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Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

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BOOK READING (from Carolyn):

Music of Bees, Eileen Garvin. Absolutely charming book about a woman in midlife, lonely, who raises bees, also makes unlikely friends. Heart-warming and very interesting about beekeeping.

A Postcard from Paris, Alex Brown. Really cute story. Dual time line, 1940s and present day about renovating an old apartment in Paris, things discovered.

Time of the Child, Niall Williams. Oh such a good book. Very small village in Ireland, 1960s. A baby is left on the doorstep. The town all whispers and helps. I listened to an interview of the author, which made me like him and his books even more.

Sipsworth, Simon Van Booy. If you like animals you’ll swoon. An old woman who really wants to die finds a tiny mouse in her house and befriends it and finds a reason to live. Utterly charming book.

The Forger’s Spell, Edward Dolnick. True story. For seven years a no-account painter named Han van Meegeren managed to pass off his paintings as those of Johannes Vermeer.

If You Lived Here, You’d be Home by Now, Christopher Ingraham. Could hardly put it down – about a journalist who takes on a challenge to move to small town in Minnesota and write about it. He expects to hate it and the people and place, but he doesn’t. Absolutely wonderful true story.

The River We Remember, William Kent Kreuger. 1950s, Minnesota. A murder and the aftermath. Could hardly put it down. Kreuger has such a vivid imagination and writing style.

How the Lights Gets In, Joyce Maynard. An older woman returns to New Hampshire to help care for her brain-injured son. Siblings and family, lots of angst and resentments.

The Filling Station, Vanessa Miller. Every American should read this book. A novelized retelling of the Tulsa massacre in 1921. Absolutely riveting.

The Story She Left Behind, Patti Callahan Henry. Love this author. Based on a true story. A famous author simply vanishes, leaving her husband and daughter behind. She had invented a mystical language no one could translate. Present day, someone thinks he’s solved the riddle, contacts the family. Really interesting read.

The Girl from Berlin, Ronald Balson. Love anything about Tuscany. An elderly woman is being evicted from a villa there, with odd deed provenance. Two young folks go there to help unravel the mystery. Loved it.

The Island of the Colorblind, Oliver Sacks, M.D. Nonfiction. The dr is intrigued by a remote Pacific island where most of the inhabitants are colorblind. He also unravels a mystery on Guam of people born with a strange neurological problem. Medical mysteries unveiled. Very interesting.

The Bookbinder, Pip Williams. Post 1914 London. Two sisters work at a bookbindery. They’re told to not read the books. One does and one doesn’t. One has visions beyond her narrow world; the other does not. Eventually the one gets into Oxford. Lovely story.

The Paris Express, Emma Donoghue. 1895 on a train to Paris, a disaster happens. You’ll delve into the lives of many people who survived and died in the crash.

A Race to the Bottom of Crazy, Richard Grant. This is about Arizona. Author, wife and child move back to Arizona where they once lived. Part memoir, research, and reporting in a quest to understand what makes Arizona such a confounding and irresistible place.

The Scarlet Thread, Francine Rivers. A woman’s life turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh frontier conditions on the Oregon Trail.

A Place to Hide, Ronald Balson. 1939 Amsterdam, an ambassador has the ability to save the lives of many Jewish children. Heartwarming.

Homeseeking, Karissa Chen. Two young Chinese teens are deeply in love, but in China. Then their families are separated. Jump to current day and the two meet again in Los Angeles.

North River, Pete Hammill. He always writes such a good story. A doctor works diligently healing people from all walks of life. His wife and daughter left him years before. One day his 3-yr old grandson arrives on his doorstep.

A Very Typical Family, Sierra Godfrey. A very messed-up family. Three adult children are given a home in Santa Cruz, Calif, but only if the siblings meet up and live in the house together. A very untypical scenario but makes for lots of messes.

Three Days in June, Anne Tyler. The usual Anne Tyler grit. Family angst. This wasn’t one of my favorites, but it was entertaining and very short.

Saved, Benjamin Hall. Author is a veteran war reporter. Ukraine, 2022, he nearly loses his life to a Russian strike. Riveting story – he survives, barely.

Grey Wolf, Louise Penny. Another Inspector Gamache mystery in Quebec. She is such an incredible mystery writer.

All the Colors of the Dark, Chris Whitaker. A missing person mystery, a serial killer thriller, a love story, a unique twist on each. Could hardly put it down.

Orbital, Samantha Harvey. Winner of 2024 Booker Prize. I don’t usually like those, but I heard the author interviewed and she hooked me. This is not a normal book with a beginning, a story and an end. It’s several chapters of the day in the life of various astronauts at the ISS (Int’l Space Station). All fictional. She’s been praised by several real astronauts for “getting it” about space station everyday life.

The Blue Hour, Paula Hawkins. An island off Scotland. Inaccessible except when the tide is out. Weird goings on. An artist. A present day mystery too.

Iron Lake, William Kent Krueger. A judge is murdered and a boy is missing. Riveting mystery.

Tell the Wolves I’m Home, Carol Ricks Brunt. 1980s. A 14-yr old girl loses her beloved uncle. Yet a new friendship arises, someone she never knew about.

Four Treasures of the Sky, Jenny Zhang. 1880s, a young girl is kidnapped in China and brought to the United States. She survives with many hurdles in the path.

The Boy Who Fell out of the Sky, Ken Dornstein. Memoir, 1988. The author’s brother died in the PanAm flight that went down in Lockerbie, Scotland. A decade later he tries to solve “the riddle of his older brother’s life.”

Worse Care Scenario, T.J. Newman. Oh my. Interesting analysis of what could/might happen if a jet crashed into a nuclear plant. Un-put-downable.

Song of the Lark, Willa Cather. Complicated weave of a story about a young woman in about 1900, who has a gifted voice (singing) and about her journey to success, not without its ups and downs.

Crow Talk, Eileen Garvin. Charming story which takes place at a remote lake in Washington State, about a few people who inhabit it, the friendships made, but also revolving around the rescue of a baby crow.

The Story Collector, Evie Woods. Sweet story about some dark secrets from an area in Ireland, a bit magical, faerie life, but solving a mystery too.

A Sea of Unspoken Things, Adrienne Young. A woman investigates her twin brother’s mysterious death. She goes to a small town in California to figure it out, to figure HIM out.

The King’s Messenger, Susanna Kearsley. 1600s England, King James. About one of his trusted “messengers,” and his relationship with a young woman also of “the court.” Lots of intrigue.

In the Shadow of the Greenbrier, Emily Matchar. Interesting mystery in/around the area of the famous resort in White Sulphur Springs, West Virginia.

Isola, Allegra Goodman. Hard to describe, survival story on an island in the 1600s.

Save the Date, Allison Raskin. Rom-com, witty, LOL funny. Clever.

The Sirens, Emilia Hart. Numerous time-lines, Australia. Mysteries abound, nightmares, abandoned baby, weird allergies.

Red Clay, Charles Fancher. LOVED this book. Mostly post-Civil War story about the lives of slaves in Alabama during Reconstruction.

Stars in an Italian Sky, Jill Santopolo. Dual time line, 1946 and recent time. Love stories and a mystery.

Battle Mountain, C.J. Box. Another one of Box’s riveting mysteries. Love his descriptions of the land.

Something Beautiful Happened, Yvette Corporon. A memoir of sorts in Greece, tiny island of Erikousa, where the locals hid Jews during WWII. All elusive stories told by the author’s grandmother.

The Jackal’s Mistress, Chris Bohjalian. 1860s Virginia, about a woman who saves the life of a Union soldier. Really good story.

Song of the Magpie, Louise Mayberry. Really interesting story about Australia back in the days when it was mostly a penal colony. Gritty strength of a woman trying to thrive with her farm.

