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Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

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BOOK READING (from Carolyn):

Music of Bees, Eileen Garvin. Absolutely charming book about a woman in midlife, lonely, who raises bees, also makes unlikely friends. Heart-warming and very interesting about beekeeping.

A Postcard from Paris, Alex Brown. Really cute story. Dual time line, 1940s and present day about renovating an old apartment in Paris, things discovered.

Time of the Child, Niall Williams. Oh such a good book. Very small village in Ireland, 1960s. A baby is left on the doorstep. The town all whispers and helps. I listened to an interview of the author, which made me like him and his books even more.

Sipsworth, Simon Van Booy. If you like animals you’ll swoon. An old woman who really wants to die finds a tiny mouse in her house and befriends it and finds a reason to live. Utterly charming book.

The Forger’s Spell, Edward Dolnick. True story. For seven years a no-account painter named Han van Meegeren managed to pass off his paintings as those of Johannes Vermeer.

If You Lived Here, You’d be Home by Now, Christopher Ingraham. Could hardly put it down – about a journalist who takes on a challenge to move to small town in Minnesota and write about it. He expects to hate it and the people and place, but he doesn’t. Absolutely wonderful true story.

The River We Remember, William Kent Kreuger. 1950s, Minnesota. A murder and the aftermath. Could hardly put it down. Kreuger has such a vivid imagination and writing style.

How the Lights Gets In, Joyce Maynard. An older woman returns to New Hampshire to help care for her brain-injured son. Siblings and family, lots of angst and resentments.

The Filling Station, Vanessa Miller. Every American should read this book. A novelized retelling of the Tulsa massacre in 1921. Absolutely riveting.

The Story She Left Behind, Patti Callahan Henry. Love this author. Based on a true story. A famous author simply vanishes, leaving her husband and daughter behind. She had invented a mystical language no one could translate. Present day, someone thinks he’s solved the riddle, contacts the family. Really interesting read.

The Girl from Berlin, Ronald Balson. Love anything about Tuscany. An elderly woman is being evicted from a villa there, with odd deed provenance. Two young folks go there to help unravel the mystery. Loved it.

The Island of the Colorblind, Oliver Sacks, M.D. Nonfiction. The dr is intrigued by a remote Pacific island where most of the inhabitants are colorblind. He also unravels a mystery on Guam of people born with a strange neurological problem. Medical mysteries unveiled. Very interesting.

The Bookbinder, Pip Williams. Post 1914 London. Two sisters work at a bookbindery. They’re told to not read the books. One does and one doesn’t. One has visions beyond her narrow world; the other does not. Eventually the one gets into Oxford. Lovely story.

The Paris Express, Emma Donoghue. 1895 on a train to Paris, a disaster happens. You’ll delve into the lives of many people who survived and died in the crash.

A Race to the Bottom of Crazy, Richard Grant. This is about Arizona. Author, wife and child move back to Arizona where they once lived. Part memoir, research, and reporting in a quest to understand what makes Arizona such a confounding and irresistible place.

The Scarlet Thread, Francine Rivers. A woman’s life turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh frontier conditions on the Oregon Trail.

A Place to Hide, Ronald Balson. 1939 Amsterdam, an ambassador has the ability to save the lives of many Jewish children. Heartwarming.

Homeseeking, Karissa Chen. Two young Chinese teens are deeply in love, but in China. Then their families are separated. Jump to current day and the two meet again in Los Angeles.

North River, Pete Hammill. He always writes such a good story. A doctor works diligently healing people from all walks of life. His wife and daughter left him years before. One day his 3-yr old grandson arrives on his doorstep.

A Very Typical Family, Sierra Godfrey. A very messed-up family. Three adult children are given a home in Santa Cruz, Calif, but only if the siblings meet up and live in the house together. A very untypical scenario but makes for lots of messes.

Three Days in June, Anne Tyler. The usual Anne Tyler grit. Family angst. This wasn’t one of my favorites, but it was entertaining and very short.

Saved, Benjamin Hall. Author is a veteran war reporter. Ukraine, 2022, he nearly loses his life to a Russian strike. Riveting story – he survives, barely.

Grey Wolf, Louise Penny. Another Inspector Gamache mystery in Quebec. She is such an incredible mystery writer.

All the Colors of the Dark, Chris Whitaker. A missing person mystery, a serial killer thriller, a love story, a unique twist on each. Could hardly put it down.

Orbital, Samantha Harvey. Winner of 2024 Booker Prize. I don’t usually like those, but I heard the author interviewed and she hooked me. This is not a normal book with a beginning, a story and an end. It’s several chapters of the day in the life of various astronauts at the ISS (Int’l Space Station). All fictional. She’s been praised by several real astronauts for “getting it” about space station everyday life.

The Blue Hour, Paula Hawkins. An island off Scotland. Inaccessible except when the tide is out. Weird goings on. An artist. A present day mystery too.

Iron Lake, William Kent Krueger. A judge is murdered and a boy is missing. Riveting mystery.

Tell the Wolves I’m Home, Carol Ricks Brunt. 1980s. A 14-yr old girl loses her beloved uncle. Yet a new friendship arises, someone she never knew about.

Four Treasures of the Sky, Jenny Zhang. 1880s, a young girl is kidnapped in China and brought to the United States. She survives with many hurdles in the path.

The Boy Who Fell out of the Sky, Ken Dornstein. Memoir, 1988. The author’s brother died in the PanAm flight that went down in Lockerbie, Scotland. A decade later he tries to solve “the riddle of his older brother’s life.”

Worse Care Scenario, T.J. Newman. Oh my. Interesting analysis of what could/might happen if a jet crashed into a nuclear plant. Un-put-downable.

Song of the Lark, Willa Cather. Complicated weave of a story about a young woman in about 1900, who has a gifted voice (singing) and about her journey to success, not without its ups and downs.

Crow Talk, Eileen Garvin. Charming story which takes place at a remote lake in Washington State, about a few people who inhabit it, the friendships made, but also revolving around the rescue of a baby crow.

The Story Collector, Evie Woods. Sweet story about some dark secrets from an area in Ireland, a bit magical, faerie life, but solving a mystery too.

A Sea of Unspoken Things, Adrienne Young. A woman investigates her twin brother’s mysterious death. She goes to a small town in California to figure it out, to figure HIM out.

The King’s Messenger, Susanna Kearsley. 1600s England, King James. About one of his trusted “messengers,” and his relationship with a young woman also of “the court.” Lots of intrigue.

In the Shadow of the Greenbrier, Emily Matchar. Interesting mystery in/around the area of the famous resort in White Sulphur Springs, West Virginia.

