Get new posts by email:

Archives

Currently Reading

Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

– – – – – – – – – – – – – – – – – – – – – –

BOOK READING (from Carolyn):

Music of Bees, Eileen Garvin. Absolutely charming book about a woman in midlife, lonely, who raises bees, also makes unlikely friends. Heart-warming and very interesting about beekeeping.

A Postcard from Paris, Alex Brown. Really cute story. Dual time line, 1940s and present day about renovating an old apartment in Paris, things discovered.

Time of the Child, Niall Williams. Oh such a good book. Very small village in Ireland, 1960s. A baby is left on the doorstep. The town all whispers and helps. I listened to an interview of the author, which made me like him and his books even more.

Sipsworth, Simon Van Booy. If you like animals you’ll swoon. An old woman who really wants to die finds a tiny mouse in her house and befriends it and finds a reason to live. Utterly charming book.

The Forger’s Spell, Edward Dolnick. True story. For seven years a no-account painter named Han van Meegeren managed to pass off his paintings as those of Johannes Vermeer.

If You Lived Here, You’d be Home by Now, Christopher Ingraham. Could hardly put it down – about a journalist who takes on a challenge to move to small town in Minnesota and write about it. He expects to hate it and the people and place, but he doesn’t. Absolutely wonderful true story.

The River We Remember, William Kent Kreuger. 1950s, Minnesota. A murder and the aftermath. Could hardly put it down. Kreuger has such a vivid imagination and writing style.

How the Lights Gets In, Joyce Maynard. An older woman returns to New Hampshire to help care for her brain-injured son. Siblings and family, lots of angst and resentments.

The Filling Station, Vanessa Miller. Every American should read this book. A novelized retelling of the Tulsa massacre in 1921. Absolutely riveting.

The Story She Left Behind, Patti Callahan Henry. Love this author. Based on a true story. A famous author simply vanishes, leaving her husband and daughter behind. She had invented a mystical language no one could translate. Present day, someone thinks he’s solved the riddle, contacts the family. Really interesting read.

The Girl from Berlin, Ronald Balson. Love anything about Tuscany. An elderly woman is being evicted from a villa there, with odd deed provenance. Two young folks go there to help unravel the mystery. Loved it.

The Island of the Colorblind, Oliver Sacks, M.D. Nonfiction. The dr is intrigued by a remote Pacific island where most of the inhabitants are colorblind. He also unravels a mystery on Guam of people born with a strange neurological problem. Medical mysteries unveiled. Very interesting.

The Bookbinder, Pip Williams. Post 1914 London. Two sisters work at a bookbindery. They’re told to not read the books. One does and one doesn’t. One has visions beyond her narrow world; the other does not. Eventually the one gets into Oxford. Lovely story.

The Paris Express, Emma Donoghue. 1895 on a train to Paris, a disaster happens. You’ll delve into the lives of many people who survived and died in the crash.

A Race to the Bottom of Crazy, Richard Grant. This is about Arizona. Author, wife and child move back to Arizona where they once lived. Part memoir, research, and reporting in a quest to understand what makes Arizona such a confounding and irresistible place.

The Scarlet Thread, Francine Rivers. A woman’s life turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh frontier conditions on the Oregon Trail.

A Place to Hide, Ronald Balson. 1939 Amsterdam, an ambassador has the ability to save the lives of many Jewish children. Heartwarming.

Homeseeking, Karissa Chen. Two young Chinese teens are deeply in love, but in China. Then their families are separated. Jump to current day and the two meet again in Los Angeles.

North River, Pete Hammill. He always writes such a good story. A doctor works diligently healing people from all walks of life. His wife and daughter left him years before. One day his 3-yr old grandson arrives on his doorstep.

A Very Typical Family, Sierra Godfrey. A very messed-up family. Three adult children are given a home in Santa Cruz, Calif, but only if the siblings meet up and live in the house together. A very untypical scenario but makes for lots of messes.

Three Days in June, Anne Tyler. The usual Anne Tyler grit. Family angst. This wasn’t one of my favorites, but it was entertaining and very short.

Saved, Benjamin Hall. Author is a veteran war reporter. Ukraine, 2022, he nearly loses his life to a Russian strike. Riveting story – he survives, barely.

Grey Wolf, Louise Penny. Another Inspector Gamache mystery in Quebec. She is such an incredible mystery writer.

All the Colors of the Dark, Chris Whitaker. A missing person mystery, a serial killer thriller, a love story, a unique twist on each. Could hardly put it down.

Orbital, Samantha Harvey. Winner of 2024 Booker Prize. I don’t usually like those, but I heard the author interviewed and she hooked me. This is not a normal book with a beginning, a story and an end. It’s several chapters of the day in the life of various astronauts at the ISS (Int’l Space Station). All fictional. She’s been praised by several real astronauts for “getting it” about space station everyday life.

The Blue Hour, Paula Hawkins. An island off Scotland. Inaccessible except when the tide is out. Weird goings on. An artist. A present day mystery too.

Iron Lake, William Kent Krueger. A judge is murdered and a boy is missing. Riveting mystery.

Tell the Wolves I’m Home, Carol Ricks Brunt. 1980s. A 14-yr old girl loses her beloved uncle. Yet a new friendship arises, someone she never knew about.

Four Treasures of the Sky, Jenny Zhang. 1880s, a young girl is kidnapped in China and brought to the United States. She survives with many hurdles in the path.

The Boy Who Fell out of the Sky, Ken Dornstein. Memoir, 1988. The author’s brother died in the PanAm flight that went down in Lockerbie, Scotland. A decade later he tries to solve “the riddle of his older brother’s life.”

Worse Care Scenario, T.J. Newman. Oh my. Interesting analysis of what could/might happen if a jet crashed into a nuclear plant. Un-put-downable.

Song of the Lark, Willa Cather. Complicated weave of a story about a young woman in about 1900, who has a gifted voice (singing) and about her journey to success, not without its ups and downs.

Crow Talk, Eileen Garvin. Charming story which takes place at a remote lake in Washington State, about a few people who inhabit it, the friendships made, but also revolving around the rescue of a baby crow.

The Story Collector, Evie Woods. Sweet story about some dark secrets from an area in Ireland, a bit magical, faerie life, but solving a mystery too.

A Sea of Unspoken Things, Adrienne Young. A woman investigates her twin brother’s mysterious death. She goes to a small town in California to figure it out, to figure HIM out.

The King’s Messenger, Susanna Kearsley. 1600s England, King James. About one of his trusted “messengers,” and his relationship with a young woman also of “the court.” Lots of intrigue.

In the Shadow of the Greenbrier, Emily Matchar. Interesting mystery in/around the area of the famous resort in White Sulphur Springs, West Virginia.

Isola, Allegra Goodman. Hard to describe, survival story on an island in the 1600s.

Save the Date, Allison Raskin. Rom-com, witty, LOL funny. Clever.

The Sirens, Emilia Hart. Numerous time-lines, Australia. Mysteries abound, nightmares, abandoned baby, weird allergies.

Red Clay, Charles Fancher. LOVED this book. Mostly post-Civil War story about the lives of slaves in Alabama during Reconstruction.

Stars in an Italian Sky, Jill Santopolo. Dual time line, 1946 and recent time. Love stories and a mystery.

