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Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

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BOOK READING (from Carolyn):

Music of Bees, Eileen Garvin. Absolutely charming book about a woman in midlife, lonely, who raises bees, also makes unlikely friends. Heart-warming and very interesting about beekeeping.

A Postcard from Paris, Alex Brown. Really cute story. Dual time line, 1940s and present day about renovating an old apartment in Paris, things discovered.

Time of the Child, Niall Williams. Oh such a good book. Very small village in Ireland, 1960s. A baby is left on the doorstep. The town all whispers and helps. I listened to an interview of the author, which made me like him and his books even more.

Sipsworth, Simon Van Booy. If you like animals you’ll swoon. An old woman who really wants to die finds a tiny mouse in her house and befriends it and finds a reason to live. Utterly charming book.

The Forger’s Spell, Edward Dolnick. True story. For seven years a no-account painter named Han van Meegeren managed to pass off his paintings as those of Johannes Vermeer.

If You Lived Here, You’d be Home by Now, Christopher Ingraham. Could hardly put it down – about a journalist who takes on a challenge to move to small town in Minnesota and write about it. He expects to hate it and the people and place, but he doesn’t. Absolutely wonderful true story.

The River We Remember, William Kent Kreuger. 1950s, Minnesota. A murder and the aftermath. Could hardly put it down. Kreuger has such a vivid imagination and writing style.

How the Lights Gets In, Joyce Maynard. An older woman returns to New Hampshire to help care for her brain-injured son. Siblings and family, lots of angst and resentments.

The Filling Station, Vanessa Miller. Every American should read this book. A novelized retelling of the Tulsa massacre in 1921. Absolutely riveting.

The Story She Left Behind, Patti Callahan Henry. Love this author. Based on a true story. A famous author simply vanishes, leaving her husband and daughter behind. She had invented a mystical language no one could translate. Present day, someone thinks he’s solved the riddle, contacts the family. Really interesting read.

The Girl from Berlin, Ronald Balson. Love anything about Tuscany. An elderly woman is being evicted from a villa there, with odd deed provenance. Two young folks go there to help unravel the mystery. Loved it.

The Island of the Colorblind, Oliver Sacks, M.D. Nonfiction. The dr is intrigued by a remote Pacific island where most of the inhabitants are colorblind. He also unravels a mystery on Guam of people born with a strange neurological problem. Medical mysteries unveiled. Very interesting.

The Bookbinder, Pip Williams. Post 1914 London. Two sisters work at a bookbindery. They’re told to not read the books. One does and one doesn’t. One has visions beyond her narrow world; the other does not. Eventually the one gets into Oxford. Lovely story.

The Paris Express, Emma Donoghue. 1895 on a train to Paris, a disaster happens. You’ll delve into the lives of many people who survived and died in the crash.

A Race to the Bottom of Crazy, Richard Grant. This is about Arizona. Author, wife and child move back to Arizona where they once lived. Part memoir, research, and reporting in a quest to understand what makes Arizona such a confounding and irresistible place.

The Scarlet Thread, Francine Rivers. A woman’s life turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh frontier conditions on the Oregon Trail.

A Place to Hide, Ronald Balson. 1939 Amsterdam, an ambassador has the ability to save the lives of many Jewish children. Heartwarming.

Homeseeking, Karissa Chen. Two young Chinese teens are deeply in love, but in China. Then their families are separated. Jump to current day and the two meet again in Los Angeles.

North River, Pete Hammill. He always writes such a good story. A doctor works diligently healing people from all walks of life. His wife and daughter left him years before. One day his 3-yr old grandson arrives on his doorstep.

A Very Typical Family, Sierra Godfrey. A very messed-up family. Three adult children are given a home in Santa Cruz, Calif, but only if the siblings meet up and live in the house together. A very untypical scenario but makes for lots of messes.

Three Days in June, Anne Tyler. The usual Anne Tyler grit. Family angst. This wasn’t one of my favorites, but it was entertaining and very short.

Saved, Benjamin Hall. Author is a veteran war reporter. Ukraine, 2022, he nearly loses his life to a Russian strike. Riveting story – he survives, barely.

Grey Wolf, Louise Penny. Another Inspector Gamache mystery in Quebec. She is such an incredible mystery writer.

All the Colors of the Dark, Chris Whitaker. A missing person mystery, a serial killer thriller, a love story, a unique twist on each. Could hardly put it down.

Orbital, Samantha Harvey. Winner of 2024 Booker Prize. I don’t usually like those, but I heard the author interviewed and she hooked me. This is not a normal book with a beginning, a story and an end. It’s several chapters of the day in the life of various astronauts at the ISS (Int’l Space Station). All fictional. She’s been praised by several real astronauts for “getting it” about space station everyday life.

The Blue Hour, Paula Hawkins. An island off Scotland. Inaccessible except when the tide is out. Weird goings on. An artist. A present day mystery too.

Iron Lake, William Kent Krueger. A judge is murdered and a boy is missing. Riveting mystery.

Tell the Wolves I’m Home, Carol Ricks Brunt. 1980s. A 14-yr old girl loses her beloved uncle. Yet a new friendship arises, someone she never knew about.

Four Treasures of the Sky, Jenny Zhang. 1880s, a young girl is kidnapped in China and brought to the United States. She survives with many hurdles in the path.

The Boy Who Fell out of the Sky, Ken Dornstein. Memoir, 1988. The author’s brother died in the PanAm flight that went down in Lockerbie, Scotland. A decade later he tries to solve “the riddle of his older brother’s life.”

Worse Care Scenario, T.J. Newman. Oh my. Interesting analysis of what could/might happen if a jet crashed into a nuclear plant. Un-put-downable.

Song of the Lark, Willa Cather. Complicated weave of a story about a young woman in about 1900, who has a gifted voice (singing) and about her journey to success, not without its ups and downs.

Crow Talk, Eileen Garvin. Charming story which takes place at a remote lake in Washington State, about a few people who inhabit it, the friendships made, but also revolving around the rescue of a baby crow.

The Story Collector, Evie Woods. Sweet story about some dark secrets from an area in Ireland, a bit magical, faerie life, but solving a mystery too.

A Sea of Unspoken Things, Adrienne Young. A woman investigates her twin brother’s mysterious death. She goes to a small town in California to figure it out, to figure HIM out.

The King’s Messenger, Susanna Kearsley. 1600s England, King James. About one of his trusted “messengers,” and his relationship with a young woman also of “the court.” Lots of intrigue.

In the Shadow of the Greenbrier, Emily Matchar. Interesting mystery in/around the area of the famous resort in White Sulphur Springs, West Virginia.

Isola, Allegra Goodman. Hard to describe, survival story on an island in the 1600s.

Save the Date, Allison Raskin. Rom-com, witty, LOL funny. Clever.

