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Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

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BOOK READING (from Carolyn):

Music of Bees, Eileen Garvin. Absolutely charming book about a woman in midlife, lonely, who raises bees, also makes unlikely friends. Heart-warming and very interesting about beekeeping.

A Postcard from Paris, Alex Brown. Really cute story. Dual time line, 1940s and present day about renovating an old apartment in Paris, things discovered.

Time of the Child, Niall Williams. Oh such a good book. Very small village in Ireland, 1960s. A baby is left on the doorstep. The town all whispers and helps. I listened to an interview of the author, which made me like him and his books even more.

Sipsworth, Simon Van Booy. If you like animals you’ll swoon. An old woman who really wants to die finds a tiny mouse in her house and befriends it and finds a reason to live. Utterly charming book.

The Forger’s Spell, Edward Dolnick. True story. For seven years a no-account painter named Han van Meegeren managed to pass off his paintings as those of Johannes Vermeer.

If You Lived Here, You’d be Home by Now, Christopher Ingraham. Could hardly put it down – about a journalist who takes on a challenge to move to small town in Minnesota and write about it. He expects to hate it and the people and place, but he doesn’t. Absolutely wonderful true story.

The River We Remember, William Kent Kreuger. 1950s, Minnesota. A murder and the aftermath. Could hardly put it down. Kreuger has such a vivid imagination and writing style.

How the Lights Gets In, Joyce Maynard. An older woman returns to New Hampshire to help care for her brain-injured son. Siblings and family, lots of angst and resentments.

The Filling Station, Vanessa Miller. Every American should read this book. A novelized retelling of the Tulsa massacre in 1921. Absolutely riveting.

The Story She Left Behind, Patti Callahan Henry. Love this author. Based on a true story. A famous author simply vanishes, leaving her husband and daughter behind. She had invented a mystical language no one could translate. Present day, someone thinks he’s solved the riddle, contacts the family. Really interesting read.

The Girl from Berlin, Ronald Balson. Love anything about Tuscany. An elderly woman is being evicted from a villa there, with odd deed provenance. Two young folks go there to help unravel the mystery. Loved it.

The Island of the Colorblind, Oliver Sacks, M.D. Nonfiction. The dr is intrigued by a remote Pacific island where most of the inhabitants are colorblind. He also unravels a mystery on Guam of people born with a strange neurological problem. Medical mysteries unveiled. Very interesting.

The Bookbinder, Pip Williams. Post 1914 London. Two sisters work at a bookbindery. They’re told to not read the books. One does and one doesn’t. One has visions beyond her narrow world; the other does not. Eventually the one gets into Oxford. Lovely story.

The Paris Express, Emma Donoghue. 1895 on a train to Paris, a disaster happens. You’ll delve into the lives of many people who survived and died in the crash.

A Race to the Bottom of Crazy, Richard Grant. This is about Arizona. Author, wife and child move back to Arizona where they once lived. Part memoir, research, and reporting in a quest to understand what makes Arizona such a confounding and irresistible place.

The Scarlet Thread, Francine Rivers. A woman’s life turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh frontier conditions on the Oregon Trail.

A Place to Hide, Ronald Balson. 1939 Amsterdam, an ambassador has the ability to save the lives of many Jewish children. Heartwarming.

Homeseeking, Karissa Chen. Two young Chinese teens are deeply in love, but in China. Then their families are separated. Jump to current day and the two meet again in Los Angeles.

North River, Pete Hammill. He always writes such a good story. A doctor works diligently healing people from all walks of life. His wife and daughter left him years before. One day his 3-yr old grandson arrives on his doorstep.

A Very Typical Family, Sierra Godfrey. A very messed-up family. Three adult children are given a home in Santa Cruz, Calif, but only if the siblings meet up and live in the house together. A very untypical scenario but makes for lots of messes.

Three Days in June, Anne Tyler. The usual Anne Tyler grit. Family angst. This wasn’t one of my favorites, but it was entertaining and very short.

Saved, Benjamin Hall. Author is a veteran war reporter. Ukraine, 2022, he nearly loses his life to a Russian strike. Riveting story – he survives, barely.

Grey Wolf, Louise Penny. Another Inspector Gamache mystery in Quebec. She is such an incredible mystery writer.

All the Colors of the Dark, Chris Whitaker. A missing person mystery, a serial killer thriller, a love story, a unique twist on each. Could hardly put it down.

Orbital, Samantha Harvey. Winner of 2024 Booker Prize. I don’t usually like those, but I heard the author interviewed and she hooked me. This is not a normal book with a beginning, a story and an end. It’s several chapters of the day in the life of various astronauts at the ISS (Int’l Space Station). All fictional. She’s been praised by several real astronauts for “getting it” about space station everyday life.

The Blue Hour, Paula Hawkins. An island off Scotland. Inaccessible except when the tide is out. Weird goings on. An artist. A present day mystery too.

Iron Lake, William Kent Krueger. A judge is murdered and a boy is missing. Riveting mystery.

Tell the Wolves I’m Home, Carol Ricks Brunt. 1980s. A 14-yr old girl loses her beloved uncle. Yet a new friendship arises, someone she never knew about.

Four Treasures of the Sky, Jenny Zhang. 1880s, a young girl is kidnapped in China and brought to the United States. She survives with many hurdles in the path.

The Boy Who Fell out of the Sky, Ken Dornstein. Memoir, 1988. The author’s brother died in the PanAm flight that went down in Lockerbie, Scotland. A decade later he tries to solve “the riddle of his older brother’s life.”

Worse Care Scenario, T.J. Newman. Oh my. Interesting analysis of what could/might happen if a jet crashed into a nuclear plant. Un-put-downable.

Song of the Lark, Willa Cather. Complicated weave of a story about a young woman in about 1900, who has a gifted voice (singing) and about her journey to success, not without its ups and downs.

Crow Talk, Eileen Garvin. Charming story which takes place at a remote lake in Washington State, about a few people who inhabit it, the friendships made, but also revolving around the rescue of a baby crow.

The Story Collector, Evie Woods. Sweet story about some dark secrets from an area in Ireland, a bit magical, faerie life, but solving a mystery too.

A Sea of Unspoken Things, Adrienne Young. A woman investigates her twin brother’s mysterious death. She goes to a small town in California to figure it out, to figure HIM out.

The King’s Messenger, Susanna Kearsley. 1600s England, King James. About one of his trusted “messengers,” and his relationship with a young woman also of “the court.” Lots of intrigue.

In the Shadow of the Greenbrier, Emily Matchar. Interesting mystery in/around the area of the famous resort in White Sulphur Springs, West Virginia.

Isola, Allegra Goodman. Hard to describe, survival story on an island in the 1600s.

Save the Date, Allison Raskin. Rom-com, witty, LOL funny. Clever.

The Sirens, Emilia Hart. Numerous time-lines, Australia. Mysteries abound, nightmares, abandoned baby, weird allergies.

Red Clay, Charles Fancher. LOVED this book. Mostly post-Civil War story about the lives of slaves in Alabama during Reconstruction.

Stars in an Italian Sky, Jill Santopolo. Dual time line, 1946 and recent time. Love stories and a mystery.

Battle Mountain, C.J. Box. Another one of Box’s riveting mysteries. Love his descriptions of the land.

Something Beautiful Happened, Yvette Corporon. A memoir of sorts in Greece, tiny island of Erikousa, where the locals hid Jews during WWII. All elusive stories told by the author’s grandmother.

The Jackal’s Mistress, Chris Bohjalian. 1860s Virginia, about a woman who saves the life of a Union soldier. Really good story.

Song of the Magpie, Louise Mayberry. Really interesting story about Australia back in the days when it was mostly a penal colony. Gritty strength of a woman trying to thrive with her farm.

The Boomerang, Robert Bailey. A thriller that will have you gripping the book. About a lot of secrets surrounding the president (fictional novel, remember) and his chief of staff and about cancer. A cure. Such a good story.

