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Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

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BOOK READING (from Carolyn):

Music of Bees, Eileen Garvin. Absolutely charming book about a woman in midlife, lonely, who raises bees, also makes unlikely friends. Heart-warming and very interesting about beekeeping.

A Postcard from Paris, Alex Brown. Really cute story. Dual time line, 1940s and present day about renovating an old apartment in Paris, things discovered.

Time of the Child, Niall Williams. Oh such a good book. Very small village in Ireland, 1960s. A baby is left on the doorstep. The town all whispers and helps. I listened to an interview of the author, which made me like him and his books even more.

Sipsworth, Simon Van Booy. If you like animals you’ll swoon. An old woman who really wants to die finds a tiny mouse in her house and befriends it and finds a reason to live. Utterly charming book.

The Forger’s Spell, Edward Dolnick. True story. For seven years a no-account painter named Han van Meegeren managed to pass off his paintings as those of Johannes Vermeer.

If You Lived Here, You’d be Home by Now, Christopher Ingraham. Could hardly put it down – about a journalist who takes on a challenge to move to small town in Minnesota and write about it. He expects to hate it and the people and place, but he doesn’t. Absolutely wonderful true story.

The River We Remember, William Kent Kreuger. 1950s, Minnesota. A murder and the aftermath. Could hardly put it down. Kreuger has such a vivid imagination and writing style.

How the Lights Gets In, Joyce Maynard. An older woman returns to New Hampshire to help care for her brain-injured son. Siblings and family, lots of angst and resentments.

The Filling Station, Vanessa Miller. Every American should read this book. A novelized retelling of the Tulsa massacre in 1921. Absolutely riveting.

The Story She Left Behind, Patti Callahan Henry. Love this author. Based on a true story. A famous author simply vanishes, leaving her husband and daughter behind. She had invented a mystical language no one could translate. Present day, someone thinks he’s solved the riddle, contacts the family. Really interesting read.

The Girl from Berlin, Ronald Balson. Love anything about Tuscany. An elderly woman is being evicted from a villa there, with odd deed provenance. Two young folks go there to help unravel the mystery. Loved it.

The Island of the Colorblind, Oliver Sacks, M.D. Nonfiction. The dr is intrigued by a remote Pacific island where most of the inhabitants are colorblind. He also unravels a mystery on Guam of people born with a strange neurological problem. Medical mysteries unveiled. Very interesting.

The Bookbinder, Pip Williams. Post 1914 London. Two sisters work at a bookbindery. They’re told to not read the books. One does and one doesn’t. One has visions beyond her narrow world; the other does not. Eventually the one gets into Oxford. Lovely story.

The Paris Express, Emma Donoghue. 1895 on a train to Paris, a disaster happens. You’ll delve into the lives of many people who survived and died in the crash.

A Race to the Bottom of Crazy, Richard Grant. This is about Arizona. Author, wife and child move back to Arizona where they once lived. Part memoir, research, and reporting in a quest to understand what makes Arizona such a confounding and irresistible place.

The Scarlet Thread, Francine Rivers. A woman’s life turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh frontier conditions on the Oregon Trail.

A Place to Hide, Ronald Balson. 1939 Amsterdam, an ambassador has the ability to save the lives of many Jewish children. Heartwarming.

Homeseeking, Karissa Chen. Two young Chinese teens are deeply in love, but in China. Then their families are separated. Jump to current day and the two meet again in Los Angeles.

North River, Pete Hammill. He always writes such a good story. A doctor works diligently healing people from all walks of life. His wife and daughter left him years before. One day his 3-yr old grandson arrives on his doorstep.

A Very Typical Family, Sierra Godfrey. A very messed-up family. Three adult children are given a home in Santa Cruz, Calif, but only if the siblings meet up and live in the house together. A very untypical scenario but makes for lots of messes.

Three Days in June, Anne Tyler. The usual Anne Tyler grit. Family angst. This wasn’t one of my favorites, but it was entertaining and very short.

Saved, Benjamin Hall. Author is a veteran war reporter. Ukraine, 2022, he nearly loses his life to a Russian strike. Riveting story – he survives, barely.

Grey Wolf, Louise Penny. Another Inspector Gamache mystery in Quebec. She is such an incredible mystery writer.

All the Colors of the Dark, Chris Whitaker. A missing person mystery, a serial killer thriller, a love story, a unique twist on each. Could hardly put it down.

Orbital, Samantha Harvey. Winner of 2024 Booker Prize. I don’t usually like those, but I heard the author interviewed and she hooked me. This is not a normal book with a beginning, a story and an end. It’s several chapters of the day in the life of various astronauts at the ISS (Int’l Space Station). All fictional. She’s been praised by several real astronauts for “getting it” about space station everyday life.

The Blue Hour, Paula Hawkins. An island off Scotland. Inaccessible except when the tide is out. Weird goings on. An artist. A present day mystery too.

Iron Lake, William Kent Krueger. A judge is murdered and a boy is missing. Riveting mystery.

Tell the Wolves I’m Home, Carol Ricks Brunt. 1980s. A 14-yr old girl loses her beloved uncle. Yet a new friendship arises, someone she never knew about.

Four Treasures of the Sky, Jenny Zhang. 1880s, a young girl is kidnapped in China and brought to the United States. She survives with many hurdles in the path.

The Boy Who Fell out of the Sky, Ken Dornstein. Memoir, 1988. The author’s brother died in the PanAm flight that went down in Lockerbie, Scotland. A decade later he tries to solve “the riddle of his older brother’s life.”

Worse Care Scenario, T.J. Newman. Oh my. Interesting analysis of what could/might happen if a jet crashed into a nuclear plant. Un-put-downable.

Song of the Lark, Willa Cather. Complicated weave of a story about a young woman in about 1900, who has a gifted voice (singing) and about her journey to success, not without its ups and downs.

Crow Talk, Eileen Garvin. Charming story which takes place at a remote lake in Washington State, about a few people who inhabit it, the friendships made, but also revolving around the rescue of a baby crow.

The Story Collector, Evie Woods. Sweet story about some dark secrets from an area in Ireland, a bit magical, faerie life, but solving a mystery too.

A Sea of Unspoken Things, Adrienne Young. A woman investigates her twin brother’s mysterious death. She goes to a small town in California to figure it out, to figure HIM out.

The King’s Messenger, Susanna Kearsley. 1600s England, King James. About one of his trusted “messengers,” and his relationship with a young woman also of “the court.” Lots of intrigue.

