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READ ON MY KINDLE DURING THE TRIP TO ENGLAND: The Forgotten Garden (by Kate Morton, on my Kindle); several generations of women pepper this book with the story of their lives. It all revolves around a young girl who arrives on a pier in Australia in 1912 with no papers, no family. Nothing except a small white suitcase with little concrete information about her past. She’s four years old and keeps silent about what little she knows. Her story starts there, but then it jumps forward to 2005 when her granddaughter inherits a house in Cornwall (England), purchased by the grandmother and kept secret until after her death. There’s some secrecy going on with all the women. Then the story jumps back to 1975 when the grandmother is a middle-aged woman and you hear part of her story. Much of the book revolves around a walled garden at this house in Cornwall, and how it relates to the “big house” where the grandmother lived some of her early years. It’s quite a complex web of a family saga. I liked it, although each new chapter jumped to a different time, and it’s not until the last 10 pages or so that everything resolves. Good read.

Also read The Queen’s Governess (by Karen Harper, on my Kindle); this one is about a young girl from an impoverished family who is taken to Court and eventually becomes a playmate/governess to Elizabeth I (the story is based on fact, but is a novel). The two girls grow up together. It tells the story of  Thomas Cromwell, Henry VIII, Anne Boleyn (Elizabeth I’s mother) and others of the court at that time, the intrigues, the murders, the beheadings, and the perseverance of all of the potential kings and queens. Fascinating story, particularly since we visited Castle Howard where where a small part of Henry VIII’s story transpires.

And, I read The Invisible Bridge (by Julie Orringer, on my Kindle) too; a riveting story about a young Hungarian Jew who goes to Paris to study architecture, just before the start of WW II. He manages to scrape together enough money to eat, but barely, falls in love with an older woman, yet his work comes to the attention of some of the school’s teachers. He’s one of only a handful of Jews at the school. Then the Nazis begin invading. And the story goes into plenty of detail about the hardships, the imprisonments and eventual deaths of many of his friends and family. I could hardly put it down, though. Heart-wrenching, however.

STILL READING: Mistress of the Monarchy: The Life of Katherine Swynford, Duchess of Lancaster – by Alison Weir (paperback from Costco). I was expecting this book to be along the same genre as Philippa Gregory’s novels – honing in on a particular English royal woman – telling her story in novel form. This is not one of those types. It’s non-fiction, and tells the factual story of Katherine Swynford, who eventually became the Duchess of Lancaster. But her journey from young bride to Hugh Swynford (this takes place in the 1300′s) to the Duchess is bursting with intrigue as she was John of Gaunt’s mistress for some time (eventually he married her when she was 46 (certainly an advanced age for that century), which caused all kinds of royal scandal). In that period of history no one related to royalty married for love. It was all about family, bearing many children to inherit land and wealth, to fight for the king, to maintain title and fortune. The Duchess’ children eventually became the House of Tudor (King Henry VII). Katherine Swynford was both reviled (because of her immoral behavior) and loved (by nearly everyone who knew her). Alison Weir is obviously a stickler for research – the footnotes comprise over 40 pages of fine print. She paints a different picture of this woman than was done by Anya Seton in her world-famous novel Katherine, first published in 1954. I was infatuated with that novel – it was one of my all-time favorites. But it’s a romance, and apparently many of the supposed facts – well, aren’t. Life in those times were not romantic. This Alison Weir book is not exactly easy reading; it’s almost like reading a textbook. But it’s fascinating and I’m enjoying it very much.

FINISHEDTime and Again – by Jack Finney (paperback); read for one of my book clubs. Written in the 1940′s it was a runaway hit back then. An early look at time travel. It’s about a U.S. government experiment in the 1960′s (this is fiction, remember), sending a selected few men back to the 1880′s in New York City. They were told to observe. Not to change anything. To be unnoticeable. Yet one of the young men, just couldn’t quite do that  (of course, otherwise there wouldn’t be a story!). It’s his adventure you read. The writer is a master at description. The reader feels transported to that time. Our book club really enjoyed it. Generally I’m not into that kind of book at all, but I found the book fascinating. There is a sequel as well, called From Time to Time.

Spoken from the Heart— autobiography by Laura Bush (hardback from Costco). What a delightful read. It’s not about politics. It’s about Laura’s journey from her young years growing up in Midland, Texas to loving parents, to college grad to school teacher, librarian, to meeting George, whom she barely knew even though they grew up in the same small town, then marrying him. She didn’t come naturally to being a public speaker, but did it, to help her husband. I enjoyed reading about her early years more than the years at the White House. Much of that part was about all the social events required of the President and First Lady. Still interesting, though. I enjoyed the book very much.

IN THE POWDER ROOM: Our guest half-bath has a little table with a pile of books that I change every now and then. They’re books that might pique someone’s interest even if for a very short read. The Greatest Stories Never Told; and Sara Midda’s South of France; and  Other People’s Love Letters: 150 Letters You Were Never Meant to See; (edited by Bill Shapiro); Monet’s Table: The Cooking Journals of Claude Monet (Joyes); The Trouble with Poetry (Billy Collins).

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Tasting Spoons

My blog's namesake - small engraved sterling silver tea spoons that I use to taste as I'm cooking.

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Posted in Fish, Grilling, on July 30th, 2010.

Swordfish is one of the fishes that I truly enjoy. Mostly, I’d say, it’s a texture thing. I like that’s it’s more firm, almost meat-like. And swordfish has a distinctive taste. In this preparation the swordfish shines through but is accented with the Greek type additions – lemon juice, fresh oregano, white wine, garlic and olive oil. We don’t have swordfish often – it’s one of the fishes that’s highest in mercury, so we definitely do NOT want to eat it with any frequency. And pregnant mothers or women who might become pregnant are advised not to eat swordfish. With that in mind, I don’t eat it but a couple of times a year.

