Subscribe

Get updates sent to you for free by RSS, or by email:

Archives

Currently Reading

JUST FINISHED: What a book: Wench: A Novel (Dolen Perkins-Valdez, hardback). From the title you might think this is a book about the s-x word. It’s not. By a long shot. But the story, set in about 1852, is about a black slave woman, and her somewhat misguided “love” for her master. About the children she bore him, under the eagle eye of the master’s wife. But it’s all tied together with a yearly journey made to a place called Tawawa House, a rural inn of sorts in southern Ohio (a free State), that for some years allowed white slave owners to stay at the resort in rustic cottages with their black slaves, as couples. This place existed, according to the author’s afterword, and finally closed because some of the regulars (white couples who stayed in the main house) didn’t fancy this concubine business going on out in the woods. It’s about Lizzie’s relationships with the other slave women, about their desire to run to safety through the local underground, about them secretly meeting some free blacks, finding out more about abolition, and about the hardships all these black mistresses endured, and how little their lives were valued. A real stunning book. (I was sent this book as a perk from Harper Collins – because I had mentioned The Help. No strings attached – I could choose to mention this book, or not, here on my blog. I’m glad to because it’s a very good read.)

RECENTLY FINISHED: Hotel on the Corner of Bitter and Sweet: A Novel (Jamie Ford, on my Kindle). A poignant story about a Chinese-American, growing up in Seattle at the beginning of World War II. Henry falls in love with a young Japanese girl before her family is interned in a relocation camp. It a very secretive relationship because his parents would highly disapprove. The story goes back to the 40’s and forward to the 1980’s when Henry is in his 50’s and his wife (not the Japanese woman) has just died of cancer. The story pulls you in from the first page, especially when some artifacts are found in the basement of an old hotel which contain personal belongings from several Japanese families who were suddenly taken away back in 1942. You can see where it’s going, can’t you? I heard criticism of this book that it was just a little bit contrived. Halfway through I’m enjoying it very much.

FINISHED: The Help (Kathryn Stockett on my Kindle, an excellent read); The Moonflower Vine: A Novel by Jetta Carleton (Kindle edition, eh); Chosen by a Horse by Susan Richards (Kindle edition, good book); Bound: A Novel by Sally Gunning (Kindle edition, very good read)

IN THE POWDER ROOM: Our guest half-bath has a little table with a pile of books that I change every now and then. They’re books that might pique someone’s interest even if for a very short read. The Greatest Stories Never Told: 100 Tales from History to Astonish, Bewilder, and Stupefy; Sara Midda’s South of France: A Sketchbook; Spain…A Culinary Road Trip (Mario Batali & Gweneth Paltrow); Other People’s Love Letters: 150 Letters You Were Never Meant to See; (edited by Bill Shapiro); Monet’s Table: The Cooking Journals of Claude Monet (by Joyes); The Trouble with Poetry: And Other Poems (Billy Collins).

Foodie Blogroll

Tasting Spoons

My blog's namesake - small engraved sterling silver tea spoons that I use to taste as I'm cooking.

Scroll down to the bottom to view my Blogroll

ribollita soup 2 Multi-vegetable soup, Italian style, with some rough torn bread croutons on top. Missing from the photo: the tendrils of fresh basil and cilantro that were supposed to be sprinkled all over the top.

Ribollita. Sounds like it ought to be a girl’s name. The Italian word actually means “reboiled.” So if you lived in Italy you certainly wouldn’t want to be named Ribollita! Historically it’s a Tuscan soup – a method of re-serving minestrone soup – the next day – and making it different with the bread, beans and greens. Ribollita always contains cannellini beans and some greens like kale or Swiss chard. I’ve had this at restaurants now and then, but wanted to make my own. My friend Linda stopped by for dinner after having a crown put in, and she wanted something she didn’t have to chew. This fit that need very well. And it’s very healthy (only 14 grams of fat for a 1 1/2 cup serving). Mostly it’s vegetables, although I added in some ham cubes because I had them. You could also make this without the meat.

ribollita in pot The preparation – you could probably make this soup in less than 30 minutes if you had all the vegetables ready to go. There is a bit of chopping and mincing involved (onions, carrots, celery, leeks, garlic, kale, Swiss chard, mushrooms, zucchini). I used my handy-dandy Alligator Dicer which made fairly quick work of the chopping. I also rely on my favorite broth made with Penzey’s soup bases. It’s just SO easy and no storing of those big cardboard boxes of stock on your pantry shelves.

The result? It’s worth the work. I read a variety of recipes for this soup and discovered that you can just about do your own thing. So I did. I added oregano – next time I’d add some rosemary, or maybe some Herbs de Provence. I added the ham and kale. I’d read a recipe in an old Sunset Magazine for this soup and it showed the rough torn bread cubes floating on top of the soup, so I decided to do it that way too. This may not wow your audience, but it was certainly delicious and healthy. The bread cubes are essential, so don’t eliminate that part – they provide aesthetics and some crunchy texture. I had ample to send a small care package home with Linda and enough for two portions to go into my freezer’s “soup library.”

Ribollita (Italian Vegetable and Bread Soup)

Recipe By: My own concoction
Serving Size: 8

NOTES: buy a ciabatta loaf and roughly tear off pieces of it (large bite size) and toast in a 350 oven for about 5 minutes (use broiler if you can watch it carefully). If you want a more flavorful soup, add some rosemary, a Bay leaf, and some thyme. You can also use Parmesan cheese rinds in a soup like this (you do save them, right?). They merely flavor the soup – don’t eat them. You can also add more beans to this, and/or some rice. In the authentic version you slice off a piece of bread and put it in the bottom of the bowl and pour the soup on top. This version uses less bread and you just toast the cubes and plop them on top. The croutons don’t get totally soaked in the soup. The quantities of the vegetables are approximate – add more or less of things if it suits you or you don’t have sufficient amounts.

