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Sara

Sara and me

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Just finished reading The Parrot Who Owns Me: The Story of a Relationship by Joanna Burger. Such an interesting book – nonfiction. The author is an ornithologist by profession (and a PhD) and this memoir of sorts is about her Red-Lored Amazon parrot she and her husband own. But no, it’s the parrot who owns her/them. Tiko tolerates Joanna’s husband Mike. Joanna and Tiko bonded. But it took years. This parrot breed mates for life, and Joanna is definitely Tiko’s mate. They acquired Tiko when he was already 30 years old (they live up to age 80 or so), hence it took a long time for Tiko to decide that Joanna could be trusted. This book is just so charming, and interesting. The author weaves into the story lots of facts about parrots in general, this type of parrot, as well as a variety of other birds she has studied. She’s an author of many other books about birds (scholarly works). She’s a professor and world-renowned researcher at Rutgers. I’m not a birder, but I do love books about the relationships between birds and people. If you know someone who loves birds, they’d definitely enjoy this book.

Also finished reading My Name Is Resolute by Nancy Turner. She’s the author of another book of some renown, These is my Words: The Diary of Sarah Agnes Prine, 1881-1901 (P.S.). Resolute is what I’m discussing here. A book club friend recommended this book, I immediately bought it on my Kindle. I could NOT put the book down. I devoured it. Any other “work” I should have been doing was swept aside as I read and read of Resolute’s adventures. It’s fiction, but based some on a true story. Resolute, as a young girl from a privileged life on a plantation in Jamaica, was taken captive by slavers, eventually ended up in Colonial America. This book is the story of her life. The people she met, the men in her life, her children, and always about her indefatigable energy for life. Always hoping to return to Jamaica.

Finished The Book Woman of Troublesome Creek: A Novel by Kim Richardson.  It’s a novel about the first mobile library in Kentucky (this is the 1930s) and the fierce, brave packhorse librarians who wove their way from shack to shack dispensing literacy, hope, and ? just as importantly ? a compassionate human connection. The heroine in this book is called a blue-skin, a genetic mutation that causes the skin to be dark indigo blue. In rural Kentucky, most of the blue-skins were shamed and caused fright in people who saw them. The author decided to share this rare condition in the book and it wove its tentacles into many of the relationships the hard-working librarian made.  Partly the book is about library books, booklets, recipes, but mostly as it says above, it’s about the connections the librarian made with remote people who went weeks or more without seeing another human being. Very unusual book about the hardships endured in that time, but the hardship and bravery of the librarians who went out day in and day out, often for 2-3 days at a time to deliver books.

The Shepherd’s Life: Modern Dispatches from an Ancient Landscape by James Rebanks. This book was offered as a bargain book from Bookbub, and something about the description resonated with me – maybe because of my Old Testament readings regarding the lives of shepherds back in ancient days. I utterly loved this book. It might not suit everyone – it’s a memoir, so a true story, of a young man growing up in the Lake District of Northern England, the son of a farming family, who sabotages everything in his being about attending further education and leaves as soon as he is able (probably about 8th grade, I’d guess). And becomes a shepherd. And at night, he read literature that he accumulated from his grandfather. He bickers with his father, eventually moves out. One night in a pub with his blokes (friends) he enters some kind of a contest in the pub and realizes he has a lot more knowledge than he thought he did. In time he applies to get what I’d call here in the U.S. a G.E.D (high school diploma), which he does, and then he applies to Oxford, on a whim. And gets in. He graduates. He applies his knowledge to his rural life. He marries, has children, but still, his day to day life is all about his Herdwick sheep although he does have a day job too working for UNESCO. You’ll learn more about sheep than you might have wanted to know. I absolutely loved, LOVED this book. If you are interested, James Rebanks has a Twitter feed, called @herdyshepherd1, and you can sign up to get updates from him about his farm and his sheep. I don’t do Twitter or I would.

Moloka’i: A Novel by Alan Brennert. A riveting book about the early days of Hansen’s Disease (leprosy) in Hawaii, and the stigma attached to the victims AND their families. I could hardly put it down. It chronicles the story of a young woman, diagnosed almost as a child, and ostracized from her family, subsequently learning to live alone and remote. You yearn to hug her, comfort her. Yet she finds eventually happiness and peace. A beautiful book worth reading. Was a book club read.

House by the Fjord by Rosalind Laker. What a darling story. From amazon: A touching and atmospheric love story – When Anna Harvik travels to Norway in 1946 in order to visit the family of her late husband, the country is only just recovering from five cruel years of Nazi occupation. So it is with surprise that she finds in this cold and bitter country the capacity for new love and perhaps even a new home. I just loved this book – could hardly put it down; yet it’s not a mystery. You’ll come away with a desire to find that house by the fjord. I want to go there and have some coffee with the Anna, who was a Brit, yet fell head over heels in love with Norway.

Running Blind (Jack Reacher) by Lee Child. A Jack Reacher mystery. From amazon: Across the country, women are being murdered, victims of a disciplined and clever killer who leaves no trace evidence, no fatal wounds, no signs of struggle, and no clues to an apparent motive. They are, truly, perfect crimes. Until Jack Reacher gets in the middle of it. A page turner, as are all of the Jack Reacher stories.

Say Goodbye for Now by Catherine Ryan Hyde. If you like Hyde’s novels, for the month of September many of her books are available on Kindle at a very reduced price ($1.99 and $.99 each). Go grab them while they’re available. I just purchased 6 of her books. This story, which takes place in a kind of Texas backwater, sets a town into an angry mess when two young boys, one white, one black, become friends, something most folks don’t like. At all. There’s a dog involved, the father of the black boy, the father of the white boy plus a woman who lives in the town and does her best to avoid people altogether. But they all get fused. Wonderful story.

Summer at Tiffany by Marjorie Hart. A sweet book, true story, of the author and her friend, during one summer in the midst of their college years, going by train to NYC and ultimately getting a job of Tiffany’s. This took place in the 40s, and at the time no women were ever seen on the showroom floors, but these two pretty young women were the harbinger of equality, though none of that comes into play here. They were “runners,” who whisked orders and money to and fro from the salesMEN to the office. They stood in silence near the elevators on the ground floor and waited for a sale to take place. They lived in cramped quarters. They enjoyed everything NYC had to offer them at the time, and they were wowed by an occasional celebrity sighting. Cute read.

