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Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

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BOOK READING (from Carolyn):

Music of Bees, Eileen Garvin. Absolutely charming book about a woman in midlife, lonely, who raises bees, also makes unlikely friends. Heart-warming and very interesting about beekeeping.

A Postcard from Paris, Alex Brown. Really cute story. Dual time line, 1940s and present day about renovating an old apartment in Paris, things discovered.

Time of the Child, Niall Williams. Oh such a good book. Very small village in Ireland, 1960s. A baby is left on the doorstep. The town all whispers and helps. I listened to an interview of the author, which made me like him and his books even more.

Sipsworth, Simon Van Booy. If you like animals you’ll swoon. An old woman who really wants to die finds a tiny mouse in her house and befriends it and finds a reason to live. Utterly charming book.

The Forger’s Spell, Edward Dolnick. True story. For seven years a no-account painter named Han van Meegeren managed to pass off his paintings as those of Johannes Vermeer.

If You Lived Here, You’d be Home by Now, Christopher Ingraham. Could hardly put it down – about a journalist who takes on a challenge to move to small town in Minnesota and write about it. He expects to hate it and the people and place, but he doesn’t. Absolutely wonderful true story.

The River We Remember, William Kent Kreuger. 1950s, Minnesota. A murder and the aftermath. Could hardly put it down. Kreuger has such a vivid imagination and writing style.

How the Lights Gets In, Joyce Maynard. An older woman returns to New Hampshire to help care for her brain-injured son. Siblings and family, lots of angst and resentments.

The Filling Station, Vanessa Miller. Every American should read this book. A novelized retelling of the Tulsa massacre in 1921. Absolutely riveting.

The Story She Left Behind, Patti Callahan Henry. Love this author. Based on a true story. A famous author simply vanishes, leaving her husband and daughter behind. She had invented a mystical language no one could translate. Present day, someone thinks he’s solved the riddle, contacts the family. Really interesting read.

The Girl from Berlin, Ronald Balson. Love anything about Tuscany. An elderly woman is being evicted from a villa there, with odd deed provenance. Two young folks go there to help unravel the mystery. Loved it.

The Island of the Colorblind, Oliver Sacks, M.D. Nonfiction. The dr is intrigued by a remote Pacific island where most of the inhabitants are colorblind. He also unravels a mystery on Guam of people born with a strange neurological problem. Medical mysteries unveiled. Very interesting.

The Bookbinder, Pip Williams. Post 1914 London. Two sisters work at a bookbindery. They’re told to not read the books. One does and one doesn’t. One has visions beyond her narrow world; the other does not. Eventually the one gets into Oxford. Lovely story.

The Paris Express, Emma Donoghue. 1895 on a train to Paris, a disaster happens. You’ll delve into the lives of many people who survived and died in the crash.

A Race to the Bottom of Crazy, Richard Grant. This is about Arizona. Author, wife and child move back to Arizona where they once lived. Part memoir, research, and reporting in a quest to understand what makes Arizona such a confounding and irresistible place.

The Scarlet Thread, Francine Rivers. A woman’s life turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh frontier conditions on the Oregon Trail.

A Place to Hide, Ronald Balson. 1939 Amsterdam, an ambassador has the ability to save the lives of many Jewish children. Heartwarming.

Homeseeking, Karissa Chen. Two young Chinese teens are deeply in love, but in China. Then their families are separated. Jump to current day and the two meet again in Los Angeles.

North River, Pete Hammill. He always writes such a good story. A doctor works diligently healing people from all walks of life. His wife and daughter left him years before. One day his 3-yr old grandson arrives on his doorstep.

A Very Typical Family, Sierra Godfrey. A very messed-up family. Three adult children are given a home in Santa Cruz, Calif, but only if the siblings meet up and live in the house together. A very untypical scenario but makes for lots of messes.

Three Days in June, Anne Tyler. The usual Anne Tyler grit. Family angst. This wasn’t one of my favorites, but it was entertaining and very short.

Saved, Benjamin Hall. Author is a veteran war reporter. Ukraine, 2022, he nearly loses his life to a Russian strike. Riveting story – he survives, barely.

Grey Wolf, Louise Penny. Another Inspector Gamache mystery in Quebec. She is such an incredible mystery writer.

All the Colors of the Dark, Chris Whitaker. A missing person mystery, a serial killer thriller, a love story, a unique twist on each. Could hardly put it down.

Orbital, Samantha Harvey. Winner of 2024 Booker Prize. I don’t usually like those, but I heard the author interviewed and she hooked me. This is not a normal book with a beginning, a story and an end. It’s several chapters of the day in the life of various astronauts at the ISS (Int’l Space Station). All fictional. She’s been praised by several real astronauts for “getting it” about space station everyday life.

The Blue Hour, Paula Hawkins. An island off Scotland. Inaccessible except when the tide is out. Weird goings on. An artist. A present day mystery too.

Iron Lake, William Kent Krueger. A judge is murdered and a boy is missing. Riveting mystery.

Tell the Wolves I’m Home, Carol Ricks Brunt. 1980s. A 14-yr old girl loses her beloved uncle. Yet a new friendship arises, someone she never knew about.

Four Treasures of the Sky, Jenny Zhang. 1880s, a young girl is kidnapped in China and brought to the United States. She survives with many hurdles in the path.

The Boy Who Fell out of the Sky, Ken Dornstein. Memoir, 1988. The author’s brother died in the PanAm flight that went down in Lockerbie, Scotland. A decade later he tries to solve “the riddle of his older brother’s life.”

Worse Care Scenario, T.J. Newman. Oh my. Interesting analysis of what could/might happen if a jet crashed into a nuclear plant. Un-put-downable.

Song of the Lark, Willa Cather. Complicated weave of a story about a young woman in about 1900, who has a gifted voice (singing) and about her journey to success, not without its ups and downs.

Crow Talk, Eileen Garvin. Charming story which takes place at a remote lake in Washington State, about a few people who inhabit it, the friendships made, but also revolving around the rescue of a baby crow.

The Story Collector, Evie Woods. Sweet story about some dark secrets from an area in Ireland, a bit magical, faerie life, but solving a mystery too.

A Sea of Unspoken Things, Adrienne Young. A woman investigates her twin brother’s mysterious death. She goes to a small town in California to figure it out, to figure HIM out.

The King’s Messenger, Susanna Kearsley. 1600s England, King James. About one of his trusted “messengers,” and his relationship with a young woman also of “the court.” Lots of intrigue.

In the Shadow of the Greenbrier, Emily Matchar. Interesting mystery in/around the area of the famous resort in White Sulphur Springs, West Virginia.

Isola, Allegra Goodman. Hard to describe, survival story on an island in the 1600s.

Save the Date, Allison Raskin. Rom-com, witty, LOL funny. Clever.

