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Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

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BOOK READING (from Carolyn):

Music of Bees, Eileen Garvin. Absolutely charming book about a woman in midlife, lonely, who raises bees, also makes unlikely friends. Heart-warming and very interesting about beekeeping.

A Postcard from Paris, Alex Brown. Really cute story. Dual time line, 1940s and present day about renovating an old apartment in Paris, things discovered.

Time of the Child, Niall Williams. Oh such a good book. Very small village in Ireland, 1960s. A baby is left on the doorstep. The town all whispers and helps. I listened to an interview of the author, which made me like him and his books even more.

Sipsworth, Simon Van Booy. If you like animals you’ll swoon. An old woman who really wants to die finds a tiny mouse in her house and befriends it and finds a reason to live. Utterly charming book.

The Forger’s Spell, Edward Dolnick. True story. For seven years a no-account painter named Han van Meegeren managed to pass off his paintings as those of Johannes Vermeer.

If You Lived Here, You’d be Home by Now, Christopher Ingraham. Could hardly put it down – about a journalist who takes on a challenge to move to small town in Minnesota and write about it. He expects to hate it and the people and place, but he doesn’t. Absolutely wonderful true story.

The River We Remember, William Kent Kreuger. 1950s, Minnesota. A murder and the aftermath. Could hardly put it down. Kreuger has such a vivid imagination and writing style.

How the Lights Gets In, Joyce Maynard. An older woman returns to New Hampshire to help care for her brain-injured son. Siblings and family, lots of angst and resentments.

The Filling Station, Vanessa Miller. Every American should read this book. A novelized retelling of the Tulsa massacre in 1921. Absolutely riveting.

The Story She Left Behind, Patti Callahan Henry. Love this author. Based on a true story. A famous author simply vanishes, leaving her husband and daughter behind. She had invented a mystical language no one could translate. Present day, someone thinks he’s solved the riddle, contacts the family. Really interesting read.

The Girl from Berlin, Ronald Balson. Love anything about Tuscany. An elderly woman is being evicted from a villa there, with odd deed provenance. Two young folks go there to help unravel the mystery. Loved it.

The Island of the Colorblind, Oliver Sacks, M.D. Nonfiction. The dr is intrigued by a remote Pacific island where most of the inhabitants are colorblind. He also unravels a mystery on Guam of people born with a strange neurological problem. Medical mysteries unveiled. Very interesting.

The Bookbinder, Pip Williams. Post 1914 London. Two sisters work at a bookbindery. They’re told to not read the books. One does and one doesn’t. One has visions beyond her narrow world; the other does not. Eventually the one gets into Oxford. Lovely story.

The Paris Express, Emma Donoghue. 1895 on a train to Paris, a disaster happens. You’ll delve into the lives of many people who survived and died in the crash.

A Race to the Bottom of Crazy, Richard Grant. This is about Arizona. Author, wife and child move back to Arizona where they once lived. Part memoir, research, and reporting in a quest to understand what makes Arizona such a confounding and irresistible place.

The Scarlet Thread, Francine Rivers. A woman’s life turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh frontier conditions on the Oregon Trail.

A Place to Hide, Ronald Balson. 1939 Amsterdam, an ambassador has the ability to save the lives of many Jewish children. Heartwarming.

Homeseeking, Karissa Chen. Two young Chinese teens are deeply in love, but in China. Then their families are separated. Jump to current day and the two meet again in Los Angeles.

North River, Pete Hammill. He always writes such a good story. A doctor works diligently healing people from all walks of life. His wife and daughter left him years before. One day his 3-yr old grandson arrives on his doorstep.

A Very Typical Family, Sierra Godfrey. A very messed-up family. Three adult children are given a home in Santa Cruz, Calif, but only if the siblings meet up and live in the house together. A very untypical scenario but makes for lots of messes.

Three Days in June, Anne Tyler. The usual Anne Tyler grit. Family angst. This wasn’t one of my favorites, but it was entertaining and very short.

Saved, Benjamin Hall. Author is a veteran war reporter. Ukraine, 2022, he nearly loses his life to a Russian strike. Riveting story – he survives, barely.

Grey Wolf, Louise Penny. Another Inspector Gamache mystery in Quebec. She is such an incredible mystery writer.

All the Colors of the Dark, Chris Whitaker. A missing person mystery, a serial killer thriller, a love story, a unique twist on each. Could hardly put it down.

Orbital, Samantha Harvey. Winner of 2024 Booker Prize. I don’t usually like those, but I heard the author interviewed and she hooked me. This is not a normal book with a beginning, a story and an end. It’s several chapters of the day in the life of various astronauts at the ISS (Int’l Space Station). All fictional. She’s been praised by several real astronauts for “getting it” about space station everyday life.

The Blue Hour, Paula Hawkins. An island off Scotland. Inaccessible except when the tide is out. Weird goings on. An artist. A present day mystery too.

Iron Lake, William Kent Krueger. A judge is murdered and a boy is missing. Riveting mystery.

Tell the Wolves I’m Home, Carol Ricks Brunt. 1980s. A 14-yr old girl loses her beloved uncle. Yet a new friendship arises, someone she never knew about.

Four Treasures of the Sky, Jenny Zhang. 1880s, a young girl is kidnapped in China and brought to the United States. She survives with many hurdles in the path.

The Boy Who Fell out of the Sky, Ken Dornstein. Memoir, 1988. The author’s brother died in the PanAm flight that went down in Lockerbie, Scotland. A decade later he tries to solve “the riddle of his older brother’s life.”

Worse Care Scenario, T.J. Newman. Oh my. Interesting analysis of what could/might happen if a jet crashed into a nuclear plant. Un-put-downable.

Song of the Lark, Willa Cather. Complicated weave of a story about a young woman in about 1900, who has a gifted voice (singing) and about her journey to success, not without its ups and downs.

Crow Talk, Eileen Garvin. Charming story which takes place at a remote lake in Washington State, about a few people who inhabit it, the friendships made, but also revolving around the rescue of a baby crow.

The Story Collector, Evie Woods. Sweet story about some dark secrets from an area in Ireland, a bit magical, faerie life, but solving a mystery too.

A Sea of Unspoken Things, Adrienne Young. A woman investigates her twin brother’s mysterious death. She goes to a small town in California to figure it out, to figure HIM out.

The King’s Messenger, Susanna Kearsley. 1600s England, King James. About one of his trusted “messengers,” and his relationship with a young woman also of “the court.” Lots of intrigue.

In the Shadow of the Greenbrier, Emily Matchar. Interesting mystery in/around the area of the famous resort in White Sulphur Springs, West Virginia.

Isola, Allegra Goodman. Hard to describe, survival story on an island in the 1600s.

Save the Date, Allison Raskin. Rom-com, witty, LOL funny. Clever.

The Sirens, Emilia Hart. Numerous time-lines, Australia. Mysteries abound, nightmares, abandoned baby, weird allergies.

Red Clay, Charles Fancher. LOVED this book. Mostly post-Civil War story about the lives of slaves in Alabama during Reconstruction.

Stars in an Italian Sky, Jill Santopolo. Dual time line, 1946 and recent time. Love stories and a mystery.

