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Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

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BOOK READING (from Carolyn):

Music of Bees, Eileen Garvin. Absolutely charming book about a woman in midlife, lonely, who raises bees, also makes unlikely friends. Heart-warming and very interesting about beekeeping.

A Postcard from Paris, Alex Brown. Really cute story. Dual time line, 1940s and present day about renovating an old apartment in Paris, things discovered.

Time of the Child, Niall Williams. Oh such a good book. Very small village in Ireland, 1960s. A baby is left on the doorstep. The town all whispers and helps. I listened to an interview of the author, which made me like him and his books even more.

Sipsworth, Simon Van Booy. If you like animals you’ll swoon. An old woman who really wants to die finds a tiny mouse in her house and befriends it and finds a reason to live. Utterly charming book.

The Forger’s Spell, Edward Dolnick. True story. For seven years a no-account painter named Han van Meegeren managed to pass off his paintings as those of Johannes Vermeer.

If You Lived Here, You’d be Home by Now, Christopher Ingraham. Could hardly put it down – about a journalist who takes on a challenge to move to small town in Minnesota and write about it. He expects to hate it and the people and place, but he doesn’t. Absolutely wonderful true story.

The River We Remember, William Kent Kreuger. 1950s, Minnesota. A murder and the aftermath. Could hardly put it down. Kreuger has such a vivid imagination and writing style.

How the Lights Gets In, Joyce Maynard. An older woman returns to New Hampshire to help care for her brain-injured son. Siblings and family, lots of angst and resentments.

The Filling Station, Vanessa Miller. Every American should read this book. A novelized retelling of the Tulsa massacre in 1921. Absolutely riveting.

The Story She Left Behind, Patti Callahan Henry. Love this author. Based on a true story. A famous author simply vanishes, leaving her husband and daughter behind. She had invented a mystical language no one could translate. Present day, someone thinks he’s solved the riddle, contacts the family. Really interesting read.

The Girl from Berlin, Ronald Balson. Love anything about Tuscany. An elderly woman is being evicted from a villa there, with odd deed provenance. Two young folks go there to help unravel the mystery. Loved it.

The Island of the Colorblind, Oliver Sacks, M.D. Nonfiction. The dr is intrigued by a remote Pacific island where most of the inhabitants are colorblind. He also unravels a mystery on Guam of people born with a strange neurological problem. Medical mysteries unveiled. Very interesting.

The Bookbinder, Pip Williams. Post 1914 London. Two sisters work at a bookbindery. They’re told to not read the books. One does and one doesn’t. One has visions beyond her narrow world; the other does not. Eventually the one gets into Oxford. Lovely story.

The Paris Express, Emma Donoghue. 1895 on a train to Paris, a disaster happens. You’ll delve into the lives of many people who survived and died in the crash.

A Race to the Bottom of Crazy, Richard Grant. This is about Arizona. Author, wife and child move back to Arizona where they once lived. Part memoir, research, and reporting in a quest to understand what makes Arizona such a confounding and irresistible place.

The Scarlet Thread, Francine Rivers. A woman’s life turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh frontier conditions on the Oregon Trail.

A Place to Hide, Ronald Balson. 1939 Amsterdam, an ambassador has the ability to save the lives of many Jewish children. Heartwarming.

Homeseeking, Karissa Chen. Two young Chinese teens are deeply in love, but in China. Then their families are separated. Jump to current day and the two meet again in Los Angeles.

North River, Pete Hammill. He always writes such a good story. A doctor works diligently healing people from all walks of life. His wife and daughter left him years before. One day his 3-yr old grandson arrives on his doorstep.

A Very Typical Family, Sierra Godfrey. A very messed-up family. Three adult children are given a home in Santa Cruz, Calif, but only if the siblings meet up and live in the house together. A very untypical scenario but makes for lots of messes.

Three Days in June, Anne Tyler. The usual Anne Tyler grit. Family angst. This wasn’t one of my favorites, but it was entertaining and very short.

Saved, Benjamin Hall. Author is a veteran war reporter. Ukraine, 2022, he nearly loses his life to a Russian strike. Riveting story – he survives, barely.

Grey Wolf, Louise Penny. Another Inspector Gamache mystery in Quebec. She is such an incredible mystery writer.

All the Colors of the Dark, Chris Whitaker. A missing person mystery, a serial killer thriller, a love story, a unique twist on each. Could hardly put it down.

Orbital, Samantha Harvey. Winner of 2024 Booker Prize. I don’t usually like those, but I heard the author interviewed and she hooked me. This is not a normal book with a beginning, a story and an end. It’s several chapters of the day in the life of various astronauts at the ISS (Int’l Space Station). All fictional. She’s been praised by several real astronauts for “getting it” about space station everyday life.

The Blue Hour, Paula Hawkins. An island off Scotland. Inaccessible except when the tide is out. Weird goings on. An artist. A present day mystery too.

Iron Lake, William Kent Krueger. A judge is murdered and a boy is missing. Riveting mystery.

Tell the Wolves I’m Home, Carol Ricks Brunt. 1980s. A 14-yr old girl loses her beloved uncle. Yet a new friendship arises, someone she never knew about.

Four Treasures of the Sky, Jenny Zhang. 1880s, a young girl is kidnapped in China and brought to the United States. She survives with many hurdles in the path.

The Boy Who Fell out of the Sky, Ken Dornstein. Memoir, 1988. The author’s brother died in the PanAm flight that went down in Lockerbie, Scotland. A decade later he tries to solve “the riddle of his older brother’s life.”

Worse Care Scenario, T.J. Newman. Oh my. Interesting analysis of what could/might happen if a jet crashed into a nuclear plant. Un-put-downable.

Song of the Lark, Willa Cather. Complicated weave of a story about a young woman in about 1900, who has a gifted voice (singing) and about her journey to success, not without its ups and downs.

Crow Talk, Eileen Garvin. Charming story which takes place at a remote lake in Washington State, about a few people who inhabit it, the friendships made, but also revolving around the rescue of a baby crow.

The Story Collector, Evie Woods. Sweet story about some dark secrets from an area in Ireland, a bit magical, faerie life, but solving a mystery too.

A Sea of Unspoken Things, Adrienne Young. A woman investigates her twin brother’s mysterious death. She goes to a small town in California to figure it out, to figure HIM out.

