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Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. Now in 2023, I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

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BOOK READING (from Carolyn):

Under the Java Moon, by Heather Moore. Sometimes these WWII books are tough to read. This is a true story (written as fiction, though) about a few Dutch families who are taken prisoner on Java Island, by the Japanese. Certainly it’s a story about unbelievable deprivation and sadness, but also about resilience too. Not everyone survives, as you could guess, but you’ll be rooting for young Rita who takes on so many responsibilities far beyond her 6-year old’s abilities. I read this because a dear friend of mine’s husband (now deceased) was in the Army during WWII and spent a lot of his duty in Indonesia and had horrific stories to tell about the weather and environment (awful!). A period of his life he liked to forget. The book certainly brings that period and place to the forefront. I’m glad I read it.

Never in a million years would I have picked up Blind Your Ponies, by Stanley Gordon West. If I’d read the cover or flap that the bulk of the story is about basketball, I’d have put it back on the shelf. But oh, this book is – yes, about basketball, but it’s about a place in time in Montana, a few decades ago, when a tiny town supported their high school team. It’s about a dream. About the town who believed in them. About a tall young man who comes to lives in the town, and his deliverance, really, from a pretty awful background as he plays basketball, when he’d never played before. It’s about relationships, marriages, families and about how this little team makes it. Such a great story and SO glad I read it.

A Girl Called Samson, by Amy Harmon. I’m a fan of anything written by Harmon, and this one delivered as all her books do. 1760, Massachusetts. Deborah Samson is an indentured servant but yearns for independence. From being a rather tall, skinny kid (a girl) to faking it as a young soldier (a young man) in the Continental army. You’ll marvel at her ability to hide her true self. It’s quite a story. She’s thrown into the worst of situations in the war and comes through with flying colors. You’ll find yourself rooting for her and also fearing mightily that she’s going to either get killed, or be “found out,” by some of the men. Riveting story beginning to end. There’s a love interest here too which is very sweet.

On Mystic Lake, by Kristin Hannah. This is a book Hannah wrote some years ago, and tells the story of a woman, Annie, who finds out (on the day their daughter goes off to a foreign land for an exchange quarter) that her husband is in love with another woman and leaves her. Annie, who has been the quintessential perfect corporate wife, is devastated. She felt blind-sided. She cries and wallows, but eventually she returns home to her small town, where her widowed dad lives, in Washington. There she runs into many people she knew and at first feels very out of place. Slowly, she finds the town more welcoming and she helps a previous boyfriend, now widowed with his young daughter. A connection is there. Annie has to find herself, and she definitely does that. Her husband rears his head (of course he does!) after several months, and Annie has to figure out what to do. I don’t want to give away the story. Lots of twists and turns.

The Vineyard, by Barbara Delinsky. A novel with many current day issues. Husband and wife own a vineyard in Rhode Island. Husband dies. Widow soon (too soon) marries the manager, a hired employee, much to the consternation of her two grown children. Widow hires woman as personal assistant (much of the book comes from her voice) and she gets entangled into the many webs, clinging from the many decades the winery has tried to be successful. Really interesting. Lots of plot twists, but all revolving around work of the vineyard. Cute love story too. It wouldn’t be a Delinsky book without that aspect.

Consequences, Penelope Lively. I’ve always loved this author’s writing style. Have read many of her books. This one follows a rather dotted line family, the women, as they grow through worn-torn London and England. There’s poverty and both major events and minor ones that send the story’s trajectory in new directions. Riveting for me. Lively won the Booker Prize for Moon Tiger, her most famous book.

Below Zero, C.J. Box. Mystery of the first order. A Joe Pickett novel (he’s a game warden in Wyoming) with a family member thought dead is suddenly alive. Or is she? Joe’s on the hunt to find out. I don’t read these books at night – too scary. I love his books, though.

Consolations of the Forest: Alone in a Cabin on the Siberian Taiga, by Sylvain Tesson. I’m not sure what possessed me to read this book. About a late 30s guy who seems to crave solitude; he’s offered a 11×11 cabin in the cold/frozen Siberian outback, on a huge lake that freezes over in winter. Here’s a quote from the book: “A visit to my wooden crates. My supplies are dwindling. I have enough pasta left for a month and Tabasco to drench it in. I have flour, tea and oil. I’m low on coffee. As for vodka, I should make it to the end of April.” Vodka plays large in this book. Tesson (who is French, with Russian heritage) is a gifted writer, about the wilderness, the flora and fauna, about the alone-ness, the introspection. Mostly he ate pasta with Tabasco. No other sauce. Many shots of vodka every day. Drunkenness plays a serious role too – what else is there to do, you might ask? He lived there for about a year. I’d have lasted a week, no more.

The Auburn Conference by Tom Piazza. Another one, given my druthers I’m not sure I’d have picked up. For one of my book clubs. Excellent writing. 1883, upstate NY. A young professor decides to make a name for himself and puts on an event, inviting many literary luminaries of the day (Mark Twain, Frederick Douglass, Herman Melville, Forrest Taylor and a romance novelist [the outlier] Lucy Comstock). Part panel discussion, part private conversations, the author weaves a tale of discord, some moderate yelling, some rascism and much ridicule of the romance novelist. Also some words of wisdom, maybe not from the authors you’d have expected. Unusual book.

As Bright as Heaven, by Susan Meissner. 1918. Philadelphia. About a young family arriving with the highest of hopes. Then the Spanish Flu hits and dashes everything. You’ll learn a whole lot about that particular virulent flu and the tragic aftermath. Really good read.

Hour of the Witch, by Chris Bohjalian. Boston, 1662. A young woman becomes the 2nd wife of a powerful man, a cruel man. She determines to leave him, something just “not done” back then. Twists and turns, she’s accused of being a witch. Story of survival, and a redeeming love too.

My Oxford Year, by Julia Whelan. At 24, a young woman is honored with a Rhodes Scholarship to Oxford. She’s older than most of her fellow classmates, and as an American, doesn’t fit in very well. She’s left a good job back home, but determines to try to work some for the political campaign job she’s left, and also do the work for her Oxford scholarship. She meets a professor. Oh my. Such an interesting book. I loved learning about the culture of Oxford, and there’s a fascinating romance too, somewhat a forbidden one with said professor.

Madame Pommery, by Rebecca Rosenberg. I love champagne. Have read a number of books over the years (novels) about the region (and I’ve visited there once). This is real history, though in a novelized form. Madame Pommery was widowed, and determined she would blaze a trail that was not well received (no women in the champagne business for starters). And she decides to make a different, less sweet version. She’s hated and reviled, but sticks to her guns, veering away from the then very sweet version all the winemakers were producing. Fascinating story.

The Wager, by David Grann. A true tale of shipwreck, mutiny and murder back in the 1740s. Not exactly my usual genre of reading, but once I heard about the book, I decided I needed to read it. This is a novelized version of the story, based on the facts of an English shipwreck, first off Brazil, then later off Chile. Of the men, their struggle to survive (and many didn’t). Yes, there’s murder involved, and yes, there’s mutiny as well. Those who survived stood trial back in England many years later. Riveting read.

Before We Were Yours, by Lisa Wingate. 1939. A shantyboat in the backwaters of the Mississippi River. A 12-year old girl is left to care for her younger siblings when her mother is taken ill. A mystery ensues, and soon officials chase these youngsters to take them into an orphanage, one that became infamous for “selling” the children, weaving wild tales of their provenance. Dual timeline, you read about a successful young attorney who returns home to help her father, and questions come up about the family history. Fascinating read. You’ll learn about this real abominable woman, Georgia Tann, who profited by her “sales.”

The Vaster Wilds, by Lauren Goff. This tells the story of a young servant girl, in the aftermath of the starvation in Jamestown, the beleaguered town that virtually disappeared because the people weren’t prepared for the harshness of survival in those days. She escapes before the demise of the town and heads west, with nothing but the clothes she’s wearing. She survives longer than you might think, and encounters a lot of interesting experiences and people. Very interesting historical read.

Lady Tan’s Circle of Woman, Lisa See. Historical fiction, from 1469, Ming Dynasty, China. Based on the true story, however, about a young woman mostly raised by her grandmother who is a well known physician. Her grandfather is a scholarly physician, her grandmother, more an herbalist, or like a pharmacist of the day. Tan eventually marries into a family and is immediately subjugated by the matriarch, who won’t allow her to practice any of her healing arts. Quite a story, and also about how she eventually does treat women (women “doctors” were only allowed to treat women) as a midwife and herbalist. You’ll learn a whole lot about the use of flowers and herbs for healing and about the four humors.

Winter Garden, by Kristen Hannah. Quite a story, taking place in Washington State with apple orchards forming a backdrop and family business. Two sisters, never much friends even when they were young, return home to help care for their ailing father. Their mother? What an enigma. She took no part in raising them, yet she lived in the home. She cooked for the family, but rarely interacted. Yet her father adored his wife, their mother. How do they bridge the gulf between each other and also with their mother. Another page turner from Kristen Hannah.

Trail of the Lost, by Andrea Lankford. Not my usual genre. This is nonfiction, about Lankford who has plenty of credentials for rescue services, and is an avid hiker herself, determines to try to find some missing people who have disappeared off the face of the earth on the Pacific Crest Trail. It’s about how rescues work, everything from the disconnect between active citizens who want to help, and seemingly the unwillingness of authorities to share information. Not exactly a positive for law enforcement in this book. Really fascinating. There are hundreds of people who have disappeared off various long hike trails in the U.S. This is about four who were hiking (separately and at different times) on the PCT.