2 tablespoons olive oil
1 1/2 medium white onions — chopped
4 cloves garlic — minced
2 whole leeks — cleaned and chopped
3 stalks celery — chopped
3 whole carrots — peeled, chopped
2 cups ham cubes — (or use 2-3 slices of minced bacon)
32 ounces canned tomatoes — (including juice)
8 cups chicken broth — (or Penzey’s chicken soup base + water)
1 tablespoon dried oregano
3 medium zucchini — chopped
4 ounces mushrooms — sliced
4 cups Swiss chard — chopped
4 cups kale — chopped
3 cups Savoy cabbage — chopped
15 ounces canned cannelini beans — drained, rinsed Salt and pepper to taste
TOPPINGS:
2 cups croutons
1/4 cup Parmesan cheese — shaved in shards
2 tablespoons extra virgin olive oil — to drizzle on top
1/4 cup fresh basil — sliced
1/4 cup cilantro — chopped

1. In a large, heavy pot heat the olive oil. Saute the onion for about 5 minutes until it’s wilted but not browned. Add garlic and leeks and continue cooking until leeks have begun to soften. Add celery and carrots. Add ham, tomatoes, chicken broth and oregano and bring to a simmer for about 10 minutes until carrots are cooked. Add zucchini and mushrooms and continue simmering for about 5 minutes. Then add canned beans, Swiss chard, kale and cabbage. Cook for 2-4 minutes until the greens are just tender. Taste for seasoning.
2. Meanwhile, heat oven to 350 and toast the roughly torn bread cubes – using the broiler if necessary to brown them.
3. Have all the topping ingredients ready. Scoop about 1 1/2 cups of the soup into a wide soup bowl. Top with the Parmesan, basil, cilantro and the toasty-hot bread cubes and serve.
Per Serving: 347 Calories; 14g Fat (35.0% calories from fat); 20g Protein; 38g Carbohydrate; 9g Dietary Fiber; 21mg Cholesterol; 1678mg Sodium.
printer-friendly PDF

A year ago: Guacamole
Two years ago: Orange Jalapeno Vinaigrette

Posted in Soups, on March 4th, 2010.

split pea soup

Is there anything much more comforting than split pea soup? I think not. I had a lovely ham bone that was just itching to provide some great flavor to something. And I had a hunk of pancetta that also needed using, so they were the flavor peak in this simple soup. With onion, leeks, celery, carrots, thyme, chicken broth and split peas there’s little else you need. The entire meal came together with about 30 minutes of simmering, but there was a bit of chopping and mincing going on – the pancetta and vegetables before, then the ham from the ham bone (plus a bit more). But I  now have several nights of hearty soup dinners in the freezer. Since the soup is thick to begin with, you can thin it down if you’d like – either with water or some added chicken broth. You can also not puree the soup as much as I did – that’s totally up to you. I like the texture contrast of the toast croutons (I just used a thick piece of whole wheat toast, toasted in the toaster, trimmed and very lightly buttered and chopped), then a little bit of green with the Italian parsley. And you’re done.

Split Pea Soup with Ham, Pancetta and Green Peas

Recipe By: Combined from several recipes on the internet.
Serving Size: 8

NOTES: If you like to see carrots in your soup, reserve about a cup of raw ones (dice them up fairly small) and add in after you’ve pureed the soup. Cook carrots for about 5 minutes, then add the peas and heat through. You can also use a ham bone (rather than the hock) if you have it – just leave some of the meat on the bone as it adds a lot of flavor to the broth. Once the soup is cooked, remove the bone and chop up the meat just as for the ham hock, discarding any fat. If you prefer your soup more chunky, puree about half of it and leave the remainder as-is. If you prefer your soup thinner, just add more chicken broth or water to make it the consistency you like. I cool the soup, then pour 4-cups worth (that’s 2 1/2 servings in my house) into a large Ziploc freezer bag, chill, then lay flat in the freezer until frozen solid. Then I stand it up with all the other frozen soups I have in my freezer. The ham and pancetta add a ton of flavor to this soup, but you can eliminate the pancetta if you don’t have it on hand.

3 ounces pancetta — minced
2 ounces unsalted butter — (half a cube)
1 large onion — (if small, use two), chopped
3 stalks celery — coarsely chopped
2 medium leeks — cleaned, chopped
8 cups chicken broth — (or 1 T Penzey’s soup base concentrate)
3 cloves garlic — peeled, mashed
4 whole carrots — coarsely chopped
2 tablespoons dried thyme
1 1/2 pounds ham hock — with some meat on the bone
2 cups ham — minced
2 cups frozen peas
2 whole toast slices — use thick toast if you have it, slicing off the edges
2 tablespoons Italian parsley — minced

1. Chop all the vegetables before starting to cook. Rinse the split peas well and remove any rocks or debris. Allow to drain.
2. Saute pancetta in a large, tall stockpot (use a heavy-duty pan) for about 10 minutes until some of the edges are browned. (If you want the pancetta to remain in visible pieces, remove it and set aside to add in at the end.) Add the butter, melt, then add onions, leeks and celery. Sweat for about 10 minutes. Add garlic, stir and cook for about a minute. Add the carrots, split peas, season with thyme and pepper. Bring to a boil.
3. Reduce heat, cover and simmer for about 30-45 minutes, until split peas are completely cooked through.
4. Remove ham hock and set aside to cool. Remove meat from the bone and chop into small pieces (discard the bone).
5. Allow soup to cool about 20 minutes, then 2-3 cups at a time pour into blender and puree. Don’t overfill the blender container or it will blow off the top when you begin to puree it.
6. Pour soup back into the stock pot and bring up to a simmer again. Add the reserved ham, and frozen peas. Simmer for about 5 minutes, taste for seasoning and serve in wide bowls – about 1 1/2 cups per serving. Garnish with chopped-up toast cubes (or make croutons) and a bit of Italian parsley.
Per Serving: 482 Calories; 28g Fat (53.2% calories from fat); 36g Protein; 20g Carbohydrate; 4g Dietary Fiber; 132mg Cholesterol; 1654mg Sodium.
printer-friendly PDF

A year ago: An explanation about Error Code 404
Two years ago: Cream of Cashew Soup

Posted in Soups, on February 22nd, 2010.

cabbage shchi

The day I made this soup it rained nearly all day. Last Saturday. A kind of day when we lit the fireplace, turned the thermostat up, and kept watching the drain lines around our house. We managed to get by without any flooding in the house, but we stayed on top of it all day. And I stayed close to the kitchen nearly all day too, working on this soup.