The fish steaks were washed gently and dried. Then they were marinated for a few hours in the refrigerator (or 30 minutes at room temp). My DH grilled them about 4-6 minutes per side until they were just tender. Well, a correction -  he took them off the grill, we sat down to eat and discovered they were still quite firm and chewy. I cut my steak in half and touched my finger to the center – it was just lukewarm. Back they went on the grill – for a very short time – and then the fish flaked easily with a fork. Now, it won’t flake as easily as halibut, for instance. It’s a firmer fish to begin with – it’s more dense. Maybe that’s a better way to describe it. Anyway, the lemon juice just highlighted the fish altogether. My DH professes to not like swordfish very much. It’s not that he won’t eat it, but he says he’d never order it out. He just prefers other fish. But he admitted this was really good, and he’d have it anytime the way I made it. I have another 4 or 6 swordfish steaks in the freezer, so we’ll be having this again, for sure. In six months.

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Grilled Swordfish Souvlaki

Recipe By: Adapted from Steven Raichlen’s The Barbecue! Bible
Serving Size: 4

1 1/2 pounds swordfish steaks — about 1 1/2 inches thick
3 tablespoons olive oil
3 tablespoons fresh lemon juice
3 tablespoons dry white wine
2 cloves garlic — minced
1 tablespoon fresh oregano — chopped
1 teaspoon lemon zest
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
3 tablespoons fresh parsley — minced
1 tablespoon fresh mint — minced
lemon wedges for serving

1. Trim skin from fish (if any). Rinse under cold water, then drain and blot dry with paper towels.
2. Combine the oil, lemon juice, wine, garlic, oregano, lemon zest, salt and pepper in a large nonreactive bowl, pan or plastic bag. Whisk mixture until blended and the salt is dissolved. Taste the marinade – it should be highly seasoned. Add the fish, turning to cover all surfaces. Marinate in the refrigerator for 2 hours, or at room temp for 30 minutes, turning the fish several times.
3. Preheat grill to high heat.
4. Oil the grill grate. Place swordfish on the grill, over direct heat. Grill for 3-5 minutes per side, basting the fish with additional marinade (not during the last two minutes). The fish should just flake easily when you try to cut it. If the fish is firm, and almost chewy, it’s not quite cooked enough. Remove to plates, sprinkle with parsley and mint and serve with lemon wedges.
Per Serving: 311 Calories; 17g Fat (51.4% calories from fat); 34g Protein; 2g Carbohydrate; trace Dietary Fiber; 66mg Cholesterol; 689mg Sodium.

A year ago: Bing Cherry Compote (oh, was that ever good – it’s cherry season so I should make it again)
Two years ago: Irish Cream Brownies
Three years ago: Pasta a la Puttanesca (a big family favorite)

Posted in Fish, Salad Dressings, Salads, on May 14th, 2010.

We’re now getting some lovely frozen wild salmon fillets from Norway. The steaks are absolutely delicious. Tender, and so tasty. A salad sounded good. So I made a mayo-based Caesar dressing with some spicy heat to it. I had some lovely spring asparagus, and a perfectly ripe avocado. It was so good.

The salmon was baked on parchment paper in a 450 oven. Meanwhile, I’d made the Caesar style dressing an hour or so ahead so the flavors could meld. The asparagus was simmered over hot water in my handy-dandy asparagus steamer. The avocado was huge (thanks, Joan!) and perfectly ripe after sitting on my counter for a week! I grated some additional Parmesan on top and added some cilantro to the salad. So it wasn’t strictly speaking a traditional Caesar.

The dressing is a mayo one with all the typical Caesar ingredients. But instead of anchovies in it, I took Phillis Carey’s idea (from a Caesar dressing of hers which is my really top-favorite Caesar dressing) and used capers instead. Then I added some hot Vietnamese chili sauce to give it some zipped up heat. And I let it sit. The salad needs more dressing than you might think; just keep that in mind. But add other things to this if you’d prefer broccoli, or tomatoes, or? This was just my version with what I had on hand.

Baked Salmon with Spicy Caesar Salad

Recipe By: My own concoction
Serving Size: 6

2 cloves garlic — peeled, mashed or finely minced
1 teaspoon salt
1/3 cup light sour cream — (or use all mayonnaise)
2/3 cup mayonnaise
2 teaspoons Dijon mustard
1/4 cup Parmesan cheese — finely grated
1/2 teaspoon freshly ground black pepper
1 1/2 tablespoons fresh lemon juice
1 teaspoon Worcestershire sauce
2 tablespoons capers
1/4 teaspoon hot chile sauce — like Vietnamese red chile sauce, or more to taste

SALAD:
8 cups Romaine lettuce — chopped
4 whole radishes — sliced
1 cup cilantro — chopped
1/2 pound fresh asparagus — steamed (or roast alongside the salmon)
1 whole avocado — peeled, seeded, sliced
1 cup Parmigiano-Reggiano cheese — shaved
24 ounces salmon fillets

1. Mash the garlic with the salt and allow to sit while you collect the other items.
2. In a bowl combine the sour cream, mayonnaise, Dijon, black pepper, lemon juice and Worcestershire. Mix well with a small spoon until thoroughly combined.
3. Add the Parmesan cheese and capers, then add the garlic/salt mixture. Add more salt and pepper if needed. Stir well, cover and refrigerate for at least an hour to allow flavors to marry.
4. Meanwhile, preheat oven to 450°. Line a small baking sheet with parchment paper and place salmon on top. Season with salt and pepper. Bake for about 8-10 minutes (max) until you can just barely see some of the juices bubbling up within the salmon (little white specks will begin peeking through the fish). Set aside.
5. Mix the salad ingredients, toss with dressing, place on a large plate, then add the salmon fillet, the asparagus, avocado and Parmesan. Drizzle a bit more dressing on top of salmon, then garnish with additional cilantro, if desired.
Per Serving: 479 Calories; 36g Fat (64.2% calories from fat); 34g Protein; 11g Carbohydrate; 4g Dietary Fiber; 82mg Cholesterol; 960mg Sodium.
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One year ago: Lemon Cake with Limoncello and Lime Mousse (oh, outstanding!)
Two years ago: Barbecued Short Ribs (my go-to recipe, always)
Three years ago: Algerian Carrots (gosh, this is a favorite in the cold side dish arena)

Posted in Fish, easy, on May 3rd, 2010.

