Subscribe

Get updates sent to you for free by RSS, or by email:

Archives

Currently Reading


Carolyn

Sara
– – – – – – – – – – – – – – – – – – – – – –

The Shepherd’s Life: Modern Dispatches from an Ancient Landscape by James Rebanks. This book was offered as a bargain book from Bookbub, and something about the description resonated with me – maybe because of my Old Testament readings regarding the lives of shepherds back in ancient days. I utterly loved this book. It might not suit everyone – it’s a memoir, so a true story, of a young man growing up in the Lake District of Northern England, the son of a farming family, who sabotages everything in his being about attending further education and leaves as soon as he is able (probably about 8th grade, I’d guess). And becomes a shepherd. And at night, he read literature that he accumulated from his grandfather. He bickers with his father, eventually moves out. One night in a pub with his blokes (friends) he enters some kind of a contest in the pub and realizes he has a lot more knowledge than he thought he did. In time he applies to get what I’d call here in the U.S. a G.E.D (high school diploma), which he does, and then he applies to Oxford, on a whim. And gets in. He graduates. He applies his knowledge to his rural life. He marries, has children, but still, his day to day life is all about his Herdwick sheep although he does have a day job too working for UNESCO. You’ll learn more about sheep than you might have wanted to know. I absolutely loved, LOVED this book. If you are interested, James Rebanks has a Twitter feed, called @herdyshepherd1, and you can sign up to get updates from him about his farm and his sheep. I don’t do Twitter or I would.

Moloka’i: A Novel by Alan Brennert. A riveting book about the early days of Hansen’s Disease (leprosy) in Hawaii, and the stigma attached to the victims AND their families. I could hardly put it down. It chronicles the story of a young woman, diagnosed almost as a child, and ostracized from her family, subsequently learning to live alone and remote. You yearn to hug her, comfort her. Yet she finds eventually happiness and peace. A beautiful book worth reading. Was a book club read.

House by the Fjord by Rosalind Laker. What a darling story. From amazon: A touching and atmospheric love story – When Anna Harvik travels to Norway in 1946 in order to visit the family of her late husband, the country is only just recovering from five cruel years of Nazi occupation. So it is with surprise that she finds in this cold and bitter country the capacity for new love and perhaps even a new home. I just loved this book – could hardly put it down; yet it’s not a mystery. You’ll come away with a desire to find that house by the fjord. I want to go there and have some coffee with the Anna, who was a Brit, yet fell head over heels in love with Norway.

Running Blind (Jack Reacher) by Lee Child. A Jack Reacher mystery. From amazon: Across the country, women are being murdered, victims of a disciplined and clever killer who leaves no trace evidence, no fatal wounds, no signs of struggle, and no clues to an apparent motive. They are, truly, perfect crimes. Until Jack Reacher gets in the middle of it. A page turner, as are all of the Jack Reacher stories.

Say Goodbye for Now by Catherine Ryan Hyde. If you like Hyde’s novels, for the month of September many of her books are available on Kindle at a very reduced price ($1.99 and $.99 each). Go grab them while they’re available. I just purchased 6 of her books. This story, which takes place in a kind of Texas backwater, sets a town into an angry mess when two young boys, one white, one black, become friends, something most folks don’t like. At all. There’s a dog involved, the father of the black boy, the father of the white boy plus a woman who lives in the town and does her best to avoid people altogether. But they all get fused. Wonderful story.

Summer at Tiffany by Marjorie Hart. A sweet book, true story, of the author and her friend, during one summer in the midst of their college years, going by train to NYC and ultimately getting a job of Tiffany’s. This took place in the 40s, and at the time no women were ever seen on the showroom floors, but these two pretty young women were the harbinger of equality, though none of that comes into play here. They were “runners,” who whisked orders and money to and fro from the salesMEN to the office. They stood in silence near the elevators on the ground floor and waited for a sale to take place. They lived in cramped quarters. They enjoyed everything NYC had to offer them at the time, and they were wowed by an occasional celebrity sighting. Cute read.

Killers of the Flower Moon: The Osage Murders and the Birth of the FBI by David Grann. You might think what a stretch – what does an Indian (Native American) tribe have to do with the FBI. Read and you’ll find out. This is back in time, 50s I think, and a number of murders have taken place on the Osage Reservation. No one can seem to solve them, and those who try also get caught in the crossfire. Finally a man is brought in from back East. That’s where the inception of the FBI comes into play, though there was no FBI then. This is a very interesting read, probably sufficient info to do a book club read. A book everyone should read if you know little (or a lot) about the abominable treatment given to the Native Americans over the last several hundred years. A wake up call, even for today.

Oh wow. Just finished reading David Guterson’s book, East of the Mountains. You know this author from his most well known book, Snow Falling on Cedars. I loved the Cedars book when I read it years ago, and assumed I’d like this other book (not new) as well. Have you learned to trust my judgment when I tell you, you HAVE to read a book? When I tell you the story line, I can already hear you thinking . . . oh no, I don’t want to read this kind of a book. Please trust me. You’ll come away from it being glad you did. It tells the tale of a 70ish man, a widower, who has been diagnosed with terminal colon cancer. He’s a retired physician, knows the scenario of death by cancer, and doesn’t want to do it. He decides he’s going to take a bird hunting trip, east of the mountains in Washington State (Guterson writes a lot about his part of the world), with his two dogs, and he’ll commit suicide. He sets up an elaborate ruse with his children and grandchildren, and heads out. All of this, so far, takes place in the first 10 pages of the book. First he has an accident in his car, and that sets off a cavalcade of incidents. You’ll learn a whole lot about flora and fauna (one of Guterson’s writing attributes). You’ll learn a lot about apple and pear orchards, which abound in eastern Washington (I’ve been there, it’s beautiful, pastoral and full of fruit). Flashbacks of his life story are interspersed throughout, his growing up on an apple farm, meeting his wife, his service in WWII, their reuniting after the war and the life they had. You’ll learn some about his cancer pain, the grief of his wife’s death 5 years prior, and about his resolve to end it all. Please don’t NOT read this because  you’ll think it’s depressing. It is and it isn’t. It’s so much more for the better. And I just read, this book is being made into a movie.

A fabulous read – Catherine Ryan Hyde’s newest book, Have You Seen Luis Velez? I marvel sometimes about how authors ever come up with the ideas they do, to create the premise for a novel. And this one is right up there at the top of the list. Raymond, a youngster, an older teenager, who has a big lack of self-confidence and feels like an odd duck sometimes, reluctantly (at first) befriends an elderly woman in the apartment building where he lives with his mother and step-father. He discovers she’s blind and needs some help, which he gives her. Then he discovers that there is a lot more to know and understand about this elderly little lady down the hall and he begins a journey to try to find someone for her, the Luis Velez of the title. If you want to use coming-of-age to describe this, that’s partly true. He learns all about himself, the abilities he didn’t know he had, the kindness that lives within him that he never realized was there, and the friends he makes along the way who make some life-changing differences in his young life. He discovers he has some gifts that he can give to others, something most teenagers don’t understand. I can’t recommend this book highly enough – it’s a bit of a tear-jerker, but for every good reason and moral character trait described in the book. It’s there.

Kristin Hannah is quite an author. She’s written upwards of 20 books, I think. This one, Magic Hour: A Novel is another very mesmerizing read. I could hardly put it down. A young, 6-year old child is found in a small town on the Olympic Peninsula. She’s mute and frightened beyond reason. And she seems not to understand English. A psychiatrist is brought to town to try to unravel the mystery and to “reach” the child. I don’t want to spoil the story, but know that the whole subject of nature (biology) vs. nurture comes into play and will keep you hanging onto your seat until the last few pages.

Ever heard of Barbara Pym? I knew the name, but hadn’t ever read any of her work. She was an English author (deceased now), having penned several books. I think she was an inveterate spinster, and in this book, Excellent Women she wrote about a small village community in England with the humdrum, day to day life, but she wrote with such interesting detail. I thought I might be bored to tears reading it, as it describes a 31-year old woman, considered a spinster in the time (1950s), and the book is about her rather boring life with new neighbors who move into her small home (2 units, sharing a bathroom), the local vicar, his sister, and a myriad of other ladies of the parish. Yet you get caught up in the very minor intrigue of the deteriorating marriage of the couple in the building, the love life of the vicar, and the annual planning for a jumble sale at the local church. This book is considered Pym’s best. I loved the book. I highlighted a bunch of phrases and sentences (I will be doing a book review in one of my book clubs). It wasn’t boring at all, and was entertaining right up to the last page!