A hearty meat-laden and vegetable soup was what appealed to me. With a big chunk of pork shoulder from the freezer and cabbage as the mainstays, it wasn’t hard to make this, although it does take some chopping and mincing. And some slicing and sautéing. The recipe started from James Peterson’s book, Splendid Soups: Recipes and Master Techniques for Making the World’s Best Soups. Really making this began with the fact that I had not one, but two cabbage heads in the refrigerator. I had onions, celery, carrots and sauerkraut. From that, though, I weaved a bit off track with a few extra additions.

The pork (actually the original recipe called for beef, but Peterson said in his after-notes that he often makes it with pork instead) I cooked up in the crockpot for about 5 hours, until it was fall-apart tender. Once that was done I used the broth from the pork (strained of all its now spent vegetables) to start the soup. It comes together in a jiffy – you just have to chop everything (mushrooms, more onion, celery, carrots, turnips, and the cabbage). And at the end you add in some fresh sauerkraut, the cubed pork and some spicy sausage of some kind. I happened to have some imported Spanish dry (salami-type) chorizo which I cubed up to add flavor. But you do NOT want to put the sausage in earlier because it will give up all of its flavor to the soup and not have any taste.

The recipe is based on an old-world everyday soup from Russia. It’s called shchi in Russian. I went online hunting for how to pronounce the word. Some say it’s something like she, others sh-chi. But any way you want to say it, it’s a cabbage soup. With sauerkraut added in at the end too. And full of flavor. And healthy with all the veggies. It is mostly veggies. The pork I used was very lean and produced almost no fat whatsoever. You can see some of it in the photo, but I probably didn’t have 2 1/2 pounds as I’ve indicated in the recipe. Probably more like 1 1/2 pounds. But, you know, soup is very forgiving that way. I needed to add more liquid to the soup, so I added water and a dollop of Penzey’s pork soup base (a broth concentrate). You may remember that I’m a big fan of Penzey’s soup bases (I have small jars of beef, chicken, turkey, pork, ham, seafood and vegetable) that I use very frequently. You could substitute chicken broth granules or canned broth too. The soup can be made ahead – maybe even tastes better the next day.

cabbage shchi closeup What I will tell you – beyond the fact that the soup is downright scrumptious -  is that you don’t want to omit the sour cream (I used light) and fresh dill for the garnish. As good as the soup was, it made it over-the-top, as far as I’m concerned, with the dollop of sour cream and a bit of dill in every bite. Eventually, as we ate the soup, the sour cream dissipated throughout the broth, and the dill floated on top. So, for me, just remember the sour cream and dill, okay?  I think this likely serves more than 10 people – more like 12 – in 2-cup servings. I froze dinner-size portions (two of them), gave away another two-portion container, and still had enough for us for another 2 meals. So, however you pronounce shchi, just make this, okay? Hearty, healthy and comforting.

Russian-Style Cabbage (and Pork and Sausage) Soup

Recipe: Inspired by a recipe in Splendid Soups by James Peterson
Serving Size: 10-12
PORK:
2 1/2 pounds pork shoulder — boned, trimmed
1 large onion — peeled, halved
2 whole carrots
2 stalks celery — cut in 3-inch pieces
2 teaspoons dried thyme
2 teaspoons dried rosemary
1 teaspoon freshly ground black pepper
1 teaspoon salt
2 quarts water — (or more if needed)
SOUP:
1/2 pound fresh mushrooms — cleaned, chopped
4 tablespoons unsalted butter
1 large onion — chopped
2 stalks celery — chopped
2 whole turnips — peeled, cubed
1 large head of cabbage — thinly sliced, then crossways in about 2-inch lengths
2 cups sauerkraut — rinsed
1/2 pound smoked sausage — cubed
2 teaspoons pork soup base and water – (or chicken concentrate or a quart of meat broth)
salt and pepper to taste
2/3 cup sour cream
fresh dill, chopped, for garnish (do not omit the garnish!)

1. PORK: Combine the pork, vegetables and herbs in a 4-quart pot. Pour over enough cold water to cover the meat by an inch. Bring the pot to a slow simmer. Ladle off any froth and fat that floats to the top. Simmer for 2-3 hours, until the meat is completely tender so that a knife inserted into the meat offers no resistance, adding water as needed to make up for any evaporation. Allow mixture to cool for an hour, then strain out the vegetables (and discard them), reserving all of the meat and broth. When the meat is cool enough, chop it up into 1-inch pieces. (Can also be made in the crockpot for about 4-5 hours)
2. SOUP: In a large soup pot melt the butter and sauté the mushrooms for 2-4 minutes. Add the onion, turnips, carrots, celery and garlic, then add all the broth from the pork. Bring to a simmer and cook for 5 minutes. Add the cabbage. If there is not sufficient liquid, add some water or chicken broth (or the Penzey’s pork soup base) and continue cooking for another 10 minutes or until the cabbage is just barely tender. Then add the rinsed sauerkraut, the cooked pork and the sausage. Simmer very slowly just until heated through. Season with salt and pepper.
3. Serve about 2 cups of soup mixture in a wide bowl (heated bowls, preferably) with a dollop of sour cream on top and sprinkled with fresh dill.
NOTES: I used a spicy Spanish dry chorizo, but ordinary Polish sausage would be fine, or even ground Italian sausage (cook about 10 minutes first). The sour cream and fresh dill are the capper to this soup – don’t eliminate it as you’ll be missing some of the authenticity and flavor of this soup. The pork broth concentrate comes from Penzey’s spices (online). They produce a line of broth concentrates that are amazing, low in salt, and keep for months in the refrigerator. If you want to remove some of the fat from the pork shoulder, chill the broth and remove the congealed fat before continuing with the soup. Do not use canned sauerkraut.
Per Serving: 414 Calories; 31g Fat (65.6% calories from fat); 21g Protein; 15g Carbohydrate; 5g Dietary Fiber; 96mg Cholesterol; 863mg Sodium.
printer-friendly PDF