The Sirens, Emilia Hart. Numerous time-lines, Australia. Mysteries abound, nightmares, abandoned baby, weird allergies.

Red Clay, Charles Fancher. LOVED this book. Mostly post-Civil War story about the lives of slaves in Alabama during Reconstruction.

Stars in an Italian Sky, Jill Santopolo. Dual time line, 1946 and recent time. Love stories and a mystery.

Battle Mountain, C.J. Box. Another one of Box’s riveting mysteries. Love his descriptions of the land.

Something Beautiful Happened, Yvette Corporon. A memoir of sorts in Greece, tiny island of Erikousa, where the locals hid Jews during WWII. All elusive stories told by the author’s grandmother.

The Jackal’s Mistress, Chris Bohjalian. 1860s Virginia, about a woman who saves the life of a Union soldier. Really good story.

Song of the Magpie, Louise Mayberry. Really interesting story about Australia back in the days when it was mostly a penal colony. Gritty strength of a woman trying to thrive with her farm.

The Boomerang, Robert Bailey. A thriller that will have you gripping the book. About a lot of secrets surrounding the president (fictional novel, remember) and his chief of staff and about cancer. A cure. Such a good story.

Care and Feeding, Laurie Woolever. Really interesting memoir of a woman driven to succeed in the restaurant business. She worked for Mario Batali and then Anthony Bourdain. Gritty stories.

Everything is Tuberculosis, John Green. Maybe not a book for everyone. A real deep dive into the deadly tuberculosis infection, its history. I heard the author interviewed and found the book very interesting.

The Book Lovers Library, Madeline Martin. Fascinating read about Boots’ drug stores’ lending library. And the people who worked in them.

The Arrivals, Meg Mitchell Moore. LOL funny, about a middle-aged couple whose children (and their various family members) return to the family home and the chaos that ensues.

My Life as a Silent Movie, Jesse Lee Kercheval. About grief. A big move to Paris, finding herself a new life with a new set of real blood family.

Escape, Carolyn Jessop. Another memoir about a woman really in bondage in Utah, Mormon plural marriage.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in Chicken, on February 1st, 2010.

stacked chicken enchiladas

Even though I’m a huge fan of Mexican food, I rarely make it at home because we have a plethora of good restaurants (from fast-food type to mid scale) to go to. But I had a bunch of leftover chicken begging to be made into something. This Sunset Magazine recipe (from May of 2008) was just the ticket. Enchiladas are usually corn tortillas rolled around a filling. Served individually. But this one is a stacked type – with each of these stacks serving 2 people. What you see in the photo above is a stack of 5 corn tortillas (supposed to be 6 but my package of tortillas only contained 11 tortillas – go figure) with the chicken filling and grated Jack cheese in between each layer. Then the top is finely sliced cabbage and cilantro in a light fresh lime juice dressing. Very tasty.

The prep for this dish took longer than I’d anticipated. The recipe said an hour, and yes, that’s true. Maybe even longer. You wouldn’t think so, but it did take awhile. The chicken chile sauce mixture took time – cooking onion, chopping up the chicken, gathering up all the other ingredients needed (raisins, pine nuts, spices, chipotle, tomato paste, brown sugar and white wine vinegar). Then grating the cheese, slicing the cabbage (I didn’t have any radishes called for in the recipe). But once you start assembling the stacked enchilada, it came together in a hurry. While the enchilada baked in the oven I made the cabbage slaw.

We liked it. I won’t say this was a stand-out recipe, but it was good. If you don’t have great Mexican restaurants in your neighborhood this might be very satisfying. The tortillas are dipped in canned Las Palmas chile sauce, and when they bake they don’t get firm or chewy – they stay soft. Actually I didn’t like the tortilla brand – you can see the tortillas were starting to fall apart in the photo. They were too flimsy, I guess. But it didn’t matter at all because the taste was fine. The Sunset recipe indicated a serving was 1/4 of the above stack. Uhm. No. We ate half (so 3 tortillas per person). Next time – I’ll add about 1 1/2 cups of frozen corn to the chicken mixture. I think it would add a nice texture change and a bit more substance.
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Stacked Chicken Enchiladas

Recipe By: Sunset Magazine, May 2008
Serving Size: 4
NOTES: Next time I make this I’m going to add about a cup of frozen corn (preferably the fire roasted from Trader Joe’s) to the chicken mixture. It would add color and texture. The recipe indicated a serving is 1/4 of one of the stacks. Not in my book – we each ate half of one, so this recipe will serve 4, no more.

1 cup onion — chopped
1 tablespoon olive oil
28 ounces red chile sauce
1/2 cup pine nuts
1/4 cup golden raisins
1/4 teaspoon cinnamon
1/4 teaspoon ground allspice
1 tablespoon chipotle chile canned in adobo — finely minced (plus 2 teaspoons)
1 tablespoon tomato paste
1 tablespoon light brown sugar
1 tablespoon white wine vinegar
3 3/4 cups cooked chicken — cubed
12 whole corn tortilla, 6-inch
3 cups Jack cheese — shredded
2 whole radishes — thinly sliced
3 tablespoons fresh lime juice
1/4 cup extra-virgin olive oil
5 cups cabbage — green, very thinly sliced (shaved)
1/4 cup cilantro — chopped
Salt and pepper to taste

1. Preheat oven to 375°. In a large frying pan over medium-high heat, cook onion with olive oil, stirring often until softened, about 5 minutes.
2. Stir in 3/4 cup red chile sauce, the pine nuts, raisins, cinnamon, allspice, chipotle chiles, adobo sauce, tomato paste, brown sugar, and vinegar. Add chicken, then bring mixture to a boil, stirring. Remove from heat. Pour remaining red chile sauce into a pie pan.
3. To make enchilada stacks, dip 1 tortilla in chile sauce in pie pan to coat. Place on an ovenproof dinner plate. Repeat with another tortilla on a second plate. Spread each tortilla evenly with a heaping 1/3 cup chicken mixture, then with 1/4 cup cheese. Repeat layering with 8 more tortillas, dipping them in sauce, then adding chicken mixture and cheese to make 2 stacks of 5 layers. (You’ll use all the chicken but not all the cheese.) Dip the last 2 tortillas in sauce, place each, curved side down, on stack, and sprinkle with remaining cheese.
4. Bake enchiladas until hot in the center and cheese bubbles on top, 10 to 15 minutes.
5. Meanwhile, pour remaining chile sauce from the pie pan into a microwave-safe pitcher and cook in a microwave oven on full power until simmering, 1 to 2 minutes. To make the salad, stir together radishes, lime juice, and extra-virgin olive oil in a large bowl. Just before serving, stir in cabbage and cilantro. Season to taste with salt and pepper.
6. Top each enchilada with a small mound of salad and cut in thirds or quarters to serve. Offer with remaining salad and chile sauce to add to taste.
Serving Ideas: This is a complete meal – with the cabbage slaw on top (and extra on the side) you have everything you need for dinner.
Per Serving: 829 Calories; 35g Fat (37.7% calories from fat); 54g Protein; 77g Carbohydrate; 11g Dietary Fiber; 112mg Cholesterol; 1200mg Sodium.

