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Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

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BOOK READING (from Carolyn):

Music of Bees, Eileen Garvin. Absolutely charming book about a woman in midlife, lonely, who raises bees, also makes unlikely friends. Heart-warming and very interesting about beekeeping.

A Postcard from Paris, Alex Brown. Really cute story. Dual time line, 1940s and present day about renovating an old apartment in Paris, things discovered.

Time of the Child, Niall Williams. Oh such a good book. Very small village in Ireland, 1960s. A baby is left on the doorstep. The town all whispers and helps. I listened to an interview of the author, which made me like him and his books even more.

Sipsworth, Simon Van Booy. If you like animals you’ll swoon. An old woman who really wants to die finds a tiny mouse in her house and befriends it and finds a reason to live. Utterly charming book.

The Forger’s Spell, Edward Dolnick. True story. For seven years a no-account painter named Han van Meegeren managed to pass off his paintings as those of Johannes Vermeer.

If You Lived Here, You’d be Home by Now, Christopher Ingraham. Could hardly put it down – about a journalist who takes on a challenge to move to small town in Minnesota and write about it. He expects to hate it and the people and place, but he doesn’t. Absolutely wonderful true story.

The River We Remember, William Kent Kreuger. 1950s, Minnesota. A murder and the aftermath. Could hardly put it down. Kreuger has such a vivid imagination and writing style.

How the Lights Gets In, Joyce Maynard. An older woman returns to New Hampshire to help care for her brain-injured son. Siblings and family, lots of angst and resentments.

The Filling Station, Vanessa Miller. Every American should read this book. A novelized retelling of the Tulsa massacre in 1921. Absolutely riveting.

The Story She Left Behind, Patti Callahan Henry. Love this author. Based on a true story. A famous author simply vanishes, leaving her husband and daughter behind. She had invented a mystical language no one could translate. Present day, someone thinks he’s solved the riddle, contacts the family. Really interesting read.

The Girl from Berlin, Ronald Balson. Love anything about Tuscany. An elderly woman is being evicted from a villa there, with odd deed provenance. Two young folks go there to help unravel the mystery. Loved it.

The Island of the Colorblind, Oliver Sacks, M.D. Nonfiction. The dr is intrigued by a remote Pacific island where most of the inhabitants are colorblind. He also unravels a mystery on Guam of people born with a strange neurological problem. Medical mysteries unveiled. Very interesting.

The Bookbinder, Pip Williams. Post 1914 London. Two sisters work at a bookbindery. They’re told to not read the books. One does and one doesn’t. One has visions beyond her narrow world; the other does not. Eventually the one gets into Oxford. Lovely story.

The Paris Express, Emma Donoghue. 1895 on a train to Paris, a disaster happens. You’ll delve into the lives of many people who survived and died in the crash.

A Race to the Bottom of Crazy, Richard Grant. This is about Arizona. Author, wife and child move back to Arizona where they once lived. Part memoir, research, and reporting in a quest to understand what makes Arizona such a confounding and irresistible place.

The Scarlet Thread, Francine Rivers. A woman’s life turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh frontier conditions on the Oregon Trail.

A Place to Hide, Ronald Balson. 1939 Amsterdam, an ambassador has the ability to save the lives of many Jewish children. Heartwarming.

Homeseeking, Karissa Chen. Two young Chinese teens are deeply in love, but in China. Then their families are separated. Jump to current day and the two meet again in Los Angeles.

North River, Pete Hammill. He always writes such a good story. A doctor works diligently healing people from all walks of life. His wife and daughter left him years before. One day his 3-yr old grandson arrives on his doorstep.

A Very Typical Family, Sierra Godfrey. A very messed-up family. Three adult children are given a home in Santa Cruz, Calif, but only if the siblings meet up and live in the house together. A very untypical scenario but makes for lots of messes.

Three Days in June, Anne Tyler. The usual Anne Tyler grit. Family angst. This wasn’t one of my favorites, but it was entertaining and very short.

Saved, Benjamin Hall. Author is a veteran war reporter. Ukraine, 2022, he nearly loses his life to a Russian strike. Riveting story – he survives, barely.

Grey Wolf, Louise Penny. Another Inspector Gamache mystery in Quebec. She is such an incredible mystery writer.

All the Colors of the Dark, Chris Whitaker. A missing person mystery, a serial killer thriller, a love story, a unique twist on each. Could hardly put it down.

Orbital, Samantha Harvey. Winner of 2024 Booker Prize. I don’t usually like those, but I heard the author interviewed and she hooked me. This is not a normal book with a beginning, a story and an end. It’s several chapters of the day in the life of various astronauts at the ISS (Int’l Space Station). All fictional. She’s been praised by several real astronauts for “getting it” about space station everyday life.

The Blue Hour, Paula Hawkins. An island off Scotland. Inaccessible except when the tide is out. Weird goings on. An artist. A present day mystery too.

Iron Lake, William Kent Krueger. A judge is murdered and a boy is missing. Riveting mystery.

Tell the Wolves I’m Home, Carol Ricks Brunt. 1980s. A 14-yr old girl loses her beloved uncle. Yet a new friendship arises, someone she never knew about.

Four Treasures of the Sky, Jenny Zhang. 1880s, a young girl is kidnapped in China and brought to the United States. She survives with many hurdles in the path.

The Boy Who Fell out of the Sky, Ken Dornstein. Memoir, 1988. The author’s brother died in the PanAm flight that went down in Lockerbie, Scotland. A decade later he tries to solve “the riddle of his older brother’s life.”

Worse Care Scenario, T.J. Newman. Oh my. Interesting analysis of what could/might happen if a jet crashed into a nuclear plant. Un-put-downable.