Tomorrow, Tomorrow and Tomorrow, by Gabrielle Zevin. I’ve never been a “gamer.” Not by any standard definition, anyway. Not like people who really get into games, adventure, killers, etc. And this book isn’t a game .. . but it’s a novel (and a great story, I might add) about how these games come into being. How they’re invented, how they morph. First there were two college students, then a third person is added, and they end up creating a wildly popular game. A company is born. And it goes from there. Mostly it’s about the people, their relationships, but set amidst the work of creating and running a gaming company. Not all fun and games, pun intended.

Remarkably Bright Creatures, by Shelby Van Pelt. Oh gosh, what a fabulous book. It’s a novel; however, much of the story is about the intelligence of octopus. In particular this one, Marcellus, who lives in an aquarium in a fictitious town in western Washington State. More than anything the book is about relationships, not only Marcellus with a woman (of a certain age) who cleans the aquarium at night, but the various people in this small town.

Trust, by Herman Diaz. This novel is an enigma in so many ways. It’s a book, within a book, within a book. About the stock market crash back in 1929, but it’s about a man. Oh my. It’s really interesting. This book won the Pulitzer. That’s why I bought it.

Cassidy Hutchinson is a young woman (a real one) who works in politics or “government.” She’s worked for some prestigious Washington politicians, and ended up working for Trump. The book is a memoir of her short spin working at the highest levels, and obviously at the White House. She worked under Mark Meadows and suffered a lot of ridicule when she quit. Truth and lies . . . when she couldn’t live with herself and subvert the truth. Enough, gives you plenty of detail leading up to and after the January 6th uprising. She testified to Congress about what she knew. Really interesting. I almost never read books about politics because I think many (most?) of our elected politicians succumb to the lure of power and forget who they work for, us, the public.

Becoming Dr. Q, by Alfredo Quiñones-Hinojosa, MD, is an Associate Professor of Neurosurgery and Oncology at Johns Hopkins University. This is his memoir about how he went from being a penniless migrant from Mexico to one of the world’s most renowned experts in brain tumors.

The Invincible Miss Cust, by Penny Haw.  In 1868 Ireland, a woman wasn’t allowed to attend veterinary school, much less become a veterinarian. It took  years of trying (to the horror of her aristocratic family) and finally someone took her under their wing, she enrolled using a pseudonym (a name not revealing her gender). This is a true story of Aleen Isabel Cust, who did just that.

Her Heart for a Compass, by Sarah Ferguson (yes), the Duchess of York. I was pleasantly surprised as I read this book that it wasn’t the usual romantic romp – there’s more to this story than you might think. Ferguson utilizes some of her family ancestors as real characters in the book. Sweet story but with lots of twists and turns.

Someone Else’s Shoes, by Jojo Moyes.Nisha, our heroine, is a wealthy socialite. She thinks her life is perfect. At the gym someone else grabs her gym bag, so she grabs the similar one. Then she finds out her husband is leaving her and he’s locked her out of their high-rise apartment. She’s penniless. No attorney will take her on. She has nothing but this gym bag belonging to someone else (who?).

The Eleventh Man, Ivan Doig. What a story. Ben, part of a Montana college football team in the 1940s, joins the service during WWII. So do all of his eleven teammates. After suffering some injuries in pilot training he is recruited by a stealthy military propaganda machine. His job is to write articles about his teammates as they are picked off at various battle theaters around the Pacific and Europe. Ben goes there, in person, to fuel the stories. Ivan Doig is a crafty writer; I’ve read several of his books, my favorite being The Whistling Season.

Wavewalker, by Suzanne Heywood. Oh my goodness. A memoir about a very young English girl who goes off with her besotted and narcissistic parents and her brother on a years-long sailing journey supposedly following the route of James Cook. A very old, decrepit 70-foot schooner. Four people, 2 sort-of adults and 2 children. Sometimes a helper or two. A seasick mother. A dad who is driven to the extreme, whatever the damage he creates. She spent 10 years aboard.

Claire Keegan wrote Small Things Like These. It’s won a lot of awards, and shortlisted for the Booker Prize. Takes place in Ireland. Some profound questions come up in this novella, about complicity, about restitution. There’s a convent nearby, and attached one of those places young girls were sent if they found themselves “in the family way,” and about how the church helped, supposedly, by taking the children and placing them in homes, without consent. It’s ugly, the truth of the matter. Really good read.

Nicholas Sparks isn’t an author I read very often because his books are pretty sappy, but daughter Sara recommended this one, The Longest Ride. It begins with Ira (age 93), stuck in his car as it plunges off the edge of a road, and it’s snowing. As the hours tick by, he reminisces about his life.

The Neuroscientist Who Lost Her Mind, by Barbara Lipska. Interesting that I’ve read two books recently about the brain (see Doctor Q above). This is a true story about a woman, a neuroscientist, who developed a metastatic melanoma in the brain.

The Price of Inheritance, by Karin Tanabe. This is a mystery, of sorts. Our heroine is an up and coming employee at Christie’s (auction house). In bringing a large collection of expensive art to auction, she makes a misstep about the provenance of a desk. She’s fired. She goes back to her roots, takes a job at a small antique store where she used to work.

The Covenant of Water, by Abraham Verghese. Did you read Cutting for Stone, years ago, by this author? Such a good book, so I knew I’d enjoy this one, and oh, did I!. The book takes place in a little known area of southern India, and chronicles a variety of people over a few generations, who inhabit the place.

Finding Dorothy, by Elizabeth Letts. My friend Dianne recommended this book to me, and it was so special. Loved it beginning to end. It’s based on the story of 77-year old Maud Gage Baum (her husband Frank Baum wrote The Wizard of Oz).

The Bandit Queens, by Parini Shroff. It’s about a young Indian woman, Geeta, as she tries her best to make a living after her husband leaves her. Yet the community she lives in, thinks Geeta murdered him.

Attribution, by Linda Moore. We follow art historian Cate, as she struggles to succeed in her chosen field against sexist advisors. She finds what she thinks is a hidden painting.

The Measure, Nikki Erlick. Oh my goodness. This story grabbed me from about the third sentence. Everyone in the world finds a wooden box on their doorstep, or in front of their camper or tent, that contains a string. Nothing but a string. The author has a vivid imagination (I admire that) and you just will not believe the various reactions (frenzy?) from people who are short-stringers, or long-stringers.

The Book Spy by Alan Hlad. True stories, but in novel form, of a special Axis group of men and women librarians and microfilm specialists, sent to strategic locations in Europe to acquire and scour newspapers, books, technical manuals and periodicals, for information about German troop locations, weaponry and military plans of WWII. I was glued to the book beginning to end. Fascinating accounts.

A Dangerous Business, Jane Smiley. What a story. 1850s gold rush, story of two young prostitutes, finding their way in a lawless town in the Wild West. There’s a murder, or two, or three, or some of the town’s prostitutes, and the two women set out to solve the crime.

Storm Watch, by C. J. Box. I’m such a fan of his tales of Wyoming Game Warden Joe Pickett’s adventures catching criminals. Loved it, just like I’ve loved every one of his books.

Defiant Dreams, by Sola Mahfouz. True story about the author, born in Afghanistan in 1996. This is about her journey to acquire an education. It’s unbelievable what the Taliban does to deter and forbid women from bettering themselves.

Language of Flowers by Vanessa Diffenbaugh. This is fairly light read, a novel – but interesting, about the meaning behind many flowers.

The Rome Apartment, by Kerry Fisher. Such a cute story. Maybe not an interesting read for a man. It’s about Beth, whose husband has just left her, and her daughter has just gone off to college. Beth needs a new lease on life, so she rents a room from a woman who lives in Rome.

All the Beauty in the World, a memoir by Patrick Bringley. Absolutely LOVED this book. Bringley was at loose ends and accepted a job as a guard at the Metropolitan Museum of Art in NYC. He’d been a journalist at The New Yorker magazine, but after his brother was ill and died, he needed refreshing. After his training at the museum, he moves from room to room, guarding the precious art, and learning all about the pieces and the painters or sculptors.

The Queen’s Lady, by Joanna Hickson. I love stories about Tudor England, and this one didn’t disappoint. Joan Guildford is a lady in waiting to Queen Elizabeth. Oh my goodness are there twists and turns.

Once in awhile I’m ready to read another Louise Penny mystery. This time it was World of Curiosities. Usually I’d write something wonderful regarding “another tome about Three Pines.” Not going to say it this time. Three Pines becomes a sinister place. Murders (many).

Over the years I’ve read many of Jodi Picoult’s books. This, her newest, or very new, is called Mad Honey. Oh, my. This book is beyond Picoult’s usual borders, but then she always writes edgy books. That’s her genre. This one is written with a co-author, a woman who is gay (I think) and also a trans-gender.

Philippa Gregory is one of my fav authors. Just finished her 3rd (and last, I think) in the Fairmile series called Dawnlands. If you scroll down below you’ll find the 2nd book in the series, Tidelands. Very interesting about English history, but about the same families from the first book in the group. Loved it, as I loved all of them.

Am currently reading Rutherfurd’s long, long book, Paris. I love these involved historical novels about a place (he’s written many about specific places in the world). It’s a saga that goes back and forth in time, following the travails of various people and families, through thick and thin. Some of it during the era of the King Louis’ (plural, should I say Louies?). Very interesting about some of the city’s history and royalty.

Although this book says A Christmas Memory, by Richard Paul Evans, it’s not just about Christmas. A young boy is the hero here, but really an older widower man who lives next door plays a pivotal part of this book.

