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Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

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BOOK READING (from Carolyn):

Music of Bees, Eileen Garvin. Absolutely charming book about a woman in midlife, lonely, who raises bees, also makes unlikely friends. Heart-warming and very interesting about beekeeping.

A Postcard from Paris, Alex Brown. Really cute story. Dual time line, 1940s and present day about renovating an old apartment in Paris, things discovered.

Time of the Child, Niall Williams. Oh such a good book. Very small village in Ireland, 1960s. A baby is left on the doorstep. The town all whispers and helps. I listened to an interview of the author, which made me like him and his books even more.

Sipsworth, Simon Van Booy. If you like animals you’ll swoon. An old woman who really wants to die finds a tiny mouse in her house and befriends it and finds a reason to live. Utterly charming book.

The Forger’s Spell, Edward Dolnick. True story. For seven years a no-account painter named Han van Meegeren managed to pass off his paintings as those of Johannes Vermeer.

If You Lived Here, You’d be Home by Now, Christopher Ingraham. Could hardly put it down – about a journalist who takes on a challenge to move to small town in Minnesota and write about it. He expects to hate it and the people and place, but he doesn’t. Absolutely wonderful true story.

The River We Remember, William Kent Kreuger. 1950s, Minnesota. A murder and the aftermath. Could hardly put it down. Kreuger has such a vivid imagination and writing style.

How the Lights Gets In, Joyce Maynard. An older woman returns to New Hampshire to help care for her brain-injured son. Siblings and family, lots of angst and resentments.

The Filling Station, Vanessa Miller. Every American should read this book. A novelized retelling of the Tulsa massacre in 1921. Absolutely riveting.

The Story She Left Behind, Patti Callahan Henry. Love this author. Based on a true story. A famous author simply vanishes, leaving her husband and daughter behind. She had invented a mystical language no one could translate. Present day, someone thinks he’s solved the riddle, contacts the family. Really interesting read.

The Girl from Berlin, Ronald Balson. Love anything about Tuscany. An elderly woman is being evicted from a villa there, with odd deed provenance. Two young folks go there to help unravel the mystery. Loved it.

The Island of the Colorblind, Oliver Sacks, M.D. Nonfiction. The dr is intrigued by a remote Pacific island where most of the inhabitants are colorblind. He also unravels a mystery on Guam of people born with a strange neurological problem. Medical mysteries unveiled. Very interesting.

The Bookbinder, Pip Williams. Post 1914 London. Two sisters work at a bookbindery. They’re told to not read the books. One does and one doesn’t. One has visions beyond her narrow world; the other does not. Eventually the one gets into Oxford. Lovely story.

The Paris Express, Emma Donoghue. 1895 on a train to Paris, a disaster happens. You’ll delve into the lives of many people who survived and died in the crash.

A Race to the Bottom of Crazy, Richard Grant. This is about Arizona. Author, wife and child move back to Arizona where they once lived. Part memoir, research, and reporting in a quest to understand what makes Arizona such a confounding and irresistible place.

The Scarlet Thread, Francine Rivers. A woman’s life turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh frontier conditions on the Oregon Trail.

A Place to Hide, Ronald Balson. 1939 Amsterdam, an ambassador has the ability to save the lives of many Jewish children. Heartwarming.

Homeseeking, Karissa Chen. Two young Chinese teens are deeply in love, but in China. Then their families are separated. Jump to current day and the two meet again in Los Angeles.

North River, Pete Hammill. He always writes such a good story. A doctor works diligently healing people from all walks of life. His wife and daughter left him years before. One day his 3-yr old grandson arrives on his doorstep.

A Very Typical Family, Sierra Godfrey. A very messed-up family. Three adult children are given a home in Santa Cruz, Calif, but only if the siblings meet up and live in the house together. A very untypical scenario but makes for lots of messes.

Three Days in June, Anne Tyler. The usual Anne Tyler grit. Family angst. This wasn’t one of my favorites, but it was entertaining and very short.

Saved, Benjamin Hall. Author is a veteran war reporter. Ukraine, 2022, he nearly loses his life to a Russian strike. Riveting story – he survives, barely.

Grey Wolf, Louise Penny. Another Inspector Gamache mystery in Quebec. She is such an incredible mystery writer.

All the Colors of the Dark, Chris Whitaker. A missing person mystery, a serial killer thriller, a love story, a unique twist on each. Could hardly put it down.

Orbital, Samantha Harvey. Winner of 2024 Booker Prize. I don’t usually like those, but I heard the author interviewed and she hooked me. This is not a normal book with a beginning, a story and an end. It’s several chapters of the day in the life of various astronauts at the ISS (Int’l Space Station). All fictional. She’s been praised by several real astronauts for “getting it” about space station everyday life.

The Blue Hour, Paula Hawkins. An island off Scotland. Inaccessible except when the tide is out. Weird goings on. An artist. A present day mystery too.

Iron Lake, William Kent Krueger. A judge is murdered and a boy is missing. Riveting mystery.

Tell the Wolves I’m Home, Carol Ricks Brunt. 1980s. A 14-yr old girl loses her beloved uncle. Yet a new friendship arises, someone she never knew about.

Four Treasures of the Sky, Jenny Zhang. 1880s, a young girl is kidnapped in China and brought to the United States. She survives with many hurdles in the path.

The Boy Who Fell out of the Sky, Ken Dornstein. Memoir, 1988. The author’s brother died in the PanAm flight that went down in Lockerbie, Scotland. A decade later he tries to solve “the riddle of his older brother’s life.”

Worse Care Scenario, T.J. Newman. Oh my. Interesting analysis of what could/might happen if a jet crashed into a nuclear plant. Un-put-downable.

Song of the Lark, Willa Cather. Complicated weave of a story about a young woman in about 1900, who has a gifted voice (singing) and about her journey to success, not without its ups and downs.

Crow Talk, Eileen Garvin. Charming story which takes place at a remote lake in Washington State, about a few people who inhabit it, the friendships made, but also revolving around the rescue of a baby crow.

The Story Collector, Evie Woods. Sweet story about some dark secrets from an area in Ireland, a bit magical, faerie life, but solving a mystery too.

A Sea of Unspoken Things, Adrienne Young. A woman investigates her twin brother’s mysterious death. She goes to a small town in California to figure it out, to figure HIM out.

The King’s Messenger, Susanna Kearsley. 1600s England, King James. About one of his trusted “messengers,” and his relationship with a young woman also of “the court.” Lots of intrigue.

In the Shadow of the Greenbrier, Emily Matchar. Interesting mystery in/around the area of the famous resort in White Sulphur Springs, West Virginia.

Isola, Allegra Goodman. Hard to describe, survival story on an island in the 1600s.

Save the Date, Allison Raskin. Rom-com, witty, LOL funny. Clever.

The Sirens, Emilia Hart. Numerous time-lines, Australia. Mysteries abound, nightmares, abandoned baby, weird allergies.

