Refreshing. Filling. Elusive flavors. Piquant. Worth making.

This soup has a story. (Of course, nearly all my recipes have some kind of back story.) Some years ago my DH and I took a trip to the northeast during fall leaf season. Sadly, we didn’t see many leaves as one of the hurricanes  slowed itself down through the entire northeastern states. In fact, the area was still having some rain and winds when we were there. We darted here and there in Western Massachusetts, Vermont, New Hampshire, in search of scenic roads where we hoped the winds hadn’t denuded the trees. Alas, we found very few leaves remaining on any of the trees. Don’t you just hate it when you make a special trip for something (fall leaves) and there aren’t any? I’d plotted the trip before we left, and we overnighted in Shelburne, Vermont. The B&B owner suggested a restaurant within walking distance of the hotel, The Bearded Frog. It was still cold and windy that night, so we trotted across to the restaurant and were glad for a warm, cozy table inside.

Our waitress greeted us with menus and mentioned the specials, which included a cold soup that the chef had just made (with the last of summer corn). The waitress raved about it, so I had to order some. I swooned over it, and eventually cornered the waitress again to ask if she knew what was IN the soup. She got a quizzical look on her face and said “I’ll find out.” Some time later she appeared with a piece of paper with the ingredients. Just the ingredients, but not any quantities. When I got home, I made it and knew I hadn’t quite gotten it right. Then I forgot about it.

So, here I am, many years later, during a very hot summer in Southern California, and I’ve been overdosing on cold soups. I can’t seem to get enough of them. As I write this, my friend Kit gave me a gigantic zucchini that’s sitting on my kitchen counter waiting to be made into another batch of Chilled Zucchini-Mint Soup. I’ll probably freeze some of this batch, as it’s a HUGE zucchini.

Anyway, I began searching through my soup recipes for more cold soups and ran across this one, that I’d never really tweaked correctly since I wasn’t sure of quantities. I had some notes I’d made, and had changed some of the quantities last time too. This time I didn’t have any canned creamed corn, so I just substituted more frozen corn for that part. Canned creamed corn doesn’t have any cream or dairy in it, it’s just cooked and processed to look like it does. I’ve included it in the below recipe because I think it’s a nice addition – but if you don’t have it, just use more frozen or fresh corn. I am good about figuring out (sometimes) what’s in a sauce or a dish when I eat at a restaurant, but I just couldn’t pinpoint ingredients in this soup, so I was so happy when the waitress was able to give me the ingredient list.

The chef never said she had cooked the onion, but raw onion in a cold soup has a bit of a bite, so I decided to cook the onion first. Everything else in the soup is raw. It takes a day for the flavors to meld, so do make it ahead – at least 8 hours or so, or preferably the day before you wish to serve it. It will keep for about a week. I haven’t tried to freeze it, but likely it would be fine. Do read my notes in the recipe about the pureeing of it – whether to strain or not. I didn’t because I was fine with including all that corn fiber in my servings. I used white corn, so the color of the soup is more off white than yellow. At the restaurant, way back, it was definitely yellow, so the chef had obviously used yellow corn. Your choice.

What’s GOOD: good, wholesome corn flavor, and if you don’t strain it, it has nice toothsome chewing, sort of. I loved the elusive flavors in this – there IS some heat from the jalapeno and ginger. It’s refreshing for sure. Easy. Altogether delicious, I think. It looks pretty too, if you use the garnishes. The chef had added lima beans. I didn’t have any of those, so didn’t use them.

What’s NOT: nothing, really. A lot of ingredients to gather up, but once in the blender, it’s pretty darned easy to make.

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Almond Puff Loaf. Oh gosh. Love this.

