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Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

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BOOK READING (from Carolyn):

Music of Bees, Eileen Garvin. Absolutely charming book about a woman in midlife, lonely, who raises bees, also makes unlikely friends. Heart-warming and very interesting about beekeeping.

A Postcard from Paris, Alex Brown. Really cute story. Dual time line, 1940s and present day about renovating an old apartment in Paris, things discovered.

Time of the Child, Niall Williams. Oh such a good book. Very small village in Ireland, 1960s. A baby is left on the doorstep. The town all whispers and helps. I listened to an interview of the author, which made me like him and his books even more.

Sipsworth, Simon Van Booy. If you like animals you’ll swoon. An old woman who really wants to die finds a tiny mouse in her house and befriends it and finds a reason to live. Utterly charming book.

The Forger’s Spell, Edward Dolnick. True story. For seven years a no-account painter named Han van Meegeren managed to pass off his paintings as those of Johannes Vermeer.

If You Lived Here, You’d be Home by Now, Christopher Ingraham. Could hardly put it down – about a journalist who takes on a challenge to move to small town in Minnesota and write about it. He expects to hate it and the people and place, but he doesn’t. Absolutely wonderful true story.

The River We Remember, William Kent Kreuger. 1950s, Minnesota. A murder and the aftermath. Could hardly put it down. Kreuger has such a vivid imagination and writing style.

How the Lights Gets In, Joyce Maynard. An older woman returns to New Hampshire to help care for her brain-injured son. Siblings and family, lots of angst and resentments.

The Filling Station, Vanessa Miller. Every American should read this book. A novelized retelling of the Tulsa massacre in 1921. Absolutely riveting.

The Story She Left Behind, Patti Callahan Henry. Love this author. Based on a true story. A famous author simply vanishes, leaving her husband and daughter behind. She had invented a mystical language no one could translate. Present day, someone thinks he’s solved the riddle, contacts the family. Really interesting read.

The Girl from Berlin, Ronald Balson. Love anything about Tuscany. An elderly woman is being evicted from a villa there, with odd deed provenance. Two young folks go there to help unravel the mystery. Loved it.

The Island of the Colorblind, Oliver Sacks, M.D. Nonfiction. The dr is intrigued by a remote Pacific island where most of the inhabitants are colorblind. He also unravels a mystery on Guam of people born with a strange neurological problem. Medical mysteries unveiled. Very interesting.

The Bookbinder, Pip Williams. Post 1914 London. Two sisters work at a bookbindery. They’re told to not read the books. One does and one doesn’t. One has visions beyond her narrow world; the other does not. Eventually the one gets into Oxford. Lovely story.

The Paris Express, Emma Donoghue. 1895 on a train to Paris, a disaster happens. You’ll delve into the lives of many people who survived and died in the crash.

A Race to the Bottom of Crazy, Richard Grant. This is about Arizona. Author, wife and child move back to Arizona where they once lived. Part memoir, research, and reporting in a quest to understand what makes Arizona such a confounding and irresistible place.

The Scarlet Thread, Francine Rivers. A woman’s life turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh frontier conditions on the Oregon Trail.

A Place to Hide, Ronald Balson. 1939 Amsterdam, an ambassador has the ability to save the lives of many Jewish children. Heartwarming.

Homeseeking, Karissa Chen. Two young Chinese teens are deeply in love, but in China. Then their families are separated. Jump to current day and the two meet again in Los Angeles.

North River, Pete Hammill. He always writes such a good story. A doctor works diligently healing people from all walks of life. His wife and daughter left him years before. One day his 3-yr old grandson arrives on his doorstep.

A Very Typical Family, Sierra Godfrey. A very messed-up family. Three adult children are given a home in Santa Cruz, Calif, but only if the siblings meet up and live in the house together. A very untypical scenario but makes for lots of messes.

Three Days in June, Anne Tyler. The usual Anne Tyler grit. Family angst. This wasn’t one of my favorites, but it was entertaining and very short.

