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Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

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BOOK READING (from Carolyn):

Music of Bees, Eileen Garvin. Absolutely charming book about a woman in midlife, lonely, who raises bees, also makes unlikely friends. Heart-warming and very interesting about beekeeping.

A Postcard from Paris, Alex Brown. Really cute story. Dual time line, 1940s and present day about renovating an old apartment in Paris, things discovered.

Time of the Child, Niall Williams. Oh such a good book. Very small village in Ireland, 1960s. A baby is left on the doorstep. The town all whispers and helps. I listened to an interview of the author, which made me like him and his books even more.

Sipsworth, Simon Van Booy. If you like animals you’ll swoon. An old woman who really wants to die finds a tiny mouse in her house and befriends it and finds a reason to live. Utterly charming book.

The Forger’s Spell, Edward Dolnick. True story. For seven years a no-account painter named Han van Meegeren managed to pass off his paintings as those of Johannes Vermeer.

If You Lived Here, You’d be Home by Now, Christopher Ingraham. Could hardly put it down – about a journalist who takes on a challenge to move to small town in Minnesota and write about it. He expects to hate it and the people and place, but he doesn’t. Absolutely wonderful true story.

The River We Remember, William Kent Kreuger. 1950s, Minnesota. A murder and the aftermath. Could hardly put it down. Kreuger has such a vivid imagination and writing style.

How the Lights Gets In, Joyce Maynard. An older woman returns to New Hampshire to help care for her brain-injured son. Siblings and family, lots of angst and resentments.

The Filling Station, Vanessa Miller. Every American should read this book. A novelized retelling of the Tulsa massacre in 1921. Absolutely riveting.

The Story She Left Behind, Patti Callahan Henry. Love this author. Based on a true story. A famous author simply vanishes, leaving her husband and daughter behind. She had invented a mystical language no one could translate. Present day, someone thinks he’s solved the riddle, contacts the family. Really interesting read.

The Girl from Berlin, Ronald Balson. Love anything about Tuscany. An elderly woman is being evicted from a villa there, with odd deed provenance. Two young folks go there to help unravel the mystery. Loved it.

The Island of the Colorblind, Oliver Sacks, M.D. Nonfiction. The dr is intrigued by a remote Pacific island where most of the inhabitants are colorblind. He also unravels a mystery on Guam of people born with a strange neurological problem. Medical mysteries unveiled. Very interesting.

The Bookbinder, Pip Williams. Post 1914 London. Two sisters work at a bookbindery. They’re told to not read the books. One does and one doesn’t. One has visions beyond her narrow world; the other does not. Eventually the one gets into Oxford. Lovely story.

The Paris Express, Emma Donoghue. 1895 on a train to Paris, a disaster happens. You’ll delve into the lives of many people who survived and died in the crash.

A Race to the Bottom of Crazy, Richard Grant. This is about Arizona. Author, wife and child move back to Arizona where they once lived. Part memoir, research, and reporting in a quest to understand what makes Arizona such a confounding and irresistible place.

The Scarlet Thread, Francine Rivers. A woman’s life turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh frontier conditions on the Oregon Trail.

A Place to Hide, Ronald Balson. 1939 Amsterdam, an ambassador has the ability to save the lives of many Jewish children. Heartwarming.

Homeseeking, Karissa Chen. Two young Chinese teens are deeply in love, but in China. Then their families are separated. Jump to current day and the two meet again in Los Angeles.

North River, Pete Hammill. He always writes such a good story. A doctor works diligently healing people from all walks of life. His wife and daughter left him years before. One day his 3-yr old grandson arrives on his doorstep.

A Very Typical Family, Sierra Godfrey. A very messed-up family. Three adult children are given a home in Santa Cruz, Calif, but only if the siblings meet up and live in the house together. A very untypical scenario but makes for lots of messes.

Three Days in June, Anne Tyler. The usual Anne Tyler grit. Family angst. This wasn’t one of my favorites, but it was entertaining and very short.

Saved, Benjamin Hall. Author is a veteran war reporter. Ukraine, 2022, he nearly loses his life to a Russian strike. Riveting story – he survives, barely.

Grey Wolf, Louise Penny. Another Inspector Gamache mystery in Quebec. She is such an incredible mystery writer.

All the Colors of the Dark, Chris Whitaker. A missing person mystery, a serial killer thriller, a love story, a unique twist on each. Could hardly put it down.

Orbital, Samantha Harvey. Winner of 2024 Booker Prize. I don’t usually like those, but I heard the author interviewed and she hooked me. This is not a normal book with a beginning, a story and an end. It’s several chapters of the day in the life of various astronauts at the ISS (Int’l Space Station). All fictional. She’s been praised by several real astronauts for “getting it” about space station everyday life.

The Blue Hour, Paula Hawkins. An island off Scotland. Inaccessible except when the tide is out. Weird goings on. An artist. A present day mystery too.

Iron Lake, William Kent Krueger. A judge is murdered and a boy is missing. Riveting mystery.

Tell the Wolves I’m Home, Carol Ricks Brunt. 1980s. A 14-yr old girl loses her beloved uncle. Yet a new friendship arises, someone she never knew about.

Four Treasures of the Sky, Jenny Zhang. 1880s, a young girl is kidnapped in China and brought to the United States. She survives with many hurdles in the path.

The Boy Who Fell out of the Sky, Ken Dornstein. Memoir, 1988. The author’s brother died in the PanAm flight that went down in Lockerbie, Scotland. A decade later he tries to solve “the riddle of his older brother’s life.”

Worse Care Scenario, T.J. Newman. Oh my. Interesting analysis of what could/might happen if a jet crashed into a nuclear plant. Un-put-downable.

Song of the Lark, Willa Cather. Complicated weave of a story about a young woman in about 1900, who has a gifted voice (singing) and about her journey to success, not without its ups and downs.

Crow Talk, Eileen Garvin. Charming story which takes place at a remote lake in Washington State, about a few people who inhabit it, the friendships made, but also revolving around the rescue of a baby crow.

The Story Collector, Evie Woods. Sweet story about some dark secrets from an area in Ireland, a bit magical, faerie life, but solving a mystery too.

A Sea of Unspoken Things, Adrienne Young. A woman investigates her twin brother’s mysterious death. She goes to a small town in California to figure it out, to figure HIM out.

The King’s Messenger, Susanna Kearsley. 1600s England, King James. About one of his trusted “messengers,” and his relationship with a young woman also of “the court.” Lots of intrigue.

In the Shadow of the Greenbrier, Emily Matchar. Interesting mystery in/around the area of the famous resort in White Sulphur Springs, West Virginia.

Isola, Allegra Goodman. Hard to describe, survival story on an island in the 1600s.

Save the Date, Allison Raskin. Rom-com, witty, LOL funny. Clever.

