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Just finished reading The Boston Girl: A Novel by Anita Diamant. A very, very intriguing book. The book is written from the voice of a Jewish grandmother as she tells her granddaughter the saga of her life starting about 1910, who struggles with her own individuality, with her domineering mother who never says a kind word to her. It’s certainly a coming-of-age story as she grows up, finds a job, makes friends, joins a literary girls club, moves out, but still suffers under her mother’s thumb and tongue. She becomes a reporter on a local newspaper, which opens her eyes to more of the world than she ever knew. She finally meets the right man (of course!) and she shares the stories about her life, and her friends and family members as she grows up, giving some sage advice along the way. Part of the time she’s talking to herself – to her young self  (really wanting to tell young Addie to keep on, forgive herself for her perceived transgressions, to live life, and experience the world).

One of the best books I’ve read in a long time – Redeeming Love by Francine Rivers. Rivers is a prodigious writer of Christian fiction, and I’d never read anything by her until now. As I write this, I’ve already read this, another one (below) and just purchased the Kindle trilogy called Mark of the Lion (Vol 1-3) that I haven’t yet started. (Two of my friends have said the trilogy is her best.) Redeeming Love details the fictional story of a godly man, Michael Hosea, forging his way in the era of the Gold Rush. He’s “driven” to rescue a beautiful prostitute who lives and works her trade in a nearby town. The entire book is about the story, the rescue, and it parallels a bit of scripture about Hosea who rescues a prostitute names Gomer. You get into the heads of both Hosea and the prostitute, named Angel. We read this for one of my book groups. A great read.

As soon as I finished the above book I promptly visited my church library and found a whole shelf of Rivers’ books, and grabbed one called The Atonement Child. This book takes place in the 1980s or 90s, about a young college student who is raped. She was engaged to be married, was a stellar student. The book chronicles what happens to her when she discovers she is pregnant from the rape. Every possible thing goes wrong in her life. I don’t want to spoil the story if you’re interested in reading it, but I couldn’t put it down. I ended up spending a good part of a day plowing through it. You hear her inner voice (I’m guessing this is a common thread in Rivers’ books) from a Christian perspective. Lots of meaty issues to discuss in a book club if your group would be interested and willing to talk about rape, abortion, adoption and the thorny issues surrounding all of those things, but with a Christian bent, for sure.

The Tuscan Child by Rhys Bowen. It’s kind of amazing how many and varied plot lines can be created from events of WWII. This is another one, about a current day woman who finds papers in the attic, after her father’s death, with references to “the child.” She never knew her father could have had another child – could she have a step-sibling somewhere? Her father she knew, had been shot down over Italy, but he never talked much about it. But of course, she must go to Italy to find out about this “child.” The book flips back and forth from this daughter on the search, to her father during the war, all of it taking place in a very small town in Tuscany. It’s about the varied people she meets who want her to go away and not dredge up anything about the war years (are they hiding something, you question), about how much she loves the landscape, and some of the people. And about the intense love affair between the injured pilot and a caring woman of the village. Very charming story. I could almost smell the flowers, taste the olives, hear the bees flitting, and loved the prose about the simple meals that were described. I really enjoyed the book. Perhaps not enough meat for a book club read, but that doesn’t mean I didn’t enjoy reading it nonetheless.

Leaving Blythe River: A Novel by Catherine Ryan Hyde. Almost a page turner. When one uses the phrase “coming of age,” it usually means (I think) love and loss/boyfriend/girlfriend, and in this case it’s somewhat that way. When Ethan, a 17-year old boy and his mother come home unexpectedly to find dad and his young secretary in a compromising position, all hell breaks loose. Separation happens instantly and just as his father moves out, his mother has to go take care of her aging mother. Ethan’s too young to be left in the NYC apartment alone, so Mom sends son to the father who is escaping from the world in Wyoming, living in a primitive A-frame house, and continuing his daily 20+ mile running journeys. Ethan and his father are barely speaking. They live in the middle of nowhere. Ethan feels betrayed by his father in every possible way, and somewhat by his mother for forcing him to live with his father for a temporary period. Then his father doesn’t return one day from his run. The authorities do a cursory search, but they are under the impression the dad wants to “get lost” on purpose. Ethan, although he thinks he doesn’t care, really does. What happens next is best left to you reading this book. Very interesting people (kind of loners) enter the picture and off they go to search. So worth reading.

The Girl With No Name by Diney Costelhoe. What a good book. Perhaps you’ve read before about the huge numbers of German refugee children who were sent to England before Hitler closed down any exits. This is a novel about one particular young girl, who is devastated when her mother puts her on one of the boats. She ends up in London, in an orphanage kind of place, and is eventually placed with a childless couple. She speaks no English. They speak no German, but they manage soon enough. Lisa (who eventually becomes Charlotte) is so homesick. She’s bullied at school, because most people and children don’t want any Germans there. A boy steps up to protect her, and as she grows up, she’s attracted to him. She shouldn’t be – he’s also German and from her own home town. He’s not a good match for her. You live with her through the blitz during all those war years and during one attack, she’s badly injured and loses her memory (and no ID on her). Through a series of mishaps she ends up in a village far from London, with a spinster woman who does eventually come to love her very much – they name her Charlotte and Charlotte she becomes. She goes to school there, still longing, though, for her mother and brother and her London foster family too. Then when she’s 16 she returns to London to help at the orphanage where she was originally placed and tries to find her foster parents. The story goes on from there, with the boy/man who “wants” her, the bad boy, and a good boy/man she befriends in the village in the country. Eventually she regains her memory. SUCH a good read.

The Girl with Seven Names by Hyanseo Lee. If you, like me, know little about North Korea and how it came to be what it is today, you’ve got to read this book. It’s a memoir written by a young woman who escaped from North Korea about 9 years ago. Her journey – and I mean JOURNEY – is harrowing, frightening, amazing, heart-rendering all at the same time. She chronicles the lives of the Kims (Kim Il-Sung, Kim Jong-Il to current Kim Jong Un), shares the strict propaganda that surrounds every North Korean citizen, the poverty and hunger, as well as the underground black market for food and goods. It took her awhile to get from North Korea, to China and eventually to South Korea, where she currently lives. She’s well educated and speaks English quite well. She was invited to be a speaker at a TED talk – you know about those, right? TED (Technology, Entertainment, Design) is a media organization which posts talks online for free distribution, under the slogan “ideas worth spreading.” I listen to them as  podcasts now and then. Always very educational, if sometimes over my head when it gets very technical. She works diligently for human rights now, doing her best to help other North Koreans escape. You owe it to yourself to read this book.

