Get new posts by email:

Archives

Currently Reading

Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

– – – – – – – – – – – – – – – – – – – – – –

BOOK READING (from Carolyn):

Music of Bees, Eileen Garvin. Absolutely charming book about a woman in midlife, lonely, who raises bees, also makes unlikely friends. Heart-warming and very interesting about beekeeping.

A Postcard from Paris, Alex Brown. Really cute story. Dual time line, 1940s and present day about renovating an old apartment in Paris, things discovered.

Time of the Child, Niall Williams. Oh such a good book. Very small village in Ireland, 1960s. A baby is left on the doorstep. The town all whispers and helps. I listened to an interview of the author, which made me like him and his books even more.

Sipsworth, Simon Van Booy. If you like animals you’ll swoon. An old woman who really wants to die finds a tiny mouse in her house and befriends it and finds a reason to live. Utterly charming book.

The Forger’s Spell, Edward Dolnick. True story. For seven years a no-account painter named Han van Meegeren managed to pass off his paintings as those of Johannes Vermeer.

If You Lived Here, You’d be Home by Now, Christopher Ingraham. Could hardly put it down – about a journalist who takes on a challenge to move to small town in Minnesota and write about it. He expects to hate it and the people and place, but he doesn’t. Absolutely wonderful true story.

The River We Remember, William Kent Kreuger. 1950s, Minnesota. A murder and the aftermath. Could hardly put it down. Kreuger has such a vivid imagination and writing style.

How the Lights Gets In, Joyce Maynard. An older woman returns to New Hampshire to help care for her brain-injured son. Siblings and family, lots of angst and resentments.

The Filling Station, Vanessa Miller. Every American should read this book. A novelized retelling of the Tulsa massacre in 1921. Absolutely riveting.

The Story She Left Behind, Patti Callahan Henry. Love this author. Based on a true story. A famous author simply vanishes, leaving her husband and daughter behind. She had invented a mystical language no one could translate. Present day, someone thinks he’s solved the riddle, contacts the family. Really interesting read.

The Girl from Berlin, Ronald Balson. Love anything about Tuscany. An elderly woman is being evicted from a villa there, with odd deed provenance. Two young folks go there to help unravel the mystery. Loved it.

The Island of the Colorblind, Oliver Sacks, M.D. Nonfiction. The dr is intrigued by a remote Pacific island where most of the inhabitants are colorblind. He also unravels a mystery on Guam of people born with a strange neurological problem. Medical mysteries unveiled. Very interesting.

The Bookbinder, Pip Williams. Post 1914 London. Two sisters work at a bookbindery. They’re told to not read the books. One does and one doesn’t. One has visions beyond her narrow world; the other does not. Eventually the one gets into Oxford. Lovely story.

The Paris Express, Emma Donoghue. 1895 on a train to Paris, a disaster happens. You’ll delve into the lives of many people who survived and died in the crash.

A Race to the Bottom of Crazy, Richard Grant. This is about Arizona. Author, wife and child move back to Arizona where they once lived. Part memoir, research, and reporting in a quest to understand what makes Arizona such a confounding and irresistible place.

The Scarlet Thread, Francine Rivers. A woman’s life turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh frontier conditions on the Oregon Trail.

A Place to Hide, Ronald Balson. 1939 Amsterdam, an ambassador has the ability to save the lives of many Jewish children. Heartwarming.

Homeseeking, Karissa Chen. Two young Chinese teens are deeply in love, but in China. Then their families are separated. Jump to current day and the two meet again in Los Angeles.

North River, Pete Hammill. He always writes such a good story. A doctor works diligently healing people from all walks of life. His wife and daughter left him years before. One day his 3-yr old grandson arrives on his doorstep.

A Very Typical Family, Sierra Godfrey. A very messed-up family. Three adult children are given a home in Santa Cruz, Calif, but only if the siblings meet up and live in the house together. A very untypical scenario but makes for lots of messes.

Three Days in June, Anne Tyler. The usual Anne Tyler grit. Family angst. This wasn’t one of my favorites, but it was entertaining and very short.

Saved, Benjamin Hall. Author is a veteran war reporter. Ukraine, 2022, he nearly loses his life to a Russian strike. Riveting story – he survives, barely.

Grey Wolf, Louise Penny. Another Inspector Gamache mystery in Quebec. She is such an incredible mystery writer.

All the Colors of the Dark, Chris Whitaker. A missing person mystery, a serial killer thriller, a love story, a unique twist on each. Could hardly put it down.

Orbital, Samantha Harvey. Winner of 2024 Booker Prize. I don’t usually like those, but I heard the author interviewed and she hooked me. This is not a normal book with a beginning, a story and an end. It’s several chapters of the day in the life of various astronauts at the ISS (Int’l Space Station). All fictional. She’s been praised by several real astronauts for “getting it” about space station everyday life.

The Blue Hour, Paula Hawkins. An island off Scotland. Inaccessible except when the tide is out. Weird goings on. An artist. A present day mystery too.

Iron Lake, William Kent Krueger. A judge is murdered and a boy is missing. Riveting mystery.

Tell the Wolves I’m Home, Carol Ricks Brunt. 1980s. A 14-yr old girl loses her beloved uncle. Yet a new friendship arises, someone she never knew about.

Four Treasures of the Sky, Jenny Zhang. 1880s, a young girl is kidnapped in China and brought to the United States. She survives with many hurdles in the path.

The Boy Who Fell out of the Sky, Ken Dornstein. Memoir, 1988. The author’s brother died in the PanAm flight that went down in Lockerbie, Scotland. A decade later he tries to solve “the riddle of his older brother’s life.”

Worse Care Scenario, T.J. Newman. Oh my. Interesting analysis of what could/might happen if a jet crashed into a nuclear plant. Un-put-downable.

Song of the Lark, Willa Cather. Complicated weave of a story about a young woman in about 1900, who has a gifted voice (singing) and about her journey to success, not without its ups and downs.

Crow Talk, Eileen Garvin. Charming story which takes place at a remote lake in Washington State, about a few people who inhabit it, the friendships made, but also revolving around the rescue of a baby crow.

The Story Collector, Evie Woods. Sweet story about some dark secrets from an area in Ireland, a bit magical, faerie life, but solving a mystery too.

A Sea of Unspoken Things, Adrienne Young. A woman investigates her twin brother’s mysterious death. She goes to a small town in California to figure it out, to figure HIM out.

The King’s Messenger, Susanna Kearsley. 1600s England, King James. About one of his trusted “messengers,” and his relationship with a young woman also of “the court.” Lots of intrigue.