The Sirens, Emilia Hart. Numerous time-lines, Australia. Mysteries abound, nightmares, abandoned baby, weird allergies.

Red Clay, Charles Fancher. LOVED this book. Mostly post-Civil War story about the lives of slaves in Alabama during Reconstruction.

Stars in an Italian Sky, Jill Santopolo. Dual time line, 1946 and recent time. Love stories and a mystery.

Battle Mountain, C.J. Box. Another one of Box’s riveting mysteries. Love his descriptions of the land.

Something Beautiful Happened, Yvette Corporon. A memoir of sorts in Greece, tiny island of Erikousa, where the locals hid Jews during WWII. All elusive stories told by the author’s grandmother.

The Jackal’s Mistress, Chris Bohjalian. 1860s Virginia, about a woman who saves the life of a Union soldier. Really good story.

Song of the Magpie, Louise Mayberry. Really interesting story about Australia back in the days when it was mostly a penal colony. Gritty strength of a woman trying to thrive with her farm.

The Boomerang, Robert Bailey. A thriller that will have you gripping the book. About a lot of secrets surrounding the president (fictional novel, remember) and his chief of staff and about cancer. A cure. Such a good story.

Care and Feeding, Laurie Woolever. Really interesting memoir of a woman driven to succeed in the restaurant business. She worked for Mario Batali and then Anthony Bourdain. Gritty stories.

Everything is Tuberculosis, John Green. Maybe not a book for everyone. A real deep dive into the deadly tuberculosis infection, its history. I heard the author interviewed and found the book very interesting.

The Book Lovers Library, Madeline Martin. Fascinating read about Boots’ drug stores’ lending library. And the people who worked in them.

The Arrivals, Meg Mitchell Moore. LOL funny, about a middle-aged couple whose children (and their various family members) return to the family home and the chaos that ensues.

My Life as a Silent Movie, Jesse Lee Kercheval. About grief. A big move to Paris, finding herself a new life with a new set of real blood family.

Escape, Carolyn Jessop. Another memoir about a woman really in bondage in Utah, Mormon plural marriage.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in Lamb, on August 26th, 2020.

snow_capped_lamb_chops

Lovely little lamb chops with an easy pan sauce.

Pulling out of the freezer a small vacuum-sealed package, I thought I was defrosting a little ribeye steak. But when it was fully defrosted . . . no, it was little baby lamb chops. The sealed pouch edge had kind of curled up and I never saw the L-A-M-B I’d written on the label. I had a day to think about what I’d make with them, and recalled an old recipe I used to make often. I thought I’d posted it here – lucky for you, I had not. You need this recipe – especially if you like lamb.

Back in the early days of my first marriage, we shopped at the military commissary, and lamb shoulder chops were very inexpensive. Growing up, my dad wouldn’t eat lamb – no way, no how – so I’d not had lamb but a couple of times in my life up to that point. Once in a great while, if my dad was on a business trip, my mom and I would have lamb. She missed it too! You can make this recipe with either shoulder chops (cook them longer) or the super-tender loin lamb chops.

But, then move forward to the 60s, as a newlywed, I didn’t have very many cookbooks – only a couple were given to me upon my marriage, but I’d acquired a military wives’ cookbook. Over the years I bought several of them, and I still refer to them now and then. They’re pretty tattered and spotted, the pages having gradually turned a bit on the yellow side. This recipe came from one of those cookbooks.

In this instance I had beautiful little lamb chops – they may not look small in the photo, but they were. Maybe only 4 small bites per chop. The recipe indicates one chop per person, but that kind of depends on how big the chops are. You’ll need to use your own judgment as to whether your guests would eat one or two of them.

The chops are seasoned with salt and pepper and briefly sautéed in a frying pan in EVOO. I took them out of the pan when they’d reached about 110°F. They cook some more later on, so I knew I was safe removing them at that temp. Then you cook the pan sauce – green onions, celery, broth, thyme, and lastly some mushrooms, minced up finely. Then the chops are added back into the pan and cooked until they’re almost done (about 125°F or more), then you add a dollop of sour cream to the top of each chop. Cover it and let it simmer slowly for about one minute just to take the chill off that sour cream. Onto plates they go, with some of that pan sauce spooned in and over them. Garnish the sour cream with more green onions and some chopped parsley.

What’s GOOD: lovely flavor – oh, I do love lamb chops. I should have them more often. I think these came from Costco and I froze them in little 2-chop vacuum seal packages. So that means I probably have a couple more of them in the freezer. The pan sauce is just perfect with the chops, and the little dollop of sour cream adds a nice richness and color to it all. It’s a keeper of a recipe, and easy to make too.

What’s NOT: only if you don’t have all the ingredients to do the sauce – like the mushrooms, for instance. They add a lovely richness to the sauce profile. Not a thing to complain about this recipe.

printer-friendly PDF and MasterCook file (click link to open recipe)

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Snow-Capped Lamb Chops

Serving Size: 4

4 lamb loin chops — 1/2″- 1″ thick
1 tablespoon olive oil salt and pepper
8 ounces low sodium chicken broth — or beef broth
1 teaspoon dried thyme — if fresh, triple quantity
1/3 cup celery — finely chopped
1/3 cup green onions — finely chopped
1 cup mushrooms — finely minced
2 tablespoons parsley — minced
1/3 cup sour cream
Minced parsley and green onion, for garnish

Note: If you prefer more of a gravy, thicken the liquid with a small shaken-up mixture of flour and water (about 1 tablespoon flour to 3 ounces of water). Add this after cooking the vegetables and stir to prevent sticking. Add more broth if needed as you cook it to your desired consistency.
1. Brown the lamb chops in olive oil, season with salt and pepper. Drain off any fat from the pan, then add the green onions, thyme and celery. Simmer for about 6-8 minutes until the chops are just cooked through. Use an instant read thermometer and remove them once they reach about 115-120°F. Remove the chops and place in a warm oven while you prepare the sauce. The chops will continue to cook as they sit – they will reach about 130°F to be medium-rare.
2. To the pan add mushrooms and parsley and cook until the mushrooms are cooked through, about 3-4 minutes. Simmer until the liquid has reduced somewhat. Add the lamb chops back into the pan. Place a large dollop of sour cream on top of each chop, cover and simmer for about a minute until the sour cream has warmed through. Place the lamb chops on individual plates, spooning some of the pan sauce on and over each chop, then add additional green onions and parsley sprinkled on top of the sour cream.
Per Serving: 383 Calories; 32g Fat (75.7% calories from fat); 19g Protein; 4g Carbohydrate; 1g Dietary Fiber; 80mg Cholesterol; 87mg Sodium; 2g Total Sugars; trace Vitamin D; 49mg Calcium; 2mg Iron; 507mg Potassium; 230mg Phosphorus. Exchanges: .

Posted in Cookies, Desserts, on August 26th, 2020.

whoopie_pies

A post from Sara . . .