Also just finished reading The Sandcastle Girls by Chris Bohjalian. Another WOW book. I’ve always liked the author – many years ago I read his book, Midwives and really liked it. Don’t confuse this book with the one I recently read, The Last Midwife: A Novel by Sandra Dallas that I reviewed recently. I think we read it in one of my book groups. He’s a brilliant writer, and this one has a lot of characters and twists. It’s a novel, but based on a lot of truth regarding the Armenian genocide. Most of the book takes place in Aleppo, Syria with some good Samaritan folk trying to help rescue people (mostly children) following the forced long marches the Turks made prodding the Turkish Armenians to exit their country. But it also jumps to near present day as a family member is trying to piece together obscure parts of her grandparents’ former lives there. She uncovers some hidden truths (many survivors of the genocide never-ever-ever wanted to talk about it) and a bit more about her Armenian heritage. A riveting book – I could hardly put it down. Lots to discuss for a book club read. I simply must read more of Bohjalian’s books (he’s written many).

The Good Widow: A Novel by Lisa Steinke. All I can say is “wow.” In a general sense, this book is based on the premise of The Pilot’s Wife. But this one has some totally different twists and turns. A young wife is met at the door by police, informing her that her husband has died in an auto accident. Then she finds out he died in Hawaii – not Kansas, where she thought he was, on business. Then she finds out there was a woman in the car. Then she meets the fiance of the woman passenger and the two of them embark on a fact-finding mission in Hawaii to discover the truth. Well, I’m just sayin’ . . . the plot thickens. And thickens. And thickens clear up to the last few pages. Hang onto your seat. A really, really good, suspenseful read.

The Girl Who Wrote in Silk by Kelli Estes. What a WONDERFUL book. It opens up a shameful part of America’s past, but one you might not have heard about before this. In the late 1800s thousands of Chinese workers were brought to the West Coast to help with a variety of construction projects and a myriad of other things where laborers were needed. Many settled, married and made a new life for themselves. But suddenly the white population didn’t want them here anymore and they summarily ordered them ALL out of our country. This book chronicles a young Chinese girl, who was on a ship that was supposed to take her family to China, but the ship’s captain decided en route to dump them all overboard, to drown. The girl’s father knew it was going to happen and in order to save her, he threw his daughter off the ship as they were passing Orcas Island (in the San Juan Islands west of Seattle). She was saved. The book switches from that time to current time as a woman is rebuilding her family’s home on Orcas and finds a beautifully embroidered silk Chinese robe sleeve hidden under a stair step. The book is about that sordid past and the young girl’s descendents, and about the woman who is rebuilding. Stunner of a novel. Good for a book club read, I think. It has a reader’s guide at the back with good questions for book groups.

How It All Began: A Novel by Penelope Lively. I find it hard to describe this book – it’s wonderful. I loved it. But describing it is perplexing. The title relates to one of the characters, a woman of a certain age, who is mugged, and has to go live with her daughter and son in law for awhile since she’s stuck with crutches and has mobility problems. That starts the cavalcade of events that spread around her, with the characters. And she knows nothing whatsoever about them, hardly. They’re all somewhat inter-related (not much family, but mostly by circumstance) and they all get into some rather logical and some peculiar relationships. You engage  with each and every one of them; at least I sure did; and was trying to tell some of them to back away from what they were about to do. Or “be careful;” or “don’t go there.” That kind of thing. There is nothing insidious, no mystery involved – it’s all about these people and what happens to them. I was sad when the book was finished. The author, Lively, does add a chapter at the end – I wonder if it wasn’t part of the master plan – that kind of tidies up everything, and you get to see all of the characters move on with their lives, happy or not, but mostly happy. Really enjoyed the book. Am not sure it would be a good book club read, as the only thing to discuss are the characters themselves. Lively paints these characters well; you can just picture them as they get themselves in and out of relationship mischief.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in Desserts, on March 12th, 2018.

banana_cc_upside_down_cake_slice

That may not look like much – I’ve mentioned it here before – brown food doesn’t look very appetizing. But, oh, you’d be wrong about the flavor!

Often my bible study group meets at my home, but we pass around the duties of hosting, and of providing some kind of dessert. One of our members is 95 years old (young). There is almost nothing Dottie won’t do – she still travels often in countries around the world. She walks, she studies, she’s often busy all day long with various activities. Her husband passed away many years ago, but Dottie is such a trooper. We all admire her immensely and only hope we’ll be as agile and sharp as she is when we reach 95.

Recently she was supposed to keep one leg elevated, but was willing to host our group, so I offered to take the dessert. I didn’t think I had anything much at home, but I did have some aging bananas. I looked into my to-try recipe file, and sure enough there was this one, and I’d even marked it “MUST MAKE.” That’s a signal I put on some recipes so I might try them sooner rather than later.

The recipe came from David Lebovitz’s blog. Years ago he developed this recipe for a diet type magazine, apparently, and it became a favorite of his. And what a great use of a bunch of bananas – there are supposed to be 3 bananas that dot the bottom of the pan (which becomes the top once you up-end it) and a few more in the cake batter. As it happened I didn’t have as many bananas as he suggested, so I skimped on the number you’d see and put in the right amount (a cup) in the batter. I didn’t follow all the diet ingredients, but did use butter, and 2 eggs, rather than an egg and an egg white. If you want to make this as he did, just click onto the link above and you can see it all there. Along with the funny story he wrote about the bananas.

banana_cc_upside_down_cake_wholeThis cake is very easy to make – truly it is. You do make a little sauce that becomes the kind of caramel top, then the bananas (the recipe calls for about 5 bananas) are sliced decoratively, in overlapping rows, into the sauce. This is made in an 8-inch square pan – NOT a 9 inch one. It’s not a thick cake to begin with, so do not make the mistake of making it in a 9-inch pan.

You can see there that I didn’t have enough bananas to really make the pretty, decorative overlapping rows, but hey, it all worked out – nobody knew there was supposed to be oodles more bananas. A cup of mashed bananas is needed for the cake batter, and once made you stir in some chocolate chips (about 1/2 cup). The chocolate is not prominent in this cake, yet you know it’s got something else in there besides bananas.

banana_cc_upside_down_cake_whole_sideviewWe served it with vanilla ice cream, which was really good with it. Whipped cream would work too. I sent all the leftovers home with one couple in our group, so I wouldn’t end up snacking on it for days.

