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Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

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BOOK READING (from Carolyn):

Music of Bees, Eileen Garvin. Absolutely charming book about a woman in midlife, lonely, who raises bees, also makes unlikely friends. Heart-warming and very interesting about beekeeping.

A Postcard from Paris, Alex Brown. Really cute story. Dual time line, 1940s and present day about renovating an old apartment in Paris, things discovered.

Time of the Child, Niall Williams. Oh such a good book. Very small village in Ireland, 1960s. A baby is left on the doorstep. The town all whispers and helps. I listened to an interview of the author, which made me like him and his books even more.

Sipsworth, Simon Van Booy. If you like animals you’ll swoon. An old woman who really wants to die finds a tiny mouse in her house and befriends it and finds a reason to live. Utterly charming book.

The Forger’s Spell, Edward Dolnick. True story. For seven years a no-account painter named Han van Meegeren managed to pass off his paintings as those of Johannes Vermeer.

If You Lived Here, You’d be Home by Now, Christopher Ingraham. Could hardly put it down – about a journalist who takes on a challenge to move to small town in Minnesota and write about it. He expects to hate it and the people and place, but he doesn’t. Absolutely wonderful true story.

The River We Remember, William Kent Kreuger. 1950s, Minnesota. A murder and the aftermath. Could hardly put it down. Kreuger has such a vivid imagination and writing style.

How the Lights Gets In, Joyce Maynard. An older woman returns to New Hampshire to help care for her brain-injured son. Siblings and family, lots of angst and resentments.

The Filling Station, Vanessa Miller. Every American should read this book. A novelized retelling of the Tulsa massacre in 1921. Absolutely riveting.

The Story She Left Behind, Patti Callahan Henry. Love this author. Based on a true story. A famous author simply vanishes, leaving her husband and daughter behind. She had invented a mystical language no one could translate. Present day, someone thinks he’s solved the riddle, contacts the family. Really interesting read.

The Girl from Berlin, Ronald Balson. Love anything about Tuscany. An elderly woman is being evicted from a villa there, with odd deed provenance. Two young folks go there to help unravel the mystery. Loved it.

The Island of the Colorblind, Oliver Sacks, M.D. Nonfiction. The dr is intrigued by a remote Pacific island where most of the inhabitants are colorblind. He also unravels a mystery on Guam of people born with a strange neurological problem. Medical mysteries unveiled. Very interesting.

The Bookbinder, Pip Williams. Post 1914 London. Two sisters work at a bookbindery. They’re told to not read the books. One does and one doesn’t. One has visions beyond her narrow world; the other does not. Eventually the one gets into Oxford. Lovely story.

The Paris Express, Emma Donoghue. 1895 on a train to Paris, a disaster happens. You’ll delve into the lives of many people who survived and died in the crash.

A Race to the Bottom of Crazy, Richard Grant. This is about Arizona. Author, wife and child move back to Arizona where they once lived. Part memoir, research, and reporting in a quest to understand what makes Arizona such a confounding and irresistible place.

The Scarlet Thread, Francine Rivers. A woman’s life turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh frontier conditions on the Oregon Trail.

A Place to Hide, Ronald Balson. 1939 Amsterdam, an ambassador has the ability to save the lives of many Jewish children. Heartwarming.

Homeseeking, Karissa Chen. Two young Chinese teens are deeply in love, but in China. Then their families are separated. Jump to current day and the two meet again in Los Angeles.

North River, Pete Hammill. He always writes such a good story. A doctor works diligently healing people from all walks of life. His wife and daughter left him years before. One day his 3-yr old grandson arrives on his doorstep.

A Very Typical Family, Sierra Godfrey. A very messed-up family. Three adult children are given a home in Santa Cruz, Calif, but only if the siblings meet up and live in the house together. A very untypical scenario but makes for lots of messes.

Three Days in June, Anne Tyler. The usual Anne Tyler grit. Family angst. This wasn’t one of my favorites, but it was entertaining and very short.

Saved, Benjamin Hall. Author is a veteran war reporter. Ukraine, 2022, he nearly loses his life to a Russian strike. Riveting story – he survives, barely.

Grey Wolf, Louise Penny. Another Inspector Gamache mystery in Quebec. She is such an incredible mystery writer.

All the Colors of the Dark, Chris Whitaker. A missing person mystery, a serial killer thriller, a love story, a unique twist on each. Could hardly put it down.

Orbital, Samantha Harvey. Winner of 2024 Booker Prize. I don’t usually like those, but I heard the author interviewed and she hooked me. This is not a normal book with a beginning, a story and an end. It’s several chapters of the day in the life of various astronauts at the ISS (Int’l Space Station). All fictional. She’s been praised by several real astronauts for “getting it” about space station everyday life.

The Blue Hour, Paula Hawkins. An island off Scotland. Inaccessible except when the tide is out. Weird goings on. An artist. A present day mystery too.

Iron Lake, William Kent Krueger. A judge is murdered and a boy is missing. Riveting mystery.

Tell the Wolves I’m Home, Carol Ricks Brunt. 1980s. A 14-yr old girl loses her beloved uncle. Yet a new friendship arises, someone she never knew about.

Four Treasures of the Sky, Jenny Zhang. 1880s, a young girl is kidnapped in China and brought to the United States. She survives with many hurdles in the path.

The Boy Who Fell out of the Sky, Ken Dornstein. Memoir, 1988. The author’s brother died in the PanAm flight that went down in Lockerbie, Scotland. A decade later he tries to solve “the riddle of his older brother’s life.”

Worse Care Scenario, T.J. Newman. Oh my. Interesting analysis of what could/might happen if a jet crashed into a nuclear plant. Un-put-downable.

Song of the Lark, Willa Cather. Complicated weave of a story about a young woman in about 1900, who has a gifted voice (singing) and about her journey to success, not without its ups and downs.

Crow Talk, Eileen Garvin. Charming story which takes place at a remote lake in Washington State, about a few people who inhabit it, the friendships made, but also revolving around the rescue of a baby crow.

The Story Collector, Evie Woods. Sweet story about some dark secrets from an area in Ireland, a bit magical, faerie life, but solving a mystery too.

A Sea of Unspoken Things, Adrienne Young. A woman investigates her twin brother’s mysterious death. She goes to a small town in California to figure it out, to figure HIM out.

The King’s Messenger, Susanna Kearsley. 1600s England, King James. About one of his trusted “messengers,” and his relationship with a young woman also of “the court.” Lots of intrigue.

