Get new posts by email:

Archives

Currently Reading

Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

– – – – – – – – – – – – – – – – – – – – – –

BOOK READING (from Carolyn):

Music of Bees, Eileen Garvin. Absolutely charming book about a woman in midlife, lonely, who raises bees, also makes unlikely friends. Heart-warming and very interesting about beekeeping.

A Postcard from Paris, Alex Brown. Really cute story. Dual time line, 1940s and present day about renovating an old apartment in Paris, things discovered.

Time of the Child, Niall Williams. Oh such a good book. Very small village in Ireland, 1960s. A baby is left on the doorstep. The town all whispers and helps. I listened to an interview of the author, which made me like him and his books even more.

Sipsworth, Simon Van Booy. If you like animals you’ll swoon. An old woman who really wants to die finds a tiny mouse in her house and befriends it and finds a reason to live. Utterly charming book.

The Forger’s Spell, Edward Dolnick. True story. For seven years a no-account painter named Han van Meegeren managed to pass off his paintings as those of Johannes Vermeer.

If You Lived Here, You’d be Home by Now, Christopher Ingraham. Could hardly put it down – about a journalist who takes on a challenge to move to small town in Minnesota and write about it. He expects to hate it and the people and place, but he doesn’t. Absolutely wonderful true story.

The River We Remember, William Kent Kreuger. 1950s, Minnesota. A murder and the aftermath. Could hardly put it down. Kreuger has such a vivid imagination and writing style.

How the Lights Gets In, Joyce Maynard. An older woman returns to New Hampshire to help care for her brain-injured son. Siblings and family, lots of angst and resentments.

The Filling Station, Vanessa Miller. Every American should read this book. A novelized retelling of the Tulsa massacre in 1921. Absolutely riveting.

The Story She Left Behind, Patti Callahan Henry. Love this author. Based on a true story. A famous author simply vanishes, leaving her husband and daughter behind. She had invented a mystical language no one could translate. Present day, someone thinks he’s solved the riddle, contacts the family. Really interesting read.

The Girl from Berlin, Ronald Balson. Love anything about Tuscany. An elderly woman is being evicted from a villa there, with odd deed provenance. Two young folks go there to help unravel the mystery. Loved it.

The Island of the Colorblind, Oliver Sacks, M.D. Nonfiction. The dr is intrigued by a remote Pacific island where most of the inhabitants are colorblind. He also unravels a mystery on Guam of people born with a strange neurological problem. Medical mysteries unveiled. Very interesting.

The Bookbinder, Pip Williams. Post 1914 London. Two sisters work at a bookbindery. They’re told to not read the books. One does and one doesn’t. One has visions beyond her narrow world; the other does not. Eventually the one gets into Oxford. Lovely story.

The Paris Express, Emma Donoghue. 1895 on a train to Paris, a disaster happens. You’ll delve into the lives of many people who survived and died in the crash.

A Race to the Bottom of Crazy, Richard Grant. This is about Arizona. Author, wife and child move back to Arizona where they once lived. Part memoir, research, and reporting in a quest to understand what makes Arizona such a confounding and irresistible place.

The Scarlet Thread, Francine Rivers. A woman’s life turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh frontier conditions on the Oregon Trail.

A Place to Hide, Ronald Balson. 1939 Amsterdam, an ambassador has the ability to save the lives of many Jewish children. Heartwarming.

Homeseeking, Karissa Chen. Two young Chinese teens are deeply in love, but in China. Then their families are separated. Jump to current day and the two meet again in Los Angeles.

North River, Pete Hammill. He always writes such a good story. A doctor works diligently healing people from all walks of life. His wife and daughter left him years before. One day his 3-yr old grandson arrives on his doorstep.

A Very Typical Family, Sierra Godfrey. A very messed-up family. Three adult children are given a home in Santa Cruz, Calif, but only if the siblings meet up and live in the house together. A very untypical scenario but makes for lots of messes.

Three Days in June, Anne Tyler. The usual Anne Tyler grit. Family angst. This wasn’t one of my favorites, but it was entertaining and very short.

Saved, Benjamin Hall. Author is a veteran war reporter. Ukraine, 2022, he nearly loses his life to a Russian strike. Riveting story – he survives, barely.

Grey Wolf, Louise Penny. Another Inspector Gamache mystery in Quebec. She is such an incredible mystery writer.

All the Colors of the Dark, Chris Whitaker. A missing person mystery, a serial killer thriller, a love story, a unique twist on each. Could hardly put it down.

Orbital, Samantha Harvey. Winner of 2024 Booker Prize. I don’t usually like those, but I heard the author interviewed and she hooked me. This is not a normal book with a beginning, a story and an end. It’s several chapters of the day in the life of various astronauts at the ISS (Int’l Space Station). All fictional. She’s been praised by several real astronauts for “getting it” about space station everyday life.

The Blue Hour, Paula Hawkins. An island off Scotland. Inaccessible except when the tide is out. Weird goings on. An artist. A present day mystery too.

Iron Lake, William Kent Krueger. A judge is murdered and a boy is missing. Riveting mystery.

Tell the Wolves I’m Home, Carol Ricks Brunt. 1980s. A 14-yr old girl loses her beloved uncle. Yet a new friendship arises, someone she never knew about.

Four Treasures of the Sky, Jenny Zhang. 1880s, a young girl is kidnapped in China and brought to the United States. She survives with many hurdles in the path.

The Boy Who Fell out of the Sky, Ken Dornstein. Memoir, 1988. The author’s brother died in the PanAm flight that went down in Lockerbie, Scotland. A decade later he tries to solve “the riddle of his older brother’s life.”

Worse Care Scenario, T.J. Newman. Oh my. Interesting analysis of what could/might happen if a jet crashed into a nuclear plant. Un-put-downable.

Song of the Lark, Willa Cather. Complicated weave of a story about a young woman in about 1900, who has a gifted voice (singing) and about her journey to success, not without its ups and downs.

Crow Talk, Eileen Garvin. Charming story which takes place at a remote lake in Washington State, about a few people who inhabit it, the friendships made, but also revolving around the rescue of a baby crow.

The Story Collector, Evie Woods. Sweet story about some dark secrets from an area in Ireland, a bit magical, faerie life, but solving a mystery too.

A Sea of Unspoken Things, Adrienne Young. A woman investigates her twin brother’s mysterious death. She goes to a small town in California to figure it out, to figure HIM out.

The King’s Messenger, Susanna Kearsley. 1600s England, King James. About one of his trusted “messengers,” and his relationship with a young woman also of “the court.” Lots of intrigue.

In the Shadow of the Greenbrier, Emily Matchar. Interesting mystery in/around the area of the famous resort in White Sulphur Springs, West Virginia.

Isola, Allegra Goodman. Hard to describe, survival story on an island in the 1600s.

Save the Date, Allison Raskin. Rom-com, witty, LOL funny. Clever.

The Sirens, Emilia Hart. Numerous time-lines, Australia. Mysteries abound, nightmares, abandoned baby, weird allergies.

Red Clay, Charles Fancher. LOVED this book. Mostly post-Civil War story about the lives of slaves in Alabama during Reconstruction.

Stars in an Italian Sky, Jill Santopolo. Dual time line, 1946 and recent time. Love stories and a mystery.

Battle Mountain, C.J. Box. Another one of Box’s riveting mysteries. Love his descriptions of the land.

Something Beautiful Happened, Yvette Corporon. A memoir of sorts in Greece, tiny island of Erikousa, where the locals hid Jews during WWII. All elusive stories told by the author’s grandmother.

