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Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

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BOOK READING (from Carolyn):

Music of Bees, Eileen Garvin. Absolutely charming book about a woman in midlife, lonely, who raises bees, also makes unlikely friends. Heart-warming and very interesting about beekeeping.

A Postcard from Paris, Alex Brown. Really cute story. Dual time line, 1940s and present day about renovating an old apartment in Paris, things discovered.

Time of the Child, Niall Williams. Oh such a good book. Very small village in Ireland, 1960s. A baby is left on the doorstep. The town all whispers and helps. I listened to an interview of the author, which made me like him and his books even more.

Sipsworth, Simon Van Booy. If you like animals you’ll swoon. An old woman who really wants to die finds a tiny mouse in her house and befriends it and finds a reason to live. Utterly charming book.

The Forger’s Spell, Edward Dolnick. True story. For seven years a no-account painter named Han van Meegeren managed to pass off his paintings as those of Johannes Vermeer.

If You Lived Here, You’d be Home by Now, Christopher Ingraham. Could hardly put it down – about a journalist who takes on a challenge to move to small town in Minnesota and write about it. He expects to hate it and the people and place, but he doesn’t. Absolutely wonderful true story.

The River We Remember, William Kent Kreuger. 1950s, Minnesota. A murder and the aftermath. Could hardly put it down. Kreuger has such a vivid imagination and writing style.

How the Lights Gets In, Joyce Maynard. An older woman returns to New Hampshire to help care for her brain-injured son. Siblings and family, lots of angst and resentments.

The Filling Station, Vanessa Miller. Every American should read this book. A novelized retelling of the Tulsa massacre in 1921. Absolutely riveting.

The Story She Left Behind, Patti Callahan Henry. Love this author. Based on a true story. A famous author simply vanishes, leaving her husband and daughter behind. She had invented a mystical language no one could translate. Present day, someone thinks he’s solved the riddle, contacts the family. Really interesting read.

The Girl from Berlin, Ronald Balson. Love anything about Tuscany. An elderly woman is being evicted from a villa there, with odd deed provenance. Two young folks go there to help unravel the mystery. Loved it.

The Island of the Colorblind, Oliver Sacks, M.D. Nonfiction. The dr is intrigued by a remote Pacific island where most of the inhabitants are colorblind. He also unravels a mystery on Guam of people born with a strange neurological problem. Medical mysteries unveiled. Very interesting.

The Bookbinder, Pip Williams. Post 1914 London. Two sisters work at a bookbindery. They’re told to not read the books. One does and one doesn’t. One has visions beyond her narrow world; the other does not. Eventually the one gets into Oxford. Lovely story.

The Paris Express, Emma Donoghue. 1895 on a train to Paris, a disaster happens. You’ll delve into the lives of many people who survived and died in the crash.

A Race to the Bottom of Crazy, Richard Grant. This is about Arizona. Author, wife and child move back to Arizona where they once lived. Part memoir, research, and reporting in a quest to understand what makes Arizona such a confounding and irresistible place.

The Scarlet Thread, Francine Rivers. A woman’s life turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh frontier conditions on the Oregon Trail.

A Place to Hide, Ronald Balson. 1939 Amsterdam, an ambassador has the ability to save the lives of many Jewish children. Heartwarming.

Homeseeking, Karissa Chen. Two young Chinese teens are deeply in love, but in China. Then their families are separated. Jump to current day and the two meet again in Los Angeles.

North River, Pete Hammill. He always writes such a good story. A doctor works diligently healing people from all walks of life. His wife and daughter left him years before. One day his 3-yr old grandson arrives on his doorstep.

A Very Typical Family, Sierra Godfrey. A very messed-up family. Three adult children are given a home in Santa Cruz, Calif, but only if the siblings meet up and live in the house together. A very untypical scenario but makes for lots of messes.

Three Days in June, Anne Tyler. The usual Anne Tyler grit. Family angst. This wasn’t one of my favorites, but it was entertaining and very short.

Saved, Benjamin Hall. Author is a veteran war reporter. Ukraine, 2022, he nearly loses his life to a Russian strike. Riveting story – he survives, barely.

Grey Wolf, Louise Penny. Another Inspector Gamache mystery in Quebec. She is such an incredible mystery writer.

All the Colors of the Dark, Chris Whitaker. A missing person mystery, a serial killer thriller, a love story, a unique twist on each. Could hardly put it down.

Orbital, Samantha Harvey. Winner of 2024 Booker Prize. I don’t usually like those, but I heard the author interviewed and she hooked me. This is not a normal book with a beginning, a story and an end. It’s several chapters of the day in the life of various astronauts at the ISS (Int’l Space Station). All fictional. She’s been praised by several real astronauts for “getting it” about space station everyday life.

The Blue Hour, Paula Hawkins. An island off Scotland. Inaccessible except when the tide is out. Weird goings on. An artist. A present day mystery too.

Iron Lake, William Kent Krueger. A judge is murdered and a boy is missing. Riveting mystery.

Tell the Wolves I’m Home, Carol Ricks Brunt. 1980s. A 14-yr old girl loses her beloved uncle. Yet a new friendship arises, someone she never knew about.

Four Treasures of the Sky, Jenny Zhang. 1880s, a young girl is kidnapped in China and brought to the United States. She survives with many hurdles in the path.

The Boy Who Fell out of the Sky, Ken Dornstein. Memoir, 1988. The author’s brother died in the PanAm flight that went down in Lockerbie, Scotland. A decade later he tries to solve “the riddle of his older brother’s life.”

Worse Care Scenario, T.J. Newman. Oh my. Interesting analysis of what could/might happen if a jet crashed into a nuclear plant. Un-put-downable.

Song of the Lark, Willa Cather. Complicated weave of a story about a young woman in about 1900, who has a gifted voice (singing) and about her journey to success, not without its ups and downs.

Crow Talk, Eileen Garvin. Charming story which takes place at a remote lake in Washington State, about a few people who inhabit it, the friendships made, but also revolving around the rescue of a baby crow.

The Story Collector, Evie Woods. Sweet story about some dark secrets from an area in Ireland, a bit magical, faerie life, but solving a mystery too.

A Sea of Unspoken Things, Adrienne Young. A woman investigates her twin brother’s mysterious death. She goes to a small town in California to figure it out, to figure HIM out.

The King’s Messenger, Susanna Kearsley. 1600s England, King James. About one of his trusted “messengers,” and his relationship with a young woman also of “the court.” Lots of intrigue.

In the Shadow of the Greenbrier, Emily Matchar. Interesting mystery in/around the area of the famous resort in White Sulphur Springs, West Virginia.