Saved, Benjamin Hall. Author is a veteran war reporter. Ukraine, 2022, he nearly loses his life to a Russian strike. Riveting story – he survives, barely.

Grey Wolf, Louise Penny. Another Inspector Gamache mystery in Quebec. She is such an incredible mystery writer.

All the Colors of the Dark, Chris Whitaker. A missing person mystery, a serial killer thriller, a love story, a unique twist on each. Could hardly put it down.

Orbital, Samantha Harvey. Winner of 2024 Booker Prize. I don’t usually like those, but I heard the author interviewed and she hooked me. This is not a normal book with a beginning, a story and an end. It’s several chapters of the day in the life of various astronauts at the ISS (Int’l Space Station). All fictional. She’s been praised by several real astronauts for “getting it” about space station everyday life.

The Blue Hour, Paula Hawkins. An island off Scotland. Inaccessible except when the tide is out. Weird goings on. An artist. A present day mystery too.

Iron Lake, William Kent Krueger. A judge is murdered and a boy is missing. Riveting mystery.

Tell the Wolves I’m Home, Carol Ricks Brunt. 1980s. A 14-yr old girl loses her beloved uncle. Yet a new friendship arises, someone she never knew about.

Four Treasures of the Sky, Jenny Zhang. 1880s, a young girl is kidnapped in China and brought to the United States. She survives with many hurdles in the path.

The Boy Who Fell out of the Sky, Ken Dornstein. Memoir, 1988. The author’s brother died in the PanAm flight that went down in Lockerbie, Scotland. A decade later he tries to solve “the riddle of his older brother’s life.”

Worse Care Scenario, T.J. Newman. Oh my. Interesting analysis of what could/might happen if a jet crashed into a nuclear plant. Un-put-downable.

Song of the Lark, Willa Cather. Complicated weave of a story about a young woman in about 1900, who has a gifted voice (singing) and about her journey to success, not without its ups and downs.

Crow Talk, Eileen Garvin. Charming story which takes place at a remote lake in Washington State, about a few people who inhabit it, the friendships made, but also revolving around the rescue of a baby crow.

The Story Collector, Evie Woods. Sweet story about some dark secrets from an area in Ireland, a bit magical, faerie life, but solving a mystery too.

A Sea of Unspoken Things, Adrienne Young. A woman investigates her twin brother’s mysterious death. She goes to a small town in California to figure it out, to figure HIM out.

The King’s Messenger, Susanna Kearsley. 1600s England, King James. About one of his trusted “messengers,” and his relationship with a young woman also of “the court.” Lots of intrigue.

In the Shadow of the Greenbrier, Emily Matchar. Interesting mystery in/around the area of the famous resort in White Sulphur Springs, West Virginia.

Isola, Allegra Goodman. Hard to describe, survival story on an island in the 1600s.

Save the Date, Allison Raskin. Rom-com, witty, LOL funny. Clever.

The Sirens, Emilia Hart. Numerous time-lines, Australia. Mysteries abound, nightmares, abandoned baby, weird allergies.

Red Clay, Charles Fancher. LOVED this book. Mostly post-Civil War story about the lives of slaves in Alabama during Reconstruction.

Stars in an Italian Sky, Jill Santopolo. Dual time line, 1946 and recent time. Love stories and a mystery.

Battle Mountain, C.J. Box. Another one of Box’s riveting mysteries. Love his descriptions of the land.

Something Beautiful Happened, Yvette Corporon. A memoir of sorts in Greece, tiny island of Erikousa, where the locals hid Jews during WWII. All elusive stories told by the author’s grandmother.

The Jackal’s Mistress, Chris Bohjalian. 1860s Virginia, about a woman who saves the life of a Union soldier. Really good story.

Song of the Magpie, Louise Mayberry. Really interesting story about Australia back in the days when it was mostly a penal colony. Gritty strength of a woman trying to thrive with her farm.