Wish You Were Here, by Jodi Picoult. Another page-turner. I loved this book. A thirty-something woman, about to take a trip with her boyfriend, when Covid breaks out. Covid plays a major role in this book, beginning to end. She decides to go anyway as her boyfriend is a doctor and cannot leave. She ends up on a remote Galapagos island, and you go along with her – with people she meets, the life she leads, the isolation she experiences, the loneliness she feels, but the joy of nature is a sustaining aspect.

Not everyone wants to read food memoirs. When I saw Sally Schmitt had written a memoir, titled Six California Kitchens, I knew I wanted to read it. I met Sally a few times over the years when I visited Napa Valley, and bought some of her famous pickled items, chutneys, jams, etc. She was the original chef at The French Laundry, before it became truly famous by Thomas Keller.

Being a fan of Vivian Howard (from her TV show), when I saw she’d written another book, I knew I should buy it. This Will Make It Taste Good is such an unusual name for a cookbook, but once you get into the groove of the book, you’ll understand. What’s here are recipes for some “kitchen heroes” she calls them. They’re condiments. They’re food additions, they’re flavor enhancers.

As soon as it came out, I ordered Spare, by Prince Harry. I’ve always been interested in the Royal Family.

Unaccustomed Earth by Jhumpa Lahiri. Usually I don’t seek out short stories. I might have purchased this book without realizing it was. There aren’t that many stories – each one gets you very ingrained in the characters. I love her writing, and would think each story in this book could be made into a full-fledged novel.

A Lantern in Her Hand, by Beth Streeter Aldrich. A very interesting and harrowing story of early pioneer days in the Midwest (Nebraska I think); covered wagon time up to about 80 years later as the heroine, Abbie Deal, and her husband start a family in a small town.

The Messy Lives of Book People, by Phaedra Patrick. From amazon’s page: Mother of two Liv Green barely scrapes by as a maid to make ends meet, often finding escape in a good book while daydreaming of becoming a writer herself. So she can’t believe her luck when she lands a job housekeeping for her personal hero, mega-bestselling author Essie Starling, a mysterious and intimidating recluse.

Four Seasons in Rome by Anthony Doerr. I’m a fan of this author and relished reading his book about a year in his personal life, with his wife and very new, newborn twins. Doerr was given an auspicious award – a year of study in Rome, with apartment and a stipend. There are four chapters, by season.

Kristin Hannah’s Distant Shores is quite a read. Some described it as like a soap opera. Not me. Interesting character development of a couple who married young. She put her own career/wants/desires aside to raise their children. He forged ahead with his life dreams. The children grow up and move on. Then he’s offered a huge promotion across the country. She’s torn – she doesn’t want to be in New York, but nothing would get in the way of his career.

Oh, William! by Elizabeth Strout. Lucy Barton is divorced. But she’s still sort of friendly with her ex. It’s complicated. Out of the blue he asks her to go on a trip with him to discover something about his roots.

Tidelands,  by Philippa Gregory. It tells the tale of a peasant woman, Alinor (an herbalist and midwife), who lives barely above the poverty level, trying to raise two children, during the time of great turmoil in England, the rancorous civil war about Charles 1.

Read Reminders of Him, by Colleen Hoover. A page turner of a story. A young woman is convicted of a crime (young and foolish type). Once released her sole purpose is to be a part of her daughter’s life.

The Last Anniversary by Liane Moriarty. Oh my goodness. The wicked webs we weave. How in the world did the author even come UP with this wild story, but she did, and it kept me glued. Sophie walked away from her wedding day, and always wondered if she made the wrong decision.

Very funny and poignant story, Mrs. Palfrey at the Claremont, by Elizabeth Taylor (no, not that one). Mrs. Palfrey, a woman of a certain age, moves into an old folks’ home in London. It’s a sort of hotel, but has full time elderly quirky residents.

For one of my book clubs we read Lessons in Chemistry, by Bonnie Garmus. This book is so hard to describe. Elizabeth is a wizard at chemistry and struggles to be recognized for her intelligence and research. She meets a man at her company who is brilliant too. They make quite a pair. They have a child, then he suddenly dies. Her work isn’t taken seriously, so she leaves her employment and becomes an overnight phenom on a cooking show where she uses the chemical names for things like sodium chloride, etc. You go alongside her struggles, and her raising of her daughter. LOTS of humor, lots to discuss for a book club.

Horse. Oh my, is it a page turner. Loved it from the first page to the last. Sad when it ended. It’s a fictional creation but based on a real racehorse owned by a black man, back in the 1850s. Technically, the story is about a painting of the horse but there are many twists and turns. If you’ve ever enjoyed Brooks’ books in the past, this one won’t disappoint.

The Book of Lost Names, by Kristin Harmel (no, not Hannah). Certainly a little-known chunk of history about a woman who becomes a master forger during WWII to help get Jewish children out of France. Not easy to read, meaning the difficulty of anyone finding the means and place to DO the forgery and right under the noses of the Nazis. Really good read.

Liane Moriarty’s first novel, Three Wishes, follows the travails of adult triplets, so different, yet similar in many ways. Two are identical, the third is not. So alike, and so not. It takes you through a series of heart-wrenching events, seemingly unrelated, but ones that could bring a family to its breaking point and test the bonds of love and strength.

Recently I’ve read both of Erin French’s books, her cookbook, The Lost Kitchen, and since then her memoir, Finding Freedom. About her life growing up (difficult) about her coming of age mostly working in the family diner, flipper burgers and fries (and learning how much she liked to cook). Now she’s a very successful restaurant entrepreneur (The Lost Kitchen is also the name of her restaurant) in the minuscule town of Freedom, Maine. She’s not a classically trained chef, but she’s terrifically creative. See her TV series on Discover+ if you subscribe.

Jo Jo Moyes has a bunch of books to her credit. And she writes well, with riveting stories. Everything I’ve read of hers has been good. This book, The Girl You Left Behind, is so different, so intriguing, so controversial and a fascinating historical story. There are two timelines here, one during WWI, in France, when a relatively unknown painter (in the style of Matisse) paints a picture of his wife. The war intervenes for both the husband and the wife.

Eli Shafak’s Island of Missing Trees. This book was just a page turner. If you’ve never read anything about the conflict in Cyprus (the island) between the Turks and the Greeks, you’re in for a big history lesson here. But, the entire story centers around a fig tree. You get into the head/brain/feelings of this big fig tree which plays a very central part of the story. You’ll learn a lot about animals, insects (ants, mosquitos, butterflies) and other flora and fauna of Cyprus.

Also read Apples Never Fall by Liane Moriarty. Ohhh my, such a good book. I couldn’t put it down. Whatever you do, do not read the ending before you start the book. I’ve never understood people who do this. The book chronicles the day a mom just ups and disappears. The grown children come back home, in panic. The dad isn’t much help, and he becomes the prime suspect of foul play. There is no body, however.

If you’d like a mystery read, try Dete Meserve’s The Space Between. It’s just the kind of page-turner I enjoy – a wife returns to her home after being away on business for a few days, to find her husband missing and what he’s left for her is an unexplained bank deposit of a million dollars, a loaded Glock in the nightstand, and a video security system that’s been wiped clean.

Read Alyson Richman’s historical novel called The Velvet Hours. Most of the book takes place in Paris, with a young woman and her grandmother, a very wealthy (but aging) woman who led a life of a semi-courtesan. Or at least a kept woman. But this grandmother was very astute and found ways to invest her money, to grow her money, and to buy very expensive goods. Then WWII intervenes, and the granddaughter has to close up her grandmother’s apartment, leaving it much the way it had been throughout her grandmother’s life, to escape the Nazis. Years go by, and finally answers are sought and found. An intriguing book, based on the author’s experience with an apartment that had been locked up similarly for decades, also in Paris.

Susan Meissner is one of my favorite authors. This book, The Nature of Fragile Things tells a very unusual story. About a young Irish immigrant, desperate to find a way out of poverty, answers an ad for a mail order bride.

Also read Rachel Hauck’s The Writing Desk. You could call this a romance. A young professional, a writer of one successful book, has writer’s block. Then she’s asked to go to Florida to help her mother (from whom she’s mostly estranged) through chemo. She goes, hoping she can find new inspiration.

Also recently finished The Weight of Ink by Rachel Kadish. The book goes backwards and forwards in time, from the 1600s in London with the day-to-day lives of a group of Jews (who had to be very careful about how they worshiped) to current day as an old house is discovered to hold a treasure-trove of historical papers.

Colleen Hoover has written quite a book, It Ends with Us: A Novel, with a love story being the central theme, but again, this book is not for everyone – it can be an awakening for any reader not acquainted with domestic violence and how such injury can emerge as innocent (sort of) but then becomes something else. There is graphic detail here.

Nicolas Barreau’s novel Love Letters from Montmartre: A Novel  is very poignant, very sweet book. Seems like I’ve read several books lately about grieving; this one has a charming ending, but as anyone who has gone through a grave loss of someone dear knows, you can’t predict day to day, week to week. “Snap out of it,” people say, thinking they’re helping.

Another very quirky book, that happens to contain a lot of historical truth is The Phone Booth at the Edge of the World: A Novel by Harry N. Abrams. Set in Japan just after the tsunami 10 years ago when 18,000 people died. At a private park miles away, some very special people installed a phone booth, with a phone (that didn’t work) at the edge of the park, and the survivors of the tsunami began wending their way there to “talk” to their deceased loved ones. Very poignant story.