Isola, Allegra Goodman. Hard to describe, survival story on an island in the 1600s.

Save the Date, Allison Raskin. Rom-com, witty, LOL funny. Clever.

The Sirens, Emilia Hart. Numerous time-lines, Australia. Mysteries abound, nightmares, abandoned baby, weird allergies.

Red Clay, Charles Fancher. LOVED this book. Mostly post-Civil War story about the lives of slaves in Alabama during Reconstruction.

Stars in an Italian Sky, Jill Santopolo. Dual time line, 1946 and recent time. Love stories and a mystery.

Battle Mountain, C.J. Box. Another one of Box’s riveting mysteries. Love his descriptions of the land.

Something Beautiful Happened, Yvette Corporon. A memoir of sorts in Greece, tiny island of Erikousa, where the locals hid Jews during WWII. All elusive stories told by the author’s grandmother.

The Jackal’s Mistress, Chris Bohjalian. 1860s Virginia, about a woman who saves the life of a Union soldier. Really good story.

Song of the Magpie, Louise Mayberry. Really interesting story about Australia back in the days when it was mostly a penal colony. Gritty strength of a woman trying to thrive with her farm.

The Boomerang, Robert Bailey. A thriller that will have you gripping the book. About a lot of secrets surrounding the president (fictional novel, remember) and his chief of staff and about cancer. A cure. Such a good story.

Care and Feeding, Laurie Woolever. Really interesting memoir of a woman driven to succeed in the restaurant business. She worked for Mario Batali and then Anthony Bourdain. Gritty stories.

Everything is Tuberculosis, John Green. Maybe not a book for everyone. A real deep dive into the deadly tuberculosis infection, its history. I heard the author interviewed and found the book very interesting.

The Book Lovers Library, Madeline Martin. Fascinating read about Boots’ drug stores’ lending library. And the people who worked in them.

The Arrivals, Meg Mitchell Moore. LOL funny, about a middle-aged couple whose children (and their various family members) return to the family home and the chaos that ensues.

My Life as a Silent Movie, Jesse Lee Kercheval. About grief. A big move to Paris, finding herself a new life with a new set of real blood family.

Escape, Carolyn Jessop. Another memoir about a woman really in bondage in Utah, Mormon plural marriage.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in Veggies/sides, on March 18th, 2013.

mixed_beans

Just recently I learned how easy – and I mean EASY – it is to cook raw beans in a pressure cooker. So a few weeks later I was about to cook a different kind of bean, and didn’t know how long it would take to cook, so I went online to read about it. That led me to one site, to another, and to yet another and bingo – I found a chart. A wonderful chart that lists just about every bean known to man, and what the cooking times are for traditional stove-top cooking, pressure cooker times, and slow cooker times.

beans_speckled_redI tried to save the chart and had some trouble, so I contacted the website and asked them if I could use their chart here on my blog. They were kind enough to send me a revised PDF file so you can download it and keep it on hand.

So, thanks to the folks at Delectable Planet for helping – now you, too, can have a copy to keep in your kitchen. If you want to go to the actual chart on their webpage, click here.

beans_in_bagsWhat I do is tape these kinds of things inside my kitchen cupboard doors. I have a few such must-haves – some 3×5 cards with my favorite salad dressings are there, and now this 2-pager with info about beans. Also my grilling chart graces another interior cupboard door so we never have to go far to look up what temperature to cook pork. Or chicken, etc. I don’t know about you, but I just can’t seem to remember from one time to the next, usually several weeks in between, the different temps.

printer-friendly PDF  – bean_chart was kindly provided by Delectable Planet

Posted in Veggies/sides, on March 8th, 2013.

roasted_cheesy_onions

Simple, easy, tasty onions with delicious cheesy stuff on top. What could be better than that to accompany a hunk of meat?

When I read the recipe over at Kalyn’s Kitchen, I just knew I’d be trying it. I have a recipe here on my blog for Baked Onions with Thyme, that are a particular favorite of our family (that recipe came from an old Gourmet magazine). They’re quite easy too with lots of red wine added, but no cheesy topping, and they do take forever to roast – like 2+ hours. These, on the other hand, are thick slices of onions that are baked (roasted) in a hot oven for awhile, then topped with the cheesy stuff and allowed to bake longer – about another half hour – so the cheesy topping gets toasty brown and melts into deliciousness. So these take about an hour total in the oven.

Pretty much I followed Kalyn’s recipe, although I veered off slightly with the types of cheese I used. I made these twice, both times using slightly different cheeses (first: fresh mozzarella, goat cheese, Pecorino; second: regular Mozzarella, sharp cheddar, Gruyere and Parm. I preferred the 2nd grouping). Kalyn used pizza cheese and Pecorino. I think probably any mixture of cheese would work with this dish as long as you’ve got some of the soft melting cheese and some of the drier, high-flavored cheeses like Parm or Pecorino. The herbs just give the onions more flavor altogether, but you could probably vary those according to your taste, or by what you’re serving with it. If you’re doing sausages, add dill seed and fennel maybe. Italian steak or grilled Italian sausages? Add basil, thyme and rosemary. Chicken breasts are a basic palette, use whatever suits your fancy. Mexican? Add cumin and chili powder.

The cheesy mixture also has some mayo in it (to help bind it), Dijon, lemon juice, pepper, and in this version it’s fresh rosemary and fresh thyme. Those are the only two herbs still growing in my herb garden or what’s left of it from last summer. They survived our many nights of near freezing temps. As for the type of onion, I think you could use any variety – regular white or yellow, red or even Sweet onions. They’d all be just fine, although sweet onions contain more water, so they might take longer to roast (by about 5-10 minutes). The trick is to make sure the cheese mixture sort of sticks together when you mix it up. That way it will sort of stick together on the onion too. First, the thick onion slices are drizzled with oil, sprinkled with salt, pepper and herbs, then you roast them in the oven for about 15-20 minutes. The cheese mixture is stirred together and spread on the half-cooked onions, and you can add more cheese (Parm or Pecorino) on top so it will get nice and golden brown.  Back in the oven they go to finish the cooking. After 20 minutes, check to see if they’re tender – add another 5 or 10 minutes. And if the top isn’t brown enough, turn on the broiler for just a couple of minutes.

What’s GOOD: how easy they are to make – you just have to be in and around the kitchen for a little over an hour. The cheesy mixture is quite simple – use what you have on hand. Really any kind of cheeses should work. I served these to dinner guests and they were lovely, but they’re also simple enough to be a weeknight side as well. They’re great left over too.
What’s NOT: nothing I can think of. Delicious.