Song of the Lark, Willa Cather. Complicated weave of a story about a young woman in about 1900, who has a gifted voice (singing) and about her journey to success, not without its ups and downs.

Crow Talk, Eileen Garvin. Charming story which takes place at a remote lake in Washington State, about a few people who inhabit it, the friendships made, but also revolving around the rescue of a baby crow.

The Story Collector, Evie Woods. Sweet story about some dark secrets from an area in Ireland, a bit magical, faerie life, but solving a mystery too.

A Sea of Unspoken Things, Adrienne Young. A woman investigates her twin brother’s mysterious death. She goes to a small town in California to figure it out, to figure HIM out.

The King’s Messenger, Susanna Kearsley. 1600s England, King James. About one of his trusted “messengers,” and his relationship with a young woman also of “the court.” Lots of intrigue.

In the Shadow of the Greenbrier, Emily Matchar. Interesting mystery in/around the area of the famous resort in White Sulphur Springs, West Virginia.

Isola, Allegra Goodman. Hard to describe, survival story on an island in the 1600s.

Save the Date, Allison Raskin. Rom-com, witty, LOL funny. Clever.

The Sirens, Emilia Hart. Numerous time-lines, Australia. Mysteries abound, nightmares, abandoned baby, weird allergies.

Red Clay, Charles Fancher. LOVED this book. Mostly post-Civil War story about the lives of slaves in Alabama during Reconstruction.

Stars in an Italian Sky, Jill Santopolo. Dual time line, 1946 and recent time. Love stories and a mystery.

Battle Mountain, C.J. Box. Another one of Box’s riveting mysteries. Love his descriptions of the land.

Something Beautiful Happened, Yvette Corporon. A memoir of sorts in Greece, tiny island of Erikousa, where the locals hid Jews during WWII. All elusive stories told by the author’s grandmother.

The Jackal’s Mistress, Chris Bohjalian. 1860s Virginia, about a woman who saves the life of a Union soldier. Really good story.

Song of the Magpie, Louise Mayberry. Really interesting story about Australia back in the days when it was mostly a penal colony. Gritty strength of a woman trying to thrive with her farm.

The Boomerang, Robert Bailey. A thriller that will have you gripping the book. About a lot of secrets surrounding the president (fictional novel, remember) and his chief of staff and about cancer. A cure. Such a good story.

Care and Feeding, Laurie Woolever. Really interesting memoir of a woman driven to succeed in the restaurant business. She worked for Mario Batali and then Anthony Bourdain. Gritty stories.

Everything is Tuberculosis, John Green. Maybe not a book for everyone. A real deep dive into the deadly tuberculosis infection, its history. I heard the author interviewed and found the book very interesting.

The Book Lovers Library, Madeline Martin. Fascinating read about Boots’ drug stores’ lending library. And the people who worked in them.

The Arrivals, Meg Mitchell Moore. LOL funny, about a middle-aged couple whose children (and their various family members) return to the family home and the chaos that ensues.

My Life as a Silent Movie, Jesse Lee Kercheval. About grief. A big move to Paris, finding herself a new life with a new set of real blood family.

Escape, Carolyn Jessop. Another memoir about a woman really in bondage in Utah, Mormon plural marriage.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in Salads, on May 12th, 2008.


Goat cheese is one of those comforting foods that always hits the spot with me. I like it anytime as an appetizer, either plain with crackers, or with a topping of chutney or some fruit thing. And one of my favorite things to order in restaurants is any green salad with coins of chèvre. My all-time favorite use of chèvre is when the goat cheese coins have been covered in some chopped nuts and warmed before being put on a salad. I have a goat cheese cookbook; although I must sheepishly admit I’ve never made anything in it.

So anytime I see goat cheese or chèvre anywhere, I usually look more closely at said recipe or menu. This time it was in Food and Wine magazine, May of 2006. More sheepish looks here, but I just got around to reading it. I took a trip to France in May of ’06 and there were a bunch of my magazines that didn’t get read for about 2 months before and at least several months after. My DH had major surgery just a month later, so I lost many months of recipe clipping. I’ve been making a diligent effort lately to get a few stacks of magazines read and tossed out.

When I was planning a large dinner party for this last week, I knew I wanted to make salmon, so worked on rounding out the menu. This clipping spoke to me more than others. And the recipe itself is really quite different. In the explanation about it the article described the dressing as similar to ranch, but goat cheese instead. I wouldn’t have described it anywhere close to ranch except in color and opaqueness. It’s much thicker than ranch dressing and has a totally different taste and texture.

The room temp cheese is mixed by hand with some garlic, salt, white wine vinegar, a splash of water even, then some olive oil and walnut oil. Oh yes, and some fresh, chopped thyme. The salad is composed of light lettuces (they called for Belgian endive, frisee and arugula). Visiting 3 local grocery chains produced no frisée, except a few sprigs in a lettuce combo package. So I used arugula, both regular and red Belgian endive plus the combo lettuces. The salad is also dressed with some sliced apple and toasted walnuts.

I liked it a lot, actually. Our guests didn’t take much per serving, so we had leftovers, and they tasted pretty good the 2nd day (normally I toss out salads that have been dressed since I don’t like soggy salad) but for whatever reason, this didn’t soggify much. (You like that new word, soggify?)