What’s GOOD: loved the flavor – the caramely top with the slightly caramelized bananas is really good, and the cake itself with the hint of chocolate is also delicious. Definitely I’d make this again, but I’d be sure to have 5+ bananas to start with!

What’s NOT: nothing that I can think of.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

* Exported from MasterCook *

Banana Chocolate Chip Upside Down Cake

Recipe By: David Lebovitz
Serving Size : 9

TOPPING:
1/3 cup dark brown sugar — packed, PLUS 2 tablespoons
2 tablespoons butter — or water (if butter, warm to room temp)
3 bananas — ripe, medium sized
A few drops of lemon juice
CAKE BATTER:
1 1/2 cups flour — (210 g)
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon ground cinnamon
3/4 cup granulated sugar — (150 g)
2 tablespoons melted butter — (30 g) salted or unsalted
1 large egg
1 large egg white — or use 2 large eggs total
1 cup bananas — (250 g) pureed (about 2 bananas)
1/2 cup sour cream — (120 g) regular or low-fat
1/2 teaspoon vanilla extract
1/2 cup chocolate chips — (80 g) or chopped bittersweet or semisweet chocolate

1. TOPPING: place the brown sugar and water or butter in an 8-inch (20 cm) square cake pan. Warm the pan directly on the stovetop over low heat, stirring until the sugar is thoroughly moistened. If using water, simmer the mixture for about 45 seconds. If using butter, stir just until the sugar is moist and bubbling, then remove from heat. (It won’t melt completely smooth, and there may be a few bare spots, which is normal.) Let cool to room temperature.
2. Peel and slice the bananas in 1/4-inch (1 cm) slices. Arrange them in slightly overlapping rows over the melted brown sugar. Sprinkle with a few drops of lemon juice.
3. Preheat the oven to 350ºF (180ºC).
4. CAKE BATTER: Whisk together the flour, baking powder, baking soda, salt, and cinnamon in a large bowl, making sure there are no lumps. Mix in the granulated sugar.
5. In a small bowl, mix together the butter, egg, egg white, banana puree, sour cream, and vanilla.
6. Make a well in the center of the dry ingredients and stir in the wet ingredients until almost combined. Do not overmix. Gently fold in the chocolate pieces.
7. Scrape the batter into the pan over the bananas, then use a spatula to carefully spread the batter over the sliced fruit.
8. Bake for 40 minutes, or until the cake feels just set in the center when you touch it.
9. Cool the cake for about 20 minutes, then run a knife along the edges of the cake to help it release from the pan. Serving: The cake is best served warm with whipped cream, vanilla ice cream, or by itself as a snack. If made an hour or so in advance, it can be inverted on the serving platter, and left with the cake pan over it, to keep it warm. Otherwise is can be rewarmed in a low over, covered with foil. Or enjoy at room temperature. Storage: The cake can be made up to two days in advance, although it is best the day it’s made. To freeze, wrap it securely in plastic wrap; it can be frozen for one to two months. Invert the cake onto a serving platter.
Per Serving: 374 Calories; 13g Fat (28.9% calories from fat); 5g Protein; 65g Carbohydrate; 3g Dietary Fiber; 43mg Cholesterol; 321mg Sodium.

Posted in Breads, on March 8th, 2018.

goat_ch_pepper_biscuits

These tasty morsels go so well with soup, or a stew, or heck, with just about anything.

Making biscuits is really so very easy, and they’re a special treat when you have guests. I don’t suppose I’d make them just for myself – I’d eat more than one, and that would not be a good thing (for me, anyway)! This recipe came from a cooking class with Tarla Fallgatter, and she served them alongside a salmon entrée (recipe up soon). I thought I would want butter on them, but none was served, and really, I didn’t miss the butter. It might have been the “frosting” on the cake to have had butter, but healthier without.

These biscuits are rich – for 16 biscuits, the mixture contains a cube of butter and 5 ounces of soft goat cheese. I can’t say that I could actually taste the goat cheese in them, although there likely was a kind of savory-ness to them, that little bit of bitter (goat cheese  bitter). The parsley gave them good color (see the flecks throughout), and using buttermilk, well, you’ll be assured of a tender biscuit whenever you use buttermilk. Altogether a good recipe, and I’ll be making them next time I need biscuits to serve with dinner. Just remember when you cut the biscuits, don’t twist the cutter (can prevent the biscuits from rising properly as twisting kind of “seals” the low profile of the dough), but press straight down. Or cut square ones with a knife. Either way works!

What’s GOOD: the tender, flaky texture, and the overall taste. A really good, tasty biscuit. And yes, I’ll definitely be making them.

What’s NOT: might need to plan ahead – I don’t always have buttermilk on hand (I’m not crazy about the powdered type) and I don’t always have soft goat cheese on hand either. Everything else – yes.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

* Exported from MasterCook *

Goat Cheese and Black Pepper Biscuits

Recipe By: Tarla Fallgatter, cooking instructor, 2018
Serving Size: 16

2 cups all purpose flour
2 teaspoons baking powder
1 teaspoon sugar
1/2 teaspoon baking soda
1/2 teaspoon sea salt
1/2 teaspoon freshly grated black pepper
4 tablespoons unsalted butter — cut into 1/2″ cubes
5 ounces goat cheese — soft, log type, crumbled
3/4 cup buttermilk
2 tablespoons Italian parsley — coarsely chopped

1. Preheat oven to 400°F. Line baking sheets with parchment paper.
2. Place dry ingredients in food processor and pulse. Add butter, parsley and goat cheese. Pulse again. Add buttermilk and pulse just to combine.
3. Pat dough out on a lighty floured surface to a 3/4″ thickness into a rounded shape. Using a floured 2″ diameter cutter, cut biscuits. Gather scraps and pat out again, cutting additional biscuits. Arrange on prepared sheets and bake 6 minutes. Turn sheets around and bake until golden brown, about another 8 minutes. Cool biscuits on a rack.
Per Serving: 129 Calories; 6g Fat (44.2% calories from fat); 5g Protein; 13g Carbohydrate; trace Dietary Fiber; 17mg Cholesterol; 203mg Sodium.

Posted in Soups, on March 4th, 2018.

easy_lasagna_soup

Quick and easy soup that has all the flavors of lasagna, but instead of tediously making a layered casserole, it’s combined into a soup. I cooked the noodles separately rather than cooking them IN the soup as the original recipe suggested. If you do cook them in the soup, it’s a one-pot soup dinner.

