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Just finished reading The German Girl: A Novel by Correa. It chronicles the story of a wealthy German Jewish family in Berlin, as the Nazis arrive and make life a living hell. The family is lucky (I guess you could say this) to be allowed to purchase passage on the M.S. St. Louis, a passenger liner, to take them to “the Americas.” The destination is actually Cuba. The story is told from two voices – the teenage daughter in this story, and from a current-day distant family member who is trying to learn about her ancestry. Of the 900+ passengers on the ship, only a few were allowed to disembark since the Cuban President decided he needed more money to accept them. Most families had no money left, as the Reich had taken nearly all of their assets. The daughter and her very eccentric mother were allowed to stay in Cuba.  The remaining passengers are rejected by the U.S. too, and eventually return to Europe, where most of the Jews end up dying in concentration camps. The story goes back and forth from the 1939 journey to current day as the link between the two women is slowly revealed. I had a tough time sometimes, tracking the people in this book, but the story was very riveting. It’s based on facts about the ship (see Wikipedia link above if you’re interested). A shameful chapter in history.

Recently finished reading a magnificent historical novel. Not new. Philippa Gregory has been a favorite author of mine for a couple of decades. You may remember her most famous book, The Other Boleyn Girl, published some years ago. I thought that was a really great book. I’ve read other books by Gregory, but most recently I read The King’s Curse (The Plantagenet and Tudor Novels). The time period is the 1450s to 1541, mostly under the rule of King Henry VIII, the infamous womanizer and wife/Queen-killer. The man who cursed Rome/the Pope because he wanted his first marriage annulled because Queen Catherine couldn’t produce a living male heir. And subsequently made himself the head of the church in England in order to do so. It was a Catholic country at the time. This story (it’s fiction, but woven with intricate historical detail) is from the voice of a lady-in-waiting to Queen Catherine, Margaret of York, later titled Countess of Salisbury, but a Plantagenet in her own right (which is key to the later events in the book). Certainly I’ve read other novels over the years that dealt with Henry VIII, but not with this much breadth of info. What a wicked, sinful man he was. And did I say tyrant. Wow.  I could hardly put it down, through its nearly 600 pages. In the author’s notes at the end, she shares relatively recent medical info that suggests Henry probably suffered from a rare problem, Kell positive blood type, which can cause miscarriages, stillbirths and infant deaths IF the mother has the more common Kell negative blood type. And that in his later years, he may have had McLeod syndrome, a disease only found in Kell positive individuals. Around the age of 40 it causes physical degeneration and personality changes resulting in paranoia, depression and irrational behavior. All of those King Henry VIII had in spades. If you read the book, you might read the author’s notes (at the end) before reading the book. If you like historical fiction (I love any book about English history) you’ll just love this one. It’s interesting, though, as I think about the many books I’ve read covering this era in English history, that each book presented its hero/heroine as the most innocent and worthy individual vying for the crown of England. I remember thinking Anne Boleyn was dealt with so badly during her life (and certainly her beheading), and yet reading this book, I completely reversed my opinion. Anne Boleyn was called a wh–e by most people during the years she shared Henry’s bed. The “curse” from the title pertains to Henry’s inability or the curse on the Tudors, that caused him to fail in producing a male heir. In any case, none of Henry’s wives should have died for it – likely it was all Henry’s fault anyway. Just read this one, okay?

Also recently read News of the World: A Novel by Paulette Jiles. One of my book-reading friends said this is one of the best books she’s ever read in her life. That kind of praise required me to read it and I just LOVED it. It’s about an old man (a widower), who was a former military captain, during the 1800s, who goes from town to town to read out loud the current news of the world (yes, there WAS such a free-lance job.) Newspapers didn’t make it to small towns back then. By chance he’s asked to take a 10-year old girl to East Texas to reunite with relatives. The child had been captured by an Indian tribe as a baby (her family was killed in the raid), raised by the Kiowa and as was often the case of such children, she wants nothing to do with leaving. So the “hero” in this story has his hands full. And yet, they learn to trust each other on the journey. Reaching the destination, there are lots of complications (of course!). This book is truly a wonderful read – I didn’t want it to end. The author has a gift of description and the severe dangers and difficulties of an old (wild) west horse and wagon journey. The relationship is tender. Now I’ve got to investigate the author’s other books, of which there are many. Just read this one, too!

Winter Journey by Diane Armstrong. Have you ever read about forensic dentistry? I sure had not, so I found it fascinating reading. It’s a debut novel for the author, and what a story. Halina, an Australian, with Polish roots, specializes in this obscure profession as a forensic dentist, and is asked to go to Poland, to help identify bone (and tooth) fragments, to put to rest a sad event in the story of this small town, when many, many people (Jews) were murdered. Was it the Nazis? Or was it the local townspeople who disliked the Jews. What a tangled web of intrigue, including Halina’s own mysterious past. I really enjoyed the read. The author does a great job of developing the characters (which I always like). This is no light read if you consider the subject matter, although it IS a novel (but based on fact). Nor is it a spy thriller – it’s more just an historical novel with lots of interesting people throughout. There’s a romance thrown in too, and a whole lot of angst about the discoveries found in the mass grave. But, the subject expanded my knowledge about forensics.

The Lost Painting: The Quest for a Caravaggio Masterpiece by Jonathan Harr. I just LOVED this book. I’ve never been much of a fan of Caravaggio’s paintings, although I’ve seen plenty of them (many are extremely large) in museums around the world. His paintings were dark, often with dark subjects. But as with many of the old masters, occasionally some obscure work surfaces, perhaps credited to another artist, even, that turns out to be one done by “the” master. In this case, Caravaggio. Although this book is written as a novel (with dialogue, etc.) it’s historical through and through. It begins with two young women art scholars, in Italy, who are asked to do a research project. One thing leads to another, and to another. All true.  If you enjoy books about art – I learned some things about the paint and the canvases of the time – you’ll be intrigued as I was.

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in Veggies/sides, on April 17th, 2017.

kabocha_cornmeal_polenta

Polenta usually is made with cornmeal only. This one veers off the grid and uses mostly kabocha squash and some cornmeal. It has a very similar consistency, but maybe more healthy for us!