The Jackal’s Mistress, Chris Bohjalian. 1860s Virginia, about a woman who saves the life of a Union soldier. Really good story.

Song of the Magpie, Louise Mayberry. Really interesting story about Australia back in the days when it was mostly a penal colony. Gritty strength of a woman trying to thrive with her farm.

The Boomerang, Robert Bailey. A thriller that will have you gripping the book. About a lot of secrets surrounding the president (fictional novel, remember) and his chief of staff and about cancer. A cure. Such a good story.

Care and Feeding, Laurie Woolever. Really interesting memoir of a woman driven to succeed in the restaurant business. She worked for Mario Batali and then Anthony Bourdain. Gritty stories.

Everything is Tuberculosis, John Green. Maybe not a book for everyone. A real deep dive into the deadly tuberculosis infection, its history. I heard the author interviewed and found the book very interesting.

The Book Lovers Library, Madeline Martin. Fascinating read about Boots’ drug stores’ lending library. And the people who worked in them.

The Arrivals, Meg Mitchell Moore. LOL funny, about a middle-aged couple whose children (and their various family members) return to the family home and the chaos that ensues.

My Life as a Silent Movie, Jesse Lee Kercheval. About grief. A big move to Paris, finding herself a new life with a new set of real blood family.

Escape, Carolyn Jessop. Another memoir about a woman really in bondage in Utah, Mormon plural marriage.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

Scroll down to the bottom to view my Blogroll

Posted in Breads, Brunch, on August 27th, 2015.

cream_filled_coffeecake

Recently I was asked to bring a coffeecake to a meeting. My mind said, “why not make something different.” This was the result. It’s a yeast-raised cake which is really more like a bread, a sweet bread, but still it has the consistency of bread, not the fine crumb of a more traditional cake-type coffeecake.

It’s a sweet bread, using yeast, that has a topping on it that’s mostly brown sugar, and once baked and cooled, the whole thing is split horizontally and filled with a rather different kind of buttercream filling.

I’d read about this cake back in 2013 on the King Arthur baking blog. It had such an unusual story – I’m a sucker for a good, heartwarming story anytime – especially old-fashioned kinds of recipes, and this is one.

It seems there was this nice lady named Doris Knutson, from Wisconsin, who was quite famous in her local circles for this very special coffeecake. And no, she absolutely did not, would not give the recipe to anyone. So the story goes, upon her death, her children made a photocopy of what they had and it was distributed at her funeral. Everything was there, but when some folks tried it, it wasn’t working real well. One of Doris’ friends sent the recipe and an plea to the test kitchen at King Arthur, along with a detailed explanation and in came King Arthur to the rescue.

King Arthur went to work on the recipe, trying to figure out exactly how she used the different ingredients (there’s a batter, a topping and a filling) to make this really unusual coffeecake. The folks at King Arthur believe they cracked the code and this coffeecake is the result.

flour_milk_gravy

There at left is the filling – I call it a “gravy,” (see down 2 paragraphs for a full explanation).

If you decide to make this, I recommend you read the recipe all the way through once. Then take a breath and read it again all the way through before you actually begin making it. There are lots of steps (not difficult) but there is a procedure. King Arthur updated it so you can do some of the work in your bread machine (I did). It also rises a couple of times, and mine took longer than the recipe indicated. you’ll read all the failures they had before they finally got it to work. Some people use two  8-inch round cake pans – that might be a good thought – especially if you don’t have a 10-inch springform. Mine is about 9 3/4 inches so I assumed it would work (it did).

The filling is very unusual – if you go to the entire article at King Arthur, you can read down through all the comments (which are interesting in themselves, including one from Doris’ daughter). Anyway, the filling is a roux – but not a browned roux with fat. This roux contains flour and milk and it’s cooked to a consistency more like a gravy (to me anyway). Then you add a fluffed up mixture of butter and powdered sugar. Very different, though when you’re done it has the consistency of frosting.

The dough is made first, and as I explained, because King Arthur suggested it, I made it in my bread machine. First I set it on the dough cycle, let it sit 30 minutes, then I re-started the dough cycle, adding in the additional flour, so then it went for 1 1/2 hours until it had about doubled in bulk. I rolled it out of the bread machine and kneaded it a little bit (it was quite sticky), so I actually just held it in my hands and pushed and mushed to get all the air bubbles out.cream_filled_coffeecake_ready_to_bake

At that point the dough is placed in a 10-inch springform pan (greased). Some people add the topping part way through this next   rising – I added it at the end and had to kind of stick the pieces onto the dough. It might be a good idea to put on a egg wash and then the topping would stick pretty well, I think.

This rising took longer than the recipe indicated – they said 1 1/2 hours, but mine took about 2 hours – to get the dough to rise about an inch above the pan. It’s a good thing I started making this at about 2pm, otherwise I’d have been up half the night! As it was it finished baking at about 8pm and I just let it sit in the springform pan overnight. I baked it per the recipe, 45 minutes, and my Thermapen registered 198°.

The next morning I sliced the cake/bread in half horizontally and made the filling. Do read the instructions carefully about this – be sure the gravy or roux cools before you add the butter and powdered sugar as you don’t want any melting butter! The filling is spread on the bottom half, then the top is placed back on the bread and it’s supposed to be chilled for 30 minutes or more. I don’t coffeecake_slicereally know what that does for it, but I did comply.

Do use a serrated knife to cut it. My bread knife doesn’t have a pointed end, so it didn’t work well trying to cut wedges. I finally used a shorter serrated knife to cut a round plug-shaped size in the middle, then the wedges were easier to slice since they weren’t as deep.

MY SUGGESTION: I think this bread needs more filling, so if I were to make it again I would probably triple the filling (there isn’t all that much of it anyway) and cut 2 horizontal slices and slather the filling on both. That way you’d have enough of the filling with each slice.

The bread, by itself, isn’t dry exactly, but it’s like eating a slice of bread, so usually we have butter, or jam or something to go on it. The same is true here, so the top half was a little lacking in enough to wash it down. You’d have to be very careful slicing it if you used 2 layers of filling. But I’d still try it anyway.

What’s GOOD: the cake/bread is very tasty. It’s a traditional sweet bread yeast recipe. What makes this different is the filling (1) and the topping (2). And baking it in a springform pan is different too. Don’t expect this to taste like a cake dessert cuz it isn’t! But it’s very good. Different. I liked that part. I can’t say that I had all that any of my lady friends come to me begging for the recipe, though. This morning I put a bit of butter on one of the left over slices (there were only 2 pieces left) and had that with my breakfast.

