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Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

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BOOK READING (from Carolyn):

Music of Bees, Eileen Garvin. Absolutely charming book about a woman in midlife, lonely, who raises bees, also makes unlikely friends. Heart-warming and very interesting about beekeeping.

A Postcard from Paris, Alex Brown. Really cute story. Dual time line, 1940s and present day about renovating an old apartment in Paris, things discovered.

Time of the Child, Niall Williams. Oh such a good book. Very small village in Ireland, 1960s. A baby is left on the doorstep. The town all whispers and helps. I listened to an interview of the author, which made me like him and his books even more.

Sipsworth, Simon Van Booy. If you like animals you’ll swoon. An old woman who really wants to die finds a tiny mouse in her house and befriends it and finds a reason to live. Utterly charming book.

The Forger’s Spell, Edward Dolnick. True story. For seven years a no-account painter named Han van Meegeren managed to pass off his paintings as those of Johannes Vermeer.

If You Lived Here, You’d be Home by Now, Christopher Ingraham. Could hardly put it down – about a journalist who takes on a challenge to move to small town in Minnesota and write about it. He expects to hate it and the people and place, but he doesn’t. Absolutely wonderful true story.

The River We Remember, William Kent Kreuger. 1950s, Minnesota. A murder and the aftermath. Could hardly put it down. Kreuger has such a vivid imagination and writing style.

How the Lights Gets In, Joyce Maynard. An older woman returns to New Hampshire to help care for her brain-injured son. Siblings and family, lots of angst and resentments.

The Filling Station, Vanessa Miller. Every American should read this book. A novelized retelling of the Tulsa massacre in 1921. Absolutely riveting.

The Story She Left Behind, Patti Callahan Henry. Love this author. Based on a true story. A famous author simply vanishes, leaving her husband and daughter behind. She had invented a mystical language no one could translate. Present day, someone thinks he’s solved the riddle, contacts the family. Really interesting read.

The Girl from Berlin, Ronald Balson. Love anything about Tuscany. An elderly woman is being evicted from a villa there, with odd deed provenance. Two young folks go there to help unravel the mystery. Loved it.

The Island of the Colorblind, Oliver Sacks, M.D. Nonfiction. The dr is intrigued by a remote Pacific island where most of the inhabitants are colorblind. He also unravels a mystery on Guam of people born with a strange neurological problem. Medical mysteries unveiled. Very interesting.

The Bookbinder, Pip Williams. Post 1914 London. Two sisters work at a bookbindery. They’re told to not read the books. One does and one doesn’t. One has visions beyond her narrow world; the other does not. Eventually the one gets into Oxford. Lovely story.

The Paris Express, Emma Donoghue. 1895 on a train to Paris, a disaster happens. You’ll delve into the lives of many people who survived and died in the crash.

A Race to the Bottom of Crazy, Richard Grant. This is about Arizona. Author, wife and child move back to Arizona where they once lived. Part memoir, research, and reporting in a quest to understand what makes Arizona such a confounding and irresistible place.

The Scarlet Thread, Francine Rivers. A woman’s life turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh frontier conditions on the Oregon Trail.

A Place to Hide, Ronald Balson. 1939 Amsterdam, an ambassador has the ability to save the lives of many Jewish children. Heartwarming.

Homeseeking, Karissa Chen. Two young Chinese teens are deeply in love, but in China. Then their families are separated. Jump to current day and the two meet again in Los Angeles.

North River, Pete Hammill. He always writes such a good story. A doctor works diligently healing people from all walks of life. His wife and daughter left him years before. One day his 3-yr old grandson arrives on his doorstep.

A Very Typical Family, Sierra Godfrey. A very messed-up family. Three adult children are given a home in Santa Cruz, Calif, but only if the siblings meet up and live in the house together. A very untypical scenario but makes for lots of messes.

Three Days in June, Anne Tyler. The usual Anne Tyler grit. Family angst. This wasn’t one of my favorites, but it was entertaining and very short.

Saved, Benjamin Hall. Author is a veteran war reporter. Ukraine, 2022, he nearly loses his life to a Russian strike. Riveting story – he survives, barely.

Grey Wolf, Louise Penny. Another Inspector Gamache mystery in Quebec. She is such an incredible mystery writer.

All the Colors of the Dark, Chris Whitaker. A missing person mystery, a serial killer thriller, a love story, a unique twist on each. Could hardly put it down.

Orbital, Samantha Harvey. Winner of 2024 Booker Prize. I don’t usually like those, but I heard the author interviewed and she hooked me. This is not a normal book with a beginning, a story and an end. It’s several chapters of the day in the life of various astronauts at the ISS (Int’l Space Station). All fictional. She’s been praised by several real astronauts for “getting it” about space station everyday life.

The Blue Hour, Paula Hawkins. An island off Scotland. Inaccessible except when the tide is out. Weird goings on. An artist. A present day mystery too.

Iron Lake, William Kent Krueger. A judge is murdered and a boy is missing. Riveting mystery.

Tell the Wolves I’m Home, Carol Ricks Brunt. 1980s. A 14-yr old girl loses her beloved uncle. Yet a new friendship arises, someone she never knew about.

Four Treasures of the Sky, Jenny Zhang. 1880s, a young girl is kidnapped in China and brought to the United States. She survives with many hurdles in the path.

The Boy Who Fell out of the Sky, Ken Dornstein. Memoir, 1988. The author’s brother died in the PanAm flight that went down in Lockerbie, Scotland. A decade later he tries to solve “the riddle of his older brother’s life.”

Worse Care Scenario, T.J. Newman. Oh my. Interesting analysis of what could/might happen if a jet crashed into a nuclear plant. Un-put-downable.

Song of the Lark, Willa Cather. Complicated weave of a story about a young woman in about 1900, who has a gifted voice (singing) and about her journey to success, not without its ups and downs.

Crow Talk, Eileen Garvin. Charming story which takes place at a remote lake in Washington State, about a few people who inhabit it, the friendships made, but also revolving around the rescue of a baby crow.

The Story Collector, Evie Woods. Sweet story about some dark secrets from an area in Ireland, a bit magical, faerie life, but solving a mystery too.

A Sea of Unspoken Things, Adrienne Young. A woman investigates her twin brother’s mysterious death. She goes to a small town in California to figure it out, to figure HIM out.

The King’s Messenger, Susanna Kearsley. 1600s England, King James. About one of his trusted “messengers,” and his relationship with a young woman also of “the court.” Lots of intrigue.

In the Shadow of the Greenbrier, Emily Matchar. Interesting mystery in/around the area of the famous resort in White Sulphur Springs, West Virginia.

Isola, Allegra Goodman. Hard to describe, survival story on an island in the 1600s.

Save the Date, Allison Raskin. Rom-com, witty, LOL funny. Clever.

