto. But it – sort of – is.

One of the benefits of having your own food blog is that when you’re not at your computer, or at grocery store, or in this case, reading a magazine, your memory is jogged – hmmm – have I made this before? Reading a recipe for mushroom and cauliflower (rice) risotto made me go to the blog and sure enough, I posted this recipe about 9 years ago. I hadn’t made it in the interim. It was good then, and it’s still good! I bought a whole cauliflower and a bunch of mushrooms and decided I’d make this for myself.

What I remembered was the delicious umami flavors (in this case it’s the low-sodium soy sauce – and the mushrooms also – which give it that unctuous flavor). I made it just a bit differently this time – all of the flavor profiles are the same – it’s just that I chopped up the mushrooms (whole, fresh) and the cauliflower (whole, fresh) in the food processor. I did that separately because you cook the mushrooms longer than the cauliflower. The shallot and garlic enhanced the flavors as they’re added in with the mushrooms, plus a bunch of dried thyme. I love thyme. My favorite herb, I do believe.

There’s the pot-full of the mixture in the photo at right. Since it had been awhile since I made it, I couldn’t remember if I needed to stir it all the time (like you do with risotto). I didn’t, but I did stir it frequently as it gently simmered. I kept a spoon handy because I had to taste it frequently so I took it off the heat when it was JUST done, not over-done. You still want some texture. Of course, cauliflower doesn’t have the texture of rice, but it was close enough. Mushrooms have tons of flavor. As I added the soy sauce I thought – 4 tablespoons – wow, that might be too much. Looking at the recipe again, nope, it’s correct. Poured it in. Cream is added and some broth toward the end. When done, you need to be ready to serve it immediately. This takes about half the time as real rice risotto. Have all the ingredients ready and it goes together very quickly.

For myself, I ate it as my lunch. My complete lunch, and surprisingly, with looking at the low calorie count, it was quite satisfying. The recipe says it serves 6, but that’s as a side dish. As a main event, probably 3 servings. Nuts aren’t commonly on risotto, but you could easily add some pine nuts, perhaps. That would give the risotto some added texture.

What’s GOOD: the overall taste is really fabulous. Hard to believe the mushrooms – and the soy sauce – can make the dish so very tasty. Easy and quick to make. Leftovers need just a jot more liquid (broth, water or cream).

What’s NOT: a bit of prep with the mushrooms and cauliflower in the food processor, but once that’s done it’s easy. No other challenges.

printer-friendly PDF and MasterCook file (click link to open recipe)

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Mushroom Cauliflower Risotto

Recipe: Adapted slightly from Caroline Cayaumazou, chef, Antoine’s, San Clemente
Servings: 6 (3 as main course)

2 tablespoons EVOO
10 ounces Crimini mushrooms — sliced
3 1/2 ounces shiitake mushroom — sliced (discard stems)
1 1/2 teaspoons dried thyme
1/2 teaspoon kosher salt
1 large shallot — sliced
1 large garlic clove — chopped
1 pound cauliflower — cored, divided into florets
4 tablespoons low-sodium soy sauce
4 tablespoons heavy cream
1/3 cup low-sodium chicken broth
Truffle salt (optional) and freshly ground black pepper to taste
3 tablespoons fresh parsley — chopped
2 tablespoons pine nuts — toasted, for garnish

1. In a food processor add the mushrooms and pulse until they’re chopped (not to mush). Pour out into a bowl. Do the same for the cauliflower, pulsing until all the cauliflower is in small minced pieces. Remove any larger pieces and mince with a knife rather than continuing to pulse as it will make the cauliflower too small.
2. In a large skillet heat oil over medium heat. Add mushrooms, thyme, salt and shallot. Cook, stirring often, about 5 minutes, or until mushrooms are soft. Add garlic and cook for another minute only.
3. Add the cauliflower “rice” and stir well. Add soy sauce, cream, low-sodium chicken broth, truffle salt (if using) and pepper to taste. Stir well and cook for a minute or two until the cauliflower is cooked through, most of the liquid has evaporated, but not cooked so long that it becomes mushy. Taste the mixture frequently so you remove it from the heat before it’s become too soft. Add more broth or cream to keep the almost creamy consistency. Serve immediately with parsley sprinkled on top and add pine nuts if you’re using them.
Per Serving: 138 Calories; 11g Fat (63.5% calories from fat); 5g Protein; 8g Carbohydrate; 3g Dietary Fiber; 11mg Cholesterol; 568mg Sodium; 3g Total Sugars; trace Vitamin D; 38mg Calcium; 1mg Iron; 518mg Potassium; 137mg Phosphorus.

Posted in Salads, Veggies/sides, on June 17th, 2025.

An unusual salad with those ingredients, but very tasty with the walnut gremolata dressing on it.

The original iteration of this salad was in a recent issue of Sunset magazine. It didn’t have edamame in it, nor did it include arugula. But, the day I made it, Trader Joe’s was out of sugar snap peas, except for one bag, and even after grabbing the edamame, I thought the salad would be skimpy for a family meal to feed six. So I bought the bag of arugula.

I made the walnut gremolata ahead of time. So what exactly IS a gremolata? Well, it is a dressing, but it’s also considered a garnish. This one is much more of a salad dressing, but the addition of walnuts gives it a lot of texture. Taste it to make sure you have enough lemon juice in it – you want it to have that piquant flavor, acid/oil balance. In the original recipe the sugar snaps were “blistered” on a barbecue. Well, I tried to do that, but they simply would not blister, so scratch that step. Beforehand, I tried to dry them, then I tossed them in a little oil, but still they wouldn’t blacken or blister. I did blanch them, though, then plunged them into ice water, so the peas stayed a beautiful bright green. I’m guessing the peas were just still too wet to blister.