What’s NOT: do remember it’s a yeast bread and requires 3 rising times – it takes 5+ hours to make.

printer friendly PDF – and – Files: MasterCook 5+ and MasterCook 14 (click link to open in MC)

* Exported from MasterCook *

Cream-Filled Yeast Coffeecake

Recipe By: Bakers Banter 2013 (King Arthur Flour)
Serving Size: 20

DOUGH:
1/2 cup sugar
1/2 teaspoon salt
3/4 cup milk
1/4 cup unsalted butter — soft
2 tablespoons cold water
2 large eggs
1 teaspoon vanilla extract
1 tablespoon instant yeast
2 1/2 cups all-purpose flour
1 1/2 cups all-purpose flour — maybe using another 1/4 cup
TOPPING:
1/3 cup brown sugar
1/4 cup unsalted butter — soft
1 pinch salt
1 teaspoon ground cinnamon
3/4 cup all-purpose flour
FILLING (my advice: triple the filling):
1/4 cup all-purpose flour
3/4 cup milk
1/2 cup unsalted butter — (8 tablespoons)
1 teaspoon vanilla extract
3/4 cup confectioners sugar — sifted

TIPS from King Arthur bakers: (1) If you’d like to have two smaller coffeecakes (one to give, or one to freeze), leave the dough recipe as is; multiply the topping and filling ingredients by 1 1/2, and divide the dough between two 8″ round pans. The baking time will be about 5 minutes shorter. (2) Be careful combining the two parts of the filling. Whisk together gently, just until they’re mixed. Whipping vigorously at this point will make the filling appear curdled. It will still taste great, it’ll just be a little raggedy-looking. (3) This coffeecake freezes very well with no fuss. Finish the recipe all the way, including filling the cake, then put it in a cake carrier and freeze for up to 2 weeks.
1. DOUGH: In a large bowl or the pan of your bread machine, combine the sugar and salt. Heat the milk and butter together until the butter is melted, and pour over the sugar and salt. Stir until the sugar dissolves. Add the water, eggs, and vanilla, stirring to combine. Let the mixture rest until it cools to lukewarm. Stir in the yeast and the 2 1/2 cups flour. Cover and let rest for 30 minutes.
2. Add the additional 1 1/2 to 1 3/4 cups flour; start with the smaller amount and see how the dough behaves, adding 1/4 cup more if it’s still very sticky. Mix and knead for 6 to 8 minutes at slow to medium speed with your mixer; or use the dough cycle on your bread machine.
3. The dough will be soft, smooth, and silky; perhaps just slightly sticky to the touch. Cover the dough and let it rise in a warm place for 1 1/2 hours, until puffy-looking and almost doubled. Or let your bread machine finish its cycle.
4. TOPPING: Combine the brown sugar, butter, salt, cinnamon, and flour, mixing with a fork or your fingers until crumbs form. Set aside.
5. To shape and bake the cake: Deflate the dough, round it into a ball, and place it into a greased 10″ springform pan. Cover with greased plastic or a large inverted bowl until the dough domes an inch above the rim of the pan, about 45 minutes. While the dough is rising, preheat the oven to 350°F. When the dough is ready, sprinkle it with the topping (some will slide down). Bake the cake for 45 to 50 minutes, until a paring knife inserted into the center comes out clean. Remove the cake from the oven and cool it in the pan on a rack for 10 minutes before tilting it out of the pan and returning it to the rack to cool completely.
6. FILLING: Because this is a bread (not a sweet cake-type coffeecake) it needs more moisture – I recommend tripling the amount of filling, cutting it into 3 layers and using, then, more filling in between the 2 layers.) While the cake cools, put the flour in a small saucepan. Add the milk a little at a time, stirring to make a smooth mixture. Use a wire whisk to make sure you don’t have lumps, and keep using it when you’re cooking it. It takes very little time to get to a thick gravy-consistency.
7. Cook the flour and milk over medium-low heat until the mixture thickens. Remove from the heat and cool. In a small mixing bowl, beat the butter and confectioners’ sugar together until light and fluffy. Add the vanilla, then whisk into the flour/milk mixture.
8. To assemble: Split the cooled cake horizontally, and spread the filling on the bottom layer. Replace the top and refrigerate the cake until 30 minutes before serving.
Per Serving: 263 Calories; 11g Fat (36.4% calories from fat); 5g Protein; 37g Carbohydrate; 1g Dietary Fiber; 49mg Cholesterol; 79mg Sodium.

Posted in Uncategorized, on August 24th, 2015.

If you don’t want to read my saga of one of my computers, you can skip this post. No food today. No pretty pictures of food (and I still can’t upload recipe files yet). Nothing but a text post.

A couple of weeks ago I posted a short little blurb about my computer having problems and that I wasn’t able to blog. Fortunately I had several food posts already scheduled to post, and as I write this, I still have 2 posts scheduled this week. Just in the nick of time, I’m tellin’ ya.

About 3 months ago now, I bought 2 new computers (my old ones were 7 years old) – I know – I’m only one person and certainly my kitten (who is as cute as button, by the way) doesn’t do anything with a computer except be ever-fascinated with the keyboard and occasionally the movement of the cursor across the screen. I have one computer upstairs in my office and another in the kitchen. More and more, I’m using the kitchen one for most of my computer tasks and even some game-playing. I’m not into “gaming,” just several variety of solitaire games. I do all of my posts from the kitchen computer.

So, I blithely went through the process of loading programs onto the new kitchen computer, getting my programs to run and work correctly, including MasterCook, which I use for storing all my recipes. It took a week or so to get everything working correctly. And here’s a foreshadowing comment: after restoring and setting up Carbonite to begin backing up my computer again, I forgot – totally forgot – to go tell Carbonite to back up my MasterCook files. Calamity. But that’s just the beginning.

I think I mentioned in my previous post that I was baking something, using the kitchen computer for the recipe. Just as I leaned over to read what was next, the monitor went to a blank screen (I don’t use a screen saver since I’ve had problems in the past with Dell computers and sleep mode and with screen savers, so I select “none” and whenever it reaches that time limit, it simply goes to a black, blank screen). Had been working fine that way. So I reached over with my flour-dusted hands and tapped the space bar to get the screen to open up and my computer went “sssst.” The screen didn’t come up. I tried several different things (ESC key for one, more taps on the space bar). Wash hands. Then I tried CTRL-ALT-DEL to see what was running. Nothing happened. No response to my request. I rebooted it, and funny thing – I was able at one point to get to a C: prompt and discovered that my entire MasterCook program was gone. Vanished from the hard drive. That was a bit perplexing, but at that point I hadn’t realized that I’d forgotten to tell Carbonite to back up everything. It was backing up most things, but NOT my recipe files.

Anyway, that began a long saga. I spent about 5 hours (over several days) on the phone with Dell/India trying to repair the problem. Nothing worked. One of the solutions was for them to send me a USB drive to take the system back to factory settings. But that meant it wiped out everything else on the hard drive. They thought the problem was the Windows program itself (I guess it was, but that was just the beginning of the problems). It took many days for the USB drive to arrive, and I finally took it back to factory. But it still didn’t run. Windows wouldn’t load. More hours on the phone with Dell/India. Then they decided I needed a new motherboard. First they updated the BIOS, hoping that would help. No. So I waited many days (with a frustrating lack of communication from Dell about when they were coming to do the work). Finally that happened, but Dell contracts with people to come and do the motherboard installation but not anything else. When the repair person turned on the computer after the install, my screen was seeing double. A full screen, side by side, but squished so the print was unreadable. The motherboard installer said I’d have to take it up with Dell. So, more hours on the phone with Dell/India. They did another session of remotely running my computer. Their end showed a normal screen, but mine was still seeing double. Many hours later with my cordless phone about to run out of juice because it had taken so long, he said well, we’ll need to schedule another motherboard install. I went non-linear. NO. Not doing that again. At that point I’d been without my computer for 2+ weeks. I simply said NO, I want a new computer. I guess they don’t normally do that, but after reviewing my Dell buying record, they relented and shipped me a new computer. And of course, on the day it was delivered I happened to be pouring some precious kitchen sink water onto the very thirsty outdoor plants on the patio and missed hearing the FedEx delivery person at the front door. They wouldn’t deliver without a signature. Talk about frustrated. Finally got it delivered a day later. That was last Tuesday, so I’ve been working ever since trying to get everything working correctly, loading a variety of programs I use for my blogging. But in that interim I’d realized that my MasterCook files were AWOL. What I do have is a copy of my recipes (contained in about 15 different cookbooks by category) that date to 2011, and I think I have another set dating from 2013. So I’ve lost all the recipes I’ve collected online, from cookbooks, for the last 2 or maybe 4 years.

