Our friend James shared a bit of leftover soup with us, and it was perfect for our dinner the other night with a grilled vegetable sandwich. I’d forgotten all about Senate Bean Soup. Have you ever had it? According to my notes in my trusty little 3-ring binder, I wrote out [my] recipe in March of 1971. Where I found it, I don’t know. You can find the original recipes at the U.S. Senate’s website. It’s nice that the Senate shares the two recipes since they are almost like a national treasure! The history is very interesting – I’d forgotten all about it:
Bean soup is on the menu in the Senate’s restaurant every day. There are several stories about the origin . . . but none has been corroborated. According to one story, the Senate’s bean soup tradition began early in the 20th-century at the request of Senator Fred Dubois of Idaho. Another story attributes the request to Senator Knute Nelson of Minnesota, who expressed his fondness for the soup in 1903. The recipe attributed to Dubois includes mashed potatoes and makes a 5-gallon batch. The recipe served in the Senate today does not include mashed potatoes, but does include a braised onion.
My version includes both onion and mashed potato, so I guess it’s a marriage of both recipes. I poked all around the internet looking at various versions of this soup – some include herbs (only parsley in mine) and additional vegetables (only celery and onions in the authentic version). One included a dash of nutmeg. I thought that sounded good. Add it if you’d like. I found a chowhound page with lots of interesting information about the Senate dining room’s menu in 1968. I didn’t think the Senate dining room was open to the public (now), and the Senate’s website doesn’t indicate that it is, but one of the comments on chowhound said it was. I do believe when I was a teenager, in my family’s driving trip across the country, when we stayed in Washington DC for 3 days, en route for our 3-year move to Newport, Rhode Island, we ate there. Amazing that I remember that amidst all the trivia taking up space in my brain! I had the Senate Bean Soup – because even then (this was in 1956) the Senate Bean Soup had a huge reputation. And today it’s still a very inexpensive menu item (under $2.00 per serving).
Our friend who made this pot of soup bought the ham at Honey Baked Ham. They sell a package of dried beans and it includes a ham bone. It’s quite pricey that way (online, shipped), so I think I’d suggest finding a ham bone at the grocery store and just buying the navy beans (not a multicolored mix). Although maybe if you visit the store directly it may be more reasonable.
At any rate, the soup is cinchy simple to make – just soak the beans overnight and everything can be simmered on the stove for a couple of hours. You do have to chop up the ham, though, from the ham bone. That might take a bit of time – not only the cutting, but you need to let it cool long enough so you can pick it apart and chop it up. It takes hands, not just a knife to accomplish that. And the bean mixture is best if it’s pureed in the blender. Some recipes don’t have you take that step. My recipe said to remove almost all of the bean mixture to puree it. James pureed all of his, and I really liked it that way. Once it’s pureed, add more water if you’d like a thinner, smoother soup. It doesn’t need to be super-thick to be tasty. Thanks, James, for the reminder about how good this soup can be!
What I liked: how simple it is to make. And it’s full of good flavor too. Note that there is no added fat in the recipe – any fat comes from the ham.
What I didn’t like: absolutely nothing. Worth making for sure.
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Senate Bean Soup
Recipe By: A recipe from my 3-ring binder, dated 1971. It’s very similar to the published (online) Senate Bean Soup.
Serving Size: 6
1 pound dried navy beans
2 quarts water
1 1/2 pounds ham hock — with ample meat on it
3 whole onions — chopped
2 cloves garlic — minced
2 stalks celery — chopped
1 cup mashed potatoes — or 2/3 cup dry instant potatoes
4 tablespoons parsley — chopped
Salt and pepper to taste
1. Soak dried beans overnight covered by a couple of inches of cold water.
2. Drain and add 2 quarts of water and ham bone. Bring to a boil, reduce heat and simmer for about 2 hours. Add onions, garlic, celery, parsley and mashed potatoes and continue simmering for an hour longer or until the mixture is tender.
3. Remove ham bone and set aside. When cool enough to handle, chop the ham meat into small cubes. (Don’t add it yet to the soup.)
4. Puree the soup in a blender until smooth. Return mixture to pot and add the ham. Add more water if you’d prefer a thinner soup. Reheat and serve with additional chopped parsley on top.
Per Serving: 606 Calories; 23g Fat (34.4% calories from fat); 44g Protein; 56g Carbohydrate; 20g Dietary Fiber; 121mg Cholesterol; 187mg Sodium.






Toffeeapple
said on February 21st, 2012:
I have been eating bean and Chorizo soup all week, do I shall try this one at a later date.