Do you remember that childhood treat, the Whoopie Pie?  That hand-held delectably moist chocolate cake with marshmallow buttercream inside?  I recently made this recipe again. I can’t remember when I made it last but whoa, was it good! My kids and their friends who are now in their 20’s ate them within 2 days and I made a double batch! I’ve already been asked to make more. They are an excellent make ahead individual dessert that travels well and freezes easily.

My suggestions while making the cakes:

  • Use a scoop so that the cakes are close in size and shape.  That way they can be matched up easily to make the sandwich-style “pie.”
  • Keep the cake batter chilled, as it tends to spread out if it gets too warm.
  • When assembling the pies I paired the cakes on a cooling rack. Then flip every other row onto its top to expose the flat bottom of the cake for frosting.
  • Use a smaller scoop to add frosting.  It spreads out on its own, no need to use a knife.  I topped each upside down frosted cake with another so that both cake tops were showing.
  • If it’s warm, the top cake will slide.  So once assembled,  immediately refrigerate to solidify the frosting.

Due to COVID, I chose to wrap each pie individually in plastic wrap so the kids could just grab and enjoy.  

The recipe makes 8 pies but they are quite large.  I think using a smaller scoop and making twice as many would be better next time. There is a Wilton 12-Cavity Whoopie Pie Baking Pan available on amazon, but those are the larger (standard) size. If  you decide to make them smaller, just use a cookie sheet. These dessert cookies are very rich and full of flavor so I believe the smaller size is a better choice.

printer-friendly PDF and MasterCook file (click link to open recipe)

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Whoopie Pies

Serving Size: 8 (or 16, if you make them half-size)

CAKES:
2 cups all purpose flour
2/3 cup dutch-process cocoa powder
1 1/4 teaspoons baking soda
1 teaspoon salt
1 cup buttermilk
1 teaspoon vanilla
1/2 cup unsalted butter — softened
1 cup brown sugar — packed
1 large egg
FILLING:
1/2 cup softened butter
1 1/4 cups confectioner’s sugar
2 cups marshmallow cream topping
1 teaspoon vanilla

Notes: Sara’s advice – make smaller cookies, about half as large as indicated, which would give a double yield. These are very rich.
1. Mix flour, cocoa, soda and salt in a bowl.
2. Stir together he buttermilk and vanilla.
3. Beat together sugar and butter in large bowl until mixture is very pale and fluffy.
4. Add egg. Reduce speed, then add buttermilk mixture with flour mixture, alternately, starting and ending with flour.
5. Spoon 1/4 cup batter on greased baking sheet, 2″ apart. Bake in 350°F oven for 12 minutes. Remove from oven and cool completely.
6. FILLING: Mix all ingredients together in electric mixer. Spread 1 large tablespoon of filling onto flat side of cake. Top with a second cake, flat side down. Chill immediately.
Per Serving (for 8 cookies): 695 Calories; 26g Fat (32.7% calories from fat); 7g Protein; 113g Carbohydrate; 3g Dietary Fiber; 87mg Cholesterol; 674mg Sodium; 65g Total Sugars; 1mcg Vitamin D; 75mg Calcium; 3mg Iron; 300mg Potassium; 137mg Phosphorus.

Posted in Desserts, on August 20th, 2020.

iron_skillet_peach_crisp

Oh, lovely peaches. They are SO good this year.

When I asked my neighbor to buy peaches for me, I asked for eight of them. And I had some kind of peach whiskey drink in mind I’d read about that used a reduction of peaches. But then, I couldn’t find the recipe. So, as two days went by and the peaches ripened to perfection, I had to decide what to do with them. I’m trying NOT to make desserts – because I’m the only one eating them – but alas, what to do except make peach crisp. What a treat this was. There’s not a lot of topping on this, and I used monkfruit sweetener – and truly I cannot taste the difference. The original recipe came from a 2015 issue of Bon Appetit. I adapted it a little bit –  less sugar, then the substitution of monkfruit in the topping and the peaches. I added a bit more garam masala (what an unusual addition).

What is garam masala:

it’s a frequent ingredient in Indian cooking, but it’s a combo of spices and maybe a few herbs (coriander, cumin, bay, pepper, cinnamon, cloves, cardamom, nutmeg, maybe star anise and sometimes fennel). So, it works fine here in a fruit dessert.

peach_pecan_layer

There at left you can see the skillet with just the peach mixture and the pecans sprinkled on top.

The peaches were dripping juice off my hands as I peeled them, then sliced them into a bowl, adding just a tetch of monkfruit sweetener, lemon juice, garam masala and salt. Into the buttered iron skillet it went. The topping is very easy to make, and I used less monkfruit than the recipe called for too. The little chilled butter cubes are easily mushed into the dry mixture – using your fingers. Pecans are an essential ingredient – they are so perfect with peaches (they’re one of those magic combinations made in heaven) which tells me God had a plan when he made Georgia (and the South) peach country, and also pecan iron_skillet_peach_crisp_unbakedcountry. So the topping is sprinkled over the top and it’s baked for 25-40 minutes. It kind of depends on how thick the peaches are in the skillet. If you have fewer peaches, do use a smaller iron skillet. You want the peaches to be about 1 1/2 inches thick in the pan. Maybe even more as they shrink as they bake.

There, at right, is the crisp, just out of the oven. The topping doesn’t get all that brown, just a bit golden.

Because this was a treat for me, I ate just that for dinner. Nothing else. And oh yes, it was just wonderful. I let the skillet sit out on my counter overnight and then put what was left of the crisp (a lot) into a storage container. The topping won’t be crisp anymore, but the flavor will still be just as good. And probably the pecans will be soggy. So, ideally, make just enough of this that you’ll eat at one sitting.

What’s GOOD: I liked everything about this. The peaches, of course, which were at the peak of perfection; the toasted pecans were also SO good. I couldn’t discern the garam masala, but am sure they contributed to the flavor even though I couldn’t actually taste it. I’d definitely make this again.