In the Shadow of the Greenbrier, Emily Matchar. Interesting mystery in/around the area of the famous resort in White Sulphur Springs, West Virginia.

Isola, Allegra Goodman. Hard to describe, survival story on an island in the 1600s.

Save the Date, Allison Raskin. Rom-com, witty, LOL funny. Clever.

The Sirens, Emilia Hart. Numerous time-lines, Australia. Mysteries abound, nightmares, abandoned baby, weird allergies.

Red Clay, Charles Fancher. LOVED this book. Mostly post-Civil War story about the lives of slaves in Alabama during Reconstruction.

Stars in an Italian Sky, Jill Santopolo. Dual time line, 1946 and recent time. Love stories and a mystery.

Battle Mountain, C.J. Box. Another one of Box’s riveting mysteries. Love his descriptions of the land.

Something Beautiful Happened, Yvette Corporon. A memoir of sorts in Greece, tiny island of Erikousa, where the locals hid Jews during WWII. All elusive stories told by the author’s grandmother.

The Jackal’s Mistress, Chris Bohjalian. 1860s Virginia, about a woman who saves the life of a Union soldier. Really good story.

Song of the Magpie, Louise Mayberry. Really interesting story about Australia back in the days when it was mostly a penal colony. Gritty strength of a woman trying to thrive with her farm.

The Boomerang, Robert Bailey. A thriller that will have you gripping the book. About a lot of secrets surrounding the president (fictional novel, remember) and his chief of staff and about cancer. A cure. Such a good story.

Care and Feeding, Laurie Woolever. Really interesting memoir of a woman driven to succeed in the restaurant business. She worked for Mario Batali and then Anthony Bourdain. Gritty stories.

Everything is Tuberculosis, John Green. Maybe not a book for everyone. A real deep dive into the deadly tuberculosis infection, its history. I heard the author interviewed and found the book very interesting.

The Book Lovers Library, Madeline Martin. Fascinating read about Boots’ drug stores’ lending library. And the people who worked in them.

The Arrivals, Meg Mitchell Moore. LOL funny, about a middle-aged couple whose children (and their various family members) return to the family home and the chaos that ensues.

My Life as a Silent Movie, Jesse Lee Kercheval. About grief. A big move to Paris, finding herself a new life with a new set of real blood family.

Escape, Carolyn Jessop. Another memoir about a woman really in bondage in Utah, Mormon plural marriage.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in easy, Pork, on January 1st, 2014.

milk_braised_pork_chops

Surely you’ve heard somebody talk about milk braising a pork roast. I know I had, but somehow, even though I’d read and heard it was a really tasty way to prepare pork, I’d never actually done it. Plus, I’d simply pictured a curdled gloppy sauce. Who boils milk with any expectation of something pretty!

What I had were pork chops, not a roast. Time was at a premium that day (when I made this a couple of weeks ago I was deep in a quagmire of gift wrapping and Christmas card mailing), I quickly scanned through some recipes for pork and stopped at milk-braised pork. Hmmm. The original recipe I had would take too long, so I researched online and came across this extra-easy and quicker method (although it does take about 1 1/2 hours from start to finish) that was perfect for my timing.

I didn’t even print out the recipe – it was that kind of simple, although I did double check the cooking time and the last-minute saucing. The recipe came from about.com. the Southern Food section of that site, from Diana Rattray, who has provided most, if not all, of the recipes. And this is simple with a capital S! First you make a flour, salt and pepper mixture (and there is very little flour) and coat the chops. You shake off any excess. Into a hot frying pan they go (with a little oil and butter). Meanwhile, you use whatever amount of flour is left over from the dipping (not much) and use a whisk to combine it with some milk. You want to remove all the lumps. Once the chops are browned for about 3 minutes per side, you pour off most of the drippings, and add the milk/flour mixture, reduce heat to a simmer, and cover. It cooks for about 30 minutes or so, stirring every so often. You don’t want the sauce to reduce-down too much and burn.

Not realizing the nuances of the flour, I’d put a bit too much in the bowl, so I had to add additional milk so this mixture was soupy, not thick. If it’s thick it will likely burn and/or boil away. It won’t be pretty! If you have a low-enough burner, it’ll cook very gently. That’s the goal. After 20-30 minutes, you turn the chops over and add more milk. The amount can vary because of the flour amount used. I added just a little bit of my Penzey’s chicken soup base to add more flavor. Again, stir it around, cover and simmer for about another 30 minutes. During this time, check the sauce – if the gravy is too thick, add more milk, but don’t add too much. I added some dried thyme to this, as it’s my go-to herb when I want to add some flavor. Then you take off the cover and allow the pork to continue bubbling away, but the sauce will reduce and get thicker. In that time I quick-like made a salad and some mashed potatoes.

My DH thought he was back home as a kid. Growing up, his mother and dad had a housekeeper named Sarah, a loving Black woman who cooked and cared for the family nearly her whole life. She was from the South, and often cooked kale, turnip greens, black eyed peas and the like. This dish just reminded him of the meals she used to prepare. He wanted to sop up every single bit of the gravy (since I don’t make this kind of a meal very often).

What’s GOOD: how easy this was to make, although it does take more than an hour of just simmering – you want that pork to be fork tender. The sauce was lovely. It’s NOT a fancy sauce – it’s just milk, flour, salt and pepper, so don’t expect some deep character kind of gravy here. Do make some kind of carb (rice would be fine too, or even noodles) to eat with the sauce. I’ve added a note in the recipe about throwing in some mushrooms to this. I didn’t, but if I’d had any, I’d have used them in the sauce. Definitely a keeper of a recipe. Comfort food, for sure.
What’s NOT: probably the lengthy cooking – for pork chops, 1 1/4 hours is a long time to simmer. Hard to do with a table full of hungry children waiting. If you can plan ahead, by all means do it.

