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Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

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BOOK READING (from Carolyn):

Music of Bees, Eileen Garvin. Absolutely charming book about a woman in midlife, lonely, who raises bees, also makes unlikely friends. Heart-warming and very interesting about beekeeping.

A Postcard from Paris, Alex Brown. Really cute story. Dual time line, 1940s and present day about renovating an old apartment in Paris, things discovered.

Time of the Child, Niall Williams. Oh such a good book. Very small village in Ireland, 1960s. A baby is left on the doorstep. The town all whispers and helps. I listened to an interview of the author, which made me like him and his books even more.

Sipsworth, Simon Van Booy. If you like animals you’ll swoon. An old woman who really wants to die finds a tiny mouse in her house and befriends it and finds a reason to live. Utterly charming book.

The Forger’s Spell, Edward Dolnick. True story. For seven years a no-account painter named Han van Meegeren managed to pass off his paintings as those of Johannes Vermeer.

If You Lived Here, You’d be Home by Now, Christopher Ingraham. Could hardly put it down – about a journalist who takes on a challenge to move to small town in Minnesota and write about it. He expects to hate it and the people and place, but he doesn’t. Absolutely wonderful true story.

The River We Remember, William Kent Kreuger. 1950s, Minnesota. A murder and the aftermath. Could hardly put it down. Kreuger has such a vivid imagination and writing style.

How the Lights Gets In, Joyce Maynard. An older woman returns to New Hampshire to help care for her brain-injured son. Siblings and family, lots of angst and resentments.

The Filling Station, Vanessa Miller. Every American should read this book. A novelized retelling of the Tulsa massacre in 1921. Absolutely riveting.

The Story She Left Behind, Patti Callahan Henry. Love this author. Based on a true story. A famous author simply vanishes, leaving her husband and daughter behind. She had invented a mystical language no one could translate. Present day, someone thinks he’s solved the riddle, contacts the family. Really interesting read.

The Girl from Berlin, Ronald Balson. Love anything about Tuscany. An elderly woman is being evicted from a villa there, with odd deed provenance. Two young folks go there to help unravel the mystery. Loved it.

The Island of the Colorblind, Oliver Sacks, M.D. Nonfiction. The dr is intrigued by a remote Pacific island where most of the inhabitants are colorblind. He also unravels a mystery on Guam of people born with a strange neurological problem. Medical mysteries unveiled. Very interesting.

The Bookbinder, Pip Williams. Post 1914 London. Two sisters work at a bookbindery. They’re told to not read the books. One does and one doesn’t. One has visions beyond her narrow world; the other does not. Eventually the one gets into Oxford. Lovely story.

The Paris Express, Emma Donoghue. 1895 on a train to Paris, a disaster happens. You’ll delve into the lives of many people who survived and died in the crash.

A Race to the Bottom of Crazy, Richard Grant. This is about Arizona. Author, wife and child move back to Arizona where they once lived. Part memoir, research, and reporting in a quest to understand what makes Arizona such a confounding and irresistible place.

The Scarlet Thread, Francine Rivers. A woman’s life turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh frontier conditions on the Oregon Trail.

A Place to Hide, Ronald Balson. 1939 Amsterdam, an ambassador has the ability to save the lives of many Jewish children. Heartwarming.

Homeseeking, Karissa Chen. Two young Chinese teens are deeply in love, but in China. Then their families are separated. Jump to current day and the two meet again in Los Angeles.

North River, Pete Hammill. He always writes such a good story. A doctor works diligently healing people from all walks of life. His wife and daughter left him years before. One day his 3-yr old grandson arrives on his doorstep.

A Very Typical Family, Sierra Godfrey. A very messed-up family. Three adult children are given a home in Santa Cruz, Calif, but only if the siblings meet up and live in the house together. A very untypical scenario but makes for lots of messes.

Three Days in June, Anne Tyler. The usual Anne Tyler grit. Family angst. This wasn’t one of my favorites, but it was entertaining and very short.

Saved, Benjamin Hall. Author is a veteran war reporter. Ukraine, 2022, he nearly loses his life to a Russian strike. Riveting story – he survives, barely.

Grey Wolf, Louise Penny. Another Inspector Gamache mystery in Quebec. She is such an incredible mystery writer.

All the Colors of the Dark, Chris Whitaker. A missing person mystery, a serial killer thriller, a love story, a unique twist on each. Could hardly put it down.

Orbital, Samantha Harvey. Winner of 2024 Booker Prize. I don’t usually like those, but I heard the author interviewed and she hooked me. This is not a normal book with a beginning, a story and an end. It’s several chapters of the day in the life of various astronauts at the ISS (Int’l Space Station). All fictional. She’s been praised by several real astronauts for “getting it” about space station everyday life.

The Blue Hour, Paula Hawkins. An island off Scotland. Inaccessible except when the tide is out. Weird goings on. An artist. A present day mystery too.

Iron Lake, William Kent Krueger. A judge is murdered and a boy is missing. Riveting mystery.

Tell the Wolves I’m Home, Carol Ricks Brunt. 1980s. A 14-yr old girl loses her beloved uncle. Yet a new friendship arises, someone she never knew about.

Four Treasures of the Sky, Jenny Zhang. 1880s, a young girl is kidnapped in China and brought to the United States. She survives with many hurdles in the path.

The Boy Who Fell out of the Sky, Ken Dornstein. Memoir, 1988. The author’s brother died in the PanAm flight that went down in Lockerbie, Scotland. A decade later he tries to solve “the riddle of his older brother’s life.”

Worse Care Scenario, T.J. Newman. Oh my. Interesting analysis of what could/might happen if a jet crashed into a nuclear plant. Un-put-downable.