What’s NOT: nothing really – it helps to have really ripe peaches. Ideally, eat all of it at the first serving of it as the topping won’t stay crisp and the pecans will get soggy. Eat up!

printer-friendly PDF and MasterCook file (click link to open recipe)

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Iron-Skillet Peach Pecan Crisp

Recipe By: Adapted from Bon Appetit 2015
Serving Size: 8

TOPPING:
1 cup all-purpose flour
2/3 cup light brown sugar — (packed) or artificial sweetener like monkfruit brown
1/2 teaspoon kosher salt
1/2 cup unsalted butter — chilled, cut into very small cubes
FILLING:
1 1/2 cups pecans
1 tablespoon unsalted butter — room temperature, to smear inside skillet
2 1/4 pounds peaches — (about 7 medium), cut into 1/2″ wedges
1 1/2 tablespoons granulated sugar — or artificial sweetener like monkfruit
3 tablespoons fresh lemon juice
1/2 teaspoon garam masala
1/2 teaspoon kosher salt

NOTES: If peaches are not fully ripe, use more sugar mixed into the peaches. If you reduce the size of this, make the crisp in a smaller iron skillet.
1. Topping: Whisk flour, brown sugar, and salt in a medium bowl. Rub in butter with your fingers until clumps form and no dry spots remain.
2. Preheat oven to 350°F. Toast pecans on a rimmed baking sheet, tossing once, until slightly darkened in color, 8-10 minutes. Let cool, then coarsely chop.
3. Smear bottom and sides of a 10″ cast-iron skillet with butter. Toss peaches, brown sugar, granulated sugar, lemon juice, garam masala, and salt in a large bowl to combine. Transfer to skillet. Sprinkle toasted pecans on top, then add crumble topping, breaking up into large pieces, over filling.
4. Bake crisp until topping is golden brown and juices are thick and bubbling around the edges, 25-40 minutes. Serve warm or at room temp with vanilla ice cream or sweetened whipped cream.
5. Crisp can be made 1 day ahead. Store lightly covered at room temperature.
Per Serving: 405 Calories; 27g Fat (56.7% calories from fat); 5g Protein; 41g Carbohydrate; 4g Dietary Fiber; 34mg Cholesterol; 295mg Sodium; 26g Total Sugars; 0mcg Vitamin D; 37mg Calcium; 2mg Iron; 361mg Potassium; 99mg Phosphorus.

Posted in Fish, on August 14th, 2020.

orange_mustard_glazed_salmon_AF

The first recipe I’m sharing from my air fryer.

I’ve owned a 6-quart Instant Pot for a couple of years, and use it all the time. Most frequently for hard boiling eggs (once a week I do about 9 of them) because they are just so amazingly easy to peel done in the instant pot. And I’d contemplated buying an air fryer. I’d looked at all the various brands – gosh there are a lot of them – different sizes, configurations and prices galore. And thought about where I’d store it. Then I discovered that my 6-quart Instant Pot could have an air fryer LID put on it. Once I’d decided to go that route, I narrowed it down to the lid that is made by Instant Pot or the SousVide Art one – the Air Fryer Lid for Instant Pot 6 Qt Pressure Cooker one. Both had good reviews. The latter was cheaper by about $10, and all the reviews were stellar.

A few days later it arrived at my door. It’s a kind of a conical shaped black lid that merely sits on top of the Instant Pot, nesting on the rim just like the real lid does. It doesn’t get locked in. It just sits there. It has a dial for time, and a dial for temp. It’s not digital. That’s it. Very simple technology. First I made air fryer (AF) zucchini fries. They were so good I ate them all in one go. I used a lot less breading (bread crumbs and Parm) on them. They weren’t exactly crispy. And I’ve since learned that not a lot you make in the AF is actually crispy. Then I made AF sweet potato fries, using much the same breading. They weren’t crispy either, but I liked them a lot. The variable is temperature and the watts of your air fryer – so I’m going to try these two things again to see if I can make them more crispy. More breading would help, but since I’m trying to keep the carb count down, I don’t want to do that.

Then a week later I decided I’d try doing salmon in the AF. I had a fresh orange languishing on my kitchen counter so had to find a recipe that used that. Found one from America’s Test Kitchen. I followed the recipe to the letter except for the amount of orange zest, and added the orange sections to garnish the salmon when serving.

orange_mustard_glazed_salmon_AF_foil_basketThey recommend you prepare a foil sling that rests in the AF basket, which makes it easy to remove it when it’s done, and also makes for zero cleanup required. The foil is lightly sprayed with oil spray. The salmon was blotted dry with paper towels, then I brushed on the glaze (orange marmalade, the zest, orange juice and mustard). The salmon gets placed on the foil. If you’re doing two, space them a little apart if possible. Into the air fryer it went, at 400°F for about 11 minutes, until the middle of the salmon registered 125°F. The time variable was 10-14 minutes. My AF is 1300 watts, so I chose the lower end of the time. I was a bit concerned about removing the lid to check the temp – just the safety and heat radiating. But I needn’t have worried, the lid handle is easy to grab, it’s not hot, and I merely held it off with one hand (and the heat coils and fan turn off when you lift the lid anyway), and stuck the thermometer in the salmon with the other. Just remember that with almost all meat, poultry or fish, the temp can zoom up once it reaches close to the finished temp. Watch closely.

I had the rest of my dinner all ready to go, so onto a plate it went with the orange sections on top and a sprinkle of chopped Italian parsley.

What’s GOOD: Not only was this a delicious way to fix salmon (the glaze part) but it was so easy to make, and to clean up. The foil went into the trash can and that was all it took! The tricky part is not overcooking the salmon, so do watch that carefully if you try this. Mine reached 132° so it was not quite as moist but it was perfect in every other way. I’ll definitely be making this again. So easy.

What’s NOT: nothing, really. Watch the temp carefully so it doesn’t overcook.

printer-friendly PDF and MasterCook file (click link to open recipe)

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AF Orange-Mustard Glazed Salmon

Recipe By: Adapted slightly from America’s Test Kitchen
Serving Size: 2

1 tablespoon orange marmalade
1/4 teaspoon grated orange zest
1 tablespoon orange juice
2 teaspoons whole grain mustard
12 ounces salmon fillets — 1 1/2 inches thick, skin on
Salt and pepper
1/3 cup orange sections — for garnish
1 tablespoon flat leaf parsley — minced, for garnish

1. Make a foil sling for air fryer basket by folding one long sheet of foil so it is 4 inches side. Lay foil across basket, pressing foil into and up sides of basket. Fold excess foil as needed so edges are flush with top of basket. Lightly spray foil with vegetable oil spray.
2. In a small bowl combine the marmalade, orange zest, orange juice and mustard.
3. Pat salmon dry with paper towel; season with salt and pepper. Brush the tops and sides of salmon with the marmalade mixture. Place salmon in the foil sling, skin side down, spacing pieces slightly apart.
4. Place basket in air fryer and set temperature to 400° and cook until the center of the salmon is translucent and when the inside temperature of the salmon reaches 125°, about 10-14 minutes. Rotate sling (or the basket) halfway through cooking time, for even cooking.
5. Using sling, carefully remove salmon from air fryer and transfer to serving plates, leaving skin behind if you can. Garnish with orange sections and parsley.
Per Serving: 248 Calories; 6g Fat (24.1% calories from fat); 35g Protein; 11g Carbohydrate; 1g Dietary Fiber; 126mg Cholesterol; 94mg Sodium; 9g Total Sugars; 0mcg Vitamin D; 38mg Calcium; 1mg Iron; 814mg Potassium; 488mg Phosphorus.

Posted in Breads, on August 8th, 2020.

lemon_lavender_crumb_muffins

A post from Sara . . .

