Baked Salmon with Agave and Lime
Fish
thinly sliced
sliced (using equal amounts of dark green tops)
sliced
halved
1. Preheat the oven to 350ºF.
2. Tear off eight pieces of foil; two for each piece of salmon.The top piece can be slightly smaller than the bottom one. Spray 4 pieces with EVOO spray. Place garlic pieces on the foil, in a line where you are going to place the salmon. Then place one serving of salmon on one piece of foil, folding under the thin, tapered edge of the fish. Season with a little sea salt and fresh ground pepper.
3. Sprinkle the salmon with onions and scallions.
4. Combine the olive oil, agave, lime juice and touch of cinnamon in a glass measuring cup. Pour the sauce all over the salmon pieces.
5. Place the remaining pieces of foil on each serving and fold the edges to create a packet.
6. Bake in a preheated oven for roughly 20 minutes, until it flakes easily- but is not dried out. One inch thick fillets were perfect at exactly 20 minutes. When serving, remove the fish from the packet and place on a warm serving plate; discard the juices.
Per Serving (excluding unknown items): 284 Calories; 13g Fat (40.5% calories from fat); 35g Protein; 7g Carbohydrate; 1g Dietary Fiber; 88mg Cholesterol; 118mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 1/2 Fat.