There was some lovely fresh, wild-caught halibut at Costco the other day. No question I’d buy some of that. The $16+ piece of fish was cut into 4 pieces and 2 went into the freezer for later. The recipe I adapted came from a 2009 issue of Gourmet. It was for mahi-mahi, but I assumed halibut would work just as well. And yes, it did. Their recipe called for a tomato side salad, and also included fresh dill in the topping. I didn’t have dill, so just used fresh mint.

This recipe is SO easy. I kid you not. Place the fish on oiled parchment (I just put it on my Silpat Non-Stick Mat), mix up a little combo of mayo, Feta cheese, lemon juice and fresh mint, slather it on top of the fish, top it with a few slices of fresh lemon and broil it. When the lemon slices reached the degree of brown you see above, the fish wasn’t quite cooked through, so I covered the fish lightly with a piece of foil, turned off the broiler and left the pan in the hot oven for another 3-4 minutes. Perfection.

No need to make tartar sauce or prepare anything else to go on the fish. The mayo/Feta mixture not only moistened the fish, but it’s a perfect addition to each bite of fish. We didn’t eat the lemon slices, but you probably could if you like it! I’ll be making this again and again.

Greek-Style Halibut

Recipe By: Adapted from Gourmet, June 2009
Serving Size: 4

24 ounces halibut fillets — cut into 4 strips
Salt and pepper to taste (easy on the salt because Feta contains salt)
1/3 cup mayonnaise
3 tablespoons Feta cheese — crumbled
3 tablespoons fresh mint — chopped
1 teaspoon lemon juice
8 slices lemon — cut extra thin
1 1/2 teaspoons extra virgin olive oil

1. Preheat broiler.
2. Line a broiler pan or small 4-sided sheet pan with foil or parchment paper and lightly oil surface. Put fish on pan and season with salt and pepper.
3. Whisk together mayonnaise, feta, mint and lemon juice and spread over top of fish. Put 2 or 3 lemon slices (slightly overlapping) on center of each fillet. Drizzle lemon slices with olive oil.
4. Broil fish 8 inches from heat until just cooked through, 10 to 15 minutes, depending on thickness of fish. If lemon slices brown before fish is cooked, turn off the broiler, loosely cover fish with foil and continue to bake until fish flakes easily with a fork. There will be ample heat in the oven to continue cooking the fish.
Per Serving: 377 Calories; 23g Fat (50.3% calories from fat); 38g Protein; 13g Carbohydrate; 1g Dietary Fiber; 67mg Cholesterol; 279mg Sodium.
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A year ago: Jackalope Ranch (a restaurant in Indio, CA)
Two years ago: Broccoli with Mayo Mustard
Three years ago: Mock Caesar Dressing (one of my old standbys)

Posted in Fish, easy, on April 27th, 2010.

Seems like I’ve been pressed for time at dinnertime for several evenings lately. The other night was no exception. We’d just returned from a 3-day trip to No. California and arrived home at 5:30 pm. After unpacking the car I quickly looked in the freezer and spotted some frozen filet of sole. Submerged in cold water, the plastic-sealed pouches defrosted in about 30 minutes. I grabbed a recipe I’d clipped out of Cooking Light ages ago and re-designed it to what I had on hand.

The Asian dressing ingredients were no problem (lemon juice, soy sauce, agave nectar, fresh ginger and a tiny, tiny jot of sesame oil). I cooked up a bit of bacon and shallots. They were set aside to drain while I sautéed the fish. Then I tossed together the salad (Romaine, arugula, radishes, green onions, cherry tomatoes) – but no dressing on it, you see. The salad was placed on a plate, the fillet placed on top of that, the dressing drizzled over the top of the fish, and the bacon-shallot mixture sprinkled on top. Done. Took less than 30 minutes beginning to end. It was a complete meal. A low-calorie meal at that. Even with the bacon, it has just 9 grams of fat. If you’d like a more “dressed” salad, make double the amount of dressing and toss half of it on the salad, the other half on the fish.

The dish was really good. The dressing was very light, but it did drip down onto the salad eventually once we started eating the fish, so it was sufficient, really. All-in-all, it was good, and yes, I’d make it again. Maybe even with salmon filets next time.

Filet of Sole with Bacon, Shallot and Agave Asian Dressing

Recipe By: Inspired by a Cooking Light recipe
Serving Size: 4

NOTES: The original recipe used very little dressing, so you may want to double the quantity. Although I changed a little of what was in it, it still doesn’t make very much. If you’d like to actually toss the salad with a dressing, make double the dressing and toss half of it on the salad, and pour the remaining per the recipe directions.

DRESSING:
2 1/2 tablespoons fresh lemon juice
1 tablespoon agave nectar
1 tablespoon low-sodium soy sauce
1 teaspoon fresh ginger — peeled and grated
1/4 teaspoon sesame oil — dark type
FISH:
1 tablespoon extra virgin olive oil
24 ounces sole fillets
Salt and pepper to taste
SALAD:
4 cups salad greens — [I used Romaine and arugula]
4 whole radishes — thinly sliced
3 whole green onions — minced
16 whole cherry tomatoes — halved
TOPPING:
2 slices thick-sliced bacon — cut in 1/2″ pieces
2 whole shallots — peeled, minced

1. In a skillet (large enough so it will eventually hold the fish fillets) saute the bacon. When it has cooked half way through add the shallots. Reduce heat and cook until the bacon is crispy and the shallots cooked through. Drain on a paper towel and set aside.
2. Drain the fish filets on paper towels. Season on both sides with salt and pepper. Heat the olive oil in the same pan and add the fish. Saute on both sides until just barely done and fish flakes easily with a fork, about 3-4 minutes per side.
3. Meanwhile, combine the salad ingredients in a bowl and set aside. Make the dressing by combining the ingredients in a small bowl.
4. Mound the salad onto plates, place the hot fish on top of the salad. Stir the dressing and drizzle over the fish, then sprinkle the bacon-shallot mixture on top. Serve immediately.
Per Serving: 277 Calories; 9g Fat (29.9% calories from fat); 36g Protein; 13g Carbohydrate; 2g Dietary Fiber; 87mg Cholesterol; 404mg Sodium.
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One year ago: Chocolate Cake (a mayonnaise cake)
Two years ago: About Citrus Rosemary Gray Salt
Three years ago: Garlic VIP Dressing