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Cheesy Roasted Onions

Recipe By: adapted from Kalyn’s Kitchen, Feb. 2013
Serving Size: 6

ONIONS:
4 medium yellow onions — or sweet or red onions
1 tablespoon olive oil — for brushing onions (1 to 2)
1 teaspoon fresh rosemary — (or use 1/2 tsp. dried rosemary) finely chopped with large knife
2 tablespoons fresh thyme leaves — minced (or use 1 T. dried thyme)
GRATIN TOPPING:
6 tablespoons mayonnaise — [Kalyn used 4 T. low fat, 2 T full fat]
1 tablespoon fresh lemon juice — or lime juice
1/2 teaspoon Dijon mustard
1/3 cup mozzarella cheese — grated (or use chopped fresh Mozzarella)
1/3 cup Gruyere cheese — grated
1/3 tablespoon sharp cheddar cheese — grated (or use Pecorino)
2 tablespoons Parmigiano-Reggiano cheese — grated
2 teaspoons fresh rosemary — minced
2 teaspoons fresh thyme — minced
fresh ground black pepper to taste

Notes: if using sweet onions, the baking time might be a bit longer than in the recipe (because they contain more water). I baked them at 450 for 12 minutes, spread the topping on, then reduced the oven temp to 350 and baked them for about 25 more minutes. Both times I baked them, they required different baking times. Both times I made these I used different combos of cheese. First: small, fresh Mozzarella balls cut in half, soft goat cheese, Pecorino. Second time: Gruyere, regular Mozzarella, sharp cheddar and some Parm. I think I preferred the 2nd grouping of cheeses.
1. Preheat oven to 450°. Peel onions and cut in 1/2 inch slices. Spray or brush baking sheet with olive oil, then arrange onion slices in a single layer. Spray or brush onions with oil, then sprinkle with chopped herbs. Roast onions 15-20 minutes.
2. While onions roast, combine mayo, lemon juice, Dijon mustard, your cheeses of choice, herbs and black pepper in a small bowl. Mix together with a fork. (The mixture will be lumpy.)
3. Spray a 9″ x 13″ casserole dish with olive oil or nonstick spray. Remove baking sheet from the oven and use a turner to place onions in the casserole dish. Spread topping over onions (use a sandwich spreader if you don’t want to use your fingers). It’s okay if the mixture doesn’t cover every bit of the onions. Place casserole dish in oven and bake 25-35 minutes, or until top is golden brown and onions are slightly bubbling. Serve hot. If tops aren’t golden brown, use broiler and watch carefully so they don’t burn.
Per Serving: 203 Calories; 18g Fat (77.1% calories from fat); 5g Protein; 7g Carbohydrate; 2g Dietary Fiber; 19mg Cholesterol; 166mg Sodium.

Posted in Vegetarian, Veggies/sides, on March 6th, 2013.

spinach_miushroom_gratin

Is a dish a gratin if you bake it in a gratin dish? Well, hardly. But once I poured this mixture of crimini mushrooms and fresh spinach into the gratin dish and sprinkled the top with Parmigiano-Reggiano cheese? Well, it became a gratin in my book, even though it wasn’t in the recipe title.

Immersing myself in planning a dinner party is always fun for me. Am I weird? My first decision is always what meat I’m serving, then everything else widens the circle of tastes for the dinner. One of our guests is bringing an appetizer – probably two since she wants to try something new. Another couple will bring a salad. So I’ll round out the meal. My focus this day was on deciding on vegetable sides, and my darling DH and I were driving somewhere and I was giving him a heads-up about the menu [oh, mistake]. He asked what sides I was going to make and I told him I hadn’t decided yet. He said, just make veggies you know and like. How about those brussels sprouts with maple syrup? I said no, I’ve made those about 3 times in the last couple of months. And I mentioned that not everyone likes brussels sprouts. He said – he said – oh, you don’t want to know what he said – he has no understanding of anybody who doesn’t like them! I told him I was going to make a Gorgonzola sauce to go on the beef tenderloin. He said, am I barbecuing it? I said no, I’m going to pan sear it and roast in the oven. Why not let me rotisserie it? I said no, I didn’t want to rotisserie a very expensive beef tenderloin. (Too risky in my book.) I could tell he was starting to get a little annoyed. I should have changed the subject right then, but we kept going. He got back to the sauce – he said to my thought on a gorgonzola sauce – what? No, that’s too heavy. I said no, I didn’t think so. He said yes, I’ve had a blue or Roquefort sauce on steak once that just masked the taste of the steak, and I want to taste the steak. Then he said oh, what’s the other sauce I love, uhm, what is that one? I said no, I’m not making a Bearnaise sauce. (He loves-loves Bearnaise sauce, and I’ve made it innumerable times, always with a butterflied leg of lamb. And over asparagus a time or two. But that last couple of times I did make it it didn’t turn out well. It separated. I followed the same recipe I’ve always done, yet it failed me. So I wasn’t going to make that one – I don’t think it goes so well with beef anyway.)

That kind of conversation is why I normally don’t discuss menus with him. One of the things I love about him is that – usually – he lets me do whatever I want for every meal I cook. I like that. I like making dinner decisions because I’m the one cooking it. Always. Dave doesn’t cook except to grill. My decision is that I’m going to make a cabernet wine sauce, but I’m also going to offer some nice, Point Reyes blue cheese for guests to sprinkle on the filet if they choose. I really did think about making two sauces, but that’s too darned much work.

The night after I made this vegetable dish my DH came up to me as I was going back and forth from my computer (looking at Eat Your Books to find a dessert sauce for the cheesecake) to my cookbook shelves about 10 feet away, and he asked me what I was doing. Are you still working on vegetables?  I said no, I was on to dessert now. So which veggies have you decided to serve?  I said both of the ones I tried (the other one is a baked onion dish coming up here on my blog in a day or two). Then I told him I’d decided to make a cabernet sauce for the steak and . . . right then he interrupted me and said honey, you serve whatever you want. I always love whatever you cook so don’t pay any attention to me. Hmmm.

Anyway,  I enjoy the searching for recipes, and wanted to try some new veggies to go with the beef. Recently I was doing lots of filing of recipes I’ve clipped from here and there, and found at least 20 I want to try. But this one came from reading blogs (Food52, specifically). Apparently it’s a recipe from Nigel Slater. I believe this dish is intended as a vegetarian entrée, although I really don’t know since I don’t have the book from which this came. The cookbook is Tender: A Cook and His Vegetable Patch. (There are 2 volumes to this – this recipe is in the 1st volume, linked here.) I think Nigel did call this a Gratin since I found some references to it online, in other places. What drew me to the recipe was how simple it was. Crimini mushrooms quartered, sautéed in some butter until they’ve given up their juices, white wine added and cooked off, then a little cream and milk added in and stirred around. It’s suggested that if time permits, allow the ‘shrooms to sit and vegetate in the cream for awhile – the cream becomes much more mushroomy. I did just that. Meanwhile, I steamed the spinach – that took about 2 seconds, squeezed out the water and then I added the spinach into the reheated mushroom mixture. A little bit of grated Parmigiano was added in then, and it was all tipped into a gratin (there’s that word) dish. There’s very little creamy mixture (it’s cream and milk). More cheese was grated all over the top and into an oven it went for about 25 minutes. In my version of the recipe below, I have added more cheese – there was barely enough to get crispy brown in the Food 52 version I made (see photo at top).