Battle Mountain, C.J. Box. Another one of Box’s riveting mysteries. Love his descriptions of the land.

Something Beautiful Happened, Yvette Corporon. A memoir of sorts in Greece, tiny island of Erikousa, where the locals hid Jews during WWII. All elusive stories told by the author’s grandmother.

The Jackal’s Mistress, Chris Bohjalian. 1860s Virginia, about a woman who saves the life of a Union soldier. Really good story.

Song of the Magpie, Louise Mayberry. Really interesting story about Australia back in the days when it was mostly a penal colony. Gritty strength of a woman trying to thrive with her farm.

The Boomerang, Robert Bailey. A thriller that will have you gripping the book. About a lot of secrets surrounding the president (fictional novel, remember) and his chief of staff and about cancer. A cure. Such a good story.

Care and Feeding, Laurie Woolever. Really interesting memoir of a woman driven to succeed in the restaurant business. She worked for Mario Batali and then Anthony Bourdain. Gritty stories.

Everything is Tuberculosis, John Green. Maybe not a book for everyone. A real deep dive into the deadly tuberculosis infection, its history. I heard the author interviewed and found the book very interesting.

The Book Lovers Library, Madeline Martin. Fascinating read about Boots’ drug stores’ lending library. And the people who worked in them.

The Arrivals, Meg Mitchell Moore. LOL funny, about a middle-aged couple whose children (and their various family members) return to the family home and the chaos that ensues.

My Life as a Silent Movie, Jesse Lee Kercheval. About grief. A big move to Paris, finding herself a new life with a new set of real blood family.

Escape, Carolyn Jessop. Another memoir about a woman really in bondage in Utah, Mormon plural marriage.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

Scroll down to the bottom to view my Blogroll

Posted in Pork, Veggies/sides, on April 12th, 2024.

Such a quick meal but really delicious. 

Funny story. I was out running an errand and had a hankering for an In-N-Out burger. Glanced at my phone to see exactly where it was (I was out in the desert and knew I’d seen one in La Quinta). Thought I knew where . . . nope . . wasn’t where I thought it was. Should have stopped and done a search on my phone or the car GPS, but didn’t. Decided to just go back home and find something to make. I had cabbage. I had onion. I had one of those u-ring-shaped packages of smoked sausage. There it was. Lunch. But I added a bunch of other stuff too.

First I sauteed some onion and celery in a bit of olive oil, then added garlic powder, some herbs, then a few cups of chopped up cabbage. Poured in about 1/2 cup of white wine that was languishing in the refrigerator. Use vermouth if you don’t have any regular drinking wine. Dissolved some Dijon in the wine, stirred, added Italian seasoning, the smoked sausage cut up in diagonal coins, then at the last, added a bit of butter.

What I realized was how EASY this meal was to make. It couldn’t have taken me more than 20 minutes to throw it together. I could have added some carrots, which I had, or broccoli, but I wanted the typical German style with the sausage, cabbage and onions. The butter was the icing on the cake, so to speak. I could taste it, which gave the dish a lovely silkiness. You could probably use a bit less butter if you want to. This makes enough for two. I had the second portion the next day for lunch and enjoyed it every bit as much as I did the first time. If I’d wanted to be decadent I’d have served it with a side of creamy mashed potatoes. I had this dish in Germany a couple of times, and it was outstanding. That would add a lot of calories, but the flavors are really good.

What’s GOOD: loved the combo of flavors – the sausage, the slight crunch of the cabbage. The butter added a smooth finish. The herbs were super, and the wine added some nice flavor too. I’m absolutely buying another ring of sausage to have on hand for another one of these skillet dinners.

What’s NOT: only if you don’t have all the ingredients on hand.

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Easy Skillet Sausage and Cabbage

Recipe: My own concoction
Servings: 2

2 teaspoons olive oil
1/2 large yellow onion — sliced
1/2 cup celery — chopped
1/2 teaspoon garlic powder
1/2 teaspoon dried thyme — crushed between your palms
3 cups cabbage — sliced and cut crosswise
1/2 cup dry white wine
1 tablespoon Dijon mustard
1 teaspoon Italian herbs
7 ounces smoked sausage — or Italian sausage, crumbled
salt and pepper to taste
2 tablespoons butter, or less (and optional)

1. In a large skillet add olive oil to pan and heat over medium. Add onion, then celery. Cook for 3-5 minutes until softened and beginning to brown. Reduce heat some then add cabbage, white wine. Scoop Dijon into center of pan and swirl to dissolve in the wine, then stir into everything.
2. Add sliced sausage and stir. Allow to sizzle a bit then cover with a lid and lower heat to a simmer. Add butter and stir through until melted. Cook for about 5 minutes until sausage and cabbage are cooked. Add salt and pepper to taste. Serve immediately in a wide soup bowl.
Per Serving: 555 Calories; 43g Fat (74.7% calories from fat); 17g Protein; 16g Carbohydrate; 5g Dietary Fiber; 97mg Cholesterol; 1345mg Sodium; 6g Total Sugars; 0mcg Vitamin D; 96mg Calcium; 3mg Iron; 575mg Potassium; 179mg Phosphorus.

Posted in Salad Dressings, Vegetarian, Veggies/sides, on February 9th, 2024.

Lovely roasted veggies enhanced with lemon juice in a vinaigrette.

Having shopped that morning and with numerous vegetables to choose from, I decided a sheetpan of roasted veggies sounded good for dinner. My complete dinner. But adding some kind of dressing would be even better, so I kind of made up a dressing with EVOO, a tad of red wine vinegar and fresh lemon juice (my Meyer lemon tree is loaded, absolutely loaded with them), Dijon, a tiny bit of sugar, salt and pepper and some minced shallot.

After cutting up the veggies (one sweet potato, chunked large, 1 large sweet onion cut in wedges, about 12 Brussels sprouts, halved, one baby bok choy, cut into wedge thirds), I piled them onto a sheet pan lined with parchment. EVOO was drizzled over it and I used my hands to make sure every surface had been kissed by the oil. Then I added some salt and freshly ground black pepper, and it was ready. Into a 400°F oven it went for 35 minutes. If I’d wanted more caramelization I wouldn’t have used the parchment, but they were just done in that time frame (and the sheetpan was mostly clean). Meanwhile, I’d mixed up the vinaigrette, tasted it, and added a bit more oil. Once the veggies came out of the oven I put them onto my plate and drizzled (using a teaspoon) some of it over each piece of vegetable. That way, I hoped, I’d use less of the dressing (therefore fewer calories). So delicious. As I write this, I made the veggies last night, and at lunchtime today I couldn’t wait to have more of them. I reheated them in the microwave for a quick meal.

The recipe below makes more than you’ll need of the dressing – use what’s left on a green salad. Therefore, the calorie count in the actual recipe is way off. This is a mix-and-match kind of dish – don’t like sweet potatoes? Add white potatoes. Don’t like Brussels, add red, yellow and green bell peppers, cauliflower or eggplant. Don’t have sweet onion? No problem. Regular onions should work just fine. Add carrots to this – they’d be great – they become very sweet when roasted. I was trying to stick with low carb. Sweet potatoes are a resistant starch, so they don’t get absorbed by the body like most starches/carbohydrate. I have some portobello mushrooms and if I make this again in the next few days, I’ll add those, although they’d need the dark gills cleaned out  (otherwise the resulting dark fluid would spread over the other veggies – wouldn’t look pretty). I’m not a fan of cooked celery, but it probably would work here too. Regular cabbage would work too if cut into smaller wedges.