The Boomerang, Robert Bailey. A thriller that will have you gripping the book. About a lot of secrets surrounding the president (fictional novel, remember) and his chief of staff and about cancer. A cure. Such a good story.

Care and Feeding, Laurie Woolever. Really interesting memoir of a woman driven to succeed in the restaurant business. She worked for Mario Batali and then Anthony Bourdain. Gritty stories.

Everything is Tuberculosis, John Green. Maybe not a book for everyone. A real deep dive into the deadly tuberculosis infection, its history. I heard the author interviewed and found the book very interesting.

The Book Lovers Library, Madeline Martin. Fascinating read about Boots’ drug stores’ lending library. And the people who worked in them.

The Arrivals, Meg Mitchell Moore. LOL funny, about a middle-aged couple whose children (and their various family members) return to the family home and the chaos that ensues.

My Life as a Silent Movie, Jesse Lee Kercheval. About grief. A big move to Paris, finding herself a new life with a new set of real blood family.

Escape, Carolyn Jessop. Another memoir about a woman really in bondage in Utah, Mormon plural marriage.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in Veggies/sides, on September 28th, 2015.

zucchini_cheesy_casserole

Something just a tad bit different. A riff on a standard Southern dish. Zucchini cloaked in a light custard, grated cheese added and cheese cracker crumbs sprinkled on top. Easy.

Have you ever read a recipe, thought you’d saved it and didn’t? Then 2 days later you go looking for it and can’t find it. That’s me. I was SURE I’d saved the recipe – I’d found it on somebody’s blog. Went to the 2 blogs I thought it must have been, but nope. Not there. So what’s a cook to do except hunt around on the ‘net for another one.

This recipe is very similar to hundreds. Squash casserole is ubiquitous in the South. Most of them are made with yellow squash, however. You could use yellow squash in this one, but I had zucchini.

As I write this I’ve just spent the last 5 days. 4-6 hours each day, going back in my blog for the last 4 years (to mid-2011) and adding all the posted recipes from my blog into my MasterCook software. What a tedious job that was. My buns were sore from sitting. My kitten kept me company in his little bed (one of those short cat poles with a round carpeted bed on top) waiting for strokes now and then. So at least I now have a record of all my blog recipes, but have still “lost” all the saved to-try recipes. There were hundreds of them. Oh well, so many recipes out there and never enough time to try them all anyway.

So, what I had was zucchini, Fontina cheese, Pecorino and some cheesy crackers – actually they weren’t Cheez-its (I never buy those anyway) but Trader Joe’s new cheese crackers. I don’t like them particularly, but they worked fine for this recipe which I knew I was going to make which is why I bought them. I’ll likely throw out the remainder of the box because they’re not good enough to snack on. Most of the recipes use Cheddar, or even American cheese.

I had a couple of leeks, so decided to use them, although they are not traditional in this casserole. They added a nice sweetness to the zucc_cheesy_casserole_unbakedcustard. I lightly sautéed onion and the leeks, then added the chunky zucchini in. I cooked all that until the zucchini was almost cooked, but not quite. That got poured into a casserole dish, a custard mixture (2 eggs, 2% milk and a tetch of cream) cheese was added on top, then the crushed up cheese crackers. I added the cream because I only had 2% milk, and the recipes I read all called for whole milk. You can do it all with 2% if you’d prefer. At left is the unbaked casserole.

Into the oven it went for about 20-25 minutes until the top was a bit crusty golden brown. The cheese crackers didn’t really brown, which was fine – it’s the cheese and the egg mixture that does. I let it sit out for about 5 minutes before I scooped out a serving. I’d made some salmon for my dinner. It was dreadful. Probably the preparation was fine, but the salmon had freezer burn on it and it just tasted awful. I ate about 3 tiny bites and threw it all out. I made a chunked up salad of tomatoes, mozzarella, red bell peppers and some Italian parsley. It made up for the awful salmon. I didn’t even zucc_cheesy_casserole_wholewant to put it in my trash (I don’t use my garbage disposal much anymore because it too easily gets clogged up) because I knew it would smell something fierce. The disposal made quick work of about 1/2 pound of salmon. Sigh. At right is the finished (baked) casserole.

What’s GOOD: it’s very easy to prepare and makes a simple vegetable very elegant and tasty. I liked the custard and the cheese. And the onions & leeks also added a sweetness. I could have done without the cheese cracker crumb crust – maybe next time I’d use saltines or panko. Or maybe if I’d used Cheez-its or Pepperidge Farms’ cheesy crackers it would have tasted better. But overall, it was a great dish. It could also be a very nice vegetarian entree.

What’s NOT: only that it takes about 15-20 minutes to get it ready for the oven. A bit of chopping and mixing. But worth doing.

printer-friendly PDF and FILES: MasterCook 5+ and MasterCook 14 (click on link to open in MC)

Zucchini Cheesy Custard Casserole

Recipe By: My own concoction, based on a variety of online recipes, 2015
Serving Size: 6

1 tablespoon olive oil
3/4 pound zucchini — stemmed, coarsely chopped
1/2 medium onion — chopped
1 large leek — cleaned, chopped
Salt and pepper to taste
1 cup milk

1/4 cup heavy cream
2 medium eggs
1 teaspoon lemon juice
1 teaspoon sugar
2/3 cup Fontina cheese — grated (or Cheddar)
1/3 cup Pecorino cheese — grated (or Parmigiano, or some other cheese of choice)
1/2 cup cheese crackers — crushed

1. Preheat oven to 325°F.
2. In a large skillet heat olive oil until it begins to shimmer, then add onion and leeks. Cook until vegetables begin to soften, but not brown at all. Turn heat down if necessary.
3. Add zucchini and cover. Continue cooking for about 4-7 minutes until zucchini is nearly cooked through.
4. Meanwhile, in a small bowl whisk eggs until they’re blended, then add milk. Set aside.
5. Grate cheese and crumble the cheese crackers and set aside.
6. Grease a casserole dish (about 2 quart) and pour the vegetable mixture into the dish. Level slightly. Pour in the milk mixture and top with grated cheeses.
7. Top with cheese cracker mixture and bake for 20-30 minutes until the top is golden.
Per Serving: 239 Calories; 14g Fat (52.8% calories from fat); 9g Protein; 19g Carbohydrate; 1g Dietary Fiber; 93mg Cholesterol; 341mg Sodium.

Posted in Veggies/sides, on September 20th, 2015.

spicy_cauliflower_pinenuts_tahini

Simple vegetable. Roasted. Spiced up. Pine nuts added. Tahini sauce on top. Yum.

I’d bought a cauliflower a couple of weeks ago. On a day when I thought, oh yes, I’ll fix that in a day or two. Days went by, and I forgot all about it stuffed into the back of the bottom shelf. By the time I decided to do something about it I truly thought it would have been over the hill (spoiled), but it wasn’t. Surprise. I’d read this recipe at Food52 that sounded really good and worth the effort to make.

cauliflower_spiced_roastingIt wasn’t hard to make though it did take some time to do – cut the cauliflower into florets, toss them in a spice blend of ground cumin, cayenne, garlic powder, salt and pepper. Drizzle the cauliflower with a few tablespoons of olive oil and spread them out on a big flat metal baking sheet. Roast in a hot oven for about 40 minutes, removing half way through to turn all the pieces over so they get brown toasty spots on at least 2 sides. Toast some pine nuts part way, and add them onto the pan with the cauliflower during the last 4 minutes or so of roasting. Meanwhile, you make the tahini sauce: tahini, some lemon juice, garlic, and water added to make it barely pourable, and some fresh parsley. Pour the hot-hot cauliflower out into a wide platter or bowl, sprinkle on some more chopped parsley and drizzle it with the tahini sauce (some of what you made, not all). Done. I cut the sauce part in half (because the original recipe indicated you’d have left over sauce). Well, maybe I didn’t put enough tahini sauce on the cauliflower because even making half, I have a LOT of sauce left over. So I’ve altered the recipe below to cut the sauce recipe down by 2/3. You can always make more.