What’s GOOD: everything about this. It’s easy, really tasty, elegant – particularly elegant when you consider how easy it is to make – no sauce to make. The chunks of mushrooms have a great meaty feel (which is why this can be served as a vegetarian entrée). The cheese adds a particularly wonderful nutty taste, as Parmigiano always does. If you do make this as a vegetarian dinner, serve it over toast or English muffins and pour all that cream stuff on it so you get all the nuances of mushroom flavor.
What’s NOT: nothing other than the cream mostly runs off. It coats all the veggies, but it isn’t thickened, so it doesn’t hold together like one made with a cream sauce. It probably could be done with less cream altogether in that case!

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Spinach, Mushrooms and Cream Gratin

Recipe By: Nigel Slater’s “Tender,” adapted at Food52
Serving Size: 8

1 tablespoon unsalted butter
2 tablespoons olive oil
1 pound crimini mushrooms — cleaned and quartered lengthwise
1/4 cup white wine — vermouth is fine
3/4 cup heavy cream
1/2 cup whole milk
1 pound baby spinach
1/2 cup parmesan cheese — grated (use more or less to suit your taste)
Salt and freshly ground black pepper to taste

Note: You won’t eat most of the cream – it coats all the vegetables, but most of it ends up in the bottom of the gratin dish, so the nutrition info is high. This makes 8 side-dish servings or 4 entree sized portions. If made as a dinner entree, thicken the sauce with a little cornstarch and serve this over toast or toasted English muffins.
1. Preheat the oven to 350°. Warm butter and olive oil in a medium-hot saucepan, then add the mushrooms. Stirring occasionally, saute the mushrooms until some of their liquid cooks away and they start to brown. Add the white wine and simmer for a couple of minutes. Most of the wine will bubble away in the steam in a matter of a minute. Don’t wait quite that long. Add the cream and milk and let simmer for several more minutes. Turn off the heat. (If you have time, leave this to steep; the cream and milk will get wonderfully mushroomy.)
2. Wash the spinach well and put in a saucepan over medium heat. (If you use pre-washed spinach, add it to the pan and drizzle in about 2 T. of water.) Cover the pan and let the spinach steam for just a couple of minutes – only until it’s all wilted. Then drain it and squeeze the water out.
3. Add the spinach and a couple tablespoons of parmesan to the mushroom-cream mixture. Taste and season with salt and pepper and transfer to a shallow baking dish. Rearrange the spinach if it has clumped together. Sprinkle the remaining parmesan on top. Bake for about 25-30 minutes or until golden. (If the cheese melts but does not crisp, run it under the broiler for several minutes.)
Per Serving: 170 Calories; 15g Fat (80.5% calories from fat); 4g Protein; 4g Carbohydrate; 1g Dietary Fiber; 40mg Cholesterol; 112mg Sodium.

Posted in Veggies/sides, on February 18th, 2013.

roasted_root_veggies_olive_relish_platterWhat a tangle of goodness! Parsnips, carrots and shallots roasted with a glaze of olive oil, then tossed with a relish composed of green olives, parsley, mint, vinegar and oil. Delish.

When I read this recipe at a recent cooking class, I really didn’t expect a lot. Oh, was I wrong on all fronts. It was the olive relish that kind of put me off, or so I thought, and yet, once the vegetables were roasted (and they become so sweet when they’re caramelized in the oven like these were) the olive relish with it’s slight bitterness, was a perfect counterpoint to the sweet veggies. In fact, if I could have gone back for seconds – and more of the relish – I would have. But it was all gone.

Just recently I made parsnips in an orange sauce in the pressure cooker, and was reminded, as I am every time, that parsnips have so much flavor. Why don’t I cook them more often? I should, and you should! Both the carrots and parsnips were similarly shaped – there was one honkin’ parsnip in there that was cut in half lengthwise and across, which ended up on my plate – and it was cooked through and not tough. Some parsnips have a tough core – if you cut the raw parsnip in half you can tell – the center is really  hard and the core is extra firm, sometimes even slightly separating from the rest of the outer part – if so, cut out that core part. Ideally, try to select similar sized parsnips and carrots. And I’d advise ample shallots – oh are they good!

So, I made these at home and added more of the olive relish – because it was so darned good. The recipe came from Tarla Fallgatter, but I found it at Martha Stewart online.roasted_vegs_sheet_pan I served them at room temp, just because I was in a kind of cooking flurry so I didn’t put them back in the oven. I probably should have – I think they’re better hot, but even cold they were delish.

The veggies are slicked with olive oil, salt, pepper and some miscellaneous herbs (rosemary, thyme and Greek oregano), then are roasted for about 45 minutes. Turn the pieces over at least once so more sides of the veggies are caramelized. Meanwhile, prepare the olive relish. The original cerignola_olivesrecipe calls for an olive I don’t know – cerignola – (it’s from a town in Italy – see photo at right that I found on the ‘net) but a pitted Spanish olive worked well enough. Just don’t include the pimento in the relish. Add some fresh parsley, fresh mint, some olive oil, salt, pepper and a little fruit vinegar and it’s done. Pour over the hot or warm vegetables and serve. If you want to, roast the vegetables ahead of time and at the last minute pop the pan back in the oven to reheat – just cover with foil so they don’t dry out – then toss with the relish. Serve to raves.

What’s good: every single, solitary bite. Unctuous, if you consider vegetables capable of being unctuous!
What’s not: nary a thing.