Polenta is really, really good stuff. And I just wish it weren’t so heavy in carbs. In this version, made with kabocha squash (which is a winter squash and a carb) it has all the benefits of flavor, but maybe because of the squash, it might be a bit healthier. Just sayin’. A serving of this has 44 grams of carbs. That’s a lot, but oh gosh, was it ever good with the Sicilian Chicken Stew. My downfall is that once I have a serving of polenta, I want more. It’s kind of like popcorn at the movies – I don’t EVER buy it, because I can’t stop eating it once I start!

Image result for kabocha squashDo you know kabocha squash? It’s mostly credited to Japan (but it isn’t, really). Like the photo at left (from Trader Joe’s), they’re round, globe-like, sometimes more squat that this one shows. They’re very nutritious and have lots of good flavor.

According to Wikipedia, Portuguese sailors introduced kabocha to Japan in 1541, bringing it with them from Cambodia. The squash claims a whole lot of beta-carotene.

In any case, they’re tasty things. At the cooking class, Chef Caroline said that she usually cooks the kabocha for about about 20 minutes (at 425°F) BEFORE she tries to cut it open. It has a pretty hard shell. Once cooled a bit, she cuts it in half crosswise, then puts the squash, cut side down onto a parchment-lined baking sheet and roasts it for about 35 minutes. At that point the flesh is totally soft and scoops out easily. As with regular polenta, the cornmeal is slowly added to simmering vegetable broth and in this case, some milk, and then cooked gently for about 5 minutes. Then you add some salt, butter and the mashed up squash – which gives the polenta a more orange color. Taste for seasonings. Serve while it’s HOT.

What’s GOOD: loved the added flavor from the kabocha – an unexpected treat. Still tastes like polenta, but perhaps more nutritious.

What’s NOT: maybe just the nuisance of having to bake the squash – not difficult, just a bit time consuming, plus having to cut it. Winter squashes are sometimes really hard to handle – and cut.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

* Exported from MasterCook *

Cornmeal and Kabocha Squash Polenta

Recipe By: Caroline Cazaumayou, chef, Antoine’s San Clemente, CA, 2017
Serving Size: 8

3 1/2 pounds kabocha squash — yield: about 4 cups flesh
4 cups vegetable broth — low sodium
1 cup whole milk
1 cup cornmeal
2 teaspoons kosher salt
4 tablespoons unsalted butter

1. Preheat oven to 425°F. Poke a few holes in the kabocha squash (upper half) and roast it whole for about 20 minutes. This will allow you to cut in half with ease. Cool for about 20 minutes, then cut in half crosswise. Turn it cut side down onto a parchment lined baking sheet and bake an additional 35 minutes or so. Cool, then scoop out the flesh and set aside to cool.
2. In a 4-quart saucepan, bring the broth and milk to a boil. Lower heat and slowly whisk in the cornmeal. Cook, stirring constantly, for about 5 minutes. Remove from heat.
3. Stir in the salt, butter and squash and stir until well combined, the squash is completely heated through and butter is fully melted. Add seasonings to taste. Serve immediately.
Per Serving: 319 Calories; 9g Fat (27.4% calories from fat); 9g Protein; 44g Carbohydrate; 9g Dietary Fiber; 21mg Cholesterol; 1301mg Sodium.

Posted in Chicken, on April 12th, 2017.

sicilian_chicken_green_olives

How many thousands of ways can there be to cook chicken? I never seem to run out of ideas (from recipes) to make it different and tasty.

Seems like I’ve been to a lot of cooking classes of late. My friend Cherrie and I really enjoy the ones given at a French restaurant in San Clemente, Antoine’s. The restaurant isn’t open for dinner (only breakfast and lunch). Chef Caroline always does a varied menu; sometimes it’s French, or some part of it, and she always has interesting stories to go along with them.

This chicken dish she whipped up right in front of our eyes on one of those free-standing single-burner induction cooktops. This is a one-dish chicken stew. In the photo, you can see polenta at the top right – that one is made with cornmeal but also with kabocha squash in it. LOVED it. That recipe will be up next.

First you sauté onion and carrots in some EVOO, then add 2 1/2 pounds of chopped up chicken thigh meat (boneless, skinless), along with oregano, basil and garlic. Red wine deglazes the pan; some raisins are added in and the dish is simmered another 20 minutes. Oh, there’s marinara sauce added, and a big bunch of pimiento stuffed olives (halved). It’s something like a spaghetti sauce (and you probably could serve it with pasta) but made with chicken, not beef or pork. The olives add a nice piquant flavor to the dish. I’m sure this dish would be better if you made it the day ahead – nearly every stewed dish is, including soups. It was delicious as-is, though.

What’s GOOD: the sauce is just wonderful – rich with flavor – and enhanced with the halved pimiento-stuffed olives in it. I like chicken thighs anyway (more flavor), so it was a no-brainer that I’d like this dish. It’s easy to make too.

What’s NOT: nothing at all – you do have to make something to go with this – a carb of some sort, but with a green salad, that would be dinner for sure.

printer-friendly PDF and MasterCook 15/16 (click link to open recipe)

* Exported from MasterCook *

Sicilian Stewed Chicken Thighs with Green Olives & Tomato Sauce

Recipe By: Caroline Cazaumayou, chef, Antoine’s San Clemente, CA
Serving Size: 8

4 tablespoons EVOO
1 large onion — diced
4 small carrots — diced
2 1/2 pounds boneless skinless chicken thighs — cut into 2″ cubes
2 teaspoons dried oregano
2 teaspoons dried basil
8 large garlic cloves — chopped
1 1/2 cups red wine
30 ounces marinara sauce — jarred or home made
1/2 cup water
1/2 cup golden raisins
1 1/2 cups green olives — stuffed with pimiento, halved crosswise
Salt and freshly ground black pepper

1. In a large saute pan, heat olive oil over medium heat and add onion and carrot. Season lightly with salt and pepper, cooking until starting to brown, about 10 minutes, stirring often.
2. Add the chicken thighs, seasonings and cook until starting to brown, about 10 minutes.
3. Add garlic and cook 1-2 minutes, stirring constantly. Add wine and deglaze the pan. Add the marinara sauce. Add water to the jar of marinara and shake vigorously, then pour into the pan with the raisins. Bring to a simmer, cover and simmer for 20 minutes.
4. Add the stuffed green olives and simmer a further 20 minutes. Adjust seasonings and serve. Can be made the day before, cooled, and refrigerated. The stew may need a bit more water when reheating. Or, place casserole in a 350° oven and heat for 30 minutes. Freezes well. Serve with polenta.
Per Serving: 287 Calories; 14g Fat (48.1% calories from fat); 9g Protein; 26g Carbohydrate; 5g Dietary Fiber; 27mg Cholesterol; 766mg Sodium.