This is one of my go-to recipes. It’s fast, flavorful and a favorite in our house. I often give them out as gifts because they make such a pretty package. I’ve served them at breakfast, baked them as loaves and shipped them in care packages and made mini muffins for afternoon tea with whipped cream.

I’ve modified the original recipe to make it a bit healthier (fat-free yogurt instead of sour cream and half applesauce for all butter), but really, what muffin is healthy? The lavender can be omitted and a lemon glaze (which the original recipe calls for) can be used.

There’s the drylemon_lavender_crumb_muffins_batter ingredients in photo at right. The flecks are the lavender buds.

I find that the glaze is not necessary. It makes the muffin top wet and hard to ship, serve or store. It’s listed in the recipe below, in case you decide to use it.

I use twice the lemon zest because I love a good punch of lemon flavor. You can drop it down for your tastelemon_lavender_crumb_muffins_ready2bake.

I made these just the other day and my family ate them hot, right out of the oven. I had to hide the half dozen I was giving to a neighbor! My advice? Don’t bother cutting the recipe in half. Just hide some for later…

printer-friendly PDF and MasterCook file (click link to open recipe)

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Lemon Lavender Crumb Muffins

Recipe By: Adapted from Taste of Home
Serving Size: 20

3 cups all-purpose flour
2 cups sugar
3/8 teaspoon baking soda
3/8 teaspoon salt
1 tablespoon lavender buds — crushed
4 large eggs — room temperature
1 cup Greek yogurt, fat-free
1/2 cup butter — melted
1/2 cup applesauce
3 tablespoons grated lemon zest
1 tablespoon fresh lemon juice
TOPPING:
3/8 cup all-purpose flour
3/8 cup sugar
12 tablespoons cold butter — cubed
GLAZE: (optional)
1/4 cup sugar
2-2/3 tablespoons lemon juice

1. Preheat oven to 350°F.
2. In a large bowl, combine the flour, sugar, baking soda, lavender and salt. In another bowl, combine the eggs, sour cream, applesauce, butter, lemon zest and juice. Stir into dry ingredients just until moistened. Fill greased or paper-lined muffin cups three-fourths full.
3. In a small bowl, combine flour and sugar; cut in butter until mixture resembles coarse crumbs. Sprinkle over batter.
4. Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks.
5. GLAZE: (if using) In a small bowl, whisk glaze ingredients; drizzle over warm muffins. Serve warm.
Per Serving: 253 Calories; 7g Fat (24.3% calories from fat); 5g Protein; 44g Carbohydrate; 1g Dietary Fiber; 52mg Cholesterol; 132mg Sodium; 27g Total Sugars; trace Vitamin D; 12mg Calcium; 1mg Iron; 47mg Potassium; 45mg Phosphorus.

Posted in Desserts, Grilling, on August 2nd, 2020.

grilled_lemon_pound_cake_grilled_peaches

Another recipe from Sara.

Some weeks ago I spent the day with daughter Sara and her family. In her backyard. Social distanced. It was a beautiful sunny Southern California day – the kind that makes you glad you live in California. Sara had made two new dishes – I’ve already posted the Italian Meatball Sub Sandwiches (which were SO good). For dessert she made this lemon pound cake. She’d baked it the evening before, and her family went so NUTS over it, they ate the whole thing. So the next morning she had to bake another one. Her words: this is the best pound cake I’ve ever made. What it is, is VERY lemony. It’s a pound cake – dense like a pound cake is, but so tender. SO tender.

lemon_pound_cake_ready_to_grillThe  cake comprises the usual ingredients – eggs, butter and sugar, but what was different was cake flour. Which always makes baked goods lighter in texture. That’s not to say it’s like a normal cake – no. It’s a pound cake, meaning more dense. And it is all lemon – there’s 1/4 CUP of lemon zest in this pound cake. I wonder if there’s ever too much lemon zest in things?

Do use ripe, but not overly ripe peaches. And get everything in place when you begin the grilling. Have the serving platter or dishes handy. Grill the pound cake so you get pretty grill marks, remove them, then start on the peaches. If you have a big grill, put the pound cake on the unheated side while you do the peaches. That way the pound cake will stay warm. This could be served with ice cream (vanilla) or whipped cream. grilling_peaches

Years ago I posted a recipe for grilled pound cake with grilled peaches, but the cake didn’t have the lemon in it. That makes this recipe much more interesting to me. Everybody loved it.

What’s GOOD: what bring summer to mind any more than fresh, juicy peaches? The pound cake would be good any time of  year, but the lemon aspect of this is off the charts delicious. And the combination of pound cake and peaches is sublime.

What’s NOT: can’t think of anything. Great for an outdoor barbecue.

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Grilled Lemon Pound Cake with Peaches and Cream

Recipe By: Bryan Calvert, James (restaurant), Brooklyn
Serving Size: 10

2 cups cake flour
1/4 cup lemon zest — finely grated, from about 3 lemons
1 teaspoon baking powder
1/2 teaspoon salt
2 sticks unsalted butter — at room temperature
2 cups sugar
6 large eggs — at room temperature
1/4 cup whole milk
1/4 cup fresh lemon juice
1 teaspoon pure vanilla extract
Vegetable oil — for brushing the grill
4 large peaches — sliced into 1/2-inch wedges
Lightly sweetened whipped cream

1 Preheat the oven to 325°. Spray a 9 1/2-by-5-inch loaf pan with nonstick cooking spray. In a medium bowl, whisk the cake flour with the lemon zest, baking powder and salt.
2 In a standing electric mixer fitted with the paddle, beat the butter with the sugar at medium speed until pale and fluffy, about 2 minutes. Scrape down the side of the bowl. Add the eggs one at a time, beating well between additions. At low speed, beat in the flour mixture just until incorporated. Beat in the milk, lemon juice and vanilla, scraping down the side of the bowl as necessary.
3 Scrape the batter into the prepared pan and bake for about 1 hour and 30 minutes, until the cake is golden and a toothpick inserted in the center comes out clean. Transfer the pan to a rack and let the cake cool for 20 minutes. Unmold the cake and let cool completely, about 3 hours.
4 Light a grill. Using a serrated knife, cut the pound cake into 10 slices. Lightly oil the grate and grill the slices over moderate heat, turning once, until toasted, about 2 minutes. Transfer to plates. Lightly oil the grate again. Grill the peaches over moderately high heat until lightly browned and tender, about 2 minutes. Spoon the peaches over the cake, dollop with whipped cream and serve.
Per Serving: 490 Calories; 22g Fat (39.3% calories from fat); 7g Protein; 69g Carbohydrate; 2g Dietary Fiber; 161mg Cholesterol; 201mg Sodium; 46g Total Sugars; 1mcg Vitamin D; 75mg Calcium; 3mg Iron; 209mg Potassium; 152mg Phosphorus.