The King’s Messenger, Susanna Kearsley. 1600s England, King James. About one of his trusted “messengers,” and his relationship with a young woman also of “the court.” Lots of intrigue.

In the Shadow of the Greenbrier, Emily Matchar. Interesting mystery in/around the area of the famous resort in White Sulphur Springs, West Virginia.

Isola, Allegra Goodman. Hard to describe, survival story on an island in the 1600s.

Save the Date, Allison Raskin. Rom-com, witty, LOL funny. Clever.

The Sirens, Emilia Hart. Numerous time-lines, Australia. Mysteries abound, nightmares, abandoned baby, weird allergies.

Red Clay, Charles Fancher. LOVED this book. Mostly post-Civil War story about the lives of slaves in Alabama during Reconstruction.

Stars in an Italian Sky, Jill Santopolo. Dual time line, 1946 and recent time. Love stories and a mystery.

Battle Mountain, C.J. Box. Another one of Box’s riveting mysteries. Love his descriptions of the land.

Something Beautiful Happened, Yvette Corporon. A memoir of sorts in Greece, tiny island of Erikousa, where the locals hid Jews during WWII. All elusive stories told by the author’s grandmother.

The Jackal’s Mistress, Chris Bohjalian. 1860s Virginia, about a woman who saves the life of a Union soldier. Really good story.

Song of the Magpie, Louise Mayberry. Really interesting story about Australia back in the days when it was mostly a penal colony. Gritty strength of a woman trying to thrive with her farm.

The Boomerang, Robert Bailey. A thriller that will have you gripping the book. About a lot of secrets surrounding the president (fictional novel, remember) and his chief of staff and about cancer. A cure. Such a good story.

Care and Feeding, Laurie Woolever. Really interesting memoir of a woman driven to succeed in the restaurant business. She worked for Mario Batali and then Anthony Bourdain. Gritty stories.

Everything is Tuberculosis, John Green. Maybe not a book for everyone. A real deep dive into the deadly tuberculosis infection, its history. I heard the author interviewed and found the book very interesting.

The Book Lovers Library, Madeline Martin. Fascinating read about Boots’ drug stores’ lending library. And the people who worked in them.

The Arrivals, Meg Mitchell Moore. LOL funny, about a middle-aged couple whose children (and their various family members) return to the family home and the chaos that ensues.

My Life as a Silent Movie, Jesse Lee Kercheval. About grief. A big move to Paris, finding herself a new life with a new set of real blood family.

Escape, Carolyn Jessop. Another memoir about a woman really in bondage in Utah, Mormon plural marriage.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in Chicken, on November 10th, 2009.

chicken no butter indian
It was only after I made this dish that I discovered Butter Chicken, Indian Style, is a very popular Indian dish, and can be as varied as spaghetti sauce. It depends on the cook. It depends on the spices used. It depends on what part of India you’re from. It depends on the technique used. My only Indian cookbook didn’t have a recipe for this dish, so I turned to the internet. Right out of the box I found a video about it, which is very interesting. The origin of the dish, per wickedhowtos.com is historic:

  • “Butter chicken (aka “Murgh makhani”) is an extraordinarily popular Indian dish that can be found at the top of menus in restaurants around the world. Butter chicken originated in Delhi, during the reign of the Mughal Empire. According to a documentary by the Discovery Channel, the murgh makhani curry was invented by a person employed amongst the kitchen staff of a famous Indian restaurant called Moti Mahal located in Daryaganj, the central region of Delhi. Even though its general recipe is widely known, the actual flavor can vary from restaurant to restaurant. . .”

You can watch the video of this dish, the full butter type, made by a chef at the Tamarind Restaurant (it’s a lot more complicated).

THIS recipe below came from Christie’s Corner, Charmian Christie’s blog, and I was intrigued because it said NO butter chicken. We like Indian food, and I have my fair share of Indian spices. We have several small markets nearby that carry more, much of it imported and not always translatable (by me, anyway). But this recipe used just turmeric and garam masala, both spices I keep in my spice cupboard. And the garam masala you can make yourself. I’ll include a recipe for that below, although I have a bottle of it from the grocery store.

chicken no-butterIn the true Butter Chicken method, there are a number of different steps. The sauce is made separately, the chicken marinated, grilled, then chopped. Well, I didn’t have time to do all that (we’d decided to go to a 7:30 movie and I didn’t start dinner until about 6 pm), so this easy recipe was right down my alley. But I’d also decided I was going to use chicken pieces. Certainly not authentic, but again, I didn’t have time to debone the chicken. So I improvised and made it all in one pot, using all the additions. I didn’t add the brown sugar, but the onions add plenty of sweetness in my book. I had Greek yogurt and used more water than Charmian did, to keep the sauce from burning.

This dish was not only easy, but delicious. I served it on millet (most Indians serve this with naan and possibly over rice too). Interestingly, millet is a common Indian staple, so even though it’s not authentic for this dish, it could be. If you happen to use chicken pieces, I recommend you remove the skin, as it isn’t very appetizing to eat once this is cooked. You could also remove the meat from the chicken after the chicken is fully cooked. I just didn’t have time for that, either. Don’t be tempted to use sour cream in this (it separates when simmered). That’s why using yogurt is such a good “cream” for sauced dishes. And if you use the Greek style, it’s already very thick. But, however you make it, you should try this.
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Bal’s No-Butter Chicken

Recipe By: Adapted from Bal Arenson’s Everyday Indian: 100 Fast, Fresh and Healthy Recipes, source: Christie’s Corner blog
Serving Size: 4
NOTES: I used chicken pieces (with bones) because I was short on time. You can also cook the chicken in the sauce, remove them and debone, which would likely be even better. It’s the sauce that gives this such good flavor.
Serving Ideas: Can be served over rice, brown rice, millet, or with naan bread instead.