In the Shadow of the Greenbrier, Emily Matchar. Interesting mystery in/around the area of the famous resort in White Sulphur Springs, West Virginia.

Isola, Allegra Goodman. Hard to describe, survival story on an island in the 1600s.

Save the Date, Allison Raskin. Rom-com, witty, LOL funny. Clever.

The Sirens, Emilia Hart. Numerous time-lines, Australia. Mysteries abound, nightmares, abandoned baby, weird allergies.

Red Clay, Charles Fancher. LOVED this book. Mostly post-Civil War story about the lives of slaves in Alabama during Reconstruction.

Stars in an Italian Sky, Jill Santopolo. Dual time line, 1946 and recent time. Love stories and a mystery.

Battle Mountain, C.J. Box. Another one of Box’s riveting mysteries. Love his descriptions of the land.

Something Beautiful Happened, Yvette Corporon. A memoir of sorts in Greece, tiny island of Erikousa, where the locals hid Jews during WWII. All elusive stories told by the author’s grandmother.

The Jackal’s Mistress, Chris Bohjalian. 1860s Virginia, about a woman who saves the life of a Union soldier. Really good story.

Song of the Magpie, Louise Mayberry. Really interesting story about Australia back in the days when it was mostly a penal colony. Gritty strength of a woman trying to thrive with her farm.

The Boomerang, Robert Bailey. A thriller that will have you gripping the book. About a lot of secrets surrounding the president (fictional novel, remember) and his chief of staff and about cancer. A cure. Such a good story.

Care and Feeding, Laurie Woolever. Really interesting memoir of a woman driven to succeed in the restaurant business. She worked for Mario Batali and then Anthony Bourdain. Gritty stories.

Everything is Tuberculosis, John Green. Maybe not a book for everyone. A real deep dive into the deadly tuberculosis infection, its history. I heard the author interviewed and found the book very interesting.

The Book Lovers Library, Madeline Martin. Fascinating read about Boots’ drug stores’ lending library. And the people who worked in them.

The Arrivals, Meg Mitchell Moore. LOL funny, about a middle-aged couple whose children (and their various family members) return to the family home and the chaos that ensues.

My Life as a Silent Movie, Jesse Lee Kercheval. About grief. A big move to Paris, finding herself a new life with a new set of real blood family.

Escape, Carolyn Jessop. Another memoir about a woman really in bondage in Utah, Mormon plural marriage.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

Scroll down to the bottom to view my Blogroll

Posted in Salads, on July 2nd, 2013.

greens_goatcheese_figs

If you can find fresh figs in your market, do buy some, make this salad with some of the firmer lettuces and a bit of cabbage, goat cheese and the Molasses Honey Vinaigrette.

There wasn’t a recipe, as such, for this salad combo – I just made it up. I’d purchased the figs, and made the Roasted Figs a few days ago. Then I’d made the Molasses Honey Vinaigrette too, which was just SO good, then I decided to make a combination salad and add in some soft goat cheese. If there hadn’t been a nut allergy in the family I’d also have added some Peppered Pecans. The salad was a big hit at the Father’s Day dinner we went to. It was so good that I made it a few nights later (the photo above) with the left overs (roasted figs, peppered pecans and the goat cheese). I still had some of the salad dressing left over too, and it just makes this dish.

Since this recipe is a combination of 3 recipes, I’ve re-written it (the links below) with all the ingredients included except the Peppered Pecans. If you want those, click on the link above and make those separately – and don’t add pecans into the salad dressing – the salad dressing recipe calls for toasted pecans, so that’s what is in the recipe below.

What’s GOOD: everything about it – the firmer lettuces, the goat cheese, the caramelized figs that have so much flavor, and the really tasty dressing with the molasses, honey and sherry vinegar. And I like the crunch from the pecans too. I’ll be making this salad again.

What’s NOT: Well, it will take a bit of time to put together – baking the figs, making the dressing, and the peppered pecans, if you decide to do those. Once you have everything done, though, it’s a cinch to put it all together. Don’t toss it until you’re ready to serve.

printer-friendly PDF and MasterCook file (click to open recipe)
* Exported from MasterCook *

Rustic Green Salad with Roasted Figs, Goat Cheese and Pecans

Recipe By: Figs from David Libovitz, dressing from Michelle Anna Jordan, salad was my combination.
Serving Size: 8

ROASTED FIGS:
1 pound fresh figs
4 sprigs fresh thyme
2 tablespoons Grand Marnier — or Cointreau
1 tablespoon light brown sugar
2 tablespoons honey three 1-inch strips of fresh lemon zest
MOLASSES HONEY VINAIGRETTE:
1 tablespoon molasses
1 tablespoon honey — warmed
3 tablespoons sherry vinegar
1/2 teaspoon kosher salt
1/2 small shallot — minced
1 1/2 tablespoons chopped pecans — toasted
1 teaspoon freshly ground white pepper
1/2 cup extra virgin olive oil
SALAD:
1/2 head Romaine lettuce — chopped
1/2 cup Savoy cabbage — chopped
1 cup arugula — or other greens
3 cups head lettuce — chopped
1/2 cup goat cheese — soft type, cut into 1/2 inch chunks

1. FIGS: Preheat the oven to 400ºF (200ºC).
2. Slice the tough stem end off the figs and slice each in half lengthwise.
3. Toss the figs in a large baking dish with the thyme, red wine or liquor, brown sugar, honey, and lemon zest. Turn the figs so that they are all cut side down in the baking dish, in a single layer.
4. For figs that are softer and juicier, cover the baking dish snugly with foil and bake for 15 to 20 minutes, or until the figs are softened and cooked through. For figs that are firmer, with less liquid, roast them in the oven, uncovered, for 30 minutes, or until cooked through. If desired, and the figs are not quite golden brown, turn on broiler and just cook long enough for them to get a golden sheen.
5. When done, remove the baking dish from oven, lift off the foil, and let the figs cool completely. Variation: For more savory figs, replace the liquor with one or two tablespoons balsamic or sherry vinegar. Storage: Roasted figs can be stored in the refrigerator for up to one week. You won’t use the fig baking juices in the salad – save it and drizzle it over vanilla ice cream, or use any left over goat cheese with this juice drizzled over it (with crackers).
6. SALAD DRESSING: Place molasses and honey in a large screw-type jar (to hold 2 cups or more), then add vinegar and salt. Close jar tightly and shake vigorously until mixture is smooth.
7. Add shallot, pecans (if using), white pepper and olive oil. Close jar and shake again.
8. Taste and correct for sweetness, acid, salt and/or oil as needed. Use immediately, or store covered, at room temperature for up to 3 days. Shake dressing vigorously just before serving.
9. SALAD: Combine lettuces (you can use your own choice, but make some of them the more sturdy types) in a large salad bowl. Toss with dressing (taste it and don’t add too much) and garnish with the goat cheese and roasted figs on top. Serve to raves – I guarantee it.
Per Serving: 266 Calories; 17g Fat (57.4% calories from fat); 4g Protein; 25g Carbohydrate; 4g Dietary Fiber; 7mg Cholesterol; 152mg Sodium.