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Milk Braised Pork Chops

Recipe By: Adapted from about.com, Diana Rattray
Serving Size: 4

4 pork loin chops — about 3/4 to 1-inch thickness
2 tablespoons all-purpose flour
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper — or more, or seasoned pepper
3/4 teaspoon dried thyme — [my addition]
2/3 cup milk
2 teaspoons butter
2 teaspoons vegetable oil
3/4 cup milk — added at the end (may not need all of it)
1/2 teaspoon Penzey’s chicken soup base — or other paste-type chicken base
1 cup mushrooms, sliced (optional)

1. Trim excess fat from the pork chops.
2. Combine flour, thyme, salt, and pepper in a large food storage bag. Add chops; shake to coat them with the seasoned flour mixture. Remove chops from bag; pour remaining flour mixture in a medium bowl and gradually whisk in 2/3 cup milk. Whisk to remove any and all lumps.
3. In a skillet over medium heat, melt butter with the vegetable oil. Add pork chops and cook for 3 minutes on each side, or until browned. Pour off all but 2 teaspoons of the drippings. Add milk and flour mixture to the skillet. Stir well until it’s smooth, adding more milk if needed, so it’s a soupy sauce, not a thick one or it will burn during the braising process.
4. Cover, reduce heat to low, and cook for 30 minutes, stirring occasionally.
5. Turn the chops over. Add remaining milk and chicken soup base (paste); stir to dissolve; cover and cook 20 to 30 minutes longer, stirring occasionally. Add mushrooms, if you’d like to during this section of cooking. If the soupy sauce boils away too soon, add more milk and reduce heat.
6. Uncover skillet and cook the chops for about 15 minutes longer, or until the liquid is reduced to about 1/4 cup, or to your desired consistency.
Per Serving: 235 Calories; 12g Fat (48.1% calories from fat); 22g Protein; 8g Carbohydrate; trace Dietary Fiber; 64mg Cholesterol; 309mg Sodium.

Posted in Soups, on December 30th, 2013.

mushroom_potato_cream_soup_poblano_corn_manchego

What this soup has is lots of flavor. It has celery root in it, for one, and mushrooms, and Poblano chiles. Those three things are very much umami flavors in my book, although I don’t know that the umami experts would agree with me except for mushrooms. It has a total of 1/4 cup of cream, and you could easily  use half and half or whole milk if you don’t want the extra butterfat.

I’d intended to maybe use some chicken or turkey in it, but it tasted so darned good without it, I decided to leave it as-is. It was a simple-enough soup to make – I cooked the celery root, potato  and garlic together in chicken broth until they were both fork tender. Then I whizzed it up with my immersion blender – a few extra little chunks of potato aren’t a bad thing. If you really want it to be smooth, put it all in the blender and blend and blend.

While all that was cooking I chopped up a ton of mushrooms (I made a double batch) and roasted two poblanos, let them rest covered with foil, then peeled off all the skin and chopped them up in little pieces. I added dried thyme and the heavy cream. I could have sautéed the mushrooms in butter and made it taste richer, but I already knew it was going to be good, so I just sliced the fresh mushroom_base_custom_culinarymushrooms and added them to the soup. I have a jar of “mushroom base,” a paste that’s just like the chicken base I buy from Penzey’s, except this one came from Surfas, the pro cooking store we have in our area. The corn adds just a little bit of different texture. And I wasn’t so sure I would like the Manchego, but as the saying goes, it was “brilliant” in this soup. I’d definitely use that again. You know, some cheeses don’t melt well – they turn into a kind of grainy texture. Not so with the Manchego, and it has a rather nutty flavor to begin with. It was perfect with this soup.

The recipe doubled makes a lot. We had it for dinner at least twice (3 of us, my cousin is visiting) and twice for lunch as well. I also added some chopped up bratwurst (it was already cooked, so just chunked it up and heated it through). The recipe below shows it without meat, but with optional items. Bacon was also an optional item. I found this recipe online, but I can’t locate the source I used, but she/he (whomever wrote the post I read) had added celery root, which is what attracted me to it. The original of this recipe is on Rick Bayless’ website.

What’s GOOD: the textures and deep flavors in this soup are great. The celery root is indistinguishable, but I think if it weren’t in this, it wouldn’t be nearly as good as it is. The mushrooms add lots of flavor too. And I’m sure the mushroom (soup) base I added in also provided depth of flavor. You can fix this totally vegetarian easily enough. We had it without meat and also with Bratwurst. It’s a real winner of a soup. We all liked it a LOT.

What’s NOT: for me, it’s only that it’s a more carbohydrate-centric soup that I usually make. But celery root is not as carb-heavy as potatoes. The soup is mostly chicken broth (and mushroom broth) with the potatoes and celery root adding some heft to the brothy part.

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Mushroom Potato Crema with Roasted Poblano, Corn & Manchego

Recipe By: Adapted from a Rick Bayless recipe
Serving Size: 4

4 medium Yukon Gold potatoes — (about 1 pound total) cut into roughly 1-inch pieces, or thin-skinned red potatoes
1 pound celery root — peeled, cut in 1″ chunks
3 whole garlic cloves — peeled and halved
6 cups chicken broth — or vegetable broth
2 teaspoons mushroom base — Custom Culinary “Mushroom Base” or other chicken soup base (paste)
1 large poblano pepper
8 ounces mushrooms — sliced 1/4-inch thick, about 3 cups
1 cup corn kernels — fresh or frozen
1 teaspoon dried thyme
1/4 cup heavy cream
Salt to taste
Bratwurst sausage (optional) cut into small bite-sized pieces
1 1/2 cups Manchego cheese — grated
1/4 cup cilantro — chopped, for garnish
2-3 slices bacon, chopped, fried, drained (for garnish – optional)

1. Add the potatoes, celery root and garlic to a medium (3-quart) saucepan, pour in half of the broth and set over high heat. When the liquid boils, reduce the heat to medium-low and simmer briskly until the vegetables are tender, about 15 minutes.
2. While they are cooking, roast the poblano – core the pepper, cut into 3 pieces on the flat sides, and broil 4 inches below the element, turning regularly until blistered and blackened all over, about 10 minutes. Cover with foil and allow to cool. With your fingers, rub the blackened skin off the chiles. Cut into 1/4-inch pieces.
3. When the potatoes and celery root are tender, use an immersion blender to puree the soup base (or use stand blender) and return to the pan. Add the remaining broth, mushrooms, poblano, corn and thyme. Simmer 10 minutes over medium heat.
4. Add cream, then taste and season with salt. Add optional items if using and grated cheese. Stir and heat through. Ladle the soup into bowls and sprinkle with cilantro.
5. Notes: optional versions – though the original soup is vegetarian when made with vegetable broth, it doesn’t have to be. Ham, ham hocks, bacon and chorizo are all wonderful in this soup—start with about 4 ounces. As is crab. The corn can be easily replaced by other vegetables that offer a contrast in taste and texture: small fresh fava beans, peas, 1-inch lengths of green beans. Use about the same volume measure. Can also be made with half potatoes and half parsnips or young turnips, or rutabaga. For the adventuresome: use bacon drippings to sauté a heaping cup of cubed cleaned nopal cactus pieces until all their liquid has evaporated; add them, with the bacon, just before serving.
Per Serving: 544 Calories; 30g Fat (49.2% calories from fat); 36g Protein; 35g Carbohydrate; 5g Dietary Fiber; 84mg Cholesterol; 1775mg Sodium (use low-sodium chicken broth to bring this down).