The edamame were already cooked, and I merely emptied the package of them into the salad bowl. I chopped up the arugula a little bit (I don’t know about you, but watching someone else try to push a wad of long-stemmed arugula into their mouths isn’t exactly a pretty sight, hence I chop the arugula into more manageable pieces). At the last minute I tossed it, added most of the feta, then served with some more feta sprinkled on top.

What’s GOOD: the salad was really good. I liked the various textures – from the sugar snaps that still had a tiny bit of crunch to them, the walnuts, the creaminess of the feta, and the balance of arugula and the edamame. Altogether nice salad. And yes, I’d make it again.

What’s NOT: really nothing – a bit of prep work (blanching the sugar snaps and making the walnut gremolata), but much of it you can do ahead of time.

printer-friendly PDF and MasterCook file (click link to open recipe)

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Sugar Snap Peas, Edamame Salad with Feta, Arugula & Walnut Gremolata

Recipe: Adapted from a Sunset Magazine recipe
Servings: 6

WALNUT GREMOLATA:
3/4 cup olive oil
1/4 cup toasted walnuts
1/4 cup parsley leaves
1/8 teaspoon mild chile powder
zest of 1 lemon
1 teaspoon lemon juice
1 teaspoon garlic — minced
1/4 teaspoon kosher salt
SALAD:
2 cups sugar snap peas — blanched, shocked, and dried
1 cup edamame — use ready-to-eat type
3/4 cup walnut gremolata (from above) approximately
2 cups arugula — lightly chopped
1 teaspoon lemon juice — or more as needed to balance the acidity of the dressing
2/3 cup feta cheese — crumbled
1 teaspoon salt — or to taste

1. Gremolata: In a food processor, combine all the ingredients and pulse until the parsley is finely chopped and the mixture is well blended. You won’t use all of the dressing for the salad below. Store any leftover gremolata in an airtight container in the refrigerator for up to a week.
2. Snap Peas: Blanch the snap peas in boiling water for 15 to 20 seconds until bright green, then immediately transfer to ice water to cool completely. Drain and dry thoroughly. (You don’t have to do this step as sugar snaps are fine eaten raw, but blanching them does make them a bit more tender.)
3. Combine in a serving bowl the sugar snaps, edamame and arugula. Toss lightly to mix, then add walnut gremolata and the lemon juice. Taste as you go, to not use too much dressing. Feta cheese is salty so don’t add more salt until after you’ve added the cheese and tasted it. Add most of the feta and toss again, then sprinkle remaining feta on top. Serve.
Per Serving (not accurate as this assumes you’ll use all of the dressing): 405 Calories; 40g Fat (86.0% calories from fat); 8g Protein; 6g Carbohydrate; 2g Dietary Fiber; 23mg Cholesterol; 849mg Sodium; 2g Total Sugars; trace Vitamin D; 170mg Calcium; 2mg Iron; 227mg Potassium; 168mg Phosphorus.

Posted in Soups, Veggies/sides, on April 17th, 2025.

Having always had an affinity for Mulligatawny Soup, this one intrigued me because of the addition of garam masala and the other various vegetables.

I’ve posted a couple of Mulligatawny Soups during the 18 years I’ve been posting recipes on my blog. The first one, back in 2008, was my go-to for several decades of my home cooking routine. Then I had one made at a cooking class, different, have never made it since, so I guess it didn’t hit any marks. How I came across this recipe, I don’t recall, but it’s an Emeril Legasse recipe, and it’s on the Food Network site, so perhaps Emeril prepared it back in the day when he had a show there.

  • Mulligatawny is a type of Anglo-Indian soup. It is regarded as the national soup of India. A literal translation from Tamil “pepper water” (‘Millagu’ is pepper and ‘Thanni’ is water). Despite the name, pepper itself is not a vital ingredient. Rice and noodles are commonly served in the soup; the real dish the Anglo-Indians call “pepper water” is closer to Tamilian rasam than mulligatawny. Variations differ very much. Sometimes, the soup has a turmeric-like yellow color and is garnished with parsley and chicken meat, and is more soupy, which takes on its Anglo-Indian adaptation to be a thick, spicy meat soup.

I posted that blurb above, before, about the origin of Mulligatawny. Obviously, it’s an adaptable kind of soup – maybe rice or noodles, maybe turmeric, maybe curry (which is in my original recipe), usually chicken, almost always with some apple and rice, spicy somehow and with veggies. This one adds garam masala, that Indian mixed spice. Emeril tossed the chicken in it, then browned it in a big Dutch oven. Because I love garam masala, I added in more at the end, which is also very common in Indian cooking – it heightens the garam masala flavors to add more just before serving. I really liked how it tasted done that way.

This is a soup with many ingredients and a variety of flavors. The apple is very common, and it’s one of the things I love about Mulligatawny. I suppose it’s the “sweet note” it adds with almost every bite. Lentils are common also, but because I don’t eat many carbs, I reduced the amount in the version I made, although I included the half cup in the recipe below. I also didn’t include potatoes or the rice for the same reason. I did include the sweet potato (because it’s a resistant starch). Add more broth as needed, or less, just so the vegetables are covered with liquid. Adding spinach is a new ingredient, perhaps not at all common to this soup. But I liked it. Except for the peeling and chopping, the soup comes together in a jiffy. And it makes a goodly portion, so now I have a package of it in the freezer and lunch for some days to come. Love that!

What’s GOOD: this is a really delicious chicken and veggie soup/stew kind of thing. Love the Indian flavors with the garam masala, but the soup itself is very complex even with no other seasonings except salt and pepper. Hearty, filling. This may be my new go-to Mulligatawny.

