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The Last Letter from Your Lover: A Novel by JoJo Moyes. Story: Jennifer Stirling wakes up in hospital, having had a traumatic car accident. She’s introduced to her husband, of whom she has no recollection, and is sent home with him eventually, to a life she neither remembers or embraces readily. But this is the life she was raised to have, so surely it must be worth living, underneath the strange, muted tones of her daily existence. Jennifer goes through the motions, accepts what she is told is her life and all seems to bob along well enough, except when she finds a letter that isn’t her husband’s handwriting, and is clearly a link to someone she has been involved with, but whom? London, France, Africa and America all come into play in this story of a woman piecing back together her life in effort to understand what she has lost, and what she threw away. There is a bit of a time-hop from 1964 to 2003. . . from a reviewer on amazon.  I loved this book from page one to the end. There’s some bit of mystery and you so get into the head of Jennifer Stirling. I could hardly put it down. I read this while I was in England just a week or two ago (as I write this) so could so identify with the characters, the homes, the life. Great read.

Francine Rivers, an author relatively new to me, but much admired, is most known for this: Mark of the Lion : A Voice in the Wind, An Echo in the Darkness, As Sure As the Dawn (Vol 1-3) It’s a trilogy. The first 2 books are about Hadassah, a young woman in the time of the Roman Empire. When Jerusalem was overrun and destroyed, the Christians still alive were sent off and away, separated and derided and abused. Hadassah was one of them. She’s a slave to a wealthy family and it takes 2 of the books to read before the son of the family finally realizes that he’s in love with Hadassah. If  you’re a Christian, you’ll learn a whole lot more about the time following Christ’s crucifixion, about the lot of the struggling Christian community. The 3rd book in the trilogy is about a gladiator who is part of book 1 and 2, but not a main character. You’ll learn about his life too, after he regains his freedom from the fighting ring and the battle of his soul. These books are a fabulous read. Can’t say enough good things about them all. I’ve never been a huge fan of old-world Roman Empire reading, but this one was altogether different. Very worth reading.

Amy Belding Brown wrote this book: Flight of the Sparrow: A Novel of Early America, a true accounting in 1676, of Mary Rowlandson, a woman who was captured by Native Americans.  Even before she was captured on a winter day of violence and terror, she sometimes found herself in conflict with her rigid Puritan community. Now, her home destroyed, her children lost to her, she has been sold into the service of a powerful woman tribal leader, made a pawn in the ongoing bloody struggle between English settlers and native people. Battling cold, hunger, and exhaustion, Mary witnesses harrowing brutality but also unexpected kindness. To her confused surprise, she is drawn to her captors’ open and straightforward way of life, a feeling further complicated by her attraction to a generous, protective English-speaking native known as James Printer. The story is riveting, and perplexing once she is traded back to her home. You’ll see a different side to the Indian problem back then and find yourself conflicted. An excellent read.

Taylor Caldwell was a prolific writer, and one I read when I was younger. She died in 1980, and this book, her last, Answer As a Man certainly delivers as her others did. All his life, Jason Garrity has had to battle intolerance and injustice in his quest for power, money, and love. His new hotel will give him financial security, the means to support a loving family and become an upstanding citizen. When family secrets and financial greed combine to destroy his dreams, his rigid moral convictions are suddenly brought into question. . . from Goodreads. Caldwell believed the banking industry was way too powerful, and often took aim at it, as she did in this book. It chronicles the life of a very poor, impoverished Irish immigrant to the U.S. He was an upstanding citizen, God-fearing, but maybe naive in some respects. Good book if you enjoy very deep character study.

Another book by Diney Costeloe, Miss Mary’s Daughter. When a young women is suddenly left with no family and no job or income, she’s astounded to learn that she’s actually a granddaughter of a “grand” family in Ye Olde England. She’s very independent (at least I thought so, for the time period), but is willing to investigate this new family of hers. There are many twists and turns – is she going to inherit the family home – or is the man who has been caring for the home and his daughter the logical inheritors. There’s a villain who nearly sweeps her off her feet, much intrigue from many characters. Well developed plot with a happy ending. A good read.

Celeste Ng is a hot new author. I read another of her books (see below) but this time I read Little Fires Everywhere. There are so many various characters and plots in this book, as in her others. This book focuses on a Chinese baby abandoned at a fire station and the subsequent court battle when the single mother surfaces six months later to try to reclaim her daughter from the family in the process of adopting her. Emotions well up, waxing and waning on both sides of the issue. You may even find yourself changing your own mind about the right or wrong of a child raised with a natural-born mother (albeit late to the raising) or the mother the child has known since near birth. Ng likes to write books with lots of grit and thorny issues. Although a good read, I liked Everything I Never Told You better than this one.

The Rent Collector by Camron Wright. Oh my. This book has so many layers: (1) the young, impoverished couple and their infant son who live, literally, in a dump in Cambodia and about the precarious structure, if you can even call it that, that comprises their “house” in the midst and perched on top of trash; (2) the woman who collects the rent (hence the title and yes, people have to PAY to live there); (3) the young son’s chronic illness; (4) how they make a living out of collecting and selling trash; and (4) the life saving grace and wisdom imparted by characters in the book as the young mother begins to learn to read. If you decide to read this book, please don’t stop at about page 15-20, thinking you just don’t know if you want to read about this. Please continue. It’s so worth it. Have a highlighter pen in your hand because you’ll find so many quotes you will want to remember. Believe it or not, there is also quite a bit in this about literature.

Recently finished C.J. Box’s book The Disappeared (A Joe Pickett Novel). I just love Box’s novels. They take place in present day semi-wild west, and chronicle the fish and game warden, Joe Pickett, as he unravels another crime in his territory. A woman has disappeared, and the governor has asked him to figure it out. He does, but the tale meanders through multiple layers of intriguing story. His books are riveting. Men and women enjoy his books – so if you have a fellow in your life or family that would enjoy an intriguing book (this is not espionage) then gift him one of Box’s books.

Also finished Everything I Never Told You by Celeste Ng. About a dysfunctional family, through and through. I picked this up from amazon from someone who read the book, named “McReader,” and she says: “Set in the 70s, the story follows a Chinese American blended family in Ohio. When Lydia [the daughter] is found floating in the lake, her family is forced to analyze what put her there. Was it pressure from her family to succeed? Was it pressure to fit in? Was it a crime of passion or convenience? I was spellbound reading the last half of this book. I loved each flawed family member, especially Hannah,. While the story went where I hoped it would go, I was not disappointed at all with the progression. It was also quite insightful on the prejudices that society had about Chinese Americans still during that timeframe and how careful parents have to be to put their dreams onto their children.” Such a good book and definitely worth reading. Would be a good book club read. You’ll be hearing more from this author. Am currently reading her next novel, Little Fires Everywhere.

The Boston Girl: A Novel by Anita Diamant. A very, very intriguing book. The book is written from the voice of a Jewish grandmother as she tells her granddaughter the saga of her life starting about 1910, who struggles with her own individuality, with her domineering mother who never says a kind word to her. It’s certainly a coming-of-age story as she grows up, finds a job, makes friends, joins a literary girls club, moves out, but still suffers under her mother’s thumb and tongue. She becomes a reporter on a local newspaper, which opens her eyes to more of the world than she ever knew. She finally meets the right man (of course!) and she shares the stories about her life, and her friends and family members as she grows up, giving some sage advice along the way. Part of the time she’s talking to herself – to her young self  (really wanting to tell young Addie to keep on, forgive herself for her perceived transgressions, to live life, and experience the world).

One of the best books I’ve read in a long time – Redeeming Love by Francine Rivers. Rivers is a prodigious writer of Christian fiction, and I’d never read anything by her until now. As I write this, I’ve already read this, another one (below) and just purchased the Kindle trilogy called Mark of the Lion (Vol 1-3) that I haven’t yet started. (Two of my friends have said the trilogy is her best.) Redeeming Love details the fictional story of a godly man, Michael Hosea, forging his way in the era of the Gold Rush. He’s “driven” to rescue a beautiful prostitute who lives and works her trade in a nearby town. The entire book is about the story, the rescue, and it parallels a bit of scripture about Hosea who rescues a prostitute names Gomer. You get into the heads of both Hosea and the prostitute, named Angel. We read this for one of my book groups. A great read.