Did you ever watch Sandra Lee on the Food Network? This was in the early days of the network, and I did watch her some, although her cooking style didn’t mesh much with mine, since I’m a bit of a make-things-from-scratch kind of girl. But then, I don’t make my own mayo, or jam anymore. And I understand her philosophy, making it easier for busy women to feed their families and juggle a busy life. I’d never thought about reading her memoir. But then, a friend highly recommended I do so. I found a used copy online, and read Made From Scratch: A Memoir. She had a very, very hard young life. Her mother? Well, she shouldn’t have even been a mother. Sandra was the eldest and from a very early age she took care of all of her younger siblings. She was badly mistreated and nearly raped by a family member. Her grandmother Lorraine was her favorite person from the get-go and Sandra took care of her grandmother in her waning years. Once Sandra was old enough she left home and went to college for 3 years, then her entrepreneurial spirit just took over. She learned by doing in every job she’s ever had, and I have to admire her tremendously for her accomplishments. She made money, then lost it, found another niche, made money, then lost it. Yet she’s got the kind of grit that we should all emulate. There are 2 recipes in the book. Sandra is a Christian, and a paragraph that really gripped me was at the very end: “Grace has become one of my favorite words. To me it means learning to balance the good days with the bad. Grace is about being proud of yourself, your actions, your life, what you stand for, and the way you give back [Sandra is a huge philanthropist]. Its’ being generous when someone hurts you; it’s knowing when and how to react. It’s knowing that someone you’re not fond of today might turn out to be the only person who puts his or her hand out tomorrow just when you’re about to step in front of a moving bus. Grace is offering understanding and acceptance when the rest of the world does not.” This book isn’t great literature; yet I’m very glad I read it. She is an inspiration.

The book Pachinko (National Book Award Finalist) by Min Jin Lee had been recommended to me by several friends. Finally got around to reading it. It’s a novel about a family of Koreans living in Japan and covers several decades, beginning in the 1940s, I believe. They’re poor. Dirt poor, yet the women just get themselves back up and work. The husbands in the story have problems, health and otherwise. But what you see here is work, and work and more work just to keep above water. You’ve probably read about how poorly Koreans are treated in Japan – they’re kind of thought of as scum of the earth. I don’t know if this phenomena is still true today, but it apparently was even up until a couple of decades ago. As  you read this book, you’ll find yourself rooting for various family members as they progress in life. A fateful decision is made by one that reverberates throughout her life and those of her children. Pachinko (the machines and the gaming economy that runs because of it) is thought of as part of the underbelly of Japanese culture. I remember seeing the pachinko machines when I visited Japan back in the 1960s. So the book infers, much of pachinko is even controlled by a kind of Japanese mafia and certainly has no status if you work in the pachinko arena. Wealth, yes. Status, no. Very worth reading, even though it’s tough going part of the way. This isn’t a “happy” book. But still worth knowing and reading about the subject. Reading the author’s afterword at the end was very revealing and interesting.

Also read An American Marriage (Oprah’s Book Club): A Novel by Tayari Jones. The book is set in the south with a young, well-educated, middle-class couple and suddenly the husband is accused and convicted of rape (that he didn’t commit). The book is not about the justice system or his wrongful conviction. Not at all. It’s about the relationship, the husband, wife, and then the 3rd person who inserts himself into the mix. Much of this story is told through the letters that Roy and Celestial write each other during and after his incarceration. Jones recreates the couple’s grief, despair and anger until they finally work their way to acceptance, but maybe not how you would expect it. This is complicated emotional territory navigated with succinctness and precision, making what isn’t said as haunting as the letters themselves.  Some of the above (italics) came from the New York Times’ book review.

Recently finished Sally Field’s memoir (autobiography) called In Pieces. I’ve always admired her and her acting, but never knew much about her. I remember when she was involved with Burt Reynolds, but knew nothing about her dysfunctional coming of age. I think she’s a consummate actress, and was awed by her performance in Norma Rae, and also with her role as Abraham Lincoln’s wife.  She wrote this book herself, with help from a writer’s workshop and with some good advice from various other writers. It’s very well written. She spends a lot of time discussing the very young years and her perverted step-father. But the over-arching person in her life was her mother, be what she may as far as being a good/bad mother. I really liked the book; really enjoyed reading about how Sally throws herself into her tv and film roles over her life. And what a defining moment Norma Rae was in her career. Well worth reading if you enjoy movie star memoirs.

If you want grit, well, read Kristen Hannah’s newest book, The Great Alone: A Novel. It’s a gripping novel about a young girl whose family moves to Alaska when her father is gifted a small plot of land with a ramshackle cabin on it that’s barely fit for habitation. The family survives only because some of the townspeople offer to help them learn how to live through an Alaskan winter, which is not easy. The girl’s father is a tyrant and a wife-beater as well. Some pages were hard to read. Surviving on the land with nearly no funds is an arduous task in the best of times, but doubly so when you’re dealing with an Alaskan winter which lasts about 9 months of the year. I don’t want to spoil the story by telling you too many details. The book touches on some very current social issues and is so worth reading. Although difficult at times, as I said. But I’m very glad I did. I think it would make for a good book club read – lots of survival issues to discuss, let alone the other social problems that ensue. But there’s also love, which makes it worth the read.

Recently finished reading a book for one of my book clubs. I’m interested to find out who in that group recommended this book, Tangerine: A Novel by Christine Mangan. Had it not been selected for my club, I wouldn’t ever have picked it up. Most of it takes place in Tangiers, in the 1950s. Alice and John have moved there, newlyweds, when Lucy Mason shows up. Lucy is Alice’s former college roommate. Lucy simply moves in. There’s bad blood between them following the death of Alice’s beau during their college years. Lucy, who might appear as a very sensible woman, has a dark physical and mental obsession with her “friend.” Is it horror? Not really by strict definition. Is it a mystery? Not quite, although there are several murders that take place. Chapters jump between Alice’s voice and Lucy’s voice and you understand the mental fragility of Alice, and this consuming obsession Lucy has for her friend. I’m NOT recommending this book, but I did finish it just because of my book club choosing this very strange book.

You’ve got to read Catherine Ryan Hyde’s book – Take Me With You. What a story.  From Amazon’s description: August Shroeder, a burned-out teacher, has been sober since his nineteen-year-old son died. Every year he’s spent the summer on the road, but making it to Yellowstone this year means everything. The plan had been to travel there with his son, but now August is making the trip with Philip’s ashes instead. An unexpected twist of fate lands August with two extra passengers for his journey, two half-orphans with nowhere else to go. What none of them could have known was how transformative both the trip—and the bonds that develop between them—would prove, driving each to create a new destiny together. Have a tissue handy at the end. It’s such a charming, sweet story. You’ll fall in love with the young boys, and fall in love with them again 10 years later.

One of my book clubs occasionally reads a kind of edgy book. This is one of them. By Mohsin Hamid, Exit West: A Novel is a book set in an age not dissimilar to our own and in current time, but something bad has happened in the world. Something never divulged, although symptoms of a civil war are mentioned. A unmarried couple, Nadia and Saeed, are given the opportunity (as others are, as well) to go through a door (this is the exit part of the title) and to another place in the world – it takes but a second – to go through the special door. They go to England (London), to a palatial mansion. Sometimes the power grid is sketchy. Another door. And yet another. And finally to Marin County (north of San Francisco). You follow along with the ups and downs of the chaste relationship of the two, this couple from a house to living on the streets. And the eventual dissolution of the relationship too. I wasn’t enamored with the book, but after listening to the review of it and hearing others talk about it, I suppose there’s more to this story than it might appear. Hope is the word that comes to mind. The book is strange, but it won the Los Angeles Times book award in 2017. It’s received lots of press. It made for some very interesting discussion at our book club meeting.