The Sirens, Emilia Hart. Numerous time-lines, Australia. Mysteries abound, nightmares, abandoned baby, weird allergies.

Red Clay, Charles Fancher. LOVED this book. Mostly post-Civil War story about the lives of slaves in Alabama during Reconstruction.

Stars in an Italian Sky, Jill Santopolo. Dual time line, 1946 and recent time. Love stories and a mystery.

Battle Mountain, C.J. Box. Another one of Box’s riveting mysteries. Love his descriptions of the land.

Something Beautiful Happened, Yvette Corporon. A memoir of sorts in Greece, tiny island of Erikousa, where the locals hid Jews during WWII. All elusive stories told by the author’s grandmother.

The Jackal’s Mistress, Chris Bohjalian. 1860s Virginia, about a woman who saves the life of a Union soldier. Really good story.

Song of the Magpie, Louise Mayberry. Really interesting story about Australia back in the days when it was mostly a penal colony. Gritty strength of a woman trying to thrive with her farm.

The Boomerang, Robert Bailey. A thriller that will have you gripping the book. About a lot of secrets surrounding the president (fictional novel, remember) and his chief of staff and about cancer. A cure. Such a good story.

Care and Feeding, Laurie Woolever. Really interesting memoir of a woman driven to succeed in the restaurant business. She worked for Mario Batali and then Anthony Bourdain. Gritty stories.

Everything is Tuberculosis, John Green. Maybe not a book for everyone. A real deep dive into the deadly tuberculosis infection, its history. I heard the author interviewed and found the book very interesting.

The Book Lovers Library, Madeline Martin. Fascinating read about Boots’ drug stores’ lending library. And the people who worked in them.

The Arrivals, Meg Mitchell Moore. LOL funny, about a middle-aged couple whose children (and their various family members) return to the family home and the chaos that ensues.

My Life as a Silent Movie, Jesse Lee Kercheval. About grief. A big move to Paris, finding herself a new life with a new set of real blood family.

Escape, Carolyn Jessop. Another memoir about a woman really in bondage in Utah, Mormon plural marriage.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in Desserts, easy, on October 15th, 2013.

cinnamon_apple_pudding_cake

You know pudding cake, right? That mysterious chemistry that happens when you combine certain baking ingredients and it makes its own sauce – like magic! I’ve had chocolate pudding cake and lemon pudding cake (here on my blog it’s called a Lemon Sponge Pudding), and count them as favorites of mine, but oh, this one. Wait till you try it.

Since it’s October, my thoughts turn to Fall. I love Fall. Here in Southern California, though, it comes late and doesn’t last long. My physical calendar says yes, October is Fall, but real Fall doesn’t arrive here, usually, until November. As I write this we’ve had a couple of beautiful cooler days, but we’re anticipating Santa Ana winds which usually come with very high heat (winds blow in from the hot deserts). Most people dread them – they blow like hell. They wreak all kinds of minor havoc. Light weight things get tossed around back yards, into pools, get hung up in trees. And leaves and debris blow just everywhere. Weak limbs on trees and even whole trees can fall and block roads and down power lines. Often my internet connection is shaky. Why that should be I don’t know since the cable is underground. But it happens almost every time. And no, none of this is related to a hurricane – there is no water/rain associated with the Santa Ana winds. Here where we live, on a western-facing hill, the winds come roaring up and over the peak of the hill behind us, then create a twist and roll back to our yard and particularly our side patio. Birds hunker down and try to hold on. I don’t know how they manage to eat when we have the winds. Our awnings are pulled in, all our summer umbrellas are stowed, our rolling cart that lives on our patio is tied down. We keep towels on our patio, covering cushions to protect them from sun damage – if we didn’t take those in they’d all be flying up the road, off to neighbors’ yards, or caught in bushes. It’s crazy. We get these winds during the Fall and Spring mostly. And now is the season. We’ve been told we’ll have 3 days of winds – that’s a long one. If we’re lucky they last just one day. Not this time, I hear.

But it’s a good day to stay inside and bake, if you’re so inclined! I am going to bake bread today (one of those overnight no-knead types that I mixed up a couple of days ago). If it’s successful, I’ll post it. It’s a whole wheat rye loaf.

We expected a big crowd for our bible study group last week when I made this. We had 9 people, I think it was, and am so glad I made a double batch of this – that way we did have a bit of left overs. A couple of conscientious people decided not to have any. I couldn’t resist. I made some sweetened whipped cream to put on top, but didn’t take the time to photograph one, so I created a photo-worthy version the next day with some cream poured over.

The recipe comes from fellow blogger (and friend) Marie Rayner, who lives in England. I started reading her blog many years ago, A Year from Oak Cottage. Some years ago when we visited England, we visited Marie and her husband Todd (and their adorable then-puppy Mitzie) and went out to dinner together. Marie’s recipes are posted at her 2nd blog, The English Kitchen. Marie loves pudding cakes and explains on the blog post about this recipe about several of her other pudding cakes. When I made this I didn’t have enough milk, but I did have buttermilk, so I adapted the recipe. That meant I reduced the amount of baking powder and added baking soda – I also added just a tetch more fluid – I had to do that because the initial batter was so thick it couldn’t hardly hold all the flour. Hence I added more buttermilk.

cinn_apple_pudd_cake_collageNow, let’s get to this pudding cake. I am very long-winded this morning . . . this dessert is SO easy to make. You create a cake batter first (it’s just a bit on the stiff side), then you create the sauce part (a lot of brown sugar, water and butter). The batter is spread into a pan, the sauce part is poured over, then you dot the top with fresh chopped apples and walnuts. That’s it. Into the oven to bake for nearly an hour and it’s done.

Here at left you can see the different steps. The top photo shows the fairly stiff batter in the pan. The liquid was poured in after that and when you do that the batter starts to separate some. Blobs of batter float to the top. Don’t be dismayed by the appearance (I should have taken a picture of it at that point). Just persevere. The 2nd photo shows it ready to go in the oven, then below that that finished cake. At first – when I snapped the photo of that step, you could not see or feel the pudding part.

The cake cools for awhile and when I scooped into the pan to serve it, there is all that delicious, brown sugary caramel-like sauce in the bottom. Do spoon some of that sauce over each portion.

What’s GOOD: oh my goodness, everything about it. I just loved this dessert. Do note that a 8×8 pan only contains 2 T. of butter – so it’s very VERY low fat. It’s not low sugar, however. I should have made it with some Splenda, but often the first time I make things I want to make it according to the recipe. Since this is one of those mysterious chemistry things, I was afraid to change it much.

What’s NOT: gosh, nothing. Definitely a keeper.