Red Clay, Charles Fancher. LOVED this book. Mostly post-Civil War story about the lives of slaves in Alabama during Reconstruction.

Stars in an Italian Sky, Jill Santopolo. Dual time line, 1946 and recent time. Love stories and a mystery.

Battle Mountain, C.J. Box. Another one of Box’s riveting mysteries. Love his descriptions of the land.

Something Beautiful Happened, Yvette Corporon. A memoir of sorts in Greece, tiny island of Erikousa, where the locals hid Jews during WWII. All elusive stories told by the author’s grandmother.

The Jackal’s Mistress, Chris Bohjalian. 1860s Virginia, about a woman who saves the life of a Union soldier. Really good story.

Song of the Magpie, Louise Mayberry. Really interesting story about Australia back in the days when it was mostly a penal colony. Gritty strength of a woman trying to thrive with her farm.

The Boomerang, Robert Bailey. A thriller that will have you gripping the book. About a lot of secrets surrounding the president (fictional novel, remember) and his chief of staff and about cancer. A cure. Such a good story.

Care and Feeding, Laurie Woolever. Really interesting memoir of a woman driven to succeed in the restaurant business. She worked for Mario Batali and then Anthony Bourdain. Gritty stories.

Everything is Tuberculosis, John Green. Maybe not a book for everyone. A real deep dive into the deadly tuberculosis infection, its history. I heard the author interviewed and found the book very interesting.

The Book Lovers Library, Madeline Martin. Fascinating read about Boots’ drug stores’ lending library. And the people who worked in them.

The Arrivals, Meg Mitchell Moore. LOL funny, about a middle-aged couple whose children (and their various family members) return to the family home and the chaos that ensues.

My Life as a Silent Movie, Jesse Lee Kercheval. About grief. A big move to Paris, finding herself a new life with a new set of real blood family.

Escape, Carolyn Jessop. Another memoir about a woman really in bondage in Utah, Mormon plural marriage.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in Pasta, Pork, on March 10th, 2009.

pork-ragu

So I was reading the blog post over at 5 second rule (cute blog, enjoy it very much) and when Cheryl Sternman Rule (she’s a Silicon Valley food writer by profession) posted the recipe for this pork ragu, my mouth watered. Sure sign that I need to try the recipe. When my DH offered to go grocery shopping for me I asked him to go to Costco for a big pork shoulder. WELL! Can you imagine 11 pounds of pork shoulder?  Certainly more than I wanted for this dish, but when I opened the package it divided itself almost into two equal pieces. The other one is frozen for another day. The recipe came from a cookbook, Big Night In, by Domenica Marchetti, a book geared towards Italian family meals for a large group. If this recipe is any indication, I may be investing in yet another cookbook!

My friend Cherrie and I offered to take dinner to our son and family a week or so ago – that way Cherrie and her husband could see the huge remodeling our son and his wife had done to their home (completed about 9-10 months ago). Karen’s sister and husband came too. Karen made dessert, I made guacamole and this pasta dish, Cherrie made a crispy mixed green salad. And Janice brought some bolognese she’d made the previous night. What a feast!

Now I happened to make this in my slow cooker, but the directions are for stove-top simmering. You can do it either way. If you slow cook, do it for about 7-8 hours and it will be meltingly fall-apart pork. The dish is very easy to make – the most tedious part was pulling the pork apart, and waiting long enough for the pork to cool down so I could even PULL it.

This version of ragu is actually mild on the seasoning side (I might add a bit more spices next time). It does have some Italian sausage in it (next time I might try adding some sausage to the mixture in the last 15 minutes of cooking, just because sausage gives up its flavor to the juice around it, I think, when it’s been cooked that long  . . . just a thought). I really, really enjoyed this concoction. I liked it better the next day, so that’s another suggestion – make it ahead and refrigerate overnight. Cheryl over at 5 second rule called this “Pork Ragu for a Crowd.” Yes, indeed. Since I used nearly 6 pounds of pork (double the below recipe), there was ragu for everyone to take home.
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Pork Ragu for a Crowd

Recipe: Big Night In by Domenica Marchetti via 5 second rule blog
Servings: 12
NOTES: Domenica Marchetti indicates that this recipe serves 12 — or enough for 3 pounds of pasta. Cool any leftovers, and freeze, if desired, in quart-sized containers.

3 pounds Boston butt roast — (pork shoulder, boneless) in one or two pieces
Kosher salt and freshly ground black pepper
1/4 cup extra virgin olive oil
3 large yellow onions — diced (5 cups)
4 cloves garlic — minced
1 cup dry red wine
7 cups canned tomatoes — chopped, with their juices
4 whole bay leaves
A sprig or two of rosemary
1 pound Italian sausage — mild
Cooked short pasta — your choice
Freshly grated Parmesan cheese
Italian parsley chopped, for garnish

1. Season the pork shoulder well with salt and pepper. Heat the oil in a large, heavy-bottomed Dutch oven over medium-high heat. Brown the pork on all sides, 3 to 4 minutes per side, until it is evenly seared. This will take a good 15 minutes. Remove pork to a large bowl or plate.
2. Reduce heat to medium and add the onions and garlic, stirring well to coat with the oil. Saute until translucent, about 10 minutes. Add the pork back to the pot, raise the heat to medium-high, and pour in the wine. Let it boil for a minute before adding the tomatoes, bay leaves, and rosemary. Reduce the heat to medium-low.
3. If using bulk sausage, break it into little clumps and add it to the pot. If using sausage links, remove the casings and squeeze the meat into the pot, breaking it up well. Give a good stir, cover, and simmer very gently for 2-1/2 to 3 hours, or until the meat is fork tender. If using a slow cooker, set for 7-8 hours or so until it’s fork tender. Remove the meat to a cutting board, allow it to cool for 20 minutes or so, then shred it. Discard any wayward globs of fat still attached to the meat. Return the meat to the pot and heat the ragu through. Adjust the salt if desired. Add pepper if you’d like.
4. Serve with cooked pasta and top with grated Parmesan cheese and some Italian parsley.
Per Serving (does not include the pasta): 400 Calories; 26g Fat (60.0% calories from fat); 29g Protein; 9g Carbohydrate; 2g Dietary Fiber; 106mg Cholesterol; 578mg Sodium.

A year ago: Chocolate Grand Marnier Decadence Cake

Posted in Pork, Soups, on January 27th, 2009.

pork-chile-verde

What you see in the photo above is leftover strips of pork from the roast with spicy apricot sauce & glaze I made last week. I don’t know about you, but I am perplexed with what to do with leftover pork roast. You have that trouble too? We are able to eat the leftover roast slices a time or two (we’ve had two dinners so far), but – then what? So my friend Cherrie said she makes a crockpot full of chile verde. Wow, what a good idea!

I made a chile verde from scratch last year sometime, and although it was good, I thought it was a lot of work and over-done with the anaheim and poblano chiles. So I wanted to try a different recipe. I went to the ‘net and found a Susan Feniger and Mary Sue Milliken recipe from the Food Network. I just adapted it to the crockpot since Cherrie told me 8-10 hours would not dry out the meat. And indeed it didn’t.