The Last Letter from Your Lover: A Novel by JoJo Moyes. Story: Jennifer Stirling wakes up in hospital, having had a traumatic car accident. She’s introduced to her husband, of whom she has no recollection, and is sent home with him eventually, to a life she neither remembers or embraces readily. But this is the life she was raised to have, so surely it must be worth living, underneath the strange, muted tones of her daily existence. Jennifer goes through the motions, accepts what she is told is her life and all seems to bob along well enough, except when she finds a letter that isn’t her husband’s handwriting, and is clearly a link to someone she has been involved with, but whom? London, France, Africa and America all come into play in this story of a woman piecing back together her life in effort to understand what she has lost, and what she threw away. There is a bit of a time-hop from 1964 to 2003. . . from a reviewer on amazon.  I loved this book from page one to the end. There’s some bit of mystery and you so get into the head of Jennifer Stirling. I could hardly put it down. Great read.

Francine Rivers, an author relatively new to me, but much admired, is most known for this: Mark of the Lion : A Voice in the Wind, An Echo in the Darkness, As Sure As the Dawn (Vol 1-3) It’s a trilogy. The first 2 books are about Hadassah, a young woman in the time of the Roman Empire. When Jerusalem was overrun and destroyed, the Christians still alive were sent off and away, separated and derided and abused. Hadassah was one of them. She’s a slave to a wealthy family and it takes 2 of the books to read before the son of the family finally realizes that he’s in love with Hadassah. If  you’re a Christian, you’ll learn a whole lot more about the time following Christ’s crucifixion, about the lot of the struggling Christian community. The 3rd book in the trilogy is about a gladiator who is part of book 1 and 2, but not a main character. You’ll learn about his life too, after he regains his freedom from the fighting ring and the battle of his soul. These books are a fabulous read. Can’t say enough good things about them all. I’ve never been a huge fan of old-world Roman Empire reading, but this one was altogether different. Very worth reading.

Amy Belding Brown wrote this book: Flight of the Sparrow: A Novel of Early America, a true accounting in 1676, of Mary Rowlandson, a woman who was captured by Native Americans.  Even before she was captured on a winter day of violence and terror, she sometimes found herself in conflict with her rigid Puritan community. Now, her home destroyed, her children lost to her, she has been sold into the service of a powerful woman tribal leader, made a pawn in the ongoing bloody struggle between English settlers and native people. Battling cold, hunger, and exhaustion, Mary witnesses harrowing brutality but also unexpected kindness. To her confused surprise, she is drawn to her captors’ open and straightforward way of life, a feeling further complicated by her attraction to a generous, protective English-speaking native known as James Printer. The story is riveting, and perplexing once she is traded back to her home. You’ll see a different side to the Indian problem back then and find yourself conflicted. An excellent read.

Taylor Caldwell was a prolific writer, and one I read when I was younger. She died in 1980, and this book, her last, Answer As a Man certainly delivers as her others did. All his life, Jason Garrity has had to battle intolerance and injustice in his quest for power, money, and love. His new hotel will give him financial security, the means to support a loving family and become an upstanding citizen. When family secrets and financial greed combine to destroy his dreams, his rigid moral convictions are suddenly brought into question. . . from Goodreads. Caldwell believed the banking industry was way too powerful, and often took aim at it, as she did in this book. It chronicles the life of a very poor, impoverished Irish immigrant to the U.S. He was an upstanding citizen, God-fearing, but maybe naive in some respects. Good book if you enjoy very deep character study.

Another book by Diney Costeloe, Miss Mary’s Daughter. When a young women is suddenly left with no family and no job or income, she’s astounded to learn that she’s actually a granddaughter of a “grand” family in Ye Olde England. She’s very independent (at least I thought so, for the time period), but is willing to investigate this new family of hers. There are many twists and turns – is she going to inherit the family home – or is the man who has been caring for the home and his daughter the logical inheritors. There’s a villain who nearly sweeps her off her feet, much intrigue from many characters. Well developed plot with a happy ending. A good read.

Celeste Ng is a hot new author. I read another of her books (see below) but this time I read Little Fires Everywhere. There are so many various characters and plots in this book, as in her others. This book focuses on a Chinese baby abandoned at a fire station and the subsequent court battle when the single mother surfaces six months later to try to reclaim her daughter from the family in the process of adopting her. Emotions well up, waxing and waning on both sides of the issue. You may even find yourself changing your own mind about the right or wrong of a child raised with a natural-born mother (albeit late to the raising) or the mother the child has known since near birth. Ng likes to write books with lots of grit and thorny issues. Although a good read, I liked Everything I Never Told You better than this one.

The Rent Collector by Camron Wright. Oh my. This book has so many layers: (1) the young, impoverished couple and their infant son who live, literally, in a dump in Cambodia and about the precarious structure, if you can even call it that, that comprises their “house” in the midst and perched on top of trash; (2) the woman who collects the rent (hence the title and yes, people have to PAY to live there); (3) the young son’s chronic illness; (4) how they make a living out of collecting and selling trash; and (4) the life saving grace and wisdom imparted by characters in the book as the young mother begins to learn to read. If you decide to read this book, please don’t stop at about page 15-20, thinking you just don’t know if you want to read about this. Please continue. It’s so worth it. Have a highlighter pen in your hand because you’ll find so many quotes you will want to remember. Believe it or not, there is also quite a bit in this about literature.

C.J. Box’s book The Disappeared (A Joe Pickett Novel). I just love Box’s novels. They take place in present day semi-wild west, and chronicle the fish and game warden, Joe Pickett, as he unravels another crime in his territory. A woman has disappeared, and the governor has asked him to figure it out. He does, but the tale meanders  through multiple layers of intriguing story. His books are riveting. Men and women enjoy his books – so if you have a fellow in your life or family that would enjoy an intriguing book (this is not espionage) then gift him one of Box’s books.

Everything I Never Told You by Celeste Ng.

The Boston Girl: A Novel by Anita Diamant.

Redeeming Love by Francine Rivers. Rivers is a prodigious writer of Christian fiction, and I’d never read anything by her until now. As I write this, I’ve already read this, another one (below) and just purchased the Kindle trilogy called Mark of the Lion (Vol 1-3) that I haven’t yet started. (Two of my friends have said the trilogy is her best.) Redeeming Love details the fictional story of a godly man, Michael Hosea, forging his way in the era of the Gold Rush. He’s “driven” to rescue a beautiful prostitute who lives and works her trade in a nearby town. The entire book is about the story, the rescue, and it parallels a bit of scripture about Hosea who rescues a prostitute names Gomer. You get into the heads of both Hosea and the prostitute, named Angel. We read this for one of my book groups. A great read.

The Tuscan Child by Rhys Bowen.

Leaving Blythe River: A Novel by Catherine Ryan Hyde. A

The Girl with Seven Names by Hyanseo Lee.

The Sandcastle Girls by Chris Bohjalian.

The Good Widow: A Novel by Lisa Steinke.

The Girl Who Wrote in Silk by Kelli Estes. W

How It All Began: A Novel by Penelope Lively.

 

Tasting Spoons

My blog's namesake - small, old and some very dented engraved silver plated tea spoons that belonged to my mother-in-law, and I use them to taste my food as I'm cooking.

Scroll down to the bottom to view my Blogroll

Posted in Chicken, Grilling, on July 31st, 2019.

balsamic_grilled_chix_italian_street_corn

Corn is in season – get yourself some – and make this delicious topping for grilled chicken.

Remember, I went to a cooking class a week or so ago and came home with 3 chicken recipes. One more to go after this one. Phillis Carey did a riff on Mexican Street Corn, a recipe I have here on my blog. In this version she Italianized it with different herbs – she also cut it off the cobs and used it as a side/topping/relish.

The chicken breasts, cut and pounded to an even 1/2” thickness, are marinated in an Italian-style mixture with balsamic vinegar, olive oil, garlic, rosemary, thyme and a little bit of brown sugar. Some of the marinade is removed and set aside to use on the chicken as it’s grilling. The chicken can be marinated for a max of 3 hours, but 30 minutes is fine too.

The corn – it’s grilled while it’s still on the cob – then cut off the cobs and mixed while it’s still slightly warm with olive oil, mayo, rosemary, thyme and some grated Parm. Meanwhile, the chicken gets grilled until just cooked through – don’t overcook it or no one will be happy – and serve with the corn mixture on top.

