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Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

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BOOK READING (from Carolyn):

Music of Bees, Eileen Garvin. Absolutely charming book about a woman in midlife, lonely, who raises bees, also makes unlikely friends. Heart-warming and very interesting about beekeeping.

A Postcard from Paris, Alex Brown. Really cute story. Dual time line, 1940s and present day about renovating an old apartment in Paris, things discovered.

Time of the Child, Niall Williams. Oh such a good book. Very small village in Ireland, 1960s. A baby is left on the doorstep. The town all whispers and helps. I listened to an interview of the author, which made me like him and his books even more.

Sipsworth, Simon Van Booy. If you like animals you’ll swoon. An old woman who really wants to die finds a tiny mouse in her house and befriends it and finds a reason to live. Utterly charming book.

The Forger’s Spell, Edward Dolnick. True story. For seven years a no-account painter named Han van Meegeren managed to pass off his paintings as those of Johannes Vermeer.

If You Lived Here, You’d be Home by Now, Christopher Ingraham. Could hardly put it down – about a journalist who takes on a challenge to move to small town in Minnesota and write about it. He expects to hate it and the people and place, but he doesn’t. Absolutely wonderful true story.

The River We Remember, William Kent Kreuger. 1950s, Minnesota. A murder and the aftermath. Could hardly put it down. Kreuger has such a vivid imagination and writing style.

How the Lights Gets In, Joyce Maynard. An older woman returns to New Hampshire to help care for her brain-injured son. Siblings and family, lots of angst and resentments.

The Filling Station, Vanessa Miller. Every American should read this book. A novelized retelling of the Tulsa massacre in 1921. Absolutely riveting.

The Story She Left Behind, Patti Callahan Henry. Love this author. Based on a true story. A famous author simply vanishes, leaving her husband and daughter behind. She had invented a mystical language no one could translate. Present day, someone thinks he’s solved the riddle, contacts the family. Really interesting read.

The Girl from Berlin, Ronald Balson. Love anything about Tuscany. An elderly woman is being evicted from a villa there, with odd deed provenance. Two young folks go there to help unravel the mystery. Loved it.

The Island of the Colorblind, Oliver Sacks, M.D. Nonfiction. The dr is intrigued by a remote Pacific island where most of the inhabitants are colorblind. He also unravels a mystery on Guam of people born with a strange neurological problem. Medical mysteries unveiled. Very interesting.

The Bookbinder, Pip Williams. Post 1914 London. Two sisters work at a bookbindery. They’re told to not read the books. One does and one doesn’t. One has visions beyond her narrow world; the other does not. Eventually the one gets into Oxford. Lovely story.

The Paris Express, Emma Donoghue. 1895 on a train to Paris, a disaster happens. You’ll delve into the lives of many people who survived and died in the crash.

A Race to the Bottom of Crazy, Richard Grant. This is about Arizona. Author, wife and child move back to Arizona where they once lived. Part memoir, research, and reporting in a quest to understand what makes Arizona such a confounding and irresistible place.

The Scarlet Thread, Francine Rivers. A woman’s life turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh frontier conditions on the Oregon Trail.

A Place to Hide, Ronald Balson. 1939 Amsterdam, an ambassador has the ability to save the lives of many Jewish children. Heartwarming.

Homeseeking, Karissa Chen. Two young Chinese teens are deeply in love, but in China. Then their families are separated. Jump to current day and the two meet again in Los Angeles.

North River, Pete Hammill. He always writes such a good story. A doctor works diligently healing people from all walks of life. His wife and daughter left him years before. One day his 3-yr old grandson arrives on his doorstep.

A Very Typical Family, Sierra Godfrey. A very messed-up family. Three adult children are given a home in Santa Cruz, Calif, but only if the siblings meet up and live in the house together. A very untypical scenario but makes for lots of messes.

Three Days in June, Anne Tyler. The usual Anne Tyler grit. Family angst. This wasn’t one of my favorites, but it was entertaining and very short.

Saved, Benjamin Hall. Author is a veteran war reporter. Ukraine, 2022, he nearly loses his life to a Russian strike. Riveting story – he survives, barely.

Grey Wolf, Louise Penny. Another Inspector Gamache mystery in Quebec. She is such an incredible mystery writer.

All the Colors of the Dark, Chris Whitaker. A missing person mystery, a serial killer thriller, a love story, a unique twist on each. Could hardly put it down.

Orbital, Samantha Harvey. Winner of 2024 Booker Prize. I don’t usually like those, but I heard the author interviewed and she hooked me. This is not a normal book with a beginning, a story and an end. It’s several chapters of the day in the life of various astronauts at the ISS (Int’l Space Station). All fictional. She’s been praised by several real astronauts for “getting it” about space station everyday life.

The Blue Hour, Paula Hawkins. An island off Scotland. Inaccessible except when the tide is out. Weird goings on. An artist. A present day mystery too.

Iron Lake, William Kent Krueger. A judge is murdered and a boy is missing. Riveting mystery.

Tell the Wolves I’m Home, Carol Ricks Brunt. 1980s. A 14-yr old girl loses her beloved uncle. Yet a new friendship arises, someone she never knew about.

Four Treasures of the Sky, Jenny Zhang. 1880s, a young girl is kidnapped in China and brought to the United States. She survives with many hurdles in the path.

The Boy Who Fell out of the Sky, Ken Dornstein. Memoir, 1988. The author’s brother died in the PanAm flight that went down in Lockerbie, Scotland. A decade later he tries to solve “the riddle of his older brother’s life.”

Worse Care Scenario, T.J. Newman. Oh my. Interesting analysis of what could/might happen if a jet crashed into a nuclear plant. Un-put-downable.

Song of the Lark, Willa Cather. Complicated weave of a story about a young woman in about 1900, who has a gifted voice (singing) and about her journey to success, not without its ups and downs.

Crow Talk, Eileen Garvin. Charming story which takes place at a remote lake in Washington State, about a few people who inhabit it, the friendships made, but also revolving around the rescue of a baby crow.

The Story Collector, Evie Woods. Sweet story about some dark secrets from an area in Ireland, a bit magical, faerie life, but solving a mystery too.

A Sea of Unspoken Things, Adrienne Young. A woman investigates her twin brother’s mysterious death. She goes to a small town in California to figure it out, to figure HIM out.