Care and Feeding, Laurie Woolever. Really interesting memoir of a woman driven to succeed in the restaurant business. She worked for Mario Batali and then Anthony Bourdain. Gritty stories.

Everything is Tuberculosis, John Green. Maybe not a book for everyone. A real deep dive into the deadly tuberculosis infection, its history. I heard the author interviewed and found the book very interesting.

The Book Lovers Library, Madeline Martin. Fascinating read about Boots’ drug stores’ lending library. And the people who worked in them.

The Arrivals, Meg Mitchell Moore. LOL funny, about a middle-aged couple whose children (and their various family members) return to the family home and the chaos that ensues.

My Life as a Silent Movie, Jesse Lee Kercheval. About grief. A big move to Paris, finding herself a new life with a new set of real blood family.

Escape, Carolyn Jessop. Another memoir about a woman really in bondage in Utah, Mormon plural marriage.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in easy, Fish, Grilling, on January 19th, 2014.

cedar_planked_salmon_mustard_brownsugar

Are you looking for a super-easy dinner with salmon? You’ve come to the right recipe – this one’s so simple – as long as you’re willing to do the cedar-plank thing on the grill.

Not taking a lot of time to hunt for a recipe this time, I just googled “cedar plank salmon.” The #1 recipe came from the Food Network. It’s a Steven Raichlen recipe, but from what I read, Bobbie Flay must have had him on his BBQ show and prepared this dish. What convinced me was the 5-star rating. I read through some of them – a few people didn’t like the quantity of mustard or thought it was bitter. My thought is that they used cheap Dijon. If you use the real stuff, particularly the Maille brand, there won’t be any bitterness. I did reduce the quantity of both mustard and brown sugar, and we were ooohing and aaahing as we ate it.

First we soaked a cedar plank (one worked for the portion we were grilling, but you might need 2) for about 2 hours in cold water. Then the plank itself went onto a medium-hot grill for about 4 minutes. That gave it time to steam-out most of the water, but got the plank super-hot. Then my DH salmon_mustard_sugarturned the plank over and carefully placed the lightly slathered and brown sugared salmon fillet (pictured at left with the slather and sugar ready for grilling) on top of the plank. The lid was closed, the heat reduced just slightly, and 10 minutes later the salmon had reached 135°F and it came off. When Dave lifted the lid the last time (he checked the temp of the fish twice) a big plume of smoke engulfed him and burned his sinuses a little. He had a honkin’ headache for the rest of the evening, poor guy. Beware of that, my friends! He said the plank was slightly in flames too, but it didn’t reach the fish. Obviously, you toss the plank once it’s used. You could also do this in the oven, I suppose, but not with the cedar plank – unless you do it at a lower temp. You don’t want that kind of smoke swirling around in your oven.

The salmon needed nothing else – perhaps I could have served it with a little wedge of lemon – but it truly didn’t need it. It was a tiny bit crispy along the edges (from the brown sugar) and the mustard added just a lovely character to the fish. It was perfectly done, juicy, flaky. Delicious.

What’s GOOD: rip-roaring easy and tasty. That’s about all I can say, it should be enough for you to try this super-simple recipe. Good enough for guests too. I haven’t tried oven roasting this, but it should be easy to do that if you don’t want to cedar plank it.
What’s NOT: nada, nothing!
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Cedar Planked Salmon with Dijon and Brown Sugar

Recipe By: Adapted slightly from a Steven Raichlen recipe, via the Food Network
Serving Size: 4

one cedar plank (6 by 14 inches)
1 1/2 pounds salmon fillets
Salt and freshly ground black pepper
3 tablespoons Dijon mustard
3 tablespoons brown sugar

1. Soak the cedar plank(s) under water for 2 hours or more.
2. Preheat grill to medium-high. Place the cedar plank on the grill, cover and allow to pre-heat for about 4 minutes.
3. In the kitchen, spread the salmon fillets with a coating of Dijon, then sprinkle the brown sugar evenly on top. Do this just before you’re ready to grill – otherwise the sugar will begin to melt off the fish, even sitting at room temp.
4. When the cedar plank is super-hot, carefully turn the plank over with tongs and place the fish on top/center of the plank. Close lid, reduce heat just slightly (you don’t want the plank to burn, if at all possible). Depending on the thickness of the fish, cook for 10-15 minutes, or until the internal temperature reaches 135° (use an instant-read thermometer). If the edges of the plank start to catch fire, have a spray bottle of water handy and carefully spray the wood (not the salmon) and perhaps lower the heat slightly. Remove from grill and serve immediately.
Per Serving: 231 Calories; 6g Fat (25.5% calories from fat); 34g Protein; 7g Carbohydrate; trace Dietary Fiber; 89mg Cholesterol; 258mg Sodium.

Posted in Fish, on December 23rd, 2013.

pecan_crusted_salmon_articoke_tartar_sauce

After I got this recipe at a Phillis Carey cooking class a month or more ago, I came home and made it the very next night. I keep salmon, vacuum sealed, in my freezer all the time since it will defrost in a matter of an hour or so plunged into a bowl of water, weighted down (so you keep the frozen food under water) with a bowl on top and a big heavy item inside (like a big can of tomatoes, or something weighing about 2-3 lbs.).

First off, make the tartar sauce so it has a bit of time to marry the flavors (from the artichoke hearts [not the marinated kind], red onion, capers, green onions and pickles). Refrigerate it for a few hours if you can spare the time. I think mine only got to sit for about an hour and the last 30 minutes I took it out of the refrigerator to reach closer to room temp. Meanwhile I got out all the ingredients to make the salmon itself.

Pecans are called for in this recipe, but you can use almonds as well, if you prefer them. You season the salmon with a bit of salt and pepper, dredge the pieces in flour, then dip into an egg and milk mixture and then dip them into the pecans and bread crumbs. That you can do an hour or so ahead of time. The salmon is browned in a sauté pan, then popped in the oven for 6-8 minutes (depending on how thick the salmon is). That’s it. Serve with the tartar sauce. If you sauté the salmon in a pan that can also go into the oven, that will help with the cleanup. Dinner was done in a jiffy. During the baking time I quick-like made a vegetable and did a quick salad too.

What’s GOOD: the flavor, first and foremost. But also, this dish is so easy to make. Loved the artichoke hearts in the tartar sauce. That part was just “different.” Would make a very lovely company meal, too.

What’s NOT: really nothing.

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Pecan Crusted Salmon with Artichoke Tartar Sauce

Recipe By: Phillis Carey cooking class, Nov. 2013
Serving Size: 6

SAUCE:
14 ounces canned artichoke hearts — (not marinated style), rinsed, drained and diced
3/4 cup mayonnaise (use low fat if desired)
1/3 cup red onion — finely chopped
1/4 cup green onion — minced
2 tablespoons capers — drained, rinsed
2 tablespoons gherkins — sweet pickles, drained, minced (or use relish in a pinch)
1 tablespoon Italian parsley — chopped
SALMON:
1/3 cup milk
1 large egg
1 cup pecans — finely chopped & toasted (or almonds)
1 1/2 cups soft bread crumbs
30 ounces salmon fillets — (in 6 serving pieces)
1/2 cup flour
4 tablespoons olive oil

1. SAUCE: Stir all ingredients in a medium bowl. Cover and chill at least 30 minutes, and up to 2 days ahead. Leave sauce out at room temp for at least 30 minutes before serving.
2. SALMON: Preheat oven to 375° F.
3. Whisk milk and egg together in a flat-type dish to blend. Combine pecans and bread crumbs in food processor until they’re finely ground and place them on a similar flat plate or dish.
4. Season salmon with salt and pepper and dredge in flour, shaking off excess. Coat salmon with egg mixture and dredge in pecan crumbs to coat the salmon thoroughly. (Can be made to this point up to an hour ahead.)
5. In a large nonstick skillet heat olive oil over medium heat. Add salmon and cook 2-3 minutes per side to brown well. Do not burn it! Transfer salmon to a rack set over a baking sheet and bake for 6-8 minutes or until salmon is just cooked through. Serve with the artichoke tartar sauce on top.
Per Serving: 684 Calories; 51g Fat (66.1% calories from fat); 35g Protein; 24g Carbohydrate; 2g Dietary Fiber; 121mg Cholesterol; 556mg Sodium.