What’s GOOD: a delicious way to make cauliflower more interesting. I like anything with sort-of Indian spices. This isn’t exactly Indian – maybe it is – I don’t know – but the cumin and cayenne gave it a little bit of zip. Cauliflower doesn’t ever get crisp because it has a lot of water in it – but it did get toasted on the edges as you can see in the photo at top. I liked the tahini drizzle. When I tasted it as I made it I was a bit ho-hum about it, but I added some more lemon tahini_lemon_juice_saucejuice, which brightened the flavors a lot and it enhanced the cauliflower. The tahini, surprisingly enough, doesn’t overwhelm the cauliflower as I thought it might. It’s a good recipe, worth making if you’re adventurous about spices on a humble veggie.

What’s NOT: it did take a bit of fuss to make – roasting the cauliflower; and, well, cutting it up into florets too (maybe get a helper to do that part), whisking up the tahini drizzle, toasting the nuts – certainly a bit more work than an ordinary quick veggie. Warmed up (the left overs) weren’t so perky – couldn’t seem to crisp up the cauliflower at all and the nuts had gotten soggy. So try to eat it at the first sitting.

printer-friendly PDF
Files: MasterCook 5+ and MasterCook 14 (click on link to open recipe in MC)

Spice-Roasted Cauliflower with Pine Nuts and Tahini Drizzle

Recipe By: From Food52
Serving Size: 4

1 whole cauliflower — cut into florets
1 tablespoon ground cumin
1/4 teaspoon cayenne pepper — or up to 1/2 tsp if you like the heat
2 teaspoons garlic powder
3 tablespoons olive oil
Kosher salt — to taste Fresh-cracked pepper — to taste
1/4 cup pine nuts — toasted for about 4 minutes in a separate pan in oven with cauliflower
3 tablespoons Italian parsley — chopped, as garnish
TAHINI DRIZZLE:
1/3 cup tahini
1 small lemon — juiced, divided use
1 small garlic clove — pressed or grated
Kosher salt — to taste
Fresh-cracked pepper — to taste
Warm water (start with 1/4 cup and add more as needed)
2 tablespoons Italian parsley — minced

1. Preheat the oven to 425° F.
2. In a large mixing bowl, combine the cauliflower florets and spices. Drizzle the olive oil over top and toss to combine. Add the salt and pepper to taste. Toss in the mixing bowl to coat the cauliflower evenly, then spread out on a sheet pan.
3. Roast the cauliflower for about 40 minutes (depending on your oven), flipping once half-way through to ensure the cauliflower is evenly browned and roasted. About 4 minutes before they are done, sprinkle the toasted pine nuts over the florets and give the pan a shake to mix them in with the spices and oil.
4. SAUCE: In a small mixing bowl, add in the tahini, and mix in half of the lemon juice. Whisk to combine, and then add in a garlic clove and salt and pepper to taste.
5. Start adding in warm water a little bit at a time, and continue whisking, until it reaches your desired consistency (something drizzle-able)! [When I made it it required about the same amount of water as tahini.] Taste and make sure there is enough salt and pepper, and if you like a little more tanginess add as much of the remaining lemon juice as you’d like. You want the sauce to be tangy.
6. Add chopped parsley to the tahini sauce and set aside.
7. When the spiced cauliflower and pine nuts are done, remove them from the oven and arrange in a serving bowl. Drizzle with some of the tahini sauce, to taste, top with more fresh chopped parsley, and serve warm. Save the rest of the tahini sauce (there won’t be much) as a dip or make into a dressing.
Per Serving (assuming you use all the drizzle): 280 Calories; 26g Fat (76.9% calories from fat); 7g Protein; 11g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 37mg Sodium.

Posted in Veggies/sides, on September 16th, 2015.

mashed_potatoes_blue_cheese_caramelized_onions

Is it fall yet? Time for some heartier side carbs?

My son and his wife were celebrating their wedding anniversary (13 years) and they threw themselves a lovely sit-down dinner with all the bells and whistles – fine china, crystal – and they invited a few other family members. It was just so fun. Powell grilled thick ribeyes and a big slab of fresh tuna right off the day boat. I didn’t know what they were making, but was asked to bring a carb, so I searched around for something. It’s interesting that I decided NOT to make a potato salad (it is still very much summer here in SoCal) or a pasta salad, or a rice salad, or a corn salad. Nope. I’d picked out something and just couldn’t seem to get my arms wrapped around it, so I went back to look at other recipes and decided to make this mashed potato dish. I had all the ingredients on hand – thank goodness. I had some Humboldt Fog blue cheese in the freezer and I’d bought a bag of Yukon Gold potatoes without knowing if I’d be using them or not.

The most time consuming thing about making these was cooking the onions. Perhaps you can see in the photo, I used some red onion. The recipe calls for yellow onions, but I opted to use 1 yellow and 1 red. They’re slow-slowly cooked in a bit of oil and butter for a long time, stirring periodically so they don’t burn. Once they finally release all of the water they begin to caramelize (helped along with a tiny pinch of brown sugar). Once that’s done you add in some port wine. I thought I had a bottle of ruby port, but having searched through the multitude of liqueurs in the cabinet, I could only find Tawny port (which is slightly more aged port, that’s all). It took about another 15 minutes to cook that down until all the port was evaporated, but the onions then have this translucent red glaze on them. Oh my. I could have eaten the plate full of them. Forget the potatoes!

The potatoes are fairly straight forward – cook them in water – I halved the small Yukon Gold ones I bought – and I left the skins on, although you really can’t see them in the photo. They’re there, though. If you prefer, skin the potatoes first. Anyway, I tried to mash them with a potato masher and after many minutes of huffing and puffing with it, I gave up and got out the hand mixer. But I still had some little lumps after several minutes. They don’t bother me and I don’t think anyone else noticed, or if they did, they must have liked it that way too. Half and half is infused with thyme. I didn’t have any fresh thyme and I didn’t make a trip to the grocery store for it – so I used dried thyme and strained the mixture after it was heated and left to sit for awhile. I ended up adding a little bit more milk to the mixture to smooth it out – it was a bit too stiff. I chose to add the cheese into the potatoes early on (you can fold in the cheese and butter at the end if you prefer – I didn’t want little crumbles of blue. I wanted it to be mixed in well. Your choice. I piled the potatoes into a casserole dish and then added the caramelized onions to the top.

I made the casserole a couple of hours ahead and when I got to their house it was reheated in a 225° oven for about 35 minutes (uncovered).

NOTE: if you happen to taste the potatoes – by themselves – and you’re a bit alarmed at the blue-cheesy flavor, don’t be discouraged. I was more than a bit turned off by the flavor – blue cheese has a tannic taste – and I could definitely taste it in the potatoes. But paired with the (sweet) caramelized onions – oh, a match made in heaven. I decided that next time I’d make this I’d make twice as many onions just because they’re so good, and it’s nice to have plenty of onion to temper the blue cheese. So, I’ve upped the quantity of onions in the recipe below. In the original recipe, for 2 pounds of potatoes you use 4 ounces of blue cheese and use 2 onions with 1 cup of port wine. I’ve changed it to 3 ounces of blue cheese and 4 onions and double the port. Just so you know.