Isola, Allegra Goodman. Hard to describe, survival story on an island in the 1600s.

Save the Date, Allison Raskin. Rom-com, witty, LOL funny. Clever.

The Sirens, Emilia Hart. Numerous time-lines, Australia. Mysteries abound, nightmares, abandoned baby, weird allergies.

Red Clay, Charles Fancher. LOVED this book. Mostly post-Civil War story about the lives of slaves in Alabama during Reconstruction.

Stars in an Italian Sky, Jill Santopolo. Dual time line, 1946 and recent time. Love stories and a mystery.

Battle Mountain, C.J. Box. Another one of Box’s riveting mysteries. Love his descriptions of the land.

Something Beautiful Happened, Yvette Corporon. A memoir of sorts in Greece, tiny island of Erikousa, where the locals hid Jews during WWII. All elusive stories told by the author’s grandmother.

The Jackal’s Mistress, Chris Bohjalian. 1860s Virginia, about a woman who saves the life of a Union soldier. Really good story.

Song of the Magpie, Louise Mayberry. Really interesting story about Australia back in the days when it was mostly a penal colony. Gritty strength of a woman trying to thrive with her farm.

The Boomerang, Robert Bailey. A thriller that will have you gripping the book. About a lot of secrets surrounding the president (fictional novel, remember) and his chief of staff and about cancer. A cure. Such a good story.

Care and Feeding, Laurie Woolever. Really interesting memoir of a woman driven to succeed in the restaurant business. She worked for Mario Batali and then Anthony Bourdain. Gritty stories.

Everything is Tuberculosis, John Green. Maybe not a book for everyone. A real deep dive into the deadly tuberculosis infection, its history. I heard the author interviewed and found the book very interesting.

The Book Lovers Library, Madeline Martin. Fascinating read about Boots’ drug stores’ lending library. And the people who worked in them.

The Arrivals, Meg Mitchell Moore. LOL funny, about a middle-aged couple whose children (and their various family members) return to the family home and the chaos that ensues.

My Life as a Silent Movie, Jesse Lee Kercheval. About grief. A big move to Paris, finding herself a new life with a new set of real blood family.

Escape, Carolyn Jessop. Another memoir about a woman really in bondage in Utah, Mormon plural marriage.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in Beverages, on June 9th, 2023.

So refreshing. So rosemary. So pretty. Worth making for sure.

A few weeks back my friend Dianne and I did a fundraising luncheon for a group of ladies from our PEO chapter. Dianne and I devised a menu based on recipes in Erin French’s cookbook, The Lost Kitchen (for her wildly popular restaurant of the same name in Freedom, Maine).

We made Erin’s dad’s meatloaf (delicious – recipe up soon), mashed parsnips (so creamy and a big surprise to most of our guests, recipe also coming up soon), and a raw, grated beet slaw. I made the cocktail, and also Eton Mess, the lovely strawberry, meringue and whipped cream dessert (not from the cookbook).

Rosemary grows wild in my garden, so it was a no-brainer for me to make a rosemary simple syrup. I merely heated the sugar, water and numerous sprigs of fresh rosemary and let it sit for awhile before straining it, then refrigerating it to use the next day.

The cocktail is so easy to make – you just have to have the ingredients ready: some apple cider, measuring spoons, some Cognac, the chilled prosecco and more rosemary to decorate the glass when served.

So, into each glass you add 1-1/2 teaspoons apple cider, 1-1/2 teaspoons of the rosemary simple syrup, 1-1/2 teaspoons Cognac, then about 5 ounces of prosecco. The most difficult thing to do is measure 1-1/2 teaspoons of anything when you’re a short person and the tall champagne flutes are almost at eye level (not quite, but it seemed like it). A little pitcher might be easier, but still be cautious about adding too much cider, or syrup, or Cognac. I should have made a pitcher of it all, then poured into the individual glasses where the rosemary was already hanging out. That would have been easier, for sure. Note to self . . .

I think everybody enjoyed it – I sure did. In fact, I made myself a second glass since we had all the ingredients on hand. Dianne had made a few little nibbles to have with the drink. I still have some of the rosemary simple syrup in the frig – all I need is apple cider plus another bottle of prosecco and I could have it again.

What’s GOOD: loved it – did I mention refreshing? Lovely lightly rosemary-ied flavor in the glass. Don’t buy expensive prosecco, as  you’ll not know the difference. Don’t buy a sweet prosecco as it would be too sweet with the simple syrup and the apple cider in it. Not sure men would like it – maybe too sweet? Certainly more of a ladies’ drink, I’d venture to say.

What’s not: only that you can’t make this on-the-fly as you need to make the rosemary simple syrup ahead and have it chilled.

printer-friendly PDF and MasterCook file (click link to open recipe)

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Cider-Rosemary-Prosecco Cocktail

Recipe By: Erin French’s cookbook, The Lost Kitchen
Servings: 1

1/2 fluid ounce apple cider — or apple juice
1/2 ounce rosemary simple syrup — (see recipe below)
1/2 ounce Cognac — or brandy
5 ounces Prosecco — chilled
Rosemary sprigs, for garnish
ROSEMARY SIMPLE SYRUP:
1/2 cup sugar
1/2 cup water
5 sprigs fresh rosemary

1. Pour cider, rosemary simple syrup and Cognac into a champagne glass. Top with Prosecco and garnish with a sprig of rosemary.
2. If you’re making this for a group, multiply the recipe and add everything to a pitcher – it’s much easier.
Per Serving: 194 Calories; trace Fat (0.3% calories from fat); trace Protein; 16g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 16mg Sodium; 13g Total Sugars; 0mcg Vitamin D; 16mg Calcium; 1mg Iron; 126mg Potassium; 28mg Phosphorus.

Posted in Veggies/sides, on June 2nd, 2023.

A delicious, savory side dish – full of flavor, but very healthy. Potatoes on the bottom, then bell peppers, tomatoes, garlic, basil and oregano.

A recipe from my friend Linda T, and she got it from Cucina Rustica, a cookbook from 1990, by Evan Kleiman. The cookbook is all about rustic (simple) Italian fare. Linda served this with the delicious double glazed salmon dish when we spent the weekend doing a lot of fun cooking. Serve this with a meal that has a stellar main dish – a roast, a roasted chicken perhaps, or in our case, with salmon. There’s no real liquid poured in or over this dish – just the juices from the sliced tomatoes.

