Yellow crookneck is one of my favorite squash varieties. With friends coming over for dinner the other night, I needed a new version of this, so decided to combine a carb and veggies at the same time. I found a similar recipe to this on the internet, but I changed it some. You may even have this recipe – it’s not anything innovative or new. Just good and tasty.
The squash, onion and chicken broth are cooked together, then that’s combined with rice, a small can of chopped green chiles and a bunch of cheese, some sour cream and seasonings. And a bit of cheese is sprinkled on top. You can also broil the top just at the end if you prefer a more browned look. I didn’t bother with that step. This is delicious. Not over the top, but a good comfort-food kind of side veggie. I’d make this again.
Yellow Crookneck Squash & Rice Casserole
Recipe By: Adapted from a Cooking Light recipe found on the internet
Serving Size: 8
2 1/2 pounds yellow crookneck squash
1 cup chopped onion
1/2 cup low-sodium chicken broth
2 cups cooked rice
1 cup sharp cheddar cheese — grated
1 cup Monterey jack cheese — shredded
1 cup sour cream
1/4 cup grated fresh Parmesan cheese — (2 oz) divided use
3 ounces chopped green chiles
1/4 teaspoon salt
1/4 teaspoon black pepper
2 large eggs — lightly beaten
Cooking spray
1. Preheat oven to 350°.
2. Combine squash, onion and chicken broth in a Dutch oven; bring to a boil. Cover, reduce heat, and simmer 10-15 minutes or until tender. Drain; partially mash with a potato masher.
3. Combine squash mixture, rice, cheddar cheese, Jack cheese, green chiles, sour cream, 2 tablespoons Parmesan cheese, salt, pepper, and eggs in a bowl; stir gently. Spoon mixture into a 13 x 9-inch baking dish coated with cooking spray; sprinkle with 2 tablespoons Parmesan cheese. Bake at 350° for 30 minutes or until bubbly.
4. Preheat broiler. Broil 1 minute or until lightly browned.
Per Serving: 301 Calories; 18g Fat (51.7% calories from fat); 14g Protein; 23g Carbohydrate; 3g Dietary Fiber; 95mg Cholesterol; 317mg Sodium.
printer-friendly PDF recipe
A year ago: Schnecken Rolls (a sweet-ish dinner roll)




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