Maybe you’ll have better luck finding frisee, but if not, just use whatever light lettuces you can find.
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Greens with Chèvre Dressing

Recipe By: Food & Wine, May 2006
Serving Size: 4

3/4 cup walnuts — halved
1 small garlic clove — smashed
Kosher salt to taste
3 ounces soft goat cheese — chèvre, at room temperature
1 1/2 teaspoons white wine vinegar
1 1/2 tablespoons water
1 tablespoon extra-virgin olive oil
1 tablespoon walnut oil
1/2 teaspoon fresh thyme leaves — chopped
Freshly ground pepper
2 heads Belgian endive — cored and leaves halved lengthwise
1 head frisée — torn into bite-size pieces
1 cup arugula — baby arugula if possible
1 whole Granny Smith apple — cored and thinly sliced

1. Preheat the oven to 350 degrees F. Spread the walnuts in a pie plate and bake for 8 minutes, or until toasted. Transfer to a plate and cool.
2. Meanwhile, on a work surface, sprinkle the garlic with a pinch of salt and mash to a paste with the side of a large, heavy knife. Transfer the garlic paste to a bowl and whisk in the goat cheese, then the vinegar and water. Add the olive and walnut oils, thyme and pepper and whisk until blended.
3. In a large bowl, toss the endive, frisée, arugula and apple slices with the walnuts and some of the dressing. Taste the salad and add more dressing or salt and pepper if needed. Serve at once. If you have leftovers, bring it to room temp before using it – it becomes very firm when chilled and impossible to toss in a salad.
Per Serving (the nutrition info assumes you use all of the dressing, which you may not): 290 Calories; 25g Fat (72.7% calories from fat); 11g Protein; 10g Carbohydrate; 4g Dietary Fiber; 10mg Cholesterol; 104mg Sodium.

Posted in Salads, on March 29th, 2008.

iceberg wedge with blue cheese dressing
It was one day a few weeks ago I noticed a chunk of Gorgonzola cheese in my refrigerator. I do really like Gorgonzola, and always have intentions of using it all whenever I buy a small wedge. I had about ¾ of a cup left over and needed a use for it. A stroll through my “to-try” recipes, and this popped up. Ah . . . crumbled blue (for me, Gorgonzola), bacon, red onion and a zesty mayo-based dressing. Sounded good to me. The recipe came from Bon Appetit in 2006, which you can find online.

A short bit of advice about Gorgonzola: until I took a class from an Italian chef, I didn’t realize that when you buy Gorgonzola you definitely want to buy it when it’s freshly cut from the big wedge, as you can start counting the days from that point, that it will last. Gorgonzola has a very short shelf life. If you see even a smidgin of mold inside the wrapper, don’t buy it.

Nothing much was changed in my preparation of this salad – I used some less bacon than called for, and I didn’t have iceberg, but Romaine. The dressing is just mayo with fresh lemon juice, pepper, and a dash or two of Tabasco or hot chili sauce. I thinned the dressing down some – it was too thick. The recipe just calls for “buttermilk,” and you use your own judgment . . . about 1-2 tablespoons should be sufficient. You want the dressing to be more like pouring quality, so I did have to add something. Since I didn’t have buttermilk on hand, I used some milk instead.

The salad is easy. It’s definitely GOOD. This isn’t a “wow” kind of recipe – just simple, delicious homey food. Next time I might add just a touch of sour cream to the dressing, just to see if it would be a good addition.
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Iceberg Wedge with Warm Bacon and Blue Cheese Dressing

Recipe: Bon Appetit, January 2006
Servings: 6
NOTES: You don’t use all the dressing, so the calorie count is way off.

1 1/2 cups mayonnaise — can use fat-free
2 tablespoons fresh lemon juice
1 tablespoon ground black pepper
1 teaspoon hot pepper sauce
1 cup blue cheese — coarsely crumbled [or Gorgonzola]
1 tablespoon buttermilk — optional
1/2 pound thick-sliced bacon — cut crosswise into 1-inch pieces
1 head iceberg lettuce — cut into 6 wedges, each with some core attached, or Romaine
1/2 red onion — very thinly sliced [or green onions]

1. Mix first 4 ingredients in medium bowl. Add blue cheese and stir until well blended. If too thick, thin with buttermilk by tablespoonfuls to desired consistency. Can be made one day ahead. Cover and chill.
2. Cook bacon in large skillet over medium heat until golden brown and beginning to crisp. Arrange lettuce on plates. Spoon dressing over. Using slotted spoon, transfer warm bacon from skillet onto salads, dividing equally. Garnish with onion.
Per Serving (not correct per serving because it assumes you consume all the dressing): 700 Calories; 71g Fat (87.7% calories from fat); 17g Protein; 5g Carbohydrate; 2g Dietary Fiber; 66mg Cholesterol; 1212mg Sodium.

Posted in Fish, Salads, on March 28th, 2008.

grilled salmon on watercress salad

The other night I fixed a nice dinner for friends. And the best part was the friends brought an appetizer and dessert (thanks again, Jenny), so really I only had to think about the main dish and whatever would go with it. As I perused my recipe collection, I went through category after category thinking “what shall I fix?” And what kept nagging at me was . . . I’ve got to make something that I haven’t already blogged about. You see, as a blogger, (and likely most food bloggers agree) I feel the need to continually bring you, my loyal readers, new and interesting recipes. Not something I prepared 2 weeks ago, or 2 months ago that I’ve blogged about already. With those parameters, my possibilities were whittled down, big time.

You see, after blogging for nearly a year, I’m finally getting down to the last hundred or so recipes from my own personal collection. Sure, I’ve blogged about other recipes now and then, ones I’ve found on other blog sites or cookbooks, and I truly do still have lots of recipes to share with you. And it isn’t as if I don’t ever fix dishes more than once. I do. I just don’t blog about it when I do. But the pressure is there to post – or try to post – a new recipe and story every day. Some days I don’t . . . like everyone, I get busy, we have leftovers, or I just don’t have any “great idea” about something I choose to make or blog about. Or, I fix something new and don’t like it much, so surely I’m not going to blog about that!