Start with the potatoes (use a boiling type) and they’re sliced and layered in an olive-oil greased casserole dish. (See unbaked dish in photo at right.) Then add the sliced peppers, then a layer of tomatoes. It’s seasoned with salt, pepper, basil, garlic and oregano. Then layer again. Lastly you drizzle a bit of olive oil over the top and bake for about 45 minutes or until the potatoes are tender (thicker = longer baking time). You can add a tiny bit of water to the dish if you think it’s too dry – this would be part way through the baking process.

Allow it to cool a few minutes as it would be way too hot to eat immediately.

What’s GOOD: a simple dish, layered, baked in a hot oven, a lovely melding of Italian flavors with the peppers and tomatoes. Note: there’s no cheese in this! And do notice the low calorie count – as I said, very healthy. (Thanks for the recipe, Linda.)

What’s NOT: nothing at all – a straight forward dish. Has to be made just before baking, however, as the potatoes would darken.

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Tiella del Sud – Potatoes, Peppers and Tomatoes

Recipe By: My friend, Linda T, from Cucina Rustica cookbook
Servings: 6

1 pound boiling potatoes
2 whole bell peppers — red, orange, yellow
3 large tomatoes — red, ripe
1/4 cup extra virgin olive oil
Salt and freshly ground black pepper to taste
3 large garlic cloves — peeled, coarsely chopped
10 whole fresh basil leaves — coarsely chopped
2 teaspoons dried oregano — or more if desired

1. Wash potatoes well and slice thin. Cut peppers lengthwise and remove cores and seeds. Slice into strips about 1/2-inch wide. Core tomatoes and slice horizontally about 1/4-inch thick, reserving juice.
2. Use some of the olive oil to grease bottom of gratin dish large enough to contain all ingredients to a depth of about 2 inches. In dish, arrange a layer of potatoes, a layer of peppers and a layer of tomatoes. Season with salt and pepper and sprinkle with garlic, basil and oregano. Continue layering until all ingredients are used up. Pour reserved juice from tomatoes over mixture. Drizzle with remaining olive oil. Bake in preheated 400°F oven for about 45 minutes, or until potatoes are tender. If mixture appears too dry, add a few tablespoons water as it cooks. Remove from oven and allow to cool for about 5 minutes before serving.
Per Serving: 168 Calories; 9g Fat (48.0% calories from fat); 2g Protein; 20g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 8mg Sodium; 3g Total Sugars; 0mcg Vitamin D; 24mg Calcium; 1mg Iron; 515mg Potassium; 59mg Phosphorus.

Posted in Brunch, on May 26th, 2023.

Such a lovely breakfast/brunch dish. Rich with Gruyere cheese and has a base of cubed red potatoes.

A post from Carolyn. Maybe I should just leave off that beginning sentence since neither Sara nor Karen seem to have time to post a thing. They were both excited about it at first, but when they realized how much work it was to get a post from the keyboard to the website with photos, both were frustrated.

Anyway, my friend Linda T made this a few weeks ago when we were out in Palm Desert. We had a weekend of lots of cooking and sharing of recipes. Linda is such a good cook. She loves sharing her recipes (thank you, Linda) but doesn’t enjoy the writing-up of a story about it. Blog readers want more information. I probably tip the scales with too much writing.

This Ina Garten recipe (originally from Ina’s friend Anna Pump) is made in a 10-inch iron skillet. Butter is melted in the bottom of it, then the potatoes are sauteed (Linda prefers using red potatoes) until they’re lightly browned, stirring and turning them often to gather the golden color. Meanwhile combine the eggs, ricotta cheese, grated Gruyere, some melted butter, salt, pepper and an ample amount of fresh basil. A bit of flour is added and baking powder. That egg mixture is poured over the top of the potatoes and it’s baked at 350°F for 50 minutes to an hour, until the egg dish is mounded in the center and firm when you insert a knife.

If you’re adept (remember, this is an iron skillet, i.e. heavy!) you can flip the frittata out and upside down on a platter. If not, you can use spatulas to lift and slide it out of the skillet onto a platter. It’s piping hot at this point, so it’s best to let it rest for 10-15 minutes, then slice into wedges and serve. I’d made popovers the night before to have with our dinner and we had leftovers, so we had another popover with this for a late breakfast. Isn’t it just beautiful? If you go online to read about Ina’s recipe, some commenters suggested adding some onion along with the potatoes, or a leek and that fresh thyme was a nice addition to the eggs, along with the basil.

What’s GOOD: it’s rich and tasty, a lovely presentation. Not too difficult. Be sure to use Gruyere (it’s an essential flavor profile for this). No substitutions! Loved it.

What’s NOT: only the grating of the cheese, maybe. Having to wait nearly an hour to eat it since it takes about an hour in the oven. And no, you can’t prepare this ahead – you could have all the various ingredients prepped (cheese grated, eggs, dry ingredients at the ready, though) which would cut down on the prep time.
printer-friendly PDF and MasterCook file (click link to open recipe)

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Potato Basil Frittata

Recipe By: Ina Garten (from her friend Anna Pump)
Servings: 7

3 tablespoons unsalted butter — for the potatoes
2 cups boiling potatoes — peeled, 1/2″ diced (about 4 potatoes)
8 extra large eggs
5 tablespoons melted butter — for the egg mixture
15 ounces ricotta cheese
3/4 pound Gruyere cheese — grated
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
3/4 cup fresh basil leaves — chopped
1/3 cup flour
3/4 teaspoon baking powder

1. Heat the oven to 350°F.
2.Melt 3 tablespoons of butter in a 10-inch ovenproof omelet pan over medium-low heat. Add the potatoes and fry them until cooked through, turning often, about 10 to 15 minutes. Melt the remaining 5 tablespoons of butter in a small dish in the microwave.
3. Meanwhile, whisk the eggs, then stir in the ricotta, Gruyere, melted butter, salt, pepper, and basil. Sprinkle on the flour and baking powder and stir into the egg mixture.
4. Pour the egg mixture over the potatoes and place the pan in the center of the oven. Bake the frittata until it is browned and puffed, 50 minutes to 1 hour. It will be rounded and firm in the middle and a knife inserted in the frittata should come out clean. Serve hot.
Per Serving: 561 Calories; 41g Fat (66.0% calories from fat); 29g Protein; 19g Carbohydrate; 1g Dietary Fiber; 356mg Cholesterol; 777mg Sodium; 1g Total Sugars; 2mcg Vitamin D; 701mg Calcium; 2mg Iron; 450mg Potassium; 595mg Phosphorus.

Posted in Desserts, on May 19th, 2023.

Just make this, okay? So good.