A year ago: A list of travel websites
Two years ago: Chocolate Scones (oh yes, these are delish)

Posted in Chicken, on January 28th, 2010.

italian chicken peppers

Do you ever have a magazine that gets misplaced? I certainly do. And for whatever reason I had a stack of three Cook’s Illustrated from 2007 in one of our upstairs guestrooms. They went from one place to another before I finally said to myself that I needed to get those three magazines back downstairs nearer the kitchen where they belonged. In doing so I glanced through them, leafing past numerous recipes that I had no recollection reading. And up popped this recipe for chicken and sausage done in an Italian style. With peppers and onions. Sounded perfect for dinner the other night.

First off, I DID read the article from beginning to end, to make sure I understood the instructions (of course, I’m the first one to not do this step under most circumstances). I read about how the recipe developer, Sandra Wu, worked from an old recipe for this chicken dish (in Italian it’s called scarpariello, which means “shoemaker style”). It’s not known whether the shoemaker means it’s a poor-man’s dish, or if it refers to the chicken bones sticking out of your mouth as you eat it, which reminds you of a shoemaker holding nails between his teeth. You choose! In either case, this is an American Italian invention, popularized by some of the early Italian settlers who opened Italian restaurants in New York City.

italian chicken peppers 250 There is a bit of food prep here, but it’s not overwhelming. While you brown the sausage, you can cut up the chicken. While the chicken browns you can slice up the onion and pepper. And while the onions and pepper brown you can mince up the garlic. While that browns you can bring together the rest of it (some white wine vinegar, some chicken broth, and sugar). The recipe developer was stumped with how to get the chicken skin to stay nice and brown, so she finally resorted to browning the chicken, then once everything is assembled, the pan full of peppers, onion and sausage, with the chicken on top is baked in the oven. While THAT is baking you’ll have time to make a pan of creamy polenta, which makes a perfect bed for the onions and peppers. Once the dish is removed from the oven you do need to thicken the sauce with a bit of cornstarch, then it’s served over polenta (or you can make some orzo or mashed potatoes instead).

One thing this recipe calls for that I didn’t have (and had to buy) was (bottled) hot cherry peppers. They’re essential in this dish, although because I ended up using hot Italian sausage (instead of the sweet called for in the recipe) I used fewer of the cherry peppers. They’re hot little puppies, so be careful. I also didn’t have bone-in chicken breasts, so bought those especially to make this. The breasts were huge. I mean gi-normous, so I cut each breast into thirds (recommended in the recipe). That step also helps the chicken to cook more uniformly.

In the photo above you can see the bed of creamy polenta on the left side. And the result? Really delicious. The sauce makes it, to me. I might want to make more of it next time – there really isn’t all that much for all the quantity of chicken and peppers and onions. Just enough to drizzle over the top. The sauce has a piquant taste – meaning it’s a bit of sweet and sour (from the sugar and wine vinegar combo). And the thicker chicken pieces took a lot longer to cook through than expected. So if you have a meat thermometer, cook the thickest piece to 160 degrees F. We also liked the addition of the sausage – it gave the dish a stronger character, I think, than if it was just chicken alone. We enjoyed it with the polenta (I made creamy polenta – half water and half milk – with some butter and a bit of cream cheese and cheddar cheese added). But we liked this very much, and yes, I’ll make it again. Even for guests, although the recipe indicated it was more of a weeknight kind of dish. I didn’t think so. Quite worthy of guests, I thought.
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Italian Style Chicken with Sausage, Peppers and Onions

Recipe By: Cook’s Illustrated, 6/07
Serving Size: 6

1 tablespoon vegetable oil
8 ounces Italian sausage — sweet, casings removed
2 pounds chicken breast halves — skin-on, bone-in, trimmed of excess fat and skin and cut crosswise into 2 or 3 pieces salt and ground black pepper
1 medium onion — halved and sliced ¼ inch thick (about 1¼ cups)
1 large red bell pepper — stemmed, seeded, and cut into ¼-inch strips (about 1½ cups)
3 whole pickled hot cherry peppers — stemmed, seeded, and cut into ¼-inch strips (about ¼ cup) (3 to 5)
3 cloves garlic — minced or pressed through a garlic press (about 1 tablespoon)
2 teaspoons granulated sugar
1/3 cup white wine vinegar — plus 2 additional tablespoons
3/4 cup low sodium chicken broth — plus 1 tablespoon
1 teaspoon cornstarch
1 teaspoon fresh thyme leaves — minced fresh
1 tablespoon fresh parsley — minced fresh

1. Adjust oven rack to middle position and heat oven to 350 degrees. Heat 1 teaspoon oil in 12-inch skillet over medium-high heat until shimmering. Add sausage and cook, stirring to break sausage into ½-inch pieces, until browned, about 3 minutes. Transfer sausage to plate lined with paper towels. Remove skillet from heat; pour off fat into small bowl and reserve; wipe out skillet with paper towels.
2. Return skillet to medium-high heat and heat remaining 2 teaspoons oil until smoking. Pat chicken dry and liberally season with salt and pepper. Add chicken, skin side down, and cook without moving until well browned, 3 to 5 minutes. Using tongs, turn chicken and brown on other side, about 3 minutes. Transfer chicken to large plate. Remove skillet from heat and pour off fat into bowl with sausage fat; wipe out skillet with paper towels.
3. Return skillet to medium-high heat and heat 1 tablespoon reserved fat until shimmering. Add onion and cook until beginning to soften, about 2 minutes. Add bell pepper and cherry peppers and cook, stirring occasionally, until bell pepper begins to soften, about 4 minutes. Add garlic and cook, stirring frequently, until fragrant, about 30 seconds. Add sugar, 1/3 cup vinegar, and ¾ cup broth; bring mixture to boil, scraping up browned bits from pan bottom.
4. Add sausage and chicken (with any accumulated juices) to skillet, arranging chicken pieces in single layer, skin side up, on top of peppers and onion. Transfer skillet to oven and cook until instant-read thermometer inserted into thickest part of chicken registers 160 degrees, 18 to 22 minutes, removing smaller pieces sooner if necessary. Meanwhile, combine cornstarch, thyme, and remaining tablespoon broth in small bowl.
5. Carefully remove skillet from oven (handle will be very hot) and transfer chicken, skin side up, to platter or individual serving plates. Place skillet over medium-high heat and stir in cornstarch mixture. Simmer sauce mixture until slightly thickened, 2 to 3 minutes. Off heat, taste sauce and add up to 2 tablespoons vinegar. Adjust seasonings with salt and pepper.
6. Spoon sauce around chicken, being careful not to pour it directly over chicken. Sprinkle with parsley and serve immediately.
Per Serving: 389 Calories; 25g Fat (59.4% calories from fat); 33g Protein; 6g Carbohydrate; 1g Dietary Fiber; 106mg Cholesterol; 419mg Sodium.