So, now that I’ve gotten that off my chest, we can move on to the recipe. I finally decided to prepare a grilled salmon salad that is one of our family favorites. My DH has been asking me to make this for several months. I hadn’t made it for a long time because I blogged about it last summer, when I was confined to writing, rather than cooking, when I fractured my foot and couldn’t walk or stand for nearly 3+ months. Back then I wrote up posts on some of my favorite recipes, but didn’t have pictures of them. This is one of those recipes. So now I have a picture.

But, since this one is so awfully good, I decided I’d re-post about it. It’s one of my top ten favorite recipes. And it’s one of my go-to recipes when I don’t have a whole lot of time to prepare a company-geared menu. This dish is a meal in one – a protein (salmon fillet), a salad (watercress and perhaps other greens), and vegetables (onions grilled, as well as some red and yellow peppers). Back when I was still a working woman, this was a meal I could shop for and prepare in a reasonable time after I left work, and still put a “company” meal on the table.

Here’s the gist of the recipe: it’s a large salmon fillet (we normally buy them at Costco) that’s sprayed with olive oil spray, placed on a piece of sprayed heavy-duty foil, edges rolled up to surround the fish. That sort-off foil plant is grilled on a moderately hot barbecue. Along with some red and yellow bell pepper strips too, if you’d like.

Meanwhile, you prepare a simple Asian-style salad dressing with fresh ginger in it, and you mix up a big mound of watercress (I added spinach to the watercress this time because I had a bag of baby spinach on hand) with some thinly sliced red onions. I also toasted some sesame seeds too. That’s really all there is to it. You toss the dressing on the greens, carefully slide the hot, bubbling salmon fillet on top of the salad, then garnish with the red onions, grilled peppers and sesame seeds. I also drizzle a bit more dressing on top of the fish. Serve.

Cook’s Notes: you can use other vegetables (quartered red onions, asparagus, both grilled, or some steamed green beans – left whole, stems trimmed – and tossed with rice wine vinegar) but our preference is for the bell peppers and onions. Sometimes I add some halved cherry tomatoes to the salad too.

I’m not going to insert the full recipe again – just give you the link to go check out my first posting of it HERE last July.

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Posted in Chicken, Salads, on March 16th, 2008.

fumi chinese chicken salad

I remember it so vividly, the first time I had Chinese Chicken Salad. It was about 1977 or 1978. Regularly, I was flying from Orange County to San Jose, to supervise and train people in an office I managed (from a distance). I usually flew one morning, spent one night and returned home the next night. The office staff would take me out to lunch one of the days I was there, and a favorite place, close by, was Ming’s in Palo Alto. It’s still there, likely serving much the same menu as in the 70’s and 80’s. I tried the Chinese Chicken Salad, and was mesmerized. Most likely it was the fresh cilantro and the dressing that hooked me. Whatever it was, I’ve been a convert ever since. I believe that was the first time I’d ever been served a salad with nuts in it. What a revelation.

I must have missed the Sunset issue when Ming’s recipe was published. Nevertheless, I’ve collected Chinese chicken salad recipes by the dozens ever since. One year, attending a women’s luncheon, I particularly enjoyed the salad served, and was able to procure the recipe. I hadn’t made this for years and years and years, until the other night. Friends had been invited to dinner, and they requested I make salad, something light, and easy. First, we had cheese (fontina and manchego with some pear jam on the side) for appetizers, with some wine, then the salad, served with ciabatta. Followed by the pumpkin custard I posted yesterday.

The salad is quite simple in its construct. Cabbage, head lettuce, green onions, cucumber, almonds, cilantro and the noodles (dry) from Top Ramen (without the seasoning packet). The dressing is nothing by oil, seasoned rice wine vinegar, dark sesame oil, a little sugar, salt and pepper. It does take some time to chop and mince, but this salad is not as complicated as some I’ve had or made. The guests, and the family, raved about it. One guest said he thought the salad had the perfect proportion of cabbage and head lettuce, and that they were sliced just right. DH and our son-in-law Todd asked me to make it again, soon. No problem. I’ll be happy to.

A note about steeping the chicken: It was many years ago I read an article in Sunset about the Chinese (Asian) method of poaching chicken, used for any cold chicken dish you wish to make. It’s so very easy, and produces a much more tender and juicy piece of chicken than you can do by baking or even using a rotisserie chicken from the market. If time permits, bring a pot of water to a boil and add some carrot, celery and onion (otherwise just use water), allow it to simmer for 15-20 minutes, then add the boneless chicken breasts. Allow it to simmer very slowly for about 5 minutes or less. Put a lid on the pan, turn off the heat and allow the chicken to just sit (steep) in the liquid for about 30 minutes. Save the broth for another use, if you want, then allow chicken to cool a bit so it’s easier to handle, and chop or slice.
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Fumi (Chinese Chicken) Salad

Recipe By: Adapted from a luncheon I attended some years ago.
Serving Size: 8 (lunch sized portion; 6 for dinner)
Cook’s Notes: The produce can all be chopped and diced ahead of time. The Top Ramen (or Sapporo brand, which is what I used) needs to be hand-crunched – you don’t want big chunks of it in your finished salad. If you have trouble with it, put it in a plastic bag and whack it multiple times with a lid or pan to break it up. I used all Splenda for the sugar, and poured on all of the dressing. It takes more dressing than you might think. Be sure to use the thick, dark sesame oil. If you don’t add lettuce to this dish, it will keep for a few days, but the lettuce wilts, obviously, within a few hours. If you choose to do that, add twice as much cabbage. If you want to make this lower in fat, switch the proportion of oil and wine vinegar. This salad requires a surprising amount of dressing. The Top Ramen adds even more fat to the dish, so I usually make it without it when making it at home. The recipe indicates it serves 8. It will, if in moderate, lunch-sized servings. For a dinner entree, this served 6.