Posted in Fish, easy, on February 19th, 2010.

salmon salad

A couple of nights ago when I made this, I’d been working on our income taxes all day long. I mean all – day – long. We needed to eat dinner in a big fat hurry because it was Ash Wednesday and we were singing in the choir at services that night, with a 6:20 call time. Whew. At 5:10 I entered the kitchen.  Five minutes were used up finding a recipe. I started prep at 5:15 and I had dinner ON the table by 5:35 and we were out the door at 5:55. So, does that tell you that this recipe is FAST and EASY?

salmon salad cut The second part is that the taste was sensational. I mean, absolutely fabulous. I think I’m going to create a new category here on my blog for EASY. Not that I have all that many recipes that would qualify, since normally I don’t mind spending time chopping, dicing, mixing, etc. The marinade came from a Steven Raichlen  recipe. He’s the barbecue king, multi-cookbook author and has his own TV series, Primal Grill which will show again sometime this year. This recipe, though, came from Food and Wine, in June of ‘07. Other than the marinade, I altered all the rest of the recipe. I had no time to make a vegetable, or a carb, but I did have the makings of a salad. His recipe called for grilling the steaks. I didn’t have time to heat the barbecue. His recipe called for marinating the salmon. Oops, no time for that either except for the 5 minutes or so I took gathering and chopping all the salad ingredients. But I thought, what the heck, at least the marinade will provide some flavor. And indeed it did!

So if you’d like to grill the dish Raichlen’s way, just click over to the Food and Wine version. In the headnotes to the recipe Steven said each year he works on “one embarrassingly simple recipe, but incredibly versatile.” This was the one from ‘07. It will become a regular on my menu. AND, it would be a great company meal. Really! I had some beautiful Norwegian wild salmon (from that same home delivery meat company). And oh yes, indeed, the salmon was so flavorful. Meaty. And the sauce, although it’s a marinade, I added in at the end of cooking and it became a drizzle on the salad too. Serve the salmon with a non-tannic Pinot Noir, if you’re serving wine. If you work at it, you might be able to beat my time of start-to-finish dinner on the table in less than 20 minutes. That even beats Rachel Ray’s timing!

Arugula Salad with Salmon Steaks and Soy-Maple Glaze

Recipe By: Adapted from a Steven Raichlen recipe, Food & Wine, 6/07
Serving Size: 4

SALMON and MARINADE:
1/4 cup soy sauce
3 tablespoons maple syrup
3 tablespoons Asian sesame oil
24 ounces salmon steaks — 4 steaks – 1/2 inch to 3/4 inch thick
One 2-inch piece of fresh ginger—peeled — thinly sliced and smashed
2 whole garlic cloves — peeled, smashed
SALAD:
4 cups arugula
2 cups Romaine lettuce — chopped
1/2 cup fennel — very thinly sliced
2/3 cup sugar snap peas — trimmed, sliced
1/4 cup vinaigrette
GARNISH:
16 whole cherry tomatoes — halved
2 whole scallions — thinly sliced

1. In a large, shallow dish, whisk the soy sauce with the maple syrup and sesame oil. Add the salmon steaks and turn to coat. Press the ginger and garlic onto both sides of the steaks. If time permits, cover and refrigerate for 2 hours, turning the salmon a few times.
2. Prepare the salad ingredients (and dressing) and set aside. Chop and set aside the garnishes.
3. Heat to medium-high a nonstick skillet (large enough to hold all 4 salmon steaks) and add a light coating of olive oil. Remove the salmon from the marinade (reserving the marinade) and saute them to sear both sides, about 2 minutes total. Reduce heat to medium-low, cover and cook the salmon until just barely done to your liking (about 3-5 minutes depending on thickness). Add the reserved marinade, cover and simmer for one minute.
3. Lightly dress the salad with your choice of vinaigrette dressing, pour out onto serving plates and place the salmon on top of the salad. Garnish with tomatoes and green onions and serve.
NOTES: Use your own choice of salad ingredients. No arugula? Use all Romaine. Just don’t use a real soft butter lettuce type or the hot salmon will wilt it to nothing. Add just enough salad dressing so the salad is barely slick – you’ll pour the marinade over the top as well.
Per Serving: 446 Calories; 24g Fat (49.1% calories from fat); 37g Protein; 20g Carbohydrate; 3g Dietary Fiber; 88mg Cholesterol; 1166mg Sodium.
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A year ago:  Chocolate Sponge Roll (decadent chocolate and whipped cream)
Two years ago: Almond Bar Cookies

Posted in Fish, on February 11th, 2010.

sole with almond sauce My DH requested some fish for dinner the other night. We had some in our freezer, some we’d purchased recently from a home-delivery meat company. I’m usually skeptical about frozen fish, always preferring to buy fresh, but this fish looked so good and everything else we’ve had from this company has been exceptionally good (premium price, too, of course). We were not disappointed.

I needed to prepare the sole in some special way, so I looked through oodles of recipes before deciding to try a Julia Child French method. From her book From Julia Child’s Kitchen. What I will tell you first off is that this requires more than a moderate amount of food prep – more than usual – and I don’t usually shirk from kitchen detail. It also dirties a whole bunch of dishes. And I decided to get everything in place first (that’s called mis en place) since I could tell by reading the recipe that everything kind of comes together at the end and I needed to be ready, not off at the chopping board mincing something. So here’s what I did:

sole collageOn the left is the ALMOND FLAVORING/SAUCE: clockwise from the left at 8:00, minced shallots, butter, almond meal, flake salt, ground white pepper and fresh lemon. On the right the FINISHING SAUCE from 8:00, minced shallot, all-purpose flour, heavy cream, fish stock, white wine, butter, toasted sliced almonds, and minced parsley.