No question, the most quirky book I’ve read of late, a recommendation from my friend Karen, West with Giraffes: A Novel by Lynda Rutledge. Back in the 1930s a small group of giraffes were brought across the Atlantic from Africa to New York, destined for the then-growing San Diego Zoo. The story is of their journey across the United States in the care of two oh-so-different people, both with a mission.

Could hardly put down Krueger’s book, This Tender Land: A Novel. Tells the harrowing story of a young boy, Odie, (and his brother Albert) who became orphans back in the 30s. At first there is a boarding school, part of an Indian (Native American) agreement, though they are not Indian. They escape, and they are “on the run.”

Just finished Kristin Hannah’s latest book, The Four Winds: A Novel. What a story. One I’ve never read about, although I certainly have heard about the “dust bowl” years when there was a steady migration of down-and-out farmers from the Midwest, to California, for what they hoped to be the American Dream. It tells the story of one particular family, the Martinellis, the grandparents, their son, his wife, and their two children.

Also finished reading Sue Monk Kidd’s recent book, The Book of Longings: A Novel. It is a book that might challenge some Christian readers, as it tells the tale of Jesus marrying a woman named Mary. I loved the book from the first word to the last one. The book is believable to me, even though the Bible never says one way or the other that Jesus ever married. It’s been presumed he never did. But maybe he did?

Jeanine Cummins has written an eye-opener, American Dirt. A must read. Oh my goodness. I will never, ever, ever look at Mexican (and further southern) migrants, particularly those who are victims of the vicious cartels, without sympathy. It tells the story of a woman and her young son, who were lucky enough to hide when the cartel murdered every member of her family – her husband, her mother, and many others. It’s about her journey and escape to America.

Also read JoJo Moyes’ book, The Giver of Stars. Oh gosh, what a GREAT book. Alice joins the Horseback Librarians in the rural south.

Frances Liardet has written a blockbuster tale, We Must Be Brave. I can’t recommend this book highly enough. Although the scene is WWII England, this book is not really about the war. It’s about the people at home, waiting it out, struggling with enough food, clothing and enough heat.

William Kent Krueger wrote Ordinary Grace. From amazon: a brilliantly moving account of a boy standing at the door of his young manhood, trying to understand a world that seems to be falling apart around him. It is an unforgettable novel about discovering the terrible price of wisdom and the enduring grace of God. It’s a coming of age story.

A Column of Fire: A Novel by Ken Follett. It takes place in the 1500s, in England, and has everything to do with the war between the Catholics and the Protestants, that raged throughout Europe during that time, culminating in the Spanish Inquisition.

My Name Is Resolute by Nancy Turner. She’s the author of another book of some renown, These is my Words:

The Shepherd’s Life: Modern Dispatches from an Ancient Landscape by James Rebanks. This is a memoir, so a true story, of a young man growing up in the Lake District of Northern England, who becomes a shepherd. Not just any-old shepherd – actually a well educated one. He knows how to weave a story.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in Fish, on October 22nd, 2009.

tuna la scala You can count on one hand the number of recipes on this blog using canned tuna. And I don’t know about you, but mostly I use canned tuna for sandwiches, or salad, but not much else. The other day I ran across a recipe from w-a-a-ay long ago. Back to the 1950’s when my best friend Linda C. and I used to spend hours and hours every day together. We were young teens then, too young for boyfriends. So we played Parcheesi, and Monopoly, and watched Linda’s older sister get ready for dates. Linda’s mother would fix lunch for us sometimes, and occasionally I’d spend the night at her house too, and usually I was invited for dinner, or Sunday breakfast. Or both.

The Sunday breakfast was almost always waffles and homemade sausage gravy that was served on top of the waffles. Linda’s dad was the Sunday breakfast cook, and he was really proud of his waffle spread. Brings back lots of nostalgic memories thinking about that. Linda’s mother, Van, was a good cook. I have one other recipe of hers – a Lamb Curry, with about 21 condiments. It’s been years since I made that. Linda’s parents used to entertain with some regularity and the 21 curry was a favorite. Sometimes Linda and I would help in the kitchen mincing and chopping.

But one of their family favorites was this tuna dish. And I used to fix it every so often, although I’d lost track of the recipe until I found it in MY mother’s recipe box a few weeks ago. As you can imagine, it’s an inexpensive meal, what with just a can of tuna and some English muffins. The other things usually were readily available too. This does contain the ubiquitous cream of mushroom soup, which I keep in my pantry – you just never know when you’re going to need it. Like I did the other night when we returned home from a weekend away. We weren’t overly hungry, so as I stood in the pantry I spotted the tuna. Aha moment.

This recipe is WAY EASY. Probably takes about 10 minutes to make if you’re slow. Toast the English muffins (I used some seeded baguette thick slices that I toasted in the oven) and the tuna comes together in about 7-8 minutes, I’d say. Van’s original recipe didn’t call for peas, but somewhere along the line I added them, and have continued to use them. Her recipe also called for a huge amount of sliced black olives. They aren’t my favorite thing, so I reduce the quantity a lot and add Kalamata instead, but you can use whatever you want to. The fresh lemon juice is key – it gives the sauce a nice tang, although it really isn’t noticeable. So this recipe is a salute to my friend Linda, and her Mom, Van.
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Tuna La Scala on Toasted English Muffins

Recipe By: From the mother of an old friend of mine, Linda C.
Serving Size: 3
NOTES: The original recipe called for 3/4 cup of sliced black olives. I don’t use that much, and prefer the Kalamata instead. I also like more lemon juice (noted in the recipe). The peas are also my addition. Back in the 1950’s when my friend’s mother would fix this, she used the dry canned Parmesan. I never – ever- use that stuff, so the recipe should be better for using the real stuff. If you prefer, use the canned. A serving was one English muffin, split in half (so, 2 halves). For very hearty appetites, this might serve just two.

1/2 small red onion — diced
1 tablespoon olive oil
7 ounces tuna — drained
10 1/2 ounces cream of mushroom soup, condensed
1/2 cup 2% low-fat milk — (or may need more, up to 1/4 cup)
1/4 cup Parmesan cheese — or Pecorino, grated
1/2 cup olives — sliced (or may use Kalamata)
2 tablespoons Italian parsley
1 1/2 tablespoons fresh lemon juice
1/4 teaspoon dried thyme
1/2 cup frozen peas
2 tablespoons Parmesan cheese — or Pecorino, for garnish
1 1/2 tablespoons Italian parsley — for garnish English muffins or thick bread, toasted

1. Heat a medium skillet and add olive oil. Add onions and saute until onions are translucent.
2. In a small bowl mix the soup and milk until it’s smooth. Add to the onions, turn down the heat and allow to hear through.
3. Drain the tuna and flake it apart with a fork. To the cream sauce add the tuna, cheese, olives, lemon juice, thyme, parsley and peas. Continue to heat through on a very low, gentle heat.
4. Meanwhile, toast whatever bread you’re using and prepare the garnishes.
5. Place bread on plate and spoon the sauce over them. Garnish with Parmesan and parsley, then serve immediately.
Per Serving: 361 Calories; 22g Fat (53.6% calories from fat); 24g Protein; 18g Carbohydrate; 3g Dietary Fiber; 37mg Cholesterol; 1263mg Sodium.

A year ago: Soup Season

Posted in Fish, Veggies/sides, on October 20th, 2009.

shrimp and grits

Surely over the years I’d read about shrimp and grits, but for whatever reason, it never appealed to me much. Or let’s say it didn’t appeal enough to make it; nor had I ever ordered it on the rare occasions when it might have been on a menu. But looking at what I had in the refrigerator to serve alongside some shrimp for dinner the other night, I decided I’d adapt an internet recipe from Bobby Flay. Not only was it easy, but it was downright delicious. Fabulous, actually. We both sat in contented silence relishing each bite. Until the two bowls were slicked clean.

So what exactly was it that made it so good? Well, there’s no question the butter, milk and grated sharp Cheddar cheese helped the grits (aka polenta) along the path to outstanding flavor. That served as the bed for the quickly-made shrimp with bacon, lemon juice, garlic, Italian parsley and green onions. There’s really not much else to it. I made creamy grits/polenta (using half milk, half water), and I added more lemon juice and parsley than Flay’s recipe. Actually I used fat-free half and half for the milk, but 2% milk is just fine.

I also made some sautéed Swiss chard too, thanks to Karen, our daughter-in-law who shared bounty from her garden and her sister’s veggie patch. To serve, I scooped the grits into the bottom of a wide deep bowl (a pasta bowl), then placed the shrimp on one side and the Swiss chard on the other. You can’t quite see the chard in the background of the picture, but that dark unfocused blob is it.

It helps to get all the ingredients ready before you begin – or at least while the polenta is simmering, gather up everything else since once you start cooking the shrimp it’s quick. I needed to add some water to keep the polenta creamy during the last 8 or so minutes of the 20 minutes of cooking time. The Swiss chard takes but a few minutes – we like it with some texture still remaining, so cooking it for only 4-5 minutes is max. I’ve included that recipe below – it’s ever so simple.
printer-friendly PDF for the shrimp and grits

printer-friendly PDF for the Swiss chard

Shrimp & Creamy Grits

Recipe: Adapted from a Bobby Flay recipe on the Food Network
Servings: 4
NOTES: You can mix up the grits and shrimp (together), but if you want it to look pretty, just spoon the grits in the bowl and put the shrimp mixture on top with some added chopped Italian parsley.