Battle Mountain, C.J. Box. Another one of Box’s riveting mysteries. Love his descriptions of the land.

Something Beautiful Happened, Yvette Corporon. A memoir of sorts in Greece, tiny island of Erikousa, where the locals hid Jews during WWII. All elusive stories told by the author’s grandmother.

The Jackal’s Mistress, Chris Bohjalian. 1860s Virginia, about a woman who saves the life of a Union soldier. Really good story.

Song of the Magpie, Louise Mayberry. Really interesting story about Australia back in the days when it was mostly a penal colony. Gritty strength of a woman trying to thrive with her farm.

The Boomerang, Robert Bailey. A thriller that will have you gripping the book. About a lot of secrets surrounding the president (fictional novel, remember) and his chief of staff and about cancer. A cure. Such a good story.

Care and Feeding, Laurie Woolever. Really interesting memoir of a woman driven to succeed in the restaurant business. She worked for Mario Batali and then Anthony Bourdain. Gritty stories.

Everything is Tuberculosis, John Green. Maybe not a book for everyone. A real deep dive into the deadly tuberculosis infection, its history. I heard the author interviewed and found the book very interesting.

The Book Lovers Library, Madeline Martin. Fascinating read about Boots’ drug stores’ lending library. And the people who worked in them.

The Arrivals, Meg Mitchell Moore. LOL funny, about a middle-aged couple whose children (and their various family members) return to the family home and the chaos that ensues.

My Life as a Silent Movie, Jesse Lee Kercheval. About grief. A big move to Paris, finding herself a new life with a new set of real blood family.

Escape, Carolyn Jessop. Another memoir about a woman really in bondage in Utah, Mormon plural marriage.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in Cookies, on March 24th, 2021.

dried_cherry_amaretto_almond_biscotti

See those dark cherries? Soaked in Amaretto. And almonds added too.

In my recipe arsenal I have two biscotti recipes I favor. Both posted here. Most recently my favorite is Chocolate (chip) Anise Biscotti; my other favorite is Chocolate Biscotti. I wanted to try something new, so I dug out some of my cookbooks and found this one in Martha Stewart’s Cookies: The Very Best Treats to Bake and to Share: A Baking Book cookbook. I can’t say that I’ve made very many of the recipes in it, but it’s a huge cookbook. And this one appealed to me. I had dried cherries (Trader Joe’s) and they were soaked in Amaretto I had on hand. I didn’t have whole blanched almonds on hand, but I did have slivered ones, so I chopped those up.

When I bake these days, I’m using more artificial sugar. My current favorite is So Nourished Erythritol Sweetener Granular – 1:1 Sugar Substitute. In this recipe I used a scant half cup of sugar and a scant half cup of the So Nourished sweetener. I cannot taste the artificial sugar at all – in other words, there were no off flavors or the cooling tendency people talk about. Next time I’ll proportion it with more of the erythritol.

The recipe called for sanding sugar – I probably have something in my pantry, but I didn’t add it – can’t say that I missed it. I did use some of the erythritol sprinkled on top, but it was absorbed into the biscotti, so you couldn’t see it once these were baked. I wouldn’t bother doing that.

The dried cherries are gently simmered in the Amaretto, so they’re nice and plump. They’re drained, and the remaining liquid is added to the dough, then the cherries and almonds are added in at the end. I used my stand mixer for all of it. The dough wasn’t hard to shape into logs, they baked easily enough, cooled for a set number of minutes, then I sliced them on the diagonal with a serrated knife, then back onto the cookies sheets to bake some more. The recipe indicates 8 minutes per side, but I think the biscotti needed about another 3-8 minutes of baking to get them dry enough. Once I frozen them, I can’t tell the difference, but when I ate one that was cooled after baking, it kind of broke off like a cookie would. I added those instructions into the recipe below.

What’s GOOD: liked the flavor – you can’t really taste the Amaretto – at least I couldn’t. The cherries, yes. Liked the crunch of the almonds. I put them all in the freezer and bring one out now and then. And they’re plenty firm if you eat them straight out of the freezer – be careful and don’t break a tooth! Yes, I’d make them again.

What’s NOT: nothing, really. I still like my other two favorites better, but these were nice for a change.

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Dried Cherry, Amaretto and Almond Biscotti

Recipe By: Martha Stewart’s Cookies
Serving Size: 36

1 3/4 cups dried cherries
1/2 cup Amaretto liqueur — (almond-flavored liqueur), plus more if needed
3 cups all-purpose flour — plus more for work surface
2 teaspoons baking powder
1/2 teaspoon salt — use coarse if you have it
4 tablespoons unsalted butter — room temperature
1 cup granulated sugar — (may use half artificial sugar)
4 large eggs — (3 whole, 1 lightly beaten)
2 teaspoons pure vanilla extract
3/4 cup blanched almonds — whole or slivered, chopped
3 tablespoons coarse sanding sugar

1. Preheat oven to 375 degrees. Heat cherries and liqueur in a small saucepan over medium-low heat, stirring occasionally, until cherries have softened, about 8 minutes. Drain, reserving 2 tablespoons liquid. If liquid equals less than 2 tablespoons, add enough liqueur to make 2 tablespoons.
2. Sift together flour, baking powder, and salt into a bowl. Put butter and granulated sugar in the bowl of an electric mixer fitted with the paddle attachment; mix on medium speed until fluffy, about 2 minutes. Mix in 3 whole eggs, one at a time. Mix in reserved cherry liquid and the vanilla. Reduce speed to low, and gradually mix in flour mixture. Stir in cherries and almonds.
3. On a lightly floured surface, halve dough. Shape each half into a 12 1/2 by 2 1/2-inch log. Flatten logs to 1/2 inch thick. Transfer to a baking sheet lined with a parchment paper. Brush logs with beaten egg; sprinkle with the sanding sugar.
4. Bake 35 minutes, rotating sheets halfway through. Transfer to wire racks to cool, about 20 minutes. Reduce oven temperature to 300 degrees.
5. Cut each log on the diagonal into 16 to 18 pieces. Transfer pieces to racks, laying them on sides. Set racks on baking sheets. Bake 8 minutes; flip. Bake 8 minutes more. Test them to see if they’re on the crisp side – may need 3-5 more minutes in the oven. Let cool until crisp.
Per Serving: 127 Calories; 4g Fat (24.9% calories from fat); 3g Protein; 22g Carbohydrate; 1g Dietary Fiber; 24mg Cholesterol; 62mg Sodium; 12g Total Sugars; trace Vitamin D; 34mg Calcium; 1mg Iron; 69mg Potassium; 65mg Phosphorus.

Posted in Beef, Soups, on March 18th, 2021.

chili_guy_fieri

Dig out your spices in multiple types and heat.

Today I’m sharing a recipe from my neighbor, Scott. His wife, Josee, has been my salvation this last year, as she has gone shopping for me to various places, but of late, it’s been weekly trips to Costco, since I wasn’t willing to go there during the pandemic – except once. Periodically I make something that has a big quantity and I’ve shared it with their family of four. I’m happy to do it as a thank  you for all the various trips Josee has made for me.