Posted in Chicken, on April 7th, 2017.

chicken_pudding_pea_gravy

This recipe has such an interesting story, I just had to post it. Have leftover chicken? This makes a nice (and different) way to serve it, and get in a bunch of veggies.

Having mentioned before that I’m in P.E.O., a women’s organization, I’ve probably also mentioned that our chapter does very fun small-group fund-raising events. We, as an organization, help an all-women’s college in Missouri (Cottey College). We support a variety of other charitable causes as well, but each year every P.E.O. chapter is asked to donate money to the school. Our chapter’s method is to have small gatherings of our members (everything from a tour of some museum, or historic home, to lunch in someone’s home, or a game with lunch, or a wine-tasting, for example) and our members bid chix_pudd_bakedon attending. The money raised goes to Cottey College (we generally raise about $2000 a year for that). So, all that said, one of my other P.E.O. members (sisters, we call one another) had an event at her house – a lunch and a talk about George Washington (we love it when our events are educational). These gatherings are some of the most fun things we do, IMHO.

Chris searched for some recipes online that would have been in George Washington’s time. She came across this chicken pudding recipe from Colonial Williamsburg, Virginia. She made the dish according to the online recipe, and served it with a light chicken gravy (not in the original recipe, but she thought it needed something on it). When I quizzed her about the dish, she thought maybe next time she’d spice it up a little more (cooks back in those days didn’t have many herbs and spices – they were quite dear), and she thought some veggies added into it would be a good enhancement.

onion_celery_carrot_medleyThe recipe just sounded so different – a chicken pudding? Really? If you do a search online you’ll find many, all somewhat similar.  I thought veggies in it sounded good too. I added in some onion, celery and carrots, thickened it, then made a chicken gravy as well. BUT, I thought the dish needed something more colorful on top (the carrots in the pudding weren’t all that visible), so at the very last minute, I added in some frozen green peas to the gravy. Voilà.

cream_gravy_peasThe night of the Oscars, I invited 2 friends over. With my remote control in hand (we muted nearly all the acceptance speeches because we didn’t want to hear political vitriol – thankfully there wasn’t much of that this year). Anyway, I set up TV trays, served this with a salad provided by Judy, and later dessert provided by Nancy. We had a fun evening.

What’s GOOD: this is a different way to use up cooked chicken – it helps a small amount go a long way. Even though I used some spices, I think it could be spiced up even more. Thyme and parsley were about it. The gravy is simple enough to do – just be sure to add the peas during the last minute of cooking so they stay bright green. This dish isn’t going to bring “wows” to the dinner table talk – it’s a simple dish. Nice enough, though.

What’s NOT: There are several steps to making this, but none is hard, just time consuming. It probably took about 30-40 minutes to do all the prep and cooking of both parts, pudding and gravy, then about 50 minutes for the pudding to bake. I did most of it ahead of time, left them on the stove and reheated them every half an hour to keep bacteria at bay. Next time I’d make the pudding just before baking it, and make the gravy while the pudding was cooking.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

* Exported from MasterCook *

Chicken Pudding with Pea Gravy

Recipe By: Adapted significantly from a Colonial Williamsburg recipe, c. 1827
Serving Size: 9

PUDDING:
1/2 cup unsalted butter
1/2 cup yellow onion — finely minced
1/3 cup celery — finely chopped
1/2 cup carrots — finely diced
5 tablespoons all purpose flour
4 large eggs
2 cups half and half
2 1/2 cups cooked chicken — cut in 1/2″ cubes
1 1/2 teaspoons freshly ground black pepper
1 1/2 teaspoons dried thyme — crushed between your palms
2 tablespoons fresh parsley — chopped
GRAVY:
2 tablespoons unsalted butter
2 tablespoons all purpose flour
11 ounces low sodium chicken broth
1/2 cup milk
2 teaspoons dried onion — (minced type)
1/8 teaspoon freshly ground black pepper
1 cup frozen peas

1. Preheat oven to 350°F.
2. Melt butter, then add the onion, celery and carrots. Cook for about 10-15 minutes until the vegetable are soft. Add flour and cook a few minutes over low heat.
3. In a medium bowl beat eggs well, then add half and half and mix well. Add to the pan along with the seasonings. SLOWLY bring this mixture to a simmer and cook briefly until mixture thickens. If you cook it too fast, the eggs will start to scramble in the sauce.
4. Spread chicken in a greased 9″ square baking dish (use glass or ceramic), then pour the pudding part on top.
5. Bake 45 to 50 minutes until set. Allow to rest for 10 minutes before serving.
6. GRAVY: Melt butter in a large skillet over medium-high heat. Whisk in flour, and cook, whisking constantly, 1 minute. Whisk in broth and remaining ingredients (except peas). Cook over medium heat, whisking constantly, about 2 minutes, or until mixture thickens.
7. Run cold water over the frozen peas, drain briefly, then add to the gravy and cook for about a minute. Serve pudding on individual plates, and spoon the pea gravy on top. Garnish with additional chopped parsley if desired.
Per Serving: 343 Calories; 24g Fat (61.8% calories from fat); 20g Protein; 13g Carbohydrate; 2g Dietary Fiber; 183mg Cholesterol; 189mg Sodium.

Posted in Appetizers, on April 2nd, 2017.

cauliflower_tapenade

Cauliflower isn’t exactly at the top of my vegetable “like” list. Not that I dislike it. That’s not it. It just doesn’t have all that much flavor – to me anyway. I know it’s good for me, though. I’d probably never have made this dish except it was served to me. It’s wonderful. Really delicious.

At the moment, cauliflower is the new “IN” vegetable. There’s cauliflower everywhere, including the new riced cauliflower at Trader Joe’s and Costco. When I’m served that ubiquitous mixed vegetable at a restaurant – with broccoli, maybe a red pepper strip or two, and some zucchini, perhaps, if there is cauliflower I may scoot it around my plate, thinking I’m going to eat it, but often I don’t. Steamed cauliflower just holds zero interest to my palate. I like cauliflower mashed to resemble mashed potatoes – with all kinds of good stuff in it like butter and sour cream. And I don’t dislike roasted cauliflower on occasion – the roasting (caramelization) makes it much more interesting and edible to me. And one of my very favorite green salads (Garlic VIP Dressing) has some tiny cauliflower florets (and toasted, sliced almonds too) in it. Coated with salad dressing, I love cauliflower. I think I prefer raw cauliflower, as long as it’s cut into fairly small bites.