The Sirens, Emilia Hart. Numerous time-lines, Australia. Mysteries abound, nightmares, abandoned baby, weird allergies.

Red Clay, Charles Fancher. LOVED this book. Mostly post-Civil War story about the lives of slaves in Alabama during Reconstruction.

Stars in an Italian Sky, Jill Santopolo. Dual time line, 1946 and recent time. Love stories and a mystery.

Battle Mountain, C.J. Box. Another one of Box’s riveting mysteries. Love his descriptions of the land.

Something Beautiful Happened, Yvette Corporon. A memoir of sorts in Greece, tiny island of Erikousa, where the locals hid Jews during WWII. All elusive stories told by the author’s grandmother.

The Jackal’s Mistress, Chris Bohjalian. 1860s Virginia, about a woman who saves the life of a Union soldier. Really good story.

Song of the Magpie, Louise Mayberry. Really interesting story about Australia back in the days when it was mostly a penal colony. Gritty strength of a woman trying to thrive with her farm.

The Boomerang, Robert Bailey. A thriller that will have you gripping the book. About a lot of secrets surrounding the president (fictional novel, remember) and his chief of staff and about cancer. A cure. Such a good story.

Care and Feeding, Laurie Woolever. Really interesting memoir of a woman driven to succeed in the restaurant business. She worked for Mario Batali and then Anthony Bourdain. Gritty stories.

Everything is Tuberculosis, John Green. Maybe not a book for everyone. A real deep dive into the deadly tuberculosis infection, its history. I heard the author interviewed and found the book very interesting.

The Book Lovers Library, Madeline Martin. Fascinating read about Boots’ drug stores’ lending library. And the people who worked in them.

The Arrivals, Meg Mitchell Moore. LOL funny, about a middle-aged couple whose children (and their various family members) return to the family home and the chaos that ensues.

My Life as a Silent Movie, Jesse Lee Kercheval. About grief. A big move to Paris, finding herself a new life with a new set of real blood family.

Escape, Carolyn Jessop. Another memoir about a woman really in bondage in Utah, Mormon plural marriage.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in Chicken, easy, on November 12th, 2012.

spicy_chipotle_baked_chix

Oh, I’m so tickled to share this recipe – it’s SO easy. And SO tasty. It’s boneless, skinless chicken breasts, pounded a little to make them thinner, topped with a slather of mayo with chipotle chiles, further topped with a panko mixture and baked for about 15 minutes. How’s that for easy?

Over on my list of “Favs,” there aren’t very many that I’d call easy. A few. But this? It’s going on the list. Oh, so easy to make. It may become part of my regular rotation. It’s full of flavor. The chicken is tender and juicy, and it takes about 10-15 minutes of prep time max, and bakes for 15 minutes. I had dinner on the table in about 40 minutes. While the chicken baked I whipped up a green salad, and I had a left over veggie to go with it. Dinner done! Love that.

chipotle chickenHere’s the procedure . . . first I opened up this jar you see at left – it’s called The Art of Chipotle, Chipotle Paste with Adobo – found it at my local grocery store – instead of having to open a can of chipotle chiles in adobo, or dig out some of the frozen mush I have, I now have a new condiment (which will take up refrigerator space unfortunately). The paste is pureed, so you don’t have to handle the chiles (which burn my fingers) – just use a spoon to measure out what you need. You can see the chipotle paste in the bowl with the mayo. The original recipe called for up to twice as much chipotle – I tend to under-heat with chipotle – so I used just a tablespoon instead.

After mixing it up, adding dried cilantro (I learned a lesson recently about dried cilantro – it gives a nice punch of citrusy flavor), I slathered the mixture on the chicken breasts that I’d pounded out to 1/2 inch thick. I’d lightly oiled the baking dish so the meat wouldn’t stick. I also made a lightly moistened panko mixture too – moistened with a little bit of oil and added some more of the dried cilantro. The center picture is the chicken ready to bake. The chicken went into a hot oven for about 15 minutes. There you can see the finished dish, nice and golden brown. From start to finish this dinner took me about 40 minutes.

COSTCO CHICKEN POUCHES: Certainly I’ve mentioned before that I buy those pouches of chicken breasts (fresh) at Costco. The  6 pouches (2 per pouch) are separated and then get thrown into the freezer and I pull them out when I want them. DEFROSTING: The pouch goes into a deep bowl of cold water. I put a big wide pasta bowl on top of the chicken (the bowl just fits into the bigger bowl with enough room for my fingers to grab it), then a heavy object goes in the inner bowl (I use a ceramic canister that sits near the kitchen sink – it’s just decorative, doesn’t contain anything – use something that won’t spill, obviously) to weight down the meat. Sometimes as the pouches defrost they’ll move around in the water (air displacement, I suppose), so that’s why the wide bowl on top needs to keep that chicken under water! You don’t want the chicken pouch(es) to float – the poultry needs to stay submerged. It takes about 2 hours or so (maybe 3) to defrost the chicken, depending on how thick the package is. After 2 hours I massage the pouch – if there is still firm/frozen meat in the middle, it stays in the water for another hour. The cold from the frozen pouch keeps the water cold-cold, enough so there’s no chance of salmonella forming, and yet it’s warm enough that it defrosts easily enough.

POUNDING

Okay, so once I have a defrosted pouch of chicken, I have to pound it thin. Those Costco breasts always contain the chicken tender. I remove that (cut or tear it off) and it becomes just another odd shaped piece of chicken I’m preparing. With the pouch I defrosted for this recipe, the 2 breasts inside were absolutely gigantic, so when I pounded the main breast, it was about 8 inches long and nearly 5 inches wide in the center portion. I cut those pieces in half – much more manageable pieces.  I could have served 6 people (moderate appetites) with that one pouch.

We are back singing in our church choir, so  on rehearsal nights I’ve got to be prompt with dinner on the table by 6 pm. With this dish it will be easy to do! The recipe was adapted quite a bit from a Phillis Carey one I found in one of her cookbooks. I added the cilantro (fresh and dried) and the oiled panko crust. So the idea was hers, but I flew off on a tangent when I made it.

What’s good: certainly the ease of making it. It would even be worthy of a company meal. Now that’s saying something for me to have an “easy” dish I’d make for guests. Does that give you any idea how good this is? And FYI, there is just a little HINT of heat – some people might not even notice it.
What’s not: really nothing. It’s a winner of a recipe.

