You know, I’ve been writing this blog for nearly 12 years. And as time has gone by, I’ve lengthened the interval between posts (at first it was every day, then every other, then every 3 days, and currently about every 4 days). With this diet I’m on, I don’t imagine you, my readers, have been all that interested in what I have to write. It takes a firm discipline to be on the Stephen Gundry, Plant Paradox diet. It’s restrictive, and isn’t a diet that you take on lightly, or even as a diet you’ll eventually get to the end of. It’s a life-long commitment, if you choose to continue. There are days when I’m quite frustrated with it, but I do believe in the basic premise of it – virtually no carbs.
I’m experimenting with a few recipes to make “breads” that are edible on this diet, but are they satisfying? Not much, so far. I long for a slice of whole grain toast now and then, and a simple tuna sandwich slathered with some mayo and on white bread. Or a potato, or some kernels of corn in a soup. All no-no’s. My eating style has changed so much in the 9 months or so I’ve been on this diet. Currently I’m having 2 hard boiled eggs for breakfast, with a little mound of fresh blueberries on the side. For lunch I have soup, something I’ve made that contains foods I can eat. I have a small handful of nuts and a raw carrot in the mid-afternoon if I’m craving a snack. For dinner mostly I eat a salad with plenty of vegetables in it and tossed with a homemade dressing I’ve prepared. And at some point in the day I do indulge in some very dark chocolate (an ounce a day, which is allowed). That’s it. I can have a bit of wine if I want it, and I’ve been enjoying eggnog this month if it’s made with heavy cream. I do go out to eat some (with friends) and order meat and a veg mostly. Or a salad if they have one that’s got food I can eat.
On occasion I still cook “regular” meals, with carbs. But they’re for guests. Usually very little of it that I can eat. And yes, it’s difficult doing that. I have so many wonderful recipes on my blog and I’m sad I can’t have most of them anymore.
So, all that said, I’m giving myself permission to quit writing posts for the time being. Or at least not on the schedule I’ve been on. Or, unless I make something that I am really enamored with and feel a strong need to share with you. I’m not going away. My plan is to devote some of this extra time to my art, something I haven’t done in many years and I’d like to get back to it. Drawing and watercolor mostly. I’ll keep the blog up (it costs me about $12/month to keep it on the ‘net and an annual fee for the domain name). Maybe I’ll come back to it. I don’t know. I’ve never accepted advertising, nor guest posts (other than my daughter’s). Daughter Sara would like to take over this blog, and perhaps she will – she says she want to. There’s a certain discipline that’s needed when you write a blog, and I’m not sure with her so-very-busy life (full time job and family) that she has the time. But she took photos of 2-3 recipes on December 24th, and she wants to share them. I need to teach her how to do it all, however, so the plan is that sometime in the next few weeks she’s going to come here to my house and I’ll spend time with her doing that.
I’ve been retired since 1995 – gee whiz – that’s 23 years ago – and I’ve actually accomplished all of the goals I made for myself when I did so. (Those goals: 1. write a cookbook for my children [I started this blog first, but I did print a cookbook that I gifted to all of my kids and close friends]; 2. start an investment club [did that for 11 years, I think it was]; and 3. learn to paint [yes, did that one too]. I hadn’t planned on becoming a widow, however. At least not this soon. In March, it’ll be 5 years since Dave passed away. But I’m so grateful he and I did lots and lots of traveling in the years of our marriage and especially so after we both retired. We visited every place we’d put on our travel list and then some. I’m still living in a great big house, and I truly love my home, but there are days when I get overwhelmed with keeping watch over everything. In the last year I’ve had a leak – sprinklers that were spraying the house rather than the garden and it caused a $10,000 repair bill to replace hardwood flooring inside, dry wall, stucco outside, treat for subterranean termites, paint inside and out, etc. It was a big job and fortunately there was no mold. Currently I have a roof leak of unknown origin. Fortunately, during our heavy rains last month it only leaked onto my glass-topped coffee table (family room) and nowhere else. Now a big towel and a wide bowl sit smack-dab in the middle of that table all the time. Heaven forbid that we’d have a rain and I’d have forgotten to put the bowl on the table, so it’s safer to leave it there all the time. Next step is to contact a leak detection company and have them make a go of it.
Recently I’ve subscribed to MasterCook’s online sync (currently $35.00/year), which gives me the ability to access all of my recipes from my phone because all the recipes that live on my kitchen computer as synced to the ones at the MasterCook website – those 4,000 recipes (and counting – I think yesterday I input about 12 recipes) I’ve input into the MasterCook program. Previously, if I was out, I could access only my blog to look up my recipes, but of course I couldn’t get to all the recipes I have in my to-try file. Now I can do that when I’m at the grocery store and forgot to bring the recipe with me, or forgot to make a shopping list. I use Alexa to add items to my shopping list, but sometimes I simply forget to do even that!