It had been decades since I’d last made this. I used to make it back in the 1960s – I’d found a recipe in one of my homespun cookbooks. Then one time I made it and it failed completely, and I had no idea why. The 2nd layer kind of spread out all over everywhere (now I know what happened) but after that failure, I thought oh well, I won’t try that again. Then it was featured recently on King Arthur Flour’s blog, and I was reminded about my previous love of it, then distress of it. As I read, I discovered that you must use large eggs, not extra large. I used to buy extra large all the time, but then about 10-15 years ago I read that bakers use ONLY large eggs because they’re more consistent with the normal size used in almost all baked things. And it was mentioned that if you use extra large eggs, this baked goodie might fail. Ah-ha! That must have been it. If you go the blog write-up then go to the recipe itself at King Arthur Flour, you’ll read all the details, if you’re interested. They actually mention how much one large egg weighs. One website says an average large egg weighs (just the egg part) 50 grams.

I served it at one of my book club meetings recently, held here at my house. The recipe is Danish in origin, and I wanted to make Danish goodies because the group was reviewing The Little Book of Hygge: Danish Secrets to Happy Living. We had such an interesting discussion of the book because I invited my friend Janet to come and talk about her experiences in Denmark. Her son lives there with his wife and children, and Janet and Dick visit them regularly. She shared some stories about celebrating Christmas in Denmark (many different traditions), and she also brought a beautiful candle (candles are really, really important in Denmark, and NOT scented) with an unusual glass surround with pine boughs. My meeting was held in my family room – I lit about a dozen candles, had lights on (low) wherever I could (and had it not been mid-summer and hot, I would have lit the fireplace [fireplaces are big deal for hygge]).

Anyway, this Danish – well, it’s NOT like a “real” Danish (as we in American might call it), the kind you’d buy at a bakery. This is a pretty easy one to make at home. It has a bottom layer (look at the photo up at the top to see the layers), a top layer that’s like cream puff batter which rises quite a bit in the baking because of the eggs in it, then once baked (it takes an hour) you spread warm jam (I’m quite enamored with Trader Joe’s Peach Bellini jam) on top, then sprinkle on some toasted almonds, then drizzle with a simple powdered sugar icing.  There are a bunch of steps, but none is difficult in the least. A bit of stirring, mixing, melting, spreading, etc. After doing all the layering, I cut it into slices about 1 1/2” wide, 3” long (across). The photo above is of one of the finished loaves – it’s about 10” long and 3-4” wide. The puff was still warm when I put it onto a serving plate and invited my friends to grab a piece, along with coffee (another integral part of Danish life) and makes for a lot of hygge (HOO-GAH). We laughed a lot about how much difficulty we have pronouncing it.

What’s GOOD: this is altogether delicious – it has crunch, almost like croissant flakiness in the middle (but it isn’t, it’s cream-puff flakiness), the jam and almonds adding a nice mouth-feel. There were some pieces left over and I invited my friends to take them home – there was none left after that. Now that I’ve figured out about only using LARGE eggs, I’ll be making this again someday. And then, I love almond anything, so that was an added bonus for me.

What’s NOT: If you don’t like managing all the different layers, maybe this isn’t for you, but it’s not difficult in the least. You do need to start about 1 1/2 hours ahead since it must bake nearly an hour. And it really should cool for 10-15 minutes before serving (I didn’t because I’d run out of time!).

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Oh my goodness. This. Soup. Is. So. Good. And healthy.

Yes, I know, it’s not hot soup weather. But as a food blogger, sometimes we have to take inspiration when it comes, and this one required me to act on it immediately. My decorator, Darci, has been working with me for well over 20 years. Maybe 25, actually. We’ve become friends, although she’s young enough to be my daughter. The other day I offered to go to her house to see some fabric for drapes, since she’s got a pesky, painful ankle. I took along a little portion of the Cantaloupe Gazpacho for her to taste. After that, she brought out her latest obsession. This soup. I was in heaven it was so gosh darned good.