What’s GOOD: overall the flavor is wonderful – the blue cheese marries well with the sweetness of the caramelized onions. A great pairing. It’s a hearty dish, for sure, and goes well with a big hunk of meat (steak, roast, pork chop). I wouldn’t pair this with turkey (to me the blue cheese might overwhelm the delicacy of turkey). A chicken breast might be okay, though, as long as it wasn’t strongly flavored. Can be made ahead by several hours too.

What’s NOT: just the time it takes to make (caramelizing the onions and boiling down the port) but oh, it’s worth it if you can do it.

printer-friendly PDF and FILES: MasterCook 5+ and MasterCook 14 (click link to open in MC)

* Exported from MasterCook *

Mashed Potatoes with Caramelized Onions & Blue Cheese

Recipe By: Adapted slightly from Cook’s Illustrated, Jan. 2003
Serving Size: 8

ONIONS:
1 tablespoon unsalted butter
1 tablespoon vegetable oil
1/2 teaspoon table salt
1 teaspoon light brown sugar
2 pounds yellow onions — sliced 1/4″ thick, 2 lbs=4 onions approx.
2 cups port wine — preferably ruby port [I used Tawny Port]
POTATOES:
3/4 cup half and half
1 teaspoon fresh thyme — chopped (and more if potatoes are really thick)
2 pounds russet potatoes — unpeeled, scrubbed (or use Yukon Gold)
6 tablespoons unsalted butter
1 1/4 teaspoons table salt
3 ounces blue cheese — crumbled
1/2 teaspoon ground black pepper

1. ONIONS: Heat butter and oil in 10-inch nonstick skillet over high heat; when foam subsides, stir in salt and sugar. Add onions and stir to coat; cook, stirring occasionally, until onions begin to soften and release some moisture, about 5 minutes. Reduce heat to medium or medium-low; cook, stirring frequently, until onions are deeply browned and sticky, about 35 minutes longer (if onions are sizzling or scorching, reduce heat; if onions are not browning after 15 minutes, increase heat). Stir in port; continue to cook until port reduces to glaze, 8 to 10 minutes. Set onions aside.
2. POTATOES: If you prefer potatoes to be peeled, do that ahead. [I left the skins on.] While onions are cooking, bring half-and-half and thyme to boil in small saucepan or microwave oven; cover to keep warm.
3. Place potatoes in large saucepan with water to cover by 1 inch. Bring to boil over high heat, reduce heat to medium, and simmer until potatoes are just tender (paring knife can be slipped into and out of potato with very little resistance), 20 to 30 minutes. Drain.
4. Put potatoes through a food mill or ricer if desired. Or mash potatoes with potato masher directly in saucepan. Add warmed half and half and the blue cheese and fold in completely.
5. Add butter to potatoes stirring until incorporated. Sprinkle with salt and pepper to taste. Serve immediately, topped with onions. Or, can be made a few hours ahead (topped with the onions) and reheated, uncovered, in a 225° oven for about 35 minutes.
Per Serving: 394 Calories; 18g Fat (47.1% calories from fat); 7g Protein; 38g Carbohydrate; 4g Dietary Fiber; 44mg Cholesterol; 680mg Sodium.

Posted in Veggies/sides, on July 30th, 2015.

calabacitas_july_2015

If you’ve never made Calabacitas, you’re missing out. Really, truly, missing out on one sensational taste combination. If you want to know more about the dish, click on the link in the first sentence.

Really, this post is not about the calabacitas, although I’ve included the recipe below (again) and the pdf. If you’re inclined, just go to the original recipe – it’s a real winner and one I return to over and over.

Talk about favorites! This was my dinner. Just a bowl of calabacitas. Nothing more, nothing less. I tasted this at a restaurant in Santa Fe, New Mexico in 2007, and immediately came home wanting to know more about it. I think it’s the poblano chiles that MAKE it – those chiles have a very unique flavor, and this time I cut a corner and didn’t char the chile before using it – I just chopped it up and added it in. I was too lazy.

These days, since I’m cooking for one person – just me – I don’t go to the trouble to fix a complete meal all the time. My DH was always wanting a complete meal – meat, veggies, salad, an occasional carb. Sometimes I made a meat and 2 veggies. And I’ve found since I’m a widow, that making a green salad is more trouble than it’s worth. So I buy ready-made salads at Trader Joe’s. Sometimes I’ll use my own salad dressing, but more and more I’m lazy and use the tasty Trader Joe’s dressings they include. They’re all different. More often than not, I’ll have a TJ’s salad for lunch and then I’ll cook a dinner. Or, if I’ve been out and had lunch with a friend, I’ll have a TJ’s salad for dinner. That way I still get plenty of greens and some veggies they include. I have a couple of them that are favorites. I have some kind of Mexican chicken salad from there in my frig. Maybe lunch today.

We have a farmstand nearby and one of their first crops is usually sweet corn. I drive by it nearly every day. And this year they left the land around this farmstand fallow with nothing growing on the 10 or so acres there. The family who run this farmstand lease the farmstand space and they grow crops at other places in the county. BUT, at this time of year they have a big honkin’ sign they lean against the side of the small stand that says “SWEET CORN.” That means their farms are now harvesting the lovely sweet, white corn that’s always the first crop of every summer season. And when I saw the sign my mind just whooshed immediately to calabacitas. That was my CRAVING. I didn’t stop at the farmstand. I was in the wrong lane to get there, so since I was going to my local grocery store anyway, I decided to buy the corn there.

Surely, I’m a real snob when it comes to food. I admit it. I am. I like good food. I’m willing to pay for good food. I’m willing (usually) to go out of my way to find and eat good food.

And I learned a huge lesson making this dish, this time.

IF YOU WANT A QUALITY PLATE OF FOOD, USE QUALITY INGREDIENTS.

I purchased zucchini, corn and poblano chiles at the grocery store. Mistake. The zucchini was fine, and so was the poblano. But the corn? Oh my goodness, it was tasteless. Absolutely without taste at all. I should have stopped cooking – this was when I had used my wonderful handy-dandy corn tool to shave off the kernels corn_with_cutter1and one errant one flew across the island. I retrieved it and into my mouth it went. Hmmm. Not much taste, I thought. I should have stopped then and there and made a trip to the farmstand or to the other local, independent market that usually has good corn. But I didn’t. I was lazy and said, well, maybe the other ear will be fine. No, it wasn’t. The corn cost me a dollar for 2 ears. At the farmstand they’re usually about $1.50 apiece; never again will I quibble about the price. I have 2 more ears in the frig. I should throw them out as I doubt I’ll eat the corn from them. I don’t know if they’re GMO corn. Probably. Albertson’s must have gotten a deal on the corn – cheap corn = cheap on flavor. Maybe most people wouldn’t care. Their loss, and certainly mine. The good zucchini carried the flavor along with the poblano chile, but the usual sweetness from the corn was missing.

So, if you make this, seek out good corn – taste it first. I don’t know exactly how you do that – grocery stores wouldn’t be very happy to see you flipping off the husks and silk to pull off a kernel. Well anyway, go to a source you know and trust and the corn will probably be good. Maybe it has to do with our drought? That’s a possibility, but our farmers are allowed to use the water they need (I think). It’s us residential consumers who are required to use 25-33% less water than we used to.

What’s GOOD: this calabacitas dish is sensational. I’ve been making it year after year after year, and until this time, when I used a poor quality corn, it’s always met my expectations. Just find good corn!

What’s NOT: nary a thing, except the finding of good tasting corn. Do seek it out.