Killers of the Flower Moon: The Osage Murders and the Birth of the FBI by David Grann. You might think what a stretch – what does an Indian (Native American) tribe have to do with the FBI. Read and you’ll find out. This is back in time, 50s I think, and a number of murders have taken place on the Osage Reservation. No one can seem to solve them, and those who try also get caught in the crossfire. Finally a man is brought in from back East. That’s where the inception of the FBI comes into play, though there was no FBI then. This is a very interesting read, probably sufficient info to do a book club read. A book everyone should read if you know little (or a lot) about the abominable treatment given to the Native Americans over the last several hundred years. A wake up call, even for today.

Oh wow. Just finished reading David Guterson’s book, East of the Mountains. You know this author from his most well known book, Snow Falling on Cedars. I loved the Cedars book when I read it years ago, and assumed I’d like this other book (not new) as well. Have you learned to trust my judgment when I tell you, you HAVE to read a book? When I tell you the story line, I can already hear you thinking . . . oh no, I don’t want to read this kind of a book. Please trust me. You’ll come away from it being glad you did. It tells the tale of a 70ish man, a widower, who has been diagnosed with terminal colon cancer. He’s a retired physician, knows the scenario of death by cancer, and doesn’t want to do it. He decides he’s going to take a bird hunting trip, east of the mountains in Washington State (Guterson writes a lot about his part of the world), with his two dogs, and he’ll commit suicide. He sets up an elaborate ruse with his children and grandchildren, and heads out. All of this, so far, takes place in the first 10 pages of the book. First he has an accident in his car, and that sets off a cavalcade of incidents. You’ll learn a whole lot about flora and fauna (one of Guterson’s writing attributes). You’ll learn a lot about apple and pear orchards, which abound in eastern Washington (I’ve been there, it’s beautiful, pastoral and full of fruit). Flashbacks of his life story are interspersed throughout, his growing up on an apple farm, meeting his wife, his service in WWII, their reuniting after the war and the life they had. You’ll learn some about his cancer pain, the grief of his wife’s death 5 years prior, and about his resolve to end it all. Please don’t NOT read this because  you’ll think it’s depressing. It is and it isn’t. It’s so much more for the better. And I just read, this book is being made into a movie.

A fabulous read – Catherine Ryan Hyde’s newest book, Have You Seen Luis Velez? I marvel sometimes about how authors ever come up with the ideas they do, to create the premise for a novel. And this one is right up there at the top of the list. Raymond, a youngster, an older teenager, who has a big lack of self-confidence and feels like an odd duck sometimes, reluctantly (at first) befriends an elderly woman in the apartment building where he lives with his mother and step-father. He discovers she’s blind and needs some help, which he gives her. Then he discovers that there is a lot more to know and understand about this elderly little lady down the hall and he begins a journey to try to find someone for her, the Luis Velez of the title. If you want to use coming-of-age to describe this, that’s partly true. He learns all about himself, the abilities he didn’t know he had, the kindness that lives within him that he never realized was there, and the friends he makes along the way who make some life-changing differences in his young life. He discovers he has some gifts that he can give to others, something most teenagers don’t understand. I can’t recommend this book highly enough – it’s a bit of a tear-jerker, but for every good reason and moral character trait described in the book. It’s there.

Magic Hour: A Novel

Excellent Women

Pachinko (National Book Award Finalist) by Min Jin Lee

An American Marriage (Oprah’s Book Club): A Novel by Tayari Jones.

Recently finished Sally Field’s memoir (autobiography) called In Pieces.

If you want grit, well, read Kristen Hannah’s newest book, The Great Alone: A Novel.

You’ve got to read Catherine Ryan Hyde’s book – Take Me With You. What a story.  From Amazon’s description: August Shroeder, a burned-out teacher, has been sober since his nineteen-year-old son died. Every year he’s spent the summer on the road, but making it to Yellowstone this year means everything. The plan had been to travel there with his son, but now August is making the trip with Philip’s ashes instead. An unexpected twist of fate lands August with two extra passengers for his journey, two half-orphans with nowhere else to go. What none of them could have known was how transformative both the trip—and the bonds that develop between them—would prove, driving each to create a new destiny together. Have a tissue handy at the end. It’s such a charming, sweet story. You’ll fall in love with the young boys, and fall in love with them again 10 years later.

The Last Letter from Your Lover: A Novel by JoJo Moyes.

Mark of the Lion : A Voice in the Wind, An Echo in the Darkness, As Sure As the Dawn (Vol 1-3)by Francine Rivers.

Flight of the Sparrow: A Novel of Early America

Answer As a Man

Celeste Ng Little Fires Everywhere.

The Rent Collector by Camron Wright.

C.J. Box’s book The Disappeared (A Joe Pickett Novel).

Everything I Never Told You by Celeste Ng.

The Boston Girl: A Novel by Anita Diamant.

Redeeming Love by Francine Rivers.

The Tuscan Child by Rhys Bowen.

Leaving Blythe River: A Novel by Catherine Ryan Hyde. A

The Girl with Seven Names by Hyanseo Lee.

The Sandcastle Girls by Chris Bohjalian.

The Good Widow: A Novel by Lisa Steinke.

The Girl Who Wrote in Silk by Kelli Estes. W

How It All Began: A Novel by Penelope Lively.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in Brunch, Vegetarian, on December 7th, 2019.

potato_pie_montlucon_slice

Montluçon just means this pie’s origins are French. This is a marvelous brunch dish, or hearty entrée for a holiday breakfast. Or a light Sunday supper, even.

Having made this about 4-5 months ago and having taken pictures of it, I was finally getting around to doing something with the photos. I thought I’d posted this recipe years and years ago – because I’ve been making this forever (I believe I made this the first time in 1981), and I was going to update the photos. But I certainly can’t find any post on my blog about it. I served it to a group of friends who came to my house to watch a movie. It was a fund-raising event I did for my P.E.O. chapter in which they bid on coming to my home to watch The Guernsey Literary and Potato Peel Pie Society movie. Our book group had read it a few years ago, and the movie is available on amazon prime (I think that’s where I found it) and I’d serve lunch. So, I prepared a meal suitable for the movie title – potato pie.

