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Here are the tastingspoons players. I’m in the middle (Carolyn). Daughter Sara on the right, and daughter-in-law Karen on the left. I started the blog in 2007, as a way to share recipes with my family. I’m still doing 99% of the blogging and holding out hope that these two lovely and excellent cooks will participate. They both lead very busy lives, so we’ll see.

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BOOK READING (from Carolyn):

Music of Bees, Eileen Garvin. Absolutely charming book about a woman in midlife, lonely, who raises bees, also makes unlikely friends. Heart-warming and very interesting about beekeeping.

A Postcard from Paris, Alex Brown. Really cute story. Dual time line, 1940s and present day about renovating an old apartment in Paris, things discovered.

Time of the Child, Niall Williams. Oh such a good book. Very small village in Ireland, 1960s. A baby is left on the doorstep. The town all whispers and helps. I listened to an interview of the author, which made me like him and his books even more.

Sipsworth, Simon Van Booy. If you like animals you’ll swoon. An old woman who really wants to die finds a tiny mouse in her house and befriends it and finds a reason to live. Utterly charming book.

The Forger’s Spell, Edward Dolnick. True story. For seven years a no-account painter named Han van Meegeren managed to pass off his paintings as those of Johannes Vermeer.

If You Lived Here, You’d be Home by Now, Christopher Ingraham. Could hardly put it down – about a journalist who takes on a challenge to move to small town in Minnesota and write about it. He expects to hate it and the people and place, but he doesn’t. Absolutely wonderful true story.

The River We Remember, William Kent Kreuger. 1950s, Minnesota. A murder and the aftermath. Could hardly put it down. Kreuger has such a vivid imagination and writing style.

How the Lights Gets In, Joyce Maynard. An older woman returns to New Hampshire to help care for her brain-injured son. Siblings and family, lots of angst and resentments.

The Filling Station, Vanessa Miller. Every American should read this book. A novelized retelling of the Tulsa massacre in 1921. Absolutely riveting.

The Story She Left Behind, Patti Callahan Henry. Love this author. Based on a true story. A famous author simply vanishes, leaving her husband and daughter behind. She had invented a mystical language no one could translate. Present day, someone thinks he’s solved the riddle, contacts the family. Really interesting read.

The Girl from Berlin, Ronald Balson. Love anything about Tuscany. An elderly woman is being evicted from a villa there, with odd deed provenance. Two young folks go there to help unravel the mystery. Loved it.

The Island of the Colorblind, Oliver Sacks, M.D. Nonfiction. The dr is intrigued by a remote Pacific island where most of the inhabitants are colorblind. He also unravels a mystery on Guam of people born with a strange neurological problem. Medical mysteries unveiled. Very interesting.

The Bookbinder, Pip Williams. Post 1914 London. Two sisters work at a bookbindery. They’re told to not read the books. One does and one doesn’t. One has visions beyond her narrow world; the other does not. Eventually the one gets into Oxford. Lovely story.

The Paris Express, Emma Donoghue. 1895 on a train to Paris, a disaster happens. You’ll delve into the lives of many people who survived and died in the crash.

A Race to the Bottom of Crazy, Richard Grant. This is about Arizona. Author, wife and child move back to Arizona where they once lived. Part memoir, research, and reporting in a quest to understand what makes Arizona such a confounding and irresistible place.

The Scarlet Thread, Francine Rivers. A woman’s life turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh frontier conditions on the Oregon Trail.

A Place to Hide, Ronald Balson. 1939 Amsterdam, an ambassador has the ability to save the lives of many Jewish children. Heartwarming.

Homeseeking, Karissa Chen. Two young Chinese teens are deeply in love, but in China. Then their families are separated. Jump to current day and the two meet again in Los Angeles.

North River, Pete Hammill. He always writes such a good story. A doctor works diligently healing people from all walks of life. His wife and daughter left him years before. One day his 3-yr old grandson arrives on his doorstep.

A Very Typical Family, Sierra Godfrey. A very messed-up family. Three adult children are given a home in Santa Cruz, Calif, but only if the siblings meet up and live in the house together. A very untypical scenario but makes for lots of messes.

Three Days in June, Anne Tyler. The usual Anne Tyler grit. Family angst. This wasn’t one of my favorites, but it was entertaining and very short.

Saved, Benjamin Hall. Author is a veteran war reporter. Ukraine, 2022, he nearly loses his life to a Russian strike. Riveting story – he survives, barely.

Grey Wolf, Louise Penny. Another Inspector Gamache mystery in Quebec. She is such an incredible mystery writer.

All the Colors of the Dark, Chris Whitaker. A missing person mystery, a serial killer thriller, a love story, a unique twist on each. Could hardly put it down.

Orbital, Samantha Harvey. Winner of 2024 Booker Prize. I don’t usually like those, but I heard the author interviewed and she hooked me. This is not a normal book with a beginning, a story and an end. It’s several chapters of the day in the life of various astronauts at the ISS (Int’l Space Station). All fictional. She’s been praised by several real astronauts for “getting it” about space station everyday life.

The Blue Hour, Paula Hawkins. An island off Scotland. Inaccessible except when the tide is out. Weird goings on. An artist. A present day mystery too.

Iron Lake, William Kent Krueger. A judge is murdered and a boy is missing. Riveting mystery.

Tell the Wolves I’m Home, Carol Ricks Brunt. 1980s. A 14-yr old girl loses her beloved uncle. Yet a new friendship arises, someone she never knew about.

Four Treasures of the Sky, Jenny Zhang. 1880s, a young girl is kidnapped in China and brought to the United States. She survives with many hurdles in the path.

The Boy Who Fell out of the Sky, Ken Dornstein. Memoir, 1988. The author’s brother died in the PanAm flight that went down in Lockerbie, Scotland. A decade later he tries to solve “the riddle of his older brother’s life.”

Worse Care Scenario, T.J. Newman. Oh my. Interesting analysis of what could/might happen if a jet crashed into a nuclear plant. Un-put-downable.

Song of the Lark, Willa Cather. Complicated weave of a story about a young woman in about 1900, who has a gifted voice (singing) and about her journey to success, not without its ups and downs.

Crow Talk, Eileen Garvin. Charming story which takes place at a remote lake in Washington State, about a few people who inhabit it, the friendships made, but also revolving around the rescue of a baby crow.

The Story Collector, Evie Woods. Sweet story about some dark secrets from an area in Ireland, a bit magical, faerie life, but solving a mystery too.

A Sea of Unspoken Things, Adrienne Young. A woman investigates her twin brother’s mysterious death. She goes to a small town in California to figure it out, to figure HIM out.

The King’s Messenger, Susanna Kearsley. 1600s England, King James. About one of his trusted “messengers,” and his relationship with a young woman also of “the court.” Lots of intrigue.

In the Shadow of the Greenbrier, Emily Matchar. Interesting mystery in/around the area of the famous resort in White Sulphur Springs, West Virginia.

Isola, Allegra Goodman. Hard to describe, survival story on an island in the 1600s.

Save the Date, Allison Raskin. Rom-com, witty, LOL funny. Clever.

The Sirens, Emilia Hart. Numerous time-lines, Australia. Mysteries abound, nightmares, abandoned baby, weird allergies.

Red Clay, Charles Fancher. LOVED this book. Mostly post-Civil War story about the lives of slaves in Alabama during Reconstruction.