What’s NOT: only that it takes a bit of time to peel and chop all the veggies that go into this. But that’s what makes it taste so good  – the variety of textures and flavors.

printer-friendly PDF and MasterCook file (click link to open recipe)

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Mulligatawny Soup ala Emeril

Recipe: Adapted from an Emeril Legasse recipe on Food Network
Servings: 8

2 tablespoons butter
1 tablespoon vegetable oil
1 1/2 pounds chicken thighs — boneless, skinless, diced
2 tablespoons garam masala
1 1/4 teaspoons salt
2 cups onions — small diced
1/2 cup carrots — small diced
1/2 cup celery — small diced
1 tablespoon minced garlic
1 tablespoons minced ginger
1 cup apple — peeled, cored, diced (Granny Smith preferably)
1 cup Yukon gold potatoes — diced (optional)
1 cup sweet potatoes — peeled, diced
1/2 cup lentils
6 cups low sodium chicken broth
3/4 teaspoons freshly ground black pepper
3/4 cup zucchini — diced
3/4 cup yellow squash — diced
2 cups baby spinach — tightly packed
14 ounces coconut milk — unsweetened
1 cup tomato — seeded and chopped
1 tablespoon apple cider vinegar
2 tablespoons garam masala — added at the end steamed
white basmati rice for serving (optional)
1/4 cup cilantro leaves, whole — chopped fresh for garnish

1. Set a 5-quart Dutch oven over medium heat and add butter and oil. Season the chicken with the garam masala and 1/4 teaspoon of the salt. Once the fat is hot, add the chicken and cook, turning often, until golden brown and fragrant, 6 to 8 minutes. Transfer the chicken to a plate and set aside to cool.
2. Add onions, carrots and celery to the hot pan and sauté until lightly caramelized, about 4 to 5 minutes. Add the garlic, ginger and apples to the pan and sauté until the apples are caramelized, about 7 to 8 minutes. Add the potatoes, sweet potatoes, and lentils to the pan, along with 4 cups of the chicken stock. Raise the heat to high and bring to a boil. Reduce to a simmer and cook the soup until the potatoes are tender, about 10 minutes.
3. Add the reserved chicken, the remaining 1 teaspoon salt, the pepper, remaining 2 cups of chicken stock if you want the soup to be a thinner consistency, zucchini, squash, spinach, coconut milk, and tomatoes. Continue to cook the soup at a simmer until the lentils and chicken are both tender, 10 to 15 minutes longer. Remove from the heat and stir in the garam masala and cider vinegar. Taste and adjust seasoning, if necessary. If using rice, place 1/4 cup of the rice in a warmed bowl, and pour 8 ounces of the soup over the rice, and garnish with cilantro.
Per Serving: 537 Calories; 32g Fat (52.3% calories from fat); 26g Protein; 40g Carbohydrate; 8g Dietary Fiber; 91mg Cholesterol; 595mg Sodium; 11g Total Sugars; trace Vitamin D; 127mg Calcium; 5mg Iron; 1137mg Potassium; 351mg Phosphorus.

Posted in Salads, Vegetarian, Veggies/sides, on March 11th, 2025.

Such an easy side dish  – for a brunch or dinner

Awhile back I’d downloaded a recipe from Ottolenghi for a salad much like this. But when I made it, I wanted to make a couple of changes. The “dressing” for this is nothing but plain yogurt and some horseradish. I had Greek yogurt on hand, but it’s not a very tart/sour type – it’s very smooth (Fage) which is why I like it so much for my breakfast. When I tasted the dressing – the yogurt, horseradish, salt and pepper – I knew it needed something. So I added some whole grain mustard and a tetch of red wine vinegar to it. That gave it the extra oomph of tart that I was looking for. Because when you mix potatoes you want/need some acid in it. If you’re using regular plain yogurt (not Greek) you may not need the vinegar. Taste it to determine. Certainly this ended up being different than Ottolenghi had in mind when he created this dish.

I’d also cooked up a couple of slices of bacon – because I thought I was going to  use it in the egg dish I made, but changed my mind. So, obviously, the bacon went into the potatoes. Easy.

What I had on hand were small Yukon gold, so I boiled them until they were just tender, and once drained I let them sit briefly to dry the outsides. Then I  used a potato masher and very gently mooshed each potato once – JUST ONCE – to smash it. So it left the potatoes in small chunks. Peel on. Then I mixed in the dressing and the bacon, then added some chopped green onions on top and it was ready to eat.

What’s GOOD: this was just delish. I’m not eating potatoes these days, but I did have one very small bite and my guests loved it. I loved that one bite I had and definitely wanted to dip in for more (but didn’t). It was so very easy to make and the dressing took not more than a minute to mix up.

What’s NOT: nothing, really. If you like a pristine look of a cubed-up potato salad, this rustic style might not meet your needs.

printer-friendly PDF and MasterCook file (click link to open recipe)

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Hot Smashed Potato Salad with Horseradish

Recipe: Adapted a lot from an Ottolenghi recipe
Servings: 4

2 pieces thick-sliced bacon — chopped
1 pound Yukon gold potatoes — (unpeeled)
2/3 cup yogurt — plain
1 tablespoon horseradish
1 tablespoon mustard — whole grain
2 teaspoons red wine vinegar
salt and pepper to taste
3 whole green onions — chopped, with some of the green parts

1. Cut potatoes into 2″ chunks and cover potatoes with water in a medium pot. Bring to a boil, reduce heat to simmer and cook until potatoes are just cooked through. Use a sharp knife to test tenderness. Remove from heat and set aside.
2. Meanwhile, in a skillet cook bacon until lightly crispy. Drain and set aside.
3. In a small bowl combine the yogurt, horseradish, mustard, salt, pepper and red wine vinegar.
4. Drain potatoes, then using a potato masher lightly press it into the potatoes to roughly smash them once, but not to the point they are “mashed.” Pour in the yogurt mixture and bacon and mix thoroughly. Taste for seasonings.
5. Pour into a serving dish and top with green onions and serve hot.
Per Serving: 174 Calories; 7g Fat (34.7% calories from fat); 6g Protein; 23g Carbohydrate; 3g Dietary Fiber; 15mg Cholesterol; 189mg Sodium; 4g Total Sugars; trace Vitamin D; 73mg Calcium; 1mg Iron; 604mg Potassium; 134mg Phosphorus.