In the Shadow of the Greenbrier, Emily Matchar. Interesting mystery in/around the area of the famous resort in White Sulphur Springs, West Virginia.

Isola, Allegra Goodman. Hard to describe, survival story on an island in the 1600s.

Save the Date, Allison Raskin. Rom-com, witty, LOL funny. Clever.

The Sirens, Emilia Hart. Numerous time-lines, Australia. Mysteries abound, nightmares, abandoned baby, weird allergies.

Red Clay, Charles Fancher. LOVED this book. Mostly post-Civil War story about the lives of slaves in Alabama during Reconstruction.

Stars in an Italian Sky, Jill Santopolo. Dual time line, 1946 and recent time. Love stories and a mystery.

Battle Mountain, C.J. Box. Another one of Box’s riveting mysteries. Love his descriptions of the land.

Something Beautiful Happened, Yvette Corporon. A memoir of sorts in Greece, tiny island of Erikousa, where the locals hid Jews during WWII. All elusive stories told by the author’s grandmother.

The Jackal’s Mistress, Chris Bohjalian. 1860s Virginia, about a woman who saves the life of a Union soldier. Really good story.

Song of the Magpie, Louise Mayberry. Really interesting story about Australia back in the days when it was mostly a penal colony. Gritty strength of a woman trying to thrive with her farm.

The Boomerang, Robert Bailey. A thriller that will have you gripping the book. About a lot of secrets surrounding the president (fictional novel, remember) and his chief of staff and about cancer. A cure. Such a good story.

Care and Feeding, Laurie Woolever. Really interesting memoir of a woman driven to succeed in the restaurant business. She worked for Mario Batali and then Anthony Bourdain. Gritty stories.

Everything is Tuberculosis, John Green. Maybe not a book for everyone. A real deep dive into the deadly tuberculosis infection, its history. I heard the author interviewed and found the book very interesting.

The Book Lovers Library, Madeline Martin. Fascinating read about Boots’ drug stores’ lending library. And the people who worked in them.

The Arrivals, Meg Mitchell Moore. LOL funny, about a middle-aged couple whose children (and their various family members) return to the family home and the chaos that ensues.

My Life as a Silent Movie, Jesse Lee Kercheval. About grief. A big move to Paris, finding herself a new life with a new set of real blood family.

Escape, Carolyn Jessop. Another memoir about a woman really in bondage in Utah, Mormon plural marriage.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in Desserts, on February 15th, 2012.

pineapple_upsidedown_cake

You remember the ubiquitous pineapple upside down cake from the 1950’s. With canned pineapple rings and a maraschino cherry in the center of each? With a bland-tasting yellow cake? Well, this isn’t THAT recipe, but it’s similar – using fresh pineapple and a light textured “cake flour” batter.

You know all about Thomas Keller, right? Probably the most well-known chef in the U.S. – because of his restaurant The French Laundry (in Yountville, California, in the middle of wine country). I’ve never been there – it’s still, all these years hence – almost impossible to get into. It takes reservations, but a long way in advance. And, it’s very dear to eat there – upwards of $200+ per person. A few years ago Keller opened a second restaurant nearby, called Ad Hoc. I haven’t been there, either. But Keller has published a couple of cookbooks, namely The French Laundry Cookbook, Ad Hoc at Home, and a boxed set of both: The Essential Thomas Keller: The French Laundry Cookbook & Ad Hoc at Home [Box Set] [Hardcover].

One day some years ago I read a recipe online for an appetizer soup that was in one of his cookbooks (the first one, I think). It was an almond soup (or maybe it was hazelnut), as I recall. Not finding the actual recipe anywhere, I visited my local bookstore and surreptitiously took the cookbook to a convenient chair and copied it off in cryptic notes. It was an intensely long, loooong recipe. And I’ve never made it. It looks like it would take hours to prepare. More work, likely, than I’m interested in, although the person who had made it just raved about it. So, based on that recipe, I’d decided I didn’t need to buy the cookbook – as I glanced in it, the recipes were mostly pages and pages long. Then, when he published his Ad Hoc cookbook, I thought it might be more approachable. And indeed, it is. One of my favorite chocolate chip cookies came from that cookbook. Chocolate Chip Cookies from Ad Hoc, in case you’re interested. I make them every now and then, although my favorite, I think, are Chocolate Chip Cookies from Silver Moon Bakery. But, I still haven’t purchased either cookbook. I should check my local library. Sorry, I got sidetracked there.

pineapple_upsidedown_collageSo, I decided to make this Pineapple Upside Down Cake that came from Keller’s Ad Hoc cookbook. I’d read about it online at Foodgal’s blog. I figured that Keller would have discovered the real secret to such a cake – probably a better and different topping (actually, remember, it starts out on the bottom, but then it is turned over and becomes the top after baking). And more importantly, I figured he would have found a much better (and lighter textured) cake to pair with it.

The cake as a whole isn’t hard to make, although it does have a few steps – a few more than usual. First you make a schmear. What’s a schmear? Well, in this case it’s a mixture of brown sugar, butter, honey and dark rum. That softened stuff is spread all over the bottom of the 9-inch (high sided) cake pan. You can see the schmear in the top photo above. It took a bit of doing to get it to spread out in the pan. And there’s another little aside: the recipe has you make enough for 3 pans worth of schmear. In the headnotes it does indicate that you make more than needed – I didn’t read that when I actually started making this. He said the quantity is too small to mix up well in a stand mixer.  I’ve adjusted the recipe below accordingly, hoping you can make it work – if you do it with a hand mixer I think it’ll be fine.

Anyway, once the schmear is in place you cut up a fresh, very ripe, pineapple. That took awhile – at least half and hour, I’d say to cut it properly and layer it in the pan – on top of the schmear. The pieces are overlapped slightly so it covers the entire schmear. I think I’d perhaps layer a bit more pineapple – I used about 2/3 of the pineapple, I’d guess. Just a bit more would have been good. I think I should have cut the pineapple is thicker pieces by just a little bit. I’d have liked more of that flavor as I was eating it.

Then you make the cake batter – nothing out of the ordinary here except that it uses cake flour and you need to be gentle with it to keep the batter inflated, so to speak. You don’t whip egg whites separately or anything – it’s a pretty straight-forward yellow cake. Anyway, that is poured in over the pineapple, leveled off and baked. The cake rests for 20-30 minutes before you run a knife around the outside edge and invert. The center of the cake was a little indented when it came out of the oven, so I was concerned, but it was fine once I inverted it. I served it with whipped cream and a little bit of crystallized ginger on top.