As soon as I finished the above book I promptly visited my church library and found a whole shelf of Rivers’ books, and grabbed one called The Atonement Child. This book takes place in the 1980s or 90s, about a young college student who is raped. She was engaged to be married, was a stellar student. The book chronicles what happens to her when she discovers she is pregnant from the rape. Every possible thing goes wrong in her life. I don’t want to spoil the story if you’re interested in reading it, but I couldn’t put it down. I ended up spending a good part of a day plowing through it. You hear her inner voice (I’m guessing this is a common thread in Rivers’ books) from a Christian perspective. Lots of meaty issues to discuss in a book club if your group would be interested and willing to talk about rape, abortion, adoption and the thorny issues surrounding all of those things, but with a Christian bent, for sure.

The Tuscan Child by Rhys Bowen. It’s kind of amazing how many and varied plot lines can be created from events of WWII. This is another one, about a current day woman who finds papers in the attic, after her father’s death, with references to “the child.” She never knew her father could have had another child – could she have a step-sibling somewhere? Her father she knew, had been shot down over Italy, but he never talked much about it. But of course, she must go to Italy to find out about this “child.” The book flips back and forth from this daughter on the search, to her father during the war, all of it taking place in a very small town in Tuscany. It’s about the varied people she meets who want her to go away and not dredge up anything about the war years (are they hiding something, you question), about how much she loves the landscape, and some of the people. And about the intense love affair between the injured pilot and a caring woman of the village. Very charming story. I could almost smell the flowers, taste the olives, hear the bees flitting, and loved the prose about the simple meals that were described. I really enjoyed the book. Perhaps not enough meat for a book club read, but that doesn’t mean I didn’t enjoy reading it nonetheless.

Leaving Blythe River: A Novel by Catherine Ryan Hyde. Almost a page turner. When one uses the phrase “coming of age,” it usually means (I think) love and loss/boyfriend/girlfriend, and in this case it’s somewhat that way. When Ethan, a 17-year old boy and his mother come home unexpectedly to find dad and his young secretary in a compromising position, all hell breaks loose. Separation happens instantly and just as his father moves out, his mother has to go take care of her aging mother. Ethan’s too young to be left in the NYC apartment alone, so Mom sends son to the father who is escaping from the world in Wyoming, living in a primitive A-frame house, and continuing his daily 20+ mile running journeys. Ethan and his father are barely speaking. They live in the middle of nowhere. Ethan feels betrayed by his father in every possible way, and somewhat by his mother for forcing him to live with his father for a temporary period. Then his father doesn’t return one day from his run. The authorities do a cursory search, but they are under the impression the dad wants to “get lost” on purpose. Ethan, although he thinks he doesn’t care, really does. What happens next is best left to you reading this book. Very interesting people (kind of loners) enter the picture and off they go to search. So worth reading.

The Girl With No Name by Diney Costelhoe. What a good book. Perhaps you’ve read before about the huge numbers of German refugee children who were sent to England before Hitler closed down any exits. This is a novel about one particular young girl, who is devastated when her mother puts her on one of the boats. She ends up in London, in an orphanage kind of place, and is eventually placed with a childless couple. She speaks no English. They speak no German, but they manage soon enough. Lisa (who eventually becomes Charlotte) is so homesick. She’s bullied at school, because most people and children don’t want any Germans there. A boy steps up to protect her, and as she grows up, she’s attracted to him. She shouldn’t be – he’s also German and from her own home town. He’s not a good match for her. You live with her through the blitz during all those war years and during one attack, she’s badly injured and loses her memory (and no ID on her). Through a series of mishaps she ends up in a village far from London, with a spinster woman who does eventually come to love her very much – they name her Charlotte and Charlotte she becomes. She goes to school there, still longing, though, for her mother and brother and her London foster family too. Then when she’s 16 she returns to London to help at the orphanage where she was originally placed and tries to find her foster parents. The story goes on from there, with the boy/man who “wants” her, the bad boy, and a good boy/man she befriends in the village in the country. Eventually she regains her memory. SUCH a good read.

The Girl with Seven Names by Hyanseo Lee. If you, like me, know little about North Korea and how it came to be what it is today, you’ve got to read this book. It’s a memoir written by a young woman who escaped from North Korea about 9 years ago. Her journey – and I mean JOURNEY – is harrowing, frightening, amazing, heart-rendering all at the same time. She chronicles the lives of the Kims (Kim Il-Sung, Kim Jong-Il to current Kim Jong Un), shares the strict propaganda that surrounds every North Korean citizen, the poverty and hunger, as well as the underground black market for food and goods. It took her awhile to get from North Korea, to China and eventually to South Korea, where she currently lives. She’s well educated and speaks English quite well. She was invited to be a speaker at a TED talk – you know about those, right? TED (Technology, Entertainment, Design) is a media organization which posts talks online for free distribution, under the slogan “ideas worth spreading.” I listen to them as  podcasts now and then. Always very educational, if sometimes over my head when it gets very technical. She works diligently for human rights now, doing her best to help other North Koreans escape. You owe it to yourself to read this book.

Also just finished reading The Sandcastle Girls by Chris Bohjalian. Another WOW book. I’ve always liked the author – many years ago I read his book, Midwives and really liked it. Don’t confuse this book with the one I recently read, The Last Midwife: A Novel by Sandra Dallas that I reviewed recently. I think we read it in one of my book groups. He’s a brilliant writer, and this one has a lot of characters and twists. It’s a novel, but based on a lot of truth regarding the Armenian genocide. Most of the book takes place in Aleppo, Syria with some good Samaritan folk trying to help rescue people (mostly children) following the forced long marches the Turks made prodding the Turkish Armenians to exit their country. But it also jumps to near present day as a family member is trying to piece together obscure parts of her grandparents’ former lives there. She uncovers some hidden truths (many survivors of the genocide never-ever-ever wanted to talk about it) and a bit more about her Armenian heritage. A riveting book – I could hardly put it down. Lots to discuss for a book club read. I simply must read more of Bohjalian’s books (he’s written many).

The Good Widow: A Novel by Lisa Steinke. All I can say is “wow.” In a general sense, this book is based on the premise of The Pilot’s Wife. But this one has some totally different twists and turns. A young wife is met at the door by police, informing her that her husband has died in an auto accident. Then she finds out he died in Hawaii – not Kansas, where she thought he was, on business. Then she finds out there was a woman in the car. Then she meets the fiance of the woman passenger and the two of them embark on a fact-finding mission in Hawaii to discover the truth. Well, I’m just sayin’ . . . the plot thickens. And thickens. And thickens clear up to the last few pages. Hang onto your seat. A really, really good, suspenseful read.

The Girl Who Wrote in Silk by Kelli Estes. What a WONDERFUL book. It opens up a shameful part of America’s past, but one you might not have heard about before this. In the late 1800s thousands of Chinese workers were brought to the West Coast to help with a variety of construction projects and a myriad of other things where laborers were needed. Many settled, married and made a new life for themselves. But suddenly the white population didn’t want them here anymore and they summarily ordered them ALL out of our country. This book chronicles a young Chinese girl, who was on a ship that was supposed to take her family to China, but the ship’s captain decided en route to dump them all overboard, to drown. The girl’s father knew it was going to happen and in order to save her, he threw his daughter off the ship as they were passing Orcas Island (in the San Juan Islands west of Seattle). She was saved. The book switches from that time to current time as a woman is rebuilding her family’s home on Orcas and finds a beautifully embroidered silk Chinese robe sleeve hidden under a stair step. The book is about that sordid past and the young girl’s descendents, and about the woman who is rebuilding. Stunner of a novel. Good for a book club read, I think. It has a reader’s guide at the back with good questions for book groups.