The recipe is her own concoction – she must have had spinach, broccoli and cilantro in the refrigerator that day, and she’s become a convert to the wisdom of using bone broth instead of regular broth. She buys it at Sprouts (this soup uses beef bone broth) and likes it because each cup contains 9 grams of protein. She rattled off how she made it. The next morning I shopped for the ingredients, came home and made it immediately, even in our summer heat. It also has curry powder AND Thai green curry paste in it. That’s what gives it some zing. Coconut milk gives it a more subtle flavor.

On top of the soup you add 3 things: (1) a drizzle of good EVOO; (2) a drizzle of fresh lemon juice; and (3) a little sprinkle of freshly grated Parmigiano-Reggiano cheese. I added the cilantro leaf when I made it, but that’s just for fun. If you don’t like cilantro, you won’t like this soup – but I suppose you could make it without the cilantro.

It takes little time to make the soup – and once the vegetables are cooked, you puree it in the blender then cook down the soup a little bit to make it thicker. I made a double batch and will be freezing at least 2 big bags of it for another day. And I have enough for a couple of dinners AND a bag to give to a good friend.

Earmark this recipe, or at least print it out so you can make it once it’s cool enough to do so. I know I’ll be making this over and over. It’s addictive. Honest. And thanks, Darci, for sharing the recipe and saying “yes” to putting it on my blog!

What’s GOOD: it’s silky smooth and full of bright, citrusy flavors (from the cilantro and the lemon juice). It’s healthy. Really healthy. But you’d never know it. If you want to cut corners, don’t put hardly any cheese on top, and do a little bitty drizzle of EVOO. It’s very low calorie. Last night I served myself one bowl (about a cup), but just had to go back for more. Just know, I told you it’s addictive. Maybe that’s a negative (ha)!

What’s NOT: nothing really, except maybe finding bone broth. Everything else in it is easy enough.
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For the last year or so I’ve subscribed to Reader’s Digest. They have some really interesting articles in each issue, and this little 2-page article was so fascinating I thought I’d share the salient facts. The article brought much of its facts from a book: The American Plate: A Culinary History in 100 Bites, by Libby O’Connell but the article was written by someone at NPR and was heard there in 2016.

It’s an article about the lineage of the apple pie (which must be one of the 100 bites):

1. CRUST: As we know it now, it started in Britain where they made airtight pastry shells called “coffyns,” filled with savory ingredients. We refined the pastry by using some German techniques (think strudel) and began using up imperfect fruit to fill the pastry, where those imperfections didn’t show. (Ingenuity, I’d say!)

2. APPLES: The only native apple here in the U.S. is a crabapple. We don’t see those very often (at least I don’t where I live). Apples (generic) came from Kahzakhstan. The fruit migrated west, then the Romans crossed a sour apple with a sweet apple, and many hundreds of years elapsed before Johnny Appleseed Chapman brought those to America and planted them all over. (Thank goodness!)

3. WHEAT: Archeologists have found ancient wheat that dates to at least 9000 years ago – from Iran, Iraq and much of the Middle East. Eventually it wended its way into Europe, and here to the New World, but the crops failed. It wasn’t until later that Russian immigrants brought a more hardy wheat variety (Turkey Red, it was called) to America, which worked (our climate must have been similar to the part of Russia where it grew – who knew?)

4. FAT: Lard was likely the original fat (from pig ancestors in Asia), then Christopher Columbus brought pigs (for their meat and fat) and cattle (think dairy products) to America. (Good thing!)

5. CINNAMON & SUGAR: Did you know that sugar originally comes from Indonesia, China and Papua New Guinea? Yup. And cinnamon originates from an evergreen tree native to Sri Lanka.  The other spices we use in apple pie include nutmeg and cloves, which came from Banda Island in Indonesia. Magellan helped spread those ‘round the world when he brought back 50 tons of the precious spices on a trip he made in 1522. (Imagine that – we just take it for granted that we have the spices in our pantries!)