What I liked: Well, that it’s an updated version of that old-fashioned favorite. I liked the fresh pineapple, although once it bakes, it’s hard to tell it’s from a fresh pineapple. The cake has a lighter consistency (texture) than my mother’s old recipe. Maybe it needed a little caramel sauce drizzle over it too. Just a thought.

What I didn’t like: I think I expected more from it – that it would be somehow exceptional. It wasn’t. It was good, but nothing to write home about. I think my pineapple slices were just a tad too thin, too. Use most of the pineapple if you decide to make this. It certainly was pretty, though. Would I make it again? Probably not. Maybe pineapple upside down cake isn’t one of my favorites?

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Pineapple Upside-Down Cake (Ad Hoc)

Recipe By: Adapted from “Ad Hoc at Home,” via Foodgal blog
Serving Size: 8
Serving Ideas: I served it with softly whipped and sweetened cream, and sprinkled a tiny bit of finely minced crystallized ginger on top.

FOR PAN SCHMEAR:
3 tablespoons unsalted butter — (1 stick) at room temperature
1/2 tablespoon honey
1/4 teaspoon dark rum
1/3 cup packed light brown sugar
1 dash vanilla paste — or pure vanilla extract
Kosher salt
1 whole fresh pineapple
CAKE:
1 1/3 cups cake flour
2 teaspoons baking powder
8 tablespoons unsalted butter — (1 stick) at room temperature
1/2 cup granulated sugar — plus 2 tablespoons
1/2 teaspoon vanilla paste — or pure vanilla extract
2 large eggs
1 tablespoon milk — plus 1 teaspoon

1. With a hand mixer, combine the butter, honey, rum, sugar, and vanilla, and beat until smooth and well blended. Spread schmear over the bottom of a 9-inch silicone cake pan [I used a traditional metal pan and the cake came out just fine]. Sprinkle lightly with salt.
2. Cut top and bottom from pineapple, and cut away peel. Cut pineapple lengthwise into quarters, and cut off core from each section. Cut each piece crosswise into 1/8-inch-thick slices. Beginning at the perimeter of the pan, make an overlapping ring of pineapple slices with the curved side facing out. Make a second ring inside the first one, overlapping the slices in the opposite direction, working toward the center of the pan. Reserve any pineapple for another use.
3. Sift flour and baking powder together; set aside. Preheat oven to 350°.
4. Put butter and sugar in the bowl of a stand mixer fitted with the paddle and mix on low speed to combine, then beat on medium speed for about 3 minutes, until light and creamy, stopping to scrape down the sides as necessary. Mix in vanilla. Add eggs one at a time, beating until the first one is incorporated before adding second and scraping down the sides as necessary. Beat in milk. Add flour mixture in 3 batches, beating just until combined.
5. Pour batter into pan and spread over pineapple. Bake for 15 minutes. Rotate the pan for even browning and bake for another 20 to 25 minutes, until a cake tester or wooden skewer inserted in the center of the cake comes out clean. Cool cake in the pan on a cooling rack for 20 to 30 minutes.
6. Run a knife around the edges of the cake, invert onto a serving platter, and serve warm. (Leftover cake can be stored at room temperature for up to 2 days.)
Per Serving: 343 Calories; 18g Fat (45.1% calories from fat); 4g Protein; 45g Carbohydrate; 1g Dietary Fiber; 96mg Cholesterol; 147mg Sodium.

Posted in easy, Salads, Veggies/sides, on February 13th, 2012.

moroccan_carrot_salad

Just bright flavors in this carrot slaw – raw, grated carrots, toasted nuts, some minced dried cranberries, and a very fragrant Moroccan spice mix along with some lemon juice, apple juice and a little jot of olive oil. Very healthy, but don’t tell anybody – they’ll never know.

When I made this for dinner the other night (served it with a garlic sausage and cranberry mustard) my DH sighed and said “mmmm.” A good sign. I knew I liked it because I sampled it as I was making it, but I wasn’t sure he’d like it as much. The cumin and coriander seeds definitely give it an African slant. We both had seconds. And since the entire recipe (makes about 3 1/2 cups total, to serve about 4 people) had 1 tablespoon of olive oil – well, it’s very healthy too. I can’t wait to have leftovers – for dinner tonight, thank you.

According to my notes, this recipe came from Vegetarian Times. I think it came to my inbox because once upon a time I subscribed to their email newsletter. In any case, it’s an easy recipe to make. I happened to have some toasted walnuts from a couple of days before, so I didn’t have to toast them. I also had some toasted pine nuts, so they were tossed in there too. Probably when we eat the leftovers, the nuts will be soft – so if you want to, just sprinkle the nuts on each serving – in the event you know you’ll have leftovers.

Recipe Tip:

If you’re not so fond of raw, grated carrot, plunge the whole carrots in boiling water for about 2-3 minutes (depends on how big and fat they are), then drain and grate. The carrots will still have some crunch, but won’t be quite so raw and hard to chew.

What I liked: the overall flavors – the combination is just so good. Healthy and light – bright flavors altogether.

What I didn’t like: just one minor thing – I didn’t love crunching on the whole coriander seeds, so next time I might use ground coriander instead. The cumin seeds were fine, just not the coriander. Definitely I’ll make this again, though.

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Moroccan Carrot Salad

Recipe By: Adapted slightly from Vegetarian Times
Serving Size: 4

3 cups carrots — grated
2 tablespoons apple juice
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1/2 cup chopped walnuts
1/2 tablespoon coriander seeds — (or use 1 teaspoon ground coriander)
1/2 tablespoon cumin seeds
1/2 cup dried cherries — (I used dried cranberries)
2 tablespoons chopped cilantro
1 pinch cayenne — if desired

1. In a medium bowl, toss together carrots, cider, juice and olive oil.
2. In a small skillet, add walnuts, coriander and cumin seeds. Toast the mixture over medium heat until very fragrant and beginning to brown – about 5 minutes.
3. Add the spice/walnut mixture, dried cherries, cilantro and cayenne (if using) to the carrot mixture. Season with salt and pepper to taste – toss together until well combined.
Per Serving: 237 Calories; 13g Fat (45.8% calories from fat); 6g Protein; 29g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 38mg Sodium.