Posted in Breads, easy, on December 28th, 2013.

savory_herb_buttermilk_scones

Oh, just gaze at those. Merely looking at the photo makes my mouth water. These scones (or rich biscuits) are just the cat’s meow. The bestest. The most tender scones I’ve ever made, for sure. And they are just a pairing from heaven with some hot soup. Like cream of tomato? I made them to serve with one of my favorite recipes – Italian Sausage and Tomato Soup

The recipe came from a recent cooking class with Phillis Carey. And as she explained at the class, it’s very unusual to see eggs IN scones. Used as a glaze on top, yes, but rarely do you see any recipe with eggs in the dough. These scones (biscuits) are going onto my favorites list, if that’s any indication how good they were (are).

These are incredibly easy to make. You combine the dry ingredients and lightly fluff them with a fork so the salt and baking soda don’t clump in one spot. Then you add the cold-cold butter that’s been cut into little cubes. I use a pastry fork, and then sometimes I dig in with my fingers, since that’s fairly easy to do. The trick to this is leaving some of the butter in tiny little shreds. But in this case, the eggs provide additional leavening to the batter too. This one has fresh herbs in it, but you can vary which ones you use – don’t like rosemary? – just use dill or thyme. The cheese also adds a nice taste to them.

herb_buttermilk_scones_before_bakingThe dough makes a big chunk, so you cut it in half and shape each half into a circle, an inch thick. Don’t use any more hand-power than necessary – the less the better. I used a sharp knife to cut the scones into 6 wedges, then I carefully scrunched them back into the circle – barely touching. If you like all the edges to be more crisp, separate the wedges. If you want just 6 biscuits, halve the recipe below. When they’re shaped up and ready, use a pastry brush or silicone brush with some additional heavy cream to glaze the top, then sprinkle more herbs and cheese on top.

The end result is a very, very tender scone – almost like a light cake in texture. For years I’ve been making scones from a recipe I acquired back in the 1980s, and it’s been my go-to recipe – it’s also on my favorites list – Buttermilk Scones – and they’re just very different from these. The others are more like a biscuit, a southern biscuit, I suppose.

These are scrumptious with soup. I served them the other night, as I mentioned above, with another of Phillis’ recipes, the Italian Sausage, Tomato and Orzo Soup. We had 6 of us for dinner, and I had 4 scones left over – a few people took 2nds on both soup and scones. I wrapped each scone in plastic wrap and edged them into a freezer ziploc bag and they’ll be perfect for a later soup dinner.

What’s GOOD: oh gosh. Everything about them is good – texture, taste, tenderness, even the savory aspect  (the cheese and herbs). They’re very light in texture, which I like a lot. You’ll not be sorry if you try them.
What’s NOT: nothing, other than they’re fairly high in calorie. If you serve them with soup, perhaps the meal balances out, right?

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Savory Herb Buttermilk Scones

Recipe By: Phillis Carey cooking class, December 2013
Serving Size: 12

1/2 cup Parmigiano-Reggiano cheese — grated
1/2 cup cheddar cheese — grated
2 teaspoons fresh rosemary — minced
2 teaspoons fresh thyme — minced
1 teaspoon Italian parsley — minced
SCONES:
2 1/2 cups all-purpose flour
1 tablespoon baking powder
1/2 teaspoon salt
1/2 cup unsalted butter — chilled, cut in tiny cubes
2 large eggs — beaten
1/2 cup buttermilk
1/2 cup heavy cream
Additional cream for brushing on the tops

Notes: this batch can be made into slightly smaller scones if you shape each half into a rectangle and use a square cutter – about 8 per half (2 across by 4 lengthwise) = 16 scones. The batch for 12 makes fairly large scones.
1. Preheat oven to 350°F. Line a baking sheet with parchment paper.
2. In a small bowl, stir together 1 T. Parmigiano-Reggiano cheese, 2 T. cheddar cheese and 1/2 tsp each rosemary, thyme and parsley. Set aside for sprinkling on top of the scones.
3. In a large bowl whisk together the flour, baking powder and salt. Scatter the butter over the top and cut into the flour mixture with a pastry blender or your fingers until the mixture resembles coarse crumbs. Quickly mix in the eggs, buttermilk and 1/2 cup cream. Quickly mix in remaining cheeses and herbs.
4. Turn dough onto a lightly floured work surface and divide dough in half. Pat each half into a circle about 1-inch thick (about 6 inches across). Cut each circle into 6 wedges and arrange, with edges mostly touching, on the prepared baking sheet. Brush the top of each scone with a little cream, then sprinkle on the reserved cheese and herb mixture. Bake for 20-25 minutes, until the bottoms are lightly golden. The tops of these will not show browning or even a golden color – look at the bottom to determine if they’re done. Serve immediately with butter. [When I baked these it took exactly 25 minutes.]
Per Serving: 248 Calories; 15g Fat (54.7% calories from fat); 7g Protein; 21g Carbohydrate; 1g Dietary Fiber; 78mg Cholesterol; 330mg Sodium.

Posted in Beef, on December 26th, 2013.

beef_tenderloin_pinot_noir_sauce

Since I have so many tenderloin recipes on my blog already, I debated about not posting this one. But the sauce won me over. It’s just really good and full of concentrated flavor. If you’re having a bunch of folks over for the holidays, or some special dinner, there’s almost nothing easier than a beef tenderloin.

It’s always the cost of a whole beef tenderloin that stops me from roasting one more often. And when I entertain I often have just 6 people. Not worth doing a whole tenderloin for 6 – unless you really crave roast beef sandwiches – and I mean roast beef of the highest order – the next day! But the left over meat is never as good as it was when it was served first. So do plan this when you have at least 8 people. I really think you could serve 10 people with one, but if you want those nice, thick 1-inch slices, you’ll feed about 8+.

If you’re a Costco shopper, you can buy a whole tenderloin, pre-trimmed of fat, sinew and silverskin, for about $100. I’m quite willing to pay the higher price to have it pre-trimmed, as I really dislike having to do it myself. Costco carries both, so you can choose.