Now that I’m past the 14-day hold after the 2nd vaccine, I’m “free.” Happy days. No fear of eating out, outside still, though. Don’t have to wear masks in small groups. As I write this I haven’t had a chance yet to hug my kids and grandkids, but I will!

So, Josee brought over a plastic bag of chili for me – Scott had made it. He’s the weekend “chef” – he loves to barbecue –  and I think he’s a very accomplished home cook. He and I have had a few conversations about cooking and food in various contexts. Anyway, I managed to get two meals out of the baggie of chili Josee brought me, and OH, was it ever good.

Scott said it’s Guy Fieri’s recipe, so I was able to go online and print that out easily enough. Know from the get-go that you need to read the ingredient list carefully – you might not have everything on that list. So plan ahead, and of course, always with stew-type or soup type foods, it’s better the next day. Scott made beef Bourguignon a week or so ago and it was outstanding.

Since I didn’t make this recipe myself, I can’t really give you much info, other than what Scott told me. He said follow the recipe and do your prep ahead so you don’t miss anything. If you’re sensitive to heat, reduce the amount of cayenne, perhaps use half-sharp or mild paprika. Do note, the title of the recipe is Dragon’s Breath, so that should give you a clue about the fiery heat. It was fine for me – I can tolerate medium-heat. This is a great recipe. I’d definitely make it myself and yes, I would use the finely chopped up chuck roast, just because it adds a lot of flavor. If you have the bone to go with it, I’d put it in the pot too to add even more flavor. If you look at the online recipe, Guy Fieri always serves this with French Fries. I’m not much of a French Fry person (although hot ones from McDonald’s put in front of me would be eaten!).

Scott added fewer beans (their family is trying to reduce carbs too), but there were some in there.

What’s GOOD: as you know, for me it’s all about the end result – the flavor. The texture. And this scored on all counts.

What’s NOT: only that it takes hours to simmer and you might have to purchase a few ingredients if you don’t already have them in your pantry.

printer-friendly PDF and MasterCook file (click link to open recipe)

Dragons Breath Chili – Guy Fieri

Recipe By: from my neighbor, Scott, but from Guy Fieri, Food Network
Serving Size: 10

3 tablespoons bacon grease — or canola oil
2 tablespoons unsalted butter
3 Anaheim chiles — roasted, peeled, seeded
3 poblano chiles — roasted, peeled, chopped
2 red bell peppers — diced
2 jalapeno chile pepper — minced
2 yellow onions — diced
1 head garlic — minced
1 pound chuck roast — boneless, trimmed and cut into 1/4-inch cubes
2 pounds ground beef — coarse grind
1 pound Italian sausage — casings removed, or buy bulk
3 tablespoons chili powder
2 teaspoons cayenne pepper — (use less perhaps)
2 teaspoons ground coriander
2 teaspoons ground cumin
2 teaspoons granulated garlic
2 teaspoons onion powder
2 teaspoons hot paprika — (might use half hot and half regular)
2 teaspoons kosher salt
2 teaspoons freshly ground black pepper
2 cups tomato sauce
1 cup tomato paste
12 ounces beer — lager style
1 cup low sodium chicken broth
30 ounces canned kidney beans — with juice
30 ounces canned pinto beans — with juice
Saltine crackers — for garnish
1 bunch green onions — thinly sliced
1 cup grated cheddar cheese
sour cream for garnish (optional: not in original recipe)

1. Add the bacon grease and butter to a large stockpot over high heat. Add the Anaheim chiles, poblano chiles, red bell peppers, jalapeno chiles and onions, and cook until caramelized, about 5 minutes. Add the garlic and saute 1 minute longer. Add the chuck and brown, about 4 minutes. Add the ground beef and sausage and brown, stirring gently, trying not to break up the ground beef too much. Cook until the meat is nicely browned and cooked through, 7 to 10 minutes. Drain off fat. Add the chili powder, cayenne, coriander, cumin, granulated garlic, granulated onion, paprika, salt and black pepper, and cook until fragrant, about 1 minute.
2. Add the tomato sauce and paste, and stir to caramelize, about 2 minutes. Stir in the beer and stock. Add the kidney and pinto beans; lower the heat and simmer, about 2 hours.
3. Serve the chili in bowls. May be served over Double-Fried French Fries. Garnish with crackers, green onions and Cheddar. Optional garnish: sour cream
Per Serving (sodium level is very high): 742 Calories; 40g Fat (48.4% calories from fat); 51g Protein; 45g Carbohydrate; 12g Dietary Fiber; 151mg Cholesterol; 1479mg Sodium; 11g Total Sugars; trace Vitamin D; 227mg Calcium; 9mg Iron; 1643mg Potassium; 599mg Phosphorus.

Posted in Salads, Veggies/sides, on March 12th, 2021.

jamie_deens_green_bean_salad

Just lovely. So tasty.

Make this. It’s not that hard – although you do have to cut up tomatoes, toast the almonds, and shake together a very simple vinegar/oil combo, mince some fresh basil, red onion, and mince a clove of garlic. But that’s all. Get everything ready ahead of time – then cook the green beans in salted water. Drain them, dry them a bit, then toss them with the dressing.

The recipe comes from Jamie Deen, Paula’s son. Since I had green beans in my frig, and I had red onion – well, I had all the ingredients. The almonds toasted in my toaster oven for about 5 minutes. I went out into my garden and grabbed a nice little sprig of basil, I shook up the red wine vinegar, EVOO and garlic in a jar and let it sit for about 10 minutes. The beans were drained, I rinsed them well under cold water, then to cool to room temp (within about 10 minutes). I put the green beans in the little dish (pictured above) and added the vinaigrette and used my hands to mix it well. A little salt and pepper were added, then I piled on the tomatoes, goat cheese (his recipe called for feta, but I’m in a rut with crumbled goat cheese). Nuts sprinkled on top, the basil and it was ready to eat.

green_bean_salad_jamie_deenTruly, I could have eaten that whole dish full of them, they were that good. But I didn’t. I started with about 1/2 pound of beans, so I have enough for another day. If you’re not going to eat them all in one sitting, don’t put the dressing on the beans as the acid in the vinegar turns the beans kind of gray-ish. Not very pleasing to look at, although the taste isn’t impaired at all. This would make a lovely company side dish – it could easily go on a picnic, and can be assembled at the last minute at someone else’s home. Versatile. Just package everything separately.

What’s GOOD: everything about these were so tasty. Loved the vinaigrette. None of the flavors overwhelmed – just enough of everything. And did I mention how pretty the finished dish is? Gorgeous. Make more than you need so you can have leftovers  – although as I mentioned above, keep everything separate until ready to toss and serve.

What’s NOT: nothing, other than needing to do some prep work.