All I did was pile in the fresh chopped vegetables to the crockpot (onion, anaheims, poblanos, tomatillos and garlic, and no, I didn’t skin or roast the chiles), then I added chicken broth (as always, I used Penzey’s chicken soup base concentrate and boiling water), cumin, oregano and a bit of salt. After it stewed for awhile at high temp (probably an hour), I added the pork (tossed with just a bit of flour to help thicken the broth) and cilantro. I stirred it a few times during the hours it crockpot-ted away, and in about 7 hours it was done. The savory aromas floating around the house were wonderful, making me go taste the soupy liquid in the pot. I did have to add some salt, but that was it. The chiles used are not fiery hot ones – poblanos have a wonderful deep flavor – I don’t eat them raw – but once cooked they’re quite mild. I actually forgot to add the jalapenos to the stew and didn’t miss it. It had enough heat without it.

Chile Verde is traditionally served over rice, but not wanting to eat the carbs, I merely served it in a wide soup bowl as a kind of stew/soup. I didn’t miss the rice at all. I scooped portions into freezer bags and they’re all ready to go into my frozen soup and stew library. The lean, very lean pork probably doesn’t have that much fat in it, so I think this qualifies as a healthier meal. I liked this version much better than the last one. My DH isn’t all that crazy about Mexican food, generally, so this wasn’t his favorite, but I enjoyed it a LOT. There wasn’t a speck of fat that congealed once it had chilled, and it was very filling, even without rice. If you’re sensitive to hot chiles, use less of all of them. When I served this meal the second time we ate it like soup, with some low-fat sour cream in a little blog in the middle, with some crumbled-up tortilla chips on top. My DH liked that much better – he thought the sour cream cut some of the pepper-ness of the mixture.
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Crockpot Pork (from leftovers) Chile Verde

Recipe: Adapted from a Food Network recipe by Mary Sue Milliken & Susan Feniger, 1997
Servings: 8
NOTES: This recipe makes a fairly large amount – you’ll need a large sized crockpot if you make the full recipe. Once I filled the crockpot with the onions and chiles, it was full, so needed to wait until some of the vegetables had cooked down a bit before I added the cooked pork.

3 pounds pork loin, lean, boneless — cooked, trimmed of any fat
3 tablespoons flour
CHILE VERDE:
3 whole yellow onions — chopped
3 whole Anaheim chili peppers — cut into 1-inch cubes, or narrower strips
3 whole Poblano chiles — cut into 1-inch cubes
2 whole jalapenos — seeds removed, and finely chopped (optional)
3 whole garlic cloves — peeled and finely chopped
1 pound tomatillos — roasted, peeled and chopped
1 tablespoon dried oregano
2 teaspoons ground cumin
2 tablespoons coriander seeds — crushed and soaked in a scant amount of water
2 whole bay leaves
1 bunch cilantro — cleaned and chopped
4 cups chicken stock

1. Into the crockpot place the onions, chiles, tomatillos and garlic. Add the cumin, oregano and coriander seeds and stir well. Add the bay leaf. Add the chicken stock (heated, or use a concentrate and boiling water) and allow to simmer for about an hour or two.
2. Toss the pork slices in the flour and add to the crockpot (cut up whatever way you’d like, but bite-sized chunks are good) and the cilantro. Stir this in to the chile mixture, put on the lid and allow to simmer for 6-7 hours.
3. Adjust the seasoning to taste with salt and pepper. Serve with rice, if desired. Serving Serving Ideas: Ideally this should be served with rice. If you are watching carbs, serve it in a wide soup bowl without any carbs at all. Dollop with sour cream and tortilla chips if desired.
Per Serving: 278 Calories; 9g Fat (28.7% calories from fat); 33g Protein; 15g Carbohydrate; 3g Dietary Fiber; 77mg Cholesterol; 1142mg Sodium.

Posted in Pork, on January 22nd, 2009.

pork-apricot-glaze

Pork these days, as you probably know, is so lean you have to use some more extreme measures to make sure it’s tender and juicy. We had a group of friends for dinner recently and I decided to do a pork roast. Dave did the shopping for me and bought a Costco boneless roast. Having had these before I knew it might be dry and tough if I didn’t make it otherwise. He bought a really large roast (much larger than the recipe calls for) so it took longer to roast, and I have lots of leftovers of the very tender, juicy meat.

What did I do? (1) I brined the pork roast for 24 hours; (2) I made a spicy apricot glaze and sauce to give it some zip; and (3) I used a meat thermometerto make sure we didn’t overbake it. All successful, I’m glad to report.

The recipe came from Hugh Carpenter’s book, Hot Barbecue. This guy, Hugh, is one helluva-good recipe creator. I’ve made apricot sides and sauces for pork before, but never with the flavor and zip this one had. This likely will be my new go-to recipe for pork. Everybody raved about it and I did too. I actually forgot to add the sesame seeds, green onions and cilantro to the sauce. It was great without, but if I made it again, I’ll definitely do so. The sauce is zippy hot (from the ginger and the Asian chile sauce added). I think the sauce would go well with chicken too.

The recipe indicated to remove the roast at 160°, but I took it out at about 152° and let it sit for about 15 minutes tented lightly with foil. The center of the loin was still medium-pink, but it was ever-so-juicy. It was 157° when I removed the meat thermometer and we began slicing.
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Pork Loin (Roast) with Spicy Apricot Glaze & Sauce

Recipe: Hugh Carpenter, Hot Barbecue
Servings: 4
NOTES: If you purchase a much larger pork roast to make this, don’t make more sauce, as this portion makes ample for probably 8-10 people. If you’re sensitive to spicy heat, reduce the chile sauce by half. This roast can also be done on a grill (also at 350°), or smoked (at 220°). Remove when meat has reached 155° to 157°.