Posted in Veggies/sides, on February 11th, 2012.

asparagus_addictive1

The name isn’t mine – it came from Food52.com, from their contest last year. Fresh asparagus, pancetta (I used speck), leeks (I used shallots), orange and lemon zest, toasted pine nuts. Delish.

A couple of weeks ago we visited one of our favorite restaurants here in Orange County – Lucca. A very authentic, upscale Italian eatery in nearby Irvine. I can’t believe I haven’t written up the restaurant here on my blog, since we like it so much. Well, I’ll take photos next time we go there and write something about it then.

It was there that I ended up buying 4 ounces of both speck and a delicious domestic prosciutto. We sampled the imported prosciutto but it was very, very salty. Too much so for my tastes. So the speck won out. What is speck? It is a smoked prosciutto, from the Tyrol region of Italy (near or on the Austrian border). Until just a couple of years ago the FDA wouldn’t allow it to be imported. Period. This I learned from Joanne Weir, in one of the cooking classes she taught, when she talked about how much she loved cooking with speck and lardo. And I’d never had it until I sampled it at this Italian restaurant. What was really interesting, though, is that there are now U.S. producers making speck. So hooray. We don’t have to pay the import prices!

We entertained a large group of friends for dinner one night a couple of weeks ago, and I decided at the last minute to buy some really good-looking asparagus. I didn’t have a recipe with me when I saw the asparagus at the market, so ended up improvising with what I had on hand. This recipe was one I wanted to try anyway – from the cooking contest held by Food52 in 2011. I have two favorite asparagus recipes (Roasted Asparagus with Chile Butter and Crumbled Asparagus), but I make them several times each season and wanted to try something different. Hence I substituted shallots (for the leeks) and speck (for the pancetta). I used a whole lot less shallots than you’d use leeks, and the speck probably gave this dish a totally different flavor (from the smoky flavor). Nevertheless, it was tasty. I got everything done ahead of time, so all I had to do was cook the asparagus and add in the shallots, garlic (lots), orange and lemon zest and Italian parsley. I sprinkled the toasted pine nuts (also done ahead) on top just because it looks more attractive, I think. I am going to try this dish again with the leeks and pancetta. Below is the recipe exactly as written at Food52. My substitutions are in parentheses.

What I liked: the mixture of flavors – and textures. A great way to fix asparagus. Really liked the citrus zest in the dish.

What I didn’t like: With my slight alternations to the recipe, I’m not so sure speck is the right thing for asparagus, so as I mentioned, I’ll try it with pancetta next time. I think the smokiness of the meat overshadowed the subtle flavors in asparagus. It was still very good, though.

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Absurdly Addictive Asparagus

Recipe By: Adapted slightly from Food52, a 2011 contest winner
Serving Size: 4

4 ounces pancetta — cut into 3/8 inch to 1/4 inch dice (or speck)
1 tablespoon butter
1 pound asparagus — woody ends trimmed and sliced into 2 inch pieces on the bias
1 1/4 cups leeks — thinly sliced crosswise, white and pale green parts only (or shallots – about 2 large)
2 cloves garlic — minced
Zest of one lemon
1 teaspoon orange zest
2 tablespoons pine nuts — toasted
1 tablespoon Italian parsley — chopped (1 to 2)
Salt and freshly ground pepper to taste

1. In a large non-stick pan, sauté pancetta, stirring frequently, over medium heat, until crisp and lightly golden.
2. Add 1 tablespoon of butter to pan. Add leeks and sauté about 3-4 minutes, then add asparagus and continue cooking until asparagus is tender crisp, about 3-4 minutes.
3. Add garlic, lemon and orange zest, toasted pine nuts and parsley and sauté for about 1 minute, until fragrant. Season to taste with freshly ground pepper and salt and serve immediately. You can also add the pine nuts to the top of the finished dish, as a garnish.
Per Serving: 139 Calories; 8g Fat (47.6% calories from fat); 11g Protein; 8g Carbohydrate; 2g Dietary Fiber; 28mg Cholesterol; 801mg Sodium.

Posted in Desserts, easy, on February 9th, 2012.

blackberry_fig_ginger_clafouti

If you ever need a truly EASY dessert, the clafouti qualifies. You need some fresh fruit and the custardy-cakey mixture is whizzed up in the blender and poured over. And baked. That’s it.

If you haven’t been watching Aarti Sequiera on the Food Network . . . well, you’re just missing out, that’s all. I just love her – her cute, vivacious, bubbly personality. Her quirky recipes that take standards we mostly know and love already and she makes them her own. Sometimes with the simple addition of some Indian spices. That was the case here, when she made a Blackberry-Ginger Clafouti. I’ve made a pear clafouti before (delicious, especially with fall fruit coming in season now). But this one, with the fresh blackberries just sounded so good. And it was.

blackberry_fig_clafouti_sliceA clafouti (a French word for custard, I believe, pronounced clah-foo-tee) is a regular staple on French dinner tables. And truly – you butter the dish, sugar it, toss in some fresh fruit into the pie plate, whiz up the egg-milk-cream mixture (with the addition of some ginger and garam masala in this case) and you pour that over the fruit and bake it. That’s truly it. Making it ahead (that day) is fine. You serve it at room temp, or even still slightly warm from the oven. With some whipped cream, or a drizzle of cream on top. That’s what I did. Oh, delicious. In my recipe, I decided to use up the rest of the fresh figs I had on hand (cut in half first) and mixed it with blackberries. Wonderful. The base of a clafouti is kind of a cross between a cake and a custard. It’s very moist like custard, but has some flour in it, so it’s got some cake-like texture too. The photo at top was right out of the oven and it was puffed up high. Once it sits, it settles down (see slice photo above). That’s normal.

What I liked: the fresh fruit; the moist custardy filling; how easy it is to make; a great use for fruit that is just past its prime. It’s also a low-calorie and low-fat dessert. We all need more of those!
What I didn’t like: nothing. It’s really delicious, even the next day or two later too.