The King’s Messenger, Susanna Kearsley. 1600s England, King James. About one of his trusted “messengers,” and his relationship with a young woman also of “the court.” Lots of intrigue.

In the Shadow of the Greenbrier, Emily Matchar. Interesting mystery in/around the area of the famous resort in White Sulphur Springs, West Virginia.

Isola, Allegra Goodman. Hard to describe, survival story on an island in the 1600s.

Save the Date, Allison Raskin. Rom-com, witty, LOL funny. Clever.

The Sirens, Emilia Hart. Numerous time-lines, Australia. Mysteries abound, nightmares, abandoned baby, weird allergies.

Red Clay, Charles Fancher. LOVED this book. Mostly post-Civil War story about the lives of slaves in Alabama during Reconstruction.

Stars in an Italian Sky, Jill Santopolo. Dual time line, 1946 and recent time. Love stories and a mystery.

Battle Mountain, C.J. Box. Another one of Box’s riveting mysteries. Love his descriptions of the land.

Something Beautiful Happened, Yvette Corporon. A memoir of sorts in Greece, tiny island of Erikousa, where the locals hid Jews during WWII. All elusive stories told by the author’s grandmother.

The Jackal’s Mistress, Chris Bohjalian. 1860s Virginia, about a woman who saves the life of a Union soldier. Really good story.

Song of the Magpie, Louise Mayberry. Really interesting story about Australia back in the days when it was mostly a penal colony. Gritty strength of a woman trying to thrive with her farm.

The Boomerang, Robert Bailey. A thriller that will have you gripping the book. About a lot of secrets surrounding the president (fictional novel, remember) and his chief of staff and about cancer. A cure. Such a good story.

Care and Feeding, Laurie Woolever. Really interesting memoir of a woman driven to succeed in the restaurant business. She worked for Mario Batali and then Anthony Bourdain. Gritty stories.

Everything is Tuberculosis, John Green. Maybe not a book for everyone. A real deep dive into the deadly tuberculosis infection, its history. I heard the author interviewed and found the book very interesting.

The Book Lovers Library, Madeline Martin. Fascinating read about Boots’ drug stores’ lending library. And the people who worked in them.

The Arrivals, Meg Mitchell Moore. LOL funny, about a middle-aged couple whose children (and their various family members) return to the family home and the chaos that ensues.

My Life as a Silent Movie, Jesse Lee Kercheval. About grief. A big move to Paris, finding herself a new life with a new set of real blood family.

Escape, Carolyn Jessop. Another memoir about a woman really in bondage in Utah, Mormon plural marriage.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in Appetizers, on September 10th, 2008.

shrimp and avocado salsa

Lately I’ve been on a roll with salsas. There’s no question, I enjoy salsa of most varieties – except canned and ready-made grocery store types. We have one independent market near us, Pacific Ranch Market, which makes fabulous homemade salsa every day. Usually we rely on theirs – it’s so good – and already prepared.

But this time, we were going out for the evening on a Duffy Boat. You know of these things? Cute little electric-powered boats that hold oh, 8-12 people mostly. The driver sits in the rear seat and everybody else kind of sits around the edges. This one had clear plastic windows, but the cool evening breeze flowed in the front as we maneuvered all around Newport Harbor for two hours. From the picture at the right, you can see Cherrie and Joan, as we were cruisin’ and talkin’. We had lots of fun. My DH drove the boat most of the time – as he was the most experienced on the water, since he’s owned a sailboat since he was 7. There were eight of us – I may have mentioned this group before – we call ourselves the HGG – Healthy Gourmet Group. Initially we were eating really, truly, healthy food, but the group decided to think this again – so we try to choose lower-fat ingredients if we can. If we can’t, well, so be it. But we still call ourselves HGG anyway.

I was the front-man on this – I made the arrangements – so I suggested we bring heavy appetizers or finger food. The menu came together so fast I couldn’t believe it. Cherrie said she’d make some wraps (both turkey and ham). Joan would bring skewers of fresh fruit. I’d make some other kind of hearty appetizer, and Sue would bring dessert (brownies with Chambord in them) and coffee. Each couple brought a bottle of wine (one white, three reds). We tootled around the harbor for two hours, ate good food, drank good wine, and had hilarious fun talking.

Going through my appetizer repertoire (that I haven’t already blogged about, that is) I spotted this recipe for avocado and shrimp salsa. Very hearty. And absolutely delicious. I have no recollection where this recipe came from, but I’ve altered so much over the years that it no longer resembles the original version anyway. So it’s as good as “my” recipe. And note, there’s not a single bit of oil or fat in this except what little natural fat there is in some foods, provided by Mother Nature.
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Shrimp & Avocado Salsa

Recipe: my own concoction
Servings: 12

1 pound shrimp — not canned, peeled, deveined, cooked
2 whole poblano chiles — broiled, peeled (also called pasilla)
2 bunches green onions — minced
1 bunch fresh cilantro — minced
3 tablespoons lime juice
1 tablespoon red wine vinegar
2 pounds canned tomatoes — diced
1 cup fresh tomatoes — chopped
1 tablespoon fresh oregano
1 tablespoon chipotle chile canned in adobo — minced
2 ears corn on the cob — removed, raw
2 whole avocados — chopped
salt — to taste
garlic salt — to taste, or one fresh garlic clove minced

1. Roast the poblano chiles: cut them in half, core them, remove seeds, lay flat on a broiling pan skin side up, then broil for about 5-8 minutes until the skin is crinkly black. Remove, cool in a plastic bag for 30 minutes, then easily slip the skin off. Roughly chop the chiles in small pieces. Watch carefully while broiling or it will completely dry up the chile flesh – that you don’t want!
2. Do not use canned shrimp in this dish. Cook and devein the shrimp and chop into medium-sized pieces. You want to be able to see the shrimp pieces.
3. In a large non-metallic bowl combine the shrimp, poblano chiles, onions, cilantro, lime juice, red wine vinegar, both tomatoes, oregano (may need more), chipotle chiles, avocados, corn and both salts. Taste for seasonings (add more wine vinegar or lime juice if desired). Chill for 8-24 hours before serving with tortilla chips.
Per Serving: 129 Calories; 6g Fat (39.9% calories from fat); 10g Protein; 11g Carbohydrate; 2g Dietary Fiber; 58mg Cholesterol; 179mg Sodium.