The Boomerang, Robert Bailey. A thriller that will have you gripping the book. About a lot of secrets surrounding the president (fictional novel, remember) and his chief of staff and about cancer. A cure. Such a good story.

Care and Feeding, Laurie Woolever. Really interesting memoir of a woman driven to succeed in the restaurant business. She worked for Mario Batali and then Anthony Bourdain. Gritty stories.

Everything is Tuberculosis, John Green. Maybe not a book for everyone. A real deep dive into the deadly tuberculosis infection, its history. I heard the author interviewed and found the book very interesting.

The Book Lovers Library, Madeline Martin. Fascinating read about Boots’ drug stores’ lending library. And the people who worked in them.

The Arrivals, Meg Mitchell Moore. LOL funny, about a middle-aged couple whose children (and their various family members) return to the family home and the chaos that ensues.

My Life as a Silent Movie, Jesse Lee Kercheval. About grief. A big move to Paris, finding herself a new life with a new set of real blood family.

Escape, Carolyn Jessop. Another memoir about a woman really in bondage in Utah, Mormon plural marriage.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in Soups, on January 27th, 2021.

mixed_mush_soup_sherry_thyme

OH MY Goodness! This may be my favorite mushroom soup to date.

How can I exclaim loud and wide enough for you to try this soup. SO good. SO deep with flavor. You may have to buy a couple of unusual items to make it the way I did, but it’ll be worth your time and the expense.

The original recipe came from a website called vindulge. My D-I-L found that website when she began making smoked beef brisket chili using their left over smoked beef brisket. Such a fabulous recipe, so ever since I’ve been following vindulge’s blog. This recipe popped up awhile ago, and since I had an abundance of mushrooms, I thought I’d try a new recipe for it.

What intrigued me was the quantity of sherry – 3/4 cup. That’s a lot of sherry. Was it too much? Absolutely not. Just be sure to use a good sherry – either dry or medium. Don’t use a sweet sherry. Although all sherry is a bit on the sweet side compared to white wine.

Sponsored Ad - Organic 100% Porcini Mushroom Powder Milled a 200?m Kosher Certified Made in France Vegan Vegetarian, 2ozAwhile back, in watching a Rachel Ray show (I think this is when I ordered this product) she used some dried porcini mushroom powder. I bought Organic 100% Porcini Mushroom Powder Milled a 200?m Kosher Certified Made in France Vegan Vegetarian, 2oz from amazon. She mentioned that it added a ton of flavor to things.

The recipe called for an ounce of it (there are two ounces in the package). I’ve found less than that is sufficient, so I used about a tablespoon. The porcini powder is mixed with the sherry and sits for awhile, so the powder absorbs the sherry. Don’t know exactly what difference that makes, but sounded like something different. Meanwhile, I sweated some onion in EVOO, then added garlic, then a lot of chopped mushrooms. I always buy whole (uncut) mushrooms – somewhere, sometime in the past it was recommended that you should not buy already sliced mushrooms because too many hands have been in contact with them. So I do chop and mince my own mushrooms. I also think mushrooms last a tad bit longer if they’re left whole. Long-lasting (mushrooms) is a relative term, however, as no mushrooms will keep for very long.

Soup | Search Results | TastingSpoons | Page ?The vindulge recipe called for chicken broth, but I have this wonderful mushroom soup base (a kind of thick gel that must be stored in the refrigerator) that adds a lot of flavor to mushroom dishes too. I’ve had the soup base for more than a year, and it still seems to be good and has not developed off flavors or mold. I’m sure it’s for the restaurant trade, but I love the flavor of it.

The soup comes together quickly – providing you have all the ingredients at hand – and you could probably have it on the table in about 45 minutes including prep time. Crème fraiche is added at the end, and I also added about 1/4 cup of cream just because I had some that needed using. At the end, I added a bit of water to the soup because it needed thinning just slightly.

This is a very rich soup – so portions should be smaller than normal. Sprinkle with a little chopped parsley on top, just to make it look pretty. In the original recipe, some of the cremini mushrooms were chopped up, fried in butter and set aside to add as a garnish.