Posted in Miscellaneous, Salads, on June 28th, 2013.

oven_roasted_figs

Oh, yum. I hate to use that word, but there’s really no other one to describe how scrumptious these are. Just slightly caramelized and enhanced with some Grand Marnier, honey, fresh lemon strips and fresh thyme sprigs. If you happen to have fresh figs, please do try these.

The other day I saw fresh figs at the market. I’ve probably mentioned it here before, but I’m no fan of Fig Newtons, which was mostly my introduction to figs from my childhood. If you’re of a certain age, then Fig Newtons were just about the only kind of fig anything there was. Growing up, we had a fig tree in our back yard, and my mother never did anything with figs except put them in a fruit bowl for my mom or dad to eat them out of hand. Fig Newtons? My dad loved them. He could eat them day in and day out. Not me. I didn’t mind the occasional fresh fig, though.

So, on the rare occasion when I see figs – now’s the season – I don’t usually know what to do with them. But then I got the idea to roast them – seems like nearly every living plant life is enhanced by oven roasting. I did a search online for “roasted figs” and up popped a recipe from my favorite Paris blogger, David Libovitz. He did something wonderful – fabulous – with fresh figs. My plan was to use them in a green salad. We’d been invited to dinner at our extended family and my task was to bring a green salad. I wanted something different. Something kind of special. So I made a salad (I’ll tell you about that in a day or two) with these figs beautifying the top.

roasted_figs_before_bakingThe figs . . . cut off the stems, halve them, then pour in the glaze stuff (Grand Marnier, warmed honey, fresh thyme, brown sugar). Toss them around gently, place them cut side down and roast for 15 minutes (if they’re really ripe and sweet) or longer, like 30 minutes (if they’re younger unripe figs) until they’re caramelized. I baked mineroasted_figs_after_baking cut side up (I misread the directions) and ended up turning on the broiler at the end just to give them that golden crispiness. I let them cool to room temp (I did them a couple of hours ahead of time) and covered them with plastic wrap. I just placed them on the salad – on the top – so they’d look beautiful. But oh gosh, were they delish. I think they’d be wonderful with vanilla ice cream, especially with some of the saucy stuff drizzled over the top. Or served on the side as a garnish or condiment along side a pork roast or chicken, or lamb.

What’s GOOD: everything about them. Who knew roasted figs could taste so darned good, I ask? Succulent, seedy (of course, that’s what figs are all about but in a good way) and these are perfectly caramelized. I thought they were terrific on a green salad.

What’s NOT: nothing whatsoever.

printer-friendly PDF – created using Cute PDF Writer, not Adobe

MasterCook 5+ import file – right click to save (remember where), run MC, File|Import

* Exported from MasterCook *

Roasted Figs

Recipe By: David Libovitz’s blog, 2010
Serving Size: 8

1 pound fresh figs — (450g)
4 sprigs fresh thyme — (4 to 6)
2 tablespoons Grand Marnier — or Chartreuse, Pernod, or Cointreau
1 tablespoon light brown sugar
2 tablespoons honey
three 1-inch strips of fresh lemon zest

1. Preheat the oven to 400ºF (200ºC).
2. Slice the tough stem end off the figs and slice each in half lengthwise.
3. Toss the figs in a large baking dish with the thyme, red wine or liquor, brown sugar, honey, and lemon zest. Turn the figs so that they are all cut side down in the baking dish, in a single layer.
4. For figs that are softer and juicier, cover the baking dish snugly with foil and bake for 15 to 20 minutes, or until the figs are softened and cooked through. For figs that are firmer, with less liquid, roast them in the oven, uncovered, for 30 minutes, or until cooked through. If desired, and the figs are not quite golden brown, turn on broiler and just cook long enough for them to get a golden sheen.
5. When done, remove the baking dish from oven, lift off the foil, and let the figs cool completely. Variation: For more savory figs, replace the liquor with one or two tablespoons balsamic or sherry vinegar. Storage: Roasted figs can be stored in the refrigerator for up to one week.
Per Serving: 76 Calories; trace Fat (2.1% calories from fat); trace Protein; 18g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 1mg Sodium.

Posted in easy, Salads, on June 10th, 2013.

cabb_cranb_apple_slaw

A quick and easy salad that would be perfect for a spring or summer barbecue, or any time of year, really. Ideally it needs to cozy-up in the dressing for a couple of hours, but if time doesn’t allow for that, you’ll still enjoy it.

What I was fixing for dinner was Nuremburg sausages (easy meal) and I had a part of a head of red and white cabbage that surely needed using.  And I did have a recipe from 2003 in my to-try file. The recipe from Cooking Light was quite simple, but I made a few changes: (1) I added julienned sugar snap peas; (2) also added parsley to the mixture; (3) I used seasoned rice wine vinegar, and therefore, (4) had to change the dressing some too, including adding just a bit more olive oil. It was very easy to make.

First I toasted the pecans in my toaster oven – that took about 5 minutes at most. Those were chopped up some and set aside. Meanwhile I thinly sliced the cabbage. If you use red cabbage as I did, put the dried cranberries in the bottom of the bowl (the one you’ll serve in), then add the red cabbage with white cabbage on top of that and drizzle the dressing on top. The recipe indicates to toss the cabbage – if you’ve used a mixture of cabbage you don’t want to toss it, as the red cabbage will bleed. Just drizzle the dressing on top and refrigerate for an hour or two. Then cut up the sugar snap peas, parsley and apples. THEN toss everything and garnish with the toasted pecans. That’s it. Serve!