I’ll keep my blog up and available for awhile. And maybe in a month or so I’ll miss it so much I’ll start back up again. You never know! But if you’ve ever planned to go back and look at older recipes and download them, you might want to do it. But for now, the blog will just “be there.” You’re welcome to email me with questions.
carolyn AT tastingspoons.com

June Oxner
said on December 31st, 2018:
I haven’t commented very often but I have enjoyed your blog immensely for a number of years. I’ve made many of your recipes and some of them have become a staple in our house. I always read the sidebar with your book suggestions and have come to trust in your choices and opinions. I will miss your blog very much but I understand that our commitments in life change. I’m looking forward to your daughter’s outlook on the culinary world! Take care!
Thank you, June. I appreciate your kind words, and am so happy you’ve liked some of my dishes. I am going to continue writing up my sidebar on books, so that won’t be going away. . . carolyn t
Gail Cox
said on January 1st, 2019:
I love your blog… all of it from the recipes to the book reviews to travel news.
I’m now forced to realize now how temporary the web is. Poof! Things you have saved are just gone, here one day and just gone the next. I have quite a number of your recipes saved to my pinterest boards. When you take your blog down (or change the web address without forwarding) all those wonderful recipes on all the boards I’ve made just vanish. It the “old days” we didn’t have that problem as recipes were either written on little cards or torn out of magazines. I’m thinking that the hundreds (thousands?) of recipes I’ve saved to pinterest I should copy and save to some place else? A major undertaking. Not sure if I have the time or energy to start from scratch all over again. I put so much time into organizing pinterest. I would offer to pay the $12.00 a month but I’m limited income on social security and just can’t take on a new monthly payment.
But without the web I would have never known you and your wonderful creations. You given me so much enjoyment over the years. So, I guess nothing in life has only one side.
Thank you for the time you’ve taken to share. It is much appreciated.
Oh, gosh, Gail. I’m sorry! I’m not taking down my blog – at least not yet. I can afford to pay the fees to keep it going, at least for awhile. So the ones posted to pinterest will still be there. For now anyway. I recall when a blogger or two or three just went away, and I was so sad for a bit, but then others took their place. I follow about 100 blogs (using Old Reader) and they do come and go. But recently I’ve added about 10 newer blogs to the list while others just sit there and no one posts anymore. It’s the ebb and flow of life, I suppose. Thank you for writing. . . carolyn t
Toffeeapple
said on January 1st, 2019:
I understand your reasons for writing less but that doesn’t mean that I won’t miss your posts. Perhaps you’ll have time to email now and again?
I hope that Sara manages to find time to post too.
It doesn’t seem five years since you were widowed, it seems far less. I have been reading your blog for rather a long time I think.
Well, it remains only for me to wish you a very Happy New Year. Look after yourself m’dear.
Thank you, Toni. You can email me anytime . . . hope you have a great 2019. Can’t believe I’m writing that date for the first time just now. . . carolyn t
hddonna
said on January 2nd, 2019:
I knew this was coming, but it still makes me sad! I don’t blame you in the least. I’m glad you’ll still be keeping up the book sidebar and hope that you will feel like posting now and then, whether or not it has to do with recipes. Hope you enjoy focusing on your other interests. Perhaps we sill see additions to your art page? In the meantime, thank you so much for the wonderful recipes. I will be downloading more of them, but I’m glad you will be keeping the blog up for a while at least, as I enjoy reading the posts that go with the recipes. I’ll miss you!
All the best in 2019! Donna
Carole
said on January 2nd, 2019:
Carolyn – I have thoroughly enjoyed your blog, both for the food and the book reviews. At lot of books I have read are because of your reviews. And, yes, we both lost our husbands within 3 days of each other. So, difficult, but life moves on. So, thinking positive thoughts for you.
Thank you, Carole. Keep checking as my daughter IS going to continue, and I may do so also, occasionally. Thanks for your kind words. I am going to continue updating my books sidebar, so keep checking on that. . . carolyn t
Lori K
said on January 3rd, 2019:
Carolyn,
I have enjoyed reading your blog for several years. I follow several food blogs, and yours is one I make a point to read regularly. I keep coming back to your blog because you have always been very authentic in how you present your recipes, and culinary point of view. Reading about your latest cooking adventures seemed more like just chatting in the kitchen like pals (and it always felt a bit like we were neighbors as I am in the San Gabriel Valley). I find your voice to be very refreshing when so many food bloggers today are trying to be a “brand”.
I have read several of your book suggestions, and have enjoyed your travel posts, too.
I hope you decide to return to the blog one day, or that your daughter takes it over.
Thanks, Lori. I may return to it – – who knows. Life is a journey and for now I feel like I don’t want to pressure of keeping up the blog. I will be keeping up the book suggestions, however, so do tune in for those. . . carolyn t
janet
said on January 5th, 2019:
I concur with everyone else. Understandable but I am still going to miss your posts. You have made my life a little brighter.
Thank you, Janet. I am going to keep up the books sidebar, and you just never know, I may still post now and then. What I’ve missed is making many of the great recipes on my blog, because always I needed to have NEW recipes to post about. Today I’m making a family favorite (my NorCal daughter and her extended family of 8 are arriving for 4 days, so am needing to cook big meals. Am making Easy Cassoulet with chicken, pork and sausages on a bed of beans. Some of which I can’t eat, but I’ll pick around the beans. Thank you for your very kind comments, though. You can always email me . . . if you’re missing that brightness in your life!! . . . carolyn t