Easy. Delicious.

printer-friendly PDF and MasterCook 15/16 recipe (click link to open recipe)

Balsamic Grilled Chicken with Italian Herb Street Corn

Recipe By: Cooking class with Phillis Carey, July, 2019
Serving Size: 4

CHICKEN:
1/4 cup balsamic vinegar
3 tablespoons olive oil
1 tablespoon brown sugar — use Swerve brown sugar if possible
3 cloves garlic — minced
1 tablespoon fresh rosemary — minced
2 teaspoons fresh thyme — minced
salt and pepper to taste
4 boneless skinless chicken breast halves
CORN:
3 corn on cob, whole
2 tablespoons olive oil — divided use
2 tablespoons mayonnaise
2 teaspoons fresh rosemary — minced
1 teaspoon fresh thyme — minced
3 tablespoons Parmigiano-Reggiano cheese — grated
fresh salt and pepper to taste

1. CHICKEN: cut chicken breasts in half, crosswise, then cut thicker end in half horizontally and pound to even thickness, about 1/2″. Combine balsamic, oil, sugar, garlic, rosemary and thyme. Season marinade with salt and pepper. Remove 1/4 cup marinade and set aside.
2. Add marinade, turning to coat well. Let stand at room temp for 30 minutes or refrigerate up to 3 hours.
3. Preheat grill. Brush corn with 1 T olive oil and grill until charred over most of the surface. Remove and cut kernels off the cobs. Place corn in a bowl and once cooled some, add mayonnaise, herbs, Parm and remaining oil. Season with salt and pepper to taste.
4. Remove chicken from marinade and grill, prettier side down, for 4 minutes. Turn over and grill for 4-6 minutes or until cooked through. Brush with reserved marinade during last 2 minutes of cooking. Serve with corn on top or each piece, or on the side.
Per Serving: 402 Calories; 25g Fat (54.7% calories from fat); 30g Protein; 17g Carbohydrate; 2g Dietary Fiber; 71mg Cholesterol; 129mg Sodium.

Posted in Chicken, Grilling, on July 23rd, 2019.

salsa_verde_chix_onion_relish

Bet you thought you wouldn’t hear from me again. Gotcha! Carolyn here. After attending a cooking class last night. Had to share a few recipes with you. There will be two more chicken recipes plus a dessert coming up in a bit.

That photo may not be the best representation – brown food never looks that photogenic – it’s a red onion (grilled) with Cotija cheese crumbled in it set atop a grilled (marinated) chicken breast. Oh gosh, was it good! Phillis Carey said we’d all likely want to have the whole bowl of onion relish. Yes. My hand would have poked in the air begging for an extra serving. There weren’t any leftovers at the class, alas. Hence I’m going to have to make this dish sometime soon.

What makes this is the onion relish, for sure, but the marinade gives the chicken lovely flavor and I know for sure the fresh lime juice squeezed over the top just before serving added a whole lot of extra piquancy. But I could have eaten several servings of the red onion relish.

So first you marinate the chicken in jarred (Trader Joe’s) salsa verde along with oil, lime juice, garlic, chili powder and cumin. The chicken breasts were given the royal Phillis Carey treatment (she being the queen of the myriad uses of chicken breasts and the pounding of them). She has a new technique, however. Since so many chicken breasts are SO big, she first cuts each breast in half crosswise in about half. Note, crosswise, not lengthwise. The thinner end is probably already thin enough, you don’t need to pound it at all – if any, just the thicker end a tiny bit. The other piece she cuts horizontally in half which gives you two equally sized pieces and those two get pounded just slightly (put the pretty side down, cover with plastic wrap and gently pound to equal thickness). So each big chicken breast = 3 nice sized entrée serving pieces. And all will cook evenly.

The onions are oiled and grilled until soft and caramelized, then removed. They’re chopped up coarsely (see photo) and some of the reserved salsa is added plus some Cotija (a dry, Mexican style salty cheese, similar to Feta) that’s crumbled up into it. The chicken is grilled as well and taken off before they overcook. Some salsa is put on the flipped over side, then you serve it with the onion piled on top. Done. You’ll hear raves, I just know it. Oh, don’t forget the grilled lime half that you grill also and squeeze that over each person’s serving. Grilled limes look so pretty – let each person squeeze their own.

What’s GOOD: the onion relish, tender, juicy chicken, everything.

What’s NOT: nothing.

printer-friendly PDF and MasterCook 15/16 file

Salsa Verde Chicken with Grilled Onion and Cotija Cheese Relish

Recipe By: Cooking class with Phillis Carey, July, 2019
Serving Size: 4

12 ounces salsa verde — Trader Joe’s, jarred, divided use
3 tablespoons avocado oil
2 tablespoons fresh lime juice
2 cloves garlic — minced
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
4 boneless skinless chicken breast halves Salt and pepper to taste
2 whole red onions — cut in thick slices
2 whole limes — halved (for grilling)
1 tablespoon fresh oregano — chopped
1/2 cup Cotija cheese — crumbled (or use Romano, or Parmesan)

1. Remove 1 cup of salsa from the jar and set aside. Combine remaining salsa, 2 T. oil, lime juice, garlic chili powder and cumin.
2. Trim chicken and pound to an even thickness or about 1/2″. You’ll probably want to cut the chicken breast into 2 or even 3 pieces. Place chicken in non-reactive dish, season with salt and pepper to taste then pour the salsa mixture on top of the chicken, turning to coat the pieces well. Let stand at room temp for no more than 30 minutes, or cover and refrigerate for up to 2 hours (no longer or the chicken will begin to “cook” in the acidic salsa).
3. Preheat grill. Brush sliced onions with oil and grill until soft and brown. Remove to a cutting board and stir in the 1/2 cup reserved salsa and the fresh oregano; set aside to cool and then toss in the Cotija cheese. Grill lime halves until browned to a medium color on the cut sides.
4. Remove chicken from marinade and grill about 4 minutes on the prettier side. Do NOT overcook. Turn over and spoon about 2 T. salsa on each chicken breast. Close lid and grill about 4 more minutes or until chicken is cooked through. Serve chicken topped with onion cheese relish and with a grilled lime half to be squeezed over the chicken.
Per Serving: 298 Calories; 12g Fat (36.9% calories from fat); 29g Protein; 18g Carbohydrate; 2g Dietary Fiber; 69mg Cholesterol; 367mg Sodium.

Posted in Chicken, easy, Healthy, on June 2nd, 2019.

One of my go-to quick, easy and healthy weekday meals. 

This post is from Sara:  I found the original recipe on Delish.com which is a favorite healthy recipe website for me.  I mostly plan my week’s meals out on Sunday and shop accordingly so that I don’t have to make several trips to the grocery store after work.  However, there are those days that I am not in the mood for my plan or life happens and dinner plans change.  This is one of the fast, easy and healthy recipes I love to make.  It’s a one-pan dish and I usually have everything on hand as it’s fairly common ingredients, at least in my household.  If I don’t have fresh basil, I almost always have pesto sauce that can be substituted.

I serve it with a salad and some balsamic vinaigrette that I add a tsp of pesto sauce to bring up the flavor.  You could also add pasta if you don’t have an aversion to carbs.  Or, like me, you have teenagers that need more calories.  I love this dish because of the fresh ingredients.  I always have grape tomatoes in my fridge as I eat them as a snack daily.  I used fresh mozzarella because I prefer it but regular mozzarella or provolone would work.

Having made this a few times, I found that I prefer to slice the chicken breasts horizontally into two thinner slices.  This keeps my portion size down and gives me leftovers for lunch the next day!  Another bonus of this recipe is to make enough for leftovers so I add the cold chicken cut up to a salad with tomatoes, fresh mozzarella bits and the pesto balsamic vinaigrette dressing.

printer-friendly PDF

* Exported from MasterCook *

Chicken Caprese

Recipe By: adapted from Delish.com
Serving Size : 4

1 tablespoon Extra Virgin Olive Oil
1 pound boneless skinless chicken breast halves — cut horizontally into 4 pieces
Kosher salt to taste and freshly ground black pepper
1/4 cup Balsamic vinegar
2 cloves Garlic — Minced
1 pint grape tomatoes — halved
2 tablespoons fresh basil — freshly torn
4 slices mozzarella cheese — use fresh if possible or substitute pesto sauce
12 basil leaves — for garnish

1. In a large skillet over medium/high heat, heat oil. Season chicken with salt and pepper and cook until golden and cooked through, approximately 6 mins per side depending on thickness. Transfer to a plate.
2. Add balsamic vinegar to skillet, then add garlic and cook until fragrant, 1 min. Add tomatoes and season with salt. Let simmer until soft, 5-7 mins. Stir in basil.
3. return chicken to skillet and nestle in tomatoes. Top with mozzarella and cover with lid to melt.
4. Spoon tomatoes over chicken and sprinkle more fresh basil if desired.
Per Serving: 537 Calories; 33g Fat (55.5% calories from fat); 51g Protein; 8g Carbohydrate; 1g Dietary Fiber; 167mg Cholesterol; 552mg Sodium.