So, you get my drift – there’s a bit of food prep here. I should have added more lemon juice over on the right combination, too. I suggest you get out the dish you want to use, have the waxed paper buttered and sized to fit the pan, have the oven preheated (and your second oven – if you have one – heated at 200 to keep the fish and serving plates warm later on), and get all of the above ready. AND, I’ll also suggest you have all the rest of your dinner ready to go too, as you’ll have no time to do that once the fish comes out of the oven. I asked Dave to help me at the end because our vegetable needed reheating in the microwave (cauliflower prepared like mashed potatoes that I had made half an hour before), and I had an avocado ready to slice for our salad. He did those things while I whisked, stirred, poured, thinned and garnished.

So, how was it? Fabulous. Dave mmmm-d all through dinner. A good sign. I savored every bite, but then with all the butter in it, how could it not be good? (Actually, I have reduced the amount of butter in this recipe because the sauce could not hold the amount called for.) The only thing I’d change is to pulse the almonds myself next time, rather than use almond meal. I think the almond meal is too finely ground for this. Once I made the finishing sauce it was too thick. I really didn’t want to add more cream (it already had enough fat in the sauce already – so I added  bit more lemon juice). But in the big picture, it didn’t matter – it was good even if it was too thick! Will I make it again? I might. Perhaps not for guests only because it’s such concentrated cooking at the end. I think it’s hard to make this kind of dish for guests when you need to be on top of everything at the last minute.

Filet of Sole with White Wine and Almond Butter

Recipe By: Adapted from the cookbook: From Julia Child’s Kitchen
Serving Size: 4

ALMOND FLAVORING:
1/2 cup sliced almonds — (reserve a few for garnish)
2 tablespoons shallots — peeled, minced
4 tablespoons unsalted butter
1/2 cup ground almonds — (I used almond meal)
salt and white pepper to taste
1 teaspoon fresh lemon juice — (an approximation)
FISH & SAUCE:
1 3/4 pounds sole fillets
1 tablespoon shallots — minced
1/2 cup white wine — dry rather than sweet, if possible
1/2 cup fish stock — (or clam juice)
2 tablespoons all-purpose flour
1 1/2 tablespoons butter — softened
1/2 cup heavy cream — or more if needed
4 sprigs Italian parsley

1. ALMOND SAUCE: Preheat oven to 350. Spread almonds on a cookie sheet and bake the almonds for about 8-10 minutes until they’re toasty brown. Watch carefully so they don’t burn. Cool and set aside.
2. Using 2 tablespoons of the butter, melt it in a medium saucepan and saute the shallots for just a couple of minutes. (Note: remove 2 T. of raw shallots to use on top of the fish). Remove the shallots from the heat and add the almond meal (ground almonds – you can whiz whole or sliced almonds in a blender or food processor) and the remaining butter. Season to taste with salt, white pepper and lemon juice. Pour this mixture into a small bowl and set aside. You may use this pan later.
3. FISH: Season the milky side (whiter side) of the fish fillets with salt and pepper. Spread about a teaspoon of the almond flavoring/sauce mixture on top of each fillet (the remaining almond sauce goes into the finishing sauce). If you have extra-thin (real) sole fillets, fold the fillets end to end (to make a thicker piece of fish).
4. Arrange the fish fillets in an ovenproof casserole, slightly overlapping the thinner edges. Sprinkle with the reserved raw shallots, and dust lightly with salt and pepper.
5. In a small saucepan bring the wine and fish stock to a boil. Pour the liquid around the fish fillets and cover the dish with a heavily buttered piece of waxed paper.
6. Bake the fish for 8-10 minutes until the fish is just squishy to the touch (i.e., not overcooked). Remove fish from oven and using a spatula to hold the fish in place, pour the juices into the medium saucepan (used in step 2 above). Place the fish in a warm place still covered with the waxed paper (do not put back in the hot oven.) Bring the liquid to a boil and reduce liquid to about 1/2 cup (about half of the total liquid you start with).
7. In a small bowl mix the soft butter and flour together (this makes a beurre manie). Stirring constantly with a whisk, add this butter mixture in small pieces to the boiling liquid. It will thicken rapidly. Reduce heat as necessary. When it’s thoroughly blended in, add the cream – the sauce should be thin enough to coat a spoon. If it’s thicker than that, add more cream and/or fish stock to thin it out. Season with salt and pepper if needed (taste it!) and more drops of lemon juice. Add the almond slices. If there is any additional liquid in the fish baking dish add it to the sauce. Fold in the almond flavoring sauce and heat until it’s hot. Place fish fillets on a pre-heated plate and pour over the fish and garnish with parsley and the reserved sliced, toasted almonds. Serve immediately. Fish cools quickly so do serve it immediately.
Per Serving: 699 Calories; 48g Fat (62.5% calories from fat); 49g Protein; 16g Carbohydrate; 5g Dietary Fiber; 181mg Cholesterol; 287mg Sodium.
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A year ago: About Penzey’s, the herb store (also online)
Two years ago: Crunchy Shrimp on Couscous with Sauce (a real winner, a favorite)

Posted in Fish, on November 19th, 2009.

shrimp khichdi

Can you see those luscious pink-edged, big shrimp curled in the middle of this dish? I should have done a bit more primping and fussing with the food, moving rice kernels over, positioning the cashews and the cilantro, moving the long strand of caramelized onion to be more visible for the photos. But I didn’t. It was hot and ready to be whisked to the table before the food got cold.

kundaThe credit for this recipe goes to my friend, Kunda S., a native of India. Among other accomplishments, she’s also a PhD microbiologist that I met in one of my art classes some years ago. We’ve become friends, sharing lunches occasionally. Kunda and her husband Sunat (he’s a PhD physicist) came over for dinner recently, to share some travel information with friends of ours who are venturing to India and Bhutan in January and welcomed any helpful hints about travel in northern India. We had a wonderful evening with them.

It was earlier this year I was at Kunda’s house and she gave me a little container of this rice dish she’d made. Knowing how much I enjoy cooking (and that we enjoy Indian food) she thought I should taste this dish. Oh yes! She also gave me a little bit of her garam masala, from her mother’s prized recipe. Kunda’s sister (who lives in India) makes it from their local spices, and each time Kunda visits home, she brings a new stash of garam masala.

So how was it? It was scrumptious. Kunda gave me the recipe, but she was hesitant for me to post it without trying it myself. So I finally got around to it the other night. I made enough to feed an army, so we had a couple of nights of leftovers too. Every bit as good as the first time around.