Recipes on my blog are retrievable FROM the blog. Thank goodness! But, I probably had about 1000 recipes in my to-try file (in the MasterCook program) that are gone. SSSST. Just like that. Gone. But it’s totally my fault – I can’t blame anyone but myself. How many I’d added in the last 2-4 years I don’t know. And can I think of any one specific recipe to go look for, no. I haven’t started trying to figure out what I do have or don’t have. I haven’t integrated the old cookbooks with the ones I do have. It’s not a simple process, believe it or not. I’ll work on it eventually.

So, there’s the saga. My computer guru guy is coming tomorrow to help me get one of the programs linking up with my blog (the FTP file transfer which I can’t seem to get running correctly), and to set up the network so I can see my upstairs files, and my upstairs computer can see my downstairs files. I’m pretty savvy with computer stuff, but the FTP thing is beyond my ken. It’s probably something very simple I’m not doing right.

I’ll only add one more subject into this post. I’m so frustrated with passwords. I use a handy-dandy password program and mostly I’m consistent about adding to it and clarifying or correcting it when I make changes. But I’m password weary. Everything wants a password. Some insist on one or more numbers in it, and not consecutive ones. Others require at least one capital letter with lower case letters. Some insist on some oddball character also. And I’m really beyond comprehension about my apple ID and password. Unfortunately when I got my first iPhone, the salesperson told me to create an apple ID, which I did with an email address at @me.com. Well, I never use that, but even though I’ve changed it, some of my apple programs are still linked to that original email address. This confounds me. Just more complicated. I don’t want Windows to remember my passwords (that’s not so safe, in my book) and particularly anything that might be financially related. There has to be an easier way. I hope the techies in the world who work on this are doing so, finding an easier way.

And yes, in answer to your question, I went onto Carbonite yesterday and told it to begin backing up everything again, including my MasterCook cookbooks. I hope to goodness I never make THAT mistake again! Carbonite is a great program, but it’s only as good as the operator – ME!

Posted in Beverages, Brunch, on August 23rd, 2015.

cantaloupe_soup_yogurt_mint

While I was visiting in Colorado, one day we visited a wonderful restaurant in Evergreen. I’m going to write that up another day. We enjoyed a delicious honeydew chilled soup, which I’m going to try to re-create. But in the interim, I bought a cantaloupe and decided to make it into a chilled soup, or a fruit delight for breakfast, or just to drink it like a smoothie.

Being just one person, these days to buy a whole melon means serving it to myself as a wedge every day for many days, so I decided to try my hand at making a refreshing summer drink, or a soup. Either one. After the first time eating this as a soup, I poured the remainder into a glass and drank it instead of eating it with a spoon.

Using some recipes I’d found online, I combined several and added in my own twist to things. I knew I wanted to add mint (since I have some in my garden) and yogurt. Other than that, I winged it. I chopped up the cantaloupe (do make sure it’s sweet and ripe otherwise it won’t taste all that great), added a bit of sour cream (light) and a cup of Greek yogurt, some honey, about 2-3 T. of fresh mint leaves, and a dash or two of ground cinnamon and ground cloves. Those spices were miniscule enough that you hardly know they’re there, but enough to wonder what that elusive flavor is. Use your own choice of spices if you don’t like cloves or cinnamon.

This soup or drink is not thick – cantaloupe breaks down to almost a pure liquid with almost no texture. The yogurt and sour cream added little or no thickness to it, either. So what I’m saying is that this soup is a thin type, more liquid than texture. But I loved it. Having read varieties of recipes I just made it up as I went along and I liked it. I did notice that the next day it tasted much better than it did right out of the blender. So keep that in mind. If you wanted to add some thickness, add about half of a cucumber, seeded and peeled.

What’s GOOD: oh, it’s very refreshing. Very low in calorie. It almost tastes like a thin milkshake or a smoothie, but most smoothies are quite thick. This one is not – it’s liquid. Wonderful flavors – providing the melon is extra ripe and sweet.

What’s NOT: nothing really. This was gone in a couple of days – I shared it with my Scrabble friends – and we drank it right down.

printer friendly PDF – and – Files: MasterCook 5+ and MasterCook 14 (click link to open in MC)

* Exported from MasterCook *

Chilled Cantaloupe Soup with Yogurt

Recipe By: My own concoction
Serving Size: 6

1 medium cantaloupe
1/4 cup light sour cream
1 cup Greek yogurt, full-fat — or low fat
2 tablespoons honey
1 tablespoon fresh mint leaves
1/4 teaspoon ground cinnamon
1 pinch ground cloves
Mint leaves for garnish

1. Cut cantaloupe into small pieces and place in blender.
2. Add sour cream, yogurt, honey, fresh mint, cinnamon and cloves and blend until completely smooth.
3. If time allows, chill overnight. Can be served as a soup (it has a thin consistency) or as a beverage/smoothie. If serving as a soup, garnish with mint leaves. If you prefer a thicker soup you could add half of a cucumber, peeled and seeded, which would give the soup more texture.
Per Serving: 103 Calories; 4g Fat (29.7% calories from fat); 3g Protein; 16g Carbohydrate; 1g Dietary Fiber; 16mg Cholesterol; 30mg Sodium.

Posted in Brunch, on August 19th, 2015.

belgian_waffles_oatmeal

When I was in Colorado visiting my friends, Sue made these delicious (and healthy) oatmeal Belgian waffles one morning. They were so good. On top is defrosted frozen fruit. No syrup or butter needed.

As it so happens, I don’t own a Belgian waffle maker, but you can use a regular waffle iron for these. They’d be a little larger and also a little thinner. Sue’s grandchildren beg for these every time they have an overnight at Grandma and Grandpa’s house.

It’s a typical waffle batter except that it calls for white whole wheat flour, and these contain some oatmeal, so they have a little bit more texture than traditional waffles. The recipe came from the Spark People (they’re a group of websites for healthy eating) and was submitted by someone who has a membership to the website. For 12 waffles you’ll use 1/4 cup of melted butter in the batter.

When Sue makes these, she makes all 12 waffles and freezes the left overs which can be quickly defrosted for another morning in the toaster oven. If you choose, you can use syrup and butter, but these are so tasty as is, you don’t need anything except some fruit. Thanks, Sue, for sharing the recipe.

What’s GOOD: these are healthy, with very little fat, and you can keep them extra low in calories if you use fruit instead of syrup and/or butter.

What’s NOT: nothing whatsoever!

printer friendly PDF – and – Files: MasterCook 5+ and MasterCook 14 (click link to open in MC)

* Exported from MasterCook *

Oatmeal Buttermilk Belgian Waffles

Recipe By: Adapted from SparkPeople, by my friend Sue
Serving Size: 6

1 cup white whole wheat flour — (or use all-purpose)
1 cup quick cooking oats
1 tablespoon baking powder
1/2 teaspoon baking soda
1 tablespoon brown sugar
1 dash salt
2 large eggs
1 1/2 cups buttermilk
1/4 cup butter — melted (or vegetable oil)

1. In a large bowl combine all ingredients. Beat together with an electric mixer until blended.
2. Pour 3/4 cup batter onto hot Belgian waffle iron. Close lid and bake until steam stops and waffles are brown and crisp. (These can be made in a traditional waffle iron, but may require more batter and less time).
3. Keep waffles warm or on a rack in a low oven, or serve immediately. Serve with maple syrup, blueberry sauce, or frozen fruit (like strawberries, defrosted and mashed). Serve 2 per person. Left over waffles may be frozen and defrosted quickly in the oven set on low heat. They can be defrosted in the microwave, but you may have some hot spots and the time between frozen and defrosted is a few seconds (easy to defrost for too long).
Per Serving: 244 Calories; 11g Fat (42.0% calories from fat); 6g Protein; 28g Carbohydrate; 4g Dietary Fiber; 94mg Cholesterol; 560mg Sodium.