A post from Carolyn. This recipe came from Southern Living magazine, in 2020. I’d added it to my to-try recipes, and so glad I did. It’s very easy to make (unless you count as tedious pressing out some dough onto a board and cutting them up into squares). The biscuit dough was super tender (flour, baking powder, salt, butter, sugar and heavy cream). Originally the recipe was developed for individual servings (baked in ramekins), but as I mentioned a few posts back, I was out at the Palm Desert house and there aren’t any ramekins there, so I made it in a long loaf pan. I adapted the recipe slightly . . . the biscuits were intended to be 3/4″ thick and it made really thick ones . . . too thick in my thinking, for the volume of fruit. So the recipe is altered for smaller biscuits and baked in a glass dish, 9×13 or maybe even a 8×11-ish one.

The blueberries (so lovely this time of year) are mixed with some light brown sugar, cornstarch, orange zest and some freshly grated ginger. That’s poured into the baking vessel and – note – you bake the fruit for awhile first – in a hot oven (400°F) for about 20 minutes. THEN you add the biscuits on top and continue baking for 10-15 minutes until the biscuits are golden brown.

Ideally, serve this warm with vanilla ice cream, or sweetened whipped cream.

What’s GOOD: everything about this was good. Delicious. Worth making. Easy. Do use the ice cream or whipped cream – I think it needs the “foil” of the cream. It’s not overly sweet – it’s perfect, in fact.

What’s NOT: nary a thing. This recipe is a keeper.

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Blueberry-Orange-Ginger Cobbler

Recipe By: Adapted from Southern Living
Servings: 6-9

BISCUITS:
2 cups all-purpose flour
1 tablespoon baking powder
1/2 teaspoon kosher salt
1/3 cup granulated sugar
1/2 cup butter — cut into 1/2-inch cubes
1 cup heavy cream
1 tablespoon heavy cream — for brushing biscuits
1 tablespoon sugar — for sprinkling on biscuits
BERRIES:
6 cups fresh blueberries
1/2 cup packed light brown sugar
2 tablespoons cornstarch
1 tablespoon orange zest — (from 1 orange)
2 teaspoons grated fresh ginger — approximately a 1″ piece
Vanilla ice cream

1. Preheat oven to 400°F. Stir together flour, baking powder, salt, and 1/3 cup of the granulated sugar in a large bowl. Cut butter into flour mixture with a pastry blender until crumbly and mixture resembles small peas. Freeze 5 minutes. Add 1 cup cream, stirring just until dry ingredients are moistened.
2. Turn dough out onto parchment paper; gently press or pat dough into a 1/2-inch-thick, 9- x 6-inch rectangle. (Mixture will be a little crumbly.) Cut into 9 (3- x 2-inch) rectangles. Place biscuits in a single layer on a baking sheet. Brush tops with 1 tablespoon cream, and sprinkle with remaining 1 tablespoon granulated sugar. Refrigerate until ready to use.
3. Stir together blueberries, brown sugar, cornstarch, orange zest, and grated ginger in a large bowl until well blended. Spoon berry mixture evenly into a 9×13 glass dish.
4. Bake in preheated oven 23 minutes. Remove from oven, and place biscuits on top. Return to oven, and continue baking at 400°F until biscuits are golden brown and done, about 13-14 more minutes. Cool on baking sheet on a wire rack at least 30 minutes. Serve with ice cream. Leftovers are wonderful for breakfast with cream of half and half poured over the top.
Per Serving: 647 Calories (less if you serve 9, one serving per biscuit); 31g Fat (42.6% calories from fat); 7g Protein; 89g Carbohydrate; 5g Dietary Fiber; 88mg Cholesterol; 515mg Sodium; 47g Total Sugars; 1mcg Vitamin D; 232mg Calcium; 3mg Iron; 228mg Potassium; 321mg Phosphorus.

Posted in Salads, Veggies/sides, on May 12th, 2023.

Would you believe I forgot to add the cotija cheese?

A post from Carolyn. The best laid plans – the cotija cheese was right there beside the bowl, but did I remember to add it? Nope. Well, the salad was fabulous without it, but when you make it, you should add the cheese. This recipe I adapted just a smidgen from smitten kitchen. What intrigued me was the combination of ingredients – the harissa (which I love), the caraway and cumin too. If you  have a food processor, do use it for grating the carrots. Although I have a box grater, it’s new and those blades are ever-so sharp. My carrots were small, and was afraid the carrot would wobble and next thing I’d grate off part of my fingers. So I used a mini-food processor and chopped/chunked them instead. Not the best carrot shape, but it made no difference to the flavor or texture.

This salad is so easy to make – the dressing has a bunch of ingredients, but it takes little time to gather them up (garlic, caraway, cumin, paprika, harissa, sugar, lemon juice and herbs). The dressing is cooked slightly (to take the edge off the raw garlic and enhance the caraway and cumin). Then there’s olive oil too, and lastly the cheese. Smitten’s recipe calls for feta, but I had cotija (A Mexican cheese that’s very similar to feta, salty too) and it should have made it INTO the salad if I’d remembered! Once you’ve combined the carrots and the dressing, taste it for seasonings (salt? more oil? more lemon juice?), then sprinkle with cheese, fresh mint and parsley, finely chopped.

What’s GOOD: the lemon juice and seeds (caraway and cumin) add a lovely flavor. Then there’s the harissa, of course, which has a real whammy of flavor. Put them altogether and you’ve got a great tasting salad. A keeper.

What’s NOT: only that grating the carrots takes time and does make a bit of a mess. Worth the effort, though.

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Carrot Salad with Harissa, Cotija and Mint

Recipe By: Adapted from smitten kitchen
Serving Size: 4

3/4 pound carrots — peeled, trimmed and coarsely grated
1/4 cup olive oil
1 clove garlic — crushed
1/4 teaspoon ground caraway seed
1/2 teaspoon ground cumin
1/2 teaspoon paprika — or try smoked paprika if preferred
3/4 teaspoon harissa
1/2 teaspoon sugar
3 tablespoons lemon juice — scant
2 tablespoons Italian parsley — finely chopped
3 tablespoons fresh mint — finely chopped
1/3 cup cotija cheese — crumbled or chopped into bits, or feta

NOTE: using a food processor to grate the carrots will save a lot of time.
1. In a small sauté pan, cook the garlic, caraway, cumin, paprika, harissa and sugar in the oil until fragrant, about one to two minutes.
2. Remove from heat and add the lemon juice and a pinch of salt. Taste for balance of oil – acid – it may need a bit more olive oil.
3. Pour over the carrots and mix. Add the herbs and mix again. Allow salad to chill for an hour then add the cheese before serving.
Per Serving: 216 Calories; 18g Fat (72.8% calories from fat); 4g Protein; 11g Carbohydrate; 3g Dietary Fiber; 18mg Cholesterol; 287mg Sodium; 5g Total Sugars; trace Vitamin D; 142mg Calcium; 1mg Iron; 341mg Potassium; 104mg Phosphorus.