1 1/2 pounds pork loin
Cooking oil to brush on grill rack, if grilling
SPICY APRICOT GLAZE AND SAUCE:
16 whole dried apricots — Turkish preferred (Trader Joe’s)
1 1/2 cups apricot nectar
3/4 cup sugar
1/2 cup distilled vinegar
1/2 cup water
1 tablespoon Asian chile sauce — or less, not more
1 teaspoon salt
1/3 cup minced ginger
3 whole garlic cloves — minced
2 tablespoons sesame seeds
2 whole green onions — minced
1/4 cup cilantro — chopped

1. If desired, brine the meat first, for 24 hours (I do). Several hours before cooking remove pork from brine and dry off with paper towels. Let sit out at room temp.
2. Trim off and discard any excess fat from the pork.
3. APRICOT SAUCE: In a non-reactive saucepan combine the apricots, nectar, sugar, vinegar, water, chile sauce, salt, ginger and garlic. Bring to a low boil, reduce the heat to a simmer, cover, and cook for 30 minutes. Let cool to room temp, then puree in a blender until completely smooth. Transfer to a bowl. Place the sesame seeds in a dry skillet and toast over medium heat until golden. Add the sesame seeds, green onions and cilantro to the glaze. Can be made ahead and refrigerated, but don’t add the sesame seeds, onions and cilantro until just before serving.
4. Make sure the pork has reached 60 degrees F before baking. Use about 1/3 of the apricot glaze to slather over the roast during the last hour before cooking.
5. Preheat oven to 350°. Insert a meat thermometer into a thick part of the meat, not touching any fat or bone. Brush the pork with a bit more of the apricot glaze a couple of times during the roasting process. Roast pork until the internal temperature reaches 155° degrees F, remove and allow to sit for about 10 minutes tented lightly with foil.
6. Place each slice of pork on a bed of the apricot sauce and pass the remainder in a bowl at the table. Be SURE to either heat all the plates; otherwise the pork will be cold by the time people begin to eat it.
Per Serving (assumes you consume all the glaze/sauce, which you won’t – note that each serving only has 11 grams of fat, so the high calories is in the carbs – the sugar and fruit – and you only use about 2 tablespoons or so per serving): 1626 Calories; 11g Fat (5.4% calories from fat); 42g Protein; 378 grams Carbohydrate; 48g Dietary Fiber; 53mg Cholesterol; 640mg Sodium.

Posted in Pork, on November 15th, 2008.

baked pork chops with swiss chard
It was a couple of years ago that our daughter-in-law, Karen, served this dish to us, and I liked it so much. She got it from Food & Wine magazine. In the few months after that, I made it several times, thought I’d entered it into my cooking software program, but somehow it dropped in the cracks. Recently Karen fixed it for us again with fresh Swiss chard from her garden, and I was reminded how good this dish is. And how EASY it is, too. How often can you make a dinner entrée (here it’s with pork chops) and NOT have to brown the chops? This baked casserole, if you can call it that, but not in the traditional casserole type meaning, is put together with relatively few ingredients. You might think it’s going to be blah. Au contraire.

Let me just tell you how easy it is: first you chop up a pound of (buy the pre-washed if you can) Swiss chard into ribbons and pieces. This is placed in a large Pyrex (or crockery) baking dish and you toss it with some olive oil and salt and pepper. You rub the pork chops (1-inch or thinner) with some oil too, season them and put them on top of the Swiss chard. Now, you know how much volume there is of the chard when you start – it will be mounding over the edge of the dish, but that’s normal. You drizzle the top of the chops with a bit more oil, then sprinkle on the two different cheeses. You bake it for exactly 18 minutes, remove it, cover the dish for 5 minutes and you’re DONE. Serve with a salad and some bread and you have a complete dinner. I sometimes add herb seasoning (like rosemary or thyme) to the pork chops, but that’s IT. I kid you not, this one is so simple and delicious.
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Baked Pork Chops with Swiss Chard

Recipe: from Food & Wine, via our daughter-in-law, Karen
Servings: 4

1 pound Swiss chard — stems removed, leaves washed and cut crosswise into 1-inch pieces
3 tablespoons olive oil
1/2 teaspoon salt
Fresh-ground black pepper
2 pounds pork chops — 1-inch thick, about 6 ounces each
1 1/2 tablespoons Parmesan cheese — grated (or more)
2 ounces Fontina cheese — grated, about 1/2 to 3/4 cup

1. Heat the oven to 450°. Oil a 7 1/2-by-11 1/2-inch baking dish. In a medium bowl, toss the Swiss chard with 1 tablespoon of the oil, 1/4 teaspoon of the salt, and 1/4 teaspoon pepper. Put the chard in the baking dish.
2. Rub the pork chops with 1 tablespoon of the oil, the remaining 1/4 teaspoon salt, and 1/8 teaspoon pepper. Put the pork chops on top of the Swiss chard. Drizzle the remaining tablespoon oil over the chard, around the pork chops. Sprinkle the Parmesan and fontina over the chard, around the chops. Bake until the chops are just done, about 18 minutes. Let stand 5 minutes before serving.
Per Serving: 525 Calories; 38g Fat (64.8% calories from fat); 41g Protein; 5g Carbohydrate; 2g Dietary Fiber; 129mg Cholesterol; 745mg Sodium.

Posted in Beef, easy, Pork, on November 12th, 2008.

When I saw the photo and recipe in the November, 2008 Gourmet for this beef, pork and cabbage dish, it just sounded a resonating bell in my head. Years ago I used to make stuffed cabbage rolls, but always found it a lot of work, and . . . well, just not worth the effort. Hence I haven’t made them in decades. But I always liked the flavor. This particular recipe is a quick and easy version – most of the ingredients – but without the work of parboiling the cabbage leaves, stuffing, rolling (carefully) then stacking them in a pot, making a sauce to go over, etc. Then baking or simmering them for awhile.

This recipe is just so simple – it was in Gourmet‘s “Everyday Quick Kitchen” – you make the sauce – kind of like a soup or stew mixture (it sort of looks like tomato chili in a way), and then you simmer the cabbage wedges in broth (separately) and combine them briefly before serving them on a rimmed plate (or a wide soup bowl in my case). I thought this dish was just great – not something you’d serve to guests, perhaps, unless you share really casual meals together. It all could be made ahead and reheated. I doubt the cabbage would do all that well frozen, but I’ll probably freeze a portion or two of the meat mixture and just prepare fresh cabbage when I want to have it again. I cooked the sauce longer than indicated (because I had the time and thought the flavor would improve by longer simmering) and I added some fennel, caraway and thyme to the sauce. You could put this dinner together in less than an hour if you hustled the chopping and cooking of the sauce. The cabbage takes about 45 minutes – you could do that in the microwave or a pressure cooker to speed it up. The beef and ground pork sauce has a delicious tang (from the brown sugar and red wine vinegar) and the juices are so good you don’t want to miss a single slurp. So, try it!