Posted in Desserts, Grilling, on July 27th, 2020.

roasted_tomatoes_before_roasting

That’s a photo BEFORE roasting. SO good afterwards. See that photo below.

You’ve heard me mention my best friend Cherrie. She’s an avid cook, and prepares fabulous meals for herself and her husband Bud on a daily basis. Even before the pandemic, they rarely went out to eat. During the pandemic she’s been preparing a monstrous dish of some kind about once a week, dividing it up into four boxes and taking it to four friends – all of them don’t like to cook. One afternoon each week she and Bud go on a driving trip to deliver the meals to these four friends. Who have come to depend on their weekly delivery! She doesn’t stop at my house because she knows that I DO cook.

Some weeks ago she tried this recipe for Roasted Tomatoes from Ina Garten. I think Cherrie served them with some nice, soft fresh mozzarella cheese and made a salad. Then she began incorporating them in several of her casserole dishes she was making for friends. Then they bought a 25 pound box of Roma tomatoes to make even more of them. She was swimming in Roma tomatoes! They would be wonderful chopped up into pasta, if you’re inclined. Anyway, Cherrie was raving to me about these tomatoes. So I decided I’d best try them myself.

My neighbor did buy 12 Roma (plum) tomatoes for me a week ago, and I had some fresh thyme from my veggie delivery box. I had garlic, EVOO and balsamic. That’s all it needs except for some salt and pepper. Ina’s original recipe didn’t call for thyme, so you can eliminate that if you’d prefer. The tomatoes are halved (and I clipped out the little stem part), placed on parchment , cut side up on a sheet pan, then you begin the layering – salt, pepper, EVOO, garlic and then the thyme laid gently on the top. Roast in the oven until the tomatoes have slumped. The recipe said 20-25 minutes, but mine didn’t “slump” until about 50 minutes, probably because they were quite large tomatoes. Once roasted and cooled slight, gently strip the thyme sprigs off onto the tomatoes and discard those twigs.

roasted_tomatoes_ina_gartenMany nights I’ve been eating just vegetables: broccoli, cauliflower, green beans, Brussels sprouts, asparagus, onions in some manner, summer squashes and mushrooms. Sometimes in combination, but usually on their own. That night I made green beans, with onions and bacon, and put a couple of these tomatoes on my plate. I didn’t take a picture of that . . . sorry.

What’s GOOD: well, what can I tell you . . . one of those tomatoes popped into your mouth is like eating candy. Truly. I think they’d be best at room temp or warmed. They’d be good with fresh mozzarella. Or chopped up and served alongside a burger or steak. Or chicken. Chopped up with green onions and lime juice, they’d be good on a piece of grilled fish.

What’s NOT: nothing other than you do need to use Roma (plum) tomatoes. I suppose you could try it with other varieties, even cherry tomatoes.

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Roasted Tomatoes with Thyme

Recipe By: Adapted slightly from Ina Garten
Serving Size: 4

12 plum tomatoes — halved lengthwise, cores and seeds removed
4 tablespoons EVOO
1 1/2 tablespoons balsamic vinegar
2 large garlic cloves — minced
2 teaspoons sugar — optional
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
10 sprigs fresh thyme

NOTE: I generally don’t add sugar – ripe tomatoes have plenty of sweetness.
1. Preheat the oven to 450° F. Place a piece of parchment paper in a large roasting pan and bend up the edges if possible so the juices don’t ooze out onto your pan (the juices will burn something fierce on the super-hot metal). You may also use foil, but parchment works better.
2. Arrange the tomatoes on the lined sheet pan, cut sides up, in a single layer. Drizzle with olive oil and balsamic vinegar. Sprinkle the garlic, sugar (if using), salt, and pepper over the tomatoes. Spread the thyme sprigs across the tops of the tomatoes.
3. Roast for 25 to 30 minutes, until the tomatoes are concentrated and beginning to slump down and caramelize (which may take up to 45-55 minutes). Remove from oven, cool, then carefully, over the tomatoes, strip the thyme sprigs of their leaves, and discard the stems.
4. Serve warm or at room temperature. Can be used in a salad with mozzarella cheese, or ricotta, chopped up on top of a block of cream cheese with crackers, or eaten straight, warm or at room temp, for a delicious sugar bomb in your mouth!
Per Serving: 170 Calories; 14g Fat (70.5% calories from fat); 2g Protein; 11g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 879mg Sodium; 8g Total Sugars; 0mcg Vitamin D; 29mg Calcium; 1mg Iron; 464mg Potassium; 50mg Phosphorus.

Posted in Beef, Grilling, on July 21st, 2020.

grilled_ital_meatball_sandwich

Such a colorful photo, isn’t it? There’s a toasted piece of bread on the bottom, some mozzarella cheese, a kind of Italian meatball, the some marinara sauce on top.

Some weeks ago I went to my daughter Sara’s backyard – Sara, who partly (occasionally) participates on my blog. She’s so busy – she and her husband own a small business, they’re short handed, work long hours – 5, sometimes 6 days a week, and both of their kids are home now. The older one, Sabrina, just graduated from Clemson University and is applying to med school. She’s having to take a gap year but hasn’t yet found a job to fill in between now and fall 2021, that would be an asset to her medical career. She’s hoping. Her brother John is in summer school at Virginia Tech (online, that is), and he helps out most days at the family business. Sara cooks dinner at least 5 nights a week. The two kids each do dinner one night a week.

grilled_ital_meatballs_rawExcept to visit the powder room, I stayed outside the whole time. It was a lovely day. Not too hot, thank goodness. Sara made dinner (I’m posting this recipe for her, also the dessert in a few days). We had such a nice visit – it was so good to see the whole family although we couldn’t hug, of course. I wanted so much to hug my grandchildren! And everybody, really, but no, we can’t. We stayed socially distanced.

grilled_ital_meatball_bread_grillingAnyway, Sara made these open-faced Italian meatball sandwiches. She’d found the recipe on the web, but altered a bit by using chicken Italian sausage instead of pork. She’d purchased those kind of flat rolls – I don’t know what they’re called, she halved them, spread with a bit of olive oil, grilled them so they had lovely grill marks and were just barely crispy. Meanwhile she’d mixed up the meat – she used extra lean ground beef and some chicken Italian sausage and made the meatballs. The recipe indicated making round balls, but Sara tried to flatten them out some so they’d kind of fill the top of the piece of toasted bread. As you know, meat shrinks up when it’s cooked, and sure enough, these did, so they ended up more like round meatballs. The bread had some nice fresh mozzarella cheese draped over them (see photo), then the sizzling meat was put on top. They were garnished with a goodly amount of marinara sauce and decorated with some fresh basil.

grilled_ital_meatball_sandwiches_off_grill

There they are fresh off the grill, sizzling hot. Since I wasn’t doing the cooking, it was pretty easy for me to take ample photos. Some of us ate them with our hands – I ate it with a knife and fork. I knew some of that bright red, stain-worthy sauce would end up on my blouse.