Posted in Vegetarian, Veggies/sides, on July 5th, 2024.

Elevate a simple vegetable to “four star” status with this preparation.

If you’ve been reading my blog for awhile, you might recall several years ago (March of 2020 to be exact, just when Covid began – it was announced while I was on that trip) I went on a driving vacation to California’s Central Coast. While there I had lunch at a restaurant in San Luis Obispo (with friends) and was blown away by a chilled soup I ordered – a cauliflower soup with a topping of pine nuts, raisins and capers. Once home I did an internet search and discovered a recipe at Serious Eats that was served as a vegetable – the florets roasted and with the vinaigrette poured over.

It was my guess at the time, that the chef at the restaurant had served the veggie the night before at their dinner service and repurposed it the following day as a soup with the vinaigrette as a garnish on the top.

Since then this recipe, or a variation of it, has appeared in dozens of places. Most of them without the caper vinaigrette. The Italians perfected using cauliflower with pine nuts and raisins. But the vinaigrette just adds a pizazz to it. I was pretty sure I’d like it just because I really have enjoyed the soup combo (have made it 3-4 times since 2020).

The preparation is quite simple. I made the vinaigrette ahead of time and kept it in the frig overnight. I was having a big birthday gathering. The cauliflower had to be chopped into florets, tossed with EVOO and roasted for about 15-17 minutes, turning them over once during the baking time. Onto a platter they went and the vinaigrette is poured over it. I didn’t use all of it, just most of it. I thought we were ready to sit down, but no, we weren’t, so the cauliflower had cooled to room temp by the time we ate, but it was delicious anyway. I had a little bit leftover and ate it cold, straight from the frig the next day and it was every bit as good!

What’s GOOD: everything about this dish is good. Loved the sweet (raisins) to acidic (capers) and the various textures (pine nuts, parsley). Altogether wonderful dish. This one’s a keeper.

What’s NOT: nothing really  – the vinaigrette is easy to make. I did a mis en place so once I started it was easy to finish.

printer-friendly PDF and MasterCook file (click link to open recipe)

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Roasted Cauliflower With Pine Nut, Raisin, and Caper Vinaigrette

Recipe: Adapted slightly from Serious Eats
Servings: 4-6

1 head cauliflower — trimmed and cut into florets
6 tablespoons extra-virgin olive oil — divided
Kosher salt and freshly ground black pepper
1 tablespoon sherry vinegar
1 tablespoon honey
1/4 teaspoon Dijon mustard
2 tablespoons capers — rinsed, drained
1/4 cup pine nuts — toasted
1/4 cup golden raisins
2 tablespoons parsley — chopped finely

1. Adjust oven rack to middle position and preheat oven to 475°F (260°C). Toss cauliflower with about a third of the olive oil. Season to taste with salt and pepper. You may do this on the foil-lined rimmed baking sheet you’ll use for roasting. Roast until cauliflower is tender and deeply browned on both sides, about 17 minutes total, flipping cauliflower with a thin metal spatula halfway through roasting. Insert a sharp knife into the stem of the cauliflower to test. Do not over bake.
2. While cauliflower roasts, combine in a small jar the remaining olive oil, vinegar, honey, mustard, capers, pine nuts, raisins, and parsley. Shake well to distribute mustard. Season dressing to taste with salt and pepper. Taste for balance of oil to vinegar and add more vinegar if needed, or oil.
3. Transfer cooked cauliflower to a serving platter and drizzle most of the dressing on top. You may have leftover vinaigrette – use it on a salad at a later time. Serve immediately. Cauliflower is also good served at room temp, so can be made about 30 minutes ahead.
Per Serving: 288 Calories; 26g Fat (78.1% calories from fat); 2g Protein; 14g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 117mg Sodium; 11g Total Sugars; 0mcg Vitamin D; 18mg Calcium; 1mg Iron; 214mg Potassium; 72mg Phosphorus.

Posted in Pork, Veggies/sides, on April 12th, 2024.

Such a quick meal but really delicious. 

Funny story. I was out running an errand and had a hankering for an In-N-Out burger. Glanced at my phone to see exactly where it was (I was out in the desert and knew I’d seen one in La Quinta). Thought I knew where . . . nope . . wasn’t where I thought it was. Should have stopped and done a search on my phone or the car GPS, but didn’t. Decided to just go back home and find something to make. I had cabbage. I had onion. I had one of those u-ring-shaped packages of smoked sausage. There it was. Lunch. But I added a bunch of other stuff too.

First I sauteed some onion and celery in a bit of olive oil, then added garlic powder, some herbs, then a few cups of chopped up cabbage. Poured in about 1/2 cup of white wine that was languishing in the refrigerator. Use vermouth if you don’t have any regular drinking wine. Dissolved some Dijon in the wine, stirred, added Italian seasoning, the smoked sausage cut up in diagonal coins, then at the last, added a bit of butter.