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Roasted Carrots, Parsnips and Shallots with Green Olive Relish

Recipe By: Originally from Martha Stewart, adapted by Tarla Fallgatter, Feb. 2013
Serving Size: 8

1 pound carrots — scrubbed well (peeled if desired) – about 4
1 pound parsnips — scrubbed well (peeled if desired) – about 3-4
5 whole shallots — halved if large
3 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper
2 tablespoons herbs — (rosemary, thyme, oregano)
OLIVE RELISH:
1/2 cup green olives — pitted and coarsely chopped (1 cup) Spanish olives without pimento
1 cup Italian parsley — coarsely chopped
1/3 cup extra-virgin olive oil
1/4 cup chopped fresh mint
2 tablespoons wine vinegar — use a fruity vinegar if you have one
Coarse salt and freshly ground pepper

1. Preheat oven to 450°. Toss carrots, parsnips, and shallots with oil, and season with salt and pepper. Spread mixture onto 2 baking sheets, and roast, turning sheets twice and rotating once, including turning over each vegetable once, until vegetables are golden brown and tender, about 35-40 minutes (remove shallots if cooked first). Can be baked ahead, allowed to sit at room temp for a couple of hours. Reheat in a 350° oven for 10 minutes, lightly covered in foil (so the veggies don’t dry out). Toss with the olive relish.
2. Olive Relish: Mix together olives, parsley, oil, mint, and vinegar. Season with salt and pepper.
Per Serving: 201 Calories; 15g Fat (65.7% calories from fat); 2g Protein; 16g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 102mg Sodium.

Posted in easy, pressure cooker, Veggies/sides, on January 25th, 2013.

parsnips_orange_sauce_pressure_cooker

Do you have a pressure cooker? I don’t use mine enough, but when I do, I’m so delighted with the results. Usually parsnips take a good long time to cook. Not this way!

It was last Sunday afternoon. I went to a concert at our church – to hear the Male Chorale from Cal Baptist (a college in Riverside, 40 miles or so east of where we live). What a performance it was, and I loved every minute of it. But when I got home it was later than I’d planned and I’d not done much preparation for dinner! My DH helped me some – he prepped the Brussels Sprouts with Maple Syrup. I had made a new salad dressing (I’ll post it soon). I’d marinated some steaks and just needed to make the sauce to go on them, chop the salad and pan roast the Brussels sprouts. I’d also wanted to use the parsnips too, that were growing feathery roots in my vegetable bin. I did a quick search on the internet and found something immediately that sounded good. I had oranges from our trees and I had the pressure cooker all ready!

First I peeled the parsnips, which took about a minute. I sliced them into smaller pieces, threw them in the pot, added a little bit of butter, zested the orange (and set that aside for later), then squeezed the juice. The recipe indicated some sugar, salt and that was it. They were pressure cooked for 5 minutes and I did a quick cool-down under the faucet and into a serving bowl they went with a sprinkle of Italian parsley and the orange zest. Delicious. It’s not really a “sauce,” like I think of sauce – to me sauce means something thickened – not a jus. This was just orange juice that permeated the parsnips like magic. It was very low calorie – 104 calories and 2 grams of fat per serving.

What’s good: how easy and quick it was to make. I may try this same recipe with carrots. You could make it with no butter (the original didn’t have any added fat), but I did use a little bit. Altogether delicious. My DH could hardly get enough of them.

What’s not: nothing! Just be careful and don’t over cook them.

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Parsnips in Orange Sauce (Pressure Cooker)

Recipe By: Adapted from food.com
Serving Size: 4

1 pound parsnips — peeled and cut lengthwise into quarters
1/4 cup orange juice
1/2 tablespoon unsalted butter
1 tablespoon sugar
1/4 teaspoon salt
1 teaspoon Italian parsley — minced
1/2 teaspoon orange zest

1. Place parsnips in pressure cooker. Combine orange juice, sugar, butter and salt; pour over parsnips.
2. Close pressure cooker cover securely and cook for 5 minutes only. Do not over cook. Run cold water over top of pressure cooker to reduce pressure quickly. Sprinkle parsnips with orange zest, Italian parsley and serve.
Per Serving: 104 Calories; 2g Fat (14.4% calories from fat); 1g Protein; 22g Carbohydrate; 5g Dietary Fiber; 4mg Cholesterol; 143mg Sodium.

Posted in Veggies/sides, on January 9th, 2013.

brussels_sprouts_maple_syrup

Have you noticed that Brussels Sprouts are just the “in” thing this season. I’ve always liked them, but now that roasting is also such a big deal (I agree – that caramelization that goes on in the pan is amazing, or in a hot oven), brussels sprouts have become the new favorite vegetable. For good reason! These are EASY to do and take but a few minutes to make, start to finish.

We had a fantastic dinner at our daughter’s house the weekend before Christmas. She outdid herself with a prime rib, a lovely salad and cheesecake for dessert. And this dish – so very easy to make. She found the recipe in Bon Appetit, the October issue, 2012. The Brussels are cut in half (through the root end so they hold together as they cook), turned cut side down into a very large nonstick skillet. They sizzle away (my daughter had done all the prep work, all I had to do was cook them) in a little bit of oil, then once they’re golden brown they’re stirred so you hopefully brown the other side. Once they’re cooked to perfection you add some butter and a healthy jot of real maple syrup with some herbs on top to garnish. Stir and serve. Absolutely fantastic! Since I subscribe to Bon Appetit, I must have breezed on by this recipe because it was just those few ingredients. Mistake on my part! I also don’t seek out recipes with a lot of maple syrup because of my DH’s diabetes. This calls for 1/4 cup for 2 pounds of Brussels. Not all that much once you divide it up amongst a lot of people.

What’s good: everything about them – how easy they were to make, how quickly they cooked, and the maple syrup is just like the icing on the cake. It’s not all that sweet – you might think they’ be overly sweet, but they’re not at all. Fantastic. Great to serve to guests, too.
What’s not: nothing whatsoever.

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Brussels Sprouts with Maple Syrup

Recipe By: http://www.bonappetit.com/recipes/2012/10/brussels-sprouts-with-maple-syrup (October 2012)
Serving Size: 8

4 tablespoons olive oil — divided, plus more for drizzling
2 pounds brussels sprouts — trimmed, halved lengthwise Kosher salt and freshly ground black pepper
1/4 cup maple syrup — not imitation
2 tablespoons unsalted butter — (1/4 stick) room temperature
2 tablespoons Italian parsley — chopped
1 1/2 tablespoons fresh chives — thinly sliced (or 2 T. green onions)
1 tablespoon fresh sage — thinly sliced (optional)

1. Heat 2 T oil in a large skillet over medium-high heat. Working in 2 batches (or simultaneously using 2 skillets) and adding 2 more T oil between batches, cook brussels sprouts, cut side down, in a single layer in skillet until deep golden brown, 4–5 minutes. Season brussels sprouts with salt and pepper and toss; cook until tender, 3–4 minutes longer. Transfer to a large bowl.
2. Remove skillet from heat; add maple syrup, butter, and herbs to pan. Once butter has melted, add brussels sprouts to skillet and toss to coat. Transfer brussels sprouts mixture to a large serving platter.
Per Serving: 155 Calories; 10g Fat (53.5% calories from fat); 4g Protein; 16g Carbohydrate; 4g Dietary Fiber; 8mg Cholesterol; 27mg Sodium.