What’s GOOD: the mushroom flavor just jumps on your palate. Very hearty soup. Rich. Delicious. I loved the sherry in it – the quantity used certainly makes the sherry flavor very prominent. A keeper.

What’s NOT: only if you don’t have the mushroom soup base, or the dried porcini mushrooms. I know it wouldn’t taste as good, but it might still be delicious.

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Cream of Mushroom Soup with Sherry and Thyme

Recipe By: Adapted from vindulge
Serving Size: 6

1 ounce dried porcini mushrooms — see directions about whole or powdered form
3/4 cup sherry wine — use a good one, not cooking sherry
2 tablespoons EVOO
2 cups onion — white or yellow, chopped
1 pound mushrooms — cremini, cleaned and chopped with stems
4 tablespoons unsalted butter
2 cloves garlic — finely diced
3 tablespoons all purpose flour
1 tablespoon mushroom soup base — or chicken or vegetable
3 cups water
1 tablespoon dried thyme — tied with string
2 teaspoons kosher salt
1/2 teaspoon freshly ground pepper
1/2 cup crème fraiche
1/4 cup heavy cream — optional
1/4 cup flat leaf parsley — chopped (garnish)

1. If using whole dried mushrooms they need to be rehydrated. Place dried porcini mushrooms in a small bowl and add sherry. Soak for at least 30 minutes, no more than an hour. Stir to make sure the sherry incorporates with all the dried mushrooms. If using porcini powder, soak the powder in the sherry for 30 minutes. Stir well so powder is absorbed.
2. After re-hydrated the whole ones, strain the liquid from the mushrooms, and keep the strained liquid. Dice up the re-hydrated mushrooms prior to putting into the soup.
3. In a 3 quart soup pot over medium heat add olive oil and white onions. Saute for 8 – 10 minutes or until soft. Next add cremini mushrooms and continue to stir for another 15 – 18 minutes or until they start browning. Add butter and garlic and stir until the butter is melted.
4. Add flour and continue to stir for another 3 minutes to make the roux. Add stock, sherry, thyme, salt and pepper and bring to a simmer. Add the porcini mushrooms, and simmer the soup for 20 minutes, it will slightly thicken.
5. In a separate medium sized bowl add the crème fraîche and place one cup of the hot soup mix in the bowl and stir. This will temper the cream and keep it from curdling. Place the entire mix back into the soup and stir, bringing back to a simmer for another 10 minutes. Salt and pepper to taste as needed. Serve 1/2 cup to 2/3 cup servings. Sprinkle Italian parsley on top to garnish. Serve with crusty white bread or rolls. Freezes well.
Per Serving: 223 Calories; 16g Fat (62.2% calories from fat); 5g Protein; 18g Carbohydrate; 3g Dietary Fiber; 32mg Cholesterol; 813mg Sodium; 5g Total Sugars; trace Vitamin D; 50mg Calcium; 2mg Iron; 469mg Potassium; 118mg Phosphorus.

Posted in Fish, on January 20th, 2021.

salmon_tomato_caper_vinaigrette

What an easy entrée! Easy to make and amazing flavor.

Remember, I’ve mentioned that sometimes after I make something my fingers just can’t wait to get to the keyboard to write up a post? This is one of those times. What looks to be a relatively pedestrian kind of preparation for salmon, turns out to be something quite special. The recipe comes from Ted Allen, one of the founders (I think) of Food Network. The recipe was written up in Food & Wine, and as the story went there, with testers sampling the salmon, what was expected to be something ordinary, everyone agreed was really extra-delicious. There isn’t anything that unusual about what’s in it – fresh tomatoes, capers, shallot, red wine vinegar. A dash of cumin, some EVOO, with parsley and basil as a garnish.