If you like to make an appetizer, and you’d like it to be a bit more healthy, try this one. Normally a tapenade is olives – mostly olives. This has some, but it’s mostly cauliflower. You might be able to taste the cauliflower, or not. Surely people will ask you what it is. It does not look like hummus. It’s kind of light dirty brown (from the Mediterranean olives in it).

The cauliflower is tossed with some olive oil and a spice rub of some kind (Tarla used a blackened seasoning rub on it), then roasted until the tops were crispy brown. They they were combined with some pitted black and green olives, green onions, lemon juice, S & P. And more olive oil to make it smooth. Tarla used some olive bread (large baguette shape) and toasted the slices, then she scooped some of the cauliflower tapenade on top and served it with a salad. It could be served that way, or also as an appetizer. It’s also sprinkled with some smoked paprika on top – it wouldn’t be necessary to do that, but the smoked paprika adds a lovely little smoky taste to it.

What’s GOOD: it’s sort of healthy (though it has a goodly amount of olive oil in it) and you’ll get in a small portion of veggies when you serve it. It’s really delish.

What’s NOT: only that you do have to roast the cauliflower (about 15 minutes or so) first. Otherwise, it’s very easy to do. Do buy pitted olives if possible!

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

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Cauliflower Tapenade

Recipe By: Tarla Fallgatter, cooking instructor, chef, 2017
Serving Size: 12

3 cups cauliflower — cut into 1″ florets
2 teaspoon blackened seasoning — or other spice rub
2 tablespoons EVOO
1 cup Mediterranean olives, mixed — pitted
2 green onions — sliced
2 tablespoons fresh lemon juice
1/2 cup EVOO — or more if needed
Salt and freshly ground black pepper to taste
Smoked paprika for sprinkling on top
Olive bread or Baguette slices — for serving

1. Preheat oven to 400°F. On a rimmed baking sheet toss the cauliflower with 2 T of EVOO and the spice rub. Bake until golden brown on some of the edges, about 15 minutes. Turn the florets once during the baking time. Remove and let cool.
2. In a food processor, combine oil, olives, green onions, and lemon juice; blend until mostly smooth. Add cauliflower and about 1/2 teaspoon salt plus pepper to taste; blend until smooth, stopping and scraping down the sides at least once. Taste for seasonings. Refrigerate until cool. Makes 2 cups.
3. Toast the olive bread or baguette slices, spread each piece with the tapenade and sprinkle lightly with smoked paprika.
Per Serving (tapenade only): 126 Calories; 14g Fat (89.4% calories from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 45mg Sodium.

Posted in Chicken, on March 28th, 2017.

deep_dish_turkey_chili_pie

Casseroles are so comforting. This one is especially delicious – made with ground turkey, a bit of corn, tomato puree, oodles of grated cheese, and an unusual bottom “crust.”

I really do love casseroles. I wish they’d come back into fashion. In some circles, they’ve never gone “out.” When I serve them, I always get raves. This one will be a repeater on my menu whenever I feel the urge to make a casserole for friends or family.

Occasionally my evening bible study group gathers for dinner – this one was a potluck, and everyone brought other things to round out the menu. The dish serves 12 – I made two of those pies like you see in the above photo – and every single, solitary bite of it was gone. It served exactly 12, though a couple of my guests went back for seconds.

I don’t remember how or where I acquired this recipe – but it won a chili contest in 1988, so the story goes, and the home cook who made it won $25,000. Does that give you a clue as to how good this is? It’s a Texas recipe, and when the one friend in our group who is from East Texas had some, his wife said, yes, this was very much like a lot of Texas casseroles.

A couple of days ahead of bake-day, I made the meat sauce.  It begins with chopped red onion and red bell pepper, then jalapeno minced up, a bunch of garlic and parsley. The recipe calls for parsley flakes – well, I used fresh. The ground turkey is added in, along with paprika, chili powder, ground cumin, a bay leaf, some dry mustard, a little jot of unsweetened cocoa powder, beef broth and tomato puree (I used tomato sauce). Here, though. is where I veered off the recipe just a little bit – I meant to buy a bottle of Mexican beer at the store – I forgot – and I wasn’t about to make a special trip just for that. It tasted fine without it, I thought. You can use your own judgment – however – if you do add the beer, you’ll need to cook off the fluid so it’s a thick sauce. There’s also some corn in it, a tiny jot of honey too.

deep_dish_chili_pie_unbaked

There’s the casserole just before I slid it into the oven.

Meanwhile, you “make” the crust. THIS is what intrigued me – the crust. You mix up some crushed saltine crackers, cornmeal, a little vegetable oil, some Jack cheese shredded and a whole cup of water. Once the water is absorbed, this mixture is just plain odd. It’s not really a dough, although the original recipe called it that. You divide it between two deep pie dishes and kind of spread it around as evenly as possible. It gets baked for 15 minutes until golden brown. It cools slightly, then you add a bit of grated Jack cheese on top of the “crust,” then scoop in the hot turkey filling. Lastly, Jack and cheddar cheese is sprinkled all over the top. Into the oven it goes to get hot and the cheese gets a bit golden brown. DO let it rest for about 5-10 minutes before serving – it would burn your mouth!!

With a green salad, this is a complete meal. We had a slaw salad, a veggie-rich green salad, a kale salad and a Jell-O salad – all wonderful with this. The green salad went with it the best, I think. The recipe can easily be halved to serve 6.

What’s GOOD: it’s just a delicious, comforting meal – the turkey mixture is full of flavor, and you can pick up on the different texture of the “crust.” It’s delicious – almost has a tamale pie familiarity, although nothing like the thick cornmeal type casseroles my mother used to make. The crust in this is super-thin. Altogether wonderful and easy to make. Don’t fill the pies until you’re ready to put them in the oven, though. I think it would soften the crust on the bottom.