1/4 cup grapeseed oil
2 large onions — chopped
2 tablespoons garlic — finely chopped
2 tablespoons ginger — finely chopped
2 tablespoons tomato paste
1 tablespoon cumin seeds
1 tablespoon Garam Masala
1 tablespoon brown sugar — [Carolyn: optional]
1 teaspoon red pepper flakes
1 teaspoon ground turmeric
1 teaspoon salt
1 pound boneless skinless chicken breast — cut into bite-sized pieces, or use boneless thighs
3/4 cup yogurt — low-fat plain
1/4 cup water — or more as needed
1/4 cup cilantro — minced

1. Place the oil in a non-stick skillet over high heat, add the onions, and sauté until dark golden brown, about 30 minutes. Add the garlic and ginger, reduce the heat to medium, and cook for 2 minutes. Add the tomato paste and cumin seeds and cook for 30 seconds.
2. Reduce the heat to low, add the garam masala, brown sugar, red pepper flakes, turmeric, and salt, and cook for 2 minutes. Mix in the chicken and cook until the chicken is almost done, about 5 to 7 minutes. Add the yogurt and water, and cook until the chicken is fully cooked, about 5 minutes. If using chicken pieces, this needs to simmer about 20-30 minutes. Garnish with fresh cilantro.
3. You can use whipping cream instead of yogurt.
Per Serving: 338 Calories; 17g Fat (45.9% calories from fat); 30g Protein; 16g Carbohydrate; 2g Dietary Fiber; 72mg Cholesterol; 704mg Sodium.

And here’s the recipe for the Garam Masala:

Garam Masala

Source: The Complete Book of Spices by Jill Norman
1 cinnamon stick
1 bay leaf
20 grams cumin seeds (about 3 T)
17 grams coriander seeds (about 2 1/2 T)
10 grams cardamom seeds (about 1 T)
10 grams black peppercorns (about 1 T)
7 grams cloves (about 2 tsp)
7 grams ground mace (about 2 tsp)
Break the cinnamon stick into pieces. Crumble the bay leaf. Heat a heavy frying pan and after 2-3 minutes put in the whole spices. Dry roast over a medium heat until the color darkens, stirring or shaking the pan frequently to prevent burning. Leave to cool, then grind and blend with the mace. In an airtight container the mixture will keep for 3-4 months.

A year ago: Mocha Pecan Roll

Posted in Chicken, on October 3rd, 2009.

chix legs closeup

If you’re looking for an easy, relatively quick AND low calorie dinner entree, read on. Sometimes when I fix a dinner, my DH (dear husband) isn’t as enamored with it as I am. And in this case, he liked this better than I did. In fact, he raved about it. It’s really very easy – the only time constraint is marinating the chicken. The recipe, from Cooking Light, back in 2005, recommends 2 hours of marinating time, which I did. But it took very little time to whip up the marinade and pop those legs into a Ziploc bag. I turned it over in the refrigerator a couple of times before draining them (save the marinade) and Dave grilled them. I think he overcooked them just a little. The recipe didn’t give a temp, so he used his own judgment, which I think was a hotter fire than I’d have chosen.

The chicken is grilled for about 30 minutes, and you brush more marinade over the legs as they cook. The recipe had you cook the marinade  after the legs had marinated (to cook any bacteria, I suppose) then you brush it on the grilling chicken. I didn’t think that was necessary – but I told Dave to stop brushing 5-10 minutes before taking them off, so any microscopic bugs in the marinade would be totally cooked.

The ONLY thing I changed is a substitution of pineapple juice rather than orange juice. I don’t keep OJ on hand, but I always have small cans of pineapple juice on the pantry shelf. Overall, the flavors are mild – everything from the soy sauce, to garlic, to balsamic, dark sesame oil and sherry. And the pineapple juice and lemon juice too. Nothing stands out particularly, but it certainly gives the chicken some nice citrusy flavors. So give it a try and let me know what you think.
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Grilled, Marinated Chicken Drumsticks

Recipe: Adapted slightly from a Cooking Light recipe, 2005
Servings: 4

1 cup orange juice — [I used pineapple juice]
2 tablespoons fresh lemon juice
4 teaspoons low sodium soy sauce
1 tablespoon dry sherry
1 1/2 teaspoons garlic — minced
1 1/2 teaspoons balsamic vinegar
1 1/2 teaspoons basil oil
1 teaspoon onion powder
1 teaspoon dark sesame oil
1/2 teaspoon salt
1/4 teaspoon hot pepper sauce
8 whole chicken drumsticks — skinned
Cooking spray
Green onion strips (optional)

1. Combine the first 11 ingredients in a large zip-top plastic bag. Add chicken to bag; seal. Marinate in refrigerator 2 hours, turning bag occasionally.
2. Prepare grill to medium heat.
3. Remove chicken from bag, reserving marinade. Place chicken on grill coated with cooking spray; grill 30 minutes or until chicken is done, turning and basting occasionally with reserved marinade. Garnish with green onion strips, if desired.
Per Serving: 266 Calories; 14g Fat (48.1% calories from fat); 25g Protein; 9g Carbohydrate; trace Dietary Fiber; 100mg Cholesterol; 579mg Sodium.

Posted in Chicken, on August 20th, 2009.

rustic lemon onion chicken

Really, these reality shows aren’t my cup of tea. None of them have “done” much for me. With the exception of the “Next Food Network Star.” In case you haven’t seen it, or heard about it, each year the Food Network narrows down thousands of contestants who want to have a regular half-hour show on the network. They start with about 12 people, I think, at the beginning of the TV competition. For a series of weeks (probably 2-3 weeks altogether in real time) the Food Network gives these people some tough challenges. This isn’t like Iron Chef (which I don’t watch). Nothing is beyond reach, but some challenges are harder than others. They move them to different venues, they give them difficult foods, tight timeframes, they make them work in teams (which doesn’t always turn out well), and each week they eliminate one person.

bio-melissa-darabian_s3x4_med From the first show this season, I was rooting for Melissa d’Arabian. She’s charming. She’s cute. She’s informative. And she’s a home cook with no formal culinary training. Plus she’s the mother of 3 very young children. And she won. I’m just so excited for her. I thought she did a stellar job all the way through the weeks of competitions. She held her cool, she learned well, and she offered a lot of good ideas. She did her first 30-minute program the same week she won, and already she’s started a series of Saturday noontime programs. The very first recipe sounded great (it was) and it looked very easy (yes, it was that too). With chicken breasts at hand, I made this entree in about 30 minutes from start to finish. With a small caprese salad on the side, that was dinner.