What’s GOOD: all of it was good – the crunchy, the sweet (from the dried cranberries and sugar or Splenda), and just the overall fresh flavors of it all. Leftovers keep for a day or so, but the cabbage will be a little bit soggy. The pecans keep quite well. Any red cabbage will have bled into the mixture, but it sure tasted fine.
What’s NOT: not a thing!

printer-friendly PDF created using Cute PDF Writer, not Adobe
MasterCook 5+ import file – right click to save file (remember where, run MC, File|Import

* Exported from MasterCook *

Cabbage, Cranberry and Apple Slaw with Sugar Snaps and Pecans

Recipe By: adapted from a Cooking Light recipe, 2003
Serving Size: 8

5 cups cabbage — thinly sliced, part white and part red
1/2 cup dried cranberries
1/3 cup seasoned rice vinegar
3 tablespoons sugar — or Splenda
2 tablespoons white wine vinegar
2 tablespoons olive oil
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 1/4 cups red apple — thinly sliced or julienned
1/2 cup sugar snap peas — trimmed and sliced lengthwise into 3 pieces each
1/4 cup Italian parsley — finely chopped
1/2 cup chopped pecans — toasted

1. Combine cabbage and cranberries in a large bowl. If using both red and white cabbage, place cranberries on the bottom, red cabbage next, then the white cabbage.
2. Combine vinegar and next 5 ingredients (vinegar through pepper), stirring with a whisk; drizzle over cabbage mixture, tossing gently to coat. If using both white and red cabbage do not stir the cabbage (the red will bleed into the white). Cover and chill 2 hours.
3. Add apple, parsley and sugar snap peas and toss well to combine. Sprinkle with pecans.
Per Serving: 136 Calories; 9g Fat (53.3% calories from fat); 2g Protein; 15g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 212mg Sodium.

Posted in Salads, on May 7th, 2013.

roasted_beet_salad_feta_hazelnuts

There isn’t a single thing in this salad that I didn’t just l-o-v-e. Freshly roasted beets, mildly salted Feta cheese, quinoa, arugula (or fresh greens), roasted hazelnuts and a just a little bit sweet pear vinegar dressing. Oh yum!

If you want to try a different kind of salad – this one with quinoa (a high protein grain) and fresh roasted beets – is worth making. Oh gosh, it was really nice.

Toasted Hazelnuts:

Sometimes you can buy them already skinned and toasted. If not, toast in a 350° oven for 10-15 minutes, stirring once or twice until golden brown. Remove, cool a minute or two then wrap them in a tea towel, wind it up firmly and rub on a countertop or in your hands (just make sure the edge doesn’t come loose) and most of the skins will come off.

The Bulgarian Feta is less salty than some, so you can eat slightly bigger chunks of it in a salad. Seek it out, if you have sources for something other than the usual high sodium Feta. You do need to toast the hazelnuts (they’re so much better if you toast them), and if they still have the skins on them, rub vigorously with a terrycloth towel after you toast them and most of the skins will come off. I can never get all the skin off, but enough so the nuts don’t have an overall bitter taste.

beets_in_foilIn all the years of cooking beets, I’ve never done them this way, the way Tarla Fallgatter made them at the cooking class. She bought beets all of about the same size (making for more even baking) and cut off all but about 2” of the stems on each one – leaving the tail on them too – if you cut the tail, the beet will bleed a lot more of its juices – same with cutting off the tops. Anyway, each beet is wrapped separately in foil, sealed up fairly well and placed in a RIMMED baking sheet or casserole dish. Something that’s just a little bit bigger than the beets are.  It may be hard to see – but those are about 5 separate foil packets, standing upright. Tarla strongly believes that beets roasted this way have a much more intense flavor – sweeter – and with a better texture. She’s a graduate of the Cordon Bleu School in Paris, so she ought to know!

Once baked, you need to open them up so they’ll cool a bit, then remove the skin, root end and stems. Allow to cool a bit more if they’re still hot. Wear a pair of plastic gloves if you’d prefer not to get your hands and fingernails purple for the rest of the day.

While the beets roast, work on the quinoa. This was a new way of preparing quinoa too – Tarla toasted the dry quinoa in a skillet for 2-3 minutes until the tiny grains were lightly toasted. They actually began to pop a little in the pan (like spices do); then you add the chicken stock and simmer covered for 15 minutes or so, or until they’re just tender.

The dressing is very simple – pear vinegar and sherry vinegar, honey mustard, olive oil and seasonings. The greens or arugula are tossed with some of the dressing, the beets (quartered) are tossed with a bit of the dressing (in a separate bowl), the cheese is cut up in cubes and when you add the quinoa, the quinoa sticks to the cheese – I thought it made a really beautiful looking salad. It’s easier to add the beets on top – that way each person will get an equal amount of beets.

What’s GOOD: every single thing about it – tasty, pretty, healthy. Worth making.
What’s NOT: just that it does take a bit of time to make everything (about an hour for the beets, 15 minutes or so for the quinoa, 10-15 for the hazelnuts. But I think you’ll hear raves.

printer-friendly PDF (created using Cute PDF Writer, not Adobe)
MasterCook 5+ import file – right click to save file (remember where), run MC, File|Import

* Exported from MasterCook *

Roasted Beet and Quinoa Salad

Recipe By: From Tarla Fallgatter, cooking instructor, 2013
Serving Size: 6

4 medium beets — tops cut, but 2″ of stems remaining
1/2 cup red quinoa
1 cup chicken stock
3 cups salad greens — or arugula
1/2 cup hazelnuts — roasted, skin rubbed off, coarsely chopped
4 ounces Feta cheese — Bulgarian preferred, or other lower-salt type
VINAIGRETTE:
3 tablespoons pear vinegar
1 tablespoon sherry vinegar
2 teaspoons honey mustard
6 tablespoons olive oil
Salt and pepper to taste

1. Preheat oven to 350°. Wrap each beet individually in foil, stems up. Place on a rimmed cookie sheet or baking dish and bake until tender, about 50 minutes. Test with sharp point of a knife to make sure beets are tender. Unwrap beets and allow to cool for 10-15 minutes, then rub the skin off the beets. Cut into wedges.
2. Saute quinoa for 2-3 minutes in a dry skillet, until they’re lightly toasted. They will begin to pop and jump around in the pan. Add chicken stock and bring mixture to a simmer. Cover and cook over very low heat for 15 minutes, or until quinoa is tender. Drain off any excess liquid.
3. In a small bowl or jar combine the dressing ingredients and shake to combine.
4. Toss the greens with some of the vinaigrette until coated. Add the quinoa and toss again. Add hazelnuts and cubed Feta, tossing very lightly. The quinoa will stick to the Feta.
5. Drizzle more of the dressing on the wedged beets. Spoon salad mixture onto individual plates and add beets on top.
Per Serving: 331 Calories; 26g Fat (68.4% calories from fat); 8g Protein; 19g Carbohydrate; 4g Dietary Fiber; 17mg Cholesterol; 640mg Sodium.