What’s NOT: can’t think of a thing. It was wonderful.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

* Exported from MasterCook *

Deep Dish Turkey Chili Pie

Recipe By: This won a $25,000 chili recipe contest in 1988, by Rosalinda De Leon
Serving Size: 12

FILLING:
2 tablespoons vegetable oil
1 cup red onion — diced
1 cup red pepper — diced
1 jalapeño pepper — finely chopped
3 cloves garlic — finely chopped
1 teaspoon parsley flakes — or 3x as much fresh parsley
2 pounds ground turkey
3 tablespoons chili powder
2 tablespoons paprika
1 teaspoon ground cumin
1 teaspoon cumin seeds
1 teaspoon dried oregano
1 teaspoon salt
1 bay leaf
1/4 teaspoon dry mustard
1/8 teaspoon unsweetened cocoa powder
1 2/3 cups beef broth
1 cup tomato purée
3/4 cup beer — Mexican type
12 ounces canned corn — drained
1 teaspoon honey
CRUST:
2 cups saltine crackers — coarsely crushed
1/2 cup yellow cornmeal
1/3 cup vegetable oil
1/4 cup shredded Monterey Jack cheese
1 cup warm water
TOPPING:
2 cups shredded Monterey Jack cheese — divided use
1 cup shredded cheddar cheese

1. FILLING: Heat the oil in a large saucepan over medium heat. When oil is hot, add the onion, peppers, jalapeño, garlic and parsley flakes; and cook, stirring until the vegetables have softened, about 5 minutes. Add the turkey and cook, stirring until browned.
2. Add the seasonings and cocoa powder. Stir until the meat mixture is evenly coated with spices. Pour in the beef broth, tomato purée and beer, and bring the mixture to a boil. Reduce heat and simmer 30 minutes, stirring occasionally. You want most of the liquid to simmer off.
3. Add the corn and honey, and simmer an additional 30–40 minutes until thickened, stirring occasionally. While the chili mixture simmers, prepare the cracker pie crusts.
4. CRUST: Heat oven to 350°F. Grease two 9-inch deep-dish pie dishes. Use your hands to combine crushed crackers, cornmeal, vegetable oil, shredded cheese and warm water in a large mixing bowl until a coarse mixture forms. Divide the mixture in half, and then press each half evenly into a pie dish. Bake the crusts 15 minutes or until lightly browned. Set aside to cool briefly on wire racks.
5. Remove bay leaf from chili mixture. Sprinkle 1/2 cup Monterey Jack cheese into each warm pie crust. Divide the chili mixture between the prepared crusts, sprinkle the remaining cheese over pies, and bake 10–15 minutes or until cheese is melted. Let stand about 5 minutes before slicing.
Per Serving: 558 Calories; 30g Fat (47.7% calories from fat); 28g Protein; 45g Carbohydrate; 4g Dietary Fiber; 89mg Cholesterol; 1100mg Sodium.

Posted in Chicken, Grilling, on March 23rd, 2017.

badmiyas_chile_cilantro_chicken

What’s another marinated and grilled chicken recipe? Oh, but this one is really, really good. It contains some different spices (Indian) and a bit of kick, and it makes a nice presentation.

What I wanted for this dinner was Indian food, but not a curry or gravy, or a sauce – I wanted Indian spices. So I made the pepper and onion roast with soft Indian spices you read about a few days ago, and I made this grilled chicken. I can’t recall where I read about this guy (I think it’s a man – Bademiya – I misspelled his name in the text on my photos – apologies) who has a food stall near one of the upscale hotels in Bombay (Mumbai). He’s been there for years, and his grilled chicken is legion-famous. His, made there at his street stall is fiery hot, so hot most Westerners can’t eat it. Steve Raichlen, though, had it and went home and recreated it, taming down the hot spices. (I tamed it down too.) It’s from his cookbook: The Barbecue! Bible. Raichlen is a wizard behind the grill. He loves to travel the world, discovering new and different ways cultures adapt meat to a grill.

badmiyas_chicken_marinatingThe marinade is easy-peasy with toasted and ground spices (coriander, cumin, peppercorns), garlic, ginger, oil, lemon juice, cayenne, salt and cilantro. The chicken legs (thigh and drumstick – the broiler leg) marinate for 4-6 hours, then they’re grilled until just done (about 20-25 minutes depending on how big/thick the thighs are) and you serve it with some onion slices, a lime or lemon wedge to drizzle over, and more cilantro. Done.

The ONLY thing I’d do differently, making it again, would be to soak the onion slices for 10-15 minutes in acidulated water, to tame down the bite. I don’t much like raw onion and in fact I didn’t eat it when I made this, but it looks nice. I don’t think anyone ate it. I served this with a mango chutney, but it’s probably not necessary – I just thought it would be a nice addition.

What’s GOOD: loved the flavors in this from the coriander seeds, peppercorns and cumin seeds, garlic and ginger. They make a great combo. Chicken was very flavorful and cooked just right. Yes, I’d make this again.

What’s NOT: nothing, other than you do need to make time to marinate the chicken.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

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Bademiya’s Spicy Chile Cilantro Chicken

Recipe By: adapted from Steven Raichlen’s cookbook, Barbecue Bible
Serving Size: 4

4 whole chicken legs
1 1/2 tablespoon coriander seeds
2 teaspoons whole black peppercorns
1 teaspoon cumin seeds
6 cloves garlic — peeled
1 piece fresh ginger — thinly sliced (2 inches)
3 tablespoons vegetable oil
1/4 cup water — or as needed
2 tablespoons fresh lemon juice
1 teaspoon cayenne pepper — or 1 1/2 tsp half-sharp paprika
1 1/2 teaspoon salt
1/2 cup chopped fresh cilantro
GARNISHES:
thinly sliced red onion
wedges of limes or lemons
cilantro