What I realized was how EASY this meal was to make. It couldn’t have taken me more than 20 minutes to throw it together. I could have added some carrots, which I had, or broccoli, but I wanted the typical German style with the sausage, cabbage and onions. The butter was the icing on the cake, so to speak. I could taste it, which gave the dish a lovely silkiness. You could probably use a bit less butter if you want to. This makes enough for two. I had the second portion the next day for lunch and enjoyed it every bit as much as I did the first time. If I’d wanted to be decadent I’d have served it with a side of creamy mashed potatoes. I had this dish in Germany a couple of times, and it was outstanding. That would add a lot of calories, but the flavors are really good.

What’s GOOD: loved the combo of flavors – the sausage, the slight crunch of the cabbage. The butter added a smooth finish. The herbs were super, and the wine added some nice flavor too. I’m absolutely buying another ring of sausage to have on hand for another one of these skillet dinners.

What’s NOT: only if you don’t have all the ingredients on hand.

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Easy Skillet Sausage and Cabbage

Recipe: My own concoction
Servings: 2

2 teaspoons olive oil
1/2 large yellow onion — sliced
1/2 cup celery — chopped
1/2 teaspoon garlic powder
1/2 teaspoon dried thyme — crushed between your palms
3 cups cabbage — sliced and cut crosswise
1/2 cup dry white wine
1 tablespoon Dijon mustard
1 teaspoon Italian herbs
7 ounces smoked sausage — or Italian sausage, crumbled
salt and pepper to taste
2 tablespoons butter, or less (and optional)

1. In a large skillet add olive oil to pan and heat over medium. Add onion, then celery. Cook for 3-5 minutes until softened and beginning to brown. Reduce heat some then add cabbage, white wine. Scoop Dijon into center of pan and swirl to dissolve in the wine, then stir into everything.
2. Add sliced sausage and stir. Allow to sizzle a bit then cover with a lid and lower heat to a simmer. Add butter and stir through until melted. Cook for about 5 minutes until sausage and cabbage are cooked. Add salt and pepper to taste. Serve immediately in a wide soup bowl.
Per Serving: 555 Calories; 43g Fat (74.7% calories from fat); 17g Protein; 16g Carbohydrate; 5g Dietary Fiber; 97mg Cholesterol; 1345mg Sodium; 6g Total Sugars; 0mcg Vitamin D; 96mg Calcium; 3mg Iron; 575mg Potassium; 179mg Phosphorus.

Posted in Salad Dressings, Vegetarian, Veggies/sides, on February 9th, 2024.

Lovely roasted veggies enhanced with lemon juice in a vinaigrette.

Having shopped that morning and with numerous vegetables to choose from, I decided a sheetpan of roasted veggies sounded good for dinner. My complete dinner. But adding some kind of dressing would be even better, so I kind of made up a dressing with EVOO, a tad of red wine vinegar and fresh lemon juice (my Meyer lemon tree is loaded, absolutely loaded with them), Dijon, a tiny bit of sugar, salt and pepper and some minced shallot.

After cutting up the veggies (one sweet potato, chunked large, 1 large sweet onion cut in wedges, about 12 Brussels sprouts, halved, one baby bok choy, cut into wedge thirds), I piled them onto a sheet pan lined with parchment. EVOO was drizzled over it and I used my hands to make sure every surface had been kissed by the oil. Then I added some salt and freshly ground black pepper, and it was ready. Into a 400°F oven it went for 35 minutes. If I’d wanted more caramelization I wouldn’t have used the parchment, but they were just done in that time frame (and the sheetpan was mostly clean). Meanwhile, I’d mixed up the vinaigrette, tasted it, and added a bit more oil. Once the veggies came out of the oven I put them onto my plate and drizzled (using a teaspoon) some of it over each piece of vegetable. That way, I hoped, I’d use less of the dressing (therefore fewer calories). So delicious. As I write this, I made the veggies last night, and at lunchtime today I couldn’t wait to have more of them. I reheated them in the microwave for a quick meal.

The recipe below makes more than you’ll need of the dressing – use what’s left on a green salad. Therefore, the calorie count in the actual recipe is way off. This is a mix-and-match kind of dish – don’t like sweet potatoes? Add white potatoes. Don’t like Brussels, add red, yellow and green bell peppers, cauliflower or eggplant. Don’t have sweet onion? No problem. Regular onions should work just fine. Add carrots to this – they’d be great – they become very sweet when roasted. I was trying to stick with low carb. Sweet potatoes are a resistant starch, so they don’t get absorbed by the body like most starches/carbohydrate. I have some portobello mushrooms and if I make this again in the next few days, I’ll add those, although they’d need the dark gills cleaned out  (otherwise the resulting dark fluid would spread over the other veggies – wouldn’t look pretty). I’m not a fan of cooked celery, but it probably would work here too. Regular cabbage would work too if cut into smaller wedges.

What’s GOOD: oh gosh, every veggie was wonderful. The vinaigrette just “made” it – it was the lemon juice that was the key to that. If you cut the veggies in somewhat even thickness they’ll all be done at the same time. Using parchment made for easy clean-up. The leftover vinaigrette I’ll use on a salad in the next few days. Absolutely wonderful dinner. If you wanted to serve it with a side of protein – a grilled chicken breast, or some rotisserie chicken, easy. A grilled pork chop maybe, or even a piece of fish. All good with the vegetables.

What’s NOT: only that you need to have the right combo of vegetables. Use what you have. No complaints here!