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Calabacitas con Crema

Source: Rick Bayless, restaurateur, from his book Authentic Mexican
Servings: 8

1 lb zucchini — (about four small)
1 1/2 cups corn kernels, fresh if possible
1/2 whole onion — thinly sliced
2/3 cup heavy cream (or use fat-free half and half) – optional
1 whole poblano pepper — roasted, seeded, peeled and cut in thin strips
1 tsp salt
1 tablespoon butter
1 tablespoon vegetable oil

1. Chop the zucchini in large chunks (about 3/4 inch to 1 inch) and set aside. Prepare onions ahead and set aside. Grill the poblano chile directly on a gas flame, cool, remove skin, then cut into small strips.
2. Using a very large skillet, heat butter and oil until very hot. Add zucchini and toss until tender. Remove the zucchini from the pan with a slotted spoon, allowing it to drain well. In the remaining oil and butter, fry the onion slices until soft and sweet, then add the corn and pepper slices. Add the zucchini and cream and cook until nice and hot. Taste for salt and pepper and serve.
Per Serving: 134 Calories; 11g Fat (67.6% calories from fat); 2g Protein; 9g Carbohydrate; 2g Dietary Fiber; 31mg Cholesterol; 292mg Sodium.

Posted in Appetizers, Veggies/sides, on June 22nd, 2015.

asparagus_roasted_balsamic_appetizer

I don’t know about you, but I’m pretty much “over” hummus. And no, this recipe has nothing to do with hummus – I’m just ranting. I’ve just had too much of it. I don’t buy it for myself, and if I’m invited to someone’s home and that’s all they serve as an appetizer, well, guess I’d eat it. But I don’t seek it out. It’s like onion dip back in the 70s, and then vegetable platters with ranch dressing. But I do like to serve vegetables in some form as an appetizer.

So, when I was invited to a dinner, our little gourmet group, I brought appetizers this time, and that meant vegetables. As I’ve mentioned many times, my recipe to-try file on my computer is huge, but since all the recipes can be sub-categorized, I went through the appetizers and found 2 to prepare. This one and a red onion confit thing which I’ll post in a few days.

I do love vegetables. We should eat them twice a day, but I don’t. I prepare them for dinner only, and if I have left overs, then yes, they get eaten with lunch or for another dinner. But we as a population don’t eat as many of them as we should (unless you are vegetarians), so that’s why I prefer taking veggies in some form as appetizers because they’re GOOD for us, and they generally don’t fill us up as heavy, creamy dips do or bread things, or even cheese (which I did serve with the other appetizer).

These asparagus were already washed and pre-trimmed, so I did nothing but oil them a little and into a hot oven they went for 8 minutes. Meanwhile, I prepared the very simple oil and butter sautéed garlic sauce (low and slow, so you don’t brown the garlic slices at all), adding in the tiny jot of soy sauce (low sodium) and balsamic vinegar at the end. Once the asparagus was roasted, this warm sauce was poured over the top, and I used my hands to roll them around in the dressing. There isn’t very much OF it, so you do need to get all the spears covered with a bit of the mixture.

Then they go into a covered container – I suppose while they’re hot they may absorb more of the flavorings. I let the container cool down on my counter top first, then the tray went in the refrigerator for 3-4 hours.

This recipe couldn’t have been easier, although I did dirty up more dishes than I’d expected in preparing it. It can also be served as a vegetable with a dinner – maybe that’s how this recipe came about (over at food.com) – somebody had left overs and decided to serve them as an appetizer.

What’s GOOD: well, that it’s a vegetable appetizer. These are tasty. Not over the top, but they were good. Next time I’d add more garlic. I’ll be eating them (the left overs) as part of my dinner, I think. Do serve them with napkins, as your fingers will get a bit oily as you pick them up to eat out of hand. Everybody thought they tasted good.

What’s NOT: only that you want to eat them with your fingers – some people don’t like that when the item is oily, and these are. Not overly so, but you must serve with napkins.

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Roasted Balsamic Garlic Asparagus Appetizer

Recipe By: from food.com
Serving Size: 6 (4 if serving as a side dish)

1 pound asparagus — medium to thick stems (not too thin)
olive oil or olive oil spray or mister
1/4 teaspoon sea salt — to taste
1/8 teaspoon fresh ground pepper — to taste
1 teaspoon butter — not margarine
1 teaspoon extra virgin olive oil
2 cloves garlic — peeled and sliced lengthwise into 3 pieces (amount of garlic to taste)
1/2 tablespoon soy sauce
1 teaspoon balsamic vinegar

1. Preheat oven to 400° F.
2. Trim the asparagus, then rinse, and cut about an inch off the ends, then use a vegetable peeler to take the outer layer off another inch of the remaining fibrous ends.
3. Place the trimmed asparagus in a single layer on a non-stick baking sheet, then spray with an olive oil mister or drizzle evenly with olive oil.
4. Season with the sea salt and the freshly ground pepper.
5. Bake for 8 minutes (don’t overcook). If the asparagus is thinner or thicker it may take less or more time, so adjust the baking time accordingly.
6. Meanwhile, in a small saucepan over very low heat melt the butter and extra virgin olive oil.
7. Add the sliced garlic and simmer (again, over very low heat) for 5 minutes – careful not to burn. Remove from heat and add the soy sauce and balsamic. The garlic will absorb color from the liquids, so don’t be alarmed that the garlic is burned – as long as it wasn’t brown before you added it, you’ll be fine!
8. When asparagus is done, remove from the oven and place in a flat container which has an airtight cover.
9. Drizzle the balsamic mixture on the asparagus and use your hands to mix the sauce over all the spears. Cover tightly, allow to come to room temp, then place in refrigerator to chill. Please note that, at first, the asparagus is still hot in the container, and that covering them and adding the sauce at this point will continue to steam them a bit for a few minutes. Serve with napkins as you’ll be picking up the spears with your fingers.
10. Chill for at least 4 hours before serving, then place attractively on serving platter. Taste for seasoning and add more salt and pepper on top, if desired.
Per Serving: 24 Calories; 1g Fat (49.3% calories from fat); 1g Protein; 2g Carbohydrate; 1g Dietary Fiber; 2mg Cholesterol; 172mg Sodium.

Posted in Appetizers, Vegetarian, Veggies/sides, on May 6th, 2015.

grilled_veggie_antipasto

That photo doesn’t look like much. Where’s the tiny sprinkle of chopped parsley? Or maybe a green vegetable in there? Well, none. When I made this, I’d been home from my trip only a few days. I’d purchased the veggies (Trader Joe’s was out of zucchini) and chose the red bells, yellow squash and the eggplant. And then I was just so sick, making this became an afterthought. I did make it, I just didn’t eat it for about a week.

While I was in Italy, I was quite enamored with the trays and platters of grilled or roasted vegetables that were in every trattoria. Of course, each and every time we were served the antipasto, we had a big basket of bread to go along with it, and a bottle of olive oil to drizzle on anything and everything (they provide it on the table, like we do salt and pepper). So once I got home, this was the first thing I wanted to make. To figure out how the Italians do it, if it’s anything different than just rubbing oil on veggies and grilling or roasting them. My darling DH was really good at grilling sliced veggies like that, and particularly red peppers, but also zucchini and onions. I’m still far from an expert at grilling – it’s a new skill since I always had Dave to do it for me. Now it’s a hassle to me, to uncover the BBQ, clean it, oil it, heat it, stand there and watch the grilling, getting hot and sweaty, then waiting until everything cools off to put it all away (and covered) for another day. [Message to my dear DH in heaven: thank you, honey, for all the years of grilling you did for me, even weeknight dinners, and for always being willing to do it.]

I have a bunch of Italian cookbooks, and some in my upstairs, little-used bookshelves of cookbooks. I hunted and hunted for what I thought we’d had. Finally, I concluded that maybe it’s such a simple thing – just like I mentioned – oiled and grilled – that nobody considers it a “recipe” as such. I did find one recipe, though, that has you soak the veggies in an Italian vinaigrette for a day before grilling. Although I wasn’t so sure that had been done in any of my Italian samplings, I decided to try it. It’s certainly more fancy than what we had, but I figured it would be good no matter what.