If we’re going to talk about sauce – and yes, we are – this one’s really good, and actually I think it’s a benefit that you have to make it earlier in the day or the day before. There is no way you can make this sauce in the time the roast is in the oven, which means the sauce IS a bit labor intensive. The biggest chore is preparing 1 1/2 cups of chopped shallots. That’s one heck of a lot of shallots. They’re kind of tedious to peel and chop. That alone will take you 20+ minutes, I would guess. The sauce isn’t hard to make, although you do have to reduce down the sauce at two different times in the process. But it all comes together and it can be cooled down and refrigerated overnight. Just at the last you mix in a thickening roux and it’s ready to serve. When Phillis Carey made this, she served it with green beans and mashed potatoes with loads of crimini mushrooms in them. And the gravy kind of went all over everything.

Maybe I’ll have to just plan a dinner party so I can make this and enjoy whatever left overs there might be.

What’s GOOD: well, to me the sauce makes this. There isn’t anything all that unusual about a roasted beef tenderloin – but the sauce here puts it into a regal league. I’d definitely make this again.
What’s NOT: only the time it takes to make the sauce, but it can be made ahead. It’s the sauce that makes it, so don’t even think of not doing that part!
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Thyme-Rubbed Roasted Beef Tenderloin with Pinot Noir Sauce

Recipe By: Phillis Carey cooking class, December 2013
Serving Size: 8

BEEF:
5 pounds beef tenderloin — trimmed of fat, silverskin and sinew
2 tablespoons fresh thyme — chopped
2 tablespoons grapeseed oil
Coarsely ground salt and pepper
PINOT NOIR SAUCE:
2 tablespoons grapeseed oil
1 1/2 cups shallots — coarsely chopped
10 ounces mushrooms — sliced
1/4 cup sugar
1/4 cup red wine vinegar
1500 milliliters Pinot Noir — 2 bottles
2 cups low sodium chicken broth — (yes, you’ll use a combo of chicken and beef)
2 cups low sodium beef broth
4 sprigs thyme sprigs
1 tablespoon whole black peppercorns
2 whole bay leaves
2 tablespoons unsalted butter — at room temperature
2 tablespoons all-purpose flour

Notes: Costco sells both trimmed and untrimmed beef tenderloin. Ideally buy the trimmed (it is more expensive, of course).
1. SAUCE: (This must be made a few hours ahead – do not wait until the roast goes into the oven – not enough time to finish it.) Heat oil in heavy, large saucepan over medium-high heat. Add shallots and mushrooms; saute until tender, about 10-12 minutes. Sprinkle sugar over the shallots and continue sauteeing until the mixture reaches a deep, dark brown (bu not burned), about another 4-5 minutes. Add vinegar, stir until liquid evaporates, about 1 minute. Add wine; boil until reduced by half, about 30 minutes. Add both broths, thyme, peppercorns and bay leaf. Bring to a boil, reduce heat to medium; simmer uncovered 35 minutes to blend flavors and to reduce to 3 cups liquid, stirring occasionally. Strain sauce through a fine strainer, discarding solids. Sauce can be made one day ahead; cover, chill.
2. BEEF: Remove beef tenderloin from refrigerator. Fold tapered end of roast underneath and tie roast in several places (helps to hold it in shape). Season with thyme and pepper and let stand for 30-45 minutes. Preheat oven to 425°F. Season meat well with salt and heat oil in a large (not a nonstick) skillet over medium high heat. Brown beef on all sides, 8-10 minutes total. Transfer meat to a shallow roasting pan (turning meat so the prettiest side is up) or baking sheet. Set the skillet aside.
3. Roast beef tenderloin for 45-60 minutes or until a meat thermometer inserted in the thickest portion registers 125°F (medium-rare) to 135° F (medium). remove the roast from the oven when it’s done and tend with foil. Let stand for 15 minutes.
4. FINISH: To finish sauce, pour the reduced, strained liquid into the hot skillet you used to brown the meat and heat. Mix the butter and flour in a small bowl to form a paste and gradually whisk into the simmering sauce. Add any accumulated juices from the resting meat and simmer until thickened slightly. Slice beef across into 3/4 inch to 1 inch thick slices and serve with Pinot Noir Sauce on and around it. This tastes particularly good with mashed potatoes.
Per Serving (yikes): 1123 Calories; 75g Fat (67.9% calories from fat); 58g Protein; 22g Carbohydrate; 2g Dietary Fiber; 209mg Cholesterol; 405mg Sodium.

Posted in Essays, on December 25th, 2013.

The below came from the blog, Eat Your Books. Just thought you might enjoy a laugh, or a harumph. Meanwhile, I hope all of you have a Merry Christmas or a Happy Holiday, whatever it is you’re celebrating today.

Eatocracy has Eat This List: 2014 food trend predictions. Two of their editors each describe 5 trends, along with some honorable mentions. The article has full explanations behind each selection; briefly, they are:

  • Fish collars, heads and trash fish
  • Heirloom beans, peanuts and field peas
  • Haute Jewish deli
  • Reconsidered rice (and no, I don’t know what that means)
  • Raw beef
  • Eating with your hands
  • Housemade hot sauces
  • Parfaits
  • Breakfast for dinner

Over at The Daily Meal, they asked 25 chefs to  Predict the 2014’s Dining and Culinary Trends. We’ll let you look at the complete list, but here are some of the food items that were mentioned:

  • Gourmet tacos
  • Pork
  • Dishes from Sardinia, Sri Lanka, Laos, and Malaysia (SE Asia is hot)
  • Lots of grains and seeds – grits could be big
  • Asian mustard greens
  • Coconut sugar

And then we have the Wall Street Journal, which focused on just one trend in their article, Historical Recipes Are the Next Big Thing. As they write, “In a culinary landscape filled with Szechuan pastrami and cronuts, it can feel like our chefs are slaves to novelty, forever breaking with traditional foodways in favor of dishes inspired by artistic whims and enabled by modern technology. But look past the clamor of innovation and you’ll find some of the country’s most gifted toques quietly engrossed in old cookbooks, viewing the historical record as a treasure trove of ingenious techniques and preparations.”

However, as they explain later in the article, “The trend doesn’t stem from fetishizing the past so much as from the deeply held conviction that, when it comes to cookery, time-honored methods often trump personal innovation.” And, as  Adam Leonti (chef of  Vetri in Philadelphia)  points out, “Recipes from the past tend to lack the precise details we see in today’s texts…and that provides opportunities for creative thinking and experimentation.”