The recipe came from an ancient French cookbook I had (or still have somewhere) from Sunset Magazine. How many times have I made it? Probably 15-20 times. It was a frequent entrée I served over the years when Dave and I did brunch on our boat. We’d invite a group of friends (4 guests plus us) for an early morning sail on a Saturday or Sunday (after church), we’d brew up a big pot of strong coffee, I’d have fresh fruit, maybe sausages, maybe a green salad, and after we’d enjoyed a late morning brunch I’d serve some kind of dessert. And champagne would be a featured item on the menu. Normally I prepared the pie the night before, let it sit out on the kitchen counter overnight to cool, took it to the boat and reheated it in the small oven onboard. Once heated I’d pour in the additional cream through the little window in the piecrust that was called for in the recipe, let the cream soak in a bit, then slice it and serve.

potato_pie_wholeThere’s nothing all that unusual about it – a rich, buttery pie crust is made. You can use the most recent pie crust recipe I posted in 2018 that uses some cornstarch. It was a winner of a recipe. You’ll need to double the recipe to get enough for a top crust too. The top crust is important – it holds in the moisture so the potatoes steam-cook. Do notice, there is no cheese in this recipe.

The potatoes are thinly sliced (use the food processor so they’re evenly sliced, or a hand-held slicer), layered with salt and pepper, then the top crust is affixed. Cut a hole in the center so the steam can escape and pour in most of the cream. Bake until golden brown, then when you’ve removed it from the oven you add the extra cream, as I mentioned. Be sure to use enough salt – potatoes require a LOT of it.

What’s GOOD: can be made ahead and reheated. Wonderful flavor. Rich. Hearty. Different.

What’s NOT: only if you’re on a carb-restricted diet, it wouldn’t be so good for you! This is a tried and true recipe. Surprisingly it doesn’t have all that many calories – moderate fat grams, however.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

* Exported from MasterCook *

Potato Pie Montlucon

Recipe By: old Sunset magazine cookbook about France
Serving Size: 8

2 each pie crusts (9 inch) — to make one double crust pie
4 1/2 cups russet potatoes — thinly sliced
1/2 teaspoon salt
1/4 teaspoon pepper
3 tablespoons onion — minced
1 cup heavy cream
1 tablespoon butter

1. Prepare the pastry dough. I use a short crust dough, make one half slightly larger than the other and chill. Roll out the larger piece to fit into a 9-inch pie pan, or a 9-inch cake pan, or even a springform pan.
2. In a large bowl mix together the sliced potatoes, onion, salt and pepper. Arrange the potatoes compactly in the pastry shell. Pour in 3/4 cup of heavy cream and dot the potatoes with the 1 T. of butter.
3. Roll out the remaining pastry and fit over the potatoes, sealing the edges. Cut a 1-inch diameter round hole in the center of the pastry. Brush top of pastry with some of the remaining heavy cream, which gives it a lovely glaze.
4. Preheat oven to 375°, and bake the pie, uncovered, for an hour and 10 minutes, or until the potatoes are fork tender. Remove from the oven and pour (through the hole in the middle) as much of the remaining cream as the pie will hold. Allow it to sit for a few minutes, then cut into wedges and serve.
5. If making this ahead, do not add the cream at the end, but cool the pie, cover and refrigerate until the next day. Reheat the pie in a 350° oven for 50 minutes. Then add the cream and allow to sit for just a minute of two to allow the cream to absorb. Cut into wedges and serve.
Per Serving: 384 Calories; 25g Fat (57.2% calories from fat); 5g Protein; 37g Carbohydrate; 2g Dietary Fiber; 45mg Cholesterol; 456mg Sodium.

Posted in Desserts, on December 6th, 2019.

germ_choc_pecan_pie

Like Pecan Pie? Like chocolate? What a combo.

Pecan pie has never been something at the top of my sweets list of likes. My mother used to make one at Christmas or Thanksgiving because my dad liked it. Not me so much – mostly because they were always too sweet and sticky. A bite or two over my lifetime, yes, I’ve had a slice. But not usually by choice – only if it had been embarrassing to not take some. I’d pick at it. Well, now, with this recipe, from a Phillis Carey class, I may be on the bandwagon – but only if it’s made this way. With chocolate on the bottom. And whipped cream on top. The crust I can’t have, although I now have a pie crust recipe that’s lectin-free – haven’t tried it yet. This pie isn’t quite as sweet as some, and the sticky texture wasn’t quite so predominant. I ate the interior of the pie and all the whipped cream. So delicious.

The original recipe came from Rachel Ray. Although I wouldn’t be surprised if a chocolate pecan pie has been around the block over the years. Who knows, really, where it originated.

What’s GOOD: the chocolate layer inside. The not-quite-so-sticky filling. And definitely the whipped cream that cuts the richness.

What’s NOT: only the work required to make a pie crust and pie.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

* Exported from MasterCook *

German Chocolate Pecan Pie

Recipe By: Cooking class with Phillis Carey, Nov. 2019
Serving Size: 8

CRUST:
1 1/4 cups flour
1 teaspoon salt
4 ounces unsalted butter — cut into small pieces
1/4 cup ice water
FILLING:
2 large eggs
5 tablespoons unsalted butter
1/2 cup dark brown sugar
1/2 cup light corn syrup
2 1/2 cups pecan halves — (about 10 ounces) coarsely chopped
3/4 cup sweetened coconut flakes
3/4 cup semisweet chocolate chips
TOPPING:
2/3 cup heavy cream — whipped
1 tablespoon powdered sugar