Two soups in a row . . . sorry about that, but couldn’t wait to share this recipe with you. You may have seen it on pinterest (I think that’s where I found it first) but then clicked through to find the recipe and blog at CarlsbadCravings.com. I just about never make lasagna anymore – sometimes because of the work, sometimes because it’s so carb-centric. But in this recipe, I could control the carbs (used much less lasagna noodles) but it still had all the fabulous flavors of traditional lasagna.

A good friend was visiting me – Lynn’s wife Sue was enjoying an Hawaiian holiday with a girlfriend, so Lynn flew to SoCal and stayed with me as he visited people all over the area (hey used to live here). Lynn also was SO very gracious to take care of a bunch of honey-do items for me. He was a whirlwind of busy-ness during his stay and got all the jobs done! I owe him many thanks! I’ve visited them in Colorado a couple of times, and there are Sue-recipes here on my blog, as she’s a really good cook.

Anyway, since Lynn was here, I decided to invite some mutual friends, 3 widowers, actually, (we all know each other from our church choir) for dinner. I knew they’d enjoy seeing Lynn and visiting. I knew all of their wives well, and all of us (except Lynn) commiserate about being widow(er)s. Anyway, I thought this sounded like a good dinner option for the evening, and oh, was it ever.

Since I doubled the recipe, it wouldn’t fit in my instant pot – so I made it in my big slow cooker. I cooked the pasta separately just before serving. If you’re going to eat all the soup at the first sitting, you can cook the noodles in the soup (and might have to add a bit more chicken broth to the mixture), but if leftovers are in the plan, cook the noodles separately so they don’t get mushy when the soup is reheated.

As it happened, I didn’t have any Italian sausage, so I substituted ground pork and added the seasonings that are used for Italian sausage (specifically fennel). The original recipe called for ground beef, but you could likely use ground turkey too or a mixture. The onion and meat are cooked through, then you begin adding ingredients. That’s the beauty of this dish – once the onion and meat are cooked, you just pile in all the stuff (herbs and spices, garlic, marinara sauce [or your choice of spaghetti sauce], tomatoes, tomato paste, a dash of balsamic, a dash of sugar [to counteract the acidity of all the tomato products], some cream at the end, and then the pasta is added.

A bunch of toppings are prepared – I used shredded Mozzarella, Pecorino-Romano, Italian parsley, fresh sliced basil and a good spoonful of whole milk ricotta cheese. I served the soup in the kitchen and each person added what they wanted of the toppings. Two of the fellows went back for seconds, and we had enough for another dinner for two.

What’s GOOD: the flavor is just super. So very easy to make. Quick! Tastes just like lasagna. I liked everything about it, and will definitely be making it again. I’d double it again, and freeze half, but wouldn’t add the cream to it to freeze.

What’s NOT: can’t think of a thing.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

* Exported from MasterCook *

Easy Lasagna Soup

Recipe By: adapted from Carlsbad Cravings (blog)
Serving Size: 6

1 pound ground pork — or Italian sausage or chicken Italian sausage
1 yellow onion — diced
4 garlic cloves — minced (4 to 5)
1/4 teaspoon red pepper flakes — or more to taste
1/2 teaspoon fennel seeds
1 tablespoon dried basil
1 1/2 tablespoons dried oregano — crushed between your palms
24 ounces marinara sauce — (see notes below)
4 cups low-sodium chicken broth — divided (or more if desired)
14 ounces crushed tomatoes
2 tablespoons tomato paste
2 teaspoons balsamic vinegar
1 1/2 teaspoons granulated sugar
1 whole bay leaf
1 teaspoon salt — optional
1/2 teaspoon pepper — optional
1 1/2 cups lasagna noodles — dry, broken into approx. 1-2 inch pieces
1/2 cup heavy cream — optional
GARNISH:
1 cup shredded mozzarella cheese
1 cup Parmigiano-Reggiano cheese — grated
2/3 cup ricotta cheese — whole milk type
1/3 cup Italian parsley — chopped
1/3 cup fresh basil — sliced

NOTES: For a double recipe – for the jarred sauce, I used a bottle of Lucini Marinara sauce, and a bottle of Rao’s Vodka sauce. You can use your own homemade, or bottled. Original recipe called for Prego. If you’re going to eat it all at the first sitting, you cook the pasta in the soup. If not, cook the pasta separately and add it to each bowl – this way the pasta won’t be overcooked for the leftover servings.
1. Heat large Dutch oven over medium high heat. Add meat and onion and cook, stirring occasionally until meat is browned. Add garlic, dried basil, oregano and red pepper flakes and saute for 30 seconds. Drain off any excess fat.
2. Add red sauce, half the chicken broth, crushed tomatoes, tomato paste, balsamic vinegar and sugar. Bring to a boil then reduce to a simmer about 30 minutes, stirring occasionally.
3. Meanwhile, bring a pot of water to a boil, add salt and simmer lasagna noodles (or other noodles of your choice) until just al dente. Drain.
3. Discard bay leaf and stir in heavy cream (optional) and more chicken broth to reach desired consistency. Taste for seasoning and add salt and pepper if needed. Spoon a few lasagna noodles into each bowl and add soup on top. Garnish individual servings with desired amount of cheeses, fresh basil, fresh Italian parsley and a dollop of ricotta cheese.
Per Serving: 587 Calories; 36g Fat (52.7% calories from fat); 34g Protein; 39g Carbohydrate; 5g Dietary Fiber; 112mg Cholesterol; 1137mg Sodium.

Posted in Soups, on February 28th, 2018.

easy_mex_chix_rice_soup

Don’t we all like EASY now and then? Me, too. And this soup met all the criteria for ease and for taste.

Sometimes when the word “easy” is used in recipe descriptions, I’m leery – too easy and a dish won’t have much taste. With soup, you want layers of flavor and texture. Something about this recipe got me interested, and I thought it could be done in the Instant Pot. I didn’t end up doing that – only because I spent a week in Palm Desert last month and I didn’t feel like lugging the IP in my car. As it was, it makes itself just fine in a regular pot/pan, and indeed, it was quick, but also super-tasty.

All of you who read my blog know that I so believe in Penzey’s chicken stock base, and I did take THAT to Palm Desert, so I can perhaps attribute some of the fine flavor to that.