2 cups water
2 cups 2% low-fat milk — [I used fat-free half and half]
Salt and pepper
1 cup grits — stone-ground
3 tablespoons butter
2 cups shredded sharp cheddar cheese
1 pound shrimp — peeled and deveined
6 slices bacon — chopped
2 tablespoons lemon juice
4 tablespoons chopped parsley
1 cup scallions — thinly sliced
2 large cloves garlic — minced
1 tablespoon Italian parsley — for garnish

1. Bring water and milk to a boil. Add salt and pepper. Add grits and simmer until fluid is absorbed but it’s still creamy and soft, about 20 to 25 minutes. Add water if it thickens too quickly, as you do want to cook it for at least 20 minutes. Remove from heat and stir in butter and cheese. Cover and set aside.
2. Rinse shrimp and pat dry. Fry the bacon in a large skillet until browned; drain well. In grease, add shrimp. Cook until shrimp turn pink. Add lemon juice, chopped bacon, parsley, scallions and garlic. Saute for 3 minutes just until shrimp is cooked through – no longer.
3. Spoon grits into a serving bowl. Add shrimp mixture. Serve immediately.
Per Serving: 698 Calories; 37g Fat (48.0% calories from fat); 48g Protein; 42g Carbohydrate; 1g Dietary Fiber; 272mg Cholesterol; 831mg Sodium.

 

Sauteed Swiss Chard with Bacon

Servings: 4
NOTES: Do NOT pour the vinegar (alone) into the chard without mixing it with the water – you don’t want to pour it onto just one part, as the mixture needs to be drizzled all over the leaves. If you have a half of an onion, you can add that along with the bacon.

2 slices bacon — or 1 thick slice
1 pound Swiss chard leaves — center rib removed, washed well
1 1/2 teaspoons sherry vinegar
3 tablespoons water
Salt and pepper to taste

1. Slice and dice the bacon into small pieces. Saute in a very large skillet until the bacon is light brown and crisp.
2. The Swiss chard can be damp from washing – it will provide some fluid for cooking. Add the Swiss chard to the bacon, stirring and moving the chard around in the pan until it’s wilted. Mix the vinegar and water and when the water has all evaporated, add the vinegar water. Cover and simmer for 2-3 minutes or until cooked through to your taste. Season with salt and pepper. Serve immediately, when it’s piping hot.
Per Serving: 40 Calories; 2g Fat (35.1% calories from fat); 3g Protein; 4g Carbohydrate; 2g Dietary Fiber; 3mg Cholesterol; 254mg Sodium.

A year ago: Baked Eggs with chorizo & cannellini beans
Two years ago: Chicken with Lemon and Garlic Crust

Posted in Fish, on October 13th, 2009.

slow roasted chipotle salmon

The salmon didn’t take all that long to make. And it was really scrumptious. It has a sweet side, but often salmon can handle some sweet. Remember when salmon on a plank was so popular? Often

Slow Roasting Fish:

Unlike baking fish at a more normal (350) temp – with slow roasting, you bake it 20-25 minutes per inch of thickness. Broil it briefly at the end to give it some crispy edges.

served with a fruit based sauce like blueberries or lingonberries. This is similar. The recipe was from a Tyler Florence program on the Food Network (from 2005, recipe no longer available online).

He explained that slow roasting salmon retains more of its moisture – and all the good oils. It makes the salmon more succulent. This was baked at 225 F for about 20-23 minutes. And that’s not a typo, it really is baked at TWO TWENTY FIVE.  The rule of thumb at that temperature is 20-25 minutes per inch of thickness rather than the normal 10 minutes per inch. These wild Coho salmon fillets were just under an inch thick, so the timing was just perfect.

chipotle salmon raw Here you see the salmon fillets just out of the oven. I determine whether salmon is cooked through by the amount of the white stuff – whatever it is – that bubbles up through the fish. This was JUST cooked through. The dark spots are the chipotle chile pieces. Note that I used some of the chiles too, not just the sauce (because when I froze the contents of the canned chipotle in adobo sauce into individual pepper pieces, most of the sauce was dissipated. I didn’t keep the sauce – now I’ll need to save it with future cans since I’ll be making this again). But we didn’t dislike the little pieces of chipotle – maybe didn’t look so attractive, is all.

chipotle salmon ginger sauce

Above is the sauce – it’s VERY simple to make – white wine, fresh grated ginger, sugar and lime juice, reduced about a third, then butter and cornstarch added in, with green onion tops added just before serving. The sauce took about 10 minutes to make, max. The recipe indicated to broil the fish just at the end with some of the reserved chipotle sauce just until it browns. I forgot that step – I probably would have liked that, as the fish was truly soft cooked. So if you want an easy and very good salmon preparation (and appropriate for guests), try this one.
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Slow Roasted Chipotle Salmon

Recipe: From a 2005 Tyler Florence program on the Food Network
Servings: 4
NOTES: Roast the fillets for 15 to 20 minutes for every inch of thickness — that’s twice as long as it would take if you were broiling or sauteing over high heat. At lower temperatures, fats in the salmon melt into, rather than out of, the flesh, keeping it sublimely moist. Slow roasting also allows the sweet spicy chipotle glaze to really permeate the fish.

SALMON:
3 tablespoons chipotle chile canned in adobo — (really, you want just the SAUCE, not the chile)
3 tablespoons brown sugar
1 teaspoon kosher salt
1 1/2 pounds salmon fillets — skinless
SAUCE:
1 cup white wine
2 tablespoons sugar — or Splenda
2 tablespoons ginger — grated
2 tablespoons lime juice
2 tablespoons unsalted butter — unsalted
1 teaspoon cornstarch
1 tablespoon green onions — green parts only — thinly sliced

1. Preheat oven to 225°. Line a baking sheet with foil and coat with cooking spray. Stir adobo sauce, sugar, and salt together for the salmon. Place the fillets on the prepared pan and brush half the adobo mixture evenly over the tops; reserve remainder. Roast salmon 20-25 minutes per inch of thickness of the fillets.
2. Combine the wine, sugar, ginger, and lime juice in a saucepan for the sauce; boil until reduced to 3/4 cup, about 7 minutes. Blend butter and cornstarch together, whisk it, into the sauce, and simmer for 1 minute, or until thickened; keep warm. If it gets too thick, thin with a teaspoon or two of water.
3. Adjust oven heat to broil. Baste fish with remaining adobo mixture, then broil 3″ from heat source for 3 to 5 minutes, or until beginning to brown. Stir scallions into sauce; serve over salmon.
Per Serving: 353 Calories; 12g Fat (34.0% calories from fat); 35g Protein; 17g Carbohydrate; 1g Dietary Fiber; 104mg Cholesterol; 627mg Sodium.

A year ago: Chorizo & Eggs (breakfast or brunch)
Two years ago: Pizza with Chicken, Red Onion, Olives & Pesto

Posted in Fish, Veggies/sides, on September 30th, 2009.

crispy salmon lentils herb salad

Back in 2001, Joanne Weir published a cookbook, Joanne Weir’s More Cooking in the Wine Country. I bought the book back then, attended a cooking class where Joanne was a guest chef, and at the end of the evening she happily autographed copies of the cookbook to one and all. This recipe, I believe, came from that cooking class. And I’d written notes about it back then, saying it was a stunner. It’s abundant with flavors. It has a myriad of textures too. Refreshing with the arugula and herb salad on top. If you’re a Joanne Weir fan, she just got married about 2 weeks ago and actually blogged about it and their Greek honeymoon, in case you’re interested.

Back to the recipe at hand . . . at the headpiece of the recipe, Joanne wrote about some of the Moroccan ingredients:

  • “In the  Moroccan marketplace, it is not unusual to find spices piled high by their vendors, who appreciate the role these intense colors and flavors have in the cooking of their country. In this dish, lentils cooked with an assortment of Moroccan spices set off a salmon fillet that’s crisped by rapid cooking in olive oil.”

I started the dish the day before by cooking the lentils. You use the tiny, French ones, the de puy type, if you can find them. If not, use what you have available. They’re simply cooked, but with a modicum of whole cloves. They provide a very interesting fleeting flavor in the dish. When it’s all finished, you can’t really discern the cloves, maybe just a distant hint. Then you make a soupy kind of mixture with onions, garlic, cumin, ground ginger, turmeric, paprika, cayenne, canned diced tomatoes, fish stock (or bottled clam juice), parsley, cilantro and lemon juice.  All that gives the lentil mixture a scrumptious taste. You can eat them by themselves. Or add more broth and eat it as soup. I used some half-sharp paprika I bought in Budapest on our last trip, and I had diced tomatoes with green chiles, so perhaps the lentils were hotter than the original recipe intended. But I really like it. If you’re sensitive to heat, just don’t use any hot sauce at all.

Joanne had used gorgeous, thick salmon when we sampled it at the cooking class. I had small, thin wild salmon, so it’s maybe not as spectacular looking as she might have made it. I don’t buy farm-raised salmon anymore except on very rare occasions. If you have thicker salmon, by all means pile the top with more herb salad than I did. The salmon is very simply pan sautéed in olive oil and seasoned with salt and pepper. The hot lentil mixture goes onto a hot plate first, then the sizzling-hot salmon fillet, and an herb salad – arugula, parsley, basil and mint (more like a generous pile strategically placed right in the center) goes on top. Serve immediately! Joanne recommends serving it with Sauvignon Blanc, although my cooking class notes say Pinot Noir. We had the latter since we’re red wine drinkers.