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Roasted Vegetables with Lemon Vinaigrette

Recipe: My own recipe, made it up on the fly
Servings: 2

1 medium sweet potato — peeled
1 large sweet onion — peeled, cut in wedges
2 whole bok choy — cut in thirds, through the core
10 whole Brussels sprouts — ends sliced off, halved
1 1/2 tablespoons EVOO
Salt and freshly ground black pepper
VINAIGRETTE: (this makes more than needed for the vegetables)
1/3 cup EVOO
1 tablespoon red wine vinegar
1 tablespoon lemon juice
2 teaspoons Dijon mustard
1/2 teaspoon sugar
1/2 small shallot — peeled, finely minced

1. Preheat oven to 400°F. Line a large sheetpan with parchment paper.
2. Prep vegetables and combine on the sheetpan. Drizzle EVOO over all and toss the vegetables to coat them. Sprinkle salt and pepper over all.
3. Bake for 35 minutes, or until vegetables are tender.
4. Meanwhile, prepare vinaigrette and shake well to combine. Taste for acid balance – add more oil or lemon juice as needed.
5. Drizzle the vinaigrette over the hot, roasted vegetables and serve immediately.
Per Serving (makes more dressing than needed, so calories are way high): 578 Calories; 47g Fat (70.2% calories from fat); 7g Protein; 38g Carbohydrate; 8g Dietary Fiber; 0mg Cholesterol; 175mg Sodium; 15g Total Sugars; 0mcg Vitamin D; 171mg Calcium; 3mg Iron; 989mg Potassium; 175mg Phosphorus.

Posted in Salads, Vegetarian, Veggies/sides, on January 12th, 2024.

Green beans – oh so delicious – can be a veg or a salad.

Over Christmas there was quite a bit of too-ing and fro-ing from one family location to another. Going south, we (my cousin Gary from NorCal was here) met on the 23rd for a big family dinner and gift exchange and one of the family’s homes in Corona del Mar. I think there were about 25 people there, with 22 of them being part of my daughter-in-law’s extended family. I took a gluten-free dessert and something else . . . at this moment I can’t recall what I made. I think it was a salad of some kind. Oh well, it will come to me . . . Then on the 24th my cousin Gary and I drove north to La Canada (where my son Powell and his family live). We had a lovely dinner that night, paella and all the extras from a local Spanish restaurant. We had desserts leftover from the 23rd, and we had lovely Sangria to enjoy too.

Because their house was full-up with guests, Gary and I were treated to an overnight at The California Club. My son and his wife have joined it and they have 30+ rooms available. It’s in downtown Los Angeles. It’s like a private country club but without a golf course. In the morning we enjoyed coffee (Gary had other things; me just the coffee) in the bar at the Club. We were sorry they had to provide food for guests on Christmas morning, but we weren’t the only people staying there, and the waiter was ever-so nice. Then we returned to the house for an official breakfast.

Karen made some GF eggs in pastry cups (recipe to come soon). They were just delicious and I was amazed at the flakiness of the pastry. I did a huge charcuterie board (I made Gary help me with the creating of it) which everyone munched on during the afternoon. For dinner Powell grill-rotisserie-d a double boneless leg of lamb stuffed with all kinds of herbs, and everyone else helped out with other dishes to round out the dinner. It was a fabulous meal – a formal dining room setting with the family china. I think the lamb was the most tender leg of lamb I’ve ever eaten – it was as tender as prime rib or a tenderloin.

So, this green bean dish . . . it comes from Milk Street, and you can tell, it’s Russian. First you make the Adjika (I’m assuming it means “sauce”). It’s comprised of a LOT of fresh mint (thank goodness I have it growing in abundance in my yard), Jalapeno chiles, garlic, salt, a bit of oil and some ground coriander. The green beans were cooked just past the crunchy stage, then they’re tossed with the sauce, some yogurt, lemon zest and juice and garnished with more fresh mint and some toasted walnuts. I made the mint sauce (the Adjika) at home so it was easy to mix in when composing the dish.

What’s GOOD: I thought these were stupendous. I’d have loved to have had leftovers the next day, but I left them for Karen and family to enjoy. Definitely a keeper and one I want to make again. Although I have mint growing, I’ll need to wait a few weeks for the patch to recover from harvesting so much of it for this dish! We’re having very cold temps at night, and mint doesn’t much like that – often it dies off in the winter. I was just lucky there was plenty when I needed it. We have several family members who can’t eat nuts, so the picture doesn’t show them – I had them nearby for people to sprinkle on top as they wanted. Make the sauce earlier in the day, and make the yogurt sauce ahead also. The green beans could be made ahead too, so all you’d have to do is toss everything. The dish is very low in calorie. I made a double batch to feed all of us.

What’s NOT: There are a few steps to making this – none is difficult, just a bit time consuming.

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Green Beans with Georgian Mint-Chili Sauce

Recipe By: Milk Street, Jul/Aug 2018
Servings: 6

ADJIKA: (makes about 1/2 cup)
2 cups fresh mint — lightly packed
1 medium Jalapeno peppers — stemmed, seeded and coarsely chopped
1 medium garlic cloves — smashed, peeled
2 teaspoons salt
1/2 tablespoon neutral oil — or olive oil
1/2 teaspoon ground coriander
GREEN BEANS:
kosher salt
1 1/2 pounds green beans — trimmed
Adjika mint-chili sauce (from above)
1/4 cup Greek yogurt, full fat
1 tablespoon lemon zest
2 tablespoons lemon juice
1/4 cup fresh mint — torn (lightly packed)
1/3 cup walnuts — toasted, finely chopped (DIVIDED)

1. ADJIKA: In a food processor, combine all ingredients. Process until finely chopped, 1 to 2 minutes, scraping the bowl as needed. Transfer to a small bowl or jar, cover and refrigerate for at least 1 hour or up to 4 days. Don’t discard any tender mint stems; they’re fine to use here, as the food processor will break them down. Don’t use the relish immediately after processing. Allowing it to rest for at least one hour before serving allows the flavors to bloom.
2. GREEN BEANS: In a large pot over high, bring 4 quarts water and 2 tablespoons salt to a boil. Fill a large bowl with ice water. Add green beans to boiling water and cook until crisp-tender, about 3 minutes. Drain, then transfer to ice bath. Let stand until completely cooled, about 3 minutes. Drain and pat dry.
3. In a large bowl whisk yogurt, zest, juice, mint Adjika (use all of it) and salt. Add beans and toss until evenly coated. Gently stir in the garnishing mint and half the walnuts. Taste and season with more salt if needed. Transfer to a serving platter and sprinkle with remaining walnuts.
Per Serving: 127 Calories; 18g Fat (71.2% calories from fat); 5g Protein; 12g Carbohydrate; 4g Dietary Fiber; 2mg Cholesterol; 99mg Sodium; 5g Total Sugars; 0mcg Vitamin D; 60mg Calcium; 2mg Iron; 324mg Potassium; 89mg Phosphorus.