What’s GOOD: this is such a great recipe – the umami of the sweet and sour, the dried cranberries, even, and mixed with the cabbage. Like eating a big bite of a juicy cabbage roll – but, without all the work. Make a double batch and have leftovers later.
What’s NOT: only that there is a bit of prep – plus 45 minutes cooking time for the cabbage (use Instant Pot if you have one).

printer-friendly PDF and MasterCook file (click link to open recipe)

Unstuffed Sweet-and-Sour Cabbage

Recipe: Andrea Albin from Gourmet
Servings: 4

1 head cabbage — (2-lb) quartered lengthwise and cored
1/2 cup low-sodium chicken broth
3 garlic cloves — thinly sliced, divided
1 large onion — thinly sliced
1 tablespoon olive oil
1/2 lb ground chuck
1/2 lb ground pork
28 ounces canned tomatoes, including juice
1/3 cup dried cranberries
3 tablespoons red wine vinegar
1 tablespoon packed dark brown sugar
1/2 teaspoon caraway seeds [my addition]
1/2 teaspoon fennel seeds [my addition]
1/2 teaspoon oregano — crushed [my addition]
2 tablespoons Italian parsley — chopped
Salt and pepper to taste

1. Cut cabbage into wedges and place cabbage in a deep 12-inch heavy skillet with broth, 1 garlic clove (sliced), and a rounded 1/4 tsp salt. Bring to a simmer over medium heat, then cook, covered, turning cabbage occasionally, until very tender, about 45 minutes. (Add more broth or water if necessary.)
2. Meanwhile, cook onion and remaining garlic in oil in a heavy medium pot over medium heat, stirring occasionally, until golden, about 8 minutes. Increase heat to medium-high and stir in ground meats along with 1/2 tsp each of salt and pepper and the herbs (caraway, fennel and oregano). Cook, stirring and breaking up lumps with a wooden spoon, until no longer pink, about 3 minutes.
3. Stir in tomatoes with their juice, cranberries, vinegar, and brown sugar and simmer, uncovered, stirring occasionally and breaking up tomatoes with spoon, until slightly thickened, about 20 minutes. Season with salt and pepper to taste.
4. Pour sauce into skillet with cabbage and simmer, uncovered, 5 minutes. Serve sprinkled with parsley. Pour any broth from the cabbage into the mixture too. Can be served with rice or mashed potatoes. If you’re watching carbs, it’s a filling meal as-is with just cabbage and the meat sauce.
Per Serving: 408 Calories; 28g Fat (60.1% calories from fat); 24g Protein; 18g Carbohydrate; 3g Dietary Fiber; 83mg Cholesterol; 378mg Sodium.

Posted in Pork, on November 5th, 2008.

roasted pork tenderloin with cherry, grape wine sauce

When I attended the cooking class last week with Phillis Carey, my friend Linda and I weren’t all that “wowed” by this recipe. But a few days later, at home, with a thawing pork tenderloin on hand, rather than go hunting for a different preparation, I made this anyway. At the class, Linda and I both liked the sauce (and Phillis said you could also serve it with turkey). The pork I was served at the class was a bit overdone. Pork tenderloin is a very finicky piece of meat. It has to be cooked “just right,” or it’s almost unpalatable. There’s so little fat in the meat, you can’t do much to retain moisture so it’s vitally important it be removed from the oven before it goes over the hill to dry.

Phillis’ recipe says to oil, herb coat the meat, marinate it for an hour or overnight, brown the tenderloin in a bit of oil, and finally roast at 400 F. Well, I’d just gotten through reading an article in Cooking Light about pork, and it said tenderloin should be roasted at 500 F. So I went with the higher temp. It took 20 minutes, and I didn’t even brown the meat first (too lazy). The sauce came together relatively quickly. FYI: I combined all the sauce liquids in the pan (the original recipe says you do it in two steps) and added the grapes partway through. Then added the Morello cherries at the end just to heat through. My sauce was a little thin, so I ended up adding a butter/flour roux (a tiny bit) to thicken it up a bit.

According to the Cooking Light story, pork tenderloin should be served at an internal temperature of 155 F. So, using a probe I removed the meat at 150 F. and let it sit for about 5 minutes before slicing and serving. It had reached 155 in the ensuing minutes. The meat was pink throughout – every inch of it was faintly tinged pink. Perfect. As moist as tenderloin can be. And the sauce was a really delicious complement to the pork. Not so overpowering that you couldn’t taste the meat, but tasty enough on its own that you wanted more of it with every bite. And the recipe still isn’t a “wow” recipe, but it was very good.

The grapes are cooked. I happened to have had some extremely large red seedless grapes (another reason why I wanted to make the recipe). I cut them in half and they were nicely cooked at about 25 minutes in the broth. They were removed while I finished up the sauce, then added them back in with the Morellos. Morellos are a very tart red cherry. Until Trader Joe’s started carrying them in a jar, I don’t think I’d ever heard of them. You probably could make a dessert with them, but the sauce was a great use for them. Trader Joe’s has had them on the shelves for several years, so I guess other people like them too.

My recipe below shows most of the changes I made to the recipe. Be sure to use a regular pan (not a nonstick) to brown the meat. Only a regular pan will create the little brown bits (called fond) on the bottom of the pan, that you want added to the sauce for extra flavor. Using a nonstick pan is much harder to get that meat caramelization anyway. I also didn’t have any rosemary, so used sage and thyme for the herb rub.
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Roasted Pork Tenderloin with Cherry, Grape and Wine Sauce

Recipe: Phillis Carey, cookbook author and instructor
Servings: 6

FRUIT SAUCE:
2 cups low-sodium chicken broth
1 cup beef broth — low-salt, if possible
2 cups dry red wine
1 1/2 cups red grapes — small size, if possible, seedless
1/4 cup brown sugar
1 teaspoon Worcestershire sauce
1/2 cup Morello cherries — canned, drained
PORK:
2 pounds pork tenderloin
2 tablespoons olive oil
1 tablespoon fresh rosemary — minced, or fresh sage
1 tablespoon fresh thyme — minced

1. SAUCE: In a large pot boil both broths and red wine until reduced by about two thirds, about 30-45 minutes. During last 30 minutes add the grapes, reduce heat and continue simmering until sauce has begun to thicken (about 3/4 cup total liquid). Remove grapes and set aside once they’ve become plump (you don’t want to cook them until they’re mushy).
2. PORK: Trim the pork of all visible fat and remove silverskin; brush with olive oil. Sprinkle the chopped herbs all over the pork (roll in it if needed); wrap in plastic wrap and let stand at least an hour, or refrigerate several hours or overnight.
3. Preheat oven to 500. Remove pork from refrigerator at least 30 minutes ahead of baking. Sprinkle meat with salt and pepper. Heat 2 T. oil in a large (not a nonstick) skillet over medium-high heat. Add pork and sear until brown, about 8 minutes, turning to brown all sides. Reserve skillet.
4. Transfer pork to a parchment (or Silpat) lined baking sheet and roast for 18-20 minutes, or until the internal temperature reaches about 150. Remove from oven, allow to sit with a piece of aluminum foil tented over it, until the temperature reaches 155, about 8 minutes. (While it’s baking proceed to step 5 to finish sauce.) Slice on the diagonal and serve on piping hot plates with sauce over the top.
5. FINISH SAUCE: While pork is baking add the sauce to the skillet you browned the pork in. Bring it to a simmer, scraping up any pan brown bits. Simmer until thickened. If the sauce is not thick enough, combine an equal amount of softened butter and flour (about a tablespoon each), mix and mash with a spoon until all the flour is thoroughly mixed in, then gently add a few bits of this to the sauce. It may require you to mash with a whisk or flat spatula to distribute the butter without lumps. Add just enough to thicken the sauce to your liking. Add grapes and drained cherries to the sauce and heat through. Add any pan juices from the baking sheet you used for roasting the pork. Spoon sauce over pork.
Per Serving: 354 Calories; 11g Fat (30.4% calories from fat); 38g Protein; 17g Carbohydrate; 1g Dietary Fiber; 98mg Cholesterol; 364mg Sodium. 