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Aarti Sequiera’s Blackberry-Ginger Clafouti

Serving Size: 7

1 tablespoon butter — at room temperature
1/3 cup sugar — plus 1 tablespoon or Splenda Granular
1/2 cup flour
1 pinch kosher salt
1 teaspoon fresh ginger — grated
1/4 teaspoon garam masala
3 large eggs
1/2 cup milk
1/2 cup heavy cream
2 teaspoons vanilla extract
1 cup blackberries — fresh, or any berry, or a mixture (I used a few fresh figs)
Powdered sugar — for dusting
Whipped cream, optional, or drizzle with heavy cream

1. Preheat the oven to 350°.
2. Grease a 9-inch pie plate with the butter. Dust the dish with 1 tablespoon sugar, making sure you cover the sides too! Hold the pie plate near-vertical and shimmying the sugar around the edge. Set the pie plate aside.
3. Using a stand mixer, an electric hand-mixer or a blender, mix the remaining 1/3 cup sugar, flour, 1/4 teaspoon salt, ginger, garam masala, eggs, milk, heavy cream and vanilla and let it go until the mixture is frothy.
4. Arrange the fruit in the bottom of the pie plate, and slowly pour the batter into the dish.
5. Bake for 40 to 50 minutes, rotating the dish halfway to ensure even cooking. You’ll know it’s done when you insert a knife into the center and it comes out clean. Don’t worry if certain areas puff up more than others as the clafouti cools on your counter it will even out.
6. Serve warm or at room temperature, dusted with a little powdered sugar, and topped with a little whipped cream, if desired.
Per Serving: 199 Calories; 11g Fat (48.8% calories from fat); 5g Protein; 21g Carbohydrate; 1g Dietary Fiber; 121mg Cholesterol; 79mg Sodium.

Posted in Uncategorized, on February 7th, 2012.

image

I subscribe to any number of blogs. Most are food blogs – home cooks just like I am. Some are professionals in the food biz, with credentials and everything. A few are “food police” kind of blogs. I don’t read those quite so thoroughly as I just want to get the gist of things. Other blogs I read are funny, and we all need funny now and then. I do read appadvice because I own an iPhone and need to keep up on the latest apps that hit the wi-fi airwaves. That one, in particular, gets away from me. If I don’t read them every few days, I’ve got a backup of 292 of them. They must post between 200-300 a week on that site. I can’t keep up!

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Posted in easy, Pork, pressure cooker, on February 5th, 2012.

sweet_and_spicy_barbecued_country_ribs

A super easy pressure cooker recipe for country ribs. Not only was it easy, but the flavor of the sauce was outstanding. You can see the little pieces of onion in the sauce.

Going to the freezer, I grabbed a small package of the Berkshire pork we purchased last summer. I’m embarrassed to say that this is the first of it I’ve used (we bought a quarter of a 4-H Berkshire pig). My freezer has been just overflowing. I’ve not purchased any fresh meat for months (except for additional chicken which we eat often), in an attempt to use up some of the good stuff we have in the freezer. But with just two of us eating, it takes awhile to make much of a hole in the jam-packed freezer contents.

In addition, I didn’t even think about how I’d  prepare it. So I went to Eat Your Books, searched for “country ribs” and it told me in the short form what ingredients are in each recipe. Choosing one, yup, I had all that was needed. I can’t say that I have ever done country ribs in a pressure cooker. What a winner of a recipe this is. 25 minutes in the pressure cooker and it was done! Wow. Ordinarily I would have simmered the ribs for awhile in water, then we would have grilled them on the barbecue. Not needed with this recipe. It came from Pressure Cooking for Everyone by Richard Rodgers.

First the ribs were browned in oil in the pressure cooker pot. That was easy and took just a few minutes. The ribs were removed, then I lightly sautéed an onion, with a bit of garlic added in at the end. Catsup was added, some jalapeno jelly (or you could use apricot preserves instead), chili powder and some water to give it just enough saucy consistency. The ribs were added back in, on went the lid and I brought the pressure cooker up to steam and it cooked for 25 minutes. I brought the heat down right away by putting the pressure cooker under the cold water faucet in the sink. Done. While it had been hissing away I made a green salad and some cauliflower.

The pressure cooker pan did have a bit of grease in it, so I spooned that out, then scooped out the remaining barbecue sauce onto the cooked ribs. Oh, it was fantastic. This recipe was so easy – I’d make it again any day. And I just loved the flavor of the sauce.

What I liked: the flavor of the sauce was just right as far as sweet scale. Because the onions are chopped, they don’t disintegrate, and I liked that little bit of texture in the sauce too. Easy to make too. I loved how quickly it cooked too. Just what a pressure cooker is for!

What I didn’t like: nothing at all. (If you were going to make mashed potatoes or rice on the side, I’d suggest you double the amount of sauce as you’ll want some to spoon onto the side dish.)

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Sweet-and-Spicy Barbecued Country Ribs (pressure cooker)

Recipe By: Pressure Cooking for Everyone, by Rick Rodgers
Serving Size: 4

1 tablespoon vegetable oil
3 pounds pork country-style ribs — (cut into servings)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 medium onion — chopped
2 cloves garlic — peeled, minced
1 cup catsup — Heinz brand, preferably
1/2 cup jalapeno jelly — or apricot preserves
2 teaspoons chili powder
1/2 cup water

1. In a 5-7 quart pressure cooker, heat the oil over medium-high heat. In batches, add the ribs and brown lightly, about 5-7 minutes total for each batch. Transfer ribs to a plate, season with salt and pepper and set aside.
2. Pour out all but a tablespoon of the fat in the pan and return to the heat. Add onion and cook until softened, about 2-3 minutes. Add garlic during last minute of cooking.
3. Stir in the catsup, jalapeno jelly, chili powder and water and stir. Add the ribs back into the pan. Cover and lock lid in place. Follow directions for your pressure cooker, but bring it up to pressure and cook for 25 minutes. Remove from heat and quick-release the pressure [I put it under a stream of cold water in the kitchen sink]. Open the lid, tilting it away from you to block any escaping steam.
4. If desired, you may heat the sauce on the stove top and boil it down to a desired thicker consistency. Or, spoon out any pools of fat and scoop the sauce on the top of all the ribs and serve.
Per Serving: 770 Calories; 47g Fat (54.7% calories from fat); 41g Protein; 47g Carbohydrate; 2g Dietary Fiber; 160mg Cholesterol; 1141mg Sodium.

Posted in easy, Veggies/sides, on February 3rd, 2012.

roasted_cauliflower_slices

This time of year there isn’t all that much variety in fresh vegetables. We went to our local farmer’s market the other day and about all I saw was broccoli, cauliflower, kale and Swiss chard, cabbage and potatoes. Well, there were salad vegetables of many varieties (including some cute little baby turnips that the produce guy told me I should use like fresh radishes, which I did). Asparagus has begun to show up, but it’s early days for that treat, and most of the stalks available are pencil thin. Not the kind I prefer to buy, and they were really expensive too. So I bought cauliflower and broccoli.