Dutifully, I followed the recipe and soaked the sliced vegetables in the vinaigrette for about 24 hours. In that time the veggies soaked up just about every bit of the liquid. Because I wasn’t feeling all that great (the food poisoning I had was really kicking me down), I decided not to grill them, but to make it easier on myself, I roasted them at 350° using another recipe I’d found.

I have the most wonderful readers . . . my reader Donna W, who frequently leaves comments (bless you, Donna!) emailed to suggest that she was sure she’d seen a very simple veggie antipasto in one of Frances Mayes books, so I went looking for what books I have of hers. I don’t have her cookbook (Under the Tuscan Sun – the cookbook) but I did have Bella Tuscany, and sure enough, there’s a short paragraph in that book about a very simple grilled veggie. But by then I’d already begun marinating them, so next time I’ll try Frances’ version, which truly is grilling oiled veggies.

Baking them took about 45 minutes, turning the veggies every 15 minutes, and the eggplant was the quickest to cook through, so I removed that after 30 minutes. And although I like eggplant, the one I purchased was a fairly big one – and it was too seedy. (Next time I should try to buy the smaller, narrower ones.) I peeled it, which also takes away from the “beauty” of an eggplant. Once roasted, the eggplant takes on that kind of ugly brown look. Not pretty. In the photos I have from my trip, the eggplant was definitely done on a grill (grill marks visible) and it was definitely very fresh, because the flesh is still white-ish, not brown or gray. So, I suppose the eggplant was cooked over a medium hot grill – the interior was soft and silky smooth, but the outside still retained its shape. Next time I’d not marinate the eggplant at all.

Also, I must have been too liberal with the acid in the vinaigrette (red wine vinegar and lemon juice) so I needed to drizzle a bit more olive oil onto the veggies once they were done.

What’s GOOD: these were good, but I won’t say they were exceptional. Maybe when I was in Italy I was enamored with the moment, the thrill of being in Italy, eating in different little places every single day, exploring the varieties of vegetables they did grill or roast – like leeks and long-cooked cippolini onions. The other thing is that the vegetables grown in Italy may very well be more tasty than what we can buy here. I think organic veggies usually have better flavor, but I don’t think that’s what I bought here. Europeans are much more veggie-pure, I’ll call it – they are looking for flavor, not fertilizing for size and greedy prices! As I mentioned, next time I’m going to just oil and grill using a different, much more simplified recipe and I’ll try organic too.  I added more herbs (I had only dried, not fresh) and totally forgot the parsley at the end. In most of the trattorias they served red bell peppers, sometimes green ones, small eggplant and zucchini. Sometimes whole tomatoes also. Never yellow squash. It probably wasn’t in season yet.

What’s NOT: I didn’t think the vinaigrette added that much to the dish. Maybe my palate was still “off,” also because of my food poisoning I was still recovering from when I finally ate this. It may not have been the fault of the veggies or the marinating. Guess I won’t know until I do this again. I have some zucchini in the refrigerator right now, so perhaps I’ll try them, just them, and see how I do, if I like it better.

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Roasted Vegetable Antipasto

Recipe By: Adapted slightly from Foodgeeks blog.
Serving Size: 4

1/3 cup olive oil — or a little more as needed
2 tablespoons fresh lemon juice
1 tablespoon red wine vinegar
1 1/2 tablespoons fresh basil
1/2 tablespoon Dijon mustard
1 teaspoon crumbled dried thyme
2 cloves garlic — minced
1 1/2 tablespoons fresh parsley — minced
Salt and Pepper to taste
VEGETABLES:
1 small yellow squash
1 zucchini
1 small eggplant — buy the small, thinner ones
1/2 red bell pepper
1/2 yellow bell pepper
1/2 large red onion
Fresh parsley for garnish — minced
Parmesan cheese shavings, optional
More olive oil drizzled on top, if desired

1. Mix all ingredients of the marinade in a heavy-duty plastic Ziploc bag and squish so it’s well blended.
2. Trim all vegetables and slice lengthwise in ¼-inch thick slices. Add the sliced vegetables to the marinade bag, making sure all the vegetables have had contact with the marinade. Let stand, covered and chilled for at least 4 hours or overnight.
3. Turn the bag of vegetables occasionally to ensure they stay coated with the marinade. Before cooking, drain the vegetables, reserving the marinade.
4. GRILL: Heat a grill pan over moderately high heat until hot. Add vegetables and grill, in batches, for 3-4 minutes on each side, or until tender. Transfer vegetables to a serving platter, drizzle with remaining marinade and sprinkle with parsley, olives and Parmesan shavings. OR ROAST: roast the vegetables in a single layer, on parchment paper, in a 350°F oven, turning the pieces over every 15 minutes. The eggplant will take about 30 minutes or less, the others about 45 minutes. Allow to cool, decoratively place the vegetables on a serving platter, taste for seasonings (like more salt and pepper) drizzle the remaining marinade over the top and garnish with parsley, cheese and more olive oil if needed.
Per Serving: 224 Calories; 19g Fat (70.1% calories from fat); 3g Protein; 15g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 31mg Sodium.

Posted in Veggies/sides, on April 9th, 2015.

Sometimes (maybe always, but I don’t think so) when cauliflower is baked awhile, it can begin to take on a kind of brownish tinge. When cauliflower is cooked through and through, it does have a translucence. You can see it in the photo above. IF you can overlook that part, and IF you like cauliflower,  you’ll find this dish very satisfying. I think I could just eat a bowl of this and forget the rest of the dinner. I do love vegetables.

And . . . well . . . this cauliflower is decadent. Not only does it have Gruyere and cheddar cheese in it, AND 2 cups of heavy cream, but it also has half a cup of blended whiskey in it. The recipe comes from Mary Ann Vitale, a San Diego chef and restaurateur (do note how that word is spelled – for the longest time, some years ago – I thought people were misspelling the word, I thought it was supposed to be restaurant-eur. But no, the n is missing in the word). Anyway, Mary Ann visited Scotland awhile back – maybe more than once, I’m not sure – and just savored the food. Everything about it. She sought out famous restaurants, probably befriended a few of the chefs/owners, and came home each time knowing she wanted to create her own version of several dishes, but keeping true to the traditional recipe. She recently did a class demonstrating  5 recipes from Scotland that all used Scotch whiskey. When in —-fill in the word — Scotland – – –  you use whiskey!

We talked about the whiskey in general, in the class – she loves single malt (once in awhile I’ll have some also, and I learned to appreciate its finely balanced flavors in Scotland many years ago – I still have a bottle of Dalwhinnie single malt – it’s a sweeter single malt with honey notes – I bought on the return trip – that’s got to be 20 years ago). In these recipes I’ll give you in coming days, Mary Ann used Dewar’s. A perfectly acceptable blended Scotch whiskey. This is not the time to pull out your very fine, and very expensive single malt. No, just use the regular stuff.

This is one of those recipes from the class. What’s unique about it is that the thickener used is oatmeal. Yes, oatmeal. Back in the early days, flour wasn’t always available, so they used what their grew, and oatmeal is a very good thickener, and you’ll never know it’s there. It’s not like you’ll suddenly get a taste of your morning cereal here – you only use 2 tablespoons of oatmeal anyway. The cauliflower, cut into florets, is cooked for about 5 minutes in boiling water (undercook them), drained and then placed in a buttered casserole.