Ideally, get everything ready before you begin as it comes together very quickly. The recipe has you pan-roast the salmon in a hot, 425°F oven. That’s assuming you have a really nice, thick piece of salmon. Mine wasn’t all that thick, probably 5/8” at the thickest point. So I chose to continue cooking the salmon in the pan on the stove, rather than doing the oven roasting part. I’ve included directions for both in the recipe, so you can decide which one to use.

The vinaigrette: minced shallot, chopped cherry/grape tomatoes, a tiny splash of red wine vinegar, some capers. And a dash or two of ground cumin. For some reason the cumin is not added into the vinaigrette. I don’t know why – try it – I can’t imagine adding it to the mixture rather than sprinkling it in the pan would make any difference .. .but I’ll let you be the judge of that. It was surprising to me that the vinaigrette included red wine vinegar, since the capers have some brine action going on, but it certainly enhanced it.

The salmon (salted and peppered) is seared in oil on the stovetop, skin side  up at first. If you make this all on your cooktop, you may use a nonstick skillet. But if going in the oven, you’ll need to use a flat sauté pan that can handle high heat. I didn’t use a nonstick, and yes, the salmon stuck some. Either means the pan wasn’t as hot as it should have been or there wasn’t enough oil in there. Anyway, after browning on that side, you turn it over, skin down. That’s when you would put it into the oven, but I left it on the stove, and used a lid for part of the cooking. I turned down the heat too, as it was way too hot for the kind of gentle heat I thought it should have. Once the fish registered 140° with my instant read thermometer, I removed it to a platter.

tomato_caper_vinaigretteThen you make the vinaigrette. The oil in the pan is drained, then you add the vinaigrette mixture and cook it for about 2 minutes. It’s poured onto the top of the salmon and then garnished with the chopped basil and Italian parsley.

I’d made Brussels sprouts to go with this (pan sautéed in halves, with butter, EVOO and dried oregano) which was a good choice.

What’s GOOD: everything about this dish was fabulous. I liked it so much, it’s going to go onto my favs page. It’s also very easy to do. Just have everything ready before you begin. The dish may not look all that exciting, but something about the combo of flavors just works brilliantly.

What’s NOT: nothing whatsoever. It’s a winner.

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Pan-Roasted Salmon with Tomato Caper Vinaigrette

Recipe By: Food & Wine, from Ted Allen
Serving Size: 4

VINAIGRETTE:
2 cups tomatoes — grape or cherry type, halved or chopped
1 medium shallot — thinly sliced
1 tablespoon capers — drained
2 tablespoons red wine vinegar
1/2 teaspoon salt
SALMON:
3 tablespoons extra-virgin olive oil — divided use
28 ounces salmon fillets — cut into 4 pieces, about 7 ounces each
Freshly ground pepper and sea salt
1/2 teaspoon ground cumin
2 tablespoons canola oil
1 tablespoon minced parsley
1 tablespoon chopped basil

1. Preheat the oven to 425°. In a bowl, toss the tomatoes with the shallot, capers, vinegar and 1/2 teaspoon of salt.
2. In a medium ovenproof skillet (do not use nonstick as it can’t be put into a hot oven), heat 1 tablespoon of the olive oil. Season the salmon with salt and pepper and add it to the skillet, skin side up. Cook over moderately high heat until well-browned on the bottom, about 3 minutes. Carefully flip the fillets. Transfer the skillet to the oven and roast until the salmon is cooked through, about 7 minutes. Transfer the fish to plates and pour off any fat in the skillet.
NOTE: If the salmon is relatively thin, you might wish to eliminate the oven roasting. Just continue cooking the salmon over low heat on the stovetop with a lid partially covering the pan, until the interior of the thickest part of the salmon reaches 140°F.
3. Place the skillet over moderate heat and add the tomato mixture along with the cumin, canola oil and the remaining 2 tablespoons of olive oil. Cook, scraping up any bits stuck to the skillet, until the tomatoes just soften, about 2 minutes. Pour the sauce over the salmon, sprinkle with the parsley and basil and serve right away.
Wine: Argentinean rosés, with their emphatic, berry-driven flavors and lively structure, are ideal here.
Per Serving: 414 Calories; 25g Fat (54.4% calories from fat); 41g Protein; 5g Carbohydrate; 2g Dietary Fiber; 147mg Cholesterol; 447mg Sodium; 3g Total Sugars; 0mcg Vitamin D; 41mg Calcium; 2mg Iron; 1156mg Potassium; 595mg Phosphorus