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Spicy Chipotle Baked Chicken Breasts with Panko Crust

Recipe By: Adapted from a Phillis Carey recipe
Serving Size: 4

1 pound boneless skinless chicken breast halves — (4 pieces)
Salt and freshly ground black pepper to taste
1/3 cup mayonnaise — use light mayo, but make it Best Foods/Hellman’s
1 tablespoon chipotle chile canned in adobo — finely minced or mashed
1 1/2 cups panko bread crumbs
1 1/2 teaspoons dried cilantro — divided use
2 teaspoons canola oil
2 tablespoons fresh cilantro — chopped for garnish

1. Preheat oven to 450°.
2. Trim chicken breasts and pound pieces between two sheets of plastic wrap to an even 1/2 inch thickness.
3. Arrange chicken breasts on a oil rubbed baking dish just large enough to hold the pieces. Season chicken with salt and pepper.
4. In a small bowl combine the mayo and chipotle with a bit of the dried cilantro. Mix well.
5. In another small bowl combine the panko crumbs, remaining dried cilantro and oil. Mix well so all crumbs are coated in oil.
6. Smear the mayo mixture on top of the chicken pieces, then sprinkle the bread crumbs on top of that, covering evenly.
7. Bake for 12-15 minutes (depending on thickness) until chicken is cooked through and bread crumb mixture is nicely browned. Top with chopped cilantro and serve.
Per Serving: 359 Calories; 20g Fat (49.8% calories from fat); 30g Protein; 16g Carbohydrate; 1g Dietary Fiber; 72mg Cholesterol; 254mg Sodium.

Posted in Desserts, easy, on November 8th, 2012.

lemon_bundt_cake

If beauty were the only thing needed in a cake, this one would be a winner in my book. Pretty! Carefully drizzled with icing that puddles on the cake stand. Lots of light and dark contrast in the photo. From a blogging point of view, yes, the picture is a good one! And actually, from an eating point of view, it’s tasty also. Not off the charts (because it’s from a boxed mix), but certainly good enough. It was for a church event. I did something a little bad – I cut the cake into about 20 slices, and cut one itty-bitty shred for myself and gently mushed the cake together. I needed to taste it, right? Quality control, for sure!

I’m not going to write up much about this cake – it’s fairly self explanatory – a boxed yellow cake mix, a box of instant lemon pudding, some oil, water, 4 eggs and into a greased and floured bundt lemon_bundt_cake_slicecake pan it went. Once baked and cooled, I mixed up some lemon juice with powdered sugar and when it was thick enough I drizzled it on top. Just after I took that photo I sliced up the whole cake – here’s a picture of the interior. I removed 2 slices just to take the photo, then cut my itty-bitty see-through shred to taste and re-formed the cake on two heavy-duty paper plates.

How did it taste? Like a light, lemony cake from a mix. I do have another lemon cake on my blog that my friend Joan made – if you click on that link, you’ll find an Ina Garten recipe that was sensational some years ago. But also here on my blog I have a Yellow Cake with Fudge Frosting, a wonderful made-from-scratch yellow cake – it’s breathtakingly tender – like a cake mix, but it isn’t. It’s from scratch. Both of those are delish. But in this case I was in a hurry to make something – mostly to be eaten by children, so they wouldn’t know whether it was a mix or home made, so I opted to go quick and easy. And it was.

What I liked: obviously –  it was easy to make. I had a yellow cake mix in my pantry, and the box of lemon instant pudding. Even the icing was simple. And it had delightfully lemony flavor. It would be nice with a scoop of vanilla ice cream, for sure.
What I didn’t like: nothing, really. It’s a cake-mix cake enhanced with lemon. Perfect for what I needed.

Lemon Bundt Cake with Lemony Icing

Combine 1 yellow cake mix (without pudding in the mix), 1 small 3-ounce pkg. of lemon instant pudding, 4 eggs, 2/3 cup vegetable oil, 2/3 cup hot water. Mix well; pour into greased & floured bundt pan and bake at 350° for about 40 minutes. Cool in pan for 15 minutes, then invert on a rack to cool completely. In a small bowl combine about 3 T. lemon juice and about a cup of powdered sugar. Stir and mix until smooth. If not thick enough, add more sugar as needed to get a thick drizzle. Spoon over cake.

Posted in Appetizers, easy, on October 13th, 2012.

pumpkin_cream_cheese_ball

That, right there, is savory pumpkin deliciousness. A pumpkin cheese ball. You can’t exactly tell what’s inside – it’s mostly cream cheese, with some flavorings and a bit of pumpkin puree. And it’s a bright light pumpkin color. I should have taken a photo of what it looks like inside. Next time. It’s formed into a ball and rolled in chopped pecans. Made a lovely appetizer.

There’s almost nothing I like more at this time of year than pumpkin things. Oh, well, maybe I should also say I like vests, sweaters, blue jeans, fuzzy shirts, sweat shirts even. Warm shoes. And socks. But in the food realm, it’s all about pumpkin. My favorite is pumpkin pie. Hands down favorite. I inherited this craving/disability from my father who was a pumpkin pie lover from way back. Our son also has this bug – this pumpkin pie sickness, if you can call it that. His favorite thing is pumpkin pie the morning after Thanksgiving. I’ve been known to go down that road myself, but not every year. I try real hard to resist. When our son was a strapping teenager and even into his 20s he begged me to provide him with an entire pie just for him. His. Alone. And I did. Year after year. Once his sister Sara was old enough to bake them, she made an extra pie just for him. Every Thanksgiving we tease him about it and he just grins, hoping somebody will place an entire pie into his open hands. With Costco making such wonderful ones, most of us in our family don’t bake pumpkin pies anymore. Last year I wrote up a whole post about Costco’s pumpkin pies – about the statistics – how many they sell, how they’re made. It was very interesting. Click HERE if you’d like to read about it.

So, my first venture into pumpkin-land this year was this appetizer. (I also made pumpkin scones, which I’ll share in a few days). I scoured my pumpkin cookbooks and found this recipe in an old Libby’s (pumpkin) cookbook I purchased at the grocery store some years ago. Who would know better about pumpkin recipes than Libby?

It was cinchy easy to make – softened cream cheese is mixed up (in a bowl, or I did it in the food processor) with a small amount (really) of pumpkin, some cheddar cheese, garlic, Worcestershire, curry powder (just a little bit) and lemon juice. Once mixed, I chilled it for about 2 hours. If you don’t, the mixture is just too soft and gooey to form into a ball. What I did was put plastic wrap into a ramekin, scraped the cheese mixture into it and folded the edges up. It chilled overnight. When I removed the plastic wrap it was pretty easy to mold it into a more-round shape and dip it into the chopped pecans. Use plain crackers (those in the photo are Trader Joe’s pita chip crackers – one of my favorites). The cheese ball flavors are slightly on the delicate side so don’t overwhelm it with a flavored cracker.

What I liked: how easy it was to make; the smooth flavor and the hint of curry. Next time I might add a small  garlic clove – the garlic was fairly pungent in this.
What I didn’t like: nothing, really. The cheese is a little hard to handle (gooey) but hey, that’s minor.