How It All Began: A Novel by Penelope Lively. I find it hard to describe this book – it’s wonderful. I loved it. But describing it is perplexing. The title relates to one of the characters, a woman of a certain age, who is mugged, and has to go live with her daughter and son in law for awhile since she’s stuck with crutches and has mobility problems. That starts the cavalcade of events that spread around her, with the characters. And she knows nothing whatsoever about them, hardly. They’re all somewhat inter-related (not much family, but mostly by circumstance) and they all get into some rather logical and some peculiar relationships. You engage  with each and every one of them; at least I sure did; and was trying to tell some of them to back away from what they were about to do. Or “be careful;” or “don’t go there.” That kind of thing. There is nothing insidious, no mystery involved – it’s all about these people and what happens to them. I was sad when the book was finished. The author, Lively, does add a chapter at the end – I wonder if it wasn’t part of the master plan – that kind of tidies up everything, and you get to see all of the characters move on with their lives, happy or not, but mostly happy. Really enjoyed the book. Am not sure it would be a good book club read, as the only thing to discuss are the characters themselves. Lively paints these characters well; you can just picture them as they get themselves in and out of relationship mischief.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

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Posted in Chicken, on April 27th, 2017.

sheetpan_chix_cabbage_onions

Have you joined the sheet pan dinner craze? I have to admit, until this dish, I hadn’t tried it. I’m now a convert if this recipe is any indication!

My friend Linda is such a good cook. She is a single person and cooks most nights. Maybe she has a few leftovers now and then, but she believes in a good, varied, veggie enhanced meals. And without shortcuts necessarily. She and I were working on a MasterCook issue she was having – her program had “lost” her special format for printing her recipes (the way my recipes look when you print out the pdf here). So she emailed me a couple of recipes with “the problem.” This recipe from Food52 was one of them, and she happened to mention that it was really delicious. So good that she could hardly keep her fork out of the sheet pan after she’d eaten her dinner. That kind of praise merited me trying this one myself.

From the gold and brown photo above, you might not be able to tell there’s a chicken thigh in the foreground (boneless, skinless), and what’s behind it are kind of bedraggled combo (but over the top in flavor) of cabbage wedges and some slivers of onion. All of this overlaid with a delish “dressing,” or vinaigrette with an oil (see next paragraph), rice vinegar, sesame oil, soy sauce and sriracha. It’s drizzled on the chicken and the veggies before baking. The chicken is baked for 10 minutes all by itself, then the vegetables are added to the pan, to nestle in and around the chicken, and it continues to bake for another 20-25 minutes. And bingo, it’s done. Depending on the size of the cabbage, it may need another 15 minutes or so of baking. Mine didn’t – it was done after the 20-25. If you cook it further, you remove the chicken from the sheet pan and keep it warm while the cabbage continues to roast.

The original recipe calls for coconut oil. Which is a congealed fat, and it’s difficult to make a dressing out of it – like trying to mix shortening into a salad dressing. A no-go. I heated it up so it would mix, but as soon as it cooled to room temp, the coconut oil congealed again. I think next time I’d use olive oil, which is optional in the original recipe. I couldn’t taste the coconut oil at all.

What’s GOOD: This dinner was SO easy, and so off the charts delicious. But then, I love chicken thighs. I love cabbage (especially roasted like this) and I added onion just to give it a bit more flavor. The dressing was easy enough to mix up – I guessed as I poured in the ingredients. A winner of a recipe. If you are sensitive to chile-heat, reduce the amount of sriracha. I thought it was perfect just the way it is. Make twice what you’ll eat the first time and you’ll have a second complete dinner (I did).

What’s NOT: Nary a thing – everything about this dish was great. Next time I will cover the sheet pan with foil first – kind of a messy cleanup, but it’s really just one pan . . . plus one bowl to mix up the dressing and toss the chicken, then the veggies.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

* Exported from MasterCook *

Roasted Sheet Pan Chicken Thighs with Cabbage & Onion

Recipe By: Adapted slightly from Food52 (I added onion)
Serving Size: 4

1 teaspoon canola oil — for greasing the pan
1 tablespoon sesame oil
1/4 cup coconut oil — melted, or olive oil
3 tablespoons soy sauce, low sodium if possible
1 tablespoon rice vinegar
1 tablespoon sriracha sauce — optional
8 pieces skinless chicken thighs
Kosher salt and pepper to taste
1 head cabbage — 2 to 3 lbs.
1 large yellow onion — peeled, halved and cut in thin wedge slices

NOTE: If you’re using coconut oil, it’s a firm fat (like shortening). It doesn’t mix very well in the dressing, so I heated the “dressing” in the microwave until the coconut oil melted. Once it was poured onto the chicken [cold] it congealed again. It doesn’t seem to matter – it all mixes up fine once it begins to bake.
1. Preheat the oven to 425ºF. (If you want an easy clean-up, line the large sheetpan with foil.) Pour a teaspoon of neutral oil over a rimmed sheet pan. Rub to coat.
2. In a small bowl, stir together the sesame oil, coconut oil, soy sauce, rice vinegar, and sriracha, if using. Place chicken in a large bowl. Season all over with salt and pepper. Pour ¼ cup of the prepared mixture over the chicken and let marinate while the oven preheats. (Chicken can marinate longer, too, but try, if time permits, to bring it to room temperature before cooking—the coconut oil will solidify in the fridge and look clumpy, which is fine.)
3. Cut the cabbage in half through the core. Cut again through each core and repeat this process until you are left with many wedges, no greater than 1-inch wide. Cut up the onion and place both in a large bowl, season all over with salt and pepper, and toss with the remaining dressing.
4. Place chicken on prepared sheet pan spreading it out evenly. Roast for 10 minutes. Remove pan from oven, and nestle cabbage wedges and onion all around the pieces, tucking it under if necessary—it will feel like a lot of cabbage. Roast for 20 to 25 minutes more or until chicken is golden and cooked through. Remove pan from oven, transfer chicken to a platter to rest. Return cabbage to the oven to roast for 10 to 15 minutes more, or until juices have reduced and edges of cabbage wedges are caramelized.
Per Serving: 346 Calories; 24g Fat (61.4% calories from fat); 28g Protein; 5g Carbohydrate; 1g Dietary Fiber; 115mg Cholesterol; 988mg Sodium.

Posted in Chicken, on April 12th, 2017.

sicilian_chicken_green_olives

How many thousands of ways can there be to cook chicken? I never seem to run out of ideas (from recipes) to make it different and tasty.

Seems like I’ve been to a lot of cooking classes of late. My friend Cherrie and I really enjoy the ones given at a French restaurant in San Clemente, Antoine’s. The restaurant isn’t open for dinner (only breakfast and lunch). Chef Caroline always does a varied menu; sometimes it’s French, or some part of it, and she always has interesting stories to go along with them.

This chicken dish she whipped up right in front of our eyes on one of those free-standing single-burner induction cooktops. This is a one-dish chicken stew. In the photo, you can see polenta at the top right – that one is made with cornmeal but also with kabocha squash in it. LOVED it. That recipe will be up next.

First you sauté onion and carrots in some EVOO, then add 2 1/2 pounds of chopped up chicken thigh meat (boneless, skinless), along with oregano, basil and garlic. Red wine deglazes the pan; some raisins are added in and the dish is simmered another 20 minutes. Oh, there’s marinara sauce added, and a big bunch of pimiento stuffed olives (halved). It’s something like a spaghetti sauce (and you probably could serve it with pasta) but made with chicken, not beef or pork. The olives add a nice piquant flavor to the dish. I’m sure this dish would be better if you made it the day ahead – nearly every stewed dish is, including soups. It was delicious as-is, though.

What’s GOOD: the sauce is just wonderful – rich with flavor – and enhanced with the halved pimiento-stuffed olives in it. I like chicken thighs anyway (more flavor), so it was a no-brainer that I’d like this dish. It’s easy to make too.