1. In a food processor, pulse the flour with 1/2 teaspoon salt. Add the chilled butter pieces and pulse until coarse crumbs form, about 5 seconds. Drizzle in the ice water and pulse just until the dough comes together. Wrap in plastic wrap; flatten to form a disk. Refrigerate until firm, about 15 minutes.
2. On a lightly floured work surface, roll out the dough into a 12-inch round; transfer to a pie pan. Cut the excess dough to leave a 1/2-inch overhang. Using your fingers, roll the dough edge under and crimp. Prick the bottom of the pie shell with a fork; refrigerate for 15 minutes. Preheat the oven to 400 degrees .
3. Line the shell with foil and pie weights or dried beans; bake for 15 minutes. Remove the foil and beans, reduce the heat to 375 degrees and bake for another 12 minutes.
4. Meanwhile, in a medium bowl, whisk the eggs. In a heavy, medium saucepan, whisk together the remaining 5 tablespoons butter and 1/2 teaspoon salt with the brown sugar and corn syrup over medium heat until melted and smooth. Whisk the sugar mixture into the beaten eggs. Stir in the nuts and coconut.
5. Spread the chocolate chips in the pie shell. Pour in the filling and bake until set, about 25 minutes. Let the pie cool completely before slicing.
6. Whip heavy cream with sugar and add a big dollop on each slice.
Per Serving: 769 Calories; 57g Fat (63.9% calories from fat); 8g Protein; 65g Carbohydrate; 4g Dietary Fiber; 131mg Cholesterol; 345mg Sodium.

Posted in Cookies, on December 1st, 2019.

lemon_ricotta_cookies

Soft, flavorful lemony cookies. With a lemon glaze.

At Phillis Carey’s cooking classes, she always serves some kind of dessert. Even if dessert isn’t the focus of the class. At this particular class she made these cookies. Sorry to say, I didn’t eat them, but my friend Cherrie did, and pronounced them delicious. Kind of like cake, she said, but not. She mentioned the lemon flavor in the glaze added a lot. These cookies aren’t overly sweet, just so you know.

Oh, and I mentioned having eaten a cheesecake made in the instant pot? Here’s the link to it. I’m not going to write up a post about it because I haven’t made any cheesecake in the IP yet. The Bloomingdale’s chef had found the recipe online:

Instant-Pot Oreo Cheesecake from My Baking Addiction (blog).

The cookie recipe came from Giada, by the way.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

* Exported from MasterCook *

Lemon Ricotta Cookies with Lemon Glaze

Recipe By: Phillis Carey class, but originally from Giada
Serving Size: 44

2 1/2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon salt
1 stick unsalted butter — softened
2 cups sugar
2 eggs
15 ounces whole milk ricotta cheese
3 tablespoons lemon juice
1 lemon — zested
Glaze:
1 1/2 cups powdered sugar
3 tablespoons lemon juice
1 lemon — zested

1. Preheat the oven to 375°F.
2. Cookies: In a medium bowl combine the flour, baking powder, and salt. Set aside.
3. In the large bowl combine the butter and the sugar. Using an electric mixer beat the butter and sugar until light and fluffy, about 3 minutes. Add the eggs, 1 at a time, beating until incorporated. Add the ricotta cheese, lemon juice, and lemon zest. Beat to combine. Stir in the dry ingredients.
4. Line 2 baking sheets with parchment paper. Spoon the dough (about 2 tablespoons for each cookie) onto the baking sheets. Bake for 15 minutes, until slightly golden at the edges. Remove from the oven and let the cookies rest on the baking sheet for 20 minutes.
5. Glaze: Combine the powdered sugar, lemon juice, and lemon zest in a small bowl and stir until smooth. Spoon about 1/2-teaspoon onto each cookie and use the back of the spoon to gently spread. Let the glaze harden for about 2 hours. Pack the cookies into a decorative container, using waxed paper in between layers of cookies.
Per Serving: 110 Calories; 3g Fat (25.1% calories from fat); 2g Protein; 19g Carbohydrate; trace Dietary Fiber; 18mg Cholesterol; 68mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Fruit; 1/2 Fat; 1 Other Carbohydrates.

Posted in Fish, Gundry-friendly, lectin-free, on November 27th, 2019.

creamy_lemon_salmon_dill

You can never have too many recipes for salmon. This one is easy and quick. Rich? Yes. So good, though.

Another one of the recipes from the salmon class with Phillis Carey. Very simple to make – done all in one pan. You’ll need some fresh dill (which really adds so much flavor) and heavy cream and a lemon. The salmon is pan-seared then removed while you make the sauce. Once it’s done, you add the salmon back in and cook it for a minute or two at the most. See? Easy. Phillis suggested serving this with orzo and spinach. You’ll want something carb (orzo, rice) or carb-like (riced cauliflower, millet) to soak up any extra sauce and juices from this.

What’s GOOD: how easy. Delicious. Tender texture. Loved the dill in it.

What’s NOT: nothing at all.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

* Exported from MasterCook *

Creamy Lemon Garlic Salmon with Fresh Dill

Recipe By: Cooking class, Phillis Carey, Oct. 2019
Serving Size: 4

24 ounces salmon fillets — 6 ounces each
Kosher salt and freshly ground black pepper
1 tablespoon extra-virgin olive oil
1 tablespoon butter
3 cloves garlic — minced
1 tablespoon all-purpose flour
1 1/4 cups heavy cream
Juice and zest of 1 lemon
2 tablespoons fresh dill — chopped
Crushed red pepper flakes

1. Season salmon all over with salt and pepper. In a large nonstick skillet over medium-high heat, heat oil. Do not allow oil to smoke or oil will burn. Choose a frying pan that won’t crowd the fish – it needs space around each fillet to cook properly. Add salmon, skin side-up, and cook until golden and seared, 6 minutes. Flip and cook until skin is crispy, about 5 minutes. Remove salmon from skillet and transfer to a plate.
2. Reduce heat to medium (and remove from heat if the pan appears to be too hot), and melt butter. Stir in garlic and cook 30 seconds, then stir in flour and cook 30 seconds more. Whisk in heavy cream. Bring to a simmer and let thicken slightly, 2 to 4 minutes. Stir in lemon zest and juice and dill. Season with salt and pepper.
3. Return salmon to skillet and let simmer in sauce for 1 minute. Garnish with crushed red pepper flakes before serving. Nice served with buttered orzo and fresh spinach. Or riced cauliflower or millet – something to soak up the extra sauce and juices.
Per Serving: 520 Calories; 40g Fat (69.0% calories from fat); 36g Protein; 4g Carbohydrate; trace Dietary Fiber; 198mg Cholesterol; 172mg Sodium.