Stars in an Italian Sky, Jill Santopolo. Dual time line, 1946 and recent time. Love stories and a mystery.

Battle Mountain, C.J. Box. Another one of Box’s riveting mysteries. Love his descriptions of the land.

Something Beautiful Happened, Yvette Corporon. A memoir of sorts in Greece, tiny island of Erikousa, where the locals hid Jews during WWII. All elusive stories told by the author’s grandmother.

The Jackal’s Mistress, Chris Bohjalian. 1860s Virginia, about a woman who saves the life of a Union soldier. Really good story.

Song of the Magpie, Louise Mayberry. Really interesting story about Australia back in the days when it was mostly a penal colony. Gritty strength of a woman trying to thrive with her farm.

The Boomerang, Robert Bailey. A thriller that will have you gripping the book. About a lot of secrets surrounding the president (fictional novel, remember) and his chief of staff and about cancer. A cure. Such a good story.

Care and Feeding, Laurie Woolever. Really interesting memoir of a woman driven to succeed in the restaurant business. She worked for Mario Batali and then Anthony Bourdain. Gritty stories.

Everything is Tuberculosis, John Green. Maybe not a book for everyone. A real deep dive into the deadly tuberculosis infection, its history. I heard the author interviewed and found the book very interesting.

The Book Lovers Library, Madeline Martin. Fascinating read about Boots’ drug stores’ lending library. And the people who worked in them.

The Arrivals, Meg Mitchell Moore. LOL funny, about a middle-aged couple whose children (and their various family members) return to the family home and the chaos that ensues.

My Life as a Silent Movie, Jesse Lee Kercheval. About grief. A big move to Paris, finding herself a new life with a new set of real blood family.

Escape, Carolyn Jessop. Another memoir about a woman really in bondage in Utah, Mormon plural marriage.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in Chicken, Grilling, on August 14th, 2011.

grilled_chicken_belize_bbq_sauce

My DH said to me as I came home from a morning out, “Kerry’s wife is out of town, so I invited him over for dinner; hope that was okay!” Well, sure, it was, but I needed to scramble to figure out what to make. I defrosted chicken breasts and made a quick grocery list. DH went shopping for that as well as for all the food we’ll need this weekend for family coming to visit. I’m preparing all new stuff for that, with only one recipe I’ve ever made before, and it’s not on the blog. So a bunch of new recipes to come.

Digging through my files I came across one from a cooking class I took eons (like 20 years) ago, taught by Alan Greeley, a well-known chef/owner of The Golden Truffle. An institution in our part of the world. For whatever reason, we rarely go there. It’s a distance to drive (30 minutes), but their food is good, so don’t know why it’s not on our go-out-to-dinner radar.

First I found a quinoa recipe that sounded good, and to me, the grilled chicken was perfect to serve with it. The quinoa salad had a slightly Asian twist to it (recipe to come), so this chicken rendition, which also contained a squirt of soy sauce, was a perfect accompaniment. The chicken didn’t quite get to marinate the full 5 hours (recipe said up to 5 hours), but it got about 2 hours, and I used my handy-dandy vacuum container to help the chicken absorb some of it.

The sauce has a myriad of ingredients – jarred chile sauce, fresh lemon and lime juices, brown sugar, soy, garlic, coarse ground mustard, salt, Worcestershire, chipotle chile and balsamic vinegar. And you know that if a sauce like this has sugar in it, (there’s sugar in bottled chile sauce too) it will tend to burn and/or stick to the grill. Cooking at a lower heat is your secret to success. The sauce is piquant (one of my favorite words when something is both sweet and sour), which comes from the sugar and the citrus juices. The original recipe also called for the zest and juice of an orange, but I didn’t use that part. What makes this recipe Belizean is probably the use of the fresh citrus juices and the chipotle chile. The original recipe also called for some habanero, but I thought it was hot enough with just the chipotle. You can add a jalapeno chile if you’d like – mince it up and add at the beginning. What’s probably not Belizean is balsamic vinegar. But hey, it’s one of those great umami tastes, so why not?

Save a little bit of the barbecue sauce just after you make it, as it tastes good as a dollop on top of the chicken when it’s served. Do not serve any of the sauce that has been in contact with the raw chicken! Salmonella fast track there!

Grill the chicken as you normally would – don’t overcook it – the chicken breasts I used were relatively thin and didn’t need pounding, and they cooked through in about 3 minutes per side. Then I put a spoonful of the sauce on top and served it. I happened to have some fennel fronds on my chopping board (that went in the quinoa salad) so I put that on top. Cilantro would be the more obvious choice if you have it. I have leftover sauce (I made the full recipe, but only marinated 3 chicken breasts) so will make this again in the next week or so and try grilling the chicken on the outdoor grill; we’ll see how that works.

What I liked: how easy it was to make the sauce (simmered for about 20 minutes). It’s a different kind of sauce – not your typical barbecue sauce – much of the flavor comes from the jarred chile sauce, a tomato-based one. Tasting the sauce by itself it’s hard to pick out what is in it. It was great – not necessarily the most flavorful I’ve ever made, but it was very good.

What I didn’t like: how quickly you can burn the chicken (because of the sugar in the sauce), so do use a low temp.

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Grilled Chicken Breasts with Belize Barbecue Sauce

Recipe By: Adapted from a cooking class at The Golden Truffle,
Costa Mesa, California (about 1985)
Serving Size: 8
NOTES: If you happen to have an orange on hand, you can zest it and add the juice to the sauce.

8 boneless skinless chicken breast halves
minced cilantro or chopped fennel fronds for garnish

BBQ SAUCE:
3/4 cup chili sauce — jarred
1/4 cup fresh lemon juice
2 tablespoons fresh lime juice
1 tablespoon light brown sugar
2 tablespoons soy sauce
1 large garlic clove — crushed
2 teaspoons chipotle chile canned in adobo
2 tablespoons coarse grain mustard
1/2 teaspoon salt
2 tablespoons Worcestershire sauce
2 tablespoons balsamic vinegar

1. Combine the BBQ sauce ingredients in a small saucepan. Bring to a simmer and cook for about 20 minutes. Stir frequently and don’t allow it to burn.
2. Remove from heat and allow to cool to room temperature.
3. Pound the chicken breasts to an even thickness between two pieces of plastic wrap.
4. Combine in a plastic bag about 3/4 of the batch of sauce. Add chicken and squish it around so all sides of the chicken breasts are covered in sauce. Refrigerate up to 5 hours.
5. Heat an indoor stovetop grill to medium heat. Slather some vegetable oil on the grill (or you may barbecue the chicken on an outdoor grill if you’d prefer) and add the chicken breasts. Turn to grill on both sides and cook for about 2-4 minutes per side, or until chicken is tender and no longer pink inside. Test the chicken – cut into a thick part and make sure it’s just cooked through. Serve chicken with the remaining sauce on the side so each serving has a bit more. Sprinkle top with some minced cilantro or fennel fronds, if desired.
Per Serving: 152 Calories; 2g Fat (10.9% calories from fat); 28g Protein; 5g Carbohydrate; 1g Dietary Fiber; 68mg Cholesterol; 565mg Sodium.