Song of the Lark, Willa Cather. Complicated weave of a story about a young woman in about 1900, who has a gifted voice (singing) and about her journey to success, not without its ups and downs.

Crow Talk, Eileen Garvin. Charming story which takes place at a remote lake in Washington State, about a few people who inhabit it, the friendships made, but also revolving around the rescue of a baby crow.

The Story Collector, Evie Woods. Sweet story about some dark secrets from an area in Ireland, a bit magical, faerie life, but solving a mystery too.

A Sea of Unspoken Things, Adrienne Young. A woman investigates her twin brother’s mysterious death. She goes to a small town in California to figure it out, to figure HIM out.

The King’s Messenger, Susanna Kearsley. 1600s England, King James. About one of his trusted “messengers,” and his relationship with a young woman also of “the court.” Lots of intrigue.

In the Shadow of the Greenbrier, Emily Matchar. Interesting mystery in/around the area of the famous resort in White Sulphur Springs, West Virginia.

Isola, Allegra Goodman. Hard to describe, survival story on an island in the 1600s.

Save the Date, Allison Raskin. Rom-com, witty, LOL funny. Clever.

The Sirens, Emilia Hart. Numerous time-lines, Australia. Mysteries abound, nightmares, abandoned baby, weird allergies.

Red Clay, Charles Fancher. LOVED this book. Mostly post-Civil War story about the lives of slaves in Alabama during Reconstruction.

Stars in an Italian Sky, Jill Santopolo. Dual time line, 1946 and recent time. Love stories and a mystery.

Battle Mountain, C.J. Box. Another one of Box’s riveting mysteries. Love his descriptions of the land.

Something Beautiful Happened, Yvette Corporon. A memoir of sorts in Greece, tiny island of Erikousa, where the locals hid Jews during WWII. All elusive stories told by the author’s grandmother.

The Jackal’s Mistress, Chris Bohjalian. 1860s Virginia, about a woman who saves the life of a Union soldier. Really good story.

Song of the Magpie, Louise Mayberry. Really interesting story about Australia back in the days when it was mostly a penal colony. Gritty strength of a woman trying to thrive with her farm.

The Boomerang, Robert Bailey. A thriller that will have you gripping the book. About a lot of secrets surrounding the president (fictional novel, remember) and his chief of staff and about cancer. A cure. Such a good story.

Care and Feeding, Laurie Woolever. Really interesting memoir of a woman driven to succeed in the restaurant business. She worked for Mario Batali and then Anthony Bourdain. Gritty stories.

Everything is Tuberculosis, John Green. Maybe not a book for everyone. A real deep dive into the deadly tuberculosis infection, its history. I heard the author interviewed and found the book very interesting.

The Book Lovers Library, Madeline Martin. Fascinating read about Boots’ drug stores’ lending library. And the people who worked in them.

The Arrivals, Meg Mitchell Moore. LOL funny, about a middle-aged couple whose children (and their various family members) return to the family home and the chaos that ensues.

My Life as a Silent Movie, Jesse Lee Kercheval. About grief. A big move to Paris, finding herself a new life with a new set of real blood family.

Escape, Carolyn Jessop. Another memoir about a woman really in bondage in Utah, Mormon plural marriage.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in Grilling, Veggies/sides, on September 3rd, 2007.


My notes say I made this in 2000. It came from Cooking Light. I’d been to a grilling cooking class in the previous month and the instructor had talked about how easy it is to grill corn. I’d grilled corn before, but when I read this recipe it sounded so different. Worth trying, I thought.

Here’s what you do: you pull the husks down – but you don’t pull them off. Some nearly always fall off anyway, you just can’t help that, but you want enough husks to completely cover all the corn. No kernels peeking through if at all possible. You remove all the silk, spread with a little butter or olive oil spray, season the cobs with this herb and spice combination, very gently pull the husks back into place covering the corn and carefully take a loose, long piece of husk and tie the husks at the top, like a topknot, a ponytail. Grill about 15-20 minutes. Remove all the husks and EAT. Really, really delicious.

There’s nothing hard about making this. But it does take a bit of time to make up the dry rub. Since I’ve made this so many times now, whenever I’m out of the rub I make up another BIG batch. Well, usually enough to last the summer season. They say that once spices are combined with others they tend to lose their effectiveness, their flavor. So just make up enough so you’ll use it up in a couple of months. It’s just as easy to make this for 2-3 batches than for one. As long as you like seasoning and lots of it, you’ll be certain to like this corn.

You can smear the raw corn with some butter if you’d like. I usually spray it heavily with olive oil spray instead. Then you sprinkle on the spice and herb rub, covering it very liberally. You need the butter or olive oil spray so the spices will stick to the corn. And if you’re just too weary to do all the tie-up-the-husks routine, you can put the corn in foil packets instead. Maybe not quite as good, but nearly so. Before corn is totally gone for the season, I recommend this.
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North African Grilled Corn on the Cob

Recipe: Cooking Light, 2000
Servings: 9
COOK’S NOTES: This corn is absolutely sensational. When corn is in season, fresh from the garden, this could be a meal (well, not really). I always serve this with jerk chicken, and adding a salad, it makes a complete meal. I do combine the dry rub mixture in advance – in a larger quantity – and put into small plastic bags (labeled) so I don’t have to mix up the mixture every time I prepare this. It is really worth the effort and although the corn is spicy, it isn’t “hot,” as there’s nothing in the mixture to give any chili type heat.