Posted in Veggies/sides, on September 9th, 2008.

globe eggplant

Here in California, eggplant can always be found, year around, at our local markets. Probably because of our close proximity to Mexico, where the bulk of the eggplant crops are raised. Several states in the U.S. also grow it, but it’s a minor crop. The information here comes from Russ Parsons’ book, How to Pick a Peach, a definitive tome all about the more popular fruits and vegetables we eat here. I found the book so fascinating, I’m sharing chapters of it with you when I have time to write it up.

Lots of people apparently think eggplant is bitter; hence it’s not an overly popular vegetable. Parsons debunks that – says eggplant isn’t bitter. I’d agree. Technically, it’s a fruit. Did you know that? I didn’t.

What I learned:

• The sponge-like texture of its pulp will absorb whatever you cook with it, whether it’s oil, garlic, broth, or?

• Salting eggplant does nothing to remove any bitterness (which really isn’t there, but people think it is), but it does pull water out of the fruit, collapsing the cells, which then absorb oil more easily during cooking.

• It’s a myth that salting will prevent the eggplant from absorbing as much oil in frying.

• There are over 56 varieties of eggplant out there, and its origin is in Burma. It’s a staple food in India, China, Southeast Asia, much of Africa and the Mediterranean.

• Eggplants vary in how thick their skin is and how seedy they are (the big globe ones are the seediest), and they vary in the exact texture of the flesh.

How to choose them:

• They’re fragile – they bruise easily.

• Buy them heavy for their size, and the skin should be taut and almost bulging.

• Eggplant HATE cold. They should NOT be stored at lower than 45 degrees F (most refrigerators are between 35-40 degrees).

• Keep them as dry as possible (moisture will cause water damage) – ideally put them in a plastic bag with a paper towel. They’ll keep up to a week that way.

• Eggplant can be peeled or not. And only salt it if you’re going to FRY it.

Russ Parsons included four recipes in his book: Smoky Eggplant Bruschetta, Silky Eggplant Salad (a steamed version that he says produces a really smooth flesh), and Grilled Eggplant with Walnut Cilantro Pesto. He also details a quick grill version: cut the eggplant lengthwise into 1/2-inch thick slices. Brush both sides with garlic-flavored oil and continue brushing during the cooking. Grill just until tender – trying not to char it. When done, transfer to a heated platter and as its subsequent slices are done, stack them on top of one another.

I’ve posted about eggplant a few times here, notably one of my very favorite appetizers: Layered Hummus and Eggplant. And a few months ago I posted a recipe for a Sweet, Sour & Spicy Eggplant.

Posted in Beef, on September 8th, 2008.

danish ground steak with creamy onion sauce

Eating good-old ground beef isn’t something we do very often anymore. Just because it’s higher in fat, I guess. I grew up eating beef – ground, chopped, roasts, stews, liver – often. My Dad didn’t like chicken, turkey or lamb. So we ate a lot of beef and pork. When we’d go out to dinner my mother and I would frequently order chicken. We also ate almost no fish. Back then (this was in the late 1940’s and 50’s) you couldn’t buy fresh fish in the markets. It’s hard to believe, but it’s true. Tuna was available in cans, and shrimp, I think. And here, I grew up in San Diego which has a very large Portuguese population – many of them were deep sea fishermen by trade. But they caught tuna – for canning. That was it. Then. How things have changed!

The story of my dad’s chicken aversion is a sad but interesting one. Growing up, my dad was in charge of the farm chickens. It was part of his chores, to clean out the coop, gather the eggs, feed them, water them, etc. And he kind of got attached to the young rooster. His name was Sammy. My dad thought Sammy was very bright, as chickens go. And Sammy would come to my dad whenever he went into the coop. Anyway, my dad was about 10-11 years old at the time, his parents were helping out a man who needed work. If he’d do some chores around the barn, he could eat dinner with the family at the end of the day. The man had finished his chores and came to the house and asked the missus (my dad’s mother, Bessie) if there was anything else he could do. She said yes, go get one of the chickens and kill it, remove the innards, the feathers, etc. and she’d be fixing it for dinner. So, the worker went out to the chicken coop and killed and dressed a chicken. The family sat down to dinner and everybody was marveling at the delicious chicken. The day worker said, “you know, it was the funniest thing, when I went into the coop, this chicken just came right up to me, so I just killed him then and there!” My dad started to gag. Uh, yes, the worker had killed my dad’s pet rooster, Sammy. And from that day on, my dad could barely eat chicken. As a kid, the thought that he’d already swallowed some of Sammy’s flesh was abhorent. Bessie felt terrible about what had happened – she’d forgotten to tell the man not to kill the young rooster! Even telling that story in his 70’s, my dad would get teary. So, from that day forward whenever chicken was served, if it was all there was, my dad might eat a bite, but that was it. It just wouldn’t go down. And my mother never served chicken unless my dad was away on a business trip.

Well, there, another bit of trivia about my family. So, back to ground beef. I think I’ve mentioned it here before that during the 1960’s and 70’s, when I was a young woman, a housewife, ground beef was a real weekly staple. I made ground beef casseroles by the dozens. When I was young, my mother used to make tamale pie every couple of weeks. My dad particularly loved that. And a half a pound of ground beef could feed our family for at least two dinners.

This recipe is one I found in Sunset magazine, back in the 1970’s, based on the age of the lined paper I typed it on. Over the years I’ve changed it just a little bit – some different proportions of things, but the basic recipe hasn’t changed much, so all the credit goes to the magazine. It’s the onions that make this. Unfortunately, you can’t make this dinner in 30 minutes, quite. The onions alone take 20-25 all by themselves.