Posted in Brunch, Chicken, on August 6th, 2011.

mild_turkey_breakfast_sausage

Periodically I mix up a batch of turkey sausage – the breakfast sausage type. When I want to feel a bit more virtuous. When I want to watch calories and fat. Usually I freeze them, 4 little patties to a package wrapped in plastic wrap, with plastic in between the layers. Will I say they taste just like pork sausage? Well no, they don’t. But they’re good enough, and certainly better for us. My DH and I have one little patty each with our breakfast of yogurt and fruit and a half a piece of whole grain toast.

They’re really simple to make – it’s just some fresh ground turkey (do use some dark meat otherwise the sausage will be very, very dry) – and add in the herbs. A couple of years ago I posted a recipe for some very spicy turkey breakfast sausages. They’re really highly seasoned with not only herbs but a lot of heat-spice too. These are different – they’re quite mild – similar to the kind of spice you’d find in store-bought pork breakfast sausage. My friend Sue made these for us when we visited her recently. A friend of hers had given her the recipe. It’s a good one.

My only advice is that when you sprinkle in the herbs, sprinkle them all over the meat. Turkey meat is harder to mix up (like when you’re making meatloaf with ground beef) and you may end up with one part of the meat with all the herbs. Form into patties and fry up them or freeze as I mentioned above. The photo at top is the raw patties.

What I liked: that it’s turkey, not pork; that it’s lower in fat; and the mild seasonings in it.

What I didn’t like: nothing really. Just know that it’s not trying to substitute for pork.

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Mild Turkey Breakfast Sausage

Recipe By: From my friend Sue, from a friend of hers
Serving Size: 12-15

1 pound lean ground turkey
1 teaspoon dried sage
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/8 teaspoon dried marjoram
1 pinch red pepper flakes
1 pinch ground cloves

1. Place turkey in a mixing bowl. As you add the seasonings, sprinkle them all over the meat, which makes it easier to distribute it when you mix it in.
2. As gently as possible mix in the herbs and form into about 12-15 small patties.
3. Fry them up immediately or wrap in plastic wrap and freeze. When frying them, add just a little jot of canola oil to the pan and cook them over medium to medium-low heat, mostly covered. Cooking over high heat will make them dry and tough.
Per Serving: 44 Calories; 2g Fat (43.6% calories from fat); 6g Protein; trace Carbohydrate; trace Dietary Fiber; 20mg Cholesterol; 164mg Sodium.

Two years ago: Plums – everything you want to know about them
Three years ago: Summer Shrimp Salad
Four years ago: Green Beans with Shallots and Balsamic Vinegar

Posted in Chicken, Salads, on July 18th, 2011.

chicken_greens_buttermilk_dressing

If you are looking for an easy dinner for a warm, summer night, this is your ticket. It’s so tasty, delicious, and low calorie as well. Although don’t tell anybody that – they won’t know the difference. When we were on our recent trip to Colorado, Sue served this our last night there. It was a warm night – so warm that we ate inside with air conditioning. And it was so refreshing.

As soon as we got home and I needed a simple dinner for our friends Bud & Cherrie, I remembered Sue’s salad. The base recipe comes from Colorado Collage, the well-known Denver Junior League cookbook. A cookbook I already owned, but definitely hadn’t tried this recipe! Cherrie wanted the recipe – they both enjoyed it very much. Cherrie also owns MasterCook, the recipe software program we both use. Which is why I am now going to include – a MasterCook downloadable file (an MX2 file) at the bottom of every post (next to the PDF file). This is the first time I’ve done this, so if any of you use MC, would you please email me and let me know if it worked? Did the photo download (I’m not certain it will, but you can copy and paste it from the post)? I sent the file to Cherrie the other day and she was so surprised when she clicked on it in my email to her, MC came up and the recipe was complete. She was astounded!

The recipe is quite easy to make, although I made a few changes. I thought the buttermilk dressing would be enhanced with a bit of amp-up with some chipotle chile added in. I also added some citrus zest (I had kumquat, but you could use orange or lemon) and a small garlic clove too. There is no oil in the buttermilk drizzle that’s used over the chicken. The chicken breasts are pounded evenly, then dipped in cornmeal/flour, in egg, then again in the cornmeal/flour before sautéing in a bit of canola oil. Because they’re pounded, they don’t take long to cook – about 6-8 minutes maximum (total, not per side). Sue had used her electric skillet (brilliant idea) – because you want to serve these warm. She cooked them an hour or so ahead (so did I when I made them), then turned the electric frypan temp down to “warm.” An hour later they were still perfectly done and hadn’t dried out at all. That’s a win-win in my book. I put the lid on, but slightly ajar – you don’t want the crispy chicken coating to get soggy.

As for the salad – the recipe has you serve the chicken on top of a mixed tender green salad with some slivers of red bell pepper. I tossed the salad in a very light canola oil and sherry vinegar dressing – just enough to give it a tiny bit of flavor. I also added a bunch of fresh herbs from my garden (use your own mix of herbs to suit your taste) to the salad, and some cherry tomatoes and avocado too. I saved a few of the herbs to sprinkle on top of the chicken also. The photo at top is Sue’s (original) version, which is just fine, as is. But if you want to zip it up some, use some of my additions. Thanks, Sue, for preparing this for us – this will become part of my regular summer rotation!

What I liked: the ease of it all – and the make ahead part. The dressing with no oil – so it’s the low calorie and fat aspect, but you’d never know that. Liked the crispy coating – but it’s not thick at all – that I liked a lot.

What I didn’t like: nothing at all. A great dish, particular for summer.

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Chicken on Greens with Chile Buttermilk Dressing

Recipe By: Adapted from Colorado Collage, 1995
Serving Size: 4 (might serve more if using large chicken breasts)

DRESSING:
2 green onions — finely chopped
2/3 cup buttermilk
1/4 cup green chiles — chopped
1/4 teaspoon salt
1/4 teaspoon chipotle chile canned in adobo — [my addition]
1/2 teaspoon orange zest — [my addition, and I used seeded kumquats because it’s what I had]
1 small clove garlic — minced [my addition]
pepper or cayenne to taste
CHICKEN AND SALAD:
1/4 cup cornmeal
1/4 cup flour
1 teaspoon ground cumin
3/4 teaspoon salt
3/4 teaspoon ground black pepper
1 egg
1/4 cup milk
4 boneless skinless chicken breast halves — pounded to 1/2 inch thickness
3 tablespoons vegetable oil
6 cups mixed salad greens
1 large red bell pepper — cored, seeded and thinly sliced
fresh herbs (about 2 T. each): chives, cilantro, Italian parsley, mint, dill [my addition]
1/2 cup cherry tomatoes — [my addition] [I also dressed the salad with a bit of canola oil and sherry vinegar – very lightly]
chopped mint and cilantro for garnish on the chicken [my addition]
1 whole avocado — peeled, diced [my addition]

1. Combine all dressing ingredients and chill. If you like a bit more spice/flavor, add more ground cumin and a couple of pinches of cayenne pepper to suit tastes.
2. Combine cornmeal, flour, cumin, salt and pepper in shallow dish. In another shallow dish beat egg and milk. Dredge chicken in cornmeal mixture, then dip in egg mixture allowing excess to drip off. Coat again in cornmeal mixture and set aside.
3. In large skillet heat oil over medium high heat. Add chicken when hot and cook 6-8 minutes until lighly browned, turning once. (May be prepared to this point up to one hour in advance. Cover chicken and keep warm.) Remove and place on paper towels to drain. [If you make this in an electric skillet, you can turn it down to WARM, and it will stay nice and moist, but warm, for that hour – place lid on top, but not tight.]
4. Divide greens and sliced red pepper among plates. Slice warm chicken crosswise into strips and place on top of greens. Serve with dressing.
Per Serving: 443 Calories; 22g Fat (44.5% calories from fat); 36g Protein; 27g Carbohydrate; 5g Dietary Fiber; 125mg Cholesterol; 711mg Sodium.