A year ago: Crockpot Chicken Paprikash
Two years ago: Hot & Spicy Tofu Herb Dip (you’d never know it’s made with tofu)

Posted in Chicken, Soups, on January 15th, 2010.

Gee, that recipe title is a mouthful, isn’t it? If you’ve been reading my blog for long, you may recall that there’s only one person I know who gives recipes such long names. Because she’s afraid we won’t realize all the tasty goodness and goodies in any recipe. Yup. Phillis Carey. This one’s from a “light and  healthy” cooking class. And it’s delicious. And quick. EASY! It likely will require a trip to the market – specifically for the kale and zucchini – and maybe the chicken sausages – but as long as you’ve got canned cannellini beans and tomatoes on hand, then this recipe comes together in a jiffy. You add the kale – and it will seem like a LOT of kale, but once you put a lid on it, it will reduce down. Just don’t overcook everything – the kale just needs to cook until it’s tender, no further.

Pictured at right is the “soup” when I’d just added the kale – notice the mound. It cooks down, though. This dinner would likely require less than 25 minutes, maybe 20 if you didn’t serve anything else with it. And it’s a one-dish meal (it could be, anyway). Phillis suggested serving this with brown rice. If I were to serve it I think I’d serve it over a very small portion of pasta. But I liked it as-is, just served as a kind of soup with a very little bit of juice to it. Is that called a dry soup? I think so. Or sometimes the broth part is served in a separate bowl in Asian cuisines. That’s not the case here – it’s the chunky stuff that makes up the ragout/soup.

Phillis suggested that if you’d like some other textures and flavors in this, add some raisins during the last bit of heating, and then sprinkle on top some pine nuts (toasted would be best). I’ve included them in this recipe because they added a lot of texture and flavor to this dish when I made it. Delicious, that’s all I have to say. And low calorie too. This may become a real staple in my soup library.
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White Bean and Chicken Sausage Ragout with Tomatoes, Kale & Zucchini

Recipe By: Phillis Carey, cookbook author and instructor
Serving Size: 5
NOTES: You can substitute any kind of sausages here – even using bulk sausage rather than links.

1 tablespoon olive oil
1/2 cup onion — chopped
8 ounces chicken sausage — links, cut in coins
2 cups zucchini — diced
3 cloves garlic
6 cups kale — chopped (about 1/2 pound), remove stems
1/2 cup water
32 ounces canned cannellini beans — rinsed and drained
14 1/2 ounces diced tomatoes — including juices
2 tablespoons basil — slivered
Salt and pepper to taste
1/4 cup golden raisins (optional)
1/4 cup pine nuts — toasted, for garnish (optional)

1. Heat oil in a large nonstick skillet over medium heat. Add onion and sausage and cook for 4-5 minutes or until sausage is browned (be sure to BROWN the sausage, as it provides a lot more flavor that way). Add zucchini and garlic; cook for about 2 minutes.
2. Add kale, water and tomatoes and bring to a boil. Cover, lower heat and simmer for 10 minutes, or until thoroughly heated. Stir in beans, raisins and basil, season to taste with salt and pepper, heat through and serve immediately with pine nuts on top. The kale should still be a little bit chewy so do not overcook it.
Serving Ideas: Can be served with brown rice if desired. Serve in a shallow bowl.
Per Serving: 393 Calories; 11g Fat (24.9% calories from fat); 23g Protein; 54g Carbohydrate; 13g Dietary Fiber; 37mg Cholesterol; 964mg Sodium.

A year ago: Beef – an informative essay
Two years ago: Brandied Apricot Bars

Posted in Chicken, on January 13th, 2010.

chicken aged wine vinegar sauce

The other day I was looking through a cookbook that I’d not cooked from, yet. Actually I’m not sure I remember how I came by this cookbook. There’s no note inside. It’s called Parisian Home Cooking: Conversations, Recipes, And Tips From The Cooks And Food Merchants Of Paris . By Michael Roberts (he’s an American but lived in Paris for some years). Under the chapter for chicken and poultry, there are numerous recipes for simple chicken. Most, either stovetop or oven preparation, and none of them all that complicated.

Starting off, we didn’t have all the specific ingredients. The chicken was boneless – a mistake – but it’s all we had; and I didn’t have any chicken feet, a calf’s foot, or a pig’s tail – I’m not kidding you – that’s also in the recipe. I’ve learned enough over the last 20 years to know that we American’s are just so Victorian, or fastidious, I guess. We don’t like animal odd parts. We don’t like to look at fish heads. Or dead fish eyes on the fish head. And not all that many of us eat offal, the oddball organs and other things that comprise a whole steer, pig, chicken or lamb. I do like foie gras, but I don’t eat organ meat anymore in general because of the high concentration of bad fats. So we miss out, I suppose, on some awfully good flavor.

But the author cautioned in the write-up that if you don’t have good AGED red wine vinegar, don’t even bother to make this. I don’t know about your local markets, but mine don’t carry anything but the cheapest of red wine vinegars. Stuff that’s most likely mere vinegar with a dollop of red wine, perhaps food coloring to make it look like it’s red wine, it’s bottled and they call it red wine vinegar. If you ever take an honest-to-goodness taste of this stuff, you’ll probably agree with me, it’s awful. I won’t even use it for salad dressings or in cooking. Not having visited any wineries lately where I might have found some good red wine vinegar, a few months ago I resorted to buying a bottle of Cabernet Wine Vinegar at Williams-Sonoma. It’s been aged for 8 months, according to the label. And it’s expensive, I will say, but then I don’t use much of it at any one time. But Williams-Sonoma no longer carries it, I guess (I can’t find it on W-S’s website, anyway). However, several online places carry Banyuls 5-year aged. I’m going to look for that when I’m shopping at some of the high-end markets in our area. Through Amazon it’s $23.95 for a 750ml bottle.

dave cooking As for chicken feet, a calf’s foot or a pig’s tail . . . uhm . . . I can’t say I’ve seen that at any of my markets, high end or not. Perhaps I could ask for it at one of the few stores I frequent where there’s an honest-to-goodness butcher visible. My guess is they likely won’t have it either. However, the Asian markets near us probably would. I don’t frequent them very often, but next time I’m there I’ll look. So this recipe I/we made didn’t contain any one of those three items. Roberts explained that adding one of those three things would add immeasurably to the flavor in the dish.