Posted in Salads, on February 20th, 2013.

celery salad_celery_root_horseradish

An altogether different kind of salad – no traditional salad greens at all – just celery, celery root (julienned), celery leaves, shallots, horseradish and parsley, with a light lemon juice dressing. Has plenty of crunch.

If you happened to read my little essay the other day – about how salads are changing in 2013 (according to Bon Appetit), I mentioned I was going to make at least one of the recipes. There were 4 recipes in the article (carrot salad with yogurt and coriander, golden beet and jicama salad with crème fraîche, mushroom and watercress salad with bread crumbs – and this celery one). I’m a huge fan of celery leaves – mostly I add them to green salads. I wish that when I bought celery there would be twice as many leaves and less of the stalks. The leaves have SO much flavor. So when I saw this recipe which actually called for celery leaves as part of the salad, I knew I’d be trying it.

celery celery root saladHow do you feel about doing a bunch of slicing? Well, if you have a mandoline or one of the newer, cheaper kinds of slicers, it’ll take no time – hardly – to do. If you don’t, you will have to spend some time honing your knife skills on this salad. Especially the celery root! I do have a mandoline, and it made quick work of slicing the julienned celery root, shallot and the celery.

One of the really nice things about making a salad without greens, is that it will keep for a day or two in the frig even though you’ve put dressing on it. Because there’s nothing really to wilt. Although, eventually the vegetable will deteriorate – probably some of the water extrudes from the vegetables. But not it’s not like the wilting of a dressed green salad!

Here in the photos you can see the celery root. I cut it in half – and still have that uncut half. For the photo I just laid the uncut half next to the one I was using for the julienne. The cut portion is peeled (use a knife, not a potato peeler) and julienned. The below  photo shows you the pile of celery root. It isn’t exactly easy to do julienned cuts on my Oxo mandoline – you have to push the celery root really hard to get it to cut. But it does, and the root pieces are tender enough to eat out of hand and make a nice crunchy addition to a salad. I did not use the slices of celery root in the salad – just the julienned ones. So my salad didn’t have as much celery root.

The salad dressing is nothing but olive oil and lemon juice. The salad also has some lemon zest sprinkled over it, some prepared horseradish tossed into it as well as some finely sliced shallots. The other green in this salad is parsley and I used quite a bit. Next time I might try adding some fresh mint. My garden has but a few little leaves of mint left from the summer, and they have almost no flavor.  The thing to note is that the salad dressing is more of a 2:1 ratio (oil:lemon juice) rather than the 3:1 we’re used to. And it worked fine, although I did add more dressing to this salad than the recipe indicated.

What’s good: the overall FRESH taste of it. You can make all of this up ahead and just toss it before serving. It’s very different. And crunchy. It might make a better first course than as a side salad to serve with a full dinner. We both liked it very much, and yes, I’d make it again – just with a bit more dressing, that’s all. We both liked the celery root – and you can just barely taste the horseradish in it. I might add more lemon zest also. Next time I’m going to add some fresh mint. Just because.
What’s not: only make this if you have a slicing machine of some kind – it would be a lot a slicing to do by hand.

printer-friendly Cute PDF (created using Cute PDF Writer, not Adobe)
MasterCook 5+ import file – right click to save file (and remember where you put it), run MC, then File|Import

* Exported from MasterCook *

Celery Salad with Celery Root and Horseradish

Recipe By: Bon Appetit, Jan. 2013
Serving Size: 6

1 pound celery root
10 large celery stalks — thinly sliced on a sharp diagonal
1 small shallot — thinly sliced
1 tablespoon lemon zest — finely grated (use more if you like zest)
1 tablespoon prepared horseradish — the salad can handle more if you like the bite
Kosher salt and freshly ground black pepper
1/2 cup olive oil
3 tablespoons fresh lemon juice
1/2 cup flat-leaf parsley leaves — (packed)

Note: my suggestion is that the salad may need a bit more dressing.
1. Peel and halve celery root. Using a mandoline, very thinly slice one half. Cut other half into matchstick-size pieces.
2. Combine celery root, celery stalks, shallot, lemon zest, and horseradish in a large bowl. Season with salt and pepper and toss to combine. Let vegetables sit for 10 minutes to allow flavors to meld.
4. Whisk oil and lemon juice in a small bowl; season vinaigrette with salt and pepper. Drizzle vinaigrette over vegetables. Add celery leaves and parsley and toss salad to combine.
Per Serving: 189 Calories; 18g Fat (83.1% calories from fat); 1g Protein; 7g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 137mg Sodium.

Posted in Healthy, Salad Dressings, Salads, on February 4th, 2013.

balsamic_fig_dressing

A luscious salad – different – healthy, really – because it doesn’t have all that much oil in it – hard to believe it could taste so good! Dried figs give it a base, and you do add some crumbled bacon.

Having been asked to bring a salad to dinner at friends recently, I ransacked my to-try file, to find something that would complement Thomas Keller’s Roast Chicken and Vegetables, which my friend Donna was going to make. Donna reads my blog (thank you, Donna!) and is always so kind to tell me how much she likes it. Music to any blogger’s ears, I’ll tell ya!

It didn’t really take much to make this dressing – it’s an interesting one – it uses dried figs, balsamic vinegar (I used a fruit-flavored one, but you can use plain too), water, chicken broth (yes, really, chicken broth), honey, shallots and fresh thyme. All things I had on hand. The figs are simmered for green_salad_bacon_cotija_pinenuts

just a minute in the balsamic vinegar and allowed to “steep” or sit while you pull together the rest of the ingredients. Then it’s all whizzed up in the blender. Meanwhile, I chopped up and fried a bunch of bacon. I made this salad twice, on consecutive nights, and used different greens. I couldn’t find arugula the first day, so I substituted Romaine, leaf lettuce and microgreens. I actually think the salad needs some bitter greens to offset the fig-sweetened dressing, so the second time my DH was able to find arugula and I used Feta cheese  that time, rather than the cotija I’d tried the first time. The original recipe (from Cooking Light) called for goat cheese, but I didn’t have any. Nor did I really want to buy a log of goat cheese when I only needed a little bit for the salad. I almost always have Feta on hand, which keeps soaking in brine for many, many weeks. I did have cotija (it’s a dry, salty Mexican cheese that’s used mostly for garnish), so I used that one time.

arugula_salad_feta_fig_dressingThe second night (pictured above) I had arugula, but not quite enough dressing, so I just added more EVOO and another little jot of balsamic vinegar to what I had left from the previous night, and it was plenty for a salad for 4.