Meanwhile you make a cheesy cream sauce with heavy cream, the Gruyere (a French cheese, but so flavorful) and Cheddar (make it Scottish cheddar if you want to be authentic, but any sharp WHITE cheddar will do, even a New York one), then the oatmeal and the whiskey. You add salt, pepper and a bit of nutmeg (freshly grated). The sauce is poured over the top and THEN you sprinkle the top with some toasted walnuts. Different, huh? And it’s baked for 30-45 minutes. When you pour the sauce in, it will be a bit on the loose side – that’s the way it should be – it thickens up as it bakes. And if you want to be able to eat all that luscious sauce, serve the cauliflower in a small bowl or ramekin. With a spoon!

What’s GOOD: Oh my. I thought every single, solitary morsel of this dish was magnificent. But then, I like cauliflower! The cheese, the sauce, and particularly the toasted chopped walnuts on top. Don’t overlook that part – it added a really nice texture to the dish. Unexpected, for sure.

What’s NOT: well, the cream and all that cheese. You can try cutting down on the quantity of cream and cheese – won’t be quite so good – but you’ll get the gist of it.

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Cauliflower with Cheese & Whiskey

Recipe By: Mary Ann Vitale, Great New Cooking Class, 3/2015
Serving Size: 6-8

2 medium cauliflower
2 cups heavy cream
4 ounces Gruyere cheese — grated
4 ounces sharp cheddar cheese — extra-sharp if possible
4 ounces Scotch — (use a blended whiskey)
1 pinch fresh nutmeg — grated (about 3-4 swipes across a mini-grater)
Salt and freshly ground black pepper to taste
2 tablespoons rolled oats — [I might add another 1/2 T)
4 tablespoons walnuts — lightly toasted, chopped

1. Cut cauliflower into florets and cook in boiling, salted water for about 5 minutes (under-done). Drain and place in a buttered casserole dish.
2. Preheat oven to 350°.
3. Heat cream in a big skillet, add the cheeses and stir to combine. When cheeses are melted, remove from the heat, stir in whiskey and oatmeal. Season with salt and pepper and add the freshly grated nutmeg. This mixture will be thinner than you might think – it will thicken some as it bakes.
4. Pour the cheese mixture over the cauliflower and sprinkle top with chopped walnuts. Bake for 40-45 minutes or until golden brown and bubbly. (Cauliflower will have a beige color to it – it doesn’t affect the taste.) The sauce may be too thin for your taste – if so, add a little bit more oatmeal. (In the class we thought there was probably too much sauce altogether – maybe it could be reduced by half?)
Per Serving: 518 Calories; 45g Fat (83.3% calories from fat); 14g Protein; 6g Carbohydrate; 1g Dietary Fiber; 149mg Cholesterol; 221mg Sodium.

Posted in Veggies/sides, on April 3rd, 2015.

braised_fennel_orange_zest

Fennel isn’t everybody’s favorite vegetable. Some folks don’t even know what it is. It didn’t used to be a “regular” at the market, but it certainly is in my neck of the woods. Every market carries it, even Trader Joe’s (theirs are the least expensive I’ve found). I love the stuff – eating strips of it out of hand, or softly simmered in something until it’s silky tender.

Here on my blog there’s another recipe for fennel that’s probably my favorite – Baked Fennel – with Parmigiano shaved on it. It’s divine. I haven’t made that in awhile, but this time I wanted to make something different. I read about this recipe online (at Fine Cooking). I made half of the below recipe and I had ample left over. I sent most of it home with my D-I-L Karen, enough for them for a meal. Vaughan, my grandson, did take one itty-bitty-teensy-weensy bite and proclaimed a resounding “no.” Even though I told him it had orange juicefennel_before_braising in it. Nope, he was having none of it. He used to be much more adventuresome about food, but as he’s getting older (he’s 7), and probably with peer pressure at school at lunchtime, he’s much more picky. He doesn’t like whipped cream. What kid doesn’t like whipped cream? Well, he doesn’t. He loves green beans, though. I can always get a home run with him if I bring green beans. He wants food to have texture – whipped cream doesn’t have any, and this cooked fennel had very little (too soft for him, I suppose). But he loves marshmallows. Go figure!

Fennel does have a hint of anise to it  (it’s in the same family) – which probably turns off some people – but to me it’s very mild, and when it’s cooked, I don’t get any of that anise flavor at all. So if you’ve never liked raw fennel, you might like it cooked.

First, with this dish, you brown the wedges of fennel in some olive oil until they’ve taken on some golden brown tinges. Then those are removed to a baking dish. Then you add garlic to the pan, then wine and broth. The orange juice is added along with some toasted fennel and coriander seeds, salt and pepper. The orange peel strips (that you shave off the orange with a peeler) go in to flavor the whole dish. Foil covers the dish and it bakes for 1 1/4 hours. Hopefully you have a few fresh fennel fronds to sprinkle on top. At right is a photo I took of the dish before it was baked.

What’s GOOD: I happen to love the texture of baked fennel – soft and smooth. Easy to slice. It becomes quite bland when it’s cooked, so you do want to have some other flavoring (hence here the orange, fennel seed and coriander seeds). I liked it just fine. It’s not exactly a colorful dish, so the orange strips certainly enhance its appearance.

What’s NOT: nothing really – it was delicious.

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Braised Fennel with Orange, Coriander & Fennel Seeds

Recipe By: From Fine Cooking magazine
Serving Size: 8

3 tablespoons extra-virgin olive oil
4 pounds fennel bulbs — stalks trimmed and bulbs cut into quarters (cores left intact), fronds reserved for garnish
2 medium cloves garlic — thinly sliced
1/2 cup dry white wine — or dry white vermouth
1/2 cup low-sodium chicken broth
1 medium naval orange
1/2 teaspoon fennel seeds — toasted and lightly crushed
1/2 teaspoon coriander seeds — toasted and lightly crushed
Kosher salt
Freshly ground black pepper

1. Position a rack in the center of the oven and heat the oven to 325°F.
2. Heat 2 Tbs. of the oil in a heavy-duty 12-inch skillet over medium-high heat. Add half the fennel, cut side down. Cook undisturbed until browned in spots, about 2 minutes. Flip and repeat on the other cut sides.
3. Arrange the fennel browned sides up in a large (10×14-inch) gratin or shallow baking dish. Add the remaining 1 Tbs. oil to the skillet and repeat with the remaining fennel. Lower the heat to medium if any smoking occurs. It’s OK if the wedges are snug in the baking dish; they’ll shrink as they braise.
4. Add the garlic to the skillet and cook until fragrant, about 30 seconds. Add the wine and scrape the bottom of the pan with a wooden spoon to dissolve any browned bits, about 1 minute. Add the broth and simmer to meld the flavors, about 2 minutes. Pour over the fennel.
5. With a vegetable peeler, remove three 3-inch strips of zest from the orange and then juice the orange. Nestle the pieces of zest in the fennel and pour the juice over. Sprinkle with the fennel seeds, coriander seeds, 1 tsp. salt, and a few grinds of pepper.
6. Cover the dish tightly with foil and braise in the oven until the fennel has collapsed and a paring knife penetrates the cores with no resistance, about 1-1/4 hours.
7. Spoon some braising liquid over the fennel, garnish with the reserved fronds, and serve hot, warm, or at room temperature. The fennel may be made 2 days ahead of serving. Uncover and cool to room temperature before refrigerating it (covered). Let the fennel come to room temperature before serving. Or reheat it, covered, in a 325°F oven.
Per Serving: 117 Calories; 6g Fat (41.8% calories from fat); 3g Protein; 15g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 89mg Sodium.

Posted in Veggies/sides, on March 4th, 2015.

tuscan_white_beans

Do you often think of serving beans as a side dish to beef? Can’t say that I do, but these were really delicious with the Italian Beef in Barolo wine (you can see it in the background). They’re great on their own – the beans – and you could probably add some broth and make it a soup if you have any left over. Or better yet, whatever part of the Italian Beef (and sauce) you have left over, add that into the soup. Sounds like a plan to me!