First you slice up the onions. The recipe calls for one onion apiece, which is about right. You sauté them in some oil and butter and set them aside. You form normal ½-inch thick beef burgers, dip them in some flour, then you sauté the burgers in the same pan – you want them to still be pink in the middle if possible. Once they’re done, you remove them and cook up the sauce (a bit of cream and Worcestershire sauce). You pile the onions on the burger and drizzle some of the sauce on top. My DH just about licked the plate. That’s always a good sign. I hadn’t made this in probably 25 or more years. They’re really quite easy. So if you’re tired of chicken, and enjoy ground beef in many guises, this might be a new version for you.
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Danish Ground Steak with Onions

Recipe: Originally from a Sunset magazine article, from the 1970’s.
Servings: 4

BURGERS:
1 1/4 pounds lean ground beef
Salt and pepper to taste
1/4 cup all-purpose flour
1 tablespoon olive oil
2 teaspoons unsalted butter
ONIONS:
4 small yellow onions — thinly sliced
1 tablespoon olive oil
2 teaspoons butter
1 teaspoon salt
SAUCE:
1/2 cup heavy cream
2 teaspoons Worcestershire sauce
2 tablespoons Italian parsley — for garnish

1. In a large (10-inch) frying pan set over medium heat, melt the butter and add oil. Sauté the onions, stirring occasionally, until onions are limp and beginning to brown (about 20-25 minutes). Stir in the salt about halfway through the cooking process. Transfer the onions to a bowl and keep in a warm place (low oven).
2. Shape the ground beef patties (with salt and pepper added) into 4 equal portions, about 1/2 inch thick. Dust them with flour and shake off any excess. In the same frying pan add more oil and butter and sauté the patties over medium-high heat until they are well-browned, about 4-5 minutes per side. Transfer the meat to a heated platter and keep in a low oven until ready to serve.
3. Pour off any fat remaining in the pan. Put it back over medium heat and add the cream and Worcestershire sauce. Using a spatula, stir around, scraping up any of the brown bits in the pan until the sauce has darkened a bit and thickened slightly.
4. Serve meat on individual plates, spoon the onions over the top and scrape some of the sauce over the onions. Garnish with parsley.
Per Serving: 644 Calories; 51g Fat (72.0% calories from fat); 28g Protein; 17g Carbohydrate; 2g Dietary Fiber; 158mg Cholesterol; 691mg Sodium.

Posted in Desserts, on September 6th, 2008.

ginger ice cream with crystallized ginger

Here it is, toward the end of summer, and after the nice Asian-influenced dinner the other night, I wanted to serve something with a slight Asian flavor. Ginger ice cream came to mind. Immediately I went to my favorite ice cream cookbook – The Perfect Scoop, by David Liebovitz. If you’re interested in other food blogs and want to read a very entertaining one, you might check out David’s blog. He’s an American, worked for some years at Chez Panisse, Alice Waters’ famous restaurant in Berkeley, California. Then he moved to Paris, and it’s from his small apartment there that he wrote this most recent ice cream cookbook.

This ice cream has more cooking steps than many – certainly more than my very favorite lemon velvet ice cream that I make now and then. And it took longer to make everything than I’d hoped. But in the big picture, it was worth the effort, to get that very smooth and subtle ginger flavor without adding the straight stuff into the custard.

After performing all the steps (blanching the ginger, steeping it in milk, thickening it up with the egg yolks to make a custard, chilling it in an ice bath, then freezing it in the ice cream machine) I thought it needed just another little boost of ginger flavor. It was not in Liebovitz’ recipe, but I added crystallized ginger to the finished product. Providing the crystallized ginger is minced into itty, bitty pieces, it freezes nicely, providing a little ginger burst. I also substituted some of Trader Joe’s fat-free half and half for the milk and cream. Not only does it lower the richness, but it makes the scooping of the hard-frozen ice cream easier. There must be something in that product that makes a softer finished product. I don’t know what it is, but every time I do that, it’s easier to scoop. Home made ice cream has that fault – if you will – that with using the pure, unadulterated cream and milk, when it’s frozen, it’s f-r-o-z-e-n. Hard. Normally I have to leave the container out for 10 minutes or so to even begin to scoop a serving.

When you serve this, don’t overwhelm it with other prominent flavors (like a chocolate chip cookie) as the ginger flavor really is very subtle. You want to savor it. Enjoy.
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Ginger Ice Cream with Crystallized Ginger

Recipe: Adapted slightly from the book, The Perfect Scoop, by David Lebovitz
Servings: 10
NOTES: I substitute some fat-free half and half for both the cream and milk. About half the real stuff, half the fat-free.

3 ounces fresh ginger — unpeeled
1 cup whole milk
2 cups heavy cream
3/4 cup sugar
1 pinch salt
5 large egg yolks
3 tablespoons crystallized ginger — very finely minced

1. Cut the ginger knob in half lengthwise (makes it more stable for slicing) and then cut into very thin slices. Place the ginger in a medium, nonreactive saucepan. Add enough water to cover the ginger by about 1/2 inch and bring to a boil. Boil for 2 minutes, then drain, discarding the liquid.
2. Return the blanched ginger slices to the saucepan, then add the milk, 1 cup of the cream, sugar and salt. Warm the mixture, cover and remove from the heat. Let steep at room temperature for one hour.
3. Rewarm the milk mixture. Remove the ginger slices with a slotted spoon and discard. Pour the remaining cream into a large bowl and set a mesh strainer on top.
4. In a separate medium bowl, whisk together the egg yolks. Slowly pour the warm mixture into the yolks, whisking constantly, then scrape the warmed egg yolks back into the saucepan.
5. Stir the mixture constantly over medium heat with a heatproof spatula, scraping the bottom as you stir, until the mixture thickens and coats the spatula. Pour the custard through the strainer and stir it into the cream. Stir until cool over an ice bath.
6. Chill the mixture thoroughly in the refrigerator, then freeze it in your ice cream maker according to the manufacturer’s instructions. When completed stir in the crystallized ginger and transfer ice cream to a freezer container. Freeze thoroughly before serving.
Per Serving (assuming you use all cream and whole milk): 284 Calories; 21g Fat (65.5% calories from fat); 3g Protein; 22g Carbohydrate; trace Dietary Fiber; 175mg Cholesterol; 50mg Sodium.

Posted in Appetizers, on September 5th, 2008.

south seas salsa with an Asian twist

When I think South Seas, I think Caribbean, not Asia. And yet, this salsa is titled South Seas. Maybe Hugh Carpenter, the creator of this recipe, was thinking more of South China Seas. That would be more logical since it contains ingredients that might be more Vietnamese or Thai-like. But, whatever it is, I was blown away by its flavor. I liked it a lot. It’s very similar to a traditional Mexican salsa, but it has some elusive tastes (probably the fish sauce, the basil) that blend in beautifully with the regular ingredients (tomatoes, onions, cilantro, garlic, lime juice). Our son said I should have served this with rice crackers (do they make rice chips?). But I had tortilla chips. And hey, we’re Southern California. We can serve this with corn-based chips! That’s fusion, right?