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Savory Pumpkin Cheese Ball

Recipe By: From Libby’s booklet, Favorite Pumpkin Recipes, c. 2000?
Serving Size: 10
NOTES: If you don’t love garlic, you can easily remove it. The curry powder is very subtle, but if you are at all curry-averse, just eliminate it. I think I added more than 1/4 tsp of lemon juice. Taste and see.

6 ounces cream cheese — softened
1/4 cup sharp cheddar cheese — shredded (I used medium)
1/3 cup canned pumpkin
1 small garlic clove — smashed
1/4 teaspoon Worcestershire sauce
1/4 teaspoon curry powder
1/4 teaspoon lemon juice
1/2 cup pecans — finely chopped

1. In a food processor combine softened cream cheese, cheddar cheese, pumpkin, garlic, Worcestershire sauce, curry powder and lemon juice. Process until smooth, stopping at least twice to scrape down the sides.
2. If time permits, cover workbowl and chill for 1-2 hours (until the cheese has firmed up).
3. Scrape all the cheese out of the food processor work bowl and press the mixture into a ball, starting with damp hands, then dip the top 1/2 of the ball in the finely chopped pecans. Place on a serving platter and provide plain crackers along side. If desired, sprinkle just a little tiny bit of finely minced parsley all over the top. If making ahead, combine cheese mixture into a ball, but don’t press the ball into the nuts until just before serving.
Per Serving: 110 Calories; 11g Fat (83.1% calories from fat); 3g Protein; 2g Carbohydrate; 1g Dietary Fiber; 22mg Cholesterol; 70mg Sodium.

Posted in easy, Veggies/sides, on July 24th, 2012.

north_african_corn_onthe_cob

Most of you won’t know that just a few months after I started writing this blog back in 2007, as my husband and I were bringing our sailboat into the dock at our yacht club in San Diego after an afternoon putt around the harbor, I jumped off our boat onto the dock while the boat was going forward – my job was to quick-like wrap a line around one of the cleats on the dock to STOP the boat from plowing into the dock itself because you have to motor into the space under some power – I know, too much information –  (I’d done dozens of times before) – and as I jumped I was off-balanced somehow, my right foot went over sideways and just like that I fractured a bone in my foot, the one on the outside edge. Having never broken a bone before, let alone one in my foot, I tried to carry on, thinking it was just a sprain, which I HAD done before jumping off our boat at a different dock 10 years earlier and had to wear a boot for several weeks. This day, though, within 10 minutes I was in moderate agony. Later that day, my DH actually had to pull me, sitting in one of the rolling dock carts, up to our car because I couldn’t put any weight on the foot at all. If you don’t think that looked funny – my husband with 2 artificial legs pulling me sunk into a dock cart (they’re square-ish and quite deep). My foot swelled up like crazy, of course, despite icing it immediately. But no, it was a fracture and I was laid up for near-on 3 months. Most of which I spent in a wheelchair since I couldn’t put an ounce of weight on my foot. Needless to say, I don’t jump off our boat anymore – I sit on the rail and hop off carefully. Very carefully. That day, though, my DH was able to reverse the engine to stop the boat, without me cleating the line, thank goodness! He’s been a sailor for 60 years, so he surely knows how to handle a boat!

So what does this have to do with the spice rub, you’re wondering? Well, I carried on writing my blog, but didn’t have photos because my DH (who was without a doubt a very DEAR Hubby during that endless 3 months) cooked all the meals – even he would tell you we didn’t eat very well since he truly doesn’t know how to cook. So I shared recipes on my blog (without pictures) that were favorites of mine, and I had every intention, immediately upon recovering, of making every dish and photographing them so I could include photos in each and every post. I did do that with many, but not all. And this was one that’s lived all these years with a generic photo of fresh corn in the husks as its only visual.

spice_jarsspice_rub_collageTherefore, I’m rectifying that right now. We bought fresh corn at the corner farm stand – that wonderful white corn that I adore – and I whipped up the spice rub – and took a bunch of pictures.

So, back in 2007 I wrote up this recipe. But since it’s such a sensational one, I decided you should revisit it too, just like I did today. I made up a batch of the spices and it should last us through the summer – assuming I make this just 3-4 times. But besides that, ground spices once combined don’t hold their pungency for more than a few months. The only thing that makes this North African is the combo of spices. Probably Moroccan, I’d guess. Whether they grill corn on the cob in Morocco I don’t know – do they even have corn in Morocco?

3_cobsThere really aren’t all that many things in this mixture – I gathered them up on the kitchen counter and combined them in a bowl, then stirred them up. Into a firm-sealing jar they went and it’ll sit on my kitchen counter (so I don’t forget to use it). You can see  up above what’s in the mixture – ground cloves, ground cinnamon, ground cumin, ground coriander, ground ginger, oregano, salt and pepper. That’s it. The recipe came from Cooking Light, in 2000.

If you prepare this according to the original recipe you have to do a “process” with the corn husks (opening them without tearing off the husks, removing the silk, adding the oil and spices, then re-wrapping the husks to cover the corn). I’ve stopped doing that part ‘cuz it’s just too time-consuming and tedious. Now I just wrap one or two husked ears in foil and they go onto the grill to cook/steam, rather than actually grill. Besides, with the original, it was just the outside of the corn husks that got “grilled,” so I can’t imagine it makes any difference to the taste. So I’ve re-written the recipe using foil and using olive oil spray (no butter). If you want the original, click on the link 2 paragraphs up. I sprinkle on the spice rub – the oil spray gives the spices something to stick to, a good thing. You could rub the raw corn with butter, but I can’t say that you really need to – it’s SO tasty with the olive oil spray. The corn itself provides plenty of flavor. I used to nearly roll the corn in the spice rub, but now I just sprinkle it on – sometimes more heavily than others – I didn’t use a whole lot this time.

What I like: well, I’m just plum-crazy about the spices. I love-love lots of flavors exploding in my mouth, and to find one that has almost zero fat in it and straight-forward cooking (i.e. simple), I’m a happy camper. It’s not often I have one of those I’m willing to broadcast here on the blog.

What I didn’t like: well, absolutely nothing at all. This recipe is a favorite.

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Foil-Wrapped North African Grilled Corn on the Cob

Recipe By: Adapted from Cooking Light, July 2000
Serving Size: 9-15, depending on how thick you use the spices
NOTES: This corn is absolutely sensational. When corn is in season, fresh from the garden, this could be a meal (well, not really). I always serve this with jerk chicken, and adding a salad, it makes a complete meal. I do combine the dry rub mixture in advance – in a larger quantity – and put into small plastic bags (labeled) so I don’t have to mix up the mixture every time I prepare this. It is really worth the effort and although the corn is spicy, it isn’t “hot,” as there’s nothing in the mixture to give any chili type heat.