What’s GOOD: oh gosh, every veggie was wonderful. The vinaigrette just “made” it – it was the lemon juice that was the key to that. If you cut the veggies in somewhat even thickness they’ll all be done at the same time. Using parchment made for easy clean-up. The leftover vinaigrette I’ll use on a salad in the next few days. Absolutely wonderful dinner. If you wanted to serve it with a side of protein – a grilled chicken breast, or some rotisserie chicken, easy. A grilled pork chop maybe, or even a piece of fish. All good with the vegetables.

What’s NOT: only that you need to have the right combo of vegetables. Use what you have. No complaints here!

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Roasted Vegetables with Lemon Vinaigrette

Recipe: My own recipe, made it up on the fly
Servings: 2

1 medium sweet potato — peeled
1 large sweet onion — peeled, cut in wedges
2 whole bok choy — cut in thirds, through the core
10 whole Brussels sprouts — ends sliced off, halved
1 1/2 tablespoons EVOO
Salt and freshly ground black pepper
VINAIGRETTE: (this makes more than needed for the vegetables)
1/3 cup EVOO
1 tablespoon red wine vinegar
1 tablespoon lemon juice
2 teaspoons Dijon mustard
1/2 teaspoon sugar
1/2 small shallot — peeled, finely minced

1. Preheat oven to 400°F. Line a large sheetpan with parchment paper.
2. Prep vegetables and combine on the sheetpan. Drizzle EVOO over all and toss the vegetables to coat them. Sprinkle salt and pepper over all.
3. Bake for 35 minutes, or until vegetables are tender.
4. Meanwhile, prepare vinaigrette and shake well to combine. Taste for acid balance – add more oil or lemon juice as needed.
5. Drizzle the vinaigrette over the hot, roasted vegetables and serve immediately.
Per Serving (makes more dressing than needed, so calories are way high): 578 Calories; 47g Fat (70.2% calories from fat); 7g Protein; 38g Carbohydrate; 8g Dietary Fiber; 0mg Cholesterol; 175mg Sodium; 15g Total Sugars; 0mcg Vitamin D; 171mg Calcium; 3mg Iron; 989mg Potassium; 175mg Phosphorus.

Posted in Salads, Vegetarian, Veggies/sides, on January 12th, 2024.

Green beans – oh so delicious – can be a veg or a salad.

Over Christmas there was quite a bit of too-ing and fro-ing from one family location to another. Going south, we (my cousin Gary from NorCal was here) met on the 23rd for a big family dinner and gift exchange and one of the family’s homes in Corona del Mar. I think there were about 25 people there, with 22 of them being part of my daughter-in-law’s extended family. I took a gluten-free dessert and something else . . . at this moment I can’t recall what I made. I think it was a salad of some kind. Oh well, it will come to me . . . Then on the 24th my cousin Gary and I drove north to La Canada (where my son Powell and his family live). We had a lovely dinner that night, paella and all the extras from a local Spanish restaurant. We had desserts leftover from the 23rd, and we had lovely Sangria to enjoy too.

Because their house was full-up with guests, Gary and I were treated to an overnight at The California Club. My son and his wife have joined it and they have 30+ rooms available. It’s in downtown Los Angeles. It’s like a private country club but without a golf course. In the morning we enjoyed coffee (Gary had other things; me just the coffee) in the bar at the Club. We were sorry they had to provide food for guests on Christmas morning, but we weren’t the only people staying there, and the waiter was ever-so nice. Then we returned to the house for an official breakfast.

Karen made some GF eggs in pastry cups (recipe to come soon). They were just delicious and I was amazed at the flakiness of the pastry. I did a huge charcuterie board (I made Gary help me with the creating of it) which everyone munched on during the afternoon. For dinner Powell grill-rotisserie-d a double boneless leg of lamb stuffed with all kinds of herbs, and everyone else helped out with other dishes to round out the dinner. It was a fabulous meal – a formal dining room setting with the family china. I think the lamb was the most tender leg of lamb I’ve ever eaten – it was as tender as prime rib or a tenderloin.

So, this green bean dish . . . it comes from Milk Street, and you can tell, it’s Russian. First you make the Adjika (I’m assuming it means “sauce”). It’s comprised of a LOT of fresh mint (thank goodness I have it growing in abundance in my yard), Jalapeno chiles, garlic, salt, a bit of oil and some ground coriander. The green beans were cooked just past the crunchy stage, then they’re tossed with the sauce, some yogurt, lemon zest and juice and garnished with more fresh mint and some toasted walnuts. I made the mint sauce (the Adjika) at home so it was easy to mix in when composing the dish.

What’s GOOD: I thought these were stupendous. I’d have loved to have had leftovers the next day, but I left them for Karen and family to enjoy. Definitely a keeper and one I want to make again. Although I have mint growing, I’ll need to wait a few weeks for the patch to recover from harvesting so much of it for this dish! We’re having very cold temps at night, and mint doesn’t much like that – often it dies off in the winter. I was just lucky there was plenty when I needed it. We have several family members who can’t eat nuts, so the picture doesn’t show them – I had them nearby for people to sprinkle on top as they wanted. Make the sauce earlier in the day, and make the yogurt sauce ahead also. The green beans could be made ahead too, so all you’d have to do is toss everything. The dish is very low in calorie. I made a double batch to feed all of us.

What’s NOT: There are a few steps to making this – none is difficult, just a bit time consuming.

printer-friendly PDF and MasterCook file (clink link to open recipe)

* Exported from MasterCook *

Green Beans with Georgian Mint-Chili Sauce

Recipe By: Milk Street, Jul/Aug 2018
Servings: 6

ADJIKA: (makes about 1/2 cup)
2 cups fresh mint — lightly packed
1 medium Jalapeno peppers — stemmed, seeded and coarsely chopped
1 medium garlic cloves — smashed, peeled
2 teaspoons salt
1/2 tablespoon neutral oil — or olive oil
1/2 teaspoon ground coriander
GREEN BEANS:
kosher salt
1 1/2 pounds green beans — trimmed
Adjika mint-chili sauce (from above)
1/4 cup Greek yogurt, full fat
1 tablespoon lemon zest
2 tablespoons lemon juice
1/4 cup fresh mint — torn (lightly packed)
1/3 cup walnuts — toasted, finely chopped (DIVIDED)

1. ADJIKA: In a food processor, combine all ingredients. Process until finely chopped, 1 to 2 minutes, scraping the bowl as needed. Transfer to a small bowl or jar, cover and refrigerate for at least 1 hour or up to 4 days. Don’t discard any tender mint stems; they’re fine to use here, as the food processor will break them down. Don’t use the relish immediately after processing. Allowing it to rest for at least one hour before serving allows the flavors to bloom.
2. GREEN BEANS: In a large pot over high, bring 4 quarts water and 2 tablespoons salt to a boil. Fill a large bowl with ice water. Add green beans to boiling water and cook until crisp-tender, about 3 minutes. Drain, then transfer to ice bath. Let stand until completely cooled, about 3 minutes. Drain and pat dry.
3. In a large bowl whisk yogurt, zest, juice, mint Adjika (use all of it) and salt. Add beans and toss until evenly coated. Gently stir in the garnishing mint and half the walnuts. Taste and season with more salt if needed. Transfer to a serving platter and sprinkle with remaining walnuts.
Per Serving: 127 Calories; 18g Fat (71.2% calories from fat); 5g Protein; 12g Carbohydrate; 4g Dietary Fiber; 2mg Cholesterol; 99mg Sodium; 5g Total Sugars; 0mcg Vitamin D; 60mg Calcium; 2mg Iron; 324mg Potassium; 89mg Phosphorus.