Posted in Fish, on May 5th, 2023.

Oh-so-delicious salmon with a piquant glaze that just hits all the right spots.

A post from Carolyn. A couple of weeks ago, over Easter weekend, my friend Linda joined me in Palm Desert and we had a cook-fest, of sorts. I did dinner Friday night (big green salad with chicken and freshly made popovers); we went out to lunch on Saturday (La Quinta Baking Co. had quiche – it’s a French inspired menu); I made coq au vin on Saturday night, served on a bed of delicious mashed cauliflower; Sunday morning Linda made a potato frittata, and we worked together on a lovely Easter dinner with this salmon plus a carrot salad and a tomato salad. Then I made a blueberry cobbler for dessert. All those recipes coming up soon. We had great fun. Cooked our little hearts out! Realized I don’t have a potato masher at that house, for one thing. Also have no ramekins. Not a one. So we punted. I think a stick blender is in order for that place too.

I’ve taken a lot of extra things from my Orange County home out there and we’re well-enough equipped, (the home was furnished when we bought it in 2020, my daughter Sara and her husband John and I), and came with a moderately outfitted kitchen, just not everything to my/our liking for quality or quantity). Most of the knives went into the donation bag. So did lots of the dishes and pots and pans and utensils. It was obvious the previous owners weren’t cooks, or they didn’t value good quality kitchen equipment, for sure. We joke that the wife (we guess) bought most of her kitchen stuff at the 99¢ store or perhaps at the Goodwill store. Maybe some at Marshall’s or Home Goods. Over the years I’d gathered duplicates of many things, so nearly every time I drive out, I take something else to use there.

So, this salmon. It was first published in Cook’s Illustrated last fall (2022) and it’s been on America’s Test Kitchen also. In any case, this recipe is a blue-ribbon, first class winner. I just loved it.

The salmon (Linda bought it at an upscale fish market in Carlsbad before she drove to the desert) was briefly brined in a salt and sugar mixture. Only for 15 minutes, then they were dried carefully with paper towels before proceeding. She made the glaze: apple cider (she used apple juice), cider vinegar, sugar, soy sauce, ginger, oil and cornstarch. The glaze is Asian inspired – since it has soy and ginger in it, but it’s not an overwhelming flavor. The recipe was developed by Lan Lam, if you’ve watched her on any of the episodes on tv. The salmon was briefly sauteed to get it golden brown on top, then flipped over, and the first glazing happened just before it went into a warm oven (300°F) to finish cooking. Once removed, some of the set-aside glaze was brushed all over the salmon, top and sides. A garnish of chives went on top and we sat down to eat it. The only mistake we made was to wait until after baking to slice it into serving portions, so we didn’t have neatly sliced sides. Have the rest of your dinner fully prepared so you can sit down to eat it as soon as it comes out of the oven.

What’s GOOD: oh my goodness, this was off-the-charts delicious. SO tender, so flavorful, and the glaze just makes it. Succulent, cooked to perfection to 125°F internal temperature. Do use an instant read thermometer. Have a heated platter or plates ready. Dig in.

What’s NOT: nothing really. This is a keeper.

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Double-Glazed Salmon with Ginger and Apple Cider

Recipe By: Cook’s Illustrated, Sept/Oct 2022
Servings: 4

BRINE:
1/4 cup salt — for brining
1/4 cup sugar — for brining
FISH:
2 pounds salmon fillets — 6-8 ounces each
1/3 cup apple cider — or apple juice
3 tablespoons apple cider vinegar
2 tablespoons sugar
4 teaspoons soy sauce
1 1/2 teaspoons cornstarch
1 piece ginger — 1″ piece, peeled, smashed
1/2 teaspoon vegetable oil
1 tablespoon chives — minced, or parsley

Notes: If apple cider is unavailable, substitute apple juice and increase the amount of cornstarch to 1¾ teaspoons. Use the bottom of a small saucepan or skillet to smash the ginger. To ensure uniform cooking, buy a 1½- to 2-pound center-cut salmon fillet and cut it into four pieces. If your salmon is less than 1 inch thick at its thickest point, check for doneness after 10 minutes of roasting in step 3.
1. Adjust oven rack to middle position and heat oven to 300°F. Dissolve salt and ¼ cup sugar in 2 quarts cold water in large container. Submerge salmon fillets in brine and let stand at room temperature for 15 minutes. Remove fillets from brine and pat dry with paper towels.
2. Meanwhile, combine cider, vinegar, sugar, soy sauce, and cornstarch in small saucepan and stir until no lumps remain. Add ginger and bring to simmer over medium-high heat, stirring frequently. Continue to cook, stirring frequently, until thickened, about 1 minute longer. Remove from heat and let ginger steep for at least 5 minutes. Discard ginger and transfer 2 tablespoons glaze to small bowl.
3. Heat oil in 12-inch ovensafe nonstick skillet over medium-high heat until just smoking. Place fillets, flesh side down, in skillet and cook until flesh side is well browned, 2 to 3 minutes. Flip fillets and reduce heat to low. Brush tops of fillets with reserved 2 tablespoons glaze. Transfer skillet to oven and cook until centers are still translucent when checked with tip of paring knife and register 125 degrees (for medium-rare), 10 to 15 minutes. Wash and dry brush.
4. Brush remaining glaze on top and sides of each fillet and sprinkle with chives or parsley. Transfer to platter or individual plates and serve.
Per Serving: 370 Calories; 9g Fat (23.1% calories from fat); 46g Protein; 23g Carbohydrate; trace Dietary Fiber; 168mg Cholesterol; 7348mg Sodium; 21g Total Sugars; 0mcg Vitamin D; 35mg Calcium; 2mg Iron; 1036mg Potassium; 655mg Phosphorus.

Posted in Chicken, on April 28th, 2023.

So good! There’s spicy sauced chicken underneath, then a thin layer of slowly browned onions, some mint and cilantro, then a layer of saffron rice on top with more onions and herbs.

A post from Carolyn. Ever had biryani? That’s beer-ee-yahn-ee for the uninitiated! If you want to know more, click on that link to wikipedia and you’ll learn everything you’ve ever wanted to know about biryani with its different spellings, variations and origins. My relative Janice (my daughter-in-law Karen’s sister) sent the recipe to me and I decided to augment it and to prepare it differently because I had about a half a chicken from a whole roasted one I’d done a few days before. Janice had made a couple of alterations when she made it, and I made even more, but the flavor basis of this dish is the same.