4 1/2 teaspoons ground cumin
4 1/2 teaspoons ground coriander
2 1/4 teaspoons dried oregano
1 1/8 teaspoons ground ginger
1 1/8 teaspoons salt
1/2 teaspoon ground cinnamon
1/2 teaspoon black pepper
2 1/4 dashes ground cloves
9 each corn on cob, whole
Olive oil spray

1. Combine dry ingredients and set aside. Husk corn and remove silk with paper towel. Spray the corn with olive oil spray (so the seasoning will stick to it).
2. Sprinkle with the spice combination, using about 1/2 teaspoon per cob. Wrap 1 or 2 cobs in foil and wrap securely.
3. Place on the grill and cook until done, turning at least once. Estimate: 15 minutes – maybe 20 at the most.
Per Serving: 86 Calories; 2g Fat (13.4% calories from fat); 3g Protein; 19g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 282mg Sodium.

Posted in Chicken, easy, on July 12th, 2012.

cheesecake_factory_style_chix_madeira

What is that? A chicken breast on the bottom, with a piece of melting Mozzarella cheese on top, sprinkled with some pepper and Italian herbs, and topped with a mushroom Madeira sauce. VERY easy to make. You’d absolutely never – ever – know it’s low calorie.

Just because I tell you this recipe is a healthy one, please don’t go on by – you’ll be very surprised at the succulence of this chicken dish. My friend Linda T told me about a new cookbook she purchased. She’s been going to Weight Watchers for awhile, and I would guess someone told her about this cookbook there – mostly she mentioned it because the food is so good – but she also said the author includes Weight Watchers points with the nutritional info about each recipe.

The author, Marlene Koch, is a dietitian. She’s a wife and mother, and decided there had to be a way to incorporate her (and our) favorite things (like cheese, butter, and ooey gooey goodies, in her words) into everyday healthy cooking. So first she published Eat What You Love. That was a couple of years ago. (I don’t own that cookbook.) This year she published a second book, because she now has a huge following (she’s been on QVC apparently, and has written several other cookbooks about using Splenda in cooking). She has her own website, and she’s on Facebook, in case you’re interested. Her secret, of course, is everything in moderation. She uses foods (like Madeira wine in this recipe) that are full of flavor and then adds in just a little bit of oil and/or butter. The cookbook I have is her 2nd one in this genre of Eat What You Love, and it’s called Eat More of What You Love.

If this recipe is any representation of what else is in this book, I’ll be a happy camper. My husband had nary a clue the entrée was low in calorie and fat. He almost licked the plate. I’d made some plain rice and that was almost the same as licking the plate since it soaked up all the scrumptious sauce.

Truth be told, my DH and I never eat at the Cheesecake Factory. (A Chicken Madeira is on their menu, but one that loaded with fat and calories.) We don’t not go there because the food isn’t good, but because it’s about a 25-minute drive, and it’s always very crowded. It’s in a shopping center and it takes at least 10+ minutes to walk from the parking garage to the restaurant. Way too much trouble. Once in awhile my friend Cherrie and I will meet there for lunch (we usually share an order of their Shepherd’s Pie, which is SO good) and then go to a movie together. Otherwise, I never even go to that shopping center, period. Oh, yes, my DH and I did go there to buy a Sleep Number Bed (the best bed we’ve ever had, by the way) a couple of years ago.

Anyway, this chicken . . . it’s in the 2nd cookbook listed up above. My friend Linda told me this was one of her favorite recipes from the book – this was after I’d already chosen it as my first test. Starting with 4 chicken breasts pounded to about 1/2 inch thickness, you brown them in a tiny bit of oil, just until they’re browned on both sides and nearly cooked through. Remove them, then you make the sauce. I added mushrooms and let them sauté a bit, then added some red onion. It only took a few minutes and they were cooked completely. Then the wine and beef broth were added and allowed to simmer, to reduce down a bit. Lastly you add some Italian herbs and a tiny bit of cornstarch stirred into the last bit of beef broth. It’s just enough to thicken the sauce some. The chicken is put back into the pan. The cheese is put on top (I used fresh Mozzarella because I had some and didn’t have any regular Mozzie). I sprinkled the top with some pepper and some of the dried herbs. A lid was put on top and the chicken was simmered for about 3-4 minutes while the cheese began to melt and the chicken finished cooking. The rest of our dinner was plated, then I added a scoop of hot rice and the chicken with the sauce drizzled all over both the chicken and the rice. Oh, heavenly taste!

What I liked: Would you believe me if I said that I would have no idea this dish was low calorie and low fat? It was absolutely wonderful – full of flavor and texture. Delicious in every bite. I’d even make this for guests – it was that good!

What I didn’t like: wow, nothing whatsoever. A definite make again dish.

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Cheesecake Factory® – Style Chicken Madeira

Recipe By: From the cookbook, Eat More of What You Love by Marlene Koch
Serving Size: 4
Serving Ideas: Do serve this with some kind of carb that will soak up the delicious sauce (rice or potatoes) but don’t over-season it as you want to taste the sauce.

1 pound boneless skinless chicken breast halves — 4 small breasts
1/4 teaspoon salt — divided, plus 1/8 tsp
1/2 teaspoon freshly ground black pepper — divided
1 tablespoon canola oil — divided
8 ounces mushrooms — sliced
1/2 cup red onion — finely diced
1 cup Madeira
3/4 cup low sodium beef broth — divided
2 teaspoons cornstarch
2 teaspoons honey — or brown sugar [I used half as much agave nectar]
1 teaspoon dried Italian seasoning
1 teaspoon butter
2 slices fresh Mozzarella — or regular part-skim Mozzie slices, cut in half

1. Cover the chicken breasts in plastic wrap and gently pound flat to 1/2 inch thickness. Season chicken with salt and pepper.
2. Heat 2 teaspoons oil in a large non-stick skillet over medium high heat. Add the chicken and cook for 4 to 5 minutes or until well browned. Turn the chicken and cook for 3 more minutes or until barely cooked through. Transfer to a plate and keep warm.
3. Reduce the heat to medium. Add the remaining teaspoon of oil and mushrooms and cook for 2 minutes. Add the onions and cook for 3 more minutes or until softened. Add the wine and 1/2 cup broth and simmer until three-quarters of the liquid evaporates.
4. In a small bowl, whisk together the cornstarch and remaining 1/4 cup broth and add to the skillet with the honey, Italian seasoning, salt and pepper. Simmer for 1 minute or until thickened. Swirl in the butter, add the chicken back to the pan, and top each breast with cheese. Turn the heat to low and cover skillet for 2 to 3 minutes to melt cheese. Place chicken on plates and top with sauce.
Per Serving: 303 Calories; 8g Fat (30.5% calories from fat); 33g Protein; 10g Carbohydrate; 1g Dietary Fiber; 76mg Cholesterol; 243mg Sodium. The cookbook said 330 calories and 7 Weight Watcher points.