Posted in Grilling, Veggies/sides, on December 14th, 2012.

street_corn

Oh, my. Can I just tell you to make this? Do you trust me? Have you learned that when I say that, it’s something that’s sensational? Worth making? Fabulous. All those things? Yes, YES!

We have a local restaurant in Tustin, where I live, called the Tustin Roadhouse. It’s a kind of a dive, but not in a bad way. Cement floors, melamine topped tables and a few benches. They serve Que – mostly. The restaurant used to have a different name (Beach Pit BBQ) but awhile ago they branched out just a little bit, provided some optional menu items and sides. We went a month ago and ordered appetizers and a side dish – corn. We had delicious – absolutely wonderful fried calamari with a fab remoulade sauce. Then they brought the corn. Oh my gosh! It was SO good. When we went back there a couple of weeks ago, all I really cared about was ordering more of that corn. I quizzed the waitress about what was on the corn, and promptly came home and made it myself.

grilled_cornYou’ll find some other recipes online if you search for Mexican Street Corn. Some recipes suggest Parmesan. Most called for the cotija cheese. Some don’t have the cheese at all. Some used cayenne in the mayo. I like the depth of flavor from chipotle, so I used that. cotija_cheese_pkgI made up my own recipe for it. I know it’s not corn season right now, but I did find corn at our local Trader Joe’s. It wasn’t the best tasting, but hey, it’s December as I write this, so I took what I could cotija_cheese_cutget! Those of you readers who live in the Southern Hemisphere – buy some corn right now and make this.

street_corn_dipping_pans

First you grill the corn, then while it’s sizzling hot you brush on a mixture of mayo, chipotle chile in adobo added in, and a tad of lime juice squeezed into the mix also. Then you roll the corn into crumbled cotija cheese. You don’t need much – maybe 2 T. per ear is sufficient. If you love the cotija, then add more. Cotija is a salty, aged cow’s milk Mexican cheese. It has the texture of feta, but it’s not like feta in taste, just the crumbly aspect of it. If you use Parmesan, be sure to grate it – don’t shred it. You don’t want big threads of cheese – you want crumbles. That’s IT. See? I said easy.

What’s good: the cheese, the flavor, the texture. You don’t use much mayo (the amount above – about 3 tablespoons was enough for 4 small ears) mixed with the chipotle and lime juice. Yum is all I can say.
What’s not: absolutely nothing. Do use corn holders in the end to hold the corn while you’re brushing on the mayo mixture – they’re really hot right off the grill.

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Mexican Street Corn

Recipe By: My own concoction, but based on what I tasted at the Tustin Roadhouse
Serving Size: 4
NOTES: Add more chipotle chile if you like it hotter. Just be careful – it packs a punch if you use too much.

4 ears fresh corn — on the cob
1/4 cup mayonnaise — regular or light
1/2 teaspoon chipotle chile canned in adobo — mashed, chopped, minced to a paste
1 1/2 teaspoons fresh lime juice
1/2 cup Cotija cheese — crumbled in small pieces

1. Set out two flat plates or dipping pans. In one add the mayo, chipotle (to taste – add more if desired), and lime juice. Mix it well and taste. Add pepper if desired. Don’t add salt as the cheese is quite salty. In the other dish or pan crumble the cotija cheese.
2. Grill the corn just long enough to get grill marks on the ears.
3. Use a silicone brush and brush each ear with some of the mayo mixture. Use corn holders in the end, or hold the ear with paper towels. Cover each ear end to end with the mayo mixture, but not thick at all – just enough so the cheese will stick. Then gently roll each ear in the cotija cheese, rolling back to cover most of it with a erratic covering of cheese. It does not need to be solidly covered – that would be too much, and too salty. Serve immediately before the corn gets cold!
Per Serving: 178 Calories; 13g Fat (58.6% calories from fat); 3g Protein; 17g Carbohydrate; 2g Dietary Fiber; 5mg Cholesterol; 98mg Sodium.

Posted in Veggies/sides, on November 28th, 2012.

brussels_sprouts_slaw_mustard_butter1

Are you ready to hear about how fantastic this dish is? OM Gosh!! It was – truthfully – the star of our Thanksgiving dinner. I asked, while we were finishing up our meal, what was everyone’s favorite – and of course, the children said pumpkin pie – but the adults all said “the Brussels sprouts!” And yes, these are COOKED Brussels sprouts, not raw, even though it’s called a slaw.

This is where the recipe came from . . .

NYTcookbookwithpostits

I told you about this cookbook, The Essential New York Times Cookbook: Classic Recipes for a New Century in mid-2011. My friend Linda gave it to me for Christmas, 2010. To say that I treasure it . . . well, that’s an understatement. It has no photos in it hardly. A few for decoration, but it’s a huge tome of just recipes. With headnotes (I love those headnotes that tell me why I should try the recipe just below it). Compiled by Amanda Hesser, who has her own website, along with her culinary journalist partner Merrill Stubbs, they run Food52, an online treasure of a website if I ever saw one! And the book, in case you live in Timbuktu and haven’t heard about what it is, contains Amanda’s favorite recipes from the archives of the New York Times going back to the dawn of its known printed history!

So impressed with how the book was written and how it was researched that I wrote up 3 posts about it last year, 3 posts over 3 days – here, here and here. At that time I’d really just started reading it – that was mostly the pink post-it notes you see above. In between times I inserted some more of the yellow hue. And recently I’ve been trying to go through the rest of it (I’m not done) and I’m on to purple post-its. The bookmark at the back is where I am (obviously). When I read a recipe I think I want to try, I write an upside-down post it (meaning the sticky part is at the bottom) and I write on it a quick title then attach it as a flag. So if I’m in a hurry, I can sort-of scan the flags to see if anything suits my fancy.

NYTcookbookwithpostits1There’s another view. Maybe 20% to go, do you think? And part of that back part is an index, so maybe I’m closer to the end than I think! Sometimes I do breeze on by a few recipes – at the moment I’m in the candy section, and I just about never make candy, so there aren’t many flags in this chapter. But invariably I find something every few pages.

So, when I was planning dinner for Thanksgiving Day this year, I did go look at the flags. I’d already decided to do asparagus (the crumbled asparagus – that’s not in this book – brussels_sprouts_slicedthat my whole family loves) and I wanted something new for Brussels sprouts. I found it here. And oh, am I glad I tried this recipe. It is SUCH A KEEPER!