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Cinnamon Apple Pudding Cake

Recipe By: Adapted from The English Kitchen blog
Serving Size: 8

CAKE PART:
2 cups flour
1 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 tablespoon cinnamon
1 1/8 cups buttermilk
PUDDING PART:
1 1/2 cups water
1 3/4 cups light brown sugar — packed
2 tablespoons butter
1 large apple — peeled, cored, chopped (or 2 medium sized ones)
1/3 cup walnuts — toasted, chopped (or more)

Note: if you don’t have buttermilk, make it with milk, per the original recipe – 1 cup milk, and 4 tsp baking powder. Do not add soda in this case.
1. Preheat the oven to 350*F or 180°C. Butter the bottom of a deep 8×8 inch square baking dish. Set aside.
2. Whisk the flour, sugar, baking powder, baking soda, salt and cinnamon together in a large bowl. Make a well in the center and pour in the buttermilk,. Whisk together until smooth – it will be a bit on the stiff side and not like a typical cake batter. Pour into the prepared pan and spread out to the edges.
3. Heat the water, brown sugar and butter together until the butter melts, the sugar dissolves and the mixture boils. This can be done in the microwave – use a large glass bowl and watch carefully so it doesn’t boil over. Pour this carefully over top of the batter in the pan. The mixture will look very odd (part of the cake batter will separate and float). Just carry on – it all will turn out fine. Sprinkle the chopped apples and walnuts over top.
4. Bake for 45-50 minutes until risen and set, and a toothpick inserted in the center comes out clean. Serve warm and spooned out into bowls (including some of the pudding/sauce part), with or without cream or ice cream. It’s definitely better with cream, whipped cream or ice cream.
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Per Serving: 413 Calories; 7g Fat (13.9% calories from fat); 6g Protein; 85g Carbohydrate; 2g Dietary Fiber; 9mg Cholesterol; 353mg Sodium.

Posted in Lamb, on October 13th, 2013.

rack_lamb_ancho_blackb_port_sauce

The cooking class I went to recently was all about SAUCES. We had 4 sauces altogether: two on meats (pork tenderloin and this lamb), one on a chicken breast, another on salmon, plus a chocolate caramel sauce on a dessert. And none of them was ordinary. They all started from some basic sauce, but each had something unique or different about them. That’s why I took the class!

Do you ever eyeball those lovely lamb racks at Costco? Or the frozen ones at Trader Joe’s? They’re pricey, no question, but for a special occasion, I’ll splurge and get one. My DH really loves rack of lamb and I don’t fix it anywhere near often enough for him! Maybe twice a year. I think the ones from TJ’s already have a rub or herbs on them – you won’t want to buy that as this recipe has a light flavoring to put on it as well. But this recipe is all about the sauce.

Ancho chiles are a favorite of mine because they are mild. They impart lots of flavor, but not much heat. Now occasionally you may find one with some heat, but usually not. Anchos are dried poblano chiles, same thing. At left you can see the dried anchos (thanks to photo at Freida’s Produce). At right is a photo of a fresh poblano. We can buy them fresh at almost any grocery store here in California.

The lamb is rubbed with a mixture and allowed to sit out at room temp for about 45 minutes; otherwise, make it several hours ahead and just put it in the refrigerator until 30 minutes or so before you’re ready to bake. The lamb is browned well on as many sides as you can manage (they’re a bit awkward to brown, I admit), then place them on a parchment lined baking sheet and roast for about 15-20 minutes. They also need to rest for 5-8 minutes afterwards to let all the juices re-absorb before you cut them into little ribs and serve.

Meanwhile, you make the sauce. Have everything all ready to go – once you start the lamb browning and baking, you’ll want to be on a time line. Have your meal all ready (except plating) and do serve this with some kind of carb so you can soak up any errant sauce. You’ll want to get every bit of it! Anyway, the ancho chiles need to be soaked (do this ahead), then they’re whizzed up in the food processor with some of the soaking liquid. It makes a puree that gets added to the sauce later on.

The  usual flavor mixture starts with celery, carrots and onion, then peppercorns, port wine, red wine, cranberry juice concentrate (great flavor), the ancho puree, some brown sugar and chicken broth. You boil it until it’s reduced by half, then you season it and add fresh blackberries. At the very last minute you add a couple T. of unsalted butter and season it if needed. Serve with that carb, and garnish with at least one pretty blackberry. This makes a fairly thin sauce – if you want something thicker, remove a bit of the liquid, cool and add some flour. Do this after you’ve reduced the liquid by half.

What’s GOOD: Well, the sauce first and foremost. It has wonderful flavor. If you enjoy lamb, this will be a fabulous meal.
What’s NOT: the sauce does take a bit of time to make – this would be a special occasion kind of meal.

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Rack of Lamb with Ancho Chile Blackberry Port Sauce

Recipe By: Phillis Carey cooking class, 9/2013
Serving Size: 8

LAMB:
3 pounds racks of lamb — (two 1 1/2 lb racks)
4 cloves garlic — minced
2 tablespoons cilantro — chopped
1/4 cup grapeseed oil — (or vegetable oil)
ANCHO PUREE:
3 whole ancho chiles — (dried pasilla)
3 cups boiling water
1 teaspoon minced garlic
PORT SAUCE:
4 tablespoons unsalted butter — divided use
2 celery stalks — finely diced
1 medium carrot — finely diced
2 small yellow onions — finely diced
1 tablespoon whole black peppercorns
1 cup Port wine — (use Ruby port)
1 cup red wine
1 cup cranberry juice concentrate
1/2 cup ancho chile puree (recipe included here)
1/4 cup dark brown sugar
4 cups chicken stock
1 cup blackberries — fresh (remove 6-8 of them for garnish)
Salt

1. LAMB PREP: Unwrap lamb and pat dry with paper towels. Combine the garlic, cilantro and oil, mixing to form a paste. Rub all over the lamb and let stand at room temp for 45 minutes, or cover and refrigerate for 3-4 hours.
2. ANCHO SAUCE: Combine the ancho chiles and water in a small bowl and let stand 1 hour. Drain well, reserving the soaking liquid. Remove the seeds and stems and puree in a food processor with the garlic and about 1/2 cup of the liquid, or more if needed.
3. PORT SAUCE: Melt HALF the butter in a medium non-reactive saucepan over medium heat. Cook the celery, carrot, and onions until soft. Add the peppercorns, port, red wine, cranberry juice concentrate, ancho puree, brown sugar, and stock and cook over high heat, stirring occasionally, until reduced by half. Strain into a clean pot, add the blackberries, and cook over medium heat until the blackberries are warmed through. You may crush them with the back of a fork if preferred. Season with salt, to taste. Add the remaining butter in little pieces and allow it to melt without bringing it to a boil. The sauce is on the thin side – if you prefer a thicker sauce, remove a little bit of the sauce after you’ve reduced it by half, allow it to cool and shake it up in a sealed jar with about a T. of flour. Add into the sauce and cook for 3-5 minutes before finishing with the butter.
4. LAMB ROASTING: Preheat oven to 425°F on convection/bake if it’s available. Heat a large skillet over medium-high heat. Season the lamb racks with salt and pepper and brown them on all sides, fatty side first. Transfer lamb to a parchment-lined baking sheet and roast for 15-20 minutes or until the internal temperature reaches 120°F. If you prefer it medium, cook it until it reaches 125°-130°. Remove pan from oven and tent with foil, allowing it to rest for 5-8 minutes before cutting the chops individually and serving onto hot plates with a fresh blackberry for each serving. Do serve with a carb (rice, mashed potatoes, polenta or pasta) to soak up the sauce.
Per Serving: 735 Calories; 55g Fat (72.9% calories from fat); 23g Protein; 23g Carbohydrate; 4g Dietary Fiber; 116mg Cholesterol; 1197mg Sodium.