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Green Bean Salad – Jamie Deen

Recipe By: Food Network – Jamie Deen
Serving Size: 5

salt to season the water
1 pound green beans — use slender ones, if available, ends trimmed
1 cup goat cheese — crumbled, or feta
1 cup cherry tomatoes — sliced in half
2 tablespoons red onion — minced
1/2 cup slivered almonds — toasted
3 tablespoons olive oil
2 tablespoons red wine vinegar
2 tablespoons chopped fresh basil
1 large clove garlic — minced
Freshly ground black pepper

1. Boil a large pot of water with a generous amount of salt added. Add the green beans and cook until tender crisp, 1 to 4 minutes. Drain and remove to a bowl of ice water. Or rinse well under cold tap water.
2. Allow to rest for about 10 minutes, pat dry and place the beans in a large bowl.
3. In small jar combine red wine vinegar and oil, then add garlic. Shake. Set aside.
3. Pour the dressing over the green beans and toss well. Sprinkle with the toasted almonds. Add the goat or feta cheese, tomatoes and red onions. Garnish with slivered fresh basil.
Per Serving: 344 Calories; 28g Fat (71.4% calories from fat); 15g Protein; 11g Carbohydrate; 4g Dietary Fiber; 37mg Cholesterol; 205mg Sodium; 5g Total Sugars; trace Vitamin D; 211mg Calcium; 2mg Iron; 431mg Potassium; 275mg Phosphorus.

Posted in Fish, on March 6th, 2021.

moroccan_fish_tomato_mint_sauce

A very quick dinner entrée – make it with any type of white fish or salmon.

Salmon features frequently here in my kitchen and on this blog. I do love it, but was tired of it. So I reached into the freezer for a piece of mahi-mahi. I wish I could buy fresh fish more easily. We do have a lovely (high end) fish market that’s about 10 miles away. It always seems too far to go to buy a single piece of fish. Even though I don’t love eating fish that’s been frozen, I do it anyway, mostly for salmon. I have cod and mahi-mahi in my freezer now, so you may see some new recipes for both in coming months. I’m not willing to buy fish at my local grocery store. I just don’t trust it – that it’s been in the case for too long, and we’ve all read the horror stories of markets rinsing “old” fish in some solution and repacking it for sale. And sometimes when you walk into a grocery store you can smell the fish from 100 feet away. Always a bad sign to me.

Anyway, I’d intended to make this recipe with salmon, the way the original recipe had been written. But it ended up being used with the white fish instead, and it was lovely. The recipe meant the topping to be more of a relish (to me relish means raw, does it to you?) but in this case it was cooked some, so I call that a sauce. A chunky one, though.

The red onion was cooked thoroughly, and then I added the tomatoes and because I cooked things a little out of order (from the recipe, I mean). I just mushed the sauce/relish off on one side of the skillet, pulled the skillet over so only the fish was over the burner. The fish took little time at all, even though it was about an inch thick. I covered the pan so it would steam a bit. The sauce was just great – loved the flavor of it. I served it with pan-seared mushrooms.

What’s GOOD: it was a treat to have something other than salmon. Liked the tender, flaky mahi-mahi, and loved the sauce. The predominant flavor was orange – a good thing. I’m sure the ginger added flavor – so did the capers, the mint and the citrus zests too – all of it contributed to umami flavors in the sauce. I have leftover sauce which I’ll use on something. It would be good on chicken too, I think. It’s also very low carb, and low calorie.

What’s NOT: can’t think of anything, unless you don’t enjoy the smell of fish in your kitchen. I suppose you could grill the fish outside and serve the sauce on top if that’s something you’d prefer to do.

printer-friendly PDF and MasterCook file (click link to open recipe)

* Exported from MasterCook *

Moroccan Fish with Tomato-Orange-Mint Sauce

Recipe By: Adapted from The Complete Step by Step Low Carb Cookbook, Jan 2005
Serving Size: 4

1/2 teaspoon salt — divided
24 ounces mahi-mahi — fillets (6-ounces each)
2 teaspoons olive oil — divided
1 3/4 cups red onion — chopped
1 tablespoon fresh ginger — peeled and minced
2 cups tomato — coarsely chopped
2 teaspoons grated orange rind
4 tablespoons fresh orange juice
2 tablespoons capers
1 tablespoon fresh lemon juice
1 teaspoon grated lemon rind
1/4 teaspoon ground cinnamon
1/4 cup chopped fresh mint
3 tablespoons chopped fresh cilantro — reserving some for garnish

1. Sprinkle 1/4 teaspoon salt evenly over fillets. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat until hot. Add fillets; cook 3 minutes on each side or until lightly browned. Remove from pan; set aside, and keep warm.
2. Add 1 teaspoon oil to pan; place over medium-high heat until hot. Add onion and ginger; sauté 2 minutes. Add 1/4 teaspoon salt, tomato, and next 6 ingredients; cook 5 minutes, stirring occasionally. Taste for seasoning.
3. Return fillets to pan, nestling fillets in tomato mixture; cook 3-4 minutes until fish is medium-rare or to desired degree of doneness. Cover pan for part of this cooking time. Use an instant read thermometer, and remove fish once it reaches 145°F. It will continue to cook when you place fillets on individual plates. Stir chopped mint and cilantro into tomato mixture; spoon mixture on top and around each fillet. Garnish with additional sprigs of cilantro. If using some raw onion and fresh tomato, sprinkle that on top.
Per Serving: 233 Calories; 4g Fat (15.0% calories from fat); 34g Protein; 16g Carbohydrate; 3g Dietary Fiber; 124mg Cholesterol; 557mg Sodium; 10g Total Sugars; 0mcg Vitamin D; 78mg Calcium; 3mg Iron; 1188mg Potassium; 308mg Phosphorus.

Posted in Pork, on February 28th, 2021.

 

risotto_ital_saus_leeks_corn

Yes, I am giving you a recipe, but this post is also about today, mid-to-late Covid time.

On Wednesday last week I finally had my 2nd Covid-19 vaccine. Until I received the confirmation of my appointment, I wasn’t sure it was going to happen because California (and other states) experienced a shortage of serum because of the awful weather. Understandable. I won’t bore you with the details of the vaccine appointment (long, tedious lines, parking issues, awful) but the side effects hit me like a brick about 7 hours afterwards. I had a very hard night, little sleep, with body aches and pains like I’ve never experienced in my life. Headache too, and chills/shivering. Crazy. The next morning I took Tylenol and that helped, but I was not feeling good all day. Even the following day was not normal, either. Still had aching in my back and neck and general malaise. But about 4pm (this is 2 days post-vaccine) my world brightened. I could see the sun shine. I was back to the land of the living. I was rejuvenated, ALIVE! What a transformation!

Starting about a week ago I couldn’t stand it anymore, not going grocery shopping, so I’ve been visiting my local markets when needed. And yes, of course, I’m masking, even double masking sometimes. What a joy it has been to realize that if I need to go buy a leek, I can go buy a leek, and not wait until I do my once a week online shopping (that needed to reach $50 in order to be free of an extra fee). What I feel is liberated – from this long year of quarantining, from living indoors nearly every day of the week, week after week, after week. I’ve still been doing my walking (around my house for 30 minutes every other day) so I do get outdoors. But still, 2020 will be a year that will live long in our memories. And for many people 2021 isn’t immune from those bad memories, either.