A year ago: Chicken a l’Orange
Two years ago: Borscht with Andouille Sausage

Posted in Pork, Soups, on February 9th, 2010.

italian wedding soup

Funny thing, I don’t think I’d ever eaten Italian Wedding Soup before. I’d heard of it. But never ordered it in a restaurant or made it myself. No time like the present. Nor did I truly understand the meaning of the title – it has nothing to do with weddings. Like a dish that’s served at an Italian wedding. No, that’s a misnomer. In this case it means you “marry” two ingredients – in this case the marriage of vegetables and meat. A food marriage.

The recipe comes from Ina Garten’s newest cookbook, Barefoot Contessa Back to Basics. The recipe is on the Food Network website, with about over a hundred comments from people who’ve made it and gave it the maximum ratings possible. In case you’re interested, you can read all about Italian Wedding Soup over at Wikipedia. And at about.com too. Some history about the dish in both places. So the story goes, the soup is an Italian-American invention, really, although some places in and around Rome now make it. The soup can contain other meat products like pancetta, prosciutto, even salami. In this case, though, (and it’s more American this way) it’s made with chicken. It’s called Minestra Maritata (meaning married soup).

italian wedding soup closeup

So, what’s the soup all about? The garlicky chicken meatballs are extra flavorful – we both loved the flavor of them since they’re heightened with ample garlic, parsley, and cheese. I purchased some ground chicken and some turkey Italian sausage, which was just extra delicious. You make small rounds (meatballs), place them on parchment on a rimmed baking sheet (makes about 32-40 meatballs), and bake them for about 30 minutes. Meanwhile, you make a fairly simple vegetable soup with onion, carrots and celery, in a chicken broth. Traditionally the soup has a bit of pasta in it (I  used orzo) and at the very last minute you add in some fresh baby spinach. And you can add the meatballs to heat them up again if you made them ahead. I served 4 small meatballs in each bowl of soup. Very satisfying, filling, and really good. Now, the soup part is sort of bland, really. The recipe calls for fresh dill. I didn’t have any, so used dried. Others who made it commented that the fresh dill made a big difference, so I’ll try that next time. Likely the soup flavor would be enhanced if made a day ahead. Just don’t overcook the vegetables, as you want them to still have some texture. And don’t overcook the pasta – you’ll want to serve it just when the pasta has reach that perfect peak of done-ness, with just a bit of bite. What this is, is an EASY soup. Start to finish in less than an hour, and it was certainly a full meal. Do note the low calories and fat too. A nice bonus.

Italian Wedding Soup

Recipe By: Ina Garten, Barefoot Contessa Back to Basics
Serving Size: 8

MEATBALLS:
3/4 pound ground chicken
1/2 pound chicken sausage — casings removed
2/3 cup bread crumbs — fresh white
2 cloves garlic — minced [I used 3]
3 tablespoons fresh parsley — minced
1/4 cup Pecorino Romano cheese — grated
1/4 cup Parmesan cheese — freshly grated, plus extra for serving
3 tablespoons milk
1 large egg — lightly beaten
Kosher salt and freshly ground black pepper
SOUP:
2 tablespoons olive oil
1 cup yellow onion — minced
1 cup carrots — diced, 3 whole, peeled
3/4 cup celery — 2 stalks, cut into 1/4 inch pieces
10 cups chicken stock [I used low-sodium]
1/2 cup dry white wine
1 cup pasta — tubetini, stars, or orzo
1/4 cup fresh dill — minced
12 ounces baby spinach — washed and trimmed
1. Preheat the oven to 350 degrees F.
2. For the meatballs, place the ground chicken, sausage, bread crumbs, garlic, parsley, Pecorino, Parmesan, milk, egg, 1 teaspoon salt, and 1/2 teaspoon pepper in a bowl and combine gently with a fork. With a teaspoon, drop 1 to 1 1/4-inch meatballs onto a sheet pan lined with parchment paper. (You should have about 40 meatballs. They don’t have to be perfectly round.) Bake for 30 minutes, until cooked through and lightly browned. Set aside.
3. In the meantime, for the soup, heat the olive oil over medium-low heat in a large heavy-bottomed soup pot. Add the onion, carrots, and celery and saute until softened, 5 to 6 minutes, stirring occasionally. Add the chicken stock and wine and bring to a boil. Add the pasta to the simmering broth and cook for 6 to 8 minutes, until the pasta is tender. Add the fresh dill and then the meatballs to the soup and simmer for 1 minute. Taste for salt and pepper. Stir in the fresh spinach and cook for 1 minute, until the spinach is just wilted. Ladle into soup bowls and sprinkle each serving with extra grated Parmesan.
Per Serving: 361 Calories; 13g Fat (35.3% calories from fat); 27g Protein; 27g Carbohydrate; 3g Dietary Fiber; 95mg Cholesterol; 3124mg Sodium (I don’t know how it’s possible it could have that much sodium – I use low-sodium chicken broth; the cheese also supplies lots of sodium though).
printer-friendly PDF

A year ago: Crockpot Chile Verde

Posted in Soups, on January 27th, 2010.

broccoli cheese bacon soup

Our daughter Sara decided to take some time off from her family and come spend the day with us. We were thrilled, since we don’t get to see her very often because of the family business she and her husband run and two very busy children. Kids in sports. You young moms know all about that.

We decided we’d go out to dinner, so I wanted to fix something fairly light for lunch, but warm on the tummy (since it only got to about 50 as a high temp here that day, and that’s cold for Southern California). So I made some creamy broccoli cheese soup with some bacon and cheddar croutons on top.