This dish was relatively easy to make. As I’ve explained recently, I’ve been under the weather. I AM getting better, but my DH offered to make dinner if I’d coach him. No problem. I sat at our kitchen island with the cookbook at  hand, a chopping board in front of me and was the laid-back director of the cooking theater. Dave said he had fun doing it! The dish was good. Next time I’d make more sauce so I’ve upped the quantity in this recipe below. I’d also add mushrooms at the end (not in the original recipe). We/he served it with French glazed carrots and a nice green salad.

My DH (dear husband, just in case you’re a new reader and don’t know my code) had a good day on Sunday. He was the speaker at a Sunday School class at our church. He gave a 20-25 minute speech about “Hope.” He talked about the fact that he’s been a Type 1 diabetic since his 8th birthday, and mostly about the fact that he’s a double amputee. At the end of his talk numerous people in the audience had questions – mostly about his artificial legs and how they work. He also mentioned that when he was diagnosed as a diabetic in 1947, the doctors told his parents that he likely wouldn’t live past the age of 28. They never told Dave that. He’s 70 now and doing well, thank you! Anyway, I was SO proud of him – Dave is a story-teller and speaks to and with people with ease. He doesn’t often speak to groups, but his speech was very interesting, well prepared and very nicely executed. So he was on a roll on Sunday, as they say, and he was ever-so proud of himself when HE put dinner on the table for us. I’m going to be back at the cooking helm now, I think, since I’m feeling better every day.  But I was grateful that he wanted to make this dish. He did it very well – VEDDY VEDDY well.
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Chicken in Aged Red Wine Vinegar

Recipe By: Adapted from Michael Roberts’ “Parisian Home Cooking”
Serving Size: 6

4 1/2 pounds chicken pieces — bone-in only
1 whole onion — peeled
2 whole cloves
2 whole carrots
2 stalks celery
1 bunch parsley
2 teaspoons dried thyme
2 whole bay leaves
1 teaspoon whole black peppercorns
Salt to taste
2 chicken feet, 1/2 calf’s foot or a pig’s tail (optional)
1 1/2 cups red wine — robust type like Zinfandel or Cab
3/4 cup aged red wine vinegar
3 cups chicken broth
Freshly ground black pepper
1 1/2 tablespoons cornstarch
3 tablespoons cold water
2 tablespoons unsalted butter
(See notes about adding mushrooms to this dish)

1. Rinse the chicken pieces and pat dry. Halve the onion and stick a clove in each half.
2. In a large deep casserole (with lid, like Le Crueset, which can be used on the stovetop) make a bed of the onion, carrots, celery, parsley, thyme, bay leaves, peppercorns, and the chicken feet (if using). Sprinkle this mixture lightly with salt.
3. Arrange the chicken pieces – except the breasts – over the vegetables, skin sides up. Pour in the wine and vinegar. Cover the pot, place over high heat, and bring to a solid simmer for about 5 minutes. Reduce heat add the chicken broth, cover and simmer without boiling, for about 20 minutes.
4. Add the chicken breasts that have been seasoned lightly with salt and pepper and continue simmering for about 20 minutes (or less), or until the chicken is tender.
5. Remove chicken pieces and place in a low oven while you prepare the sauce. Strain the liquid in the pan through a strainer and discard the solids. Pour liquid back into the pot. Dissolve the cornstarch in the water and add to the liquid. Skim the liquid of any impurities that rise to the surface. When you like the consistency of the sauce remove the pot from the heat and add the unsalted butter. Whisk it in until the sauce is smooth. Spoon the sauce over all the chicken pieces and serve any remaining sauce in a small pitcher.
Serving Ideas: Making this again, I’d gently saute about a pound of button mushrooms in a separate pan with some butter, then toss them into the sauce at the end and make that part of this dish. It isn’t in the recipe, but I think it would be a good addition.
Per Serving (assumes you eat all the skin so it’s not accurate): 642 Calories; 40g Fat (60.2% calories from fat); 47g Protein; 13g Carbohydrate; 3g Dietary Fiber; 222mg Cholesterol; 618mg Sodium.

A year ago: Breakfast Egg Muffins
Two years ago: Chicken with Red Wine Vinegar Sauce (oh my goodness, I made this exact dish, different recipe, 2 years ago. Serendipity, I think)

Posted in Chicken, Salad Dressings, Salads, on January 3rd, 2010.

arugula chix salad parmesana

If you read my post yesterday, about steeping chicken, then you already know I made a chicken & greens salad. I had a recipe in my repertoire that I hadn’t tried before, from Michael Chiarello (Food Network), from 2006, according to my notes. His recipe was an arugula salad, with a citrus vinaigrette, with grilled chicken and a toasted spice rub. Well, I didn’t have time to go through all of that. Didn’t feel like doing the grill thing for just two chicken breasts. So I turned to an old stand-by chicken cooking method I haven’t used in a long time – submerging boneless, skinless chicken breasts in hot, just below boiling water and letting it sit. It’s like steeping tea – where tea takes 5 minutes to come to full flavor – chicken takes about 20-30 minutes to cook all the way through.

Read the rest of this entry »

Posted in Chicken, on January 2nd, 2010.

Maybe this is old hat for you – if so just delete and move on. But I’m going to talk about a cooking method that I use infrequently, but when I need it, I really need it. This was the case last night. We got home late from our house in the desert. I had nothing on hand to fix for dinner. We were all feeling full and like fat cats. We ate lunch out – really good Mexican food in Riverside – and wanted a light dinner. Salad was just the ticket. Read the rest of this entry »

Posted in Chicken, on December 29th, 2009.

sage pecan pesto chicken serving

sage pecan pesto With my cousin Gary visiting us for the holidays, I have to re-engineer my cooking since he can’t eat wheat. So this recipe, that I read over at Kalyn’s Kitchen blog, was just the ticket. Healthy and tasty, but using almond flour instead of wheat flour. Kalyn had a glut of sage from her home garden and tried to concoct some new uses for sage. I also had a sage bush this year (now nearly dormant), but the leaves left on the bush are way too tiny for much culinary use. So I did end up buying some fresh sage to make this.

sage pecan chicken stuffiing It’s easy to make – an untypical pesto with sage and pecans (instead of basil and pine nuts). It also contained some garlic, freshly grated Parmesan, and the filling also contained some Feta cheese too. I enlisted my cousin’s help with the chicken – the pounded chicken breast halves are filled, then secured with toothpicks and lightly dipped in an egg batter, then in the almond flour (available at some specialty markets or health food stores). Don’t confuse almond meal with almond flour. The meal is more like finely ground nuts. The almond flour is milled (well, maybe not actually milled since this isn’t a grain) is a much finer mixture – it actually looks more like a flour.