This dish has lots of character – meaning that there are plenty of layers of flavor. The spicy lentils are one thing – and as long as you don’t overcook them, they have lots of tender chewiness to them. Then there’s the salmon. And the herby salad on top with a lemon-centric dressing, adds another layer of flavor and texture too. So if you have big salmon fillets, do make more salad and its accompanying dressing.
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Crispy Salmon with Spiced Lentils and Herb Salad

Recipe: From “More Cooking in the Wine Country” by Joanne Weir
Servings: 6

LENTILS:
1 1/2 cups lentils — French – De Puy
8 whole cloves — tied in cheesecloth
3 tablespoons extra virgin olive oil
1 large red onion — minced
3 cloves garlic — minced
2 cups diced tomatoes — Muir Glen fire-roasted, if available
1 1/2 cups clam juice — or seafood broth
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground ginger
3/4 teaspoon turmeric
3/4 teaspoon paprika
1/4 teaspoon cayenne — or less, to taste
1/3 cup parsley — chopped
1/3 cup cilantro — chopped
2 tablespoons lemon juice
SALMON:
2 pounds salmon fillet — cut into 6 pieces
1 tablespoon olive oil Salt and pepper to taste
6 lemon wedges for garnish
HERB SALAD:
1 1/2 tablespoons extra virgin olive oil
1 tablespoon lemon juice
1 clove garlic — minced
3/4 cup Italian parsley — fresh, whole, washed, dried
1/2 cup basil leaves — fresh, washed, dried
1/4 cup mint leaves — washed, dried
2 cups arugula leaves — long stems removed, washed, dried
Salt & pepper to taste

1. Brush the salmon fillets with 1 T. of the oil, cover and reserve in the refrigerator.
2. Sort the lentils and discard any stones or debris. Place the lentils and cloves in a large saucepan and cover with water by at least 2 inches. Over high heat, bring to a boil, turn the heat to medium low and simmer uncovered until the lentils are almost tender, about 15-20 minutes. Drain the lentils and discard the clove packet.
3. In a large skillet heat the remaining 3 T. oil and cook the red onions until soft, about 7 minutes. Add the garlic, cumin, ginger, turmeric, paprika and cayenne. Cook uncovered, stirring occasionally, for one minute. Add the tomatoes, clam juice (or fish stock) and cook for 2-3 minutes. Add the parsley, cilantro and lentils, and cook, stirring occasionally, about 2 more minutes. Season with lemon juice, salt and pepper. Add more lemon juice if desired.
4. Heat a large nonstick frying pan over medium heat. Cook the salmon on one side only, until golden brown, about 4-5 minutes. Turn the salmon, season with salt and pepper, and continue to cook until done, 3-4 more minutes.
5. Add chicken stock or water to the lentils if they are too dry. You want to have just a little fluid. Spoon a large scoop of lentils onto a heated plate, top it with the sizzling hot salmon fillet, and top with a portion of the Herb Salad.
Per Serving: 521 Calories; 20g Fat (34.2% calories from fat); 46g Protein; 42g Carbohydrate; 20g Dietary Fiber; 79mg Cholesterol; 148mg Sodium.

A year ago: Bouillabaise
Two years ago: Fennel Fritters (oh these were tasty morsels, mellow, delicious)

Posted in Fish, on September 5th, 2009.

salmon cakes

I’m hoping that you’ve been recording Melissa d’Arabian on her new Food Network show, $10 Dinners. Melissa has just really gotten into the whole TV stuff, with her easy conversation and helpful hints. She makes one dinner for four people for under $10. She relies on us being able to buy most meat on sale. Or produce in season when it’s at its cheapest (like asparagus). But reasonably-priced dinners, nevertheless.

This last weekend she did a dinner of salmon cakes, a creamy orzo risotto, and the asparagus with a lemon vinaigrette. Now, it’s been years since I’ve cooked with canned salmon, but I just happened to have some in my pantry that I’d purchased recently at Costco. They have a stack of 6-ounce cans (6 of them,  I think it was). This recipe requires you to use two of them. These cans are wild salmon to boot, which makes me a happy camper, with my Omega-3’s.

Recipe Tip:

The bacon is the secret to this recipe – it gives max flavor with minimal effort.

The SECRET to this recipe is the bacon. Oh yes, bacon, bacon, bacon, as the commercial goes. What a difference a bit of bacon goes. I’d never have thought to use it with canned salmon. So that’s why Melissa’s on TV and I’m not!

These salmon cakes aren’t exactly quick – considering that you start with already-cooked salmon. But, it probably doesn’t take more than about 15-20 minutes to get the salmon cakes ready to cook. I made the orzo (also from the show) at the same time, and learned that I needed to have everything all ready to go because once you’re cooking, I felt like a one-armed paper hangar. Also trying to slice a big red tomato and make a caprese salad at the same time.

First you need to cook the onion and bake the potato. I cooked a potato in the microwave oven for about 3 minutes, drained it, then mashed it. Then you start adding the other things. The cooked bacon, the cooked and cooled onion, the egg, mayo, lemon zest, Dijon, and a dusting of sugar (I used Splenda). Then you add the crumbled salmon. It’s a very wet mixture at that point. Meanwhile, you salmon cakes raw mix up some bread crumbs (I used panko) and grated fresh Parmesan. I probably used more than 2 tablespoons. Very carefully you make small mounds of the salmon mixture into patties and coat them with the panko mixture. They’re quite fragile, so you must be gentle with them. Actually I used less potato than the recipe called for, so that’s likely part of the reason.

I think you can use less vegetable oil to fry these little puppies (the recipe indicated 1/2 cup, or at least 1/4 cup), adding more when you do the 2nd batch. Supposedly the concoction makes 12 small patties. I thought mine were small, and I got 8 out of them. But no matter, two patties was plenty for us as a serving.

The result? Just delicious. I liked them, and so did my DH. I topped them with a cucumber raita (yogurt and chopped cucumber) and we gobbled them right up. And now we have enough for a second dinner. Yes, I’ll be making these again. Maybe not for guests, but certainly for a weeknight dinner!
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Salmon Cakes (with Bacon)

Recipe: Melissa d’Arabian, Food Network, 8/09
Servings: 4
NOTES: It’s the BACON that makes this dish, so don’t eliminate it. The potato helps to bind the cakes together, but they’re very fragile as you mix and mold them. They’re still very fragile until after you’ve turned them over to brown the 2nd side.

2 pieces thick-sliced bacon — chopped, cooked until crispy
1/4 cup onion — chopped
1 whole egg
1/2 cup mayonnaise
2 teaspoons Dijon mustard
1/2 teaspoon sugar
1/2 teaspoon lemon zest — (I used lime zest)
14 ounces canned salmon — drained, crumbled (check for large bones)
1 small potato — baked, peeled, fluffed with a fork
CRUMB CRUST:
1/4 cup panko — or bread crumbs
2 tablespoons Parmesan cheese — grated (or more)
1/4 teaspoon freshly ground black pepper
1/4 cup vegetable oil, for frying the patties (up to 1/2 cup)

1. Heat 1 tablespoon of the reserved bacon fat in a small saute pan over low heat. Add the onions and cook until translucent. Cool the onions for a bit.
2. Mix the crumbled cooked bacon, onion, egg, mayonnaise, mustard, sugar, and lemon zest in a bowl. Add the salmon and potato, mixing gently after each addition. Form the mixture into 12 small patties.
3. In a shallow dish, combine the bread crumbs, Parmesan, and pepper, to taste. Coat the patties in the bread crumb topping. Heat 1/4 cup of the oil in a large saute pan over medium heat, and cook the salmon cakes in batches until golden, about 3 to 4 minutes per side. Add more oil, as necessary. Arrange on a serving platter and serve. Serving Ideas: Serve with a yogurt and cucumber mixture, if available.
Per Serving: 447 Calories; 35g Fat (68.6% calories from fat); 26g Protein; 10g Carbohydrate; 1g Dietary Fiber; 125mg Cholesterol; 915mg Sodium.

A year ago: South Seas Salsa (a Caribbean-type salsa)
Two years ago: BLT Salad (one of our favorites – like the sandwich, but in a salad instead)

Posted in Fish, Salads, on May 28th, 2009.

sicilian tuna salad

I don’t get very many comments left on my blog. To those of you who do leave them occasionally, a thank you is in order. But when I read other people’s blogs, and write a comment there, some people have 30-80 comments on each one. Some of the comments don’t say a whole lot (like “looks good,” or “great photo,” or perhaps the most common . . . “can’t wait to make this.” But I get the feeling that those people aren’t really going to make the recipe, whatever it is. They’re just saying something nice.

Some people, I assume, are scared to leave comments – they’re not very savvy about blogging, and want to protect their anonymity. Comments left here on my blog go nowhere but here on my blog. No one tracks them, sells email addresses or anything like that. It’s just little-old-me. And you can leave a comment without your name appearing, although your email address is required to submit a comment. But it doesn’t get published with the comment. Lots of people have screen names they use like “cookiebaker,” “grillerman,” “sadiesmom,” etc. That’s fine. Some bloggers and commenters use their real names, others don’t.  I guess it’s up to you. I do approve/screen all the comments, so I won’t get any crackpot messages. Spam is something you don’t see on my blog – I get somewhere between 60-100 a day left on various posts on my blog. Fortunately some free software called akismet runs in the blog background and captures those, which I delete every few days. I don’t even look at them anymore, just do a global delete.

