A really fabulous yogurt and spinach dip. Not hard to make. I forgot to take a picture of the finished dish, so am using the one from the original recipe. Photo: Food52
Every summer my family gets together to celebrate 4 birthdays within a 2-week period (used to be 5 birthdays in a 3-week span when my DH was alive). I offered to have it at my house providing everybody brought dishes to round out the menu. I dug into my freezer and brought out various chops, sausages and steaks to grill. Sara brought a mango chutney and a lovely salad which I’ll write up soon. Karen brought a farro salad and her home made tomato-cashew jam. I ordered a big, fancy decorated cake (lemon with strawberry filling). Barbara brought a kale and cabbage salad. I made this delicious spinach/yogurt dip and I made pineapple salsa to go with the various grilled meats.
Since I knew we were eating heartily, I wanted to make an appetizer that was somewhat healthy, and this recipe seemed to be the one. I’d read it over at Food52, as I mentioned above, and it won one of their contests as “Best Spinach Recipe.” So that gave this one a leg-up over any number of other spinach type appetizers I might have made. Commenters said it was just SO good.
Expecting 10-12 people for dinner, I knew I needed to double the recipe, which meant 24 ounces of baby spinach (just that was $8.00; yikes), and it’s amazing once it wilted down how little there was of it! I chopped it up first (so I wouldn’t have to do it afterwards when it was wet). I suppose you could use frozen spinach – it would simplify this dish some, but I wanted to make it authentically.
It’s a Persian recipe called Borani Esfanaaj. I found similar recipes at other websites with other slight variations in ingredients and in name, but they’re all very similar. What makes this one different, I think, is the crushed walnuts on top AND the use of dried mint. According to the background on this recipe, Shayma, the recipe’s author, said:
“A borani is a cold yoghurt-based dish from Iran. But that is a bit of a boring piece of info, right? Well, apparently, it has been said that Poorandokht, the daughter of the Sassanian Persian King Khosrow Paravaiz, loved cold yoghurt-based dishes. When she was proclaimed Queen, the name Poorani was given to yoghurt-based dishes. Later on Poorani turned into Borani. I so do like to believe this story 🙂 I love spinach and how it melds so well with yoghurt.”
Shayma suggests in the recipe that the use of dried mint gives this a more earthy, woodsy taste – I like that aspect of it. I sprinkled some of the mint IN the mixture, then more on top with the walnuts. You can certainly use your own discretion. I added one ingredient – a bit of lemon juice.
There, at left, is the mixture before I mixed it up very much. I used very little oil to wilt the spinach, so I added in a couple of T. of oil into the dip itself and put just a tiny drizzle on top to serve it. I could just kick myself for not taking a photo of my finished dish, with the sangak bread I served with it.
Do try to make this a few hours ahead so the flavors can chill and get friendly before you pull it out to serve it.
What’s GOOD: this was SO tasty. Loved the spinach, and using Greek yogurt (thicker than regular) gave the dip a nice consistency. Although you can’t taste the garlic, there are some added flavors in this (lemon juice for sure, the walnuts and definitely the dried mint). Well worth making. Easy to mix up ahead too. My family devoured it. Definitely one to make again.
What’s NOT: really nothing. A bit of a nuisance to chop up and wilt all the spinach, but it doesn’t take all that long to do.
* Exported from MasterCook *
Persian Yogurt & Spinach Dip, ‘Borani Esfanaaj’
Recipe By: Adapted slightly from a recipe at Food52
Serving Size: 6
12 ounces baby spinach
1 clove garlic — minced and divided into two separate batches.
2 tablespoons olive oil
10 ounces Greek yogurt, full-fat
salt and pepper to taste
1 tablespoon fresh lemon juice
1 tablespoon olive oil
1 tablespoon dried mint — do NOT use fresh mint
1 handful walnuts — crushed
EVOO to drizzle on top
Flatbread, crackers, or Middle Eastern soft flatbread, like sangak, to serve
Notes: do use regular inexpensive olive oil for the cooking and to add into the dip; for the garnish, use EVOO, your best stuff, to drizzle on top. The spinach quantity seems like a lot – it’s not, as it wilts down to next to nothing! This dip must have dried mint – it imparts a woodsy kind of flavor to this, which makes it very authentic.
1. Chop the baby spinach finely.
2. Heat a very large saute pan, add a drizzle of olive oil, then add the small amount of garlic. Do not brown it. Add the chopped spinach and over low-medium heat toss until the spinach is completely wilted. Add a bit of salt. Drain well, then using your hands, squeeze out all the liquid.
3. In a bowl, add yogurt, the remaining minced garlic, a bit more olive oil, the squeeze-dried spinach and lemon juice; stir gently. Add salt and pepper to taste.
6. Transfer to the bowl you are serving it in (shallow, round bowl) and sprinkle with dried mint, crushed walnuts and a lazy trail of olive oil. Cover and refrigerate for a few hours for the flavors to blend.
7. Serve with sangak bread, flatbread, pita chips or flat crackers.
Per Serving: 255 Calories; 22g Fat (75.4% calories from fat); 9g Protein; 8g Carbohydrate; 3g Dietary Fiber; 19mg Cholesterol; 68mg Sodium.