4 1/2 teaspoons ground cumin
4 1/2 teaspoons ground coriander
2 1/4 teaspoons dried oregano
1 1/8 teaspoons ground ginger
1 1/8 teaspoons salt
1/2 teaspoon ground cinnamon
1/2 teaspoon black pepper
2 1/4 dashes ground cloves
9 each corn on cob, whole
4 1/2 teaspoons butter — or olive oil spray

1. Combine dry ingredients and set aside. Pull husks back from each cob, leaving most of the husks attached. Remove silk and discard. Lightly spray the corn with olive oil spray, or use softened butter and lightly rub on the corn (so the seasoning will stick to it). Sprinkle with the herb & spice combination. Gently tug husks back into place over the cob, leaving the top tassels if at all possible. Tie with a long strip of husk just at the top of the ear to keep husks intact. Or, use cooking string (regular string most likely will burn off).
2. Place on the grill and cook until just done, turning at least once. Estimate: 15 minutes – maybe 20 at the most.
Per Serving (this assumes you use butter): 103 Calories; 3g Fat (26.0% calories from fat); 3g Protein; 19g Carbohydrate; 3g Dietary Fiber; 5mg Cholesterol; 302mg Sodium.

Posted in Veggies/sides, on August 23rd, 2007.

roasted-asparagus
I was trying to put away a stack of miscellaneous recipes yesterday. I’m an inveterate recipe collector. I even have a sort-of-a furniture piece where I now store all of my clippings and miscellaneous food related paper. It’s a sort of file cabinet, but looks more like furniture. Sort of. Since I’ve been doing this recipe-collecting for about 45 years, there are a LOT of recipes and papers in there. I rarely purge. I have, but not much. I’m always certain that as soon as I do so, I’ll decide I really wanted that recipe.

These are rattan-type baskets inside a kind of 3-shelf stand in a wrought-iron frame. Doesn’t look like a file cabinet, exactly, and isn’t too unsightly. It sits in a hallway about 15 feet from my kitchen. When I file, I have to take a chair there and sit and sort. Because it’s not very convenient, I tend to pile up recipes and other filing (restaurant reviews, and a little bit of other food trivia stuff) until I have a bunch to go through. There are frames inside each basket which allow you to hang Pentaflex folders, so then I have pocket file folders for lots of food categories. You can see one pocket folder sticking up there. In case you’re interested, you can buy this piece at FurnitureFind. That’s not where I bought it, but since I couldn’t remember where it came from, I did a search and they do have it for $218.

So, I got distracted there. I was going through my stack of recipes to file. I was really trying to find a cauliflower and bacon soup I’d made awhile back (we had some from the freezer the other day and it was just wonderful, but I can’t find the original recipe . . . I’d like to make it again). But while sorting I ran across this recipe for asparagus. Brought back a pleasant mouth-watering memory.

I really should be posting this in about March when asparagus hits the markets in abundance. We can buy it year around, but surely it’s at its peak in the late spring. Some years ago I bought a Dacor oven. I L-O-V-E my Dacor oven. It has convection and regular baking options. I’d had a convection oven before, but never seemed to figure out, exactly, the best ways to use it, or when NOT to use it. So I was delighted to know that I could attend a cooking class at the Dacor headquarters, which are here in Southern California. In fact they’re only about 15 miles from our house. My friend Cherrie, who also owns a Dacor full range, and I have been to 2 or 3 Dacor classes. They’ve been great fun. Some are for Dacor owners; others you can attend for a fee.

Twice now she and I have been to the convection class. We keep needing refresher courses. I probably should have some kind of cheat-sheet I use to help me decide whether to use convection or not. Even with classes, I don’t always know. But this recipe was by far the standout recipe for convection use. And it was served both times, and I’ve made this innumerable times myself. It’s super easy. And scrumptiously delicious. I could make an entire MEAL of this asparagus. Don’t overwhelm the piquant flavors with a complicated or highly spiced entree. Allow the citrus flavors to bloom and predominate. The first time I made this, for a company dinner, I bought 3 pounds of asparagus, assuming we’d have lots of leftovers. At least that was my plan. Ha. Gone. All gone.
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Roasted Asparagus with Chile Citrus Butter

Recipe: Dacor
Servings: 6

2 pounds asparagus
2 tablespoons olive oil
1/2 cup orange juice — freshly squeezed
1/2 cup lemon juice — freshly squeezed
3 tablespoons cold butter
1 tablespoon cayenne
2 teaspoons lemon zest
1 teaspoon orange zest
salt and pepper — to taste

1. Preheat oven to 375° on pure convection, if available. Cut off the ends of the asparagus. Rinse to remove any dirt or debris. Dry them on a dry towel to remove all moisture and allow to sit at room temperature for about 30 minutes before proceeding.
2. Layer the asparagus in a flat pan and season with salt and pepper, then drizzle on some olive oil, and toss with your fingers to cover all of the asparagus.
3. Bake for 15 minutes if they are of medium thickness. Use fewer or more minutes depending on asparagus size. If you don’t have a convection oven, just increase cooking time by a little bit.
4. Meanwhile heat a small saucepan containing the lemon and orange juice. Bring to a boil and simmer for about 5-6 minutes until the juice is reduced by half. Whisk in the butter, cayenne, salt and pepper. When asparagus is cooked, toss with this dressing and garnish with lemon and orange zest.
Per Serving: 127 Calories; 11g Fat (69.6% calories from fat); 2g Protein; 8g Carbohydrate; 2g Dietary Fiber; 16mg Cholesterol; 61mg Sodium.