I love Indian food, and have learned over the years that the dishes from Hyperabad are considered the best of the best (it’s the region of India known for its haute cuisine). This is one. Anything that resembles butter chicken or chicken khorma is at the top of the list for me. This one is different in several ways: (1) it uses saffron rice; (2) it layers the chicken on the bottom, rice on the top (not served side by side on the plate); (3) those browned onions are just the bomb; and (4) the layer of herbs in the middle just add to the flavor profiles.

The original recipe has you cook the well-marinated chicken thighs in a heavy-duty pan (like a Le Creuset) with the hot rice on it – the rice that’s just partially cooked and spooned all over the top of the chicken. It’s a very different way to make this – only partially cooking the rice so it finishes cooking once it’s put into the heavy pan with the chicken. Obviously I couldn’t do that with mine since I had already cooked chicken and didn’t want to cook the daylights out of it even more. So I needed to improvise a lot.

There below is the chicken in the sauce. Uncooked. Ready to be adorned with the rice component. Although the chicken in it is cooked, it’s just that the sauce wasn’t cooked. The only cooking it underwent (is that a word?) was in the oven or microwave.

I still marinated the cooked chicken in the “marinade” and let it sit in the refrigerator for 2 days. That gave it ample time to let all that flavorful yogurt spicy sauce with kashmiri chili powder in it to seep into the meat. Then I prepared the rice, using the directions provided, but I cooked it almost to done with just a tiny bit of bite to the rice. I also cooked up those super-browned onions (easy, just cook them long and slow in olive oil).

Once I was ready to put together my casserole I spooned it into the baking dish (above), and spread it out. Then I added some of the browned onions and fresh herbs (cilantro & mint), then I put a rice layer on top. It had a lovely yellow color from the turmeric in it, and also from the saffron. The remaining onions were added on top. At this point I could have baked the casserole in the oven for about 30-35 minutes, but I decided to take a shortcut and microwave it. Actually what I did was heat up the chicken layer first, then added the hot rice on top and returned it to the microwave for about a minute. The garnishing herbs went on top and I chowed down. Oh so delicious.

What’s GOOD: the flavors in this dish are just over the top. Creamy, flavorful, just a bit of heat from the kashmiri chili, the texture of the rice, the lovely hint of mint and cilantro. Divine. This recipe is a keeper.

What’s NOT: nothing whatsoever. I’ll be making this again soon.

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Chicken Biryani Cassserole

Recipe By: Adapted from My Food Story blog and by my relative, Janice. And then adapted further by me.
Servings: 4

BROWNED ONIONS:
2 whole yellow onions — halved, sliced
1/3 cup vegetable oil
CHICKEN:
3 cups cooked chicken — chopped in cubes or shredded
3/4 cup yogurt
1/4 cup tomato puree — or tomato paste (use a bit less)
1/4 cup vegetable oil
3 cloves garlic — finely minced
2 teaspoons fresh ginger — grated
1 tablespoon kashmiri chili powder
1/2 teaspoon ground cumin
1 teaspoon turmeric
1 teaspoon garam masala — ground to a powder
2 tablespoons onions — well browned
1 1/4 teaspoons salt
1/4 cup milk — or heavy cream
SAFFRON MIXTURE:
2 tablespoons hot milk
10 saffron strands — (10 to 15)
RICE:
2 cups basmati rice
6 cups water
2 tablespoons salt
1 whole bay leaf
6 whole cloves
1/2 teaspoon ground cumin
2-3 cardamom pods
GARNISHES:
1 cup mint
1 cup cilantro — chopped
crispy brown onions from above
Add a little chicken broth if needed to the casserole.
Serving: black sesame seeds (optional), onion raita or plain raita (optional) or plain yogurt

1. ONIONS: pat the onions dry and if time permits, leave them out on a kitchen towel for 15-20 minutes to dry them out slightly. Heat oil in a pan and add the onions. Over a medium flame, shallow fry the onions for 15 minutes until they are a deep golden brown, without burning them. Drain them on a paper towel, and set aside. These can be made ahead and stored in an air tight container overnight. Burned onions will add a bitter flavor to the biryani. You can also use store bought fried onions/ shallots which are easily available in some supermarkets, Indian and Asian stores.
2. CHICKEN: Mix together all the ingredients under chicken and marinate for at least two hours or up to 2 days.
3. SAFFRON: When you are ready to make the biryani, soak saffron strands in hot milk and rub them slightly with the back of a spoon. Set this aside.
4. RICE: Bring water to a roaring boil and add salt, whole spices and basmati rice. Cook for about 15 minutes (until barely tender) and drain completely. Remove the whole spices in the rice.
5. CASSEROLE: If the chicken mixture is very thick, add a bit of milk or cream to thin it enough to loosen it. In a large casserole dish, pour the chicken and spread out evenly. Scatter half the onions all over the chicken, and then sprinkle half the cilantro and mint leaves. Next layer the rice all over the top, and in the end drizzle saffron milk over the rice. Then scatter the remaining onions over the top. You may heat this in the microwave (covered) for 5-8 minutes or bake in a 325°F for about 35 minutes until the chicken mixture on the bottom is fully heated through. Do not let the rice dry out – so you may need to cover the casserole with foil. If you’re in a mighty hurry, heat just the chicken in the casserole in the microwave, then add onions and herbs, then add the hot rice to the top, and finish with the garnishes. Heat in the microwave for 1-2 minutes maximum and serve.
6. Scatter the remaining mint and cilantro. Serve hot, digging the spoon deep to get all the layers. Serve with raita or additional yogurt.
Per Serving: 744 Calories; 40g Fat (48.0% calories from fat); 60g Protein; 36g Carbohydrate; 5g Dietary Fiber; 153mg Cholesterol; 4378mg Sodium; 5g Total Sugars; trace Vitamin D; 164mg Calcium; 6mg Iron; 853mg Potassium; 497mg Phosphorus.

Posted in Chicken, on April 14th, 2023.

If you’ve stopped trying to make turkey meatloaf because it just didn’t hit a flavorful high note, you might want to try this one from Ina Garten.

A post from Carolyn. A few weeks ago my good friend Linda T came to visit me out in Palm Desert. We had a lovely, quiet weekend together, and she made dinner one of the nights. She made this, Ina’s turkey meatloaf. What’s interesting about this is that it doesn’t have lots of herbs (it uses only thyme) or other things (flavor tricks) to make it tasty. It just IS flavorful. I was surprised how good it was. Linda’s been making this for a long time and has changed just a few things about Ina’s recipe.