Posted in easy, Fish, Veggies/sides, on December 17th, 2013.

salmon_papillotes_redpeppercorns_ginger

It’s fun being a teacher in the kitchen. All of our 3 children know how to cook, and during their growing-up years they helped in the kitchen. For a year or so during the teens, each kid had to cook a meal for everyone once a week. Skip forward 25 years, and now our various grandchildren are visiting from time and time. I’ve spent patient hours in the kitchen with each of them, helping them to master a recipe or two. Mostly it’s seemed to be cookies, because that’s what they wanted to make. Fine with me. This time, it was our oldest grandson’s [girl] friend Mary’s turn. She’s never cooked, so with coaching from me, she made dinner!

Logan had asked for salmon. I chose a recipe I’ve been wanting to make anyway, and with a couple of exceptions, I had all the ingredients. I had lemons, not limes, and I didn’t have any fresh dill. But this recipe was delicious enough as is – but yes, next time I try it I’ll buy limes and dill.

mary_carolyn_kitchenThere’s Mary listening to me explain about something. I talked to her about Sichuan pepper, what a “pinch” was, and how to drizzle. Also how to use a mortar and pestle, grate fresh ginger, chop and sauté mushrooms in butter, make rice (she’d done that before). She was a very good student – I demonstrated some of the things and she quickly tried it and did it all very well.

We used a rice cooker, did the mushrooms separately, and combined them at the end. The salmon was prepped with some fresh ginger spread on each piece, salt, the Sichuan pepper, red peppercorns, a bit of oil, then they were baked in foil packets – about 10+ minutes. Mary made a green salad – I already had some of my Molasses Honey Vinaigrette in the refrigerator, so Mary just had to chop up the salad.

It was a lovely dinner. Mary did a superb job of getting everything done and the dinner came together well. And the salmon? It was really, really good. I think we all liked the crunch of the red peppercorns, and the amount of heat from the Sichuan pepper was just right.  The little crunch from fleur de sel on top was an added, nice crunch. As I mentioned, with Mary’s help, we made a rice cooker batch of basmati rice with mushrooms that was fabulous. I’ve included it in the recipe below. It was so good I made the rice again some days later for an Indian chicken dinner, which I’ll write up in a few days.

What’s GOOD: the salmon was cooked perfectly (almost under-done, but it was cooked through) and we all liked the seasonings a lot. The foil packet made it so simple with an easy clean-up. I’d definitely make this again, and it’s nice enough to make for guests too. The little drizzle of cream on the salmon at the end (just before serving) gave it a little lusciousness, although almost once poured you couldn’t see it – it was only a teaspoon per serving. I’d definitely make this again. I don’t guarantee the flavors if you use anything but the red peppercorns. Black ones would be oh-too strong, for sure.

What’s NOT: nothing at all.

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Salmon Papillotes with Red Peppercorns, Lime and Fresh Ginger

Recipe By: On Food 52, but from Babette’s Feast, 1/1/2010
Serving Size: 5

35 ounces fresh salmon fillet — (about 7 ounces each)
2 inches fresh ginger — peeled and grated
3 tablespoons red peppercorns
1 1/2 limes — freshly juiced
A couple of pinches of Sichuan Pepper
salt to taste
1 1/2 tablespoons extra virgin olive oil
5 sprigs fresh dill
5 teaspoons heavy cream
Fleur de Sel
1 tablespoon chives — fresh, coarsely chopped
RICE WITH MUSHROOMS:
1 cup rice — (Basmati preferred)
1 3/4 cups chicken broth
2 teaspoons unsalted butter
1/2 teaspoon salt
1 tablespoon fresh lime juice
1 cup fresh mushrooms — sliced
1 tablespoon unsalted butter — for the mushrooms
2 tablespoons Italian parsley — minced, for garnish, if desired

1. Take 2 large pieces of aluminum foil (or parchment paper) the same length and put one on top of the other, both shiny sides outside. Roll together on the length the aluminum foil together to make a seam and tighten it. Roll this seam 2 more times and press on it so the 2 pieces of aluminum foil are tight together. Gently open the foil. Press on the seam which is now in the middle and you have a double width piece of foil that can take all the pieces inside. Turn the foil so the seam is perpendicular to you and you have a wide aluminum piece. Fold it in half and lightly press so you know where the middle is.
2. Clean the salmon fillets of all bones and if you prefer remove the skin. Otherwise place salmon skin side down. Spread each piece of salmon with the fresh ginger, then season with a pinch of salt, freshly ground Sichuan pepper, and lime juice.
3. Preheat the oven to 350°F.
4. Place the foil on a baking tray so that the bottom half is sitting on the tray. Drizzle the olive oil on the foil half nearer to you, place the salmon with the seasoning on top and add the red peppercorns that you lightly crush with your hands (or lightly grind with a mortar & pestle). Place the dill on top of each salmon fillet and fold the top half of the foil towards you. Go round the foil folding together the 2 foils (top and bottom) 2 or 3 times so you completely seal all around.
5. Bake about 10 minutes, depending on the thickness of the fish. The papillote, if closed tightly, should puff up with the steam inside the packet (ours didn’t do this).
6. Discard the dill, serve one fillet per person on a bed of sautéed vegetables. Drizzle a teaspoon of thick cream down the length of each piece of salmon, sprinkle with some chopped chives and a little Fleur de Sel.
7. RICE: In a saucepan combine the chicken broth, butter, lime juice and salt. Bring to a boil, then add rice. Reduce heat to a simmer, cover and allow to cook for 15-20 minutes until the rice has absorbed all the liquid and the rice is tender.
8. In a small skillet melt the butter and add the sliced mushrooms. Saute for about 5 minutes until the mushrooms are tender. Add them to the rice just before serving and garnish with Italian parsley if desired.
Per Serving: 514 Calories; 18g Fat (31.3% calories from fat); 46g Protein; 42g Carbohydrate; 4g Dietary Fiber; 120mg Cholesterol; 631mg Sodium.

Posted in Fish, on October 5th, 2013.

achiote_salmon_buerre_blanc

If it were possible I’d be poising my fork or spoon right there in that sauce and poking a little piece of salmon to eat with it. So easy to make. So decadent. If you’re watching calories, read no further – just forget this one!

It must have been about 20 years ago that I first had “burr-blahnk.” (Please – do laugh at and with me here . . . ) Having never heard of it, I knew nothing of its spelling, let alone its origins (French) and it’s meaning (beurre means butter and blanc means white, and in this case it means white wine). Thus, a white wine and butter sauce. We were in a fish restaurant, with white tablecloths, and I know the waiter looked down his very long nose at me, that I didn’t know about it. I went right home and looked it up, only to discover that it’s just a butter sauce, but made very exactingly so it doesn’t separate.

Phillis Carey served this salmon dish at a recent cooking class I went to, and gosh, was that saffron sauce delicious. You can see a tiny strand of saffron down in the right front of the sauce in the photo above. She was very generous with the saffron when she demonstrated, so it came out a really gorgeous golden color, and you could taste the saffron.

First you need to prepare the achiote paste and flour mixture. What is it, you ask? The spice mixture (sold in a chunk as in the picture at left) usually includes annatto (they’re seeds, from an annatto tree), Mexican oregano, cumin, clove, cinnamon, black pepper, allspice, garlic, and salt. The annatto seeds dye the mixture red, and this gives the meat or vegetables it seasons a distinctive red hue. Some regular grocery stores carry it – if not, seek out a Mexican or South American market. The mixture is believed to be Mayan in origin. Anyway, you mix the achiote with flour and dip the salmon into it. Achiote gives a lovely red color to things, and it gives off a bit of heat as well. In my book, this version is a very mild amount. If you’re sensitive, you can leave it out.