She sliced chicken breasts in half, horizontally. I just cut them in half and pounded each piece to make thinner ones. After sprinkling them with salt and pepper with some dried thyme, you coat the pieces with plain flour, then pan fry them in olive oil. Once they’re cooked through (probably takes about 5 minutes total) you remove the chicken, then sauté the onion (I only had a sweet onion, not the red onion Melissa suggested) and more thyme, then you add chicken broth, a little white wine and the juice of 3 lemons. Meanwhile, you cook up some spinach (fresh, or frozen if you’re in a bind for fresh). The broth and onion mixture cooks down some, you add a little bit of butter to it off heat then serve: first you make a “bed” of spinach, place the chicken on top, then the onions, and drizzle the sauce on top. Garnish with some fresh thyme if you have it. REALLY easy. It’s the lemon juice that makes this dish (you add some to the spinach too). Do make this – it’s good. A quick, easy and tasty meal. Meanwhile,  I’m tivo’ing all of Melissa’s shows and collecting recipes like crazy.
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Rustic Lemon-Onion Chicken

Recipe: Melissa d’Arabian, winner of “The Next Food Network Star, 2009”
Servings: 4

4 pieces boneless skinless chicken breast halves — sliced in half crossways (butterflied, cut all the way through)
1 teaspoon dried thyme — plus 1 small bunch fresh thyme, leaves chopped
Salt and freshly ground black pepper
4 tablespoons olive oil
1/4 cup all-purpose flour
1 whole red onion — thinly sliced
1/4 cup white wine — optional
1 cup chicken broth
3 whole lemons — juiced
2 tablespoons butter
SPINACH BED:
1 pound fresh spinach
1 tablespoon water
1 tablespoon unsalted butter
1 whole lemon — juiced
Salt and pepper to taste

1. Season chicken with dried thyme and salt and pepper. Heat a large saute pan over medium heat and add the oil. Dredge the chicken in flour, add to the hot oil and saute until cooked through. Set chicken aside to rest on plate tented with foil.
2. In same saute pan, over low heat, add onions and fresh thyme and cook until aromatic.
3. In a measuring cup, measure out wine, if using, and broth, and add the lemon juice. Turn the heat up to high, and deglaze the pan with the broth mixture until starting to reduce.
4. Remove the pan from the heat and finish the sauce by whisking in butter. Season with salt and pepper, to taste.
5. Place a bed of cooked spinach on a serving platter, top with the chicken. Spoon the sauce over the chicken and serve.
6. SPINACH: Microwave spinach in a microwave-proof dish with a few tablespoons of water on high for 5 to 6 minutes, or until hot. Drain, and toss with butter, lemon juice, and salt and pepper, to taste.
Per Serving (assumes you use all the coating flour): 426 Calories; 25g Fat (50.7% calories from fat); 34g Protein; 20g Carbohydrate; 5g Dietary Fiber; 92mg Cholesterol; 420mg Sodium.

A year ago: Leg of Lamb with Lemon
Two years ago: New Wave Garlic Bread (a half-Asian kind of rustic garlic bread – really good – really, REALLY good)

Posted in Chicken, on August 17th, 2009.

chicken fesenjen

You’ve heard it here before. Brown food is hard to photograph. Hard to determine what’s IN there, isn’t it? I strategically placed the dried fruit so it would at least give the photo some color. It’s called Fesenjen – an Afghan dish – a braised chicken dish with a load of walnuts and pomegranate. Not much else except a bay leaf and some sugar. It’s also a popular celebration dish in both the Iranian and Persian cuisines, where it’s spelled fesenjan. Apparently some versions don’t add the sugar, so it can be anything from tart to sweet. But, in any case, it’s to be served with yellow or white rice in all of the cultures.

Cooking is sometimes serendipitous. You cook what you have. This is certainly an example of that kind of cooking. I had a chicken in the refrigerator that HAD to be used or I’d be throwing it out in the trash. The day I cooked this I had a very busy day, with little or no time to spend in the kitchen. Enter the next step of serendipity. The day prior my friend Cherrie gave me a birthday present (actually two) but one was a new cookbook fav or hers, Secrets of Slow Cooking, by Liana Kassoff.

Quickly perusing the index, yes, there was chicken. Several. But this one it had to be because I had all the ingredients. Well, most of them. I didn’t have all chicken thighs. I didn’t have a fresh pomegranate, nor did I have barberries (dried). So, more of the “necessity is the mother of invention.” I made this with a whole chicken and I made it with dried cranberries. The best part of the recipe was how easy it was. Very little prep time required. You don’t even have to brown the chicken. You DO have to toast the walnuts and grind them up in the food processor. See the photo below – toasted walnuts left, sort of fine ground nuts on the right. But the rest of the prep takes about 5 minutes or less.

walnut collage

So, exactly what’s involved? Place the raw, skinned chicken in the bottom of the slow cooker. Toast the walnuts and whiz them in the food processor to a fine grind. Toss in the slow cooker. Add a bay leaf and some water (or chicken broth). Slow cook on low for 3-4 hours. Remove chicken, cool slightly, remove meat from the bones.

Now, my slow cooker insert can be removed and used on the stovetop, so that’s what I did to finish the sauce. But if you don’t have that kind, you could pour it out into a saucepan (probably a better option). Or, just turn the slow cooker to high (put the lid back on) and get that juice to boil. Add the sugar (if using) and the pomegranate molasses. You want to boil down the broth. A lot harder to do in a slow cooker. If you leave the lid off it may never boil. If you leave it on, the boiling liquid inside can’t escape (most returns to the broth via steam). So, leave it on until it reaches a boil, then tilt the lid slightly so the steam can escape. You need the broth to reduce down and get a little thicker.

At the end you return the chicken to the pot just to reheat it all. Serve it over rice. This has a very different taste – it’s about the walnuts. For one chicken, 3 cups of walnuts is a LOT of nuts. I think next time I might use a bit less. But you don’t really KNOW they’re walnuts. They don’t turn to mush. But they’re not firm, either. Not soft like onions, but not in the least bit crisp. Nothing else has the texture quite like a cooked walnut. I saw one version on the internet (when I was researched the culinary history of this dish) that included a chopped onion. I think I’d add that next time. And although I did boil down the sauce on the stove, as instructed, I ended up with not enough liquid. I wanted a bit more for the rice.