Posted in Vegetarian, Veggies/sides, on August 16th, 2007.

calabacitas_july_2015

Ever heard of Calabacitas? I hadn’t until a few years ago when DH and I traveled to New Mexico and the mountains of Colorado. Dear friends from England joined us and we took a late September driving trip. We met up in Denver, rented an SUV and headed out. It took us 10 days to do the mountains of Colorado, then we headed south to New Mexico, ending up in Santa Fe. Our last night there we had dinner at the restaurant in the Inn at the Anasazi, and with my entree came this vegetable side. of zucchini, corn and poblano chiles. I was in heaven. I nearly licked the plate. Asked the waiter to tell me all about it, which he did.

So once I reached home I started searching around the internet for recipes for Calabacitas. It’s quite common in Southwest cuisine – it’s just a combination of some typical vegetables of the southwest but the seasoning and chiles from Mexico. Found several recipes, and have made a couple of different versions. But once I found this one from Rick Bayless (from the internet, but it’s from his cookbook Authentic Mexican), I’ve reverted to it more times than not. Most calabacitas versions are served without cream – traditional calabacitas just combine those three veggies -corn, zucchini and poblano chiles (that have been blackened over the gas range or under the broiler). But with the addition of the cream (or fat-free half and half as I’ve used also) it’s just meltingly delicious in the mouth. I really do plan to make this as my full meal one night. It’s that good. Or, I could just add to the dish some chicken broth and make it a great soup. The calories come from the cream, so really, do use the fat-free product instead and it’ll be nearly healthy.

Poblano (aka pasilla) chiles are quite mild – don’t be tempted to use any kind of hot chile in this recipe. If you can’t get poblanos, you could use a hotter chile but in very reduced quantity. Adding poblanos is not about heat, but about the depth of flavor poblanos bring to any dish. Since corn is on the wane these days, I want to enjoy this one more time before the season is completely gone.
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Calabacitas con Crema

Source: Rick Bayless, restaurateur, from his book Authentic Mexican
Servings: 8

1 lb zucchini — (about four small)
1 1/2 cups corn kernels, fresh if possible (or use petite sized frozen)
1/2 whole red onion — thinly sliced
2/3 cup heavy cream (or use fat-free half and half) – optional
1 whole poblano pepper — roasted, seeded, peeled and cut in thin strips
1 teaspoon salt
1 tablespoon butter
1 tablespoon vegetable oil

1. Chop the zucchini in large chunks (about 3/4 inch to 1 inch) and set aside. Prepare onions ahead and set aside. Grill the poblano chile directly on a gas flame, cool, remove skin, then cut into small strips.
2. Using a very large skillet, heat butter and oil until very hot. Add zucchini and toss until tender. Remove the zucchini from the pan with a slotted spoon, allowing it to drain well. In the remaining oil and butter, fry the onion slices until soft and sweet, then add the corn and pepper slices. Add the zucchini and cream and cook until nice and hot. Taste for salt and pepper and serve.
Per Serving: 449 Calories; 46g Fat (89.9% calories from fat); 2g Protein; 9g Carbohydrate; 2g Dietary Fiber; 58mg Cholesterol; 395mg Sodium.

Posted in Veggies/sides, on August 11th, 2007.

About 5 years ago our friends Joan and Tom decided to rent an old villa in Tuscany for a week. In a little village called Bucine (pronounced BOO-shin-ay, which is contrary to normal Italian pronunciation). The place had come recommended to them by mutual friends, and was exceedingly inexpensive. Between them and us we invited other friends. We had 12 people on that trip. We actually rented the house again 2 years later too. About 2 weeks before our first departure all of the group gathered to talk logistics, timing, tour planning, and to share a delicious potluck Tuscan dinner. Joan brought this succulent fennel dish, which has become a regular on my menus ever since.

Fennel is not an everyday vegetable. Lots of people profess to not like it because of its anise/licorice flavor. Indeed, it does have a little bit of that. And I’m not a licorice fan at all. But I like fennel raw or cooked. . . I love it raw, cut in small slivers, or shaved with a vegetable peeler. I can eat it like eating a stick of celery. But I also l-o-v-e it in this format too. When cooked, it’s a different vegetable altogether First you remove the tops and nearly all the stems, cut each fennel bulb in either wedges or slices, simmer in water briefly, then bake with chicken broth, butter, parsley sage and Parmesan cheese on top. It becomes not quite soft, but sort of silky, but still with some substance to it. Italians love fennel and use it in many different ways. Obviously it’s one of those vegetables that thrives in the Tuscan climate.Joan said this recipe came from a cookbook she picked up when she and Tom lived in Rome for a few years when their daughters were young.

The book is Five Brothers: A Year in Tuscan Cooking. It’s available in used copies through Amazon for a ridiculously low price, in case you’re interested. From what I read about it, Five Brothers is a brand of tomato sauce and other Italian canned products, and one criticism of the book was that the recipes called out the family’s products too often. Another review simply said just substitute those ready-made products with your own. One nice aspect of this dish is that any leftovers are easily reheated in the microwave. DH and I made this last week. He schlepped stuff for me and I did most of the prep work on it from my little card table “kitchen” that I can reach. Even DH, who said some years ago that he didn’t think he liked fennel, loves this preparation. You might like it too.
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Files: MasterCook 5+ and MasterCook 14 (click link to open MC – 14 contains photo)

Baked Fennel with Parmigiano-Reggiano

Recipe from my friend Joan, from a cookbook called:
Five Brothers: A Year of Tuscan Cooking
Servings: 8
COOK’S NOTES: The fennel’s delicate anise flavor actually sweetens when cooked. It’s a staple in the Italian vegetable repertoire.