Posted in Appetizers, on October 11th, 2013.

pureed_beets_yogurt_zaatar

Surely there will be some of you reading this who will scoff at beets, mashed up at that, standing in as an appetizer. I’m telling you it’s good. Very good, in fact. But then, I like beets! It’s cooked beets with yogurt mixed in, some garlic and spicy heat, a jot of oil and maple syrup, then decorated with toasted chopped hazelnuts, green onions and goat cheese.

Have you ever looked for something new and different to take as an appetizer to someone’s house? This might just be the one, providing the group is adventuresome. Some might be put off by the color, let alone the smooth creamy texture, but according to the cookbook, Jerusalem: A Cookbook this is a frequent visitor in a mezze meal. It could also be served as a vegetable, but I think it worked so very well as an appetizer. We had 2 appetizers the night we did this Israeli meal, and the 8 of us just didn’t dig into either of them much – not that both weren’t delicious – they were – but we got to talking and drinking our glasses of wine, and gosh, suddenly dinner was ready. I ate a couple of pieces of sangak bread with the beet appetizer and thought it tasted wonderful. I liked the crunch of the hazelnuts on top. A few days later I had some more, and I served it as a side vegetable, in a bowl, when we ate the left overs.

The beets are cooked (or buy the already cooked ones in the vacuum sealed pouches at Trader Joe’s and some other markets). They are mashed up with some yogurt, some garlic, a bit of red chile, some maple syrup (original recipe calls for date syrup, but who has that, I wonder?), olive oil zahtar bottle 1and then some za’atar. If you don’t have za’atar, it’s probably no biggie. Za’atar, or Zatar is a spice mixture. Some American versions don’t contain herbs from the plant of the Middle East (in Lebanon, for instance, they grow a plant that they call a za’atar plant, related to the oregano) – the little jar I had (see photo at left) contains sumac, thyme leaves, white sesame seeds and salt. Other mixtures might contain marjoram and some oregano.

My friend Dianne, who made this, said the beet mixture was quite thin when she got done, so the recipe indicated to add some mashed potato (cooked, obviously). She did and that gave it a better consistency. Alternately, perhaps adding a bit less yogurt would do the trick too.

What’s GOOD: the taste – it’s slightly sweet, actually. But beets are sweet to begin with. The consistency is smooth and I particularly liked the toppings (green onions, crumbled goat cheese and toasted hazelnuts). It’s a very unusual appetizer – the color alone is startling!
What’s NOT: Nothing at all.

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Pureéd Beets with Yogurt & Za’atar

Recipe By: From Jerusalem: The Cookbook, by Ottolenghi and Tamimi
Serving Size: 10

BEETS:
2 pounds beets — roasted or boiled until tender and peeled
2 cloves garlic — crushed
1 small red chile — seeded, finely chopped
1 cup yogurt
3 tablespoon olive oil
1 1/2 tablespoon maple syrup
1 tablespoon Za’atar
1/2 teaspoon salt — or to taste
1/4 cup mashed potatoes — (use only if mixture is too thin)
GARNISHES:
2 whole green onions — minced
2 tablespoons hazelnuts — toasted and chopped
1/4 cup soft goat cheese — crumbled

Note: If you buy fresh beets, cut off tops and tails (without cutting into the main body of the beet), puncture with a knife and wrap the bunch in foil and place on a baking sheet. Bake for 30-40 minutes at 375°F. When tender, allow to cool, peel and chop or slice.
1. Add everything to the bowl of a food processor and run until smooth. (If the mixture is too soft and runny, add some softly mashed potato.)
2. Scoop the mixture onto a flat type bowl or plate, use a spoon to spread it out. Cover with plastic wrap and allow to sit for 1-2 hours, if possible, to blend flavors.
3. Garnish with sliced green onions, toasted hazelnuts and crumbled goat cheese. Serve with crackers or flatbread.
Per Serving: 120 Calories; 7g Fat (53.7% calories from fat); 3g Protein; 11g Carbohydrate; 2g Dietary Fiber; 6mg Cholesterol; 201mg Sodium.

Posted in Desserts, on October 9th, 2013.

choc_choc_chip_torte_caramel

Decadent! Rich! Sweet! Chocolaty! All of those things and more. If you crave an over-the-top kind of dessert, here’s your ticket to chocolate nirvana.

Right off the bat I’ll tell you, this dessert is really rich and sweet. Not the kind I’d serve after a rich 3 or 4 course meal. Maybe after a more simple meal, even soup, salad and bread, when you can handle the calories, fat and sugar! When you’re still hungry. Phillis Carey served this at a recent cooking class. She says that even though her class teaching subject could be something like meats, or even vegan, if she doesn’t serve dessert, her class sighs in sadness. So, usually Phillis prepares some kind of dessert in every cooking class. I have many-a-dessert in my repertoire that have come from her classes. She and I have many things in common when it comes to desserts.

The cake is fairly normal in that it’s a chocolate batter, using unsweetened chocolate, bittersweet chocolate and cocoa. It makes a relatively dense cake – this isn’t a light and fluffy kind of fare. More like a brownie, actually. You also make a caramel sauce – and at the end chocolate is added in, hence it’s a chocolate-caramel sauce. You absolutely NEED the vanilla ice cream to cut the richness and the chocolate. Don’t skimp on that ice cream.

What’s GOOD: Well, everything about the dessert is good – even in 2 parts (both the torte and the sauce) are delicious all by themselves. Put it all together, and it’s just decadent. What else can I say. As I mentioned, be sure to NOT skimp on the ice cream.

What’s NOT: If a complaint could be made, it’s that this dessert is ultra-rich and sweet. What’s there not to like about that, though?