6. THE PIE: According to researchers, the earliest apple pie recipe dates from the 1300s, but it didn’t hit the “big time” here in North America until the 1600s. John T. Edge wrote in his book Apple Pie: An American Story that both Union and Confederate soldiers collected apples on their marches and forays, and commandeered local hearths to make them into (probably, my guess) hand pies (turnovers) they could carry with them.  In 1902 the New York Times said pie had become “the American synonym for prosperity.” During WWII, a catchphrase spread that the soldiers were fighting for “mom and apple pie.”

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Here on my blog, there is one recipe for apple pie, from my friend Debbie. It’s a crumb top one, and it’s super wonderful. Even the pie crust is easy, which is made with vegetable oil.

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An easy cake to make with a kind of caramel coconut and brown sugar topping.

A couple of weeks ago I hosted one of my book groups here at my home. In this particular book group, the hostess chooses the book herself and leads the review of it. I had several books in mind, but then my friend Janet showed me a book she was given on a recent trip to Denmark, It’s called The Little Book of Hygge: The Danish Way to Live Well. (By the way, hygge is pronounced hoo-ga.) Janet’s son Eric lives in Copenhagen and married a Danish woman, a physician. He speaks fluent Danish (he works for a Danish world relief organization) and he gave the book to his mom, and pointed out a photo of himself in the book (he’s friends with the author). I was enchanted with the book.

Did you know that the Danes are the happiest people on earth? So researchers say. This little book, a kind of handbook of sorts, tells you how and why that’s so. As an example, the first chapter is about candles. So, for my book group, I decided to veer away from reading a novel (our usual format), and have them read this book and so we could talk about the ideas in it, and to make some Danish goodies. I knew I’d be making Almond Puff (recipe up soon), but I wanted something else to serve along with fresh fruit, as we discussed all the different things that make the Danes so happy. And I invited my friend Janet to come to the meeting and share some of her experiences as they have visited their son and his family over the last decade or so.

In case you’re as enchanted with the book as I was, I just want you to know that the American edition (link above) is an slight alteration to the U.K. edition which contains dozens and dozens of photographs. I was sad to see that my copy didn’t have the photos. It’s in color with illustrations, but doesn’t contain the photos. Janet brought her copy and passed it around so everyone could see.

So, this Dream Cake. I found the recipe online (there are dozens of them). You make a very ordinary yellow cake batter and pour it into a 10×14 glass baking dish, bake the cake, and just before taking it out of the oven you make the hot butter/brown sugar/coconut topping that is poured over the top. It hardens as it cools (to a kind of chewy caramel consistency), then you cut it into squares and serve it. It’s REALLY good. Easy to make, and might even be a kind of Snacking Cake, except that in Denmark, this is like their “national” cake. Everyone makes it. It’s in all the bakeries and you can find it everywhere, apparently. They serve this to guests, and it’s also a staple in every Danish kitchen.

What’s GOOD: it’s a simple dessert to make, and the topping is the thing that puts it over the top – makes it so very good, chewy, sweet. Altogether good. It freezes well, too, though I wouldn’t do it for a long time. I made this a couple of weeks before I had the event at my home, then very slightly heated it in the oven before serving.

What’s NOT: it’s a little bit hard to cut – I finally used a sharp-edge spatula to cut through the caramel. Once I got the first piece out it wasn’t quite so difficult. You might try a sharp knife – that might work better.

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That photo doesn’t do justice to this easy grilled chicken dish. This chicken was very easy to put together and was so nice with the strawberry salsa and the lime cream on top.

On the spur of the moment I invited 2 widow friends over for dinner and asked if we could do a potluck. One brought a nice green salad (with mandarin oranges and sliced almonds in it) and the other friend brought a tiny little chocolate cake (made from a Duncan Hines boxed mix that comes with the frosting). I had some cream of cucumber soup that I’d made the day before, so after having a glass of Trader Joe’s peach bellini and a few bites of Brie, served with my Roasted Figs that I’d kept in the freezer, I grilled this chicken.