Posted in Chicken, on November 24th, 2018.

artichoke_chicken_590

Oh so easy – chicken breasts, marinated in Italian salad dressing, then with an easy-to-put-together topping of canned artichoke hearts, Parm and mayo. So moist and flavorful.

My Northern California daughter, Dana, eats lots of chicken, and she occasionally finds a recipe that floats her boat. This is the one. When I drove up there a few weeks ago (for her 50th birthday – oh gosh – does that make me feel old!) she fixed this one night. She’d found the recipe on Pinterest, from a website called Plain Chicken. First you marinate the chicken (she used boneless, skinless breasts, but I’m sure you could use thighs) in some kind of Italian salad dressing. If you don’t have some on hand, make some. It probably wouldn’t take all that much dressing to be enough to marinate. Start on this a few hours ahead, or even overnight works.

artichoke_chix_before_baking_590Then, you pan sear the chicken on both sides, (Dana forgot to do that step, as you can see – raw chicken breasts there) put them out onto a foil-lined baking sheet and cover the tops with a mixture of canned and chopped artichoke hearts, grated Parm, mayo and some garlic powder. How easy is that? Into the oven it goes and bakes until perfectly juicy and tender.

When Dana made these, she used really big, thick chicken breasts, and we talked about it, that none of us could finish a whole half-breast, so if I were making it I’d cut the chicken breasts into 2 pieces and pound both pieces to an equal thickness (not super thin) and I’d pan sear the chicken only on one side. Then I’d put the artichoke mixture on the un-seared side and I’d watch the temp really closely once baking them. The recipe says 20-25 minutes. If you did the half of a half-breast, it might only take 12-15 minutes. Use an instant read thermometer, and take them out of the oven a few degrees shy of 165°F and tent the pan for just a few minutes and the temp will rise a little bit. Fix the rest of the dinner in those few minutes, then serve. The topping stays really – REALLY hot, just so you know. I think 2 or 3 of us burned the roof of our mouths on the topping. Thanks to the blog writer from Plain Chicken for this recipe.

What’s GOOD: great flavor – the salt in the topping tastes extra good (from the Parm and mayo) and it’s a perfect protection for the chicken breasts so they don’t get over done. Make a salad and you’ve got dinner.

What’s NOT: really nothing, although ideally you start this the day before and marinate them overnight.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

* Exported from MasterCook *

Artichoke Chicken

Recipe By: From a blog called Plain Chicken, via Pinterest
Serving Size: 4

1 cup Italian salad dressing
4 boneless skinless chicken breast halves
1 tablespoon olive oil
15 ounces canned artichoke hearts — drained and chopped
3/4 cup grated Parmesan cheese
3/4 cup mayonnaise
1/4 teaspoon garlic powder

NOTES: If the chicken breasts are particularly large, cut them in half and pound them some, to an even thickness – but not too thin or they won’t stay moist enough. Half of a large chicken breast is enough for one serving unless you’ve got hungry teenage football players on hand.
1. Marinate chicken breasts in Italian dressing in a sealed plastic bag for a few hours to overnight.
2. Preheat oven to 375ºF.
3. Heat olive oil in non-stick skillet over medium-high heat. Remove chicken from marinade and brown lightly 2 minutes per side. Place chicken on foil lined baking sheet. If using the half breasts, sear on one side only, turn over and put topping on the un-seared side.
4. In a medium bowl, mix together chopped artichoke hearts, Parmesan cheese, mayonnaise, and garlic powder. Spread artichoke mixture evenly on top of chicken – go all the way to the edges which helps keep the chicken moist.
5. Bake for 20 to 25 minutes, until juices run clear. If using pounded-thinner half of a chicken breast, it will likely take 12-15 minutes to bake – test several times with an instant read thermometer to make sure you don’t over bake them – it should register 165° F.
Per Serving (calorie count assumes you consume the salad dressing-not): 839 Calories; 73g Fat (76.5% calories from fat); 37g Protein; 13g Carbohydrate; trace Dietary Fiber; 95mg Cholesterol; 1319mg Sodium.

Posted in Chicken, Miscellaneous, on October 11th, 2018.

chakalaka_relish

A lovely relish (or kind of like a salsa) to serve with grilled meat.

Presuming you read my post from yesterday, about the BBQ Chicken, South African Style, then you already know this relish is supposed to be served with that chicken. It came from a cooking show with Sarah Graham, who’s from South Africa. This side/relish is just so different – when I watched the show a couple of years ago I was intrigued with the ingredients . . .

It has some very standard things you’d expect in a relish – onion, a chile pepper, a bell pepper, garlic, even tomatoes. But a bit more unusual is a bunch of grated carrots, some chutney (I used apricot jam), a jot of ketchup. But this one also has a little bit of curry powder (but not really enough to taste it), AND it has a small can of BAKED BEANS in it.

Here’s what wikipedia has to say about it:

Chakalaka is a South African vegetable relish, usually spicy, that is traditionally served with bread, pap, samp, stews, or curries. Chakalaka may have originated in the townships of Johannesburg or on the gold mines surrounding Johannesburg, when Mozambican mineworkers coming off shift cooked tinned produce (tomatoes, beans) with chili to produce a spicy relish with a Portuguese flair to accompany pap. The many variations on how to make Chakalaka often depend on region and family tradition. Some versions include beans, cabbage and butternut. For example, a tin of baked beans, tin of tomatoes, onion, garlic, and some curry paste can be used to make the dish.

In case you’re interested, pap is a kind of cornmeal porridge, and samp is another kind of dried corn variant where the corn kernel shells are removed and then the inner meat made into a porridge type dish. Reading about the history of this dish, it makes so much sense that mine workers had to use canned foods and they discovered a way to make a spicy relish/side from canned tomatoes and baked beans.

The onion, chile, bell pepper and carrots are cooked a little bit (I cooked them VERY little as I wanted crunch) with the onions getting the most amount of cooking time, then you merely add in all the other ingredients. Since I made it I’ve had it alongside the leftover chicken, also some grilled sausages, and some fish. All good with it. I made part of mine without the beans (cuz I’m not eating beans on this diet I’m on), but I DID taste it, and thought the addition of the beans was really good. I was expecting it to not taste good, but it was. I gave away all of the bean relish and kept the part without beans and enjoyed it for a week or so afterwards.

What’s GOOD: it’s unusual, that’s for sure. Liked all the lively flavors in it – because I was having guests I used the lesser quantity of curry powder – I’d likely add more next time. Make ahead is fine, and it keeps for at least a week.

What’s NOT: nothing really . . . it was a really good addition to my potluck dinner to serve with the chicken.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

* Exported from MasterCook *

Chakalaka Relish

Recipe By: Sarah Graham, Cooking Channel, 2016
Serving Size: 4

2 tablespoons olive oil
1 medium onion — finely chopped
1 whole red chile — seeded, finely sliced
1 whole red bell pepper — seeded, finely chopped
1 clove garlic — minced
1 teaspoon curry powder — (1 to 2)
1/2 teaspoon dried mixed herbs
2 medium carrots — grated
14 ounces baked beans
14 ounces canned tomatoes — chopped
1 tablespoon chutney — or apricot jam
1 tablespoon ketchup
Kosher salt and freshly ground black pepper

1. Heat the oil in a medium saucepan over medium heat. Add the onions and cook until softened, at least 5 minutes.
2. Add the red chiles, bell peppers, garlic, curry powder, mixed herbs and carrots, and cook for another 3 to 5 minutes.
3. Add the beans, tomatoes, chutney, ketchup and a generous pinch of salt and pepper. Bring to a simmer and cook for 30 minutes. (I didn’t cook this for 30 minutes as I liked the crunch to the vegetables, but traditionally you would.)
Per Serving: 227 Calories; 8g Fat (27.5% calories from fat); 7g Protein; 38g Carbohydrate; 9g Dietary Fiber; 0mg Cholesterol; 602mg Sodium.