The salmon fillets are seasoned with salt and pepper, then dipped into the achiote flour mixture, then briefly browned in a skillet, just 1-2 minutes per side. Onto a parchment-lined baking sheet they go and roast for about 7-9 minutes. In that time you make the butter sauce. White wine, shallots, rice vinegar and saffron go into a sauce pan and cook briefly. Then you begin adding the butter in small amounts, watching very carefully that the mixture doesn’t boil (if it does, the sauce will separate and you might as well throw it out and start over). Kept just below a boil, you can add the butter in several batches, and whisk it around to melt. Once you add enough butter (and yes, you add a LOT) the sauce thickens some. At the end you add some orange zest, chives and salt and pepper.

Meanwhile, everything else about your dinner needs to be ready (hot plates, salads plated, vegetables made, rice put onto hot plates) so when it all comes together you’ll put those salmon fillets right onto the plate and drizzle the slightly thickened butter sauce over the top. This would make a lovely company meal, but you might enlist help from someone else to help get everything plated and ready when the sauce is done. You can reheat the sauce, but it’s very, very difficult to re-heat a sauce without it boiling, and that sauce will separate if you do. Trust me – I’ve done it – so I know!

What’s GOOD: Well, the sauce is just lovely. Really tasty. And yes, very decadent. Serve some rice alongside so if you can’t scoop up all the sauce with the salmon, you’ll get all of it with the rice. Serve a green veg with it to give nice color to the plate.
What’s NOT: if you watch fat grams and calories, forget this one. But really, each person only gets a couple of tablespoons of sauce, so it may not be so bad after all! You also need to pace your meal carefully and have everything all ready when the sauce is done.

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Salmon and Achiote with Saffron Orange Beurre Blanc

Recipe By: From a Phillis Carey cooking class, 2013 (she adapted the recipe from the Food Network)
Serving Size: 6

ACHIOTE MIXTURE:
1/4 cup flour
2 tablespoons achiote paste
1/4 teaspoon salt
1/4 teaspoon white pepper
SALMON:
2 tablespoons grapeseed oil — or vegetable oil (do not use olive oil)
2 1/2 pounds salmon fillets — cut into 6 pieces
BEURRE BLANC:
1/4 cup white wine
2 tablespoons minced shallot
2 tablespoons rice wine vinegar
1 1/2 cups unsalted butter — (and it may need more)
2 pinches saffron
1 teaspoon orange zest
1 tablespoon chives — minced, or cilantro
Salt and freshly ground white pepper to taste

Note: Just remember that each person gets just a couple tablespoons of the sauce.
PREP: Have all the Beurre Blanc sauce ingredients ready before starting. It will likely take the full 7 minutes or more of the salmon-baking-time to finish the sauce. Have hot plates and all the rest of the meal ready to serve.
1. Preheat the oven to 375° F (use convection/bake if available). Prepare a sheet pan with parchment paper, large enough to hold the salmon pieces without crowding or touching.
2. ACHIOTE: In a shallow bowl combine flour and achiote paste.
3. Rub each salmon fillet with salt and pepper. Lightly coat with the annatto flour mixture. Shake off any excess. Place the oil in a large saute pan and heat to medium-high heat. Pan sear the fillets until golden, 1-2 minutes per side. Do not crowd the pan. As the fish is browned, remove from pan and place on parchment lined sheet pan. When all pieces have been browned, bake the salmon for 7-9 minutes (depends on the thickness).
4. SAUCE: Combine white wine, minced shallot, and rice wine vinegar in sauce pot. Simmer on medium heat until reduced by half. Add butter in several batches and whisk each time until the butter has melted, replacing pan on the stove for short periods. BUT do not allow mixture to boil at all, or it will separate. Once you’ve added the butter and it still seems to be too thin, you will need to add more butter (original recipe calls for 2 cups butter). Add saffron and orange zest and whisk in until blended thoroughly. Serve immediately. Serve with rice or some kind of carb to help absorb the fabulous sauce.
Per Serving: 696 Calories; 57g Fat (72.8% calories from fat); 39g Protein; 9g Carbohydrate; trace Dietary Fiber; 222mg Cholesterol; 343mg Sodium.

Posted in Fish, Soups, on October 1st, 2013.

salmon_soup_tom_basil_relish

Having defrosted a nice chunk of salmon, I thought I would grill it and serve it with some kind of salsa or something, but when I asked my DH if that sounded good, he said no, it didn’t (we ate a lot of plain grilled salmon on our recent trip to the Pacific Northwest). So I had to figure out something else to do with it. This is what I concocted.

As a blog writer, I always think it’s important to tell you where a recipe comes from. I’m a reluctant innovator when it comes to cooking. Yes, I do veer off a recipe’s design sometimes, especially if I don’t have an ingredient or two. But more often than not, the first time I make something I make it according to the recipe. I don’t just open the refrigerator (or freezer) door and grab this and that and make it up as I go along.

So I went to that website I’ve told you about before, Eat Your Books, and did a search (amongst my own cookbook titles I’ve input there) for salmon. About the 3rd or 4th entry was a salmon soup. It sounded interesting. From an English cookbook, The New Covent Garden Book of Soups. (The last time we were in London – 10 years ago probably – I bought it at Harrod’s.) Then I went hunting for the cookbook on my cookbook shelves. And couldn’t find it. I dashed upstairs where I have another stack of cookbooks that I don’t use very often, and the most recent additions that came from our 2nd home we sold last spring. Most of the cookbooks that lived there had to find a home here. Nope, wasn’t there, either. Maybe I left that cookbook out there – I did leave a few for the new owners – wasn’t that generous of me  :-\. I thought I left just a few that I didn’t like particularly.

What I did have was the exact title for the recipe – so I did a web search for the recipe. Nope, not there either. What to do? The only thing I had to go on was the list of ingredients. I jotted them down and began to work on my own version of this soup since I had no quantities at all. I improvised a lot – I had onion, and I also added a shallot. I added celery because I think fish type soups always benefit from the flavor in celery. I added thyme as a flavoring as well, since I often like thyme in fish soups and chowders. I think canned tomatoes were listed, but I didn’t want a big 14 oz. can, so I added a can of salsa verde instead. I have some of Penzey’s seafood concentrate, so I used that too. The recipe called for milk, but somehow milk didn’t fit into my idea of a fish and tomato based salmon soup, so I eliminated that. A relish wasn’t even part of it, but I knew the soup contained “tomatoes” and “basil.” It could have been just a couple of small chunked-up tomatoes added into the soup liquid. The basil could have been dried. My mind conjured up a little tiny pile of fresh heirloom cherry tomatoes and some slivered basil carefully placed on top of the salmon cubes. There! A soup was created.

It wasn’t fancy. It didn’t take but about 20-30 minutes to make. The salmon was cut into big 1” cubes and I ever-so gently simmered them the last 5 minutes. I didn’t want the salmon to fall apart – I still wanted to see those big chunks. Everything worked just fine, and the flavor was really good. Not a normal kind of soup, for sure. If you think salmon and soup, likely you’d think chowder first. We did see salmon chowder on more than one menu when we were on our trip. Having used the canned salsa as part of the soup, it actually gave it a lot of zip. If you don’t like chile heat, use canned tomatoes instead.

What’s GOOD: how easy it was to make. Very tasty, filling, satisfying and simple. Just right for a weeknight dinner with some bread and butter. Using canned salsa made the soup pretty spicy, so use your discretion if you don’t like heat. If you like, toast a thick piece of white bread (a country loaf type or sourdough) and put it in the bottom of the bowl, then ladle the soup on top and garnish. I actually added some quartered brussels sprouts to this recipe just to give some added veggies. Most folks don’t like them, so I left those out of what I printed below. Zucchini would be a good substitute.
What’s NOT: nothing, really.  I’d make it again.

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Salmon Soup with Tomato Basil Relish

Recipe By: My own concoction
Serving Size: 4
Note:If desired, toast a thick slice of country bread of sourdough and place it in the bottom of the bowl, ladle soup on top and garnish.