The chicken was roasted in the oven just until cooked through. I should have used a meat thermometer in a thicker part of the chicken; I didn’t, so at the 35 minute mark, they were definitely already done. Kalyn’s recipe indicated 40 minutes, and maybe checking on it earlier. I should have looked at 30 minutes. Of course, it does depend on how thin you pound the chicken, too. The flavor was good. It’s very low carb, and delicious. This would make a nice company dinner, although I might serve it with a side or a drizzle of chicken gravy (if making gluten-free, just thicken with cornstarch instead of flour) – just in case it’s not juicy-tender when removed from the oven. Just do watch it carefully during baking (maybe cut one open to make sure it’s not pink) and remove from the oven immediately!
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Baked Chicken Breasts Stuffed with Sage-Pecan Pesto and Feta

Recipe By: posted by Kalyn’s Kitchen blog
Serving Size: 4

PECAN SAGE PESTO:
1/3 cup fresh sage
1/4 cup pecans
2 whole garlic cloves
3 tablespoons extra virgin olive oil
1/3 cup Parmigiano-Reggiano cheese — grated
1/4 cup crumbled feta cheese — packed
CHICKEN:
24 ounces boneless skinless chicken breast — (4 chicken breast halves)
1/4 cup almond flour — (or almond meal, or bread crumbs)
1/4 cup parmesan cheese
2 large eggs — beaten with 1 T. water

1. Preheat oven to 350F. Spray a flat roasting pan with olive oil or nonstick spray. Or use a Silpat to line your baking sheet. Trim all visible fat and tendons from chicken breasts, then put each chicken piece inside heavy plastic bag and pound with meat mallet until the chicken is 1/4 inch thick. (Don’t worry if there are some ragged edges, you can tuck them in.) Lay chicken skin side down on cutting board.
2. PESTO: In a blender combine the sage leaves, pecans, garlic cloves, olive oil and Parmesan cheese. Blend until the mixture is smooth, about 30 seconds. Scrape down sides of blender container if necessary.
2. In a small bowl combine the pesto and crumbled Feta and mix together with a fork. Divide pesto mixture evenly among four chicken breasts, then use a spoon to spread it over the chicken, not going completely to the edge or the stuffing will leak out. Roll up each chicken breast, starting with the smallest end and tucking in any ragged edges, then secure each piece with two toothpicks.
3. Put beaten egg in one bowl and combine almond meal and parmesan in another. Dip each chicken piece first in egg, then in almond/parmesan mixture, turning over several times so chicken is well-coated.
4. Place chicken pieces in baking pan and cook until chicken feels firm but not hard to the touch (about 40 minutes, but start checking a little sooner.) If desired, put chicken under the broiler for 3-4 minutes to brown the top. (I did broil the top a bit.) Serve hot.
Per Serving: 446 Calories; 24g Fat (49.9% calories from fat); 50g Protein; 5g Carbohydrate; 1g Dietary Fiber; 217mg Cholesterol; 346mg Sodium.

A year ago: Yams, Carrots & Ginger (veggie side dish)

Posted in Chicken, on December 8th, 2009.

turkey pot pie

This recipe may be coming your way just a few days too late. But here at my house I still had a whole wad of turkey left over and hadn’t done anything with it. I saw on somebody else’s blog that they’d made pot pie. What a thought! Hadn’t made it in years.

Back in my youth (my 20’s), turkey a la king was my go-to entree for entertaining. I even baked a turkey just so I could make it. With those little puff pastry shells. Some of you are probably turning your nose up in disdain. Guess that tells you how old I am! I had a hand-me-down copper chafing dish, from my mother. She’d rarely used it. I can’t say that I did either, but it did look pretty with the pile of turkey a la king in it. I gave it away years ago. And haven’t made turkey a la king since.

turkey pot pie cooking

Really, I didn’t have a recipe for this. I just made it up as I went along, though I made mental notes about what I did. And turkey (or chicken) pot pie is quite versatile. If you don’t have mushrooms, that’s fine. Eliminate them. Same with the zucchini. It happened to be what I had on hand. Onions, carrots and celery, though, are a must. Because I didn’t feel like making a piecrust from scratch, I used Trader Joe’s canned (fresh) biscuits. They were pretty good, although like the Pillsbury counterpart, they don’t taste like much the next day. Plan on eating them up when they’re fresh baked. And you’ll want to bake them separately so the bottoms don’t get soggy in the creamed turkey mixture.

turkey pot pie ramekins frozen When I finished making the turkey mixture, I tasted. And tasted. Something was missing. More thyme. Finally I tried some lime juice. That was it. And fairly copious amounts of pepper and salt too. I was surprised how much it took to brighten up the flavor. So if you have some turkey lurking in your freezer, maybe this is the ticket. Here’s what I did with it: after serving up the two portions (top photo) I lined with plastic wrap a bunch of larger-sized ramekins. Poured the turkey mixture into them. Carefully folded over the plastic wrap to cover the turkey mixture. Refrigerated them overnight, thenturkey pot pie frozen they went in the freezer. After they were completely frozen I removed the plastic-wrapped big coins, wrapped them in foil, then those went into large freezer-style plastic bags and into the freezer where they will reside until one night when I don’t feel like cooking. I’ll remove the plastic wrap and just plop them right into the ramekins. I ended up with servings for about 10 or 11. In the picture at right you can see the frozen “coins,” I call them. My DH thought the turkey pot pies were excellent, and he doesn’t say that lightly when it comes to turkey. Turkey is not his favorite thing, although he eats it. He tried to talk me into making a completely different meal for Thanksgiving (like a rib roast). I put the damper on that idea right then and there. We eat it only one time a year, for goodness’ sake!
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Turkey Pot Pie

Recipe By: My own concoction
Serving Size: 10

1 tablespoon olive oil
2 tablespoons unsalted butter
1 large onion — diced
4 medium carrots — diced
4 stalks celery — diced
1/3 cup all-purpose flour
2 teaspoons salt — or more to taste
1 teaspoon freshly ground black pepper — or more to taste
1 tablespoon thyme
1 1/2 cups 2% low-fat milk — or more if needed
3/4 cup half and half
1 1/2 cups water
1 tablespoon chicken broth concentrate — (available from Penzey’s) or use dry granules
1 medium zucchini squash — diced
1 cup mushrooms — sliced or chopped
6 cups turkey, diced — mixture of light and dark meat
1 1/2 cups frozen peas
1/4 cup fresh parsley — minced
1/3 cup heavy cream
2 tablespoons lime juice — from 1 lime
Biscuits or pastry top crust