Until a few years ago I really only prepared Brussels sprouts one way – a cold Marinated Brussels Sprouts Salad. But I’ve been ever so glad that chefs ‘round the world have begun giving B.S. their just due. I love the things, and I think one of the ways I’ve made it (with cranberries) is on my “Favs” list. This one is going on there too.

Truthfully, though, my daughter-in-law, Karen and our daughter, Sara, made the recipe. I can’t take any credit other than selecting it, bringing along the cookbook (we were at our Palm Desert house for the weekend), providing the herbs, butter and mustard. Karen brought 2 pounds of Brussels, and we in the kitchen contemplated that perhaps 2 pounds was too much for one dinner (there were 9 of us including 3 children). Am I glad we didn’t listen to that nonsense. There’s about 2 tablespoons of it left over, and I can’t wait to eat it! We did make one change – we used half of the butter called for. Amanda Hesser wrote a note about it –  she halved it also, so that’s the recipe I’m including below. We used all the seasonings, but half the butter.

mustard_butterThe most complex (read: time consuming) part was finely slicing up the Brussels sprouts. We could have used a mandoline, but many hands made fairly quick work of the pile of cleaned and trimmed little cabbages. Karen mixed up the butter – with the herbs and mustard (good, imported Dijon style) and the lot of it is cooked briefly (about 5-7 minutes) and it’s done. Do cook it to your desired done-ness. Some folks prefer a really truly cooked Brussels sprout – if so, cook it a bit longer. The recipe is a bit vague, suggesting you start with 5 minutes and cook just until it’s “done.” You can add caraway seed if you want, but we used celery seed and I thought it was a fabulous counter-taste in it. The lemon slices are also an important element – DO squeeze some of it onto each serving or serve the lemon wedges in the bowl.

What’s good: everything about it. The just mild crunchiness of the leaves. The celery seed. Well, the butter of course. The mustard, you might think, would overpower the Brussels sprouts, but it truly does not. The herbs are lovely too, and the lemon juice squeeze over the top. I loved every single bite I had, and I’ll definitely be making this again. For guests or not.
What’s not: nothing, whatsoever. DO make this dish!

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Brussels Sprouts ‘Slaw’ With Mustard Butter

Recipe By: adapted slightly (less butter) from The Essential New York Times Cookbook (from Julia Reed, Oct. 2002)
Serving Size: 5
NOTES: If you don’t have a mortar and pestle, place the celery or caraway seeds in a small plastic bag and pound the bag until the seeds have more-or-less gone to powder.

4 tablespoons unsalted butter — at room temperature (this amount is halved from the original)
1 large clove garlic — put through a press
2 tablespoons Dijon mustard — or whole-grain Meaux
3 tablespoons minced green onions
2 tablespoons chopped parsley
Salt and freshly ground black pepper
1 pound brussels sprouts
1 teaspoon celery seeds — or caraway seeds, bruised in a mortar
Lemon wedges to squeeze on each serving (IMPORTANT)

1. Place the softened butter in a medium bowl and add the garlic, mustard, green onions and parsley. Mix well. Add more mustard (we didn’t) and salt and pepper to taste and set aside.
2. Trim the root ends of the sprouts and remove loose or discolored leaves. Cut the sprouts in half and then crosswise into fine shreds. (Do not use a food processor; the leaves will be too fine.) Melt the mustard butter in a large skillet over medium heat. Sauté the sprouts until tender, about 5 minutes. Lower the heat and stir in the celery (or caraway) seeds, and salt and pepper to taste. Cook until the Brussels sprouts are cooked to your desire of crispness. (We cooked it another 2-3 minutes, but the leaves were still just barely crunchy.) Serve with lemon wedges. The lemon adds an important counterpoint to the dish – don’t eliminate that if at all possible.
3. NOTE: If you don’t use all the mustard butter, it may be stored, covered, in the refrigerator or rolled into a cylinder and frozen until needed.
Per Serving: 125 Calories; 10g Fat (65.2% calories from fat); 3g Protein; 8g Carbohydrate; 3g Dietary Fiber; 25mg Cholesterol; 99mg Sodium.

Posted in Healthy, Pasta, Veggies/sides, on November 4th, 2012.

no_calorie_noodles_arugula_spinach

No, I’m not joshing you. And no, these aren’t made of cardboard, either. Cardboard would have carbs perhaps? From tree bark and fiber? Nope, these are made from tofu and some kind of
Asian yam. I’m sure I have some readers who, after just
seeing that word tofu – will not even read further. I might have been one of those some years ago. I don’t eat tofu, as tofu, but if it’s in other things, well, yes I do. These noodles have almost zero calories, nearly zero carbs, zero fat in a single serving.

It’s not news on this blog that we are a family of two try to limit carbs, what with my Type 1 diabetic husband. And certainly I can cut down on them myself. But I’ll tell you true – I miss pasta. Once in awhile – a big splurge for us – I make a huge batch of spaghetti sauce from one of my numerous recipes (my favorite one this year is Ina Garten’s Weeknight Bolognese Sauce). I freeze some of it for other dinner splurges months hence. Well, we’re now going to be able to have all we want because of these fantastic new products.

I’d heard about them several months ago when I got an email from one of the daily deal emails I subscribe to, offering me “Miracle Noodles” for some unbelievably low cost. I knew nothing whatsoever about them. I talked to a friend of mine, a recent Type 2 diabetic, who is struggling with her revised diet, to ask if she’d like to share the box with me. It was 29 packages or some odd number. She said no. Knowing so little, I opted not to buy it, either. Then I visited a local Asian market, thinking that surely they would have them – indeed they did, although it wasn’t the “Miracle” noodle, but Tofu Shirataki (the fettucine and angel hair varieties shown here), and it took the store manager’s involvement to find them in the store. Aha! In the refrigerated area – not really near anything in particular – and they were lying flat, so you couldn’t see the package front very well. FYI: a 4-ounce serving (half of the above package) contains 20 calories, .5 grams of fat, 15 mg of sodium and 3 g of carbs. And 1 g of fiber. As I’m writing this, I haven’t had the Miracle Noodle yet – I’ll probably write up another post after that with more info.

Each package holds about 8 ounces including the fluid – and about 4 ounces of net wet noodles – enough for 2 side servings. And just maybe enough for a small serving of a pasta main dish. These packages need to be refrigerated and they’ll keep for about 6 months. They don’t ever spoil, really, but eventually, the noodle may dissolve into its primary form of glucomannen (that’s the tofu and yam product).