Posted in Fish, on August 15th, 2015.

salmon_tomatoes_ginger_basil_pinenuts

An elegant preparation of salmon – good enough for serving to guests, but easy enough to do for a weeknight dinner. It has a few more steps than some, but it’s very do-able and it’s delicious.What you see above are 2 fillets – I saved the half for another meal.

With salmon defrosted in my refrigerator, and a limited number of things I could put with it, I did a search on google for salmon + tomatoes + ginger and up came a bunch of options, and the recipe here is what I made with it. I had to improvise just a little bit, and I thought pine nuts would be a nice addition. The original recipe came from Fine Cooking, but I made some alterations to the recipe. After putting an oiled spice rub on the fish, it’s pan-seared in oil. I used my instant-read thermometer for this.

Because I knew from reading the recipe that it would all come together quickly, I prepped everything in advance – chopping tomatoes, toasting the pine nuts, fresh basil leaf at hand, and I made a pot of green beans (simple prep with bacon) to go with it. So, once I started cooking it all came together quickly. I also made the rub – ground coriander, ground ginger, a bit of cayenne and a drizzle of oil so it will stick to the fish.

The salmon is cooked through to 135° (I used my Thermapen to make sure). The fish was removed, then you make the sauce. The tomatoes aren’t really cooked – they’re mostly just heated through, but you make the sauce with garlic and ginger. All that is scooped onto the top of the salmon, then you deglaze the pan with a little white wine (vermouth for me) and some chicken broth and a tiny bit of butter and that is poured over the salmon. Garnish with basil (or cilantro) and the toasted pine nuts. Done. I thought this was really good. It wasn’t hard to make, although you do have to do a bit of sous-chef stuff with the chopping and mincing.

What’s GOOD: This was really tasty – I liked the bit of heat in the rub (from the cayenne) and the ground coriander and ground ginger also gave it some depth of flavor. The sauce is very fresh tasting – there’s very little of it, actually – don’t go thinking this is a sauce-sauce. No. It’s just a tiny bit of liquid that’s very flavorful. I liked it a lot.

What’s NOT: really nothing – it takes a tiny bit more time than a quick pan-fry, though. Get someone else to help you with the chopping and mincing and it will come together quickly.

printer-friendly PDF – and – Files: MasterCook 5+ and MasterCook 14 (click link to open in MC)

Pan-Seared Salmon with Tomato & Ginger Sauce and Pine Nuts

Recipe By: Adapted from Fine Cooking magazine
Serving Size: 4

1/4 cup coriander seeds — ground medium-fine
1/2 teaspoon ground ginger
1/4 teaspoon cayenne
1 tablespoon canola oil
24 ounces salmon fillets — skin removed, cut into portions
Kosher salt and freshly ground black pepper
1 tablespoon canola oil — (for sauteing the fish)
SAUCE:
2 cloves garlic — minced
2 cups ripe tomatoes — seeded then chopped
1/2 cup dry white wine
1/4 cup low-sodium chicken broth
2 teaspoons fresh ginger — grated
2 tablespoons unsalted butter
2 tablespoons chopped fresh basil — or cilantro
1/4 cup pine nuts — toasted

1. In a small bowl, combine the coriander, ground ginger, and cayenne and mix with oil to make a paste. Pat the paste on both sides of the salmon fillets and season with salt and pepper.
2. Heat a 12-inch heavy-based skillet over medium-high heat. Add the remaining portion of oil and swirl to coat. When the oil is hot but not smoking, add the fillets and cook until the bottom is well browned and the bottom half of the fish becomes opaque, 3 to 4 min. Turn the fish and cook until browned on the second side and just cooked through, another 3 to 4 minutes. The fish should reach an internal temp of 135° if you want to use an instant read thermometer. Transfer to a warm platter.
3. Pour off all but a film of fat from the pan. Add the garlic and sauté until fragrant, about 15 seconds. Add the tomatoes, sprinkle with salt, and sauté until slightly softened, about 2 min. Remove from the heat, toss in the ginger, and pour the tomatoes over the fish.
4. Put the pan over high heat. Add the wine and boil until reduced by half. Add the broth; boil until reduced by half again. Off the heat, swirl in the butter. Season with salt and pepper to taste. Pour the sauce over the salmon and tomatoes, sprinkle with the basil (or cilantro) and pine nuts, and serve immediately.
Per Serving: 417 Calories; 24g Fat (53.3% calories from fat); 38g Protein; 9g Carbohydrate; 2g Dietary Fiber; 104mg Cholesterol; 129mg Sodium.

Posted in Uncategorized, on August 13th, 2015.

oliver_aug_7_15

These days I’m a family of one – well, I was until about 2 weeks ago when I gave in to the urge to have a pet. One of my granddaughters (Sabrina) volunteers at a pet rescue center in San Diego, and she’s a huge cat lover, so she’s been chiding me, pleading with me, begging me to adopt a cat. I started off with all kinds of parameters – my want list was: adult cat, very lovable, talkative, preferably a snowshoe cat, and already declawed. Oh yes, and short haired. Spayed or neutered too, of course. She’d identified several cats over the last 9 months or so, but for a variety of reasons (like I was going on a trip in 2 weeks, or no, it’s long-haired, I don’t want that kind; or no, it’s not declawed . . . the list went on). Finally, though, I told her about a month or so ago that I was finally ready and within about 2 weeks she’d found the perfect cat for me. I set up to drive to San Diego the next day and get him, and no, my granddaughter wasn’t able to put him on a hold. Just before I drove out of my garage I thought I’d best check online to make sure he was still there. Oh, darn. He’d been adopted that morning. My granddaughter was heart-broken.

A week or so went by and my daughter called to say she and Sabrina were coming up to Orange County for the day (a trip to Knott’s Berry Farm was in the cards for grandson John and 2 of his friends). As soon as they arrived Sara was online looking at shelters in my area. Well, one thing led to another, and off we went to a cat rescue center. I looked at the adult cats and didn’t have any “feeling” for any of them and the only one I kind of liked nearly bit me. So much for that. On our way out we walked through the kitten room. Oh, I should never have let the employee there hand me a kitten. My downfall. This kitten is 4 months old, isn’t declawed (and if most vets and cat friends had their way no cats would ever be declawed, I understand) and he wasn’t a snowshoe, although he has sort of similar markings of one. He’s neutered, chipped, and has his shots. But oh my gosh, he’s a KITTEN. Kittens are a lot of work – they almost never slow down.