Posted in Pork, Veggies/sides, on December 15th, 2023.

Is this ever delicious! So worth making. Long simmered pork shoulder chunks in a brothy sauce, ladled over a fresh batch of oven-baked polenta, and topped off with gremolata (the green stuff in the center).

So there’s a cute story about this – – we had this on New Years’ Eve, for dinner. My son-in-law, John, (Sara’s husband) was in l-o-v-e with it. He had seconds. Then he ate what was left on their son’s plate. He said: “Oh, where has this been for the last 56 years?” Obviously, he’s 56 now. Does that give you a clue as to how good this is?

A couple of weeks ago my friend Cherrie and my daughter Sara and I met in La Jolla (a seaside village north of San Diego) to attend a cooking class. I don’t believe I’ve been to a cooking class since we attended this same kind of class last December. Phillis Carey and Diane Phillips (both long-time cooking instructors and cookbook authors) taught the class, aimed at Christmas feasts. Diane is either Italian herself, or her husband is (they own a home in Spoleto, Italy and divide their time between San Diego and Tuscany). Phillis doesn’t teach cooking classes anymore (she’s retired except for taking some group cruise ship tours in various parts of the world with cooking and food as the emphasis). I miss Phillis’s classes.

But anyway, Phillis and Diane teach the equivalent of a full cooking class each at this particular event – a full course meal, demonstration and then everyone gets to sample the food. Diane did 6 dishes, Phillis did 5, I believe. There were several stars in the mix, and this was one of them. Sara and I decided we’d like to prepare this over New Years’ weekend sometime. We’re going to be in the desert with family visiting that weekend and it’ll make a great company meal. The flavor was just over the top delicious. A pork shoulder is used, cut up into small chunks (see photo below) and it’s served over a very easy baked polenta. Diane explained that some while back she just didn’t want to buy veal shanks anymore (they’re so very expensive, and it’s so inhumane to slaughter a very young steer), so she tried pork shoulder. Here’s the photo of it simmering.

Here on my blog I already have a recipe for osso bucco using pork shanks. But this one is very different using the pork shoulder. What’s there not to like about all the flavor from the fat in that pork shoulder? You do get to skim some of that fat off during the cooking process. The pork is browned then all the aromatics are added (onion, carrot, celery, sage, wine, broth, tomatoes). The meat is simmered for about 2 hours, or until the pork is super-tender. Diane recommends making it the day before, refrigerating it (that’s when you can remove the fat that rises to the top), then it’s merely a matter of reheating it. Serve with Gremolata – to me it “makes” the dish. It’s a mixture of freshly chopped Italian parsley, orange and lemon zest and fresh garlic (finely minced). See photo below.

The polenta was super-easy – you combine water, polenta style cornmeal, salt and pepper in a baking dish. You leave it uncovered, transfer to a 375°F oven and bake for an hour. Then you stir in Parm and butter. You want to serve the meal immediately when the polenta comes out of the oven while it’s creamy and hot, though you can add more hot broth or water to it to loosen it if it has to sit a few minutes.

What’s GOOD: everything about this was yummy. So tender, the meat, delicious juices running all over the plate, and the creamy polenta that is a match made in heaven. Serve it with gremolata (garlic, lemon zest, orange zest and Italian parsley). So pretty and it truly adds a lot of extra flavor.

What’s NOT: only that you need to start this several hours ahead (or ideally the day before).

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Pork Shoulder Osso Bucco

Recipe By: Diane Phillips, cooking class, 12/2023
Servings: 8

2 tablespoons butter
1 tablespoon olive oil
4 pounds pork shoulder — cut into 1″ cubes
1 1/2 teaspoons salt
1 teaspoon freshly ground black pepper
1 cup onion — finely chopped
1 cup carrot — finely chopped
1 cup celery — finely chopped
1 teaspoon dried sage
1/2 cup dry white wine — or vermouth
1/2 cup low sodium chicken broth
1/2 cup low sodium beef broth
30 ounces canned tomatoes — including juice
GREMOLATA:
4 cloves garlic — minced
grated zest of one lemon
grated zest of one orange
1/2 cup Italian parsley — chopped
OVEN BAKED POLENTA:
8 cups water
2 cups polenta — medium grind cornmeal, not instant type
2 teaspoons salt
1/2 teaspoon freshly ground black pepper
4 ounces Parmigiano-Reggiano cheese — grated (about 2 cups)
4 tablespoons unsalted butter — cut into pieces