Posted in easy, Salads, Veggies/sides, on June 24th, 2012.

corn_tomato_scallion_salad

Not like any other corn and tomato salad you’ve ever had. What makes it different is the use of white balsamic vinegar as the dressing. All of 1 1/2 tablespoons for an 8-serving bowl of it. You wouldn’t think it would add all that much. But yes, it does.

As it happens, I had some lemon flavored white balsamic vinegar that I picked up at Oliver’s in San Clemente some months ago. I’d not used it yet. I thought white balsamic was milder in flavor (it’s not) – making that assumption just because it’s as clear as water in color. Some other people who made this salad commented they didn’t like using dark balsamic (which, I think, is what the original recipe called for) because it stained the corn. When I read that I just decided to use white balsamic.

Although I’ve used white balsamic for some years (and not often, I have to admit, and only when a recipe called for it) I wasn’t sure of the production process. Here’s what I found at www.thekitchen.com:

White balsamic vinegar . . . blends white grape must with white wine vinegar and is cooked at a low temperature to avoid any darkening. Some manufacturers age the vinegar in oak barrels, while other use stainless steel.

The flavors of the two are very similar, although the dark balsamic is slightly sweeter and tends to be a little more syrupy. The white has more of a clean aftertaste. The main reason one would use white balsamic, rather than regular, is mostly aesthetic. It can be used with lighter colored foods, dressings, or sauces without any discoloring.

It’s that last sentence that confirmed my reasoning. No dark colored, stained corn for me!

The recipe I’ve had hanging around in my to-try file for some years – it first appeared in Gourmet Magazine in 2000. By the way, did you know that the internet still has a Gourmet magazine presence – not just old recipes (1941 to when Gourmet stopped publishing a monthly magazine in 2009) which live over at www.epicurious.com – it actually has new content. Just not in a monthly magazine. But it’s an evolving online website. They also publish some special editions, which I’ve not seen, although I don’t frequent any magazine aisles at all – I have all the magazine reading I can handle, thank you! But perhaps I should look at the special editions now and then.

Okay, back to this recipe. It’s SO very simple, although you do sauté the corn a little. I questioned why I should need to do that since corn cut right off the cob is so very tasty and tender. But perhaps when it’s cooked slightly it just becomes sweeter. Hard to imagine, as sweet as corn is these days. It’s cooked in a little jot of olive oil, then you add the garlic, and the halved cherry tomatoes. Lastly you drizzle in the white balsamic vinegar and lastly the scallion. Done. I didn’t add quite as many tomatoes as called for, and I decided to use the white part of the scallion too – meaning I used both the white and green parts. Perfection.

What I liked: everything about it – the combination of flavors is particularly good. We had it cold as left overs a couple of nights later and I swear it was as good if not better. No balsamic taste at all, yet it added a little elusive flavor somehow. I’ll be making this again this summer, before corn season is gone.

What I didn’t like: gosh, nothing. Worth making for sure.

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Corn, Tomato and Scallion Salad

Recipe By: Gourmet, 7/2000
Serving Size: 6-8
NOTES: Salad can be made 1 day ahead and chilled, covered. You can also use regular dark balsamic in this – the corn will have a brownish tinge to it.

4 ears fresh corn — shucked
2 tablespoons extra-virgin olive oil
2 whole garlic cloves — minced
1 1/2 tablespoons white balsamic vinegar — [mine happened to be “lemon” white balsamic]
1 pound cherry tomatoes — halved
1/2 cup scallions — coarsely chopped (use just scallion tops according to the original recipe – I used whole scallions)

1. Cut corn kernels from ears, discarding cobs. Heat oil in a large heavy skillet over moderately high heat until hot but not smoking, then sauté corn with salt and pepper to taste, stirring, until tender, about 2 minutes.
2. Add garlic and sauté, stirring, 1 minute. Add vinegar and cook, stirring, until most is evaporated, about 1 minute. Add tomatoes and cook, gently stirring, 1 minute.
3. Remove skillet from heat and stir in scallions.
4. Transfer vegetables to a large plate to cool and season with salt and pepper.
Per Serving: 83 Calories; 4g Fat (40.1% calories from fat); 2g Protein; 12g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 12mg Sodium.

Posted in easy, Miscellaneous, on June 10th, 2012.

chimichurri_sauce

Like parsley? Like garlic? Well then, you’ll like chimichurri sauce, an Argentinian jewel to accompany grilled meats. VERY simple to make!

It was about 20 years ago that I first heard of chimichurri sauce. We went to a Brazilian restaurant in our area and were entertained with the very elaborate and dramatic meal containing several courses and the long sword of grilled meat they delicately sliced off at the table, right onto your plate. Each person had his/her own little bowl of chimichurri to use on the meat, or you could dip bites into it. I liked it enough that I asked for seconds, and asked the waiter for more information about what was in it. We’ve been served it several times in the interim at other restaurants that have some kind of grilled meat.

Actually chimichurri is an Argentinian invention, and as I did some research about it I’ve discovered that variations abound, like any other culture/country related dish. As an example Italian Bolognese sauce (or Sunday Sauce, as it’s often called), even Mexican salsa, or the British favorite, lemon curd. So it is with chimichurri. One I found from an Argentinian, said that they never add oil to their sauce. Hmmm. I’ve only had it with oil. Many others add tomatoes – to some it’s an essential part of the dish. I didn’t add them, preferring to make it more green only. So, you see, you can make it your own if you wish. This recipe may not be authentic at all, but I’ll just say one thing – it’s fabulous!

My hubby and I are still taste-testing grass fed beef, and am happy to report that we found a local purveyor we really like. Before I tell you about it/them, I want to try the steak another time. You know that adage, first time’s a charm? We’ll make certain the second steak is equally good before I share. So we grilled the said ribeye steak in our time-honored method (see Grilled Ribeyes with Amazing Glaze) but didn’t do the Amazing Glaze this time because I was making the chimichurri sauce.

ribeye_chimichurri_sauceNot having a favorite recipe for it, I looked up several before deciding what to do. Eventually I made it simple on myself and used the food processor. I took ingredients from several recipes and made my own combination. I whizzed it up just a tad too long – you really want to have some parsley texture – the parsley got a little lost when I pureed it. Read the instructions before making this – read it all the way through. I also used lemon juice in mine because I didn’t have any limes on hand. But lime is the preferred citrus for chimichurri.