What I am is grateful, too. That I fit in the age range so I could GET the Covid vaccine (I got the Moderna one). This might be the only time in my life I’m grateful for being OLD! Grateful that I’ve survived this year and not caught Covid. I’ve been careful – very careful. Rarely out in a public setting, not frequenting any stores, really. Rarely eaten out. Just being home. Alone. But grateful. Because I’m a believer, I thank God that I survived this year, have now had my 2 vaccines, and I can return to more normal life.

Earlier last week my friend Linda visited me (yes, we kept socially distant), and she and I visited Claro’s, a specialty Italian market not too far from my house. I hadn’t been in Claro’s for over a year. Yippee! I bought some fennel salami and thinly sliced provolone, plus some sweet Italian sausage. Hence I had this sausage in my frig and it needed to be frozen or used.

Maybe because I was in a state of euphoria (about being post-vaccine and about life in general) I decided to make one of my favorite dishes. And it’s full of carbs, which I try to avoid. For me, eating carbs is kind of like pigging out; like hitting a home run; like celebrating. Certainly like over-indulging!

This recipe is already on my blog, but it was years and years ago that I posted it. It’s a Phillis Carey recipe, and in 2011 when she taught this in a class, she said it was one of her home mainstays, that it’s comfort food for her on any given weeknight. It’s on my list of favorites, and rightly so. It’s a one-dish meal. Except for a few small things, it’s the same recipe as before . . . but this time instead of turkey Italian sausage, I used real pork Italian sausage. I made it for more servings that I needed – but remember, I needed to cook that Italian sausage! I’d purchased some leeks at Trader Joe’s (theirs are just the best – not only inexpensive, but they’re all cleaned and trimmed), I had the specialty rice for risotto, I had frozen corn, cherry tomatoes. I didn’t have spinach, but I did have baby arugula. I was in business!

Why do you need hot broth to add to risotto:

Pouring cold broth onto the hot rice shocks it, and the whole pot of food has to warm up again – making the cooking time much longer.

Ideally, have all the ingredients out and ready when you begin, including a pot of hot chicken broth to add to the risotto. Some people wonder why you have to have the broth hot – simple reason – if you add cold broth to the rice, it not only sort-of shocks the rice and it has to get warm again before it begins absorbing more fluid. The cooking process slows down. It takes a lot longer if you add cold or room temp broth. So I did everything as the recipe indicated and I had a big pan of risotto in about 40 minutes or so.

I ate with delight – that nice bowl of risotto with Italian sausage, corn, leeks and tomatoes. I hadn’t planned ahead about this, so at 6:45 I phoned my neighbor, Josee, (the neighbor who has been so kind to do Costco and other shopping for me over this last year) to see if she wanted dinner for her family. Long story – she was SO thrilled I had called. So, I used all the Italian sausage, feasted on it myself, then did something nice for my neighbor. That made me feel good.

What’s GOOD: such a wide variety of flavors – the sausage, the leeks, the corn, and the lovely creaminess of risotto, made right so it’s like thick soup. So good.

What’s NOT: only that you have to stand near the stovetop for 20-25 minutes stirring frequently while you’re making the risotto rice part.

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Risotto with Italian Sausage, Corn, Leeks, Spinach and Tomatoes

Recipe By: Phillis Carey
Serving Size: 5

6 cups low-sodium chicken broth
3 tablespoons olive oil — divided use
1/2 pound Italian sausage — or use turkey sausage
3 cloves garlic — minced
3/4 cup dry white wine — like Sauvignon Blanc (not vermouth), divided use
1 1/2 cups leeks — cleaned, chopped
1 1/2 cups Arborio rice
1 cup frozen corn — fire roasted, preferably
6 ounces baby arugula — or baby spinach
Salt and freshly ground black pepper to taste
3 tablespoons unsalted butter
1 cup Parmigiano-Reggiano cheese — grated, using more to sprinkle on top
3/4 cup cherry tomatoes — halved
2 tablespoons Italian parsley — chopped
2 tablespoons fresh basil — sliced
Salt and pepper to taste

1. Bring broth to a simmer in a medium saucepan over high heat. Lower heat and keep the broth hot.
2. Heat 1 T. oil in a large skillet over medium-high heat. Add the sausage and garlic. Cook, breaking up the sausage into small pieces. Add 1/4 cup wine to the sausage and simmer until the wine evaporates.
3. Heat remaining 2 T. oil in a 5-quart Dutch oven (Phillis suggests Le Creuset is the best pot for making risotto). Add the cleaned and dried leeks and cook for 6-8 minutes until they are softened. Add rice and cook, stirring often, until it turns white, but not brown, aout 2 minutes. Add the remaining 1/2 cup wine and cook, stirring, until almost evaporated.
4. Add a cup of broth to the rice and cook, stirring constantly, lowering heat to just a simmer, until rice absorbs all the broth. Stir in another cup of broth and stir until absorbed. Continue adding broth and stirring until rice is just tender, about 20 more minutes.
5. Stir in the corn and sausage and then add the arugula or spinach by handfuls, cooking until wilted; season to taste with salt and pepper. Do not let the rice cook until it’s dry – add small amounts of broth (or water if you run out) even up until the end. Stir in the butter and Parmesan and stir until melted. Taste for salt and pepper. Stir in tomatoes, parsley and basil and serve immediately with additional Parmesan to sprinkle on top, if desired.
Per Serving: 455 Calories; 28g Fat (57.5% calories from fat); 16g Protein; 31g Carbohydrate; 2g Dietary Fiber; 50mg Cholesterol; 366mg Sodium; 4g Total Sugars; 0mcg Vitamin D; 105mg Calcium; 3mg Iron; 680mg Potassium; 220mg Phosphorus.

Posted in Veggies/sides, on February 26th, 2021.

AF_green_beans_failure

Withered, stringy. Hardly edible . . .

As I looked at these green beans that I’d gone to so much work to prepare, I knew I couldn’t post them here, as they were awful. Barely edible. Then I got a chuckle – – perhaps you, my readers, think that everything I make is a stunning feast, wonderful, marvelous. Uh, nope.

I followed the recipe to a T. You weren’t supposed to put more than 25 green beans (I used about 12 for each batch) in the air fryer at a time, so they’d have enough air around them, giving them a chance to cook and get crisp. The beans were dunked in an egg wash, then into a cheesy breading, then loosely put into the air fryer. Four minutes at 400°, toss them, then back in for 2 more minutes.

I removed the cooked ones onto the extra breading pan while I made a second batch. Once they were barely cool enough I picked one up to taste. Ooooh. Tough. Stringy. And withered, as you can see in the photo. Oh dear. So that second batch I air fried for 6 minutes, tossed, then 3 minutes. Those weren’t quite so tough, but they were even more withered. I turned down the temp of the air fryer and went back to 4 minutes and 2 minutes. Nope. Still withered and stringy. After that batch I gave up, tossed most of them in the trash can and cooked the remaining half pound of green beans on the stove with shallot, garlic and orange zest.

I’m not posting the recipe. I’m thinking maybe green beans aren’t a vegetable you should do in the air fryer. The egg dunk didn’t seem to stick – well, it did because all of the green beans had the breading attached when I put them in the air fryer basket, but by the time they’d cooked, most of the breading had fallen off and was down in the bottom of the pot. And the poor withered beans? Oh gosh. Not very pleasant to eat. The breading, what little there was of it, was nice and crunchy, but little of it stuck.