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Chocolate Chocolate-Chip Torte with Chocolate Caramel Sauce & Ice Cream

Recipe By: From a Phillis Carey cooking class, 2013
Serving Size: 8

TORTE:
1/2 cup unsalted butter — diced
3 ounces unsweetened chocolate — chopped
2 ounces bittersweet chocolate — chopped
2/3 cup all-purpose flour
1 tablespoon instant espresso powder
1 tablespoon unsweetened cocoa
1/4 teaspoon salt
2 large eggs
1 cup sugar
SAUCE:
1/2 cup sugar
3/4 cup heavy cream
3 ounces semisweet chocolate — chopped (or use bittersweet)
1 pinch salt
1/2 teaspoon vanilla
8 scoops vanilla ice cream

1. Preheat oven to 350° F. Butter an 8-inch round cake pan and line the bottom with a circle of parchment paper; butter the paper.
2. Place butter, unsweetened and bittersweet chocolates in a glass bowl. Heat in the microwave oven on HIGH power for 1 minute. Stir and heat another 30 seconds if necessary, to melt the chocolate. Stir until smooth and let cool slightly.
3. Whisk flour, espresso powder, cocoa powder and salt in a medium bowl; set aside.
4. Using an electric mixer on high speed, beat the eggs and sugar until pale and thick, about 2 minutes; beat in vanilla. Fold in warm chocolate mixture and then add dry ingredients and mix just until combined. Fold in chocolate chips and scrape into the prepared pan; smooth the top.
5. Bake torte for 25-30 minutes or until a toothpick comes out with some moist crumbs attached. Cool in pan 10 minutes and then turn out onto a rack and then reverse top side up.
6. SAUCE: Place the sugar in a dry, heavy nonstick skillet or saucepan or skillet. Cook over medium heat UNDISTURBED until it begins to melt – this may take several minutes. Swirling the pan often, cook until sugar has totally melted and turned a DEEP golden caramel color. Remove pan from heat and add the cream – the mixture will bubble up. Return pan to heat and stir in the chocolate; cook over low heat, whisking until chocolate has boiled and sauce is smooth. Whisk in vanilla and serve warm or at room temperature.
7. SERVE: Cut the warm or room temp torte into wedges. Set a wedge on each plate with a scoop of ice cream on the side. Drizzle all with the chocolate caramel sauce and serve immediately.
Per Serving: 659 Calories; 41g Fat (53.2% calories from fat); 8g Protein; 74g Carbohydrate; 3g Dietary Fiber; 144mg Cholesterol; 168mg Sodium.

Posted in Salads, Veggies/sides, on October 7th, 2013.

carrot_salad

Folks from the Middle East, and in this case, Israel, do know their carrots. They prepare them in a multitude of ways. from raw to cooked, even to dessert. This, however, is just a side dish, a salad to serve with a full dinner. They were absolutely outstanding mixed with some arugula.

Our quarterly gourmet group gathered at our house recently for a fun evening of Israeli food. Since I was the hostess, I got to decide what we’d make, and this time I chose to have a menu from Yotam Ottolenghi’s newest book, Jerusalem: A Cookbook. I chose the recipes (based on a leg of lamb as the main course), scanned the recipes and emailed them to everyone in the group. Each couple brought 2 dishes and a bottle of wine. You’ll see all of the recipes here in the next week or so.

The first bite from our main dish plate was a carrot. I loved them. Often in a Middle Eastern restaurant you will find a small platter (a mezze) of tidbits to nibble on. Appetizers. And carrots are frequent. Here on my blog I have a fabulous carrot salad – it’s a favorite of mine called Algerian Carrots. They’re so much of a favorite that they’re on my list of Carolyn’s Favs you can click to with all my favorite recipes on my blog. Those carrots have a vinaigrette on them, but it’s mostly lemon juice and garlic that predominate. I could eat those carrots every single day.

These carrots were somewhat different – they contained different spices (cumin, caraway and harissa) and it used cider vinegar instead of lemon juice. Harissa is a red chile pepper condiment – many upscale markets carry it now. The jar I have I bought from Williams-Sonoma some years ago (keep in refrigerator). So the flavors were altogether different. But good. And this one has some arugula tossed in at the end. We decided that to serve these straight away, without the greens, would almost be too heavy. We liked the arugula which cut the oil and vinegar a little bit.  The recipe says that often in Tripoli (where this recipe originates, Ottolenghi says) it’s made with pumpkin or butternut squash – or carrots.

Nothing about this is difficult. You do have to cook the onion, combine the spices, and cook the carrots. But once combined, they can be made ahead at least a day and that part of your meal is finished. Toss with the arugula just before serving.

What’s GOOD: well, I love carrots anyway, so it was a no-brainer that I’d like them. Good carrot flavor, just enhanced with the spiciness from the harissa and the cumin and fennel. They’ll keep for several days – just toss in fresh arugula on subsequent servings, if you have any left.
What’s NOT: nothing at all. Delicious.

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Spicy Carrot Salad

Recipe By: From Jerusalem: The Cookbook, by Ottolenghi and Tamimi
Serving Size: 4

6 large carrots — peeled (about 1.5 lbs)
3 tablespoons olive oil
1 large onion — finely chopped
2 tablespoons harissa
1/2 teaspoon ground cumin
1/2 teaspoon caraway seeds — freshly ground
1/2 teaspoon sugar
3 tablespoon cider vinegar
1 1/2 cups arugula

1. Place carrots in a large saucepan, cover with water, and bring to a boil. Decrease the heat, cover, and cook for about 20 mins until the carrots are just tender. Drain and cool. Once cooled cut into 1/4″ slices.
2. While the carrots are cooking, heat half the oil in a large frying pan. Add the onion and cook until browned.
3. Put all of the ingredients (except arugula) into a bowl and toss. Set aside at room temp for 30 minutes for the flavors to meld. Serve over arugula.
Per Serving: 154 Calories; 10g Fat (58.5% calories from fat); 2g Protein; 15g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 41mg Sodium.

Posted in Fish, on October 5th, 2013.

achiote_salmon_buerre_blanc

If it were possible I’d be poising my fork or spoon right there in that sauce and poking a little piece of salmon to eat with it. So easy to make. So decadent. If you’re watching calories, read no further – just forget this one!

It must have been about 20 years ago that I first had “burr-blahnk.” (Please – do laugh at and with me here . . . ) Having never heard of it, I knew nothing of its spelling, let alone its origins (French) and it’s meaning (beurre means butter and blanc means white, and in this case it means white wine). Thus, a white wine and butter sauce. We were in a fish restaurant, with white tablecloths, and I know the waiter looked down his very long nose at me, that I didn’t know about it. I went right home and looked it up, only to discover that it’s just a butter sauce, but made very exactingly so it doesn’t separate.

Phillis Carey served this salmon dish at a recent cooking class I went to, and gosh, was that saffron sauce delicious. You can see a tiny strand of saffron down in the right front of the sauce in the photo above. She was very generous with the saffron when she demonstrated, so it came out a really gorgeous golden color, and you could taste the saffron.