Posted in Fish, Grilling, on January 14th, 2021.

broiled_bourbon_orange_glazed_salmon

Looking for an easy weeknight salmon? Try it.

This recipe was so easy to prepare – the salmon just needed 30-90 minutes to hang out in a marinade. (Don’t marinate overnight or the acidity in the marinade will “cook” the fish, something you don’t want.) And the marinade was very easy to make too: bourbon, some orange juice, soy sauce, a tad of brown sugar, green onions, chives, garlic and lemon juice. Easy peasy. My file says I put this recipe in my file in 1999, from Cooking Light.

It was a cold night (well, cold is relative; here in California anything under about 50 is cold for us, and it was about that temp. I didn’t want to fire up the grill outside, so I made this in my toaster oven on the broil setting. Very easy.

After draining the fish, I put it on a piece of foil and onto a small baking pan that fits in the toaster oven. I preheated the oven for about 10 minutes and stuck the pan in there. The fillet I had wasn’t all that thick, so first I did 4 minutes, then removed it, turned the salmon fillet over and broiled it another 2 minutes. Done. You can brush the fish with the marinade during the broiling or grilling process. If your salmon is thicker, it might take another minute on each side.

Onto a heated plate it went. The green onions and chives were sprinkled on top and I added some cilantro too as a garnish, although cilantro wasn’t in the original recipe.  I had the cilantro out to go with the green beans you can see in the photo.

What’s GOOD: how easy this was. You do need to marinate the salmon for an hour or so, but am sure it would be fine with less time if you don’t have it. The fish was so moist and flaky. Loved it. Liked the pretty garnish too. I try to keep cilantro in my frig all the time. I had green onions, and I found some chives in my garden. Altogether delicious.

What’s NOT: only that you should marinate it for 30-90 minutes. Otherwise, this salmon is very easy to do. I can’t say that I could taste the bourbon as the other citrus juices seem to be the predominant flavor.

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Grilled or Broiled Orange Bourbon Salmon

Recipe By: Cooking Light June 1999
Serving Size: 4

4 tablespoons bourbon
4 tablespoons fresh orange juice
4 tablespoons low-sodium soy sauce
4 tablespoons brown sugar — packed
4 tablespoons chopped green onions
9 teaspoons chopped fresh chives
6 teaspoons fresh lemon juice
2 garlic cloves — chopped
24 ounces salmon fillets — 4 pieces, 6 ounces each
Cooking spray or foil
Green onions and chives as garnish

1. Combine first 8 ingredients in a large zip-top plastic bag, and add salmon to bag. Seal and marinate in refrigerator 1 1/2 hours, turning bag occasionally.
2. Prepare grill or broiler.
3. Remove salmon from bag, reserving marinade. Place salmon on a grill rack or broiler pan coated with cooking spray or lined with foil. Cook 4-6 minutes on first side (depending on the thickness of the fish), turn fillet over and continue cooking for another 1-3 minutes or JUST until fish flakes easily when tested with a fork, basting frequently with reserved marinade. A thinner piece of salmon took 4 minutes on the first side and 2 on the second side.
4. Serve on heated platter and garnish with green onions and chives.
Per Serving : 294 Calories; 7g Fat (23.3% calories from fat); 36g Protein; 13g Carbohydrate; trace Dietary Fiber; 126mg Cholesterol; 600mg Sodium; 11g Total Sugars; 0mcg Vitamin D; 40mg Calcium; 1mg Iron; 850mg Potassium; 514mg Phosphorus.