My friend Ann (who lives in Idaho) flew down for us to enjoy the warmth in Palm Desert (it was in the 80s every day we were there), and I made this one night with the remains of a rotisserie chicken. It was perfect for that, as it calls for 2 cups of left over chicken. The recipe makes plenty – enough for Ann and me to have dinner twice, and a lunch once, and there was still enough that once home I had enough for another dinner and lunch. I could have frozen it, but I didn’t mind having it that many days. It tasted just as good 6 days later as it did the first night – and maybe even better. I may not have put all the rice in – I thought the soup was already carb-centric enough with the corn, so I skimped a bit, but I enjoyed the bit of rice.

There’s not all that much to making it – onion, oil, oregano, canned tomatoes (diced), frozen corn, a little bit of rice, the chicken, good broth, and then all the fun toppings – fresh cilantro, sour cream, shredded cheese and a lime wedge. We bought a package of small (street taco size) flour tortillas, and enjoyed those alongside the soup. Sublime. The recipe came from Simply Recipes.

What’s GOOD: if the flavor wasn’t there, it would’t be here on my blog. It was very flavorful, and I loved all the varied textures (tomatoes, corn, rice, then the toppings). And for sure, it was EASY! And I mean that. It couldn’t have taken me more than 30 minutes to start and finish. That makes it a winner.

What’s NOT: uhm, nothing that I can think of.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

* Exported from MasterCook *

Easy Mexican Chicken and Rice Soup

Recipe By: Adapted a little from Simply Recipes (blog)
Serving Size: 5

2 tablespoons olive oil
1 large garlic clove — minced
1 medium onion — diced
1 1/2 teaspoons dried oregano
1/4 teaspoon salt — or to taste
1/8 teaspoon black pepper — or to taste
15 ounces diced tomatoes — canned, fire-roasted, undrained
6 cups low-sodium chicken broth
2 cups frozen corn kernels — or fresh
1/3 cup rice
2 cups cooked chicken — chopped
GARNISH:
1 cup fresh cilantro — chopped
1 whole lime — quartered, for garnish (1 to 2)
5 tablespoons sour cream
3/4 cup cheddar cheese — shredded
Corn or flour tortillas to serve alongside

1. In a large pot over medium heat, warm the oil. Add the onion and oregano. Cook, stirring often for 3 to 4 minutes, or until the onion begins to soften. Add in garlic, then stir in the salt and pepper and continue to cook for about a minute. Do not let the garlic or onion brown.
2. Add the tomatoes, chicken broth, corn, and rice. Bring to a boil over high heat. Turn down the heat and simmer for 18 to 20 minutes, or until the rice is tender. (Don’t over cook.)
3. Add the chicken and simmer for 1 to 2 minutes, or until the chicken is hot. Taste, and season with more salt and pepper, if you like.
4. Ladle the soup into bowls and serve hot with a dollop of sour cream on top, then the cilantro and lime wedges on top, and warm tortillas on the side. You could also garnish this with some shredded cheese (cheddar or Jack) and some crisp tortilla chips (crushed). Don’t serve tortillas on the side if you use the chips.
Per Serving: 416 Calories; 21g Fat (38.5% calories from fat); 39g Protein; 34g Carbohydrate; 3g Dietary Fiber; 72mg Cholesterol; 324mg Sodium.

Posted in Miscellaneous, on February 27th, 2018.

As you know if you’ve been reading my blog for the last 4-5 months, you’ve seen several sheetpan dinners. I make them often, and often I just wing-it on some weeknights – looking to see what I have in my refrigerator, and what kind of protein (if any) I might use with it.

Every time I’d wing-it, though, I’d have to go hunt for information about how much time each vegetable takes. So, I’ve written up a chart. And a separate row for the meat. As best I know, this chart is accurate, although depending on how big you chunk up some of them, you may find your Brussels sprouts might not be done in x minutes, but x + 2 minutes, for instance. Sheetpan dinners aren’t an exact science.

And if you use chicken breasts, I explain here (on the chart) that sometimes they’re problematical as some are thinner than others. I opt, always, to cut chicken breast meat into larger sizes because I definitely do not want to overcook them. Test the meat more frequently with an instant read thermometer and remove the meat if it’s reached temp. Ideally, use chicken thigh meat as it’s more forgiving.

HERE’s the PDF you can stick inside your kitchen cupboard (that’s where mine is now).

Carolyn’s CheatSheet on SheetPan Dinners (this is a pdf)

Posted in Breads, Brunch, on February 24th, 2018.

ban_choc_walnut_coffeecake

Oh, dear, do I overuse the word “yummy?” I hope not. This is a time to use the word. I try to use different descriptors for my blog food, so you get a sense of how it tastes. This recipe is a keeper.

One of my book groups was meeting here at my house, and I reviewed the book, The Last Midwife, a wonderful historical novel about the 1880s in a small mining town in the Colorado Rockies. About Gracy, an older woman who has been a midwife since she was 10 years old. A crime rocks the town and Gracy is blamed (she isn’t guilty, but only the reader knows that). Currently, the book is written up on my sidebar if you want more info, but it will disappear from there in a month or two as I add newer books to my “currently reading” section. It’s a great book and with lots to talk about – the hardships of mountain, pioneer life. Many  interesting characters to discuss too.

Anyway, I made this coffeecake for the group, and oh gosh, was it ever good. It has 2 banana batter layers and 2 walnut/chocolate layers – as you can kind-a see in the photo. Sorry my photo was a little blurry on the bottom . . .I was in a hurry! It was very easy to make. According to my notes, it was from an old Gourmet magazine back in 2008. The riper the bananas, the better the flavor. Mine weren’t as ripe as I would have liked, but at least they weren’t green!

The cake took longer than expected to bake – the recipe said 35-40 minutes, but it took 50 minutes for me. I used my instant read thermometer to make sure – once it reaches 190°F it’s done sufficiently. I let it cool in the pan for about 20 minutes, but then I HAD to cut it into squares to serve it. It was still quite warm, but once out on a pretty platter it cooled enough for everyone to eat. I heard lots of uhmmmms and ahhhs. Including my own murmuring.

What’s GOOD: the banana flavor is certainly there. Which is good – it has that kind of speckled look (as in banana bread, you know what I mean). Loved the scent of cinnamon, and the crunchy walnuts and of course, the chocolate, which isn’t predominant, but you definitely know it’s got chocolate in it. Altogether delicious. I’d definitely make it again.