Posted in Gundry-friendly, lectin-free, Salads, Veggies/sides, on November 24th, 2019.

warm_brussels_sprout_salad_bacon_apples

Trust me on this one – so delicious. The Brussels sprouts are raw – it’s the bacon dressing that makes it kind of warm.

This was a stunner of a recipe at a recent class with Phillis Carey. She made a huge amount of it and I gobbled every bite on that plate. I have all the ingredients in my frig right now, to make it myself. The recipe came from Rachel Ray (from her magazine, I think).

Phillis cut up the apples in advance and kept them soaking in Sprite (or use water with some lemon juice) until she was ready to assemble. The pecans were toasted ahead also. The dressing she made at the moment – mostly because you start off with some bacon slices and you use the bacon fat + some EVOO (yes it needs it) to make a bacon vinaigrette. If you made the dressing ahead, the bacon at room temp would congeal and you’d have to heat it up anyway. So just keep the bacon grease in the pan once you’ve fried up the bacon pieces.

She told us that for this salad she uses her food processor to slice the Brussels sprouts – she likes them sliced at 3mm (one of the slicing disks that comes with a food processor) and she stands each trimmed B.S. in upright (several of them in the feed tube) and slices away. It takes just a minute or two to make enough for this entire salad. The Manchego cheese may be grated or in small slices/shaved. The recipe calls for Fuji apples, or Ambrosia. Phillis said she bought Ambrosia and mentioned that if you buy organic (sweet crisp style) you can leave on the peels.

What’s GOOD: this salad is stupendous. It will be my dinner tonight, and probably for a couple of nights to come. I won’t mix it up to keep it, however. Maybe the B.S. can be done ahead, the pecans too. The dressing except the bacon fat could be done ahead too.

What’s NOT: there are several steps to making this . . . would be a marvelous one to make or take to a Thanksgiving dinner, just saying .. .

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

* Exported from MasterCook *

Brussels Sprouts Salad with Apples, Pecans and Manchego

Recipe By: Cooking class with Phillis Carey, Nov. 2019
Serving Size: 8

1 pound brussels sprouts — trimmed
3 Ambrosia apples — or other sweet, crisp apple
1/4 cup fresh lemon juice
2 tablespoons extra-virgin olive oil
8 slices thick-cut bacon — cut into 1/2-inch pieces
1 large clove garlic — finely chopped
4 teaspoons dijon mustard
3 tablespoons red wine vinegar
Salt and pepper
3/4 cup pecan halves — toasted and chopped
3 ounces manchego cheese — shaved or grated

NOTE: Don’t not add the EVOO to the dressing – the salad needs it.
1. Using a food processor fitted with a slicing attachment (use the 3mm one if you have it), thinly slice the brussels sprouts by placing them into the feed tube stem end down (standing up like trees).
2. Core and coarsely chop the apples. In a bowl, toss the apples with 2 tablespoons lemon juice.
3. In a large skillet, heat the olive oil over medium heat. Add the bacon and cook until crisp, about 5 minutes. Using a slotted spoon, transfer the bacon to a plate. Add the garlic to the remaining fat in the pan and cook, stirring, for 1 minute. Whisk in the mustard, remaining 2 tablespoons lemon juice and the vinegar; season to taste with salt and pepper.
4. In a large bowl, combine the brussels sprouts, apples, pecans and cheese. Toss with the bacon and warm vinaigrette. Make this salad just before serving as the bacon fat will congeal if left to sit – it needs to be served warm.
Per Serving: 139 Calories; 12g Fat (68.9% calories from fat); 3g Protein; 9g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 53mg Sodium.

Posted in Gundry-friendly, lectin-free, Veggies/sides, on November 23rd, 2019.

yellow_sw_potato_gratin_parm

Pure heaven. How could it not be pure heaven when there is so much heavy cream in it.

This is another recipe from a Phillis Carey class. And I’m telling you, these sweet potatoes are just to-die-for. And funny thing, on this anti-lectin diet I’m on, I can have  heavy cream and Parm AND sweet potatoes (because they’re a resistant starch). I ate every bite, and would have been happy to have seconds, but I didn’t.

This dish is very easy – truly it is. You can make it up ahead, sliced, layered, add the cream mixture, or wait until later. Either way is fine. If you’re going to transport this, I’d suggest waiting to add the liquid. Takes about an hour to bake in the oven. Feeds a lot – although if they’re anything like me, and seconds were available, it wouldn’t feed as many! On my notes I wrote “beyond fabulous.” Does that tell you what you need to know?

What’s GOOD: how unbelievably silky tasting these are – the cheese (not all that much) – the cream. The little bit of cayenne. Oh my yes, make this.

What’s NOT: well, only the fat grams. Don’t read the nutrition on this. Know it’s something you’ll have as a special occasion.

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Yellow Sweet Potato Gratin with Parm

Recipe By: Cooking Class with Phillis Carey, Nov. 2019
Serving Size: 8

3 tablespoons unsalted butter — divided use
4 pounds sweet potatoes — yellow flesh, NOT orange
3/4 cup Parmigiano-Reggiano cheese — grated
2 cups heavy cream
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon cayenne

1. Preheat oven to 400°F.
2. Heavily butter a 9×13 baking dish with 1 T. butter. Arrange a third of the yellow sweet potatoes, overlapping slightly, in the dish. Sprinkle with 1/4 cup cheese. Repeat with two more layers of sweet potatoes and cheese.
3. In a small, medium bowl combine cream, salt, pepper and cayenne. Pour over potatoes. Dot with remaining butter. Cover dish with foil and bake 20 minutes (or up to 30-40 if needed) until potatoes are not quite fork tender. Remove foil and continue baking until sweet potatoes are fully tender and top is browned, about 20-25 minutes. NOTE: Casserole can be made ahead and refrigerated (covered). If doing so, remove from refrigerator at least an hour before baking. The casserole can sit at room temp for at least 20-30 minutes and still be hot enough to serve. Fresh minced rosemary can be added to the layers, if desired.
Per Serving: 416 Calories; 27g Fat (57.1% calories from fat); 4g Protein; 41g Carbohydrate; 5g Dietary Fiber; 93mg Cholesterol; 312mg Sodium.