1. In a large, heavy pan (3 inch sides at least) add the oil and butter. When it has begun to shimmer and bubble, add the onions, celery and carrots. Saute for about 4-6 minutes. Add the flour and stir until the flour has been mostly absorbed, then add the chicken concentrate, milk, half and half and water. Season with salt, pepper and thyme. Bring to a boil and turn down to a low heat and simmer for about 10 minutes, until the vegetables are mostly tender. Add the zucchini and mushrooms and continue cooking until the vegetables are cooked through. Add more water or milk if the mixture is too thick. If it’s too thin, add a tablespoon or so of flour to the bowl of turkey chunks.
2. Add the diced turkey, frozen peas, parsley and continue cooking until they are heated through.
3. Add the lime juice and taste for seasoning. Add heavy cream. Spoon the mixture into ramekins (large) or into ovenproof bowls or in a large ceramic casserole dish with straight sides.
4. Do not bake biscuits on top of turkey mixture unless it’s piping hot when you start. Alternately, bake biscuits on a small baking sheet (then place the hot biscuit on the top of the ramekin when ready to serve) or make a pastry crust for the top of each ramekin. Bake ramekins at 350 for about 15-18 minutes. If you’ve refrigerated them, bake for 30 or more minutes until they’ve begun to bubble. Allow to cool for at least 5 minutes before serving.
Per Serving (not including biscuits or a piecrust): 292 Calories; 15g Fat (47.0% calories from fat); 24g Protein; 15g Carbohydrate; 3g Dietary Fiber; 80mg Cholesterol; 885mg Sodium.

A year ago: Swiss Chard with Cranberries
Two years ago: Cauliflower Soup with Scallops

Posted in Chicken, on December 2nd, 2009.

turkey baked

Turkey day has long passed, and I should be moving on with holiday cooking, but I just have to share this recipe with you. Because this is the turkey I’ll be making next year. And the year after, and the year after that. My friend Cherrie and I went to a cooking class about 10 days before Thanksgiving, and were blown away by how delicious this turkey tasted. It did require some advance work. Actually I bought a Kosher turkey, which is already brined, but if you didn’t have a Kosher bird, you’d want to brine it for a day or two before starting this process.

turkey clipping backbone Brined birds are soaked, obviously, so a day before baking, you’ll want to remove it from the brine and allow it to dry off. A spatchcocked bird is merely one that’s had the backbone removed. So instead of a round mound, you have a flat turkey. So much easier to handle, and faster to cook too. Phillis Carey recommended that we buy a pair of Joyce Chen scissors (I did). They’re quite small – amazingly small – scissors, but they have a lot of strength. I did have trouble cutting the neck off – at the neck. Joyce Chin scissorsFinally had to enlist my hubby to help. He used another pair of kitchen shears to pry, but I finally was able to cut the last connection with the other scissors. We had a 16-pound turkey, and she had a really strong neck! But once that was removed, it wasn’t difficult from there.

You splay the turkey and then you have to break the breastbone. I don’t know that I did such a great job of that – once I saw the finished turkey, I think maybe I hadn’t flattened it enough. I pressed and pressed on the bone and it finally gave a crack, so I assumed it was done. If you look at the photo below, you’d think it was flattened, right? It was, but I’d try harder next time!

turkey herbs You prepare a paste of fresh herbs, mustard, lemon juice and olive oil, which gets pressed underneath the skin (breast and legs). To give it added flavor and moisture. Then the whole bird is turned over, skin side up and I spread the remaining herbs all over the outside.

Then the flattened bird is placed in a large roasting pan – on a rack – along with a chopped onion and some celery leaves in the bottom of the pan, and roasted in the oven for just a couple of hours. The recipe indicated 2 1/4 to 2 3/4 hours. Mine, at 16 pounds, larger than Phillis’ recipe indicated, took just a hair over 2 hours. So next time I might reduce the temp by 15 degrees.

Once out of the oven, you salvage the drippings. And you add the fat-skimmed mixture to the turkey stock you’ve made (from the neck, backbone, gizzard and heart – NOT the liver), with a moderate amount of shiitake mushrooms. This was, by far, the BEST turkey gravy I’ve ever made, and we even forgot to add the heavy cream. We still have a bit left over and I’ll be hoarding it for leftover dinners.

So, I know this recipe is tediously long. Get someone else to help you with some of the steps, perhaps. But you’ll find that it’s mighty fine food when all is said and done!
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Spatchcocked Turkey with Herb Glaze
and Shiitake Mushroom Gravy

Recipe By: Phillis Carey
Serving Size: 10

TURKEY:
14 pounds turkey — [preferably Kosher, or regular but brined]
1 whole yellow onion — stuck with 2 cloves
1/4 cup celery leaves
2 tablespoons melted butter — [or use vegetable oil]
HERB GLAZE:
6 cloves garlic — minced
1/4 cup green onions — minced
1/3 cup Italian parsley — minced
3 tablespoons fresh oregano — minced
3 tablespoons fresh rosemary — minced
3 tablespoons Dijon mustard
3 tablespoons fresh lemon juice
3 tablespoons olive oil
SHIITAKE MUSHROOM GRAVY:
1/2 cup dry sherry
3 tablespoons butter
12 ounces shiitake mushroom — sliced
1 tablespoon fresh rosemary — minced
1/2 cup all-purpose flour
5 cups turkey stock
1/3 cup heavy cream
1 tablespoon fresh thyme — minced
TURKEY STOCK:
2 tablespoons vegetable oil Neck, heart, gizzard (not liver) from turkey (and backbone)
2 large yellow onions — quartered, with skin
2 cups carrots — coarsely chopped
1 cup celery — coarsely chopped
6 cloves garlic — peeled
4 sprigs fresh thyme
2 small bay leaves
6 whole black peppercorns
7 cups chicken broth