6 whole fennel bulbs
2 tablespoons butter — cut in pieces
1 tablespoon Italian parsley — chopped
1 tablespoon fresh sage — divided
salt and ground pepper to taste
1/4 cup chicken broth
1/2 cup Parmigiano-Reggiano cheese — grated

1. Preheat oven to 350°.
2. Cut off the tops, clean and quarter the fennel bulbs. Or, if the bulbs are irregularly shaped, they can be cut in wide, flat slices. Bring a large pot of water to a boil, add a splash of salt and cook the fennel quarters for 5 minutes only. Drain and pat dry.
3. Lightly oil a baking dish then layer half the fennel inside. Dot with butter, half the parsley, sage, salt and pepper. Top with remaining fennel and seasonings. Pour broth over fennel and sprinkle with the cheese. Cover the dish with foil or a lid and bake for 45 minutes. Remove lid/foil and continue baking for another 10-15 minutes until the cheese is golden brown. If you’re in a hurry, increase the temperature to 400° and it may take less time to brown.
Per Serving: 104 Calories; 5g Fat (38.0% calories from fat); 4g Protein; 13g Carbohydrate; 5g Dietary Fiber; 12mg Cholesterol; 238mg Sodium.

Posted in Veggies/sides, on August 6th, 2007.


Sometimes the simplest of ingredients can make the most magnificent of tastes. Such with this easy vegetable. It was only in the last 15 years or so that I have come to appreciate the flavor enhancements, the joy, of cooking with shallots. They have a kind of elusive taste. Not an onion. Not garlic, either. But somewhere in between. And you most likely know they’re expensive. Certainly more than onions. And since you usually use more quantity of shallot than of garlic, they can add up if you use very many of them. But I try to keep a few in my pantry all the time now. So I have them when I want them and don’t have to make a special trip to the market.

As with onions, once you cook them for awhile they develop this lovely seductive smoothness, and if allowed to caramelize, so the natural sugars in them darken and nearly burn, they have a whole other taste. Unforgettable, really.And then there’s the simple green bean. I go through spells of like and dislike with them. Sometimes I love them dearly, when they’re smooth and tender. Other times, after I’ve prepared some and they’ve been tough and stringy (even fresh) I’ve sworn off them for a season. I particularly like Blue Lake green beans. And don’t mind paying the price if the market carries them, as they more than likely will be tender. I also absolutely L-O-V-E haricot verts (heh-ree-ko-verr), the tiny little green beans originally made popular in France, hence the French name. They’re merely young green beans. If you grow beans yourself, just pick them very young and you’re most likely guaranteed of a tender mess of them. They’re available at my Costco, sometimes at Trader Joe’s, although they’ve been spotty as far as how fresh and tender they are. But if I find them at our local farmer’s market, I fall for them every time.

My mother used to make green beans quite often, and the usual method was to boil the heck out of them, until they were nearly mushy and quite gray. Sometimes she added a little onion, and some bacon. They’re really not too bad that way, but I prefer my green beans to be a little firm to the tooth, al dente, as they say. And I like them to be truly GREEN, not gray.In this dish, the shallots and the oil and vinegar are popped into a foil package to roast for an hour. You’ll want to serve this dish immediately when they’re done, so during that time you’ll cook the beans (the photo above is a combination of green beans and sugar snap peas) at the very last minute and combine them, pile them into a serving bowl and the beans will still be nice and green. Do be sure to scrape every last bit of shallots and balsamic glaze out of the foil package. If you’re not a real lover of green beans, this might convert you.
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Files: MasterCook 5+ and MasterCook 14 (click link to open in MC – 14 contains photo)

Green Beans with Roasted Shallots and Balsamic Glaze

Recipe: From a cooking class
Servings: 6
Serving Ideas : This can be served hot, room temp, or cold.
COOK’S NOTES: These are really very easy. The beans may be cooked ahead, but bake the shallots near to the time to serve.

12 ounces shallots
1/4 cup extra virgin olive oil
2 tablespoons balsamic vinegar
8 ounces green beans
salt and pepper — to taste

1. To roast shallots: Peel the shallots and cut in 1/2 inch pieces. Place in the middle of a large piece of aluminum foil. Pour oil and vinegar over the shallots, then sprinkle with salt and pepper, tossing the shallots to coat. Fold and seal the foil, place on a large baking sheet and bake at 375° for about one hour.
2. Bring a large pot of water to a boil and add the cleaned and trimmed green beans. Cook until they are just barely done (al dente). Remove from water and plunge into cold or iced water to stop the cooking. Drain for a few minutes.
3. Open the foil and stir to loosen some of the caramelized bits on the foil, then add the green beans and stir and toss to coat the beans thoroughly. Season with additional salt or pepper as needed.
Per Serving: 131 Calories; 9g Fat (59.0% calories from fat); 2g Protein; 12g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 9mg Sodium. Exchanges: 2 1/2 Vegetable; 0 Fruit; 2 Fat.

Posted in Salads, Veggies/sides, on July 31st, 2007.


My mother was a fairly simple cook. She was raised on a farm, as was my dad, in the central valley of California. During the depression. As they grew up, mostly they ate meatless meals with an occasional chicken dinner on Sundays, at noontime, from one of the young hens in the chicken pen. So when I was growing up my mother followed her mother’s tradition – we had simple meals too – a small portion of meat (mostly beef), a vegetable, a salad maybe, and some kind of carb (Minute Rice was a new product – my mother thought it was marvelous, so we had it often).

My recollection of brussels sprouts from my youth is not a particularly good one. Overcooked baby cabbages don’t ring any culinary bells for me. And that’s most often how my mother cooked them. They were freshly cooked. But with nothing to embellish them except some salt and pepper, they had nothing to make them appetizing. My dad and mom both loved them, though. Fixed just that way. Often. Blah. Yuck.