Now, Ina’s recipe calls for making enough to feed a small army (5 pounds of ground turkey breast). Half that recipe (the picture above) is enough to feed at least 6 people. Halving recipes is sometimes problematical, so Linda has adapted the recipe just slightly – she adds a little more bread crumbs (sometimes she uses fresh bread crumbs, not dried), more tomato paste, and she uses a bit more egg. And, we decided that using a bit more ketchup on the top was in order. In my opinion, the ketchup on the top of the meatloaf is essential – it adds a little sweetness and tang.

There are lots of onions in this (you can see the onions in the raw meatloaf picture above) – two large onions are sauteed in olive oil for awhile until they’re very limp and translucent, along with the herbs, salt and pepper. That mixture needs to be cooled to room temp before mixing in with the ground turkey, Worcestershire, bread crumbs, some chicken broth (which likely helps keep it moist) and eggs. The meatloaf is shaped into a long, not very tall loaf, baked on a rimmed sheetpan in a 325°F oven. Ina’s recipe (with that 5 pounds of meat) suggests 1 1/2 hours baking time. A big casserole dish of hot water was placed underneath the meatloaf – Ina says that helps the meatloaf to not develop a crack in it. I think Linda started taking the temperature after about an hour – cook until it reaches 160°F inside the meatloaf. Then the meatloaf rests a few minutes before you slice it into thick pieces to serve. You could serve extra ketchup at the table if desired. Thanks, Linda, for a great new recipe.

What’s Good: everything about this was wonderful. We froze the leftovers so I haven’t enjoyed any of them yet. Ina suggests slices make great meatloaf sandwiches. That reminds me of my childhood: my dad used to love meatloaf sandwiches. This recipe is a winner.

What’s NOT: nothing really. You can’t expect a turkey meatloaf (albeit a really tasty one) to have the same flavor as a beef meatloaf. The texture just will never be similar – turkey meat is very tender while beef is more chewy, and has a lot more fat in it also, which contribute to more/different flavor.

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Turkey Meatloaf – Ina Garten

Recipe By: Adapted slightly from Ina Garten
Servings: 5 (maybe 6)

1 large yellow onions — chopped
1 tablespoon olive oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon dried thyme
3 tablespoons Worcestershire sauce
3/8 cup chicken stock
1 1/2 tablespoons tomato paste
2 1/2 pounds ground turkey — breast meat only
1 cup dry bread crumbs — plain, not seasoned
2 large eggs — beaten
1/2 cup ketchup

1. Preheat oven to 325°F.
2. In a medium saute pan, over medium-low heat, cook the onions, olive oil, salt, pepper, and thyme until translucent, but not browned, approximately 15 minutes. Add the Worcestershire sauce, chicken stock, and tomato paste and mix well. Allow to cool to room temperature.
3. Combine the ground turkey, bread crumbs, eggs, and onion mixture in a large bowl. Mix well and shape into a rectangular loaf on an ungreased sheet pan. Spread the ketchup evenly on top. Bake for 1 1/4 hours until the internal temperature is 160°F. and the meatloaf is cooked through. (A pan of hot water in the oven under the meatloaf will keep the top from cracking.) Serve hot, at room temperature, or cold in a sandwich.
Per Serving: 526 Calories; 23g Fat (40.0% calories from fat); 51g Protein; 28g Carbohydrate; 2g Dietary Fiber; 232mg Cholesterol; 1161mg Sodium; 9g Total Sugars; 1mcg Vitamin D; 118mg Calcium; 5mg Iron; 862mg Potassium; 557mg Phosphorus.

Posted in Desserts, on April 7th, 2023.

Yet another rice pudding, you ask? It was so different I had to try it.

A post from Carolyn. This recipe came from Southern Living. What intrigued me was the sauce and garnish you put on top. It’s got butter, brown sugar, raisins, and rum in the sauce, then some toasted almonds sprinkled on top. It’s the sauce here that makes it.

The pudding itself is straight forward – the only unusual thing is that you toast the rice in a skillet first. The recipe called for using a cast iron skillet. I used a different pan, but it accomplished the same thing. This stovetop version is not as rich as the rice pudding I made a couple of months ago (that I still think is the best rice pudding ever). And I professed then that THAT recipe was my be all-end all of rice puddings. How fickle I am. I like Southern Living recipes (I subscribe to the magazine even though I don’t live in the South). The pudding itself is not as sweet as some – mostly because you add the sweet sauce on top. I’ve adjusted the recipe just slightly to add a tad more sugar to the pudding and a bit less in the sauce. I still have some of the sauce left – it’s scrumptious warmed up and spooned over vanilla ice cream.

What’s GOOD: It’s a good pudding – maybe not the very best out there (the one made with half and half is better tasting, but oh, the fat calories on that are over the top), but it’s good. I loved the sauce – it “makes” the dish altogether. It would be very blah without the sauce, so don’t think you can just make the pudding and forget the topping because a lot of the sweetness is in the sauce, and you want it mixed into every spoonful you eat.

What’s NOT: really, nothing that I can think of. I still prefer the other one (see link in second paragraph above), but this one is different and very pretty when serving.

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Stovetop Rice Pudding

Recipe By: Southern Living magazine
Servings: 7

PUDDING:
1 1/2 tablespoons unsalted butter
1/2 cup Arborio rice
3 1/2 cups whole milk
1/2 cup heavy whipping cream
1/3 cup packed light brown sugar
1/2 vanilla bean pod — halved lengthwise
1/4 teaspoon kosher salt
2 large egg yolks
BUTTERED RUM RAISIN SAUCE:
1/2 cup golden raisins
1/3 cup dark rum
1/3 cup packed light brown sugar
1/2 tablespoon water
1/2 teaspoon kosher salt
1/8 teaspoon ground cinnamon
2 tablespoons unsalted butter — cut into 2 pieces
3 tablespoons sliced almonds — toasted