What’s GOOD: loved everything about these. Partly because I hardly ever eat a sandwich of any kind these days. The meat was juicy; the mozzarella cheese gave it a nice oozy feel in the mouth. The sauce added lots of flavor, and then the fresh basil added a delicious fillip to each bite. This is a keeper.

What’s NOT: nothing, really. Not all that difficult  – make up the meatball mixture a few hours ahead.

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Italian Meatball Sub Sandwich

Recipe By: Adapted slightly from The Modern Proper food blog
Serving Size: 6

1 pound lean ground beef
1/2 pound italian sausage — bulk ground (or use chicken Italian sausage)
1/3 cup flat leaf parsley — finely chopped
3 cloves garlic — finely chopped
1/2 cup bread crumbs — Italian style, flavored
1 large egg
2 ounces Parmigiano-Reggiano cheese — freshly grated
1 teaspoon salt
1 teaspoon pepper — freshly ground
1 small focaccia — cut into 6 rectangular shapes (halved)
4 tablespoons olive oil
8 slices mozzarella cheese slices — use fresh style
1 1/4 cups marinara sauce — use a “good” brand
Fresh basil for garnish

1. Place the beef, sausage, parsley, garlic, bread crumbs, eggs, cheese, salt & pepper in a large bowl. It is important to not over mix the meat, so use your hands to combine the meatball ingredients. Once all ingredients are combined, roll into 1.5 inch balls, flatten them some so they’re kind of a flat oval and thread onto 4 skewers.
2. Preheat grill. When it’s hot, grease the grill (pour some oil onto a folded paper towel, grab with tongs and brush on the grates), then place the meatball skewers on the grill. Using tongs, rotate the meatballs until cooked through and evenly browned on all sides about 8-10 minutes total, depending on grill temperature.
3. Cut the baguette crosswise, split each piece horizontally and brush with olive oil. Place the bread face down in the grill. Flip the bread over when it is crispy and grill marks have appeared.
4. Top each baguette with mozzarella and wait for it to melt before removing it from the grill.
5. Place grilled meatballs onto the cheesy bread, drizzle with ample sauce and sprinkle with fresh basil.
Per Serving: 509 Calories; 33g Fat (59.5% calories from fat); 34g Protein; 17g Carbohydrate; 2g Dietary Fiber; 135mg Cholesterol; 1207mg Sodium; 4g Total Sugars; trace Vitamin D; 251mg Calcium; 4mg Iron; 616mg Potassium; 398mg Phosphorus.

Posted in Desserts, on July 15th, 2020.

dark_choc_mousse_tofu

So, do I know my readers? Tofu? Can I hear ewwws out there? Don’t be a naysayer until you’ve tried it.

Right off the get-go, I’ll just share that I’m not a fan of tofu. Back in the day I’d leave the tofu squares at the bottom of the soup bowl at a Chinese restaurant. Still would if I’m eating at a Chinese restaurant (I’m not). Didn’t and don’t like the texture. Tofu, in and of itself, has very little flavor. You know that, right? But that doesn’t make me want to eat it in cubes in much of anything. There is a tofu dip here on my blog that’s actually very good.

This recipe I got at a cooking class many, many months ago. Way back when I was still attending such things. I’m certainly not at the moment. And may not be for a very long time. Sigh. But anyway, Susan had found this recipe on the ‘net, at the Food Network. I’m not sure which type of tofu she used at the class, but it was so runny it hardly seemed like pudding once she whizzed up this dessert. It was more like a sauce. But I liked it. Just didn’t like the thin type texture. So over the last many months I’ve tried it twice. The original recipe called for silken. But I tried it first with firm tofu. It was way too firm, even though I thinned it out with some milk. I asked my neighbor, who is still doing some of my shopping for me (but now I’m able to order online and drive in front of my local market and they put the groceries in my trunk – yeah!), if she’d buy me some silken tofu. Well, Trader Joe’s was the grocery of choice for her, that day, so I got what they had. And funnily enough, the box didn’t say which style tofu it was. It wasn’t as firm as “firm,” but it was still fairly so. Definitely not silken. Perhaps Susan used silken and it was too soft.

The recipe calls for cocoa powder, Dutch processed. I used an extra dark cocoa that I buy from either Penzey’s or King Arthur and it’s not Dutched. It’s richer and darker than usual, but you can easily use grocery-store bought cocoa like Hershey’s. Their extra-dark is actually very good. In this recipe, I can’t imagine the Dutch type is important, so I don’t know why it specifically calls for it.

What I will tell you is that this dessert – that really is more like a pudding than a mousse – is so incredibly easy and quick, you won’t quite believe it when I tell you you can whip it up in 10 minutes or less. It does like to be chilled for awhile, however. When I made this batch (pictured above) it made 6 little cups of pudding. You might eke out 7 if you tried. Even though it’s tofu, it’s rich, creamy, and very satisfying. I used one of my brands of artificial sugar (Lankanto monkfruit, my current fav) and couldn’t tell the difference from using regular sugar.

The chocolate, cocoa, a little bit of water and brandy are heated until the chocolate is melted and smooth. Then you add in the sugar (which cools it down), then you add it to the tofu in a blender or food processor (I used the latter). If you whiz it up for a bit, it makes the texture very pudding-like smooth. See if you like the texture (not smoothness but the thickness). If it’s too stiff, add a tablespoon or two of milk to thin it slightly. Spoon or pour the pudding into little cups and chill for at least an hour. I left them open (meaning, uncovered) in my frig for days and the top never developed a skin.

Susan whipped up real cream. I used the canned type since I had some, and forgot to add the chocolate shavings to garnish it.

What’s GOOD: so easy. So rich, chocolaty and creamy. Loved the texture, even though I know I’m eating tofu, it doesn’t seem like it. Would make a great company dessert. I promise you, no one is going to know it’s tofu. You don’t have to tell them. This is also a GF dessert – no thickening used.

What’s NOT: only that you’ll have to plan ahead and have some tofu on hand. Don’t use silken or firm. Something in-between.