Note that there is no salt added. Or pepper. I did when it was served, but it only needed a tiny amount. So this is good if you’re on a salt-restricted diet. I use a low sodium chicken broth too. And, although I had to use a whole chicken, chicken thighs are best for this. The chicken breast meat was overcooked. Only dark meat can withstand that kind of long cooking and still retain some moisture. I used a LOT less sugar also (only a couple of tablespoons). If you or your family like sweet meat, then by all means add in all the sugar. The calorie count on this one is high because of the nuts. But they’re the good kind of fat, remember. The nuts make the dish. And the pomegranate molasses adds an elusive flavor to it. I’d make this again. I’d just add onion, and retain more of the liquid. And, I’d follow the recipe exactly, using chicken thighs. This whole dish could easily be made on the stovetop too. Probably cooked for about an hour only.
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Fesenjen (Afghan Chicken with Walnuts & Pomegranate – in a Slow Cooker)

Recipe: Secrets of Slow Cooking by Liana Krissoff
Servings: 4
NOTES: If you use the sugar (traditional) it can be very sweet. The pomegranate molasses makes it very mildly sweet. You can tinker with the sugar (adding half as much, for example) and see if you like it that way. Do use chicken thighs. Add an onion. Also, don’t boil out all the fluid – you want it to help “gravy” the rice. Add some pepper and perhaps salt at the table. Next time I might just make this on the stovetop.

2 pounds skinless chicken thighs
3 cups walnuts
1 whole bay leaf
1 2/3 cups chicken broth — or water
1/2 cup sugar — (optional)
1/2 cup pomegranate molasses
1/2 cup fresh pomegranate seeds — or dried barberries, or dried cranberries

1. Place chicken thighs on the bottom of the slow cooker.
2. In a large skillet, toast the walnuts over med-high heat about 3 minutes until they’re golden/medium brown.
3. Transfer walnuts to a food processor and finely chop them then add to the slow cooker. Add the broth or water and bay leaf. Cover the slow cooker.
4. Cook on low for 4 hours or until chicken is tender.
5. Use tongs to remove the chicken. Allow to cool, then pull the meat off the bones & set the meat aside
6. Turn the cooker to high and stir in the sugar and pomegranate molasses.
7. Cook 1 hour or until the sauce is thickened and simmering. (If you prefer a thicker sauce, transfer it to a saucepan instead and boil for 20-25 minutes)
8. Return the chicken to the sauce and cook until the chicken is heated through.
9. Discard the bay leaf. Serve over rice, sprinkled with pomegranate seeds.
Per Serving (the calories are in the walnuts – reduce the amount and you’ll have a much lower calorie dish): 945 Calories; 59g Fat (53.4% calories from fat); 50g Protein; 65g Carbohydrate; 5g Dietary Fiber; 107mg Cholesterol; 446mg Sodium.

A year ago: About the bugs that arrived in my pantry who ate a whole lot of chocolate, and a year later, they’re still there, although in far fewer numbers. Requires me to put nearly everything in heavy-duty plastic bags or sealed boxes, particularly grains and flours.
Two years ago: Calabacitas con Crema (oh yum, luv this stuff – it’s a mixed vegetable with corn and chiles and a touch of cream). I posted a second recipe that day (why?) called Crostini with Apples, Blue Cheese and a drizzle of honey. Has become one of my favorite appetizers.

Posted in Chicken, Salad Dressings, Salads, Veggies/sides, on June 10th, 2009.

couscous salad

If you leave out the chicken, this could easily be a side dish too.

If you’ve been reading my blog for very long, then you know right off the bat that after reading the title, this must be a recipe from Phillis Carey. She doesn’t want you to miss anything about the dish, and perhaps pass it by, so she tempts you with the major ingredients. To make sure.

And indeed, I might have passed on this recipe (I don’t make couscous very often since there isn’t much of anything healthy about couscous – it’s just tiny pasta). I don’t dislike couscous, but know that’s it’s just a high glycemic carb and has next to no nutrition in it. But after tasting it, well, yup, I’ll be making it. In my book the clincher was the lemony flavor (there’s a LOT in the dressing). Oh, and the dried cranberries were also mighty tasty too. You don’t expect dried cranberries in a couscous salad, but they add a lovely sweet zing to it. The garbanzos add some healthy protein and fiber, and you could probably add more veggies to this if you’d like. Phillis told us that when she makes this and she thoroughly enjoys the leftovers for days after, since it keeps well in the refrigerator. The thing about couscous is that no matter how much dressing you put on it, it’ll absorb more and more. So that’s why you don’t want to add the lemon curry dressing until just before serving. That way some of it will still be moistening the salad and not soaked into the pasta. Yet.
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Couscous Chicken Salad with Tomatoes, Garbanzos, Pine Nuts and Curry Lemon Dressing

Recipe: Phillis Carey, instructor and cookbook author
Servings: 6

DRESSING:
3/4 cup fresh lemon juice
9 tablespoons extra virgin olive oil
1 clove garlic — minced
1/2 teaspoon curry powder
1/4 teaspoon ground cumin
1/4 teaspoon Tabasco sauce — or other hot sauce
Salt and pepper to taste
SALAD:
3 pieces chicken breast, no skin, no bone, R-T-C — (breast halves)
4 cups chicken broth
2 cups couscous
1 large tomato — seeded, diced
3 whole green onions — thinly sliced
15 ounces garbanzo beans — drained, rinsed
1/2 cup yellow bell pepper — diced
1/2 cup dried cranberries
3 tablespoons Italian parsley — chopped
1/2 cup pine nuts — toasted

1. Combine all the dressing ingredients in a small bowl, whisking to mix. Season with salt and pepper.
2. Trim chicken and pound to an even 1/2 inch thickness. Remove 1/3 cup of dressing and pour over chicken, turning chicken to coat well. Let stand 30-45 minutes or refrigerate up to 2 hours.
3. Grill chicken 4 minutes per side or until cooked through. Cool and dice into 1/2-inch pieces.
4. Bring chicken broth to a boil in a medium saucepan. Remove from heat, stir in couscous, cover and let stand 10 minutes, or until broth is absorbed. Fluff couscous with a fork and spread out on a baking sheet to cool. Transfer to a large bowl.
5. Just before serving, toss chicken into couscous. Mix in tomato, green onions, beans, yellow pepper, cranberries and parsley. Add dressing and toss well. Refrigerate at least 1 hour. Sprinkle with pine nuts just before serving. Garnish with additional Italian parsley if desired.
Per Serving (yikes, I’d say this probably serves more than 4 people based on these statistics): 864 Calories; 32g Fat (33.4% calories from fat); 51g Protein; 95g Carbohydrate; 17g Dietary Fiber; 48mg Cholesterol; 595mg Sodium.