Posted in IP, Pork, on November 19th, 2019.

herb_garlic_pork_tenderloin_IP

Tender, juicy, and oh-so easy in the Instant Pot

If you’ve been reading my blog for awhile, you have probably figured out I’m a pretty experienced cook. Not a chef – just a regular home cook. And you’d think I’d know how to make just about anything. But I have had to learn the ins and outs of the instant pot. I love the thing, use it once or twice a week to hard boil eggs (which are just the best way). And make soups and stews in it. As a family of one, though, I generally don’t cook a pork tenderloin anymore (except for guests), just because it leaves me with a lot of leftover meat that may or may not be all that juicy when reheated.

Yet, I’m a sucker for learning something new. My local Bloomingdale’s has a very small demonstration kitchen right in the middle of the cookware department. I was walking nearby after I’d been into the store to buy a couple hundred dollars worth of Nespresso pods for my beloved machine. My Nespresso machine needs to be buried with me – I want it in heaven. Oh, I’m going to be cremated . . .well, that presents a problem, doesn’t it? Not much good to have a cremated Nespresso. Oh I’m getting way off topic, here! Anyway, I noticed there was a cooking class going on, I paused, and grabbed a flyer. And now I’m on the mailing list. The classes are ridiculously cheap/free. All I had to do was buy myself a $10 gift card which I could use as a gift or for myself – which I did – I bought the OXO Good Grips Silicone Egg Rack, plus a flat rack that’s not metal for the IP too. I’ve used the egg rack already – my hard boiled eggs are now much more yolk-centered, which I like. Haven’t yet used the rack.

Back to business – so I signed up to take the pork tenderloin class for the IP. The chef, Sandra Hauser, gives classes a couple times a week. Many aren’t interesting to me, but this one was, and we were served the pork, mashed potatoes and an Oreo cheesecake (made in IP – will share that recipe soon).

First she made a fresh herb rub with a lot of garlic in it. After the tenderloin was oiled well with EVOO, she rolled the meat around in the herb rub, then sautéed it in the IP – just a couple of minutes on each side. Then she added some big sprigs of herbs, some chicken broth and set the IP to cook for ONE MINUTE. Yes, one minute. Once the IP had finished that part of the cycle, she began watching the timer on the IP itself, which starts counting up once it’s finished. She waited 10 minutes, quick released the pressure and removed the pork to a heated platter, then tented the meat with foil. She turned the IP to sauté again and boiled down the pan juices. Meanwhile she’d made a monstrous mound of mashed potatoes (no I didn’t eat even one bite) and served both with the pan juices.

You can’t really tell from the picture that the pork is perfectly cooked. She gave advice about that – if the tenderloin is about a pound, the meat needs 10 minutes of resting time after the one minute under pressure. If it’s more like 1 1/2 pounds per tenderloin, then it needs about 13 or 14 minutes rest time. So be sure to weigh the tenderloin before cooking this. The meat was perfection. Just the right kind of pink in the middle and very tender and juicy.

What’s GOOD: the meat was ever so tender and juicy. Perfectly cooked. Who knew? The IP is quite a magical piece of equipment. Just have everything else ready and finish up during that 10-14 minutes of resting time. The meat does like to sit after it’s out of the IP for a few minutes, however. That’s when you boil down the pan juices. So very tasty. Yes, I’ll be making this next time I have house guests.

What’s NOT: nothing at all. Easy dish.

printer-friendly PDF and Mastercook 15/16 file (click link to open recipe)

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IP Garlicky Fresh Herb Rubbed Pork Tenderloin

Recipe By: Cooking class at Bloomingdale’s, South Coast Plaza, 11/19 (Sandra Hauser)
Serving Size: 3

1 1/2 pounds pork tenderloin
1 tablespoon EVOO — for pork
2 tablespoons EVOO — for searing
1 1/4 cups low-sodium chicken broth
2 sprigs fresh rosemary
3 sprigs fresh thyme
HERB RUB:
1 large garlic clove — finely chopped (or more to taste)
1 teaspoon kosher salt
1 tablespoon Italian parsley — fresh, chopped
1 tablespoon fresh rosemary — minced
1 tablespoon fresh thyme — minced
1/2 teaspoon onion powder
1 teaspoon sweet paprika
1/2 teaspoon garlic powder
1/2 teaspoon freshly ground black pepper
GARNISH:
2 tablespoons Italian parsley — minced

NOTE: You may use dried herbs in this – use a teaspoon dried in place of a tablespoon fresh.
1. DRY RUB: Combine all ingredients and set aside.
2. Remove any silverskin from the pork tenderloin. Rub the small amount of EVOO on the pork, then gently pat the dry rub on all surfaces.
3. Heat IP on saute function and add the remaining EVOO, then add the pork and brown on all sides, about 2 minutes per side. No more than that, or the pork will begin to cook through.
4. Add the chicken broth to the pot along with the sprigs of rosemary and thyme. Close and lock lid and set IP to manual cook for ONE MINUTE. Yes, one minute. As soon as the one minute sound occurs, start a timer for 10 minutes or watch the screen on the IP. If the pork tenderloin is about a pound, you’ll want to let the IP sit for 10 minutes (meanwhile, the pork will continue to cook at pressure, but in off position). If the tenderloin is closer to 1-1/2 pounds, set timer for 12 minutes. Quick-release pressure at appropriate time, use instant read thermometer inserted into the middle of the thickest part of the meat, looking for 140°F. You can replace lid and bring back to pressure for another 2-3 minutes and read temperature again. Don’t overcook the meat or it will dry out.
5. Remove pork to a heated platter and tent with foil for 5 minutes.
6. Turn IP to saute and reduce the pan juices by about half, about 3-4 minutes.
7. Slice tenderloin on the diagonal and pour pan juices over the top. Garnish with Italian parsley.
Per Serving: 417 Calories; 23g Fat (47.4% calories from fat); 53g Protein; 3g Carbohydrate; 1g Dietary Fiber; 148mg Cholesterol; 760mg Sodium.