1. SPATCHCOCKING THE TURKEY: Rinse turkey, inside and out, and pat dry with paper towels. Place bird, breast side down, on a cutting board. Using heavy-duty poultry scissors, or a large knife, cut along one side of the backbone until the bird is split open. Cut down the other side of the backbone and add it to the meat to be used for turkey stock. Cut off any of the sharp ribs so you don’t cut yourself on the exposed bones.
2. Turn turkey over, breast side up, opening it as flat as possible and cover with a sheet of plastic wrap. Using a rolling pin, or the flat of your hands, press firmly on the breastbone to crack it, so the bird will lie flat. You may want/need to wash and dry the bird again.
3. HERB GLAZE: Mix together all the minced herbs, garlic, green onions, mustard, lemon juice and olive oil. It will be a thick paste. Use your fingers underneath the skin of the breast to open a pocket. Gently press further so you also can add herbs to the legs. Gently push some of the herb mixture in the pockets, as far in as possible. Use about 3/4 of the herb mixture underneath the skin, the remaining on the outside skin. Place the flat turkey on a baking sheet, covered loosely with plastic wrap and refrigerate it for 6-24 hours. Remove the turkey at least one hour before cooking, to allow it to come to room temp.
4. TURKEY: Preheat oven to 375. Place turkey, skin side up, on a rack, set in a roasting pan and tuck the legs in closely to the turkey body. Add the onion and celery leaves to the bottom of the pan. Brush the skin of the turkey with melted butter or olive oil and season with salt and pepper. Roast the turkey until the skin is crisp and deep brown, and an instant-read thermometer registers 175 degrees, about 2 1/4 to 2 3/4 hours. Transfer turkey to a warmed serving platter (the WARM platter is important) and tent the turkey with foil. Allow the turkey to rest at least 30 minutes, up to 45. Carve and serve with the gravy.
5. TURKEY STOCK: You may make the turkey stock the day before (up to 2 days ahead). Heat oil in a large, deep pot over medium high heat. Add the turkey parts (blotted dry with paper towels) and saute them until they’re brown, about 10 minutes. Add onions, carrots, celery, garlic, thyme and bay leaves to the broth. Bring to a boil. Skim the fat and foam from the top; reduce heat and partially cover pot and simmer until liquid is reduced to about 6 cups, about 2 hours. Cool for an hour, strain out (and discard) solids. Chill several hours or overnight, then scrape off the fat and discard.
6. GRAVY: This is made AFTER you have removed the turkey from the oven, during the 30-45 minutes you have before carving and serving. Pour any of the juices from the roasting pan into a fat separator. Let stand for a few minutes until the fat has risen to the top. Pour off the juices and place back in the large roasting pan. Keep the fat, as you’ll use some of it later. Set the roasting pan on the stovetop and add sherry. Bring to a simmer, scraping up any browned bits from the bottom of the pan. Add enough of the turkey stock to make 5 cups.
7. Place a tablespoon of the turkey fat into a large saucepan or Dutch oven and add butter. Heat over medium-high heat and add the sliced shiitake mushrooms. Saute until the mushrooms soften, about 6 minutes. Stir in flour to coat mushrooms and then stir in the turkey stock. Bring mixture to a boil, stirring frequently. Simmer until thickened, stirring occasionally, about 8 minutes. Stir in cream and thyme, then season with salt and pepper to taste.
Per Serving (assumes you eat all the skin, fat, etc.): 1156 Calories; 58g Fat (46.0% calories from fat); 112g Protein; 40g Carbohydrate; 6g Dietary Fiber; 368mg Cholesterol; 2081mg Sodium.

A year ago: Banana Bread
Two years ago: Cranberry Vinaigrette (hmmm, sounded better than it turned out, but it was festive)

Posted in Chicken, on November 20th, 2009.

unstuffed turkey sw sour cabbage

This is one of those quick and easy recipes. I posted this a little over a year ago; a recipe from Gourmet. And it looked very simple and since my DH really enjoys cooked cabbage, I made it that day. I’ve made it once since, and when I was writing up a blog post the other day – and, you know, down at the bottom of my posts I insert what recipes I posted a year ago and 2 years ago? And there was this recipe. A reminder to make this again because we liked it a LOT.

Recipe Tip:

When using ground turkey in lieu of ground beef, allow larger ground turkey chunks to steam-cook, without disturbing it, then chop up the turkey with a spatula into smaller bite-sized pieces. It will look and taste more like ground beef or pork.

So, I decided to update it with turkey instead of ground beef and ground pork. Healthier for us, for sure. I had a package of ground turkey in the freezer, and a head of cabbage. I always have canned tomatoes on hand. Now certainly, making this with the beef and pork has more flavor. More texture, too. But interestingly enough, the tomatoes, onions and more importantly the sweet/sour aspect of this recipe is what you taste. The dried cranberries add a bit of sweet too, so I didn’t miss the red meat in this version at all.

I’m reprinting the recipe below, made with turkey. And with just one slight modification in the cooking instructions. I don’t know about you, but I’m never very happy with the way ground turkey and chicken break up into tiny, tiny pieces. So I took advice from my cousin Gary, in a technique he uses for cooking ground turkey – just place the brick of ground turkey on top of the sauce (or whatever you’re cooking – as long as it’s got some kind of bed to sit on and some fluid to help steam it – add a lid to the pan and let it simmer as is for about 10-15 minutes. Don’t stir. Don’t touch. When you unveil the meat, use a spatula or spoon and break the pieces into smaller pieces to suit you. You can see in the photo above, the turkey pieces are modest size – and when you chew it, there’s just more texture, which I like. Do note the low calorie of this dish now, using turkey.
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Unstuffed Ground Turkey Sweet & Sour Cabbage

Recipe By: Adapted from Andrea Albin, Gourmet, 2008
Serving Size: 4

1 head cabbage — (2-lb) quartered lengthwise and cored
1/2 cup low-sodium chicken broth
3 whole garlic cloves — thinly sliced, divided
1 large onion — thinly sliced
1 tablespoon olive oil
1 pound ground turkey
28 ounces canned tomatoes — including juice
1/3 cup dried cranberries
3 tablespoons red wine vinegar
1 tablespoon packed dark brown sugar
1/2 teaspoon caraway seeds
1/2 teaspoon fennel seeds
1/2 teaspoon oregano — crushed
2 tablespoons Italian parsley — chopped
Salt and pepper to taste
Mashed potatoes or rice

1. Cut cabbage into wedges and place cabbage in a deep 12-inch heavy skillet with broth, 1 garlic clove (sliced), and a rounded 1/4 tsp salt. Bring to a simmer over medium heat, then cook, covered, turning cabbage occasionally, until very tender, about 30-40 minutes. (Add more broth or water if necessary.)
2. Meanwhile, cook onion in oil in a heavy medium pot over medium heat, stirring occasionally, until golden, about 8 minutes. Add garlic and cook for one minute. Increase heat to medium-high and stir in ground turkey along with 1/2 tsp each of salt and pepper. Break up the turkey into sort-of chunks, then cover and allow to steam for about 3 minutes.
3. Add tomatoes with their juice, cranberries, vinegar, and brown sugar. Stir gently, cover and allow to simmer for about 10-15 minutes. Using a large spoon break the meat into smaller chunks. Season with salt and pepper to taste.
4. Pour sauce into skillet with cabbage and simmer, uncovered, 5 minutes. Serve in large, shallow bowls with a nice mound of mashed potatoes, the cabbage, then the sauce spooned all over. Sprinkle with parsley.
Per Serving: 278 Calories; 14g Fat (42.1% calories from fat); 24g Protein; 18g Carbohydrate; 3g Dietary Fiber; 90mg Cholesterol; 413mg Sodium.

A year ago: Swiss Chard Tart with Goat Cheese
Two years ago: Brownie Thins (a super-thin chocolate cookie)

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