1. Remove and discard the skin from the chicken legs, then rinse under cold running water. Drain and blot dry with paper towels. Place the legs in a baking dish large enough to hold them in one layer and set aside while you prepare the seasoning paste. (Or just put them in a plastic bag and add the marinade to it.)
2. Heat a dry skillet over medium heat and add the coriander seeds, peppercorns, and cumin seeds. Toast the spices until fragrant, 2 to 3 minutes, shaking the skillet occasionally. Let cool, then transfer to a spice mill and grind to a fine powder. Combine the ground spices in a blender or mini chopper with the garlic, ginger, oil, 1/4 cup water, lemon juice, cayenne, and salt. Process to a smooth paste, adding more water if necessary to obtain a pourable consistency. Add the cilantro and process just to mix. Using your fingers, spread the seasoning paste over the chicken legs to coat on both sides, then cover and let marinate, in the refrigerator, for 4 to 6 hours.
3. Preheat the grill to high. When ready to cook, oil the grill grate. Remove the chicken legs from the baking dish and arrange on the hot grate. Grill, turning with tongs, until the juices run clear when the tip of the skewer or sharp knife is inserted in the thickest part of a thigh, 6 to 10 minutes per side (12 to 20 minutes in all). ONION: Meanwhile, if desired, add the onion slices to a small dish of acidulated water (cold water and a tetch of vinegar). Let sit for about 10 minutes, drain and pour onto a paper towel. This step softens the bite of raw onion. This isn’t in the original recipe.
4. Transfer the chicken legs to serving plates or a platter and serve immediately garnished with sliced red onion, cilantro and lime or lemon wedges.
Per Serving (this assumes you’ve eaten the skin): 432 Calories; 31g Fat (64.8% calories from fat); 31g Protein; 7g Carbohydrate; 1g Dietary Fiber; 139mg Cholesterol; 937mg Sodium.

Posted in Veggies/sides, on March 18th, 2017.

pepper_onion_roast_indian_spices

Oh yummy! After serving this to friends for dinner one night, I had about half of it left over. I ate it all over 3 meals. Cold or warmed, or hot. Delicious!

In a few days I’ll post a recipe for a grilled chicken that I made to go with this, but THIS recipe, to me, was the star of the menu. I found it online, but it’s from a book by Lynne Rosetto Kasper. She must enjoy Indian food just like I do.

What I wanted to do was use up 4-5 mixed colored bell peppers I had in my fridge. So I did a search for Indian bell peppers, and this one popped up. The chunks of bell peppers are mixed with chunks of red onion, canned, rinsed and drained garbanzo beans, with olive oil and some lovely spices. Nothing that would overwhelm any eater. The dish isn’t “hot,” just purely flavorful. It could be a vegetarian entrée; it could be a side salad, cold, or right out of the oven it’s purely sublime with some cilantro, lime juice sprinkled over the top. The recipe called for some yogurt on top – I forgot, and didn’t miss it.

pepper_onion_roast_raw_mixedFirst you combine the vegetables (raw) in a bowl, add the oil, salt, a pinch of sugar and the spices (cumin, black pepper and ground coriander that have been toasted, then ground to a fine powder). Meanwhile, you heat up the baking sheet in the oven, pour these veggies out onto it once it’s piping hot, then roast the veggies for about 40 minutes in a 450° oven.

If the pan is real crowded, I suggest you use two, as you want the vegetables to get caramelized and toasty on the edges. Those are the best bites of all!

With the left overs, I didn’t even bother to add cilantro – I just ate it straight out of the plastic dish I’d stored it in. Delicious down to the very last smidgen of roasted onion.I’ve increased the amount of onion (2 instead of 1), and I didn’t use the arugula – it might be nice added in after the mixture roasts – but I forgot that also, and didn’t miss it.

What’s GOOD: the combination of peppers, onions and garbanzos is just SO good. The roasting is easy, the chopping is really quite easy. I’d definitely make this again. Loved the spices – the only heat comes from the black pepper. Altogether wonderful.

What’s NOT: not a thing. It was delish.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

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Pepper and Onion Roast with Soft Indian Spices

Recipe By: adapted slightly from The Splendid Table’s How to Eat Supper, Lynne Rosetto Kasper
Serving Size: 6

3 large cloves garlic
2 tablespoons cilantro — tightly packed
1 piece fresh ginger — (1″) peeled and thinly sliced
1 large red bell pepper — chopped into 1/2″ pieces
2 large yellow bell peppers — chopped into 1/2″ pieces
2 large red onions — chopped
16 ounces garbanzo beans, canned — drained and rinsed
1/4 teaspoon cumin
1/4 teaspoon black pepper
1/2 teaspoon ground coriander
2 teaspoons lime juice
Generous pinch of sugar Salt
3 tablespoons olive oil
1 cup arugula — tightly packed (optional)
GARNISH: (all are optional)
Lime juice
Cilantro leaves
Plain yogurt

NOTES: If I made this again, I’d add the chopped fresh arugula to the mixture when it’s served; I wouldn’t roast the arugula.
1. Preheat the oven to 450°F, and put a large shallow pan (like a baking tray) onto the middle rack. The pan will preheat with the oven.
2. In a food processor, combine the garlic, cilantro and ginger and process until fine, but not pureed.
3. In a large bowl, combine this mixture with all of the other ingredients except for the garnishes. Toss to mix. Carefully spread the mixture in the pan which is already in the oven. (If there isn’t enough room around the veggies, use 2 pans – if it’s crowded, the veggies will steam rather than roast and won’t get crispy edges.) Roast for 40 minutes, stirring often and scraping up the brown bits on the bottom. The peppers should be tender, and the chickpeas should be crisp.
4. Transfer the vegetables to a serving bowl (and add the arugula if desired) and top with the garnishes. Serve. This is also equally good cold or served at room temp with or without the garnishes.
Per Serving: 195 Calories; 8g Fat (35.3% calories from fat); 5g Protein; 27g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 232mg Sodium.

Posted in Beef, Pork, on March 13th, 2017.

pork_shank_osso_buco

Might you think I’ve made a typo? PORK Osso Buco? Yes, it’s pork, not veal.

Ever since I had osso buco the first time (probably in the 1980s) I’ve loved it. But as time has gone by, less and less have I purchased veal, for one thing (on general principles) but also because veal is so gosh-darned expensive. SO, when I was watching some food tv show recently they mentioned making osso buco with pork shanks. What a great idea, was my reasoning.

The next dilemma was finding pork shanks. I’d certainly never seen them in the pre-wrapped packs at the grocery store. And having no idea they’d be a problem, I sought out the butcher at two upscale markets I go to. No, they didn’t have any, and wouldn’t ever be getting any, because most markets only get the hog body, without legs. Really? The butcher kind of leaned over the high counter and said quietly, go to a Mexican butcher; they’ll have them. He said they’re called a bodega. (I thought a bodega was a Spanish bar? It must mean “market.”)