My daughter Dana was helping in the kitchen, so I assigned her this task. It came together quickly, especially if you have an Alligator Chopper to mince the tomatoes. But it can be made in the food processor easily enough too. I’ll be making this again, to go along with the right meal. The recipe comes from Hugh Carpenter’s book Chopstix – his take on quick Asian food. If you aren’t enamored with fish sauce, substitute soy sauce. I liked the fish sauce in it. When you smell bottled fish sauce, it’s nothing short of awful. But I’ve learned over the years that it’s a necessity for several Asian cuisines, and it pops up now and then in other recipe places. So I always keep it on hand. I recently bought my second bottle of it – it’s taken me over 15 years to use up the first bottle, so you can see I don’t use it all that often. And, you never use very much of it anyway.
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South Seas Salsa

Recipe: Hugh Carpenter, Chopstix cookbook
Servings: 8

1 pound tomatoes — vine-ripened
1 cup green onions — minced
1/3 cup basil — fresh, chopped
1/3 cup mint — fresh, chopped
1/3 cup cilantro — fresh, minced
3 whole garlic cloves — minced
3 tablespoons lime juice
2 tablespoons safflower oil — or olive oil
2 tablespoons fish sauce — or soy sauce
1 1/2 tablespoons light brown sugar
1 1/2 teaspoons hot chili sauce

1. Cut the tomatoes in half and squeeze out the seeds; chop with a knife or in a food processor (or an Alligator chopper if you have one). Chop together the green onions, basil, mint and cilantro using a knife or food processor. Combine with the remaining ingredients.
2. Do not refrigerate the salsa if serving that day; if prepared a day in advance, bring the salsa to room temp before serving. Serve with tortilla chips.
Per Serving: 77 Calories; 4g Fat (46.5% calories from fat); 2g Protein; 10g Carbohydrate; 3g Dietary Fiber; 1mg Cholesterol; 23mg Sodium.

Posted in Pasta, Salads, on September 4th, 2008.

noodle salad (cold) with spinach jade sauce

Now don’t get all squirrely on me – some of you may read that title and think – oh no – that sounds awful! Not so. This is actually a cold side dish with an Asian influence. It’s healthy (lots of spinach) and can stand in as a pasta or a salad. So, don’t just delete this and move on. Read through and at least see what’s in this!

It had been some years since I’d made this salad. Well, actually, the dish is supposed to be a hot side, but with ribs and a green salad on a warm summer evening, I wanted a cold salad. So I took a recipe I’ve made before, adapted it a bit and made it a cold dish. Hugh Carpenter is a master of combining Asian condiments and making them into deliciousness for salads or side dishes. I perused my pantry to make sure I had the necessities (spaghetti, pine nuts, garlic, basil, cream and hot chili sauce). Onto my grocery list went the rest: fresh spinach, chives, and cilantro. My daughter, Dana, made this for me, for a family dinner the other night.

This recipe comes from Hugh Carpenter’s book Pacific Flavors, his first cookbook. He was on the cooking school circuit, as I recall, and I bought the book at one class he taught in Pasadena in 1988. Everything he prepared in the cooking class was outstanding. I’ve mentioned him before in some of my recipes – particularly the New Wave Garlic Bread (relatively traditional garlic bread but with an Asian twist), the fabulous Baby Back Ribs with Peanut Butter Slather (I mean, that explains it all, doesn’t it?), another great side dish of his called Tex-Mex Jicama Salad. And then, my all-time favorite Carpenter dish, the Grilled Ribeyes with Amazing Glaze. And I just blogged about the other pork ribs, the All-Star Asian Ribs. So, I suppose you could say I’m a fan of Hugh Carpenter’s cooking style. I own three of his cookbooks – the one mentioned here, also Hot Barbecue (a more recent one) and Chopstix (his take on “quick” Asian food). All of his dishes, though, are untraditional Asian. They’re Pan-Asian, or Pan-Californian, or Fusion. Whatever you want to call it. He uses all the different condiments and spices from multiple Asian cuisines and combines them into fresh foods with a California kind of flair.

So, this dish . . . it’s nothing but cold noodles tossed with a garlicky spinach sauce. The spinach is whirred (liquified) in the food processor along with a few other ingredients and poured over the noodles before serving with a generous amount of toasted pine nuts on top. That’s it. All of it can be done ahead except combining the noodles and the sauce. If you like a hint of Asia and want something a tad different, this is your ticket.
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Asian Noodle Salad with Jade Sauce

Recipe: Adapted from Hugh Carpenter’s book, Pacific Flavors
Servings: 8
Serving Ideas: This can also be made as a hot side dish if you prefer. Just heat the sauce and noodles together until heated through, then garnish with the nuts and cilantro.

1/2 pound spaghetti — thin type, if possible, or Chinese noodles
1 tablespoon peanut oil
2 medium carrots — shredded
1 whole red bell pepper — shredded
1/2 cup pine nuts — toasted
JADE SAUCE:
2 cloves garlic
2 teaspoons salt
1 pound fresh spinach — stemmed and cleaned
2 bunches chives — chopped
1/4 cup basil leaves
1/4 cup cilantro
1/3 cup chicken stock
2/3 cup heavy cream
1/4 teaspoon Chinese chili sauce
2 tablespoons sesame oil — dark, toasted
Freshly ground black pepper — to taste
1/4 cup cilantro — for garnish

1. Bring at least 4 quarts of water to a boil and add the noodles. Cook until they are al dente – still a little bit of firmness – about 5 minutes. Drain and rinse, then set aside. Add the bell pepper and carrots to the noodles and refrigerate until ready to serve.
2. In the food processor drop the garlic cloves and salt down the feed tube and allow this mixture to sit for a few minutes while you gather the other ingredients.
3. Add the spinach, chives, cilantro and basil and puree until smooth. Then add the chicken stock, cream, salt, sesame oil and chili sauce. Puree again.
4. When ready to serve pour the sauce over the noodles. Add more salt and pepper if needed, then garnish with pine nuts and additional sprigs of cilantro.
Per Serving: 299 Calories; 18g Fat (51.3% calories from fat); 9g Protein; 29g Carbohydrate; 4g Dietary Fiber; 27mg Cholesterol; 688mg Sodium.