But I needed a new way to make cauliflower, so I did a little search around and found a roasted version using thick planks, or slices (including the root end to hold it together). I google searched for “cauliflower slices” and a recipe from the Seattle Times matched up with my idea of what it should be – roasted at high heat and seasoned with oil and balsamic vinegar, plus a bit of butter. And some thyme. It was altogether easy to make – it cooked completely in my little Breville Smart Oven that my DH bought me for Christmas. What a fun tool that’s been for heating small things, broiling things and in this case roasting a small pan of cauliflower. Would you believe me if I told you that I’ve not owned a toaster oven before? So far, I’m loving it.

roasted_cauliflower_slices1So, you have to slice the head – remove any of those leafy tendrils and then slice 1/2 inch planks, leaving the root on to hold the pieces together. Meanwhile, heat your oven, or toaster oven if you have one that can accommodate this, to 400°. I lined my tray with foil (for easy cleanup) then added the butter, along with the oil and balsamic – heat in the oven while you slice up the cauliflower. Dip the slices into the mixture, bake for 15 minutes, turn them over and bake another 10 and they’re done. If you happen to have some fresh thyme in your garden, sprinkle that on top. I didn’t so I sprinkled a bit of dried thyme instead. It was fork-tender and just really tasty.

What I liked: how easy it was to make and how quick it was to bake. My little toaster oven heated up in about 5 minutes, and then it bakes for a total of 25 minutes. Definitely I’d make it again.

What I didn’t like: nada, nothing. Next time I might try to use fresh thyme if I have it, but that’s a very minor detail. I can’t say that it looks all that pretty, but cauliflower is what it is – kinda bland looking no matter what you do to it or with it.The balsamic gives it a roasted color at least.

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Roasted Cauliflower Slices with Olive Oil and Thyme

Recipe By: “Tender: Simple Ways to Enjoy Eating, Cooking and Choosing Our Food,” by Tamara Murphy, Seattle Times.
Serving Size: 4-5
NOTES: I used a little less butter and oil than the recipe indicates, just to try to use less fat altogether. If you have a particularly large cauliflower, it will likely serve up to 6 people.

1 head cauliflower
2 tablespoons butter
3 tablespoons extra-virgin olive oil — or more to taste
1 tablespoon balsamic vinegar
Salt and pepper fresh thyme (or in a pinch use dried thyme)

1. Preheat oven to 400°.
2. Leave the cauliflower root on. This helps keep the head intact when you slice it. Cut thick slices, approximately 1/2 inch, with a really sharp knife. Don’t worry about the little bits that fall off. Either save them and toss them with your next salad or roast them with your slices.
3. Set a rimmed sheet pan or large cookie sheet in the preheated oven until it’s hot. Take the hot pan out of the oven and carefully add the butter, olive oil and vinegar, mixing to blend. It will splatter, so be careful.
4. Place the cauliflower slices in the pan. Coat one side with the butter mixture and turn the slices over with a pair of tongs. Season with salt and pepper. If it seems dry, add a little more olive oil.
5. Roast for 10 to 15 minutes on one side, then turn the slices over. It should be browned and caramelized. Cook for another 10 minutes or so, until the cauliflower is fork-tender. The timing depends on how thick the slices are.
6. Transfer the cauliflower to a platter and garnish with the thyme flowers, thyme leaves or whatever herbs you have. Serve hot or at room temperature.
Per Serving: 147 Calories; 16g Fat (94.5% calories from fat); 1g Protein; 2g Carbohydrate; 1g Dietary Fiber; 16mg Cholesterol; 66mg Sodium.

Posted in Chicken, easy, on February 1st, 2012.

almond_crusted_chicken

My friend Gloria was telling me the other day about a chicken dish she’s been making for many years, and is a top favorite of her husband, Grant. A recipe she said she’d pulled out of a Martha Stewart Living magazine years and years ago. She didn’t have the recipe handy, but described it to me, so I went online to search, and voila! it was there at the website. This technology is amazing sometimes!

almond_crusted_chicken_sauteeingThe recipe is very, very easy. Actually when I opened the pouch of chicken breast(s) I discovered there was just ONE in it. But it was a large one, and once I pounded the chicken to an even thickness between pieces of plastic wrap, there was ample for the two of us. I made several changes to the recipe: (1) I used a lot less sliced almonds [the recipe called for 1 1/2 cups for 4 servings]; (2) I left the almonds in their full sliced shape and didn’t chop them up [I wanted to see the bigger pieces, which also meant not as much stuck to the chicken, I suspect]; and (3) I drizzled the finished servings with a bit of freshly squeezed lemon juice [this part wasn’t even IN the recipe but I thought it needed a little something to brighten the taste]; (4) I didn’t bake them at all [the original recipe has you brown the chicken, then put the pan into a hot oven for 10 minutes]. Because I had pounded the breasts thinner, I  knew they wouldn’t need to go into the oven. They cooked in about 6 minutes on the stove top. I also sprinkled the top with some chopped Italian parsley, but that was just for show.

Recipe Tip:

If you pound the chicken breasts gently between two sheets of plastic wrap you’ll get them to an even thickness of about 1/2 inch –that way they will cook evenly in the frying pan.

It’s really very very easy to make. I know, I said that already. Forgive me! The chicken breasts are dipped in a mixture of egg and a little tiny bit of water, into bread crumbs, then into the egg again, and finally into the almonds. They’re sautéed in a bit of oil and butter. That’s it! I drizzled the lemon juice onto each serving when it was on the plate and then sprinkled on the parsley. Dinner was cooked and on the table in less than 30 minutes.

What I liked: obviously, how easy it was. The flavor was good. Not exactly over the top – I mean, there’s just chicken, bread crumbs and almonds in it. Well, a little egg. And the lemon juice. It gets lovely-pretty brown (the little bit of butter helps that along). Next time I might try Panko crumbs instead of plain bread crumbs.

What I didn’t like: nothing at all. Next time I might possibly sprinkle the top with some lemon zest (you wouldn’t want to put it in the breading mixture because it would burn). I just didn’t think of doing  it this time.