What’s good: the low-calorie, low-fat aspect of the dressing. Of course, bacon kind of puts it over the top, but once you divide it among several people, no one has all that much bacon. I added pine nuts one night just because I thought the salad needed some kind of crunch to it. Since it doesn’t have any added vegetables, I really did think it needed some added texture.

What’s not: nothing at all – just know this isn’t any standard kind of vinaigrette – it’s sweet from the figs, but will complement lots of meals – pork for sure – often pork is accompanied by fruit.

printer-friendly CutePDF

MasterCook 5+ import file – right click to save file (and remember where you put it), run MC, then File|Import

* Exported from MasterCook *

Arugula Salad with Bacon and Balsamic Fig Dressing

Recipe By: Adapted from Cooking Light, Nov. 2008
Serving Size: 6
NOTES: Use other lettuces if preferred, but use sturdy ones like Romaine, not tender leaf lettuces which won’t stay firm with the dressing.

DRESSING:
3 tablespoons balsamic vinegar — (use fruit flavored, if available)
3 whole dried figs — chopped (stem trimmed off)
3 tablespoons water
2 tablespoons low-sodium chicken broth
2 tablespoons extra-virgin olive oil
1 1/2 teaspoons honey
1/2 teaspoon minced shallots
1/2 teaspoon chopped fresh thyme
SALAD:
4 ounces arugula — (about 8 cups), lightly chopped
1/4 cup red onion — thinly sliced, (optional)
1/4 teaspoon freshly ground black pepper
1/8 teaspoon salt
3 pieces bacon — cooked and crumbled
2 tablespoons crumbled goat cheese — or Feta, or Mexican Cotija
1 tablespoon pine nuts — toasted (optional)

1. To prepare dressing, combine balsamic vinegar and figs in a small saucepan over medium-high heat; bring to a boil. Cover, remove from heat, and let stand 15 minutes. Combine vinegar mixture, 3 tablespoons water, and next 5 ingredients (through thyme) in a blender; process until smooth. Dressing will keep for several days.
2. To prepare salad, mix arugula with onion and toss with dressing. Taste for seasonings. Divide evenly among plates. Sprinkle with bacon, cheese and nuts. Serve immediately.
Per Serving: 114 Calories; 8g Fat (58.6% calories from fat); 3g Protein; 10g Carbohydrate; 2g Dietary Fiber; 5mg Cholesterol; 109mg Sodium.

Posted in Salad Dressings, Salads, on January 3rd, 2013.

lime_cilantro_salad_dressing

Anytime I find a new or slightly different salad dressing, I’m intrigued. As I read the recipe for this, in a new cookbook that was given to me, The New Southwest Cookbook by Carolyn Niethammer, I liked the idea of the cilantro suspended in the dressing. And that technique worked beautifully, as you can see in the photo at left.

The salad that was in the accompanying recipecontained a few different ingredients that I chose not to use (field greens, jicama, carrots) but I did have arugula, celery, tomatoes and radishes. So really, you can make the salad portion with your own choice of ingredients.

Serving this as part of a complete dinner with a southwest emphasis, it was a perfect side. My friend Joan liked this salad (and the dressing first and foremost) better than anything else in the dinner I prepared. I did too. It was the lime juice that made it so, in my opinion.

cocina_salad

I made it up ahead – about 2-3 hours before dinner – both the salad and the dressing. So when our guests arrived, I just had to toss the salad and it was done.

One of the caveats about this dressing, though, is that it needs to be used within 24 hours. As I write this it’s been 48, but I’ll use up the rest of it with tonight’s dinner. The reason it doesn’t keep is the cilantro. Once fresh cilantro encounters anything wet, it goes to mush. Perhaps in this dressing that won’t happen quite so quickly – it’s still nicely suspended in the dressing – but I’m sure the taste is likely waning. For a salad for 5 people, I used about 3/4 of the dressing, so you might want to reduce the quantity if you’re making just one salad for 4 people.

What’s good: the sweet and tart from the sugar and lime juice. Loved the flavor of this dressing, and the salad was also wonderful (red bell pepper, radishes, arugula, Romaine and Feta). A definite make-again recipe.
What’s not: only that the dressing doesn’t keep well – preferably only 24 hours. Otherwise, the salad is a winner.

printer-friendly CutePDF
MasterCook 5+ import file – right click to save file, run MC, then File|Import

* Exported from MasterCook *

Cocina Salad with Lime-Cilantro Dressing

Recipe By: Adapted from The New Southwest Cookbook, by Carolyn Niethammer
Serving Size: 5
NOTES: You won’t use all of the dressing, so do plan to use it up the following day.

LIME-CILANTRO DRESSING:
1/4 teaspoon jalapeno chile pepper — minced
3 tablespoons white onion — minced
1/4 cup fresh lime juice
1/2 cup canola oil
2 tablespoons sugar
1/2 teaspoon salt
1/4 cup cilantro — chopped
SALAD:
6 cups lettuce — spring type, field greens (or arugula and Romaine)
1/2 cup radishes — chopped
1/2 cup cherry tomatoes — matchsticks
1/2 cup red bell pepper — julienned
6 tablespoons Feta cheese — crumbled

1. DRESSING: Combine all ingredients except cilantro in a blender and process until creamy. Taste and correct the salt/sugar/lime relationship to your taste. Add cilantro leaves and pulse just until the cilantro is in small flakes and evenly distributed. Do not over-blend or you will lose the contrast. Serve within 24 hours.
2. SALAD: Toss the greens with radishes and tomatoes. Add dressing to taste. Divde into bowls and top with red pepper strips and the sprinkle of Feta cheese.
Per Serving (this assumes you will eat all the dressing, which you won’t): 273 Calories; 25g Fat (78.2% calories from fat); 3g Protein; 12g Carbohydrate; 2g Dietary Fiber; 10mg Cholesterol; 353mg Sodium.

Posted in Chicken, Salads, on December 30th, 2012.

cobb_type_salad_chicken

Somehow this post got lost in my “to-post” file from last year! But it makes no never-mind, as that saying goes, because it’s a darned good salad. It’s from a salad class with Phillis Carey. This one just hit-the-spot for me – not only was it a bit healthier with the use of grilled chicken, but it was loaded with flavor from the blue cheese, the pine nuts, the mint, avocados and the bacon. All kinds of goodies that I just l-o-v-e! All tossed together into this delicious salad.