Two years ago: Tomato, Blue Cheese and Saffron Vinaigrette
Four years ago: Asian Slaw (one of my favorites – great for a summer barbecue)

Posted in Chicken, Pork, on July 2nd, 2011.

 

italian_sausage_risottoDuring a recent cooking class with Phillis Carey, she began the introduction to this dish by saying that this is one of her very favorite dishes. And that she makes it very frequently for herself and has never tired of the combination of flavors. I scribbled notes on my recipe in a hurry there – I always listen closely when Phillis tells us it’s a favorite of hers because I’ve never not liked any of her favorites. And she mentioned that yes, making risotto is a bit of a nuisance, what with all that constant stirring for 30-35 minutes. But she assured us that we’d be glad when we tasted it. And indeed we were. We heard “mmmmm” all around the classroom. My mmmm included! I nearly licked the plate. For risotto. It was so gosh-darned delicious.

It’s a traditional risotto in how it’s made – nothing different about the preparation or the stirring, or keeping the chicken stock hot. It was the combination of the sausage, the leeks, the corn. And the prettiness of the added spinach. And the red of the tomatoes. Well, just all of it.

Picnik collageI made the dish a few nights later, as I said, with the identical ingredients (except I used pork Italian sausage) and my DH and I nearly licked the plate. Don’t skimp on the Parmigiano-Reggiano cheese. Or the butter – that’s an important addition at the end. Do use fresh, baby spinach too. If you have some fresh basil, sprinkle a bit of that on top as you serve it.

So, how’d we like it? Well, I’d had it at the cooking class, so I knew I’d enjoy it. My DH was so busy eating it he couldn’t even look up to say anything. Meaning that he loved it. We both did. It did take about 45 minutes to make, but I didn’t have to stir it every second. I was close by to stir it around every 30 seconds or so and add more broth as I chopped up the tomatoes, cut the fresh corn off the cob. I made it last week for our friends in Colorado too, and they both thought it was delicious.

What I liked: I loved it all. The texture of the arborio rice – it came out perfectly. The sausage added some great taste, but wasn’t overwhelming. The color with the spinach and tomatoes. The cheese. Oh goodness yes, it was all good. And this is now going onto my “favorites” list if that’s any indication of how delicious it is!
What I didn’t like: well, I suppose the stirring gets a little tedious, but that’s it.

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Risotto with Turkey Sausage, Corn, Leeks, Spinach and Tomatoes

Recipe By: From a cooking class with Phillis Carey, 6/2011
Serving Size: 4 (I think it will serve 5)

6 cups low-sodium chicken broth
3 tablespoons olive oil — divided use
1/2 pound turkey Italian sausage — (or use pork Italian sausage, if preferred)
2 cloves garlic — minced
3/4 cup dry white wine — like Sauvignon Blanc (not vermouth), divided use
1 1/2 cups leeks — cleaned, chopped
1 1/2 cups Arborio rice
1 cup fresh corn — trimmed from the cob
6 ounces baby spinach
Salt and freshly ground black pepper to taste
3 tablespoons unsalted butter
1/2 cup Parmigiano-Reggiano cheese — grated
3/4 cup plum tomatoes — seeded, diced
2 tablespoons Italian parsley — chopped
2 tablespoons fresh basil — sliced

1. Bring broth to a simmer in a medium saucepan over high heat. Lower heat and keep the broth hot.
2. Heat 1 T. oil in a large skillet over medium-high heat. Add the sausage and garlic. Cook, breaking up the sausage into small pieces. Add 1/4 cup wine to the sausage and simmer until the wine evaporates.
3. Heat remaining 2 T. oil in a 5-quart Dutch oven (Phillis suggests Le Creuset cast iron pots are the best for making risotto). Add the cleaned and dried leeks and cook for 6-8 minutes until they are softened. Add rice and cook, stirring often, until it turns white, but not brown, about 2 minutes. Add the remaining 1/2 cup wine and cook, stirring, until almost evaporated.
4. Add a cup of broth to the rice and cook, stirring constantly, lowering heat to just a simmer, until rice absorbs all the broth. Stir in another cup of broth and stir until absorbed. Continue adding broth and stirring until rice is just tender, about 20 more minutes.
5. Stir in the corn and sausage and then add the spinach by handfuls, cooking until wilted; season to taste with salt and pepper. Do not let the rice cook until it’s dry – add small amounts of broth (or water if you run out) even up until the end. Stir in the butter and Parmesan and stir until melted. Stir in tomatoes, parsley and basil and serve immediately with additional Parmesan to sprinkle on top, if desired.
Per Serving: 767 Calories; 35g Fat (39.7% calories from fat); 45g Protein; 75g Carbohydrate; 3g Dietary Fiber; 88mg Cholesterol; 180mg Sodium.

Posted in Chicken, on June 16th, 2011.

breaded-chix-breasts-parm-crust

When I served this to my hubby the other night, he announced that it was the best chicken breast dish I’d ever made. Well, I don’t know that I’d quite go that far, but it was really, really good. It had just plain good chicken taste, it had texture from the bread crumb and Parmesan crust, and it had this tart citrusy butter drizzle on top with some tarragon thrown in. The recipe came from my new favorite cookbook (are you getting tired of hearing about this cookbook yet?), The Essential New York Times Cookbook: Classic Recipes for a New Century? I’ve been slowly reading my way through the cookbook – I mean, it’s over 1000 pages long, so it’s going to take awhile. I hadn’t gotten to the chicken chapter yet. But according to the index there aren’t all that many recipes for boneless, skinless chicken breasts. The original recipe appeared in the New York Times in 1987 – a Pierre Franey recipe from a column called “60 Minute Gourmet.”

First I pounded the chicken breasts to an even thickness. I’ve learned over the years, that I have to do that, so the chicken cooks evenly. That part isn’t in the recipe, but I added it in. Otherwise I stuck to the recipe exactly. Oops, well, I used some home made garlic croutons (crushed up) as the breading instead of the fresh bread suggested in the recipe. The chicken gets dipped in flour, then in a seasoned egg mixture, then in the combination of grated Parm and the bread crumbs. The pieces are sautéed in oil, only a few minutes per side (the chicken tenders required little more than a flash in the pan). Once removed you add a tablespoon or two of butter and some freshly chopped tarragon and drizzle that over the top. Done. Absolutely wonderful.

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Breaded Chicken Breasts with Parmesan Cheese Crust

Recipe By: The Essential New York Times Cookbook, Hesser, 2010
Serving Size: 4
Serving Ideas: I served this with fingerling potatoes, but it would be delicious with a side of buttered pasta.
NOTES: You can use panko crumbs, fresh bread, or (what I used) freshly made garlic croutons, crushed. If you have chicken tenders, remove them, dip them separately and cook for just 2 minutes (max) per side.