With just half a recipe I still have nearly a cup left after the one dinner. So you might not want to make the whole thing unless you’re feeding a crowd. I think garlic loses its pungency too, after it sits in the refrigerator for even a day, let alone a week! Probably wouldn’t keep that long anyway.

What I liked: the potent garlic and parsley flavors. Loved it. Loved it. Loved it. It has powerful flavors – you need to love garlic and parsley for sure! It’s also VERY easy to make.

What I didn’t like: nothing really – just don’t over-process it- leave some texture.

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Chimichurri Sauce

Recipe By: Loosely based on a Tyler Florence recipe
Serving Size: 12
NOTES: Tomato is an optional ingredient – some Argentinians use quite a bit. They probably wouldn’t make it in a food processor, though. And many native recipes don’t even add oil to it!

6 large garlic cloves
1 whole jalapeno — seeded, chunks
2 tablespoons yellow onion — coarsely chopped
1/4 cup red wine vinegar
1 bunch fresh flat-leaf parsley — chopped in big pieces
1 1/2 tablespoons dried oregano — (use 3x as much fresh if you have it)
2 whole limes — juiced [use lemons in a pinch]
1 cup olive oil
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper

1. Into the bowl of a food processor fitted with the steel blade and with motor running, drop the garlic cloves, then add jalapeno and onion. Process until it’s finely minced.
2. Open the bowl and add the vinegar, parsley, oregano, and lime juice. Process JUST enough to coarsely chop all the parsley, then add the olive oil, salt and pepper and continue to process, but do NOT puree completely. You want to have some parsley texture. Set aside for at least an hour to allow the flavors to marry.
3. Spoon some chimichurri over grilled meat and serve with the remaining sauce at the table.
Per Serving: 170 Calories; 18g Fat (92.3% calories from fat); trace Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 160mg Sodium.

Posted in Chicken, easy, on February 23rd, 2012.

chicken_jalfrezi

A simple, but very spicy and flavorful chicken curry, served over basmati rice. You can adapt the vegetables to your choice (this one uses red, yellow and orange bell peppers and onion).

It was about 3 years ago I was reading Cook Sister’s blog and put this recipe into my software to try someday. I have an “internet” category within my recipe software, so I know I got the recipes somewhere on the web. Jeanne (that’s Cook Sister) is South African, but the recipe is Indian. What I liked about the recipe was Jeanne’s long list of spices. Actually, I think her husband Nick made the dish, but it’s Jeanne’s blog. More spices = more flavor in my cooking book, if you get my drift. And since I have coriander, green cardamom, cumin seeds and powder, turmeric, and garam masala in my spice pantry, it was just a matter of opening a bunch of different bottles to get this spice rub and sauce enhancer going. Don’t get bogged down when you see how many spices are in this dish – you need them to make this dish taste so darned good!

dulcet_sauce1Jalfrezi is a curry dish that is generally marinated in spices, then made into an all-in-one pan dish with bell peppers and onion. It can have many different proteins in it (chicken, fish, beef, even paneer [a cheese]). And that’s really all it is. It took me about 30 minutes to make the dish from beginning to end (except for the 2-3 hours of marinating, that is).

I did adapt this recipe some – when I read the directions I decided to simplify them a little bit – and I decided to add some of this sauce you see pictured at left. Dulcet is a new brand of products that you can find in some markets, and this sauce was recommended to me by a friend, a Mild Indian Curry Sauce. I suppose I could have used the entire bottle in this preparation, but I just decided to use some of it and use the recipe for the balance. If you don’t have this sauce, don’t worry – just make it without it. The sauce makes a really dark amber-colored mixture. Oh, so full of flavor.

What I liked: how easy it was to make. And how flavorful it was. My dinner came together in not time once I set the rice cooker going and cut up the onions and peppers.

What I didn’t like: nothing at all. My DH loved this dish. Fortunately for him/us, I had leftovers which I put in the freezer for a later dinner.

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Chicken Jalfrezi

Recipe By: Adapted from Cook Sister blog, 2009
Serving Size: 6
NOTES: Note that you use most of the spices in the marinade AND in the chicken preparation, so the easiest thing to do is put all of the dry spices together and separate for each use. If you don’t have the multi-colored bell peppers, use what you can get – all red, all yellow or whatever. I don’t like green bells, so I never use those, but you could easily use all green bells if you like them.

MARINADE:
1/2 teaspoon ginger — mashed to a paste
1/2 teaspoon garlic — smashed and minced
1/2 teaspoon turmeric
1/2 teaspoon garam masala
1/2 teaspoon salt
1 teaspoon vegetable oil
CHICKEN:
3 boneless skinless chicken breast halves — diced into 1-inch cubes
1 large onion — thinly sliced
1 whole orange bell pepper — slivered
1 whole red bell pepper — slivered
1 whole yellow bell pepper — slivered
2 tablespoons tomato paste
1 stick cinnamon
1/2 teaspoon ginger — mashed to a paste
1/2 teaspoon garlic — mashed and minced
1/2 teaspoon cumin powder
1/2 teaspoon ground coriander
1/2 teaspoon turmeric
1/2 teaspoon garam masala
1/2 teaspoon cumin seeds
2 whole cardamom — green pods, left whole
2 tablespoons vegetable oil
1 cup water
3 tablespoons Dulcet Indian curry sauce — optional
1 teaspoon Sriracha sauce — or other hot sauce to taste
Salt to taste

1. Mix marinade ingredients, add the chicken cubes and mix until each cube is coated. Allow to marinate for 2-3 hours. Heat 1 Tbsp of oil in a non-stick pan and fry the chicken pieces until the pieces start turning brown. Remove pieces and set aside.
2. Heat rest of the oil in same pan and add the cumin seeds, cardamom pods and cinnamon stick and cook until fragrant. After a few minutes, add the ginger and garlic and sauté for another couple of minutes. Do not burn. (Remove cinnamon stick and cardamom pods if you prefer – otherwise you may bite down on one of them when you eat this.)
3. Add the onions and all the peppers and sauté for a couple of minutes until the onions turn translucent, but not brown. Remove from the pan and set aside.
4. To the same pan, add the chicken pieces, tomato paste, and all the remaining spices. Let the chicken cook over low heat uncovered until it is well-coated with spices. Add about 1 cup of water and salt and simmer covered over medium heat flame 10 minutes till the chicken is almost cooked. Add Dulcet bottled sauce, if using, and hot sauce to taste.
5. Add the reserved peppers and onions back into the pan and let it all cook together for another 10 minutes until chicken is done and the sauce has reached the consistency that you like. Taste sauce for seasoning – add more water to the pan if the fluid evaporates too much. You want enough sauce so it will soak into the rice somewhat.
6. Serve over steamed basmati rice and garnish with minced cilantro.
Per Serving (the rice isn’t included, but even with it, it’s very low calorie): 155 Calories; 7g Fat (37.1% calories from fat); 15g Protein; 10g Carbohydrate; 3g Dietary Fiber; 34mg Cholesterol; 285mg Sodium.