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Dark Chocolate Pudding Mousse with Tofu

Recipe By: From a cooking class with Susan V, Feb. 2020
Serving Size: 6

19 ounces tofu — drained (don’t use firm or silken)
4 ounces dark chocolate — bittersweet preferably, high quality, finely chopped
1/3 cup cocoa — preferably Dutch-processed
1/3 cup water
1 1/2 tablespoons brandy
1/2 cup sugar — plus 1 tablespoon
TOPPING (makes a very small amount):
1/4 cup heavy cream
1/2 teaspoon sugar
1 1/4 teaspoons chocolate — shaved on top

1. In a blender or food processor, puree the tofu until it is smooth.
2. Put the chopped chocolate, cocoa powder, water and brandy in a saucepan or heat-proof bowl fitted over a pot containing 1-inch barely simmering water. Stir frequently, until melted and smooth. Remove from heat.
3. Mix in 1/2 cup of sugar, a little at a time, until smooth. Add the chocolate mixture to the tofu and puree until smooth and well blended, scraping down the sides once or twice. Taste for thickness – if too thick, add a little bit of milk (1-2 tablespoons) and re-whiz until it’s to your liking. Spoon the mousse into serving dishes, cover and refrigerate for at least an hour.
4. TOPPING: Whip the cream with a beater. When the cream is almost completely whipped, add the remaining 1/2 teaspoon of sugar and finish whipping. Top each serving with a dollop of whipped cream and a sprinkle of chocolate shavings and serve.
Per Serving: 294 Calories; 15g Fat (44.4% calories from fat); 9g Protein; 32g Carbohydrate; 2g Dietary Fiber; 14mg Cholesterol; 20mg Sodium; 28g Total Sugars; trace Vitamin D; 348mg Calcium; 7mg Iron; 258mg Potassium; 150mg Phosphorus.

Posted in Soups, on July 9th, 2020.

chilled_curried_cauliflower_apple_soup

Needing a nice, gentle curried cauliflower soup to serve chilled? This is your ticket.

In my soup recipe repertoire, I must have 30 or more cauliflower soups. And there are plenty of them already posted and archived in the index. They’re all very different; this one is no exception. When I ate, then prepared the cauliflower soup I posted a few months ago, Creamy Cauliflower Soup with Golden Raisins, Pine Nuts, Capers and Balsamic Drizzle, there’s no question it sailed to the very top of my list of favorite cauliflower soups. Even though I’ve only made it once. It was just sensational. But I’d get tired of making that one over and over. I eat a lot of cruciferous vegetable soups, or soups that don’t have a lot of carbs. Hence broccoli and cauliflower rank high on my soup cooking lists. Recently I made a combo soup of both of those veggies. It was awful. After two servings of it, it got poured down the drain.

So as I perused all of the other recipes to try, this one kept coming back for my review. I had a relatively small head of cauliflower. I had a Gala apple and onion. Everything else was do-able. I made it, thinking I’d serve it hot (which is how the original recipe was served at Campton Place). I made it a couple of days ago and had it chilling in the frig. When I took out the container I needed to taste it for salt. Oh my, it tasted just wonderful chilled. So, although you may serve this hot or cold, cold is my preference. At least now since it’s summer and very hot outside.

The soup is like many others – butter, onion, curry powder (medium heat) and fresh ginger. Sautéed. Then apple, saffron, the cauliflower and low sodium chicken broth. That simmered for about half an hour or less, then I added the milk, whizzed it using my stick blender, then cooled it. I recommend you make it a day ahead.

chilled_curried_cauliflower_apple_soup_closeupIn the original recipe, the garnish was minced apple, saffron and curry powder with a dash of salt. I decided to enhance it with some more vegetables. I love celery, so it got minced up so very fine, some red bell pepper because it would look pretty, a couple of green onions, some cilantro, salt, and some lemon juice. I’d actually gotten out an avocado as well, but at the last minute decided there was enough already. I chose not to add more curry powder. There’s enough in the soup, although it’s not overpowering at all. I saved a few whole cilantro leaves to place on top.

A serving of 1 1/2 cups of this is a whopping 167 calories, including the garnishes. With the apple in it, it does have 24 grams of carbs.

What’s GOOD: almost any cauliflower soup is a bit bland, so adding other flavors is imperative in my book. The curry powder (not much) adds just a lovely hint of curry flavor. The apple added into the mix also mellows out the cauliflower. Really liked that part. I couldn’t distinguish the saffron – I suppose if it was taken out the soup would have a different flavor profile, but truly saffron didn’t come to mind as I tasted it. But the star of the soup was the garnish. It’s a way to get more veggies, but it’s tempered by the addition of some apples too. You can serve it hot or cold. The garnish will keep for a day or two with the addition of lemon juice.

What’s NOT: nothing that I can think of – making it a day ahead is helpful – the flavors will meld better. Maybe preparing the garnish, but it still only took about 5 minutes to do that part.

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Chilled Curried Cauliflower and Apple Soup

Recipe By: Adapted from Bon Appetit, from Campton Place
Serving Size: 5

1 tablespoon unsalted butter
1 medium onion — chopped (~1 cup)
2 teaspoons curry powder — medium heat
1/4 teaspoon ground ginger
1/2 teaspoon saffron threads — soaked in 1/4 cup hot water for 10 minutes
1 cup Gala apple — peeled, cored and chopped (2 small apples or 1 large)
1 medium head cauliflower — greens and stem removed, and broken into small florets
4 cups low-sodium chicken broth — (1 quart)
1 1/4 cups whole milk — or half and half
1 pinch cayenne pepper — optional
salt to taste
olive oil (for garnish)
GARNISH:
1 cup apple — very finely minced, leaving skin intact for color
1 cup celery — very finely minced
3 whole green onions — very finely minced
1/2 red bell pepper — very finely minced
3/4 cup fresh cilantro — most finely minced in garnish
1 1/2 teaspoons lemon zest
2 tablespoons lemon juice
salt to taste
a few cilantro leaves to place on top when serving

1. Heat the butter over medium heat in a large soup pot. Add onions, curry powder and ginger and cook, stirring frequently, until soft and translucent, about 5 minutes. Add the chopped apple and cook for an additional 3-5 minutes, until soft.
2. Add the cauliflower, saffron and the water it soaked in, then add chicken broth and bring to a boil.
3. Reduce heat and simmer for an additional 15-20 minutes, or until the cauliflower is fork tender. Stir in the the milk or half and half and continue to simmer over low heat for an additional 5 minutes. Do not bring it to a boil or the milk may separate.
4. Use a stick blender to puree the soup in the pot. Otherwise, working in batches, transfer the soup to a blender and puree until smooth. If serving chilled, cool and refrigerate overnight if time permits. If serving hot, return pureed soup to pot and heat over low flame. Add cayenne pepper (if using) and season with salt and pepper. Cool and chill at this point, or you may serve it hot.
5. GARNISH: In a medium bowl combine the minced apple, celery, green onions, bell pepper, lemon zest, lemon juice and the minced cilantro. Season with salt.
6. Soup may be served chilled, or piping hot. Add a generous couple of spoonfuls of apple garnish and drizzle of olive oil, if desired. Place a few cilantro leaves on top.
Per Serving: 167 Calories; 6g Fat (29.7% calories from fat); 7g Protein; 24g Carbohydrate; 4g Dietary Fiber; 12mg Cholesterol; 112mg Sodium; 16g Total Sugars; trace Vitamin D; 113mg Calcium; 1mg Iron; 565mg Potassium; 151mg Phosphorus.

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