Posted in Cookies, on September 3rd, 2008.

peanut butter pinwheel cookies

Knowing that we’d have family around this past weekend, I knew I needed some more cookies in the freezer. And, knowing that the grandchildren coming to visit vote for peanut butter as their number one favorite cookie type, I combined a bit of their likes, with a bit of mine.

Anna, over at Cookie Madness, as I’ve mentioned before, makes oodles of cookies. And I mean oodles. But when she wrote up this one recently, and mentioned that it is reminiscent of peanut butter cookies from long ago, they appealed to me. AND, they’re a refrigerator cookie. Even better. Mix it up and chill.

That’s exactly what I did – I mixed up the dough – a very soft dough – slathered the melted chocolate on the inside of the flat rectangle of dough – rolled it up and chilled it. Then later that day I took them to our kids’ house locally and baked them up for dessert that evening.

There is nothing difficult about these cookies – they’d make great ones for Christmas, even – although I found the dough to be quite soft. A little hard to handle. It required more flour than I wanted to add to the board, but there was no hope of rolling it up unless I did. It was a very humid day, so perhaps that was the reason why. Next time I may add a tablespoon or two of extra flour to the cookie batter. And then, I used chocolate chips. I think that might have been a mistake. Nestle’s chocolate chips do contain some minor amount of wax or some substance that discourages melting in cookies. So when I sliced these (after they’d chilled for several hours), it took some wrist action to slice through the cold chocolate. And it sometimes roughed up the cookies. So that’s why my cookies pictured are kind of oblong. I couldn’t keep them in a circle. But none of those things were any “nevermind” when it came to the taste. I thought they tasted like Reese’s peanut butter cups in a cookie. The grandchildren and family all ranked them as wonderful. Just what a cookie-bakin’ Grandma wants to hear!
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Peanut Butter Pinwheel Cookies

Recipe: From Anna over at her Cookie Madness blog
Servings: 32

2 sticks unsalted butter — (8 oz)
1 cup light brown sugar — packed
1 cup peanut butter — creamy style
1 teaspoon vanilla extract
1 large egg
1 teaspoon baking soda
3/4 teaspoon salt
2 cups all-purpose flour
Filling:
2 teaspoons butter
6 ounces semisweet chocolate — chopped

1.  Cream butter and sugar.  Beat in peanut butter, vanilla and egg.  Add baking soda and salt, stir until well distributed, then add flour and stir until it is absorbed.  Chill dough for 45 minutes (no longer).
2.  Meanwhile prepare the filling.  Melt chocolate with butter in a bowl over hot (not boiling) water.  Do not cook any longer than to melt it, as it will dry out the chocolate.  Let cool slightly.
3.  Divide chilled dough in half.  On a lightly floured surface roll each half into 10 X 8 inch rectangle and spread each rectangle with half the chocolate mixture, stopping about ½ inch from sides.
4.  Starting from long side, roll up each rectangle jelly roll style to form 2 long rolls.  Wrap separately seam side down in plastic wrap.  Chill until firm (at least 3 hours).
5.  Using a sharp knife, cut into 1/4 inch slices.  Place 1 1/2 inches apart on a lightly greased baking sheet.  Bake at 375 degrees for 10-12 minutes or until lightly browned.  Transfer to wire rack to cool.
Per Serving: 174 Calories; 12g Fat (58.9% calories from fat); 3g Protein; 15g Carbohydrate; 1g Dietary Fiber; 23mg Cholesterol; 135mg Sodium.

Posted in Pork, on September 2nd, 2008.

all-star asian ribs

Probably like many of you, we had lots of family around over the Labor Day Weekend. Our kids & grandkids drove down from Northern California, and our kids and grandson who live near us were around too. On one night I made (with help from lots of family, thank you, thank you) a big California Asian dinner. We had some Asian salsa that I’ll blog about. We had Asian Baby Back Ribs (this recipe), a Jade Noodle salad that’s sauced with pureed spinach and a bunch of other Asian ingredients. We had a big green salad that wasn’t all that Asian – just added some Cara Cara orange segments to it and sugar snap peas. And then I made Ginger Ice Cream to round off the meal. In coming days you’ll read about all but the salad.

The star of the meal was the ribs. Since we’d done American BBQ style food recently for all these family members, I wanted to do something different. Hugh Carpenter has never failed me with his Asian-inspired items. So I went to his book titled Hot Barbecue and found these ribs with an Asian barbecue sauce. That does not mean teriyaki. Not one bit teriyaki. You could buy that at the grocery store. Not for me. All of our ribs weren’t baby backs (more tender), so we had ribs of all sizes.

The sauce was quite simple – providing you have the ingredients. I did – but, didn’t realize I was short on hoisin sauce. So, I added some bottled chili sauce instead. Maybe not quite the same, but good enough. This is very garlicky. I suppose if you don’t like garlic you could eliminate it, but it would lose a lot of its character depth by doing so. To feed four people, it calls for 10 cloves of garlic. I tried to about 1 ½ times the recipe, and I used about 12 cloves.

The trick to ribs, I think, is to have the heat high enough to cook, but not so high it burns. The Asian ingredients in this sauce do have some sugar in them, so put that with heat and you’ll get caramelization – or burn if it’s overdone. A word to the wise, that’s all. Grill the ribs until the meat starts to pull away from the bone. If it’s not doing that, continue grilling/baking/smoking. The recipe below includes directions for all three methods.
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All-Star Asian Baby Pork Back Ribs

Recipe: Hot Barbecue by Hugh Carpenter
Servings: 6 (maybe more)
Serving Ideas: Hugh Carpenter recommends serving with corn bread muffins, asparagus and golden beet salad. I made it with a jade noodle salad and a green salad.