SALAD:
1/2 head cabbage — chopped
1 bunch green onions — minced
2 packages Top Ramen — noodles only, not seasoning packets
5 each chicken breast halves without skin
1/4 cup sliced almonds
1/4 cup toasted sesame seeds
1 bunch cilantro — minced
1/2 whole English cucumber — chopped
3 cups lettuce, iceberg — sliced
DRESSING:
2/3 cup canola oil
1/3 cup seasoned rice vinegar
2 teaspoons dark sesame oil
3 tablespoons sugar — or Splenda
1 tablespoon pepper
2 teaspoons salt
1 tablespoon peanut butter — optional

1. Chicken: If you have the time, steep (cook) the chicken by bringing a few cups of water to a boil, add a cut-up carrot, an onion, a bay leaf and some celery, simmer for a few minutes, then add the chicken to the pot. Bring to a boil again and gently simmer for 5 minutes (yes, five minutes). Turn off the heat, cover, and set aside for at least 30 minutes, then remove chicken to cool. Save broth for another purpose, if desired. When chicken is cool, chop into small bite-sized pieces. You may also use leftover chicken for this. This steeping method will give you a very tender and moist piece of chicken. If the chicken is very cold (or partially frozen) you will need to simmer it longer. If using any chicken pieces with bones, make sure when you chop the chicken, it is cooked through before adding to the salad.
2. Dressing: In a jar heat the rice wine vinegar and sugar in the microwave just hot enough so the sugar dissolves. Allow to cool, then add other ingredients, shake well, and set aside until ready to serve.
3. Salad: chop up the cabbage, lettuce, onions and cucumber. Toss these things in a large salad bowl until well mixed, then add in cilantro and chicken and mix a little. Top with almonds, sesame seeds and Top Ramen noodles. Pour dressing (you’ll use most of it) over and toss well. If desired, you may sprinkle some more toasted sesame seeds on top.
Per Serving (not accurate because you don’t use the high-sodium seasoning packet in the Top Ramen): 462 Calories; 32g Fat (60.4% calories from fat); 22g Protein; 25g Carbohydrate; 3g Dietary Fiber; 43mg Cholesterol; 996mg Sodium.

Posted in Salads, on March 11th, 2008.

Spinach & Strawberry Salad

We’ve had an informal and infrequently-meeting gourmet group for a few years. Initially we met every couple of months, but then traveling got in the way of more than one gathering. Now we seem to meet only when one of us can manage to get everyone’s schedule to jibe. And initially the group was also a “healthy” gourmet group. We called it – and still do – the HGG (Health Gourmet Group). The healthy part lasted about 2 years, I’d say, and now it’s more like a “try to be healthy if you can” group. But when we do get together, we have a great time.

My friend Sue brought this salad to one of our dinners, and everybody just loved it. I’ve served it more than once since then, always to raves. There is an elusive flavor in this salad. Maybe it’s just the combo with the strawberries, which isn’t often seen in salads. Sue said the recipe came from one of her Junior League cookbooks. I’ve altered the recipe a little – reducing the amount of greens to serve 6 – it served way more originally, and I always had leftovers which didn’t keep, of course.

I made this as a separate course the other night for a large dinner party, while the main entrée finished off its cooking in the oven. I liked doing that because this salad is just so darned good to get diluted with more intense flavors from the beef we had for our entrée, or the seasoned vegetables either. Know what I mean?
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Spinach & Berries Salad

Recipe By: from my friend Sue, from a Junior League cookbook
Serving Size: 10
Cook’s Notes: Get everything all ready ahead of time and it’s but seconds to get the salad mixed and served. Sprinkle some of the nuts in the salad, then add a few more almonds on the top of each serving (or if you’re passing the salad, just sprinkle the remaining nuts on top). Be sure to use baby spinach, as full-leafed spinach is too cumbersome to eat easily and a bit too tough in my estimation.

SALAD DRESSING:
1/2 cup olive oil
1/4 cup red wine vinegar
1/4 cup sugar
2 cloves garlic — minced
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon dry mustard
1/4 teaspoon onion powder
SALAD:
3/4 cup slivered almonds — toasted
12 ounces spinach leaves — baby spinach if possible
1 head butter lettuce
1 bunch green onions — chopped
1 pint strawberries — thinly sliced
1/4 cup fresh dill — minced

1. Mix salad dressing – olive oil through onion powder – and allow to sit to mellow flavors.
2. Combine salad ingredients in a large bowl and pour dressing (taste to see how much is needed) over.
Per Serving: 198 Calories; 17g Fat (72.3% calories from fat); 3g Protein; 11g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 75mg Sodium.

Posted in Beef, Salads, on March 8th, 2008.

Seared Steak Salad

Seared steak salad – with some goat cheese, tomatoes, and delicious roasted onions. Then there’s some chipotle mayo drizzled on top of the steak.

I never think to make a steak salad. It always seems to me that if I’m going to grill a nice steak, I really want to eat it straight away, its own chunk of beefy goodness. With maybe a veggie, or if I’m feeling particularly weak willed, some potatoes on the side.

But I had this ONE steak in the freezer. Lonely steak. Small steak, albeit a ribeye. What could I do with it, to extend it to feed two? I breezed through my recipes and came across this one that I hadn’t made in a couple of years. My recollection was that it was very good. And yes, it was.

Don’t get overwhelmed by the list of ingredients. It’s really not that involved, even though it may look like it. There’s a rub/marinade for the steak. There are onions that get marinated and baked in a blisteringly hot oven. There’s a salad, with an easy oil and balsamic dressing, the specific salad greens and the different decorations to go along with everything, AND there’s a very easy chipotle mayo that gets dribbled on the top. See, not so awfully hard, is it?