2 tablespoons olive oil
1/2 yellow onion — chopped
2 stalks celery — finely minced
1 whole shallot — finely minced
1 clove garlic — minced
1/4 cup dry vermouth
1 whole bay leaf
3 1/2 cups fish stock — or water + chicken broth concentrate
8 ounces salsa — including juices (your choice on the degree of heat)
3 ounces tomato paste
Salt and pepper to taste
1 teaspoon dried thyme — crushed between your palms
8 ounces salmon fillet — cut into 1″ cubes
2 teaspoons fresh lemon juice
GARNISH:
1/4 cup tomatoes — finely chopped
2 tablespoons fresh basil — sliced
2 tablespoons Italian parsley — minced

1. In a large pot heat the olive oil, then add the onion. Saute for 3-5 minutes until the onion is translucent.
2. Add the celery, shallot and garlic and continue cooking for 5-7 minutes until all the ingredients are softened.
3. Add the vermouth and bay leaf. Bring to a boil and allow to simmer until the wine has evaporated by half.
4. Add the stock, salsa, tomato paste, thyme and bring to al simmer. Taste for seasonings. [Mine didn’t need anything but pepper.]
5. GARNISH: Combine in a small bowl the chopped tomatoes, parsley and basil. Set aside.
5. Add the salmon chunks to the soup and bring to a very, very low simmer. Place lid on the pan and continue cooking for just 3-5 minutes, until the fish is cooked through and no longer than that.
6. Add the lemon juice, stir it in, then scoop about 1 1/2 cups of the mixture into wide serving bowls and garnish with the tomato/basil mixture. Makes moderate servings, but not he-man quantity.
Per Serving: 283 Calories; 14g Fat (52.6% calories from fat); 14g Protein; 15g Carbohydrate; 3g Dietary Fiber; 43mg Cholesterol; 533mg Sodium.

Posted in Fish, Grilling, on August 1st, 2013.

salmon_lemon_piccata_sauce

Perfectly cooked salmon that’s pre-marinated in a lemon herb mixture, then served with a lemony beurre blanc (i.e. lots of butter) sauce with capers. Each serving gets just a little bit of sauce, so it’s not so awfully wicked.

Surely I have no shortage of salmon recipes here on my blog, but I’m always open for another new preparation, especially when it’s served with this delicious, butter and lemon caper pan sauce. The recipe came from a recent cooking class with my favorite instructor, Phillis Carey. It’s not difficult – in fact it’s quite easy – although the sauce can be a bit tricky.

The SALMON: First you’ll marinate the salmon for no more than an hour. 15 minutes is better than no time in the marinade, but 1 hour is ideal if you can make the time. Then you either grill the salmon (you could do it on a stovetop grill also), or you can do long, slow baking, or you can do a slow broil. Read the recipe for instructions on doing any of those methods. My favorite method is the slow broil. Even the phrase sounds like an oxymoron, doesn’t it? Broil means high-high heat. And yes, it does, but to do a slow broil you put the fish on a broiler pan and place it 8-10 inches below the broil element. That way you don’t have to turn the fish over – it cooks completely this way. It’s a Phillis technique, and I’ve used it numerous times since she first taught it at a cooking class I went to about a year ago.

Beurre Blanc Tip:

the trick to beurre blanc is to add the butter in small pieces and never allow the mixture to bubble or even simmer. That way it will stay slightly thickened.

The SAUCE:  Well, the sauce is really a buerre blanc and Phillis just makes it a little different with the addition of capers. You could also use dill or basil if you don’t like capers. I do, so I knew I’d love the sauce. The only thing to remember about making the sauce is to NOT allow the mixture bubble or boil or the sauce will separate and it’s ruined. Well, you could serve it, but it would just look like hot butter. When you add the butter gradually and keep the temp below a simmer, the sauce is slightly thickened. You need to serve it immediately, however.

The other trick to the sauce is to have EXACTLY 1/4 cup of liquid in the pan when you start to make it. If you have more, then you’ll have to add more butter. Less and the sauce will be too buttery. Once you remove all the shallots, pour out the liquid and measure it. If it’s a smidge over, put it back on the flame and reduce it to that perfect 1/4 cup. Beurre blanc isn’t a sauce that can easily be increased for a larger quantity – make it in 2 pans and ask someone else to help with the last-minute butter additions. If you’ve never made a beurre blanc, I might suggest you make it once – do it for a weeknight dinner so you understand how the chemistry works. Serve it over relatively plain chicken breasts or another kind of fish.

What’s GOOD: the fish, if cooked properly, is meltingly tender and tasty, and the sauce! Oh yes, the sauce is so darned good. Buttery. Rich. Understand, though, that you only eat a little tiny bit of it – it’s all you need!
What’s NOT: only the careful work needed to make the sauce – that’s why I suggest you make it once before you try it for guests. It’s not difficult.

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Grilled Lemon Herb Salmon with Lemon Piccata Caper Butter Sauce

Recipe By: From a Phillis Carey cooking class, 2013
Serving Size: 6

SALMON:
36 ounces salmon fillets — skinless, cut into 6 pieces
1/4 cup grapeseed oil
2 tablespoons fresh lemon juice
1 tablespoon Italian parsley — minced
1/4 teaspoon dried thyme
LEMON CAPER BUTTER SAUCE:
3/4 cup dry white wine — not Chardonnay or vermouth
3 tablespoons shallots — chopped, not minced
2 tablespoons fresh lemon juice
1/2 cup unsalted butter — chilled, cut into 8 pieces
2 tablespoons capers — drained and rinsed

Notes: it is best to use a high-fat butter in this recipe. Grocery store butter contains more water and the sauce will not thicken as it should. Suggested brands: Plugra, Kerry Gold or Land O’Lakes. If doubling this recipe, make the sauce in 2 separate pans – it’s very difficult to make a beurre blanc sauce in a large quantity.
1. MARINADE: Place salmon fillets in a flat casserole dish. Combine the oil, lemon juice, parsley and thyme. Pour over the salmon, turning fillets to coat well. Cover and refrigerate at least 15 minutes, or an hour is preferable. Do not marinate more than 1 hour or the fish will begin to “cook” because of the lemon juice (acid).
2. SAUCE: Combine wine, shallots and lemon juice in a medium saucepan. Bring mixture to a boil over high heat and cook it to reduce it to 1/4 cup, about 5 minutes or so. It is VERY important that you measure the amount – pour it out into a glass or metal measuring cup to make sure it’s right on 1/4 cup. Pour mixture through a sieve to remove the shallots (discard them). Set the sauce mixture aside for up to 2 hours prior to serving (covered).
3. SALMON: If using an outdoor grill or stovetop grill, grill salmon for 4-6 minutes per side until JUST cooked. Internal temperature should be 135° if you have an instant read thermometer. You can also slow-roast the fish in a 250° oven for 25-30 minutes. Or use a slow-broil method: preheat broiler to high and move the oven rack to at least 8-10 inches below the broiler element. Place fish on a broiler rack and bake/broil the fish for 10-12 minutes total without turning over the fish. It will cook through perfectly.
4. FINISH: While salmon is grilling reheat the sauce mixture. Reduce heat to VERY low (just below a simmer) and add the butter, one piece at a time, taking great care NOT to allow the mixture to boil or bubble at all (if it does, the butter will separate and the sauce will never come together correctly). The sauce should thicken just slightly (because the butter is viscous) – if it is not thickened, add a bit more butter. Remove sauce from the heat and stir in capers. Season to taste with salt and pepper. Place salmon on heated plates and spoon sauce over the salmon fillets to serve. This is best served on individual plates, not on a serving platter. If you must use a serving platter, pour sauce separately from a pitcher. The sauce is very rich and each fillet will get only 2 tablespoons or so of sauce total.
Per Serving: 440 Calories; 30g Fat (65.2% calories from fat); 34g Protein; 2g Carbohydrate; trace Dietary Fiber; 130mg Cholesterol; 144mg Sodium.