The chicken is quickly grilled after tossing it in a very light mayo-mustard-based dressing, then diced up in bite-sized pieces. The salad dressing has sherry vinegar in it, some lemon zest and garlic. Then the salad itself is tossed with all those goodies I already mentioned. You could eliminate some if you like, but if it’s to be a Cobb-type, then it’s got to have the blue-type cheese, the bacon, the avocados and tomatoes. Makes for a very pretty presentation too.

Phillis used Point Reyes Original Blue (pronounced rays by Anglos, probably ray-ess by Latinos), which is an intensely creamy cheese made here in California near Point Reyes (uh, yeah!), a hub of land north of San Francisco that’s particularly prone to all-day fogs. There’s nothing quite like Point Reyes blue. It’s pricey. It’s special. And it’s very, very tasty. Usually I don’t cook with it because the cheese could just get lost in the recipe, but in a salad, with nice-sized chunks of it, there’s no way you could miss it! Seek out the cheese if you can find it. Whole Foods usually carries it. Trader Joe’s does not.

What I liked: all the different flavors and textures of this salad. But then, I really enjoy entrée green salads in almost any form. It’s rich tasting (from the cheese and bacon) and flavors just explode in your mouth as you eat it. Very satisfying.

What I didn’t like: nothing, really. Taste the salad as you dress it to get just the right proportion of dressing. Serving an under-dressed salad is grievous! Serving an over-dressed salad is also!

printer-friendly CutePDF
MasterCook 5+ import file – right click to save file, run MC, then File|Import

Cobb-Style Salad with Mustard-Crusted Grilled Chicken

Recipe By: From a Phillis Carey cooking class, July 2011
Serving Size: 6

CHICKEN:
2 tablespoons mayonnaise
1 teaspoon Dijon mustard
Coarse salt and freshly ground black pepper
4 pieces boneless skinless chicken breast halves
DRESSING:
3/4 cup extra virgin olive oil — plus 2 tablespoons
1/4 cup sherry vinegar
2 teaspoons lemon zest — grated
1 teaspoon sugar
1 teaspoon fresh garlic — minced
1/2 teaspoon Dijon mustard
1/2 teaspoon coarse salt
1/4 teaspoon Worcestershire sauce
1/2 teaspoon fresh ground black pepper
SALAD:
2 heads butter lettuce — trimmed, torn into bite-sized pieces
1 1/2 cups fresh parsley — torn into small pieces
3/4 cup mint leaves — torn into pieces if necessary
3 large avocados — cubed
2 1/2 cups cherry tomatoes — grape tomatoes if you can find them, halved
1 cup blue cheese — Point Reyes Original Blue, if possible
1/2 cup pine nuts — toasted
12 slices bacon — cooked until crispy, drained
1/3 cup fresh chives — sliced 3/4 inch long

1. CHICKEN: Preheat outdoor grill. Trim chicken and pound the thicker end to an even 1/2 inch thickness. In a small mixing bowl combine the mayo, mustard, salt and pepper. Add the chicken and toss to coat both sides. Grill until cooked through, about 4-5 minutes per side. Allow to cool briefly, then cut into 3/4 inch cubes.
2. DRESSING: Place all ingredients in a glass measuring cup or jar with a tight-fitting lid and whisk or vigorously shake to combine. Use immediately or store up to 3 days in the refrigerator. Shake well before using.
3. SALAD: Set 6 large dinner plates on your counter. Combine in a large bowl the avocados, tomatoes, blue cheese, pine nuts and chicken. Season with a little salt and pepper and toss with about 1/2 cup of the vinaigrette. Taste salad to see if you’ve added enough dressing. Mound the mixture in the center of each salad plate. Sprinkle on the bacon and chives and serve. Pass a bowl of the dressing on the side, if desired.
Per Serving (assumes you eat all the dressing): 762 Calories; 65g Fat (74.4% calories from fat); 33g Protein; 17g Carbohydrate; 6g Dietary Fiber; 72mg Cholesterol; 748mg Sodium.

Posted in Salads, on October 23rd, 2012.

avo_lime_salad_pumpkin_seeds

I hadn’t actually tossed this salad when I took the photo, nor had I sprinkled the spicy pepitas over the top, so this photo doesn’t exactly show you the finished product! But don’t let that deter you from making this very tasty salad.

I’m always on the lookout for a new twist on a green salad. I love salads, and particularly enjoy taking some new combination when I’m asked to bring one to someone else’s house. That was the case recently, so I looked through all of my salad recipes to try, and this one stood out. It was a clipping from Bon Appetit in 2009. Next I went online to find the recipe, and hoped to find some comments from others about it. Did they like it? Or not? What would they change, etc. Surprisingly, there was nothing online at all, except the recipe itself. Hmmm. Well, that didn’t deter me from making it anyway. I liked the idea of the avocados, the pepitas (pumpkin seeds) roasted with spices.

The reason I said that I like making this kind of salad to take to someone else’s home is that I probably wouldn’t put in quite this much effort for a salad if I were preparing a company dinner at home. But since all I had to take was salad and bread, it was easy!

First I made the pumpkin seeds. They’re toasted in a large frying pan with a little bit of oil (don’t be tempted to use more oil, it isn’t needed), then when they’re nicely browned you sprinkle a sugar, cayenne and salt mixture over them and allow them to dry. As it was, I couldn’t find unsalted pepitas, so I didn’t add the salt suggested in the recipe.

Meanwhile, you can combine all the other ingredients for the salad part and let them rest in the refrigerator (untossed). The vinaigrette was easy enough to make – it’s olive oil, avocado, cilantro, lime juice vinegar, garlic and a little bit of serrano chile pepper. Also 1/4 cup of the toasted pepitas are added. They provide almost a smoky flavor, although they were merely toasted, not smoked. Just before serving slice up an avocado, dress the salad with the avocado dressing and sprinkle more of the pepitas over the top. Done.

CHANGES I MADE: I used a lot less Feta cheese than the 1 1/2 cups the recipe called for. I also didn’t use the jicama (the one my DH bought was rotten inside, and it was too late for another trip to the grocery store) and I only used one avocado in the salad, not two. I also soaked the red onion in a little water and vinegar for 20 minutes to take out the raw, sharp taste. I didn’t include that tip in the recipe itself since most people don’t care about that.

What I liked: mostly it was the flavor the pumpkin seeds added – but also it was a nice combination with the salad greens, avocado, cucumber and the pepitas. You might want to make more of the pepitas as they make a great snack or for other salads later on.
What I didn’t like: really nothing that I can think of. Next time I might add some Romaine lettuce to the salad (a sturdier lettuce) because the very thick dressing almost overwhelmed the tender greens.

printer-friendly PDF
MasterCook 5+ import file – right click to save file, run MC, then File|Import

Salad with Avocado-Lime
Vinaigrette and Spicy Pumpkin Seeds

Recipe By: Adapted from Bon Appetit, 2009
Serving Size: 8
NOTES: You won’t use all of the salad dressing, so the nutriton info about this salad is not accurate.