But I did and do like cabbage in many guises. I just didn’t think I liked brussels sprouts. So many years later I decided to buy some fresh brussels sprouts – sold on the stalk – and found a recipe in Sunset Magazine. It may have been the recipe that inspired me to try it again. Lo and behold? I liked them. And I do prepare them in the fall and winter months, steamed, still with some bite to them, with a little butter, salt and pepper. Very good. I must admit.

Our kids didn’t think they liked brussels sprouts either, until I made this version below. The recipe takes the lowly sprout to a higher level. You steam or boil them until barely done, then toss with a dressing and let them marinate for a few hours. It’s the tart, piquant bacon dressing that makes them taste so darned good. I believe what I’ve printed below is the recipe from Sunset from years ago. I don’t add but a couple of slices (not 6) of bacon to this, and they are still very good. This makes a great side dish – it could qualify as a salad, I suppose. One of the good things about this is you can make it the day ahead too. They’re good hot or cold, but I prefer them cold or room temperature. Maybe this will motivate you to try it too.
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Marinated Brussels Sprouts

Recipe: Adapted from an old recipe in Sunset Magazine
Servings: 6
NOTES: This is best if allowed to marinate for a few hours or overnight. This is something that can be made ahead and keeps well for several days. I use thick sliced bacon, cut up into small pieces.

1 1/2 pounds Brussels sprouts
1/3 cup vegetable oil — or olive oil
3 tablespoons white wine vinegar — or lemon juice
2 tablespoons green onions — thinly sliced
2 slices bacon — fried crisp, crumbled
1/4 cup red bell pepper — minced
salt and pepper

1. Trim stems and tear away discolored or torn leaves from brussels sprouts. Cut a small X into the stem of the sprout – about 1/4 inch or less deep. Bring a large quantity of water to a boil and add sprouts, return to a boil and simmer, uncovered, for about 7 minutes until just tender when pierced with a sharp knife or fork.
2. Drain well, cut each sprout in half lengthwise and place in a salad bowl. Add oil and vinegar, then add onion, bacon, red pepper, salt and pepper to taste. Stir gently but thoroughly, and stir again just before serving. May be served hot, if desired. Otherwise, place in covered container and refrigerate for several hours, stirring a couple of times so all of the sprouts are tossed with the dressing.
Per Serving: 191 Calories; 16g Fat (69.1% calories from fat); 5g Protein; 10g Carbohydrate; 4g Dietary Fiber; 5mg Cholesterol; 127mg Sodium.

Posted in Salads, Veggies/sides, on July 18th, 2007.

asian-slaw
If you’re looking for a cole slaw that’s easy, this is it. Tasty. Really tasty. Different. On the Asian side. I know, that’s kind of incongruous, isn’t it. Cole slaw? Asian? All I can do is encourage you to try this. The sesame oil, which gives the slaw that Asian slant, is barely perceptible, but enough that it does give it a totally different flavor.

The recipe comes from Chris Schlesinger’s Thrill of the Grill. He owns a renowned restaurant in Boston, and has done the cooking school circuit too. He taught a class in Pasadena many years ago, soon after his cookbook came out. I’d already bought it, and took the book along to ask for his autograph. He kindly signed it with a flourish and asked me a question I’ve wished I could go back in time to answer. With a big grin on his face, he said “what’s your favorite recipe in my book?” Without a thought, I said, “the Asian Slaw.” He gave me a face. Disappointment? Oh, yes. Here’s this nice cookbook filled with grilled meat, poultry and fish recipes (with just a few side dishes) and I tell him my favorite recipe is a cole slaw. Duh. My only defense was that I hadn’t owned the book for very long. Lame, still.

Shortly after that cooking class I tried another recipe of his from the same book that has become one of my signature dishes. Well, it’s his dish, but I’ve made it so many times for guests that people associate the dish with me. Fact is, I’ve served it to everybody I know and feel like I can’t serve it to guests anymore. I’ll post that another day (it’s a grilled salmon on a watercress salad).

This slaw salad is great with a simple grilled dinner. I try to chop up the cabbage fairly small, and I usually use a combination of green and red cabbage because it’s more attractive. It can’t take more than 15 minutes to put together, and you serve it immediately. This does not want to sit in wait because the red cabbage bleeds into the entire salad – in fact you can prepare all the ingredients ahead, but don’t mix it up until just before serving. This one is low calorie, low fat, low carbs, but it’s very high on the satisfaction and flavor department.
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Asian Slaw

Recipe: Adapted from The Thrill of the Grill by Chris Schlesinger
Servings: 4
COOK’S NOTE: To toast the sesame seeds, heat a non-stick pan under medium-high heat. Add seeds and stir until golden brown. They burn easily, so watch carefully. This is a very refreshing salad and wonderful for a summer barbecue. You can reduce the sesame oil if you’d prefer a more subtle flavor and/or less fat.

1 lb cabbage — green or red or both
1/2 whole red bell pepper
2 whole green onions — minced
1/2 cup rice wine vinegar — seasoned
1 tbsp sugar — or sugar substitute
1 tsp fresh ginger root — grated
1 tbsp sesame seeds — toasted
1 tbsp sesame oil
salt and pepper — to taste

1. The original recipe suggests the cabbage should be julienned (5 inches x 1/4 inches), but I just do it in the food processor, either thinly sliced or minced. I also have combined BOTH red and green cabbage for this, as it makes a very attractive salad. Do not mix up ahead as the red cabbage will bleed.
2. In a large bowl combine cabbage, pepper and green onions. In a separate bowl combine the remaining ingredients and just before serving, pour over the cabbage, mix well and serve.
Per Serving: 94 Calories; 5g Fat (41.5% calories from fat); 2g Protein; 13g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 23mg Sodium.