Posted in Fish, Grilling, on July 10th, 2013.

halibut_basalmico

Three separate things to make for this meal – marinate the fish (easy) – chop up the tomato salsa stuff (also easy) – and whisk the balsamic vinaigrette (nothing to it, really). It’s worthy of a company meal. Plus, except for cooking the fish, everything can be done ahead.

First thing, I grabbed the package of fish out of the freezer. It was vacuum sealed, so I put it in a large bowl, filled it with cold tap water and weighted it down for a couple of hours. That method doesn’t work quite as well with big roasts and things, but it sure is a simple defrosting method for anything flat. I’ve learned now that it’s very safe leaving that kind of defrosting package, in the bowl, in the kitchen sink, weighted, for several hours. Not all day – that wouldn’t work, I’m afraid – if you’re at work all day.

Defrosting Tip:

Did you know that the easiest way to defrost things is to plunge the vacuum sealed item in a bowl of cold water for a few hours? Be sure to weight it down so it stays under water.

Then I made the vinaigrette. I have a bunch of different balsamic vinegars – the one I used this time was tangerine, but you can also use just plain, ordinary types too. Even the cheap grocery store stuff will work on this recipe because the astringency of the balsamic is muted significantly by all the other stuff going on on top of this fish! Then I made the salsa – now, this isn’t an ordinary Mexican style salsa at all – it’s an Italian style. Except for the fresh chiles, it could be a Latin type. This one uses cayenne – I used the Mercken spice I have in my pantry – it’s a Chilean chile powder mixture that’s a regular condiment on the tables of most people in that country. But just use cayenne, since most people won’t have the Mercken. The salsa has parsley instead of cilantro and fresh oregano instead of any other seasoning. Taste it as you make it – to make sure it has balance (of sweet, sour, salt, etc.).

Meanwhile, the fish is marinated, sort of, in a little bit of olive oil, fresh chopped thyme, salt and pepper. You could do that several hours ahead, cover and keep in the refrigerator. I just let it sit for 30 minutes or so, out on my kitchen counter. I cut the fish into serving portions just to make it easier to cook it in a frying pan.

The original recipe for this came from an Italian cook and chef, Nadia Frigeri. Many years ago I took several cooking classes from her – and learned how to make her polenta, and a variety of other Italian dishes. And this was one of them, and I forget about making it!

The recipe indicates to grill the fish – which you can – but it was blisteringly hot the night I made this, and I didn’t want to make my hubby stand outside at all. I’d cranked our A/C down to 73° so I could stand to cook in the kitchen at all. First I browned the fish on both sides in olive oil, then added some water and a lid and let it steam/simmer for a few minutes. Nothing fancy about that. Just don’t over cook it!

To serve, you drizzle a bit of the vinaigrette on the plate or platter, place the hot-from-the-grill fish, then spoon the salsa on top, drizzle with the remaining vinaigrette and top with toasted pine nuts.

What’s GOOD: the lovely, white flaky fish is foremost, of course. I loved the salsa and the balsamic sauce – it was just a wonderful combination. And the little bit of crunch from the pine nuts too. There’s enough of the salsa for each bite to contain some.
What’s NOT: there is nothing not to like about this. As I mentioned, it would make a great company meal. Easy too.

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Halibut Balsamico

Recipe By:Nadia Frigeri, www.nadiafrigeri.com, from a cooking class
Serving Size: 6

2 pounds halibut — thick cut, in 1 piece
2 tablespoons extra virgin olive oil
1 tablespoon fresh thyme — minced salt and pepper
VINAIGRETTE:
2 tablespoons balsamic vinegar
6 tablespoons extra virgin olive oil
salt and pepper
2 tablespoons pine nuts — toasted
SALSA:
3 medium yellow tomatoes — seeded and chopped (or red, or combo)
1/3 cup green onion — chopped
2 tablespoons Italian parsley — minced
1 tablespoon fresh oregano — minced (or 1 tsp dried)
1 pinch cayenne
3 medium garlic cloves — peeled and crushed
salt — to taste

Note: If the fish is more than an inch thick, you can bake it in a 400° oven for about 16-20 minutes until cooked through.
1. Arrange halibut filets in a large glass dish; season with salt, pepper and thyme, then add olive oil. Turn fish over in this marinade. Cover and refrigerate for a few hours, if possible.
2. Combine tomatoes, green onions, parsley, oregano, cayenne, salt and garlic in a bowl. Toss well, cover and chill until ready to serve, or allow to marinate at room temperature for 30 minutes.
3. Combine in a small bowl or jar the salt, pepper, balsamic vinegar. Whisk or shake mixture and add the oil as you whisk. Add pine nuts.
4. Grill fish on outdoor grill on both sides until almost cooked through. (Alternately, brown the fish on each side briefly in individual pieces in a little olive oil, add a T. or two of water and steam for just a few minutes too cook through. Do not over cook.) Remove fish from the grill. To plate the meal, pour a small amount of vinaigrette on the plate, and place a single fish serving on top. Add a scoop of the salsa, then sprinkle with more toasted pine nuts and drizzle more vinaigrette on top.
Per Serving: 364 Calories; 23g Fat (57.6% calories from fat); 33g Protein; 5g Carbohydrate; 1g Dietary Fiber; 48mg Cholesterol; 108mg Sodium.

Posted in easy, Fish, on May 21st, 2013.

baked_salmon_agave_and_lime

Wow. Was this easy baked salmon ever off the charts delicious! I almost can’t wait to make it again, it was that good. The salmon is flavored with red onions, garlic and green onions, then soaked in olive oil, agave nectar and lime juice. And an itty-bitty pinch of cinnamon.

This salmon dish could hardly be easier. Well, maybe a little, but we’re not talking much effort to make this, that’s all I’m saying. The recipe came from a fellow blogger, Karina Allrich, also known as the Gluten-Free Goddess. Karina eats GF (gluten free), but she has plenty of “regular” recipes as well (meaning they’re not alternative-flour-centric) on her very popular blog. This one was from some years ago. I used the essence of it and adapted it slightly to suit our family. Agave nectar, although it’s a low glycemic carb and slow absorbing into the body of a normal person, is still SUGAR to a any person, let alone for a diabetic, like drinking sugar syrup.

salmon_packet_rawAt left is a photo of the fish before I sealed it up in foil – onions, garlic, green onions and you can see the olive oil/agave mixture around the bottom.

There were 4 of us for dinner that night, and since this dish is made in individual foil packets (hooray for easy cleanup!), I was able to adapt my DH’s serving with less agave. The other 3 portions were as the recipe shows below. Here’s what I did differently from Karina’s recipe: (1) I sprayed the foil to make sure the salmon wouldn’t stick; (2) I reduced the amount of agave and olive oil, just because I thought 1/3 cup of each was more than needed for 4 servings – in any case, you don’t eat all of it anyway; and (3) I used ample of the dark green part of the green onions – flavor, I suppose, but also for color. The only thing I’ll do differently next time – and I’ve put this in the recipe below – is place the slices of garlic underneath the salmon. We found the garlic was still nearly raw when placed on top of the salmon. Perhaps if the garlic was placed in direct contact with the salmon flesh it would cook, but I’d put the onions on first, then the garlic and they were definitely raw. Anyway, I salted and peppered the salmon first, added the pinch of cinnamon, then thin slices of red onion are placed on the salmon fillets, a bunch of the green onions, then I mixed up the olive oil/agave mixture and used a spoon to drizzle it all over the top of the salmon. It puddled below in the packet, but all of the salmon was dampened with the mixture. Then, just before sealing it up I squeezed a half of a lime over the top – I drizzled it directly on the salmon. The packets were sealed up, then I placed them on a big rimmed baking sheet (4 just barely fit).

The 350° was just right – the salmon cooked in exactly 20 minutes. The fillets we had were about 1” at the thickest part, so 20 minutes was perfect. If you have thinner fillets, you’ll want to reduce the baking time by a few minutes.

What’s GOOD: every single, solitary morsel of this dish was fantastic. The fact that it’s relatively easy to make just made it even more fun to prepare. Worthy of a company meal for sure. The taste is on the sweet side – just know that going in.
What’s NOT: nothing. Absolutely nothing!

