Lemon flavored anything hits lots of flavor notes for me. Here’s a new recipe that is easy for a weeknight dinner, but would also be nice for a company meal.
Being in the mood for a chicken dish, for New Years’ Day I decided to defrost a package or two of chicken thighs (my fav). I’m watching my carbs, so wanted a dish that accented flavor and didn’t contain pasta, grains or rice, etc. This recipe (the original) came from Food52, and it utilized a whole chicken, spatchcocked. It didn’t take a lot to adapt it to using chicken thighs.
What you see there in the photo is the baked chicken thigh (skinless, boneless), covered in a spice and herb mixture, and then that “sauce” on top. No browning of the chicken is necessary. But first into a casserole dish you slice an onion and scatter it all over. Then add a couple of smashed and chopped garlic cloves, then layer on sliced lemon. Then the seasoned chicken goes on top. The seasoning has a bunch of different things in it – turmeric, thyme, oregano, sumac, paprika and ras al hanout. My DIL gave me a little jar of it recently, but you can make your own easily enough. Spruce Eats has a good, easy recipe for it if you don’t own some. It’s a Moroccan 13 spice mixture. You could easily just add pinches of those spices, and likely you’ll have all of them on your spice shelf.
Into the oven the casserole goes, for about 45 minutes (thighs). Breasts would be less time. A spatchcocked chicken would likely be an hour. Until an instant read thermometer reads 160-165°F. Then comes the FUN part. Remove the chicken to a serving plate, then spoon out the onion/lemon/garlic mixture from the bottom of the casserole dish and put it on a cutting board (that has channels on the side – because this is oozy). Use a big chef’s knife and chop like crazy until the mass is not quite mush. You want some texture, but be sure to cut up the lemon pieces well enough.
The original recipe had you serve that board sauce mixture on the bottom then place the chicken on top, but I wanted the “sauce” on top, so did it differently. And I didn’t incorporate much of the juice, either. If you used thighs with skin, it might look beautiful the other way, but I used boneless, skinless, so put the sauce on top. Your choice.
The originator of this recipe obviously came up with the title of a “board sauce” and that’s exactly what it is. Of course, with a spatchcocked chicken, it would go onto a cutting board too and ooze juices as well.
What’s GOOD: everything about this chicken was delicious. Love-loved the sauce with the tiny bits of lemon peel – just enough to know you were eating lemon peel, but not enough to make you think “sour.” Not at all. If you’re wanting a carb, I think rice would be good because that lemony sauce would be good with the rice. I made zucchini to go with it. Altogether wonderful lemony chicken. Just what I wanted. As I mentioned, this would make a great company meal too as it makes that wonderful sauce.
What’s NOT: not a single thing.
printer-friendly PDF and MasterCook file (click link to open)
Lemony Sumac Chicken with Lemon Herb Board Sauce
Recipe: Adapted slightly from Food52
Servings: 4
1 1/2 pounds chicken thigh, without skin — boneless
2 large garlic cloves — smashed
1 cup onion — sliced
1 whole lemon — sliced in coins
1 tablespoon salt
1 tablespoon oregano
1 tablespoon turmeric
2 teaspoons sumac
1 teaspoon paprika
1/2 teaspoon ras el hanout — use more if you like it spicy
1/2 teaspoon freshly ground black pepper
1 teaspoon dried thyme
1 bunch fresh parsley — chopped
1 handful fresh mint — chopped, or cilantro
2 tablespoons honey — optional
1. Chicken: Pat dry the chicken and place on a plastic mat.
2. Combine salt, oregano, turmeric, sumac, paprika, ras el hanout, black pepper and fresh thyme. Rub spice blend onto chicken thoroughly.
3. In a large baking dish, place the smashed garlic cloves, sliced onions, and the sliced lemons on the bottom. Place the chicken on top of the lemons. If you fold the thighs into a more round shape, they will take longer to bake, so lay them all flat, or curl all of them so they’re uniform.
4. Bake at 350° F for approximately 45 minutes, or until the internal temperature reaches 160-165° F. Check at the 20 minute mark and tent with foil if the skin is already browned.
5. When the chicken is done, remove from the oven to rest and make the board sauce. Board sauce is made on a cutting board with the juices from cooking and other ingredients. The juices from the cooked chicken or meat combine with the other ingredients to make a fantastic sauce.
6. Board sauce: On a cutting board with channels (less messy), chop the cooked onion, lemons and garlic from the chicken dish. You still want some texture, but chop it thoroughly. Mix with the parsley and mint. Remove 3 to 4 tablespoons of juices from the bottom of the cooked chicken dish and combine them with the honey. Add salt and pepper to taste, then add to the lemon-herb mixture, and place the chicken on top to complete resting. Or serve the chicken with the board sauce on top or on the side.
Per Serving: 280 Calories; 7g Fat (23.6% calories from fat); 35g Protein; 19g Carbohydrate; 3g Dietary Fiber; 160mg Cholesterol; 1902mg Sodium; 12g Total Sugars; 0mcg Vitamin D; 57mg Calcium; 4mg Iron; 607mg Potassium; 348mg Phosphorus.
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