Can I see frowns on your faces? Curry? Oh, I don’t like curry, you say, skip this recipe. Well, you’ll be missing out if you don’t at least try it. There is so little curry in this you can’t exactly identify it. Yet it adds a very elusive flavor.
A couple of weeks ago (when I made this) I’d just gotten home from a 5-day trip to Northern California to visit Taylor, my granddaughter who’s attending Sonoma State, and my daughter Dana and her family near Placerville. Once home from the trip I knew I needed to use up some things in my refrigerator and a head of cauliflower was first on the list.
And actually, when I threw together a dinner the next night (you know how it is – you get back from a trip – there’s laundry to do, phone calls to return, mail to go through, bills to pay) and I didn’t have much time to cook dinner. And it wasn’t even in my mind that the recipe would be worthy of a post here on the blog. I just needed a quick dinner and I’d get back to the things that needed doing.
I drizzled some canola oil into a frying pan and then added a bit of butter too. While it was heating up I quick-like sliced and chopped up the cauliflower. The pieces that I sliced were the ones that had more of the caramelization, so I’d vote for doing a lot of slicing rather than floret-ing. I grabbed my bunch of cilantro and twisted off a little chunk to mince. Once the pan was just about smoking (be careful as the butter could burn, and you don’t want that) I threw in the cauliflower, turned the heat down just a bit, turned on the overhead fan and let those pieces caramelize. It doesn’t take long – there is a fine line, though, between hot and burning. It took very little time to get those pieces of cauliflower to brown. I tossed and stirred, along with the bit of dried thyme I sprinkled over it. Once browned to my liking, I added some water to the pan, on went a lid and I let it steam for about a minute. Just a minute. Then I sprinkled on the curry powder, salt and pepper. I tasted a piece because I did want the cauliflower to be done. Oh my goodness was it delicious – so into that little bowl it went – and I took a photo.
As it happened I only cooked a half of a head of cauliflower, but shall I just confess? I ate it all. Every single bit. Does that tell you how wonderful it was? In my defense, I will say that it was a small half head!
What’s GOOD: If you read my last sentence, I ate a half of a cauliflower when I made this. The entire amount. It was that good. The curry powder (I use Madras because I like that type, but you can use any curry powder) isn’t predominating by a long shot. In fact, you can hardly taste it. If you want to make it more special, throw in some pine nuts. Toast those in the frying pan during the last minute of cooking. You could add some turmeric too. If you don’t like cilantro, add some Italian parsley (it was as much for color as anything else). If your family doesn’t much like cauliflower, they might like it this way. The vegetable almost tastes sweet – caramelization or roasting does that to a lot of vegetables.
What’s NOT: not a thing. I love cauliflower, so it was a no-brainer that I’d enjoy it. I just didn’t know how MUCH I’d enjoy it!
* Exported from MasterCook *
Indian Spiced Cauliflower
Recipe By: my own concoction
Serving Size: 4
1 tablespoon canola oil — or olive oil
1 tablespoon unsalted butter
1 head cauliflower — cut into bite-sized pieces
1 teaspoon dried thyme — crushed between your palms
1 teaspoon Madras curry powder — slightly heaping
3 tablespoons cilantro — minced (garnish)
salt and pepper to taste
NOTES: As you cut up the cauliflower, it’s fine to cut some into slices, because they will lay flat in the pan and caramelize easier than florets. Just make them small, bite-sized. I advise you not to wash the cauliflower just before making this as it really will spit at you while cooking.
1. In a saute pan large enough to hold all the cauliflower in one layer, heat the oil and butter over medium-high heat until melted and almost spitting. Toss in the cauliflower and the dried thyme and maintaining fairly high heat as you brown (caramelize) the cauliflower. Use a spatula to turn the cauliflower periodically so browning occurs over all the surfaces. Watch the pan carefully so it doesn’t burn, and turn down the heat as you need to. Once all the pieces are nicely caramelized, add about 1/4 cup of water to the pan and cover for just a minute or two to cook the cauliflower through.
2. Sprinkle on the curry powder and toss in the pan. Season with salt and pepper, garnish with cilantro and serve immediately.
Per Serving: 68 Calories; 6g Fat (80.9% calories from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 8mg Cholesterol; 11mg Sodium.