It does take a bit of time to assemble everything, I admit, but it is worth the effort.
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Seared Steak Salad

Recipe By: Tarla Fallgatter, 2002
Serving Size: 4
Cook’s Notes: First do the dry rub and get the steak going. Then do the onions – they take about 20-30 minutes altogether, after the oven gets up to 500. Make the chipotle mayo and let it rest in the refrigerator while you do other things. Then, when you’re ready to do the steak, make sure you have everything else you need ready at hand. Tossing the salad is a cinch, but you need to have the garnishes all ready to go on.

MEAT:
1 pound top sirloin steak
1 tablespoon olive oil
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 pinch cayenne — optional
1/2 cup barbecue sauce
ONIONS:
2 medium red onions — cut in wedges
3 cloves garlic — minced
3 whole bay leaves — coarsely chopped
2 tablespoons fresh parsley
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
2 tablespoons balsamic vinegar
2 tablespoons olive oil
CHIPOTLE MAYONNAISE:
1/2 cup mayonnaise
1 tablespoon chipotle chile canned in adobo
SALAD:
3 cups arugula leaves
3 cups salad greens
2 tablespoons olive oil
1 tablespoon balsamic vinegar salt and pepper to taste
1/2 cup goat cheese — crumbled
12 pieces asparagus spears — steamed
1 cup cherry tomatoes — halved

1. MAKE AHEAD: cook asparagus and cool, then chill. Prepare all the salad ingredients and keep in the refrigerator until ready to assemble.
2. ONIONS: Preheat oven to 500 (yes, 500). Place the onion wedges in a single layer in a shallow baking pan. Sprinkle with garlic and herbs, then season with salt and pepper. Drizzle olive oil and balsamic vinegar over the onions and toss with your hands so all sides of onions have been mixed up with the oil and vinegar. Roast for about 10 minutes, remove and stir the onions around some, then return to oven and continue cooking until onions are lightly browned and just tender. If pan is crowded, it may take up to 20-30 minutes. remove and allow pan to cool.
3. CHIPOTLE MAYO: In a small bowl mince up the chiles with a fork until they are completely mushed. (Alternately, place on a flat board and mince with a chef’s knife, then mash with side of knife.) Add the mayo and stir until combined. Cover with plastic wrap and refrigerate until ready to serve.
4. STEAK: In a small bowl combine the herbs and mix well. Trim any noticeable fat from the steak, brush with olive oil, then rub with herb mixture on both sides of the steak. Set aside for 30-40 minutes before grilling. When ready to serve, add the barbecue sauce to the meat, then grill steak until medium rare, about 5-6 minutes per side. When steak is cooked to your liking, remove to a wood board and allow to sit (cover with a piece of foil, loosely) while you prepare the salad.
5. SALAD: On a large platter combine the salad greens and arugula. Pour on the olive oil and toss with your hands, then add the balsamic vinegar and do the same. Season with salt and pepper to taste. Slice the steak into thin slices and lay across the salad. Around the edges add the cooked asparagus, cherry tomatoes and the cooled, cooked onions. Drizzle the chipotle mayo down the center of the meat so ever slice has some of the sauce on it. Sprinkle the entire platter with the goat cheese crumbles. Serve immediately.
Per Serving: 641 Calories; 51g Fat (69.8% calories from fat); 31g Protein; 19g Carbohydrate; 4g Dietary Fiber; 90mg Cholesterol; 1093mg Sodium.

Posted in Salad Dressings, Salads, on March 3rd, 2008.

green-salad-2_2.JPG

Salad dressings. A mixed bag, for sure. If you’ve been reading my blog for awhile, you may know already that I’m very picky about salad dressings. There’s really only one bottled dressing I’ll buy (Brianna’s Blush Vinaigrette) and I use it only occasionally, when I’m simply too lazy to make a fresh dressing. I thoroughly enjoy green salads, and the dressing certainly adds to the enjoyment of them.

But I despair sometimes finding anything that’s lower in calorie. So, when I find something that IS delicious AND lower in fat and calories, I whoop for joy. This is one of those recipes. And you’ll note, there’s just a trace of fat in it. I like those nutritonal statistics.

I found it at egullet.com a year or so ago and put it aside to try. Ideally, you’ll want to make this when Navel oranges are in season (like now). I doubt it would be so good using Valencia oranges. And it isn’t a recipe you can whip up in 3-4 minutes because you have to remove the orange segments and finely mince the jalapeno chile, then cook the mixture before pureeing in a blender. But if you have a few minutes and would like to try something quite different, this is your ticket. The first time I used it I made a regular green salad (regular for me, that is, means the salad contained a variety of chopped fresh vegetables). I thought the dressing was lost in the mix, as the vegetables predominated. The next time I made a simple salad with only greens, and we both enjoyed it very much. The greens only allow the orange and jalapeno flavors to come through. It would likely be very good on a salad mixed with some fruit, like apple slices, maybe a few raisins even. Or dried cranberries.

I didn’t have honey blossom vinegar, so used seasoned rice wine vinegar instead.
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Orange Jalapeno Vinaigrette

Recipe: adapted from egullet.com
Servings Size: 6
Cook’s Notes: Use normal sized oranges, as using really large oranges may throw off the balance of acid to sweet. Or, just don’t put in all of the orange segments. I used just ONE jalapeno chile, and it actually could take another half. I was concerned it would be too hot. I also added a bit more grape seed oil to the mixture (see note below) because it just didn’t have quite enough oil in it. This is a juice-based dressing, so don’t toss the salad until just before you’re serving it, as it may wilt the greens. And, serve with a simple greens-only salad; adding vegetables takes away from the delicate flavor of the oranges.