What’s NOT: nothing at all – you do have to make something to go with this – a carb of some sort, but with a green salad, that would be dinner for sure.

printer-friendly PDF and MasterCook 15/16 (click link to open recipe)

* Exported from MasterCook *

Sicilian Stewed Chicken Thighs with Green Olives & Tomato Sauce

Recipe By: Caroline Cazaumayou, chef, Antoine’s San Clemente, CA
Serving Size: 8

4 tablespoons EVOO
1 large onion — diced
4 small carrots — diced
2 1/2 pounds boneless skinless chicken thighs — cut into 2″ cubes
2 teaspoons dried oregano
2 teaspoons dried basil
8 large garlic cloves — chopped
1 1/2 cups red wine
30 ounces marinara sauce — jarred or home made
1/2 cup water
1/2 cup golden raisins
1 1/2 cups green olives — stuffed with pimiento, halved crosswise
Salt and freshly ground black pepper

1. In a large saute pan, heat olive oil over medium heat and add onion and carrot. Season lightly with salt and pepper, cooking until starting to brown, about 10 minutes, stirring often.
2. Add the chicken thighs, seasonings and cook until starting to brown, about 10 minutes.
3. Add garlic and cook 1-2 minutes, stirring constantly. Add wine and deglaze the pan. Add the marinara sauce. Add water to the jar of marinara and shake vigorously, then pour into the pan with the raisins. Bring to a simmer, cover and simmer for 20 minutes.
4. Add the stuffed green olives and simmer a further 20 minutes. Adjust seasonings and serve. Can be made the day before, cooled, and refrigerated. The stew may need a bit more water when reheating. Or, place casserole in a 350° oven and heat for 30 minutes. Freezes well. Serve with polenta.
Per Serving: 287 Calories; 14g Fat (48.1% calories from fat); 9g Protein; 26g Carbohydrate; 5g Dietary Fiber; 27mg Cholesterol; 766mg Sodium.

Posted in Chicken, on April 7th, 2017.

chicken_pudding_pea_gravy

This recipe has such an interesting story, I just had to post it. Have leftover chicken? This makes a nice (and different) way to serve it, and get in a bunch of veggies.

Having mentioned before that I’m in P.E.O., a women’s organization, I’ve probably also mentioned that our chapter does very fun small-group fund-raising events. We, as an organization, help an all-women’s college in Missouri (Cottey College). We support a variety of other charitable causes as well, but each year every P.E.O. chapter is asked to donate money to the school. Our chapter’s method is to have small gatherings of our members (everything from a tour of some museum, or historic home, to lunch in someone’s home, or a game with lunch, or a wine-tasting, for example) and our members bid chix_pudd_bakedon attending. The money raised goes to Cottey College (we generally raise about $2000 a year for that). So, all that said, one of my other P.E.O. members (sisters, we call one another) had an event at her house – a lunch and a talk about George Washington (we love it when our events are educational). These gatherings are some of the most fun things we do, IMHO.

Chris searched for some recipes online that would have been in George Washington’s time. She came across this chicken pudding recipe from Colonial Williamsburg, Virginia. She made the dish according to the online recipe, and served it with a light chicken gravy (not in the original recipe, but she thought it needed something on it). When I quizzed her about the dish, she thought maybe next time she’d spice it up a little more (cooks back in those days didn’t have many herbs and spices – they were quite dear), and she thought some veggies added into it would be a good enhancement.

onion_celery_carrot_medleyThe recipe just sounded so different – a chicken pudding? Really? If you do a search online you’ll find many, all somewhat similar.  I thought veggies in it sounded good too. I added in some onion, celery and carrots, thickened it, then made a chicken gravy as well. BUT, I thought the dish needed something more colorful on top (the carrots in the pudding weren’t all that visible), so at the very last minute, I added in some frozen green peas to the gravy. Voilà.

cream_gravy_peasThe night of the Oscars, I invited 2 friends over. With my remote control in hand (we muted nearly all the acceptance speeches because we didn’t want to hear political vitriol – thankfully there wasn’t much of that this year). Anyway, I set up TV trays, served this with a salad provided by Judy, and later dessert provided by Nancy. We had a fun evening.

What’s GOOD: this is a different way to use up cooked chicken – it helps a small amount go a long way. Even though I used some spices, I think it could be spiced up even more. Thyme and parsley were about it. The gravy is simple enough to do – just be sure to add the peas during the last minute of cooking so they stay bright green. This dish isn’t going to bring “wows” to the dinner table talk – it’s a simple dish. Nice enough, though.

What’s NOT: There are several steps to making this, but none is hard, just time consuming. It probably took about 30-40 minutes to do all the prep and cooking of both parts, pudding and gravy, then about 50 minutes for the pudding to bake. I did most of it ahead of time, left them on the stove and reheated them every half an hour to keep bacteria at bay. Next time I’d make the pudding just before baking it, and make the gravy while the pudding was cooking.

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Chicken Pudding with Pea Gravy

Recipe By: Adapted significantly from a Colonial Williamsburg recipe, c. 1827
Serving Size: 9

PUDDING:
1/2 cup unsalted butter
1/2 cup yellow onion — finely minced
1/3 cup celery — finely chopped
1/2 cup carrots — finely diced
5 tablespoons all purpose flour
4 large eggs
2 cups half and half
2 1/2 cups cooked chicken — cut in 1/2″ cubes
1 1/2 teaspoons freshly ground black pepper
1 1/2 teaspoons dried thyme — crushed between your palms
2 tablespoons fresh parsley — chopped
GRAVY:
2 tablespoons unsalted butter
2 tablespoons all purpose flour
11 ounces low sodium chicken broth
1/2 cup milk
2 teaspoons dried onion — (minced type)
1/8 teaspoon freshly ground black pepper
1 cup frozen peas

1. Preheat oven to 350°F.
2. Melt butter, then add the onion, celery and carrots. Cook for about 10-15 minutes until the vegetable are soft. Add flour and cook a few minutes over low heat.
3. In a medium bowl beat eggs well, then add half and half and mix well. Add to the pan along with the seasonings. SLOWLY bring this mixture to a simmer and cook briefly until mixture thickens. If you cook it too fast, the eggs will start to scramble in the sauce.
4. Spread chicken in a greased 9″ square baking dish (use glass or ceramic), then pour the pudding part on top.
5. Bake 45 to 50 minutes until set. Allow to rest for 10 minutes before serving.
6. GRAVY: Melt butter in a large skillet over medium-high heat. Whisk in flour, and cook, whisking constantly, 1 minute. Whisk in broth and remaining ingredients (except peas). Cook over medium heat, whisking constantly, about 2 minutes, or until mixture thickens.
7. Run cold water over the frozen peas, drain briefly, then add to the gravy and cook for about a minute. Serve pudding on individual plates, and spoon the pea gravy on top. Garnish with additional chopped parsley if desired.
Per Serving: 343 Calories; 24g Fat (61.8% calories from fat); 20g Protein; 13g Carbohydrate; 2g Dietary Fiber; 183mg Cholesterol; 189mg Sodium.

Posted in Chicken, on March 28th, 2017.

deep_dish_turkey_chili_pie

Casseroles are so comforting. This one is especially delicious – made with ground turkey, a bit of corn, tomato puree, oodles of grated cheese, and an unusual bottom “crust.”

I really do love casseroles. I wish they’d come back into fashion. In some circles, they’ve never gone “out.” When I serve them, I always get raves. This one will be a repeater on my menu whenever I feel the urge to make a casserole for friends or family.

Occasionally my evening bible study group gathers for dinner – this one was a potluck, and everyone brought other things to round out the menu. The dish serves 12 – I made two of those pies like you see in the above photo – and every single, solitary bite of it was gone. It served exactly 12, though a couple of my guests went back for seconds.

I don’t remember how or where I acquired this recipe – but it won a chili contest in 1988, so the story goes, and the home cook who made it won $25,000. Does that give you a clue as to how good this is? It’s a Texas recipe, and when the one friend in our group who is from East Texas had some, his wife said, yes, this was very much like a lot of Texas casseroles.

A couple of days ahead of bake-day, I made the meat sauce.  It begins with chopped red onion and red bell pepper, then jalapeno minced up, a bunch of garlic and parsley. The recipe calls for parsley flakes – well, I used fresh. The ground turkey is added in, along with paprika, chili powder, ground cumin, a bay leaf, some dry mustard, a little jot of unsweetened cocoa powder, beef broth and tomato puree (I used tomato sauce). Here, though. is where I veered off the recipe just a little bit – I meant to buy a bottle of Mexican beer at the store – I forgot – and I wasn’t about to make a special trip just for that. It tasted fine without it, I thought. You can use your own judgment – however – if you do add the beer, you’ll need to cook off the fluid so it’s a thick sauce. There’s also some corn in it, a tiny jot of honey too.

deep_dish_chili_pie_unbaked

There’s the casserole just before I slid it into the oven.