Very easy soup. I had all the ingredients on hand (a good thing) and it took no time at all, really, to whip this soup together. An onion, a little garlic, chicken broth, 1 1/2 pounds of broccoli, a bit of heavy cream, a little bit of freshly grated nutmeg, some bacon and a bunch of cheddar cheese. Then I made some little croutons – thinly sliced baguette slices toasted under the broiler, then some more grated cheese and a little dollop of cooked bacon on top. Once those croutons were bubbling hot, I ladled soup into the bowl and floated two of those little hot toasts on top. Scrumptious. Easy to make. Even nice enough for a weeknight dinner. Perfect for a cold, blustery day.

Creamy Broccoli and Cheddar Soup

Recipe By: Inspired by a Cook’s Country recipe
Serving Size: 6

SOUP:
3 tablespoons unsalted butter
1 large onion — chopped
2 whole garlic cloves — chopped
1 1/2 pounds broccoli — stems peeled and sliced into 1/2 inch pieces, florets chopped into 1/2 inch pieces
4 cups low-sodium chicken broth
1 cup heavy cream
1/4 teaspoon ground nutmeg
2 cups sharp cheddar cheese — shredded, plus extra for garnish
salt and cayenne pepper to taste
CROUTONS:
6 slices baguette, about 1/4 inch thick
3/4 cup sharp cheddar cheese — shredded
3 slices bacon — cut in small pieces
1. Melt butter in large pot over medium heat. Add onion and cook until soft, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Add broccoli stems and cook until bright green and just beginning to soften, about 5 minutes. Stir in broth, increase heat to medium-high and simmer until stems are tender, about 5 minutes. Add florets, cream and nutmeg and simmer until florets are tender, about 5 minutes.
2. In a small skillet fry up the bacon until just crispy. Drain on paper towels. Set aside.
3. Place sliced baguette on a baking sheet. Broil one side until bread is just barely golden brown. Turn pieces over and broil other side until they are golden brown. Remove from oven and place some of the grated cheese on top and sprinkle about a teaspoon of bacon on each slice. Return to broiler until cheese is melted and bubbling.
4. Meanwhile, puree soup in 2 batches in blender until smooth, return to pot and bring to simmer over medium heat. Stir in cheddar and half the bacon until cheese is melted and season with salt and cayenne.
5. Pour soup into wider, flatter bowls and place one or more slices of bacon-cheddar croutons on top. Serve.
6. Soup can be refrigerated for up to 3 days. Reheat over medium heat until hot, but do not boil or cheese will separate.
Per Serving (doesn’t include the bread in the croutons): 463 Calories; 41g Fat (73.7% calories from fat); 24g Protein; 9g Carbohydrate; 2g Dietary Fiber; 127mg Cholesterol; 435mg Sodium.
printer-friendly PDF

A year ago: Curry Pasta Salad (a recipe from Namibia)

Posted in Soups, on January 26th, 2010.

Gee, that recipe title is a mouthful, isn’t it? If you’ve been reading my blog for long, you may recall that there’s only one person I know who gives recipes such long names. Because she’s afraid we won’t realize all the tasty goodness and goodies in any recipe. Yup. Phillis Carey. This one’s from a “light and  healthy” cooking class. And it’s delicious. And quick. EASY! It likely will require a trip to the market – specifically for the kale and zucchini – and maybe the chicken sausages – but as long as you’ve got canned cannellini beans and tomatoes on hand, then this recipe comes together in a jiffy. You add the kale – and it will seem like a LOT of kale, but once you put a lid on it, it will reduce down. Just don’t overcook everything – the kale just needs to cook until it’s tender, no further.

Pictured at right is the “soup” when I’d just added the kale – notice the mound. It cooks down, though. This dinner would likely require less than 25 minutes, maybe 20 if you didn’t serve anything else with it. And it’s a one-dish meal (it could be, anyway). Phillis suggested serving this with brown rice. If I were to serve it I think I’d serve it over a very small portion of pasta. But I liked it as-is, just served as a kind of soup with a very little bit of juice to it. Is that called a dry soup? I think so. Or sometimes the broth part is served in a separate bowl in Asian cuisines. That’s not the case here – it’s the chunky stuff that makes up the ragout/soup.

Phillis suggested that if you’d like some other textures and flavors in this, add some raisins during the last bit of heating, and then sprinkle on top some pine nuts (toasted would be best). I’ve included them in this recipe because they added a lot of texture and flavor to this dish when I made it. Delicious, that’s all I have to say. And low calorie too. This may become a real staple in my soup library.

White Bean and Chicken Sausage Ragout with Tomatoes, Kale & Zucchini

Recipe By: Phillis Carey, cookbook author and instructor
Serving Size: 5

1 tablespoon olive oil
1/2 cup onion — chopped
8 ounces chicken sausage — links, cut in coins
2 cups zucchini — diced
3 cloves garlic
6 cups kale — chopped (about 1/2 pound), remove stems
1/2 cup water
32 ounces canned cannellini beans — rinsed and drained
14 1/2 ounces diced tomatoes — including juices
2 tablespoons basil — slivered
Salt and pepper to taste
1/4 cup golden raisins (optional)
1/4 cup pine nuts — toasted, for garnish (optional)
1. Heat oil in a large nonstick skillet over medium heat. Add onion and sausage and cook for 4-5 minutes or until sausage is browned (be sure to BROWN the sausage, as it provides a lot more flavor that way). Add zucchini and garlic; cook for about 2 minutes.
2. Add kale, water and tomatoes and bring to a boil. Cover, lower heat and simmer for 10 minutes, or until thoroughly heated. Stir in beans, raisins and basil, season to taste with salt and pepper, heat through and serve immediately with pine nuts on top. The kale should still be a little bit chewy so do not overcook it.
Serving Ideas: Can be served with brown rice if desired. You can also add some pine nuts and raisins to this dish if those items appeal to your taste. Serve in a shallow bowl.
NOTES: You can substitute any kind of sausages here – even using bulk sausage rather than links.
Per Serving: 393 Calories; 11g Fat (24.9% calories from fat); 23g Protein; 54g Carbohydrate; 13g Dietary Fiber; 37mg Cholesterol; 964mg Sodium.
printer-friendly PDF

