Here in California, eggplant can always be found, year around, at our local markets. Probably because of our close proximity to Mexico, where the bulk of the eggplant crops are raised. Several states in the U.S. also grow it, but it’s a minor crop. The information here comes from Russ Parsons’ book, How to Pick a Peach, a definitive tome all about the more popular fruits and vegetables we eat here. I found the book so fascinating, I’m sharing chapters of it with you when I have time to write it up.
Lots of people apparently think eggplant is bitter; hence it’s not an overly popular vegetable. Parsons debunks that – says eggplant isn’t bitter. I’d agree. Technically, it’s a fruit. Did you know that? I didn’t.
What I learned:
• The sponge-like texture of its pulp will absorb whatever you cook with it, whether it’s oil, garlic, broth, or?
• Salting eggplant does nothing to remove any bitterness (which really isn’t there, but people think it is), but it does pull water out of the fruit, collapsing the cells, which then absorb oil more easily during cooking.
• It’s a myth that salting will prevent the eggplant from absorbing as much oil in frying.
• There are over 56 varieties of eggplant out there, and its origin is in Burma. It’s a staple food in India, China, Southeast Asia, much of Africa and the Mediterranean.
• Eggplants vary in how thick their skin is and how seedy they are (the big globe ones are the seediest), and they vary in the exact texture of the flesh.
How to choose them:
• They’re fragile – they bruise easily.
• Buy them heavy for their size, and the skin should be taut and almost bulging.
• Eggplant HATE cold. They should NOT be stored at lower than 45 degrees F (most refrigerators are between 35-40 degrees).
• Keep them as dry as possible (moisture will cause water damage) – ideally put them in a plastic bag with a paper towel. They’ll keep up to a week that way.
• Eggplant can be peeled or not. And only salt it if you’re going to FRY it.
Russ Parsons included four recipes in his book: Smoky Eggplant Bruschetta, Silky Eggplant Salad (a steamed version that he says produces a really smooth flesh), and Grilled Eggplant with Walnut Cilantro Pesto. He also details a quick grill version: cut the eggplant lengthwise into 1/2-inch thick slices. Brush both sides with garlic-flavored oil and continue brushing during the cooking. Grill just until tender – trying not to char it. When done, transfer to a heated platter and as its subsequent slices are done, stack them on top of one another.
I’ve posted about eggplant a few times here, notably one of my very favorite appetizers: Layered Hummus and Eggplant. And a few months ago I posted a recipe for a Sweet, Sour & Spicy Eggplant.





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