2 whole oranges, peeled, segmented
1 1/2 whole jalapeno chiles, seeded, finely minced
1/2 cup orange juice
1/4 cup water
1/2 teaspoon sugar, or Splenda
2 tablespoons honey blossom vinegar, or 2 T. seasoned rice wine vinegar
1/3 cup grape seed oil, (original called for 1/4 cup)
Salt & pepper to taste

1. In a saucepan place the oranges, jalapenos, juice, water and sugar. Over medium heat, bring to a boil. Reduce heat and allow to simmer for five minutes. Remove from heat and allow to cool. Place in a blender and puree. Add honey or vinegar and oil while blending. Pour mixture through a fine-mesh sieve and adjust seasoning, or taste, using a lettuce leaf to dip lightly into it before adding salt and pepper. Refrigerate. Use within one week.
Per Serving: 53 Calories; trace Fat (1.4% calories from fat); 1g Protein; 13g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 1mg Sodium.

Posted in Salads, on February 24th, 2008.

armenian parsley and walnut salad

When entertaining last weekend, we did a mixed grill: racks of lamb (3), Sicilian-Italian sausage with cheese in it (about 2 pounds), and some marinated chicken breasts too. We had grilled provolone cheese (I’ll post the recipe soon) and some wonderful coriander lime shrimp as appetizers, so wanted a fairly simple side to serve with the meat.

This salad came to mind as it’s just wonderful with grilled meats, and it has a kind of Italian bent with the Mediterranean olives mixed in.The recipe came from Nicole Aloni, a Hollywood caterer and cookbook author. She taught a cooking class some years ago, and we all enjoyed the food, but her stories about entertaining the celebs in Hollywood was most interesting. She kind of became a caterer to the stars by default – lucky, I guess – but her food is very good. Nothing healthy about it, usually, although this salad isn’t a bad choice. She particularly works at preparing food the day before a party.

A disclaimer: You’ve GOT to love parsley, or you won’t like this salad one bit since it’s mostly composed of the curly type and toasted walnuts. But it’s accented with Kalamata olives, green onions and fresh tomatoes, then tossed with a cumin, lemony dressing. Oh, and a bit of red chile flakes.

Cook’s Notes: You could easily change the proportions of these items to suit your tastes, but the parsley needs to be the featured green. Ideally, make this one day ahead, but any longer than that and the parsley wilts down to nothing. Once you’ve made the salad, taste it and decide if you’d like to add more tomatoes, or parsley. Or perhaps more olives. Chop the olives fairly small, as they can overpower your taste buds if you get much of it in one bite. And don’t skip the walnut toasting step – they add a wonderful grace note to the flavor in the overall salad.
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Armenian Parsley & Walnut Salad

Recipe: Nicole Aloni, author and caterer
Servings: 8
NOTES: If the tomatoes are out of season, add just a teaspoon of sugar to sweeten them. You can also add mint to this salad if that is a flavor you enjoy. Be sure to use regular curly parsley (not Italian flat leaf) as it gives the salad some “lift.” This improves if made a day ahead.

1 cup walnuts — chopped, toasted, or almonds
2 bunches parsley — regular curly, coarsely chopped
3/4 cup kalamata olives — pitted, minced
1/2 cup scallion — minced
1 cup fresh tomatoes — peeled, seeded, chopped
1/3 cup extra virgin olive oil
1/3 cup fresh lemon juice
1/2 teaspoon cumin powder
1/2 teaspoon red pepper flakes
Kosher salt and pepper to taste

1. Toast nuts at 325° for about 10 minutes. Cool completely before using in the recipe.
2. Remove stems from the parsley and coarsely chop. Do not use a food processor for this as they will be too fine.
3. Chop the olives, walnuts and green onions, then combine all ingredients, tossing with the dressing. Add salt and pepper to taste. Chill.
Per Serving: 248 Calories; 24g Fat (82.7% calories from fat); 5g Protein; 7g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 365mg Sodium.

Posted in Fish, Salads, on February 11th, 2008.


You can’t see the toasted couscous on the bottom, but it’s there, topped with watercress, then lightly breaded shrimp, and drizzled with a delicious orange mayo sauce.

Another recipe from the “stack” I sorted through the other day. And this one is an absolute over-the-top winner.

Ordinarily I might have passed by this recipe. We don’t eat couscous, generally, because it’s a high glycemic carb. Couscous is actually little tiny orbs of pasta, and takes no more than adding water (hot) to it and it’s cooked and ready. But, this recipe won a cooking contest at Cooking Light in 2006. (I know, I told you, I’ve been behind in filing my recipes :-), and the rest of the recipe sounded so delish that I held onto it. DH and I went to a local farmer’s market and had bought some fresh shrimp with no plan as to what I’d make with it.

Here’s the crux of the recipe: you make a mayonnaise-based cold sauce with reduced orange juice, lime juice, cilantro, ginger and cumin. Then you toast the dry couscous in a large pan. THAT I’d never done before, but it added a wonderful taste to the simple prep of couscous. You add chicken broth and orange juice to plump up the couscous, then green onions and almonds at the last. The shrimp: rolled in egg white, then tossed around in a plastic bag with panko, cilantro, fresh ginger and some pepper. You quickly saute the shrimp, then start the artful arrangement: couscous on the bottom, a nice mound of fresh watercress, the hot shrimp, then you drizzle the whole thing with the sauce.


First photo, the couscous toasting golden brown in the pan.

The mayo sauce (small amount, really) based orange ginger sauce that’s drizzled over the top and becomes a kind of salad dressing.
Lastly, the crunchy shrimp moments before serving. They’re crusted with panko, cilantro, fresh ginger and ground black pepper.

The history of the recipe: Cooking Light – the Ultimate Reader Recipe Contest, 2006. There were several categories, but the judges were all, hands down, in love with this dish, which won first prize. The cook: Karen Tedesco of Webster Groves, Maryland.

