Cauliflower isn’t exactly at the top of my vegetable “like” list. Not that I dislike it. That’s not it. It just doesn’t have all that much flavor – to me anyway. I know it’s good for me, though. I’d probably never have made this dish except it was served to me. It’s wonderful. Really delicious.
At the moment, cauliflower is the new “IN” vegetable. There’s cauliflower everywhere, including the new riced cauliflower at Trader Joe’s and Costco. When I’m served that ubiquitous mixed vegetable at a restaurant – with broccoli, maybe a red pepper strip or two, and some zucchini, perhaps, if there is cauliflower I may scoot it around my plate, thinking I’m going to eat it, but often I don’t. Steamed cauliflower just holds zero interest to my palate. I like cauliflower mashed to resemble mashed potatoes – with all kinds of good stuff in it like butter and sour cream. And I don’t dislike roasted cauliflower on occasion – the roasting (caramelization) makes it much more interesting and edible to me. And one of my very favorite green salads (Garlic VIP Dressing) has some tiny cauliflower florets (and toasted, sliced almonds too) in it. Coated with salad dressing, I love cauliflower. I think I prefer raw cauliflower, as long as it’s cut into fairly small bites.
If you like to make an appetizer, and you’d like it to be a bit more healthy, try this one. Normally a tapenade is olives – mostly olives. This has some, but it’s mostly cauliflower. You might be able to taste the cauliflower, or not. Surely people will ask you what it is. It does not look like hummus. It’s kind of light dirty brown (from the Mediterranean olives in it).
The cauliflower is tossed with some olive oil and a spice rub of some kind (Tarla used a blackened seasoning rub on it), then roasted until the tops were crispy brown. They they were combined with some pitted black and green olives, green onions, lemon juice, S & P. And more olive oil to make it smooth. Tarla used some olive bread (large baguette shape) and toasted the slices, then she scooped some of the cauliflower tapenade on top and served it with a salad. It could be served that way, or also as an appetizer. It’s also sprinkled with some smoked paprika on top – it wouldn’t be necessary to do that, but the smoked paprika adds a lovely little smoky taste to it.
What’s GOOD: it’s sort of healthy (though it has a goodly amount of olive oil in it) and you’ll get in a small portion of veggies when you serve it. It’s really delish.
What’s NOT: only that you do have to roast the cauliflower (about 15 minutes or so) first. Otherwise, it’s very easy to do. Do buy pitted olives if possible!
* Exported from MasterCook *
Recipe By: Tarla Fallgatter, cooking instructor, chef, 2017
Serving Size: 12
3 cups cauliflower — cut into 1″ florets
2 teaspoon blackened seasoning — or other spice rub
2 tablespoons EVOO
1 cup Mediterranean olives, mixed — pitted
2 green onions — sliced
2 tablespoons fresh lemon juice
1/2 cup EVOO — or more if needed
Salt and freshly ground black pepper to taste
Smoked paprika for sprinkling on top
Olive bread or Baguette slices — for serving
1. Preheat oven to 400°F. On a rimmed baking sheet toss the cauliflower with 2 T of EVOO and the spice rub. Bake until golden brown on some of the edges, about 15 minutes. Turn the florets once during the baking time. Remove and let cool.
2. In a food processor, combine oil, olives, green onions, and lemon juice; blend until mostly smooth. Add cauliflower and about 1/2 teaspoon salt plus pepper to taste; blend until smooth, stopping and scraping down the sides at least once. Taste for seasonings. Refrigerate until cool. Makes 2 cups.
3. Toast the olive bread or baguette slices, spread each piece with the tapenade and sprinkle lightly with smoked paprika.
Per Serving (tapenade only): 126 Calories; 14g Fat (89.4% calories from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 45mg Sodium.