I love him to pieces. He’s very sweet and talkative. He does let me hold and pet him some, though only on his timetable, not mine. That’s normal, I know. Yesterday I took him to the cat vet and had “soft paws” put on his nails. It’s like acrylic nails for cats and they’re attached with super glue. They’re supposed to last 4-6 weeks, but I can tell you little Oliver has already, 24 hours later, chewed off 3 of them. The vet said I’d probably have to have them done a 2nd time – by then it’s hoped he’ll realize that he can’t use his claws for much. And I won’t have to declaw him. I had them do it to all 4 paws as he’s already using both front and back claws for climbing onto chairs and sofas. He’s pretty good about scratching on his cardboard scratcher and short sisal tree.

After returning from the vet’s office Oliver was glued to me. On the drive to and fro I had a hard time listening to his plaintive meows from inside his cat carrier – which he just HATED – the meowing was so pitiful as if he was in terrible pain.

I won’t even TELL you how much money I’ve spent on litter boxes, litter, toys, dry food, wet food, more toys and more toys. Two of the upscale dry food choices I’ve purchased he won’t eat. Gee, he’s only a kitten and he’s already pernickety about his food? Oliver gets very bored and I shut him up in a windowless bathroom when I go out somewhere – I feel sorry for him closed  up in that room for several hours at a time. But I’ve been told to never give him fish (too much mercury), even the canned cat type. I do have a fish-flavored treat type that’s tuna flavored and he’s all over that. Also learned that cats are lactose intolerant. But he craves milk – he nearly drags my coffee mug out of my hands every morning trying to get to it. I’ve given him a few little licks of yogurt. And did you know that cats don’t develop a taste for catnip until they’re 6 months old?

Posted in Appetizers, Vegetarian, on August 11th, 2015.

fresh_tomato_bruschetta_toasts

Recently I visited with friends who live in Morrison, Colorado. Sue and her husband Lynn are foodies as I am, so Sue and I spent some time preparing lunch and dinner things. One night, after we’d been out for a nice lunch and weren’t overly hungry, we didn’t feel like having a regular, big dinner. So Sue made (with me helping just to chop up the tomatoes) these delicious bruschetta appetizers. These are different only in that fresh mozzarella cheese is toasted on the little baguette slices and THEN the bruschetta stuff is scooped on top.

When my friends used to live here in California, we frequently had one another over for dinner. We always had lively conversations, and talked about the wine we were drinking, or wines we’d had or were going to buy. And trips we had taken, were taking, or were talking about taking. My DH and I visited them a few years ago in Colorado, so there were shared memories of our previous visit.

toasts_to_toastThis appetizer took relatively little time to make, from beginning to end. A lovely baguette had been purchased the day before at a farmer’s market in Boulder, along with gorgeous heirloom tomatoes. Sue had basil growing in pots on her deck, and she had fresh mozzie. Plus some garlic, Parmesan and balsamic vinegar. You can serve this hot with a bowl of the topping, or you can serve it up freshly stacked, with napkins. It was our main course, and we ate a lot of them. Sue had gotten the recipe online at Taste of Home. I’ve renamed them, only because they’re not quite a typical bruschetta – the mozzie on the bottom makes them a bit different – a bit more substantial. So I’m calling them “toasts.” You could make them on bigger pieces of baguette or other bread and they’d be open-faced bruschetta sandwiches even. Any way you make them, they’re delicious.

What’s GOOD: these would be good even if you didn’t use the mozzie underneath, but that one thing makes them a bigger, nicer tidbit of an appetizer. Or a light lunch. These were delish, and although I don’t make bruschetta very often, if I make it in the future, I think I’ll use this recipe.

What’s NOT: well, you’ve got to have all the ingredients – the fresh mozzie, the good, ripe tomatoes, garlic, fresh basil, Italian parsley etc. If so, you’re in business!

printer-friendly PDF  and Files: MasterCook 5+ and MasterCook 14 (click link to open in MC)

* Exported from MasterCook *

Fresh Tomato Bruschetta Toasts

Recipe By: From Taste of Home, but from my friend Sue
Serving Size: 12 (2 per person)

4 whole plum tomatoes — seeded and chopped (Sue used heirloom)
1/2 cup shredded Parmesan cheese
1/4 cup minced fresh basil
3 tablespoons olive oil
2 tablespoons minced fresh parsley
3 garlic cloves — minced
2 teaspoons balsamic vinegar
1/8 teaspoon salt
1/8 teaspoon crushed red pepper flakes
1/8 teaspoon pepper
1 baguette — 12″ long, cut into 1/2-inch slices
1/4 cup butter — softened (optional)
8 ounces fresh mozzarella — sliced

1. In a small bowl, combine the first 10 ingredients.
2. Spread baguette slices with butter (Sue didn’t do this step – she thought the cheese was enough); top each with a cheese slice. Place on ungreased baking sheets. Broil 3-4 ” from the heat for 3-5 minutes or until cheese is melted.
3. With a slotted spoon, top each slice with about 1 tablespoon tomato mixture. Serve immediately with napkins if you’re making this finger food.
Per Serving: 247 Calories; 14g Fat (50.8% calories from fat); 9g Protein; 22g Carbohydrate; 1g Dietary Fiber; 30mg Cholesterol; 429mg Sodium.

Posted in Cookies, on August 7th, 2015.

almond_paste_choc_chip_cookiesThe other day I decided I really needed to make some chocolate chip cookies. I haven’t made any in a long, long time and I do like to have some in the freezer. I guess I was craving them. There were some other cookies left over from Christmas still lurking in freezer corners. I tasted one and threw out the bag – they had zero flavor. That’s what you get for freezing cookies for 7 months! So new cookies were in order, but I wanted to do something different. Enter almond paste.

The original recipe came from Cheryl Sternman Rule’s blog, 5 Second Rule, one I read regularly. And her epiphany about these cookies is a bit round about, but she ended  up making little tiny balls of almond paste to mix in with the cookie dough at the last, so there would be some little pockets of straight-shot-almond-paste mixed in. A little flavor explosion. I thought I was going to make them the same way.

I don’t know about you, but I can’t keep almond paste on my pantry shelf. It just dries out. So, no, I didn’t have any almond paste. So, I’ll just make some. Hmmmph. I’ll only make enough to use for this recipe, since almond paste is really expensive stuff. I know from experience that using a part of a tube of it isn’t a good idea either, because then it really dries up fast.

So I researched almond paste recipes. That led to determining the difference between almond paste and marzipan (usually it’s the amount of sugar – more in marzipan according to several sources). But I went through my pantry and lo and almond_pastebehold I found a package of toasted almond flour (from King Arthur Flour). I opened it to see how it smelled – it smelled great, like toasted almond flour should. So I made almond paste with 3/4 cup of that flour, 3/4 cup of powdered sugar, a tetch of almond extract and one egg white.

That got whizzed up in the food processor and that’s what I ended up with (at right). A little bowl – exactly the 2 ounces I needed for the cookies. I thought.

Mixing up the cookie dough was simple enough. Cheryl explained that it’s basically the Tollhouse recipe, but she was so enamored with almond paste that she decided to incorporate the almond paste in little tiny balls. She had a tube of commercially produced almond paste. A product that is firm and will actually make into little balls. If you look at my bowl of home made almond paste, can you imagine trying to make little balls out of that? Impossible. I added more almond flour assuming it would firm up some. Not much. I tried to make it into little balls again. Nope. No luck at all. After adding yet more almond flour, I gave up and just added the paste into the cookie dough so it was mixed in totally. No little balls – it simply was too wet to work with that way.

cookies_on_baking_sheetSo, I made a bigger recipe than Cheryl did (double, actually) and I got about 50 cookies. She made hers a bit smaller, I think. I should have gotten 60. I used my handy-dandy cookie scoop, so they were all uniform.