A year ago: Beef – an informative essay
Two years ago: Brandied Apricot Bars

Posted in Chicken, Soups, on January 15th, 2010.

chicken posole

muir glen basket

I already have a posole recipe here on my blog. But when I made this one I’d forgotten that, so I made this version, perhaps even easier than the other one. This one uses all canned ingredients for the soup part (tomatoes, hominy, broth) and as long as you have the topping items on hand (grated Monterey jack cheese, radishes, green onions, lettuce – and I added cilantro, sour cream and avocado), this soup comes together in a hurry. This soup I made is not the authentic posole (as it’s usually made with pork). I added in other ingredients. But oh, is it a WOW soup. This is MY KIND OF SOUP, I’ll tell ya. Lots of powerful flavors mingling in the bowl. Lots of textures too. Altogether fabulous.

But first of all I must tell you about a new product – well, it WILL be a new product, I believe – from Muir Glen. I hope you’ve been seeking out Muir Glen organic canned tomatoes already – especially their fire-roasted tomatoes. I just am crazy about them – sometimes they’re hard to find, so I buy a bunch of cans whenever I do locate them. A couple of months ago, the folks at Muir Glen kindly sent me a little gift package of their about-to-released products. (I’m sure the reason they did is that I’ve mentioned Muir Glen several times on my blog, so they probably assumed I’d be more than pleased. They didn’t ask me to write up anything, but I’m happy to, because I believe so much in their superior products.)

Today I’m just going to talk about the Fire-Roasted Tomatoes in Adobo Seasoning because that’s the one I tried out of my gift basket. Very yummy, this stuff! You can order this gift box/basket online through the company’s website. The box I received (above) is $7.00.

muir glen adobo seasoned tomatoes I took a taste of the canned tomatoes before I put them in the soup, so I could try to think about the flavor. It’s spicy (has chiles, cumin, oregano among other things) and has a little deeper character than just plain canned tomatoes. Of course, the Muir Glen are fire-roasted, so they already have some deeper flavor to begin with. All things to make this new Muir Glen can very helpful in the kitchen! And very appropriate for things like chili and soup. Adobo is a type of seasoning (popular in Mexico, the Caribbean, Spain and the Philippines) but they vary widely. This adobo is, I think, the Mexican variety. Here’s what wikipedia has to say about it:

  • Adobo relates to marinated dishes such as chipotles en adobo or Chipotles in adobo sauce is a condiment in which chipotles (smoked jalapeño peppers) are stewed in a sauce with tomatoes, garlic, vinegar, salt, and spices. The spices vary, but generally include several types of peppers (in addition to the Chipotle and most likely those on hand), ground cumin and dried oregano. Some recipes include orange juice and lemon or lime juices. They often include a pinch of brown sugar just to offset any bitter taste.

IMG_1580 As it happens, I added more oregano in my soup, because I wanted a more pronounced herby flavor. But the adobo tomatoes already have some. Plus the cumin, another popular Mexican seasoning. There at the picture (left) you can see the “salad” part of posole – you put that in the bowl first (shredded lettuce, green onions, radishes, avocado and sour cream). Then the soup is ladled in. It’s a fairly dry soup – not a lot of liquid, which was fine with me. Then I sprinkled the cheese and cilantro on top of the soup before serving.

Soups are a standard around my house. I really enjoy making them – and especially the kind like this which have a little cornucopia of toppings – to be added with relish and abandon. You like cheese? Add more. Nix the lettuce? Okay by me. Maybe cabbage is better. Don’t like radishes? Fine, add minced red bell pepper as a condiment. You understand – make it your own. As long as the basic soup is flavorful (yes), healthful (yes, with chicken), you can make this soup any way you’d like. This soup is a winner!

Easy Chicken Posole

Recipe By: Inspired by a Gourmet Magazine recipe
Serving Size: 8

4 cups chicken breast — cooked, cubed
SOUP:
2 slices bacon — chopped (optional)
1 whole yellow onion — chopped
32 ounces hominy, canned — drained
28 ounces canned tomatoes — [I used Muir Glen Adobo Fire Roasted]
4 teaspoons dried oregano
4 ounces green chiles — canned mild Anaheim type or 1-2 chopped jalapeno chiles fresh
4 cups chicken broth — [I used pork broth from Penzey's]
2 tablespoons dried celery flakes — (or 1 cup minced celery)
2 tablespoons dried red bell pepper flakes — (or 1 cup minced fresh)
2 tablespoons Aleppo pepper — or chili powder
GARNISHES:
1 1/2 cups shredded lettuce — or cabbage
1/2 cup radishes — sliced
1/2 cup green onions — sliced
1 cup Monterey jack cheese — shredded
6 tablespoons sour cream
1 whole avocado — diced
1. In a large saucepan gently saute the bacon until it’s rendered some of its fat. Add onion and continue cooking until the onion has become translucent, about 4-8 minutes.
2. Add hominy, stewed tomatoes, oregano, broth, green chiles, aleppo pepper, celery and red pepper flakes. Bring to boil. Reduce heat; cover and simmer until slightly thickened, stirring often, about 45 minutes. Stir in shredded chicken. Season with salt, pepper and hot pepper sauce, if desired. (Can be prepared 1 day ahead. Cover; chill. Bring to simmer before serving.)
3. Divide shredded lettuce, sliced radishes, green onions, avocado and sour cream equally among soup bowls. Ladle posole into each bowl. Top posole with grated Monterey Jack cheese and serve.
NOTES: Bacon is not traditional, but pork is, so I added the bacon instead. Celery also isn’t standard, but I like the flavor it adds. Make your own choices about toppings – use some or all. Or change them to suit your family’s likes and dislikes.
Serving Ideas: Since the posole really has “salad” underneath it, it’s a perfect one-dish-meal. You can serve with hot flour tortillas if desired.
Per Serving: 425 Calories; 22g Fat (46.2% calories from fat); 30g Protein; 27g Carbohydrate; 6g Dietary Fiber; 79mg Cholesterol; 940mg Sodium.
printer-friendly PDF recipe