4 pounds pork spareribs — baby backs, or other type
1 tablespoon oil — for mopping on the grill
ASIAN BARBECUE SAUCE:
1 cup hoisin sauce — if you don’t have enough, substitute some bottled chili sauce
1/2 cup plum sauce
1/3 cup oyster sauce
1/4 cup red wine vinegar
1/4 cup honey
2 tablespoons dark soy sauce
2 tablespoons dry sherry
1 tablespoon dark sesame oil
1 tablespoon Asian chile sauce — the hot stuff
1/2 teaspoon five-spice powder
1 tablespoon orange zest — fresh, or finely minced
10 cloves garlic — finely minced
1/4 cup fresh ginger — finely grated
1/2 cup green onion — finely minced

1. Remove the white membrane from the back of all the ribs: using a sharp pointed tip, once you have a corner loosened, use a paper towel, grab it and gradually pull it off.
2. Leave the slabs whole if you’d prefer, or cut them into manageable sizes (like 5-6 ribs per chunk). Place in a large plastic bag, or a non-reactive container.
3. Combine the ingredients for the barbecue sauce. Rub all over the ribs, using your hands to make sure all surfaces are covered in sauce. Refrigerate for a minimum of 30 minutes, preferably up to 4 hours. May be completed to this point several hours ahead.
4. GRILL: For gas or electric grill, preheat to medium (350). If using charcoal, prepare coals and push to the side. Brush cooking rack with oil, then lay ribs meaty side up in center of rack. over grill and keep at medium temp. Grill until meat begins to shrink away from the ends of the bones, about 45 to 60 minutes (or longer if the temperature is lower). During the grilling, brush with more of the marinade.
5. SMOKE: Prepare smoker for barbecuing, bringing temp to 200-220. Transfer ribs to smoker and cook for about 5 hours. They’re done when the meat begins to shrink away from the bone.
6. ROAST: Preheat oven to 350. Roast meaty side up on an elevated wire rack, until meat begins to shrink from ends of bones, about one hour. During roasting, brush with more marinade.
7. To serve: cut meat into individual ribs. Transfer to heated platter and serve immediately.
Per Serving: 770 Calories; 51g Fat (59.7% calories from fat); 35g Protein; 42g Carbohydrate; 2g Dietary Fiber; 148mg Cholesterol; 1375mg Sodium.

Posted in Desserts, on September 1st, 2008.

peach galette

What’s that, you ask? A galette? Pronounced gal-LET. It’s a French term with more than one meaning (it could contain a savory filling, or be a buckwheat crepe, actually), but in this case it’s just a rustic piecrust, not necessarily housed in a pie tin, but merely placed on a sheet and the filling placed in the center with the crust pulled up loosely around the edges.

Now, it’s confession time here. I’ve never been very good at pie crusts. I’m still not. Even by my mother’s side, I couldn’t seem to wield the right kind of pressure on the rolling pin to make the perfectly flaky crusts my mother would turn out with Crisco and ice water. And this time, I forgot to read the instructions at a critical point. Read on. Part of the crust was torn and a good part of the juice seeped out before I’d even put it in the oven). At the point when the crust cracked and the juice began to ooze, I had a choice. I could have started over, but the fruit was already IN the crust, for goodness’ sake. How could I? So, I just kept moving it on over to the paella pan I used (good thing there were edges, since that sugary ooze oozed some more as it baked).

The verdict? OMGosh. It was scrumptious. Absolutely scrumptious. Even with the ooze in the pan. Even with the filling having leaked out all of its juice (the fruit seemed to give up some more, since it was certainly moist). Even with the mess it left in the pan.

So, let me tell you all about this galette. What got me started was reading Rose Levy Beranbaum’s blog last week about her peach galette. I saw the photo of it (and all the lovely stages she went through to get it perfect – she is a far better crust-maker than I am) and since I had four gorgeously ripe peaches awaiting something, I decided to make this. Now Rose is a paramount baker. She’s written several cookbooks, so I’ve learned to trust her.

You could use any old pie crust for this, I suppose, but Rose used her cream cheese one. Rose’s Perfect Flaky & Tender Cream Cheese Pie Crust. Go there and you can see all the lovely photos, and the recipe appearing in strict columns by ounces and grams. With a very long bit of instruction.

First you freeze the dry ingredients (yes, really). And you freeze the butter in small cubes (yes, really). When they combine in the food processor it comes together nicely, but in crumbles. At least I was doing well up to that point. You put the dough into a plastic bag, seal it, then kind of mash it together into a disc. That gets refrigerated for awhile. Okay so far. Now came my test of skill. Ideally you have a large round pastry cloth you use to roll out such pastry. I don’t. So I used the granite countertop instead, dusted with ample flour. I rolled, and turned, sprinkled more flour, etc. You know, the usual drill. I thought I was doing fine. Was quite pleased with myself. (Reminder to self: don’t get cocky!)

Meanwhile you’ve peeled and sliced the peaches and allowed them to drain (juice saved) in a colander with the sugar and lemon juice. All that juice gets reduced by half. I didn’t have as much juice as Rose indicated I would, but I carefully simmered it until it was reduced and poured it into the peaches and poured it onto the nearly completed piecrust. Quick-like you bring the edges up around the fruit and try to sort-of pleat them into nice looking folds if you can. My problem was I was supposed to put the crust into the tin BEFORE I added the filling. My usual difficulty – I didn’t read the recipe at that point. As I mentioned, I’d decided to use my big paella pan (she calls for a pizza pan with sides), knowing that I might have a peach-leak. I used flour-sprinkled spatulas to try to lift. Next time I’ll do it right.

Rose recommends chilling the completed pastry for half an hour before baking, but since I already had an oozy mess, I decided to go ahead and bake it then and there. It took exactly 40 minutes, as her recipe indicated. I let it cool for about 30 minutes and served us a slice, with some vanilla ice cream. There was nothing but quiet as we both savored the bites. Absolutely stupendous. The cream cheese pie crust is flakier. more tender. More tasty. And it was not soggy one bit, either, despite my peach-leaks. Even the next DAY, and the day after that, the bottom crust was still flaky and tender. No sogginess. So, I’d highly recommend this recipe. I will say, I made a regular recipe of the dough (she recommends a 1 ½ times recipe for 3 pounds of peaches. I had 2 ¼ pounds of peaches, so thought the single recipe would work. It did, and I didn’t roll the pastry as thin as Rose did, I don’t believe. Have peaches? Make galette! And yes, I’ll be making this again, but carefully read the instructions first!
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Peach Galette

Recipe: Rose Levy Beranbaum, author, blogger
Serving: 8

ROSE’S CREAM CHEESE PASTRY:
8 tablespoons unsalted butter
1 1/3 cups all-purpose flour
1/8 teaspoon salt
1/8 teaspoon baking powder
3 ounces cream cheese — chilled
1 1/2 tablespoons ice water
1/2 tablespoon cider vinegar
PEACH FILLING:
2 pounds peaches — ripe, peeled, pitted, thinly sliced
2 teaspoons fresh lemon juice
1/2 cup sugar
1 pinch salt
1 tablespoon cornstarch
1/4 teaspoon almond extract — optional
1 1/2 tablespoons unsalted butter