So if you want to be au courant,  dig out those old cookbooks and see which recipes trigger your curiosity. Sometimes the old is new again.

Posted in Soups, on December 24th, 2013.

butternut_squash_bisque

Well then. Bisque. Most often associated with lobster, I think. And wherever you see the word bisque, it means the base of the soup is cream. Cream and more cream. This one is no exception. I haven’t tried it with half and half – perhaps it would be good – but nowhere near as delicious as this one, using heavy cream.

I think butternut squash is one of the new darlings of the produce world. That and kale. There are any number of butternut squash recipes here on my blog, and most are for soup. This is a new one, from a cooking class with Phillis Carey. She loves butternut squash, obviously. And if you’re fortunate enough to live near a Costco or a Trader Joe’s, they’ve cut them, peeled, them, removed the seeds and stuff and chopped them up for you. Love that! Of course, you pay for the privilege of buying them semi-prepared, but I’m willing to do that. I’m always a bit hesitant with the big butternut squash in front of me, wielding the big huge knife, contemplating that first cut. I’m fearful, is what it is – because the squash is so darned hard, often the knife can slip. I’m always extra careful about that. Hence, I buy the pre-cut packages!

In this version, onion is sautéed, then the squash is added in with broth. After it’s tender, it’s pureed in a blender (immersion type is the easiest) then a roux is added to thicken it up. Lastly you add the cream, fresh grated nutmeg and dried thyme. It’s really quite easy.

BUT, just know that if you use heavy cream (it calls for 1 1/2 cups to serve 8) you’ll be enjoying a whole lot of butterfat! This soup is very rich (obviously), so I recommend it be a small serving with or before a dinner. For me, it’s too rich to serve as a dinner entrée.

What’s GOOD: you definitely get the best-of essence of butternut squash – the cream just brightens the squash flavor. It’s absolutely delicious. Fabulous. And easy. You can make it ahead too.

What’s NOT: nary a thing except the calories (from the cream).

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Butternut Squash Bisque

Recipe By: Phillis Carey cooking class, December 2013
Serving Size: 8 (small servings)

SQUASH:
3 pounds butternut squash — or 3 8-oz bags cubed butternut squash
2 tablespoons unsalted butter
1 medium onion — chopped
6 cups low-sodium chicken broth
ROUX:
6 tablespoons unsalted butter
6 tablespoons flour
SOUP:
1/2 teaspoon freshly grated nutmeg
1/2 teaspoon dried thyme
1 pinch cayenne — (optional)
1 1/2 cups heavy cream — (you could substitute half and half)
2 tablespoons brandy
Salt and freshly ground black pepper to taste

Notes: A very rich soup – serve small portions.
1. SQUASH: If using whole squash, peel, seed and cut into 1-inch cubes.
2. Melt 2 T. butter in a large pot and saute onion. Add squash cubes and stir for 1-2 minutes. Add broth and bring to a simmer. Cook until squash is very tender, about 20 minutes. Using an immersion blender, puree the soup (or do it in batches in a stand blender). (Can be made ahead to this point.) Return soup to the soup pot.
3. ROUX: Make a roux by melting 6 T. butter in a small pan over low heat. Stir in the flour and cook, stirring constantly, until the roux is a DARK BLONDE color, about 8-10 minutes.
4. SOUP: Whisk the roux into the simmering soup until incorporated. Simmer for 10 minutes.
5. Add nutmeg, cayenne (if using), thyme, cream and brandy, season to taste with salt and pepper. Bring to a simmer and serve.
Per Serving: 378 Calories; 30g Fat (64.9% calories from fat); 12g Protein; 25g Carbohydrate; 3g Dietary Fiber; 92mg Cholesterol; 55mg Sodium.

Posted in Fish, on December 23rd, 2013.

pecan_crusted_salmon_articoke_tartar_sauce

After I got this recipe at a Phillis Carey cooking class a month or more ago, I came home and made it the very next night. I keep salmon, vacuum sealed, in my freezer all the time since it will defrost in a matter of an hour or so plunged into a bowl of water, weighted down (so you keep the frozen food under water) with a bowl on top and a big heavy item inside (like a big can of tomatoes, or something weighing about 2-3 lbs.).

First off, make the tartar sauce so it has a bit of time to marry the flavors (from the artichoke hearts [not the marinated kind], red onion, capers, green onions and pickles). Refrigerate it for a few hours if you can spare the time. I think mine only got to sit for about an hour and the last 30 minutes I took it out of the refrigerator to reach closer to room temp. Meanwhile I got out all the ingredients to make the salmon itself.

Pecans are called for in this recipe, but you can use almonds as well, if you prefer them. You season the salmon with a bit of salt and pepper, dredge the pieces in flour, then dip into an egg and milk mixture and then dip them into the pecans and bread crumbs. That you can do an hour or so ahead of time. The salmon is browned in a sauté pan, then popped in the oven for 6-8 minutes (depending on how thick the salmon is). That’s it. Serve with the tartar sauce. If you sauté the salmon in a pan that can also go into the oven, that will help with the cleanup. Dinner was done in a jiffy. During the baking time I quick-like made a vegetable and did a quick salad too.

What’s GOOD: the flavor, first and foremost. But also, this dish is so easy to make. Loved the artichoke hearts in the tartar sauce. That part was just “different.” Would make a very lovely company meal, too.

What’s NOT: really nothing.

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Pecan Crusted Salmon with Artichoke Tartar Sauce

Recipe By: Phillis Carey cooking class, Nov. 2013
Serving Size: 6

SAUCE:
14 ounces canned artichoke hearts — (not marinated style), rinsed, drained and diced
3/4 cup mayonnaise (use low fat if desired)
1/3 cup red onion — finely chopped
1/4 cup green onion — minced
2 tablespoons capers — drained, rinsed
2 tablespoons gherkins — sweet pickles, drained, minced (or use relish in a pinch)
1 tablespoon Italian parsley — chopped
SALMON:
1/3 cup milk
1 large egg
1 cup pecans — finely chopped & toasted (or almonds)
1 1/2 cups soft bread crumbs
30 ounces salmon fillets — (in 6 serving pieces)
1/2 cup flour
4 tablespoons olive oil

1. SAUCE: Stir all ingredients in a medium bowl. Cover and chill at least 30 minutes, and up to 2 days ahead. Leave sauce out at room temp for at least 30 minutes before serving.
2. SALMON: Preheat oven to 375° F.
3. Whisk milk and egg together in a flat-type dish to blend. Combine pecans and bread crumbs in food processor until they’re finely ground and place them on a similar flat plate or dish.
4. Season salmon with salt and pepper and dredge in flour, shaking off excess. Coat salmon with egg mixture and dredge in pecan crumbs to coat the salmon thoroughly. (Can be made to this point up to an hour ahead.)
5. In a large nonstick skillet heat olive oil over medium heat. Add salmon and cook 2-3 minutes per side to brown well. Do not burn it! Transfer salmon to a rack set over a baking sheet and bake for 6-8 minutes or until salmon is just cooked through. Serve with the artichoke tartar sauce on top.
Per Serving: 684 Calories; 51g Fat (66.1% calories from fat); 35g Protein; 24g Carbohydrate; 2g Dietary Fiber; 121mg Cholesterol; 556mg Sodium.