4 boneless skinless chicken breast halves — about 1 1/4 pounds
Salt to taste if desired
Freshly ground pepper to taste
2 tablespoons flour
1 large egg — beaten
2 tablespoons water
1 cup fresh bread crumbs — finely crushed [I used home made croutons, crushed]
1/4 cup Parmesan cheese — freshly grated
2 tablespoons grapeseed oil — or peanut or vegetable oil
4 tablespoons butter
1 tablespoon fresh tarragon — finely chopped
2 tablespoons fresh lemon juice

1. Cut away and discard any white membranes or traces of fat from the breast halves. Pound the chicken breasts gently in between two pieces of plastic wrap, so they are approximately an even depth, about 1/2 inch. Sprinkle each with salt and pepper.
2. Put the flour in a shallow dish. Dip the breasts in the flour. Coat well, and shake off excess.
3. Combine the egg with water, salt and pepper in another shallow dish, and beat to blend.
4. Combine the bread crumbs with Parmesan cheese in a third dish, and blend.
5. Dip the breast halves in the egg mixture, coating thoroughly. Drain off excess. Dip the pieces in the bread-crumb mixture, also coating thoroughly. Pat the pieces lightly with the flat side of a large knife to make the crumbs adhere.
6. Heat the oil, preferably in a nonstick skillet, and add the breasts. Cook over moderately high heat until golden brown on one side, 3 to 4 minutes. Turn and cook 3 to 4 minutes or until golden brown on the second side.
7. Transfer the chicken to a warm platter; pour the fat from the skillet.
8. Add the butter to the skillet, and cook until bubbling. Add the tarragon and lemon juice; blend. Pour the sauce over the chicken, and serve immediately.
Per Serving: 379 Calories; 23g Fat (55.2% calories from fat); 32g Protein; 10g Carbohydrate; trace Dietary Fiber; 157mg Cholesterol; 365mg Sodium.

A year ago: A photo of my citrus press – my favorite universal one
Two years ago: Grilled Lamb Chops with Herb Rub
Three  years ago: Flank Steak with Orange Marinade
Four years ago: A real favorite – Roasted Poblano Asiago Soup

Posted in Chicken, on June 6th, 2011.

seared-chicken-lemon-chive-pan-sauce

If I didn’t know better, as I look at that photo, I’d say it was staged. It’s almost too pretty looking, with the chicken, the sauce, the pile of rice, the asparagus fuzzied-up into the background. I’d have thought the blogger had found the photo online somewhere. But no, I took the photo myself. I’ve started placing captions or overlay text into the photos, including my website copyright so people don’t steal my photos. I haven’t been aware anyone’s been doing it recently, but they have in the past. I own the program Photoshop. It’s a sophisticated software program to manipulate photos. More for professionals, but I’ve been gradually learning how to use it, as it’s really very complicated. I crop and brighten pictures with ease now, and have just figured out how to fade text (like the copyright part up at the top, so it’s not so glaring, almost like a watermark). I fiddle with where to place the text. First I tried it at the top – the long recipe title – but it didn’t quite fit without part of it fading into the (dark) asparagus. So I finally put it on several lines on top of the rice. My background in the advertising agency I used to own (with a business partner) makes me very particular about how things balance. I’m not quite as adept at it in photographs, but I’m learning.

Back to the story at hand . . . a week or so ago I spent a whole lot of time miserably ensconced in my favorite chair in front of the television with my cough syrup, cough drops, refilling glasses of sparkling apple cider (my drink of choice when I’m sick) and a box of tissues nearby. I was suffering from a doozy of a bad cold. Way too many I’ve had this winter. Two of them I got from my grandson and this one my DH gave me. I tried SO hard to stay away from him. I washed my hands incessantly. But obviously it wasn’t enough, as I still got contaminated! So anyway, I watched a whole lot of TV – in fact I’ve now watched every single, solitary program I had on my Tivo queue. Now, as I’m recovering but still trying to rest a few hours every day (by sitting in front of the tv), I’m having to search for movies that I haven’t seen before; some of them so bad I couldn’t watch them all the way through.

I have watched a few good documentaries, though, including one called Ingalore. An hour long story – spoken by Ingalore, who is deaf  – and Jewish – of her life in a small town in Germany at the beginning of Nazi era, to a special school for deaf children. Back then, in the late 30s, I don’t suppose they had much to offer for the deaf – in the way of education or even training for mainstreaming into society. Ingalore couldn’t speak, really, until she went away to the special school. She was a very brave woman who nearly got sent to the prison camps in WWII. Her life was harrowing. [I cried, which was the worst thing possible for someone with stuffed up sinuses!] Eventually she and her parents got out of Germany, but not without her being raped by Nazi soldiers when she was 15. This was in 1940. The family got a visa to go to Holland – where the Nazis took all of their money – but they got on a ship there. Hearing her speak of the excitement and joy at their arrival in New York, in the early morning fog, of the Statue of Liberty, was emotional. Made me cry again. She has lived a very happy life from there on, eventually marrying a German-Jewish man, also deaf. She’s 85 or so now, but as smart as a tack. And happy and proud to be an American.

Sorry I took a long bypass in my post to tell you about that documentary. In my television-watching I also viewed America’s Test Kitchen, a program I record automatically. If you don’t already do so, you should! I think it airs on Saturdays in California. Anyway, this particular program and recipe was about boneless, skinless chicken breasts, and a new way to make them. I come from the Phillis-Carey-school-of-cooking-chicken-breasts, which means that you pound the chicken breasts to an even thickness, quick sear them and then bake until they’re just barely cooked through. And then make a sauce or something to go along with them.

Picnik collageThis ATK program, though, approached boneless, skinless chicken breasts from a totally new direction. In this method you bake the chicken first, then later sauté them to get them brown. Polar opposite of most chicken-cooking methods.

The pictures you see at left: (1) the raw chicken breasts in a glass dish, ready to start; (2) a close-up of the Kosher salt-seasoned chicken – I hadn’t yet poked the meat with the tines of a fork; and (3) just removed from the 275° oven where you can see it’s still a bit pink (looks raw, but it’s not) in the middle. The chicken looked totally yukky at this point.

Anyway, here’s a step by step: first you salt the meat, poking a fork tine in several places in the breast, then they’re baked for about 30-35 minutes. At a very low heat – 275°. That’s really low! When the time is up – and they should be at about 145-150° at that point (and they’re still slightly pink in the thicker parts). You DO have a meat thermometer handy, right? You should – you’ll be able to cook this to the perfect point. Otherwise, it’s nothing but guesswork. Is it just right? Is it raw? Or, worst yet, is it overcooked?

At this point, drain off the milky stuff and blot dry the chicken (removing some of that salt while you’re at it), then coat them with a slurry. I’d forgotten about that word in the cooking lexicon – it’s a term more often used in Chinese cuisine, I think. In this case it’s a mixture of melted butter, flour and cornstarch. Plus some pepper. This gives the chicken a coating which will brown beautifully when you sauté them.

Before I started sautéing, though, I got all my ingredients ready – that mise en place stuff. I had all the rest of the dinner mostly in place too, plates at the ready, asparagus steamed, the saffron basmati rice hot and on hold, salad only lacking a final toss with dressing.