Notes: I think next time I’d make a little more of the sauce – it was barely enough (because it’s so darned good). Watch the couscous when you’re toasting – it goes from normal to toasted in a matter of about 30-40 seconds. I’d chop up the watercress just a little bit. I’m kind of haphazard when I wrench off most of the stems, but even medium stems are hard to eat. This is a one-dish meal – you need nothing else with it. No salad. No side. It takes about 30-40 minutes from start to finish. Would make a lovely company meal.
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Crunchy Shrimp with Toasted Couscous and Ginger-Orange Sauce

Recipe By: Karen Tedesco, Webster Grove, MO via Cooking Light
Servings: 4

SAUCE:
1 cup orange juice
1 tablespoon chopped fresh cilantro
2 tablespoons mayonnaise
1 1/2 tablespoons low-sodium chicken broth
1 teaspoon fresh ginger — grated
1 teaspoon fresh lime juice
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon ground red pepper
COUSCOUS:
1 cup couscous — dried
1 1/2 cups low-sodium chicken broth
1/2 cup orange juice
1/2 teaspoon salt
1/3 cup chopped green onions
2 tablespoons sliced almonds — toasted
1 tablespoon unsalted butter
SHRIMP:
20 jumbo shrimp — peeled and deveined (about 3/4 pound)
1 large egg white — lightly beaten
1/2 cup panko
1 teaspoon chopped fresh cilantro
1/2 teaspoon fresh ginger — grated
1/8 teaspoon freshly ground black pepper
1 tablespoon canola oil
2 cups watercress — washed, trimmed, coarsely chopped

1. To prepare sauce, bring 1 cup orange juice to a boil in a small saucepan over medium-high heat; cook until reduced to 1/4 cup (about 10 minutes). Remove from heat; cool completely. Stir in 1 tablespoon cilantro and next 7 ingredients (through red pepper); set aside.
2. To prepare couscous, place couscous in a large nonstick skillet over medium-high heat; cook 3 minutes or until toasted, stirring constantly. Remove from heat and add 1 1/2 cups broth, 1/2 cup orange juice, and 1/2 teaspoon salt; bring to a boil. Cover and let stand 5 minutes. Fluff with a fork; add onions, almonds, and butter, stirring until butter melts. Keep warm. If made an hour ahead, briefly reheat in same pan until it’s hot all the way through.
3. To prepare shrimp, combine shrimp and egg white in a bowl, tossing to coat. Combine panko, 1 teaspoon cilantro, 1/2 teaspoon ginger, and black pepper in a large zip-top plastic bag. Add shrimp to bag; seal and shake to coat.
4. Heat oil in a large nonstick skillet over medium-high heat; arrange shrimp in a single layer in pan. Cook 2 minutes on each side or until done.
5. Divide couscous evenly among 4 plates; top evenly with watercress and shrimp; drizzle sauce over shrimp.
Per Serving: 423 Calories; 17g Fat (34.3% calories from fat); 21g Protein; 52g Carbohydrate; 4g Dietary Fiber; 63mg Cholesterol; 557mg Sodium.

Posted in Salads, Veggies/sides, on February 2nd, 2008.

2019: As I look at this recipe below, I think it can’t  possibly be correct. 1 cup of honey in a dressing is insane. If anyone decides to try this recipe, try it with 1 tablespoon of honey. Taste it and then see if it needs oil – surely it does. I’m no longer in touch with the friend who gave me this recipe, so I can’t ask her to look it up.

My salivary glands are in overdrive. In the window in which I type my posts, this picture looms large. More than life size. But that little nubbin of walnut sitting there on the side looks so real I could reach through the screen to tuck it in my mouth.

I met my friend Joan W. at the Long Beach Yacht Club the other day. Long Beach is about 30 miles west of where we live. Joan’s a member of the Yacht Club, so we occasionally meet there. She and I met in about 1995 at an NAIC (National Association of Investor’s Corp.) seminar – we’re both in investment clubs, and sat next to one another for the day while we learned all about how to use a specific software package called Toolkit, made for investment clubs, and for individual investors too. We’ve been friends ever since!

The salad bar and carving station are available every weekday at the Yacht Club, and it was wonderful. Joan told me I needed to try the broccoli salad, that it’s a favorite of hers. Sounded good to me. Oh my. Was this ever delicious. It’s the honey that is the wild card in this recipe. It’s a sweet salad, but somehow broccoli seems to be able to handle some sweet. Fortunately for me – and for you, my dear readers – Joan has the recipe, that was devised by the Yacht Club’s chef, Scott, a real winner of a recipe.

Cook’s Notes: Understand, please, that I haven’t made this, but I think I’d try this without candying the walnuts – it’s plenty sweet already. But I don’t want to detract a thing from Scott’s recipe. It’s a stunning one, and if you like the combo with the honey and sweet walnuts, go for it!
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Scott’s Broccoli Salad

1 bunch broccoli, raw, chopped
1/2 small red onion, julienned
2 T. dried cranberries
1/2 cup candied walnuts
1/2 cup Stilton cheese, or Blue, crumbled
3/4 cup honey mustard dressing (see below)

Combine everything except dressing, then add dressing, just so the vegetables are covered to your satisfaction, and serve.

Honey Mustard Dressing
1 cup honey (this can’t be correct – it must be 1 tablespoon of honey, not a CUP!)
1 tablespoon Dijon mustard
1 dash red wine vinegar
Pepper to taste

Combine ingredients and stir to mix thoroughly.

Per Serving (recipe assumes you use all the dressing, which you will not): 207 Calories; trace Fat (1.9% calories from fat); 3g Protein; 53g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 61mg Sodium.

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