A year ago: Sarah’s Ginger Scones

Posted in Chicken, Grilling, on June 9th, 2009.

chicken carib A vote was taken a couple of mornings ago on what the crew wanted for dinner. The consensus was chicken. I just had to find a new recipe, that was all. The first book I turned to, Hot Barbecue by Hugh Carpenter and Teri Sandison, had just the thing. A marinated chicken in Caribbean-type spices and influences. We had chicken breasts and thighs in the freezer. The marinade was not difficult at all – just some different things in it than you might think for a chicken brew. Orange zest, orange juice, olive oil, Grand Marnier (yum), brown sugar, soy, a bit of Asian chile sauce to give it a tiny hint of heat, fresh mint, fresh ginger, then freshly grated nutmeg, some allspice and cinnamon.

I had a fresh pineapple sitting out, and it was the PERFECT accompaniment to this chicken, grilled along side the chicken pieces. I also made a green salad (with veggies) and since I’d made more of the Caesar dressing than the recipe indicated from the Caesar the other day (I had a hunch we’d use it), we ate the last of it with the salad accompanying this meal. I made some home-made croutons with some leftover baguette we also had, tossed with the garlic and Parmesan butter we had also. The bread cubes, once tossed with the melted garlic butter I baked in the oven (convection-bake) for 4 minutes at 400. They were perfect – slightly crunchy on the outside and still slightly soft on the inside of each crouton. Once the chicken was grilled, along with the pineapple slices, I garnished the chicken with cilantro and mint (chopped). The little bit of sugar (brown, plus from the juice and Grand Marnier) made the outside of the chicken slightly crispy. I liked that. I’ll be making this again.

It’s now 2 days later and my DH and I have been enjoying the leftovers of this. The marinade permeates the entire chicken – it’s even more prominent in the cold chicken than it was hot off the grill. The breasts were a little on the dry side, so the grilled pineapple was a great side for the chicken too.

Chicken Breasts Caribbean (Grilled)

Recipe: Adapted from Hot Barbecue, by Hugh Carpenter Servings: 4
MARINADE:
2 teaspoons orange zest — minced
1/4 cup fresh orange juice
1/4 cup olive oil
1/4 cup Grand Marnier
1/4 cup light brown sugar — packed
1/4 cup light soy sauce
2 teaspoons Asian chile sauce
1 teaspoon nutmeg — freshly ground
1/2 teaspoon ground allspice
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 cup fresh mint — chopped
2 tablespoons fresh ginger — minced
CHICKEN:
8 pieces chicken breast, boneless, skinless — or just boned only
1/3 cup cilantro — minced, for garnish
1/4 cup fresh mint — minced, for garnish

1. MARINADE: Combine the marinade ingredients in a large non-reactive bowl or use a heavy-duty sealing-type plastic bag.
2. Dry chicken pieces with paper towels and immerse in marinade. Cover or seal. Can sit out at room temperature for about 30 minutes, then refrigerate. Marinate at least 2 hours or up to 8 hours maximum.
3. Save marinade. Drain and dry chicken pieces with paper towels.
4. Preheat grill to medium (about 350). Oil the rack with olive oil before starting to grill.
5. Grill chicken about 3-4 minutes per side (may take a bit longer, but not much, depending on the thickness of the chicken). If chicken has skin, grill it skin side down first, brushing the pieces with more of the marinade every few minutes. Cut into a breast to see if the it’s just done (no pink remains). Transfer the chicken to a heated plate/platter and sprinkle top with cilantro.
Per Serving (assumes you consume the marinade): 645 Calories; 17g Fat (25.0% calories from fat); 94g Protein; 21g Carbohydrate; 1g Dietary Fiber; 190mg Cholesterol; 981mg Sodium.

A year ago: Chocolate Ribbon Dessert
Two years ago: Tex-Mex Jicama Salad

Posted in Chicken, Salad Dressings, Salads, on June 4th, 2009.

shrimp pasta salad

At the Phillis Carey class the other night, she made entree salads. That’s what it was all about. Great for summer, for eating outdoors, for cooking early so you don’t have to heat up the oven or the kitchen. But satisfying salads, nevertheless. Chinese Chicken Salad is a favorite in my book, but other Asian-style noodle salads I might not seek out, usually (too many carbs, for one thing). BUT, this salad was just wonderful. What makes it unusual is the orange-scented dressing. And it’s lemony. And slightly sweet (from honey). If you want more vegetable ratio here, just ramp up the amounts of sugar snaps, red bells, celery, for instance.

The salad dressing was ever so tasty. I might make the dressing for something else, although with sesame oil in it, it wouldn’t go with just any salad. Since I’m a bit on hiatus buying shrimp because of all the health scares about it, I might make this salad, though, with scallops perhaps. Or even chicken.
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Pacific Rim Grilled Shrimp Pasta Salad with Snow Peas and Orange Sesame Dressing

Recipe: Phillis Carey, instructor and cookbook author
Servings: 4

DRESSING:
6 tablespoons honey
6 tablespoons fresh lemon juice
1/4 cup soy sauce
2 tablespoons toasted sesame seeds — freshly toasted
3 tablespoons fresh ginger — finely minced
2 cloves garlic — minced
1 teaspoon grated orange peel
1/2 teaspoon red pepper flakes — 3/4″ thick
3 tablespoons sesame oil
9 tablespoons vegetable oil — preferably grapeseed
SALAD:
16 large shrimp — use as large as you can afford
1/2 pound spaghetti
1/2 cup sugar snap peas — sliced lengthwise
1/2 cup red bell pepper — slivered
1/2 cup celery — sliced
1/4 cup green onions — chopped
2 tablespoons cilantro — chopped (or more to taste)

1. Dressing: combine all ingredients, whisking to combine and thicken slightly. Remove 1/3 of the dressing to a medium bowl and toss the shrimp in it. Cover and refrigerate for one hour.
2. Soak bamboo skewers for about 30 minutes in water, then put shrimp on them. Grill shrimp about 3 minutes per side. Discard the dressing used to marinate the shrimp.
3. Cook pasta in a large pot of boiling water until just tender. Drain and immediately toss with the snap peas, red bell pepper, celery and green onions. Add the dressing and toss to coat well. Serve warm or at room temp, topped with shrimp and cilantro.
Per Serving: 756 Calories; 44g Fat (51.6% calories from fat); 15g Protein; 78g Carbohydrate; 4g Dietary Fiber; 36mg Cholesterol; 1089mg Sodium.