Posted in Pork, Veggies/sides, on December 15th, 2023.

Is this ever delicious! So worth making. Long simmered pork shoulder chunks in a brothy sauce, ladled over a fresh batch of oven-baked polenta, and topped off with gremolata (the green stuff in the center).

So there’s a cute story about this – – we had this on New Years’ Eve, for dinner. My son-in-law, John, (Sara’s husband) was in l-o-v-e with it. He had seconds. Then he ate what was left on their son’s plate. He said: “Oh, where has this been for the last 56 years?” Obviously, he’s 56 now. Does that give you a clue as to how good this is?

A couple of weeks ago my friend Cherrie and my daughter Sara and I met in La Jolla (a seaside village north of San Diego) to attend a cooking class. I don’t believe I’ve been to a cooking class since we attended this same kind of class last December. Phillis Carey and Diane Phillips (both long-time cooking instructors and cookbook authors) taught the class, aimed at Christmas feasts. Diane is either Italian herself, or her husband is (they own a home in Spoleto, Italy and divide their time between San Diego and Tuscany). Phillis doesn’t teach cooking classes anymore (she’s retired except for taking some group cruise ship tours in various parts of the world with cooking and food as the emphasis). I miss Phillis’s classes.

But anyway, Phillis and Diane teach the equivalent of a full cooking class each at this particular event – a full course meal, demonstration and then everyone gets to sample the food. Diane did 6 dishes, Phillis did 5, I believe. There were several stars in the mix, and this was one of them. Sara and I decided we’d like to prepare this over New Years’ weekend sometime. We’re going to be in the desert with family visiting that weekend and it’ll make a great company meal. The flavor was just over the top delicious. A pork shoulder is used, cut up into small chunks (see photo below) and it’s served over a very easy baked polenta. Diane explained that some while back she just didn’t want to buy veal shanks anymore (they’re so very expensive, and it’s so inhumane to slaughter a very young steer), so she tried pork shoulder. Here’s the photo of it simmering.

Here on my blog I already have a recipe for osso bucco using pork shanks. But this one is very different using the pork shoulder. What’s there not to like about all the flavor from the fat in that pork shoulder? You do get to skim some of that fat off during the cooking process. The pork is browned then all the aromatics are added (onion, carrot, celery, sage, wine, broth, tomatoes). The meat is simmered for about 2 hours, or until the pork is super-tender. Diane recommends making it the day before, refrigerating it (that’s when you can remove the fat that rises to the top), then it’s merely a matter of reheating it. Serve with Gremolata – to me it “makes” the dish. It’s a mixture of freshly chopped Italian parsley, orange and lemon zest and fresh garlic (finely minced). See photo below.

The polenta was super-easy – you combine water, polenta style cornmeal, salt and pepper in a baking dish. You leave it uncovered, transfer to a 375°F oven and bake for an hour. Then you stir in Parm and butter. You want to serve the meal immediately when the polenta comes out of the oven while it’s creamy and hot, though you can add more hot broth or water to it to loosen it if it has to sit a few minutes.

What’s GOOD: everything about this was yummy. So tender, the meat, delicious juices running all over the plate, and the creamy polenta that is a match made in heaven. Serve it with gremolata (garlic, lemon zest, orange zest and Italian parsley). So pretty and it truly adds a lot of extra flavor.

What’s NOT: only that you need to start this several hours ahead (or ideally the day before).

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Pork Shoulder Osso Bucco

Recipe By: Diane Phillips, cooking class, 12/2023
Servings: 8

2 tablespoons butter
1 tablespoon olive oil
4 pounds pork shoulder — cut into 1″ cubes
1 1/2 teaspoons salt
1 teaspoon freshly ground black pepper
1 cup onion — finely chopped
1 cup carrot — finely chopped
1 cup celery — finely chopped
1 teaspoon dried sage
1/2 cup dry white wine — or vermouth
1/2 cup low sodium chicken broth
1/2 cup low sodium beef broth
30 ounces canned tomatoes — including juice
GREMOLATA:
4 cloves garlic — minced
grated zest of one lemon
grated zest of one orange
1/2 cup Italian parsley — chopped
OVEN BAKED POLENTA:
8 cups water
2 cups polenta — medium grind cornmeal, not instant type
2 teaspoons salt
1/2 teaspoon freshly ground black pepper
4 ounces Parmigiano-Reggiano cheese — grated (about 2 cups)
4 tablespoons unsalted butter — cut into pieces

1. In a 5-quart Dutch oven, melt butter in the oil. Sprinkle pork cubes with salt, pepper and brown the meat a few pieces at a time, until they are nicely crusted on all sides, removing them from the pan and adding more, as they are browned. Remove all the meat and set aside.
2. Add onion, carrot, celery and sage and saute for 5 minutes, until the vegetables begin to soften and turn translucent.
3. Add the wine and scrape up any browned bits on the bottom of the pan.
4. Add broth and tomatoes and bring to a boil. Add the pork into the pan, along with any accumulated juices. Simmer the meat for 2 hours, covered, or until pork is tender. At this point the dish can be cooled to room temp, covered and refrigerated up to three days of frozen for 2 months. Reheat over low heat before serving.
5. GREMOLATA: In a small bowl combine garlic, zests, and parsley. Set aside.
6. Remove any fat that may have accumulated on the top of the stew; serve with oven baked polenta and garnish the top with the Gremolata.
7. POLENTA: Adjust oven rack to middle position and preheat to 375°F. Coat the inside of a 9×13 baking dish with non-stick spray.
8. Combine water, polenta, salt and pepper in baking dish. DO NOT COVER.
9. Transfer uncovered dish to oven and bake until water is absorbed and polenta has thickened, about 60 minutes.
10. Remove baking dish from oven and whisk in Parm cheese and butter and stir until polenta is creamy and smooth. Plan to serve the osso bucco immediately after the polenta is cooked through. If you let it sit it will become much more firm. You can add broth or water to is to loosen is up, but it’s ideal served immediately.
Per Serving: 658 Calories; 43g Fat (59.8% calories from fat); 50g Protein; 15g Carbohydrate; 3g Dietary Fiber; 175mg Cholesterol; 1708mg Sodium; 7g Total Sugars; 2mcg Vitamin D; 277mg Calcium; 3mg Iron; 466mg Potassium; 612mg Phosphorus.

Posted in Chicken, Soups, Veggies/sides, on October 27th, 2023.

Tummy-warming soup with a Mexican bent – made with poblano chiles, canned green chiles and a bunch of vegetables. Plus chicken, of course.