So then I began the sear. Do not use a nonstick pan for this – you need all of the browned fond on the bottom of the pan – it adds flavor to the sauce. I coated one side only with the slurry and plopped the chicken breasts into a hot frying pan with some hot, foaming butter and seared them for 3-4 minutes. Less on the thinner breast piece and the two little tenders. Then I coated the upside with what was left of the slurry and turned the breasts over and continued to sear for another 3+ minutes. One of the chicken breasts was very thick, so I let it sear for the full 4 minutes. The chicken was removed to a plate and covered with foil to keep warm. Then I made the quick pan sauce: shallots sautéed in the oil/grease in the pan, a dash of flour, chicken broth, and lastly some fresh minced chives and a bit of butter.

Do note in this recipe that it uses Kosher salt. Did you know that Kosher salt is less salty than regular table salt? So if you were to use table salt on this instead, you’d want to use half as much. Just so you know.

Results: an absolutely perfectly cooked chicken breast, with a delicious and easy pan sauce. It’s easy to cook down the sauce too much – you start with 1 cup of chicken broth, but when you add it to a hot 12-inch skillet, it reduces in a flash! I ended up with less sauce than I wanted, so added in a little water. Which was fine, but not the ideal way of making this! I could have done several things – watched it more carefully – or better yet, turned down the heat. Or, removed the pan from the heat for 30 seconds of so before adding the broth. I just didn’t know how hot the pan was when I poured in the broth. Just be aware, that’s all. If you have an hour to spend getting dinner ready (and 30-35 minutes of that the chicken spends in the oven) you should make this for a weeknight dinner. Doing this again, I’d make more sauce. And be sure to make some kind of carb that will like the extra sauce drizzled over it. Delicious.

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MasterCook 5+ import file – right click to save file, open MC, then File|Import

Seared Chicken Breasts with Lemon Chive Pan Sauce

Recipe By: From America’s Test Kitchen, 5/2011
Serving Size: 4

4 boneless skinless chicken breast halves — (6 to 8 ounces each)
2 teaspoons kosher salt — or 1 teaspoon table salt
1 tablespoon vegetable oil
2 tablespoons unsalted butter — melted
1 tablespoon all-purpose flour
1 teaspoon cornstarch
1/2 teaspoon ground black pepper
PAN SAUCE:
1 large shallot — peeled, minced
1 teaspoon all-purpose flour
1/2 teaspoon cornstarch
1 tablespoon lemon juice — fresh squeezed
1 tablespoon chives — minced
1 tablespoon unsalted butter

1. Adjust oven rack to lower-middle position and heat oven to 275 degrees. Using fork, poke thickest half of each breast 5 to 6 times; evenly sprinkle each breast with ½ teaspoon kosher salt (or ¼ teaspoon table salt). Place chicken, skinned side down, in 13 by 9-inch baking dish and cover tightly with foil. Bake until thickest part of breast registers 145 to 150 degrees on instant-read thermometer, 30 to 40 minutes.
2. Remove chicken from oven and transfer, skinned side up, to paper towel-lined plate and pat dry with paper towels to remove excess salt. Heat oil in 12-inch skillet over medium-high heat until smoking. While pan is heating, whisk butter, flour, cornstarch, and pepper together in small bowl. Lightly brush top side of chicken with half of butter mixture. Place chicken in skillet, coated side down, and cook until browned, 3 to 4 minutes. While chicken browns, brush with remaining butter mixture. Using tongs, flip chicken, reduce heat to medium, and cook until second side is browned and thickest part of breast registers 160 to 165 degrees on instant-read thermometer, 3 to 4 minutes. Transfer chicken to large plate and let rest while preparing pan sauce (if not making pan sauce, let chicken rest 5 minutes before serving).
3. PAN SAUCE: To the fat in the frying pan add the minced shallot and saute for about 3-4 minutes until shallots have turned translucent. Add flour and stir for about 30 seconds until well mixed, then slowly add chicken broth.
4. Simmer sauce until it has reduced about 25% to 3/4 of a cup, about 5 minutes. Add lemon juice and chives. Using a spatula, lightly pierce the butter and swirl it in the pan until it’s dissolved completely. Serve immediately on top of chicken.
Per Serving: 253 Calories; 14g Fat (49.1% calories from fat); 28g Protein; 4g Carbohydrate; trace Dietary Fiber; 92mg Cholesterol; 1018mg Sodium.

Two years ago: Snickery Squares (a delicious treat reminiscent of Snickers bars, but it’s a cookie, and a great Dorie Greenspan recipe)
Three years ago: Panna Cotta
Four years ago: Roasted Banana Ice Cream (or Gelato)

Posted in Chicken, on April 16th, 2011.

chicken_chipotle_cilantro_sauce

This dish is a meal-in-one. It contains chicken (protein), rice (carb) and a fresh tomato and a cilantro sauce (the sort-of veggies, if you will). I adapted it from a Cooking Light recipe from back in July of 2008. I made a few changes – I didn’t have a poblano chile on hand so I substituted some chipotle instead. Certainly chipotle as a seasoning isn’t the same as using a poblano chile, but I made do. I also added some dried oregano in seasoning the chicken, after reading what other cooks thought of the recipe. It’s very low in fat, always a good thing.

My analysis is that the rice is star of the show here. It had tons of flavor in it – more than the chicken did, or the sauce. I switched things around a little and ended up drizzling some of the cilantro sauce on top instead of putting it all in the rice. That gave some added pizzazz to the chicken which was relatively plain. I did serve this with crumbled and roasted broccoli which went nicely with this dish. A green salad would have worked. Even some sliced tomatoes with a zesty vinaigrette would have worked too.

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Chicken and Chipotle Rice with Cilantro Sauce

Recipe By: Adapted from a Cooking Light recipe, June, 2008
Serving Size: 4
CILANTRO SAUCE:
1/4 cup chopped green onions
1/4 cup fresh cilantro leaves
1/2 cup low-sodium chicken broth
1 whole garlic cloves — minced and divided
1 tablespoon chipotle chile canned in adobo — mashed until smooth (or more or less to suit your taste)
RICE:
2 tablespoons olive oil — divided
8 ounces mushrooms — crimini, sliced
1 cup long-grain rice
1/2 cup water
1 1/4 cups low-sodium chicken broth
1 teaspoon ground cumin
2 tablespoons fresh flat-leaf parsley — chopped
CHICKEN:
1 tablespoon butter
24 ounces boneless skinless chicken breast halves — (4) about 6 ounces each
2 teaspoons oregano — dried
GARNISH:
1 teaspoon olive oil
3/4 cup cherry tomatoes — or grape tomatoes, halved Cilantro sprigs (optional)

1. Combine 1/4 cup green onions, cilantro leaves, 1/4 teaspoon salt, 1/8 teaspoon pepper, 1/2 cup broth, chipotle chile, and 1 garlic clove in a food processor; process until blended.
2. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add 1/4 cup green onions, mushrooms, and remaining garlic clove to pan; sauté 2 minutes. Add half of the cilantro mixture, remaining 1 1/4 cups broth, rice, 1/2 cup water, and cumin to pan; bring to a boil. Cover, reduce heat, and simmer 25 minutes or until liquid is absorbed. Remove from heat; cover and let stand 5 minutes. Add parsley to rice mixture; fluff with a fork.
3. Gently pound the chicken breasts to a more even thickness, about 1/2 inch. Heat remaining 1 tablespoon oil and butter in a large skillet over medium-high heat. Sprinkle chicken with the remaining salt, pepper and oregano. Add chicken to pan; cook 5 minutes on each side or until done. Remove chicken from pan; cut each chicken piece crosswise into 1/2-inch slices.
4. Heat 1 teaspoon olive oil in a small saucepan over medium-high heat. Add remaining 1/4 cup onions and tomatoes; sauté 2 minutes. Arrange 1 cup rice mixture on each of 4 plates; top each serving with 1 sliced breast half, 2 tablespoons tomato mixture and the remaining cilantro sauce. Garnish with cilantro sprigs, if desired.
Per Serving: 492 Calories; 15g Fat (26.4% calories from fat); 49g Protein; 43g Carbohydrate; 2g Dietary Fiber; 107mg Cholesterol; 181mg Sodium.