So all that rhetoric is a preface to say that last week I was absolutely thrilled to receive a comment from Joanne Weir. She’d read my write-up about one of her recipes (stewed eggplant & tomatoes) from one of her cookbooks. Although I’ve attended numerous cooking classes with her, she doesn’t know me at all. Her classes were always very full, and I was just another face in the crowds. I’d drive miles and miles to go to a Joanne Weir cooking class, if she’d ever have any here in Southern California. She lives in San Francisco, and you can see her PBS TV series (filmed in her own kitchen) if you hunt for it in the listings. She has her own website – and does offer culinary tours in Italy and France, but they’re very pricey. Two or three of my friends and I keep up with anything-Joanne-Weir. We tell one another if we’ve made another Joanne recipe from one of her books (I don’t own her newest book Tequila).

So, I was very presumptuous and sent her a private email. Thanked her for leaving a comment, told her I was a huge fan of hers, owned most of her cookbooks, and that my all-time favorite recipe of hers (and expected her to laugh) is Sicilian Tuna Salad. I also asked about her fiancé (she’s recently engaged). I follow her own blog too.sicilian tuna salad closeup She was kind enough to respond back, and said “Sicilian Tuna Salad?” What cookbook of mine is that from, she asked? Well, it’s not in any of her cookbooks that I can find. But it was at one of her classes. Or perhaps it was one of the Sur la Table’s group recipe classes – where the staff combed through and demonstrated their favorites from all the cooking classes that year from various chefs. But the recipe was credited to Joanne. Unless the folks at Sur la Table made a mistake. Well, it’s still a favorite anyway.

I do have some other favorite Joanne Weir recipes – some of them I haven’t posted here on my blog – note to self – make the warm chocolate cinnamon and coffee tart sometime soon. Also the white peach belllinis. Check out the fiery Feta & pita bread appetizer. Maybe the escarole salad too. Nevertheless, it’s still the tuna pasta salad that trumps them all. It’s just so simple, really. I decided to fix the salad, because I haven’t made it in a long time. I posted about it in 2007, but I’m going to repeat it here since I know I have new readers who likely haven’t read through my ancient posts.

If you like tuna and pasta, but don’t like the usual mayonnaise-based gunk that goes on it, you’ll enjoy this salad. It’s full of herbs (basil, cilantro and Italian parsley) and a bit of capers too. And lemon juice. All those kinds of things that make it Sicilian. It’s a relatively dry pasta salad, so if you prefer a wetter one,  add some more olive oil just before serving it. I make it with pennette (little penne) as my first choice of pasta.
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Sicilian Tuna Salad

Recipe: Joanne Weir, author and instructor
Servings: 4
COOK’S NOTES: Buy the oil-packed tuna, since the flavor is significantly better. The salad is really good and can be made up ahead. It keeps for 4-5 days with little or no deterioration. It is a fairly dry pasta salad – you can add more oil if you want to. If it’s summer and you can find good tomatoes, they are a wonderful addition to the top of the salad or on the plate with it.You can use different pasta if you would prefer.

6 ounces tuna in oil — drained
1 1/2 teaspoons salt
1/2 pound penne pasta [preferably pennette – baby penne]
2 tablespoons lemon juice — must be fresh
2 tablespoons extra virgin olive oil
1/2 teaspoon freshly ground black pepper
2 teaspoons capers — rinsed and drained
1/4 cup Italian parsley — chopped
1/4 cup fresh basil — chopped
1/4 cup fresh cilantro — chopped

1. Drain the tuna as much as possible. Place tuna in a large bowl and using a fork break it into flakes. Set aside.
2. Bring a large pot of water to a boil. Add a teaspoon of salt, then add the penne, stir well, and cook ONLY until pasta is “al dente,” firm to the tooth. This will be about 10-12 minutes depending on the brand. Drain well.
3. Meanwhile, into the bowl add the lemon juice, olive oil, remaining salt, and the pepper. Then add the hot, drained pasta and stir well.
4. Add the capers, parsley, basil, and cilantro and mix gently. Taste and adjust for seasonings. Cover and refrigerate for at least an hour before serving.
5. Transfer the salad to a serving bowl or divide amount individual plates. It is better if it is served at near room temperature. Garnish with additional Italian parsley sprigs or basil leaves.
Per Serving: 359 Calories; 11g Fat (28.4% calories from fat); 20g Protein; 44g Carbohydrate; 2g Dietary Fiber; 8mg Cholesterol; 970mg Sodium.

A year ago: Apple Buttermilk Scone Round

Posted in Appetizers, Fish, on May 16th, 2009.

bbq-southern-shrimp

I don’t know about you, but I don’t buy very much shrimp anymore. According to the shrimp police, or the fish police, or the FDA?, eating almost any kind of shrimp is questionable because of the raising conditions, what they’re fed and what kind of unhealthy minerals we then ingest. I read recently that U.S. grown shrimp are safe, though. But, it’s hard to find U.S. raised shrimp these days. I’ve been looking, but haven’t found any in several months of inspecting labels in minute fine print at my local stores. Of course, I don’t (won’t) buy shrimp from the regular grocery stores anyway. Those shrimp don’t even look appealing, sorry to say. Usually I trust Trader Joe’s, but these shrimp pictured above came from Thailand, I think. Probably not a good source, either. So right now my freezer is empty of shrimp, and may be so for awhile. Makes me sad, because I really like shrimp. Sigh.

Well anyway, I decided to whip up something with this last bag. I went to my to-try recipes and found something called Southern BBQ shrimp. Well, these aren’t like any kind of “barbecue” I know. They don’t even make a fly-by over an outdoor grill. They’re broiled. (And no, you wouldn’t want to grill them because they’d burn with the amount of brown sugar in the marinade.) So how come the name? Well, it’s a southern (American) tradition – making a “barbecue” kind of sauce with Worcestershire sauce, butter and brown sugar. This recipe also had lemon juice, and some seasoning too. Whatever it’s called, it was easy to make. And QUICK. The recipe came from Bon Appetit, in July, 2006. With a nice multi-vegetable green salad, this was dinner. The article recommended some baguette slices on the side too. I used shrimp with only the tail shells attached, but the recipe calls for raw, full-shell types. Some of these versions of Southern BBQ shrimp came from shrimp boat chefs, when they were out at sea. Maybe somebody who reads my blog and is from the South will weigh-in on the origin of this kind of barbecue . . .
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Southern “Barbecue” Shrimp

Recipe: Bon Appétit | July 2006
Servings: 4

1 pound shrimp, large, deveined but with tails and shells intact
6 tablespoons unsalted butter — (3/4 stick) melted
1/3 cup Worcestershire sauce
1/3 cup fresh lemon juice
2 tablespoons brown sugar — (packed)
2 tablespoons Old Bay seasoning or other seafood seasoning
Lemon wedges
Crusty baguette slices

1. Preheat broiler. Cover rimmed baking sheet with foil and spread shrimp on sheet.
2. Mix melted butter, Worcestershire sauce, lemon juice, brown sugar, and Old Bay seasoning in medium bowl for sauce. Pour half of sauce over shrimp and stir to coat.
3. Broil until shrimp are just opaque in center, about 2 1/2 minutes per side. Transfer to platter; serve with lemon wedges, baguette slices, and remaining sauce.
Per Serving: 278 Calories; 18g Fat (58.3% calories from fat); 19g Protein; 10g Carbohydrate; trace Dietary Fiber; 221mg Cholesterol; 400mg Sodium.

A year ago: Greek Pita Sandwich
Two years ago: Roasted Poblano Asiago Soup (oh, a real favorite)

Posted in Fish, on April 29th, 2009.

cornflake-crusted-halibut

Did you know it’s halibut season? At our local Costco, they have fresh Alaskan halibut that is unbelievably fresh and tasty. Most of what they have is in large portions – I should have invited some guests to come over as we have leftovers to serve probably another 4 people. The fish I bought was $20. What a bargain.

Now, if I can just get you to make this recipe. I think it’s going to have to go into my favorites list, it’s that good. Will you trust me about this? And, the recipe came from Cooking Light, too! Imagine that. Healthy and tasty too. According to the write-up from September of ’07, this recipe was created by Lia Huber and first printed in the magazine in March of ’04. The recipe received the test kitchen’s highest rating, and continues to be a staff favorite. I can see why. This may be my new, forever go-to recipe for halibut.

This  is VERY easy to make. Truly it is. Trust me on this too. The aioli is just mayonnaise, minced fresh cilantro, a bit of fresh minced chile (serrano) and a minced garlic clove. The breading is merely flour and cornflake crumbs (with salt and pepper added in). You dunk the halibut into a mixture of milk and egg white, then into the breading mixture. You pan fry the halibut about 4 minutes per side, put on a dollop of the sauce and it’s done. How easy is that?

My DH made mmm noises all through dinner. A good sign. I served the fish on a bed of mashed potatoes (a real treat) and alongside I served some fresh asparagus, made according to Marie’s recipe from over at A Year from Oak Cottage. It’s called crumbled asparagus, and it’s become one of my favorite ways to make asparagus. So now, will you please go out and buy some halibut and make this?

A few changes have been made from the Cooking Light recipe: (1) I used less serrano because it was way too hot; (2) a full cup of milk is more than needed for dipping; (3) less cornflake crumbs were needed; (4) I also made this with regular mayo since I didn’t have any fat-free, and I made more sauce than the recipe called for. So those changes have been incorporated into the below recipe. The nutrition count below assumes you eat all the dipping and dunking mixture, which you probably won’t.
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Cornflake-Crusted Halibut with
Chile-Cilantro Aioli

Recipe: adapted from Cooking Light, September ’07
Servings: 4
Serving Ideas: The recipe indicated serving this with green beans (definitely need a green vegetable with this, for color) and rice tossed with cilantro and red bell pepper. I served the fish fillets on top of a small mound of mashed potatoes, plus roasted asparagus.