First, a little update about me. My jury duty is finally over with – it lasted four weeks. Thank goodness I’m done with it. I wasn’t ever called to be a deliberating juror (I was an alternate), but when the jurors did meet they convicted the defendant on all five counts, including an enhancement charge that she had intended to cause bodily harm. I wrote a letter to the prosecutor (thanking her), one to the police detective who was assigned to the case (thanking him for his 14 months of working on the case), another to the police chief (telling him how much I admired the detective for his work, but also for his compassion to the victim), and lastly I mailed a Halloween card to the victim herself telling her how brave she was to testify (age 11). The defendant will be put away for a long time.

Now let’s talk about soup. When the weather begins to turn cooler I’m all in for making soups. This one started out as a slow cooker soup, but since I no longer have a large slow cooker (only the instant pot one – and it would have been too small for this batch) I changed the recipe all around, added more vegetables into it and made it on the stovetop. If you have leftover chicken (or in my case it was some rotisserie chicken) this is a perfect soup to use it up.

This is a quick and easy soup if you have all the ingredients. The original recipe called for rice (you can add it if you’d like), but I added some sweet potato and a bit of butternut squash. Actually, for the record, I bought a box of fresh, chopped up veggies at Trader Joe’s, a kind of fall medley, so I’m estimating how much sweet potato and squash it added. Soups like this aren’t exact – add more of anything that suits you and your family.

There are bunches of recipes on the ‘net lately, all made in a crockpot, using a brick of cream cheese. That adds a lot of luscious creaminess to the soup as it melts slowly. I almost always have an 8-ounce brick of cream cheese in my refrigerator. You don’t have to decorate the servings with grated cheese or cilantro, but those two things add a nice touch to the soup. Finishes it off.

What’s GOOD: loved this soup. It makes a big batch, so I have ample to freeze in Ziploc quart bags. Loved the creaminess of it, and the various vegetables added, the sweet potato and butternut squash. The various chiles add a lovely umami flavor to the soup, I think. Altogether delicious.

What’s NOT: nothing really. I suppose you could adapt this to an instant pot (make half the recipe) and then add the cream cheese at the end and let it simmer (not pressure cook) to blend slowly into the soup itself. Made on the stovetop, with all the chopping, etc. it probably takes an hour to make the soup.

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Green Chile, Chicken and Vegetable Soup

Recipe: Adapted significantly from an online recipe
Servings: 8

1 tablespoon EVOO
1 large yellow onion — diced
1/2 cup celery — diced
2 whole poblano peppers — seeded, diced
2 garlic cloves — minced
1 tablespoon chili powder — or more if you like more heat
1 1/2 tablespoons ground cumin
29 ounces low-sodium chicken broth
30 ounces green enchilada sauce
8 ounces diced green chiles — canned
2/3 cup frozen corn — or fresh if you have it
1 large sweet potato — peeled, diced
1 cup butternut squash — diced (or more if desired)
8 ounces cream cheese — cubed
4 cups cooked chicken — shredded or cubed
salt and pepper
GARNISHES:
Monterey jack cheese and freshly chopped cilantro

1. In a large pot heat EVOO, then add onion, celery and poblano peppers. Saute on low for about 10 minutes, then add fresh garlic, chili powder and ground cumin. Continue to cook over low for about 1-2 minutes.
2. Add chicken broth, canned green enchilada sauce, canned chopped green chiles, corn, sweet potato, and squash. Simmer for about 10 minutes or until veggies are just about tender.
3. Add cubed cream cheese and cooked chicken. Stir and simmer for 15-20 minutes, until cream cheese is well incorporated and smooth in the soup. Add salt and pepper to taste.
4. Serve in bowls and top with Monterey jack cheese and chopped cilantro.
Per Serving: 428 Calories; 18g Fat (38.0% calories from fat); 44g Protein; 23g Carbohydrate; 4g Dietary Fiber; 129mg Cholesterol; 839mg Sodium; 7g Total Sugars; trace Vitamin D; 100mg Calcium; 4mg Iron; 956mg Potassium; 401mg Phosphorus.

Posted in Beef, Pork, Veggies/sides, on July 21st, 2023.

There are SO many recipes out there in the ‘verse for meatloaf. How do you choose?

My friend Dianne and I hosted a PEO fundraising event awhile back and did a menu from Erin French’s cookbook, The Lost Kitchen. I already posted the cocktail we made, the Cider & Rosemary Prosecco Cocktail, and in the photo for the cocktail was a cute little board with the whole menu on it. Here’s the next set of recipes.

We’re talkin’ meatloaf here. So, can I say this meatloaf is all that different from others? Well, yes and no. What’s different: quite a lot of carrots, a lot of shallots, pecorino cheese (that’s certainly different!) and more than a usual amount of bread cubes. Listening to podcasts, or reading articles about meatloaf, more and more chefs reveal that they use a lot of bread in their meatloaf – because it makes it tender. I don’t think my mother used any bread or breadcrumbs in her meatloaf. I might have used a little bit in my old tried and true meatloaf. Hence my old standby is kind of a firm, very firm chunk of meat. I definitely like this better, despite not really wishing I have to add carbs to make it tender. But hey, if it tastes better, then yes, I guess I’ll have to incorporate this into recipes from now on.

Erin suggested a variety of sides to choose from (including just mashed potatoes) but I thought the parsnips would be a different side not many people would make themselves. Many of our guests had NEVER had parsnips before – some didn’t even know what they looked like. They’re shaped like big carrots, but they’re a kind of off-white color. They’re quite hard to cut, but become tender when they cook. They’re naturally sweet – not as sweet as sweet potatoes, but still they have a lot of natural sugar in them. Trader Joe’s carries them now and then – I guess when they’re in season. Particularly around the holidays.

The glaze on the meatloaf is a ketchup based one (with brown sugar and Dijon added). I love the topping – wanted some of it with every bite. And I wanted a bit of parsnips with every bite too. Make plenty – you’ll be surprised how well it goes with meatloaf.

All of our guests raved about both dishes and wanted the recipes. We got to talking about meatloaf and many at our table had their own little twists that became family favorites. It was decided that next year Dianne and I are going to do a meatloaf cook-off. She’s going to make two types and I’m going to make two types (all four of them different) and we’ll have sides and a dessert. Maybe we’ll include Ina Garten’s turkey meatloaf in the mix too — not sure. It’s excellent, but I think we’d be comparing apples and oranges to choose between and try to compare a beef/pork meatloaf with a turkey one.

Really, I loved Erin’s Dad’s meatloaf. It WAS very tender, and tasty from the added carrots, shallots and Pecorino  – and the bread! The recipe below makes two big loaf pans of it – you could easily halve it, though. I’m sure portions would freeze easily, however! And the parsnips were a big hit. I have loved parsnips ever since I first tried them in England many years ago. They’re a standard side dish in British cuisine. You don’t have to do much to them to make them delicious – this with butter and heavy cream. Yummy.

What’s GOOD: Loved the meatloaf and the parsnips. The additions in the meatloaf make for a very tender loaf – more tender than usual. And the parsnips are such a lovely sweet surprise. And they go so well with meatloaf. Both recipes are keepers.

What’s NOT: the meatloaf does take a bit of prep (you could use a food processor to hasten the process) but so worth it. Parsnips are a cinch.