Posted in Veggies/sides, on January 8th, 2021.

bahari_green_bean_masala

New and different way to make green beans.

Do you love green beans? I sure do. I think I could have them at least once a week. But I don’t want frozen ones – only fresh. I’ve been buying groceries online, then having the grocery store deliver the filled grocery bags to the trunk of my car. My last visit I ordered a pound of green beans.

Preparing a nice dinner for myself the other night, I wanted to do something interesting and different with these green beans. The recipe I’ve had in my to-try file for awhile seemed to fit the bill. The recipe came into my recipe file in 2010 from The Wednesday Chef. Luisa is no longer updating her blog (looks like she stopped in 2018, about the time she began writing a novel). She’s written a couple of cookbooks too. And she credits Julie Sahni for the recipe.

Julie Sahni is a Brooklyn chef and writer and runs an Indian cooking school there, and she’s of Indian descent. And I learned something – the word masala means “spiced.” And Bihar is a state in India. So, this is green beans with Bihar mixed spices, or in the style of Bihar, I suppose. It’s a winner.

First you make the topping (toasting the almonds), then you make the sauce which includes coconut milk. Onions are sweated first, then you add garlic, cumin, coriander, paprika, red pepper flakes and then the coconut milk. Once that is done, you add the green beans and steam them in the spicy coconut liquid until they’re just crisp-tender. Lastly, some lime juice is added in. The green beans are served with the toasted almonds sprinkled on top. When I pulled the beans out, I merely put them on the serving platter and didn’t include the lovely lightly orange colored coconut sauce. In Bihar this is an entrée, served with rice and you’d want all that lovely liquid drizzled over the rice. A vegetarian entrée, if you will.

What’s GOOD: loved the flavors from the cumin, coriander, garlic and onion, and the hint of lime juice at the end. Altogether lovely dish – whether you serve it as a side dish, as I did, or as an entrée with rice. A keeper. Easy to make, and quick, too.

What’s NOT: nothing at all.

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Bihari Green Beans Masala

Recipe By: Julie Sahni, via The Wednesday Chef blog, 2010
Serving Size: 4

4 tablespoons vegetable oil — or light olive oil
4 tablespoons sliced almonds
1 cup finely chopped onion
6 large cloves garlic — finely chopped
2 teaspoons ground cumin
2 teaspoons ground coriander
2 teaspoons sweet paprika
1 teaspoon red pepper flakes
1 1/2 teaspoons kosher salt
1 1/2 cups coconut milk
1 1/2 pounds green beans — trimmed and cut into 1-inch pieces
2 teaspoons lime juice
4 tablespoons chopped cilantro

1. Heat the oil in a 3-quart sauté pan over medium heat. Add almonds and cook, stirring, until light golden. Remove from heat and transfer almonds to a plate or bowl; set aside for garnish.
2. Add onion, garlic, cumin, coriander, paprika, chili pepper flakes and salt to the unwashed sauté pan, and return to medium heat. Sauté until the onion is tender and begins to fry, about 4 minutes.
3. Add coconut milk and green beans. Mix well and bring to a boil. Reduce heat to medium-low and cook, covered, until the beans are tender, about 6 minutes.
4. Sprinkle beans with lime juice, and toss lightly. Transfer to a warmed serving dish and garnish with almonds and cilantro. Serve with plain cooked rice or roti flatbread.
Per Serving: 446 Calories; 39g Fat (72.6% calories from fat); 8g Protein; 25g Carbohydrate; 9g Dietary Fiber; 0mg Cholesterol; 897mg Sodium; 11g Total Sugars; 0mcg Vitamin D; 131mg Calcium; 5mg Iron; 783mg Potassium; 215mg Phosphorus.

Posted in Soups, on January 2nd, 2021.

creamy_parsnip_soup

Parsnip soup is in itself a bit of an anomaly here in the U.S. I don’t know why, but most of us don’t know how to cook them, or even how to eat them. Some times of the year you can’t even buy them.