AIOLI:
4 tablespoons minced fresh cilantro
4 tablespoons fat-free mayonnaise — or any kind of mayo
1/3 whole serrano pepper — seeded and very finely minced
1 whole garlic clove — minced
FISH:
1/2 cup nonfat milk
1 large egg white — lightly beaten
1 1/2 cups corn flakes — finely crushed
1/4 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons olive oil
24 ounces halibut fillets — (6-ounces each)
Lemon wedges for garnish

1. To prepare aioli, combine first 4 ingredients, stirring well. Set aside (or refrigerate if made ahead).
2. To prepare fish, combine milk and egg white in a shallow dish, stirring well with a whisk. Combine cornflakes, flour, salt, and black pepper in a shallow dish.
3. Heat oil in a large nonstick skillet over medium-high heat. Dip fish in milk mixture; dredge in cornflake mixture. Add fish to pan; cook 4 minutes on each side or until fish flakes easily when tested with a fork. Serve with mayonnaise mixture and lemon wedges.
Per Serving (not accurate since it includes all the dipping and breading): 342 Calories; 11g Fat (29.3% calories from fat); 39g Protein; 20g Carbohydrate; 1g Dietary Fiber; 55mg Cholesterol; 690mg Sodium.

If you really like halibut, and have time to make it, I have one other recipe here on my blog for Halibut Osso Buco.

A year ago: Shrimp, Bacon & Vegetable Chowder

Posted in Fish, Grilling, Salads, on April 13th, 2009.

mint-shrimp-tabbouleh

You know how it is about the weather influencing what you decide to cook for dinner? If it’s a rainy day I like to stay in and bake something. Cloudy, cold days often mean soup. A warm balmy night often triggers salads of some kind. Well, my bell weather was working the day before when the temps were in the 70’s and 80’s, but the next day it was cold. But I’d already decided what I wanted to make, so what can a girl do except follow through? So even though it was cool weather, I made salad for dinner.

The recipe came from a Bobby Flay episode I watched on the Food Network several years ago. It reminded me of a favorite recipe – one that won a reader’s recipe contest in Cooking Light for a Crunchy Shrimp on Couscous Salad with a yummy dressing. That’s what I was thinking about as I flipped through my to-try recipes. Mint is in season, I think, and this salad was perfect – hot, grilled marinated shrimp served on a bed of tabbouleh salad.

Since lemon and lemon juice are frequently seen in my recipes, it’s probably no surprise that I’d like tabbouleh, right? I remember exactly when I first had it – it was about 1970, served to me by a friend of my mother’s, Ruth Spilmer. Ruth was a very good cook, and one day she invited a few friends over for a lovely lunch. Remember, back in those days when most women didn’t work, that’s what we did to entertain . . . we invited lady friends over for a nice luncheon – crystal, china, the whole deal. No alcohol though. The other thing I remember about Ruth was her shoes. She always wore spiky high heels. She wore them morning, noon and night. At home, she wore the kinds with feathers around the toes. She said that for so many years she’d worn high heels that her tendons couldn’t stretch to wear flatter shoes, so she just had to wear heels from the moment she stepped out of bed. I can’t imagine! Isn’t it funny sometimes, the things you remember?

So back to this luncheon – what else Ruth served, I don’t remember, but the tabbouleh was a stand-out. I’d never had Bulgar wheat – didn’t really even understand what it was (a parboiled wheat berry that’s been sliced, chunked). But all it takes to make it chewy and edible is a soak in boiling water for an hour or two. And the addition of some key ingredients, namely lemon juice, olive oil, garlic and green onions makes it salad. Ruth always added diced cucumber and diced fresh tomatoes too. I’ve made her recipe off and on for years. So, this Bobby Flay recipe has been changed – only to make the tabbouleh salad like my friend Ruth did. We had it for leftovers a few nights later, and I just added bit more cucumber, tomato and that time I added radishes. And more arugula. So then I had to add a tad bit more lemon juice and olive oil too, but not much.
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Mint Marinated Grilled Shrimp
Tabbouleh Salad

Recipe: Adapted from Bobby Flay, Food Network
Servings: 4
NOTES: I think you could reduce the shrimp marinade to about half – if you just tossed it a couple of times during the 10-minute soak. You throw out the marinade anyway. I prepared the shrimp on my stovetop grill – heated up to a pretty hot temp – and they were done in a flash. Have the tabbouleh salad all ready before you start grilling as you want to whisk it to the table while they’re still hot.

BULGUR WHEAT SALAD:
1/2 cup Bulgar wheat — medium or coarsely cracked
1 1/2 cups boiling water
3/4 cup baby arugula leaves
2 large green onions — thinly sliced
3 tablespoons fresh mint — finely chopped, plus fresh mint leaves for garnish
1/4 cup fresh lemon juice — or lime juice
1 clove garlic — chopped to a paste
1/4 cup olive oil
1/3 cup cucumber — diced
1/4 cup fresh parsley — chopped
1/3 cup fresh tomatoes — diced
Salt and freshly ground black pepper
GRILLED SHRIMP:
1/4 cup fresh lemon juice
3 tablespoons fresh mint — chopped
1/4 cup canola oil
1/4 teaspoon freshly ground black pepper
1 pound large shrimp — (20-24 count)
Salt, to taste

1. Place Bulgar in a bowl and pour the boiling water over. Cover with plastic wrap and let stand until bulgur is tender and most of the water is absorbed, about 1 to 2 hours.
2. Drain off any excess liquid from the Bulgar and allow it to sit in a colander for 15-20 minutes to drain off further water. Place Bulgar in a bowl and stir in the arugula, green onions, cucumber, parsley, tomatoes and mint.
3. Whisk together the lemon juice, garlic and oil and season with salt and pepper. Pour the mixture over the bulgur and taste again for seasoning.
4. Transfer tabbouleh to a platter and top with the grilled shrimp. Garnish with fresh mint leaves.
5. SHRIMP: Combine juice, mint, oil and pepper in a blender and blend until smooth. Place shrimp in a bowl, pour marinade over and stir to coat evenly in the marinade. Marinate for 10 minutes. Heat grill to high. Season shrimp with salt and grill for 1 to 2 minutes per side or until slightly charred and just cooked through.
Per Serving (assumes you consume the marinade, so this is all wrong): 442 Calories; 29g Fat (59.1% calories from fat); 26g Protein; 20g Carbohydrate; 5g Dietary Fiber; 173mg Cholesterol; 183mg Sodium.

A year ago: Salmon Filets with Orange & Leek Cream Sauce

Posted in Fish, Pork, on April 6th, 2009.

andouille-shrimp

Oh, was this dish ever delicious. It was served at the cooking class I went to last week. The class was all about martinis, but Phillis Carey served food along with each of the three martinis. This was my favorite food item of the evening. It’s a sausage (andouille here, although she said you could also use hot Kielbasa instead) and shrimp stir-fry kind of mixture with onions and bell peppers, served over a bed of rice with spinach, garlic and pecans (that recipe tomorrow). What held the andouille shrimp mixture together was a sauce made up of Creole mustard, chicken broth and red wine vinegar.

Cajun seasoning is available most places now, but just in case, Phillis gave us a recipe to make our own without the salt (preferred): combine 5 T paprika, 2 tsp or up to 1 T cayenne pepper (if you like heat you can add more, to a max of 2 T), 1/4 c garlic powder, 2 T onion powder, 2 T black pepper, 3 T dried oregano and 2 T of dried thyme. It will keep for one month (enough for several dishes). Do not add salt to this (most prepared ones contain salt, which would make this dish way too salty).

The shrimp is tossed with the seasoning mixture (above). The sausage is cut diagonally and briefly sauteed. The shrimp is also briefly sauteed. Then you saute the onions and red bell pepper strips, make the sauce in with them, then you add in the sausage and shrimp just to heat through before serving over the rice. If you enjoy spicy stuff, here’s your ticket.
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Andouille Sausage & Shrimp
in Creole Mustard Sauce

Recipe: Phillis Carey, cookbook author and instructor
Servings: 6

1 pound large shrimp — (31-40 count), cleaned, tails removed
1 tablespoon Cajun seasoning — (see recipe under Notes)
2 tablespoons vegetable oil
1 pound Andouille sausage — or hot Kielbasa
1 large onion — thinly sliced lengthwise
1 large red bell pepper — cut in strips
1 tablespoon fresh thyme — chopped
1 cup chicken broth
5 tablespoons Creole mustard
2 teaspoons red wine vinegar

1. Toss shrimp with the Cajun seasoning mixture to coat well. Set aside.
2. Heat 1 T. of oil in a large NOT NONSTICK skillet over medium high heat. Add sausage and cook until browned on both sides, about 5 minutes. Remove sausages to a bowl and set aside.
3. Add shrimp to the same skillet and cook until browned and just opaque in the center, about 3 minutes. Remove to same bowl with sausage.
4. Add remaining oil to skillet. Toss in onion, bell pepper and thyme. Cook until the vegetables are beginning to soften, about 5 minutes. Add broth, mustard and vinegar. Stir until sauce thickens some, about 2 minutes. Return sausage and shrimp to the skillet. Simmer until heated through, stirring occasionally, about 1 minute. Season to taste with salt and pepper. Serve on a bed of seasoned rice.
Per Serving: 334 Calories; 21g Fat (58.6% calories from fat); 27g Protein; 7g Carbohydrate; 1g Dietary Fiber; 146mg Cholesterol; 379mg Sodium.

A year ago: Herbed Biscuit Ring

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