MEATLOAF: printer-friendly PDF and MasterCook file (click link to open recipe)

PARSNIPS: printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Erin French’s Dad’s Meatloaf

Recipe By: Erin French, The Lost Kitchen Cookbook
Servings: 10

1 1/2 pounds ground beef
1 1/2 pounds ground pork
3/4 cup grated carrots
1/2 cup chopped shallots
1/2 cup pecorino cheese — grated
2 cups bread cubes — (1/2-inch-diced) such as sourdough
2 tablespoons fresh thyme leaves
2 large eggs
1/2 cup whole milk
2 teaspoons kosher salt
6 twists pepper — (pepper grinder style)
SAUCE:
1/2 cup packed light brown sugar
3/4 cup ketchup
1 tablespoon Dijon mustard

1 Preheat the oven to 375°F.
2. In a large bowl, add all meatloaf ingredients and mix with your hands until combined. Do NOT overmix it! Divide the mixture between two 9 x 5-inch loaf pans and set aside.
3. For the glaze, in a medium bowl, stir together the sugar, ketchup, and mustard. Brush the top of each meatloaf with a thick coat of the glaze. Transfer to the oven and bake until an instant-read thermometer inserted in the middle registers 150 degrees F, about 45 minutes.
4. Let the meatloaves rest for 10 to 15 minutes, unmold, cut into slices, and serve. Ideally, serve with parsnip puree on the side.
Per Serving: 340 Calories; 15g Fat (38.7% calories from fat); 30g Protein; 22g Carbohydrate; 1g Dietary Fiber; 125mg Cholesterol; 797mg Sodium; 17g Total Sugars; trace Vitamin D; 71mg Calcium; 3mg Iron; 576mg Potassium; 298mg Phosphorus.

. . .

* Exported from MasterCook *

Parsnip Puree

Recipe By: Erin French, The Lost Kitchen Cookbook
Servings: 8

3 pounds parsnips — peeled, roughly chopped
Salt
4 tablespoons unsalted butter
1/2 cup heavy cream — warmed

1. Put parsnips in medium saucepan, add cold water to cover, and seasonw ith salt. Bring to a boil, then reduce heat so the water simmers, and cook until just fork-tender, about 20 minutes.
2. Drain parsnips and transfer to a food processor. Add butter and pulse until melted. Pour in cream and process until very smooth. Taste and add salt if needed, though if your cooking water is well seasoned, you probably won’t need more. Serve immediately or keep warm in a double boiler. Can also be made a day ahead and reheated in the microwave oven – be sure the center of the mound of parsnips is hot.
Per Serving: 229 Calories; 12g Fat (43.8% calories from fat); 3g Protein; 31g Carbohydrate; 8g Dietary Fiber; 32mg Cholesterol; 22mg Sodium; 9g Total Sugars; trace Vitamin D; 73mg Calcium; 1mg Iron; 654mg Potassium; 131mg Phosphorus.

Posted in Chicken, Veggies/sides, on June 16th, 2023.

 

Talk about flavorful? You need to make this – these two recipes.

It’s been a couple of months since I made this – I’ve had lots of recipes to write up for the blog – I think this was over Easter weekend. My friend Linda and I shared cooking responsibilities. I made this one of the evenings. Two fabulous recipes (below). You definitely need to make them both – not necessarily together, but the chicken was great with the cheesy cauliflower, and the zinfandel gravy was tasty to have with the cauliflower.

The chicken recipe was in Bon Appetit in November of 2001. A long time ago, and I just got around to making it. Nothing about it is difficult. You do need bacon (adds so much wonderful flavor), shallots and good mushrooms. The recipe called for boiling onions – I tried to find them (frozen) at Trader Joe’s, but they told me they only carry them around the holidays. So I used regular yellow onions instead, cut into some wedges and some chopped. I took along a good bottle of Zinfandel, and Linda and I enjoyed drinking it – the part I didn’t use in the chicken. The recipe was developed by Chef Jeff Mall, from a restaurant in Healdsburg, CA, called Zin. No longer in business, so the internet says. I’m glad I have this recipe – it’s a good one to serve to guests, and you could make a large or small quantity. I prefer cooking chicken thighs over breasts (too easy to overcook breasts) and I think thighs have more flavor.

The thighs are dunked in flour, salted and peppered, then browned in the bacon grease. Don’t over-brown them as you’ll cook them through right there in the pan. Since I always use thick cut, meaty bacon,  there wasn’t a lot of grease anyway. The recipe suggests adding a dash of olive oil to the pan also, which I did. Once browned, the thighs are removed while you make the sauce (shallots, garlic, onions, mushrooms and Herbes de Provence, if you have it –  if not, use thyme). The original recipe called for marjoram –  I didn’t have it but did have the Provence herb mixture on hand. Chicken stock is added plus the Zinfandel, and you scrape up all that browned goodness from the bottom of the pan. The original dish was baked, but I cooked it on the stovetop. Boneless, skinless thighs don’t take that long to cook! The chicken and veggies are removed, then you make a butter roux and thicken the sauce. Add the chicken and veggies back in to re-warm. Just warm everything through.

Meanwhile, you will have made the cauliflower. I started with a recipe from Kalyn’s Kitchen – she calls it “the best pureed cauliflower.” I agree! Once the cauliflower has steam-cooked for about 20 minutes, you drain it well. In fact, you drain it for about 5 minutes so you know there isn’t much water left (this way the mashed version won’t be too thin/watery). The cauliflower goes into the food processor along with some grated Parmesan (the good stuff, not the canned variety), salt, pepper, a little bit of cream, and Kalyn used 1 1/2 T of soft goat cheese. What I had on hand was Boursin garlic herb cheese – that’s what I used – about 1/4 cup (more than in the original recipe). Taste it for seasonings. You might need to reheat the mashed cauliflower just before serving – over low heat as it could burn easily. My friend Linda was quite enamored with the cauliflower – she’d never had any that was so flavorful. Yup! Really good. When you serve it, lap some of the sauce on the cauliflower – not a lot.

What’s GOOD: both of these recipes are delicious. Worthy of a company meal. It does require several steps to making it, but neither is overwhelming. Count on about 1 1/2 hours total including baking time for the chicken. The chicken is extra-tasty. Also a bit rich from the bacon and the buttery sauce. Love-loved the sauce! If you have leftover sauce be sure to use it in soup (I made a chicken and vegetable soup the following week). The cauliflower recipe is a real keeper. Well, both of these are. Loved the cauliflower with the cheesy components in it. Not overwhelmingly cheesy – just GOOD cheesy. Altogether fabulous two recipes.

What’s NOT: only that the chicken does take some time, start to finish. Cauliflower is easy, though.