So, sure enough, because we have a large Hispanic population where I live, it took me no time at all to locate a Mexican butcher shop. A bodega. A tiny place, where Mexican music was blaring inside, and filled with a variety of mothers and children, all speaking in rapid Spanish. I approached the meat case. The butcher spoke great English, and after clarifying what I wanted, he said SURE, come back on Wednesday. We get the legs in that day, come after 3pm. I did – he showed me a big, frozen shank bone and we discussed what part of the shank I wanted. I wanted meaty shanks. I also asked where the pork came from (I didn’t want to buy pork imported from Mexico). He assured me it came from the Midwestern U.S. Good! I asked him to cut them crossways about 3” thick. He did exactly that.

The shanks were frozen, so I left them that way until I was ready to prepare them. Meanwhile, I’d located a recipe online, from Jeff Mauro, at the Food Network. I also printed out my old, regular veal osso buco recipe, and compared them, side by side. They’re very similar. I haven’t made veal osso buco since I started my blog in 2007, so I’m going to print the recipe down below, even though I’ve not made it for this post. I’ve had osso buco in countless restaurants, and none have compared with the ones I’ve made here at home using the recipe down below.

A few weeks ago, when I made this, I was out in the desert (the California desert), and the night I made this dish it was greeted with great accolades from my friend, Ann, who was with me. She is home in Idaho now, and says she’s going to make it for friends. She LOVED it. So did I. It’s made just like making it with veal – it’s a braised dish. Easy. After browning the sides, the meat is baked (covered) in a slow oven for about 3 hours with the veggies and aromatics. The recipe indicated 2 hours at 325°. It wasn’t done after 2 hours, so I reduced the temp to 300° and cooked it another 45 minutes or so. I also didn’t have twine – once the shanks are cooked to perfection, they literally fall off the bone, so you do want to wrap them in twine if possible. I managed to hold them together by using a big slotted spoon.

While the shanks baked, I made the gremolata. Now, I must tell you – do NOT make this without the gremolata – I think the lemon zest, and orange zest if you use it, are key ingredients to the overall taste of osso buco. There’s something about that fresh zest that gives this dish a finished zing. I prefer to make the gremolata shortly before it’s needed, so the zest is still super-fresh off the fruit itself.

If I’d had a stick blender, or even a regular blender, I would have whizzed up the veggies and braise liquid, but there wasn’t one where we were staying. So it was just served with some of the braising liquid and veggies spooned on top of both the meat AND the lovely mashed potatoes we made to go with it. Traditionally you serve creamy polenta with this, but I had potatoes, and I thought they were just great with it. Maybe easier than making polenta. The gremolata is a garnish.

What’s GOOD: comfort food at its finest! Falling off the bone, luscious, tasty, tummy warming. Easy. A definite keeper. My friend and I licked our plates clean.

What’s NOT: only that you have to wait a few hours to eat it – it requires a few hours of baking time. Very easy otherwise.

printer-friend PDF and MasterCook 15/16 file (click link to open recipe)

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Pork Osso Buco

Recipe By: Adapted from Food Network, Jeff Mauro
Serving Size: 4

4 pieces pork shank — (each about 3″ high) tied with twine
Kosher salt and freshly cracked black pepper
3 tablespoons vegetable oil
1 cup carrots — diced
1 cup celery — diced
2 large yellow onions — diced
1 tablespoon tomato paste
4 cloves garlic — minced
2 cups dry white wine — (vermouth works here)
2 cups low sodium chicken broth — warmed
14 ounces crushed tomatoes — or fresh, chopped
2 whole bay leaves
GREMOLATA:
1 cup fresh parsley — finely minced
2 teaspoons lemon zest — using a rasp grater
1 teaspoon orange zest — optional, using a rasp grater
2 cloves garlic — grated on a rasp grater
Kosher salt and freshly cracked black pepper

1. Preheat the oven to 300°degrees F. Heat a large Dutch oven over medium-high heat. Liberally season all sides of the shanks with salt and pepper. Add 2 tablespoons of the oil to the pan and sear the shanks until golden brown on all sides, about 5 minutes a side. Transfer to a plate.
2. Add the remaining tablespoon of oil to the Dutch oven, then add the carrots, celery and onions. Season with salt and pepper and saute until the vegetables are slightly soft and browned, about 8 minutes. Add the tomato paste and garlic and saute until fragrant, about 30 seconds. Add the wine to deglaze, scraping all the bits off the bottom. Add the shanks, any accumulated juices, the warm broth, tomatoes and bay leaves. Cover, transfer to the oven and cook until the shanks are extremely fork-tender, about 3 hours. Remove the shanks and tent with foil on a plate.
3. If the braising liquid is a bit thin, right before serving, simmer the remaining liquid until thickened slightly, 5 to 10 minutes. Add additional salt and pepper if necessary. If possible, use a stick blender in the liquid to puree it. Cook’s Note: The shanks can be stored for up to 2 days in the braising liquid.
4. On each plate, place a warm shank with a ladle of rich braising liquid, then top with the fresh Gremolata.
5. Gremolata: Mix the parsley, lemon zest, orange zest and garlic together in a bowl and season with salt and pepper.
Per Serving: 286 Calories; 11g Fat (44.3% calories from fat); 9g Protein; 22g Carbohydrate; 5g Dietary Fiber; 1mg Cholesterol; 477mg Sodium.

printer-friendly PDF (below recipe) and MasterCook 15/16 file (also for recipe below)

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Osso Buco (Veal)

Recipe By: adapted slightly from Tarla Fallgatter, at a cooking class in the 1980s
Serving Size: 6

10 pieces veal shank — meaty ends, tied with twine to keep it intact
1 1/2 cups dry white wine — vermouth is fine
3 tablespoons butter
3 tablespoons vegetable oil
1 1/2 cups onions — minced
3/4 cup carrots — minced
3/4 cup celery — minced
1 teaspoon garlic — minced
1/4 cup butter
4 cups veal stock — or chicken stock
1 1/2 cups canned tomatoes — drained, measured after draining
6 sprigs parsley
4 sprigs thyme
1 bay leaf
1/2 teaspoon salt fresly ground black pepper to taste
GREMOLATA:
3/4 cup Italian parsley — minced
3 tablespoons lemon zest
1 1/2 tablespoons garlic — minced