Meanwhile, you “make” the crust. THIS is what intrigued me – the crust. You mix up some crushed saltine crackers, cornmeal, a little vegetable oil, some Jack cheese shredded and a whole cup of water. Once the water is absorbed, this mixture is just plain odd. It’s not really a dough, although the original recipe called it that. You divide it between two deep pie dishes and kind of spread it around as evenly as possible. It gets baked for 15 minutes until golden brown. It cools slightly, then you add a bit of grated Jack cheese on top of the “crust,” then scoop in the hot turkey filling. Lastly, Jack and cheddar cheese is sprinkled all over the top. Into the oven it goes to get hot and the cheese gets a bit golden brown. DO let it rest for about 5-10 minutes before serving – it would burn your mouth!!

With a green salad, this is a complete meal. We had a slaw salad, a veggie-rich green salad, a kale salad and a Jell-O salad – all wonderful with this. The green salad went with it the best, I think. The recipe can easily be halved to serve 6.

What’s GOOD: it’s just a delicious, comforting meal – the turkey mixture is full of flavor, and you can pick up on the different texture of the “crust.” It’s delicious – almost has a tamale pie familiarity, although nothing like the thick cornmeal type casseroles my mother used to make. The crust in this is super-thin. Altogether wonderful and easy to make. Don’t fill the pies until you’re ready to put them in the oven, though. I think it would soften the crust on the bottom.

What’s NOT: can’t think of a thing. It was wonderful.

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Deep Dish Turkey Chili Pie

Recipe By: This won a $25,000 chili recipe contest in 1988, by Rosalinda De Leon
Serving Size: 12

FILLING:
2 tablespoons vegetable oil
1 cup red onion — diced
1 cup red pepper — diced
1 jalapeño pepper — finely chopped
3 cloves garlic — finely chopped
1 teaspoon parsley flakes — or 3x as much fresh parsley
2 pounds ground turkey
3 tablespoons chili powder
2 tablespoons paprika
1 teaspoon ground cumin
1 teaspoon cumin seeds
1 teaspoon dried oregano
1 teaspoon salt
1 bay leaf
1/4 teaspoon dry mustard
1/8 teaspoon unsweetened cocoa powder
1 2/3 cups beef broth
1 cup tomato purée
3/4 cup beer — Mexican type
12 ounces canned corn — drained
1 teaspoon honey
CRUST:
2 cups saltine crackers — coarsely crushed
1/2 cup yellow cornmeal
1/3 cup vegetable oil
1/4 cup shredded Monterey Jack cheese
1 cup warm water
TOPPING:
2 cups shredded Monterey Jack cheese — divided use
1 cup shredded cheddar cheese

1. FILLING: Heat the oil in a large saucepan over medium heat. When oil is hot, add the onion, peppers, jalapeño, garlic and parsley flakes; and cook, stirring until the vegetables have softened, about 5 minutes. Add the turkey and cook, stirring until browned.
2. Add the seasonings and cocoa powder. Stir until the meat mixture is evenly coated with spices. Pour in the beef broth, tomato purée and beer, and bring the mixture to a boil. Reduce heat and simmer 30 minutes, stirring occasionally. You want most of the liquid to simmer off.
3. Add the corn and honey, and simmer an additional 30–40 minutes until thickened, stirring occasionally. While the chili mixture simmers, prepare the cracker pie crusts.
4. CRUST: Heat oven to 350°F. Grease two 9-inch deep-dish pie dishes. Use your hands to combine crushed crackers, cornmeal, vegetable oil, shredded cheese and warm water in a large mixing bowl until a coarse mixture forms. Divide the mixture in half, and then press each half evenly into a pie dish. Bake the crusts 15 minutes or until lightly browned. Set aside to cool briefly on wire racks.
5. Remove bay leaf from chili mixture. Sprinkle 1/2 cup Monterey Jack cheese into each warm pie crust. Divide the chili mixture between the prepared crusts, sprinkle the remaining cheese over pies, and bake 10–15 minutes or until cheese is melted. Let stand about 5 minutes before slicing.
Per Serving: 558 Calories; 30g Fat (47.7% calories from fat); 28g Protein; 45g Carbohydrate; 4g Dietary Fiber; 89mg Cholesterol; 1100mg Sodium.

Posted in Chicken, Grilling, on March 23rd, 2017.

badmiyas_chile_cilantro_chicken

What’s another marinated and grilled chicken recipe? Oh, but this one is really, really good. It contains some different spices (Indian) and a bit of kick, and it makes a nice presentation.

What I wanted for this dinner was Indian food, but not a curry or gravy, or a sauce – I wanted Indian spices. So I made the pepper and onion roast with soft Indian spices you read about a few days ago, and I made this grilled chicken. I can’t recall where I read about this guy (I think it’s a man – Bademiya – I misspelled his name in the text on my photos – apologies) who has a food stall near one of the upscale hotels in Bombay (Mumbai). He’s been there for years, and his grilled chicken is legion-famous. His, made there at his street stall is fiery hot, so hot most Westerners can’t eat it. Steve Raichlen, though, had it and went home and recreated it, taming down the hot spices. (I tamed it down too.) It’s from his cookbook: The Barbecue! Bible. Raichlen is a wizard behind the grill. He loves to travel the world, discovering new and different ways cultures adapt meat to a grill.

badmiyas_chicken_marinatingThe marinade is easy-peasy with toasted and ground spices (coriander, cumin, peppercorns), garlic, ginger, oil, lemon juice, cayenne, salt and cilantro. The chicken legs (thigh and drumstick – the broiler leg) marinate for 4-6 hours, then they’re grilled until just done (about 20-25 minutes depending on how big/thick the thighs are) and you serve it with some onion slices, a lime or lemon wedge to drizzle over, and more cilantro. Done.

The ONLY thing I’d do differently, making it again, would be to soak the onion slices for 10-15 minutes in acidulated water, to tame down the bite. I don’t much like raw onion and in fact I didn’t eat it when I made this, but it looks nice. I don’t think anyone ate it. I served this with a mango chutney, but it’s probably not necessary – I just thought it would be a nice addition.

What’s GOOD: loved the flavors in this from the coriander seeds, peppercorns and cumin seeds, garlic and ginger. They make a great combo. Chicken was very flavorful and cooked just right. Yes, I’d make this again.

What’s NOT: nothing, other than you do need to make time to marinate the chicken.

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Bademiya’s Spicy Chile Cilantro Chicken

Recipe By: adapted from Steven Raichlen’s cookbook, Barbecue Bible
Serving Size: 4

4 whole chicken legs
1 1/2 tablespoon coriander seeds
2 teaspoons whole black peppercorns
1 teaspoon cumin seeds
6 cloves garlic — peeled
1 piece fresh ginger — thinly sliced (2 inches)
3 tablespoons vegetable oil
1/4 cup water — or as needed
2 tablespoons fresh lemon juice
1 teaspoon cayenne pepper — or 1 1/2 tsp half-sharp paprika
1 1/2 teaspoon salt
1/2 cup chopped fresh cilantro
GARNISHES:
thinly sliced red onion
wedges of limes or lemons
cilantro

1. Remove and discard the skin from the chicken legs, then rinse under cold running water. Drain and blot dry with paper towels. Place the legs in a baking dish large enough to hold them in one layer and set aside while you prepare the seasoning paste. (Or just put them in a plastic bag and add the marinade to it.)
2. Heat a dry skillet over medium heat and add the coriander seeds, peppercorns, and cumin seeds. Toast the spices until fragrant, 2 to 3 minutes, shaking the skillet occasionally. Let cool, then transfer to a spice mill and grind to a fine powder. Combine the ground spices in a blender or mini chopper with the garlic, ginger, oil, 1/4 cup water, lemon juice, cayenne, and salt. Process to a smooth paste, adding more water if necessary to obtain a pourable consistency. Add the cilantro and process just to mix. Using your fingers, spread the seasoning paste over the chicken legs to coat on both sides, then cover and let marinate, in the refrigerator, for 4 to 6 hours.
3. Preheat the grill to high. When ready to cook, oil the grill grate. Remove the chicken legs from the baking dish and arrange on the hot grate. Grill, turning with tongs, until the juices run clear when the tip of the skewer or sharp knife is inserted in the thickest part of a thigh, 6 to 10 minutes per side (12 to 20 minutes in all). ONION: Meanwhile, if desired, add the onion slices to a small dish of acidulated water (cold water and a tetch of vinegar). Let sit for about 10 minutes, drain and pour onto a paper towel. This step softens the bite of raw onion. This isn’t in the original recipe.
4. Transfer the chicken legs to serving plates or a platter and serve immediately garnished with sliced red onion, cilantro and lime or lemon wedges.
Per Serving (this assumes you’ve eaten the skin): 432 Calories; 31g Fat (64.8% calories from fat); 31g Protein; 7g Carbohydrate; 1g Dietary Fiber; 139mg Cholesterol; 937mg Sodium.