What’s NOT: only that you do dirty a few bowls in the making of it. None of the steps is hard or time consuming.

printer-friendly PDF and MasterCook 15/16 (click link to open recipe)

* Exported from MasterCook *

Banana Chocolate Walnut Coffeecake

Recipe By: Gourmet Mag, Feb. 2008
Serving Size: 12

BANANA BATTER:
2 1/4 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
1 stick unsalted butter — softened
3/4 cup sugar
2 large eggs
1 1/4 cups bananas — mashed very ripe (about 3 medium)
2/3 cup yogurt — full fat
1 teaspoon pure vanilla extract
TOPPING:
1/4 cup sugar
2 tablespoons unsalted butter — melted and cooled
4 ounces bittersweet chocolate — 70%-cacao, coarsely chopped [I used bittersweet chocolate chips]
1 cup walnuts — toasted, cooled, and coarsely chopped
1/2 teaspoon cinnamon

1. Preheat oven to 375°F with rack in middle. Butter a 9-inch square cake pan. Whisk together flour, baking soda, and salt in a medium bowl. Set aside.
2. Beat together softened butter (1 stick) and 3/4 cup sugar in a medium bowl with an electric mixer at medium speed until pale and fluffy, then beat in eggs 1 at a time until blended. Beat in bananas, yogurt, and vanilla (mixture will look curdled).
3. With mixer at low speed, add flour mixture and mix until just incorporated.
4. Toss together chocolate, nuts, cinnamon, melted butter, and remaining 1/4 cup sugar in a small bowl. Spread half of banana batter in cake pan and sprinkle with half of chocolate mixture. Spread remaining batter evenly over filling and sprinkle remaining chocolate mixture on top pressing slightly to adhere the topping to the batter.
5. Bake until cake is golden and a wooden pick inserted in center of cake comes out clean, 40 – 50 minutes or until the cake reaches an internal temp fo 195°F. Cool cake in pan on a rack 30 minutes, then turn out onto rack and cool completely, right side up. When you upend the coffeecake some of the topping may fall off. Cut into small squares.
Per Serving: 391 Calories; 22g Fat (48.7% calories from fat); 8g Protein; 45g Carbohydrate; 3g Dietary Fiber; 63mg Cholesterol; 215mg Sodium.

Posted in Cookies, on February 20th, 2018.

cornflake_cc_meringue_cookies

If you have to eat GF, then these may float your boat. Or if you like meringue cookies in general, they might float your boat as well.

As you’ve read here many times, my cousin Gary is wheat intolerant, so I always try to make him a batch of cookies when he comes to visit over the holidays. I gave him several choices, and these were the ones he chose. I’m not altogether sure he loved them (maybe he’ll leave a comment here?) – he ate most of them, at least, but he forgot to take the remainder home with him (though I think it was an oversight). They weren’t my favorites – meringues generally are too sweet for me, but that’s just my preference. You know meringue cookies will be sweet in any case since they always are. I have changed the recipe below from 1 cup sugar to 7/8 cup of sugar to make them a bit less sweet.

I’m including the post here because some of my readers are GF, and they may want an opinion about them if they haven’t ever made them. The original recipe came from a Saveur magazine one in 2014 and came from Iceland.

They’re very easy to make – egg whites are whipped up well, sugar added in slowly, then you fold in the chopped chocolate, cornflakes and vanilla. That’s it. Scoop onto parchment-lined baking sheets, about 1” apart, and bake for 20 minutes.

What’s good: well, they’re GF. That’s a good thing for some. They’re a bit different because of the crunchy cornflake addition (liked that). Like the chocolate (I almost never turn down chocolate). They’re really sweet, as I mentioned (though I reduced the sugar in the recipe below to make them less so). They’re also lower in calorie (though not sugar carbs) than some cookies.

What’s NOT: if you need to eat GF, then you’ll definitely like them, I would guess! GF cookies in general, are not the easiest thing to make. Meringue cookies aren’t one of my favorite kind of cookies, but don’t take that as a true-negative about these – I’m just not partial to meringue cookies.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

* Exported from MasterCook *

Chocolate-Cornflake Meringue Cookies GF

Recipe By: Adapted slightly from Saveur magazine, 12/2014
Serving Size: 24

4 large egg whites
7/8 cup sugar
4 1/2 ounces semisweet chocolate — roughly chopped
3 cups corn flakes
1 teaspoon vanilla extract

NOTE: do not use chocolate chips as they’re too heavy – they’ll sink to the bottom. Instead use chocolate squares chopped finely with a knife.
1. Heat oven to 300°. Using an electric hand mixer, beat whites while slowly adding sugar until stiff peaks form.
2. Fold in chocolate, cornflakes, and vanilla. Space tablespoon-size amounts of batter 1″ apart on parchment paper-lined baking sheets; bake until crisp, about 20 minutes. Store in an airtight tin or ziploc bag. Will keep for about a week; otherwise, freeze and defrost as needed.
Per Serving: 70 Calories; 2g Fat (19.6% calories from fat); 1g Protein; 14g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 47mg Sodium.

Posted in Cookies, on February 16th, 2018.

almond_anise_biscotti

Over Christmas I visited my good friend Linda, who lives in Carlsbad, a very sweet town north of San Diego. My cousin Gary was with me, and we couldn’t stay long. But, she served coffee and these gems. (Isn’t her mug the cutest thing? As you might guess, she’s a Scrabble fan.)

There are a number of recipes here on my blog from my friend Linda. Like her Bombay Chicken, Neva Tee’s Carrot Cake and  Crockpot Chicken Enchilada Soup. Oh, and a great lower-calorie dish (though you’d not know it), Chicken Madeira. OH, forgot her Lemon Chicken Soup with Orzo, too. She’s a terrific cook, and loves to entertain and serve not one but two or three things for us. We were only there for about 30 minutes, I think. I gobbled these down like there was no tomorrow. I think I had two (both dunked into my cup of coffee), but I wanted another one (I didn’t – but I think she gave me two to take home – yea). She’d also baked a loaf cake, but she wasn’t thrilled with it, so that won’t get posted here. But these cookies – oh  yes. I’ll be making them. Linda even gave me a little bitty container of Sambuca, that anise flavored liqueur which is an addition to these cookies since I don’t have any in my liquor pantry. I offered to let Linda write the blog post, but she just didn’t think she had the writing skill (she does!) to write as I do. . . oh well. She thinks I have some special writing skill. I don’t think I do – though I like to write, but I write like I’m talking to each and every one of you. It’s just a conversation we’re having, right? The other day I clicked a link to someone’s blog and it was just a recipe. That was it. Not a word of comment, yea or nay. Nothing. Why do that? What’s the use if you don’t have the person’s perspective on the recipe – was it good or not?