Posted in Fish, on November 14th, 2019.

slow_roasted_salmon_sicilian

Sort of looks like a jumbled mess there, but it really isn’t. It’s supposed to look like that. A kind of rustic way to pull chunks of salmon, slow-roasted, then garnishing with a very flavorful olive and caper relish.

This recipe came from the salmon class Phillis Carey did a few weeks ago. It was SO delicious. I have some salmon in the refrigerator that I bought yesterday and I’ll be making this one night and the Tropical Salmon the next night.

There are a couple of things that are different about this – first, it’s slow-roasted, which makes for a very tender and juicy piece of fish. There are a few other recipes on my blog for slow-roasting salmon, and I think all of them came from a Phillis Carey class. The other thing is the method you use to serve it. Once the salmon is roasted, you use a big fork (easier with a big fork) to pull off small to medium chunks. Not orderly, even pieces, but chunks, randomly. And that’s what you serve. Or put it out whole, on a serving platter (heated) and gently tug the pieces apart with the fork, and garnish with the very flavorful sauce/relish.

Phillis took a trip (a tour she led) to Sicily last year and she said at a class after her return, that she’d be incorporating various recipes she gathered or devised herself, from her Sicilian adventure. And this is one of them, obviously. The sauce on top is a combo of oil, chopped Italian (flat-leaf) parsley, a bunch of Castelvetrano olives, shallots, capers, lemon zest and garlic. Do seek out the Castelvetrano if you can – I have to buy them at a specialty market near me (and they aren’t exactly inexpensive) but they keep for months in the refrigerator. Someone told me Costco (some) carry a really huge jar of Castelvetrano, but I’d never be able to use up that many! The olives are a ripe olive, but they have a wonderful texture and taste all their own. If you can’t find them, use some other kind of green olive (NOT the ones  you’d put in a martini, however).

The slow-roasting is a simple task – at 300°F – and I always put the rack in the lower half of my oven to do this. The roasting takes a max of 20-25 minutes. Don’t overcook it. The beauty of this dish is that you can serve it at room temp. Would make for a lovely brunch dish. So count this recipe as versatile.

What’s GOOD: the succulence of the salmon when slow-roasted. The sauce is fabulous. And so very easy. And I like the rough-cut, pulled apart look of the salmon too. Different. Would be lovely for a company meal, or easy for a weeknight dinner too.

What’s NOT: can’t think of anything.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

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Slow-Roasted Whole Salmon Fillet with Sicilian Sauce

Recipe By: Cooking class, Phillis Carey, Oct. 2019
Serving Size: 7

3 1/2 pounds salmon — 1-2 sides or salmon (halved is what’s meant here), pin bones removed, with or without skin
1/3 cup EVOO — plus more for drizzling
1/3 cup Italian parsley — chopped
12 whole olives — Castelvetrano type, chopped (or other green type olives)
3 tablespoons shallots — finely chopped
3 tablespoons capers — rinsed and drained
2 teaspoons lemon zest — plus 3 T of lemon juice
2 cloves garlic — finely minced
freshly ground black pepper

1. Preheat oven to 300°F. Place the oven rack in the center or slightly below center.
2. On a large, rimmed baking sheet lined with parchment paper, arrange fish, prettier side up. Season with salt and pepper, drizzle with EVOO.
3. Roast the fish until just opaque in the center, about 20-25 minutes. To serve, using a fork, separate serving sized pieces of the salmon (they’ll be in irregular shapes) and put on serving platter. Top with the Sicilian olive sauce and serve. This fish can also be served cooled to room temp.
4. SICILIAN SAUCE: In a bowl mix 1/3 cup EVOO, parsley, olives, shallot, capers, lemon zest and lemon juice, garlic, then season with freshly ground black pepper.
Per Serving: 369 Calories; 19g Fat (47.4% calories from fat); 46g Protein; 2g Carbohydrate; trace Dietary Fiber; 118mg Cholesterol; 253mg Sodium.

Posted in Desserts, on November 9th, 2019.

cherry_cheesecake_trifle

The title is a bit of a misnomer, I think. There isn’t much “trifle” here. It’s a layered kind of cheesecake pudding with Amaretto overtones and accented with sweet, dark cherries.

My friend Cherrie does a girls’ luncheon every October. She calls it a witches lunch and does all kinds of witch-type themes. We’re supposed to come in some kind of costume. I wore a Halloween apron that says BOO on it. I’ve never been much of a costume person. Most of the ladies had very fancy Halloween head paraphernalia, or hats, or scarves, or orange/black feathers. The apron was just fine for me. Some just wore black. But all that aside, it was very fun. I offered to bring dessert and this pudding kind of thing seemed just right.

The original recipe came from Taste of Home (I didn’t try to look it up online), just copied it from a booklet Cherrie gave me. What’s missing from the recipe for a “trifle” is some kind of cake – like ladyfingers, or pound cake – which is more common in a trifle. So how it got named a trifle is beyond me.

What you see there in the cup (a beverage cup) is a layer of Amaretto-scented cheesecake pudding (not a cooked type), a layer of dark sweet cherries, then topped with a bunch of Cool-Whip, then accented with one cherry and some shaved chocolate. I made the cheesecake part (most of it) the day before. It’s merely cream cheese, powdered sugar and Amaretto mixed together. Just before serving you lighten it up with some Cool-Whip. That was a little bit tedious as the cheesecake part was relatively firm, and the other, obviously, very light and fluffy. It took a couple of minutes of light folding to get it all to combine. It worked. That went into the bottom of the cup. The day before I’d also cooked the frozen cherries with sugar and vanilla and let them chill in the refrigerator overnight.

Cherrie’s daughter-in-law Brianna helped me compose all these desserts. I was very grateful for her help because it was a bit tedious to make these for 13 people. Probably took about 20 minutes altogether with two of us working at it. So, one piece of advice, don’t make this for a large group (recipe said not to make it ahead, probably because of the Cool-Whip not holding  up in the cheesecake part). For 6-8 people, it wouldn’t be difficult.