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Almond-Crusted Chicken

Recipe By: Adapted from Martha Stewart Living, April 2001
Serving Size: 4
NOTES: You could also try using Panko crumbs instead of regular bread crumbs.

3/4 cup dry bread crumbs
Coarse salt and freshly ground pepper
2 large eggs
2 teaspoons water
4 whole boneless skinless chicken breast halves — (1 1/2 to 2 pounds)
1/2 cup sliced almonds — broken into pieces, or leave in full slices
2 tablespoons unsalted butter
2 tablespoons canola oil
1 whole lemon — halved, seeded
4 tablespoons Italian parsley — minced

1. In a medium bowl, season bread crumbs with salt and pepper. Place eggs in a small flat bowl with 2 teaspoons water, and beat lightly.
2. Remove chicken tenders and use for another purpose (or cook them along with this, but they cook much faster). Gently pound chicken breasts between two pieces of plastic wrap, until all pieces are about 1/2 inch or less thick. You can cut the chicken into two or more smaller pieces if desired.
3. Dip chicken in egg, wiping away excess with your fingers, and dip in bread-crumb mixture. Dredge until lightly coated. Dip in egg again, and coat thoroughly with almonds, using your hands to pat the almonds into the chicken if it doesn’t want to stick to it well.
4.  Meanwhile, heat butter and oil in a 12-inch ovenproof skillet over medium heat. Saute chicken until nicely browned, about 3 minutes, and turn over. Cook 3 minutes more until chicken is cooked through. Garnish with Italian parsley and drizzle tops with a bit of freshly squeezed lemon juice. Add some grated lemon zest if you have it available.
Per Serving: 468 Calories; 27g Fat (51.8% calories from fat); 37g Protein; 20g Carbohydrate; 2g Dietary Fiber; 190mg Cholesterol; 291mg Sodium.

Posted in Soups, Vegetarian, on January 30th, 2012.

creamy_mushroom_soup

Nothing whatsoever, in any way, shape or form, like Campbell’s Cream of Mushroom Soup. Enough said!

This little recipe has, for 6 servings, just 1/4 cup of heavy cream in it. If you were to eat a bowl of it, you’d be eating about a tablespoon of cream. That’s it. And that gives it a unctuous creamy quality. Not a pale-looking creamy, but a full-blown creamy. What it also has in it is a LOT of mushrooms (a full 2 pounds for those 6 servings). And a ton of flavor. If you love mushrooms like I do, then you’ll need to do yourself a favor and make this soup. What it doesn’t have in it is a lot of stick-to-your-ribs carbs or tummy fillers like potatoes or rice. It also doesn’t have any thickener in it at all. What this contains is mushrooms, broth, herbs, and a jot of brandy, along with that little tiny bit of cream. Therefore, it’s very low calorie. 190 calories per serving, actually. Probably not enough, as it is, to fill you up for lunch of dinner. I made it the other night with several baguette slices with Parmigiano cheese sprinkled on top. Very loverly, as the saying goes. The recipe came from Food52, and was one of the winners of their contest in the mushroom soup category. It’s also in that new book I was telling you about, the The Food52 Cookbook: 140 Winning Recipes from Exceptional Home Cooks.

What I liked: the really strong, full-of-character mushroom flavor. There is no question this is a mushroom soup, in other words.  Those mushrooms have to be washed, cleaned, and precisely chopped (something the soup developer, MrsWheelbarrow, suggested). But they truly offer lots of flavor – the more varieties the better. This recipe calls for crimini and whatever kind of mixed mushrooms you can buy.

What I didn’t like: I’d have liked the soup to have a bit more toothsome substance – which is why I might add just a couple of tablespoons of rice to the soup maybe. With the leftover soup I added some small bites of cooked potato (that I had leftover). Or I’d thicken it with some flour just for texture. Even so, will I make this again? Absolutely.

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Creamy Mushroom Soup

Recipe By: A winner of a Food52 contest
Serving Size: 6
NOTES: If you like a bit more subtance to the soup, add in a bit of rice (maybe 3 T. or so) or use some (leftover) cooked potato that you cube up and heat just at the end. Don’t COOK the potatoes in it as they’ll likely disintegrate. You don’t want that. You can also add some milk or fat-free half and half to this to make another serving or so. It doesn’t appear to dilute the flavor.

1 pound mushrooms — mixed variety, cleaned, stems separated from caps
1 pound cremini mushrooms — cleaned, stems separated from caps
1/2 cups minced shallot
6 sprigs thyme
1 sprig rosemary
1/4 cups cognac
3 tablespoons olive oil
salt & pepper to taste
4 cups chicken stock — rich homemade [I used Penzey’s soup base]
1/4 cup whipping cream
1/4 cup chopped chives

1. Rough chop the mushroom stems and simmer them, covered, in the chicken broth for about an hour.
2. In the meantime, heat the oil in a large skillet, and saute the shallots until transparent. Add the herbs and salt & pepper liberally.
3. Beautifully and precisely chop the mushroom caps into a 1/2″ dice. Add them to the shallots as they are chopped. Keep the heat very low and cook gently until the mushroom liquid is released and reabsorbed [about 20 minutes or so]. Shake the pan so they don’t stick. Remove the thyme and rosemary. [I didn’t do that step as I used dried herbs.]
4. Turn up the heat and add the cognac. Flame it if you’re feeling really chef-y. Cook the mushroom cap/shallot mixture down (after cognac) until well reduced and starting to turn a little golden on the edges.
5. Strain the mushroom stems from the chicken broth [and discard them].
6. Add the beautiful mushroom cap and shallot mixture to the strained broth and heat gently.
7. Swirl in the cream and chives and serve. Or serve in small sipping cups topped with chives and lightly whipped cream, if you want to get fancy.
Per Serving: 190 Calories; 12g Fat (59.5% calories from fat); 5g Protein; 13g Carbohydrate; 4g Dietary Fiber; 14mg Cholesterol; 1445mg Sodium (this sodium cannot be accurate – it assumes you’re using very salty chicken broth).

Posted in Fish, Soups, on January 28th, 2012.

freshwater_fish_soup_provencal

Just plain and simple fish soup – no cream – nothing all that unusual, just lots of flavorful spices, tomatoes and some delicious broth – altogether good.