A year ago: Chicken Bouillabaisse
Two years ago: Pork & Green Chile Stew

Posted in Soups, on January 7th, 2010.

sausage kale soup bowl

A few months ago I made a soup using a packaged country gravy mix. It was a real hit. And ever so easy to make. I bought a number of packages of the gravy mix, fearful McCormick would take it off the market! I have no hint that’s going to happen, but one never knows. So, I used the same method, the same gravy mix, the same Italian sausage and onion and changed-up the other ingredients. I had celery, zucchini and dark red kale instead of cabbage. The preparation of the soup was generally the same, although kale does require a bit more cooking than the chopped, sliced cabbage. It took about 30 minutes to tenderize the kale, plus the time to sweat the vegetables and cook the Italian sausage. So, all in all, it took about an hour to make.

The verdict: delicious. I like the “easy” part of it. And you could certainly switch out the squash with something else. Leeks would provide some really good flavor instead of the onion. Use some other greens and some chicken sausage. Or use ground beef. Or cooked chicken. But I vote for the Italian sausage, really. It provides a lot of flavor you’d miss using chicken or beef. The red kale provided a nice texture difference, and it offered a pretty contrast in the soup bowl, although the red in the cabbage “leaked” out into the soup itself – gave it a pinkish tinge. Sprinkle the top of the soup with some chopped parsley. You could also add some shreds of Parmigiano-Reggiano cheese too. Or some grated Pecorino. I think the first soup I made was just a slight bit better than this one, but I’ve made it so many times in recent months, it was nice to have a change. Here’s a picture of the soup before the kale had hardly been stirred in:
sausage kale soup

Creamy Sausage Soup with Kale & Zucchini

Recipe By: My own concoction
Serving Size: 6

2 tablespoons olive oil
1 large onion — chopped
2 small zucchini — chopped
1 cup celery — chopped
1 pound Italian sausage — chopped in small pieces
4 cups water
1 tablespoon chicken broth cubes — or granulated
10 ounces kale — red or green, roughly chopped
1 3/4 cups 2% low-fat milk
2 5/8 ounces McCormick Sausage Flavor Country Gravy Mix
2 tablespoons chopped parsley
1. Heat olive oil in a large Dutch oven and gently saute the onion for about 5 minutes until it’s limmp. Add the zucchini and celery. Continue cooking for another 10 minutes.
2. Add the Italian sausage and allow to cook for about 5 minutes. Then add the water, chicken flavoring cubes or granules. Bring to a low simmer.
3. In a 2-cup measuring container mix the milk and the gravy mix, then pour it into the soup pot. Stir to combine then add the kale.
4. Cover and simmer over low heat for about 30 minutes. Serve with chopped parsley over the top.
NOTES: You can easily substitute other vegetables – like leeks for the onions – other kinds of summer squash for the zucchini. If you use red kale, the red color will leak out into the soup mixture, so don’t be alarmed if it’s kind of pink in tint. Garnish with some grated cheese if you would like it.
Per Serving: 441 Calories; 32g Fat (66.4% calories from fat); 16g Protein; 20g Carbohydrate; 2g Dietary Fiber; 63mg Cholesterol; 1642mg Sodium.
printer-friendly PDF

Posted in Soups, on January 4th, 2010.

butternut squash soup honey mascarpone

Sometimes people make judgments about food when they haven’t tasted it. Like I have in some parts of the world. Like my daughter won’t eat mushrooms in any way shape or form. Sigh. And I don’t eat organ meats much anymore either (mostly because we know now how bad they are for us). But here I’m talking about the mingling of disparate foods. Like, let’s see, cheese on tapioca pudding. Or french fried broccoli on top of French fries. I’m making these up. Letting my mind drift into food oddities.

So it goes with this soup, except I learned about it at a cooking class. The bowl was put in front of me, and really I’ve rarely if ever turned down butternut squash soup. Even if it did have COOKIES on top. And it’s not as if I always like every recipe I taste at a cooking class, either. As many recipes as I’ve shared, I’ve not posted about an equal number. If this recipe had been in a magazine, I’d likely have flipped the page. I mean, honestly, I have about four good butternut squash recipes. Surely I don’t need another. Well, yes I did. This one. It is really, REALLY good. It’s different in a way – it’s a thinner style soup. More broth than thick squash, if you get my drift (and that’s because you strain out the solids). (Later note: the solids you strain out, though, are really good. Can be served as a side dish where butternut squash would be appropriate. It was really delicious.) And I thought the crumbled amaretti on top was just the icing on the cake. Well, the icing on the soup in actuality. The fillip of all. There’s not enough of the cookie to make the soup actually sweeter, even though the crumbs are sweet. You can barely see the little dollop of crème fraiche in the top right of the bowl.

The soup is not complicated – it has fresh butternut squash cubes, onion, fresh herbs, a tiny teaspoon of honey, a lot of chicken broth, and a cup of heavy cream. Oh, and some fresh squeezed orange juice. And I hope you have some rinds of Parmesan cheese stashed away in your freezer or refrigerator, right? Add one of those in the soup too (it’s discarded after cooking). The soup is only as good as the chicken stock you use, by the way. The teacher, Linda Steidel, made her own, but canned broth will work. I use Penzey’s broth (refrigerated concentrate), and have never been disappointed. I’m generous with the amount I use, which merely makes for a more flavorful base. The recipe indicates you need to whip the mascarpone. I don’t know that that step is necessary, but I’ve included it in the recipe. The squash solids are strained out of the soup, so it’s smooth. Take advantage of Costco’s big bags of cubed butternut squash – they don’t always have it. Tis’ the season for it, you know.