Posted in Chicken, on January 27th, 2017.

indian_chix_green_chiles

If you’ve been reading my blog for awhile you already know that every so often I crave Indian food. This time it was chicken in a kind of yogurt-laden sauce with green chiles.

I read a blog called Indian Simmer. It’s a combo of several cooks, and when I read a recipe for a chicken curry mixture (with a long, unrecognizable Indian name) I vowed I’d make something similar. After a trip to the grocery store to buy Anaheim chiles, a Poblano chile, and a mild yellow chile, I dug into my freezer for chicken thighs, defrosted them in about an hour in their pouches by plunging them into a big bowl of cold water, weighted down to keep the bags submerged, and I was off and running.

Veering off the original recipe some, I didn’t use a pressure cooker, but I baked the mixture instead in a low oven, and as I mentioned above, I added a variety of chiles rather than just one kind as the recipe indicated. I also added a bit of chicken broth, AND some Madras curry powder.

I could have flame-grilled the chiles (for more flavor and to remove skins) but I was into “easy” not time consuming, so I just chopped them up raw, skins on. I used more chiles than the recipe indicated (so I could get more veggies into the dish), but they weren’t hot chiles, so it added more layers of flavor, and not capsicum heat. The finished dish was mildly hot, which was perfect for me.

The recipe made a lot, and I’ve had it 3 times since I made it, and I still have leftovers. I can’t freeze it as the chicken was frozen before – well, I could freeze it, but they say the chicken really deteriorates if you re-freeze it. The juices provided just a little bit of sauce to enhance the rice I poured in the bowl. I used very little rice (about 1/3 cup at most) but it gave great texture and very few carbs. If you’re feeding a carb-hungry family with this, obviously, use plenty of rice and you could also add more chicken broth and a sprinkling of flour to give the sauce a bit more thickening.

What’s GOOD: loved the chile flavor – there are ample chiles in this dish, but they were mild ones, so they provided very little heat to the dish. It was very satisfying, eating this – the chicken, chiles, rice and broth. Really good. Not off the charts good, but very tasty. I’d make it again. The yogurt (I always use full fat for Indian food) adds such a lovely creaminess to the dish.

What’s NOT: nothing, really. It was easy to make and baking it in the oven made it doubly easy since I didn’t have to stir it periodically. A reminder – don’t boil the finished dish once you add the yogurt, or the sauce will separate.

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Indian Green Chile Chicken Thigh Stew

Recipe By: Adapted from Indian Simmer blog, 2016
Serving Size: 6

2 tablespoons grapeseed oil
1 teaspoon cumin seeds — whole
1 medium yellow onion — diced
2 tablespoons fresh ginger — grated using the wide side of a box grater
3 cloves garlic — minced
2 pounds boneless skinless chicken thighs — cut into 1″ cubes
Salt to taste
1 tablespoon Madras curry powder — optional
1 medium tomato — chopped
2 whole Anaheim chili pepper — seeded, chopped
1 large poblano chile — seeded, chopped
1 small yellow chile — seeded, chopped
3/4 cup low-sodium chicken broth
3/4 cup cilantro — chopped
3/4 cup Greek yogurt, full-fat
More chopped cilantro for garnish
Basmati rice, to accompany

1. Preheat oven to 325°F.
2. Heat the oil and add the cumin seeds and wait until they begin to sizzle. Add the chopped onions and saute until translucent. Add in ginger and garlic and cook for about a minute.
3. Add chicken and salt and cook for 3 to 4 minutes. Stir in the tomato and mix well. Add chicken broth, cilantro, curry powder and chilies and stir well. Cover and bake for about 45-55 minutes. Taste for seasonings. Add in yogurt and stir until thoroughly mixed in. Heat mixture slightly, but do not let it come to a complete simmer or it will separate.
4. Garnish with more cilantro and additional chopped chiles (if desired) and serve with basmati rice.
Per Serving: 319 Calories; 18g Fat (49.8% calories from fat); 31g Protein; 11g Carbohydrate; 2g Dietary Fiber; 125mg Cholesterol; 299mg Sodium.

Posted in Chicken, on October 3rd, 2016.

chix_breasts_emmental_arugula

Yet another filled chicken breast. You pound out the breast so it’s thin, fill it with a couple of strips of Emmental cheese (similar to Gruyere) and stuff in some arugula. Fold over, sear, roast and serve with a nice white wine, shallot and butter sauce.

My Colorado friends were visiting me – this was awhile back; it’s just taken me awhile to get this posted. One night we had dinner here at home, so I made these chicken breasts with a white wine and shallot sauce. We had some watermelon with Feta and mint and also enjoyed a dessert, which I’ve posted already.

The recipe couldn’t have been much simpler. Chicken breasts are pounded out thin with a mallet or a stainless pounder, so they’re about 1/4 inch thick. Two narrow slices of Emmental cheese are chucked in chix_breasts_raw_emmental_arugulathe fold, along with a little handful of arugula. The breasts are seasoned with salt, pepper and some kind of mixed herbs, they’re seared in a bit of oil and hopefully the same pan can go straight into the 350° oven for just a few minutes (5-7) until the breasts are just cooked through and the cheese is amply melted. Whisk them to a plate and serve with the white wine sauce you made. Probably should start the sauce before you cook the chicken.

The sauce was easy enough, although it did take awhile to boil it down (reduce it) so that it thickened some. I actually sprinkled in a tiny bit of flour, but it probably wasn’t necessary. It contains shallot and garlic, white wine white_wine_sauce_shallots_honey_basiland chicken broth, lemon juice, honey, fresh basil and at the last, a couple of T. of butter. That was drizzled over the finished chicken breasts. I forgot to take a picture of it once it was served . . . sigh. With trying so hard to get dinner on the table, hot, I forgot photos! Do have everything else done before you start cooking the chicken, as it comes together very rapidly.

If you like arugula, make a little side salad for the plate. The recipe came from Tarla Fallgatter, from a long, long time ago, 2002, from a class I took from her.

What’s GOOD: overall, this is a very nice, tasty dish. I liked the cheese (there isn’t a lot of it, or it might be too rich), and I liked the bit of arugula too, but then, I’m an arugula fan. You can stuff the chicken ahead of time, so all you’d have to do it pan sear it and quick-like push the pan into the oven for a few minutes. A lovely guest-worthy dish.

What’s NOT: some people might say this is too fussy, with pounding and stuffing. It really doesn’t take long to do. The sauce might not be necessary, but I think it added much to the flavorfulness and moisture for a chicken breast, which can often be dry. This wasn’t. But, the sauce does take some extra steps and minutes to get it just right.