When my DH was alive, because he was a Type 1 diabetic, I really limited carbs, and figured it was just as well for me too. Not that we didn’t eat any, just that I limited them, or we had very small portions. So, when I was at a recent cooking class with Diane Phillips, I certainly took note of the serving of a bean side dish with a roast. The beans were exceedingly easy to make, and were a very nice textural change. Diane said the roast could be served with mashed potatoes or noodles, but these beans . . . well, they were really delicious.

In the recipe below directions are included for both stove top and slow cooker. Both are easy – stove top takes about 2 hours, and in the slow cooker it will take 8-9 hours on low or 4-5 on high. Make these the day before you need them – they’ll taste even better. That way you’ll have the slow cooker available to make the roast.

Did you know how/why what we used to call a crockpot was changed to slow cooker? I certainly didn’t. Diane has written 2 cookbooks about using such appliances, and she knew enough to call them slow cooker books. Rival (the brand) trademarked the name “crockpot” decades ago, so only something made in a Rival pot can be called a recipe for a crockpot or a cookbook would only be published by their company. Interesting, huh? Diane also told us in the class that she followed the testing done by Cook’s Illustrated about any of these types of appliances. According to the tests, Rival brand’s crockpots run about 20° higher temperature than nearly all the other brands. She doesn’t use Rival at all. But she recommended the All-Clad (which is what I have, but I also use my risotto maker as a slow cooker because it has a smaller capacity (more suitable for me, now).

So, back to the beans . . . it’s best if you allow the dried beans to sit overnight amply covered in water, which plumps them up some and gives the cooking a little kick-start. You cook a bit of pancetta, garlic and fresh rosemary, add it all to the slow cooker with chicken broth or vegetable broth, cover and cook. How simple is that?

What’s GOOD: these make a really nice side to a tasty meat dish. Or it could be an entrée too, but I’d probably add more flavoring (like celery, fresh fennel, even carrots) if I were doing it that way. And remember my suggestion – after serving for an main meal, turn the left overs into soup with any other goodies you’ve got hanging around your refrigerator.

What’s NOT: nary a thing, other than you need to plan ahead – soak the beans overnight – make them – and they’ll be better if you make them a day ahead of serving anyway.

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Tuscan White Beans with Pancetta, Garlic & Sage

Recipe By: Diane Phillips, cookbook author and instructor
Serving Size: 8

1 pound white beans — rinsed, picked over for stones
1/4 cup extra virgin olive oil
4 slices pancetta — thinly sliced, finely diced
2 whole garlic cloves — sliced
2 teaspoons fresh rosemary — chopped (or use fresh thyme)
6 cups low sodium chicken broth — or vegetable broth
Salt and freshly ground black pepper to taste
3 tablespoons Italian parsley — chopped (garnish)

1. STOVE TOP INSTRUCTIONS: Place beans in a large bowl, add enough cold water to cover them by about 2 inches, cover with plastic wrap and let stand at room temp overnight. Rinse the beans and drain.
2. In a Dutch oven heat oil over medium-high heat and cook pancetta until crisp.
3. Add garlic and rosemary and cook another 1-2 minutes until oil is fragrant (but do not brown or burn the garlic).
4. Add beans, broth and cook, covered for 1 1/2 to 2 hours, stirring frequently, adding more broth as needed until the beans are tender.
6. Season with salt and pepper and serve with parsley sprinkled on top.
7. SLOW COOKER METHOD: Place beans in a large bowl, add enough cold water to cover them by about 2 inches, cover with plastic wrap and let stand at room temp overnight. Rinse the beans and drain.
2. In a skillet heat oil over medium-high heat and cook pancetta until crisp.
3. Add garlic and rosemary and cook another 1-2 minutes until oil is fragrant (but do not brown or burn the garlic).
4. Add those ingredients to the slow cooker, then add beans, broth and cook on slow cooker’s low setting for 8-9 hours, until the beans are tender.
6. Season with salt and pepper and serve with parsley sprinkled on top.
Per Serving: 509 Calories; 17g Fat (29.6% calories from fat); 53g Protein; 36g Carbohydrate; 9g Dietary Fiber; 79mg Cholesterol; 3455mg Sodium.

Posted in Veggies/sides, on January 22nd, 2015.

brussels_sprouts_bacon_walnuts

Oh, how I love Brussels sprouts. I just don’t understand why some people don’t like them. My mother wasn’t very inventive with them (maybe back in the 50s when I was growing up nobody was very inventive with them) as she just boiled them in water and maybe added butter. But I like them even that way, though I sauté them rather than leech out all the nutrients by boiling them in water. But nowadays, there are so many more ways to make them interesting.

Often I just make halved Brussels sprouts sautéed cut-side down in a bit of oil and butter, in a pan and probably my favorite method is just to add a little drizzle of maple syrup during the last 10 seconds in the pan. I don’t even need the bacon, or prosciutto, or ham, or other goodies people often add.

My blog already has a bunch of Brussels sprouts recipes, but they’re enough of a favorite of mine I’m happy to add yet one more. This one is SO simple – bacon and walnuts (oh, and salt and pepper). That’s it. You do have to roast this in the oven, so yes, you do dirty-up two pans – one for the bacon and walnuts, and then a big baking sheet (lined with parchment – makes for easy clean-up) for the roasting part of it. This recipe is yet another from that marathon cooking class I went to with Phillis Carey and Diane Phillips. This is Phillis’s recipe. I eat my share of veggies, and I’m not a vegetarian, but I think I could eat an entire plate of this. The only fat in it is the bacon – and you do use the bacon grease (instead of oil) to lubricate the Brussels sprouts before roasting them. Altogether delicious.

What’s GOOD: this recipe isn’t going to send you over the moon – some of my other Brussels sprouts recipe on my blog may be more exciting, but this one was really good. Worth making as a variation. And all things considered, you could limit how much bacon you put in it and it would be fairly healthy. If you did that, you’d likely need a bit of oil to help with the roasting.

What’s NOT: nothing that I can think of.

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Roasted Brussels Sprouts with Bacon and Walnuts

Recipe By: Phillis Carey, cooking instructor and author
Serving Size: 8

1 1/2 pounds Brussels sprouts
4 slices thick-sliced bacon — apple wood flavored, if possible
3/4 cup walnuts — leave in full halves, not chopped
Salt and freshly ground black pepper to taste

1. Preheat oven to 400°F. Trim off stem end and any loose or damaged leaves from the Brussels sprouts. Cut each one in half lengthwise and place in a bowl.
2. Cut the bacon in half, lengthwise and then across into 1/2 inch pieces. Cook the bacon in a large nonstick skillet over medium heat for 5 minutes. Add walnuts and continue cooking until bacon is fairly crispy and nuts are toasted, another 5 minutes. Using a slotted spoon, remove bacon and walnuts to a bowl, leaving behind all the bacon fat.
3. Pour the bacon fat over the Brussels sprouts (in lieu of using olive oil, or you can substitute if you’d prefer, but it won’t have the same flavor!). Toss well, then add salt and pepper to taste. Turn Brussels sprouts out onto a large parchment-lined baking sheet and add the bacon and walnuts (the sprouts do not want to be crowded or they won’t roast, they’ll steam instead) and roast in the oven for 15 minutes. Stir briefly and continue roasting for an additional 5-10 minutes or until browned and tender. Season with additional salt and pepper if desired. Serve immediately.
Per Serving: 141 Calories; 10g Fat (58.8% calories from fat); 7g Protein; 8g Carbohydrate; 3g Dietary Fiber; 5mg Cholesterol; 120mg Sodium.

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