1. In a 5-quart Dutch oven, melt butter in the oil. Sprinkle pork cubes with salt, pepper and brown the meat a few pieces at a time, until they are nicely crusted on all sides, removing them from the pan and adding more, as they are browned. Remove all the meat and set aside.
2. Add onion, carrot, celery and sage and saute for 5 minutes, until the vegetables begin to soften and turn translucent.
3. Add the wine and scrape up any browned bits on the bottom of the pan.
4. Add broth and tomatoes and bring to a boil. Add the pork into the pan, along with any accumulated juices. Simmer the meat for 2 hours, covered, or until pork is tender. At this point the dish can be cooled to room temp, covered and refrigerated up to three days of frozen for 2 months. Reheat over low heat before serving.
5. GREMOLATA: In a small bowl combine garlic, zests, and parsley. Set aside.
6. Remove any fat that may have accumulated on the top of the stew; serve with oven baked polenta and garnish the top with the Gremolata.
7. POLENTA: Adjust oven rack to middle position and preheat to 375°F. Coat the inside of a 9×13 baking dish with non-stick spray.
8. Combine water, polenta, salt and pepper in baking dish. DO NOT COVER.
9. Transfer uncovered dish to oven and bake until water is absorbed and polenta has thickened, about 60 minutes.
10. Remove baking dish from oven and whisk in Parm cheese and butter and stir until polenta is creamy and smooth. Plan to serve the osso bucco immediately after the polenta is cooked through. If you let it sit it will become much more firm. You can add broth or water to is to loosen is up, but it’s ideal served immediately.
Per Serving: 658 Calories; 43g Fat (59.8% calories from fat); 50g Protein; 15g Carbohydrate; 3g Dietary Fiber; 175mg Cholesterol; 1708mg Sodium; 7g Total Sugars; 2mcg Vitamin D; 277mg Calcium; 3mg Iron; 466mg Potassium; 612mg Phosphorus.

Posted in Chicken, Soups, Veggies/sides, on October 27th, 2023.

Tummy-warming soup with a Mexican bent – made with poblano chiles, canned green chiles and a bunch of vegetables. Plus chicken, of course.

First, a little update about me. My jury duty is finally over with – it lasted four weeks. Thank goodness I’m done with it. I wasn’t ever called to be a deliberating juror (I was an alternate), but when the jurors did meet they convicted the defendant on all five counts, including an enhancement charge that she had intended to cause bodily harm. I wrote a letter to the prosecutor (thanking her), one to the police detective who was assigned to the case (thanking him for his 14 months of working on the case), another to the police chief (telling him how much I admired the detective for his work, but also for his compassion to the victim), and lastly I mailed a Halloween card to the victim herself telling her how brave she was to testify (age 11). The defendant will be put away for a long time.

Now let’s talk about soup. When the weather begins to turn cooler I’m all in for making soups. This one started out as a slow cooker soup, but since I no longer have a large slow cooker (only the instant pot one – and it would have been too small for this batch) I changed the recipe all around, added more vegetables into it and made it on the stovetop. If you have leftover chicken (or in my case it was some rotisserie chicken) this is a perfect soup to use it up.

This is a quick and easy soup if you have all the ingredients. The original recipe called for rice (you can add it if you’d like), but I added some sweet potato and a bit of butternut squash. Actually, for the record, I bought a box of fresh, chopped up veggies at Trader Joe’s, a kind of fall medley, so I’m estimating how much sweet potato and squash it added. Soups like this aren’t exact – add more of anything that suits you and your family.

There are bunches of recipes on the ‘net lately, all made in a crockpot, using a brick of cream cheese. That adds a lot of luscious creaminess to the soup as it melts slowly. I almost always have an 8-ounce brick of cream cheese in my refrigerator. You don’t have to decorate the servings with grated cheese or cilantro, but those two things add a nice touch to the soup. Finishes it off.

What’s GOOD: loved this soup. It makes a big batch, so I have ample to freeze in Ziploc quart bags. Loved the creaminess of it, and the various vegetables added, the sweet potato and butternut squash. The various chiles add a lovely umami flavor to the soup, I think. Altogether delicious.

What’s NOT: nothing really. I suppose you could adapt this to an instant pot (make half the recipe) and then add the cream cheese at the end and let it simmer (not pressure cook) to blend slowly into the soup itself. Made on the stovetop, with all the chopping, etc. it probably takes an hour to make the soup.

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Green Chile, Chicken and Vegetable Soup

Recipe: Adapted significantly from an online recipe
Servings: 8

1 tablespoon EVOO
1 large yellow onion — diced
1/2 cup celery — diced
2 whole poblano peppers — seeded, diced
2 garlic cloves — minced
1 tablespoon chili powder — or more if you like more heat
1 1/2 tablespoons ground cumin
29 ounces low-sodium chicken broth
30 ounces green enchilada sauce
8 ounces diced green chiles — canned
2/3 cup frozen corn — or fresh if you have it
1 large sweet potato — peeled, diced
1 cup butternut squash — diced (or more if desired)
8 ounces cream cheese — cubed
4 cups cooked chicken — shredded or cubed
salt and pepper
GARNISHES:
Monterey jack cheese and freshly chopped cilantro

1. In a large pot heat EVOO, then add onion, celery and poblano peppers. Saute on low for about 10 minutes, then add fresh garlic, chili powder and ground cumin. Continue to cook over low for about 1-2 minutes.
2. Add chicken broth, canned green enchilada sauce, canned chopped green chiles, corn, sweet potato, and squash. Simmer for about 10 minutes or until veggies are just about tender.
3. Add cubed cream cheese and cooked chicken. Stir and simmer for 15-20 minutes, until cream cheese is well incorporated and smooth in the soup. Add salt and pepper to taste.
4. Serve in bowls and top with Monterey jack cheese and chopped cilantro.
Per Serving: 428 Calories; 18g Fat (38.0% calories from fat); 44g Protein; 23g Carbohydrate; 4g Dietary Fiber; 129mg Cholesterol; 839mg Sodium; 7g Total Sugars; trace Vitamin D; 100mg Calcium; 4mg Iron; 956mg Potassium; 401mg Phosphorus.

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