Posted in Chicken, Grilling, on October 10th, 2018.

bbq_chix_south_african_style_chakalaka relish

Just another grilled chicken recipe, but with a South African twist.

The picture at right is Sarah Graham. A cookbook author, writer, and a host of two seasons of a cooking show on the Cooking Channel. She lives in South Africa, and what I loved about her show was the location – she filmed outside and off in the distance behind her outdoor kitchen, were wild animals. You might still be able to find her shows on reruns if you look up Sarah Graham’s Food Safari. When I was watching her show, it was just before and just after I went to Africa and did a couple of weeks of safaris (loved it). I do enjoy listening to South Africans with their very different English accents. So it was with Sarah Graham.

A few recipes from her shows got saved to my to-try file (recipes are still available at the Cooking Channel, I would assume), and this is one of them.

This post is lagging a bit behind – – I made this over Labor Day weekend when I decided I was not going to be sitting home on the holiday Monday doing nothing. So I invited a group of friends over (all widows) and we did a potluck dinner. One friend brought lovely Dutch cheeses and crackers. Another brought a delicious apple crumble pie; yet another a green salad, another a rice, green chile and cheese casserole, and lastly a cold broccoli salad. And I did the main dish (chicken) on the grill. Along with a very unusual relish (that mound of red stuff on the right on the plate at top).

labor_day_dinnerHere’s a photo of our group, from left: Annette, Judy, me, Judy and Mary Lou. Nancy took the photo. It was a gorgeous evening – we had been having lovely weather the last 2 weeks, gearing up, probably for blistering heat we usually have in September and October. I made strawberry gins – I should write up a post about that. My family (well, the ladies of my family) enjoyed them mostly in England, but we also found them in Paris and Florence also. So very refreshing. I found strawberry gin at my local “Total Wine,” but you might have to seek it out. You macerate a strawberry or two in a glass, add the strawberry gin, then top off with tonic. And lots of ice. Then wedge a strawberry on the rim of the glass, add a mint leaf and present!

So, back to the chicken. I’m going to post the relish tomorrow – so DO wait until you get that recipe before you make this. The relish is so unusual and different, but goes perfectly with the chicken. Anyway, the recipe indicates using a spatchcocked chicken (my Trader Joe’s has them fresh) or you can ask a butcher to cut it, or you can cut it yourself. You cut through the backbone (and remove it completely) and flatten out the bird so it can lay flat on the grill. You might have to nip a bit around the breast bone to get it to flatten out. I decided, actually, to cut the bird in half as I thought it would be easier for me to maneuver on the grill. It was a 5 pound bird I bought.

Marinate the chicken overnight – I used a big Ziploc bag – first I added in all the marinade ingredients – oil, balsamic, pourable honey, lemon juice, paprika, dry cilantro, cinnamon, garlic, fresh red chile, and a little jot of ketchup. The next morning I turned the bag over and squished the marinade around (it doesn’t make all that much). About 45 minutes before grilling, take it out of the refrigerator and let it warm a little bit. Meanwhile, fire up the grill.

You might find this hard to believe, but truly I’m a novice or an apprentice (but without a teacher) at the grill. You read this here before, my DH Dave was the grill meister in our house, and I merely told him what I needed him to do – cook to what temp and what the internal temp needed to be. He loved everything about mastering the grill techniques. Me, not so much. Because I’m alone now, when I have to manage or monitor what’s on the grill, I have to leave my guests – although every one of my friends understood why I was up and down checking on the chicken. No way did I want it to overcook!

What’s GOOD: really liked the flavor, and it was super-moist and tender. I first grilled it over high heat, then turned it down to medium and kept checking the internal temp. The skin charred well (see photo at top) but the chicken just below it was juicy.  The relish that went with it was a hit – it’s very unusual. The marinade did give the chicken some flavor, and cooking it with the lid down on the grill gave it some smoky flavor too. Likely you could bake this in the oven easily enough too. Yes, I’d make it again.

What’s NOT: nothing other than needing to start this the day before, to marinate the chicken.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

* Exported from MasterCook *

BBQ Chicken (South African)

Recipe By: Sarah Graham, Cooking Channel, 2016
Serving Size: 4

2 tablespoons ketchup
2 tablespoons olive oil
2 tablespoons balsamic vinegar
1 tablespoon honey — needs to be thin in order to dissolve in the marinade
1 tablespoon lemon juice
2 teaspoons paprika
1/2 teaspoon dried cilantro
1/2 teaspoon ground cinnamon
2 cloves garlic — minced
1 green chile — seeded and chopped, or 1 teaspoon dried chile flakes
Salt and freshly ground black pepper
3 1/2 pounds whole chicken — spatchcocked or cut into 8 skin-on pieces

1. In a sealing plastic bag, mix together the ketchup, olive oil, balsamic, honey, lemon juice, paprika, dried cilantro, cinnamon, garlic, chiles and a generous pinch of salt and pepper.
2. Add the chicken, squish it around, seal the bag and refrigerate at least 1 hour, or preferably overnight. Turn bag over at least once so the other side of the chicken is marinated as well.
3. Remove the chicken from the refrigerator 20-30 minutes before cooking to bring to room temperature.
4. Grill the chicken, lid down, for 30 to 35 minutes, or until cooked through, turning halfway and basting with extra sauce every 10 minutes. Thigh meat should register 160-165°F.
5. Serve immediately with a side salad and the chakalaka relish on the side. If you have fresh cilantro, sprinkle a little bit on top of the chicken. Cut serving sized pieces and plate it.
Per Serving: 680 Calories; 48g Fat (63.8% calories from fat); 51g Protein; 10g Carbohydrate; 1g Dietary Fiber; 247mg Cholesterol; 283mg Sodium.

Posted in Chicken, on October 2nd, 2018.

triple_layer_chix_quesadilla_wedges

Mouth watering going on here at my end – this was before I started on a carb-free diet, and I ate this with relish back a few months ago.

This diet I’m on (virtually carb-free) does have me wishing for some Mexican food now and then. I miss chile rellenos and tostadas. Even refried beans. Didn’t think I’d miss them! It’s the crunch of the tortillas I miss, too. But, oh well, I’m working off the pounds slowly without tortillas, potatoes, rice, grains, bread, beans, squashes, etc.

But, since you, my readers, aren’t following my diet – you can make this recipe with abandon and you’ll love it. At the cooking class with Phillis Carey, she made her own pico de gallo, and her own buttermilk garlic dressing for the salad. You can short cut by purchasing those things. But I’ll include them all in the recipe below. The tortillas are stacked with Jack cheese, cheddar, goat cheese, olives and chicken meat that’s been tossed with some barbecue sauce. You make 2 layers, using 3 tortillas total for each serving (so this recipe makes 3 of the layered pieces which are then cut into wedges to serve). The quesadillas are baked first (10-15 minutes) until the tops are browned and crispy, then you cut each into wedges, add the lettuce with dressing and some pico de gallo and lastly sprinkle on some fresh cilantro. Altogether easy – ideal if you have some leftover chicken, perhaps? This could be an appetizer or a dinner – it’s rich with all the cheeses in it, so maybe an adult could eat one full round.

What’s GOOD: this is easy to make if you have the cheeses on hand, and you have some chicken already made. Use ranch dressing as a stand-in, and some jarred salsa too. Really delicious – and different because of the way you make them – layered/stacked and with the BBQ sauce on the chicken.