First you need to prepare the achiote paste and flour mixture. What is it, you ask? The spice mixture (sold in a chunk as in the picture at left) usually includes annatto (they’re seeds, from an annatto tree), Mexican oregano, cumin, clove, cinnamon, black pepper, allspice, garlic, and salt. The annatto seeds dye the mixture red, and this gives the meat or vegetables it seasons a distinctive red hue. Some regular grocery stores carry it – if not, seek out a Mexican or South American market. The mixture is believed to be Mayan in origin. Anyway, you mix the achiote with flour and dip the salmon into it. Achiote gives a lovely red color to things, and it gives off a bit of heat as well. In my book, this version is a very mild amount. If you’re sensitive, you can leave it out.

The salmon fillets are seasoned with salt and pepper, then dipped into the achiote flour mixture, then briefly browned in a skillet, just 1-2 minutes per side. Onto a parchment-lined baking sheet they go and roast for about 7-9 minutes. In that time you make the butter sauce. White wine, shallots, rice vinegar and saffron go into a sauce pan and cook briefly. Then you begin adding the butter in small amounts, watching very carefully that the mixture doesn’t boil (if it does, the sauce will separate and you might as well throw it out and start over). Kept just below a boil, you can add the butter in several batches, and whisk it around to melt. Once you add enough butter (and yes, you add a LOT) the sauce thickens some. At the end you add some orange zest, chives and salt and pepper.

Meanwhile, everything else about your dinner needs to be ready (hot plates, salads plated, vegetables made, rice put onto hot plates) so when it all comes together you’ll put those salmon fillets right onto the plate and drizzle the slightly thickened butter sauce over the top. This would make a lovely company meal, but you might enlist help from someone else to help get everything plated and ready when the sauce is done. You can reheat the sauce, but it’s very, very difficult to re-heat a sauce without it boiling, and that sauce will separate if you do. Trust me – I’ve done it – so I know!

What’s GOOD: Well, the sauce is just lovely. Really tasty. And yes, very decadent. Serve some rice alongside so if you can’t scoop up all the sauce with the salmon, you’ll get all of it with the rice. Serve a green veg with it to give nice color to the plate.
What’s NOT: if you watch fat grams and calories, forget this one. But really, each person only gets a couple of tablespoons of sauce, so it may not be so bad after all! You also need to pace your meal carefully and have everything all ready when the sauce is done.

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Salmon and Achiote with Saffron Orange Beurre Blanc

Recipe By: From a Phillis Carey cooking class, 2013 (she adapted the recipe from the Food Network)
Serving Size: 6

ACHIOTE MIXTURE:
1/4 cup flour
2 tablespoons achiote paste
1/4 teaspoon salt
1/4 teaspoon white pepper
SALMON:
2 tablespoons grapeseed oil — or vegetable oil (do not use olive oil)
2 1/2 pounds salmon fillets — cut into 6 pieces
BEURRE BLANC:
1/4 cup white wine
2 tablespoons minced shallot
2 tablespoons rice wine vinegar
1 1/2 cups unsalted butter — (and it may need more)
2 pinches saffron
1 teaspoon orange zest
1 tablespoon chives — minced, or cilantro
Salt and freshly ground white pepper to taste

Note: Just remember that each person gets just a couple tablespoons of the sauce.
PREP: Have all the Beurre Blanc sauce ingredients ready before starting. It will likely take the full 7 minutes or more of the salmon-baking-time to finish the sauce. Have hot plates and all the rest of the meal ready to serve.
1. Preheat the oven to 375° F (use convection/bake if available). Prepare a sheet pan with parchment paper, large enough to hold the salmon pieces without crowding or touching.
2. ACHIOTE: In a shallow bowl combine flour and achiote paste.
3. Rub each salmon fillet with salt and pepper. Lightly coat with the annatto flour mixture. Shake off any excess. Place the oil in a large saute pan and heat to medium-high heat. Pan sear the fillets until golden, 1-2 minutes per side. Do not crowd the pan. As the fish is browned, remove from pan and place on parchment lined sheet pan. When all pieces have been browned, bake the salmon for 7-9 minutes (depends on the thickness).
4. SAUCE: Combine white wine, minced shallot, and rice wine vinegar in sauce pot. Simmer on medium heat until reduced by half. Add butter in several batches and whisk each time until the butter has melted, replacing pan on the stove for short periods. BUT do not allow mixture to boil at all, or it will separate. Once you’ve added the butter and it still seems to be too thin, you will need to add more butter (original recipe calls for 2 cups butter). Add saffron and orange zest and whisk in until blended thoroughly. Serve immediately. Serve with rice or some kind of carb to help absorb the fabulous sauce.
Per Serving: 696 Calories; 57g Fat (72.8% calories from fat); 39g Protein; 9g Carbohydrate; trace Dietary Fiber; 222mg Cholesterol; 343mg Sodium.

Posted in Cookies, on October 3rd, 2013.

lemon_polenta_cookies

Light cookies – they’re fairly low in sugar, but brightened up with the sweetness from the golden raisins, and given some crunch with the addition of some finely ground polenta. These are the usual kind of refrigerator cookies (meaning there’s no leavening in them) so they’re a slice and bake. Can be made 2 days ahead and baked fresh at the last minute.

We’re hosting a Bible study group at our home for the next 7-8 weeks, and the instructions suggested it would be nice if the hostess served something to eat (not a meal, but a snack or dessert depending on what time of day the group meets). Ours is from 7-8:30 pm, so dessert was the order of the day. Last week I made a pound cake. Guess I should post that one, although I’m going to make another one that will, hopefully be even better, so I wasn’t positive I’d even post this one. However, now that it’s all gone, I will say it was very, very good.

Anyway, I thought I’d vary what I served. The group likes coffee. I think these cookies will go well with a cup of coffee at this week’s meeting.

Of course, there’s a story attached to this. I got the recipe from a blog many years ago. When I went to that blog the other day, I was re-directed to a different blog, and I couldn’t find the recipe at all. But when I input the exact URL of the old blog, it did come up. However, only AFTER I mixed up the dough did I realize there was something wrong . . . since it’s been some years since I put this recipe in MasterCook, I have no recollection about it. Generally I read the comments about a recipe, if there are any, and whether I mis-typed something, or if I researched and decided to change the quantity of flour, I don’t know. The flour quantity was 2 3/4 cups. And now the recipe says 1 1/2 cups. Not the kind of typo one would usually make since it involved altogether different numbers. But once I mixed up the dough, it was so dry and crumbly I couldn’t even hold it together. As this crumbly mixture sat in the stand mixer, I began researching the recipe, and found that the flour quantity had been changed. I wasn’t about to throw away a perfectly good bowl of crumbly dough, so I improvised. I added a whole egg and a half a cube of butter and whiz-bang, it all came together easily. I did not increase the sugar – I tasted it and didn’t think it needed it. I left everything else as it was.

lemon_polenta_cookies_raw

There are the raw, sliced cookies. Anyway, the recipe has been changed from the original. I don’t even want to give credit to the original since I’ve changed it all around. (She might be very annoyed with someone who tinkered with her recipe!). So suffice to say, the cookie was a nice change of pace from chocolate chip or brownies, or oatmeal or peanut butter. These are more subtle. Crunchy for sure because of the polenta grain in them. Very nice with a cup of tea or coffee.