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Baked Salmon with Agave and Lime

Recipe By: Adapted slightly from Karina’s Kitchen blog, 2008
Serving Size: 4

24 ounces salmon, skinless
1/2 red onion — thinly sliced
4 whole scallions — sliced (using equal amounts of dark green tops)
3 whole garlic cloves — sliced
Sea salt and freshly ground black pepper
2 tablespoons extra virgin olive oil
2 tablespoons agave nectar
2 whole limes — halved
1 pinch cinnamon

1. Preheat the oven to 350ºF.
2. Tear off eight pieces of foil; two for each piece of salmon.The top piece can be slightly smaller than the bottom one. Spray 4 pieces with EVOO spray. Place garlic pieces on the foil, in a line where you are going to place the salmon. Then place one serving of salmon on one piece of foil, folding under the thin, tapered edge of the fish. Season with a little sea salt and fresh ground pepper.
3. Sprinkle the salmon with onions and scallions.
4. Combine the olive oil, agave, lime juice and touch of cinnamon in a glass measuring cup. Pour the sauce all over the salmon pieces.
5. Place the remaining pieces of foil on each serving and fold the edges to create a packet.
6. Bake in a preheated oven for roughly 20 minutes, until it flakes easily- but is not dried out. One inch thick fillets were perfect at exactly 20 minutes. When serving, remove the fish from the packet and place on a warm serving plate; discard the juices.
Per Serving: 284 Calories; 13g Fat (40.5% calories from fat); 35g Protein; 7g Carbohydrate; 1g Dietary Fiber; 88mg Cholesterol; 118mg Sodium.

Posted in Fish, on April 29th, 2013.

broiled_trout_bacon_onion_raisins

Love trout? If so, you’ll enjoy this unusual sauce. Bacon, yes. Onions, yes. But raisins and trout? Really different, but somehow they’re perfect too.

This is only the 2nd trout recipe here on my blog. It’s not something I ever seek out, and even though I see them at the markets frequently enough, I breeze on by. There’s a reason. Reasons. I hate bones. Really I do. I’ll avoid eating any kind of fish that has a high risk of bones. Not that I’ve ever swallowed one. I haven’t. But I hate picking bones out of my mouthful of fish. And if there are 4 fish portions on a platter, with just one of them with some accidental bones, guess who will get that serving? Always me. And this filleted trout – sure enough – I did get one bite with bones. It didn’t exactly ruin it for me, but it made me sigh. Of course, I’d get bones. And these were the little itty-bitty tiny ones, so I had to spit out the whole bite. The other reason is that as a child, I had to eat a lot of trout, caught by my Dad when we’d go camping every year in the California Sierra mountains. My dad was an avid fisherman, but only for freshwater trout. Rainbow, Dolly Varden mostly.

When I wrote up my other post about trout I told the story about our camping trips when I was a youngster. They were our annual vacation when I was about age 5-12. At age 14 we moved for a few years to Newport, Rhode Island, so no fishing trips during that time. Back in California once again, and after I left for college, my parents continued to go camping, but I think they bought a trailer then. Prior to that it was tent camping, always alongside a stream. I do have fond memories of a couple of the campgrounds, some on the west slope of the Sierras, near Sonora, and some on the eastern slope NW of Bishop at Virginia Lakes.

I liked to read even then, and usually my Mom brought along several new magazines, like McCalls, Ladies Home Journal, and always the Reader’s Digest and I read those cover to cover. I remember reading a few paperback books back then too. Occasionally I’d go fishing with my Dad. My Mom did fish a little bit, but it was my Dad’s passion, not my mother’s. And it certainly wasn’t mine, either. I didn’t catch many, and it seemed so tedious from the vantage point of a youngster, to stand on the shore of a lake or stream and keep casting out into the water and slowly, sometimes jerkily (on purpose) reeling in the hook and line.

My Dad made his own lures for super_duperseveral years. On a whim I just now went to the ‘net and sure enough, the lures my dad used to make, called super-dupers, are still made and still sold. Back in the late 40’s and early 50’s they were expensive – and new. If you’re a fisherman, you know that if fish are biting on some new fangled lure, then you’d better have some. I helped my dad make dozens and dozens of these lures and he gave them to old friends and new fishing friends he’d meet beside the lakes and streams.

Anyway, since many of you may have read about this story before, my Dad was happiest when he came back to camp in the mornings, before breakfast, with a creel full of trout. There was a limit of how many he could catch (I don’t recall what it was) and it was always my Dad’s goal to catch “the limit.” He’d dutifully clean them and they’d go into a separate ice chest in our camp. And then we’d eat breakfast. Usually pan fried trout coated in cornmeal and fried in bacon grease, along with eggs and toast. Lunch, maybe something else, but trout was always on the menu for dinner. My mother and I got very tired of trout, and truly, so did my Dad. Finally my mother would issue an edict – my Dad couldn’t catch any more trout until we’d eaten up all the fish we had. That was a tall order since my Mom and I had stopped eating them. So my Dad would reluctantly give them away. Oh, it pained him to give them away. But what was even funnier, to me, was that most other campers, strangers and friends alike, all had more than enough fish themselves. Only people who were new arrivals didn’t have any – yet.

Obviously it was on these camping trips, eating trout morning and night, that I developed my aversion to bones. And I can’t say that trout is something I ever order, hardly. Yet it’s a very trout_foildelicate flavored fish, and there’s nothing wrong with trout. It’s just not a favorite for me. But if you like trout, you’ll surely like this recipe.  Tarla Fallgatter prepared it at a cooking class recently. I found the recipe (Tarla made a few changes to it) online, as it was printed in Gourmet, in March of 2007. The sauce is the best part of it – I think trout and bacon do go together somehow. The sauce is very easy to make – bacon, onion, raisins, wine vinegar, sugar and salt. The trout is filleted, hopefully, and it’s drizzled with a little oil and given a rub-dub with some kind of Creole or spicy spice rub and broiled. It’s done in no time flat, then serve with the sauce and some Italian parsley on top.

What’s GOOD: the delicacy of the trout flesh, and the combo with the bacon/raisin sauce. It’s really very tasty with trout. This recipe is also very easy.

What’s NOT: actually nothing, unless you have an aversion to bones too. Did I mention that I hate fish bones? Tee-hee. The sauce is really, really good.

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Broiled Trout with Bacon, Onions and Raisins

Recipe By: From Tarla Fallgatter, cooking instructor, 2013 (she got it from Gourmet Mag, March 2007)
Serving Size: 8

BACON RAISIN SAUCE:
6 thick bacon slices — cut crosswise into 1/8-inch-wide strips
1 cup red onion — halved, thinly sliced
1/2 cup golden raisins
1/2 cup red wine vinegar
2 teaspoons sugar
1/2 teaspoon salt
TROUT:
4 whole rainbow trout — cleaned and deboned, removing heads and tails (butterflied), about 10-12 ounces each
2 tablespoons Italian parsley — coarsely chopped
2 tablespoons unsalted butter — room temp
1 1/2 teaspoons Cajun spice rub — or spice rub of your choice
2 teaspoons olive oil — plus additional if necessary

1. Cook bacon in a heavy skillet over moderate heat, stirring occasionally, until golden, about 5 minutes. Transfer bacon with a slotted spoon to paper towels to drain, then pour off all but 1/4 cup fat (add additional olive oil if bacon doesn’t render enough fat).
2. Add onion to skillet and cook over moderate heat, stirring occasionally, until onion is softened and beginning to brown on edges, about 6 minutes. Stir in bacon, raisins, vinegar, sugar, and 1/4 teaspoon salt and boil until liquid is reduced to about 1/3 cup, about 1 minute. Remove from heat.
3. Preheat broiler and place foil in 2 large baking pans. Spray foil with olive oil or nonstick spray.
4. Arrange 2 trout, opened and skin side down, in each pan. Brush flesh of fish with 2 teaspoons oil (total) and sprinkle with a spice rub and remaining 1/4 teaspoon salt.
5. Broil 1 pan of fish about 4 inches from heat until just cooked through, 2 to 4 minutes, then loosely cover with foil to keep warm and broil second pan of fish in same manner. Reheat bacon mixture and add butter; cook until butter is melted. Spoon bacon mixture down center of each fish and drizzle with remaining juices from skillet. Garnish with Italian parsley and serve immediately.
Per Serving: 158 Calories; 8g Fat (43.9% calories from fat); 11g Protein; 12g Carbohydrate; 1g Dietary Fiber; 37mg Cholesterol; 225mg Sodium.