Posted in Salads, Vegetarian, Veggies/sides, on July 16th, 2007.


The summer of 1989, I was reading the Los Angeles Times food section, and this recipe jumped out and said “fix me, fix me.” It’s a Paul Prudhomme recipe – he had written the short article about it, and said this was a family favorite, especially for outdoor, barbecue dinners. That’s exactly what I use it for, and have done so multiple times over those ensuing years. I’ve made a few changes to it. The original called for bok choy. I use Napa Cabbage instead. And I use my own combination of beans – usually whatever I happen to have on the pantry shelf. Additionally, bacon was added on top, when served. I eliminated that because it was just fine without it. If stored for a day, the bacon gets limp and wet – not very appetizing.

It’s really quite easy to make, although it does take some assembly time, and some prepping of the vegies. But the bulk of it is canned beans – a variety of them, and you whisk up the dressing and pour over. The dressing is mostly vinegar – cider vinegar – and you’d think that with vinegar as the main ingredient, you’d have a hard time eating it. Not so. Once it sits for a while, something chemical happens when you pour acid and oil over carbs. It mellows the beans and completely eliminates the acidity of the vinegar. It just leaves a little tang and permeates the entire salad. It must be left to marinate for at least several hours, though, so don’t be tempted to eat it right away. Otherwise that chemical action doesn’t have time to occur. Although this probably is used mostly as a side kind of salad, it also can make the meal itself. It’s satisfying enough. It has some protein with all the beans, and it’s filling. It’s the dressing that makes it special. It keeps for a few days, but then the Napa cabbage begins to wilt significantly, so eat it up within 2-3 days after preparation.

And I want you to pay attention to the fat content this time – it’s almost nil. Note that there are only 2 T. of oil in the entire salad to serve 12. I highly recommend this.
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The BEST Bean Salad

Recipe: Adapted from a Paul Prudhomme recipe
Servings: 12
NOTES: This recipe is SO low in fat it hardly even registers fat grams. At first you might think there’s a misprint with the amount of vinegar, but it is correct. The beans absorb the vinegar, which lightens the bean’s heaviness. According to Paul Prudhomme, combining oils and acids make the heaviest starches disappear on your palate. If you prefer, you can add raw chopped zucchini, green bell pepper instead of the red, or a combination, and if desired, cooked, crumbled bacon bits could be added as well if you don’t mind the extra fat. Any combination of beans will work. The original recipe called for bok choy, but the first time I made the recipe the market didn’t have it so I bought Napa cabbage instead and have decided I like it better.
Serving Ideas: Could be a meal on its own. Wonderful with grilled meat.

SALAD:
16 ounces black beans — canned, drained
16 ounces white beans — canned, drained
16 ounces blackeyed peas — canned, drained
2 cups tomato — chopped
1 cup cucumber — seedless, chopped
3/4 cup Napa cabbage — sliced
3/4 cup red bell pepper — chopped
3/4 cup red onion — diced
1 1/2 teaspoons garlic powder
DRESSING:
3/4 cup apple cider vinegar
2 tablespoons olive oil
15 whole basil leaves — minced
2 tablespoons brown sugar — or brown sugar substitute
3/4 teaspoon black pepper
1 teaspoon dried oregano — crushed

1. In a large non-metal bowl, toss together the drained beans (I use low-salt beans when possible), tomatoes, cucumbers, Napa cabbage, bell peppers, onions and garlic powder.
2. In a blender combine the vinegar, oil, basil, brown sugar, black pepper and oregano and blend until combined. Pour the dressing over the bean mixture, stir, cover and chill for several hours. Will keep for several days. Makes about 2 quarts.
Per Serving: 426 Calories; 4g Fat (7.6% calories from fat); 27g Protein; 75g Carbohydrate; 16g Dietary Fiber; 0mg Cholesterol; 18mg Sodium.

Posted in Veggies/sides, on July 15th, 2007.


I’m a fan of Kalyn Denny, a fellow food blogger of the highest order. I’ve mentioned her before, over at Kalyn’s Kitchen, and her success with the South Beach Diet. So this was a recipe posted some months back, and since I’d tried another of her cauliflower recipes, the one with bacon and mushrooms, I was sure this one would be a winner too. She got it from The Low Carb Gourmet by Karen Barnaby.

The first time I made this I thought my DH was going to lick the baking dish. He thought it was that good. So last night, with me in a wheelchair in a cast with my fractured foot, and a cauliflower in the refrigerator, I suggested he could make this. It was a simple meal otherwise – citrus salt rubbed grilled pork chops, green salad and the cauliflower.

Well, let’s just say the whole meal was a challenge for him. He’s never been much of a cook. Put him behind a barbecue and he’s king. And in front of the sink with a heap of dirty dishes, and he’s a master. But put him in front of a recipe with a head of cauliflower, and he becomes frozen in place. He invited a friend, Bob, to come over and join us. His wife is out of town. Now Bob admitted he’s not much of a cook, either, but he admirably made the green salad. I cut up the cauliflower, leaving tatters of it on the floor all around the wheelchair. But Dave was required to put together the rest of the vegetable dish. And you need to know that Dave didn’t start the dinner until the doorbell rang.