A year ago: about our stay at the Bellagio in Las Vegas
Two years ago: Glover’s Mixture
Three years ago: Warm Honey Gingerbread

Posted in Chicken, easy, on April 6th, 2011.

Sometimes I DO go back into my own archives and make things that are favorites, as we all do, right? I’ve said it before – when you write a food blog there is always a need to keep trying new recipes, not revisit old ones. I do that, but sometimes I just crave an oldie but goodie. I’ve been working on a project for the blog – I’m creating a new (and hopefully, better) index, so when you need to find a recipe here at Tasting Spoons, you’ll have an easier time of it. It’s a big project, though, since I have over 800-900 recipes at this point in time, and I’m only a few hours into creating this new index. It requires me to type in each and every recipe title I’ve ever posted here and then create the link so you can just click to go to the post. I’ll let you know when it’s available. Anyway, as I typed in the title of this recipe, I knew I needed to make this again soon.

Many years ago I used to make honest-to-goodness stuffed cabbage. But I found it so tedious to partly cook the cabbage leaves, make the filling, roll up and carefully layer the stuffed rolls into a baking pan. Then make a sauce. It was a couple of years ago that I read a recipe for this – made with pork and beef, no pre-cooking of the cabbage needed. No rolled up cabbage rolls to make. But, this has all the components of sweet and sour cabbage, in a delicious soup-bowl kind of presentation. A year or so later I made it using ground turkey and thought it tasted just as good as the beef/pork version. I used 3 pots – one to make the meat mixture – the turkey, tomato, dried cranberry mixture, one to make the mashed potatoes and my pressure cooker to cook the cabbage for exactly 6 minutes (the cabbage can be made the traditional way without the pressure cooker – just steam the cabbage in chicken broth in a separate pan, that’s all).

The dinner was cooked and on the table in about half an hour. Now, I did take one shortcut. My friend Joan told me recently that she was amazed to find Costco’s instant mashed potatoes are a real winner. To say that I was skeptical, is an understatement. I made instant mashed potatoes once, back in the 1970’s or so, and have never revisited them. Until now. I bought the big box of Costco’s “Honest Earth” brand (not Kirkland), called “Creamy Mash.” It’s made with 100% real potatoes (from Idaho), butter and sea salt, it says. The big box contains 14 packets, each one enough to serve about 4 –  6 people (I’d say it serves about 4-5 at the most. It takes no more than 5 minutes or so to heat the water (and butter), then you add a cup of cold milk (yes, really), stir in the dry packet, let it sit for 10 seconds and it’s done. It’s already salted. Extremely simple. And they’re really quite delicious. I’m impressed. They’ve finally figured out how to make this stuff. Next time I make them I’ll add about another tablespoon of milk or water to the mixture – once it sits it firms up quite quickly.

Anyway, the mashed potatoes aren’t the star of the dish anyway – they’re just a quick and easy side and it was extra delicious with some of the sauce.

unstuffed_sweet_sour_cabbage

The mashed potatoes are on the left and the cabbage is peeking out on the right. The meat mixture I used was ground turkey, onions, garlic, canned tomatoes, a little bit of brown sugar, a bit of red wine vinegar (that gives it the sweet/sour flavor) and dried cranberries. It has a little bit of oregano, caraway and fennel in it too. A wonderful combination. Comfort food with a capital C. And it’s even pretty enough you could serve it to guests, which I’m going to do in a few days. But, on this particular cold spring evening, this was a perfect dish to warm our tummies.

Link to the healthier ground turkey version.
Link to the original beef and pork version.

A year ago: Goat Cheese Pesto Appetizer
Two years ago: Andouille Sausage and Shrimp

Posted in Chicken, on April 4th, 2011.

chicken_breast_spinach_blue_cheese

The other night I made this stuffed chicken breast for a weeknight dinner. It was very easy to do and my DH just raved about it. It had lots and lots of flavor (from the spinach, the little hint of blue cheese, the shallots, garlic). The cheese is very subtle – you can add more if you want, but I didn’t want the cheese to overwhelm the delicate chicken. It made a very pretty presentation – and would even be nice for a company meal. The chicken does need to be cooked at the last minute, however.

Boneless, skinless chicken breasts are gently cut to open a small pocket in the thickest part of the breast meat. Meanwhile you’ve made the filling (shallot, garlic, spinach, blue cheese) and it gets stuffed into the pockets. The chicken breasts are gently browned in a skillet, then removed to a hot plate while you make the quick pan sauce (white wine, mustard, thyme, chicken broth and a bit of butter added in at the end). The preparation of this entire dish took less than 30 minutes.

Since I had a whole bag of baby spinach I used the remainder to make a spinach side dish. It did make for a whole LOT of spinach with that meal, but it was delicious anyway. Once all the chicken and sauce was removed from the pan I just pan sautéed the spinach with more garlic and olive oil and put it on the side of the plate.

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Chicken Breasts Stuffed with Spinach and Blue Cheese

Recipe By: Loosely adapted from a recipe in Fast & Fabulous Chicken Breasts
Serving Size: 4
Serving Ideas: If you have purchased a big bag of baby spinach, you can serve additional spinach as a side vegetable. Cook the spinach in olive oil with lots of fresh garlic. It will cook in no time, so you can remove the chicken and sauce and cook the spinach in the same pan. Sprinkle with salt and pepper.

SPINACH FILLING:
1 tablespoon olive oil
2 tablespoons shallot — chopped
2 cloves garlic — minced
3 cups fresh spinach — baby spinach if possible
3 tablespoons blue cheese — crumbled
CHICKEN:
4 pieces boneless skinless chicken breast halves
salt and pepper to taste
1/2 cup all-purpose flour
2 tablespoons olive oil
1/3 cup vermouth — or dry white wine
1/2 teaspoon dried thyme
2 tablespoons Dijon mustard
1 cup chicken broth
2 tablespoons unsalted butter — cut into 4 small pieces