I threw together a side dish to serve them the first time. I had no recipe, but wanted to make it a little special for the first time we’d eat them since I wasn’t certain my DH would eat them – he did and he liked them. He loves pasta too, and encourages me to NOT make it very often since it wreaks havoc with his blood sugar. The thing you need to remember is that these noodles, like most tofu products, don’t have much taste straight out of the package, so you must add flavorful ingredients to them, so they’ll soak up the flavor. Don’t just heat them with a little oil or butter and expect them to have great flavor. They won’t.

The other thing about these noodles is that they’re packed in a rather unappetizing fluid (that you drain off). It smells something like Asian fish sauce. In case you haven’t ever taken a sniff of Asian fish sauce, well, it’s not pleasant – kind of like rotten fish, actually. Tastes great, but doesn’t smell all that nice. So, there is a process of getting the noodles ready to eat. First, drain them, then rinse well under running water. According to the package instructions, I put them on a plate and microwaved them for 60 seconds. You can also “cook” them in a nonstick pan until they make a kind of squeaky sound in the pan, but microwaving is almost easier. I rinsed them again, drained again, then they went into the skillet. They’re already cooked, you see, so they don’t really need further cooking – just heating – but they need to absorb flavor. So I stirred them around, added the dairy stuff, some herbs and cayenne, and let them sit in the pan just barely simmering. I had to add a little water as the creamy ingredients boiled away, tasted it for salt and pepper, added the grated cheese and served it piping hot.

What I liked: the fact that they’re very similar – not identical – to a wheat noodle, but have so few calories and carbs. That’s the logical answer, of course. Why would we bother to eat these unless they were giving us some kind of nutritional boon. Or if I needed to restrict gluten. Obviously these are GF also.
What I didn’t like: if you forced me to say something negative (I’m trying to be at least neutral or unbiased), the texture of these noodles aren’t the same as a wheat pasta fettuccine noodle. It doesn’t have the same kind of “chew” as a wheat noodle – more like a rice noodle to me. But if you know going into it that you’re wanting a vehicle for the SAUCE – it’s the sauce we love, right? – then these noodles absolutely work. All in all, this is a great alternative to a much higher calorie wheat noodle.

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Shirataki Fettucine with Arugula and Spinach

Recipe By: My own concoction.
Serving Size: 2

2 teaspoons unsalted butter
1 cup arugula — fresh, chopped
1 cup baby spinach — fresh, chopped
8 ounces tofu shirataki — fettucine style (read notes regarding preparation)
1 tablespoon light sour cream
1 tablespoon heavy cream
2 tablespoons goat cheese — crumbled
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1 pinch cayenne
1/2 cup Parmigiano-Reggiano cheese — grated
Salt and freshly ground black pepper to taste
water, as needed to keep the mixture fluid

1. TOFU SHIRATAKI PREPARATION: Remove noodles from package and drain. Run under water for 30-40 seconds, lifting and separating. Place noodles on a plate and microwave for about one minute (this parboils them). Remove from microwave and wash under running water again. Drain.
2. Meanwhile, in a large skillet (large enough to hold all of the mixture) melt the butter. Add arugula and spinach and stir over medium heat until greens are cooked. Add tofu shirataki noodles and stir to combine.
3. Add the sour cream, cream, goat cheese, herbs and cayenne. Stir to combine and continue heating over low heat. Add shredded Parm, salt and pepper to taste and add water to the pan if it’s thicker than you want. Serve immediately. Makes enough for a side dish, not a main dish.
Per Serving: 193 Calories; 16g Fat (66.2% calories from fat); 13g Protein; 6g Carbohydrate; 3g Dietary Fiber; 44mg Cholesterol; 432mg Sodium.

Posted in Veggies/sides, on October 27th, 2012.

green_beans_shallots_balsamic_glaze

Most often I buy the 2-lb. packages of haricot verts (those little thin ones) from Costco. I cook them all and store in a ziploc bag. Then I do something different with them as I parcel them out over 2-3 meals, my favorite being the Garlic Green Beans. This was a really quick throw-together one.

Back about 5 years ago I went to a cooking class and had a magnificent version of this – a more complicated preparation for sure, and it was delicious. It’s here on my blog – Green Beans with Roasted Shallots and Balsamic Glaze. This time, though, I wanted something much simpler – no time for roasting shallots or making a glaze. I had shallots, so I just sautéed them in some olive oil and a bit of butter until they were golden. I did this part ahead a couple of hours. The green beans were already cooked (barely). I wanted them under cooked when I first simmer them, knowing I’m going to cook them some more in the frying pan.

Just before serving, then, I poured the green beans into the pan with the shallots and gently tossed them around so they were all covered in the oil and shallots. Once I was sure they were completely heated through, I drizzled on about 2 teaspoons of Trader Joe’s Balsamic Glaze and I carefully stirred that around the beans and poured them out on a serving bowl/plate . Just before serving I sprinkled on some flake salt and freshly ground black pepper. Done. Easy. Tasty.

What I liked: mostly that they came together quickly. I almost always have shallots in my kitchen for just this kind of occasion. And the balsamic glaze lives in my refrigerator door.
What I didn’t like: maybe not the most complex of flavors, but hey, this was an “easy” dish. It’s hard to get complex flavors when it’s just cooking in a sauté pan!

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Quick & Easy Green Beans with Shallots & Balsamic Glaze

Recipe By: My own concoction
Serving Size: 4

3/4 pound green beans — haricot verts type, stem end trimmed
2 medium shallots — halved and sliced
1 tablespoon olive oil
2 teaspoons unsalted butter
1/2 tablespoon balsamic glaze
Salt and freshly ground black pepper to taste

1. Heat a large pot of water to a furious boil, add the green beans and continue to simmer for 3-5 minutes until beans are just barely done (under done is better than over done). Taste a green bean to make sure they’re cooked to your liking.
2. Prepare a large bowl with cold water and add several cups of ice. Drain green beans, then pour them into the iced water and stir around. Leave them sit for 2-4 minutes, then gently scoop them out and onto dry cloth towels. Roll the towels up gently and allow to sit for 10-15 minutes. Set beans aside at room temp for up to an hour; otherwise, place them in a plastic zip type bag and refrigerate.
3. In a saute pan large enough to hold all the beans, melt the butter and olive oil until they’re lightly bubbling. Add sliced shallots and cook these until they’re soft but not browned. (This may be set aside at this point, for up to 2 hours ahead of time.)
4. Add green beans to the heated shallot mixture and stir and toss until beans are hot. Taste to make sure. Drizzle the balsamic glaze over the beans and stir gently until the beans are coated. Sprinkle with salt and pepper to taste. Serve immediately.
Per Serving: 78 Calories; 5g Fat (57.9% calories from fat); 2g Protein; 7g Carbohydrate; 3g Dietary Fiber; 5mg Cholesterol; 6mg Sodium.

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