Many, many years ago (1981 to be exact), I’ve mentioned it here before, my DH Dave and I took a trip to England. It was his first trip there, so I planned out the driving and off we went. Our first night out of London we stopped in a small village called Ilminster, checked into a nearby B&B and asked the owner where we should go to dinner. He pointed to “town,” and said turn left at the little square, there’s a nice pub down the street. We walked, in the pitch dark and finally found the pub. It was there that we met a wonderful couple, Pamela and Jimmy. They subsequently invited us to their home. Pamela was a superb cook. In fact, she worked as a chef/cook at a nearby manor house and entertained the young titled family who lived there, plus groups of people for hunt weekends, etc. We were fast friends and visited them every few years. They’re both gone now. But I treasure some of the recipes Pamela gave me, this one included. One year I wrote to her asking for some recipes for cold soups. This one was included. She’s the one who taught me how to make a proper pot of tea. You can read that long story here.

This soup doesn’t have to be served cold – in fact I’ve been eating it hot. With a tiny dollop of sour cream on top. I was lucky enough to find parsnips recently and knew I wanted to try this soup. Pamela didn’t include cream in her version, but after tasting it, I felt it needed some cream and milk. You could add coconut milk instead, or you can thin it with water if you’d like to not include the richness or dairy in your version.

Potato isn’t something I eat much, so I included a celery stalk in the soup instead. Not that celery acts the same as potato – it certainly doesn’t. You can add any amount of curry powder you want. However, a warning: there is cayenne in the recipe; be sparing with it as a little bit goes a long way. Then if you add curry powder too, it usually contains some kind of hot chile powder (or even cayenne) in some form or another, so then you’ll have a double-whammy of heat.

The soup comes together quickly enough, but requiring about 35-45 minutes of low simmering to get the parsnips tender. Parsnips look like carrots in shape, but they’re a pale beige, more an off-white color. Usually they’re cooked, not eaten raw.

What’s GOOD: just that this is a different kind of soup. Loved the soft, creamy texture and flavor. Parsnips are a carb-resistant starch, so it isn’t absorbed like a traditional carbohydrate. Sweet potatoes are the same thing.

What’s NOT: only that you might have trouble finding parsnips! The finished soup would freeze well, but raw parsnips would not, so you can only make this when your grocer carriers the rascals.

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Curried Parsnip Soup

Recipe By: From my friend Pamela James
Serving Size: 5

1 1/2 ounces butter
2 large onions — chopped
2 teaspoons fresh ginger — minced
1/4 teaspoon ground coriander
1 pinch cayenne — don’t be tempted to add more
1 pinch turmeric
1 pinch ground cumin
1 pinch freshly grated nutmeg
1 pound parsnips — peeled, chopped
1 medium potato — peeled, chopped
3 1/4 cups chicken stock
1/2 cup heavy cream — optional
salt to taste curry powder to taste
Milk or more broth to thin the soup to the right consistency
1/3 cup sour cream

1. Melt butter and add onion; cook until onion is translucent, about 10 minutes. Add ginger, spices and cook for a minute.
2. Add parsnips and potato and cook for a minute over medium heat.
3. Add chicken broth and bring to a boil. Cover and simmer for 45 minutes.
4. Allow to cool some, then puree in blender until smooth. Pour through a fine-mesh sieve to remove any fibers. Taste for seasoning; do not add pepper. Add curry powder and sour cream. Or add a dollop of sour cream on top when served. If served cold, you’ll definitely need to add more liquid as it will be too thick.
5. Serve hot. Or chill, if desired, and serve in small portions. Sprinkle with chopped parsley, perhaps.
Per Serving: 343 Calories; 20g Fat (51.8% calories from fat); 7g Protein; 35g Carbohydrate; 6g Dietary Fiber; 57mg Cholesterol; 302mg Sodium; 10g Total Sugars; trace Vitamin D; 84mg Calcium; 1mg Iron; 797mg Potassium; 170mg Phosphorus.

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