1. CREAM CHEESE PASTRY: Cut the butter into small (about 3/4-inch) cubes. Wrap it in plastic wrap and freeze it until frozen solid, at least 30 minutes.
2. Place the flour, salt and baking powder in a reclosable gallon-size freezer bag and freeze it for at least 30 minutes. Place the flour mixture in a food processor with metal blades and process for a few seconds to combine. Set the bag aside. Cut the cream cheese into 3 or 4 pieces and add it to the flour. Process for about 20 seconds or until the mixture resembles coarse meal. Add the frozen butter cubes and pulse until none of the butter is larger than the size of peas. (Toss with a fork to see it better.) Remove the cover and add the water and vinegar. Pulse until most of the butter is reduced to the size of small peas. The mixture will be in particles and will not hold together. Spoon it into the plastic bag. Holding either side of the bag opening, alternate using the heel of your hand and your knuckles to knead and press the mixture, from the outside of the bag, until it holds together in one piece and feels slightly stretchy when pulled. Wrap the dough, flatten it into a disc, and refrigerate it for at least 45 minutes.
3. PEACH FILLING: Place the sliced peaches in a large bowl and sprinkle them with the lemon juice. Sprinkle on the sugar and pinch of salt and toss them gently to mix evenly. Allow them to macerate for a minimum of 30 minutes and a maximum of 1 1/2 hours. Transfer the peaches to a colander suspended over a bowl to capture the liquid. The mixture will release about 1 cup cup of juice.
4. In a small saucepan (preferably lined with a nonstick surface) over medium high heat, boil down this liquid together with the butter to about 2/3 cup or until syrupy and lightly caramelized. The exact amount will depend on how much juice the peaches release which you will be reducing by about half. Swirl but do not stir it. (Alternatively, spray a 4-cup heatproof measure with nonstick vegetable spray, add the liquid and butter and boil it in the microwave, about 12 to 18 minutes on high—watch carefully as microwaves vary). Transfer the peaches to a bowl, pour the syrup over them, and toss gently. (Do not be concerned if the liquid hardens on contact with the peaches; it will dissolve during baking.) Add the cornstarch and almond extract and toss gently until all traces of it have disappeared.
5. GALETTE: Remove the dough from the refrigerator. If necessary, allow it to sit for about 10 minutes until it is soft enough to roll. On a well-floured pastry cloth roll the crust into an 18-20-inch diameter circle. Fold it in quarters and transfer it to a 14 to 16 inch pizza pan, allowing the border to overlap the pan. Scrape the peach mixture into the pastry and carefully drape the border over the fruit, allowing it to pleat as evenly as possible. It will leave a small area in the center exposed. Cover the galette loosely with plastic wrap and refrigerate it for one hour before baking. This will maintain flakiness.
6. Preheat the oven to 400°/200°C. at least 20 minutes before baking time. Set the oven rack at lowest level and place a baking stone or baking sheet on it before preheating. Place a large piece of greased foil on top of the stone to catch any juices.
7. For a delightfully crunchy crust, spritz or brush the pastry all over with water and sprinkle with superfine sugar. Set the pan directly on the foil topped baking stone and bake 40-45 minutes until the juices bubble thickly in the center opening and the peaches feel tender but not mushy when a cake tester or small sharp knife is inserted. Rotate the pan half way through the baking time. If it starts to over-brown, cover loosely with foil. Cool the galette on a rack for about 3 hours until warm or room temperature before cutting. Serve with ice cream or heavy cream.
Per Serving: 324 Calories; 18g Fat (48.0% calories from fat); 4g Protein; 39g Carbohydrate; 2g Dietary Fiber; 49mg Cholesterol; 92mg Sodium.

Posted in Appetizers, on August 30th, 2008.

Feta & Tomato Gratin

I am such a happy camper when we’re entertaining a group and someone offers to bring something. It’s always such a big boon to the hostess. And in this case our friends Penny & Scott brought just the most delicious appetizer. I can’t believe I’d never had this – as Mediterranean as it is, and since I simply l-o-v-e Feta cheese with just about anything. When Penny unveiled it from her basket, it just looked so beautiful – the bright red tomatoes with little squiggles of basil scattered all over. And when you scrape a bit onto a toasted pita chip? Sublime. Really. Too many of my recipes are labor intensive. This one isn’t, yet it’s scrumptious. You will want to make this again and again, especially when you have good tomatoes like we do now.

There are times when I look at a recipe – a simple recipe – and think there just aren’t enough ingredients in this to make it good. Know what I mean when I say that? I enjoy complex flavors, and I have a varied palate. And yet, the freshest of ingredients, simply prepared, are sometimes just the best. This will become a regular. Penny got this from Sandy. So, thanks to both for this great new recipe.
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Feta & Tomato Gratin

Recipe: From a friend, Penny, who got it from Sandy, and she doesn’t remember where it came from.
Servings: 8

5 ounces Feta cheese — crumbled
2-3 small tomatoes — ripe, sliced very thin
1 tablespoon extra virgin olive oil, about
2 tablespoons fresh basil — sliced
Salt & pepper to taste
3 whole pita bread rounds — split, cut in wedges & baked

1. Bake the pita bread ahead of time. Allow to cool then seal in a plastic bag until ready to serve.
2. Crumble the Feta cheese into the bottom of an attractive 8-inch shallow, flat-bottomed bowl (ceramic tart dish). It should cover the bottom at about 75-80% – if it isn’t, add more.
3. Place the tomato slices over the cheese so the rounds are touching and all of the cheese is basically covered.
4. Grind some fresh salt and pepper over it all (not too much salt as the Feta is salty in itself).
5. Preheat the broiler to high.
6. Sprinkle the tomatoes with the chopped basil and slip under the broiler. Watch it carefully – broil until the tomatoes are heated through and bubbling, but not browned. Allow to sit about 5 minutes, then serve with the pita chips and a small serving knife.
Per Serving: 130 Calories; 6g Fat (40.2% calories from fat); 5g Protein; 15g Carbohydrate; 1g Dietary Fiber; 16mg Cholesterol; 321mg Sodium.

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