Coq au Zin printer-friendly PDF and MasterCook file (click link to open recipe)

Cheesy Mashed Cauliflower printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Coq au Zin

Recipe By: Adapted from Bon Appetit, Nov 2001 (from Zin Restaurant & Wine Bar, Healdsburg), Chef Jeff Mall
Servings: 8

2/3 cup all purpose flour — for coating the chicken
Salt and pepper, sprinkled on the chicken thighs
6 slices thick-sliced bacon — chopped
1 tablespoon olive oil
12 boneless skinless chicken thighs — excess fat trimmed
1 cup chopped shallots
3 garlic cloves — minced
1 pound onions — (boiling onions are called for, but you may use yellow onions, some in wedges and some coarsely chopped)
12 ounces crimini mushrooms — quartered, or white mushrooms, halved or quartered
2 tablespoons herbes de provence — dried
1 bottle Zinfandel — (750 ml)
2 cups low sodium chicken broth
ROUX:
2 tablespoons all purpose flour — at room temperature
2 tablespoons butter — (1/4 stick) room temperature
GARNISH:
1/4 cup chopped fresh chives

1. Place flour in shallow dish.
2. Cook chopped bacon in heavy large pot over medium-high heat until crisp, about 4 minutes. Using slotted spoon, transfer bacon to paper-towel-lined plate to drain. Add olive oil to bacon drippings in pot. Sprinkle chicken thighs with salt and pepper. Working in batches, coat chicken thighs with flour and add to pot; sear until light, golden brown, about 2 minutes per side. Boneless, skinless thighs will not brown as much – and if you did, it might dry out the chicken too much. Remove chicken and set aside.
3. Pour off all but 3 tablespoons fat from pot. Add shallots and garlic to pot and sauté 1 minute only. Add onions, crimini mushrooms, and herbes and sauté until onions begin to brown, about 10 minutes. Add red Zinfandel and bring to boil, scraping up browned bits. Add chicken stock and bacon; simmer for 5 minutes. Add chicken back in and bring liquid to a simmer. Cover and reduce heat so the juices just barely simmer and cook slowly for about 20 minutes. Remove the chicken and vegetables and set aside.
4. Mix flour and butter with a fork in small bowl to blend. Bring wine mixture to boil. Whisk in flour mixture and boil until sauce thickens and is reduced to 2 3/4 cups, about 8 minutes. Season sauce to taste with salt and pepper (it may not be needed since you reduced the sauce). Add chicken and vegetables back into the pot and heat through. Serve immediately over a bed of mashed potatoes or cheesy mashed cauliflower.
Per Serving: 518 Calories; 26g Fat (45.8% calories from fat); 48g Protein; 21g Carbohydrate; 2g Dietary Fiber; 227mg Cholesterol; 503mg Sodium; 5g Total Sugars; trace Vitamin D; 32mg Calcium; 1mg Iron; 402mg Potassium; 135mg Phosphorus.

—–

* Exported from MasterCook *

Cheesy Mashed Cauliflower with Boursin Cheese

Recipe By: Adapted from Kalyn’s Kitchen
Servings: 6

1 large head cauliflower — cut into small same-size florts
1 clove garlic — minced
1 tablespoon half and half — or more if needed
4 tablespoons Parmigiano-Reggiano cheese — grated
4 tablespoons Boursin Gourmet Spreadable Cheese, Garlic & Herb — crumbled
salt/pepper to taste

1. Place cauliflower florets in a pan with enough water to cover, and add garlic and a small amount of salt.
2. Let cauliflower come to a boil, then lower heat and cook 15-20 minutes, or until cauliflower is very soft.
3. Remove from heat and pour into a colander. Allow to drain for at least 10 minutes. Do not skip this step or the finished dish will be watery.
4. When cauliflower is well drained, pour into food processor and puree, adding the half and half if needed. You could also use a potato masher or a small hand beater to “whip” the cauliflower as you would potatoes, although the texture will not be as smooth.
5. Put cauliflower back into the pan you cooked it in and heat on very low. Add Parmesan, Boursin goat cheese and stir until both are incorporated and melted. Season with salt and pepper.
6. Heat 2-3 minutes, stirring constantly so it does not stick to the bottom. Serve hot, with a little freshly grated Parmesan on top if desired.
Per Serving: 81 Calories; 6g Fat (67.5% calories from fat); 5g Protein; 2g Carbohydrate; trace Dietary Fiber; 18mg Cholesterol; 170mg Sodium; trace Total Sugars; trace Vitamin D; 133mg Calcium; trace Iron; 68mg Potassium; 79mg Phosphorus.

Posted in Veggies/sides, on June 2nd, 2023.

A delicious, savory side dish – full of flavor, but very healthy. Potatoes on the bottom, then bell peppers, tomatoes, garlic, basil and oregano.

A recipe from my friend Linda T, and she got it from Cucina Rustica, a cookbook from 1990, by Evan Kleiman. The cookbook is all about rustic (simple) Italian fare. Linda served this with the delicious double glazed salmon dish when we spent the weekend doing a lot of fun cooking. Serve this with a meal that has a stellar main dish – a roast, a roasted chicken perhaps, or in our case, with salmon. There’s no real liquid poured in or over this dish – just the juices from the sliced tomatoes.

Start with the potatoes (use a boiling type) and they’re sliced and layered in an olive-oil greased casserole dish. (See unbaked dish in photo at right.) Then add the sliced peppers, then a layer of tomatoes. It’s seasoned with salt, pepper, basil, garlic and oregano. Then layer again. Lastly you drizzle a bit of olive oil over the top and bake for about 45 minutes or until the potatoes are tender (thicker = longer baking time). You can add a tiny bit of water to the dish if you think it’s too dry – this would be part way through the baking process.

Allow it to cool a few minutes as it would be way too hot to eat immediately.

What’s GOOD: a simple dish, layered, baked in a hot oven, a lovely melding of Italian flavors with the peppers and tomatoes. Note: there’s no cheese in this! And do notice the low calorie count – as I said, very healthy. (Thanks for the recipe, Linda.)

What’s NOT: nothing at all – a straight forward dish. Has to be made just before baking, however, as the potatoes would darken.

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Tiella del Sud – Potatoes, Peppers and Tomatoes

Recipe By: My friend, Linda T, from Cucina Rustica cookbook
Servings: 6

1 pound boiling potatoes
2 whole bell peppers — red, orange, yellow
3 large tomatoes — red, ripe
1/4 cup extra virgin olive oil
Salt and freshly ground black pepper to taste
3 large garlic cloves — peeled, coarsely chopped
10 whole fresh basil leaves — coarsely chopped
2 teaspoons dried oregano — or more if desired

1. Wash potatoes well and slice thin. Cut peppers lengthwise and remove cores and seeds. Slice into strips about 1/2-inch wide. Core tomatoes and slice horizontally about 1/4-inch thick, reserving juice.
2. Use some of the olive oil to grease bottom of gratin dish large enough to contain all ingredients to a depth of about 2 inches. In dish, arrange a layer of potatoes, a layer of peppers and a layer of tomatoes. Season with salt and pepper and sprinkle with garlic, basil and oregano. Continue layering until all ingredients are used up. Pour reserved juice from tomatoes over mixture. Drizzle with remaining olive oil. Bake in preheated 400°F oven for about 45 minutes, or until potatoes are tender. If mixture appears too dry, add a few tablespoons water as it cooks. Remove from oven and allow to cool for about 5 minutes before serving.
Per Serving: 168 Calories; 9g Fat (48.0% calories from fat); 2g Protein; 20g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 8mg Sodium; 3g Total Sugars; 0mcg Vitamin D; 24mg Calcium; 1mg Iron; 515mg Potassium; 59mg Phosphorus.

Posted in Salads, Veggies/sides, on May 12th, 2023.

Would you believe I forgot to add the cotija cheese?