What’s NOT: nothing, really.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

* Exported from MasterCook *

Triple Layer BBQ Chicken Quesadilla Wedges

Recipe By: Phillis Carey, cooking instructor, 5/2018
Serving Size: 6

PICO DE GALLO:
6 medium plum tomatoes — seeded, diced
1/2 serrano chile — seeded, minced
3 cloves garlic — minced
2 tablespoons fresh lime juice
1 tablespoon vegetable oil
3 tablespoons fresh cilantro — chopped
salt and pepper to taste
SALAD & DRESSING:
1 1/2 cups buttermilk
1/2 cup sour cream
1/4 cup mayonnaise
1/4 cup fresh lime juice
3 cloves garlic — minced
1/4 cup red onion — minced
2 tablespoons fresh cilantro — chopped
2 teaspoons chipotle chile canned in adobo — finely chopped
6 cups Romaine lettuce — shredded
QUESADILLAS:
2 boneless skinless chicken breast halves
1 cup barbecue sauce — smoky type, DIVIDED USE
salt and pepper to taste
2 tablespoons vegetable oil
9 6-inch flour tortillas
2 cups jack cheese — shredded
2 cups cheddar cheese — shredded
1/2 cup goat cheese — crumbled
1 red onion — thinly sliced
6 ounces sliced black olives — drained
1/4 cup vegetable oil
1 tablespoon chili powder
1/4 cup fresh cilantro — chopped

1. PICO DE GALLO: Combine all ingredients and season with salt and pepper. Let stand at room temp for up to 3 hours (or refrigerate for a few hours more – best eaten the day it’s made).
2. DRESSING: Puree ingredients in blender (except lettuce), then season with salt and pepper. Cover and refrigerate for up to 48 hours.
3. QUESADILLAS: Trim chicken and pound to an even thickness of 1/4″. Pour 3/4 cup of barbecue sauce over chicken, turning to coat. Let marinate for 2 hours in the refrigerator, or 30 minutes at room temp. Wipe barbecue sauce off chicken (it burns) and brush chicken with oil. Grill (stovetop grill or outdoor) 3-4 minutes per side over medium heat.. Let cool and cut chicken into thin strips, toss with remaining 1/4 cup barbecue sauce.
4. Preheat oven to 425°F. Add red onions to a small bowl with water and a small splash of white or apple cider vinegar. Let those sit for about 15-20 minutes, drain, blot on paper towel.
5. Arrange 3 tortillas on 1 or 2 parchment-lined baking sheets. Combine the 3 grated/crumbled cheeses. Using half the cheese blend, half the onion, half the olives and half the chicken placing some chicken around the outside edges to help prop up those edge so they don’t collapse when baked. Top with another tortilla and repeat process. Top with remaining tortillas. Brush tops of all 3 stacks with oil, using a silicone brush, then sprinkle the tops with chili powder. At this point these may be refrigerated (covered well with plastic wrap) for several hours. If refrigerated, the baking process may take a few extra minutes.
6. Bake the quesadillas for 10-15 minutes, until tops are lightly browned and crispy.
7. Cut each quesadilla in 6 quarters. Meanwhile, toss lettuce with some of the dressing and add to the serving plate. Serve 3 wedges per person and add pico de gallo on top, a drizzle more dressing and sprinkle with fresh cilantro.
Per Serving: 777 Calories; 52g Fat (59.6% calories from fat); 32g Protein; 49g Carbohydrate; 6g Dietary Fiber; 86mg Cholesterol; 1267mg Sodium.

Posted in Chicken, on August 13th, 2018.

chix_thighs_garlic_lime

Can we ever have enough recipes for a weeknight chicken dish? Here’s another one, a new one for me, bright with leeks, lime juice and garlic.

As I clicked through recipe after recipe for some new way to fix chicken, I finally came across this one – I had chicken thighs to begin with, I had fresh garlic and I had a lime. Plus a leek, which needed using. As I read this one, it said I’d entered it into my recipe program years ago (in 2001), from Cooking Light. Wow, long time ago. The original recipe didn’t have leeks in it, but I decided to use them anyway, and they provided a nice topping (and a side dish as you can see on the plate). I had 2 leeks – one would have been ample.

The chicken is mixed with lime juice and garlic. I let that sit while I sweated the leek in olive oil. Then I added the chicken thighs to the pan along with more lime juice, a little tiny bit of low-sodium chicken broth and white vinegar. That was brought up to a boil and baked for about 20 minutes – or until the middle of the chicken reaches 165°F. If you use bone-in meat, it’ll take a bit longer, just so you know . . .

The chicken and leeks were removed, then I boiled down the juices in the pan (on the stovetop), and that was spooned over the chicken. If you remember, serve with lime wedges and some chopped cilantro on top. Done. I’d roasted some broccoli and onions and served that alongside. One thigh was enough for me, but my son-in-law who was visiting, ate two of them.

What’s GOOD: the chicken was perfectly done – still moist, yet tender. Loved the sauce on it – you’ll want to scrape your bite of chicken through whatever is lingering on your plate. Leeks were tender and delicious too. Altogether nice dish, albeit with a bit more work than some.

What’s NOT: nothing, really.

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

* Exported from MasterCook *

Chicken Thighs wtih Garlic & Lime

Recipe By: Adapted from Cooking Light, May 2001
Serving Size: 2

1 tablespoon minced garlic
1 1/2 teaspoons ground cumin
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon black pepper
2 tablespoons fresh lime juice — divided
1 large leek — cleaned, chopped
1 tablespoon EVOO
4 boneless skinless chicken thighs
3 tablespoons low sodium chicken broth
1 tablespoon white vinegar
2 teaspoons chopped fresh cilantro
1/2 teaspoon lime zest
2 lime wedges

1. Preheat oven to 350°.
2. Combine first 5 ingredients in a small bowl; stir in 1 tablespoon juice. Rub garlic mixture over chicken.
3. Heat EVOO in a medium skillet and add leeks (patted dry with paper towels). Cook until leek mixture is translucent and fully cooked. Do not brown. Place chicken on top of leeks.
4. Combine 1 tablespoon juice, chicken broth, and vinegar; pour over the chicken. Place over medium-high heat; bring to a boil. Remove from heat. Wrap handle of pan with foil. Cover and bake at 350° for 20-25 minutes or until a meat thermometer registers 165°.
5. Remove chicken and leeks from pan; keep warm. Place pan over medium-high heat. Bring to a boil, and cook until reduced to 1/4 cup (about 3 minutes). Spoon over chicken. Zest half the lime and wedge the other half. Sprinkle with cilantro and lime zest, and serve with lime wedges.
Per Serving: 415 Calories; 23g Fat (48.8% calories from fat); 42g Protein; 13g Carbohydrate; 1g Dietary Fiber; 170mg Cholesterol; 728mg Sodium.

Posted in Chicken, on June 29th, 2018.

fresh_mozzie_stuffed_chix_breasts_parm

See that ooey-gooey cheese seeping out of the middle of the chicken? My fork just made a mad dash to slick up that stuff. The only thing I’d add to the plate would be a small mound of buttered pasta. Not lots, but just enough to be flavored by the marinara sauce underneath the chicken.

My guess is that the #1 animal protein sold these days is chicken breasts. They come in mostly the same shape, but they can be small – these are chicken breast halves I’m talking about – (3-4 ounces) or huge (8-10 ounces) depending on whose label you purchase. Organic chicken breasts are smaller (because the chickies are not fed antibiotics, hormones or grain/corn – no GMO anything). If you buy regular ones, they’ve been treated with antibiotics and hormones to enhance their ability to plump up with all the fat in the grains and GMO corn they consume in the last week or two of their lives. Those latter were what I used to buy. Now I seek out organic and if I can find it, pasture raised. I watched a TV program recently where someone in the food science industry visited a poultry farm and categorically said if you ever visit one of those places, you’ll never eat another chicken in your life. I also read very recently that poultry farmers pretty much make up their own rules to describe their chickens as organic or pasture-raised. One example I read – a poultry farmer called his chicken meat “pasture-raised” if the 500+ chickens in the barn are given a 6 inch square opening to the outdoors once a day for 5 minutes. How many of those chickens ever get OUT the door that’s 6 inches square? And they just get there and they’re herded back into the smelly barn enclosure. Probably artificially lighted, is my guess. Supposedly, poultry farmers submit paperwork explaining how/why they call their birds organic and pasture-raised, and someone in Washington reads it (maybe) and says okay. Doesn’t make sense to me. But I’m certain there is a very powerful chicken lobby working on their behalf in Washington.