As Kunda explained to me, in the Indian culture, they take their rice very seriously. If you’ve ever been to a market with plenty of Indian products, you’ll notice lots of different rice types and brands. Most of them basmati, but from different areas. Some more expensive than others. And this dish, combined with an onion-coconut paste that you make, a marinade for the shrimp, soaked basmati rice and coconut milk. Oh my. Absolutely wonderful. My DH said “this is stupendous.” His words. It contains garam masala and turmeric, similar ingredients to the Bal’s No-Butter Chicken I made a couple of weeks ago. But this dish is altogether different.

This recipe does have several steps to its preparation. I managed to make it all in one pot, by removing the different sections as I made them, like the onion-coconut mixture. Same with the shrimp and onions later, also removed to another bowl to set aside. Finally I made the rice and at the end you combine everything so the flavors of the individual parts are still there without becoming a homogenous blend. The rice is rinsed 3 times, then left to soak in warm water for awhile (I did that while I made the other two parts of the recipe). So when you finally begin cooking the rice, it doesn’t take all that long – less time than usual if you were to start out with dry, unrinsed rice.

The dish also requires raw cashews. I’m sure I could find them, but didn’t have them on hand, so I used roasted cashews, and rinsed off the salt. I also didn’t have a fresh coconut, but I did have unsweetened grated dry coconut in the freezer, so used that instead. The coconut is browned, so it should have been very similar. Don’t, however, use sweetened flaked coconut in this – it would make it way too sweet. If you’re absolutely desperate, though, wash the sweetened coconut type. This is not a sweet dish, except for the natural sweetness from the coconut milk.

Similar to an Indian curry, you can serve this with condiments. I didn’t have the ingredients to make them (a coconut raita, chopped peanuts, minced cucumbers and more jalapeno), for one, didn’t want to make a trip to the market, so we made do without. But, I was perfectly content with the dish as is with just cashews and fresh cilantro on top. So, thanks Kunda, for this great recipe. I’ll be making it again. Maybe even for guests. It’s not all that hot, just mildly so. Kunda makes hers much hotter than the recipe below – she adds more cayenne. And if you want to make your own garam masala, click here for the recipe I posted recently.

Shrimp Khichdi

Recipe By: From my friend Kunda S.
Serving Size: 8

ONION COCONUT PASTE:
1 tablespoon canola oil
1 whole onion — thinly sliced
1/4 cup coconut — grated Water to make a paste
SHRIMP MARINADE:
4 cloves garlic — peeled
1/2 inch knob fresh ginger — cut in chunks
1 whole jalapeno pepper — optional
1 tablespoon fresh cilantro — chopped
1/4 cup fresh lemon juice
SHRIMP:
1 pound small shrimp — peeled, deveined
1 medium onion — minced
1/2 teaspoon salt
1 teaspoon ground turmeric
1/4 teaspoon cayenne — or up to 1/2 tsp.
2 teaspoons garam masala — (or more to taste)
RICE:
2 cups basmati rice
1/2 cup canola oil — [I used about 3 T.]
1/2 stick cinnamon
3 whole cloves
3 whole cardamom — pods, not ground cardamom
3/4 cup light coconut milk
2 teaspoons garam masala
1/3 cup raw cashews
3 tablespoons cilantro — for garnish
ghee (clarified butter), drizzled on top, if desired
1. RICE: Rinse the dry rice at least 3 times in water. Pour into a bowl and add warm water to cover. Allow to soak while preparing other parts of the dish.
2. ONION COCONUT PASTE: In a medium skillet bring 1 T. of canola oil to a shimmer and add the sliced onion. Saute over medium to low heat until onion is caramelized. Add grated coconut and continue cooking until the coconut is golden brown. Cool mixture and add water: add just enough to make a fine paste. Pour out into a bowl and set aside.
3. SHRIMP: Rinse and dry the shrimp. Combine the shrimp with the salt, turmeric and cayenne. Combine the marinade ingredients in a blender and puree. Add the marinade to the shrimp and allow to sit at room temp for about 30 minutes.
4. In another skillet, heat 2 T. of the canola oil, then add HALF of the minced onion. Cook, stirring occasionally, until the onion is soft and translucent. Add the shrimp with the marinade and cook for about 5 minutes, turning the shrimp once. Add the garam masala and set aside.
5. CASHEWS: Soak the cashews in water, to cover, for about 30 minutes. Drain, then separate the cashews into halves, if possible before adding them to the rice (below).
6. RICE: In a 3-quart heavy saucepan heat the remaining canola oil. When hot, add cinnamon, cloves and cardamom. Immediately add the remaining HALF minced onion. Stir until the onion is soft and translucent. Add the turmeric and salt to taste. Stir, then add rice (drained of its soaking water) and drained cashews. Bring to a simmer and stir for about 3 minutes. Add about 2 1/2 cups of water, bring to a boil, then lower heat to a simmer and cook until almost all the water is absorbed (about 10-15 minutes at most). Stir in the caramelized onion paste/coconut mixture, shrimp and coconut milk, plus the additional garam masala. Cover and cook until rice is just tender. You may need to add additional water.
7. Serve immediately garnished with chopped cilantro. If you’re making an authentic khichdi, drizzle about a teaspoon of ghee on top of each serving.
8. Garnish with chopped cucumbers, chopped peanuts, minced jalapeno and a coconut raita (generally it’s made with cucumber – use coconut instead).
Serving Ideas: Kunda sometimes serves this with sauteed vegetables, like cauliflower or peas. She also may serve it with a coconut raita (yogurt, grated coconut, chopped peanuts, cucumber and finely minced jalapeno). Such meals might also include pappadums (a thin wafer/bread that is quickly cooked in hot oil just before serving). Monisha, Kunda’s daughter, prefers the khichdi with a large spoon of yogurt mixed in (to temper the heat, since her mother makes it more spicy than this recipe – she uses double the amount of cayenne).
Per Serving: 440 Calories; 24g Fat (48.4% calories from fat); 18g Protein; 39g Carbohydrate; 1g Dietary Fiber; 86mg Cholesterol; 257mg Sodium.
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A year ago: Unstuffed Sweet & Sour Cabbage (stay tuned, I made this again, and will be posting it)
Two years ago: Ina Garten’s Lemon Cake

Posted in Fish, on October 28th, 2009.

amber halibut steaks

This sort of looks like a sirloin steak, doesn’t it? Nope. It’s a huge, thick, tender, fresh halibut steak that was just falling apart. Good kind of falling apart. Full of flavor. I forgot to put some more green onions on top for garnish. They’re in the sauce, but hardly visible in the photo.