Posted in Miscellaneous, on December 21st, 2013.

maida_heatters_choc_chip_cookies_thumbMy usual method of keeping cookies is nothing more than piling them into freezer type Ziploc bags, pushing out as much air as possible without damaging the cookies, and stuffing the bag into the freezer. I’m fairly content with pulling a cookie out, now and then, and eating it from a frozen state.

But, not only have I run out of room in my freezer, but when you’re holding cookies for a few days, or you want to ship them, how do you keep them fresh?

Leave it to the experts at America’s Test Kitchen – actually they mentioned it on their blog, about how to keep cookies fresh. They prepared a video about it. And there’s a secret ingredient . . . I’m not going to spoil the show – watch it. It’s very quick – won’t take but a minute

Cook’s Illustrated’s video on packing cookies for max freshness

In the event the video doesn’t show up above, here’s the link to the blog post they did:

Now, the trick will be whether I can REMEMBER this little tip. But then, I don’t ship many cookies, but I’m sure many of you do. Hope this helps. I’m done with cookie baking this year. I have just a few more gifts to wrap and I’m done!

Posted in Veggies/sides, on December 21st, 2013.

green_beans_dijon_shallots

Plain and simple, I just love green beans. In my book, they’re good merely steamed or simmered in water and glossed with a little bit of butter, salt and pepper. Probably my favorite recipe for green beans is the garlic green beans. But most recently I learned how to use an almost dry frying method. They are just so simple too. This recipe today, though, is more complex – not difficult, but will take some time if you have it to spare.

As a matter of fact, you’ll find a whole bunch of green bean recipes here on my blog and there IS one very similar to this version, but it’s not quite the same. This one has Dijon in it, and that addition does give these beans a different flavor profile. As is usually the case – and what you really want to have happen – you can’t exactly taste the Dijon – if you have a good palate, you probably will taste it, but most people might not. It just adds lots of flavor to these beans.

What you will need, though, are a whole bunch of shallots. Do you ever see shallots on sale? No? Me either! But they keep for several weeks – I leave them sitting in a little bowl on my kitchen counter – we buy 3-4 at a time and usually I will use them up before they dry up. But in this recipe, one or two shallots won’t cut it – you need 12 shallots for 2 pounds of green beans. So you might need to plan ahead for this recipe . . .

The other flavor profile here is butter. Lots of it. When we tasted this at the cooking class with Phillis Carey, I didn’t pay attention to how much butter is in it. Maybe the title should be Buttered Green Beans with Dijon and Shallots. Phillis never steers away from using butter – her motto is that you don’t eat that many green beans so you don’t end up eating that much butter. Half of the butter is used to caramelize the shallots, and you’ll not even see that butter because it mostly fries away. The other chunk of butter goes in the beans themselves toward the end. In any case, these are delicious! The beans are simmered in water and drained before they’re completely cooked through (so they can still cook a few more minutes and not be over done). The shallots take awhile – at least 15 minutes probably, to get to that caramelized state of dark brown (but not burned, obviously). Then you pan sauté the beans and butter until the beans are completely cooked and serve and serve with the warm shallots on top.

You can make this dish ahead – completely. That part’s really nice, especially if you’re entertaining. I’d make them an hour or so ahead and set the pan aside. Just reheat before you’re ready to serve and reheat the shallots too.

What’s GOOD: what’s to not like about green beans and butter or green beans and toasty caramelized shallots? Nothing that I can think of. These are delicious – I almost dare you to not eat seconds. Would be good for a company meal. I like the part about being able to make them ahead of time – just reheat the 2 pans before serving.
What’s NOT: nothing, really. Just the time to caramelize the shallots, I suppose – that does take awhile – be careful not to burn them!

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Green Beans with Dijon Mustard and Caramelized Shallots

Recipe By: Phillis Carey cooking class, Dec. 2013
Serving Size: 8

2 pounds green beans — haricot verts type (thin, young)
2 tablespoons unsalted butter — (for shallots)
12 whole shallots — 1/4″ dice
2 tablespoons unsalted butter — (for mustard & beans)
1 1/2 tablespoons Dijon mustard
Salt and freshly ground black pepper to taste

1. Cook green beans in a large pot of boiling, salted water, until crisp tender, about 5 minutes. Drain and rinse under cold tap water to stop the cooking. Drain.
2. Melt first butter amount in large skillet over medium high heat and add shallots. Cook until they reach a deep brown color and are crispy, about 12 minutes.
3. Melt remaining butter in a wok or very large skillet (a nonstick pan is fine) over medium high heat. Whisk in mustard. Add beans, toss until heated through and evenly coated, about 4 minutes. Season with salt and pepper. Mound beans on a bowl or serving platter and sprinkle shallots on top to serve. Can be made ahead and reheated.
Per Serving: 95 Calories; 6g Fat (52.5% calories from fat); 2g Protein; 10g Carbohydrate; 3g Dietary Fiber; 16mg Cholesterol; 44mg Sodium.

Posted in Chicken, Sous Vide, on December 19th, 2013.

chicken_tikka_masala_sous_vide

The last time I made Chicken Tikka Masala, I said it was the be-all, end-all recipe (from America’s Test Kitchen) and that I’d probably never try another one. And then I read this recipe using the Sous Vide Supreme PSV-00144 Promo Pack Cooking System. I know that most of you don’t have a sous vide machine, so I’m also including the same recipe done in the slow cooker. And this is surely the time of year when it would be so nice to throw something in the slow cooker, a fix and forget kind of meal.