A few hours before I made the marinade (easy), the strawberry salsa (easy) and the lime cream (super easy). The chicken was in the marinade for about 2 hours total. I am still learning how to grill, since my DH was the grillmeister in my house. I’ve had to learn. My most trusted tool is my instant read thermometer, and it was spot on with this, when the chicken reached about 152°F. I served the two condiments so my guests could add what they wanted. I sliced wide strips of the hot grilled chicken and piled them onto a very hot plate. Dinner was lovely. The company was fun and happy. We laughed and enjoyed the view outside my dining room windows. As I write this, it’s been stinkin’ hot and humid (so much so that we’ve been having tropical showers), so we had to eat inside. A couple of days ago it was nearly 100°F, which is very hot for July. My A/C has been running nearly 24/7. As much as I hate keeping the air on nearly all the time (it’s expensive first of all), I have decided I want to be comfortable. End of story.

I’d definitely make this again. It’s a recipe from a 2005 cooking class I took with Phillis Carey. I changed just a few things from her recipe. I used jalapeno chile instead of serrano (serranos are hotter); I cut down on the quantity of chile in the marinade and the salsa (because I didn’t think my guests would want so much chile-heat). I used strawberry balsamic vinegar (because I had some) in the salsa, and I used sherry vinegar in the marinade instead of raspberry (straight) vinegar (because I didn’t have any). We DO have to improvise, right?  I pounded the chicken breasts to an even thickness of about 1/2”, and they grilled perfectly in about 4 minutes per side on a medium-heat grill. The only mistake I made was not oiling the grill grate before starting, so the chicken stuck a little bit. No big deal, though.

What’s GOOD: the chicken was super tender and juicy. If you remove it from the grill when it reaches about 150-152°F, you’re sure to have juicy chicken. Past 155°F and it’ll be more dry. I loved the strawberry salsa – so “summer” and picnic-y if there is such a thing. Next time I’ll add more lime zest to the cream (I doubled the amount in the recipe below). It made a lovely presentation.

What’s NOT: nary a thing, really. You do have to make the salsa and the crema, but neither one takes much time to do. Even the chicken marinade took very little time.

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An easy side vegetable, could be made ahead.

Back a week ago I’d purchased a package of pre-sliced green cabbage at Trader Joe’s. I’d intended to use it in a cole slaw, to go with some Italian sausage I’d defrosted. I didn’t, so needed to find a recipe for cabbage. Searching through my recipes I came across this, a Kalyn’s Kitchen one. I had everything except Mozzarella, so I substituted Cheddar. And I needed to use up a red onion (so I substituted for the yellow onion). I had a package of thick-sliced bacon in my refrigerator that needed to be opened and rolled up and packaged for freezing, so it was an easy decision to make this recipe. Kalyn’s adheres to a South Beach diet, and this one qualifies on all counts. My DH would have loved this casserole.

I used just one skillet – I cooked up the bacon and removed it to a paper towel. There was very little fat left in the pan, so I used that plus a tad of olive oil and sautéed the onion until it was wilted, then added the cabbage. That needed to be stirred frequently or only the cabbage touching the pan would have been cooked, so as I prepared other parts of my dinner, I just tossed the cabbage several times until it was about 2/3 cooked. Then the bacon is put back in and stirred a minute or two. Then that mixture went into a deep pie dish (I made a smaller version of Kalyn’s recipe). Sour cream was haphazardly spread on top, then I grated the cheddar and sprinkled that all over the top. Into a 375° F oven it went and baked for about 18 minutes. If you make a larger casserole, it likely will take longer to bake, to get the cheese all bubbling and beginning to brown here and there.

I scooped out that big spoonful onto my plate and had my dinner. I needed to let the cabbage sit a few minutes because it was tongue-burning hot. Thanks Kalyn, for a easy, tasty recipe!