Since I’ve now made this, I’ve decided to change-up the recipe a little bit. First, I’d use real whipped cream for the topping. But I’d still use the Cool-Whip for the cheesecake part. I’d also cook the cherries differently – I’d use my favorite recipe for cherries, Fresh Bing Cherry Compote. They’re flavored with allspice, clove and cinnamon and poached in red wine. THIS recipe used frozen cherries – which will work just fine with that recipe for fresh Bing cherries. The only other change I’ve made to this recipe is to use some of the flavorful juice – I spooned some of it in the middle, and then some more on the top. Made the finished dessert look prettier. So, the recipe below incorporates all of those changes I’d make.

What’s GOOD: so creamy and delicious. If you don’t like cream, or creamy pudding like desserts, give this a pass. It was a great dessert in my book.

What’s NOT: you can’t make this up ahead – needs composing just before serving. Also, it’s a bit time-consuming to assemble, so don’t make this for a big group. Much too tedious. But for 6-8 it would be fine.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

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Cherry Cheesecake Trifles

Recipe By: Adapted from Taste of Home
Serving Size: 6

CHERRIES:
1 pound cherries — fresh, stemmed, pitted, halved *
1/4 cup sugar
1 whole clove
1 whole allspice berry
1 stick cinnamon
1/2 cup red wine
1 1/2 teaspoons balsamic vinegar
AMARETTO CREAM CHEESE FILLING:
8 ounces cream cheese — softened
1/2 cup powdered sugar
2 tablespoons Amaretto
8 fluid ounces Cool Whip® — Extra Creamy type, thawed
TRIFLE:
1 cup heavy cream
1 tablespoon powdered sugar
GARNISH:
6 cherries — from the cooked batch above
shaved chocolate

* Or use same quantity of frozen and thawed unsweetened cherries. Recipe indicates using frozen (hence cold) may affect cooking time.
1. CHERRIES: In a medium saucepan heat cherries, sugar, clove, allspice berry, cinnamon and red wine over medium-high heat. Cook, stirring frequently, until mixture thickens slightly. Remove from heat and let cool completely. Add the balsamic vinegar and stir in. If possible, make this a day ahead and chill, allowing the flavors to meld.
2. FILLING: In a medium bowl, beat softened cream cheese and sugar with a mixer at med-high speed until smooth and creamy. Add Amaretto, beating to combine. Add whipped topping and beat until smooth. Do not make this ahead.
3. TRIFLE: Whip the heavy cream with sugar until stiff peaks form. Layer Amaretto cream cheese on bottom of short parfait glasses or cups, a layer of cherries with some of the juice, then add the whipped cream. With a spoon, swirl the whipped cream up to a slight peak if possible and that’s where you’ll place the single cherry.
4. GARNISH: Garnish with additional cherries if available, drizzle with a bit more of the cherry juices and shave chocolate over the top.
Per Serving: 521 Calories; 31g Fat (54.0% calories from fat); 6g Protein; 54g Carbohydrate; 5g Dietary Fiber; 96mg Cholesterol; 148mg Sodium.

Posted in Fish, on November 3rd, 2019.

tropical_roasted_salmon

That salmon was (and looks) so moist, you can almost see the juices running. You need to make this.

When Phillis Carey taught the salmon class a couple of weeks ago, she said of all the recipes she was sharing that evening, this one was her favorite. I could understand why as soon as the first bite entered my mouth. The piquant taste of the sweet pineapple (underneath that salmon, you just can’t see it) enhanced by the Thai sweet chili sauce (Trader Joe’s has it). I wanted more. This entire recipe would likely come together in less than 30 minutes, including the rice if you started that first thing. You can make the sauce while the salmon is cooking. The fish is placed on a foil-lined rimmed baking sheet on top of half-rings of pineapple. If you have fresh pineapple, great, otherwise the Dole canned stuff works fine with this. You do want skinless salmon – reason?  – because you want the flavors to enter the fish both top and bottom.

The sauce: melted butter, the Thai sweet chili sauce, cilantro, garlic, ginger, sesame oil and red pepper flakes. That mixture is brushed all over the top of the salmon and some of it runs off, which, hopefully, gets absorbed underneath. Any of the juices that end up on the pan should be spooned out over the salmon when served.

What’s GOOD: the flavor, first and foremost. I wished my piece had been bigger, I liked it so much. Loved the little bit of pineapple underneath. Phillis used canned pineapple. It might be a stunner if you used fresh pineapple. A keeper of a recipe.

What’s NOT: nothing, really. Don’t make more than you can eat – my opinion – fish doesn’t ever taste as good warmed over. That succulent salmon gets overcooked when you reheat it.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

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Tropical Roasted Salmon with Ginger, Pineapple and Sesame Seeds

Recipe By: Cooking class, Phillis Carey, Oct. 2019
Serving Size: 6

12 pineapple rings in juice — fresh or canned, drained
36 ounces salmon fillets — skinless (can also use swordfish)
kosher salt and freshly ground black pepper
3 tablespoons unsalted butter — melted
3 tablespoons Thai sweet chili sauce
2 tablespoons cilantro — minced
3 cloves garlic — minced
2 teaspoons fresh ginger — minced or smashed
2 teaspoons toasted sesame oil
1/2 teaspoon red pepper flakes
toasted sesame seeds for garnish
thinly sliced green onions, for garnish
lime wedges, for serving, or drizzle with fresh lime juice just before serving

1. Preheat oven to 350°F.
2. Line a large rimmed baking sheet with aluminum foil and spray with nonstick spray. Arrange pineapple slices by twos on the foil. Season both sides of salmon with salt and pepper, and place a fillet on each set of pineapple slices.
3. In a small bowl whisk together butter, chili sauce, cilantro, garlic, ginger, sesame oil and red pepper flakes. Brush all over salmon fillets.
4. Roast until salmon is cooked through, about 20-25 minutes, depending on thickness. Switch oven to broil and broil for 2 minutes, or until fish is slightly golden. Garnish with sesame seeds, green onions, and serve with lime wedges to squeeze on top. Serve with coconut milk rice and asparagus, if it suits your menu.
Per Serving: 553 Calories; 12g Fat (19.0% calories from fat); 36g Protein; 79g Carbohydrate; 4g Dietary Fiber; 104mg Cholesterol; 121mg Sodium.

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