Do I get cravings? Sure. Like most people, I presume. In #1 position is chocolate. Oh how I wish I didn’t crave it. Not every day, but almost. I do my best to grab about 6 chocolate chips and be satisfied with that. Usually it works. In #2 position is Mexican food. As I’ve explained ages ago here on my blog, growing up in San Diego I went to a favorite restaurant in Old Town (called Aztec Dining Room – long ago closed after the mamasita passed away and the daughter just didn’t want to run the restaurant without her). We, as a family, went there at least once a week. My mother never cooked Mexican food that I can remember – maybe she made cheese enchiladas once in awhile – and she made Tamale Pie. But, I grew up with a craving for Mexican food. In my 20-35 age range I didn’t always live in places where I could go to a Mexican restaurant or buy the ingredients. But once I returned to Southern California, I could happily and easily ease the craving for a good taco or chile relleno (my usual Mexican meal of choice) at our local Mexican places.

Then, probably in 3rd place is Indian food. I don’t cook Indian all that often. Maybe once a month. In between times we go out to a couple of our local restaurants for it.

As a cook who likes to make all kinds of ethnic food, if I have a craving it’s usually not a big deal to just make it myself. And we have several Indian restaurants nearby that do an admirable job; this time, though, I did make it myself. And  yes, I was craving Indian food. I wanted chicken in that wonderful creamy sauce – tikka masala. Really, tikka masala is so easy to do, and as I read the recipe at the Sous Vide Supreme website, it just sounded so good – and easy!

The joy of using the sous vide is that whatever you cook, it cooks long and slow at a temperature way below what you’d get on the stovetop or even in the oven. Chicken breasts cook at precisely 146° F. I’ve made lots of different meats in the sous vide, but I’d never done chicken breasts until now. And oh, was it easy and was it ever tender and juicy. They cooked for precisely 2 hours. I vacuum sealed them with just a bit of butter in the packet, and in they went. The sauce what whizzed up in the blender and consisted of crushed canned tomatoes, half and half, ginger, garlic, honey, paprika, cumin, turmeric, coriander and salt. That’s it. That was placed into a Ziploc (freezer) bag and was also placed in the rack in the machine. It sat there for 2 hours also. When I was ready to serve dinner, I removed the packages, poured the sauce, as is, into a pitcher, removed the chicken breasts to a cutting board and cut nice-sized thick slices and placed them on top of some basmati rice and drizzled the sauce over the top and garnished with cilantro. Was that ever easy! With a green salad, there was dinner.

The only thing in the sauce to give it heat (it did have a little) was the ginger. If you or your family are sensitive to heat, use a bit less, perhaps.

What’s GOOD: how very easy this was to make. Also, love-loved the tender, juicy chicken. Even our 2 teenage grandchildren who were here for dinner commented about how juicy the chicken was. For kids, that was interesting to hear them say – that they’d even notice! You can see from the photo – look at the chicken – it’s almost pink. But it isn’t. It’s just that perfect kind of done. Also loved the flavoring in the sauce. It was so easy to make in the blender and pour right into the bag. I had not a single dirty pan to be washed! Just the salad bowl, plates and silverware. How easy is that?

What’s NOT: well, you do have to plan just a bit ahead, but only 2+ hours (or 4-8 for slow cooker). And, you do have to have a sous vide machine. Or, use the slow cooker – see recipe below. I’ll definitely be making this again.

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Tikka Masala Sous Vide

Recipe By: blackpeppercorn.com and sous vide supreme website
Serving Size: 4

CHICKEN BREASTS:
4 boneless skinless chicken breast halves
2 tablespoons butter — (28 g)
1 pinch salt and pepper
TIKKI MASALA SAUCE:
1 can canned tomatoes — (about 2 cups/240 ml)crushed or strained
2 cups half and half — (480 ml)
1 inch fresh ginger
4 garlic cloves — peeled
1 1/2 tablespoons honey — (22.5 ml)
1 tablespoon paprika — (15 ml)
1 tablespoon ground cumin — (15 ml)
1 tablespoon turmeric — (15 ml)
2 teaspoons ground coriander — (10 ml)
1 1/2 teaspoons salt — (7.5 ml)

2 cups cooked rice — (320 g) for serving (Basmati preferred)
Fresh cilantro — for garnish

1. Fill and preheat the SousVide Supreme to 146F/63C.
2. Sprinkle salt and pepper on the chicken breasts; put them and the butter into cooking pouches and vacuum seal.
3. Into a blender or food processor, add the tomatoes, cream, ginger, garlic, honey and spices and process until smooth.
4. Pour the sauce into a large (gallon/3.8 liter) zip-closure plastic bag. Lay the bag flat, holding zip closure edge up so the contents don’t leak out. Press most of the air out of the bag and seal.
5. Submerge the pouches of chicken and sauce in the water oven and cook for 2 hours.
6. To plate: slice the chicken and drizzle generously with the tikka masala sauce.
7. Serve over rice and garnish with cilantro.
Per Serving: 515 Calories; 22g Fat (39.0% calories from fat); 35g Protein; 44g Carbohydrate; 2g Dietary Fiber; 129mg Cholesterol; 1055mg Sodium.

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Chicken Tikka Masala Slow Cooker

Recipe By: blackpeppercorn.com
Serving Size: 4

4 boneless skinless chicken breast halves
2 tablespoons oil
2 cups crushed tomatoes — canned
1 piece fresh ginger — peeled, about 1 inch, cut into chunks
4 garlic cloves
1 1/2 tablespoons honey
1 tablespoon paprika
1 tablespoon ground cumin
1 tablespoon turmeric
2 teaspoons ground coriander
1 1/2 teaspoons salt
2 cups half and half
4 tablespoons cilantro — for garnish

1. Add tomatoes, ginger, garlic, honey and spices to a blender and process until smooth.
2. Cut chicken breasts into 1-inch cubes.
3. Heat oil in a skillet and brown chicken. Turn after a couple minutes on each side, but do not cook completely.
4. Add the browned chicken to the slow cooker.
5. Pour in the blended tomato mixture. Stir so all the chicken pieces are coated in the sauce.
6. Cover with a lid and set slow cooker to low and cook for 8 hours (or 4 hours on high).
7. During last 10 minutes of cooking, in a saucepan, gently heat the half and half to just below a simmer (do not boil). Pour into the slow cooker and stir well.
7. Cover and turn off slow cooker; allow mixture to rest for about 10 minutes.
8. Serve on rice and garnish with cilantro.
Per Serving: 444 Calories; 24g Fat (46.5% calories from fat); 34g Protein; 27g Carbohydrate; 4g Dietary Fiber; 113mg Cholesterol; 1096mg Sodium (this sodium amount can’t be correct . . . ?).

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