Posted in Fish, on March 16th, 2013.

fresh_crab_cakes

Do you like crab? I sure do, yet I don’t get it – eat it – very often. Rarely, in fact. But this, oh, yes, I could eat this every so often. It takes some doing (i.e., there’s quite a bit of prep involved) but the result is succulent, sweet, ever-so tender and nearly falling apart with deliciousness.

I do hope all of you – since you’re foodies like I am – watch America’s Test Kitchen (the TV show). I have it automatically record on my Tivo, so I never miss a program. There have been many of them recording lately (more than one a week), and every single recipe they’ve made has been something I want to try. Which means I need to remember, the next time I’m at my computer, to go online to the TV series’ website to print it out. The website is different than the regular Cook’s Illustrated website. Why? Because you can get these recipes for free, whereas all the others are only available to subscribed members.

What I had in my refrigerator was one of those plastic “cans” of fresh crab, but they’re stabilized somehow and keep for quite awhile under refrigeration. You can get it at both Costco and Trader Joe’s. They’re one pound containers, with very little liquid. So, here’s the short-list of what has to be done:

  1. Toast the panko in a nonstick skillet until the crumbs get golden brown
  2. Soak the crab meat in milk for 30 minutes
  3. Chop up some raw shrimp which is added into the mixture
  4. Chop and cook some onion, celery and garlic
  5. Combine the drained crab and shrimp with the veggies, a little jot of cream, Dijon, hot pepper sauce and lemon juice, some seasonings and form into balls and let them rest, refrigerated, for awhile
  6. Gently – oh so gently – pat the toasted panko crumbs on both sides of each one
  7. Fry the very fragile crab cakes in some vegetable oil until golden brown, turning them with 2 spatulas and serve them immediately!

It took me about an hour to do all that prep, and when I got to the final part of frying, I had a tough time keeping the crab cakes in one piece. The instructions are clear – fry over medium-high heat for 3-4 minutes with oil shimmering in the pan, turn them over (using 2 spatulas, mandatory), add a bit more oil, turn down the heat, and continue frying for another 2-3 minutes until they’re done. If you cook them long enough – and at the absolute perfect temp (whatever that is) the crumbs have turned a dark golden brown and they help hold the crab cakes together.

What there isn’t in these crab cakes is a stick of filler. No bread crumbs (the panko is just on the outside, none in the mixture), or eggs. Or flour. Nothing. So you can imagine how fragile they are. But I managed to get 5 of them to come out beautifully. The other two, not so much. But oh well, it didn’t make them taste any less delicious, so what does it matter, right? Be sure to use fresh crab, not canned. And be careful about how salty the crab is – crab meat from King crab legs are often quite salty. Soaking the crab in milk is a great step – moisture is provided and it takes away any kind of off-flavors that might be lurking in the shellfish.

What’s GOOD: the clean, fresh taste of the crab – no filler, just good flavor all around. And texture from the panko – gosh those panko crumbs do a great job providing texture. Be sure to serve these the moment they’re out of the pan – I mixed up a salad and already had it on the plate so it was easy to place the crab cakes next to it and whisk the plates to the table. Except for taking the picture you see at the top!
What’s NOT: if I had to complain about anything it would be the amount of prep. But then, some things do take awhile to prepare – you want good flavor? then sometimes it requires some elbow grease, like these did.

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Fresh Crab Cakes

Recipe By: America’s Test Kitchen TV show, Jan. 2013
Serving Size: 6

1 pound lump crab meat — picked over for shells
1 cup milk
1 1/2 cups panko bread crumbs
Salt and pepper
2 stalks celery ribs — chopped
1/2 cup chopped onion
1 garlic clove — peeled and smashed
1 tablespoon unsalted butter
4 ounces shrimp — raw, peeled, deveined, and tails removed
1/4 cup heavy cream
2 teaspoons Dijon mustard
1/2 teaspoon hot pepper sauce
1 teaspoon lemon juice
1/2 teaspoon Old Bay seasoning — [I used Mural of Flavor fom Penzey’s]
4 tablespoons vegetable oil

Notes: Fresh crab meat will make these crab cakes taste even better. With packaged crab, if the meat smells clean and fresh when you first open the package, skip steps 1 and 4 and simply blot away any excess liquid. I managed to get 7 crab cakes (recipe said it made 8). You throw out the milk, and you’ll use about 3/4 of the panko crumbs.
1. Place crab meat and milk in bowl, making sure crab is totally submerged. Cover and refrigerate for at least 20 minutes.
2. Meanwhile, place ¾ cup panko in small zipper-lock bag and finely crush with rolling pin. Transfer crushed panko to 10-inch nonstick skillet and add remaining ¾ cup panko. Toast over medium-high heat, stirring constantly, until golden brown, about 5 minutes. The finely ground panko will brown first, so keep stirring so it doesn’t burn. Transfer panko to shallow dish and stir in ¼ teaspoon salt and pepper to taste. Wipe out skillet.
3. Pulse celery, onion, and garlic in food processor until finely chopped, 5 to 8 pulses, scraping down bowl as needed. Transfer vegetables to large bowl. Rinse processor bowl and blade and reserve. Melt butter in now-empty skillet over medium heat. Add chopped vegetables, 1/2 teaspoon salt, and 1/8 teaspoon pepper; cook, stirring frequently, until vegetables are softened and all moisture has evaporated, 4 to 6 minutes. Return vegetables to large bowl and let cool to room temperature. Rinse out pan and wipe clean.
4. Strain crab meat through fine-mesh strainer, pressing firmly to remove milk but being careful not to break up lumps of crab meat.
5. Pulse shrimp in now-empty food processor until finely ground, 12 to 15 pulses, scraping down bowl as needed. Add cream and pulse to combine, 2 to 4 pulses, scraping down bowl as needed. Transfer shrimp puree to bowl with cooled vegetables. Add mustard, hot pepper sauce, lemon juice, and Old Bay seasoning; stir until well combined. Add crab meat and fold gently with rubber spatula, being careful not to overmix and break up lumps of crab meat. Divide mixture into 8 balls and firmly press into 1/2-inch-thick patties. Place cakes on rimmed baking sheet lined with parchment paper, cover tightly with plastic wrap, and refrigerate for 30 minutes.
6. Coat each cake in panko, firmly pressing to adhere crumbs to exterior. If they’re fragile, hold the crab cake in one hand and gently pat the crumbs onto the flat side, then turn it over carefully and repeat for the 2nd side. Heat 1 tablespoon oil in now-empty skillet over medium heat until shimmering. Place 4 cakes in skillet and cook without moving them until golden brown, 3 to 4 minutes. Using 2 spatulas, carefully flip cakes, add 1 tablespoon oil, reduce heat to medium-low, and continue to cook until second side is golden brown, 4 to 6 minutes. Transfer cakes to platter. Wipe out skillet and repeat with remaining 4 cakes and remaining 2 tablespoons oil. Serve immediately.
Per Serving (the numbers here seem very high to me – there is almost no oil used – you only use about 3/4 of the bread crumbs, so it’s off by that amount. Shrimp and crab aren’t high in calories. 1/4 cup of cream isn’t much divided up into 6-8 cakes, so I don’t understand, but this is what my recipe program says): 461 Calories; 18g Fat (37.1% calories from fat); 26g Protein; 44g Carbohydrate; 2g Dietary Fiber; 112mg Cholesterol; 505mg Sodium.

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