Butternut Squash Soup with Honey, Mascarpone & Amaretti Garnish

Recipe By: Cooking class with Linda Steidel
Serving Size: 6

4 tablespoons unsalted butter
1 whole yellow onion — sliced
2 1/2 pounds butternut squash — peeled, seeded and diced into 1-inch pieces
2 ounces Parmesan cheese — rind only
2 sprigs fresh thyme
1 whole bay leaf — fresh if you can find one
1/8 teaspoon ground cumin
1/8 teaspoon freshly ground nutmeg
sea salt to taste
1 teaspoon honey — chestnut or other variety
freshly ground black pepper
6 cups low sodium chicken stock
1 cup heavy cream
1 whole orange — juice ONLY
1/4 cup Amaretti di Saronna cookies — crushed
1/4 cup mascarpone cheese — softened

1. In a large saucepan heat 1 T butter over medium-high heat. Add onion, reduce heat and cook slowly 10-15 minutes, until onion is tender but not browned. Add squash, cheese rind, thyme, bay leaf, cumin and nutmeg. Stir to mix, season with salt, cover and cook over medium heat for about 10 minutes. Stir the mixture often.
2. Meanwhile, in the bowl of an electric mixer whip the mascarpone and honey until smooth. Season to taste with salt and pepper and continue to whip until stiff. Do not over-mix or the mascarpone will separate. Set aside. [I don't think this step is necessary . . . your choice.]
3. Add the stock and cream to the squash mixture, raise the heat to medium-high and bring to a simmer. Reduce to medium heat and simmer for about 15 minutes, or until squash is tender. Remove and discard the cheese rind, thyme and bay leaf.
4. Using an immersion blender (or pour in batches into a standard blender) blend the soup in the pot. Strain the soup through a fine-mesh sieve. (But keep the solids to eat as a side veggie – they’re really very good!) Return it to the pan and set over medium heat. Season to taste with salt and pepper. Whisk in 3 T of butter and the orange juice.
5. Pour the hot soup into bowls and serve each with a heaping T. of mascarpone and a sprinkling of amaretti cookies.
Per Serving: 428 Calories; 29g Fat (60.3% calories from fat); 9g Protein; 34g Carbohydrate; 4g Dietary Fiber; 89mg Cholesterol; 725 mg Sodium.
printer-friendly PDF recipe

One year ago: Chocolate Mousse in the Blender (easy, easy, but thinner than standard)
Two years ago: Aromatic Braised Lamb

Posted in Soups, on December 7th, 2009.

cheddar cheese soup Lately it seems we can’t get enough of soups. All kinds of soups. Meat soups. Chicken soups. Even fish soups. But hot soups altogether. I don’t very often make vegetarian soups unless they have plenty of heft to them – not meaning fat or carbs – but chewiness or texture. This soup doesn’t really have either chewiness or a whole lot of texture. But it has some, and it’s got lots of gentle flavor. The flavor is regulated by the kind of sharp cheddar you put into it. If you want some heft, then you use a very strong Cheddar. I recommend an English cheddar, like a Cotswold, or some other kind of very sharp English type. See what your local cheese shop or market has to offer. Just remember: sharp, sharp, sharp.

This soup comes together in less than 20 minutes. Yes, really. Chopping the vegetables is the most time consuming thing you have to do. It contains chicken broth and half and half, some dry sherry, some thyme, cayenne, Bay leaf. Then the grated Cheddar is added in AFTER you take it off the heat. If you add most cheeses into a hot liquid, while you’re still simmering, it will separate. There are very few cheese that don’t cause that chemical reaction – Fontina being one of them. Can’t remember the others. But Fontina is not what you want in this soup – it’s far too mild tasting. This soup doesn’t have other strong flavors, so the Cheddar is IT. So anyway, you need to have the soup off-heat, then you whisk in the cheese. The soup is very hot, so it doesn’t take long for the cheese to melt completely. Ladle into bowls immediately and chow down. Ideally, you’ll serve this with some bread or savory muffin on the side. Even English muffins toasted with some cheese would be nice (and easy). In the class, Phillis served this with cornmeal, cheddar and sun-dried tomato muffins. I was lazy and didn’t do any of those, so we ended up having 1 1/2 bowls of soup instead.

Creamy Cheddar Cheese Soup with Sherry & Thyme

Recipe By: Phillis Carey cooking class 10/09
Serving Size: 4

1/4 cup unsalted butter
1 cup onion — minced
1/3 cup carrot — minced
1/4 cup celery — minced
1 teaspoon garlic — minced
1/4 cup all-purpose flour
2 1/4 cups low-sodium chicken broth
2 1/2 cups half and half
1 whole bay leaf
1 pinch cayenne
3 tablespoons dry sherry
3 cups sharp cheddar cheese — grated
1 teaspoon dried thyme — or 1 T. fresh
Salt and pepper to taste
Italian parsley for garnish

1. Melt butter in a large pot over medium heat. Add the onion and cook until softened, about 4 minutes. Add carrot, celery and garlic, and cook another minute or two.
2. Stir in the flour to coat the vegetables and cook until mixture begins to brown on the bottom of the pot, about 2 minutes. Turn up the heat if it’s going too slowly, but watch it carefully so it doesn’t burn.
3. Gradually whisk in the chicken broth and half and half; add the bay leaf. Increase heat to medium high and bring to a boil, stirring occasionally. Reduce heat to medium low and simmer until vegetables soften and soup is thickened, about 10 minutes.
4. Remove the soup from the heat and add cayenne and sherry. Cool soup for about one minute, then slowly whisk in the cheddar cheese and thyme. Stir until cheese is melted completely. Season with salt and pepper and ladle into soup bowls immediately. If reheating, do not boil the soup or it will separate.
Per Serving: 722 Calories; 59g Fat (71.1% calories from fat); 34g Protein; 20g Carbohydrate; 2g Dietary Fiber; 176mg Cholesterol; 626mg Sodium.
printer-friendly PDF recipe

Posted in Soups, on October 26th, 2009.