A year ago: An essay about the myths of searing meat

Posted in Chicken, Salad Dressings, Salads, on June 3rd, 2009.

grilled caesar

This snapshot is just part of a wedge - for the class we didn't get an entire one.

Every time I go to a Phillis Careycooking class I learn something new. That alone keeps me going back to her classes. But heading the list of good things about Phillis’ classes is the taste of the food. She is just a wizard with a spatula, a pounder, a stovetop grill and chicken! As I’ve mentioned here before, she has several cookbooks to her name (I own them all) and she’s working on another one, about entertaining.

Grilling Romaine lettuce isn’t exactly new. I’ve ordered it twice – out at a restaurant – but had never seen it done before. It’s easy. I may make this salad later this week because our daughter Dana positively loves-loves Caesar anything. So do the grandkids. And I thought this dressing was simply fab – and easy. I mean – it’s nothing more than mayonnaise with Caesar-type ingredients added to it. How easy is that? Phillis used capers (she doesn’t like anchovies), which was delicious in this rendition of salad.

The Romaine heads – use smaller ones if you can find them – or remove the outer leaves of a bigger one and use those leaves for something else – are cut in quarters (including the root end – which holds the salad together while it grills. Some of the dressing gets slathered on the two cut halves of the lettuce and it’s put on an grill for just a minute – all you want to do is get some grill marks if you can – on the cut sides, so you grill for just a minute on each of the two cut sides. If you happen to have really small Romaine heads, you can serve each person a half of one, in which case the lettuce might only need a minute on the grill. Any more than that and you might get lettuce mush.

Once off the grill you add some more dressing, then top it with the already grilled chicken, tomatoes, croutons and big wide Parmesan shards, shaved off of a block of good cheese. Simply delicious.
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Grilled Romaine Caesar Salad with Chicken and Caper-Parmesan Dressing

Recipe: Phillis Carey, instructor and cookbook author
Servings: 4

DRESSING:
3 large garlic cloves
3/4 cup mayonnaise — low-fat is okay
2 tablespoons grated Parmesan cheese
1 tablespoon capers — rinsed, drained (or substitute 1 tsp anchovies)
2 tablespoons extra virgin olive oil
1 tablespoon fresh lemon juice
1 teaspoon Worcestershire sauce
1 teaspoon Dijon mustard
CHICKEN & MARINADE:
2 whole chicken breast, no skin, no bone
1/4 cup olive oil
2 cloves garlic — minced
1 tablespoon fresh lemon juice
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
SALAD:
1 head Romaine lettuce
12 whole cherry tomatoes — halved
1/2 cup croutons — garlic flavored
1/4 cup Parmesan cheese — shaved in shards

1. Dressing: combine all ingredients in the food processor and blend until smooth. Can be made up to 2 days ahead, or at least 2 hours ahead.
2. Chicken: Trim and pound chicken breasts to an even 1/2 inch thickness. Combine marinade and add chicken, turning to coat well. Let stand for at least 30 minutes, or up to 2 hours in the refrigerator.
3. Grill chicken about 4 minutes per side or until cooked through. Cool slightly and cut into 1/2 inch cubes.
4. Romaine: Remove any outer bruised lettuce leaves and quarter the heat lengthwise, keeping the root end intact (so the lettuce will hold together when it’s grilled). Preheat grill (if on an outside grill heat to medium-high; if an indoor stovetop grill, heat to medium only). Brush the two cut sides of romaine quarters with a bit of the salad dressing, then grill, cut side down, until lightly browned. This will grill about 2 minutes total, so 1 minute on each cut side. Do not turn the lettuce over onto the back side.
4. Immediately remove grilled wedges to a serving plate and brush some of the dressing over and under the leaves. Sprinkle salad with chicken, tomatoes and croutons. Drizzle decoratively with more dressing and top with Parmesan shards.
Per Serving: 712 Calories; 61g Fat (74.8% calories from fat); 34g Protein; 12g Carbohydrate; 4g Dietary Fiber; 92mg Cholesterol; 798mg Sodium.

Posted in Chicken, on June 1st, 2009.

oven-fried chix

If I’d had my druthers, I’d have made the real thing – fried chicken. But no, that’s not so healthy these days, so I opted for oven-fried instead. Turning to the technique-enhanced cookbook, The America’s Test Kitchen Family Cookbook, sure enough, they had one that required relatively few steps and would be baked in about 45 minutes. The grandkids like fried chicken, so they ate a couple of pieces each.

According to a sidebar to the recipe, the Test Kitchen cooks tried 25 different coatings (everything from flour to bread crumbs) and finally settled on melba toast (crumbs). Who wudda thunk it? Not me! The melba toasts are whizzed up in the food processor until they’re about the size of small pebbles. I had a bit of difficulty getting some of the toast shards (you kind of break them up by hand before you put them in the food processor) to reduce to the necessary size. Some of them were really hard little kernels, even returning the larger ones to the processor for a second go-around. In the photo above you can see some of the larger pieces. Gives the chicken a nice crunch, though.

The chicken pieces are dipped in an egg mixture (with Dijon mustard, fresh thyme, dried oregano, garlic powder and cayenne) first, then rolled around in the melba toast crumbs that have been mixed up with some canola oil. The process is certainly different, I’ll give them that.