This recipe came via our daughter-in-law Karen’s mother, Barbara. She got it from a cookbook:  Elena’s Favorite Foods: California Style by Elena Zelayeta. Barbara served this one night when we were all together for a dinner. So, I asked her for the recipe! And when I tell you this is EASY, please believe me. It’s truly easy and comes together in less than 10 minutes. I served it with pan-sautéed zucchini and a veggie-laden green salad.

So what’s in the amber sauce? Nothing but soy sauce, sherry, lemon juice (I used lime) and green onions. How cinchy is that? The halibut is dipped in seasoned flour (seasoned only with pepper since the soy sauce provides plenty of sodium) and pan fried in a little oil. After browning both sides the sauce is added and you steam it until it’s just done. I removed the center bone afterwards, which is why it began to fall apart. Our steak was large enough for two people, so I probably should have cut it in half before cooking. Once cooked the bone didn’t cut apart with any ease. So, whack that steak in half first. Our neighborhood Costco had these fresh Alaskan halibut steaks for $6.99/lb.

Amber Halibut Steaks

Recipe By: From Barbara D, our daughter-in-law Karen’s
mother, from a cookbook by Elena Zelayeta
Serving Size: 4

40 ounces halibut steaks (8-10 ounces each)
1/3 cup flour
Pepper to taste
1 tablespoon olive oil
1/4 cup soy sauce — (use lower sodium if desired)
1/4 cup sherry
1 tablespoon lemon juice — (or lime juice)
2 tablespoons green onion — chopped
1 tablespoon green onion — for garnish

1. Rinse halibut under running water and blot on paper towels.
2. In a shallow plate sprinkle the flour and pepper. Mix, then dip the halibut in the flour mixture.
3. Meanwhile, heat a skillet (just a bit bigger than the halibut pieces) and add the oil and heat until the oil is shimmering.
4. Carefully place halibut in the hot oil and brown on both sides until they’re a golden color.
5. If pan is very hot, remove from the heat, then pour in the soy, sherry, lemon juice and green onions. Simmer until halibut is just cooked through.
6. Place on a heated plate and garnish with the sauce and some more raw green onions.
Per Serving: 412 Calories; 10g Fat (23.7% calories from fat); 61g Protein; 11g Carbohydrate; 1g Dietary Fiber; 91mg Cholesterol; 1184mg Sodium.
printer-friendly PDF recipe

A year ago: Thai Pumpkin Shrimp Soup (oh, that was so delish – I need to make that one again)

Posted in Fish, on October 22nd, 2009.

tuna la scala You can count on one hand the number of recipes on this blog using canned tuna. And I don’t know about you, but mostly I use canned tuna for sandwiches, or salad, but not much else. The other day I ran across a recipe from w-a-a-ay long ago. Back to the 1950’s when my best friend Linda C. and I used to spend hours and hours every day together. We were young teens then, too young for boyfriends. So we played Parcheesi, and Monopoly, and watched Linda’s older sister get ready for dates. Linda’s mother would fix lunch for us sometimes, and occasionally I’d spend the night at her house too, and usually I was invited for dinner, or Sunday breakfast. Or both.

The Sunday breakfast was almost always waffles and homemade sausage gravy that was served on top of the waffles. Linda’s dad was the Sunday breakfast cook, and he was really proud of his waffle spread. Brings back lots of nostalgic memories thinking about that. Linda’s mother, Van, was a good cook. I have one other recipe of hers – a Lamb Curry, with about 21 condiments. It’s been years since I made that. Linda’s parents used to entertain with some regularity and the 21 curry was a favorite. Sometimes Linda and I would help in the kitchen mincing and chopping.

But one of their family favorites was this tuna dish. And I used to fix it every so often, although I’d lost track of the recipe until I found it in MY mother’s recipe box a few weeks ago. As you can imagine, it’s an inexpensive meal, what with just a can of tuna and some English muffins. The other things usually were readily available too. This does contain the ubiquitous cream of mushroom soup, which I keep in my pantry – you just never know when you’re going to need it. Like I did the other night when we returned home from a weekend away. We weren’t overly hungry, so as I stood in the pantry I spotted the tuna. Aha moment.

This recipe is WAY EASY. Probably takes about 10 minutes to make if you’re slow. Toast the English muffins (I used some seeded baguette thick slices that I toasted in the oven) and the tuna comes together in about 7-8 minutes, I’d say. Van’s original recipe didn’t call for peas, but somewhere along the line I added them, and have continued to use them. Her recipe also called for a huge amount of sliced black olives. They aren’t my favorite thing, so I reduce the quantity a lot and add Kalamata instead, but you can use whatever you want to. The fresh lemon juice is key – it gives the sauce a nice tang, although it really isn’t noticeable. So this recipe is a salute to my friend Linda, and her Mom, Van.