Posted in Brunch, Pork, on October 20th, 2008.

baked eggs with chorizo and cannellini beans with green salad

So, I was browsing through some of the blogs I read, and I happened on Chez Loulou’s post (I so enjoy Loulou’s blog – she lives in France, and has THE most interesting photos in and around the area she lives in – always very entertaining – I even tried to make a watercolor of one of her photos) about a breakfast or brunch dish that she’d made recently. It actually came from another blog Loulou reads (ah yes, I’m going to need to add yet another blog to my growing numbers that I read every few days), called Stonesoup. That blog originates from Australia, although the author is multi-national, I think. She’s lived all over the world, but currently resides in Sydney.

Perhaps it was the chorizo in this dish that intrigued me. Or maybe it was just because I’m always on the lookout for some easy entrée dishes that can stand in for dinner. Don’t you have evenings when you just aren’t inspired, or just don’t have the time? That’s me once in awhile (yes, really, there are times when I just don’t feel up to cooking anything much). So, that got me to thinking about meals – like this egg and bean dish – that is called a brunch dish – but could certainly be served for another meal like dinner.

I well remember that my mother sometimes on Sunday nights after we’d had a large midday dinner, would serve us creamed tuna on toast. She managed to make one small can of tuna spread between three people. She made a simple cream sauce, always added some lemon juice to it, then at the last minute she added the drained contents of one 6-ounce can of tuna, and we’d eat that spooned over one slice of white toast. It was a light meal, and perfect for the day in question. But then, there were Sundays when my mother would serve waffles for dinner. Why or how it ever became a tradition in our family I don’t know, but probably once a month we’d have regular waffles with sausage patties for dinner, with the finale being one last waffle piled with strawberries and whipped cream. As a kid, I thought that meal was heaven on a bun. My parents used to entertain other families for Sunday waffle suppers. My mother and dad are both gone, so I can’t ask them how that tradition ever got started. As a young adult I did have some waffle suppers, but my recollection (this would have been back in the 1960’s and 70’s, they weren’t met with much glee as I thought. I always told guests what we were having, so it wasn’t a surprise, but still I could tell people didn’t love it as much as I did. My DH doesn’t think waffles should be eaten at any meal except breakfast. In years past I tried the waffle supper thing on him, but he ate it reluctantly.

So, maybe it was that background of waffles on Sunday nights that made me look at this recipe with more interest. We don’t eat hearty breakfasts – if we do it seems to mess up our eating for the whole day. We’re not hungry for lunch, but then we’re starving by about 3-4 in the afternoon. Therefore, when I read this recipe I didn’t even think about breakfast at all. I thought – great idea for a light dinner. It took me 2 days to decide I wanted to make it.


Loulou’s and Stonesoup’s recipe is straight forward – you cook up some chorizo (I made a special trip to Whole Foods to buy their very meaty and lean version), some onion and garlic, a bit of Mexican oregano, red wine vinegar, tomato paste, canned tomatoes and canned cannellini beans. Little indentations are made in this mixture and eggs are gently cracked into them, then you bake it in the oven until done to your liking. This dinner took about 40 minutes to make from start to finish. My DH didn’t know what to think when I presented this dish at his place mat – for dinner. I had asked him first if this dish sounded good to him. I won’t say that he was over the top about it from reading the ingredient list, but generally he’s very willing to eat anything I put in front of him. So I made it the next night.

Truly, I enjoyed it a lot and Dave did too. I liked the flavor combination. It was hearty (beans). Very tasty. Easy and quick. I learned a couple of things, however. I revised the recipe to serve 2, since I didn’t know whether we’d eat leftover fried eggs on this chorizo bean bed. So I halved the recipe and tried to adapt it. I used a very large frying pan that can go in a hot oven, but the bean mixture then was quite thin. You must make this in a dish or pan that has enough depth to make the indentations for the eggs. And 15 minutes in MY oven was way too long at 400, so I revised the temp to 375. The eggs were almost rubbery, but not so overdone that we couldn’t eat it. My DH actually liked them that way since he doesn’t like runny eggs. So I’ve revised the cooking time to 10-15 minutes also. You need to determine your own preference. Definitely don’t use convection, either, as you don’t want hot air fanning the eggs! I also want this dish to have a bit more fluid – so use your own judgment about how much of the liquid to cook off. Ours was almost too dry, probably from being in the flatter pan. But it still tasted great.


Then you need to know about the leftovers – there was definitely enough to serve 3 adults using my recipe below. Dave and I both had a small portion of seconds, and there was still some leftover. So, what to do with those, you ask? Easy – I made soup. To the about 1 ½ cups of leftover beans I added some more tomatoes (I still had half a can of tomatoes), a small can of corn, some broth, chile powder, some ancho chile powder, heated it up and sprinkled shredded Cheddar on top. It was scrumptious!
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Baked Eggs with Chorizo & White Cannellini Beans

Recipe: Chez Loulou’s blog and she got it from the Stonesoup blog
Servings: adapted to serve 2

1 tablespoon olive oil
1/2 pound chorizo
1 small red onion — chopped (or yellow onion)
2 cloves garlic — peeled & sliced
1 tablespoon dried oregano — crushed in your hands
8 ounces canned tomatoes — peeled, crushed
2 tablespoons tomato paste
2 tablespoons red wine vinegar
16 ounces canned cannellini beans
4 whole eggs

1. Preheat oven to 375F. Heat oil in a large flame proof casserole dish or frying pan. Cook chorizo over a medium heat until well browned. Remove chorizo from the pan and drain on paper towels. Add onion to the grease in the pan and cook for 10 minutes or until softened and not browned. Add garlic and cook for a few more minutes before adding oregano, tomatoes, tomato paste and vinegar. Season and bring to a simmer and cook, stirring occasionally for 10 minutes or until sauce has thickened but still has a bit of liquid to it.
2. Stir in the beans and chorizo and using a spatula, smooth the top. (Make sure the pan or casserole you’re using allows some depth to the mixture so you can make the indentations needed – below – so the eggs won’t spread all over.) Bring back to a simmer and remove from the heat. Using a spoon, make 4 egg sized indentations (fairly deep) in the bean mixture and crack an egg into each hole. Bake for 10-15 minutes or until egg whites are just cooked but the yolks are still lovely and runny. Remember that this dish holds its heat so the egg will continue to cook after you remove the pan from the oven.
3. Divide between 2 warmed plates or bowls and serve immediately with some green salad on the side.
(I’m purposely not including the nutrition count because my software program thinks chorizo is about 100% fat – it adds over 600 calories per serving – the chorizo I buy at Whole Foods is extremely lean and meaty. The 1/2 pound produced about one teaspoon of fat.)