They’re baked at 400 for about 45 minutes (recipe said 30-40, but mine took 45) on a foil-lined large baking sheet – ON A RACK. That way the heat gets to the bottom sides too. The only soggy sections I ended up with were the areas where two pieces were touching one another. So when you do it, make sure none of the pieces are touching at all. Use an instant-read thermometer to check the chicken temperature in the middle of the breast or thigh pieces. The results? Good. Tasty. Moist. Maybe not off the charts, but good. Next time I’d probably add more thyme. And I’ll probably take my small hand mallet to the remaining melba toasts (put into a heavy-duty plastic bag first) to break them down to the required size. But the recipe certainly satisfied my craving for crispy chicken.
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Oven-Fried Chicken

Recipe: America’s Test Kitchen Family Cookbook
Servings: 4
NOTES: Use a combination of chicken pieces(thighs, drumsticks and breasts cut in half crosswise).

5 ounces melba toast — broken into small pieces (by hand)
1/4 cup vegetable oil
2 large eggs
1 tablespoon dijon mustard
1 tablespoon fresh thyme — finely minced (or 1 tsp dried)
1/2 teaspoon dried oregano
1/4 teaspoon garlic powder
1/4 teaspoon cayenne
3 pounds chicken pieces — (see notes) bone-in, skinless
Salt and pepper

1. Adjust an oven rack to the upper-middle position and heat to 400. Line a rimmed baking sheet with foil, then set a large wire rack on top. (may require more than one sheet)
2. Process the melba toasts in a food processor until they resemble sand and pebbles (small pieces). Toss the crumbs with the oil and spread in a shallow dish. Whisk the eggs, mustard, thyme, oregano, garlic powder, and cayenne together in a separate shallow dish.
3. Pat the chicken dry with paper towels, then season with salt and pepper. Working with one piece at a time, dip it in the egg mixture, then coat with the melba crumbs. Press on the crumbs to make sure they adhere. Lay the breaded chicken on the wire rack, bone-side down.
4. Bake until the center of the breast meat registers 160, or 175 for the thigh and drumstick, about 30-45 minutes.
Per Serving (assumes you eat all the skin – my recipe program doesn’t recognize bone-in skinless chicken): 801 Calories; 52g Fat (59.8% calories from fat); 51g Protein; 28g Carbohydrate; 2g Dietary Fiber; 317mg Cholesterol; 540mg Sodium

Posted in Chicken, on May 4th, 2009.

A chicken breast with the garlic flavored panko and Parmigiano crumb crust

A chicken breast with the garlic flavored panko & Parmigiano crumb crust

We eat a lot of chicken around our house. I don’t always blog about it because I’m making chicken by recipes I’ve already posted here at Tasting Spoons. The other day I got a hankering for some Italian flavors, and I remembered a chicken dish  grandmother Ethel made (a grandmother through a former marriage). She’d dip chicken pieces in egg, then a dry herb mix, then in bread crumbs that had a lot of canned Parmesan added to it. Well, I never, ever buy that stuff anymore, so I decided to play around with what I would use.

ital-chix-dips

Evaporated milk on the right, crumb cheese mix on the left

Knowing that sometimes Southern cooks soak chicken in buttermilk before they pan fry it, I thought maybe I’d soak the chicken in evaporated milk to which I’d add some garlic powder (you could add some onion powder instead or in addition to). I didn’t have time to soak the chicken much (ideally do it for a couple of hours), but I did while I put together the panko crumb topping. I grated some fresh Parmigiano, gathered some fresh herbs from my garden (Italian parsley, oregano and thyme) and put them into my separate dipping trays.

Meanwhile, you need to prepare a big flat baking sheet, line it with foil and give it some pan release spray. Dip the pieces into the milk again, then into the crumb mixture, put them on the baking sheet (without pieces touching) and bake for an hour at 350. Pretty darned easy, really. You want the garlic flavor to predominate. Using panko assures you the crumbs will be nice and crunchy on top. You can use boneless, skinless chicken, but I usually include the skin to bake, but I don’t eat it. Only problem with that is that all the tasty cheesy crumb topping sticks to the skin. But it you use skinless, the chicken will likely dry out more. You can’t have it both ways, unfortunately. This was really good. Next time I might add in some lemon zest to the crumb mixture. Italians are crazy about lemons, so that would be a natural fit.

Serve this with some colorful, green vegetable (I did green beans) and a green salad. In the past, before I was concerned so much about carbs, I served this with herbed, buttered noodles.
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Italian Crumb-Crusted Baked Chicken

Recipe: My own concoction
Servings: 4

2 pounds chicken — cut into pieces
MARINADE:
1/2 cup evaporated milk
1/2 teaspoon garlic powder — not salt
Salt and pepper to taste
CRUMB-CRUST:
2/3 cup panko crumbs
1/2 cup Parmigiano-Reggiano cheese — grated
3 tablespoons fresh parsley — minced
2 large garlic cloves — minced
3 tablespoons fresh oregano — or 1 T. dried, crushed
3 tablespoons fresh thyme — or 1 T. dried, crushed

1. If time permits, combine evaporated milk, garlic powder plus salt and pepper in a ziploc heavy-duty plastic bag, then add chicken pieces. (I always cut each chicken breast in half.) Squish the chicken around, seal and refrigerate for a few hours, turning the bag over a couple of times. If time doesn’t permit, just soak the chicken in the milk mixture while you get everything else ready to go.
2. Combine the crumb-crust ingredients in a pie plate or shallow bowl, or even on a piece of waxed paper. Toss to combine.
3. Preheat oven to 350. Prepare a large flat baking sheet, line with foil, then spray the foil with olive oil spray or Pam.
4. Remove a chicken piece from the marinade and allow to drip just for a couple of seconds, then place in the crumb crust mixture. Roll it around until all sides are covered. Place it on the foil-lined baking sheet. Repeat with all chicken parts.
5. Bake chicken for 60 minutes, or until chicken is done to your liking.
Per Serving (assumes you eat all the skin): 440 Calories; 28g Fat (59.2% calories from fat); 32g Protein; 12g Carbohydrate; 1g Dietary Fiber; 158mg Cholesterol; 180mg Sodium.

A year ago: Mango Strawberry Salsa
Two years ago: Lemon Velvet Gelato/Ice Cream (a real favorite around our house)

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