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Chicken Breasts with Emmental & Arugula

Recipe By: Adapted slightly from a Tarla Fallgatter recipe, 2002
Serving Size: 6

6 boneless skinless chicken breast halves — pounded to an even 1/4 inch thickness
2 cups baby arugula
8 ounces gruyere cheese — or Emmental, cut into 6 2-inch long strips
1/2 cup all-purpose flour
1 teaspoon Mediterranean herbs — or herb blend of your choice
SAUCE:
3 tablespoons olive oil
1/4 cup shallots — peeled and minced
2 tablespoons garlic — minced
Salt and freshly ground black pepper to taste
1/2 teaspoon red chili flakes
3/4 cup dry white wine — or red wine
3/4 cup low-sodium chicken broth
2 tablespoons unsalted butter — at room temperature
1 teaspoon fresh lemon juice
1 teaspoon honey
1/2 cup fresh basil — thinly sliced (divided use)

1. Preheat oven to 350°.
2. SAUCE: In a large sauté pan, heat the oil over medium heat. Sauté the shallot, with the salt and pepper, for about 5 minutes until translucent. Add the garlic and continue cooking another 30 seconds, then add white wine, honey and broth and let bubble for another 5-8 minutes until reduced by half. Add red chile flakes. Lower heat to below a simmer and add the unsalted butter a tablespoon at a time without letting the sauce boil at all, then add half the basil. Use remaining basil to garnish the chicken.
3. CHICKEN: To prepare the chicken, place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4 inch thickness using a meat mallet or rolling pin. Discard plastic wrap. Top each chicken breast half with 1 slice cheese (or two small strips), and 1/4 cup arugula, leaving a 1/4-inch border around edges. Fold in half, pinching edges together to seal; sprinkle with salt and pepper. (The chicken can be prepared up to a day ahead, covered and refrigerated at this point.)
3. Dredge chicken in flour, shaking off excess. Heat oil in a large nonstick skillet (one that’s heat-proof to 350° oven temp) over medium-high heat. Add chicken; cook 5 minutes on each side. Place chicken in a shallow baking pan; bake for 5 minutes or until done and internal temperature reaches 160°F. Do not insert thermometer into the cheese. Keep warm.
4. To serve, place chicken on a cutting board and cut into 1-inch slices. then place chicken onto a heated platter or individual plates and drizzle with sauce and sprinkle basil on top. Serve immediately.
Per Serving: 457 Calories; 25g Fat (50.9% calories from fat); 42g Protein; 12g Carbohydrate; 1g Dietary Fiber; 120mg Cholesterol; 214mg Sodium.

Posted in Chicken, on August 24th, 2016.

grilled_chicken_greek_marinade2

What do you think of when you hear “Greek marinade?” Lemon juice? Olive oil? Garlic? Yes, all of the above plus oregano. This recipe is more lemon juice than oil and enhanced with some red pepper flakes.

Recently I had a houseguest, Jennifer, who is vegan, but also doesn’t eat a lot of other things as well. I can’t say that it was exactly hard to cook for her, but it was a bit foreign to cook for her. My cousin was along too, and he must eat GF. So one night I made the pasta recipe I made not too long ago, Pasta alla Trapenese with Eggplant. But we had to eat it with lentil (GF) linguine. And because Jennifer was very interested in having more veggies in the dish, I added a bunch of other things, which totally diluted the flavor from the eggplant, which, to me, was the star of the dish. I couldn’t even taste the eggplant. And I’ll just tell you, I didn’t much like the lentil linguine. It was mushy and I cooked it less time than the box suggested. I count myself lucky that I’m not allergic to wheat.

So the next evening I made an old favorite created by Paul Prudhomme, The BEST Bean Salad, one that’s been on my blog for years. I didn’t fiddle with the recipe at all (it’s extremely low in fat). It was all Jennifer had for dinner except for an English muffin she microwaved with some fake shredded cheese (non-dairy and not soy based, either) on top. But Gary was craving some meat, I think, so I defrosted boneless, skinless chicken breasts and had wanted to try this Greek marinade anyway. The bean salad has very similar seasonings (lots of oregano), so the two dishes were a complement to one another.

The marinade was simple enough to make – I found the recipe over at Julie’s Lifestyle blog. I tinkered with her recipe just a tiny bit – all the main ingredients are there, I just slightly adjusted the amounts. It’s a wonderful combination – the lemon juice is the star of the show, and it shines through in the grilled result – I thought it was wonderful. I’m extremely careful when grilling chicken breasts (boneless) because they can go from moist and juicy, to dry and inedible in a matter of a minute or two. Use an instant read thermometer and take chicken breasts off at 150°F. If you use chicken thighs, they need to cook until they reach 165°F. If you’re combining both types, put the thighs on first, then the breasts during the last 6-8 minutes as they cook in no time at all.

What’s GOOD: the lemon flavor for sure. Cooked perfectly, to 150°F, they were SO juicy and tender. Easy.

What’s NOT: for some it would be cooking/grilling to that exact temperature – an instant read thermometer is a must here. If you don’t have one in your gadget arsenal, you need one!

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Greek Marinade for Chicken

Recipe By: Recipe adpated from Julie’s Lifestyle (blog) 2016
Serving Size: 4

5 tablespoons extra virgin olive oil
2/3 cup fresh lemon juice
3 garlic cloves — minced
3 tablespoons oregano — reduce by 2/3 if using dried herbs
3 tablespoons minced fresh parsley — reduce by 2/3 if using dried herbs
1/2 teaspoon red pepper flakes
Chicken: use boneless, skinless chicken breasts and/or thighs

1. Combine all the ingredients in a sealing plastic bag and mush around to combine.
2. Add chicken pieces [ I used boneless, skinless chicken breasts] to the bag and mush it around so all the chicken surfaces are covered in the marinade. Refrigerate for 2-4 hours.
3. Remove chicken and blot dry on paper towels. Discard marinade.
4. Heat an outdoor grill to high, then reduce temperature to medium. Using a oil-soaked paper towel, rub the grill so the chicken will be less likely to stick.
5. Place chicken pieces on the grill and cook until one side is golden brown. If the chicken sticks to the grate, leave it a bit longer – once the chicken has cooked sufficiently it should be loosened so you can lift it. Turn the chicken over and continue grilling, with cover closed, until the internal temperature of chicken breasts has reached 150° or if using chicken thighs, cook it to 165°F. Remove to a platter and allow to rest for about a minute, then serve. If you are vigilant about not overcooking the chicken (past 150°F or 165°F), you’ll be rewarded with very tender and moist chicken.
Per Serving (marinade only): 174 Calories; 17g Fat (84.1% calories from fat); 1g Protein; 7g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 3mg Sodium.

Posted in Chicken, on July 23rd, 2016.

bff_crispy_chicken

Probably I’m old-school. No, not just probably, I’m sure I am. I don’t always get on the bandwagon with acronyms. But I do know what BFF means; it’s just that I wouldn’t have used it to name a recipe. But oh well, somebody else did.

To call these “chicken fingers” would probably make it sound like it’s just for kids, right? And these are definitely better than that! I made these for my granddaughter Taylor and her 2 friends who were visiting from NoCal. I was delighted to have them here – they’re all very nice girls – very helpful too. They cleared dishes and washed them every time I prepared a meal for them. They had a grand time shopping, beaching and walking around Disneyland until their feet were aching.

So, this dish. First I pounded 3 big chicken breasts until they were an even thickness of about 1/4-1/3 inch, then cut them into narrow little planks. Next, I set up 3 dunking or dipping stations – first it was seasoned flour, then eggs, then into a panko and Parmesan pan. They’re very briefly fried (really, like about 2 minutes total, maybe 3) in vegetable oil, then served on a bed of salad dressing-dressed greens. I made a watermelon salad with Feta cheese and fresh mint from my garden, and that was dinner. Vanilla ice cream rounded out the dinner with their choice of toppings.

Since I had some salad dressing (home made) in the refrigerator, I opted to not make the dressing you’ll see below in the recipe. However, because the recipe recommends you use leftovers in a sandwich the next day, and to garnish or spread the bread with the lemony Parmesan dressing, I have left that part of the recipe intact. Lots of people who made this, from Food52 land, used the dressing to DIP the chicken into as they ate it.

bff_crispy_chicken_narrowWe all enjoyed this – the chicken was hot and crispy right out of the pan. Each bite was eaten with a bit of the dressed salad. I did have leftovers, and I had them for dinner the next night and wished I’d had some of the dipping sauce. But I think the leftovers would have been great in a sandwich – and the creamy dressing would have been a wonderful treat with the chicken. All by itself, the chicken is good – I wouldn’t call it sensational – but it was very good. With the salad it was elevated to a much higher status in my book. Some readers of Food52 thought they’d try baking these to avoid the calories from frying.