What’s GOOD: I loved the flavor of the cabbage, onion and bacon. I mean – – – really, what’s there not to like about that? Surely this qualifies as comfort food with the ooey-gooey cheese on the top. I could easily have had 3 servings. I don’t suppose I would say this dish knocked my socks off, but it sure was satisfying. Easy. Tasty. I had enough for 4 dinners for myself. If I’d been making this for eating in one meal, I’d have left the cabbage mixture in the cast iron skillet and just added the sour cream and cheese and served the whole thing on the table. Minimal dishes! It’s also very low calorie.

What’s NOT: nothing, really. Takes a bit of preparation, but not much.

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A pasta salad – served at room temp – with an unusual type of pasta, like little twigs. The salad is all about tomatoes.

It’s been about 6 weeks ago I went to a cooking class – I’m now attending a relatively new one for me, with a group of homemakers, offered in a home, and my friend Cherrie and I have been invited because the chef is our friend, and because the group has room to grow a little bit. Tarla Fallgatter is the chef, and we can always count on a really delicious meal to enjoy whenever she cooks.

This salad was really big on tomato flavor – it has what’s called a confit (kan-fee) added to it, which means a method of cooking food in fat, oil or a water syrup at a low temperature, usually cooked down to a soft pulp. Most commonly it refers to goose or duck, but in this case it’s about cooking and softening the sun-dried tomatoes and dried tomatoes both, in a flavorful mixture that coats the pasta well (see the orange/red color). What was unusual about this dish, though, was the pasta. Tarla passed around the bag of pasta – one of those more expensive, imported-from-Italy types.

The pasta shapes look a lot like pale twigs, and the only thing I’ll say is that it’s important to cook them to the right consistency. If you sample one of the tiny twig ENDS, it might be done, but the thicker center of the twig pasta will still be too firm. So test it by eating the center, thicker part. And when it’s done, the narrow ends are actually overcooked, but it can’t be helped.

The confit is easy enough to make – the two types of sun-dried tomatoes, shallot, basil, some spices, olive oil and red wine. You could easily make this ahead and set aside. Toast the pine nuts and set aside and cut up the little heirloom tomatoes to add in later.

Cook the pasta – you can use any kind of pasta you want, but Tarla thought this abrezzese was just so very fun (and different). Otherwise, orzo would be good with this too. Cook it, drain it, then add the tomato stuff, add the chopped tomatoes and pine nuts. Done. Taste for seasoning. Make this as a side dish for an outdoor dinner, or a potluck lunch. Whatever.

What’s GOOD: this has a different flavor – intense with the sun-dried tomatoes in it, but also because of the pasta shape. Delicious salad. Nothing extraordinary, but really good nonetheless. Easy to make – takes a bit of chopping here and there, but not hard.

What’s NOT: nothing at all. Don’t stress if you can’t find the abrezzese pasta – just use orzo.

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Oh my goodness, was this ever delicious! Homemade (simple) vanilla ice cream with Amaretto added and some almond extract too.

Having been invited to friends for dinner, I asked what could I bring – Joan said an appetizer or dessert. I opted for dessert. Since peaches are in season (and oh gosh, are they delicious this year!) I thought I’d make a peach cobbler. I used the recipe I’d made a year or so ago – Peach, Blackberry & Almond Crisp but I used just peaches. The brand “I AM RIPE” from Costco was the perfect choice for the peaches – gosh are those peaches wonderful. I made a big 11×14 pan of it (without the blackberries). So then, knowing I needed to serve whipped cream or ice cream with it, I thought I’d make some Amaretto ice cream. I researched recipes, but knew I didn’t want to make the longer-prep one with eggs or egg yolks. I wanted the simple stuff (cream and 1/2 and 1/2, sugar, flavorings). Found a recipe online and just altered it a tad. I wanted a more pronounced almond flavor, so I used less vanilla then added almond extract. This recipe uses quite a bit of Amaretto (more than some ice cream recipes); hence the ice cream doesn’t ever get totally hard. Made for easy scooping, I’ll say that for sure.