The recipe said 10-14 minutes baking time – mine took 6 minutes, then I turned the sheet around 180° and another 6 minutes and they were done. So 12 minutes.

We’ve been having really humid weather – as I’m writing this it’s still morning and it’s 75° and 78% humidity outside and the A/C is already running. If nothing else the A/C helps lower the humidity. When I’m cooking I just have to keep the temp down – I’m miserable otherwise. That said, I left these cookies to sit out for about 2 hours on the kitchen island, on a rack. That was a mistake, because they became quite soft. Since I eat them frozen anyway, I probably won’t notice, but I should have packed them up as soon as they cooled. Lesson learned.

The day after I made these I took a bag of about 12 of them to a friend. He’s my financial adviser, but he’s almost more a friend than a financial adviser. He emailed me this morning – this is a guy who professes to not like sweets (i.e., when we go out to lunch he never orders dessert), and he thanked me for the cookies and said by far the 4th cookie he ate out of the bag was the best. Ha!

What’s GOOD: I really like these cookies – the almond paste adds a totally different flavor to choc chip cookies and I really enjoyed it. They’re simple – well, except for making the almond paste as that was an added step. Buy the paste if you want to, and refer to Cheryl’s recipe to add the little balls of paste inside the cookies.

What’s NOT: it’s a little bit more work than a traditional choc chip cookie recipe, but very worth it. No down side to me!

printer-friendly PDF

Files: MasterCook 5+ and MasterCook 14 (click on link to open recipe in MC)

* Exported from MasterCook *

Almond Paste and Chocolate Chip Cookies

Recipe By: Adapted from 5 Second Rule (blog) 12/2011
Serving Size: 50

2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
1 cup unsalted butter — at room temperature
1/2 cup granulated sugar
1/2 cup brown sugar
2 large eggs
1 1/2 teaspoons almond extract
1 1/3 cups chocolate chips
1 1/2 cups sliced almonds — toasted
ALMOND PASTE:
3/4 cup sliced almonds — or almond meal or King Arthur Flour’s toasted almond flour
3/4 cup powdered sugar
1 large egg white

1. Preheat the oven to 375° F. Line two baking sheets with parchment or silicone baking liners (Silpat).
2. In a medium bowl, whisk the flour, soda, and salt.
3. ALMOND PASTE: In bowl of food processor combine almonds, (or almond meal or toasted almond flour), powdered sugar, and egg white. Continue processing until it is a smooth, cohesive gluey mixture. This makes about 2 ounces of almond paste.
4. In the bowl of an electric mixer, cream the butter and two sugars. Add the egg, then the almond extract, beating well. Add the flour mixture in two additions, beating just until incorporated. Then add the almond paste and continue mixing until it’s smooth. Remove the bowl from the mixer. Fold in the mini chips and toasted almonds.
5. Bake for 10-14 minutes, rotating the sheet pans halfway though, and checking the undersides carefully to ensure they don’t burn. (For best texture, consider under-baking them rather than the alternative.) Stored airtight, they’ll keep a good 5 days. Otherwise, store in freezer for up to 2-3 months.
Per Serving: 141 Calories; 9g Fat (55.5% calories from fat); 2g Protein; 14g Carbohydrate; 1g Dietary Fiber; 18mg Cholesterol; 74mg Sodium.

Posted in Fish, Soups, on August 3rd, 2015.

salmon_moqueca

Yes, it’s summer. Yes, this was hot soup. May not be appealing to some, but it was a somewhat cooler evening and I was tired of the usual braised, broiled, steamed or grilled salmon. I had zucchini and a sweet potato, so I improvised with everything else.

Cooking for one can definitely be a challenge. And most often I prefer to make something that will give me at least 2 dinners before I’m tired of it. I simply cannot make any more large quantity things that are frozen in smaller portions, as my freezer is full of them. Recently I made a chicken curry dish that I just love-love, and froze it in about 8 different sizes of ziploc bags. But that’s one that I crave quite frequently, so I agreed with my reasoning to make a big batch. I’m doing my level best to NOT buy more meat since I have a freezer full of meat in my garage.

This day, I’d defrosted a lovely salmon fillet but hadn’t decided what to do with it. Searching through my to-try file I ran across this recipe, from Food 52. It was a “community pick.” I don’t know exactly what that means in their vernacular, but the write-up about it – it’s Brazilian fish stew  – sounded intriguing. I didn’t exactly follow the recipe to the letter – as I mentioned above – I needed to improvise a bit. But I had the salmon, sweet potato, zucchini, part of a hot pepper, onion, a red and yellow bell pepper, garlic, coconut milk, canned tomatoes, cilantro and some fish stock. And fresh limes.

First you marinate the salmon (I cut it up into bite-sized pieces) in lime juice, EVOO, and salt. But only for 30-60 minutes (otherwise the lime juice would start to make ceviche!). That is set aside while you prep the other ingredients. That part didn’t take long. In a big skillet (with lid to use later) you start by sautéing the sweet potato in a bit of oil. As it takes on some caramelization, stir it around to cook it on all sides. I just stirred it several times – I was far too lazy to try to turn each little piece of potato. Perhaps my method of cooking this isn’t exactly true to the original recipe (or to the traditional Brazilian method) but because of some of my ingredients I had to improvise. I added the raw, chopped and sliced onion, and let the two items cook a bit. Then I added the garlic, tomatoes, some of the coconut milk, some fish stock. I covered the pan for about 5 minutes to let the potatoes cook. I had some already cooked zucchini and some cooked pasilla pepper (instead of the jalapeno or serrano), so that was added in at the end, but if you’re using fresh zucchini, add it in during this part so it steam-cooks. I used about half a can of chopped tomatoes, and had intended to use about half the can of coconut milk. Then I added in the marinated salmon and simply let those pieces sit on top of the stew. On the lid went and I allowed it to simmer for about 5 minutes. Into a bowl it went with some fresh minced cilantro on top and my dinner was done.

Afterwards, I realized that I had more than enough for another meal, so I added in the remaining coconut milk. I’ll save the remaining tomatoes for something else, because I thought it would make this too tomatoey. It will be heavy with the veggies and creamy broth rather than salmon, but there’s enough for another soup meal for me. I remember what the Food52 test kitchen person had mentioned, that they couldn’t wait to tell people they had to make this because it was SO flavorful. And yes, it really is. You might not think so because of the rather ordinary ingredients. It all comes together somehow. These Brazilians are onto something!

What’s GOOD: the whole bowl of soup was unctuous. That’s the best word I can come up with. Every bite was delicious – I particularly liked the sweet potato – just barely cooked through with a bit of form to it still. You don’t want to over cook the sweet potato. The coconut milk – well – I think it probably is the star of the dish, but you don’t realize it – it just provides a silkiness to the creamy brothy part. Altogether delicious, and I’d definitely make this again.