I had a number of filet of sole, individually frozen, in the freezer. And a nice piece of halibut. Plus a package of Trader Joe’s mixed shellfish. A marriage was made in this soup. My photo shows the title as Freshwater Fish Soup – well, I didn’t have the catfish and trout suggested in the recipe, so duh – it’s not really a freshwater fish soup at all. Forgive my mistake.

muir_glen_tomatoesWhat I did have on my pantry shelf is, however, a can of Muir Glen tomatoes. I don’t know about you, but I always keep numerous cans of different tomato products on my pantry shelves – whole tomatoes, diced organic tomatoes as you can see in the photo, the fire-roasted tomatoes that are dear to my culinary heart, tomato sauce, tomato paste and even some sun-dried tomatoes too. So this time, I grabbed the diced tomatoes and added them to this simple soup – no cutting and chopping required. And nearly all of them are Muir Glen. Most grocery stores carry one or two types of their tomatoes, rarely do you find one that carries them all, so each different store I visit, I’ll pass by that section just to see.

Recently Muir Glen offered to send me their 2011 reserve selection – a lovely 4-pack of tomatoes, including two of their premium cans of “reserve” tomatoes. Those are only available by mail order, to the best of my knowledge. I certainly don’t hide my preference for Muir Glen tomatoes, and have mentioned them numerous times in the past with recipes.

Anyway, back to soup . . . using the website Eat Your Books, I found a recipe in an old cookbook I have – Crescent Dragonwagon’s book The Dairy Hollow House Soup & Bread: A Country Inn Cookbook. The Inn (in Eureka Springs, Arkansas, Ozark country) isn’t open any longer, I discovered. We have friends who once stayed there; otherwise I’d have never discovered any of the numerous cookbooks by the author. Anyway, I own just this one book and have made soup from it numerous times (none of them since I’ve been blogging, I don’t think).

What I’ve always liked about the recipes is that they’re full of flavor. That’s my idea of a good cookbook. This recipe isn’t a difficult one – it’s really fairly straight forward. Don’t be intimidated by the long list of ingredients – it’s not all that difficult – or time consuming – to make this. I have in my frig a small container of fish soup base, that wonderful stuff made by Penzey’s. The recipe called for chicken stock, but why use that when you’ve got fish stock? The finished soup is very flavorful – it’s mostly fish, tomatoes, the soupy stock and a bit of rice. Not a lot of other vegetables, really. I added the baguette slices (they’re not in the recipe). Suit yourself – but we enjoyed that as a texture addition. The recipe has two components – the soup – and the fish. And really a third – the rice. The author fixes a pet peeve of mine – when you make fish soup, all the fish falls apart as you’re making it. Dragonwagon has you prepare the fish separately (and you use all the good broth from it in the soup so nothing’s wasted). And the rice – and not very much rice, which I liked. Only in the bowl do you co-mingle everything. A great idea, I thought. It’s a trick she developed when she ran her restaurant – people don’t like to eat fish soup with tiny flakes of fish – they want pieces. Her method works like a charm.

What I liked: this was clearly a fish soup – no waffling – there’s lots of fish in it. Good flavor; good broth. No cream. No thickening agent. Just the straight stuff. The different components are combined in the soup bowl – as long as the soup stock part is nearly boiling, you can pour it over the fish and rice and it all warms up to the right eating temperature.

What I didn’t like: nothing at all. Not very suitable for freezing, though. The fish would disintegrate, I think, in the process. So, make and eat.

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Fish Soup Provençal

Recipe By: Dairy Hollow House Soup and Bread, by Crescent Dragonwagon
Serving Size: 6
Serving Ideas: Serve with toasted bread – either on the side, or put it on top of the fish soup when served.
NOTES: I used filet of sole, halibut and a package of frozen mixed shellfish (shrimp, scallops, calamari) for the bass, catfish or trout suggested.

4 cups fish stock — or chicken stock or bottled clam juice
1 1/2 cups dry white wine
juice of 1 lemon
3 whole cloves
3 whole black peppercorns
3 whole allspice berries
1 whole bay leaf
1 teaspoon fennel seeds
skin of 1 large onion
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
1/4 teaspoon dried dill
2 1/2 pounds fish — bass, catfish or trout, cleaned and cut into pieces
Tomato sauce:
1/4 cup olive oil
1 large onion — finely chopped
2 medium carrots — scrubbed and finely chopped
2 ribs celery — chopped
1 large shallot — peeled, chopped [my addition]
2 cups canned tomatoes — drained and coarsely chopped [I used the juice]
grated zest of 1/4 orange
3 cloves garlic — peeled
4 large fresh basil leaves — (4 to 5)
tiny pinch of cayenne pepper
1 teaspoon honey — or sugar
1 tablespoon tomato paste
1 cup dry white wine
salt and freshly ground black pepper to taste
For serving:
2 1/2 cups cooked rice
finely chopped fresh Italian parsley and/or fresh basil leaves for garnish

1. In large skillet, combine all the ingredients in the first list except the fish and bring to a boil. Add the fish, turn the heat down to low, and barely simmer, covered. Poach the fish until it is firm and done, 6-8 minutes unless the fish pieces are thicker than 3/4 to 1 inch (in which case cooking will take a little longer).
2. Pour stock and fish into a colander set over a bowl; reserve both stock and fish. Discard the whole spices and the onion skin. When the fish is cool enough to handle, skin the pieces and pull out the bones; reserve the flesh.
3. Prepare the tomato sauce: In a large skillet, heat the oil over medium heat. Add the onion and saute until lightly softened, about 3 minutes. Add the carrots and celery and saute another 3 minutes. Put the tomatoes, orange zest, garlic, basil, cayenne, honey, and tomato paste in a food processor and process until the leaves are fairly chopped and the tomatoes are a chunky puree. Add this mixture, plus the wine, to the sauteed vegetables. Cook, stirring often, over medium-high heat for 10 minutes.
4. 15 to 20 minutes before serving, combine the broth and tomato sauce and simmer gently for 5-10 minutes. Taste; correct the seasoning with salt and pepper. Meanwhile have your soup bowls or cups ready, heated, if possible. In each bowl place a serving of the rice, and a generous amount of the poached fish pieces. Ladle the piping hot soup over the rice and fish (if the soup is hot enough, you won’t have to worry about reheating the rice or fish). Garnish with the chopped parsley or basil and serve at once.
Per Serving: 378 Calories; 14g Fat (42.4% calories from fat); 5g Protein; 39g Carbohydrate; 5g Dietary Fiber; 11mg Cholesterol; 514mg Sodium.

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