There’s nothing to this, providing you have an ice cream machine. I didn’t even chill the cream/half-and-half mixture because it was already cold. All I’d added to it was sugar and flavorings. This recipe makes about a quart.  Into my ice cream container it went (that long red thing you see in the back of the photo) and I froze it for about 3 hours. The peach crisp was still slightly warm when I served it. I had enough to give extras to Joan and Tom, and to take some to my friends Gloria and Grant, AND to have 2 servings of it myself. And I’ve got exactly one scoop left of the ice cream as I write this. It’ll likely get eaten today. Right out of the container!

What’s GOOD: the Amaretto flavor is very pronounced (I liked that part) and it was super easy to make. A keeper of a recipe. I’ll be making this again for sure.

What’s NOT: nothing that I can think of. It was really delicious.

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This recipe really needs to be titled “Citrus Marinated Roasted Salmon with Chili Powder and Other Spices.” But whew. Can’t call it that!

Originally this recipe was titled “Barbecue Roasted Salmon.” It’s an old recipe from Cooking Light (2001) but they totally misnamed this one. It’s not barbecued, nor does it contains typical “barbecue” spices. So I dubbed it Chili-Rubbed Roasted Salmon instead. You’ll see why shortly. And don’t let the Cooking Light source make you think this is  not all that good! It’s fabulous.

IMHO, the pineapple juice/lemon juice marinade is the secret to this recipe. It makes it SO very juicy and tender. It doesn’t need to be marinated all that long, either. Periodically I buy a 6-pack of pineapple juice in little baby cans. Sometimes they don’t last (the cans bulge and you know the juice has gone bad). I threw away 2 cans before I found one that was still okay. My recollection is that I can’t buy just one of those tiny cans of pineapple juice. I don’t drink it ever – it’s only used for cooking. But I certainly didn’t want to have to go grocery shopping in order to make this. Fortunately I had everything on hand.

Am sure I’ve mentioned it here before .. . . even though I’m a family of one now, I buy the big slabs of farm-raised salmon at Costco, cut them up into fillets and pack two to a bag and vacuum seal them for freezing. It takes less than an hour to defrost one of those bags and it gives me two meals.

So first, the salmon fillets went into a ziploc bag with the juices. Into the refrigerator they went for about an hour. It’s very possible that left in the marinade any longer the fish would have begun to disintegrate. Pineapple juice is a powerful marinade in that it contains enzymes that break down food. Which is why it’s often used in a meat marinade, to give it tenderness. This one, though, is really meant just for flavoring, I’m guessing, since salmon doesn’t need tenderizing! Pat it dry, then you put the brown sugar and spices (chili powder, lemon zest, ground cumin, salt and a pinch of ground cinnamon and salt) on the fish. I made a foil “tray” for the fish and roasted it in my toaster oven for only about 10-11 minutes (the fillets weren’t all that thick) and they were plu-perfect! Ideal cooked internal temperature of a salmon fillet is 135°F. I garnished with a lemon slice or two, more lemon zest and a sprinkling of mint, and onto my plate it went. In the background of the photo at top you can see the watermelon/feta/mint salad and some roasted vegetables I’d made a few days before. Wonderful dinner. And then I had the second fillet to re-heat a few nights later. It was still wonderful, although reheating it dried it out just a tad.

What’s GOOD: so very tender and juicy salmon – loved the spice combo on it. Very easy to make too. A winner of a recipe. I’ll be making this again. The calorie count for one serving is 235. Yea! And that assumes you’ve consumed (drunk) the pineapple and lemon juices, so it’s actually less than 235! This could easily be a company meal (it’s certainly fancy enough) but can also be an easy weeknight dinner too. Don’t marinate the fish more than an hour, though.

What’s NOT: Do use thicker salmon if you can – it will roast better with no tendency to dry out. No down side to this recipe at all.

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