What’s GOOD: That they’re not so sweet (you could make them sweeter by adding more sugar, but I liked them this way). They’re different – a subtle flavor, yet the lemon shines through. Very nice. Easy also.

What’s NOT: nothing at all.

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Lemon Polenta Cookies with Golden Raisins

Serving Size: 40

6 ounces unsalted butter — softened
1/2 cup sugar
1 teaspoon lemon zest — or up to 1 1/2 tsp
1/2 teaspoon salt
2 large egg yolks
1 large egg
1/2 cup polenta
2 3/4 cups all-purpose flour
1/2 cup golden raisins

NOTE: The dough can be made up to 48 hours ahead and stored in the fridge.
1. Preheat oven to 180°C or 350° F.
2. Beat butter and sugar in large bowl until fluffy.
3. Beat in lemon zest, salt, then egg yolks and whole egg.
4. Bean in polenta, then flour.
5. Add raisins and mix until combined.
6. Knead dough just to combine; transfer to sheet of plastic wrap. Shape dough into a log 3cm (1 inch or so) in diameter, cut in half and wrap up to seal. Chill until firm, 3 hours or up to 1 day. Slice dough log into slices slightly thicker than .5cm or 1/4 inch. Arrange rounds on prepared baking sheet, spacing 2cm (1/2 inch) apart and reshaping into rounds if uneven. (The cookies do not spread too much so there is no need to space them too far apart.) Bake cookies for about 20 minutes or until they have become golden in color. Cool on tray for 2 minutes, then lift cookies from tray using a spatula and transfer to a wire rack.
Per Serving: 95 Calories; 4g Fat (37.2% calories from fat); 2g Protein; 13g Carbohydrate; 1g Dietary Fiber; 25mg Cholesterol; 30mg Sodium.

Posted in Fish, Soups, on October 1st, 2013.

salmon_soup_tom_basil_relish

Having defrosted a nice chunk of salmon, I thought I would grill it and serve it with some kind of salsa or something, but when I asked my DH if that sounded good, he said no, it didn’t (we ate a lot of plain grilled salmon on our recent trip to the Pacific Northwest). So I had to figure out something else to do with it. This is what I concocted.

As a blog writer, I always think it’s important to tell you where a recipe comes from. I’m a reluctant innovator when it comes to cooking. Yes, I do veer off a recipe’s design sometimes, especially if I don’t have an ingredient or two. But more often than not, the first time I make something I make it according to the recipe. I don’t just open the refrigerator (or freezer) door and grab this and that and make it up as I go along.

So I went to that website I’ve told you about before, Eat Your Books, and did a search (amongst my own cookbook titles I’ve input there) for salmon. About the 3rd or 4th entry was a salmon soup. It sounded interesting. From an English cookbook, The New Covent Garden Book of Soups. (The last time we were in London – 10 years ago probably – I bought it at Harrod’s.) Then I went hunting for the cookbook on my cookbook shelves. And couldn’t find it. I dashed upstairs where I have another stack of cookbooks that I don’t use very often, and the most recent additions that came from our 2nd home we sold last spring. Most of the cookbooks that lived there had to find a home here. Nope, wasn’t there, either. Maybe I left that cookbook out there – I did leave a few for the new owners – wasn’t that generous of me  :-\. I thought I left just a few that I didn’t like particularly.

What I did have was the exact title for the recipe – so I did a web search for the recipe. Nope, not there either. What to do? The only thing I had to go on was the list of ingredients. I jotted them down and began to work on my own version of this soup since I had no quantities at all. I improvised a lot – I had onion, and I also added a shallot. I added celery because I think fish type soups always benefit from the flavor in celery. I added thyme as a flavoring as well, since I often like thyme in fish soups and chowders. I think canned tomatoes were listed, but I didn’t want a big 14 oz. can, so I added a can of salsa verde instead. I have some of Penzey’s seafood concentrate, so I used that too. The recipe called for milk, but somehow milk didn’t fit into my idea of a fish and tomato based salmon soup, so I eliminated that. A relish wasn’t even part of it, but I knew the soup contained “tomatoes” and “basil.” It could have been just a couple of small chunked-up tomatoes added into the soup liquid. The basil could have been dried. My mind conjured up a little tiny pile of fresh heirloom cherry tomatoes and some slivered basil carefully placed on top of the salmon cubes. There! A soup was created.

It wasn’t fancy. It didn’t take but about 20-30 minutes to make. The salmon was cut into big 1” cubes and I ever-so gently simmered them the last 5 minutes. I didn’t want the salmon to fall apart – I still wanted to see those big chunks. Everything worked just fine, and the flavor was really good. Not a normal kind of soup, for sure. If you think salmon and soup, likely you’d think chowder first. We did see salmon chowder on more than one menu when we were on our trip. Having used the canned salsa as part of the soup, it actually gave it a lot of zip. If you don’t like chile heat, use canned tomatoes instead.

What’s GOOD: how easy it was to make. Very tasty, filling, satisfying and simple. Just right for a weeknight dinner with some bread and butter. Using canned salsa made the soup pretty spicy, so use your discretion if you don’t like heat. If you like, toast a thick piece of white bread (a country loaf type or sourdough) and put it in the bottom of the bowl, then ladle the soup on top and garnish. I actually added some quartered brussels sprouts to this recipe just to give some added veggies. Most folks don’t like them, so I left those out of what I printed below. Zucchini would be a good substitute.
What’s NOT: nothing, really.  I’d make it again.

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Salmon Soup with Tomato Basil Relish

Recipe By: My own concoction
Serving Size: 4
Note:If desired, toast a thick slice of country bread of sourdough and place it in the bottom of the bowl, ladle soup on top and garnish.