But I do still eat chicken. I like chicken, but my preferred cut is thigh meat, even though it’s higher in fat. I think the flavor is better, AND you run a lot less risk of overcooking it. But today I’m talking about chicken breasts. White meat for sure. Plump, juicy and tender. And really, I must admit, that if you cook a plain chicken breast with little or no enhancing flavor on it, the chicken meat is rather tasteless. Dull, flat. The chicken breast contains the least amount of fat of any meat on the bird, hence it’s tasteless characteristic. Salt helps. For me, though, you have to DO something to a chicken breast to make it interesting. I love chicken piccata. Funny, I don’t even have a recipe for that here on my blog. I don’t make it for myself – I order it out usually. It’s something I could have on my current diet as long as I didn’t overwhelm the sauce with butter.

Anyway, medium-thick chicken breast halves are what you want for this recipe – thick enough that you can cut a pocket into it (from the thicker side). Big enough to salt and pepper the inside just a little, and big enough that you can stick a long wedge of fresh mozzarella cheese in it. Do buy fresh mozzarella – this is not a dish to use the ubiquitous ball of Mozzarella you’d use in lasagna. No, use fresh. Some markets now have sliced fresh mozzarella cheese – that’s what you’ll want if you can find it. Otherwise, buy the medium-sized balls of fresh mozzarella floating in water. Cut it as best you can into rounds and stuff about 2 slices into each breast. You may have to cut off one side of each piece of cheese to make it fit. Once the cheese is nestled inside, do your best to kind of stretch the chicken so the 2 sides of the pocket hold together. The sticky consistency of the raw chicken helps the two edges to adhere a little bit. You don’t want any cheese sticking out of the pocket or ALL the cheese will ooze out during the baking.

The chicken is dipped in flour, eggs, then panko crumbs (mixed with some Parm, garlic powder and dried oregano). Then the chicken breasts are lightly sautéed in a big nonstick skillet with about 1/4” of olive oil heated in it. You’ll brown the chicken breasts on both side about 4 minutes per side. Then the chicken goes into a large glass or ceramic baking dish. Jarred marinara sauce (have you tried the Victoria brand from Costco?) is poured around the chicken (not on top), fresh basil is added to the sauce and the chicken is baked in a 425°F oven for about 14-16 minutes (depending on thickness). The dish is removed and allowed to sit for 4-5 minutes, then you garnish with parsley and serve.

What’s GOOD: it’s a lovely presentation, whether you make some pasta on the side or not. Really good flavor, but enhanced with the cheese that slightly oozes from the pocket. DO salt and pepper the interior pocket, however, as fresh mozzarella doesn’t taste like much either unless it has something on it. Delicious.

What’s NOT: well, there IS some prep to this dish, but not all that much. If you buy a good jarred marinara, really the steps are quite simple.

printer-friendly PDF and MasterCook 15/16 (click link to open recipe)

* Exported from MasterCook *

Fresh Mozzarella Stuffed Chicken Parmesan

Recipe By: Phillis Carey cooking class, 2018
Serving Size: 4

4 boneless skinless chicken breast halves
8 ounces mozzarella cheese — fresh, sliced
salt and pepper to taste
1 cup flour
3 large eggs — lightly beaten
1 1/2 cups panko
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1/2 cup Parmigiano-Reggiano cheese — grated
2 cups marinara sauce
1/4 cup fresh basil — slivered
2 tablespoons Italian parsley — chopped

1. Preheat oven to 425°F. Using a sharp knife, cut a deep pocket into the side of each chicken breast. Season inside lightly with salt and pepper then stuff pockets with fresh mozzarella and then gently press edges together to seal. Season outside of chicken with salt and pepper.
2. In 3 shallow bowls place flour, eggs and panko. Whisk into the panko bowl add the oregano, garlic powder and 1/4 cup of the grated Parmesan.
3. Dip the stuffed chicken breasts into flour, shaking off excess, then dip into beaten eggs, turning to coat, and lastly dredge in the panko, making sure the chicken is coated evenly.
4. Heat a 1/4″ layer of olive oil in a large nonstick skillet over medium heat. Add the chicken and cook until golden brown on both sides, about 4 minutes per side. Transfer chicken to a glass or ceramic baking dish.
5. Gently pour the marinara sauce around the sides of the chicken – NOT on the top – and sprinkle the marinara with the fresh basil slivers. Sprinkle chicken with remaining Parmesan and place in the oven and bake for about 16 minutes, or until cooked through (cheese will be slightly oozing from the edge). Serve garnished with Italian parsley.
Per Serving: 637 Calories; 23g Fat (32.9% calories from fat); 52g Protein; 52g Carbohydrate; 4g Dietary Fiber; 278mg Cholesterol; 947mg Sodium.

Posted in Chicken, on May 14th, 2018.

chicken_shallots_grapes_in_pan

No, don’t be confused – my last post was DUCK with shallots and grapes. I adapted it to chicken. So good.

Don’t get me wrong – I like duck, but whenever I cook it, or eat it, I don’t want to look at the calorie and fat count. Those darned ducks store up fat like nobody’s business! So, after having the duck prepared this way – and after reading in the recipe that it could be made with chicken, a-ha! Chicken it is.

The duck was cooked with high heat and long. I knew chicken, with much, much less fat to render, would be a dried out mess, so I researched some braised chicken recipes and came up with a formula that worked. The timing I used was from Judy Rodgers.

What I want you to get from this recipe is the succulent sauce – I love chicken – but this recipe is so enhanced by the use of shallots and grapes. Serve it with some rice or mashed potatoes (or maybe some disguised mashed cauliflower?). And for sure serve some crusty bread along side to dip into those fabulous juices.

chicken_shallots_grapes_resting_cuttingboardThe making of this is VERY easy. Add seedless grapes (a pound) and about 12-15 shallots (yes, that’s a lot, but trust me), pour in some red wine and chicken broth, some aromatics, nestle the chicken right in on top and into the oven it goes for about 30 minutes at 375°F. Covered. Then you reduce the temp to 200°F, remove the lid and bake for another hour. THEN, you turn up the heat to 400°F and get it juicy brown in 15 minutes. Remove, put the chicken out on a cutting board, tent for 10 minutes while you finish getting everything else together, then slice and serve. Meanwhile, pour the pan juices into a fat separator, let it sit for 5 minutes, return to the pan and continue to reduce it some if you’d like.

chicken_shallots_grapes_parsnip_mashWhat you then have is a great platter of tasty chicken with shallots and grapes to eat on the side. And some delicious sauce to serve on the side, or drizzle on top of the chicken. Do eat the shallots and grapes – they’re to die for (if you can get that excited about an onion or a grape, that is). My taste buds were singing.

What’s GOOD: how easy this was to make. No browning, just braising, really, with some varied ingredients. And the taste – well the grapes and shallots add a fragrant and tasty sweetness to the mix; the juice is out of this world, so don’t waste it!

What’s NOT: nary a thing, really. Takes a couple of hours; that’s it!

printer-friendly PDF and MasterCook 15/16 file (click link to open recipe)

* Exported from MasterCook *

Braised Chicken with Shallots and Grapes

Recipe By: Adapted from a Saveur recipe for roasting a duck
Serving Size: 4

Salt
1 pound red grapes — on the stems, seedless
12 shallots — (12 to 15) or pearl onions
2 bay leaves
1 bunch fresh thyme — on the stems
1 cup low sodium chicken broth
1 cup red wine
1 large chicken

1. Salt the chicken well, inside and out. Preheat the oven to 375°F.
2. Pour the stock and red wine into the bottom of a heavy, lidded pot such as a Dutch oven. Add the bay leaf. Arrange the shallots, grapes and thyme in the pot, then nestle the chicken on top. Roast for 30 minutes, covered.
3. Reduce oven temp to 200°F, remove lid and cook for an hour. Increase heat to 400°F and continue roasting for 15 minutes. Chicken thigh meat should register 170°F. Remove to a cutting board, tent with foil for 10 minutes, then slice chicken in pieces, and serve with some of the shallots and grapes, along with lots of sauce. If there is leftover sauce, chill it to remove the fat and use with leftover chicken, or save to add to soup.
Per Serving (assumes you’re eating all the skin and fat): 949 Calories; 59g Fat (58.3% calories from fat); 69g Protein; 25g Carbohydrate; 1g Dietary Fiber; 340mg Cholesterol; 434mg Sodium.

Related Posts Plugin for WordPress, Blogger...