Thought you’d all enjoy a laugh. . . if any of you have had success with green beans in an air fryer, let me know.

Posted in Soups, on February 20th, 2021.

meatballs_yellow_curry_vegetables

This was pure serendipity. Things I had in the refrigerator, made into a lovely soup that I’d definitely make again.

If you read my blog recently when I made lamb meatballs into a kind of shakshuka, then you know I had some leftover meatballs. Some that I cooked in a frying pan, but they didn’t go into that tomato stew shakshuka thing. What to do with them?

At first I searched some of my own recipes for soup, then went online, and finally I settled on 3 different recipes, and kind of combined them. I had to use what I had on hand. As I write this (about a week ago) I’m still not shopping at grocery stores, so I really did have to use pantry ingredients.

First I warmed some EVOO in a big skillet, then added a half of a shallot, chopped up, and half an onion, minced. I let that lightly sizzle until the onion was translucent, then I added garlic, and lastly some yellow curry paste. About a tablespoon, heaping, I’d guess. Mash that up well, so it’s evenly distributed. Once you add hot liquid whatever little chunks of yellow curry paste will still be in little chunks. Then chicken broth was added, and vegetables: celery, a little nub of carrot, and chopped up broccoli stems. I let that simmer while the vegetables cooked for about 5 minutes, then I added the broccoli florets. You don’t want them to turn gray! Then a can of full-fat coconut milk went in. If you like the coconut milk flavor, use Thai Kitchen brand; Trader Joe’s coconut milk cans have virtually no flavor. I added some chopped up baby spinach and dried mint flakes too. And the meatballs.

A note about the meatballs: I used the lamb meatballs I had, but I think chicken would be good, beef, too, even pork, or a combo of a couple of those. Do add seasoning to the meatballs, maybe some minced  up onion and some kind of flavoring that would go with this kind-of Thai or Asian soup. Like lemongrass maybe? The yellow curry paste gives the soup ample spicy heat, so I wouldn’t add more chiles or chile heat. If you had bok choy, that would be good in this too.

Once scooped into a wide bowl, I garnished with green onions, cilantro and some fresh mint from my meager mint garden. This isn’t mint season, so I couldn’t find much that was useful. That’s why I used some dried mint in the soup part.

What’s GOOD: really delicious, and a great way to use up some leftover meatballs.

What’s NOT: can’t think of anything.

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Meatball Soup with Yellow Curry and Vegetables

Recipe By: A creation I made with leftovers
Serving Size: 4

1/2 pound meatballs — I used lamb, but you can use beef or chicken or pork
2 tablespoons EVOO — or other neutral oil
1/2 large onion — chopped finely
1 medium shallot — minced
2 cloves garlic — minced
1 1/2 tablespoons yellow curry paste — or more to taste
2 1/2 cups low sodium chicken broth
1/2 carrot — chopped thinly
2/3 cup celery — chopped
1 cup broccoli — stems and florets, chopped separately
14 ounces coconut milk — full fat
2 cups baby spinach — chopped
1/2 teaspoon dried mint flakes
1/4 cup fresh mint — minced, divided
1/4 cup fresh cilantro — chopped, divided
4 green onions — minced

1. In a large nonstick pot (with a lid), add the EVOO and allow it to heat slowly. Add the shallot and onion and allow to saute over med-low heat (do not burn or brown) until wilted. Add the garlic and cook for a minute. Add the yellow curry paste and stir it well into the onion mixture until you don’t see any more chunks of it.
2. Add the chicken broth (or use a concentrate + water) and bring it to a simmer, covered.
3. Meanwhile, chop up the celery, broccoli, carrot and herbs and keep them separate. Add the broccoli stems to the soup with the carrot, celery and bring back up to a simmer. Add the meatballs and allow to simmer for about 5-7 minutes. (Note: if you’re using raw meatballs, add them earlier so they’ll be fully cooked through.) Add the broccoli florets, the dried mint, and half of the fresh mint. Add the coconut milk, scraping the can well to get all the rich cream out of it and into the soup. Taste for seasoning. Bring mixture back up to a simmer again and test the broccoli. If tender, it’s ready to serve.
4. Scoop 1+ cup servings into a flat, broad soup bowl and sprinkle top with more fresh mint, cilantro and minced scallions.
Per Serving: 357 Calories; 32g Fat (74.4% calories from fat); 8g Protein; 16g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 115mg Sodium; 6g Total Sugars; 0mcg Vitamin D; 100mg Calcium; 4mg Iron; 815mg Potassium; 212mg Phosphorus.

Posted in Lamb, on February 14th, 2021.

moroccan_lamb_meatball_shakshuka

Cross the pond to Morocco. Delicious dinner dish. There are a bunch of tiny lamb meatballs simmering in a rich tomato stew. Then the succulent steamed eggs on top.

Certainly I’m mixing cuisines here. I’ve just begun following a blog called MarocMama. Amanda (an American, I believe) resides in Morocco, and lives in a typical communal family household with her Moroccan husband, their children and his extended family. She writes about travel and food, and her cross-cultural lifestyle. When I saw this recipe, my mind went immediately to shakshuka. Amanda called this a kefta (for the little lamb meatballs). But with the eggs on top, well, it was nothing short of shakshuka for me.

[Shakshuka] was brought to Israel by Tunisian Jews as part of the mass Jewish exodus from Arab and Muslim lands, where it has become a characteristic feature of the local cuisine. Shakshouka is typical of North African and Arab cuisine and is traditionally served in a cast iron pan or, in Morocco, a tajine. It is a Maghrebi dish of eggs poached in a sauce of tomatoes, olive oil, peppers, onion and garlic, and commonly spiced with cumin, paprika, cayenne pepper, and nutmeg. Egg shakshouka evolved from an Ottoman meat stew, also called shakshouka, into a vegetarian egg-based dish. Maghrebi Jews brought it to Israel, where it has become a characteristic feature of Israeli cuisine.. . from Wikipedia

And shakshuka is not usually a meat dish, either, so as I said up top, I’m mixing cuisines and cultural lines. Please no hate-mail! I’d purchased some ground lamb recently and knew I wanted to try this dish. I don’t own a tajine, but I knew that a wide skillet (iron one, even, although I used a nonstick high sided pan to make this) would work. I followed Amanda’s recipe mostly, but did make a few changes. Do use a pan that has a lid.

Recently I read on Food52 about a new-ish method of treating ground meat (that actually came from Cook’s Illustrated) with the addition of baking soda and water. Why? So glad you asked . . . sprinkling a mixture on ground meat helps the meat retain moisture, so it only gives off fat. And oh, does it ever work!

Typically, this dish served in Morocco would have a pile of some kind of soft or crusty bread on the side (chunks of a French baguette, or something similar to naan) so you could scoop up a meatball with the sauce, and drag it through a bit of the oozing egg. However, if that last part’s not your thing, you can cook the eggs until they’re hard and not drag the egg into it unless you wanted it.  You could even leave out the eggs – – but then it wouldn’t be shakshuka anymore, just so you know . . . but then, this recipe never started out to be shakshuka. I just renamed it. It began as kefta.

tiny_lamb_meatballsSo first off, I mixed up the lamb meatball ingredients, then I poured in a stirred-up concoction of 1/2 tsp baking soda and 1 T water. Then I squished the meatball mixture well, so the baking soda would be distributed. Then it needs to sit for 15 minutes, to soak in, to do it’s thing . . . which is to draw in the water in the meat.