2 tablespoons olive oil
1/2 yellow onion — chopped
2 stalks celery — finely minced
1 whole shallot — finely minced
1 clove garlic — minced
1/4 cup dry vermouth
1 whole bay leaf
3 1/2 cups fish stock — or water + chicken broth concentrate
8 ounces salsa — including juices (your choice on the degree of heat)
3 ounces tomato paste
Salt and pepper to taste
1 teaspoon dried thyme — crushed between your palms
8 ounces salmon fillet — cut into 1″ cubes
2 teaspoons fresh lemon juice
GARNISH:
1/4 cup tomatoes — finely chopped
2 tablespoons fresh basil — sliced
2 tablespoons Italian parsley — minced

1. In a large pot heat the olive oil, then add the onion. Saute for 3-5 minutes until the onion is translucent.
2. Add the celery, shallot and garlic and continue cooking for 5-7 minutes until all the ingredients are softened.
3. Add the vermouth and bay leaf. Bring to a boil and allow to simmer until the wine has evaporated by half.
4. Add the stock, salsa, tomato paste, thyme and bring to al simmer. Taste for seasonings. [Mine didn’t need anything but pepper.]
5. GARNISH: Combine in a small bowl the chopped tomatoes, parsley and basil. Set aside.
5. Add the salmon chunks to the soup and bring to a very, very low simmer. Place lid on the pan and continue cooking for just 3-5 minutes, until the fish is cooked through and no longer than that.
6. Add the lemon juice, stir it in, then scoop about 1 1/2 cups of the mixture into wide serving bowls and garnish with the tomato/basil mixture. Makes moderate servings, but not he-man quantity.
Per Serving: 283 Calories; 14g Fat (52.6% calories from fat); 14g Protein; 15g Carbohydrate; 3g Dietary Fiber; 43mg Cholesterol; 533mg Sodium.

Posted in easy, Healthy, Soups, on September 29th, 2013.

broccoli_white_bean_sausage_soup

Hearty, comforting and healthy soup. There’s no cream in it – the broccoli provides the creamy texture. I know that sounds strange, but it’s true. Read on . . .

Rarely do I watch The Chew. The show is so fast-paced (frantic almost, like The View which I refuse to watch at all because they all talk over each other) and loud that I will only watch it on occasion and rarely do I ever try one of the recipes. A few over the years . . . but I know the show is well liked by many. When we were on our trip I happened to turn on TV and I tuned in to the program and Stacy London [a TV fashionista and co-host of the show What Not to Wear, another show I don’t watch] was making a soup. She had someone come to her home to cook for her and this recipe was borne of that professional relationship, as I understood it. Apparently, she had leftovers of both a healthy pureed broccoli soup and one with white beans and sausage and Stacy decided to combine the two. She loves it so much that she learned to make it herself and eats it by the gallon.

It’s no secret around here that I love soups. Not only for their ease (a meal in one pot) but soups are comforting and provide infinite variety. And often I add a little jot of cream to soups. This soup looked like it had cream in it, but it doesn’t. Nary a bit of cream or dairy at all. Basically you make 2 soups – a broccoli soup in one pot (which gets pureed and becomes the liquid in the other soup) and the spicy sausage and cannellini bean soup in the other. Once the broccoli soup is cooked through (takes no time at all) it’s whizzed up in the blender and then that’s added to the other. Because I had some mushrooms on hand, I added them, and I think I added some zucchini too, though neither of those were in the recipe.

The only fat in the entire soup is a tablespoon or two of olive oil to sauté the onions, the same for the chicken sausage soup plus whatever intrinsic fat is in chicken broth and the chicken sausage (not much, in other words).

Adapting the recipe a little, I added some fresh mushrooms and zucchini to the soup. Why not, I said? I wanted more veggies and texture since the broccoli is completely pureed. The recipes serves 8, and that’s about right – we had 2 dinners and 2 or 3 lunches out of the one preparation. I’m sure it would freeze well also.

What’s GOOD: I like that it’s a very healthy soup. I really had to work at it to taste the broccoli (and I like broccoli) since it’s pureed. You honestly think it’s a cream soup! My DH liked it a lot and told me each time I served it that it was really good. I felt the same way. A keeper. It’s not gourmet. It’s not over-the-top with flavor, but it’s just wholesome and good. It’s thick – you can see that from the photo. If you wanted a lighter soup, add more chicken broth and thin it some.
What’s NOT: nothing at all that I can think of.

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Stacy London’s Broccoli, White Bean & Sausage Soup

Recipe By: Adapted slightly From “The Chew”, Sept. 2013
Serving Size: 8

BROCCOLI SOUP:
1 tablespoon olive oil
1 large onion — (chopped)
2 large heads broccoli — (florets chopped; stems peeled and chopped)
5 cups chicken stock
CHICKEN SAUSAGE SOUP:
2 tablespoons olive oil
1 pound spicy chicken sausage — (removed from casing and crumbled)
1 bunch kale — (cut into 1/2-inch ribbons and chopped)
6 ounces button mushrooms — sliced [my addition]
2 small zucchini — chopped [my addition]
2 15.5 ounce cannelini beans, cooked — (drained and rinsed)
Salt and Pepper
1/2 cup Italian parsley — chopped (garnish)

1. Place a heavy bottomed pot over medium-high heat. Add 2 to 3 tablespoons of olive oil and then add onion. Season with salt and pepper and cook for 3 to 5 minutes, or until just translucent. Add the broccoli and again season with salt and pepper.
2. Pour the chicken stock over the broccoli and bring up to a boil and then reduce to a simmer. Cook for 8 to 10 minutes, or until the broccoli is fork tender.
3. Let cool slightly and then transfer, working in batches, to a blender. Cover the blender with a towel to ensure it doesn’t splatter, and puree until VERY smooth. Taste and adjust seasoning.
4. Place another heavy bottomed pot over medium high heat and add 1 to 2 tablespoons of olive oil. Add the sausage and brown on all sides, about 8 to 10 minutes. Add mushrooms and zucchini and continue cooking for 5-7 minutes.
5. When almost completely cooked, add the kale. Season with salt and pepper and cook for 3 to 4 minutes or until the veggies are all cooked sufficiently. Add the beans and cook for another 1 to 2 minutes.
6. Pour the broccoli soup in the sausage and kale and stir to combine. Let cook for one to two more minutes to let the flavors meld. Taste and adjust the seasoning, then serve while hot. Garnish with chopped parsley, if desired.
Per Serving: 401 Calories; 12g Fat (25.3% calories from fat); 35g Protein; 42g Carbohydrate; 16g Dietary Fiber; 53mg Cholesterol; 1450mg Sodium.

Posted in Cookbooks, on September 28th, 2013.

Having never heard of “The Cookbook MANifesto,” I was intrigued when I read about it on the Eat Your Books blog. It makes perfect sense to me:

  • Don’t buy a cookbook because everyone else has it.
  • Just because someone can act or sing, doesn’t mean they can write a cookbook.
  • If there are tons of ingredients you cannot pronounce, move along.
  • You should love the images.
  • If it makes you drool, that’s a good sign.
  • You should be able to actually make the recipes inside.
  • As a rule, you may make 6 – 8 recipes out of any given book, so see if you can find those first.

That’s just the BUYING part of the manifesto. There’s more about the using of cookbooks, and also about creating them. Click on over if you want to know more.

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