Image result for sambuca

I don’t suppose you would HAVE to use Sambuca, but it does add good flavor to these biscotti. There are many brands out there – the photo at left is just one example. I had a friend, Doreen (who actually introduced me to my DH, Dave, back in 1981) who was Italian and her mother made anise biscotti – this would have been the mid-70s. I fell in love with biscotti way back then, and have made her recipe many times over the years. Guess I haven’t made them since I started writing this blog in 2007, as I’ve not posted that recipe.

This original recipe comes from America’s Test Kitchen, and is an alteration from it, slightly. After making them once, Linda decided that the flavor needed to be amped up, so she added more anise and Sambuca. Normally the biscotti would be just almond, or anise, not both, but she decided to try it this way. I liked the combo.

There are more steps than the usual biscotti – you may want to read the recipe through before doing it. This is no last-minute quick cookie to make. But no steps are difficult or all that time consuming – well, other than having to draw a specific sized rectangle on the parchment paper so you get exact-sized finished biscotti. Thank you, Linda, for a great recipe. (And no, Linda, don’t buy me a Scrabble coffee mug – much as you might want to – I drink my coffee, always, out of smaller cups.)

What’s GOOD: the flavor, first and foremost! Loved the combination of anise AND almond, and the anise flavor is subtle – even though you use both anise seed and Sambuca. If you’re used to more-traditional anise biscotti, this won’t qualify, as the anise flavor is light, but noticeable.

What’s NOT: maybe the extra steps required, but not all that difficult in the big scheme of things for biscotti. These types of cookie always require double baking.

printer-friendly PDF and MasterCook 15/16 (click link to open recipe)

* Exported from MasterCook *

Almond Anise Biscotti

Recipe By: Adapted slightly from America’s Test Kitchen cookbook
Serving Size: 30

1 1/4 cups whole almonds — lightly toasted
1 3/4 cups all purpose flour
2 teaspoons baking powder
1 tablespoon anise seed
1/4 teaspoon salt
2 large eggs
1 cup sugar
4 tablespoons unsalted butter — melted and cooled
1 tablespoon Sambuca
1/2 teaspoon vanilla
vegetable spray
1 large egg white — whisked with a little bit of water

1. Adjust oven rack to middle position and heat oven to 325°F. Using ruler and pencil, draw two 8×3″ rectangles, spaced 4″ apart on a piece of parchment paper. Grease baking sheet and place parchment on it.
2. Pulse 1 cup of the almonds in food processor until coarsely chopped, 8-10 pulses; transfer to bowl and set aside. Process remaining 1/4 cup almonds in food processor until finely ground, about 45 seconds. Add flour, baking powder, anise seed and salt, process to combine, about 15 seconds. Transfer flour mixture to second bowl. Process eggs in now empty food processor until lightened in color and almost doubled in volume, about 3 minutes. With processor running, slowly add sugar until thoroughly combined, about 15 seconds. Add melted butter, Sambuca and vanilla and process about 10 seconds. Transfer egg mixture to medium bowl. Sprinkle half of the flour mixture over egg mixture and using spatula, gently fold until just combined. Add remaining flour mixture and chopped almonds and gently fold until just combined.
3. Divide batter in half. Using floured hands, form each half into 8×3″ rectangles, using lines on parchment as a guide. Spray each loaf lightly with oil spray. Using rubber spatula lightly coated with oil spray, smooth tops and sides of rectangles. Gently brush tops of loaves with egg white wash.
4. Bake loaves until golden and just beginning to crack on top, 25-30 minutes, rotating pan halfway through.
5. Let loaves cool on baking sheet for 30 minutes. Transfer loaves to a cutting board. Using a serrated knife, slice each loaf on slight bias into 1/2″ thick slices. Lay slices, cut side down about 1/4″ apart on wire rack set in rimmed baking sheet. Bake until crisp and golden brown on both sides, about 35 minutes. flipping slices halfway through baking. Let cool completely before serving. Biscotti can be stored in airtight container for up to a month.
Per Serving: 130 Calories; 7g Fat (47.7% calories from fat); 3g Protein; 14g Carbohydrate; 1g Dietary Fiber; 18mg Cholesterol; 58mg Sodium.

Posted in Brunch, IP, pressure cooker, on February 12th, 2018.

IP_crustless_quiche_lorraine_spinach

Goodness, me. This was so easy to make. I could even make this for myself for dinner, and then have leftovers.

Christmas morning I usually make something special for breakfast. My cousin Gary was visiting, and although he wasn’t feeling very good, still he knew he should eat, so I whipped this up in the IP. It was my first IP recipe I tried, and it turned out really well. My cousin has to eat GF, so going crustless was the way to go anyway. I was perfectly happy with the results.

I did research using the IP for quiche, but found several recipes, so I knew it was a successful thing to try. I had some baby spinach in the refrigerator that needed eating anyway, so I kind of combined two recipes and made it a quiche Lorraine style but with added spinach. Daughter Sara gave me an IP cookbook called Instant Pot® Obsession: The Ultimate Electric Pressure Cooker Cookbook for Cooking Everything Fast. This recipe, with my modifications, came from that book.

The quiche ingredients were standard, starting with some thick sliced bacon that I sautéed for awhile to get it rendered out and crispy. There was hardly any fat in the pan anyway since the bacon I used was so meaty. The onion was cooked through, then I cooled and cleaned the IP pot. Meanwhile I mixed up the quiche ingredients (eggs, milk, cream, S & P, Emmental cheese, spinach) and the bacon and onion, of course. The rack is inserted into the IP, then the quiche, loosely covered with foil (you don’t want steam to get in there – it would ruin the chemistry of the quiche). It was pressure cooked for 10 minutes, rested for 10, then quick released.

IP_crustless_quiche_lorraine_spinach_wedgeI’d shredded a bit of extra Emmental and sprinkled more of it on top and stuck it under the oven broiler, just so it would have a bit of color. One thing about pressure cooking . . . you can’t get good color unless  you brown things before, or broil them after. It took no time at all to broil it for a few minutes. I let it rest for a couple of minutes because it was so hot, then cut into 4 portions and served it along with some yogurt and fruit.

What’s GOOD: it was basically a 2-dish prep (IP pot plus the ceramic baking dish) so there was easy cleanup. Loved the quiche. It may not have had the same consistency as a traditional oven-baked quiche – almost like eggs done in the microwave – but it was good and hit the spot. I liked the addition of spinach, even though it’s not traditional for a Lorraine type quiche.