VINAIGRETTE:
9 tablespoons olive oil
1/2 cup avocado — diced peeled seeded
1/2 cup chopped fresh cilantro
1/4 cup fresh lime juice
1/4 cup spicy pumpkin seeds (from recipe below)
3 tablespoons white vinegar
1 garlic clove
3/4 teaspoon serrano pepper — minced seeded
SALAD:
1 package baby greens — (5 ounces)
1 whole avocado — halved, seeded, peeled, sliced
1 container cherry tomatoes — (12 ounce) halved
1 medium cucumber — peeled, seeded, diced
1 medium jicama — cut in tiny sticks [optional]
1/2 medium red onion — very thinly sliced
1/2 cup Feta cheese — or cotija, crumbled
SPICY PUMPKIN SEEDS: (1 cup)
1/2 teaspoon cayenne pepper
2 teaspoons olive oil
1 cup pumpkin seeds, roasted — raw, shelled
1 teaspoon sugar
1/2 teaspoon salt

1. VINAIGRETTE: Combine all ingredients in blender and blend until smooth. Season to taste with salt and pepper.
2. SALAD: Place greens in very large bowl. Add avocados, tomatoes, cucumber, jicama, and onion. Toss with enough vinaigrette to coat. Sprinkle with cheese and Spicy Pumpkin Seeds.
3. PUMPKIN SEEDS: Heat oil in large skillet over medium heat. Add pumpkin seeds and stir until evenly toasted (seeds will pop) about 5 minutes. Sprinkle evenly with sugar, salt, and 1/2 teaspoon cayenne. Don’t use too much dressing – it’s thick and may take less than you might think. Toss to coat. Transfer pumpkin seeds to bowl and cool. DO AHEAD Can be made 2 days ahead. Store seeds airtight at room temperature.
Per Serving: 307 Calories; 25g Fat (71.1% calories from fat); 5g Protein; 19g Carbohydrate; 7g Dietary Fiber; 8mg Cholesterol; 249mg Sodium.

Posted in Chicken, Salad Dressings, Salads, on October 19th, 2012.

fumi_chinese_chicken_salad

Lest you think that I have run out of ideas for this blog (since this is a re-run), let me just say that at the moment I’m writing this, I have about 12 posts ready in the queue, poised in waiting for me to press the button called “publish.”  It’s just that this old recipe, which I posted in March of 2008, but have been making since the late 70’s sounded so “right” for dinner the other night. And it was. And it just reinforced how much I love this salad! But I updated it some.

My hubby went grocery shopping for me to buy the things I didn’t have on hand (cabbage, Top Ramen, iceberg lettuce). But since I’m always thinking about ways to update my old recipes, I decided to add two other ingredients to this salad – sugar snap peas, and some fresh corn that I would cut off the cob. Otherwise, the recipe is true to its original. I’m sure no self-respecting Chinese would sully the original salad with something like sugar snaps or corn, but they sounded good to me, so I just DID it.

If you want to go to my original post about it, you can read how I first tasted Chinese Chicken Salad at Ming’s in Palo Alto (in about 1978), and was blown away by fresh cilantro (not available then in regular grocery stores).

If you have some left over chicken pieces, have a hankering for a cool, refreshing salad, well, try this. The dressing is sweet and tart, enhanced with toasted sesame oil.

What I liked: everything about it – the textures, the sweet and sour dressing, even the little crunchy Top Ramen noodles that get crushed in the salad.

What I didn’t like: nothing! This is a favorite salad.

printer friendly PDF
MasterCook 5+ import file – right click to save file, run MC, then File|Import

Fumi Chinese Chicken Salad (Updated)

Recipe By: Adapted from a luncheon I attended some years ago.
Serving Size: 8
NOTES: If you don’t add lettuce to this dish, it will keep for a few days, but the lettuce wilts, obviously, within a few hours. If you choose to do that, add twice as much cabbage. If you want to make this lower in fat, switch the proportion of oil and rice wine vinegar. This salad requires a surprising amount of dressing. The recipe indicates it serves 8. It will, if in moderate, lunch-sized servings. For a dinner entree, this served 6.

SALAD:
1/2 head cabbage — chopped
1 bunch green onions — minced
6 ounces Top Ramen — noodles only, not seasoning packets (chicken flavor)
6 cups chicken breasts
1/4 cup sliced almonds
1/4 cup toasted sesame seeds
1 bunch cilantro — minced
1/2 whole hothouse cucumber — chopped
3 cups lettuce, iceberg — sliced
1 cup sugar snap peas — chopped
2 corn on cob, whole — cut off the cob, raw
DRESSING:
2/3 cup canola oil
1/3 cup seasoned rice vinegar
2 teaspoons dark sesame oil
1 1/2 tablespoons sugar — [I used Truvia]
1 tablespoon pepper
2 teaspoons salt
1 tablespoon peanut butter — optional

1. CHICKEN: If you have the time, steep (cook) the chicken by bringing a few cups of water to a boil, add a cut-up carrot, an onion, a bay leaf and some celery, simmer for a few minutes, then add the chicken to the pot. Bring to a boil again and gently simmer for 5 minutes (yes, five minutes). Turn off the heat, cover, and set aside for at least 30 minutes, then remove chicken to cool. Save broth for another purpose, if desired. When chicken is cool, shred or chop into small bite-sized pieces. You may also use leftover chicken for this. This steeping method will give you a very tender and moist piece of chicken. If the chicken is very cold (or partially frozen) you will need to simmer it longer. If using any chicken pieces with bones, make sure when you chop the chicken, it is cooked through before adding to the salad.
2. DRESSING: In a jar heat the rice wine vinegar and sugar in the microwave just hot enough so the sugar dissolves. Allow to cool, then add other ingredients, shake well, and set aside until ready to serve.
3. SALAD: chop up the cabbage, lettuce, onions, sugar snap peas, corn and cucumber. Toss these things in a large salad bowl until well mixed, then add in cilantro and chicken and mix a little. Top with almonds, sesame seeds and Top Ramen noodles. Pour dressing (you’ll use most of it) over and toss well. If desired, you may sprinkle some more toasted sesame seeds on top.

Related Posts Plugin for WordPress, Blogger...