A post from Carolyn. The best laid plans – the cotija cheese was right there beside the bowl, but did I remember to add it? Nope. Well, the salad was fabulous without it, but when you make it, you should add the cheese. This recipe I adapted just a smidgen from smitten kitchen. What intrigued me was the combination of ingredients – the harissa (which I love), the caraway and cumin too. If you  have a food processor, do use it for grating the carrots. Although I have a box grater, it’s new and those blades are ever-so sharp. My carrots were small, and was afraid the carrot would wobble and next thing I’d grate off part of my fingers. So I used a mini-food processor and chopped/chunked them instead. Not the best carrot shape, but it made no difference to the flavor or texture.

This salad is so easy to make – the dressing has a bunch of ingredients, but it takes little time to gather them up (garlic, caraway, cumin, paprika, harissa, sugar, lemon juice and herbs). The dressing is cooked slightly (to take the edge off the raw garlic and enhance the caraway and cumin). Then there’s olive oil too, and lastly the cheese. Smitten’s recipe calls for feta, but I had cotija (A Mexican cheese that’s very similar to feta, salty too) and it should have made it INTO the salad if I’d remembered! Once you’ve combined the carrots and the dressing, taste it for seasonings (salt? more oil? more lemon juice?), then sprinkle with cheese, fresh mint and parsley, finely chopped.

What’s GOOD: the lemon juice and seeds (caraway and cumin) add a lovely flavor. Then there’s the harissa, of course, which has a real whammy of flavor. Put them altogether and you’ve got a great tasting salad. A keeper.

What’s NOT: only that grating the carrots takes time and does make a bit of a mess. Worth the effort, though.

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Carrot Salad with Harissa, Cotija and Mint

Recipe By: Adapted from smitten kitchen
Serving Size: 4

3/4 pound carrots — peeled, trimmed and coarsely grated
1/4 cup olive oil
1 clove garlic — crushed
1/4 teaspoon ground caraway seed
1/2 teaspoon ground cumin
1/2 teaspoon paprika — or try smoked paprika if preferred
3/4 teaspoon harissa
1/2 teaspoon sugar
3 tablespoons lemon juice — scant
2 tablespoons Italian parsley — finely chopped
3 tablespoons fresh mint — finely chopped
1/3 cup cotija cheese — crumbled or chopped into bits, or feta

NOTE: using a food processor to grate the carrots will save a lot of time.
1. In a small sauté pan, cook the garlic, caraway, cumin, paprika, harissa and sugar in the oil until fragrant, about one to two minutes.
2. Remove from heat and add the lemon juice and a pinch of salt. Taste for balance of oil – acid – it may need a bit more olive oil.
3. Pour over the carrots and mix. Add the herbs and mix again. Allow salad to chill for an hour then add the cheese before serving.
Per Serving: 216 Calories; 18g Fat (72.8% calories from fat); 4g Protein; 11g Carbohydrate; 3g Dietary Fiber; 18mg Cholesterol; 287mg Sodium; 5g Total Sugars; trace Vitamin D; 142mg Calcium; 1mg Iron; 341mg Potassium; 104mg Phosphorus.

Posted in Veggies/sides, on March 17th, 2023.

Another winner of a recipe for roasted veggies.

A post from Carolyn. Can you remember back (not all that many years ago) when we didn’t even know about the succulent sweetness of roasting vegetables on a large sheetpan? I sure do. I think the phenomena happened about 10 years ago, then we went into full swing with sheetpan dinners. I sure do love those. And I’m a fan of America’s Test Kitchen, whence this recipe originated. Brussels sprouts are a favorite of mine, and I was happy to try a new version of them. As it happened I’d been out to lunch that day, and wanted something really healthy for dinner and not too filling. This was my dinner – I ate about half of that plate full.

This would make a great vegetable dish for company. It’s not hard – you could prepare everything ahead of time, have the vinaigrette ready except for the chopped apple, and roast the veggies just before dinner is ready. What’s different about this recipe is the oven temperature. It’s 500°F. Wow, is that ever hot. Have good heavy hot pads at the ready when you take it out of the oven. Just a warning! It intrigued me – that high oven temperature – because usually we roast veggies at about 425 or 450. In this case, the Brussels sprouts came out perfectly tender and still vibrantly green. The leaves that came loose (you know, the leaves that kind of break off when you halve the Brussels sprouts?) burned to a crisp (but they were edible – I just took them off when I plated it). I loved the dark caramelization of the sprouts. Then the apple cherry (or in my case I had dried cranberries open and decided to use them instead) vinaigrette is kind of genius! Pile the veggies on a platter and pour the apple vinaigrette over the top and you’re done.

The maple syrup in the vinaigrette adds a lovely sweetness. I didn’t have a tart apple, so used an Envy. Probably made the dish a bit sweeter than intended. I didn’t have fresh tarragon, either, so I used dried. Am sure the dish would be enhanced with fresh tarragon.

What’s GOOD: everything about this was delicious. I will definitely make this again. Loved the texture of the Brussels sprouts (super tender) and the flavor differences between the apple and the little amount of vinaigrette, and then the dried fruit too. Altogether delicious.

What’s NOT: nothing that I can think of. It’s a keeper. There’s very little actual vinaigrette (meaning oil/vinegar) so try to sprinkle the apple fruit vinaigrette all over the top to cover as much of the Brussels sprouts as possible. Maybe next time I’ll double-up on the oil, vinegar and maple syrup.

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Roasted Brussels Sprouts with Apple Cherry Vinaigrette

Recipe By: America’s Test Kitchen
Servings: 6

VINAIGRETTE:
1 small tart apple — cored and cut into 1/4-inch pieces
1/3 cup dried cherries — or dried cranberries
1 tablespoon EVOO — divided
6 teaspoons cider vinegar
3 teaspoons maple syrup
3 teaspoons Dijon mustard
1 small shallot — minced
BRUSSELS SPROUTS:
2 pounds Brussels sprouts — trimmed and halved
5 tablespoons EVOO
1 1/4 teaspoons table salt
3/4 teaspoon pepper
6 teaspoons chopped fresh tarragon — or dried, using 1/3 the amount

1. Adjust oven rack to lowest position, place rimmed baking sheet in oven, and heat oven to 500°F.
2. Toss minced apple and cherries with 1 tablespoon oil, vinegar, maple syrup, mustard, and shallot in bowl until well combined; set aside. If using dried tarragon, add it to the vinaigrette here.
3. Toss Brussels sprouts with salt, pepper, and 5 tablespoons oil in second bowl until evenly coated.
4. Working quickly and carefully, remove sheet from oven and arrange Brussels sprouts in even layer on hot sheet. Return sheet to oven and roast until Brussels sprouts are well browned, 10 to 12 minutes. Transfer Brussels sprouts to serving platter. Top with apple mixture. If using fresh tarragon sprinkle on top at this point. Serve warm or at room temperature.
Per Serving: 245 Calories; 14g Fat (48.9% calories from fat); 6g Protein; 28g Carbohydrate; 7g Dietary Fiber; 0mg Cholesterol; 550mg Sodium; 14g Total Sugars; 0mcg Vitamin D; 83mg Calcium; 3mg Iron; 698mg Potassium; 117mg Phosphorus.

Related Posts Plugin for WordPress, Blogger...