What’s NOT: nothing really, unless you really miss the crust.

printer-friendly PDF and Master Cook 15/16 file (click link to open recipe)

* Exported from MasterCook *

IP Crustless Quiche Lorraine with Spinach

Recipe By: Adapted slightly from Instant Pot Obsession
Serving Size: 4

1 teaspoon butter — (for coating baking dish)
3 slices bacon — chopped
1 small onion — sliced thin and chopped
1/2 teaspoon kosher salt
1 cup fresh spinach — coarsely chopped
3 large eggs
1/2 cup whole milk
1/2 cup heavy cream
1/8 teaspoon white pepper — or black
1 1/4 cups Emmental cheese — or Gruyere, or other Swiss type
1 cup water — for steaming
TOPPING:
1/3 cup Emmental cheese — or Gruyere, or other Swiss type

1. Prepare a 1-quart round baking dish (that fits in the IP) and coat the bottom and sides with the room temp butter.
2. Using the IP saute function render the bacon until it’s crispy. Remove and set aside. Add onion and 1/4 tsp salt and cook, stirring often, until the onion is fully translucent and soft. Remove and set aside. Pour out any extra grease from the pot, cool, then clean the pot and replace into the IP.
3. In a large bowl combine the eggs, milk and cream, then add pepper and remaining salt. Add half the cheese to the mixture along with the spinach, bacon and onion, and pour it all into the prepared, buttered baking dish. Add remaining cheese on top. Cover with foil – not tight – but enough so steam won’t get into the dish. Install rack in the pot and gently place quiche dish on top of the rack. Add water to the bottom. Use manual pressure for 10 minutes, then let sit for 10 minutes as a natural release, then quick release.
4. Open IP, remove quiche, using the rack handles and set on countertop. Meanwhile, preheat broiler.
5. Add extra cheese to the top of the quiche and place under broiler just long enough to get some nice golden brown color to the top (watch carefully), remove, allow to cool for about 3-5 minutes. Cut in wedges and serve.
Per Serving: 386 Calories; 31g Fat (71.9% calories from fat); 20g Protein; 7g Carbohydrate; 1g Dietary Fiber; 250mg Cholesterol; 519mg Sodium.

Posted in IP, Pork, pressure cooker, on February 8th, 2018.

IP_spareribs_bbq

Oh yes, mouth watering happening as I look at that photo. So quick and easy.

The other day I discovered an ancient package of pork spare ribs (not baby backs) in my freezer, back when my DH and I bought a part of a Berkshire pig. It had unique wrapping, so I knew – and it had a date on it. 2011. Wow. It’s been in my freezer for nearly 8 years! I didn’t hold out much hope that it would be all that good, but guess what? It was wonderful. Maybe because it was packaged well to begin with!

With my new instant pot sitting on my kitchen counter, I scanned websites to find a recipe that would work. Sure enough, found one at the blog called iwashyoudry. Shawna had used baby backs, but I presumed the cooking time would be similar. First I removed the thin tissue along the back of the ribs. It’s a bit of a nuisance to have to do that, but I did it anyway, knowing the dry rub would reach all the inner meat if I took the time. Then I combined the dry rub – a little bit of brown sugar and a bunch of spices. A very good mixture, I think! Into the IP they went, to rest on top of the IP rack, leaning up against the sides of the pot.

Once the meat was in, you add some water, apple cider vinegar AND a tiny jot of liquid smoke to the bottom of the pot, making sure you don’t wash off any of the spices sticking to the ribs. Having used liquid smoke in the past I wasn’t altogether sure I’d like it – but  using just 1/4 tsp gave the ribs just a hint of smoke. The meat cooked under high pressure for 23 minutes (Shawna cooked her for 25, but spareribs have less meat on them, so I chose 23). It rested for 10 minutes, then quick release.

Meanwhile, preheat the broiler during the last couple minutes of resting time and prepare a baking sheet with foil (for easy cleanup) and have at the ready your favorite bottled BBQ sauce. Lay them on the baking sheet and brush that on. Broil just until beginning to get crispy brown. Remove and dig in! For mine, the ribs were nearly falling off of the meat, so I just took the bones out and had a nice little plate of just meat. And sauce. And spices. All good tasty stuff! My thanks to Shawna for a great recipe that works!

What’s GOOD: you can have ribs on the table in a little over 35 minutes or so, that taste like you’ve spent hours smoking and tending to them. When you haven’t!! Loved the combo of spices in the dry rub and with using just a little bit of BBQ sauce to finish them off; these were perfect! A keeper.

What’s NOT: really nothing, other than ribs have a lot of fat, so for me, they’re a real treat. Not something I’d fix on a regular basis.

printer-friendly PDF or MasterCook 15/16 file (click link to open recipe)

* Exported from MasterCook *

Instant Pot BBQ Spareribs

Recipe By: adapted slightly from I wash you dry (blog)
Serving Size: 4

3 pounds pork spareribs
1/4 cup brown sugar
2 tablespoons chili powder
2 teaspoons dried parsley
1 teaspoon salt
1 teaspoon pepper
1 teaspoon ground cumin
1 teaspoon garlic powder
1 teaspoon onion powder
1/4 teaspoon cayenne pepper
1 cup water
1/2 cup apple cider vinegar
1/4 teaspoon liquid smoke — optional
1/2 cup barbecue sauce

1. Remove the thin lining from the bottom side of the ribs by running a butter knife under the skin and then using a paper towel to grip and remove completely. (This allows the dry rub to reach the meat underneath.)
2. Combine the brown sugar, chili powder, parsley, salt, pepper, cumin, garlic powder, onion powder and cayenne pepper in a small dish and rub all over the ribs.
3. Place the rack in your IP/pressure cooker and place the ribs inside the pot, standing on their ends, wrapping around the inside of the pot. It’s okay if it leans against the pan. Pour in the water, apple cider and liquid smoke (if using), being careful to not wash off any of the seasonings.
4. Secure the lid, making sure the vent is closed. Pressure cook on high for 23 minutes. Let the pressure naturally release for 10 minutes, then quick release the rest of the way.
5. Carefully remove the ribs from the pressure cooker and set on a foil lined baking sheet. Brush with your favorite BBQ sauce, and broil for 5 minutes, but keep an eye on it so it doesn’t burn.
Per Serving: 686 Calories; 51g Fat (67.4% calories from fat); 37g Protein; 18g Carbohydrate; 2g Dietary Fiber; 165mg Cholesterol; 994mg Sodium.

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