What’s GOOD: a very simple dinner entrée. Especially for warm, summer dining as it was the night I served this sitting out on my patio. Although I didn’t make the dressing, next time I definitely will do so – it had great raves over at Food52. I enjoyed the piquant taste of the chicken served on the salad (I used arugula and baby spinach). Be sure to give the chicken sufficient salt – although Parmesan is salty, there isn’t all that much in it, so do season the flour mixture with both salt and pepper.

What’s NOT: some folks don’t like to dirty-up the kitchen range or countertop with fat spatters, and it definitely did need a bit of a clean-up. But no complaints at all about the taste of this dish.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

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BFF Crispy Coated Chicken

Recipe By: From Food52
Serving Size: 4

3/4 pound boneless skinless chicken breasts — or chicken tenders
1/4 cup flour
Salt and pepper
3/8 teaspoon garlic salt
2 large eggs
1 1/4 cups panko
3/4 cup Parmigiano-Reggiano cheese — grated Vegetable oil
DRESSING:
3/4 small garlic clove
1/4 cup Parmigiano-Reggiano cheese — finely grated
3/4 tablespoon crème fraiche
1 5/8 tablespoons lemon juice
3/4 teaspoon honey
4 3/4 tablespoons virgin olive oil
3/4 teaspoon anchovy paste — optional
Salt and pepper

1. Pound chicken breasts to about 1/3 to 1/4-inch in thickness. Cut into narrow planks (fingers). Sprinkle with salt and pepper. Set aside.
2. Get breading stations ready. Mix flour and garlic salt on a plate. Next, beat eggs in a shallow but wide bowl. Then mix together panko and parmesan in another shallow bowl or plate. Put a clean plate at that end.
3. With one hand coat a piece of chicken with flour mixture and then drop into egg mixture. Pick it up, coat both sides with egg then drop into panko/cheese mixture. Using your other hand, coat both sides with panko/cheese. Set on the clean plate and continue coating the rest of the chicken.
4. Add enough vegetable oil to generously coat your nonstick frying pan and heat on medium high heat. Once hot, add enough chicken to fill the pan. Once the coating has turned golden brown flip each slice over, about 1 to 1-1/2 minutes. Add additional oil to make sure that the panko/cheese mixture can also brown evenly on that side, about a minute. When both sides are nicely browned, remove to a plate with paper towels and keep warm in a low oven until you’ve fried all the chicken. Do not over cook them or they’ll be dry.
5. The chicken can be served hot or room temperature. To reheat, heat in a 350° F oven or toaster for 5 minutes or until coating sizzles.
6. Dress the salad with the dressing and place chicken on top.
7. Pack chicken pieces into lunch boxes with a small container of ketchup.
8. Tuck pieces of chicken between two slices of your favorite toast with lettuce and tomatoes and the bread spread with some of the dressing.
9. DRESSING: Mash up the garlic clove your favorite way. Add garlic with Parmesan, crème fraiche, lemon juice and anchovy (if using) and mix thoroughly. Add olive oil and whisk until evenly mixed and emulsified. Taste and add salt, ample pepper, or more lemon juice.
Per Serving: 388 Calories; 22g Fat (50.6% calories from fat); 28g Protein; 20g Carbohydrate; 1g Dietary Fiber; 162mg Cholesterol; 355mg Sodium.

Posted in Chicken, on July 7th, 2016.

curried_maple_mustard_chicken_breasts

It may be a little hard to see, but the chicken breast has been sliced – I had large boneless, skinless breasts, so I could have fed 4 people, I swear, with just 2 breasts. The glaze/sauce is subtle but really, really good.

The recipe for this came from Food & Wine magazine, although it called for bone-in chicken breasts, which I didn’t have. I searched around the ‘net and found a few other bloggers or sites that prepared this chicken, and one suggestion was to reduce the amount of sauce. I did that, although when finished, I wished I’d had a little extra to drizzle on the finished, sliced chicken. So, I went back to the recipe and upped the amount of sauce from what I prepared. But, if you or your family like more stuff to drizzle, do more sauce that indicated below. Someone else had used part butter, part olive oil. I liked that option. SO, all that said, the recipe below is changed a bit from the magazine’s version.

First I pounded the chicken breasts to an even thickness (about 1/3 inch) with a piece of plastic wrap covering the meat. Then you briefly melt the butter in the baking dish/pan in the oven – (don’t use a big, honkin’ pan as the butter/oil will spread all over – confine it to a baking dish that’s just a bit bigger than the chicken breasts, however many you’re making). Don’t melt it for more than a few minutes or the butter will burn. You can mix all the other ingredients in at the same time (Dijon curry_maple_mustard_glazemustard, maple syrup and curry powder) but unless you watch this very, very carefully, the mixture WILL burn (mine nearly did). Then you dunk the chicken in the glaze mixture (mix it right on the pan – see photo). Once the butter melts, whisk it just a bit, then do the dunking. Turn the breasts over a couple of times to get as much of the mixture on the chicken as possible.

Then it’s merely baking the chicken until it reaches 160°F. Now, I’ll warn you – use an instant read thermometer if at all possible –  when I baked this it took about 15 minutes, but depending on how thick your chicken is, it might even be LESS than that. If it’s not quite there, just continue baking for another 2-3 minutes before you check it again. If it goes higher than 160°, trust me, the chicken will be dry.

I used frozen chicken breasts, thawed, of course, and I’ll tell you for sure – this was SO juicy. I was vigilant, though, about the temperature. I hate-hate dry chicken. So do yourself a favor and use the thermometer. I had a little bit of the wild rice salad with watercress left over from a few days ago, and it was perfect with this chicken (you can see it in the background on the plate.

What’s GOOD:  The flavors were subtle, believe it or not! The curry hardly could be tasted (I know, doesn’t sound right, but it wasn’t a strong flavor at all). You’re aware that there’s a little bit sweet, a little bit sharp (the mustard) but when mixed together it’s quite mellow. Liked it a LOT, and it was SO SO easy! I had dinner prepared in about 20 minutes. I have left overs of this, and I may put it on a salad. Actually I have 3 more meals of it ahead of me, so I’ll need to think about other ways to eat it. Very juicy and tender meat. Liked it all a lot.

What’s NOT: I can’t think of anything – even the pounding of the chicken took about one minute total. If you have some other left over veggies or salad to serve with it, it’s a cinchy easy dinner.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

* Exported from MasterCook *

Curried Maple-Mustard Chicken Breasts

Recipe By: Adapted from Food & Wine
Serving Size: 4

2 tablespoons unsalted butter — cut into pieces
2 tablespoons olive oil
2 tablespoons maple syrup
2 tablespoons Dijon mustard
1 tablespoon curry powder — mild or hot
1/4 teaspoon cayenne
4 boneless skinless chicken breast halves
Kosher salt and freshly ground black pepper

NOTES: As shown, there isn’t much “sauce” to serve or really, to even baste with. You can double the amount of sauce, but reserve some from the beginning (i.e. don’t dunk the chicken into all of it – the raw chicken would contaminate the sauce), then use that warmed reserved sauce for serving.
1. On a flat surface place a chicken breast, cover with a piece of plastic wrap and pound gently until the chicken is evenly thick, about 1/3 inch thick. Don’t pound the thin end. Repeat with other breasts.
2. Preheat the oven to 350°. In a glass or ceramic baking dish a bit larger than the chicken breasts, combine the butter with the maple syrup, mustard, curry powder and cayenne. Bake for about 4 minutes, until the butter is melted – don’t do it any longer or it will start to burn. Whisk in a generous pinch each of salt and pepper and let cool slightly, 5 to 10 minutes.
3. Season the chicken with salt and pepper, add to the baking dish and turn to coat with the sauce. Bake for about 15 minutes, basting occasionally, and turning the chicken over once during the baking time, until the chicken is glazed and an instant-read thermometer inserted in the thickest part registers 160°. Transfer the chicken to a work surface and slice into pieces, on an angle and serve immediately. If there is any sauce left in the pan, spoon over the chicken.
Per Serving: 277 Calories; 15g Fat (47.7% calories from fat); 28g Protein; 8g Carbohydrate; 1g Dietary Fiber; 84mg Cholesterol; 173mg Sodium.

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