Tuna La Scala on Toasted English Muffins

Recipe By: From the mother of an old friend of mine, Linda C.
Serving Size: 3

1/2 small red onion — diced
1 tablespoon olive oil
7 ounces tuna — drained
10 1/2 ounces cream of mushroom soup, condensed
1/2 cup 2% low-fat milk — (or may need more, up to 1/4 cup)
1/4 cup Parmesan cheese — or Pecorino, grated
1/2 cup olives — sliced (or may use Kalamata)
2 tablespoons Italian parsley
1 1/2 tablespoons fresh lemon juice
1/4 teaspoon dried thyme
1/2 cup frozen peas
2 tablespoons Parmesan cheese — or Pecorino, for garnish
1 1/2 tablespoons Italian parsley — for garnish English muffins or thick bread, toasted

1. Heat a medium skillet and add olive oil. Add onions and saute until onions are translucent.
2. In a small bowl mix the soup and milk until it’s smooth. Add to the onions, turn down the heat and allow to hear through.
3. Drain the tuna and flake it apart with a fork. To the cream sauce add the tuna, cheese, olives, lemon juice, thyme, parsley and peas. Continue to heat through on a very low, gentle heat.
4. Meanwhile, toast whatever bread you’re using and prepare the garnishes.
5. Place bread on plate and spoon the sauce over them. Garnish with Parmesan and parsley, then serve immediately.
NOTES: The original recipe called for 3/4 cup of sliced black olives. I don’t use that much, and prefer the Kalamata instead. I also like more lemon juice (noted in the recipe). The peas are also my addition. Back in the 1950′s when my friend’s mother would fix this, she used the dry canned Parmesan. I never – ever- use that stuff, so the recipe should be better for using the real stuff. If you prefer, use the canned. A serving was one English muffin, split in half (so, 2 halves). For very hearty appetites, this might serve just two.
Per Serving: 361 Calories; 22g Fat (53.6% calories from fat); 24g Protein; 18g Carbohydrate; 3g Dietary Fiber; 37mg Cholesterol; 1263mg Sodium.
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A year ago: Soup Season

Posted in Fish, Veggies/sides, on October 20th, 2009.

shrimp and grits

Surely over the years I’d read about shrimp and grits, but for whatever reason, it never appealed to me much. Or let’s say it didn’t appeal enough to make it; nor had I ever ordered it on the rare occasions when it might have been on a menu. But looking at what I had in the refrigerator to serve alongside some shrimp for dinner the other night, I decided I’d adapt an internet recipe from Bobby Flay. Not only was it easy, but it was downright delicious. Fabulous, actually. We both sat in contented silence relishing each bite. Until the two bowls were slicked clean.

So what exactly was it that made it so good? Well, there’s no question the butter, milk and grated sharp Cheddar cheese helped the grits (aka polenta) along the path to outstanding flavor. That served as the bed for the quickly-made shrimp with bacon, lemon juice, garlic, Italian parsley and green onions. There’s really not much else to it. I made creamy grits/polenta (using half milk, half water), and I added more lemon juice and parsley than Flay’s recipe. Actually I used fat-free half and half for the milk, but 2% milk is just fine.

I also made some sautéed Swiss chard too, thanks to Karen, our daughter-in-law who shared bounty from her garden and her sister’s veggie patch. To serve, I scooped the grits into the bottom of a wide deep bowl (a pasta bowl), then placed the shrimp on one side and the Swiss chard on the other. You can’t quite see the chard in the background of the picture, but that dark unfocused blob is it.

It helps to get all the ingredients ready before you begin – or at least while the polenta is simmering, gather up everything else since once you start cooking the shrimp it’s quick. I needed to add some water to keep the polenta creamy during the last 8 or so minutes of the 20 minutes of cooking time. The Swiss chard takes but a few minutes – we like it with some texture still remaining, so cooking it for only 4-5 minutes is max. I’ve included that recipe below – it’s ever so simple.

Shrimp & Creamy Grits

Recipe: Adapted from a Bobby Flay recipe on the Food Network
Servings: 4

2 cups water
2 cups 2% low-fat milk — [I used fat-free half and half]
Salt and pepper
1 cup grits — stone-ground
3 tablespoons butter
2 cups shredded sharp cheddar cheese
1 pound shrimp — peeled and deveined
6 slices bacon — chopped
2 tablespoons lemon juice
4 tablespoons chopped parsley
1 cup scallions — thinly sliced
2 large cloves garlic — minced
1 tablespoon Italian parsley — for garnish

1. Bring water and milk to a boil. Add salt and pepper. Add grits and simmer until fluid is absorbed but it’s still creamy and soft, about 20 to 25 minutes. Add water if it thickens too quickly, as you do want to cook it for at least 20 minutes. Remove from heat and stir in butter and cheese. Cover and set aside.
2. Rinse shrimp and pat dry. Fry the bacon in a large skillet until browned; drain well. In grease, add shrimp. Cook until shrimp turn pink. Add lemon juice, chopped bacon, parsley, scallions and garlic. Saute for 3 minutes just until shrimp is cooked through – no longer.
3. Spoon grits into a serving bowl. Add shrimp mixture. Serve immediately.
NOTES: You can mix up the grits and shrimp (together), but if you want it to look pretty, just spoon the grits in the bowl and put the shrimp mixture on top with some added chopped Italian parsley.
Per Serving: 698 Calories; 37g Fat (48.0% calories from fat); 48g Protein; 42g Carbohydrate; 1g Dietary Fiber; 272mg Cholesterol; 831mg Sodium.
printer-friendly shrimp & grits recipe

Sauteed Swiss Chard with Bacon

Servings: 4
2 slices bacon — or 1 thick slice
1 pound Swiss chard leaves — center rib removed, washed well
1 1/2 teaspoons sherry vinegar
3 tablespoons water
Salt and pepper to taste

1. Slice and dice the bacon into small pieces. Saute in a very large skillet until the bacon is light brown and crisp.
2. The Swiss chard can be damp from washing – it will provide some fluid for cooking. Add the Swiss chard to the bacon, stirring and moving the chard around in the pan until it’s wilted. Mix the vinegar and water and when the water has all evaporated, add the vinegar water. Cover and simmer for 2-3 minutes or until cooked through to your taste. Season with salt and pepper. Serve immediately, when it’s piping hot.
NOTES: Do NOT pour the vinegar (alone) into the chard without mixing it with the water – you don’t want to pour it onto just one part, as the mixture needs to be drizzled all over the leaves. If you have a half of an onion, you can add that along with the bacon.
Per Serving: 40 Calories; 2g Fat (35.1% calories from fat); 3g Protein; 4g Carbohydrate; 2g Dietary Fiber; 3mg Cholesterol; 254mg Sodium.
printer-friendly sautéed Swiss chard recipe

A year ago: Baked Eggs with chorizo & cannellini beans
Two years ago: Chicken with Lemon and Garlic Crust