1. Dry meat with paper towels and season with salt and pepper, then dust with a little flour. Brown the shanks, a few at a time, in the butter/oil mixture until golden brown, top and bottom. Remove shanks from the pan and set aside. To the pot add wine, cooking it over high heat, scraping up the brown bits sticking to the bottom and reduce the mixture to about 1/2 cup. Pour mixture out and set aside.
2. In a flameproof casserole, just large enough to hold the veal shanks in one layer, saute the onions, carrots, and celery until soft and lightly colored along with the garlic and additional butter. Add veal, the reduced wine mixture and chicken stock – just enough to almost cover the shanks, or about 1/2 way up. Spread tomatoes on top and add herbs, salt and pepper to taste. Bring to a simmer over moderately high heat.
3. Place pot in a 325°F oven for 2 hours, or until the veal is tender.
4. Transfer veal with a slotted spoon to a serving dish; remove strings and keep warm. Strain the pan juices into a pan and puree the vegetables in a blender or food processor. Cook the juices and the vegetables together until reduced to about 3 cups of liquid. Baste the veal with some of the reduced juices and bake it, basting 3-4 times with the juices, for 10 minutes more, or until the veal looks glazed. Remove to a hot serving platter and pour some of the juices around it, then garnish with the gremolata.
5. GREMOLATA: Combine ingredients and mix together.
Per Serving: 740 Calories; 33g Fat (42.4% calories from fat); 84g Protein; 17g Carbohydrate; 6g Dietary Fiber; 331mg Cholesterol; 1477mg Sodium.

Posted in Cookies, on March 8th, 2017.

choc_biscotti_

Why, oh why, did I wait so long to try these easy biscotti? They are just wonderful, and maybe even more so if they’re allowed to mellow for a few days. These must be easiest biscotti I’ve ever made.

Farmgirl Susan’s blog was one of the first ones I started following when I began reading blogs back in about 2004. I just loved reading her story about how she and her (then) husband wanted to move from California, got as far as Missouri, their car broke down, and the story starts from there. She shed the husband, found her hunky husband Joe, and has been writing and blogging from the backcountry ever since. She grows a lot of her own produce, barters all kinds of things with neighbors, and doesn’t get to grocery shop very often because they’re a loooong way from a town or city.

choc_biscotti_uprightSusan posted this recipe years ago. And I’m just plain embarrassed to say it’s been sitting in my to-try MasterCook file for years. YEARS! Too bad, cuz these are going to make a more frequent appearance in my house in the future. I rescued one biscotti (I tasted one when I made them) from the bag as I distributed most of them to friends and that one got dunked into my morning latte. OH-SO-GOOD!. Trust me on this one.

choc_biscotti_2nd_bakeSometimes biscotti is a bit persnickety. At least I’ve found them so. You bake them in a flat log the first time around, then you have to cut them into those unique and very recognizable angled flats, and bake them again to get them extra crispy. Often, in my experience, cutting the once-baked logs is problematical – you often break off ends, etc. These, however, were cinchy easy and the knife just cut perfectly. Susan mastered this recipe to a T. The only addition I might make would be nuts, or chocolate chips. But they’re pretty darned perfect just the way they are. Thank you, Susan, for a really great recipe!

What’s GOOD: how easy they are to make. Flavor is fabulous. They keep well. They satisfy a chocoholic’s cravings, they’re relatively low in calorie. Altogether wonderful cookie. Do try them.

What’s NOT: I can’t think of a single thing I didn’t like about these. They’ll be making a regular appearance in coming months.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

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Farmgirl Susan’s Easy Chocolate Biscotti

Recipe By: Farmgirl Fare blog, 2005
Serving Size: 36

2/3 cup semisweet chocolate — (4 ounces) or dark chocolate chips (or chopped chocolate)
1/2 cup butter
2 large eggs
1 cup granulated sugar
1 teaspoon pure vanilla extract
2 cups all-purpose flour — and up to 1/4 cup more if needed
1/2 cup unsweetened cocoa powder
1 1/2 teaspoons baking powder — (Susan cautions – make sure it’s fresh)
1 teaspoon salt
1 egg white — beaten, for glaze (optional)
1 teaspoon espresso powder — (optional) or more, added into dry ingredients

1. Heat the oven to 350°. Melt the butter and chocolate together (I put them in a Pyrex measuring cup and microwave them) and set aside.
2. With an electric hand mixer, beat the eggs and sugar until lightened, about two minutes.
3. Add the vanilla and chocolate mixture.
4. Mix in the flour, cocoa, baking powder, and salt (and espresso powder, if using) just until combined. You should have a soft, but not sticky, dough. Add the extra 1/4 cup of flour if dough is too sticky.
5. Divide the dough in half. On a lightly floured surface, form each half into a log that is 3½ inches by 9 inches. Place the logs on a heavy duty baking sheet and brush with egg white if desired. Bake for 20 to 25 minutes or until the tops are set. Update: some readers have said their loaves sliced better when cooked a little less than 25 minutes, so I’ve changed the directions accordingly.
6. Reduce the oven to 275°. Let the logs cool as long as you can (the cooler they are, the easier to cut), and then slice into 1/2-inch thick slices (I use a large serrated knife and push it through the loaves rather than ‘sawing’ the slices). Arrange the slices on baking sheet and bake for 20 minutes. Remove from the oven, carefully turn the slices over, and bake for another 20 minutes.
7. Cool on a wire rack. Store in an airtight container or freeze.
Per Serving: 89 Calories; 4g Fat (37.7% calories from fat); 1g Protein; 13g Carbohydrate; trace Dietary Fiber; 19mg Cholesterol; 111mg Sodium.

Posted in Essays, on March 4th, 2017.

If you’ve been reading my blog for a long time, you may remember that I included a pdf download many years ago, for exactly what temperature to grill meat. It didn’t include every possible grilled item, but it was a chart I still refer to often since I can’t seem to remember what fish needs to be when done, or even chicken breast vs. chicken thigh.

BUT, I read an article recently that totally opened up the skies with all kinds of various baked things. I’ve known for awhile that most baked goods need to cook to about 200° or possibly 190°. My new chart has it all. I’ve grouped it by types of food, mostly.

baking_roasting_grilling_chartHere’s a photo of it – don’t use it – go to the link below – I squeezed it down so it would fit here within my blog columns – so you can see what it looks like.

I also learned that a ground meat casserole only needs to be 165° to be cooked through. That’s a big help too. So, down below you’ll see a link to download the pdf and print it. It’s a one-page chart. Hope this helps you – I have mine in a plastic sleeve and it’s inside one of my kitchen cupboards – easy to reach for and refer to.

PRINTER-FRIENDLY PDF of the “Temperature Guide for Baking, Grill and Roasting.”

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