Posted in Pork, on September 2nd, 2008.

all-star asian ribs

Probably like many of you, we had lots of family around over the Labor Day Weekend. Our kids & grandkids drove down from Northern California, and our kids and grandson who live near us were around too. On one night I made (with help from lots of family, thank you, thank you) a big California Asian dinner. We had some Asian salsa that I’ll blog about. We had Asian Baby Back Ribs (this recipe), a Jade Noodle salad that’s sauced with pureed spinach and a bunch of other Asian ingredients. We had a big green salad that wasn’t all that Asian – just added some Cara Cara orange segments to it and sugar snap peas. And then I made Ginger Ice Cream to round off the meal. In coming days you’ll read about all but the salad.

The star of the meal was the ribs. Since we’d done American BBQ style food recently for all these family members, I wanted to do something different. Hugh Carpenter has never failed me with his Asian-inspired items. So I went to his book titled Hot Barbecue and found these ribs with an Asian barbecue sauce. That does not mean teriyaki. Not one bit teriyaki. You could buy that at the grocery store. Not for me. All of our ribs weren’t baby backs (more tender), so we had ribs of all sizes.

The sauce was quite simple – providing you have the ingredients. I did – but, didn’t realize I was short on hoisin sauce. So, I added some bottled chili sauce instead. Maybe not quite the same, but good enough. This is very garlicky. I suppose if you don’t like garlic you could eliminate it, but it would lose a lot of its character depth by doing so. To feed four people, it calls for 10 cloves of garlic. I tried to about 1 ½ times the recipe, and I used about 12 cloves.

The trick to ribs, I think, is to have the heat high enough to cook, but not so high it burns. The Asian ingredients in this sauce do have some sugar in them, so put that with heat and you’ll get caramelization – or burn if it’s overdone. A word to the wise, that’s all. Grill the ribs until the meat starts to pull away from the bone. If it’s not doing that, continue grilling/baking/smoking. The recipe below includes directions for all three methods.
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All-Star Asian Baby Pork Back Ribs

Recipe: Hot Barbecue by Hugh Carpenter
Servings: 6 (maybe more)
Serving Ideas: Hugh Carpenter recommends serving with corn bread muffins, asparagus and golden beet salad. I made it with a jade noodle salad and a green salad.

4 pounds pork spareribs — baby backs, or other type
1 tablespoon oil — for mopping on the grill
ASIAN BARBECUE SAUCE:
1 cup hoisin sauce — if you don’t have enough, substitute some bottled chili sauce
1/2 cup plum sauce
1/3 cup oyster sauce
1/4 cup red wine vinegar
1/4 cup honey
2 tablespoons dark soy sauce
2 tablespoons dry sherry
1 tablespoon dark sesame oil
1 tablespoon Asian chile sauce — the hot stuff
1/2 teaspoon five-spice powder
1 tablespoon orange zest — fresh, or finely minced
10 cloves garlic — finely minced
1/4 cup fresh ginger — finely grated
1/2 cup green onion — finely minced

1. Remove the white membrane from the back of all the ribs: using a sharp pointed tip, once you have a corner loosened, use a paper towel, grab it and gradually pull it off.
2. Leave the slabs whole if you’d prefer, or cut them into manageable sizes (like 5-6 ribs per chunk). Place in a large plastic bag, or a non-reactive container.
3. Combine the ingredients for the barbecue sauce. Rub all over the ribs, using your hands to make sure all surfaces are covered in sauce. Refrigerate for a minimum of 30 minutes, preferably up to 4 hours. May be completed to this point several hours ahead.
4. GRILL: For gas or electric grill, preheat to medium (350). If using charcoal, prepare coals and push to the side. Brush cooking rack with oil, then lay ribs meaty side up in center of rack. over grill and keep at medium temp. Grill until meat begins to shrink away from the ends of the bones, about 45 to 60 minutes (or longer if the temperature is lower). During the grilling, brush with more of the marinade.
5. SMOKE: Prepare smoker for barbecuing, bringing temp to 200-220. Transfer ribs to smoker and cook for about 5 hours. They’re done when the meat begins to shrink away from the bone.
6. ROAST: Preheat oven to 350. Roast meaty side up on an elevated wire rack, until meat begins to shrink from ends of bones, about one hour. During roasting, brush with more marinade.
7. To serve: cut meat into individual ribs. Transfer to heated platter and serve immediately.
Per Serving: 770 Calories; 51g Fat (59.7% calories from fat); 35g Protein; 42g Carbohydrate; 2g Dietary Fiber; 148mg Cholesterol; 1375mg Sodium.

Posted in Chicken, Pork, on June 20th, 2008.

ham mousse tea sandwiches

There are still these few recipes to post from the luncheon tea my friend Cherrie and I did a couple of weeks ago. All of these fillings are delicious – I can personally attest. I’m including three recipes, although we only prepared two of them (actually Cherrie made these). But I’m not likely to be posting recipes from another tea anytime soon, so I’ll give you the additional recipe now. Two are for chicken salad, and the other is a buttery ham mousse. Both chicken ones can be made the day before – the ham must be made within an hour or so of your tea, but it’s not difficult in the least.

HAM MOUSSE: this recipe came from Sarah at Our House South County Cooking School (now closed). The class was all about serving a tea, and this recipe was a standout. I must admit, though, that when I first saw the list of ingredients I thought – oh no, we’re not going to like this – it has butter and whipped cream in it. But, I’m here to tell you, it’s fabulous. You won’t eat many of these, of course, as they’re quite rich, but the flavor is delicious, and the texture goes down smooth! PDFs are down at the bottom of the post.

Ham Mousse for Tea Sandwiches

Recipe By: Sarah from Our House South County Cooking School
Servings: 8

1/2 pound ham — country style, if possible, diced
2 tablespoons sour cream
1/2 cup butter — room temp
1 1/4 cups heavy cream
6 tablespoons chives — minced
8 whole white bread slices — thin, sandwich type

1. Place ham in food processor (dice ham first). Pulse until chopped, then add sour cream, butter and 1/4 cup of the heavy cream. Puree until smooth (but not total mush), then transfer to a medium bowl. Beat the remaining heavy cream until stiff peaks form. Fold into the ham mixture, along with the chives. Make sandwiches immediately, or chill for an hour or two.
2. Spread onto thin, soft white or wheat bread, crusts removed, then cut into quarters and serve.
Per Serving: 357 Calories; 30g Fat (74.8% calories from fat); 8g Protein; 15g Carbohydrate; 1g Dietary Fiber; 100mg Cholesterol; 641mg Sodium.

CHICKEN SALAD WITH SMOKED ALMONDS: Cherrie found this recipe on the net, but it’s from a Gourmet article in 1994. What’s different about these are the chopped smoked almonds on the outside of each sandwich. The actual recipe calls for you to cut each sandwich into two 2-inch rounds (discarding what’s left of each square sandwich) but we thought that was such a huge waste, so just made them in traditional triangles. After filling the sandwiches, you carefully smear a bit of mayo on the outside of the crustless sandwiches, then press them into a small mound of minced smoked almonds. The nuts add a really nice touch and a delicious crunch as we ate them.