What’s NOT: not a single, solitary thing. This is a keeper. And it’s VERY easy.

printer-friendly PDF

Files: MasterCook 5+ and MasterCook 14 (click on link to open recipe in MC)

* Exported from MasterCook *

Salmon Moqueca

Recipe By: Adapted from Food 52, winner of “Community” Contest
Serving Size: 3

FISH & MARINADE:
1/2 pound salmon fillets — wild
1 tablespoon lime juice
1/4 teaspoon sea salt
1 tablespoon olive oil
STEW:
1 tablespoon olive oil
1 small sweet potato — peeled and diced
1/2 cup onion — peeled and roughly chopped
2 whole zucchini — chopped
1/2 cup canned tomatoes — undrained
1/2 cup green pepper — chopped (I didn’t use this, so it’s optional}
1/2 cup red bell pepper — chopped (I used red & yellow)
1 large garlic clove — minced
1/2 cup poblano chile — chopped, seeds removed
1/2 cup fish stock — or water
1/4 cup cilantro — chopped
12 ounces light coconut milk
2 tablespoons minced green onion — (bottom parts only) – for garnish
1/8 cup cilantro — chopped – for garnish
Sriracha sauce to taste

NOTES: If you don’t have a pasilla/poblano chile, you may use a jalapeno (half) or a small amount of serrano.
1. Place fish in a shallow non-reactive (non-metal) bowl. Add lime juice, salt and olive oil and set aside, in refrigerator for 30 minutes to an hour (no longer or it will start to cook the fish).
2. Heat olive oil in a large skillet over medium heat. Add diced sweet potato and cook for 10-15 minutes, adding a little water if needed so it doesn’t burn, until softened. Add zucchini, tomatoes, garlic, onion, green and red pepper and continue to cook until tender, about 5-7 minutes, again adding water to the pan, if needed. Add water or fish stock and stir in coconut milk. Bring to a boil, reduce heat, and simmer 2 to 3 minutes or until the sweet potato and vegetables are just cooked through.
3. Add fish and marinade and stir very gently. Put lid on pan and simmer over very low heat for 5-10 minutes, or until fish flakes easily with a fork. Just before serving, stir in green onion and cilantro and garnish with more cilantro on top. Serve alone or over rice and pass Sriracha sauce for adding at the table.
Per Serving: 369 Calories; 19g Fat (45.2% calories from fat); 21g Protein; 31g Carbohydrate; 6g Dietary Fiber; 42mg Cholesterol; 356mg Sodium.

Posted in Veggies/sides, on July 30th, 2015.

calabacitas_july_2015

If you’ve never made Calabacitas, you’re missing out. Really, truly, missing out on one sensational taste combination. If you want to know more about the dish, click on the link in the first sentence.

Really, this post is not about the calabacitas, although I’ve included the recipe below (again) and the pdf. If you’re inclined, just go to the original recipe – it’s a real winner and one I return to over and over.

Talk about favorites! This was my dinner. Just a bowl of calabacitas. Nothing more, nothing less. I tasted this at a restaurant in Santa Fe, New Mexico in 2007, and immediately came home wanting to know more about it. I think it’s the poblano chiles that MAKE it – those chiles have a very unique flavor, and this time I cut a corner and didn’t char the chile before using it – I just chopped it up and added it in. I was too lazy.

These days, since I’m cooking for one person – just me – I don’t go to the trouble to fix a complete meal all the time. My DH was always wanting a complete meal – meat, veggies, salad, an occasional carb. Sometimes I made a meat and 2 veggies. And I’ve found since I’m a widow, that making a green salad is more trouble than it’s worth. So I buy ready-made salads at Trader Joe’s. Sometimes I’ll use my own salad dressing, but more and more I’m lazy and use the tasty Trader Joe’s dressings they include. They’re all different. More often than not, I’ll have a TJ’s salad for lunch and then I’ll cook a dinner. Or, if I’ve been out and had lunch with a friend, I’ll have a TJ’s salad for dinner. That way I still get plenty of greens and some veggies they include. I have a couple of them that are favorites. I have some kind of Mexican chicken salad from there in my frig. Maybe lunch today.

We have a farmstand nearby and one of their first crops is usually sweet corn. I drive by it nearly every day. And this year they left the land around this farmstand fallow with nothing growing on the 10 or so acres there. The family who run this farmstand lease the farmstand space and they grow crops at other places in the county. BUT, at this time of year they have a big honkin’ sign they lean against the side of the small stand that says “SWEET CORN.” That means their farms are now harvesting the lovely sweet, white corn that’s always the first crop of every summer season. And when I saw the sign my mind just whooshed immediately to calabacitas. That was my CRAVING. I didn’t stop at the farmstand. I was in the wrong lane to get there, so since I was going to my local grocery store anyway, I decided to buy the corn there.

Surely, I’m a real snob when it comes to food. I admit it. I am. I like good food. I’m willing to pay for good food. I’m willing (usually) to go out of my way to find and eat good food.

And I learned a huge lesson making this dish, this time.

IF YOU WANT A QUALITY PLATE OF FOOD, USE QUALITY INGREDIENTS.

I purchased zucchini, corn and poblano chiles at the grocery store. Mistake. The zucchini was fine, and so was the poblano. But the corn? Oh my goodness, it was tasteless. Absolutely without taste at all. I should have stopped cooking – this was when I had used my wonderful handy-dandy corn tool to shave off the kernels corn_with_cutter1and one errant one flew across the island. I retrieved it and into my mouth it went. Hmmm. Not much taste, I thought. I should have stopped then and there and made a trip to the farmstand or to the other local, independent market that usually has good corn. But I didn’t. I was lazy and said, well, maybe the other ear will be fine. No, it wasn’t. The corn cost me a dollar for 2 ears. At the farmstand they’re usually about $1.50 apiece; never again will I quibble about the price. I have 2 more ears in the frig. I should throw them out as I doubt I’ll eat the corn from them. I don’t know if they’re GMO corn. Probably. Albertson’s must have gotten a deal on the corn – cheap corn = cheap on flavor. Maybe most people wouldn’t care. Their loss, and certainly mine. The good zucchini carried the flavor along with the poblano chile, but the usual sweetness from the corn was missing.

So, if you make this, seek out good corn – taste it first. I don’t know exactly how you do that – grocery stores wouldn’t be very happy to see you flipping off the husks and silk to pull off a kernel. Well anyway, go to a source you know and trust and the corn will probably be good. Maybe it has to do with our drought? That’s a possibility, but our farmers are allowed to use the water they need (I think). It’s us residential consumers who are required to use 25-33% less water than we used to.

What’s GOOD: this calabacitas dish is sensational. I’ve been making it year after year after year, and until this time, when I used a poor quality corn, it’s always met my expectations. Just find good corn!

What’s NOT: nary a thing, except the finding of good tasting corn. Do seek it out.

printer-friendly PDF

Calabacitas con Crema

Source: Rick Bayless, restaurateur, from his book Authentic Mexican
Servings: 8

1 lb zucchini — (about four small)
1 1/2 cups corn kernels, fresh if possible
1/2 whole onion — thinly sliced
2/3 cup heavy cream (or use fat-free half and half) – optional
1 whole poblano pepper — roasted, seeded, peeled and cut in thin strips
1 tsp salt
1 tablespoon butter
1 tablespoon vegetable oil

1. Chop the zucchini in large chunks (about 3/4 inch to 1 inch) and set aside. Prepare onions ahead and set aside. Grill the poblano chile directly on a gas flame, cool, remove skin, then cut into small strips.
2. Using a very large skillet, heat butter and oil until very hot. Add zucchini and toss until tender. Remove the zucchini from the pan with a slotted spoon, allowing it to drain well. In the remaining oil and butter, fry the onion slices until soft and sweet, then add the corn and pepper slices. Add the zucchini and cream and cook until nice and hot. Taste for salt and pepper and serve.
Per Serving: 134 Calories; 11g Fat (67.6% calories from fat); 2g Protein; 9g Carbohydrate; 2g Dietary Fiber; 31mg Cholesterol; 292mg Sodium.

Related Posts Plugin for WordPress, Blogger...