1. Heat 1 T. olive oil in a medium-sized skillet (large enough to hold all the chicken pieces). Add shallots and saute for 2-3 minutes until they’ve turned translucent. Add garlic and stir while it cooks slightly. Add fresh spinach and cook for 2-3 minutes until spinach has completely wilted. Add crumbled blue cheese and stir gently. Remove spinach to a small bowl and set aside. Do not leave any small spinach pieces in the pan.
2. Trim the chicken pieces of any fat and using a sharp knife cut a pocket in the chicken breast – make the opening about 2 inches long, then use the long blade of the knife to cut the pocket slightly longer at each end, inside the breast meat. Do not puncture the outside of the chicken breast or the filling will leak out. Gently scoop the spinach mixture into the pockets and pinch the edge as best you can to seal in the filling.
3. To the same pan add the additional olive oil and heat to medium. Place flour in a flat plate or pie plate and season with salt and pepper. Dip the chicken breasts into the mixture and add to the pan. Cook the chicken pieces for 2-3 minutes per side until they are well browned. Use a small spatula to gently turn the breasts over. Remove chicken pieces to a heated plate and cover with foil.
4. To the skillet add the wine, stirring to scrape up any browned bits. Add the thyme, mustard and chicken broth and bring to a boil. Simmer for 2-3 minutes to allow the mixture to reduce slightly. Return the chicken pieces to the pan, spooning the juices over the top of each breast. Cook for 5 minutes until the chicken is cooked through, turning the breasts once. Remove chicken to serve, then add the butter to the pan. Do not boil this mixture or it will separate – just allow the butter to melt. Spoon sauce on the top as you serve the chicken breasts.
Per Serving: 402 Calories; 20g Fat (47.8% calories from fat); 32g Protein; 16g Carbohydrate; 1g Dietary Fiber; 88mg Cholesterol; 461mg Sodium.

A year ago: Pasta with Tomato Cream Sauce
Two years ago: Spanish Pork Braised Soup
Three years ago: Pork Tenderloin with Lemon Herb Pesto and Sherry

Posted in Chicken, Pork, on February 9th, 2011.

easy_cassoulet

Well, now. Let me just say, right here at the beginning, that this dish is just off-the-charts delicious. It may not look like that much in the photo – I mean, it is a casserole. But oh, the flavors in this! And although it’s called an easy cassoulet, it’s not something you can throw together in 30 minutes. Nope. Probably takes about 1 1/2 hours or so to do it all.

In case you aren’t familiar with cassoulet (pronounced cass-eau-lay in French), let me just enlighten you. It means a slow-cooked bean stew or casserole. Typically a cassoulet contains some pork, some sausage and some duck. This version contains pork (chops), smoked sausage (kielbasa chunks) and some chicken thighs. And canned beans, to make it as easy as possible. It has some other things, minor stars, to be sure, to add character and flavor or texture. I think I could eat this dish at least once a week – and likely in Southern France, many families do, with some leftovers from the last dish incorporated into the new dish, to keep the flavors moving onward.

The below photo shows the cassoulet with the topping – the croutons that are crumbled on top just before serving, along with the fresh herbs – Italian parsley and thyme. The meats (the pork chops and chicken and the coins of kielbasa) are scooped into a middle layer in between a bean layer on the bottom, and another bean layer on top. I topped mine with a thin layer of grated Parmesan cheese. Once it bakes until it’s bubbling hot, you add a thin layer of croutons and sprinkle on some more fresh herbs and serve immediately. To absolute raves.

cassoulet_close_upThis recipe, with a couple of modifications, came from Cathy Thomas, the food editor of our local newspaper, in a December, 2010 article. The original of this easy version started with a recipe from Bon Appetit. Cathy Thomas tweaked it some. She says this is one of her favorite company meals. You can make a double batch if you’re feeding a crowd. Now, I did tweak it a little bit too, from Cathy’s version, as I mentioned above – I didn’t have smoked pork chops. I had regular pork chops – so I used those and then added in two slices of smoked, thick sliced bacon. The other change I made is probably very non-traditional – I sprinkled the top of the casserole with some freshly grated Parmesan cheese. I wanted that umami taste. The croutons are a last minute garnish – I toasted the fresh bread cubes  (from a regular baguette) tossed in a little bit of oil for about 15 minutes in the oven, then I sealed them in a quart-sized ziploc bag and used a pounder to break the cubes into smaller pieces. Those, then, were sprinkled on the top just before serving, along with the fresh herbs that gave the dish some color. The croutons give a delicious crunch to every bite, and they soak up a little liquid from the casserole too. Definitely don’t eliminate the croutons – they help make the dish, in my opinion.

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Easy Cassoulet

Recipe By: Adapted from Cathy Thomas, Orange County Register, 12/2010 (she started with a Bon Appetit recipe)
Serving Size: 8
NOTES: Seasoning blend: use some kind of spicy, non-salt based seasoning for the chicken. Make your own if you don’t have one on your spice shelf. Croutons: cut up about 1 1/2 cups of fresh baguette, drizzle lightly with oil and bake at 425 for 4-7 minutes until bread is golden. Cool. Place in a plastic bag and use mallet or pounder to break apart the croutons into smaller pieces. You should have about 1 cup of crumbs and chunks.

1 1/2 pounds boneless skinless chicken thighs — cut into 2″ cubes
Seasoning blend to taste (see notes)
3 tablespoons olive oil — divided use
3 ounces smoked bacon — diced
1 pound pork chops — smoked or regular, about 1 pound, cut into chunks
1 large onion — chopped (or 2 smaller onions)
2 large garlic cloves — minced
3/4 cup chicken broth — plus 1/4 cup more if needed
1 1/2 tablespoons tomato paste
1 whole bay leaf
1/4 teaspoon ground black pepper
30 ounces canned great northern beans — 15-ounce cans, drained
30 ounces canned cannelini beans — 15-ounce cans, drained
3/4 pound Polish sausage — (turkey or pork), cut into 1/2-inch diagonal slices
1 cup Parmesan cheese — grated
Herb mixture: 6 tablespoons minced fresh parsley combined with 1 1/2 tablespoons minced fresh thyme — divided use
1 cup croutons garnish (see notes)

1. Fifteen minutes before baking, preheat oven to 400° degrees. Generously season chicken thighs with seasoning blend on both sides. Place in single layer on small baking dish and bake until thoroughly cooked, about 25 to 30 minutes in preheated oven.
2. Meanwhile, place 2 tablespoons olive oil in a 5-quart, deep, ovenproof casserole. Add bacon and pork chops. Bake uncovered in preheated oven for 20 minutes, turning chops once and stirring pancetta.
3. In a large skillet, heat remaining 1 tablespoon oil. Add onions and garlic. Cook on medium-high until onion is transparent, stirring occasionally. Stir in broth, tomato paste, bay leaf and pepper. Cover and simmer for 2 minutes.
4. Stir in beans and 4 tablespoons fresh herb mixture. Simmer for 2 minutes.
5. Remove chops and bacon from casserole, draining any excess oil. Do not wash casserole. Pour half the bean mixture into casserole. Add bacon, chops, chicken thighs and sausage. Top with remaining bean mixture. If mixture seems dry, add 1/4 cup of chicken broth. Top with Parmesan cheese.
6. Bake, uncovered, for 20-25 minutes (or 35-40 minutes if it has been refrigerated). Discard bay leaf. Taste and add salt if needed. Garnish with croutons and remaining fresh herb mixture.
Per Serving: 612 Calories; 34g Fat (50.6% calories from fat); 41g Protein; 34g Carbohydrate; 9g Dietary Fiber; 115mg Cholesterol; 1330mg Sodium.

A year ago: Shchi (a Russian pork and cabbage soup)
Two years ago: A silly post – 25 random things about me you never knew, and probably don’t care about anyway!
Three years ago: Shells with Pancetta and Spinach

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