Chicken Salad Tea Sandwiches with Smoked Almonds

Recipe By: Gourmet | May 1994
Servings: 24

3 cups chicken broth — or water
1 1/2 pounds boneless chicken — breasts
1 cup mayonnaise
1/3 cup minced shallot
1 teaspoon fresh tarragon — minced
24 thin slices white bread — thin sandwich type
1/2 cup smoked almonds — about 2 ounces, chopped finely

1. In a deep 12-inch skillet bring broth or water to a boil and add chicken breasts in one layer. Reduce heat and poach chicken at a bare simmer, turning once, 7 minutes. Remove skillet from heat and cool chicken in cooking liquid 20 minutes. Discard skin and shred chicken fine [or mince with a sharp chef’s knife].
2. In a bowl stir together chicken, 1/2 cup of mayonnaise, shallot, tarragon, and salt and pepper to taste.
3. Remove crusts from sandwich bread. Make 12 sandwiches with chicken salad and bread, pressing together gently. Cut each sandwich in quarters (triangles).
4. Put almonds on a small plate and spread edges of rounds with remaining 1/2 cup mayonnaise to coat well. Roll edges in almonds. Sandwiches may be made 2 hours ahead, wrapped in plastic wrap, and chilled.
NOTES: The chopped smoked almonds on the outside of each sandwich add a really nice crunch to this – they’re different, not only from that, but also the smoked flavor is unusual.
Per Serving: 189 Calories; 11g Fat (50.9% calories from fat); 10g Protein; 14g Carbohydrate; 1g Dietary Fiber; 20mg Cholesterol; 302mg Sodium.

CURRIED CHICKEN SALAD: About 10 years ago I threw myself a luncheon tea on a milestone birthday. Since my birthday is in August, it was a very hot day, and not one where we really wanted to be all gussied up with gauzy dresses and floppy hats, but we did it anyway and I merely cranked down the A/C to about 70 degrees. It was fun, as these kinds of events always are. I tested several recipes for a curried chicken salad filling, and this one was, by far, the best of the bunch. I don’t think I’ve made it since, but there’s no reason it couldn’t be served as a dinner salad atop a bed of lettuce on a hot summer’s evening. The recipe started out from an old Palo Alto (California) Junior League cookbook.

Curried Chicken Salad

Recipe By: Adapted from a Palo Alto Junior League cookbook
Servings: 4

3 medium chicken breast halves
1/4 cup celery — minced
2 tablespoons green onion — minced
4 teaspoons lemon juice
6 tablespoons chutney — minced
1 teaspoon curry powder
2 tablespoons almonds — minced
1/4 cup mayonnaise
salt and pepper — to taste

1. Poach/steep the chicken: place chicken breasts in a saucepan and add water to barely cover. If you choose, you may add flavoring (onion, carrot, celery, bay leaf, etc.) to the pot. Bring the water to a boil, reduce heat and simmer for 5 minutes. Turn off heat, cover pan and set aside for about 30 minutes. Remove chicken breasts to a dish and allow to cool; save chicken broth for another use, or discard.
2. Meanwhile, mince the celery, green onions, chutney and almonds. Mince the chicken breast meat and add to mixture, along with lemon juice, curry powder and salt and pepper to taste. Add mayonnaise, stir gently to mix thoroughly, then refrigerate overnight, if possible, to allow flavors to blend. Before serving, taste again and add salt or pepper as needed.
3. May be used as a cold salad, or as a filling for sandwiches (use raisin bread, preferably, or raisin nut).
NOTES: If the chutney does not contain any raisins, add about 1-2 T. of golden or black raisins to the mixture. This makes a very tasty filling for tea sandwiches. And you may use low-fat mayo in this. The curry provides tons of flavor so you don’t miss the traditional mayo.
Per Serving: 376 Calories; 24g Fat (57.3% calories from fat); 24g Protein; 17g Carbohydrate; 2g Dietary Fiber; 74mg Cholesterol; 160mg Sodium.

Separate PDF printer friendly recipes: ham mousse,   chicken salad w/almonds, curry chicken salad

Posted in Pork, on June 18th, 2008.

spice-rubbed pork tenderloin with mango sambal

I’m still trying to empty out the garage freezer in preparation for the quarter of a pig coming soon from the 4-H auction. So, what did I find but a pork tenderloin in there. And oh, was this preparation ever delicious. It’s from Cooking Light, but I don’t know when. I followed the recipe to the letter. I’ve never really met any mango salsa (or sambal) that I didn’t like, and this was no exception. I had some frozen mango chunks in the freezer (Trader Joe’s has them). Fortunately I looked at the recipe before I left for the market and bought the serrano chile. Otherwise I didn’t need anything else for this dish.

Here’s what the creators of the dish described: Sambal is a generic name for any paste-like condiment made with chiles. Authentic versions tend to be extremely hot. This Malaysian-influenced mango sambal works well with the Southern-style barbeque spice rub. The vinegar gives the condiment a flavor that’s reminiscent of a North Carolina mop sauce.

It’s so terrifically easy. You make a dry rub which took about 2 minutes to round up and combine; you rub it all over the meat, roast it in a 425 degree oven until it reaches 155 degrees internal temp (remember, use the meat probe). The recipe says 160, but it will not have any hint of pink if you wait that long. At 155 degrees, it was done to perfection with just a bit of pink in the middle. Meanwhile I tossed together the mango mixture, prepared a zucchini side and a mixed green salad, and dinner was done. This pork would be lovely for a company meal, but it was great just for a dinner for two.
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Spice-Rubbed Pork Tenderloin with Mango Sambal

Recipe: Cooking Light
Servings: 4

PORK:
1 teaspoon brown sugar
3/4 teaspoon chili powder
3/4 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon onion powder
1/2 teaspoon ground cumin
1/4 teaspoon garlic powder
1/4 teaspoon dried thyme
1 pound pork tenderloin — trimmed
Cooking spray
SAMBAL:
1 cup mango — peeled, chopped, or frozen chunks diced
1 1/2 teaspoons sugar
2 teaspoons rice wine vinegar
2 teaspoons fish sauce
1 whole serrano chile — seeded and finely minced

1.Preheat oven to 425°.
2. To prepare pork, combine first 8 ingredients in a small bowl. Rub pork tenderloin with spice mixture; refrigerate for 20 minutes.
3. Place pork on a broiler pan coated with cooking spray. Bake at 425° for 20 minutes or until meat thermometer registers 155°. Let stand 5 minutes; cut into 1/4-inch-thick slices.
4. To prepare sambal, combine mango and remaining ingredients. Serve sambal with pork.
Per Serving: 184 Calories; 5g Fat (22.4% calories from fat); 24g Protein; 11g Carbohydrate; 1g Dietary Fiber; 74mg Cholesterol; 330mg Sodium.

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