Normally I wouldn’t go into such detail about this, but I can only laugh about it. We didn’t have any sour cream. I suggested plain yogurt, which we had. He forgot to add it. You’re supposed to add the green onions to the cooked cauliflower. He put the green onions in with the raw cauliflower to boil/simmer, so it completely boiled off the flavor, I would assume. He couldn’t find the cream cheese, so we used some of the Boursin herb cheese spread we had out as an appetizer. We had cheddar, so Dave grated that up with no problem. He couldn’t find the Parmesan, even though I told him exactly what size plastic bag it was in the cheese drawer, so that was eliminated. And he’d completely cooked the cauliflower and added everything else before he remembered he had to prepare the bacon (in little frozen rolls in the freezer), chop it up and cook it crisp. Short 10-15 minute delay there. Where was I during most of this? My foot was aching, so I was laid out on the sofa 20 feet away with my leg elevated above my heart.

Dave reminded me of the phrase – a one-armed paperhanger. He kept saying the instructions weren’t there on the recipe. He read it clear through – aloud I might add, but he was distracted, making conversation with our guest, trying to juggle getting things out of the refrigerator, thinking about setting the table outside, firing up the barbecue, getting the chops on the grill, me working the temperature probe, then him not overcooking the chops, keeping the temp in the barbecue at the right level, washing dishes in between (which he’d much rather do than cook), talking some more, with me piping in advice all the way through. (Welcome to the everyday world of cooking, my darling.) He got very frustrated – at me for giving him advice – and more likely at himself.

All I can do is laugh. He said, as we were finishing our meal (which was delicious, and Bob said the cauliflower was to die for), that he has a whole new appreciation for what it takes to cook even a simple meal! (YES!!!) This cauliflower dish is NOT hard to make. I assure you, it isn’t. It just sounds like it from my description of my DH preparing it. He might beg to differ with me about that, but if you’re even a basic cook, this will not throw you. And what it tastes like is those fabulous mounds of baked potato with all the trimmings. The bacon makes it, in my book, but you can reduce how much you use (recipe below shows less bacon than Kalyn’s version). So, once again, thank you Kalyn.
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Files: MasterCook 5+ and MasterCook 14 (click link to open in MC – 14 contains photo)

Twice Baked Cauliflower

Recipe: adapted from one at Kalyn’s Kitchen, a food blog, originally from The Low Carb Gourmet by Karen Barnaby
Servings: 4
COOK’S NOTES: Apparently this recipe came about from the South Beach Diet since it consists of a vegetable, fats, but no carbs. The original recipe called for double the amount of cream cheese, sour cream, onions, Parmesan and bacon. The only ingredients left as is are the cauliflower and the Cheddar cheese. This dish is very flexible – if you don’t have every ingredient, just substitute. No sour cream? Use plain yogurt. No Parmesan? Use more cheddar. No green onions, cook up 1/2 cup of yellow onions, chopped. No cream cheese? Use Boursin herb cheese instead. Or leave it out.

1 head cauliflower
2 ounces lowfat cream cheese, or Boursin herb cheese
1 Tbsp. butter
1/4 cup lowfat sour cream
1/4 cup minced green onions
1/4 cup Parmesan cheese — grated
2 slices bacon — cooked and crumbled
1 cup shredded cheddar cheese

Preheat oven to 350°. Cut out stem and core from cauliflower, and cut into small pieces. Cook in large pot of boiling water until cauliflower is tender, but not overly soft. Drain well and mash with potato masher, leaving some chunks. Mix in cream cheese, butter, sour cream, green onion, Parmesan, and 3/4 of the bacon. Spread evenly in an 8 X 8 inch glass casserole dish. Sprinkle with cheddar cheese and reserved bacon. Bake 20-30 minutes, or until hot and bubbly. Or heat in microwave for about 7-8 minutes, covered.
Per Serving: 239 Calories; 19g Fat (69.8% calories from fat); 13g Protein; 5g Carbohydrate; 1g Dietary Fiber; 55mg Cholesterol; 472mg Sodium.

Posted in Salads, Veggies/sides, on June 30th, 2007.

I’m always looking for different ways to serve vegetables or sides for warm, summer barbecue dinners. I must have been watching Bobby Flay last summer when he prepared this. I made it right away and liked it a LOT. It’s not difficult to prepare, although you do have to bake (or cook somehow) the sweet potatoes, then you pare them, slice and grill them, along with the green onions, then make the dressing and toss it together. It can be served hot, room temp or chilled, and it keeps for about a week.
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Grilled Sweet Potato and Scallion Salad

Recipe: Bobby Flay of the Food Network
Servings: 8

4 large sweet potatoes
8 whole scallions
3/4 cup olive oil — divided use (1/4 cup for grilling, balance for dressing)
2 tablespoons Dijon mustard
1/2 cup cider vinegar
1/4 cup balsamic vinegar
2 teaspoons honey
Salt and freshly ground pepper
1/4 cup Italian parsley — coarsely chopped

1. Bake potatoes in a 350 oven for about 40-50 minutes until JUST barely done. Remove and allow to cool, then peel and cut into 1/2 inch lengthwise slices.
2. Preheat grill to high. Brush potatoes and scallions with 1/4 cup oil and arrange on grill. Grill potatoes for 3 to 4 minutes on each side, or until just tender. Grill scallions until softened and marked. Remove scallions from the grill and cut into thin slices.
3. In a large bowl, whisk together 1/2 cup olive oil, the mustard, vinegars, and honey. Season with salt and pepper, to taste. Add potatoes, scallions, and parsley and toss until potatoes are well coated. Transfer to a platter and serve.
Per Serving: 264 Calories; 21g Fat (68.2% calories from fat); 2g Protein; 20g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 59mg Sodium. Exchanges

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