You don’t brown the meat in this recipe. The little meatballs are dropped into the tomato-y sauce you make. While the meat is sitting for the 15-minute soak in baking soda/water, I started the sauce. First it was onion, then garlic, in some EVOO. Turmeric is added, some half-sharp paprika (or use regular paprika and a generous pinch of cayenne), salt, cumin. After the onions had softened a lot, I added in a large can of good San Marzano tomatoes. Next time I make this I won’t add all the juice from the can, as it made a bit too much “soup.” Amanda uses large fresh tomatoes, but I didn’t have any fresh tomatoes at all, so canned would have to do. They happened to be the whole type, so I needed to squish them in my hand to break the tomatoes up into edible chunks. Do simmer that mixture for awhile so the lovely cumin and turmeric spices can mingle with the tomatoes.

That mixture simmered while I made the meatballs. The recipe indicated forming them into tiny grape-sized meatballs. Wow, is that hard! I made about 38 meatballs (pictured) from the one pound of ground lamb.

moroccan_lamb_meatballs_shakshuka_full_panAmanda mentioned in the recipe that if you crowd the meatballs, they won’t absorb as much flavor from the lovely tomato stew, so to use the extra for another dish. As it turned out, I did have a small bunch of meatballs left over, so am going to make a soup with them in the next few days. I cooked those meatballs in a small frying pan, and there was not one speck of water-type moisture in the pan – only the fat. So easy to do.

Above you can see the full pan. I’m hoping you can see the meatballs a little better. I simmered the tomato mixture uncovered for awhile to try to reduce the amount of soupy liquid. And I only used two eggs, because I’m just a family of one. I’ll be having leftovers one of these evenings.

What’s GOOD: everything about this was delicious. Wonderful. So full of flavor – from the lamb, the turmeric, the cumin, and the good San Marzano tomatoes. Loved it. Even the soft, runny eggs. Such a break from tradition to have eggs in a lamb and tomato stew.

What’s NOT: nothing really. Took a bit of time to make the meatballs, but otherwise it was easy enough. You could probably do this in a little over 45 minutes if you start the tomato stew first.

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Moroccan Lamb Meatball Shakshuka

Recipe By: Adapted from MarocMama blog
Serving Size: 4

MEATBALLS:
1 pound ground lamb — or beef, or combination of both
1 tablespoon garlic — minced
1/2 onion — finely diced
1/2 teaspoon salt — scant
1/2 teaspoon paprika
3 tablespoons flat leaf parsley — finely diced
1/2 teaspoon baking soda — mixed with 1 T water
TOMATO SAUCE:
2 tablespoons olive oil — (2 to 3)
1/2 onion — finely minced
28 ounces canned tomatoes — San Marzano, reserving some of the liquid for another use
1 teaspoon turmeric
2 teaspoons paprika — half-sharp, or use regular plus a pinch of cayenne
1/2 teaspoon salt — or to taste
1 1/2 teaspoons ground cumin
1 teaspoon flat leaf parsley — minced
1 teaspoon garlic — crushed
3 large eggs — or one for each serving

1. In a bowl combine the ground meat with crushed garlic, onion, salt, and paprika and a small handful of chopped Italian parsley. Mix well with your hand to combine all of the ingredients. Pour in the mixture of baking soda and water, and massage into the meat. Set aside for 15 minutes for the soda to do it’s job of retaining moisture in the meat.
2. Roll into about 35-40 small balls slightly larger than a grape.
3. In a tajine (or use a large skillet with a lid) add 2-3 tbsp olive oil and minced onion. Place the tajine on the stovetop on medium heat, using a diffuser if you have an electric range.
4. Mix in turmeric, spicy paprika (sudaniya in Morocco), salt, ground cumin, chopped Italian parsley and crushed garlic. Pour in the tomatoes with only about half the liquid from the can and stir well.
6. Arrange the meatballs in the tomato stew so that they each have a little space to soak up the sauce. If you have more meatballs than space in the tajine reserve them for another dish. Each meatball needs enough room for some sauce to surround them. I used a heat diffuser so the mixture would simmer very slowly, and for the next section of cooking the eggs.
7. Cover the tajine and continue to cook on low. Check after 30 minutes. Once the meatballs are cooked through, crack 3 (or more) eggs and place on top of the meatballs and sauce. Cover the tajine again so that the eggs can cook through. Some people like the eggs to be steamed just until they are set but the yolk still is runny. You may also cook the eggs until the yolk is hard.
8. Serve and eat by scooping up bites of meatball and egg with crusty bread.
NOTE: You could also serve this with rice or couscous and scoop servings of the meatballs and the tomato stew with an egg on top onto each plate or bowl.
Per Serving: 511 Calories; 38g Fat (65.8% calories from fat); 26g Protein; 18g Carbohydrate; 3g Dietary Fiber; 222mg Cholesterol; 1301mg Sodium; 9g Total Sugars; 1mcg Vitamin D; 135mg Calcium; 7mg Iron; 846mg Potassium; 317mg Phosphorus.

Posted in Soups, on February 8th, 2021.

cabbage_roll_soup

Ever made a soup that every time you reheat it, it tastes even better?

What got me thinking about a soup such as this, is a memory of a favorite of mine, the Deconstructed or Unstuffed Sweet and Sour Cabbage. And then I came across the recipe for this Cabbage Roll Soup, that I figured would be much like that beloved dish, but in a soup form. Well, it wasn’t exactly – I may have to go tweak that cabbage recipe and see how to make it into a soup. Shouldn’t be all that difficult. Next time . . .

Since I had a big, fat Savoy cabbage in my vegetable drawer in the frig, it got me to thinking about ground beef, vegetables, in a kind of spicy tomato-y broth and bingo, I thought about cabbage rolls. But no, I wasn’t going to make cabbage rolls. Way too much work. I wanted soup, besides. Sure enough, I had this untried recipe in my arsenal.

It took relatively little time to make – chopping up the vegetables, cooking down the ground beef, finding the various cans of things in my pantry, heating up broth, measuring here and there. Tasting. Chopping up about 3/4 of a cabbage, tasting again. Tweaking the flavors a little bit (a tetch of sugar, a can of tomatoes instead of tomato juice, more dried thyme). Rice went in at the end. I don’t eat much rice (though I love rice and I miss it, hence I decided to put some in this soup). I used Basmati, because that’s about the only rice I have in my pantry anyway. Be sure to make this a day ahead. It really improves with an overnight chill.