1. Melt butter in a large (12-inch) cast-iron skillet over medium. Add rice, and cook, stirring constantly, until toasted and fragrant, 1 to 2 minutes. Add whole milk, heavy cream, brown sugar, vanilla bean, and kosher salt; bring to a simmer over medium, stirring often. Reduce heat to medium-low to maintain a steady simmer. Simmer, stirring often, until rice is tender and mixture has thickened, 30 to 35 minutes. Remove from heat; discard vanilla bean.
2. Beat egg yolks with a whisk in a medium bowl. Ladle in about 1/2 cup of the hot pudding mixture, whisking constantly to temper the eggs. Pour warmed egg mixture back into skillet. Stir mixture constantly until well combined, about 1 minute. Let cool slightly, about 10 minutes. (Pudding will continue to thicken as it cools.)
3. To serve warm, divide pudding evenly among individual servings. Spoon Buttered Rum Raisin Sauce evenly over the bowls; sprinkle with almonds. To serve chilled, transfer pudding to an airtight container and place plastic wrap directly on the surface. Chill until cold, about 3 hours. Top with warm Buttered Rum Raisin Sauce and almonds.
4. SAUCE: Stir together golden raisins and rum in a small saucepan with a tight-fitting lid. Bring mixture to a simmer over medium; cover, and remove from heat. Let stand until raisins are plumped, about 30 minutes. Uncover saucepan, and stir in sugar, 1 tablespoon water, salt, and cinnamon. Bring mixture to a simmer over low, stirring often to dissolve sugar. Let simmer, undisturbed, for 1 minute. Remove from heat; stir in butter, 1 tablespoon at a time, until sauce is thick and glossy. Transfer sauce to an airtight container, and chill until ready to use, up to 4 days. To reheat, place sauce in a microwavable bowl and microwave on HIGH until hot, about a minute or two.
Per Serving: 363 Calories; 18g Fat (47.7% calories from fat); 6g Protein; 39g Carbohydrate; 1g Dietary Fiber; 99mg Cholesterol; 317mg Sodium; 34g Total Sugars; 1mcg Vitamin D; 189mg Calcium; 1mg Iron; 310mg Potassium; 160mg Phosphorus.

Posted in Pasta, Pork, on March 31st, 2023.

There aren’t a lot of pasta recipes on this blog – but here is one.

A post from Carolyn. It isn’t that I don’t like pasta – I do. But I do my best not to eat it, or to limit it, for sure. Because of the carbs. But in this case, I’d read about a new pasta that’s sold online, Fiber Gourmet, using a technique for making pasta a resistant starch.

Resistant starch is a carbohydrate that resists digestion in the small intestine and ferments in the large intestine. As the fibers ferment they act as a prebiotic and feed the good bacteria in the gut. When starches are digested they typically break down into glucose. Because resistant starch is not digested in the small intestine, it doesn’t raise glucose.

It means also that less of the carb is absorbed into the body, hence reducing its calorie and carb count. Sweet potatoes are a resistant starch. So are plantains. And cooked and cooled rice is one. Here’s a photo of the box of this penne. Note that this is an 8-ounce box. I cooked the whole box, but I’m certain I’ll get about 5 servings out of it. If you’re a hearty eater, probably not, but I ate small portions. That means it’s not all that “bad” for me. Loved that I could have some pasta and not feel guilty about it.

I’ll include the nutrition info about this also. They offer several different pasta shapes, including one that’s like orzo, though they call it rice. It’s not, it’s pasta. I bought the variety box. This stuff is expensive, but considering I’ll get 5 servings out of that 8 ounces, I’m willing to pay the premium.

You know those days when you have something in the frig you need to use (Italian sausage) but don’t want to run to the grocery store to buy food to go with it, and so you raid the frig and pantry for other things (frozen peas, arugula, cream, and an onion from the pantry). That’s how this pasta came to be. I sizzled onion in some butter and EVOO, then added garlic (lots), then crumbled Italian sausage and let that cook a bit. Meanwhile I boiled the pasta – let me share a bit about that. Eh what? Boiling pasta? Yes. This pasta suggested a cooking time of 15-17 minutes, far longer than a normal penne. I began checking at 9 minutes. Uh, nope, still very underdone. Added another 3 minutes. Still underdone. I drained it at about 12-13 minutes because I knew I’d be cooking it just a bit more in the pan.

I added a raw egg to the hot, drained pasta (kind of a carbonara thing going), then mixed it in with the sausage mixture to which I’d added the peas and arugula. I’d also added a bit of cream too. Heated that through, served it and garnished with some grated Pecorino cheese. A swift move to my table and I gobbled it down. Yum.

What’s GOOD: just because I was making and eating pasta was a treat for me. Loved it. Now, is this sausage sauce a standout above many others? Perhaps not. I have some great pasta on my blog. This one won’t be getting extra high marks, but it was GOOD. I liked it a lot. It was easy, which I liked. The fact that this is a resistant starch made it all the better for me. I liked the firm-to-the-tooth texture – like regular pasta. I’ll be buying this pasta again, for sure.

What’s NOT: nothing really. It was not labor intensive, certainly something I’d be willing to make again, especially with this new resistant starch pasta.

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Penne with Sausage, Peas and Arugula

Recipe By: My own combination
Servings: 4

1 tablespoon EVOO
1 tablespoon butter
1 whole yellow onion — minced
3 cloves garlic — minced
8 ounces Italian sausage — casings removed
1 tablespoon Italian herb blend
1 pinch red chili flakes
Salt and pepper to taste
1/3 cup heavy cream
2/3 cup frozen peas
2 cups fresh arugula — chopped, or fresh spinach
8 ounces pasta — penne, or other pasta of your choice
1 large egg — beaten with a fork
1/2 cup Pecorino Romano cheese — shredded

1. Bring a large pot of salted water to a boil while you prepare the sauce.
2. In a large skillet add oil and butter over medium-high. When it begins to sizzle, add onion. Reduce heat to medium and saute until onion is fully translucent. Add garlic and cook for about one minute only. Add sausage meat in small pieces and continue to cook until meat has lost all of its pink color. Add Italian herb blend, salt and pepper to taste and red chili flakes.
3. Add pasta to the pot of water and begin a timer so you don’t overcook the pasta. Under cook the pasta by about a minute as you will continue to cook it in the pan for a few minutes later.
4. To the meat mixture add heavy cream and stir as the mixture warms. Add the peas and arugula and stir well.
5. Drain the pasta and pour it onto the top of the sausage mixture. Add the well-beaten egg to the pasta and stir it gently until the egg has fully been incorporated into the pasta. Then gently mix the pasta into the sausage mixture.
6. Spoon portions onto heated plates and garnish with the grated cheese. if you have fresh basil, add some on top.
Per Serving: 663 Calories; 37g Fat (50.3% calories from fat); 30g Protein; 52g Carbohydrate; 3g Dietary Fiber; 136mg Cholesterol; 742mg Sodium; 5g Total Sugars; 1mcg Vitamin D; 405mg Calcium; 4mg Iron; 394mg Potassium; 451mg Phosphorus.

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