Posted in easy, Salads, Veggies/sides, on February 13th, 2012.

moroccan_carrot_salad

Just bright flavors in this carrot slaw – raw, grated carrots, toasted nuts, some minced dried cranberries, and a very fragrant Moroccan spice mix along with some lemon juice, apple juice and a little jot of olive oil. Very healthy, but don’t tell anybody – they’ll never know.

When I made this for dinner the other night (served it with a garlic sausage and cranberry mustard) my DH sighed and said “mmmm.” A good sign. I knew I liked it because I sampled it as I was making it, but I wasn’t sure he’d like it as much. The cumin and coriander seeds definitely give it an African slant. We both had seconds. And since the entire recipe (makes about 3 1/2 cups total, to serve about 4 people) had 1 tablespoon of olive oil – well, it’s very healthy too. I can’t wait to have leftovers – for dinner tonight, thank you.

According to my notes, this recipe came from Vegetarian Times. I think it came to my inbox because once upon a time I subscribed to their email newsletter. In any case, it’s an easy recipe to make. I happened to have some toasted walnuts from a couple of days before, so I didn’t have to toast them. I also had some toasted pine nuts, so they were tossed in there too. Probably when we eat the leftovers, the nuts will be soft – so if you want to, just sprinkle the nuts on each serving – in the event you know you’ll have leftovers.

Recipe Tip:

If you’re not so fond of raw, grated carrot, plunge the whole carrots in boiling water for about 2-3 minutes (depends on how big and fat they are), then drain and grate. The carrots will still have some crunch, but won’t be quite so raw and hard to chew.

What I liked: the overall flavors – the combination is just so good. Healthy and light – bright flavors altogether.

What I didn’t like: just one minor thing – I didn’t love crunching on the whole coriander seeds, so next time I might use ground coriander instead. The cumin seeds were fine, just not the coriander. Definitely I’ll make this again, though.

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Moroccan Carrot Salad

Recipe By: Adapted slightly from Vegetarian Times
Serving Size: 4

3 cups carrots — grated
2 tablespoons apple juice
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1/2 cup chopped walnuts
1/2 tablespoon coriander seeds — (or use 1 teaspoon ground coriander)
1/2 tablespoon cumin seeds
1/2 cup dried cherries — (I used dried cranberries)
2 tablespoons chopped cilantro
1 pinch cayenne — if desired

1. In a medium bowl, toss together carrots, cider, juice and olive oil.
2. In a small skillet, add walnuts, coriander and cumin seeds. Toast the mixture over medium heat until very fragrant and beginning to brown – about 5 minutes.
3. Add the spice/walnut mixture, dried cherries, cilantro and cayenne (if using) to the carrot mixture. Season with salt and pepper to taste – toss together until well combined.
Per Serving: 237 Calories; 13g Fat (45.8% calories from fat); 6g Protein; 29g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 38mg Sodium.

Posted in Desserts, easy, on February 9th, 2012.

blackberry_fig_ginger_clafouti

If you ever need a truly EASY dessert, the clafouti qualifies. You need some fresh fruit and the custardy-cakey mixture is whizzed up in the blender and poured over. And baked. That’s it.

If you haven’t been watching Aarti Sequiera on the Food Network . . . well, you’re just missing out, that’s all. I just love her – her cute, vivacious, bubbly personality. Her quirky recipes that take standards we mostly know and love already and she makes them her own. Sometimes with the simple addition of some Indian spices. That was the case here, when she made a Blackberry-Ginger Clafouti. I’ve made a pear clafouti before (delicious, especially with fall fruit coming in season now). But this one, with the fresh blackberries just sounded so good. And it was.

blackberry_fig_clafouti_sliceA clafouti (a French word for custard, I believe, pronounced clah-foo-tee) is a regular staple on French dinner tables. And truly – you butter the dish, sugar it, toss in some fresh fruit into the pie plate, whiz up the egg-milk-cream mixture (with the addition of some ginger and garam masala in this case) and you pour that over the fruit and bake it. That’s truly it. Making it ahead (that day) is fine. You serve it at room temp, or even still slightly warm from the oven. With some whipped cream, or a drizzle of cream on top. That’s what I did. Oh, delicious. In my recipe, I decided to use up the rest of the fresh figs I had on hand (cut in half first) and mixed it with blackberries. Wonderful. The base of a clafouti is kind of a cross between a cake and a custard. It’s very moist like custard, but has some flour in it, so it’s got some cake-like texture too. The photo at top was right out of the oven and it was puffed up high. Once it sits, it settles down (see slice photo above). That’s normal.

What I liked: the fresh fruit; the moist custardy filling; how easy it is to make; a great use for fruit that is just past its prime. It’s also a low-calorie and low-fat dessert. We all need more of those!
What I didn’t like: nothing. It’s really delicious, even the next day or two later too.

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Aarti Sequiera’s Blackberry-Ginger Clafouti

Serving Size: 7

1 tablespoon butter — at room temperature
1/3 cup sugar — plus 1 tablespoon or Splenda Granular
1/2 cup flour
1 pinch kosher salt
1 teaspoon fresh ginger — grated
1/4 teaspoon garam masala
3 large eggs
1/2 cup milk
1/2 cup heavy cream
2 teaspoons vanilla extract
1 cup blackberries — fresh, or any berry, or a mixture (I used a few fresh figs)
Powdered sugar — for dusting
Whipped cream, optional, or drizzle with heavy cream

1. Preheat the oven to 350°.
2. Grease a 9-inch pie plate with the butter. Dust the dish with 1 tablespoon sugar, making sure you cover the sides too! Hold the pie plate near-vertical and shimmying the sugar around the edge. Set the pie plate aside.
3. Using a stand mixer, an electric hand-mixer or a blender, mix the remaining 1/3 cup sugar, flour, 1/4 teaspoon salt, ginger, garam masala, eggs, milk, heavy cream and vanilla and let it go until the mixture is frothy.
4. Arrange the fruit in the bottom of the pie plate, and slowly pour the batter into the dish.
5. Bake for 40 to 50 minutes, rotating the dish halfway to ensure even cooking. You’ll know it’s done when you insert a knife into the center and it comes out clean. Don’t worry if certain areas puff up more than others as the clafouti cools on your counter it will even out.
6. Serve warm or at room temperature, dusted with a little powdered sugar, and topped with a little whipped cream, if desired.
Per Serving: 199 Calories; 11g Fat (48.8% calories from fat); 5g Protein; 21g Carbohydrate; 1g Dietary Fiber; 121mg Cholesterol; 79mg Sodium.

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