More than half of it was bagged up and given to my neighbor, Josee. She’s been a God-send to me, for me, since this pandemic, as she visits Costco at least once a week, if not more often, and gladly buys what I need from there. If I ask, she’ll go to Trader Joe’s for me too, though I try not to ask. In between I buy a $50+ of groceries at Ralph’s and they bring the bags out to my car and put them in the trunk. That way I don’t have contact with people. But anyway, Josee doesn’t really like to cook, and is always so grateful when I send over a big pot of something for her young family. She feels pampered because I cook for them sometimes. I feel blessed and appreciate her errand-running and shopping for me, so it’s a good and fair trade.

This soup made a TON. Way, way more than I could ever eat, but I knew I was going to give some of it away, so what was left fed me lunch for about 6 days. After 6 lunches, I’m ready for something new. Up soon will be a wild rice soup with chicken. Reminiscent of a casserole my mother used to make when I was young. That used cream of mushroom soup, something I never use anymore.

A little aside here . . . I’ve finally had my first Covid vaccine, as I write this. When this recipe posts, I’ll be a week away from having my second vaccine. YEAH! Then, I’m laughingly talking about my freedom – to go to the grocery store. And Target, maybe. Maybe sit outside at a coffee place, even.

What’s GOOD: good, stick-to-your-ribs kind of soup. It was nice to have some rice since I so rarely eat any. Liked the flavor combination – the thyme, the little bit of sour (lemon juice) and the little big of sweet (sugar and tomatoes). Great lunch for these cold, winter days. Try to make this a day ahead – it’ll taste better.

What’s NOT: can’t think of anything. This isn’t off the charts kind of thing you’re going to tell all your friends about – just good comfort food in soup form.

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Cabbage Roll Soup

Recipe By: Adapted from Sweet Recipeas
Serving Size: 10

1 1/2 pounds ground beef — or ground chicken or a combination
1 tablespoon olive oil
5 cups cabbage — chopped
3/4 cup onions — diced
1 cup celery — diced
1 cup carrots — diced
1 tablespoon minced garlic
7 cups low sodium beef broth
4 cups vegetable broth — or chicken broth
1 tablespoon sugar — or sugar substitute
14 ounces canned tomatoes — diced
1 tablespoon mushroom soup base
1/3 cup rice
2 tablespoons Worcestershire sauce
1 tablespoon dried thyme
1 bay leaf
3 sprigs fresh dill — chopped
3 tablespoons parsley — chopped
3 tablespoons lemon juice red pepper flakes to taste
salt and pepper to taste
3 cups grated Cheddar cheese — for garnish
6 tablespoons flat leaf parsley — chopped, for garnish

1. Using a large stock pot add olive oil and cook the ground beef over medium-high heat, breaking up with a potato masher or meat masher. Drain the fat from the ground chuck, leaving about a tablespoon of drippings.
2. Add cabbage, onions, celery, carrots, and garlic and cook until vegetables begin to soften, about 10 minutes.
3. Add the both types of broth, rice, canned tomatoes, mushroom soup base, sugar, Worcestershire, thyme, and bay leaf and bring to a boil. Reduce heat medium-low and simmer soup until the cabbage and rice are tender, about 30 minutes.
3. Remove pot from heat and add dill, parsley, and lemon juice. Discard the bay leaf and season well with salt and pepper. Serve hot with grated cheese and Italian parsley as garnishes.
Per Serving: 367 Calories; 23g Fat (56.7% calories from fat); 24g Protein; 16g Carbohydrate; 3g Dietary Fiber; 80mg Cholesterol; 1055mg Sodium; 8g Total Sugars; trace Vitamin D; 322mg Calcium; 3mg Iron; 618mg Potassium; 330mg Phosphorus.

Posted in Salads, on February 2nd, 2021.

mixed_lettuce_snap_pea_salad

Nice, refreshing salad with Meyer lemons.

We had a gathering at my house a week or so ago, finally celebrating Christmas with my two families who live here in Southern California. All done outside except for some food prep. My son Powell brought a beautiful, big smoked ham he’d done in his fancy barbecue. I made Ina Garten’s zucchini gratin, a favorite of mine. We had a casserole of smashed sweet potatoes, and then I made this salad. Karen brought some fresh strawberries that could be dipped in crème fraiche and brown sugar, and I’d put out a big cheese platter ahead of time.

meyer_lemon_cream_dressingAn entire package of sugar snap peas is in that salad, above, but I don’t think you can see a single one of them in the picture . . . but they’re there. And there are more lemons than I thought, but each serving maybe had two slices of them (halved). I used a combination of Romaine lettuce and baby spinach. Then tons of radishes (an entire bunch) were added too. But the crown of the recipe is the lemon cream dressing. It starts with a minced shallot, then Meyer lemon juice, EVOO, salt, pepper, and lastly, a big glug of heavy cream. The dressing made enough to dress two big salads, so I used it on my dinner salad for a few days. Taste the dressing with a leaf of lettuce – if you think it’s too tart, add another little jot of EVOO. The recipe came from Sunset Magazine some years ago.0

All of the salad could be made ahead and tossed at the last minute. And it could easily be taken to someone else’s home and assembled there.

What’s GOOD: the lemony flavored tart dressing. I actually enjoyed eating the little thin wedges of lemon too. It made a very pretty salad with lots of crunch (from the sugar snaps and radishes) and the dressing was just lovely. Definitely I’d make this again. Loved the mint in the salad too. Such a nice addition to salads.

What’s NOT: nothing, really. I might put in even more radishes and sugar snaps next time.

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Lettuce Snap Pea Salad with Meyer Lemon Cream

Recipe By: Sunset 1/15
Serving Size: 6

1 whole Meyer lemon
1 1/4 pounds lettuce — mixed types, ends trimmed; or use 10 oz. salad mix
1 cup sugar snap peas — thinly sliced on a diagonal
3/4 cup radishes — thinly sliced
1/2 cup fresh mint leaves — torn into small pieces
DRESSING:
2 tablespoons shallot — finely minced
1/4 cup Meyer lemon juice
3/4 teaspoon kosher salt — divided
1/2 cup extra-virgin olive oil — plus 2 tbsp.
1/8 teaspoon freshly ground black pepper
1/3 cup heavy whipping cream

1. Very thinly slice lemon crosswise, using a handheld slicer and removing seeds with a knife tip as you go. Discard ends. If the lemon is large, you may only use half the lemon. Cut lemon slices in half.
2. Toss lettuces in a large bowl with about 1/2 cup dressing. Add snap peas, radishes, and a little more dressing and toss again. Arrange salad on chilled plates and tuck in lemon slices and mint. Serve with more dressing if you like.
3. DRESSING: To a jar add shallot, lemon juice, and 1/4 tsp. salt and let stand 5 minutes. Add oil, then cover and shake well. Add in 1/2 tsp. more salt, 1/8 tsp. pepper, and the cream. Taste and add more salt, pepper or EVOO (if it tastes too tart) if you like. Shake before using. Make ahead: up to 3 days, chilled.
Per Serving (you don’t use all the dressing on this salad above, so calorie count is way too high): 236 Calories; 23g Fat (84.3% calories from fat); 3g Protein; 7g Carbohydrate; 3g Dietary Fiber; 15mg Cholesterol; 334mg Sodium; 3g Total Sugars; trace Vitamin D; 74mg Calcium; 2mg Iron; 346mg Potassium; 55mg Phosphorus.

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